Shows
RealityartsCreating in Faith - Word for the Week - LivelyWelcome to Creating In Faith Encouraging Recordings. This is Episode 240. and it is created to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both.
There are more podcast recordings available that you can listen to -
To listen to the podcast
www.anchor.fm/realityarts
If you would like to support my Realityarts Podcast you can do so
at...
2020-08-0310 min
RealityartsInspirational Shorts - Poetry - How Many Ways by Amanda TroughtIn today's episode of Inspirational Shorts I will be sharing one of my poems.
The Word for today is delighted. Think about those things that delight, what shape or form do they take. I am always delighted when I go into an art supply store lol, what nuggets of wisdom did you take away from the experiences that you have when you think about your creativity..
Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use...
2020-07-0508 min
RealityartsInspirational Shorts - Poem by Merle CollinsIn today's episode of Inspirational Shorts we read a poem written by Merle Collins - You can check out some of the other poems that she has written HERE
Merle Collins (born 29 September 1950 in Aruba) is a distinguished Grenadian poet and short story writer. You can check out some of her books HERE Her first collection of poetry, Because the Dawn Breaks, was published by Karia Press in London in 1985, at which time Collins was a member of African Dawn, a performance group combining poetry, mime, and African music.
The Word for today is Enthusiastic...
2020-06-2802 min
RealityartsInspirational Shorts - Poem by Ntozake ShangeWelcome to Episode 226 for Inspirational Shorts, I hope that you have been having a great weekend so far.
This week we are blessed to hear a poem written by Ntozake Shange. You can find more about her on my Blog HERE
You can check out some of the other poems that have been written HERE
The Word for today is Aware and think of what the outcome was when you became aware of different situations, what nuggets of wisdom did you take away from the experience.
Think about the changes you wo...
2020-06-1405 min
RealityartsInspirational Shorts - Poetry - Gwendolyn BrooksWelcome to Episode 223
In today's episode of Inspirational Shorts we read our final two poems by Gwendolyn Brooks - You can check out some of the other poems that have been written HERE
The Word for today is Helpful, and think of a time where you gave or needed help and what the outcome was, what nuggets of wisdom did you take away from the experience.
Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and...
2020-05-2908 min
RealityartsInspirational Shorts - Gwendolyn Brooks - Of Dewitt Williams on his way to Lincoln CemeteryWelcome to Episode 220 of the podcast and Inspirational Shorts where we look at the Poetry of different artists and poets. In this episode 220 we are looking at Poet Gwendolyn Brooks - and her poem 'Of Dewitt Williams on his way to Lincoln Cemetery.
********************************************************************************************
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.
Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use colour, texture, w...
2020-05-1506 min
RealityartsCreating in Faith - Word for the Week - KnownWelcome to Episode 215 Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both.
***********************************************************************************
If you would like to support my Realityarts Podcast you can do so
at - https://www.paypal.me/amandatrought
You can check me out on the following platforms,
Amanda Trought on Social Media (Realityarts):
************************************************************************
Other w...
2020-05-0413 min
RealityartsInspirational Shorts - Rowney Pastel ReviewWelcome to today's Podcast - Episode 208, to give an insight for the weekends. The word for today is Optimistic - What does the word mean to you in relation to your creative practice, take some time and maybe do some work in your journal as you think over the word.
This will also be available on video as well on my YouTube Channel HERE These Friday podcasts will be typically under 10 minutes where possible. Products mentioned will be ones that I have brought and used myself (if it is a sponsored item it will be stated clearly...
2020-04-0412 min
RealityartsInspirational Shorts - Nouvel Carre PastelsWelcome to today's Podcast, to give an insight for the weekends. The word for today is Perceptive. What does the word mean to you in relation to your creative practice, take some time and maybe do some work in your journal as you think over the word.
This will also be available on video as well on my YouTube Channel HERE These Friday podcasts will be typically under 10 minutes where possible. Products mentioned will be ones that I have brought and used myself (if it is a sponsored item it will be stated clearly). In today's episode...
2020-03-2811 min
RealityartsConte Pastels Review - Episode 204Welcome to today's Podcast, to give an insight for your week ahead. The word for today is Intuitive. What does the word mean to you in relation to your creative practice, take some time and maybe do some work in your journal as you think over the word.
This will also be available on video as well on my YouTube Channel HERE These Friday podcasts will be typically under 10 minutes where possible. Products mentioned will be ones that I have brought and used myself (if it is a sponsored item it will be stated clearly). In today's...
2020-03-2411 min
RealityartsInspirational Shorts - Craft Review and Encouraging WordWelcome to today's Podcast, to give an insight for the weekends. The word for today is Proud. What does the word mean to you in relation to your creative practice, do you compare yourself to others or value what you do? Take some time and maybe do some work in your journal as you think over the word.
This will also be available on video as well on my YouTube Channel HERE These Friday podcasts will be typically under 10 minutes where possible. Products mentioned will be ones that I have brought and used myself (if it is...
2020-03-0631 min
RealityartsInspirational Shorts - Review Deco Art Paints and word for the dayWelcome to today's Podcast, to give an insight for the weekends and Episode 198. The word for today is Profound. What does the word mean to you in relation to your creative practice, take some time and maybe do some work in your journal as you think over the word.
This will also be available on video as well on my YouTube Channel HERE These Friday podcasts will be typically under 10 minutes where possible. Products mentioned will be ones that I have brought and used myself (if it is a sponsored item it will be stated clearly). In today...
2020-02-2109 min
RealityartsInspirational Shorts - Review Craft Paint and Word for the DayIn today's episode 197, I review 3 different craft paints. If you would like a longer review of a particular product then leave a comment on my YouTube comments section. You can also check some of the supplies on Amazon HERE
Each Friday I share with you an insight or revelation and I hope that It will bless you as it blesses me. Today the word is - Eager
Welcome to the Podcast and today's episode. Every Friday you will get your word for the day and you will also get information about a pro...
2020-02-1514 min
RealityartsInspirational Shorts - Translucent Paints - Episode 194Welcome to today's episode on the podcast of Inspirational Shorts a combination to Mix media Art and encouraging words.
The artwork is one of many created in my art journals. Take a look at some of the videos that encourage you to play and spend time in your journal as you listen to the recording. Today the word is Quite and I will be sharing about Translucent Paints.
To listen to the podcast
www.anchor.fm/realityarts
If you would like to support my Realityarts Podcast you can do so
2020-02-1010 min
RealityartsInspirational Shorts Podcast and Video Series - FantasticWelcome to Episode 191 of Inspirational Shorts a combination of an encouraging word and a mini review. Today's word is FANTASTIC and the product review is Folk Art Paints. I hope you treat yourself like the Fantastic person that you are and remember to value all that comes in your package as you spend some creative time with me.
You can also catch the video that accompanies the podcast and see the products up close, HERE
You can also take a look at my Amazon Store where I share about the product as well.
2020-01-3112 min
RealityartsInspirational Shorts - Video Series - BraveWelcome to Episode 188 and Fridays quick Inspirational shorts post to get you set for the weekend and the week ahead. The Word for today is Brave and in this product review I will be talking about Mod Podge. Are there any aspects of your creative walk where you have had to be brave? stepping out using a new supply or even calling yourself an artist when the inner critic says different.
Join me on my YouTube channel where I will be sharing the show notes and additional information and links to where you can get this supply.
...
2020-01-2409 min
RealityartsInspirational Shorts - Video Series - DiscernmentWelcome to Episode 185
Welcome to today's Podcast, to give an insight for the weekends, We are into season 2 of the Friday podcast and I am going to be adding a bit extra for you. Every Friday you will get your word for the day and you will also get information about a product/supply or book that inspires. This will also be available on video as well on my YouTube Channel HERE These Friday podcasts will be typically under 10 minutes where possible. Products mentioned will be ones that I have brought and used myself (if it is a spo...
2020-01-1823 min
RealityartsInspirational Shorts - ReleaseWelcome to Episode 182 of the Podcast and Fridays Inspiration post to get you set for the weekend and the week ahead. Today the title is Release.
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.
Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use colour, texture, whatever you feel inspired to use.
I love to hearing...
2020-01-1001 min
RealityartsInspirational Shorts - PrayerfulnessWelcome to Episode 179 of the Podcast and Fridays Inspiration post to get you set for the weekend and the week ahead. Today the title is Prayerfulness.
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.
Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use colour, texture, whatever you feel inspired to use.
I love to hearing...
2020-01-0301 min
RealityartsInspirational Shorts - ShineWelcome to Episode 176 of the Podcast and Fridays Inspiration post to get you set for the weekend and the week ahead. Today the title is Shine.
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.
Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use colour, texture, whatever you feel inspired to use.
I love to hearing...
2019-12-2701 min
RealityartsInspirational Shorts - ForgivenessWelcome to Episode 173 of the Podcast and Fridays Inspiration post to get you set for the weekend and the week ahead. Today the title is Forgiveness.
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.
Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use colour, texture, whatever you feel inspired to use.
I love to hearing...
2019-12-2001 min
RealityartsInspirational Shorts - KnowledgeWelcome to Episode 170 of the Podcast and Fridays Inspiration post to get you set for the weekend and the week ahead. Today the title is Knowledge.
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.
Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use colour, texture, whatever you feel inspired to use.
I love to hearing...
2019-12-1301 min
RealityartsInspirational Shorts - RecognitionWelcome to Episode 167 of the Podcast and Fridays Inspiration post to get you set for the weekend and the week ahead. Today the title is Recognition
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.
Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use colour, texture, whatever you feel inspired to use.
I love to hearing...
2019-12-0601 min
RealityartsInspirational Shorts - NurturingWelcome to Episode 164 of the Podcast and Fridays Inspiration post to get you set for the weekend and the week ahead. Today the title is Nurturing
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.
Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use colour, texture, whatever you feel inspired to use.
I love to hearing...
2019-11-2902 min
RealityartsInspirational Shorts - SpiritWelcome to Episode 161 of the Podcast and Fridays Inspiration post to get you set for the weekend and the week ahead. Today the title is Spirit
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.
Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use colour, texture, whatever you feel inspired to use.
I love to hearing...
2019-11-2201 min
RealityartsInspirational Shorts - ArtfulnessWelcome to Episode 158 of the Podcast and Fridays Inspiration post to get you set for the weekend and the week ahead. Today the title is Artfulness.
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.
Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use colour, texture, whatever you feel inspired to use.
I love to hearing...
2019-11-1501 min
RealityartsInspirational Shorts - WillingnessWelcome to Episode 155 of the Podcast and Fridays Inspiration post to get you set for the weekend and the week ahead. Today the title is Willingness
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.
Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use colour, texture, whatever you feel inspired to use.
I love to hearing...
2019-11-0801 min
RealityartsInspirational Shorts - ConnectionWelcome to Episode 152 of the Podcast and Fridays Inspiration post to get you set for the weekend and the week ahead. Today the title is Connection
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.
Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use colour, texture, whatever you feel inspired to use.
I love to hearing...
2019-11-0101 min
RealityartsInspirational Shorts - IntegrityWelcome to Episode 149 of the Podcast and Fridays Inspiration post to get you set for the weekend and the week ahead. Today the title is Integrity
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.
Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use colour, texture, whatever you feel inspired to use.
I love to hearing...
2019-10-2501 min
RealityartsInspirational Shorts - JusticeWelcome to Episode 146 and Fridays Inspiration post to get you set for the weekend and the week ahead. Today the title is Justice
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.
Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use colour, texture, whatever you feel inspired to use.
I love to hearing from listeners and y...
2019-10-1801 min
RealityartsCreating in Faith - PatienceWelcome to Episode 144 of Creating in Faith.
In today's Episode I talk about having Patience, we all need a bit of it sometimes, and most of all we have to be patient with ourselves and the things that we want to do. When you think about it, what are the areas in which you need to exercise more patience with yourself or others and how has it been presenting itself in your day to day activities?
Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can b...
2019-10-1518 min
RealityartsInspirational Shorts - SavourWelcome to Episode 143 which is entitled Savour
Welcome to today's Podcast, to give an insight for the weekends, These Friday podcasts will be typically under 3 minutes, and just a pit stop.
Each Friday I share with you an insight or revelation and I hope that It will bless you as it blesses me. Today the word is -
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.
Think about the changes you would like in...
2019-10-1101 min
RealityartsInspirational Shorts - CommunityWelcome to Episode 140
Welcome to today's Podcast, to give an insight for the weekends, These Friday podcasts will be typically under 3 minutes, and just a pit stop.
Each Friday I share with you an insight or revelation and I hope that It will bless you as it blesses me. Today the word is - Community
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.
Think about the changes you would like in your own life...
2019-10-0401 min
RealityartsInspirational Shorts - CommitmentWelcome to Episode 137
Welcome to today's Podcast, to give an insight for the weekends, These Friday podcasts will be typically under 3 minutes, and just a pit stop.
Each Friday I share with you an insight or revelation and I hope that It will bless you as it blesses me. Today the word is - Commitment
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.
Think about the changes you would like in your own life...
2019-09-2701 min
RealityartsInspirational Shorts - LeadershipWelcome to Episode 134
Welcome to today's Podcast, to give an insight for the weekends, These Friday podcasts will be typically under 3 minutes, and just a pit stop.
Each Friday I share with you an insight or revelation and I hope that It will bless you as it blesses me. Today the word is - Leadership
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.
Think about the changes you would like in your own life...
2019-09-2001 min
RealityartsInspirational Shorts - GenerosityWelcome to Episode 131
Welcome to today's Podcast, to give an insight for the weekends, These Friday podcasts will be typically under 3 minutes, and just a pit stop.
Each Friday I share with you an insight or revelation and I hope that It will bless you as it blesses me. Today the word is - Generosity
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.
Think about the changes you would like in your own life a...
2019-09-1301 min
RealityartsInspirational Shorts - ClarityWelcome to Episode 128
Welcome to today's Podcast, to give an insight for the weekends, These Friday podcasts will be typically under 3 minutes, and just a pit stop.
Each Friday I share with you an insight or revelation and I hope that It will bless you as it blesses me. Today the word is - Clarity
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.
Think about the changes you would like in your own life...
2019-09-0601 min
RealityartsInspirational Shorts - ListeningWelcome to Episode 125
Welcome to today's Podcast, to give an insight for the weekends, These Friday podcasts will be typically under 3 minutes, and just a pit stop.
Each Friday I share with you an insight or revelation and I hope that It will bless you as it blesses me. Today the word is - Listening
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.
Think about the changes you would like in your own life...
2019-08-3001 min
RealityartsInspirational Shorts - FreedomWelcome to Episode 122 This weeks post for Inspirational Shorts is entitled Freedom. What does that word mean to you?
Where there is love there is hope, there is always a way, what you have to decide is whether you have allowed yourself to be free to look at your situation and see whether your current state of being is meant to be. Sometimes the only one stopping us from stepping out is ourselves, what have you been holding yourself back from?
I thought I would give you an insight for the weekends, and prepare you for...
2019-08-2301 min
RealityartsCreating in Faith - PersistenceWelcome to Episode 120 of Realityarts Podcast.
The Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both. In today's recording I look at the word 'Persistence' - what images are formed in your mind when you think about the word?
Do connect and leave your comments, pop over to the Blog for more of the show notes.
Chec...
2019-08-2012 min
RealityartsInspirational Shorts - HumilityWelcome to Episode 119 of the podcast, and today it is Inspirational Shorts Day. The Fridays Inspiration post to get you set for the weekend and the week ahead. Today the word is HUMILITY
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.
Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use colour, texture, whatever you feel inspired to use...
2019-08-1602 min
RealityartsInspirational Shorts - DiversityWelcome to today's slightly later episode 116 of the inspirational shorts.
The Inspirational Shorts will get you set for the week ahead. Today the topic is Diversity, what does that word mean to you.
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.
Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use colour, texture, whatever you feel i...
2019-08-1102 min
RealityartsInspirational Shorts - AuthenticityWelcome to Episode 113 and this week's Friday Podcast. I thought I would give you an insight for the weekends, and prepare you for Mondays. The topic for today is Authenticity. These Friday podcasts will be typically under 3 minutes, and just a pit stop.
Each Friday I share with you an insight or revelation and I hope that It will bless you as it blesses me. Today it is to encourage you to go out and do some exercise, in whatever way you want to do it.
A great way to make the most of these re...
2019-08-0302 min
RealityartsInspirational Shorts - GratitudeWelcome to Episode 110 and Fridays Inspiration post to get you set for the weekend and the week ahead. Today I talk about Gratitude. Can you think of things that you can be grateful for this weekend. It helps us get a better perspective on our lives when we daily identify some of the things that we are grateful for.
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.
Think about the changes you would like in your own life an...
2019-07-2702 min
RealityartsInspirational Shorts - ForgivenessWelcome to Episode 109 and Fridays Inspiration post to get you set for the weekend and the week ahead. Today I talk about Forgiveness. Is there something that you need to forgive yourself for?
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.
Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use colour, texture, whatever you feel inspired to u...
2019-07-2002 min
RealityartsInspirational Shorts - HealthWelcome to Episode 106 and Fridays Inspiration post to get you set for the weekend and the week ahead. Today I talk about what you are doing to your Health. We can often take our bodies for granted and be racked with aches and pains because we are doing something that does not edify the body. There are millions of people around the world that are waiting to hear from you - how are you going to look after yourself today by investing in some way to your health.
The best way to utilize these weekly 'Friday Shorts' is...
2019-07-1302 min
RealityartsInspirational Shorts - CourageWelcome to Fridays Inspiration post to get you set for the weekend and the week ahead.
Courage
Don’t allow what happened in the past to stop you from moving forward, things can change, situations can change, you can change. Change your mind, decide what you do want rather than focusing on what you don’t want.
You have to have courage, once you decide what it is that courage, determination and focus that will keep you going, alongside you taking a stand. It is not going to come over night, it is showin...
2019-07-0501 min
RealityartsCelebrating the 100th Episode of the Podcast - Inspirational ShortsWelcome to Fridays Inspiration post to get you set for the weekend and the week ahead.
Today is the official 100th Episode!!! - and today I talk about shining. I am definitely smiling at this achievement. I wasn't measuring myself against someone else, but with myself, pushing myself to go even further. Shine your light and let the world see your uniqueness and step out of your comfort zone and live your life!
I said I would do a Giveaway to celebrate, and all you have to do is to Sign Up to my Mailing list...
2019-06-2807 min
RealityartsEpisode 97 - Inspirational Shorts - ProgressWelcome to Fridays Inspiration post to get you set for the weekend and the week ahead. Today I talk about Progress - how do you measure your progress, not looking at where others are at, but for you - competing with yourself only.
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.
Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and...
2019-06-2102 min
RealityartsEpisode 96 - Arts and Wellness - with Artist and Host Amanda TroughtWelcome to Episode 96 and Arts and Wellness Wednesday. Today I am sharing about the work that I have been doing in the Arts and Health field. It all started for me when my mother began showing signs of Dementia and we had to put something in place to manage - I needed to find a way to cope through it all. I have found creativity to be a lifesaver and not only helped me cope with the ever increasing demands on my time, but also was a great tool for my mother to be able to express herself in dif...
2019-06-1954 min
RealityartsEpisode 94 - Inspirational Shorts - PeaceWelcome to Episode 94 and Inspirational Short. Fridays Inspiration post is to get you set for the weekend and the week ahead. Today I talk about Peace - we all need some right? Can you carry peace with you where ever you go? Even in the midst of it we can find those moments of peace, quieting our minds and leaving the chatter at the door. Let me know how you approach it.
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.
2019-06-1401 min
RealityartsEpisode 91 - Inspirational Shorts - Tranquility
Welcome to Fridays Inspiration post to get you set for the weekend and the week ahead. Today I talk about being Tranquility. When was the last time you did something to nurture yourself? Well it is time to start!
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.
Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use...
2019-06-0702 min
RealityartsEpisode 89 - Creating in Faith - CelebrationCreating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both.
In today's Episode I talk about Celebrations, how do you celebrate your accomplishments? And what ways do you find that you can keep yourself going? When we celebrate along the way we help ourselves to find that much needed momentum and you are able to look back at each point and see...
2019-06-0314 min
RealityartsEpisode 88 - Inspirational Shorts - PassionWelcome to Fridays Inspiration post to get you set for the weekend and the week ahead. Today I talk about being Passion - what gets you up in the morning, keeps you up late at night? That you would do for free or are doing for free? Your passion will soon unlock the abundance that will surely come
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.
Think about the changes you would like in your own life and the...
2019-05-3102 min
RealityartsEpisode 85 - Inspirational Shorts - AdventureWelcome to Fridays Inspiration post to get you set for the weekend and the week ahead. Today I talk about the adventure of life . When was the last time you did something to push yourself out of your comfort zone? Well it is time to start!
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.
Think about the changes you would like in your own life and the step or steps you would like to take. Take out your...
2019-05-2402 min
RealityartsEpisode 82 - Inspirational Shorts - DelightWelcome to Fridays Inspiration post to get you set for the weekend and the week ahead. Today I talk about Delighting in 'You'. When was the last time you did something to nurture yourself? Well it is time to start!
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.
Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use...
2019-05-1702 min
RealityartsEpisode 79 - Inspirational Shorts - CreativityWelcome to Fridays Inspiration post to get you set for the weekend and the week ahead. Today I talk about Creativity, we each have to make creativity a part of our daily lives.
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.
Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use colour, texture, whatever you feel inspired to...
2019-05-1002 min
RealityartsEpisode 76 - 52 Weeks of Inspiration - BeautyWelcome to Fridays Inspiration post to get you set for the weekend and the week ahead. Today I talk about Beauty. You are Beautiful, Unique!
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.
Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use colour, texture, whatever you feel inspired to use.
I love to hearing from l...
2019-05-0402 min
RealityartsEpisode 75 - Creating in Faith - CreativityWelcome to this week's Podcast.
Today we are talking about Creativity
Each week I share with you an insight or revelation and I hope that It will bless you as it blesses me.
A great way to make the most of these recordings is to check out the accompanying blogpost, or you can watch the video on YouTube, and have a journal or art journal handy, so that you can either make notes or create something from what inspires you.
I would love to hear from you and y...
2019-04-3016 min
RealityartsEpisode 74 - Inspirational Shorts - ComfortWelcome to Fridays Inspiration post to get you set for the weekend and the week ahead. Today I talk about being comfort. Do we get too comfortable with particular situations, or are we increasingly challenging ourselves to move forward. Just something to ponder over the weekend.
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.
Think about the changes you would like in your own life and the step or steps you would like to take. Take out your ar...
2019-04-2602 min
RealityartsEpisode 72 - Inspirational Shorts - TrustWelcome to today's Inspiration post to get you set for the weekend and the week ahead. Today I talk about trust - what does that mean to you
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.
Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use colour, texture, whatever you feel inspired to use.
I love t...
2019-04-2002 min
RealityartsInspirational Shorts - GrowthWelcome to Fridays Inspiration post to get you set for the weekend and the week ahead.
Today I talk about Growth. We go through many experiences that can impact on our growth
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.
Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use colour, texture, whatever you feel inspired to...
2019-04-1302 min
RealityartsEpisode 69 - Creating in Faith - MaturityWelcome to this week's Podcast. Today's topic is Maturity and stepping out of our comfort zone.
Each week I share with you an insight or revelation and I hope that It will bless you as it blesses me.
A great way to make the most of these recordings is to check out the accompanying blogpost, or you can watch the video on YouTube, and have a journal or art journal handy, so that you can either make notes or create something from what inspires you.
I would love to hear from you and yo...
2019-04-0919 min
RealityartsEpisode 68 - Inspirational Shorts - ChangeWelcome to todays Inspiration post to get you set for the weekend and the week ahead.
Today I talk about change. When was the last time you did something to nurture yourself? What is it in your life that you need to change?
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.
Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art jo...
2019-04-0602 min
RealityartsEpisode 66 - Inspirational Shorts - Friendship
Welcome to this week's Friday Podcast. Today's reflection is about friendship.
I thought I would give you an insight for the weekends, and prepare you for Mondays. These Friday podcasts will be typically under 3 minutes, and just a pit stop.
Each Friday I share with you an insight or revelation and I hope that It will bless you as it blesses me. Today it is to encourage you to go out and do some exercise, in whatever way you want to do it.
A great way...
2019-03-3002 min
RealityartsEpisode 65 - Creating in Faith - Loss and PurposeWelcome to the podcast today. Today the topic is Loss and Purpose and I talk about looking at loss from a different perspective, working through the pain in order to think back on our loved ones remembering the love they had for us and the many lives they touched, we can then think about them and feel the joy for having had them be a part of our lives and knowing that their spirit and memory lives on within us.
Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. I...
2019-03-2523 min
RealityartsEpisode 62 - Inspirational Shorts - LightWelcome to Fridays Inspiration post to get you set for the weekend and the week ahead. Today I talk about being a light. There is something about you that blesses others, the things that you say, the way that you say it. Don't hide your light but allow it to shine and be a blessing to yourself as well as others.
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.
Think about the changes you would like in your own...
2019-03-1502 min
RealityartsEpisode 60 - Attention Seekers!Welcome to Fridays Inspiration post to get you set for the weekend and the week ahead. Today I talk about Attention. Do you given yourself more atennsinand getting some for yourself with all I, and we can often argive of
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.
Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use colo...
2019-03-0802 minRealityartsEpisode 57 - OpennessWelcome to Fridays Inspiration post to get you set for the weekend and the week ahead. Today I talk about being Open. We very often think that we are being transparent but we hide even from ourselves. Have a think about the things that you hide even from yourself.
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.
Think about the changes you would like in your own life and the step or ste...
2019-03-0102 minRealityartsEpisode 55 - GentlenessWelcome to Fridays Inspiration post to get you set for the weekend and the week ahead. Today I talk about gentleness, and it is time that you got used to spending those few moments on yourself. How did you get on with last Friday's post on Kindness?. When was the last time you did something to nurture yourself?
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.
Think about the changes you would like...
2019-02-2202 minRealityartsEpisode 54 - Creating in Faith - EnduranceHappy Monday, and Welcome to this week's Podcast.
Today I will be talking about Endurance and how that has shown up in my life and experiences. Often times when we think about the things that are worrying us we end up reminding ourselves of the lack, we have to try and change our perspective.
When we ask for a change of the situation we have to believe that we have received it and await the manifestation - then get on with our lives enjoying what we do have and feeling the joy. Th...
2019-02-1917 minRealityartsEpisode 53 - KindnessWelcome to Fridays Inspiration post to get you set for the weekend and the week ahead. Today I talk about being Kind to yourself. When was the last time you did something to nurture yourself? Well it is time to start!
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.
Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use...
2019-02-1602 minRealityartsEpisode 52 - Creating in Faith - UnderstandingWelcome to this week's Podcast, in which I look at the word Understanding, and how overtime our understanding about situations change.
I hope that over the week you get new revelations and understanding about your current situation, and you are able to share any ah ha moments that you unfold.
Each week I share with you an insight or revelation and I hope that It will bless you as it blesses me. I would love to hear from you and you can connect with me on a number of platforms - remember to take out yo...
2019-02-1121 minRealityartsEpisode 51 - AweWelcome to Fridays Inspiration post to get you set for the weekend and the week ahead.
Today I talk Awe and the way that others view our gifts are different from our own perspectives
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.
Think about the changes you would like in your own life and the step or steps you would like to take.
You can check me out on:
Amanda Trought o...
2019-02-0802 minRealityartsEpisode 50 - Creating in Faith - BeliefWelcome to this week's Podcast, in which I look at the beliefs that we can sometimes hold about ourselves. Can you believe that we are in February already, I hope you have a vision of how you would like to spend your time this month and you put it into action.
I went to the opening exhibition of Sylvester Clark, he is a very talented artist and you should check his work out. https://www.facebook.com/Adelabu1?ref=br_rs
Each week I share with you an insight or...
2019-02-0517 minRealityartsEpisode 49 - JoyWelcome to Fridays Inspiration post to get you set for the weekend and the week ahead.
Today I talk about Joy
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.
Think about the changes you would like in your own life and the step or steps you would like to take.
You can check me out on the following platforms,
Amanda Trought on Social Media (Realityarts):
www.youtube.com/amandatrought
2019-02-0102 minRealityartsEpisode 48 - Creating in Faith - TrustWelcome to this week's Podcast.
Today I am talking about Trust - can you think of times where you made the decision to trust or not and the outcome of that decision.
Each week I share with you an insight or revelation and I hope that It will bless you as it blesses me.
A great way to make the most of these recordings is to check out the accompanying blogpost, or you can watch the video on YouTube that will come out in the next few d...
2019-01-2918 minRealityartsEpisode 47 - Happiness
Welcome to Fridays Inspiration post to get you set for the weekend and the week ahead.
Today I talk about Happiness and your perspectives
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.
Think about the changes you would like in your own life and the step or steps you would like to take.
You can check me out on:
Amanda Trought on Social Media (Realityarts):
www.youtube.com...
2019-01-2502 minRealityartsEpisode 46 - Creating in Faith - FEARHello and welcome to today's show, We have another wonderful week ahead for us to live our very best lives.
Today I discuss FEAR and a few ways in which it can grip us and immobilize us. How has fear manifested in your life?
What ways have you overcome fear? This is also a time to do some work in your art journals and express yourselves creatively, I would love to hear from you, so feel free to get in touch on what ever platform you use most.
The exhibition at the Argentina Emba...
2019-01-2117 minRealityartsEpisode 45 - Knowing Your TreasureWelcome to Fridays Inspiration post to get you set for the weekend and the week ahead.
Today I talk about 'Knowing your Treasures' All those gifts and talents that are within you waiting to be given light in the world. You have an important story to tell that will bring healing, understanding, clarity and more to another persons life and find the gems that lay within.
The best way to utilize these weekly Friday shorts is to spend time meditating on the words and allowing them to permeate your inner consciousness.
Think about th...
2019-01-1902 minRealityartsEpisode 44 - Creating in Faith - FaithWelcome to today's show, so wonderful to have you here.
Today the talk is on Faith. In what ways do you feel that you might have demonstrated it.
When we think of just the simple bodily functions that we take for granted we have faith that we will get up or the sun will rise and fall. What other things do you need to have a bit more faith for? I would love to hear from you, so feel free to get in touch on what ever platform you use most.
I am also...
2019-01-1418 minRealityartsEpisode 43 - Creating in Faith - CourageWelcome to today's Podcast. It is always great to have you here. Today the talk is on Courage. In what ways do you feel that you might have been courageous - however big or small don't sell yourself short.
Another reminder is if we use our creativity to also express those things in our lives that we find difficult with words. I would love to hear from you, so feel free to get in touch on what ever platform you use most.
You can check me out on the following platforms,
A...
2019-01-0815 minRealityartsEpisode 42 - How much time do you have left?Welcome to this week's Friday Podcast. I thought I would give you an insight for the weekends, and prepare you for Mondays. These Friday podcasts will be typically under 3 minutes, and just a pit stop.
Each Friday I share with you an insight or revelation and I hope that It will bless you as it blesses me. Today it is to encourage you make the most of the time you have left.
A great way to make the most of these recordings is to check out the accompanying blogpost, or you can watch the video on YouTube, and have a...
2019-01-0401 minRealityartsEpisode 41 - Creating in Faith - LeapFirst off, I want to wish you a Happy New Year, blessings for 2019. I know it is going to be an amazing year.
Welcome to the 41st Episode, I am giving myself a pat on the back for coming this far. and I am looking forward to sharing with you some amazing content. I have quite a few plans that I would like to see come to fruition for 2019. I hope that you have started to make your plans for what you are going to be doing, how you can use your time to maximize the results you...
2019-01-0116 minRealityartsEpisode 39 - What do you need to lay to rest?Welcome to this week's Friday Podcast. I thought I would give you an insight for the weekends, and prepare you for Mondays. These Friday podcasts will be typically under 3 minutes, and just a pit stop.
Each Friday I share with you an insight or revelation and I hope that It will bless you as it blesses me. Today it is to encourage you to revitalize those parts of you.
A great way to make the most of these recordings is to check out the accompanying blogpost, or you can watch the video on YouTube, and have a journal or art...
2018-12-2801 minRealityartsEpisode 40 - Creating in Faith - GrowthWelcome to today's Creating in Faith Episode, and the topic for today is Growth.
We can't ignore that it is also Christmas Eve and I am blown away that you chose to listen to the podcast while you navigate the work functions, and getting together with friends and loved ones. Take a moment to think about those who live alone, who are isolated, or don't have the luxury of having a roof over their head - but don't just think about it see what you could do to bring joy into the life of a stranger this y...
2018-12-2416 minRealityartsEpisode 38 - Creating In Faith - IntroductionHi and welcome to this weeks podcast. I am in the process of starting a new series called Creating in Faith and it touches on a variety of things within your creative practice.
It calls for you to use art and develop your creative practice, every day, not sometimes but each and every day if it is only 5 minutes that you spend in your creative space touching your supplies, doing a quick sketch, but you have to find time for you.
My faith reminds me not to take my creative gifts for granted and I be...
2018-12-2113 minRealityartsEpisode 37 - What do you need to get on with?Welcome to this week's Friday Podcast. I thought I would give you an insight for the weekends, and prepare you for Mondays. These Friday podcasts will be typically under 3 minutes, and just a pit stop.
Each Friday I share with you an insight or revelation and I hope that It will bless you as it blesses me. Today it is to encourage you to go out and just get on with the things that will enable change to occur?
A great way to make the most of these recordings is to check out the accompanying blogpost, or you can watch...
2018-12-2101 minRealityartsEpisode 35 - What beauty do you have around you?Welcome to this week's Friday Podcast. I thought I would give you an insight for the weekends, and prepare you for Mondays. These Friday podcasts will be typically under 3 minutes, and just a pit stop.
Each Friday I share with you an insight or revelation and I hope that It will bless you as it blesses me.
What beauty do you have around you that you are taking for granted. Look with new eyes!
A great way to make the most of these recordings is to check out the accompanying blogpost, or you can watch the video on YouTube, and...
2018-12-1401 minRealityartsEpisode 33 - What are you stopping yourself from doing?Welcome to this week's Friday Podcast. I thought I would give you an insight for the weekends, and prepare you for Mondays. These Friday podcasts will be typically under 3 minutes, and just a pit stop.
Each Friday I share with you an insight or revelation and I hope that It will bless you as it blesses me. Today it is to encourage you to remember what you used to love to do. Take it slow, make it simple, and go do it!
A great way to make the most of these recordings is to check out the accompanying blogpost, or...
2018-12-0702 minRealityartsEpisode 32 - You have everything you need to startWelcome to this week's Podcast.
Each week I share with you an insight or revelation and I hope that It will bless you as it blesses me.
This week we look at starting your idea, yes it can be hard, but you have the tools you need so what are you going to do about it?
A great way to make the most of these recordings is to check out the accompanying blogpost, or you can watch the video on YouTube, and have a journal or art journal handy, so that you can either make notes or create something from...
2018-12-0304 minRealityartsEpisode 31 - What are you doing with the life you haveWelcome to this week's Friday Podcast. I thought I would give you an insight for the weekends, and prepare you for Mondays. These Friday podcasts will be typically under 3 minutes, and just a pit stop.
Each Friday I share with you an insight or revelation and I hope that It will bless you as it blesses me.
What are you doing with the life you have left? Is the time frittering away or are you getting things done?
A great way to make the most of these recordings is to check out the accompanying blogpost, or you can watch the...
2018-11-3001 minRealityartsEpisode 30 - What is running your thoughts?Welcome to this week's Podcast.
Today I discuss the way that we allow negative events, comments and situations to effect us. What have you been holding onto that you need to let go of?
Each week I share with you an insight or revelation and I hope that It will bless you as it blesses me.
A great way to make the most of these recordings is to check out the accompanying blogpost, or you can watch the video on YouTube, and have a journal or art journal handy, so that you can either make notes or create something from...
2018-11-2605 minRealityartsEpisode 29 - Spending Time with the One you LoveWelcome to this week's Friday Podcast. I thought I would give you an insight for the weekends, and prepare you for Mondays. These Friday podcasts will be typically under 3 minutes, and just a pit stop.
Each Friday I share with you an insight or revelation and I hope that It will bless you as it blesses me. Today it is to encourage you to spend some time with the one you love and don't take your time for granted.
A great way to make the most of these recordings is to check out the accompanying blogpost, or you can watch...
2018-11-2301 minRealityartsEpisode 28 - What If you could fulfill your dreams?Welcome to this week's Podcast.
What if there was more to you than you realized? What if you could fulfill all those goals and dreams, that you were more capable than you ever thought possible? Well you are and you can!
Each week I share with you an insight or revelation and I hope that It will bless you as it blesses me.
A great way to make the most of these recordings is to have a journal or art journal handy, so that you can either make notes or create something from what inspires you.
You can check me...
2018-11-1902 minRealityartsEpisode 23 - Passing Clouds, Do something differentWelcome to this week's Friday Podcast. I thought I would give you an insight for the weekends, and prepare you for Mondays. These Friday podcasts will be typically under 3 minutes, and just a pit stop. I hope you enjoy and have a blessed weekend.
Each Friday I share with you an insight or revelation and I hope that It will bless you as it blesses me. Today I encourage you to do something different, despite the weather!
A great way to make the most of these recordings is to check out the accompanying blogpost, or you can watch the video...
2018-11-1901 minRealityartsEpisode 27 - Nurturing Yourself starts Now!Welcome to this week's Friday Podcast. I thought I would give you an insight for the weekends, and prepare you for Mondays. These Friday podcasts will be typically under 3 minutes, and just a pit stop.
Each Friday I share with you an insight or revelation and I hope that It will bless you as it blesses me. Today it is to encourage you to spend some time nurturing yourself, we can often get forgotten as we nurture others
A great way to make the most of these recordings is to check out the accompanying blogpost, or you can watch the...
2018-11-1601 minRealityartsEpisode 26 - What are you wrapped up in, what do you need?Welcome to this week's Podcast.
What is it that you get so wrapped up in that you forget the blessings around you. You need to take time out of your schedule to reflect and take stock, connect with friends, Show up for yourself, and make the most of it.
Each week I share with you an insight or revelation and I hope that It will bless you as it blesses me.
A great way to make the most of these recordings is to check out the accompanying blogpost, or you can watch the video on YouTube, and have a journal...
2018-11-1204 minRealityartsEpisode 25 - Nurturing Your EnvironmentWelcome to this week's Friday Podcast. I thought I would give you an insight for the weekends, and prepare you for Mondays. These Friday podcasts will be typically under 3 minutes, and just a pit stop.
Each Friday I share with you an insight or revelation and I hope that It will bless you as it blesses me. Today it is to encourage you to go out and do some exercise, in whatever way you want to do it.
A great way to make the most of these recordings is to check out the accompanying blogpost, or you can watch the...
2018-11-0902 minRealityartsEpisode 24 - Making room for GrowthWelcome to this week's Podcast.
Today I talk about growth, and preparation. Sometimes our circumstances change and we have to grow into it, do you become overwhelmed? Are you effectively using what you have to encourage growth or are you taking it for granted?
Each week I share with you an insight or revelation and I hope that It will bless you as it blesses me.
A great way to make the most of these recordings is to check out the accompanying blogpost, or you can watch the video on YouTube, and have a journal or art journal handy, so...
2018-11-0507 min