Shows
Real Talk SundaysS2E4 - RING RING HELLERRRRRR!??Join RTS for this week's episode all about the sheer absurdity that came from Amanda and her accidental phone number inheritance. Amanda had found herself to be the unsuspecting heir to a phone number once belonging to a mysterious woman named Gina. Don't hang up because we're talking all about the wild sexcapades gone wrong to receiving passionate voting reminders and even stumbling upon an unexpected best friend. Please stay on the line to hear this tale of mistaken identity and how the power of a single phone number can change your life. Artist/ song o...2024-06-171h 13
Real Talk SundaysS2E2 - Gilda HouseGet ready for some real talk with the up-and-coming band Gilda House! Join us as we dive deep into the music industry, the importance of giving exposure to smaller artists, and ask the hard-hitting question: "Would you fuck to your own music?" Tune in to hear Gilda House share their unique and enthralling sound, as well as their insightful and well-spoken thoughts on navigating the world of music. Do yourself a favor and give this punchy and humorous band a listen and a ‘like” as they are en route to make waves in the industry. Song/A...2024-05-2743 min
Real Talk SundaysS2E1 - We're Back BitchesIt's nice to be missed, but it's nicer to be BAAAAAACK BITCHESSSSS! Get ready for a hilarious and insightful episode as RTS premiers season 2! Join us as we reflect on all the lessons learned from our first season - the good, the bad, and the WTF. Plus, tune in for Val's upcoming bachelorette party in Vagas, per RTS fashion - and a little tidbit on whether or not you're the asshole for not attending your friend's bachelorette party. Thank you to all our listeners for support and love over the last year, we wouldn't be...2024-05-201h 09
Modify Your Life PodcastSize, Skims, and Self-Love: Unpacking Weight with Humor and HonestyOne on One Online coaching
www.heaytomodified.com
weekly group zoom calls
https://www.skool.com/heavytomodified?invite=85dfee3c49dd4e39bf8fee2a006f2b6e
Get you're macros and track your food
https://www.1stphorm.app/heavytomodifiedValerie Yingling- @valerierose34https://www.instagram.com/valerierose34?igsh=Y3l6bng4YWR5c3JuAmanda Dunson- @realtalksundays_podcasthttps://www.instagram.com/realtalksundays_podcast?igsh=MTExZGl0MmJwcTI1Yw==
Welcome to the "Modify Your Life Podcast" with your host, Anthony Lopez, aka Heavy To Modified! Today, we have special guests Valerie Yingling and Amanda Dunson from realtalksundays_podcast joining us for an...2024-03-191h 04Real Talk Sundays042 Old Friends, New WeighsJoin RTS as they cruise to Vegas to visit with an old friend of Val's, AJ Lopez of Heavy to Modified. AJ has turned his journey of losing hundreds of pounds, gaining self-discipline, and understanding nutrition into a successful coaching business helping others achieve the same. In true RTS fashion, they seek out the answers to questions people don't want to ask but want to know. Settle in as they get AJ's weigh-in on everything from male body image and loose skin to sex and partnerships. From laughs to real talk, this episode may help...2024-03-111h 24
Real Talk Sundays042 New Colony Beer CompanyGrab a cold one and settle in because RTS is inside the New Colocy Beer Company located in Boise, ID. Drink up as they shoot the shit with the mastermind behind this local gem, Dallas Reid. From the humble beginnings of this just being a uni project to becoming the heartbeat of Orchard street, RTS is talking about the origin story of New Colony Beer Co. Lessons learned and real talk are in abundance at the bartop when RTS finds out why running a bar equal parts adventure and nudity. Grab your favorite brew, and if...2024-02-2626 minReal Talk Sundays041 The Threesome From Hell - UNCUT 👿Welcome back to Real Talk Sundays, where hosts Amanda and Val can barely keep it together as they talk about threesomes and a show so bizarre, it leaves them questioning humanity's choices. Listen in on the journey they take through the spectacle that is the British show "Naked Attraction." From the jaw-dropping reveal of anatomical features to the bewildering logic of selecting a date based on body parts, they leave no skin unpulled in their quest to understand the amount of uncircumsized penises that are in the world. Meanwhile, Amanda takes the mic to share her epic...2024-02-111h 07Real Talk Sundays040 Fit-n’assBack at it again with the perfect episode to listen to for your next gym sesh. In this week’s episode, RTS corralled two fitness gurus for all the sweat, laughter, and protein bars your little ears can handle. Our dynamic duo: Alex who’s been sculpting bodies and dropping truth bombs for years, and Larissa, the powerhouse of positivity. Together, these fitness aficionados spill the protein powder on hot topics and touch on everything from the industry's juiciest controversies to tackling real questions from the interwebs. Though our hosts are plus-sized, they still hit the gym and...2024-02-041h 48Real Talk Sundays039 She’s Fucking RussianSit down with RTS and the fabulous Anna, a globe-trotting Russian sweetheart who's collected more passport stamps than most people have Instagram followers. In this episode, Amanda & Val take a tour around Anna’s life abroad and what has brought her all the way to Idaho… of all places. With over 30 countries under her belt, 4 homes where she's perfected the art of packing and unpacking, they cover everything from food to men. It's not all about sightseeing and sampling exotic cuisines! RTS dips into Anna’s romances – from language barriers in young love to the drawback...2024-01-301h 15
Real Talk Sundays038 PERIODT!We're catching our surf on the crimson tide this week as RTS gets candid on all things periods. It's not just a ladies' night in—men, you're invited too. Mostly because you all need to gain an understanding that goes beyond the "ick". From breaking down the menstrual cycle to wtf is up with birth control, Amanda and Val completely demystify the taboo subject that seems to be the menstrual cycle. So, whether you're riding the crimson wave or just trying to catch the drift, tune in for a podcast episode that's unapologetically real and really informative. Beca...2024-01-211h 14
Real Talk Sundays037 Casa De SwingGet ready to rock and roll with another hilarious episode of RTS! This time, Amanda and Val dive into the wild world of musician and author Zane McGinley, the lead singer of the band Dying Famous. Zane's autobiography is like a rollercoaster through the heart of the 80s rock scene in sunny California, and the RTS crew is here to spill all the juicy details. From growing up in a swingers club (yes, you heard that right!) to hitting the stages of Zane's rock 'n' roll journey. With laughter, gasps, and maybe even a few j...2024-01-151h 12
Real Talk Sundays036 Painting Red Flags PinkThis week RTS puts their boy, Brock, in the saddle for a ride around the dating ring in the quaint city of Boise, ID. Listen in as they dive into the world of romance with Brock, from the highs of heart-fluttering book to his future wife, to the lows of what people are really after when dating. RTS joins in on the fun as they spill the beans on their red, AND green, flags. Don’t miss Brock's dating wisdom and how he has learned to not turn the red flags pink in his potential partners. Ar...2024-01-081h 18
Real Talk Sundays035 Resolutions SchmezmolutionsHAPPY NEW YEAR! Welcome to the first episode in the new year of Real Talk Sundays. This week we are tackling the "MEH" feeling that is New Year's resolutions. In all reality, Amanda and Val couldn't care less about SMART goals, dream boards, or resolutions in general. Instead they would rather manifest and list other unique strategies for dealing with well-intentioned but utterly delusional goals for 2024. In a world obsessed with self-improvement, RTS declares: "Resolutions? Schmezmolutions!" Embrace your perfectly imperfect self alreayd and why January 1st is just another day on the calendar. Ar...2024-01-0458 minReal Talk Sundays034 Stuff Her Stocking This YearTis the season to not be a piece of shit. Join Amanda and Val as they unwrap the chaotic charm that the holiday season brings. Listen in as they even give you a one key element on how to stay off your wife's naughty list. Whether you like killing trees for fun or getting so hammered Val's caroling sounds good, this episode is for you! May your days be merry, bright, and filled with holiday absurdity. Artist/song of the week: Kode - Bad Choices2023-12-2558 minReal Talk Sundays033 Lipo or No Lipo?Join in on the suckiest episode as Amanda spills the beans (and the fat) on her wild journey with liposuction! Prepare yourself for the REAL aspect that nobody talks about with aftercare and how lipo, well, sucks. If pain is beauty and there was A LOT of pain, listen in on the unexpected benefits that came from it throughout this entire chat about fat. Artist/song of the week: GEN.KLOUD - BLOOD (Fabian Mazur Remix) https://open.spotify.com/track/0jPhVu4CpKisyjJ3Tqqdpz?si=176d7b01f3ca4bab2023-12-111h 05Real Talk Sundays032 Tap into the RecapWelcome back to another episode of Real Talk Sundays. Amanda & Val are diving straight into a recap episode all about Val's birthday month. From wedding dress shopping shenanigans to Val's glorious words of wisdom and everything in between! So grab a slice of cake and your end-of-the-year party hats, and a glass of fucking champagne 🍾, because those are the items you'll need to make sense of this RTS episode. Artist/song of the week: Allan Rayman - GOOD ENOUGH https://open.spotify.com/track/5iJ7WcmHvQdrOJmkfa0Ywz?si=99c3f6ac799f45a62023-12-0432 minReal Talk Sundays031 Inhale the Knowledge, Exhale the LaughterInhale the Knowledge, Exhale the Laughter as RTS blows the lid off cannabis misconceptions! Special guest: Kala, the Mary Jane maestro herself, accompanies Val and Amanda through the cosmic journey into the hazy realms of cannabis’ history in America, why hemp isn’t a bigger “deal”, and WTF is going on with ‘Snoop Dog quitting smoke’!? As they recorded this more lit than a bonfire, sit in with them and get toasty as they toke and tell. Episode artist/song: Protoje - A Vibe (feat. Wiz Khalifa) https://open.spotify.com/track/2dmk54b5VwiHZYKYsO6W9F?si=3ad28...2023-11-2753 minReal Talk Sundays030 Rejected but RespectedOn this latest episode, join Amanda & Val as they talk about one of the most shared universal human experiences; rejection. As they share their own cringeworthy experiences with rejection, they also take a moment to cover some mind-boggling brain science. Answering the question, "Why does rejection hurt so damn much?!" With their tips on how to break free from the clutches of rejection, Amanda and Val also explore the importance of breaking the cycle of rejection and embracing a more resilient mindset. This episode truly brings to light how if you can't laugh, you can't heal. https...2023-11-1355 minReal Talk Sundays029 Thats not what Chlamydia tastes like...Join us this week as our fearless host, Amanda talks about getting back in the game after a long hiatus. As she navigates "not really dating but hooking up," Amanda recounts her most recent and riotous one-night stand since becoming single. With experiences from both and women in the works, Amanda shares the unpredictable world of 'swiping right' and getting 'left on read.' Grab your condoms and safe sex practices to laugh, cringe, and maybe even gain some valuable insights. Or not, honestly. Artist/song of the week: BOTH (Fast ). (ft. 21 Savage...2023-11-0652 minReal Talk Sundays028 From Negative A to ZZZJoin our hosts, Amanda and Val, as they embark on a candid and empowering conversation with two remarkable guests about their unique journeys with their breasts. In this episode, we dive into the stories of individuals who have experienced life with both big and small breasts, and even ventured into the world of plastic surgery. Artist/song: Love - Daughter2023-09-181h 18
Real Talk Sundays028 Gun To My Head, We Fuckin'In this thought-provoking episode of Real Talk Sundays, we're diving deep into a topic that has sparked debates, discussions, and even the occasional heated argument: Can men and women indeed be friends? We continue our exploration from Part 1 with an insightful guest, David, who brings his unique perspective to the table. Artist/song: Sickick - Bermuda2023-09-1135 minReal Talk Sundays027 Fuck Student LoansEmbark on the rollercoaster of emotions that are student loans as Amanda and Val discuss their own experiences. While Ananda reveals her triumphant journey of liberating herself from the shackles of student debt, we hear how Val became shackled indefinitely. Grab your calculators so you can multiply your own interest in how all of us share in the frustrations about mounting debt payments and the absurdity of owing an arm and a leg for an education. At least we can all agree on one thing: fuck student loans. Source: https://thesmallbusinessblog.net/how-many-people-use-their-degrees/#:~:text=6%20Sources...2023-09-0445 minReal Talk Sundays026 Would You Join the Draft?In this engaging episode, join Amanda and Val as they dive into a thought-provoking conversation about a question that often sparks introspection and debate: "Would you join the draft?" As two distinct individuals with their own life experiences and perspectives. Tune in to this episode for a captivating discussion that sheds light on the intersection of individual agency and collective values.2023-08-2842 minReal Talk Sundays025 Lovers and FriendsRTS is back at it again this Sunday. With Amanda's current dating status set to "healing", RTS decided to reopen past romance stories instead. From fuckboys to husbands, they reminisce about the good times, vent about the bad times, and share their reflections on the valuable lessons learned - dont do cocaine. Artist: P-Lo Hella Fun ft. Jay Anthony 2023-08-2146 minReal Talk Sundays024 Hi Barbie!Fresh from watching the new Barbie Movie, Amanda and Val share their candid reactions, dissecting the film's storyline, characters, and the challenges they face. They delve deep into the themes of self-discovery, empowerment, and breaking free from societal norms that are interwoven throughout the movie's narrative. Amanda and Val passionately exchange insights, listeners will gain a unique perspective on how the movie's messages are translating into real-world conversations. Beyond the film itself, this episode delves into the larger impact the new Barbie Movie is having on women of all ages. We explore how the movie challenges stereotypes...2023-08-1445 minReal Talk Sundays023 Monsters & AliensRTS is catching a ride on the hot topic that's invading the airwaves - aliens. With the congressional hearing telling us what we already knew, Amanda and Val talk about the juicy new revelations from what UFOs look like to The Amundsen. Frank the producer joins in to unlock some conspiracies and urban legends that will leave you asking yourself "wtf do I actually believe?!" Whether you think aliens are real or not, it turns out they are! And most Americans don't care. Not only do we not have enough money to buy the heavy duty foil i...2023-08-0738 minReal Talk Sundays022 Put The "Ho" In Tiny HomeTune into this week's episode of RTS as the ladies tap into chit chat chronicles. Val and Amanda bring you a double dose of adventure and life-changing moments. Val took her R&R seriously and jet-set off to dazzling Las Vegas, meanwhile, Amanda was busy hustling her way into a brand new chapter of her life! After months of nail-biting anticipation, she triumphantly sold her old house and ventured into the enchanting world of tiny home living. In the interim, she's rich, but homeless. Cozy up in your mansion or tiny house, and...2023-07-3135 minReal Talk Sundays021 Are you my mommy?In this heartrending episode RTS goes into the intricate world of parenting, fostering children, and the journey of adoption. Our special guest, the legendary Slash, opens up about her beginnings of the journey on becoming a foster parent. Throughout the conversation, we explore the immense joys and challenges that come with fostering and adoption. Slash outlines firsthand the transformative power of fostering and how it radically alters perspectives on love, family, and personal growth. RTS tackles the tough questions of reconciling love for a child facing uncertain futures with the unpredictability of the fostering system...2023-07-2459 minReal Talk Sundays020 Can Men and Women be Friends?Get ready to dive into the cosmic tango of friendship as Amanda and Val embark on answering the age-old question: "Can men and women be friends?" In this RTS episode, armed with contrasting perspectives, Amanda and Val cover misconceptions, societal pressure, and undeniable chemistry that often haunt platonic relationships between the sexes. Atrist/song: Daniel Di Angelo - Drive Me Insane2023-07-1732 minReal Talk Sundays019 Drink, drank, drunk: The Unfiltered Truth about AlcoholIn this captivating episode of Real Talk Sunday, Amanda and Val embark on a no-holds-barred exploration of alcohol, diving deep into its multi-faceted nature and sharing personal experiences of both the joyous and tumultuous encounters they've had while under its influence. In this fascinating world of alcohol the hosts navigate discussions blending captivating statistics, intriguing facts, and an honest reflection of their own feelings just like a well-mixed drink. Join them on a rollercoaster ride through the history and societal impact of alcohol, as they talk over the delicate balance between its pleasures and pitfalls. ...2023-07-1046 minReal Talk Sundays018 Kill Them & Eat Their SoulsNavigating Breakups, bizarre breakdowns, and the Brokenhearted Grab your emotional life vests, folks, we're about to dive headfirst into the treacherous sea of breakups. Prepare for a whirlwind of stages that both men and women encounter when relationships shatter. Enjoy stories and literal side-splitting laughter as these witty gurus decode the cryptic world of ending relationships. Make sure that vest stays buckled for 'Am I the Asshole?' – a hysterical segment where Amanda and Val dissect bizarre scenarios within breakups, exploring the age-old question: "Who's the bigger jerk in this breakup? You or your ex?" Fee...2023-07-0351 minReal Talk Sundays017 Separation ShenanigansTo prenup or not to prenup, it should always be the question. Join us for a juicy episode on the topic of splitting up - with none of the messy court proceedings or awkward name-calling. Amanda takes us through her own experience with divorce, throwing in some #realtalk stats and witty insights along the way. Whether you're newly-nuptialed or a seasoned singleton, you won't want to miss out on this candid and cathartic convo. Musical Artist/song: Isak Danielson - Power Sources: https://www.petrellilaw.com/divorce-statistics-for-2022/2023-06-2647 minReal Talk Sundays016 Who is your best friend in the whole world?Welcome to the latest installment of Real Talk Sundays where Amanda & Val accepted the challenge of answering random questions without any preparation or warning, curated by their producer! In this episode, the dynamic duo giggles and snorts their way through a number of bizarre queries, ranging from "who is your best friend?" to "what's the greatest lesson you've learned from a difficult experience?" You won't want to miss the uproarious banter and infectious energy of these two lifelong pals as they navigate the absurdities of this crazy world we live in. And who knows? This episode might...2023-06-1929 minReal Talk Sundays015 Gay Gay GayWelcome back to another episode of Real Talk Sunday. Tune in and turn it on because this episode is gay gay gay love, pride, and porn. But this episode is not just about hardcore action, but also the softer side of relationships and pride. Join us as RTS explores the love story of their two amazingly sexy guest stars, porn stars Ricky and Johnny. How they met, fell in love, and navigated through the challenges of their profession. We also dive into their thoughts on pride and what it means to them having grown up in a...2023-06-1153 minReal Talk Sundays014 Once a Cheater Always a CheaterWhat's more fun than watching Tom Sandoval try to mix a drink? Listening to RTS talk shit about him and cheaters alike. In true RTS fashion were taking a closer look into the murky (and often scandalous) world of cheating. With all sorts of juicy statistics - can you guess what percent of men/women would cheat on their spouse if they were guaranteed no one would ever find out? - the number may surprise you. But it's not all about the numbers here at RTS. We've also got a special guest - a...2023-06-0459 minReal Talk Sundays013 Thirty-three Thoughts and InsightsIn this RTA episode, we celebrate Amanda's birthday by diving into 33 things she's acquired throughout her life experiences. From ageless wisdom to questionable sexual partners, Amanda spills the tea on all the things she's picked up along the way. Grab your party hats and favors and join us in celebrating Amanda's birthday in the way only we know how - by making fun of ourselves in the most charming way possible. Who said getting older had to be boring? Musical Artist: Dillan Ponders - Apollo 182023-05-2938 minReal Talk Sundays012 Viva Las VegasIn this week's episode of Real Talk Sundays, we are heading to Sin City, baby! That's right, we are talking all things Vegas - because who doesn't love making bad decisions in a place where it's encouraged? Join Amanda and Val as they talk about self-care - because we all know how important it is to put yourself first! They also get into some important dos and don'ts for anyone heading to Vegas. Have a listen as they navigate their way through the madness that is Las Vegas in your 30s. Ch...2023-05-2225 minReal Talk Sundays011 If you Can't Laugh you Can't HealOn this week's episode of Real Talk Sunday, we're tackling a sensitive topic that is often shrouded in stigma and misunderstanding- trauma. We'll be exploring the different forms that trauma can take, why people often compare their trauma to others, and sharing some hard stories that give us insight as to why it's important to seek help and support when dealing with the effects of trauma. So sit back, buckle up, and get ready for an honest and thought-provoking discussion about coping with trauma and the power of seeking help. It's time for some real talk. 2023-05-1550 minReal Talk Sundays010 Potty Mouth, Travel EditionThis week's episode of Real Talk Sundays is a real boozy. We mean doozy. Throughout the episode, the hosts make a valiant effort to keep things clean, avoiding profanity whenever possible... the challenge is clearly proving too difficult. Nonetheless, their points are made loud and clear as they tackle a range of topics that may leave listeners feeling a bit drunk themselves! The topic at hand: TRAVEL. Discussing their feelings about travel - from lessons learned to answering the more serious question: "Am I racist or am I listening to my instincts?" This thought-provoking topic l...2023-05-0755 minReal Talk Sundays009 Slight WorkIn this episode of Real Talk Sundays, take a listen to how Amanda and Val tackle the myth of work/life balance and confront the toxic hustle culture perpetuated by our society. They explore the unrealistic standards set by corporations and the importance of prioritizing our own happiness. Using data that highlights the staggering amount of time spent on work and basic human needs, they examine how little time is left for truly living life. Tune in as they encourage listeners to take a closer look at their own lives and make intentional choices to create more space for...2023-04-3052 minReal Talk Sundays008 See a Man About a HorseWelcome to another episode of "The Drunk Equine Enthusiasts" podcast - erm, we mean Real Talk Sundays. This week, Amanda & Val are hitting the bottle AND some bumps in the road as they recount a rough week of car trouble and cut-rate insurance. They also trot into the world of horse wrangling and learned that loading a stubborn horse into a trailer is much like trying to get your ex to return your calls. It's not pretty, but with enough coaxing and a few extra drinks, you might just get lucky. As always, come enjoy...2023-04-2337 minReal Talk Sundays007 Love is Blind.Would you pick your partner again if all you could do was hear their voice? Answer the question alongside Amanda & Val in this Sunday's episode of RTS. Laugh along as they dive headfirst into the world of social experiments with Netflix's newest binge-watch show, "Love is Blind." As they delved deeper into the show, they couldn't help but laugh at how ridiculous and entertaining it was. Join in as they discuss the unique characters and personalities, and share their own reactions to the twists and turns of the show. They also tackle some...2023-04-1645 minReal Talk Sundays006 Are you Frugal? ...... No I'm A ScorpioMore money more problems? How about more money and more emotions. Money can be a sensitive topic to discuss, and many of us have developed complex feelings around it. Come along as we explore the ways in which our emotions and past experiences can influence our financial decision-making and, ultimately, impact our ability to save. Our hosts share personal stories and insights into their own journeys with money. We discuss the role of shame, guilt, and fear in the way we approach finances, and aim to foster an open and non-judgmental conversation that helps break...2023-04-091h 04Real Talk Sundays005 Open or ClosedBeing open or closed isn't just a matter of doors, it can also define your relationship status. Tune in to this week's episode as Amanda and Val delve into the dos and don'ts of Amanda's previous open relationship, they’re thoughts on polyamory, and feelings about monogamy. Take a moment to reflect on your own beliefs and values and what makes you happy not only in your relationship but in your life. Have you made a decision? Are you open or closed? 2023-04-0241 minReal Talk Sundays004 REALationshipsCan’t spell relationships without “real”. Which is exactly what this episode is all about. Whether you’ve never been in one or you’ve been married for 30 years, relationships should all have one thing in common - Real communication. Which is what this Sunday’s episode is all about. In true RTS fashion, Amanda and Val bring on their significant others to discuss the good, the bad, and all the red flags. Sources: Science of people - https://www.scienceofpeople.com/couples-fight/ Gottman institute: https://www.gottman.com/blog/managing-conflict-solvable-vs-perpetual-problems/ Musical...2023-03-2642 minReal Talk Sundays003 Friendships or ShitsHave you ever had a friendship take a friend-shit? Ours too - listen as we flush out the details on why this happens. Putting the “U” and “I” in boundaries, Amanda and Val take a trip down memory lane to discuss the importance of REAL friendship dynamics. Join us to reflect on connection, limits, and why it’s important to check in with your friends about your relationship. Musical Artist: Bad for Me by REGI FLIG2023-03-1929 min
Real Talk Sundays002 Embrace the BeautifulWhat do you love most about your body? Discover more about yourself and your body image in RTS' second episode. Through the ages, we've all deeply struggled to be happy in our own skin. Take a step back with Amanda & Val on this controversial topic as they cover the impact body image has on our society. Answer the question: where did body image even come from? Walk through the centuries and uncover the impact the black community has had on creating body positivity. Let this episode serve as a reminder of how we all must continue to...2023-03-1258 min
Real Talk Sundays001 The Birds & the Bees, Bees Are Kinky2023-03-0631 min
Real Talk SundaysWelcome to Real Talk SundaysTake a toe dip into what RTS is all about. With a quick recap on what to expect in this new podcast, your new RTS host Amanda and co-host Val bring a fresh perspective to be old and new topics. At the end of the day, this podcast is about communication and connection for friends and those who enjoy authentic conversations and organic humor. Sit back, take a listen, and get to know the two women who are going to take you through this journey that is Real Talk Sundays.2023-03-0514 min