Shows
REV Your Metabolism21: Stressed Out? Transform How You View Stress ForeverThis episode will revolutionize how you see stress.
It's time to debunk the myth that stress is all bad...Your body needs a healthy dose to thrive!
Get ready to dive into the science of stress, understand the ins and outs, and empower yourself to build resilience.
IN THIS EPISODE:
Meet your Stress Monkee and your Zen Monkee
Ins and Outs of how stress works
The Dark Side of stress
Debunking myths about stress
How you can actually train your body to handle stress better
Referenced in the episode:
S...2024-02-2840 min
The Deep DiveEpisode 72: Making Community and Seeking Serenity: A Conversation w/Amanda EnayatiIn this conversation, Philip talks to Amanda Enayati, a culture strategist and
author, and founder and CEO of The Coherence Lab. They talk about Amanda’s book Seeking Serenity and how it wrestles with anxiety as well as the power of seeking community and what that means to our identity.
The Drop – The segment of the show where Philip and his guest share tasty morsels of intellectual goodness and creative musings.
Philip’s Drop: Something the Lord Made
Available via HBO Max
Amanda’s Drop: Star Trek Discovery
Langston Hughes “Harlem”2021-07-2258 min
Disruptor SeriesDisruptor Series Special_LIVE at the 3@ Conference with Amanda Enayati. Author, columnist, strategist and Head of Culture Innovation of the 3% MovementAmanda Enayati’s life sounds like a Hollywood movie. She was a refugee of the Iranian Revolution. Orphaned briefly she emigrated to the US in the 1980's. She worked hard to become a corporate lawyer only to find her career and life stalled by a brutal form of cancer. But Amanda has proven to be a lot stronger than her circumstance. Hear a bit about her story and learn about her wonderful book “Seeking Serenity: The 10 New Rules for Health and Happiness in the Age of Anxiety.” All on this special episode of the Disruptor Series Podcast.
Credits...2019-12-1123 min
The School of Greatness Hall of FameFrom Iranian Refugee to Serenity Expert: How to Manage Stress Positively with Amanda EnayatiHave you ever asked yourself why you feel so stressed all the time? It’s pretty common these days to just assume a stress-filled life is the norm, especially if you’re an entrepreneur. Today’s guest on The School of Greatness has known stress above and beyond the norm. Amanda Enayati had to flee from her home country of Iran when she was a kid (without her parents), lived in the West Village in NYC during 9/11, worked as an attorney for years and then got late-stage breast cancer (while raising two small children). Yes, that’s all for real. So you c...2019-10-0200 minThe School of Greatness Hall of FameAmanda Enayati: From Iranian Refugee to Serenity Expert: How to Manage Stress PositivelyInterested in learning how to build a life and business around doing what you love? So am I. Let's connect.Have you ever asked yourself why you feel so stressed all the time?It's pretty common these days to just assume a stress-filled life is the norm, especially if you're an entrepreneur.Today's guest on The School of Greatness has known stress above and beyond the norm.Amanda Enayati had to flee from her home country of Iran when she was a kid (without her parents), lived in the West Village in NYC during 9/11, worked as an attorney for years...2019-04-2800 min
Career ContessaAmanda Enayati: Managing Anxiety, Managing Yourself Meet Amanda Enayati, a stress expert, author, and cancer survivor. If you’ve ever looked at the headlines around stress and anxiety, the message is very clear: Chronic stress is on the rise. But what about the research that tells us how we can manage our stress or even turn our anxiety into positive action? And is there a difference between professional stress and personal? With so many questions about the topic, I was eager to find a stress expert who could actually provide some answers. Amanda’s path to becoming a stress expert is a combination of both...2018-11-2044 min