Shows
The Empower HourThe Empower Hour chats with Elfa Thor creator of PureSelf Healing & Healthy Lifestyle for lifeAmanda chats with Elfa Thor who uses many modalities to heal from within. To achieve full balance in all areas in life such as awakening your sexual energy and how to switch on this part in you that may not be active. A honest and open chat that many would be too scared to admit too. However there are ways to heal yourself if you are open . So many nuggets to empower you to be the best version of you and life a healthy life. Find Elfa on Instagram. https://instagram.com/elfa.thor?igshid=YmMyMTA2M2Y=
2022-07-0258 minThe Empower HourThe Empower Hour chats with Ami Emirato , Dance Teacher & Community BuilderAmanda chats with Ami Emirato who listened to that inner calling and became a Dance Teacher . A risky move from his Pharmacy back ground but one that is impacting so many people in a positive way. Ami's focus is creating great comminutes where people can connect and grow in a supportive environment that has so many benefits that learning to dance can bring . Is there an inner calling in you that your ignoring ..? Scared to take the leap of faith ? Or have fancied giving dancing a go but too shy ? This is a must listen ! Prepare to be Empowered...
2022-06-1151 minThe Empower HourThe Empower Hour Chats with Catherine Freeman Successful EntrepreneurBehind every Success there is always a story . Amanda reunites with Entrepreneur Catherine Freeman . A true rags to riches journey. Catherine's story is heartwarming , relatable and contains so many nuggets that you might miss them as they came fast and in abundance. Have you ever thought you wanted to do something but that voice in your head tells you , your not good enough then this is for you . https://www.facebook.com/catherine.freeman.96
2022-05-271h 07The Empower HourThe Empower Hour Chats with Iain Feenan Owner Fu Dog Martial ArtsAmanda chats with Iain Feenan, where his motto is, Your either winning or learning ! Empowerment right there.. Iain shares his journey from competing in a high level in Judo around the world to giving back, working with under privilege kids through "The Fighting Chance Project Scotland" Powerful episode on how to use the ethos of Judo & MMA to change lives http://www.fudogmartialarts.com/ https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.fudogmartialarts.com%2F%3Ffbclid%3DIwAR3oTx2xtPhbWUM1pt9LZduZS-jcDEs3afxFBgT-uXF3nbq_LU0RlgJO0dE&h=AT0l-lS3XMI5ptg2udF1r8LUrI9oTy7_L4...
2022-05-2044 min
The Empower HourThe Empower Hour mastermind retreat Live from Greece with Alpa Pandya & Lauren BrookesAmanda chats with Alpa Pandya, Mindset & Inner Wealth Mentor & Lauren Brookes, Manifestation & Success Coach, as they share their individual journey’s from lack of fulfilment to freedom and abundance. Connect with Alpa @Fortress For Success (FB) & Daily Divinity (FB) and Lauren @Mind To Manifest (FB) Laurenbrookes_mindcoach (insta)
2022-05-1444 minThe Empower HourThe Empower Hour, honest chats with Amanda McAloonAmanda felt the timing was right to go back to the beginning and introduce herself properly sharing her challenges , growth and mindset shifts that have seen her attract her soulmate , release those pounds that kept coming back and more ... when we change our inner world the results start to change....
2022-05-0632 minThe Empower HourThe Empower Hour chats with Katerina Christodoulou, Master Energy Healer and ThetaHealing InstructorAmanda chats with Katerina, co-founder of Really Simply You . . How to heal from your challenges and why working on you not only enriches your life but everyone around you . A raw and authentic chat , keeping it real ...having helping cancer patients go into remission ,, helping couples getting pregnant to healing business that are now thriving, definitely not one to be missed . Prepare to be Empowered. https://www.reallysimplyyou.com/
2022-04-2952 minThe Empower HourThe Empower Hour chats with United In Fitness founder Raymond McAloonAmanda talks with Raymond McAloon, fresh on the back of his successful men's only retreat in Scotland. Raymond talks about why he felt he wanted to create a space for men to reconnect with their mental and physical health . An authentic and relatable story with twist and turns that I am sure both woman and men alike will find an uplifting and empower message in ..
2022-04-2250 minThe Empower HourThe Empower Hour chats with Cuddy Cudworth, Mind Management CoachShelia and Amanda chat with Cuddy Cudworth, fellow Scot and UK leading Mind Management Coach . A deeper dive into why we do what we do , insights into how we change it and an hour full of nuggets to empower you ....www.monkeymindrelaxation.com
2022-04-151h 09The Empower HourThe Empower Hour talks with Gregor Hannah founder and CEO of Lady Of The Glen, Whisky CompanyAmanda and Shelia get to know a lot more of Scottish Whisky. Gregor shares his passion for whisky and what it takes to start up as an independent bottler bringing international whisky enthusiasts an exclusive taste of the nations spirit. A success story with twists and turns of how to turn your passion into your income. https://www.ladyoftheglen.com/
2022-04-0850 minThe Empower HourThe Empower Hour Chats with fellow podcasters The Silly GoosegangShelia and Amanda talk with Chris and Ali who started their podcast during lockdown and are still going strong after thinking that they would only manage a few episodes !! When we step forward and take action , its incredible what can happen . The boys share their insights and what they love most about Podcasting . Tune in for another Empower Hour
2022-04-011h 08The Empower HourThe Empower Hour chats with Maritta PhilipAmanda and Shelia chat with Maritta Philip, a GP for over 20 years, whose vision is to create a centre for healing ,awakening and transformation. Maritta is also an author, a transformational therapist & coach. Her approach is holistic, integrating physical, emotional, mental and spiritual aspects. A great conversation around Mindset, Healing and releasing the things that hold us back. http://marittaphilp.com/
2022-03-251h 00The Empower HourThe Empower Hour chats with Heal Scotland Founder Lilia SinclairIn this episode Amanda chats with Lilia Sinclair, The Founder of the Heal Scotland movement . Lilia is a health coach, author as well as in her own words a thousand other things. Lilia is on a mission to educate, inspire and support everyone to health and happiness. Is health something that is important to you...if so you definitely want to be tuning in as she has so many insights to share . Prepare to be empowered! https://www.healscotland.com/
2022-03-1849 min
Monkey Mind Relaxation: Chatter about the ChatterYou Cant Dance at a pity party for one with Amanda McaloonWe talk about the pity parties we can often find ourselves creating and why you cant dance at a pity party for one!, Amanda shares her story of being alone to creating her own happiness and helping others to do the same, mindset matters and here's why. A fabulous Podcast about more than mindset, its about rewiring your brain for success and happiness. #mindset #cuddycudworth #happiness #chatteraboutthechatter
2022-03-1255 minThe Empower HourThe Empower Hour Chats with Shirley MitrouAmanda and Sheila talk with Shirley about the mindset that goes behind her many achievements such as turning IFBB Bikini Pro @ the age of 50 , an entrepreneur , business owner and facilitator to name a few .
2022-03-1152 min
The Empower HourThe Empower Hour Chats With Jim LeishmanAmanda and Sheila talk with Jim about courage and how Jim has used this in his professional career as Footballer, Football Manager, Public Speaker and much more...
2022-03-021h 05