Shows
Flourish With Purpose Podcast With Amanda Sevilla104: Why Most New Year’s Resolutions Don’t Stick and What to Do InsteadHappy New Year!! This is a check-in episode where I’m chatting honestly about resolutions, burning out on your dreams, purpose, and how to make this year feel exciting and sustainable instead of exhausting or empty at the end. I share why most New Year’s resolutions don’t stick, not because you lack discipline, but because the goals and intentions are usually built on pressure instead of inner alignment. We talk about slowing down, honoring your true day-to-day capacity, and shifting from an outcome focused goal to intentions that support your nervous system, your cycle, and your relationship with y...
2025-12-3128 minFlourish With Purpose Podcast With Amanda Sevilla103: Why Purpose Feels Hard When You're Burned Out And How Ayurveda Helps You Realign with Amanda SevillaYou can be living what looks like a meaningful life, and *still* feel tired, disconnected, and burned out. In today’s episode, I’m sharing a very helpful perspective through the lens of Ayurveda that has helped me reframe the “burned out” feeling I used to get on this journey. We’re going to talk about the Ayurvedic Doshas: Vata, Pitta, and Kapha, but less as a mind-body constitution and more as natural phases we move through while living out our life purpose. I’ll share why seeing purpose in this way- as a cyclical process that includes seasons of creativit...
2025-12-2327 minFlourish With Purpose Podcast With Amanda Sevilla102: If I Had to Find My Purpose All Over Again with Amanda SevillaIn this episode, I’m sharing exactly what I would do if I had to find my purpose all over again, knowing everything I know now. I walk you through the practical, body-based and intuitive process I would return to and why pushing or overthinking the next move is not productive in the journey - especially if you’re a go-getter who has spent years running on stress, ambition, and endless responsibilities.I share these 7 steps / segments that I know would get me to a re-aligned place if needed: Start with the body (which includes your...
2025-12-1531 minFlourish With Purpose Podcast With Amanda Sevilla101: Purpose 101 and How to Feel Aligned AgainClass is in session! In this episode I’m bringing you back to the foundations of purpose so you can reconnect with the part of you that has always known your direction. I talk through what it feels like to live out of alignment, why burnout and confusion can pull you away from your inner voice, and how you can find your clarity again when you give yourself an opportunity to just BE yourself. I also share pieces of my own journey with self discovery and healing so you can recognize your story inside mine. I...
2025-12-0927 minFlourish With Purpose Podcast With Amanda Sevilla100: My Evolving Purpose and Finding Balance in a Season of Rest with Amanda SevillaWe’re at episode 100!!! Thank you for being here and for letting me be part of your journey. In today’s conversation with my dear bestie Carrington, I open up about what my life actually looks like right now in this season of slowing down and letting myself be human again. I share why I chose to strip back my offerings this year, how I rebuilt my routines from the inside out, and what it took to finally admit that I needed support too. We talk about the messy yet beautiful process of healing old patterns, learning our l...
2025-12-0333 minFlourish With Purpose Podcast With Amanda Sevilla099: The Soft Life Approach to Entrepreneurship and Motherhood with Carrington EppersonIn today’s episode I got to chat with my dear friend Carrington and catch you all up on the wild, beautiful evolution of her life since she last appeared on the pod a few years ago. She went from casually baking at home to running a thriving vegan and allergy friendly bakery that has quickly become a community favorite. What I love most about this chapter of her life is how she has grown her dream while staying deeply present with her family and keeping joy at the center of everything she creates. We’ll dive into...
2025-11-2438 minFlourish With Purpose Podcast With Amanda Sevilla095: What Your Body’s Been Trying to Tell You About Stress and Balance with Amanda SevillaIn this episode, I’m chatting with you about how to connect with your body, health and immunity before burnout becomes your baseline. I’ve been there too many times: I’m at the busiest and most productive season of life… maybe things are actually going really well… but then the inevitable sniffles start happening. I start to feel an itchy scratch at the back of my throat. And i know, my immune system can no longer keep up! This is both to remind and prepare you as winter comes around the corner, that there are easy ways to maintain y...
2025-10-2024 minFlourish With Purpose Podcast With Amanda Sevilla094: How To Get What You Want with Amanda SevillaIn this episode I’m sharing a key perspective in manifestation that changed the whole game for me. So if you feel like your manifestation hasn’t clicked yet, this episode might feel like the puzzle piece you’ve been missing. I’m sharing how your mindset is the bridge between where you are now and the life you want to live. Inspired by Neville Goddard’s book, The Law of Assumption, I dive into visualizations, shifts in self improvement, and daily habits that make a difference. I’ll also give you the exact perspective changes, self-care practices, and community su...
2025-09-2917 minFlourish With Purpose Podcast With Amanda Sevilla093: Slowing Down Without Losing Momentum with Amanda SevillaIf last week’s episode opened up your awareness to how your urgency is slowing you down, this one is where we get practical! I’m sharing the tools and mindset shifts I have used to move from stress and rushing into calm and clarity without losing momentum in my life. These little tools are what I have called “micro slows” which are tiny, in the moment choices that can help regulate your nervous system, strengthen your presence, and keep you connected to your purpose, your big mission in life. I’ll share about when urgency is actually n...
2025-09-2220 minFlourish With Purpose Podcast With Amanda Sevilla092: The Cost of Constant Urgency and Rushing with Amanda SevillaMost of us are pretty jaded by the “hustle or die” mentality that we’ve been raised in. The “go, go, go” mode starts to feel empty after a while without space to breathe. In today’s episode I’m chatting about how your urgency might be the thing keeping you stuck. This is the kind of urgency that keeps you tethered to your phone, your to-do list, and your always-open mental tabs. I share just *some* ways it takes a toll on your mental health, nervous system, and overall joy. I also talk about false urgency and how we have been c...
2025-09-1524 minFlourish With Purpose Podcast With Amanda Sevilla091: Shifting Your Money Mindset with Amanda SevillaNo amount of “grind” will create the life you want if your deepest beliefs about money are working against you. So, in today’s episode we’re chatting about the link between your money mindset, self worth, and how you show up in the world. I share how my own childhood stories about money shaped my limiting beliefs for years, the exact shifts I made to step into a space of feeling abundant, and how you can start rewriting your narrative today. I also chat about investing in yourself without guilt, making budgeting a tool for empowerment instead of restrict...
2025-09-0820 minFlourish With Purpose Podcast With Amanda Sevilla090: Healthspan vs Lifespan, Building a Purposeful Business, and Living On Purpose with John ThomasJohn Thomas, aka the Body Building Vegan, went from setting big financial goals as a kid to building a business centered around purpose, veganism, animal rights, and wellness. In this episode, we chat about health span vs. lifespan, why teamwork and gratitude have been game changers in his journey, and how honesty, self-reflection, and solid support have helped him grow as both a leader and fitness coach. We get into building a values-driven business, creating impact through coaching, and using personal growth as inspiration to make the world a more compassionate place. I loved getting to chat with...
2025-09-011h 00Flourish With Purpose Podcast With Amanda Sevilla089: Building a Small Business Without Losing Yourself with Amanda Sevilla tarting a business is so much more than putting up a website and selling products… For many, businesses can be seen as a way of living their purpose out loud. In this episode I’m sharing some lessons I’ve learned (and keep relearning!) through owning and running a small business rooted in service, embodiment, and growth. In this episode, I dive into:- How to create your business from a place of self-care and nervous system awareness- Why mindset and somatic safety matter just as much as strategy- How to design something that honors your whole life instead of just...
2025-08-2624 minFlourish With Purpose Podcast With Amanda Sevilla088: Is Your Current Path Out of Alignment with Your Future Vision? with Amanda SevillaWhat if the path you’re on is slowly disconnecting you from your future self and your body is the first to notice? Hint: that happened to me…In this episode I’m sharing the one question that shifted how I viewed my life, career, and health. Back in 2021, I was grinding hard toward medical school while silently dealing with intense stress causing skin flare ups and gut discomfort. On paper, everything looked aligned. In my body, it couldn’t be further from the truth. I started to realize that I wasn’t living in alignment with my purpose but was to...
2025-08-1815 minFlourish With Purpose Podcast With Amanda Sevilla087: The Truth About Abundance You’ve Been Too Burned Out to Hear with Amanda SevillaIn this episode I’m chit chatting with you about building wealth beyond the spreadsheets, status symbols, and hustle metrics. Financial security is one of our basic needs as human beings, but we also tend to discount other types of wealth that we have and can keep building, such as emotional wealth, relational wealth, and inner joy. Join me as I dive into:- Why your purpose is the real driver of your prosperity- The different ways stress and burnout trick us into chasing surface-level success- How to redefine wealth in a way that honors your nervous system, values, an...
2025-08-1118 minFlourish With Purpose Podcast With Amanda Sevilla086: Astrology and Astrocartography as Guides for Your Purpose with Paulina DavieIn today’s episode I’m chatting with Paulina Davie, an astrologer and astrocartographer, to explore the deeper wisdom of astrology and how it can be a powerful tool for your transformation, spiritual growth, and personal development. Especially if you’ve been questioning or have ever questioned what you’re meant to do or who you’re meant to be. We get into everything from astro-cartography (the art of aligning your location with your potential) to breaking down the astrology stigma that so many us have internalized, even if we’re silently curious about astro things. Paulina shares with us how readi...
2025-08-0443 minFlourish With Purpose Podcast With Amanda Sevilla085: Is It Time to Quit Your Job? 5 Big Questions to Help You Decide with Amanda SevillaI’ve had to ask myself “is it time for the next thing?” one too many times. In my own experience (which I chat about more in the pod), I know how real the fear and fog can be when we’re facing change. But I also know the confidence and clarity that comes from curious and deep self-reflection and asking the right questions.For today’s episode, I walk you through five questions to help you explore your job satisfaction, clarify your values, and reconnect with your sense of purpose without spiraling into overthinking. Join me as...
2025-07-2821 minFlourish With Purpose Podcast With Amanda Sevilla084: Staying Consistent with Healthy Habits Q&A with Amanda SevillaIn this Q&A episode, I’m answering questions about life as a dietitian, building healthy habits that actually stick, and my go-to tools for nervous system regulation after draining social or work events. Join me as I dive into: ✨ Why it’s okay to take a break from professional titles and trust your unfolding ✨ How I’ve reframed my relationship to being a dietitian and what it’s taught me ✨ What really makes habit change stick ✨ Ways to connect to your “why” when motivation runs dry ✨ How meditation and small rit...
2025-07-2123 minFlourish With Purpose Podcast With Amanda Sevilla083: Manifestation 101 with Amanda SevillaI’m breaking down what manifestation really is, how it works, and the actual process of aligning with your desires from the inside out. It’s a grounded, heart-led look at how to bring your inner world into your outer reality, especially when you're someone who's spent years powering through life.Join me as I dive into: ✨ Why manifestation is less about "magic" and more about nervous system safety✨ How to align your emotional and mental state with your goals✨ The connection between self-worth, capacity, and receiving✨ What it...
2025-07-1426 minFlourish With Purpose Podcast With Amanda Sevilla082: How to Trust Your Spiritual Gifts with Nicole (the Medium) DiazIn today’s episode, Nicole Diaz (aka Nicole the Medium) shares what it actually looks like to step into your spiritual journey, even when your logical mind (or your family, or society) has questions and doubts. Nicole shares about her journey so far: from vivid dreams and unexpected psychic readings, to learning to embrace her gifts, connect with spirit, and fully own her power.Join us as we dive into: ✨ How Nicole’s first psychic reading at 25 unlocked everything ✨ Why training and practice matter when developing your intuitive abilities ✨ Navigating skepticism from loved on...
2025-07-0745 minFlourish With Purpose Podcast With Amanda Sevilla081: Trusting Yourself in the Small Moments with Amanda SevillaWhat does “follow your intuition”actually look like in real life? In this episode, I share a small but powerful moment that reminded me how listening to even the smallest nudge can lead to much needed emotional release, clarity, and connection. This story starts with an album, a long drive home, and a moment of surrender… and turns into something that helped me process stress, find peace, and reconnect with the magic of being alive. It’s a reflection on how our senses, our bodies, and the universe work together to guide us if we’re willing to listen.Insid...
2025-06-3021 minFlourish With Purpose Podcast With Amanda Sevilla080: What To Do When Your Purpose Starts to Shift with Amanda SevillaThis episode is for the version of you standing at the edge of a pivot, wondering if it’s okay to want more… or to simply want something different. I’m sharing my own journey of change, the internal nudges I’ve learned to follow, and what it really means when you start feeling out of alignment with something that once felt so right.Whether you're navigating career shifts, evolving passions, or a subtle sense of disconnection, this episode will help you understand the power of self-discovery, the importance of emotional well-being, and how to honor the natural...
2025-06-2322 minFlourish With Purpose Podcast With Amanda Sevilla079: Ayurveda Tips for Summer Wellness with Amanda SevillaYour Ayurvedic Summer Survival Guide Is Here! We have hot days, packed calendars, sweet fruit, and endless sunshine. Summer definitely has a vibe, but it also has a tendency to throw us off balance if we’re not being intentional about how we care for ourselves. In this episode, I’m sharing my favorite Ayurveda-inspired tools and insights to help you stay cool, grounded, and energized all season long.We’ll explore: ✨ The qualities of the summer dosha (Pitta) and how to keep it balanced ✨ What to include (and avoid) in your summer diet for bet...
2025-06-1721 minFlourish With Purpose Podcast With Amanda Sevilla078: Teaching Kids Emotional Resilience And Healing After Friendship Breakups with Kaylin DyalThis episode is pure heart medicine. I’m joined by my dear friend, former client, and inspiring human, Kaylin Dyal, for a raw and uplifting conversation about life’s in-between seasons, healing through inner child work, and redefining what it means to live your purpose.Kaylin shares her powerful journey of being redirected from corporate life into a deeply fulfilling path of teaching yoga and emotional resilience to children. Together, we explore what it means to slow down, step away from constant productivity, and open up space for real self-discovery, confidence, and self-trust.Inside this epis...
2025-06-0951 minFlourish With Purpose Podcast With Amanda Sevilla077: Self Care That Actually Works with Amanda SevillaRest has become something we feel like we have to justify. We wait until we hit a wall, crash, or burn out completely before giving ourselves permission to pause. But rest isn’t a luxury. It’s a necessity.In this episode, I’m opening up about my own dance with burnout, what it taught me about ignoring my inner signals, and how I finally started listening. I share how creating space for self-reflection completely transformed the way I relate to my body, mind, and spirit. We explore what it really looks like to integrate self-care into everyd...
2025-06-0227 minFlourish With Purpose Podcast With Amanda Sevilla081: Trusting Yourself in the Small Moments with Amanda SevillaWhat does “follow your intuition”actually look like in real life? In this episode, I share a small but powerful moment that reminded me how listening to even the smallest nudge can lead to much needed emotional release, clarity, and connection. This story starts with an album, a long drive home, and a moment of surrender… and turns into something that helped me process stress, find peace, and reconnect with the magic of being alive. It’s a reflection on how our senses, our bodies, and the universe work together to guide us if we’re willing to listen.Insid...
2025-05-3121 minFlourish With Purpose Podcast With Amanda Sevilla076: The Lonely Girl's Survival Guide with Amanda SevillaFeeling lonely on your path? Let’s talk about it! In today’s episode, I’m opening up about something that doesn’t get talked about enough: what it really feels like to walk a path of growth, purpose, or healing... and feel completely alone while doing it. Whether you're navigating a spiritual awakening, moving through a big life change, or simply choosing to live more aligned with your truth, loneliness can creep in and make you question everything. I’ll be sharing personal reflections, real moments from my own journey, and how I’ve come to see loneliness as an invitat...
2025-05-2626 minFlourish With Purpose Podcast With Amanda Sevilla075: Is Going Back to Work Dimming My Light? with Amanda SevillaIn today’s episode, I’m opening up about something that so many of us face, but don’t always talk about honestly: what it feels like to return to a traditional job after building something of your own. Does it mean you’re giving up on your purpose? Have you failed? Or is there a deeper truth in the pivot? This one is for the entrepreneurs feeling burned out, the caretakers coming back into the workforce, and the dreamers wondering if they’re losing themselves in the process. I share my own raw reflections on identity, fear, purpose, and why th...
2025-05-1920 minFlourish With Purpose Podcast With Amanda Sevilla074: Fulfillment Doesn’t Come From One Path with Amanda SevillaIn this episode, I’m diving deep into what it really means to live in alignment with your purpose. Spoiler: it’s not only your career. Inspired by reflections from the HBO docuseries Breath of Fire, I explore the ways we often chase purpose as if it’s a singular destination, when in reality, it’s a multifaceted expression of who we are.Whether you’ve been questioning your path, feeling boxed in by old dreams, or wondering what fulfillment could look like outside of titles or roles, this episode is your gentle reminder that purpose is a dynamic...
2025-05-1220 minFlourish With Purpose Podcast With Amanda Sevilla072: When They Won’t Take Your Advice, Do This Instead with Amanda SevillaWe’ve all been there: pouring our heart through advice (that was asked for!!), only to watch the other person act like you never shared it. It’s frustrating, especially when you know you’re coming from a place of love and experience. But their choices are not a reflection of your self-worth.In this episode of Flourish With Purpose, I’m diving into why people don’t always listen, how to release the frustration, and why allowing others to use their free will is necessary for your own personal growth. Whether you’re the wise friend of the group...
2025-04-2818 minFlourish With Purpose Podcast With Amanda Sevilla071: You Are More Than Your Appearance with Amanda SevillaOur bodies are meant to change! And this episode is dedicated to loving our bodies in every stage. For too long, we’ve been taught that body confidence is about fitting into a certain mold (that keeps shifting with trends, expectations, and impossible standards). But real self-love isn’t reached when we have the “perfect” external, it’s when we realize the external is perfect in it’s unique way. This is your personal journey to honoring your body through every phase and recognizing that your worth has nothing to do with how you look. In this episode, I’m...
2025-04-2118 minFlourish With Purpose Podcast With Amanda Sevilla070: Overcoming the Fear of Being Seen with Amanda SevillaYou can’t hide and shine at the same time. I see you. The woman with big dreams, deep wisdom, and a message that could change lives. If only you could actually put yourself out there without the fear of judgment creeping in. If the fear of being seen has been holding you back from fully expressing yourself, this episode is for you.In this conversation, I’m unpacking what’s really behind our fear of judgment, rejection, and the unknown, and why so many of us shrink ourselves instead of stepping into our power. Whether it’s speaki...
2025-04-1420 minFlourish With Purpose Podcast With Amanda Sevilla069: How To Build a Successful, Heart-Led Business with Dr. Melissa MondalaBurnout isn’t just a phase… it’s been running the show for way too long. You’ve built a life of success, but at what cost? The combination of stress, exhaustion, and the feeling that you’re constantly running on empty isn’t sustainable. And I’m sure you know when you’re hitting a wall. In this episode of, I sit down with Dr. Melissa Mondala, a powerhouse in lifestyle medicine and integrative psychiatry, to talk about something we all need: a way to heal that doesn’t require us to step away from our purpose, but instead, fuels us...
2025-04-0737 minFlourish With Purpose Podcast With Amanda Sevilla068: Work Hard, Play Harder with Amanda SevillaWhat are you looking forward to next? What are you feeling excited about? If you don’t have anything in mind… Then you’ll want to tune into this episode! Anticipation can be a powerful yet overlooked tools for your inner motivation, joy, and productivity. In today’s episode, I dive into the science of anticipation and why I like to use it as a tool for balancing my ambition with well-being. I’ll share how dopamine fuels motivation, why micro-moments of joy (like planning a weekend adventure or savoring a slow morning) can reset your energy, and how shifting y...
2025-03-3118 minFlourish With Purpose Podcast With Amanda Sevilla067: A Perspective Shift That Can Change Everything with Amanda SevillaEvery challenge you face is a doorway to your next uplevel…if you’re willing to see it that way.For years, I lived in the space between pushing too hard and feeling like life was pushing back. But what I’ve learned is that life works with us to keep growing and expanding our toolkits. Every obstacle, every unexpected detour, every moment of uncertainty is a piece of something bigger that is unfolding for you.In today’s episode, we’re going to chat about perspective shifts—how to move from resistance to trust, from frustra...
2025-03-2419 minFlourish With Purpose Podcast With Amanda Sevilla066: Should I Turn My Passion Into a Business? with Amanda SevillaAm I supposed to monetize this passion, or should I just enjoy it? Let’s talk! Somewhere along the way, we were sold this idea that every passion should become a business, that if we’re good at something, we have to monetize it. But what if that pressure is draining the joy out of what once lit you up? In today’s episode, we’re diving deep into the passion vs. monetization debate. Not every hobby needs to be a side hustle, and not every passion needs to prove its worth in dollars. I’ll share how I’ve na...
2025-03-1719 minFlourish With Purpose Podcast With Amanda Sevilla065: How to Create the Life You’ve Always Dreamt of with Nimai DelgadoSome may say your Purpose is something you find, but what if it is something you grow into? In today’s episode, I sat down with Nimai Delgado, former engineer turned trailblazing vegan bodybuilder, to explore his personal evolution of purpose, authenticity, and self-discovery. Nimai shares how trusting his excitement (even when it made zero logical sense) led him to a path of fulfillment beyond what he could have imagined.We dive deep into how fear holds us back from personal growth, the power of reshaping limiting beliefs, and why surrendering to life’s unexpected twists is key...
2025-03-1054 minFlourish With Purpose Podcast With Amanda Sevilla064: Feeling Drained? Start with a Digital Detox with Amanda SevillaYour digital diet matters! Is it nourishing or draining you? You regularly detox / clean up your body, your closet, and maybe even your friend list, but when was the last time you cleansed your digital space? What you consume online shapes your mindset, energy, and even your ability to live your purpose.So, I wanted to dedicate today’s episode to the impact of a good digital detox! I’ll walk you through practical ways to declutter your feeds, set boundaries with tech, and curate a digital space that actually empowers you. If you are looking for ways...
2025-03-0318 minFlourish With Purpose Podcast With Amanda Sevilla063: Real Self Love with Amanda SevillaYou might have learned that self love looks like positive affirmations and body positivity and bubble baths and getting your nails done on a Tuesday late morning. But if you’re not setting boundaries, honoring your need for rest, and keeping the promises you make to yourself, is it REALLY self love? In this episode of Flourish with Purpose, we’re peeling back the layers of self-care and diving into what it actually means to nurture your emotional health, self-discipline, and personal growth. From facing your shadows to allowing yourself to be seen, this conversation will have you re-evaluating self...
2025-02-2422 minFlourish With Purpose Podcast With Amanda Sevilla062: Why Certain People Trigger You with Amanda SevillaEver find yourself triggered by a friend, frustrated with family dynamics, or caught in a cycle of unmet expectations? That’s not just coincidence, it’s self-reflection in action. In this episode of Flourish with Purpose, we’re unpacking how relationships are some of the most powerful tools for your personal growth, emotional intelligence, and deeper self-awareness. I’ll walk you through how to navigate triggers, shift your expectations, and stop taking things so personally, so you can approach your relationships with more clarity, confidence, and purpose. When we pause a reaction and replace it with a moment to reflect...
2025-02-1721 minFlourish With Purpose Podcast With Amanda Sevilla061: Protecting Your Energy and Vision with Amanda SevillaFinding your Purpose is one thing, but holding the vision strong? That’s where boundaries change the game!
It’s easy to get caught up in the excitement of finding and living your purpose until the distractions, demands, and people-pleasing habits start creeping in. Suddenly, you find yourself exhausted, questioning yourself, and wondering why something that used to feel energizing just drains you. In this episode of Flourish with Purpose, we’re getting real about what it actually takes to protect your energy, stay aligned, and show up fully for the life you’re meant to live. Boundari...
2025-02-1040 minFlourish With Purpose Podcast With Amanda Sevilla060: 5 Ways to Set Better Boundaries with Amanda SevillaYou know you’re meant for more in this life. That’s why you’re here! But if people-pleasing, self-doubt, or fear of worst-case scenarios keep holding you back, it’s time for a reset and recalibration. In this episode of Flourish With Purpose, we’re breaking down why boundaries aren’t just a “nice-to-have,” they’re THE key to personal growth, your sense of self-worth, and emotional regulation. I’m chatting about how to set boundaries that actually stick, release your limiting beliefs, and step into the kind of empowerment that makes saying “no” feel just as natural as saying “yes” to what...
2025-02-0334 minFlourish With Purpose Podcast With Amanda Sevilla059: The Fear of Not Being Taken Seriously with Amanda SevillaHow often do you hold yourself back because you’re worried about what others might think? In this episode, I’m peeling back the layers on my own journey with the fear of not being taken seriously by my peers, family, friends, community, etc.. This used to shape so many of my choices, both personally and professionally. It can show up hand in hand with perfectionism, overthinking, and that constant feeling of needing to prove yourself. But here’s the thing—it doesn’t have to define you. I’ll share how I started breaking free from this cycle, embodying se...
2025-01-2723 minFlourish With Purpose Podcast With Amanda Sevilla058: What If I Don’t Know What My Purpose Is? with Amanda SevillaWhat makes you feel like you are alive? Like you are a fully active participant in the life you are living and breathing today? In this episode of Flourish with Purpose, I’m sharing how aligning your daily routines with your deeper mission can completely transform your life. Purpose doesn’t only have to be in your “someday” dream… You can find it through the small, intentional choices you make every day. Through stories from my own life (including wisdom from my dog, Kiara), we’re going to go into how creating space for joy and non-negotiables can lead to clarity, b...
2025-01-2017 minFlourish With Purpose Podcast With Amanda Sevilla057: The 7 Types of Rest with Amanda SevillaYou’re tired but you get enough sleep? It might be because rest is so much more than SLEEP. In this episode, we’ll explore seven essential types of rest (physical, mental, social, sensory, emotional, spiritual, and creative) and why they’re so central for living a balanced, purpose-driven life.
With inspiration from Dr. Sandra Dalton-Smith’s Sacred Rest, I share personal stories, practical and actionable tips, and insights to help you recharge in every area of your life. I’m also giving you the inside scoop on the launch of the Flourish with Purpose membership: your new go-to...
2025-01-1330 minFlourish With Purpose Podcast With Amanda Sevilla056: A Slow, Soft Start for the New Year with Amanda SevillaHappy New Year, and welcome to episode 56, our first of 2025. In this episode, we talk about embracing a softer start to the year instead of diving headfirst into strict resolutions. This season, let’s give ourselves permission to rest, reflect, and be gentle with our goals. I’m sharing personal insights on navigating life's pressures while staying centered. And I’m also sharing about the Flourish with Purpose Membership, a community where we explore purpose, health, and wellness together. I hope that this episode can remind you to take a soft, mindful, and intentional step into this new year!
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2025-01-0619 minFlourish With Purpose Podcast With Amanda Sevilla055: Letting Go to Make Space for the Next Chapter With Amanda SevillaWhat if surrendering could be the secret to your biggest breakthroughs? In today’s episode, I share a heartfelt reflection on my journey through 2024. For me, this year was marked by a lot of internal growth (what’s new?), and learning the dance with surrender.
Join me as I dive into:
➡️How trusting in life timing can unlock peace,
➡️Yearly themes to shape the intention of your year,
➡️Why I made the shift from one-on-one coaching to a thriving community membership,
And so much more!
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2024-12-3028 minFlourish With Purpose Podcast With Amanda Sevilla054: Choosing a Career Path in Medicine on Purpose With Dr. Brooklynne PalmerDo you ever feel like your career doesn’t really match who you are at your core? In this episode, I sit down with the brilliant Dr. Brooklynne Palmer to unpack what it really means to align your career with your deepest values, especially in the high-pressure world of healthcare.
Join us as we dive into:
➡️Dr. Brooklynne’s personal journey in Preventive medicine,
➡️Building a meaningful career while balancing self-care and stress management,
➡️The many challenges of medical training,
➡️How external expectations can shape (and sometimes sidetrack...
2024-12-2347 minFlourish With Purpose Podcast With Amanda Sevilla053: Nourish Your Energy and Immunity Through Winter Ayurveda With Amanda SevillaIf you’re like most people, you might feel like winter has you running on empty. The shorter days, endless to-do lists, and chilly weather can leave even the most motivated women feeling drained. In this episode, I’m going to share about Ayurveda–a timeless approach to health–can be your secret ingredient for staying vibrant and grounded this winter.
Join me as I dive into:
➡️How the seasonal shift impacts your body (yes, there’s a reason you’re craving soup and Netflix marathons!),
➡️Practical ways to keep your energy high and...
2024-12-1628 minFlourish With Purpose Podcast With Amanda Sevilla052: What’s Really Causing Your Migraines With Dr. Angelica AlbertoThe journey to Purpose looks different for everyone. And that's why I love to bring on guests like Dr. Angelica Alberto, an integrative physical therapist who is so clearly living her Purpose and sharing her passions and her gifts with her community, with her patients and her clients. We go into her journey, how she decided on physical therapy and how she even got through the moments of doubt when she was in the thick of her journey. We also talk a little bit about migraines, as they were a part of her own personal journey that she now...
2024-12-0945 minFlourish With Purpose Podcast With Amanda Sevilla051: How Gratitude Will Help You Build Your Dream Life With Amanda SevillaOne of the biggest things that I have noticed as a common denominator among the guests on the show who are truly living in their Purpose, as well as the way that I have been able to understand my own, is the simple practical tool called gratitude. And that's what we are going to get into in this episode.
Join me as I dive into:
➡️How gratitude can transform your life,
➡️Practicing regular gratitude can help support your emotional and mental health,
➡️Why feeling grateful can help you recognize mor...
2024-12-0223 minFlourish With Purpose Podcast With Amanda Sevilla050: Finding Freedom from Diet Culture with Yenah KimIn today’s episode, I sat with Yenah Kim, a certified nutrition coach, to chat about her journey to finding her purpose through overcoming her diet culture mindset. Through this conversation, we chat about self-love, community in healing, how your pain can transform into your purpose, and ways to clarify the vision of life you want.
Join us in this deep dive as I chat about:
➡️Yenah’s personal experiences with her self-esteem, an eating disorder, and how these challenges shaped her mission to help others improve their relationship with food and body
2024-11-2538 minFlourish With Purpose Podcast With Amanda Sevilla049: 5 Ways To Build Deep Rooted Confidence With Amanda SevillaDeep rooted confidence is based on a core belief in your worth, capabilities, and inner strength. It’s intrinsic to you and much more stable than a day-to-day, fleeting feeling of confidence that only comes from external validation. Deep rooted confidence helps us become unshakeable in living our purpose.
Join me in this deep dive as I chat about:
➡️ How deep rooted confidence is an important element in living a purposeful life
➡️ The difference between surface-level confidence and deep rooted confidence
➡️ 5 practical strategies for building deep rooted confidence
And so muc...
2024-11-1836 minFlourish With Purpose Podcast With Amanda Sevilla048: The Power Of Your Presence With Amita NeguseIn this episode, Amita Neguse and I reunite to talk about the power of presence. Amita Neguse is an empowerment coach who understands that a big component of feeling empowered is being deeply grounded and present to life.
Join us in this deep dive as we get into:
➡️ What it means to us to be powerfully present
➡️How your presence can transform your life, relationships, and communities.
➡️ Cultural connection, personal rituals, and movement as ways to fill up our self-love cup
And so much more!
...
2024-11-1135 minFlourish With Purpose Podcast With Amanda Sevilla047: Making Decisions With The Heart Vs. The Mind With Amanda SevillaToday I talk about the difference between making decisions with the heart and making decisions with the mind. Neither one is more correct than the other, but it’s important to have a good balance of the two and to understand which decision is driven by which motivation.My personal journey of stepping away from a traditional path to pursue my passion for coaching and Ayurveda was a decision that mostly stemmed from the heart, but also leaned on information from the mind.
Join me in this deep dive as I chat about:
➡️ The importance of liste...
2024-11-0425 minFlourish With Purpose Podcast With Amanda Sevilla046: The Key To Understanding Your Purpose With Amanda SevillaThe Spiritual Heart is often referred to as the center of inner wisdom, intuition, and deep connection to the true self. Rooted in ancient traditions like Sufism, Āyurveda, and yogic philosophy, the Spiritual Heart represents the core of our emotional and spiritual intelligence. Unlike the mind, which processes logic and fear, the Spiritual Heart taps into a sense of peace, clarity, and alignment with our higher Purpose. In this episode, I chat with you about how to understand and connect with this heart-centered energy. It is truly the key to living authentically and making decisions that reflect your soul's t...
2024-10-2820 minFlourish With Purpose Podcast With Amanda Sevilla045: Staying True To Your Path With Prassidha AnandaIn today’s episode I sat down with Prasiddha Ananda Jillian Doke, a Dharmic healer and Ayurvedic Practitioner. We discuss the challenges of embracing Purpose despite societal fears and judgments. Prassidha teaches us about Ayurvedic psychology and how it can help us understand ourselves in the journey of healing. She also shares her experiences with social media, the importance of self-knowledge, and how to sail through fears while still staying true to her path.
If you love holistic health, personal growth, social media, the spiritual journey, and psychology then this episode is for you!
2024-10-2129 minFlourish With Purpose Podcast With Amanda Sevilla044: The Journey Of A Dharmic Healer With Prassidha AnandaIn today’s episode I sat down with Prasiddha Ananda Jillian Doke, a Dharmic healer and Ayurvedic Practitioner, to chat about her journey to discovering her purpose through Ayurveda. Prasiddha shares so much wisdom with us as she dives into the transformative power of Ayurvedic practices, especially in her own dharma. She also gives us a run down on the essence of Ayurveda as a holistic science of life, and emphasizes the ways we can incorporate Ayurveda in today’s society to bring our bodies back into balance. Prasiddha leaves us with her personal experiences and insights on how Ayur...
2024-10-1433 minFlourish With Purpose Podcast With Amanda Sevilla043: Your Purpose Isn’t Waiting For A Paycheck with Amanda SevillaWhat if I told you that you don’t actually need to wait for anything to start taking action towards your purpose today? In this episode, I break down this misconception that we have to wait for financial stability in order to move forward. Purpose is not dependent on external factors that most of us wait for. Purpose is accessible through your own choice and willingness to start.
If you have been putting your Purpose on hold… this one is for you!
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If you’re look...
2024-10-0719 minFlourish With Purpose Podcast With Amanda Sevilla042: Finding Your Chosen Family And The Value of Female Friendships With Dr. Mari MitraniIn part two of our conversation with Dr. Mari Mitrani, we dive into the power of support networks and the incredible strength and energy women find in community. Dr. Mari opens up about how leaning on your purpose can guide you through tough times, and why self-care and daily routines are essential for a balanced life. We also explore the importance of nurturing relationships with women who truly support and understand you, and how finding your chosen family can make all the difference. Join us in this conversation as we celebrate the value of female friendships and the vital...
2024-09-3033 minFlourish With Purpose Podcast With Amanda Sevilla041: The Intersection Between Science And Spirituality With Mari MitraniIn this episode, Dr. Mari Mitrani takes us on a journey through the fascinating intersection of science and spirituality as she shares her path to fully living her purpose as a physician scientist. Dr. Mari dives deep into the complexity of the human body, exploring the gut-brain connection and the role of epigenetics in our health. Epigenetics is the study of heritable traits, or a stable change of cell function, that happen without changes to the DNA sequence. Dr. Mari emphasizes the importance of self-love and recognizing that we’re all here for a divine purpose. We also discuss he...
2024-09-2336 minFlourish With Purpose Podcast With Amanda Sevilla040: 3 Things Holding You Back From Your Full Potential With Amanda SevillaIn this episode, I go into the top three things that might be holding you back from reaching your full potential. I shared a personal story in my journey of discovering my own potential and transitioning from being a clinical dietitian to a purpose & life coach. The three key obstacles I talk about are: 1) low or no self-trust, 2) lack of routine or structure, and 3) lack of clarity. I also provide practical tips and exercises to help you overcome these challenges and step into your full potential!
If you're feeling stuck or unsure on how t...
2024-09-1630 minFlourish With Purpose Podcast With Amanda Sevilla039: Mindfulness, Meditation, and the Mind-Body Connection With Dr. Judy BrangmanIn part two of our chat with Dr. Judy, the Plant-Based MD, we dive into plant-based nutrition and why cheese is so addictive. We also explore the power of mindfulness, meditation, and the mind-body connection in the healing process. Dr. Judy opens up about how meditation helped her overcome chronic fatigue syndrome and shares tips on how you can get started with it too. We talk about the impact of stress on your health, the importance of rest, and how living in alignment with your purpose can make all the difference. Tune in for more valuable advice and find...
2024-09-0926 minFlourish With Purpose Podcast With Amanda Sevilla038: Transitioning from Traditional Medicine to Holistic Wellness With Dr. Judy BrangmanIn this episode, I chat with Dr. Judy Brangman, also known as the Plant Based MD, about her journey from traditional medicine to a more holistic approach. She talks about how self-awareness and listening to your intuition led her to focus on nutrition, spirituality, and stress management. Dr. Judy shares her P3 method—plants, prayer, and peace—and explains how she helps women heal their lives through this method. We also dive into the importance of therapy and holding onto hope as key steps in the healing process. If you're looking for inspiration to find your purpose and improve your...
2024-09-0239 minFlourish With Purpose Podcast With Amanda Sevilla037: How To Know When You’re In Alignment With Amanda Sevilla“Living in alignment” is such a huge buzzphrase right now, so I wanted to take some time to chat it out with you. My goal is to share with you why living in a way that is aligned with your authentic self is what the world needs the most from you today! Alignment is defined as being in agreement or alliance with your thoughts, life choices, and core values. I like to measure alignment in four different ways: feeling a strong connection to your inner self, waking up with a sense of fulfillment, experiencing overall balance and harmony, and upho...
2024-08-2621 minFlourish With Purpose Podcast With Amanda Sevilla036: Integrating Different Modalities and Passions Into Your Career With Brialle RingerWe continue our chat with special guest Brialle Ringer in this episode! Be sure to tune into episode 035 to learn how she became the breathwork alchemist, somatic healer, vegan fairy goddess, and wellness educator she is today! In this one, Braille shares about integrating healing modalities and passions into a career, using her business for social change, and staying centered. We also chat through her process of overcoming the fear of being misunderstood or judged. Brialle shares her tips for you to discover your passions and overcome imposter syndrome!
If you’ve been working on...
2024-08-1934 minFlourish With Purpose Podcast With Amanda Sevilla035: Supporting Meaningful Work Through Body Wisdom with Brialle RingerBrialle Ringer is a breathwork alchemist, somatic healer, vegan fairy goddess (we love this!), and wellness educator. In today’s episode we chat about her journey to living her Purpose today. Brialle shares how she supports people who are passionate about social justice and collective liberation in doing meaningful work that is sustainable and aligned with their body's wisdom. She also talks about the connection between inner healing and social change, and the power of embodying a different energy to disrupt harmful systems.
If you have been wanting extra encouragement to deepen your relationship wi...
2024-08-1231 minFlourish With Purpose Podcast With Amanda Sevilla034: How Imposter Syndrome Is Holding You Back with Amanda SevillaImagine learning what your Purpose is, feeling really clear on what you want to do in life, having all the resources you could need (including time, money, support, energy, health, etc) and STILL feeling like you are not ready enough, experienced enough, certified enough, educated enough, old enough, smart enough, pretty enough, etc. Imposter syndrome is a huge reason why so many people in this world haven’t yet tapped into their full power and expression. In this episode I share one of many personal experiences with imposter syndrome and how I overcame it in this event! I also go...
2024-08-0535 minFlourish With Purpose Podcast With Amanda Sevilla033: Emotional Mastery In Entrepreneurship with Leah Van DolderIn this episode, we continue our conversation with mindset coach, weight loss dietitian, and entrepreneur Leah Van Dolder! We discuss the discomfort of expanding into a new version of oneself, navigating growth, and redefining success. We explore the importance of acknowledging and respecting emotions, as well as taking action despite fear and self-doubt. Leah shares her process of moving through discomfort, which includes acknowledging and validating her feelings, giving herself space to make decisions, and separating herself from her emotions. We also discuss the power of reframing and focusing on abundance, so if you have been wanting to expand...
2024-07-2932 minFlourish With Purpose Podcast With Amanda Sevilla032: Stepping Into Your Leadership and Power with Leah Van DolderIn today’s episode, I am sitting with Leah Van Dolder, a mindset mentor, registered dietitian, and motivational speaker. We discuss living in alignment with your purpose and the challenges that arise! Leah is truly someone who is living her purpose and shares that for her, it has brought ease, flow, and fun into her life. She describes her purpose as helping women step into their leadership and power, live their healthiest and most vibrant life, and overcome limiting beliefs. Leah talks about her journey from working as a dietitian in a clinical setting to starting her own online co...
2024-07-2235 minFlourish With Purpose Podcast With Amanda Sevilla031: What Do You Really Want From Your Life? with Amanda SevillaToday I am chatting with you about the importance of understanding what you truly want from your life. It’s not money… it’s not clothes… it’s not traveling endlessly… Well, I mean, it could be, but those items are all just a means to an end. It's not just about finding your purpose, but also about aligning your human life to support your soul mission in a sustainable way. In our chat I invite you to dig deeper and ask yourself why you want those certain things, and to focus on the feeling you want to experience rather than...
2024-07-1522 minFlourish With Purpose Podcast With Amanda Sevilla030: Finding Safety Within Yourself with Amita NeguseWe continue our conversation with Amita Neguse about living with parents as adults and the transformation of our relationships through the years. We go deep into the journey of coming back home to live with our parents, setting boundaries, and creating a new dynamic. Amita shares her experience of feeling safe within herself and the shift from a parent-child dynamic to a friendship dynamic. We round off the conversation with the importance of releasing energy from the body through movement and dance.
If you’re looking for transformation & purpose accountability & mentoring, my Flourish with Pu...
2024-07-0831 minFlourish With Purpose Podcast With Amanda Sevilla029: My Intuition Is The Baddest B*tch I Know with Amita NeguseIn this episode, I sat with Amita Neguse, an intuition and embodiment coach, to chat about her journey of reconnecting with her purpose and the importance of listening to her intuition. We discussed finding balance in life while co-parenting, and staying grounded through the ever shifting phases of life. Amita shared her deep and personal experiences and offered advice for you if you are going through a similar situation. If you love topics like the importance of self-compassion, self-awareness, and integrating purpose into all areas of life, this episode is for you!
If you’re...
2024-07-0135 minFlourish With Purpose Podcast With Amanda Sevilla028: You Don't Need to Earn a Happy Life with Amanda SevillaIn today’s episode, I explore the idea that you don't need to earn a happy life - you simply get to live one.
Join me in today’s deep dive as I share:
➡️How I used to believe I needed to struggle and go through difficult challenges to feel worthy of happiness and fulfillment
➡️The story of how my sister challenged me to simply pursue what I enjoyed (studying Ayurveda) instead of taking the "hard route" of medical school
➡️Why you don't need to become a digital...
2024-06-2416 minFlourish With Purpose Podcast With Amanda Sevilla027: The Fear of Letting People Down with Angelique Sanabria"It is so scary to change. So anyone that is listening, it's not easy." - Angelique Sanabria
Today’s episode is a continuation of a 2 part interview with Angelique Sanabria, a fitness coach and personal trainer. We discuss Angelique's transition from acting to fitness, overcoming fear and limiting beliefs, and the impact of past experiences on current passions. Angelique shares her journey of breaking through limiting beliefs and gaining confidence in her purpose and we chat about rewriting our past stories so we can step into more empowered versions of ourselves.
Join us...
2024-06-1732 minFlourish With Purpose Podcast With Amanda Sevilla025: Reclaiming Your Power Through Emotional Regulation with Amanda SevillaIn this episode, we explore the important idea of self-regulation and how mastering this process within your life can support you in living out your Purpose, and sharing it with the world.
Starting a new path or trying to be your true self when you haven’t been can be scary because you might not get the support you expected. This can cause self-doubt, making you freeze and give up on what you really want to do. This is where self-regulation helps!
Join me in this deep dive as we talk about:...
2024-06-0329 minFlourish With Purpose Podcast With Amanda Sevilla024: Permission to Grow, Change, and Transform with Carrington EppersonToday’s episode is a continuation of a 2 part interview with Carrington Epperson, a lover, an artist, and one of my most wise friends, who is devoted to sharing her wisdom on harmonious living in the countryside.
In part 1 of the interview episode 023, she shares her unique story, her path, to fully realizing and embracing what she is here to do in life. In this episode we continue our conversation and do a deep dive into growing, changing, and transforming into newer and newer versions of yourself - regardless of the expired stories other people may still ho...
2024-05-2730 minFlourish With Purpose Podcast With Amanda Sevilla023: Living in Love With Myself and My Life with Carrington EppersonIn today’s episode I sat down with Carrington Epperson, to chat about her own path to finding and living their Purpose. Carrington and I had connected through the vegan community almost 6 years ago and we have witnessed each other evolve through the years. She has gone from fitness trainer to yoga teacher and mindfulness instructor under UVA, to wellness consultant, to forager and homegrower, to now motherhood… We dive into her story from early life to now and piece together all the parts that make up her Purpose.
If you have been looking for inspiration to overc...
2024-05-2030 minFlourish With Purpose Podcast With Amanda Sevilla022: Listening To Your Intuition with Amanda SevillaOne of the most underrated ideas within self development is the *simple* concept of self-care. These days we are constantly bombarded by manifestation, abundance, vision boards, affirmations, crystals, which are wonderful… but something we tend to overlook is taking charge of our daily lives. Doing the thing that we know we should be doing. Instead of pushing yourself to do a hard HIIT workout, rolling out your yoga mat to do a more gentle flow. Listening to your inner nudges that you know are correct anyway.
Today’s episode is a reminder to you to follow your intui...
2024-05-1223 minFlourish With Purpose Podcast With Amanda Sevilla021: What is My Family Going To Think If I Change My Career Path? with Lyndsay GilsonToday’s episode is a continuation of a 2 part interview with Lyndsay Gilson, mindset and stress coach and owner of EmbodyYou LLC, so make sure to tune into pt. 1 which is episode 020, where Lyndsay and I get deep into her story to living her Purpose, signs of burnout, and simple ways to start creating more space in your life.
In this episode we go deeper into how she overcame fear of what others thought, left her career as occupational therapist, and built a platform and business where she is now helping high achieving women overcome their chronic mi...
2024-05-0628 minFlourish With Purpose Podcast With Amanda Sevilla020: Finding Purpose After a Life of Chronic Stress with Lyndsay GilsonToday I am sitting with Lyndsay Gilson, she is a mindset and stress coach who stepped out of her past role as an occupational therapist to really live on her own terms. We chat about her journey going from the medical field into the coaching and entrepreneur space, how her rock bottom was actually the beginning of her new chapter, and how she uniquely landed in a life full of Purpose.
We also talk a bit about burnout and how you can start recognizing burnout in your life!
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Lyndsay Gilson, MS, OTR/L, C...
2024-04-2934 minFlourish With Purpose Podcast With Amanda Sevilla019: Using the Power of Your Monthly Cycle to Flow and Flourish with Amanda SevillaThis episode is inspired by what I *didn’t* learn in school that I wish I did. How many times have you been having a great time in life, everything was going well, you were *That* Girl… only to fall victim to self-sabotage, insecurity, and procrastination in the following weeks? Learning about Cycle Syncing changed my life. It helped me understand and honor my inner rhythms. It helped me feel more in tune with how I can best utilize my energy to live out my Purpose. So in this episode, we’re going to get into a bit of scienc...
2024-04-2233 minFlourish With Purpose Podcast With Amanda Sevilla018: How to Make The Most of Your 9-5 with Justin David CarlSomething I hear a lot is the idea that you can’t live your Purpose if you are working as an employee, or you have a 9-5, which is so not the case! In this conversation, Justin David Carl aka Dragon and I continue our interview and chat about building skills in whatever job you find yourself in now. He also goes deeper into his story, how he stepped up, took charge of his life, and went from going 80,000 dollars in debt to becoming a millionaire in two years. And of course we made sure to pause and share so...
2024-04-1543 minFlourish With Purpose Podcast With Amanda Sevilla017: Reigniting Your Fire: Lessons in Resilience and Purpose with Justin David CarlToday I am sitting with Justin David Carl, who also goes by Dragon, to talk about his journey to fully living his purpose as a multi-faceted entrepreneur, fitness, money, and life coach, creator, and so much more. He shares his incredible life journey starting as a Stanford drop-out, to Night Life Maven, to now, guiding and steering thousands of people into creating the life they know is meant for them.
If you have been feeling like you have gotten off track with your life, need to recenter and make a change, or need some inspiration to move fo...
2024-04-0835 minFlourish With Purpose Podcast With Amanda Sevilla016: Chai, Chants, and Change: My Rishikesh Yoga Teacher Training Experience with Amanda SevillaIn today’s episode I reflected on my experience completing 500 hours of intensive yoga teacher training in Rishikesh, India. It has been over 5 years since I did my first training, and I want to share with you what I have learned from the experience and how it has integrated into my life… even though I don’t currently teach in a studio. I talk about why I chose my school, why I chose Rishikesh to learn, the safety of the city and traveling, and how the experience has all been part of my Purpose.
If you love yoga...
2024-04-0133 minFlourish With Purpose Podcast With Amanda Sevilla015: How To Create Abundance in Every Area of Your Life with Brian TurnerIn today’s episode I sat down with Brian Turner, a vegan fitness and acne content creator and coach. This is actually part two of the conversation we had so if you are just tuning in, make sure you go and listen to part one after you listen to this one if you want to know more about his story and how he became the incredible multi-platform content creator and inspiration he is today!
Brian continues the conversation by sharing what he has learned about investing in himself, finding purpose through different relationships, self-development, and building self-confidence.
2024-03-2531 minFlourish With Purpose Podcast With Amanda Sevilla014: Why Your Back up Plan Might Be Holding You Back with Brian TurnerIn today’s episode I sat down with Brian Turner to chat about how he forged his own path to finding and living his Purpose. Some of you might know Brian as a vegan fitness and acne content creator and coach, but I know Brian as a dynamic human being who has gone through so much interpersonal development in order to get to the place where he's at right now.
In this episode, we're going to be talking about his journey to living his purpose, how he overcame resistance and fear and just decided to share all th...
2024-03-1833 minFlourish With Purpose Podcast With Amanda Sevilla013: My Honest Thoughts on the Registered Dietitian Career with Amanda SevillaShould I study nutrition and be a registered dietitian nutritionist (RDN)? This is one of the most common questions I get these days in my DMs. In today’s episode I talk about my personal review on the registered dietitian career as someone who used to work as a registered dietitian! To celebrate National Nutrition month, I wanted to do a deep dive into the career that shaped my life - even though I don’t work in nutrition at this moment!
I share my current thoughts on the career as a whole, the difference between being a di...
2024-03-1137 minFlourish With Purpose Podcast With Amanda Sevilla012: Why Setting Boundaries is True Self-Care Sammy-Marie GrimmIn today’s episode I sat down with Sammy Marie-Grimm, a life and mindset coach who specializes in women with borderline personality disorder, to chat about finding Purpose in different life roles, maintaining boundaries to take care of the self, and the importance of self-love in this journey.
This is part 2 of my conversation with Sammy, so make sure to catch up by listening to part 1, where she shared her personal journey with her BPD diagnosis back in 2017, how she faced her shadows to do her inner work, and how she has found her pur...
2024-03-0431 minFlourish With Purpose Podcast With Amanda Sevilla011: Facing Your Shadows to do Your Inner Work with Sammy-Marie GrimmIn today’s episode I sat down with Sammy Marie-Grimm to chat about her unique life path to finding and living her Purpose. She shared her personal journey with her BPD diagnosis back in 2017, how she faced her shadows to do her inner work, and how she has found her purpose to help others through it all. If you’re looking for inspiration to heal from your past and share your light while helping others do the same, this episode with Sammy is going to really fill your cup.
This is part 1 of my conv...
2024-02-2630 minFlourish With Purpose Podcast With Amanda Sevilla010: Finding Fulfillment Through Self-Empowerment with Bianca TaylorIn today’s episode I sat down with Bianca Taylor to chat about her own path to finding and living her Purpose. She shared about how she went from her corporate job in sales to building her successful online coaching businesses, trusting the universe, building positive momentum in life, the power of consistency and discipline, defying expectations to keep sharing your Purpose, and so much more!
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Bianca Taylor
She is an entrepreneur, content creator, artist, and life / business and health coach. If it wasn't fo...
2024-02-1954 minFlourish With Purpose Podcast With Amanda Sevilla009: The Biggest Lessons I've Learned in my 28 Years with Amanda SevillaIt’s my 28th birthday! And to celebrate, I wanted to share some of the key takeaways that I have learned in the last year. 28 was a big one for me, and while I did and accomplished so many things, I have also picked up on some big lessons along the way.
I learned how to really sit with my inner child during hard times, the magnetic power of authenticity in attracting like-minded and soul-aligned friends, the importance of the environment in fostering creativity and productivity, and so much more. I hope that listening to this can bri...
2024-02-1231 minFlourish With Purpose Podcast With Amanda Sevilla008: What 9 years of Veganism has Taught me About my Purpose with Amanda SevillaThis episode is not about veganism itself, but rather that I have learned about myself through 9 years in this journey. To celebrate another year of this unconventional but rewarding lifestyle, I wanted to sit down and share with you how this choice changed my life for the better, saved my life from a chronic eating disorder, gave me skills to be more compassionate with myself and others, and and taught me so much about the power of Purpose in my life. Whether you are vegan, plant curious or not at all, there will be gems along the way for y...
2024-02-0524 minFlourish With Purpose Podcast With Amanda Sevilla007: Rise and Reflect: The Power of Morning and Evening Routines with Amanda SevillaI’m sharing my insights about crafting intentional routines that are perfect for anyone - early bird or night owl! You’ll learn the secrets behind morning practices that set a positive tone for the day and evening routines that bring calm and reflection. We'll explore how these intentional habits can boost well-being and infuse Purpose into daily life. Tune in, embrace the power of intentional living, and elevate your mornings and evenings to a whole new level!
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If you’re looking for transformation & purpose accountability & mentoring, my Flourish with Pu...
2024-01-2916 minFlourish With Purpose Podcast With Amanda Sevilla006: How to Stay Grounded During Times of Uncertainty with Dr. Tara. KempIn today’s episode, we sat with Dr. Tara Kemp as she shares her wisdom on navigating the twists and turns of life while staying true to herself. We chat about building trust within, unlocking self-alignment, and grooving with the rhythm of the unknown. Dr. Tara Kemp opens up about her personal journey, unraveling, and bouncing back from rock-bottom moments, all while discovering the magic within life's uncertainties. Get ready for a chat about balancing being and doing, staying mindful, and thriving through life's unpredictable dance.
This is part 2 of an interview with Dr. Tar...
2024-01-2231 minFlourish With Purpose Podcast With Amanda Sevilla005: Navigating life on your own terms with Dr. Tara KempIn today’s episode I sat down with Dr. Tara Kemp to chat about her own path to finding and living her Purpose. If you love mental health, nutrition, having a healthy relationship with food, body, and mind, then this episode is for you!
This is part 1 of my conversation with Dr. Tara, so make sure you stay tuned for part 2, where we talk about self-trust and remaining grounded during times of uncertainty!
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Dr. Tara Kemp:
Tara Kemp, PhD is a mental heal...
2024-01-1535 minFlourish With Purpose Podcast With Amanda Sevilla004: 5 Easy Ways to Find Your Purpose with Amanda SevillaLet’s find your Purpose!! Join me as we dive into five accessible and impactful strategies, designed for anyone seeking clarity and fulfillment. This is a conversation rooted in simplicity, offering a meaningful approach to self-discovery. So, grab a cup of tea, find a comfortable spot, and let's unveil the Purpose that lies within you.
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If you’re looking for transformation & purpose accountability & mentoring, my Flourish with Purpose coaching program might be for you! I help women gain clarity on their gifts and talents, drop their limiting beliefs, build deep...
2024-01-0817 minFlourish With Purpose Podcast With Amanda Sevilla003: How to be your most Authentic Self in 2024 with Amanda SevillaIn this episode, we're going to talk about being your most authentic self this year. “Authentic” is Merriam-Webster’s word of the year for 2023 and we’re going to talk about it. We'll chat about what authenticity really means, how embracing vulnerability and staying curious about our own mindset can amp up our authentic vibes. Plus, we'll uncover the secret sauce – your Purpose, the link that brings all those authentic parts within you together. If you're ready to shake off the masks and step into your true self this year, grab a drink and a snack and join me in this he...
2024-01-0119 minFlourish With Purpose Podcast With Amanda Sevilla002: Why I'm not making New Year's Resolution and How I'm Planning My New Year Instead with Amanda SevillaIn this episode, I spill the tea on why I'm ditching the usual New Year's resolutions and spilling the deets on how I'm planning my year with Purpose.
We're going to chat about setting intentions, having purpose in our daily grind, and throwing in a bit of self-love for good measure. This episode is like a cozy chat between friends, exploring how we can shake things up a bit and make the upcoming year truly intentional and fulfilling.
If you're up for breaking free from the norm and want...
2024-01-0127 minFlourish With Purpose Podcast With Amanda Sevilla001: What does it mean to Flourish with Purpose? Intro to the Flourish with Purpose Podcast with Amanda SevillaWelcome to the Flourish with Purpose podcast, a place where we discuss how you can fully Flourish in your own unique Purpose. Everyone has a special mission in their lives, and a big part of our journeys is reconnecting to that mission and sharing our message with the world. I am Amanda Sevilla, a purpose and transformation coach and I’m extremely passionate about helping people find and truly live out their best, most aligned lives.
I know that there are so many other ways to find your purpose that I am still discovering as...
2024-01-0122 min