Amanda Escarcega - Podcast Details

Shows

The Transformation PodcastEp 84 - Winners and Leaders.Support the podcast by buying me a coffee here: https://www.buymeacoffee.com/amandaescarcega Instagram ⁠https://www.instagram.com/amanda_escarcega_⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/amanda-atchisonesca/support 2024-12-2113 min

The Transformation PodcastEp 83 - Retreat Experience | La Paz, MexicoIf you'd like to support the podcast by buying me a coffee, you can support here: https://www.buymeacoffee.com/amandaescarcega Alchemy Retreats https://www.instagram.com/_alchemyretreats/ --- Support this podcast: https://podcasters.spotify.com/pod/show/amanda-atchisonesca/support 2024-12-1410 min

The Transformation PodcastEp 82 - Transformative MorningsSupport the podcast by buying me a coffee here: https://www.buymeacoffee.com/amandaescarcega Instagram https://www.instagram.com/amanda_escarcega_ --- Support this podcast: https://podcasters.spotify.com/pod/show/amanda-atchisonesca/support 2024-12-0512 min

The Transformation PodcastEp 81 - Effects of GratitudeSupport this podcast by buying me a coffee: http://Buymeacoffee.com/AmandaEscarcega --- Support this podcast: https://podcasters.spotify.com/pod/show/amanda-atchisonesca/support 2024-11-3007 min

The Transformation PodcastEp 80 - Being PROACTIVE in 2025Living the avoidance life will get you nowhere fast... listen to this episode to get inspired and go from IDEAS to EXECUTION. Instagram ⁠https://www.instagram.com/amanda_escarcega_⁠ Cash App https://cash.app/$AmandEscarcega --- Support this podcast: https://podcasters.spotify.com/pod/show/amanda-atchisonesca/support 2024-11-2309 min

The Transformation PodcastEp 79 - Why are things going GOOD/BAD?Instagram https://www.instagram.com/amanda_escarcega_ Cash App https://cash.app/$AmandEscarcega Learn how to change your energy. --- Support this podcast: https://podcasters.spotify.com/pod/show/amanda-atchisonesca/support 2024-11-1609 min

The Transformation PodcastEp 78 - MotivationThis episode is for you if you are feeling like you lack motivation or drive in life. It's all about vision and creating a life you're excited to wake up and build towards creating. Full Body Functional Mushrooms https://myco-center.com/ FITNESS10 - GET 10% off Instagram https://www.instagram.com/amanda_escarcega_ Cash App https://cash.app/$AmandEscarcega --- Support this podcast: https://podcasters.spotify.com/pod/show/amanda-atchisonesca/support 2024-11-0911 min

The Transformation PodcastEp 77 - The Effects of Halloween Candy /Food DyesFood companies can't be trusted. Being educated and knowing how to read food labels is now a must. Becoming your own food advocate. Article: https://www.kqed.org/science/1995025/halloween-candies-hidden-risks-food-dyes-linked-to-hyperactivity-in-kids Instagram: https://www.instagram.com/amanda_escarcega_ Cash App to Support: https://cash.app/$AmandEscarcega --- Support this podcast: https://podcasters.spotify.com/pod/show/amanda-atchisonesca/support 2024-11-0105 min

The Transformation PodcastEp 76- Why do a 3 DAY WATER FAST?Listen to this episode if you're looking for a healthy reset! If you'd like to know more about the type of water I used for this fast, send me a DM on Instagram @amanda_escarcega_ Support the podcast here: https://anchor.fm/amanda-atchisonesca/support --- Support this podcast: https://podcasters.spotify.com/pod/show/amanda-atchisonesca/support 2024-10-2606 min

The Transformation PodcastEp 75 - Healthy Gut, Better Mood. 7 Tips.Your gut effects your mood, the way you think, how often you get sick, and you skin health. Listen to this episode for 7 simple ways to improve your health. Tigernuts (probiotic and prebiotic) https://amzn.to/4eP4yDJ Instagram https://www.instagram.com/amanda_escarcega_ Support Podcast Here: https://anchor.fm/amanda-atchisonesca/support --- Support this podcast: https://podcasters.spotify.com/pod/show/amanda-atchisonesca/support 2024-10-1910 min

The Transformation PodcastEp 74 - Resilience. Being the underdog.Everything that has happened to you can be used to strengthen you, if you allow it. Instagram https://www.instagram.com/amanda_escarcega_ Support Podcast Here: https://anchor.fm/amanda-atchisonesca/support --- Support this podcast: https://podcasters.spotify.com/pod/show/amanda-atchisonesca/support 2024-10-1213 min

The Transformation PodcastEp 73 - How alcohol, travel and shopping is keeping you unfulfilled.When you are constantly chasing pleasure and instant gratification, you will stay unfulfilled. This episode talks about why and how to gain real fulfillment in life. This podcast was sponsored by: Myco Lyfe https://myco-center.com/ Instagram: https://www.instagram.com/mycocenter/ Highest quality functional mushrooms. Stay connected here and reach out if you're interested in 1:1 coaching. Website https://www.amandaescarcega.com/ Instagram https://www.instagram.com/amanda_escarcega_2024-10-0509 min

The Transformation PodcastEp 72 - The mindset that creates your dream life w/Wasim HajjiriWasim came to America with 24 hours notice from Jordan, has competed in 12 bodybuilding competitions, written 2 books, and now helps professionals land their dream jobs. We talk about how mindset plays a crucial role in accomplishing anything we want in life. Connect with Wasim here: LinkedIn: https://www.linkedin.com/in/wasim-hajjiri-mba-engr-2194b994/ Instagram: https://www.instagram.com/wasimthedreamm/ Stay Connected with me here: Website https://www.amandaescarcega.com/ Instagram https://ww...2024-09-2842 min

The Transformation PodcastEp 71 - From manic depressed caused by antibiotic to healthy and successful w/Evan GaleanoMeet Evan, a master at helping businesses connect with their audiences through authentic storytelling and scary health story that transformed his life. Connect with Evan here: Instagram - https://www.instagram.com/evan_galeano/ Website - http://www.brand-story.agency/ Stay connected with me here: Website https://www.amandaescarcega.com/ Instagram https://www.instagram.com/amanda_escarcega_ Facebook https://www.facebook.com/amanda.escarcega.7/ 2024-09-2150 min

The Transformation PodcastEp 70 - The soil your food grows in, MATTERS! Dan KittridgeJoin Dan and I as we dive into the importance of the soil our food is grown in and how it effects our health. Connect with Dan Kittridge here: YouTube: https://www.youtube.com/@Bionutrient Instagram: https://www.instagram.com/bionutrientfoodassociation/ Stay connected with me here: Website https://www.amandaescarcega.com/ Instagram https://www.instagram.com/amanda_escarcega_ Facebook https://www.facebook.com/amanda.escarcega.7/ Threads https://www.threads.net/@amanda_escarcega_?xmt...2024-09-1747 min

The Transformation PodcastEp 70 - How Healthy Soil Grows Healthier Food w/Dan KittridgeJoin Dan and I as we dive into the importance of the soil our food is grown in and how it effects our health. Connect with Dan Kittridge here: YouTube: https://www.youtube.com/@Bionutrient Instagram: https://www.instagram.com/bionutrientfoodassociation/ Stay connected with me here: Website https://www.amandaescarcega.com/ Instagram https://www.instagram.com/amanda_escarcega_ Facebook https://www.facebook.com/amanda.escarcega.7/2024-09-141h 02

The Transformation PodcastEp 69 - Turning CHALLENGES into LESSONSWebsite https://www.amandaescarcega.com/ Instagram https://www.instagram.com/amanda_escarcega_ Facebook https://www.facebook.com/amanda.escarcega.7/ Threads https://www.threads.net/@amanda_escarcega_?xmt=AQGztrxwYj4eFqu8cGxMAcTbQC-poY4iWFfqsoaKiFkUOwM Podcast https://podcasts.apple.com/us/podcast/the-transformation-podcast/id1653217980 Travel Vlog YouTube https://www.youtube.com/@amandaescarcega5262 Health and Wellness YouTube https://www.youtube...2024-09-0711 min

The Transformation PodcastEp 68 - Are you EGO driven or HEART driven?Is your way of life feeding your SOUL or EGO? Answer these 9 questions to help you understand and discover yourself. Website https://www.amandaescarcega.com/ Instagram https://www.instagram.com/amanda_escarcega_ Facebook https://www.facebook.com/amanda.escarcega.7/ Threads https://www.threads.net/@amanda_escarcega_?xmt=AQGztrxwYj4eFqu8cGxMAcTbQC-poY4iWFfqsoaKiFkUOwM Podcast https://podcasts.apple.com/us/podcast/the-transformation-podcast/id1653217980 2024-08-3107 min

The Transformation PodcastEp 67 - What's really in your food???Food companies want to sell food FASTER and CHEAPER. Knowing what's in your food, having the education and awareness is critical for your health and the health of your loved ones! Website https://www.amandaescarcega.com/ Instagram https://www.instagram.com/amanda_escarcega_ Facebook https://www.facebook.com/amanda.escarcega.7/ Threads https://www.threads.net/@amanda_escarcega_?xmt=AQGztrxwYj4eFqu8cGxMAcTbQC-poY4iWFfqsoaKiFkUOwM Podcast https...2024-08-2407 min

The Transformation PodcastEp 66 - Purpose. Why are you training your body and mind?Most people are training their bodies but after hitting their goals, they feel empty. Why? Listen to this episode to get a deeper understanding of how training your body and mind can lead you to being more fulfilled and live a life with more meaning. Website https://www.amandaescarcega.com/ Instagram https://www.instagram.com/amanda_escarcega_ Facebook https://www.facebook.com/amanda.escarcega.7/ Threads https://www.threads.net/@amanda_escarcega...2024-08-1609 min

The Transformation PodcastEp 65 - Traveling w/intention - Puerto Rico!In this episode I bring awareness to HOW and WHY we travel... It's all about INTENTION... Instagram https://www.instagram.com/amanda_escarcega_ Facebook https://www.facebook.com/amanda.escarcega.7/ Threads https://www.threads.net/@amanda_escarcega_?xmt=AQGztrxwYj4eFqu8cGxMAcTbQC-poY4iWFfqsoaKiFkUOwM Travel Vlog YouTube https://www.youtube.com/@amandaescarcega5262 Health and Wellness YouTube https://www.youtube.com/@amandaescarcega5262 ...2024-08-0914 min

The Transformation PodcastEp 64 - The ROOT. Why eating healthy & exercise feel like a chore!Most health coaches focus on food and exercise... I'm here to offer another perspective and area of focus. By addressing the root, everything else becomes much easier! For 1:1 coaching please reach out via DM on Instagram or to my email below :) Instagram https://www.instagram.com/amanda_escarcega_ Facebook https://www.facebook.com/amanda.escarcega.7/ Threads https://www.threads.net/@amanda_escarcega_?xmt=AQGztrxwYj4eFqu8cGxMAcTbQC-poY4iWFfqsoaKiFkUOwM Podcast 2024-07-2706 min

The Transformation PodcastEp 63 - Going from Information to Intuition!The amount of screen time we have daily truly impacts our intuition. Listen to this episode to gain awareness of it's impacts and how to increase your intuition. Instagram https://www.instagram.com/amanda_escarcega_ Facebook https://www.facebook.com/amanda.escarcega.7/ Threads https://www.threads.net/@amanda_escarcega_?xmt=AQGztrxwYj4eFqu8cGxMAcTbQC-poY4iWFfqsoaKiFkUOwM Podcast https://podcasts.apple.com/us/podcast/the-transformation-podcast/id1653217980 Travel Vlog YouTube 2024-07-2008 min

The Transformation PodcastEp 62 What is LIVING WATER with Tam Fulton.Something so simple as changing your water can change your life. This episode is a must listen if you care about your health. Find Tam Fulton here: FB Tam Salinas FultonIG @tam__fultonTicktock @tam__fultonCommunity @theawakkening www.theAwakkening.com Instagram https://www.instagram.com/amanda_escarcega_/ YouTube https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ Support Podcast Here: https://anchor.fm/amanda-atchisonesca/support Apple Podcast Link: https://podcasts.apple.com/us/podcast/the-transformation-podcast/id...2024-07-1332 min

The Transformation PodcastEp 61 Why YOUR WATER could be the PROBLEM!This episode breaks down what water NOT to drink and why! If you want more information on the alkaline ionized water machine I use send me a DM on Instagram or send me an email. Change your water, change your life. Instagram https://www.instagram.com/amanda_escarcega_/ YouTube https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ Support Podcast Here: https://anchor.fm/amanda-atchisonesca/support 2024-07-0611 min

The Transformation PodcastEp 60 Taking control of your thoughts to get different results. RTT therapy.Nothing will permanently change until your thoughts around it do... Follow along in this short exercise to help you make a change in an area of your life that can be instant. Email ⁠miss.escarcega@gmail.com⁠ Instagram https://www.instagram.com/amanda_escarcega_/ YouTube https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ Support Podcast Here: https://anchor.fm/amanda-atchisonesca/support Apple Podcast Link: https...2024-06-2907 min

The Transformation PodcastEp 59 Change your BRAIN, change your LIFE.This episode is about the health of you brain, why it's important, how you can improve it and the foods you can eat to support it! Nordic Naturals - Omega 3 Fatty Acids https://amzn.to/4ev8f1r Instagram https://www.instagram.com/amanda_escarcega_/ YouTube https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ Support Podcast Here: https://anchor.fm/amanda-atchisonesca/support Apple Podcast Link: 2024-06-2207 min

The Transformation PodcastEp 58 Take control of your mental health.Instagram https://www.instagram.com/amanda_escarcega_/ YouTube https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ Support Podcast Here: https://anchor.fm/amanda-atchisonesca/support Apple Podcast Link: https://podcasts.apple.com/us/podcast/the-transformation-podcast/id1653217980 Email miss.escarcega@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/amanda-atchisonesca/support 2024-06-1510 min

The Transformation PodcastEp.57 What is Holistic Transformation Coaching?Where are you at, and where do you want to be in all 12 areas of your life? A deep dive into personalized coaching. For 1:1 coaching, send me a DM on instagram or send me an email. Instagram https://www.instagram.com/amanda_escarcega_/ YouTube https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ Support Podcast Here: https://anchor.fm/amanda-atchisonesca/support Apple Podcast Link: https://podcasts.apple.c...2024-06-0809 min

The Transformation PodcastEp 56 Healthy Mitochondria. Ways to improve it for more energy!Instagram https://www.instagram.com/amanda_escarcega_/ YouTube https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ Support Podcast Here: https://anchor.fm/amanda-atchisonesca/support Apple Podcast Link: https://podcasts.apple.com/us/podcast/the-transformation-podcast/id1653217980 Email miss.escarcega@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/amanda-atchisonesca/support 2024-06-0110 min

The Transformation PodcastEp 55 How to create more JOY in your life. The difference between joy, pleasure, and happiness?How people get caught in the cycle of UNHAPPINESS. This episode is for you if you want more JOY in your life. Reach out for 1:1 holistic transformation coaching. Instagram https://www.instagram.com/amanda_escarcega_/ YouTube https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ Support Podcast Here: https://anchor.fm/amanda-atchisonesca/support Apple Podcast Link: https://podcasts.apple.com/us/podcast/the-transformation-podcast/id1653217980 Email miss.e...2024-05-2511 min

The Transformation PodcastEp.54 Desire Mapping. Manifestation 2.0Everything we do is driven by how we want to FEEL. This episode is for you if you're open to a different approach to goal setting. Ready for 1:1 Holistic Life Coaching? Reach out via Instagram or email. Instagram https://www.instagram.com/amanda_escarcega_/ YouTube https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ Support Podcast Here: https://anchor.fm/amanda-atchisonesca/support Apple Podcast Link: h...2024-05-1805 min

The Transformation PodcastEp.53 What is functional medicine?Functional medicine is the upstream approach to healthcare. A holistic approach to create healing and restore vitality, not just the absence of disease. Instagram https://www.instagram.com/amanda_escarcega_/ YouTube https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ Support Podcast Here: https://anchor.fm/amanda-atchisonesca/support Apple Podcast Link: https://podcasts.apple.com/us/podcast/the-transformation-podcast/id1653217980 Email m...2024-05-1107 min

The Transformation PodcastEp. 52 Mindful of your mental language.Being aware of your own thoughts can literally change your life. At the end of this episode I give you 3 tips to change your self-talk which can be transformative. Reach out for 1:1 holistic coaching via Instagram or e-mail. Instagram https://www.instagram.com/amanda_escarcega_/ YouTube https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ Support Podcast Here: https://anchor.fm/amanda-atchisonesca/support Apple Podcast Link:2024-05-0410 min

The Transformation PodcastEp.51: Stressed? You wont burn fat.The science of stress and how to sooth it. If you're looking for 1:1 Holistic Health Coaching, send me an DM or email... Website: www.bvouclub.com Instagram https://www.instagram.com/amanda_escarcega_/ YouTube https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ Support Podcast Here: https://anchor.fm/amanda-atchisonesca/support Apple Podcast Link: https://podcasts.apple.com/us/podcast/the-transformation-podcast/id1653217980 2024-04-1908 min

The Transformation PodcastEp.50: 3 Things that define if you're an OPTIMIST or PESSIMIST.We are pessimistic my default, but that can change. Listen to this episode to gain insight to the perspectives of optimistic and pessimistic people. Which one are you? Reach out for 1:1 Coaching Website: www.bvouclub.com Instagram https://www.instagram.com/amanda_escarcega_/ YouTube https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ Support Podcast Here: https://anchor.fm/amanda-atchisonesca/support Apple P...2024-04-1309 min

The Transformation PodcastEp 49 Seasonal Eating. WHY and HOW?If you're spending lots of money on fruits and vegetables because you care about your health and nutrition... this episode is for you. Ready for a holistic approach to life coaching? Email at miss.escarcega@gmail.com for more info. Website: www.bvouclub.com Instagram https://www.instagram.com/amanda_escarcega_/ YouTube https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ Support Podcast Here: https://a...2024-04-0607 min

The Transformation PodcastEp 48 How to TRANSFORM your life.True transformation requires a shift in perspective. This episode is for you if you want to make life changes but don't know where to start. If you would like to talk about 1:1 coaching send me a DM on Instagram @amanda_escarcega_ or send me an email miss.escarcega@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/amanda-atchisonesca/support 2024-03-2905 min

The Transformation PodcastEp 47 Re-evaluating your circle.The 3 kinds of people in your life. Who you should be spending more time, less time, and no time with. Instagram https://www.instagram.com/amanda_escarcega_/ YouTube https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ Support Podcast Here: https://anchor.fm/amanda-atchisonesca/support Apple Podcast Link: https://podcasts.apple.com/us/podcast/the-transformation-podcast/id1653217980 Email miss.escarcega@gmail.com --- Support this p...2024-03-2207 min

The Transformation PodcastEp 46 How your FOCUS determines your FUTURE.Life circumstances can either crush or motivate you... 3 things that can help you with perspective in times of struggle. Send me a DM on Instagram for health, fitness, mindset coaching. Instagram https://www.instagram.com/amanda_escarcega_/ YouTube https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ Support Podcast Here: https://anchor.fm/amanda-atchisonesca/support Apple Podcast Link: https://podcasts.apple.com/us/podcast/the-transformation-podcast/i...2024-03-1608 min

The Transformation PodcastEp 45 The problem with coaches.Instagram https://www.instagram.com/amanda_escarcega_/ YouTube https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ Support Podcast Here: https://anchor.fm/amanda-atchisonesca/support Apple Podcast Link: https://podcasts.apple.com/us/podcast/the-transformation-podcast/id1653217980 Email miss.escarcega@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/amanda-atchisonesca/support 2024-03-0811 min

The Transformation PodcastEp 44 The power of Influence.Are we victims of influence or are we choosing to be influenced? Listen to this powerful episode about influence. Instagram https://www.instagram.com/amanda_escarcega_/ https://www.instagram.com/bvou_social_media/ YouTube https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ Support Podcast Here: https://anchor.fm/amanda-atchisonesca/support Apple Podcast Link: https://podcasts.apple.com/us/podcast/the-transformation-podcast/id1653217980 E...2024-03-0206 min

The Transformation PodcastEp 43 Overcoming Self-Sabotage.Why we self-sabotage and how to overcome it. If you keep going back to people and things that are not good for you, this episode is for you. Website: www.bvouclub.com Instagram https://www.instagram.com/amanda_escarcega_/ https://www.instagram.com/bvou_social_media/ YouTube https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ Support Podcast Here: https://anchor.fm/amanda-atchisonesca/support 2024-02-2308 min

The Transformation PodcastEp 42- Your small daily habits that transform your life!5 daily habits that changed my life. SEE how YOUR daily actions are getting you results or hurting you. Website: www.bvouclub.com Instagram https://www.instagram.com/amanda_escarcega_/ https://www.instagram.com/bvou_social_media/ YouTube https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ Support Podcast Here: https://anchor.fm/amanda-atchisonesca/support Apple Podcast Link: https://podcasts.apple.c...2024-02-1617 min

The Transformation PodcastEp 41 Getting an ROI posting on social mediaPosting on social media takes a lot of time, energy, and many ways money... are you getting a valuable return? Listen to this episode for the top 3 reasons most people aren't getting an ROI. Website: www.bvouclub.com Instagram https://www.instagram.com/amanda_escarcega_/ https://www.instagram.com/bvou_social_media/ YouTube https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ Support Podcast Here: https://anchor.f...2024-02-1011 min

The Transformation PodcastEp 40 Dopamine. Pleasure. How to USE and CONTROL it for success.I used to hurt myself and call it "FUN". Now WINNING is fun! This episode is for you if you're interested in dopamine, pleasure, and how you can use it to your benefit! Website: www.bvouclub.com Instagram https://www.instagram.com/amanda_escarcega_/ https://www.instagram.com/bvou_social_media/ YouTube https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ Support Podcast Here: https://anchor.fm/a...2024-02-0312 min

The Transformation PodcastEp 39 How ONE WORD can can change your futureWebsite: www.bvouclub.com Instagram https://www.instagram.com/amanda_escarcega_/ https://www.instagram.com/bvou_social_media/ YouTube https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ Support Podcast Here: https://anchor.fm/amanda-atchisonesca/support Apple Podcast Link: https://podcasts.apple.com/us/podcast/the-transformation-podcast/id1653217980 Email miss.escarcega@gmail.com --- Support this podcast: https://p...2024-01-2708 min

The Transformation PodcastEp 38 - How to Become 1% Better Every Day.Website: www.bvouclub.com Instagram https://www.instagram.com/amanda_escarcega_/ https://www.instagram.com/bvou_social_media/ YouTube https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ Support this Podcast: https://anchor.fm/amanda-atchisonesca/support Apple Podcast Link: https://podcasts.apple.com/us/podcast/the-transformation-podcast/id1653217980 Email miss.escarcega@gmail.com --- Support this podcast: https://p...2024-01-2110 min

The Transformation PodcastEp 37 How to change your vibration if you aren't getting the results you wantWebsite: www.bvouclub.com (training programs here) Instagram https://www.instagram.com/amanda_escarcega_/ YouTube https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ Donate to support my Podcast: https://anchor.fm/amanda-atchisonesca/support Apple Podcast Link: https://podcasts.apple.com/us/podcast/the-transformation-podcast/id1653217980 Email miss.escarcega@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/a...2024-01-1308 min

The Transformation PodcastEp 36 How to take your FEAR and turn it into ROCKET FUELListen to this episode if you let fears stop you from taking action. Website: www.bvouclub.com (training programs here) Instagram https://www.instagram.com/amanda_escarcega_/ YouTube https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ Donate to support my Podcast: https://anchor.fm/amanda-atchisonesca/support Apple Podcast Link: https://podcasts.apple.com/us/podcast/the-transformation-podcast/id1653217980 2024-01-0507 min

The Transformation PodcastEp 35 How 2023 can change your life.Successful and unsuccessful people do and focus on different things. Listen to this episode to use 2023 as a lesson and go into 2024 with momentum and clarity! Website: www.bvouclub.com (training programs here) Instagram https://www.instagram.com/amanda_escarcega_/ YouTube https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ Donate to support my Podcast: https://anchor.fm/amanda-atchisonesca/support Apple Podcast Link: h...2023-12-3010 min

The Transformation PodcastEp 34 My sobriety journey.If you've thought about living a sober, healthier lifestyle this episode is for you. In this episode I talk about my journey with alcohol. When I started, what made me stop and why. I'd love to hear from you... send me a direct message on instagram @amanda_escarcega_ Website: www.bvouclub.com Instagram https://www.instagram.com/amanda_escarcega_/ YouTube https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ Donate to support my Podcast:2023-09-1516 min

The Transformation PodcastEp 33 Your health starts with your thoughts.What it means to live a "healthy lifestyle" and how to put an end to confusion, discipline, and fighting cravings. Be the healthiest version of you and de-clutter toxic habits from your life. Send me a DM or Email for a free 15 min. consultation. Website: www.bvouclub.com (training programs here) Instagram https://www.instagram.com/amanda_escarcega_/ YouTube https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ 2023-09-0814 min

The Transformation PodcastEp32 -3 things I wish I avoided in my 20's. I wasted time.I don't have any regrets, but if I was in my 20's again this is advice I wish I had been told. Website: www.bvouclub.com Instagram https://www.instagram.com/amanda_escarcega_/ YouTube https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ Donate to support my Podcast: https://anchor.fm/amanda-atchisonesca/support Apple Podcast Link: https://podcasts.apple.com/us/podcast/the-transformation-podcast/id1653217980 2023-09-0119 min

The Transformation PodcastEp 31 How consuming creates confusionIn this episode I talk about how consuming tons of information can actually be harmful without awareness! Website: www.bvouclub.com (training programs here) Instagram https://www.instagram.com/amanda_escarcega_/ YouTube https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ Donate to support my Podcast: https://anchor.fm/amanda-atchisonesca/support Apple Podcast Link: https://podcasts.apple.com/us/podcast/the-transformation-podcast/id1653217980 2023-08-2512 min

The Transformation PodcastEp30 Living life on your own terms.The breaking point where I said, "I will NEVER work another job again!" and haven't. I share the things I did, that you can do too, to live life on your own terms. Website: www.bvouclub.com Instagram https://www.instagram.com/amanda_escarcega_/ YouTube https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ Donate to support my Podcast: https://anchor.fm/amanda-atchisonesca/support 2023-05-1715 min

The Transformation PodcastEp29 What I didn't tell you in 2022. Behind the scenes.A lot happened behind the scenes over the the last few years to get me where I am... Here's a peek at 2022. Donate to support my Podcast: ⁠https://anchor.fm/amanda-atchisonesca/support⁠ Website: www.bvouclub.com (training programs here) Instagram https://www.instagram.com/amanda_escarcega_/ YouTube https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ Apple Podcast Link: https://podca...2023-04-2511 min

The Transformation PodcastEp28 A thrilling life!In this episode I talk about how we chase thrills, but how they can be fulfilling and meaningful! Donate to support my Podcast: ⁠https://anchor.fm/amanda-atchisonesca/support⁠ Website: www.bvouclub.com (training programs here) Instagram https://www.instagram.com/amanda_escarcega_/ YouTube https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ Apple Podcast Link: https://podcasts.apple.com/us/podcast/the-transformation-podcast/id1653217980 2023-04-2114 min

The Transformation PodcastEp27 Do Average, Get Average. How not to live an average life!Most people reduce their goal, when you should be increasing the action!!! Website: www.bvouclub.com Instagram https://www.instagram.com/amanda_escarcega_/ YouTube https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ Donate to support my Podcast: https://anchor.fm/amanda-atchisonesca/support Apple Podcast Link: https://podcasts.apple.com/us/podcast/the-transformation-podcast/id1653217980 Email miss.escarcega@gmail.com 2023-04-1520 min

The Transformation PodcastEp26 How Pinterest will help your businessPinterest is a unique platform and not talked about enough! Listen to this episode to learn why it's different, why it's unique and who it's best for. Website: www.bvouclub.com Instagram https://www.instagram.com/amanda_escarcega_/ YouTube https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ Donate to support my Podcast: https://anchor.fm/amanda-atchisonesca/support Apple Podcast Link: https://podcasts.apple.com/us/podcast/the-transformation-podcast/id1653217980 Email miss.escarcega@gmail.c...2023-03-0312 min

The Transformation PodcastEp25 How to create a morning routine for YOUR goalsThere is no perfect morning routine... just the perfect one for you, right now. Website: www.bvouclub.com Instagram https://www.instagram.com/amanda_escarcega_/ YouTube https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ Donate to support my Podcast: https://anchor.fm/amanda-atchisonesca/support Apple Podcast Link: https://podcasts.apple.com/us/podcast/the-transformation-podcast/id1653217980 Email miss.escarcega@gmail.com Want to build. your own online course? Use this Kajabi Link...2023-02-1910 min

The Transformation PodcastEp24 Brands are built on Emotions w/Susan AllenIn this episode we talk about BRANDING and how it is NOT a logo. We don't buy products, we buy feelings. As a producer, you will understand what you are really "selling" and as a buyer, you will understand what you're actually "buying". Website: www.bvouclub.com (training programs here) Instagram https://www.instagram.com/amanda_escarcega_/ YouTube https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ Donate to support my Podcast: https://anchor.fm/amanda-atchisonesca/support Email ...2023-02-1032 min

The Transformation PodcastEp23 How to fail forward and dealing with imposter syndrome w/LeeAnne SavageLeeAnne is now the Vice President of OMNI Homes International, which is Tucson’s second largest locally owned real estate brokerage. LeeAnne ranks in the Top 1% of Arizona Realtors statewide!!! With a background in music, fitness and real estate industries... we talk about the importance of mindset and having a motivator to push forward even when it's scary. She is now committed to cultivating her community by educating and empowering her clients, and elevating the real estate experience. Website: www.bvouclub.com (training programs here) Instagram ...2023-02-0323 min

The Transformation PodcastEp 22 Setting your prices as an EntrepreneurMost people are competing on price and charging less than what they think they are worth. In this episode we talk about product and serviced based industries as an entrepreneur and how to price yourself. Website: www.bvouclub.com (training programs here) Instagram https://www.instagram.com/amanda_escarcega_/ YouTube https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ Donate to support my Podcast: https://anchor.fm/amanda-atchisonesca/support Email miss.escarcega@gmail...2023-01-2712 min

The Transformation PodcastEp21 How to develop a social media strategyKnowing what the end goal is is crucial when developing a social media plan. Listen to this episode to create clarity on what your goals are and how to get there on social media. Website: www.bvouclub.com (programs here) Instagram https://www.instagram.com/amanda_escarcega_/ YouTube https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ Donate to support my Podcast: https://anchor.fm/amanda-atchisonesca/support Email miss.escarcega@gmail.com Want...2023-01-2006 min

The Transformation PodcastEp.20 - 3 Things you MUST do to be successful onlineIf you would have told me I was going to be a social media mentor 3 years ago I would have laughed. In this episode I share my story of how I build my brand online and began coaching others on building theirs. I teach all my clients, the 3 things you MUST have to be successful online! To book a call: https://calendly.com/amandaescarcega/10-min-phone-consult Website: www.bvouclub.com (training programs here) Instagram https://www.instagram.com/amanda_e...2023-01-1413 min

The Transformation PodcastEp19 How to break down your yearly goal into quarters!In this episode I break down how to set goals for each quarter of the year. Q1, Q2, Q3, Q4 here we come! Website: www.bvouclub.com (training programs here) Kajabi Link - 2 weeks free https://app.kajabi.com/r/Nyy2iozS www.Asana.com - organizing and setting goals https://amzn.to/3WSwz4h - favorite planner Instagram https://www.instagram.com/amanda_escarcega_/ YouTube https://youtube.com/channel/UCmvqUHu9AK0...2023-01-0717 min

The Transformation PodcastEp18 Change your habits, change your life.We are creatures of habit. I invite you to look at your daily habits and analyze them. Are they helping you or hurting you? Website: www.bvouclub.com Instagram https://www.instagram.com/amanda_escarcega_/ YouTube https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ Donate to support my Podcast: https://anchor.fm/amanda-atchisonesca/support Email miss.escarcega@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/amanda-atchisonesca/support 2022-12-1509 min

The Transformation PodcastEp17 The fastest way to winIncrease your value to the world, increase your income. How adding value to others leads to greatness. Website: www.bvouclub.com Instagram https://www.instagram.com/amanda_escarcega_/ YouTube https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ Donate here to support my Podcast: https://anchor.fm/amanda-atchisonesca/support Email miss.escarcega@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/amanda-atchisonesca/support 2022-12-0907 min

The Transformation PodcastEp16 How I went viral, and how you can tooGoing viral is easy, once you understand it... Website: www.bvouclub.com Instagram https://www.instagram.com/amanda_escarcega_/ YouTube https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ Email miss.escarcega@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/amanda-atchisonesca/support 2022-12-0212 min

The Transformation PodcastEp15 Vision - Creating an extraordinary lifeWe were born for greatness and conditioned to be mediocre. If you could be, do, and have anything... what kind of life would you create? Website: Amanda Escarcega - Health and Fitness Coach Instagram https://www.instagram.com/amanda_escarcega_/ YouTube https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ Email miss.escarcega@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/amanda-atchisonesca/support 2022-11-3008 min

The Transformation PodcastEp14 How hormones effect your results in the gym!By gaining awareness of your hormones and what your body needs during certain times of the month, you can get more results! Please leave a review! Website: Amanda Escarcega - Health and Fitness Coach Instagram https://www.instagram.com/amanda_escarcega_/ YouTube https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ --- Support this podcast: https://podcasters.spotify.com/pod/show/amanda-atchisonesca/support 2022-11-2912 min

The Transformation PodcastEp13 The fear of failing publiclyMany of us are paralyzed by fear, the thought of something that probably will never happen. Website: Amanda Escarcega - Health and Fitness Coach Instagram https://www.instagram.com/amanda_escarcega_/ YouTube https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ --- Support this podcast: https://podcasters.spotify.com/pod/show/amanda-atchisonesca/support 2022-11-2306 min

The Transformation PodcastEp12 What brands are really paying for...Two of the most valuable things we have are our time and attention... Please drop and comment about your thoughts on this episode! And please leave a review, it will help the success of the podcast. Thank you! Website: Amanda Escarcega - Health and Fitness Coach Instagram https://www.instagram.com/amanda_escarcega_/ YouTube https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ --- Support this podcast: https://podcasters.spotify.com/pod/show/amanda-atchisonesca/support 2022-11-2204 min

The Transformation PodcastEp11 Monetizing on Social MediaHow to choose the right platform for you to grow on and how you can earn money on each of them! Take my course, the BVOU Social Media Academy, to get all the information it took me 3+ years to learn! Click here: https://bit.ly/3fJlvpX Website: Amanda Escarcega - Health and Fitness Coach Instagram https://www.instagram.com/amanda_escarcega_/ YouTube https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ --- Support this podcast: https://podcasters.spotify.com/pod/show/amanda-atchisonesca/support 2022-11-2008 min

The Transformation PodcastEp10 How I failed to 100,000 followers on Instagram!The way you view failure can be holding you back from getting what you really want in life. Website: Amanda Escarcega - Health and Fitness Coach Instagram https://www.instagram.com/amanda_escarcega_/ YouTube https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ --- Support this podcast: https://podcasters.spotify.com/pod/show/amanda-atchisonesca/support 2022-11-1706 min

The Transformation PodcastEp9 Money.In this episode I address what money really provides. Website: Amanda Escarcega - Health and Fitness Coach Instagram https://www.instagram.com/amanda_escarcega_/ YouTube https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ --- Support this podcast: https://podcasters.spotify.com/pod/show/amanda-atchisonesca/support 2022-11-1603 min

The Transformation PodcastEp8 Your Destination.When we don't know where we are going or what we want our lives to look like, the world will decide for us. Website: Amanda Escarcega - Health and Fitness Coach Instagram https://www.instagram.com/amanda_escarcega_/ YouTube https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ --- Support this podcast: https://podcasters.spotify.com/pod/show/amanda-atchisonesca/support 2022-11-1506 min

The Transformation PodcastEp7 How a coach can change your life.In this episode I break down the responsibility of a coach, and why finding a coach can take you to new levels. Website: Amanda Escarcega - Health and Fitness Coach Instagram https://www.instagram.com/amanda_escarcega_/ YouTube https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ --- Support this podcast: https://podcasters.spotify.com/pod/show/amanda-atchisonesca/support 2022-11-1205 min

The Transformation PodcastEp6 Do you love yourself?How can we love someone else if we don't love ourselves? In this episode I break down the actions we take that harm us or show love. Website: Amanda Escarcega - Health and Fitness Coach Instagram https://www.instagram.com/amanda_escarcega_/ YouTube https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ --- Support this podcast: https://podcasters.spotify.com/pod/show/amanda-atchisonesca/support 2022-11-1006 min

The Transformation PodcastEp5 Betting on yourselfIn this episode I break down what I've learned as an entrepreneur. The skills, the work ethic, and the benefit of the "know how". Website: Amanda Escarcega - Health and Fitness Coach Instagram https://www.instagram.com/amanda_escarcega_/ YouTube https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ --- Support this podcast: https://podcasters.spotify.com/pod/show/amanda-atchisonesca/support 2022-11-0907 min

The Transformation PodcastEp4 You're Always RightI start this episode with one of my favorite quotes, "If you think you can you can, if you think you can't, you can't. Either way you are right. Website: Amanda Escarcega - Health and Fitness Coach Instagram https://www.instagram.com/amanda_escarcega_/ YouTube https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ --- Support this podcast: https://podcasters.spotify.com/pod/show/amanda-atchisonesca/support 2022-11-0705 min

The Transformation PodcastEp3 UnsuccessfulIn this episode I go over what true success is and why I was unsuccessful for so long. Website: Amanda Escarcega - Health and Fitness Coach Instagram https://www.instagram.com/amanda_escarcega_/ YouTube https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ --- Support this podcast: https://podcasters.spotify.com/pod/show/amanda-atchisonesca/support 2022-11-0607 min

The Transformation PodcastEp2 Confidence / GoalsIn this episode we talk about how to build confidence and the importance of goals for lifelong fulfillment.\\ Website: Amanda Escarcega - Health and Fitness Coach Instagram https://www.instagram.com/amanda_escarcega_/ YouTube https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ --- Support this podcast: https://podcasters.spotify.com/pod/show/amanda-atchisonesca/support 2022-11-0505 min

The Transformation PodcastEp1 My story. How it started, and how it's going.Website: Amanda Escarcega - Health and Fitness Coach Instagram https://www.instagram.com/amanda_escarcega_/ YouTube https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ --- Support this podcast: https://podcasters.spotify.com/pod/show/amanda-atchisonesca/support 2022-11-0408 min