Shows
Midlife Catalyst PodcastFrom Patient to Detective How One Woman Solved Her Gut Health MysteryHave you ever wondered why your body seems to betray you just when you think you have everything figured out? I sit down with Anu Simh, a board-certified functional health coach who transformed her own mysterious digestive crisis into a mission to help others heal from the inside out.Anu's story begins with that all-too-familiar scenario: feeling perfectly healthy until suddenly she wasn't. When traditional doctors dismissed her symptoms with "your labs are normal," she made a pivotal decision to become a detective of her own body. What she discovered about the gut microbiome changed everything.
2025-10-2734 minMidlife Catalyst PodcastHow Grief Can Transform Your Life | Chad's Healing JourneyIn this raw and powerful episode of Midlife Catalyst, I sit down with Chad Harrigan, a life and leadership coach whose journey through grief and resilience offers profound insights into the human experience. Chad's story is one of heartbreak and hope, as he shares the devastating loss of his son and how it reshaped his entire world.Navigating the Depths of GriefThe unexpected joy of becoming a father after believing he didn't want childrenThe tragic loss of his son, Colin James, just before his second birthdayHis struggle with guilt...
2025-10-2135 minMidlife Catalyst PodcastEmbracing Your Second Act | How to Thrive in Midlife TransitionsAre you struggling to find your true identity and self-love after a major life transition? Join me as I sit down with Stephanie Carmody, a publicist turned podcast host, who shares her journey of healing and rediscovery after divorce.In this raw and inspiring conversation, we explore navigating midlife reinventions and the challenges that come with major life transitions. Stephanie shares her personal journey of healing from a toxic marriage, finding her purpose, and embracing her identity beyond societal labels. We discuss the importance of storytelling, managing anxiety, and celebrating second acts in life...
2025-10-1340 min
Love with Francesca31. Redefining Midlife: Finding Power, Purpose, and Connection | Amanda YountsSo many women enter midlife feeling invisible, unfulfilled, or uncertain about what’s next—navigating grief, change, and questions of identity all at once. But what if midlife isn’t a breakdown… Is it a breakthrough?
In this episode, I sit down with Amanda Younts—speaker, educator, and “Midlife Catalyst”—to explore how midlife can be a powerful season of reconnection, purpose, and personal leadership.
We explore:
The ways grief, reinvention, and life transitions shape our identity.
Why emotional intelligence is a leadership skill and a healing tool.
How journaling, self-reflection, and intuition can gu...
2025-10-0954 minMidlife Catalyst PodcastThe Confidence Practice: How Midlife Women Are Building New Careers Through Self-ReflectionHave you ever felt the urge to change your life's direction but hesitated due to fear or uncertainty? In this inspiring episode, I sit down with Karen Fabian, a yoga instructor, podcast host, and founder of Bare Bones Yoga, who shares her remarkable journey from corporate success to entrepreneurial fulfillment.Karen's story is a testament to the power of listening to your inner voice and taking bold action. She reveals how a single yoga class in 1999 sparked a transformation that led her to leave a six-figure corporate job and pursue her passion for teaching yoga.
2025-10-0637 minMidlife Catalyst PodcastFinding Your Creative Voice After Life's Hardest MomentsHave you ever wondered how personal challenges can become catalysts for growth and transformation? Join me as I sit down with Jaime Townzen, a Southern California-based writer and professional artist, who turned one of the hardest periods in her life into a springboard for achieving her dreams.In this inspiring conversation, we explore:How Jaime found her creative voice during a time of loss and griefThe power of dedicating just 15 minutes a day to self-care and passion projectsBalancing family responsibilities with personal aspirationsThe journey from watercolor painting to becoming a published author...
2025-09-2943 minMidlife Catalyst PodcastResilience & Overcoming TraumaIn this powerful episode of Midlife Catalyst, I sit down with Tamara Mantack, a resilient author, educator, and life coach who transformed her life from teen motherhood and homelessness to becoming a beacon of hope for others. Tamara's journey is a testament to the human spirit's capacity to overcome seemingly insurmountable odds.Tamara opens up about her tumultuous childhood in Jamaica, becoming a mother at 14, and the challenges she faced upon moving to America. Her story is one of:From Rock Bottom to Rising StarNavigating cultural shock...
2025-09-2251 min
Midlife Catalyst PodcastOvercoming Overthinking: How Body Awareness Builds Self-TrustAre you caught in a cycle of overthinking that leaves you feeling stuck and disconnected from your true self? On this week's episode of the Midlife Catalyst Podcast, I had the pleasure of speaking with Shauna Hawkes, a women's embodiment mentor and yoga teacher, who shed light on how we can move from overthinking to calm and build self-trust.The Overthinking TrapMany of us, especially women, find ourselves caught in a cycle of overthinking. We create routines, set goals, and constantly strive to do more. While these practices can be beneficial...
2025-09-1544 minMidlife Catalyst PodcastUnlock Your Midlife Vitality: The Truth Behind Chronic Health IssuesAre you struggling with hormone imbalances that leave you feeling exhausted, anxious, and out of sync with your body? In this week's episode of the Midlife Catalyst Podcast, I sit down with Diego Reyes, a nationally recognized functional medicine practitioner and certified nutritionist, to explore innovative solutions for hormone health.Diego shares his journey from conventional healthcare to founding Complete Vitality, a cutting-edge health optimization practice. We dive deep into:Why traditional approaches to hormone issues often fall shortThe interconnected nature of our body's systems and why isolating them doesn't workHow functional diagnostic testing...
2025-09-0844 minMidlife Catalyst PodcastHow to Advocate for Yourself Through Divorce, Court, and ChaosIn this powerful episode of Midlife Catalyst, Amanda Younts is joined by Vietnamese Australian divorce coach and speaker, Naomi Cao. Naomi shares her incredible journey from pharmacist and mother of three to a resilient single parent and founder of a thriving divorce coaching business.After her husband of 17 years announced their separation just days before a family vacation, Naomi was thrust into emotional and financial turmoil. With her joint bank account frozen and assets liquidated without her knowledge, she faced the overwhelming task of rebuilding life from the ground up. But through self-advocacy, community building, and radical...
2025-09-0143 minMidlife Catalyst PodcastThe Midlife Clutter Conundrum | Less Leads To MoreAre you drowning in a sea of stuff, yearning for a simpler life but unsure where to begin? Join me as I sit down with Natasha Kolehmainen, a life coach and midlife reinvention guide, to explore the transformative power of decluttering and downsizing.In this much-anticipated conversation, we dive deep into:The emotional journey of letting go and creating space for what truly mattersHow decluttering can lead to unexpected personal growth and freedomPractical strategies for overcoming the "what if I need it someday" mentalityThe surprising connection between physical clutter and mental well-being...
2025-08-2547 min
Lead with HOPEWellness, Wisdom, and the Work That Matters: A Conversation with Amanda Younts-Episode 54In this inspiring episode of the Lead with H.O.P.E. podcast, Dr. Brandi Kelly welcomes Amanda Younts, leadership and personal growth expert known as The Midlife Catalyst. With over two decades of experience in education, psychology, and advocacy, Amanda shares her deeply personal journey of transitioning from a career in education to becoming a sought-after speaker, coach, and wellness advocate.Amanda opens up about how her parents’ illnesses sparked a shift in perspective—leading her to reevaluate her purpose and pursue a life rooted in meaning, mindfulness, and impact. She shares how she now helps othe...
2025-08-2319 minMidlife Catalyst PodcastMidlife Dating Decoded: Expert Matchmaker Reveals What Really Works After 40Are you navigating the complex world of midlife dating? Join me as I sit down with Liv Talley, a professional matchmaker and dating coach who specializes in helping high-achieving professionals find their forever love. In this eye-opening episode, we explore the nuances of modern dating and uncover valuable insights for those seeking meaningful connections in their later years.In this episode, you'll discover:The evolution of dating terminology in midlifeWhy traditional dating apps may not be the best option for successful professionalsThe importance of balancing masculine and feminine energies in relationshipsHow to identify...
2025-08-1842 minMidlife Catalyst PodcastShadow Work & Self-Awareness | Heal, Grow & Set Boundaries in MidlifeDiscover how shadow work, self-awareness, and emotional integration can transform your life. In this inspiring Midlife Catalyst episode, clinical therapist & integrative healer Tess Wilton shares powerful tools to heal past wounds, build resilience, and set healthy boundaries.In this episode of Midlife Catalyst, host Amanda Younts speaks with Tess Wilton, a trauma-informed therapist and integrative healer, about how high-achieving, spiritually attuned women can reclaim their inner power. Tess blends clinical therapy with spiritual practices like shadow work, emotional integration, and sacred witnessing to help clients navigate midlife transitions with clarity and confidence.
2025-08-1153 minMidlife Catalyst PodcastHow Witness Consciousness Leads to Emotional Healing and Self-DiscoveryIn this enlightening episode of Midlife Catalyst, Amanda Younts is joined by award-winning author and self-awareness coach, Ellie LaLiberté. Ellie opens up about her transformative journey of emotional healing, including the profound experience of losing her business and finding herself anew. She shares the story behind her book Letters from You to You, a guide to reconnecting with your higher self through 21 powerful letters.Ellie discusses witness consciousness, a practice that allows us to observe our thoughts and emotions without judgment, and how it’s helped her achieve inner peace and stillness. Through her per...
2025-08-0148 min
The Leadership Growth PodcastHow to Show Self-Compassion as a LeaderMany leaders grew up with a mindset that encouraged giving 120% all day, every day.But giving 120% all the time is not your best, says Amanda Younts, because it’s not sustainable.Known to her audience as The Midlife Catalyst, Amanda promotes a leadership model that encourages self-compassion–a model that sustains leadership performance and improves the workplace for both leaders and their people.In this conversation with Daniel and Peter, Amanda shares her philosophy and some practical advice to create sustainable, self-compassionate leadership.Tune in to learn:How to c...
2025-07-2931 min
Pep Talks with EricBreaking the Silence: Reinvention, Recovery & Radical Truth-TellingWhat happens when a leader dares to start over—not once, but again and again—with clarity, curiosity, and courage?In this episode of PEP Talks with Eric, we sit down with Amanda Younts, the “Midlife Catalyst” herself, to explore the sacred mess of reinvention. From school leadership and clinical psychology to navigating grief, addiction, and midlife clarity, Amanda offers a roadmap for turning pain into purpose—without bypassing the hard stuff.We talk recovery and redefinition. Grief and grit. What happens when women stop performing and start becoming. And how silence, when finally broken, can become...
2025-07-2455 minMidlife Catalyst PodcastBeyond A Growth Mindset: Exploring Catalyst Mindsets with The Whole EducatorIn a world where change is constant, how do we navigate the inevitable resistance that comes with it? This episode of Midlife Catalyst delves into the heart of personal and organizational transformation with Becca Silver, an expert in education and leadership coaching.Becca introduces us to her groundbreaking framework, the Catalyst Mindsets, which goes beyond the traditional concept of growth mindset. She reveals how these five interconnected mindsets can empower us to overcome resistance and create lasting change in our lives and organizations.The Five Catalyst Mindsets...
2025-07-2441 minMidlife Catalyst PodcastFinding Your Aloha and Letting Go of What No Longer FitsIn this transformative episode of Midlife Catalyst, Amanda Younts sits down with powerhouse recruiter and author Kelly Brown, whose bold journey from burnout to purpose is nothing short of inspiring. Kelly opens up about walking away from a high-paying corporate job—what she calls the “golden handcuffs”—to pursue something deeper: peace, purpose, and her “Aloha.”What began as a radical leap of faith and a one-way ticket to Hawaii evolved into a journey of spiritual awakening, financial risk, and profound self-discovery. Kelly shares the highs and lows of trading in a polished career for a humbli...
2025-07-1742 min
Lead FearlesslySeason 3, Episode 3: Amanda YountsAmanda Younts, MA, MEd, is a dynamic leadership and personal growth force. Known
as the 'Midlife Catalyst, Amanda empowers leaders and organizations to embrace
meaningful change with clarity and confidence. With over two decades of experience
in public school leadership and disability advocacy, paired with her training in clinical
psychology, Amanda offers a truly holistic approach to leadership development. Her
expertise spans behavior transformation, organizational wellness, and personal
agency—all emphasizing leveraging individual strengths for collective success.
Amanda’s authenticity shines through her work, from hosting thought-provoking
discussions on her podcast to leading workshops that tackle real-life challenges like
grief, reco...
2025-07-1627 min
Drinks with the Girls®Stop Living on Autopilot and Start Trusting Yourself AgainWhat if the “midlife crisis” was actually the beginning of your most powerful transformation yet? This week, Karen and Lisa are joined by Guest Amanda Younts—educator-turned-coach, speaker, podcaster, and the original Midlife Catalyst—to talk about why change in midlife isn’t a breakdown… it’s a breakthrough.
From ditching autopilot and rewriting outdated identity scripts to navigating grief, sobriety, and the sacred art of permission, this conversation dives deep into the messy, beautiful reality of midlife reinvention.
Inside this episode:
How Amanda redefined her identity after leaving a high-pressure career
Why “midlife...
2025-07-1458 min
Coaching the Whole Educator#145: When Your Inner Critic Runs the MeetingSend us a textCoaches and leaders—what if the biggest resistance to change isn’t from your team… but from you? Your inner critic!In this episode, I’m joined by Amanda Younts of Midlife Catalyst to unpack the internal resistance we rarely name but constantly feel. We’re talking about the shoulds, the shame, the inner critic, and the hidden expectations we carry that sabotage our best intentions—especially when we're leading others.You’ll hear:Why self-judgment masquerades as “high standards”How internal resistance can quietly destroy our momentumA new way to shift f...
2025-07-1326 minMidlife Catalyst PodcastFaith, Survival, and Redemption. Miracle N Progress with Jackson RainbowIn this profoundly moving episode of Midlife Catalyst, Amanda Younts sits down with survivor, speaker, and advocate Jackson Rainbow to hear his remarkable story of resilience, faith, and healing. Diagnosed with stage three Hodgkin’s lymphoma at age 12, Jackson endured grueling treatments with a heart full of hope. By 13, he was already sharing his message with thousands at the NCAA Division II meeting, proving that light can shine through even in the most challenging circumstances.But Jackson’s story doesn’t stop there. In 2017, another life-threatening health emergency left him unable to walk, eat, or drink. He surviv...
2025-07-1044 minMidlife Catalyst PodcastGrace in the Center Lane is Choosing Right When No One Sees YouIn this profoundly moving episode of Midlife Catalyst, Amanda Younts sits down with Emily Williams Kelley—an assistant principal, mother, and woman in long-term recovery—for an honest and vulnerable conversation about what it takes to keep showing up when no one is watching.Emily shares how the sudden loss of her father in 2002 pushed her deeper into alcoholism, and how, after years of struggle and multiple rock bottoms, she began her journey to sobriety on April 21, 2009. From there, life continued to test her resolve: her brother’s cancer diagnosis and passing, her mother’s battle with breast c...
2025-06-2650 minMidlife Catalyst PodcastSparking HOPE in Education, Leadership, and Life with Dr. Brandi KellyIn this powerful episode of Midlife Catalyst, Amanda Younts is joined by Dr. Brandi Kelly. Dr. Kelly shares how personal tragedy—the drowning of her younger brother at age 15, ignited her path into social work, education, and eventually leadership. What emerged from her pain was a mission to help others transform adversity into purpose.Brandi introduces her HOPE framework—Habits, Optimistic Outlook, Purpose, Passion, and Excellence, as a practical guide for leaders and educators to navigate burnout, lead with intention, and foster resilience. She also discusses her latest book Spark Hope, as well as upco...
2025-06-1935 minMidlife Catalyst PodcastUnapologetic Living: Permission to Prioritize Your Well-Being in MidlifeThe Unfiltered Truth About Self-Care and Leadership in Your 40s!Ever have one of those days when you just can't muster the energy to put on your game face? Welcome to my world. In this raw and unfiltered episode of Midlife Catalyst, I'm pulling back the curtain on what happens when a lifestyle coach decides to join the "We Don't Care Club."From unbrushed hair to mismatched nail polish, I'm embracing the beauty of not giving a damn. But this isn't just about appearances - it's a deeper dive into the exhausting...
2025-06-1237 minMidlife Catalyst Podcast5 Takeaways From 5 Years of SobrietyIn this candid and deeply personal solo episode, Amanda reflects on five years of sobriety and the transformative lessons she has learned along the way. She shares how getting sober wasn’t just about giving up alcohol—it was about coming home to herself, rebuilding trust, and learning to live with integrity.Amanda opens up about the complexities of early sobriety, the emotional work of healing without numbing, and the clarity that comes with facing life fully awake. With warmth and candor, she offers insight into what sobriety has taught her about connection, presence, and becoming the pers...
2025-05-2927 min
Wise Divine Women Podcast: Menopause • Libido • Breast Care • Oh MY! The unfiltered truth for WomenThe Wise Divine Women Podcast presents Amanda Younts, "Midlife Catalyst," helping individuals navigate life's toughest transitions—whether through grief, addiction recovery, or personal reinvention.In this episode of the Wise Divine Women Podcast, Dana Irvine speaks with Amanda Younts about the importance of health and wellness, particularly in leadership roles. Amanda shares her personal journey with health, addiction, and the impact of prioritizing self-care. They discuss behavior change, habit stacking, and the significance of creating a supportive environment for health. The conversation also touched on the sandwich generation, the importance of setting boundaries, and the need for personal narratives in shaping one's life. Amanda emphasizes that self-care doesn't have to be expensive or grand, but rather about making small...
2025-05-0934 minMidlife Catalyst PodcastHormonal Health and Healing: Empowering Women at Every StageIn this powerful episode of Midlife Catalyst, Amanda Younts sits down with hormonal health expert, herbalist, and founder of Ladywell, Ashley Rocha. Ashley shares her deeply personal journey with hormonal imbalance: from debilitating PMS and undiagnosed PMDD to her fertility struggles and eventual empowerment through herbal healing. She explains how those challenges inspired the birth of Ladywell, a mission-driven supplement brand helping women navigate the complex phases of hormonal health—PMDD, postpartum, perimenopause, and beyond.Ashley offers a grounded, transparent look into the gaps in mainstream medicine, the stigma surrounding menopause, and why understanding and tracking your cy...
2025-05-0831 minMidlife Catalyst PodcastTransformational Shifts: Purpose, Healing, and Cultural Change with Eric AyersIn this deeply reflective and thought-provoking episode, Eric Ayers shares his journey of navigating personal healing while driving cultural transformation. Eric opens up about how his purpose-led work has guided him through significant life transitions and how he’s used his experiences to fuel positive change within communities.Eric discusses the power of storytelling as a vehicle for healing and how individuals and cultures can shift by simply reevaluating their narrative. He reflects on the importance of aligning with your core values and how doing so has impacted his wellness journey. From redefining success to confronting the ba...
2025-05-0144 min
Enlightened Empowered Evolved PodcastMidlife Butterfly: Transform Devastation into Empowerment!Amanda Younts is a passionate advocate for leadership, personal growth, and inclusivity, widely recognized as a "Midlife Catalyst" for her efforts in empowering individuals and organizations to confidently pursue meaningful change. With over two decades of experience in public school leadership and disability advocacy, paired with advanced training in clinical psychology, Amanda provides a unique, holistic approach to leadership development. Her expertise spans organizational health, behavioral transformation, and wellness, offering actionable strategies that inspire authentic, lasting change.
Amanda served as a key member of the superintendent's cabinet for the third largest school district in Oklahoma, where she...
2025-04-2533 minMidlife Catalyst PodcastSleep, Self-Care, and the Soundtrack of WellnessIn this cozy and insightful episode, Amanda Younts and Meg Tietz discuss something we all struggle with—getting good sleep, especially in midlife.Amanda shares how focusing on the Six Pillars of Wellness (think: moving your body, ditching alcohol, and being more intentional with your energy) has completely changed how she sleeps and shows up in the world. Meg talks about how perimenopause flipped her sleep upside down, and that led her to create Snuggle Up and Drift—a collection of calming sleep audios designed to help your brain slow down when your body’s exhausted, but your m...
2025-04-1745 min
Bookish Flights: Books, Author Interviews & Must-Read RecommendationsThe Art of Surrender and Storytelling with Joanna Davidson Politano (E143)Send us a textJoanna Davidson Politano is the award-winning author of 8 novels. She loves tales that capture the color, exquisite details in ordinary lives and is eager to hear anyone’s story. She lives with her husband and children in a house in the woods near Lake Michigan. Her latest novel, The Curious Inheritance of Blakely House, was released yesterday.Key Highlights:Joanna’s experience as a writer, homeschool mom, and leader of a church writing groupCo-writing her latest novel with her husband—his engineering skills, her storytelling flairThe power of surren...
2025-04-1633 min
Sooner Girl Sports PodEpisode 12-March Madness with Amanda YountsYou won’t want to miss this week’s March Madness Basketball conversation with Amanda Younts !!Amanda is a lifelong OU fan and an OU alumn, who grew up going to games with her mom, and learned all things basketball from her dad, who was a HS basketball coach for most of her life.We talk all things Sooner basketball (mens and women’s!) and the March Madness tourney! I’m thankful for Amanda, her friendship and guidance, and her willingness to come on the show with me this week!And she is so much...
2025-04-021h 18Midlife Catalyst PodcastFrom Tragedy to Purpose: Finding Meaning in a Parent's PassingLosing a parent is a life-altering experience, especially when it happens unexpectedly in your twenties. In this poignant episode, I sit down with Larissa Holquin of Sooner Girl Sports Pod to explore the profound impact of losing her father to pancreatic cancer at just 24 years old.We delve into the emotional journey of navigating grief while trying to build a career and find your place in the world. Larissa shares how her father's passion for OU athletics became a touchstone for her own identity and a way to keep his memory alive....
2025-03-2747 minMidlife Catalyst PodcastLetting Go of Limiting Beliefs to Embrace Your True IdentityHave you ever felt held back by the stories you tell yourself? In this eye-opening continuation of my conversation with Tami Shaw, we explore the power of limiting beliefs and how they shape our identities. As a learning and talent development expert, Tami offers invaluable insights into breaking free from these self-imposed constraints.Key Insights:The impact of community in personal and professional growthHow to identify and challenge limiting beliefsThe importance of authentic self-expression in leadershipTami's Wisdom Nuggets:Why radically simple strategies often yield the best resultsThe...
2025-03-1346 minMidlife Catalyst PodcastRewriting Your Inner Narrative: The Power of Tami Shaw's A|B Story MethodHave you ever caught yourself making assumptions that didn't pan out? As someone who's been self-crowned, the queen of misguided assumptions, I know firsthand how this habit can lead us astray. In this eye-opening episode of Midlife Catalyst, I sit down with Tami Shaw, a learning and talent development expert, to explore how we can flip the script on the stories we tell ourselves.We also dive into the delicate balance between striving for excellence and embracing imperfection. Tami shares her journey of learning to rest and recharge, offering valuable insights for those of us caught in...
2025-02-2744 minMidlife Catalyst PodcastSmall Changes Big Impact: Rethinking Goals and HabitsEver feel like you're stuck in a perpetual Groundhog Day, making the same resolutions year after year without seeing lasting change? You're not alone. In this candid episode, I open up about my own 20-year cycle of setting and failing to meet the same goals and how I finally broke free from this pattern.I share my journey from superficial resolutions to meaningful, sustainable change by addressing the root causes of my behaviors. Drawing from my experience and training as a lifestyle and wellness coach, I explore Harvard Medical School's six pillars of lifestyle medicine and how...
2025-02-2026 minMidlife Catalyst PodcastDo You See Butterflies? My Post-Traumatic Growth With VerCora JohnsonIn this conversation, VerCora Herbert Johnson of Ardmore, OK, shares her profound journey through grief, motherhood, and faith. She reflects on the early loss of her mother and brother, the transformative experience of becoming a mother at a young age, and how her faith has shaped her understanding of love and loss. VerCora discusses the importance of vulnerability, the impact of grief on relationships, and the healing power of writing and mindfulness. She emphasizes the necessity of authentic conversations about grief and the importance of breathing through pain as a means of navigating life's challenges.Key Takeaways
2025-02-1356 minMidlife Catalyst PodcastViva Las Vegas: March Madness How The Greatest Week in Sports is More Than Just BasketballIn this engaging conversation, Amanda Younts, of Midlife Catalyst, and Jim Trudeau, founding member of March Madness in Las Vegas, explore how passion and purpose can align to leave a legacy that brings joy and fulfillment to others. This episode explores the vibrant world of March Madness in Las Vegas, discussing the evolution of parties and community events surrounding the week of basketball, the experience of enjoying the city sober, and the dynamics of sports betting. They share personal anecdotes, insights into building a welcoming atmosphere for fans, and the joy of connecting with like-minded individuals during this exciting...
2025-02-0647 minMidlife Catalyst PodcastBuilding A Community Around Your Passion...Larissa from Sooner Girl Sports PodIn this engaging conversation, Amanda Younts, the Midlife Catalyst, and Larissa Holquin, of Sooner Girl Sports Pod, explore the themes of personal growth, passion projects, and the evolving landscape of sports media. They discuss the importance of authenticity, the challenges of navigating identity beyond traditional roles, and the impact of social media on community building. The conversation also touches on the significance of women's sports, coaching dynamics, and the personal connections that fans have with their teams. Throughout, they emphasize the need for women to support each other and create spaces where they can express their passions and interests...
2025-01-3049 minMidlife Catalyst PodcastFinding Light in Darkness How One Educator Spreads Kindness NationwideIn a world where negativity often dominates the headlines, Dr. Christopher Culver stands as a beacon of hope, championing kindness and empowerment in education and beyond. As a proud product of Oklahoma's education system, Chris has dedicated his career to serving educational communities, from the classroom to cabinet-level administration. In this heartfelt conversation, Chris opens up about his journey from a challenging childhood to becoming a passionate advocate for kindness and belonging. His story is a testament to the power of resilience and the impact of educators who believe in their students.Key Insights...
2025-01-2356 minMidlife Catalyst PodcastIntuition and Authenticity Navigating Midlife with Meg Tietz Part 2In this intimate conversation with Meg Tietz, we explore the profound impact of personal loss, the power of authenticity, and the journey of self-discovery in midlife. As we delve into Meg's experiences, from the poignant moments at her mother's bedside to her newfound life in Florida, we uncover valuable insights on living with intention and embracing change.Navigating Life's Transitions:Meg shares her heartfelt reflections on: The transformative experience of being present during a loved one's final moments Finding new ways to honor and include departed family members in life's adventures...
2025-01-1648 minMidlife Catalyst PodcastMidlife Pioneers from OklahomaCatch up with former podcaster Meg Tietz on major changes she made in midlife as a result of experiencing her mother's death, ending the Sorta Awesome podcast, and moving to Florida. Meg shares how she went about making bold and radical changes to live in alignment with her authentic self and boldly step into midlife as a wife, mother, and writer. Amanda and Meg talk about doing life differently and not accepting the status quo but bravely listening to intuition and stepping into a world that more closely aligns with their authentic selves.
2025-01-1043 minMidlife Catalyst PodcastUnboxing Your True Self One Chapter at a Time: Midlife Catalyst Community IntroductionAre you yearning for a ife true self? In this episode, I open up about my journey of personal transformation and the power of community in navigating life's challenges.As the host and creator of Midlife Catalyst, I share my vision for creating a space where ordinary people can tell extraordinary stories of breaking free from societal expectations. Drawing from my own experiences with grief, sobriety, and career changes, I explore how embracing vulnerability and connecting with others can lead to profound personal growth.Key Insights From This Episode: The importance...
2025-01-0724 minMidlife Catalyst PodcastFinding Purpose and Joy Through Recovery A Conversation with Whitney CombsSobriety is a journey that transforms not just our relationship with alcohol, but our entire lives. In this powerful episode, I sit down with Whitney Combs, a nationally board-certified Health and Wellness Coach specializing in addiction and recovery. Whitney shares her personal story of getting sober in 2017 and the profound impact it's had on her life and career.From physician assistant to recovery coach, Whitney's path illustrates the unexpected turns life can take when we choose to prioritize our well-being. She opens up about: The moment she realized her drinking had spiraled out...
2025-01-0249 min
Christian Faith and FictionEpisode 105: Award Winning Christian Historical Fiction Novels (part 1)Here are some Christian historical fiction books that have won awards in the last few years.
Have you read any of these books? Let me know what you thought of them in the comments.
You can watch the video here: https://youtu.be/3CCIv7So5-Y
If you want more information about the books you can find it on my blog where you can also leave a comment: https://louallenwriter.wordpress.com/2022/06/16/award-winning-christian-historical-fiction-books-part-1/
Award Winning Christian Fiction video playlist: https://youtube.com/playlist?list=PLUR_Oq3QrxgTzTE8OTm64GZULOkwUKGhT
Books Mentioned:
2023-12-0310 minChristian Faith and FictionEpisode 46: The Wish List Tag (booktube tag — March 2021)I was tagged by Stephanie at Quilting, Beauty and Books to do The Wish List Tag which she created. The challenge is to go to your wish list and find an author’s surname for every letter of the alphabet. Then choose a book by that author that you want to read. How many letters are you missing?
Here is Stephanie’s original video: https://www.youtube.com/watch?v=11IReIsVu4Q
You can comment on the blog post here: https://louallenwriter.wordpress.com/2021/03/19/the-wishlist-tag-plus-a-sneak-peak-of-my-goodreads-list/
You can watch the video here:
2023-11-1015 minChristian Faith and FictionEpisode 34: The Christy Awards Finalists and Winners 2020I recently saw the list of winners of the Christy Awards 2020. There were some books mentioned that I’d never heard of. Here are the shortlisted books and the eventual winners:
You can comment on my blog post here: https://louallenwriter.wordpress.com/2020/12/17/christy-award-winners-and-finalists-2020/
You can watch the video here: https://youtu.be/xgHa8IZaXs4
Books mentioned:
Contemporary Romance
Just One Kiss by Courtney Walsh
Sweet on You by Becky Wade
Now and Then and Always by Melissa Tagg
First Novel
The Means That...
2023-11-0805 min