Shows
Unapologetically You14. Exploring the Archetypes of Divine Masculine and Divine Feminine in Life, Relationships, and Business with Sarah Jean HarkenSarah Jean Harken is a certified Life Coach and Breathwork Facilitator. She’s passionate about the wisdom she shares and the modalities she facilitates both because of the healing, expansion, and transformation they’ve created in her life, and because of the shifts and transformations she’s witnessed in her clients’ lives.
Her Life Coaching business combines mindset, self-awareness, and embodiment work with a focus on Feminine Energy, Energetics, Creating a Sacred Relationship with the Divine Masculine, Being a Vessel of Love in the World, and cultivating a Deep Mind/Body Connection for Inner Peace, Abundance, Freedom, and Joy. ...2023-11-2156 minUnapologetically You13. “I’m not creative enough”… Dissolving this Belief to Create Effortless, Authentic Content and Own All Parts of Yourself with Irene VeronicaIrene Veronica is a self-expression coach and her work
combines identity work, business strategies, and feminine embodiment so that your business actually feels like an extension of your soul.
Her favourite thing to do is to help you drip your expression all over the internet through your content and make money while you’re doing it.
In this life-changing episode, Irene and I talk about...
How to show up online even on your toughest days
Taking ownership of your unique story
Top hacks to becoming magnetic through your content
Explore what it really means to...2023-09-2253 minUnapologetically You12. Intuition into Action: Exploring the Importance of Self-Mastery, Making Heart-Led Decisions, and Upgrading your Default Mode with Jacquelyn MackJacquelyn is a Radical Self Mastery Mentor & Coach. She works self led leaders, coaches, online service providers who are ready to go ALL IN, breakthrough, and RISE UP!
She’s known for breaking boundaries, being an old paradigm ball buster, and cutting through the BS in order to help you create and experience real fulfillment, freedom, and wealth (in all the ways) while ditching doubt and regret for good.
In this episode, Jacquelyn and I explore...
The importance of harmonizing masculine and feminine energies within yourself for your overall well-being and pe...2023-08-221h 20Unapologetically You11. LIFE UPDATE: Embracing Bridezilla, Working with Angels, and Navigating GriefJoin Amanda in this solo episode where she updates you on her life and openly shares...
The importance of taking responsibility for your emotions and how you want to feel
The consequences of numbing out/avoiding how you're really feeling
Unsubscribing from beliefs she learned in Catholic School
Setting boundaries with your loved ones and empowering yourself in the process
What she did when she was called "Bridezilla"
Reclaiming a new identity while navigating loss
Working with Angels of Peace
Understanding the difference between easy and simple
choices in decision-making
Her process of forgiveness
...2023-07-2035 minUnapologetically You10. The Process of Going All In, Healing From The Inside-Out, and Creating a Masterpiece of Your Life with The Healing CoupleIn this episode, I'm joined by Dr. Cory Ostroot and Jessica Waala from The Healing Couple, also known as the founders of RESET ™ Breathwork.
They’re on this planet to empower leaders to tap deep into their own power and unlock true freedom from within. They have supported thousands of entrepreneurs and go-getters across the globe through their events, group programs, and coaching. They also offer a certification program, allowing passionate individuals to become RESET Breathwork facilitators themselves (this is something I've personally taken part in and can honestly say it's drastically changed my life).
2023-05-271h 01Unapologetically You9. How to Embrace Your Impact, Silence the Noise, and Be Whoever the F you want to be with Erminio JacobelliToday's episode is such an exciting one because it's the first episode I've recorded in person with one of my dear friends, Erminio Jacobelli.
You'll be instantly transported to the London recording studio where we sat down had a very honest conversation that will surely resonate with your own journey.
In this episode, Erminio and I also discuss...
The power of authenticity and the profound ripple effects it can have on everyone around you
Strategies for getting unstuck
Navigating hard days
Unleashing your desires and manifesting with unshakeable self-trust
How to tune out the...2023-05-191h 28Unapologetically You9. How to Embrace Your Impact, Silence the Noise, and Be Whoever the F you want to be with Erminio Jacobelli 2023-05-191h 28Unapologetically You8. Loosening Fear's Grip, Clearing Blocks, and Soaring Beyond Your LimitsJoin Amanda in this solo episode where she talks about...
Unveiling the power of your subconscious mind
How breathwork helps you clear the sensations of fear in your body
Breaking the loop of inaction in your life
The sneaky ways you might be holding yourself back through self-sabotaging habits
Empowering your body for success through your presence
The role of the sympathetic (fight, flight, freeze, fawn) and parasympathetic (rest, digest, and healing) divisions of your autonomic nervous system
Epigenetics, generational trauma, and how we pass fears on through our genes
How to build solid habits amidst the voice...2023-05-1737 minUnapologetically You7. How Practicing Self-Love Can Change Your Life and the World Around You with Nayara AlvesNayara Alves is a personal development and spirituality coach and she helps others be their authentic self, the self that they know they can and want to be deep down on a soul level. She supports them through coaching, personal development, and spiritual practices so they can create deep transformation and show up authentically in all areas of their life.
To learn more about Nayara's work, follow her on Instagram @bynayaraalves.
In this episode, Nayara and I discuss...
What self-love is and the impact you can have on...2023-04-191h 00Unapologetically You6. How to change your habits, Stop Avoiding, and Upgrade Your Identity For Good with Ela from Elavate CoachingEla is a Millennial Life Coach and Mentor and she helps millennials navigate the ups and downs of adulthood. She's on a mission to help those in their twenties and thirties to break free from what society says the should be doing, accept who they are, and feel empowered to create a life of their own.
To learn more about Ela's work, follow her on Instagram @elavatecoaching
Download her free guide "The Procrastinator's Guide to Success": https://elavatecoaching.thrivecart.com/the-procrastinators-guide-to-success/
In this episode, Ela and I discuss...
Shifting from survival mode...2023-02-2043 minUnapologetically You5. A Trip with JaneJoin Amanda in this episode where she talks about her journey with being intentional with plant medicine, tapping into her mediumship abilities, healing lost spirits, the TRUE power of love, and the oneness with all living things.2022-12-091h 06
Unapologetically You4. How to Identify and Clear Your Limiting Beliefs with Lisa MooreLisa is a certified Theta Healer®, Divine Empowerment Activator, and the founder of HOUSE OF GILT, which is a home for deeply passionate, conscious leaders who are here to create individual and collective soul-aligned impact. Lisa’s superpower is being able to identify deep-rooted subconscious limiting beliefs and feelings holding you back from stepping into your Divine Power.
In this episode, Lisa and I talk all about..
Letting go of an old identity
The power of Theta Healing® to identify, clear, and rewrite your limiting beliefs, stories, and patterns’
Using muscle testing to tap into your subcons...2022-10-211h 31Unapologetically You3. The Healing Power of Cannabis With Sydney AlexandraSydney Alexandra is an Accredited Cannabis Specialist, Holistic Healer, and Educator. She seeks to destigmatize cannabis and advocates all the different ways that cannabis has helped her heal and process her own trauma. Her unique approach incorporates cannabis with spirituality so that you can easily access the highest, most loving version of you. She educates her community about specific strains that help with depression, anxiety, stress, and pain management.
To learn more about Sydney's work, follow her on Instagram @sydneyalexandracanna
In this episode, Sydney and I talk all about..
•How to process and he...2022-10-011h 22Unapologetically You2. Shadow Work That Isn't Shady with Krista WeberKrista Weber is the founder of Femme Luxe Life Co. She is a luxury lifestylist, success mentor, and chic shadow worker. Her mission is all uplifting the entire collective so that we can live a life of true freedom, authenticity, power, confidence, luxury, and defiance. Krista is here to help people break whatever glass ceiling they think is holding them down so they can fast-track to their ultimate success timeline. Krista believes that success doesn't need to break us and we get to move so high, so fast to the life of our wildest dreams and have a fantastic...2022-07-2558 minUnapologetically You1. Where are you still hiding?In the pilot episode, Amanda spills the tea about NAVIGATING HEARTBREAK, REJECTION, FEAR and BECOMING HER MOST AUTHENTIC SELF. She talks about her research into literary narratives that normalize violence against women, speaking at the top university in the world, and building the Karuna brand from the ground up.2022-07-1145 min
Sunny With A Shot Of Sarcasm16. WHY DO I NEED TO DIM MY LIGHT TO KEEP YOU COMFORTABLE?I am joined by an Amazon business owner, a confidence life coach, a public speaker, a reiki healer, a cognitive behavioural therapy practitioner, and an overall ray of positivity - Amanda Malandrino. In the first bit, we learn all about Amanda’s brand called The Karuna Kollective, which is both a service and product based business consisting of everything from coaching and workshops, to crystals and Candles. She teaches us all about her experience in selling through amazon and Etsy, and how to use Pinterest as a business tool to grow reach and sales substantially. Amanda ties man...2021-10-181h 13
Breaking Into...Breaking Into Magazines with Dimitry Loiseau and Valerie Noble | BHL's Breaking IntoPrint is NOT Dead! Host James Lott Jr with the Co Owners/Co Editor In Chiefs of Regard Magazine, Dimitri Loiseau and Valerie Noble.What does it take to run a successful magazine in today world of the internet. From concept to launch to creating an issue everytime, this is an eye opening conversation! REGARD is a leading digital fashion and lifestyle magazine founded in February 2010 by celebrity fashion photographer, Dimitry Loiseau and celebrity hair and makeup artist, Valerie Noble.
In addition to traditional online access , REGARD can also be viewed via smartphones and tablets . REGARD is proud to be technologically a...2019-03-1948 min