Shows
What is Personal is Universal23. Gratitude.Amanda and Jessica wrap up season one with this final episode, all about Gratitude. As they both hold gratitude in high regard in the work they do and the world as they see it. In this episode they share the beauty that living from place of gratitude can offer your world. When we start looking at life with the lens of "where can I find gratitude?" and holding that intention in the moments of our life; both the brilliant bright ones and the hard ones as we navigate through ... that is when experiential wisdom unfolds. 2021-10-181h 02What is Personal is Universal22. Psychosomatics conversation with Christy FosterIn today's episode Amanda and Jessica get to sit down and talk with their friend and Psychosomatic Therapist, teacher and mentor Christy Foster. Both Amanda and Jessica have experienced great benefits from working with Christy and were grateful to find time in her busy schedule to share her work with you. What is psychosomatics? Christy explains the first element is our mental processing. It has to do with emotional processing in the body, as our bodies hold habitual patterns based on our generations that come from on both sides, mother and father. So many gr...2021-10-1159 minWhat is Personal is Universal21. Feeling all the feelsIn today's podcast we lean into our feelings and all the experiences associated with them. We are human beings having a human experience. Some days we are living our best life and the next day we find ourselves down and out. Just like a good movie where we love the idea of going from sad to happy, overjoyed to crying - why don't we love that in real life? It's an interesting concept to ask yourself. Amanda and Jessica share their personal stories about what is going on in their every day life navigating the p...2021-10-0155 minWhat is Personal is Universal20. Health & WellnessIn this episode we talk about health and wellness. In previous episodes we have talked about people finding their individuality and their own personal sovereignty, and it starts with us, then health and wellness is a great place to start! Jessica shares her life long journey since her brain tumor and thyroid adenoma from her early 20's. Trusting your body and knowing what it needs is a powerful way to stay on course.Amanda shares her Dad's journey with cancer. It all started with his gall bladder and trusting his body's messages and...2021-09-2758 minWhat is Personal is Universal19. Vision & ManifestingIn this episode Amanda and Jessica talk about the idea of vision and manifesting. A lot of people will have an idea for something but then actually putting it into action and moving forward sometimes gets a little challenging or complicated. So until you leap the idea out of your head onto something else that can manifest- it will remain a vision. Jessica shares that when working with your team around vision; a key element is setting expectations. Amanda shares her knowing that in the past when she had the expectation that things w...2021-09-2054 minWhat is Personal is Universal18. There is freedom in knowledge.Our world is going through a death right now, and Amanda and Jessica believe there is a need to have a conversation about the reality of how this may be affecting you. There is a grieving taking place because what we once knew, has become an illusion in many ways. There is freedom in knowledge. Knowledge aids in finding your inner power so you can better navigate the world around you. Following a story they learned about of a North Korean woman, Yeonmi Park who escaped oppression; they felt strongly her story needs to be...2021-09-1351 minWhat is Personal is Universal17. Part 2 of the Twin Flame Conversation.This is part two of our twin flame conversation with Angie Kirkham Goff. If you're called to learn more about this concept, then this is where you're meant to be. If you've been drawn to know more about twin flames then lean in and perhaps there will be some topics that resonate with you. We talk about karmic relationships, past life time relationships. Looking at two ends of the spectrum in our relationships in how we view the world. The yin and the yang of our lives.What a beautiful web we weave as...2021-09-0643 minWhat is Personal is Universal16. 1+1=3. Talking about twin flames today with Angie Kirkham Goff.Jessica and Amanda invited their good friend, and coach Angie Kirkham Goff. Angie is an autodidact. She is a great coach and teacher, very well versed in the Bible, sacred geometry, quantum physics, numerology and Akashic records, among an eclectic list of many other topics This episode is a fun conversation with Angie as we ask her to share her knowledge, expertise and experience of twin flames and quantum entanglement. Why twin flames? Her experience has taken her there. You'll love listening to her story and synchronicities along her path. What are twin flames? Angie spe...2021-08-301h 06What is Personal is Universal15. Where is your wealth? What are your core values?In this episode we share a lot of our thoughts, experiences and some tools to help with the high energy of the current world stage of uncertainty that many are experiencing.Jessica and Amanda discuss the overwhelming feeling we are facing around the narrative that we all have to "pick a side" in this current global climate. They challenge the idea of having to pick and side, and suggest that there is a middle way. We CAN agree to disagree. The middle way revolves around compassion and empathy. True empathy guides you to meet others where th...2021-08-2354 minWhat is Personal is Universal14. Self empowerment. Where do your answers and light reside?Amanda and Jessica both find commonality in their personal desire to seek truth, and are committed to self empowerment in their worlds. Empowering from a soul spirit level. We are the creator of our destiny and master of our fate when we find ourselves coming back to our own wholeness within self. That is where the answers and our light reside.Jessica shares the idea that we will undoubtedly get knocked down, and experience hardships. And that is where we find the gifts in our journey; when we are open and curious to the belief that there cou...2021-08-1650 minWhat is Personal is Universal13. The "c" word. Yes, we are going there today!Yes . . . we are going there. Fascinating and controversial topic as we leap into talking about the current state of the world of COVID, you guessed it the "c" word. We share our thoughts on how the division among us has taken it's toll emotionally and mentally for so many over the last eighteen months. We share our experiences on the distain and frustrations felt as people are not seeing the world through the same lens as another. We encourage all of us to stand up and have a voice if you are so ca...2021-08-0950 minWhat is Personal is Universal12. Living a life "in flow" - our conversation with Holly SemanoffWelcome to the conversation with Holly Semanoff, a body-mind-soul teacher, yoga teacher, reiki master, author, and spiritual catalyst for waking up the body, mind soul connection... just to scratch the surface of her beautiful gifts. Holly is also the founder and creator of Body of Light, with her husband Mike Semanoff. Holly is one of our dearest friends. She truly lives what she teaches about living in flow from a place of authenticity. And this episode manifested exactly in congruence with that topic. Jessica and Amanda had discussed inviting Holly to the conversation and on th...2021-08-021h 01What is Personal is Universal11. Grief. It comes in many forms. Do you know what to do with it?In this episode Amanda and Jessica share their personal experiences with grief and some tools they have found to help them on their journey. Only you will know what is meant for you. Jessica shares the idea that grief is "the healing" and expands on the five stages of grief. The stages are not always experienced in this order, there is no time frame, no path, no directions, road map or right or wrong way to navigate the loss you may be feeling. Denial = disbelief, shock, refusal, numb, isolation.Anger = blame, looking for answers, resentment, la...2021-07-2657 minWhat is Personal is Universal10. Body image conversation with Michelle & AmandaWe are thrilled to invite both Michelle Wilding and Amanda Nelson, founders of The Sophrenic Collective to our conversation. Amanda and Jessica attended a two day retreat they hosted, A Heroine's Journey. This retreat takes a unique approach to conscious spiritual principles and applying it to everyday living. These women teach from their own deep and vulnerable experiences of personal love and transformation. Make no mistake, they practice what they preach! Most women have struggled with body image at some point in their life. Jessica shares how body positivity is the one area...2021-07-191h 05