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Amanda Smith & Jo Rasch

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On The RiseOn The Rise31. Overcoming hardships with Kristin StewartHello everyone! We're so excited to share episode 31 of our podcast. Each month the podcast will be focusing on themes, and the theme for August is 'overcoming hardships'. In today's episode we have a special guest speaker, Kristin Stewart, join us to talk about the personal hardships she has faced in her own life. We cover some really hard topics and we're so grateful for Kristin's open honesty and heart to share with our listeners. Kristin is a mum to two beautiful teenage girls, retired make up artist and successful business woman. She's...2023-08-101h 08On The RiseOn The Rise30. Unleash your inner mongrelHey there, In todays episode we deal some love uppercuts about something we believe has been crucial to achieving our own personal successes - unleashing your inner mongrel! One of the reasons this is such an important topic to us is because we really hate seeing people quit on themselves or on their dreams!  We are true believers that nothing is going to be handed to us, we have to go and get it.  That's one of the reasons we started our coaching business, we believe its a privilege to fight for your go...2023-06-2927 minOn The RiseOn The Rise29. Our experience property hunting in the Sunshine CoastHey there, Welcome to episode 29! We went property hunting in the Sunshine Coast a couple of weekends ago to look for Jo's first investment property so we thought it would be helpful to share some insights from that experience. We dive into: The hoops to jump through in order to get finance (especially if you're self-employed) The mindset shifts required in order to execute The pre-work required in order to get to a position to apply for finance (increasing income, paying down bad debt)  The reality of choosing your hard Overcoming the overwhelm aka a...2023-06-2237 minOn The RiseOn The Rise28. BurnoutHello hello!! Todays episode 28 we are talking all things burnout. Burnout is something we have both experienced so we thought we would share our experiences and key things that have helped us avoid it and overcome it. The highlights How to know and identify when you’re in that phase of burnout How to get yourself out of it How toxic work places and people can create stress & burnout The importance of women empowering women and supporting each other How the lack of balance and boundaries  can cause bur...2023-06-1527 minOn The RiseOn The Rise27. Reflecting on 6 months in business togetherHey there x In episode 27 we spend time reflecting on our time in business together.  We started our podcast back in November 2022 and our coaching business in February 2023.  It's been a whirlwind!    We dive a bit deeper into: The highlights Getting positive feedback and engagement Holding our first Masterclass Collaborating with other amazing women Learning to be consistent Our own personal growth The challenges Learning lots of new platforms & applications Working on being patient Battling imposter syndrome Getting used to putting ourselves out there Jugg...2023-06-0829 minOn The RiseOn The Rise26. How life changes can impact relationshipsHey there, In today's episode we take a deep dive into how life changes can impact relationships, but how in our opinion that doesn't have to be the case. We talk through some life changes that we've been through personally, such as: Moving to Australia from New Zealand Joining church Making the transition from homeowner to property investor Starting an online business Starting a podcast Marriage separation  ...the list goes on! Not all life changes are received in a positive way, particularly from the people that mean the most to us.  We speak abo...2023-06-0122 minOn The RiseOn The Rise25. Navigating co-parentingHey there x Welcome to Episode 25! We've changed it up in terms of our topic this week and are blessed to have Jo share her experiences with co-parenting. If this is a situation you're in at the moment or something that is on the horizon for you then this will be a really helpful episode.   We cover things like: How to put your kids first How to deal with different households/different rules Ensuring you have a healthy relationship with your co-parent Creating a clear routine to provide your kids with a sen...2023-05-2526 minOn The RiseOn The Rise24. The power of budget automation!Hey everyone, Welcome to Episode 24. Following on from our last episode where we shared how we paid off $100k of debt between the two of us, we thought we would continue on the topic of money!! So todays episode we dive in to what budget automation is, why you want to implement it and also key accounts you want to have set up. It might sound like a bit of a boring topic BUT if you are into financial freedom, getting your money working for you, taking the guess work and overwhelm away when it...2023-05-1828 minOn The RiseOn The Rise23. How we got out of $100k debtHey everyone, Welcome to Episode 23 :) Today's episode is real, raw and unfiltered. We take a deep dive into a whole load of juicy topics, like: Our money mindsets Limiting beliefs around money How we got into $100k of debt (both our debts combined) "Fast money" The consequences of bad money decisions Methods we used to get out of debt ... and so much more! We'll also provide you with some tips and tricks if you're feeling overwhelmed with debt and money matters. You'll find the links we mentioned in this episode below...2023-05-1139 minOn The RiseOn The Rise22. My 5 lessons of 5 years in businessHey everyone, Welcome to Episode 22! Today is a special day as Jo celebrates 5 years of running her own business. We thought it would be helpful and insightful for you to hear some of these valuable lessons. You'll hear some real and raw truths about how business has its ups and downs. How doing hard things can create amazing opportunities, the power of your circle and your environment (yes I know we talk about this alot!!) and how success really doesnt mean much if you don't have peace, joy & quality relationships. 2023-05-0423 minOn The RiseOn The Rise21. Property Purchase ChecklistHey everyone, Welcome to Episode 21! Todays episode we dive into our latest freebie, a Property Purchase Checklist we created just for you! If you are wanting to purchase your first property, or your second or third no doubt you have felt the overwhelm of the gazillion things you need to do. So we thought this would be super helpful. This checklist will help you go from overwhelm to in control when it comes to buying a property. The struggle is real when trying to save for a deposit for a house, fill in the mountains...2023-04-2819 minOn The RiseOn The Rise20. How consistency & discipline can impact your lifeHey everyone, Can you believe we're officially up to Episode 20 of On The Rise Podcast?! It's been such a wonderful journey so far and we appreciate each and every one of our listeners x Today's episode is all about consistency & discipline - two habits that we're both always aiming for. We share some of our own personal stories as well as provide you with some tips and tricks on how to improve in this area in your own lives. ...2023-04-2021 minOn The RiseOn The Rise19. Introducing CRUSH, our first digital product!Hey everyone, Episode 19 is here and we are super excited to officially launch CRUSH, our first digital product. We have been working hard to bring as much value, put our years of experience together to create this product that we know you are going to love!! CRUSH is our first of many digital products which dives deep into our 6 success habits that have been fundamental in getting us where we are today. Harnessing these success habits is a great way to pursue success in all areas of your life. Enjoy the listen. Amanda...2023-04-1423 minOn The RiseOn The Rise18. One of the hardest things I've done in my life.Hello and welcome to Episode 18. Today we have another special guest, a very dear friend of mine and business partner Victoria McKew. Vic has recently started her own podcast Becoming Her by Victoria McKew (go give her a follow) and in todays episode you are going to hear Vic interview me (Jo) on two big life changes where I've had to reinvent myself. The first after suffering from addiction and the second when I walked away from my marriage and became a single mum. Its deep, raw, vulnerable and open! I share my story to hopefully give...2023-04-0545 minOn The RiseOn The Rise17. The Impact of Legacy PlanningHey everyone and welcome to Episode 17. Our very first episode with the first guest speaker Lana Carter, Lawyer and owner of Lavenia Law firm. We grew up with Lana in Wellington and were so excited to bring her to the mic to share her knowledge, heart and passion talking all things Legacy Planning, Wills, Trusts, Superannuation & Powers of Attorney. The big important convos that are easily swept under the carpet, we went there. Whether you currently need a Will, need to update your Will, or you simply want to understand the importance and impact of...2023-03-3056 minOn The RiseOn The Rise16. Productivity HacksHi and welcome to Episode 16 - can you believe it! In today's episode we talk through some productivity hacks that we think will be useful for all of our listeners. If you struggle to find time to do the things that are important to you, then this episode is for you. As always, we appreciate your support and hope you enjoy this episode. Mandz & Jo xx === LINKS & RESOURCES App Recommendations Meister Task - https://www.meistertask.com/?r=1255150  Trello - h...2023-03-2319 minOn The RiseOn The Rise15. Be humble, sit downIn today's episode we talk about a topic that we're passionate about - Tall Poppy Syndrome. Have you ever been made to feel like your light is too bright? Are you afraid to share your wins/successes with family & friends? Do you avoid pursuing your goals because you're afraid of failure? If you answered yes to the above, then this episode is for you!  Join us as we discuss some examples of Tall Poppy Syndrome in our lives plus share some tips on how to avoid it!  Amanda & Jo xx ...2023-03-1622 minOn The RiseOn The Rise14. Raising Teenage BoysHey there Today's episode is a little different!  Amanda has recorded her first individual podcast all about raising teenage boys.  We hope you enjoy it, and as always let us know if you have any episode requests as we love to create content that we know you want to hear. Amanda & Jo xxx === Links & Resources Instagram Podcast:  @onthe_risepodcast Amanda:  @life_with_mandz Jo:  @jojo_rasch Masterclass:  Our 6 Step Process to Create Multiple Streams of Revenue Masterclass Replay...2023-03-0920 minOn The RiseOn The Rise13. Airbnb Q&AHey On The Rise Fam Welcome to Episode 13 where we have a Q&A style podcast and answer all your questions about Airbnbs.   This has been the most requested topic so we hope you all get some value out of it.  There's so much to cover though so this will be the first of many around this subject.  As always, keep your questions coming through because we love to create content based off your requests.   If you missed the news, we officially launched RISE!  Our 2-1 Coaching Programme!  We've shared a link to the re...2023-03-0227 minOn The RiseOn The Rise12. Introducing RISE - Our 2-1 Coaching ProgrammeHello!! Episode 12 is here and we are super excited to officially launch RISE!  Our 2-1 Coaching Programme!  In todays episode we talk about our first of many FREE Masterclass that we held and was so much fun! Then we get into the juicy stuff of all things RISE!  We have poured hours of work into this coaching programme and we can't wait to hear what you think & connect with the women that feel called to work with us. We've also included a link to the Masterclass in case you want to watch the rep...2023-02-2321 minOn The RiseOn The Rise11. Our takeaways from 'Adapt Or Die' with David GogginsHey there!  In today's episode we share our key takeaways after attending Adapt Or Die, a Business Growth, Personal Development & Self-Help Conference in Australia.   We talk about our favourite speakers and discuss key points that we think will help you all in your every day life.   Enjoy the listen. Amanda & Jo x  === Links & Resources Instagram: Podcast:  @onthe_risepodcast Amanda:  @life_with_mandz Jo:  @jojo_rasch 2:1 Coaching:  RISE waitlist application2023-02-1626 minOn The RiseOn The Rise10. Life hack!Hey everyone,   Today's episode title doesn't really give much away :) We wanted to talk in more detail about a topic that we've touched on before, but we go into a little more detail today. Do you want to know what the life hack is?  You'll have to listen to the episode!   As always, thanks for listening and let us know your feedback!     Amanda & Jo x  === Links & Resources Instagram:   Podcast:  @onthe_risepodcast  Amanda:  @life_with_mandz Jo:  @jojo_rasch 2:1 Coaching:  RISE waitlist ap2023-02-0923 minOn The RiseOn The Rise9. Overwhelmed with money matters?Hello, We had some amazing feedback from last weeks episode 8, Budgeting Tips and Tricks and so we thought it would be appropriate to share what has helped us with overwhelm when it comes to money matters. If you have a money related goal this year, this episode is for you!  It will also help anyone who is feeling overwhelmed by their financial situation. Creating a budget can be confronting but its really worth the effort - we promise! If you haven't yet downloaded the free budget and debt template you can d...2023-02-0222 minOn The RiseOn The Rise8. Budgeting tips and tricksHappy 2023 to our lovely listeners  We finally got back on the mics after a couple of weeks off and it felt so good to be back recording.  In todays episode we share some of our top tips and tricks for budgeting.  We also delve into money mindsets and how they can impact your view on budgeting.   If you have a money related goal this year, this episode is for you!  It will also help anyone who is feeling overwhelmed by their financial situation or even those of you who are unsure what you're spending your money...2023-01-2630 minOn The RiseOn The Rise7. Goal Setting for 2023Today we talk about goal setting for the exciting year ahead!  Its a great time to start thinking about your vision and goals for 2023.  Some areas of focus that we discuss are Health, Business & Finances, Family, Spiritual, Personal Growth & Creative/Fun goals. Having a plan to execute your goals is crucial and we discuss a little bit about planning to achieve them.   We hope you enjoy!   Amanda & Jo x === Links & Resources Instagram: Podcast:  @onthe_risepodcast Amanda:  @life_with_mandz Jo:  @jojo_ra2023-01-1925 minOn The RiseOn The Rise6. What is equity and the benefits of it?Today's episode topic was a request from one of our lovely listeners.  We give an overview of equity and talk through some suggestions on how you can utilise it to either purchase your first home or begin your investment journey.  We hope you enjoy! Amanda & Jo x  === Links & Resources Instagram: Podcast:  @onthe_risepodcast Amanda:  @life_with_mandz Jo:  @jojo_rasch2023-01-1223 minOn The RiseOn The Rise5. 2022 Reflection & LessonsIn today's episode we take some time to reflect the year that's been and share some of the lessons we've learnt along the way.  If you haven't done so already, we encourage you to take some time to reflect on your own year.  We hope you enjoy!   Amanda & Jo x  === Links & Resources Instagram: Podcast:  @onthe_risepodcast Amanda:  @life_with_mandz Jo:  @jojo_rasch2023-01-0519 minOn The RiseOn The Rise4. Success habits that have really helped us!Hey there, in todays episode we're talking about some habits that we've personally adopted which we think have really helped us to make some big moves in our lives.  We're sharing them all here with you today.  We hope you enjoy.  Amanda and Jo xx  === Links & Resources Instagram: Podcast:  @onthe_risepodcast Amanda:  @life_with_mandz Jo:  @jojo_rasch The two apps we spoke about in todays episode were:  Meister Task - https://www.meistertask.com/?r=1255150  Trello - https://t...2022-12-2929 minOn The RiseOn The Rise3. Our experience getting into propertyHey lovely people, in todays episode we take a bit of a deep dive into our first experience getting into the property market.  We also share some tips that we think will help you get started if that's something you're interested in getting into.  We hope you enjoy.  Amanda and Jo xx2022-12-2221 minOn The RiseOn The Rise2. How our growth mindset has impacted our livesIn this episode we take some time to talk about the concept of growth mindset and we share some real life examples from our own experiences. We hope you enjoy.  Amanda & Jo xx Books we mentioned in this episode Mindset by Carol Dweck Win In The Dark by Joshua Medcalf | Lucas Jadin The Barefoot Investor by Scott Pape2022-12-1528 minOn The RiseOn The Rise1. Let us introduce ourselvesWe did it! We took a leap of faith and episode one of On The Rise podcast is finally here. In this episode we’ve taken some time to introduce both ourselves and the podcast. We hope you enjoy. Amanda & Jo x2022-12-0820 minOn The RiseOn The RiseOn The Rise (Trailer)2022-12-0800 minWorkCookie - Get Ahead with Industrial/Organizational Psychology in the WorkplaceWorkCookie - Get Ahead with Industrial/Organizational Psychology in the WorkplaceEp. 96 - New Social Norms in Workplace Communication and Behavior (Panel + Audience)In this episode: Dr. Destinee Prete, Tom Bradshaw, LindaAnn Rogers, Lee Crowson, Camilo Olivieri, Brendan Grech, Amanda Klawiter, Jeannie McCoy   Visit us https://www.seboc.com/   Follow us on Linkedin: https://bit.ly/sebocLI   References   Henningsen, D. D., & Henningsen, M. L. M. (2022;2019;). Exploring the effects of policies promoting political correctness in the workplace. International Journal of Business Communication (Thousand Oaks, Calif.), 59(4), 583-597. https://doi.org/10.1177/2329488419866893   Mansfield, L., Hall, J., Smith, L., Rasch, M., Reeves, E., Dewitt, S., & Gardner, B. (2018). "Could you sit down please?" A qualitative analysis of employees' experiences of standing in normally-seated workplace meetings. PloS One, 13(6), e0198483-e0198483. https...2022-09-081h 01