Shows
The Healing Chronicles PodcastEP 16 | Redefining Autoimmune Care with Dr. Kara WadaWhat happens when a conventionally trained doctor becomes a patient herself?In today’s episode, we sit down with Dr. Kara Wada, a board-certified allergist, immunologist, and lifestyle medicine physician - who also happens to live with an autoimmune condition. Her journey from physician to “spoonie” transformed how she practices medicine and how she supports others navigating chronic illness.Together, we explore what it really means to become immune confident, a concept Kara developed that challenges fear-based narratives around autoimmunity and offers a more empowered path forward. We talk about the importance of nervou...2025-08-0453 min
To Be HonestTbh, We're Gonna Miss You (The Finale)Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present.
Hey hotties! It’s time for our TBH journey to come to an end, so we thought it was only fitting that we spend the last episode answering a few last questions, reading a couple of horrifying dating stories, and reflecting on everything we’ve learned over the past three years.
From the bottom of our hear...2023-06-1553 minTo Be HonestThe Last Ever Unprofessional OpinionsAmanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present.
It's the end of an era! This is your early access to the last ever episode of Unprofessional Opinions. In this ep, we cover what to do when you're jealous of your partner's work colleague, how to navigate a friendship break-up, our experiences when it comes to doing something 'meaningful' with your career and our thoughts on Matty Healy and Taylor Swift.
2023-06-0846 minTo Be HonestReacting To Your FRIGHTFUL Dating Stories (For The Last Time!)Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present.
Hey hotties! Welcome to another episode :) In this one, we are reacting to frightful dating stories submitted by our listeners. Hope you enjoy!
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BU...2023-06-0132 minTo Be HonestUNPROFESSIONAL OPINIONS: Is it ~Really~ Possible to Forgive and Forget?Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present.
Hey friends! In what is the second last ever Unprofessional Opinions episode, we discuss what to do if your partner is co-dependent on his parents, how to handle complex family problems, whether it's possible to forgive and forget, and our tips for long-distance relationships. It's a wild ride, so strap in!
GET YOUR COMMUNICATE TEES BEFORE...2023-05-1847 minTo Be HonestThings Are ChangingAmanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present.
Hey hotties! After a couple of weeks off, we are back with a little episode to update you on where we've been and where we're going. In this episode, we discuss our thoughts on change, how to embrace it & how it's natural to fear it. We hope you enjoy this episode, and we're excited for the episodes to come as we...2023-05-1131 minTo Be HonestAm I The Asshole?!Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present.
Hey hotties! This is an episode we have been requested to do sooo much, so we’re super excited to read out your submissions for ‘Am I The Asshole?’. We cover questions regarding setting boundaries with your in-laws, fantasizing about ex-partners while in a serious relationship, and lying to people about how busy you are in order to have alone time.
...2023-04-2034 minTo Be HonestPretending To Be A Time Traveller Is A SlayAmanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present.
Hey hotties! We heard you love the conspiracy theories episodes, so we're back with another. In this one, Kara teaches Ducky all about John Titor, who claims to be a time traveller from 2036. As well as that, Kara is back on the Gold Coast! And we are catching up about how things have been going for the both of us.
2023-04-1350 minTo Be HonestUNPROFESSIONAL OPINIONS: My Best Friend Is In Love With Me But I Don't Feel The SameAmanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present.
Hey hotties! Welcome back to another Unprofessional Opinions episode! In this ep, we talk about everything from getting over being ghosted to tattoo regret and what to do when your best friend is in love with you but you don’t feel the same.
Where to find us:
www.tbhthepodcast.com
www.patreon...2023-04-0646 minTo Be HonestThe Fear of Ageing, The Eras Tour & Kara's Latest CrushAmanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present.
Hey hotties! Welcome back to another episode. In this one, we're chatting about a few topics that have been on our minds lately. From the classic ~hair talk~, to the fear of ageing, the importance of rest & what our thoughts are on Taylor Swift's Eras Tour. Enjoy :)
Where to find us:
www.tbhthepodcast.com
2023-03-3044 minTo Be HonestAnswering Your Relationship Questions!Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present.
e, we discuss how we each met our partners and answer all your dating and relationship questions :)
Where to find us:
www.tbhthepodcast.com
www.patreon.com/tbhpod
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Join the FB community: https://www.facebook.com/g...2023-03-2349 minTo Be Honest"It's Giving John Farnham" - A Chaotic Episode of Pop Culture Made MeAmanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present.
Hi friends! This week we are finally back with another episode of Pop Culture Made Me. Join us as we discuss Kara's religious experience at Metro Station's concert and the TV show that is constantly nagging Amanda to re-watch it.
Article mentioned in this episode: https://www.killyourdarlings.com.au/article/the-power-of-friendship-social-control-and-personal-politics-in-misfits-by-mel-campbell/
Where to find us:
www.tbhthepodcast...2023-03-1650 minTo Be HonestCan Body Positivity Do More Harm Than Good?Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present.
TRIGGER WARNING: We discuss diet culture in this episode.
Hi friends! In this ep we talk about body positivity/body neutrality and whether we think the body positivity movement has the potential to do more harm than good when it comes to making people feel confident and comfortable in their bodies.
Where to find us:
www.tbhthepodcast.com2023-03-0947 minTo Be HonestUNPROFESSIONAL OPINIONS: 'Body Positivity' & Social Media AnxietyAmanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present.
This week, we're back with another episode of Unprofessional Opinions! In this one, we discuss our thoughts on body positivity vs. body neutrality, how to know if you love someone or just love the validation, how to handle social media anxiety and much more!
We hope you love this ep and, as always, if you're looking for more content you can always...2023-03-0341 minTo Be Honest30, Flirty and Thriving?Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present.
This week, we're celebrating Kara's birthday PLUS we're discussing all of the pressures that come with turning 30. From the way society makes us feel like we need marriage/kids/house/career to feel fulfilled, as well as the excitement of entering a new 'era'. We hope you enjoy this episode!
We hope you love this ep and, as always, if you're looking...2023-02-2339 minTo Be HonestSocially Anxious Girlies Unite!!Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present.
This week, we're covering a highly requested topic - social anxiety. From our personal experiences with it to how it affects people differently, as well as our advice for coping with social situations and communicating when you are feeling anxious.
We hope you love this ep and, as always, if you're looking for more content you can always become a Patron to...2023-02-1640 minTo Be HonestUnprofessional Opinions: Is Laziness a Relationship Deal-Breaker?Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present.
We're back, besties! For our first episode of 2023, we thought we'd cover a whole heap of topics with an Unprofessional Opinions episode! This week we answer questions covering everything from whether it's 'weird' not to masturbate, to trends that we think are overrated, how to show someone you like them and our tips on working to live rather than living to work.
...2023-02-0938 minTo Be HonestThat's a Wrap on 2022 - Lessons, Challenges & Memorable MomentsAmanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present.
Hi besties! Wow, the last episode of the year – and what a year it has been! This episode we talk about 2022 in review, including our favourite moments from the year, our biggest challenges, and our biggest lessons. Plus, our intentions for the new year.
Thank you for being here with us throughout 2022. We have so many exciting things planned for 2023 and can’t wa...2022-12-2244 minTo Be HonestUNPROFESSIONAL OPINIONS: Casual Sexism & Anxious vs Avoidant AttachmentAmanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present.\
Hey friends! It's the FINAL Unprofessional Opinions episode for 2022 - and boy is it a big one! This week we cover everything from casual sexism in the workplace to how to navigate a relationship where you have different attachment styles, what to do when you're the only single friend in your group plus many, many more!
Hope you enjoy!
For...2022-12-1658 minTo Be HonestWhat ~Not~ To Do On A Date #3Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present.
Hey friends! This week we are finallllly back with another dating stories episode. In this one, we're reacting to your silliest, funniest and most frightful moments on the dating scene - plus a couple of wholesome entries, too (much to Kara's dismay).
We hope you enjoy & have a giggle with us!
For bonus episodes, subscribe to our Patreon here: https...2022-12-0838 minTo Be HonestHarry Styles Owes His Career to Paulini (Pop Culture Made Me)Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present.
Hey friends! We're back with another Pop Culture Made Me. This week, Kara talks passionately about Delta Goodrem's debut album Innocent Eyes, while Ducky goes through the iconic soundtrack to The OC and why it STILL has a chokehold on our generation.
We hope you enjoy!
For bonus episodes, subscribe to our Patreon here: https://patreon.com/tbhpod
...2022-12-0154 minTo Be HonestUNPROFESSIONAL OPINIONS: Career Comparison, Self-Care & ~That~ Anti-Hero SceneAmanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present.
We’re back with another Unprofessional Opinions episode and this one is FILLED with some amazing questions. From how to stop comparing your career to the careers of people around you to our thoughts on ~that~ scene in Taylor Swift's Anti-Hero music video and how to get over a guy who just isn't into you.
For bonus episodes, subscribe to our Patreon he...2022-11-1745 minTo Be HonestCreating Healthy Habits with Muchelle BAmanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present.
Hey friends! This week we're super excited to have the amazing Muchelle B on the pod to talk us through self-compassionate productivity tips and how to make behaviour change that actually sticks! We learnt so much from her kind, realistic approach and think you will too!
You can follow Muchelle B via the links below:
https://www.youtube.com/c...2022-11-1053 minTo Be HonestHow To Enter Your Slay EraTo our Aboriginal and Torres Strait Islander listeners, please note that this episode names someone who has recently died and contains discussion about violence against an Indigenous person.
Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present.
Hey hotties! With Kara in her slay era and Ducky well and truly on her way, it felt the we simply HAD to talk about how we can all embody the slay from day...2022-11-0349 minTo Be HonestMidnights by Taylor Swift: First Thoughts, Fave Songs & F**k John Mayer!Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present.
Because what else could we possibly talk about this week?! We have our friend Brae on this episode to discuss our initial favourite tracks, how we interpret certain lyrics, the TEA we got on certain people and so, so, so much more.
We hope you enjoy!!!
For bonus episodes, subscribe to our Patreon here: https://patreon.com/tbhpod
...2022-10-271h 04To Be HonestKara Debunks The Flat Earth Theory Once & For AllAmanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present.
Hey friends! Since you all loved our most recent conspiracy theories ep so much, we decided it was time for another! This week, Ducky tells Kara about the Flat Earth Theory, whilst Kara tells Ducky about the Illuminati - wild vibes. Listen to know once and for all whether they actually happened xxx
We hope you enjoy!!! :)
For bonus episodes...2022-10-211h 14To Be HonestUNPROFESSIONAL OPINIONS: When Career Becomes Your Identity, Romanticising Your Ex & Figuring Out The FutureAmanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present.
Hey friends! We’re back with another Unprofessional Opinions episode and this one is FILLED with life's greatest questions. What is the difference between natural healthy growth and self-optimisation delusion? What do I do when I feel like my career has become my identity? How tf do I stop romanticising my ex? And so on... we hope you enjoy!!!
For bonus episodes, su...2022-10-1353 minTo Be HonestLet's Unpack All of Our Existential Dread, Shall We?Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present.
Hi friends! This week we talk all about the existential crises we as humans are prone to having in life. Who am I? What am I doing here? Where am I going? Am I making the most of life??? Is this all there is??? We can't promise any answers, but we can promise vibes.
For bonus episodes, subscribe to our Patreon here...2022-10-0653 minTo Be HonestIf Avril is Dead... Who Married Nickelback?!Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present.
Hey friends! A little while ago we posted a fun bonus episode on Patreon where Kara told Ducky about two conspiracy theories and let her be the judge on whether or not they were legit. We loved it so much that here we are again with a second, public ep! This week Kara tells Ducky about the Avril Lavigne replacement theory and the Princess...2022-09-2958 minTo Be HonestHow Liz Douglas Makes Veganism So EasyAmanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present.
Hey hotties! We are so excited to be sharing this episode with you :)
This week we had the pleasure of interviewing the delightful Liz from Vegan Diaries. We chat about her vegan journey, her tips on incorporating more plants into your diet, how to talk to your loved ones about veganism & much more!
You can find Liz on Instagram here...2022-09-221h 03To Be HonestUNPROFESSIONAL OPINIONS: Feet Pics, MIDNIGHTS and Andrew TateAmanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present.
Hey friends! We’re back with another Unprofessional Opinions episode and, boy, is this one packed full of juicy questions! We’ve got feet pics, we’ve got sugar daddies, we’ve got troubled sex lives, we’ve got Andrew Tate and - most importantly - we’ve got some Taylor Swift/Midnights talk!
We hope you enjoy!!!
For bonus episodes, su...2022-09-1549 minTo Be HonestAre You Lonely Or Do You Just Fear Being Alone?Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present.
In this episode, we discuss the difference between being alone vs. loneliness, how to navigate each feeling and how to prioritise more 'me' time. We also answer your questions about alone time in romantic relationships, adjusting to being the 'single friend' and how to block out time for yourself.
For bonus episodes, subscribe to our Patreon here: https://patreon.com/tbhpod
2022-09-0840 minTo Be HonestCelebrity Culture - Pedestaling, Politics and Social MediaAmanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present.
Hey hotties! Welcome to the season 3 finale of To Be Honest. In today's episode, sparked by #jetgate, we decided to sit down and have an open chat about celebrity culture. We discuss our thoughts on 'worshiping' celebrities, whether or not influencers are the new celebrity and whether celebrities should have to speak up about important political and environmental issues. As always, we also answer...2022-08-111h 12To Be HonestUNPROFESSIONAL OPINIONS: Your Crush Has a Girlfriend. What Now?Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present.
Hey hotties! We're back with another Unprofessional Opinions episode. This week we discuss what to do when your crush has a girlfriend, how to ask out your cute Irish vet and how to deal with a boyfriend who doesn't want to go to family events.
For bonus episodes, subscribe to our Patreon here: https://patreon.com/tbhpod
Where to find u...2022-08-0441 minTo Be HonestWhat ~Not~ To Do On A Date #2Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present.
Helloooo hot stuff! This week we are finally BACK with another episode of "What ~Not~ To Do On A Date", where we listen to your worst dating stories and share our hot tips on what we can learn from these frightful stories. Hope you enjoy!
For bonus episodes, subscribe to our Patreon here: https://patreon.com/tbhpod
Where to find...2022-07-3040 minTo Be HonestJustice For Hating Alison Ashley w/ Brae (Pop Culture Made Me)Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present.
Helloooo hot stuff! This week we have another episode of Pop Culture Made Me, this time with our amazing friend Brae joining us! Brae tells us how the CLASSIC Australian film 'Hating Alison Ashley' made an impact on her as a pre-teen, and Ducky and Kara team up to share why the long-running TV series 'Shameless' is so iconic.
For bonus episodes...2022-07-211h 19To Be HonestWhy Are We So Obsessed With Our Phones?!Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present.
Hey hotties! We are so excited to share this episode with you. Recently, we both watched a YouTube video which sparked a conversation between us about our relationships with our phones, social media and technology in general. In this episode, we discuss 'screen time', our thoughts on checking your phone with friends, a partner or on a date, how social media can cause people...2022-07-151h 10
To Be HonestHow Do You Know If You're Settling in Your Relationship?Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present.
Hey friends! This week we're talking about the concept of 'settling' when it comes to a romantic relationship - how is it perceived in society, what does it mean and how do you actually know if you're 'settling' or simply just compromising on something that's not super important?
For bonus episodes, subscribe to our Patreon here: https://patreon.com/tbhpod
...2022-07-0745 minTo Be HonestUNPROFESSIONAL OPINIONS: Missing Your Ex, Wasting Your 20's & Unrequited LoveAmanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present.
Hey hotties! Hope you have had a beautiful week. Today we're back with another one of our FAVOURITE eps - Unprofessional Opinions. Strap yourself in - because in today's episode we discuss what to do when you're missing your ex, how to navigate the fear of 'wasting your 20's', exploring your sexuality, the fear of moving to a new city, how to deal with...2022-06-2350 minTo Be HonestBisexuality & Being a Business Bitch w/ Renee BuckinghamAmanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present.
Hey hotties! We're SO excited for you to hear this episode! Our friend Renee is one of the most inspiring, bubbly, beautiful people we know and we love how open she is to talking about bisexuality, open relationships, her (many, many) business endeavours and her general outlook on life.
This week we discuss all of the above, plus our first 'sexual awakening...2022-06-161h 05To Be HonestHarry's House, Hot Takes & How We're DoingAmanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present.
Hey hot stuff! We decided it was definitely time for a chatty, catch-up episode. In this one, we finally give our thoughts on Harry's House, chat about how we've been doing and have a couple of #hottakes. Hope you enjoy!
For bonus episodes, subscribe to our Patreon here: https://patreon.com/tbhpod
Where to find us:
www.tbhthepodcast...2022-06-0938 minTo Be HonestHow To Date When You Hate Dating AppsAmanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present.
Hey hotties! Welcome back to another episode. In this ep, we're discussing dating IRL vs. dating on the apps. Have dating apps made people more insecure? And how do we even approach someone in real life?!
For bonus episodes, subscribe to our Patreon here: https://patreon.com/tbhpod
Where to find us:
www.tbhthepodcast.com
BUY...2022-06-0259 minTo Be HonestPOP CULTURE MADE ME: Survivor's Controversial Moments & How Hilary Duff Became A Pop Culture IconAmanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present.
Hi friends! We’re back with another episode of POP CULTURE MADE ME, the series where we tell each other about a defining pop culture moment in our life and why it made such an impact. First up, Amanda talks about her love for the long-running TV series, Survivor, and some of the many controversial and sociocultural moments that came with it. Then, Kara de...2022-05-261h 28To Be HonestUNPROFESSIONAL OPINIONS: Help! I Hate Giving Head!Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present.
Hello and welcome to another Unprofessional Opinions episode! This week we're answering a lot of questions about DATING and everything that comes with it - telling someone you don't like them, what to do when you have a crush AND a partner and what to do when you just hate giving head. All the important stuff, naturally.
Where to find us:
2022-05-1942 minTo Be HonestGUEST EP: Sexual Empowerment, Periods & Feminine/Masculine Energy with ChloeAmanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present.
Wow! We are so excited to be sharing this episode with you. This week, we had the pleasure of interviewing Chloe, who is a kinesiologist, life coach and sisterhood circle facilitator. We discuss periods, sexual empowerment, feminine and masculine energy and much, more more. Chloe has a wealth of knowledge and we loved chatting with and learning from her - and we hope you...2022-05-1255 minTo Be HonestYour 20’s: Expectations Vs RealityAmanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present.
Hey hotties! This week we’re pitting our expectations for our twenties against what being in your twenties is REALLY like… and trust us, they don’t have a whole lot in common.
We discuss what we thought our twenties would be like in terms of marriage, starting a family, career, sex etc, and how we feel about them now that we’ve actua...2022-05-051h 05To Be HonestPOP CULTURE MADE ME: Unpacking Xtina's 'Stripped' Album & MK&A Obsessed!Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present.
Hi friends! We’re super excited to introduce a new series called POP CULTURE MADE ME where we tell each other about a defining pop culture moment in our life and why it made such an impact. First up, Kara talks about discovering Xtina’s ‘Stripped’ album as a 10 year old while Amanda delves into the iconic history of Mary-Kate and Ashley Olsen’s direct-to...2022-04-281h 06To Be HonestUNPROFESSIONAL OPINIONS: Career Changes & Casual SexAmanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present.
Hi there! This week we've got another Unprofessional Opinions episode up and, of course, we are so excited to share! In this episode we discuss our thoughts on new tattoos/piercings, if your partner being friends with their ex is a red flag and our favourite podcasts, and also chat about career change and casual sex.
Where to find us:
...2022-04-2134 minTo Be HonestTo Girlboss Or Not To Girlboss, That Is The Question…Kara and Amanda acknowledge the Traditional Owners of the land on which we are on today. We would also like to pay our respects to Elders past and present.
Hey there, Girlbosses! Today we are (obviously) talking about the ‘Girlboss’ phenomenon and our thoughts on both the positive and negative aspects of this super prevalent trend. We discuss toxic comparison, the privilege that being a ‘Girlboss’ can have and how it can inspire, motivate and sometimes even put down other women.
Where to find us:
Buy our merch! Honesty Hour: The Card Game:
ht...2022-04-1547 minTo Be HonestGUEST EP: Debunking Diet Culture with Dietitian Courtney MyersAmanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present.
Hello! This week we are SO excited to share an episode with Courtney Myers, a dietitian based on the Gold Coast. We love Courtney's approach to a healthy lifestyle and enjoyed chatting to her about social media diet trends, binge & emotional eating, whether everyone should be vegan and what supplements you should be taking.
You can find Courtney on Instagram @nourished.byplants...2022-04-0758 minTo Be HonestUNPROFESSIONAL OPINIONS: Brazilian Waxes & Obsessing Over SomeoneAmanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present.
Hi there! This week we've got another Unprofessional Opinions episode up our sleeve and, wow, you guys asked some great questions! We talk about why so many people feel insecure about body hair while they're having sex, how to stop 'obsessing' over someone, whether we believe you can learn to love someone and how important it is to be in the same life-stage as...2022-03-3137 minTo Be HonestSo, Your Friend's Partner Is Not ~It~Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present.
Hello and welcome to a super special episode of To Be Honest. This week, we're FINALLY chatting about that friend who's dating that person who you just can't seem to vibe with. What do you do?! We discuss how to talk to your friend when you're concerned, how to deal with the potential fall out and how to stay supportive through the ups and...2022-03-2450 minTo Be HonestIntroducing Honesty Hour: The Card Game!Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present.
Hello and welcome to a super special episode of To Be Honest. This week, we're excited to announce our first ever merchandise release. Honesty Hour is a conversation card game designed to help you connect and communicate with the people you play with. This episode, we talk about the inspo and process behind making this product and play a few rounds ourselves!
Wh...2022-03-1139 minTo Be HonestWhat ~Not~ To Do On A DateAmanda and Kara acknowledge the Traditional Owners of the land on which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past, present and future.
Donate to flood relief here: https://www.givit.org.au/
This week we've got some funny, frightful and simply fascinating dating stories and icks to share! Not only did we turn it over to you, we also shared some of our own dating stories and things that have simply ~icked us out~. We hope you enjoy and this episode provides some...2022-03-0457 minTo Be HonestUNPROFESSIONAL OPINIONS: Bossy Girls & BotoxAmanda and Kara acknowledge the Traditional Owners of the land on which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past, present and future.
Heck yeah - it's time for another episode of Unprofessional Opinions! These are our favourite, and in today's episode we discuss age gap relationships, hook-up culture, love at first sight, 'bossy' girls, botox and much more!
Where to find us: YouTube: https://www.youtube.com/channel/UCZi-IARO4LjlSTn2_pNwJAw
Spotify: https://open.spotify.com/show/00Dv6pbsCCPYB3aNPxPXHD?si=bc260870...2022-02-2443 min
The Girl Gang PodcastEpisode 150: Kara Goldin on Living Undaunted and Tackling What You Think You Can't.Amanda and Kara Goldin are sharing what it means to live undaunted and tackling what you think you can't, you DO NOT want to miss it!Catch up with Kara on Instagram / Hint / her book Undaunted You can follow Amanda @amandasindallasThanks for loving our show! Want to support the show? Join our Patreon membership HERE. We use Patreon to give back to YOU and help us keep things running and pay our team to manage the podcast! Your support means the world to us!Want to know when episodes go l...2022-02-2451 minTo Be HonestOccasionally, a Gal Will Find Herself a Little LostAmanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present.
Have you ever thought to yourself, "how the f*#k do I figure out if I'm actually ~happy~?" Well, this episode is for you. This week we discuss why 'finding' true happiness and contentment can feel so impossible, and how the pressure of being happy can actually cause you to be... unhappy? we also delve into some Unprofessional Opinions from listeners about how to deal with not...2022-02-1754 minTo Be HonestThe New Year Starts In February (Obviously)Amanda and Kara acknowledge the Traditional Owners of the land on which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past, present and future.
We are BACK, baby. And it feels good.
We are so excited to have moved into a real life studio, be on YouTube, have merch coming VERY soon and have a whole new season filled with exciting guests on the horizon. In today’s episode we discuss how our Christmas/New Year was & what’s been happening in our world, as well...2022-02-1059 minTo Be HonestReflecting On 2021 & Welcoming 2022!Amanda and Kara acknowledge the Traditional Owners of the land on which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present.
It's the end of an ~interesting~ year, and also our season finale! In this episode we sat down to chat and reflect on our 2021, check in on our intentions and create new ones for 2022! As always, we have a handful of unprofessional opinions to discuss as well.
Thank you SO much for your support this year, we hope you have a happy...2021-12-3053 minTo Be HonestIt's Time to Give Teenage Girls The Credit They DeserveAmanda and Kara acknowledge the Traditional Owners of the land on which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present.
Pop culture babyyyy! It's one of our favourite topics to talk about, but it's also something packed full of shame, judgement and - you guessed it - misogyny. This week we not only talk about our favourite pop culture moments from childhood, but also the power that young girls have when it comes to making pop culture what it is and why the world...2021-12-231h 12To Be HonestYou're Amazing (Yes, You). Break Up With Your Imposter Syndrome.Amanda and Kara acknowledge the Traditional Owners of the land on which we are on today. We would also like to pay our respects to Elders past and present.
We truly can't believe it took us this long to talk about imposter syndrome - something that most of our loved ones (and ourselves) experience! In this episode, we discuss how imposter syndrome effects men & women differently, our own struggles and our advice to move forward and break up with your imposter syndrome once and for all.
Where to find us:
Join the FB...2021-12-1756 minTo Be HonestUNPROFESSIONAL OPINIONS: Confronting a Friend & Following Your GutAmanda and Kara acknowledge the Traditional Owners of the land on which we are on today. We would also like to pay our respects to Elders past and present.
Here we are again to provide you with some opinions - unprofessionally, of course. This episode we talk about confronting a friend who is treating you badly, whether we prefer the Red TV or Fearless TV Vault Tracks, dealing with difficult family members over the holiday season and how to trust your intuition.
Where to find us:
Join the FB community: https://www.facebook...2021-12-0944 minTo Be HonestA Chatty Catch-Up Episode (Taylor's Version)Amanda and Kara acknowledge the Traditional Owners of the land on which we are on today. We would also like to pay our respects to Elders past and present.
Hello and welcome to a chatty, catch-up kind of episode! Things have felt pretty full on in our lives & the lives of others lately so we thought we'd lighten the load and record an easy listening, fun episode for you to enjoy this week. And, of course, we finally share our thoughts on Red (Taylor's Version). Enjoy!
Where to find us:
Join the FB...2021-12-0251 minTo Be HonestThe 20's Cheat Sheet - 28 Things We've Learned in 28 Years.Amanda and Kara acknowledge the Traditional Owners of the land on which we are on today. We would also like to pay our respects to Elders past and present.
Hello and welcome to Amanda's birthday week. In celebration of her 28th birthday, we're discussing 28 things we've learned about life so far. We talk about heartbreak, mental health, career, friendship, music, passions... and we hope that it helps you figure some stuff out along the way!
Where to find us:
Join the FB community: https://www.facebook.com/groups/1817527805073542/
Follow To Be...2021-11-251h 00To Be HonestGet In Hotties! We're Learning To Let GoAmanda and Kara acknowledge the Traditional Owners of the land on which we are on today. We would also like to pay our respects to Elders past and present.
This week we're learning to let go, baby. Whether it be letting go of self doubt & insecurities, letting go of a previous relationship or letting go of the idea of what your life should 'look like', we're really diving into it all (almost). We hope this episode adds value to your life in some way and reminds you that you are absolutely not in this alone.
...2021-11-181h 10To Be HonestUNPROFESSIONAL OPINIONS: Crutches, Conflict & Coping with All Too WellAmanda and Kara acknowledge the Traditional Owners of the land on which we are on today. We would also like to pay our respects to Elders past and present.
It’s time for another episode of Unprofessional Opinions, folks! This week’s episode is a bit of a short one because… well, it’s been a bit of a week. But we discuss what to do when there is conflict in your friendship group, whether it’s okay to be friends with an ex and how excited (read: not coping) we are with the idea of the All Too We...2021-11-1131 minTo Be HonestWe Rate Your Spookiest Dating Stories!Amanda and Kara acknowledge the Traditional Owners of the land on which we are on today. We would also like to pay our respects to Elders past and present.
Warning: This episode contains red flags.
Hello friends! Halloween may be over, but frightful dating stories are timeless. This week we’re reading submissions from listeners about the spookiest things people have said to them on dates… and let us tell you, they are SCARY! Plus, we talk about our own most frightful encounters and read some of the best (read: worst) Tinder bios we have come...2021-11-041h 06To Be HonestAdvice From Your Honorary Big SistersAmanda and Kara acknowledge the Traditional Owners of the land on which we are on today. We would also like to pay our respects to Elders past and present.
Look, it's about time we put on our big sis shoes and did a little advice episode, isn't it?! In today's ep, we answer your questions and discuss how to spot red flags, what it's *really* like kissing a man, our preferred form of birth control and much, much more.
Where to find us:
Join the FB community: https://www.facebook.com/groups/1817527805073542/
2021-10-2858 minTo Be HonestHow To Have a Hot Girl SummerAmanda and Kara acknowledge the Traditional Owners of the land on which we are on today. We would also like to pay our respects to Elders past and present.
This week we present to you... the Hot Girl Manifesto. No matter who you are or where you're from, we're here to tell you that you ARE hot and you deserve to live your best life. You're welcome, hottie.
Where to find us:
Join the FB community: https://www.facebook.com/groups/1817527805073542/
Follow To Be Honest on Instagram: @tbh.pod
...2021-10-2242 minTo Be HonestKara's Goggle Dilemma & Amanda's Terrible Gift IdeaAmanda and Kara acknowledge the Traditional Owners of the land on which we are on today. We would also like to pay our respects to Elders past and present.
Hi! This week we really felt like hanging out and having a chat. In this episode, we talk about how Amanda buying a gift for Kara went terribly wrong, what it's like to be fully vaxxed queens, our current favourite things and Kara's goggle dilemma coming into hot girl Summer.
Where to find us:
Join the FB community: https://www.facebook.com/groups/1817527805073542/
2021-10-0747 minTo Be HonestUNPROFESSIONAL OPINIONS: The Lucky Dip EpisodeAmanda and Kara acknowledge the Traditional Owners of the land on which we are on today. We would also like to pay our respects to Elders past and present.
Hi and welcome to the Lucky Dip episode of Unprofessional Opinions, where there’s no theme and we barely know what we’re talking about half the time! In this episode, we cover everything from our thoughts on early 2010’s vegan culture, the female and male energy concepts, dealing with health anxiety and how to set healthy expectations when dating someone.
Where to find us:
Join...2021-09-3042 minTo Be Honest'Cause I'm Burning Out, BabyAmanda and Kara acknowledge the Traditional Owners of the land on which we are on today. We would also like to pay our respects to Elders past and present.
Hello! Happy Friday. This week, we're chatting about 'burn out' and how it affects most of us. We discuss our experiences with burn out, how to recover from it, how to communicate your needs with others and how to *really* prioritise your well-being. Hope you enjoy!
Where to find us:
Join the FB community: https://www.facebook.com/groups/1817527805073542/
Follow To Be...2021-09-2353 minTo Be HonestIs 'Wellness Culture' Really Just Diet Culture in Disguise?Amanda and Kara acknowledge the Traditional Owners of the land on which we are on today. We would also like to pay our respects to Elders past and present.
Trigger warning: We discuss disordered eating, diet culture and weight loss in this episode.
Hiiiiii friends. This week we’re talking about ‘wellness culture’ - the good, the bad and everything in between. We discuss the ‘wellness traps’ we have personally fallen for, whether online ‘wellness culture’ is just a new form of diet culture and why it can be so damn hard to figure out what ‘wellness...2021-09-1655 minTo Be HonestHabits, Halsey & 'Hot Girl Summer'Amanda and Kara acknowledge the Traditional Owners of the land on which we are on today. We would also like to pay our respects to Elders past and present.
To be honest, today we just felt like hanging out, catching up and talking about whatever came to mind. So that's what we did! We hope you enjoy this chatty episode where we talk about our feelings/experiences with 'habits', our current favourite music and what we're looking forward to at the moment (see: Hot Girl Summer).
Book recommendation: Atomic Habits by James Clear
...2021-09-0944 minTo Be HonestUNPROFESSIONAL OPINIONS: Travel, Tinder and Way Too Many TangentsAmanda and Kara acknowledge the Traditional Owners of the land on which we are on today. We would also like to pay our respects to Elders past and present.
Another episode of Unprofessional Opinions is upon us, friends! Today we felt like doing a more lighthearted episode because… well, the world has been a lot lately. We talk book recommendations, what our top three travel destinations are and give our best (but still not great) Tinder dating advice.
Where to find us:
Join the FB community: https://www.facebook.com/groups/1817527805073542/
Fo...2021-09-0253 minTo Be HonestOkay, But Why Do We Fear Ageing So Much?Amanda and Kara acknowledge the Traditional Owners of the land on which we are on today. We would also like to pay our respects to Elders past and present.
No, seriously... why do we fear ageing so much? In this episode we discuss the fear of turning 30 and the desirability of women as they age, as well as our thoughts on plastic surgery, grey hairs and, well... our deepest fears surrounding ageing in general.
Where to find us:
Join the FB community: https://www.facebook.com/groups/1817527805073542/
Follow To Be Honest...2021-08-261h 00To Be HonestGetting Dumped... It Happens To The Best of UsAmanda and Kara acknowledge the Traditional Owners of the land on which we are on today. We would also like to pay our respects to Elders past and present.
So... you got dumped. This week we talk about all the difficult feelings that come along with this (usually) frightful experience. We chat about how to move on when they say “maybe someday…”, how to set boundaries with someone who recently dumped you, what we would change about our own behaviours from past break ups and our thoughts on hating the “new girl” dating your ex.
Where to f...2021-08-201h 10To Be HonestFinally. The Taylor Swift Episode.Amanda and Kara acknowledge the Traditional Owners of the land on which we are on today. We would also like to pay our respects to Elders past and present.
Well, you asked for it! Today we are chatting all about our favourite human on the planet, Taylor Swift. From our favourite songs, to ranking the albums, our thoughts on the Grammy's + more, this is a deep dive into why she's such an icon and how her music has helped us grow.
Where to find us:
Join the FB community: https://www.facebook.com...2021-08-121h 06To Be HonestUNPROFESSIONAL OPINIONS: Connecting with Your Female Energy & Finding a Career You LoveAmanda and Kara acknowledge the Traditional Owners of the land on which we are on today. We would also like to pay our respects to Elders past and present.
It's time for another Unprofessional Opinions episode, baby! This week we're covering everything from knowing when you've found the right therapist to setting boundaries, asking for a pay rise at work, supporting a friend in a bad relationship and connecting with your female energy... whatever that means for you!
Where to find us:
Join the FB community: https://www.facebook.com/groups/1817527805073542/
...2021-08-0545 minTo Be HonestWhat You Need To Know About Moving CitiesAmanda and Kara acknowledge the Traditional Owners of the land on which we are on today. We would also like to pay our respects to Elders past and present.
This week, we're finally sitting down to talk to you about our experience moving from Melbourne to the Gold Coast. We discuss settling in, making friends, creating a 'home', stepping out of your comfort zone and much more.
Where to find us:
Join the FB community: https://www.facebook.com/groups/1817527805073542/
Follow To Be Honest on Instagram: @tbh.pod
Follow...2021-07-3043 minTo Be HonestAsking Each Other Some #Triggering QuestionsAmanda and Kara acknowledge the Traditional Owners of the land on which we are on today. We would also like to pay our respects to Elders past and present.
We’re trying something different this week and playing a live game of Conversations with Friends! We take in turns answering prompts like “what are you holding on to that you need to let go of?”, “is there anything about the future that scares you?” and “what moments from your childhood have shaped who you are today?”. It’s a deep one, folks. Buckle in for the ride!
Where to f...2021-07-2246 minTo Be HonestWhy We Should All Be Miranda's... and 9 Other Things We Learned from Sex And The CityAmanda and Kara acknowledge the Traditional Owners of the land on which we are on today. We would also like to pay our respects to Elders past and present.
The time has come for a whole ass episode dedicated to Sex and The City. This week we discuss ten valuable lessons we took away from watching this iconic series as two women in our late twenties.
Have something you want to say? Here's where to find us:
Join the FB community: https://www.facebook.com/groups/1817527805073542/
Follow To Be Honest on I...2021-07-151h 00To Be HonestUNPROFESSIONAL OPINIONS: Life Regrets, Loneliness & Love At First SightAmanda and Kara acknowledge the Traditional Owners of the land on which we are on today. We would also like to pay our respects to Elders past and present.
It's time for another Unprofessional Opinions episode where we answer all your nosey ass questions. We're talking about handling life 'regrets', our thoughts on living in Melbourne vs. on the Gold Coast and how to do things on your own without feeling lonely. We also touch on quite a few dating questions/topics.
As always, we’d love to hear your thoughts on this episode, as we...2021-07-0247 minTo Be HonestSocial Media: It's a Love/Hate Thing.This one has been a loooong time coming! We're talking all things social media this week, including how we feel about about comparing ourselves to others online, unrealistic beauty expectations and our thoughts on influencer culture. We also discuss the pros of social media, like the ability to stay connected to others and how easy it can be to learn about different human experiences around the world. Plus, a shocking development in Kara's dating life.
Where to find us:
Join the FB community: https://www.facebook.com/groups/1817527805073542/
Follow To Be Honest on...2021-06-191h 12To Be HonestTo Date or Not To Date... That is The QuestionAmanda and Kara acknowledge the Traditional Owners of the land on which we are on today. We would also like to pay our respects to Elders past and present.
Your girls are beginning to date again and… we have thoughts. How do you know when it’s time to put yourself back out there? What do we think about dating apps vs meeting someone in the ‘real world’? What are we nervous about when it comes to dating again? So. Many. Questions! Not. Many. Answers!
Where to find us:
Join the FB community: https...2021-06-1058 minTo Be HonestUNPROFESSIONAL OPINIONS: Drugs, Strip Clubs and a Dating Life Update From KaraAmanda and Kara acknowledge the Traditional Owners of the land on which we are on today. We would also like to pay our respects to Elders past and present.
It's time for another Unprofessional Opinions episode where we answer all your nosey ass questions. We're talking about having (or not having) kids, telling your partner they aren't good in bed, how we'd feel about a boyfriend/girlfriend going to a strip club and a very non-eventful dating update from Kara.
As always, we’d love to hear your thoughts on this episode, as well as yo...2021-06-031h 07To Be HonestSo I'm Officially an 'Adult'... Now What?Amanda and Kara acknowledge the Traditional Owners of the land on which we are on today. We would also like to pay our respects to Elders past and present.
Growing up… we all gotta do it at some point. This week we’re talking about gaining independence, growing confidence and dealing with the anxiety of moving into ‘adulthood’ (whatever that means). We talk about our experiences navigating the end of high school to our first 'real' jobs, moving out of home and learning to not care what other people think.
As always, we’d love to hear yo...2021-05-271h 13To Be HonestEverything We've Learned About FriendshipAmanda and Kara acknowledge the Traditional Owners of the land on which we are on today. We would also like to pay our respects to Elders past and present.
To start season 2, we have a supersized, thick bitch episode for you all. And what better place to start than with the topic of friendship. This week we talk about making friends, losing friends, fighting with friends, being jealous of friends and the million dollar question - how do I find a partner as amazing as my best friend?!
As always, we’d love to hear yo...2021-05-131h 48To Be HonestThe Best Season Finale Since Marissa Shot TreyKara and Amanda acknowledge the Traditional Owners of the land on which we are on today. We would also like to pay our respects to Elders past and present.
Does the title not say it all? We've decided that 25 is a pretty great number to end season 1 of the poddy on, so this week we're reflecting on the past 6 months of doing this show. We discuss how it feels to know your exes have listened to episodes about them (lol hi), how this show has helped us break through shame barriers and what we're excited to do...2021-04-0840 minTo Be HonestUNPROFESSIONAL OPINIONS: Fearless (Taylor’s Version), Physical Touch and Things We’re Grateful ForKara and Amanda acknowledge the Traditional Owners of the land on which we are on today. We would also like to pay our respects to Elders past and present.
A little baby short one for you guys this week! We answer some of your questions about dating when you have body insecurities, what we’re grateful for, why Fearless by Taylor Swift is a perfect album and how to deal with a bad body image day.
Where to find us:
Join the Facebook Community: https://www.facebook.com/groups/1817527805073542/?ref=share
Fo...2021-04-0132 minTo Be HonestBreak-Ups Suck, But This Episode Doesn'tKara and Amanda acknowledge the Traditional Owners of the land on which we are on today. We would also like to pay our respects to Elders past and present.
Hey guys, isn’t heartbreak just… the worst?? This episode we talk about breakups, having your heart broken and getting ‘over’ someone, whether it’s a friend or a romantic partner. We discuss what heartbreak has looked like for us, why you shouldn’t let anyone tell you when you need to be ‘over’ someone, and what we think about getting back together with an ex.
Where to find us...2021-03-1854 minTo Be HonestAn Honest Chat About VeganismKara and Amanda acknowledge the Traditional Owners of the land on which we are on today. We would also like to pay our respects to Elders past and present.
TRIGGER WARNING: We talk about eating disorders between 41:00 - 45:21. If this is a subject that makes you feel uncomfortable or triggered, please skip through this segment.
Let’s talk about veganism. As two people who have been vegan for quite a while, we have a lot to say on this topic - the good, the bad, the ugly. We chat about our own vegan journeys, how ou...2021-03-1153 minTo Be HonestUNPROFESSIONAL OPINIONS: Situationships, Body Counts & Feeling Like The 'Ugly Friend'Kara and Amanda acknowledge the Traditional Owners of the land on which we are on today. We would also like to pay our respects to Elders past and present.
Hello everyone! This week we’re back with another episode of Unprofessional Opinions. Today, we're covering how to deal with friendship break-ups and feeling like the 'ugly friend', as well as our thoughts on body counts, situationships and your partner being friends with their ex. We hope you enjoy!
Where to find us:
Join the Facebook Community: https://www.facebook.com/groups/1817527805073542/?ref=share
Fo...2021-03-0453 minTo Be HonestYour Work Is Not Your WorthKara and Amanda acknowledge the Traditional Owners of the land on which we are on today. We would also like to pay our respects to Elders past and present.
Hello everyone! This week we’re talking about hustle culture. We discuss all the different ways that #riseandgrind culture can harm us both physically and mentally, plus our own experiences with hustle culture and the role social media plays in perpetuating this attitude. And, as always, we answer some of your questions for Unprofessional Opinions, including how to find work/life balance when working from home, working for yo...2021-02-2558 minTo Be HonestGUEST EP: The Truth About Self-Love with Ellie HaloKara and Amanda acknowledge the Traditional Owners of the land on which we are on today. We would also like to pay our respects to Elders past and present.
We’re back this week with a very special guest - self-love mentor and qualified personal trainer, Ellie Halo. We had an amazing chat with Ellie about all things to do with self-love, including how she helps women break away from self-doubt, some tips on how to strengthen the love you have for yourself, her thoughts on the online self-love movement and our own personal experiences when it co...2021-02-181h 34To Be HonestWhere We've BeenIt’s the random episode you didn’t know you needed! Featuring updates on Kara’s dating life, Amanda’s recent trip to Melbourne, the music and TV shows we’ve been loving lately and how we cope when we’re not with each other 24/7. Plus, some important updates on the podcast and why we’re moving the upload date to Friday’s :)
Where to find us:
Join the Facebook Community: https://www.facebook.com/groups/1817527805073542/?ref=share
Follow To Be Honest on Instagram: @tbh.pod
Follow Kara on Instagram: @kararready
Follow Ama...2021-02-1144 minTo Be HonestLet's Talk About Our Intentions For 2021Hi people! We hope you all had a happy and safe start to 2021. This week, we chat with our beautiful friend Ellen about each of our new years intentions. From practical goals like saving money and achieving work-life balance, to saying 'yes' more and going on more dates (*ahem*... @kara), we chat about everything we're hoping to get from 2021.
Got some thoughts on this episode or want to share your own intentions for 2021? We wanna hear them! Here's where you can find us:
Email: asktbhpodcast@gmail.com
Follow To Be Honest on Instagram: @t...2021-01-1238 minTo Be HonestUNPROFESSIONAL OPINIONS: Virginity, Toxic Friends & JealousyTrigger warning: In this episode, we briefly talk about death between 24:27-28.38. If this topic is hard for you, please take care of yourself and skip through this part of the podcast.
This week we’re answering your questions in our first episode dedicated to Unpopular Opinions. We cover everything from breaking up with a toxic friend to feeling the pressure to lose your virginity, being friends with the opposite sex and putting up boundaries in your relationships. Plus, a special rant from Kara about the patriarchy.
If you want to hear a dedicated episode of...2020-10-271h 01To Be Honest1. Bodies, Boobs and PubesOn our first ever episode of To Be Honest, we talk about the topic that inspired this podcast to begin with; body positivity. Kara offers her perspective on what it's like being a plus-sized woman and Amanda shares her thoughts on supporting the movement as a thin, white influencer. We also talk about feeling insecure about your body while being intimate, growing out your body hair and whether or not we've ever considered cosmetic surgery.
Thoughts & questions always welcome: asktbhpodcast@gmail.com
Follow To Be Honest on Instagram: @tbh.pod
...2020-09-291h 01To Be HonestTo Be Honest - The TrailerTo Be Honest is a podcast that explores all the great, big question marks that come with being in your 20’s. Hosted by best friends and housemates Amanda Ducks and Kara Ready, it dives deep into topics like breaking up with toxic friends, discovering your sexuality, self-acceptance, mental health problems and much, much more.
Every week, Amanda and Kara have an unfiltered conversation inspired by their own experiences or as suggested by listeners. Sometimes it’s serious, other times it’s silly, but it’s always an honest reminder that you’re not in it alone.
If you w...2020-09-2501 min