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Evolve VenturesEvolve Ventures#398 | A Powerful Way to Never Be Manipulated AgainSend us a textIn this heartfelt episode of Evolve Ventures, we explore how unmet needs and old beliefs shape the ways we all seek love, safety, and control. Together, we reflect on the patterns we carry, the truths we avoid, and the growth we’re capable of when we face it all with honesty and care.Here’s the episode related to today’s discussion and why we highly recommend listening to it as well:#331 | Are You Emotionally Immature? - https://apple.co/42Zshw3 #390 | Why Can't I Trust Myself? I'm Trapped - https...2025-05-0826 minLive, Laugh, Larceny: A True Petty Crime PodcastLive, Laugh, Larceny: A True Petty Crime PodcastEP 199: Lord of the Green: Conveyance of the CannibusIt’s our annual 4/20 special, and we’re here to celebrate the one green to rule them all.This week, Trevin unknowingly ate the final Sweet-Tart, leaving his memory of the flavor as foggy as a college dorm on April 20th. Meanwhile, Amanda is dealing with a sunglasses situation that’s less cool and more cringe, as her husband insists on wearing novelty shades in public—unironically.In a very high-quality round of Two Truths and a Lie, Trevin delivers three weed-related celebrity claims involving Willie Nelson, Wesley Snipes, and Aero...2025-04-1654 minEvolve VenturesEvolve Ventures#376 | I'm Sick of Being My Partner's ParentSend us a textIn today’s episode of Evolve Ventures, we tackle the frustration of being more of a caregiver than an equal partner. We discuss how unchecked gender norms and unspoken expectations create imbalances, leading one person to take on a parenting role. You’ll hear real-life client stories and practical strategies to shift from resentment to healthier communication. Whether in a relationship or preparing for one, this episode will help you set clearer expectations and create a more balanced, fulfilling partnership.Here’s the list of episodes related to today’s discussion and why...2025-02-2030 minThompson N StuffThompson N StuffHappy Weight And Soul FoodAmanda returns to her podcast, expressing disappointment in rappers performing for the President, Diddy Suing from jail, Kanye and Bianca splitting and more! IG adashmariesonofthom/thompsonnstuffoffcial TIKTOK amandamarts1 X adashmariesonoft #blackpodcasts #indiepodcasts #popculture #blackculture 2025-02-1944 minHOW TO FEEL LIKE A MIDLIFE GODDESSHOW TO FEEL LIKE A MIDLIFE GODDESSPowerful tools to help you sleep better, and stress less with neuroscientist Bianca ArmitageSend us a textThis week I'm joined by super knowledgeable neuroscientist Bianca Armitage of Live Brighter NOW (which is an acronym for the Neuro Science of Wellbeing) . . . she's on a mission to help us all understand our brains and learn practical tools that can help us live better.We focused in on sleep and stress - two areas that a lot of us struggle with.Bianca explains how to incorporate simple habits like getting outside for a just a few minutes in the morning, and how that can...2025-01-161h 08Evolve VenturesEvolve Ventures#332 | What to Do If You Feel Trapped In Your RelationshipSend us a textToday, we dive into the complex topic of feeling trapped in a relationship by discussing the emotional toll of being with someone you're no longer in love with and the loss of control over your own life. We explore how relationships can shift from bliss to needing repair and provide actionable advice on making things feel right again. Here’s the list of episodes related to today’s discussion and why we highly recommend listening to them as well:#288 | Does Accepting Mean It's Okay? - https://apple.co/3whtzGs #313 | Moti...2024-09-1923 minThe Shit No One Tells You About WritingThe Shit No One Tells You About WritingProblem-Solving Your Way Through a StoryIn today’s author interview, Bianca interviews Amanda Peters, author of Waiting for the Long Night Moon, which is a collection of short stories. Amanda reads the first short story in the collection, and the two discuss framing and POV and Amanda's deliberate choices regarding POV in her stories; tension that comes from the reader knowing something the characters don't; writing quiet stories that are emotionally weighted; finding your way into a beginning and the evolution of Amanda's second story in the collection; problem solving as an integral part of being a writer; and Amanda's experience oscillating be...2024-09-1231 minHell On Heels PodcastHell On Heels PodcastEp149 Psychological Torture and A Petty TreePorch pirates better beware with Amanda around. We get some deets on her latest tests and Bryce shares more baby stuff. Bryce covers the case of Bianca Devins and the torment the family went through after their loss and we are sure are still going through, To hear the song referenced visit: Joji - TEST DRIVE (youtube.com)Amanda covers a tree. Thats right a tree and a rock. The tree is known as the Devils tree and the rock as Heat rock. Please, everyone, stop peeing on the poor tree. She didn't do anything...2024-09-091h 52Evolve VenturesEvolve Ventures#313 | Motivation Monday: Top 3 Habits to Feeling More FreeSend us a textIn this episode, we discuss feeling more free and motivated and share three tips for achieving this. We also emphasize how prioritizing self-care and making time for what truly makes you happy can help create a more fulfilling and balanced life. So, take a step back, reassess your daily routine, and make room for the habits that will empower you to live your best life. Remember, you can shape your future by making small, intentional changes today.Here’s the list of episodes related to today’s discussion and why we high...2024-07-1515 minEvolve VenturesEvolve Ventures#312 | How To Navigate JealousySend us a textJealousy is a natural human emotion that can often be difficult to handle. It's important to remember that feeling jealous doesn't make you a bad person, but how you handle those feelings matters. In this episode, we talk about acknowledging and accepting your jealousy and shifting your mindset to turn it into something more positive, like curiosity. Instead of comparing yourself to others and feeling envious of their success, try to channel that energy into a desire to learn and grow. Through introspection and self-reflection, you can transform jealousy into a powerful tool...2024-07-1122 minBounce Out Of BedBounce Out Of BedInside The Coaching Journey; Bianca's transformationHey, I'm Amanda, the Bounce Out Of Bed Podcast host and Lifestyle Coach here to help you bounce out of bed and shake that meh feeling so you can infuse more joy into your life and stop the crazy busyness. Discover an inside story of the coaching experience through my guest and past client, Bianca Woolhouse. In this interview with Bianca, she had no idea what I was going to ask her prior to this podcast interview, just bravely trusted! Bianca shares breakthrough moments from coaching, with some raw and real examples of...2024-05-0939 minFlourish With Purpose Podcast With Amanda SevillaFlourish With Purpose Podcast With Amanda Sevilla010: Finding Fulfillment Through Self-Empowerment with Bianca TaylorIn today’s episode I sat down with Bianca Taylor to chat about her own path to finding and living her Purpose. She shared about how she went from her corporate job in sales to building her successful online coaching businesses, trusting the universe, building positive momentum in life, the power of consistency and discipline, defying expectations to keep sharing your Purpose, and so much more! === Bianca Taylor She is an entrepreneur, content creator, artist, and life / business and health coach. If it wasn't fo...2024-02-1954 minGrow Your Brand With AmandaGrow Your Brand With AmandaEpisode Three Bianka DownsIn episode three, we meet the very talented Bianka who wears many leadership hats! She is launching a 'leadership and confidence skills challenge' and we explore the importance of emotional resilience in leadership, maintaining vulnerability as a leader, the value of mentorship and role models, as well as the concept of work-life harmony. Bianka bravely shares with us a significant setback she suffered in her real estate career, from which she was able to recover and learn from. A real inspiration! Connect with Bianca on Instagram @the_bianka_downs Prepare for PR and...2024-01-1934 minBrand & BanterBrand & BanterWhat Couples Want and What Vendors Need to Offer with Bianca TrevinoJoin us as we chat with Bianca Trevino, a successful wedding planner from Austin, Texas, and a business coach for wedding professionals. Bianca shares her journey from surpassing six figures in revenue within just two years to helping others achieve similar success. We dive into the essentials of marketing a wedding business, leveraging social media, and building robust vendor relationships. Bianca's insights focus on understanding what modern couples want and how vendors can adapt to meet these evolving needs. The Wed Strategy Bianca on Instagram2023-12-1940 minWhat\'s Mine Is Mine with Bianca LynnWhat's Mine Is Mine with Bianca LynnAmanda Booz: Blessed Is She Who Believed That The Lord Would Fulfill His Promises to HerTV Host and Producer Amanda Booz joins What's Mine is Mine with Bianca Lynn and shares her inspiring story of creating value, exuding kindness, and having unwavering faith to take some of the biggest risks that ended up being the biggest blessings of her career.  @amandabooz2023-10-0650 minThe Starter ZoneThe Starter ZoneThe Starter Zone Ep 24Today we cover a new story of Kanye West, he just cant see to stay out of trouble, one Jonas brother is dealing with a public breakup, Pokemon cards are currency now, Rotten tomatoes is kinda rotten. glue at the US Open and another attempt to cross the Atlantic goes awry. We also take a look at the Box Office from this past weekend and more! Come get comfy!Sources:1. https://www.dailymail.co.uk/tvshowbiz/article-12476675/Furious-Italians-ban-Kanye-West-wife-Bianca-Censori-life-couple-commit-lewd-act-boat-Venice-no-longer-welcome.html and Bianca vs Kim - https://www...2023-09-1349 minAntes dos 30 PodcastAntes dos 30 Podcast#117 Sobre Escolhas: Relacionamento & ViagensNo episódio de hoje vamos conhecer um pouco da trajetória da Amanda Elys. Amanda é uma mulher super positiva, apaixonada por viagens e novas culturas, e durante nosso bate-papo ela compartilha algumas de suas experiência mundo a fora.2023-09-0556 minTerapia no dia a diaTerapia no dia a diaPiorando a Ansiedade através dos pensamentosAssine a Comunidade Terapia no dia a dia por apenas R$ 19,90 por mês, tenha acesso a essa e mais dezenas de aulas e aprenda a lidar melhor com muitos dos problemas que vivenciamos no nosso dia a dia através das estratégias da Terapia Cognitivo Comportamental (TCC)  Clique pra conhecer a comunidade Terapia no dia a dia e tenha acesso a diversos Cursos e aulas pra te ajudar a desenvolver saúde mental e ter mais qualidade de vida.   ⁠⁠⁠⁠https://comunidade.terapianodiaadia.com.br ⁠⁠⁠⁠ Siga também no instagram: Psi Bianca Garcia: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...2023-07-2055 minThe Audacious Black Girl PodcastThe Audacious Black Girl PodcastEP 53 Unleashing Your Voice and Finding Confidence w/ Bianca Hannon, MSWIn this episode, my guest Bianca Hannon (Social Worker and Digital Content Creator) and I talk about the power of using your voice and finding the confidence to be authentic in a world that can make you feel like you're not enough. Bianca discusses how she found her voice after being mute until the age of six and having a speech impediment. Her journey highlights the power of self-acceptance, the importance of finding your voice, and embracing how you show up in the world to make an impact. Follow Bianca on Instagram Have a topic o...2023-06-2837 minPuppies and CrimePuppies and CrimeFolge 163 - Jagd in SambiaOktober 2016, Kafue Nationalpark, Sambia.Es ist 5 Uhr morgens und Bianca und Lawrence Rudolph, ein reiches Ehepaar aus den USA machen sich gerade in ihrer Blockhütte für die Abreise fertig. Plötzlich ertönt ein Schrei, gefolgt von einem Schuss.Als Zeugen in die Hütte stürmen, finden sie einen verzweifelten Lawrence Rudolph vor, der sich über seine Frau Bianca beugt. In ihrer Brust eine große Wunde. War das wirklich ein schrecklicher Unfall? Wie konnte es soweit kommen?Nach und nach kommen immer mehr Ungereimtheiten ans Licht und die Fassade des strahlenden Lokal-Promis Lawrence Rudolph beginnt immer mehr zu...2023-05-291h 32Talking NeoTericTalking NeoTericAmanda-Lyn Pearson from The Crackup Sisters in WintonSpeaking from Winton, in Western Queensland, Bianca Acimovic meets up with Amanda-Lyn Pearson at The Home of The Crackup Sisters. The conversation unpacks who The Crackup Sisters are, what is the Home of The Crackup Sisters, and what can happen when you construct a new cultural venue in Winton from 100% donated materials.  2023-04-0926 minLiberty Equus PodcastLiberty Equus PodcastAmanda SaladiniA Amanda Saladini é amazona, artista visual, instrutora de equitação e fundadora do Garupa - uma escola de equitação natural e projeto socioambiental. https://instagram.com/_garupa_/2023-04-051h 36New School of MarketingNew School of MarketingWriting conversion copy for your Facebook ads, here's what you need to knowI’m really excited about this episode and have been having so much fun with creating it.AI - artificial intelligence - has been around for quite some time but now it’s becoming more accessible to all of us. I’m not sure if you’ve had a play with it yet but I had a good play with it for this episode and while it gave me some pretty good answers, I definitely had a whole lot to say and add haha.I’m definitely not going to hand over all of my copy...2023-03-0618 minThe Poet Speaks PodcastThe Poet Speaks PodcastMy Poetry is Community (ft. Bridgette Bianca)Check out Amanda's conversation with Bridgette Bianca! Bridgette is a poet and professor from South Central Los Angeles. Her first book of poetry, be/trouble, was released by Writ Large in 2020. When she is not sharing her poetry, she hosts two instagram series, Young, Black, and Tenure-Track where she documents her experiences in higher education and We Be Readin! Wednesdays where she discusses her romance reading obsession!Bridgette's Links:bridgettebianca.com Be sure to check out The Poet Speaks Podcast on Instagram: https://www.instagram.com/thepoetspea...And listen to , The Poet Speaks Podcast...2023-02-1256 minMulher de VozMulher de Voz#28 HdV - Sexualidade Feminina com Amanda RodriguesHeeey Mulher de Voz! Hoje o papo é sobre sexualidade e como ela e percebida e praticada na vida das mulheres. Para enriquecer a discursão, chamamos a Amanda Rodrigues que é fisioterapeuta pélvica.  Instagram: https://www.instagram.com/pod.mulherdevoz/TikTok: https://www.tiktok.com/@pod.mulherdevoz  Mande sua história, crítica ou sugestão no e-mail: mv.mulherdevoz@gmail.com2023-01-2629 minSurvivors - Stories of Hope Live On.Survivors - Stories of Hope Live On.Interview with Survivor and Author Bianca AmbrosioTRIGGER WARNING: In this episode I'm talking with a trauma survivor about their history and how they found writing to be healing. Bianca Ambrosio grew up in a broken home. Her mother and father got married when her mother was 8 months pregnant and her father was in prison. She was raised by family members but through some unusual circumstances, Bianca was almost trafficked when she was only four years old through a known scam at the time. She is currently writing a novel on the story but also did publish a blog post about the experience. Please...2022-10-1528 minThe Liquid Courage PodcastThe Liquid Courage PodcastEp. 44 - Bianca AlongiIn today’s episode, Amanda drinks some Lisbon By Night red wine with actor, voice actor, and comedian Bianca Alongi to discuss voice acting for animation, struggles with being a people pleaser, and how performing has affected her relationship with various aspects of her body. Bianca Alongi started her career as a dancer working on productions with Norwegian Cruise line and performing in live shows throughout the UK. After discovering her love of performing improv, Bianca was accepted into the Second City Conservatory program here in Toronto, and was nominated for the prestigious Tim Sims Encouragement Fund Award upon gra...2022-10-052h 06The Shit No One Tells You About WritingThe Shit No One Tells You About WritingHow Classic Literature Can Inform Your Own WorkIn today's Books with Hooks, Carly and CeCe are joined by Nurin and Layne who submitted their work for critique. During the segment, they discuss a romance query that succeeds in delivering ample stakes; whether you should include mentorship programs in your query; the importance of having movement in an opening scene; needing major dramatic questions for each main character in a novel; and the importance of inner life.After which, Bianca chats with Amanda Quain, author of Accomplished: A Georgie Darcy Novel...2022-08-251h 01Ignite The FlameIgnite The FlameSurrender & go with the flowStory time! Trigger warning: I talk about sexual assault in todays episode. Feel free to DM or follow me on Tik Tok: blissfulempowerment Insta: blissfulempowermentco and Facebook: Bianca Blissett --- Send in a voice message: https://podcasters.spotify.com/pod/show/ignitetf/message2022-08-2159 minThe Shit No One Tells You About WritingThe Shit No One Tells You About WritingWriting and Rewriting a Novel Until It's Ready & We Answer Your QuestionsIn today’s BONUS EPISODE, Bianca chats with Matt Bell, author of Refuse to be Done: How to Write and Rewrite a Novel in Three Drafts, about how teaching has helped them become better writers; revising in layers versus all at once; how there's not just one way to write or revise a novel; revision tools for if you don't have beta readers; and the responsibility of being a creative writing instructor. After which CeCe chats with debut author, Amanda Pellegrino, author of Smile and Look Pretty, about the que...2022-04-181h 13Vata TimeVata TimeS2 E9: Gym Confidence, Meditation, and Goal Setting with Ginny King - Equinox Instructor and Podcast HostIn the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we will be talking with Equinox Instructor / Coach, YouTuber, Podcaster and Personal Fitness Coach Ginny King. Where to find Ginny: >>> @ginnykingfit on IG >>> Twin Talk with the Carrie and Ginny>>> Carrie and Ginny King on Youtube >>> www.ginnykingfit.comMentioned in Today's Episode:>>> Natacha Océane Fitness Youtube Fitness Videos>>>...2022-04-0453 minBianca Taylor PodcastBianca Taylor PodcastFrom Influencer to Business Coach - Becoming a Boss Babe - with Amanda Bucci | Bianca Taylor S2 EP9Influencer & Business Coach, Amanda Bucci, shares her secrets on how to use your archetype to become a successful entrepreneur. She tells her story of how to shifted into following her passions, and what it means to live a life in true alignment with your purpose. Bianca and her also dive deep on 'coming out of the spiritual closet', and how to find peace in what you have.   === TIMESTAMPS: 0:00 Intro 1:40 Shifting from influencer to business coach 17:54 Your Archetype 33:09 Coming Out of the Spiritual Closet 43:16 F...2022-03-3152 minVata TimeVata TimeS2 E8: Energy Management - I Have No Time vs It's Not a PriorityIn the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we will be exploring our prana budget and the power of energy managementMentioned in Today's Episode:>>> Dr. Bronners - Pure-Castile Liquid Soap - https://amzn.to/36zCS7R>>> Episode inspired by book - The Ayurvedic Self-Care Handbook: Holistic Healing Rituals for Every Day and Season by Sarah Kucera>>> Make sure to follow us on Instagram for regular updates! @VataTime>>> Follow us on TikTok...2022-03-281h 17Bianca Taylor PodcastBianca Taylor PodcastA Guide to Intuitive Eating - with Amanda Sevilla | Bianca Taylor Podcast S2 EP82022-03-241h 09Vata TimeVata TimeS2 E7: The Power in Rebranding Yourself - Sorry Not SorryIn the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we will be exploring the power of rebranding yourself. Mentioned in Today's Episode: >>> Remedy Kombucha Tea Organic Drink - Sugar Free, Keto, Vegan & Gluten Free>>> Brittany Vasseur YouTube Channel >>> Make sure to follow us on Instagram for regular updates! @VataTime  >>> Follow us on TikTok: TikTok.com/@VataTime  >>> Follow the link if you would like to be added to our email...2022-03-211h 07Vata TimeVata TimeS2 E6: Establishing Your Ayurvedic Dinacharya to Elevate Your Morning RoutineIn the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we will be exploring our Ayurvedic morning routines (Dinacharya). Dinacharya is a concept in Ayurvedic medicine that looks at the cycles of nature and bases daily activities around these cycles. Ayurveda contends that routines help establish balance and that understanding daily cycles is useful for promoting health.Mentioned in Today's Episode: >>> SAFE STAFFING FOR PATIENTS AND HEALTHCARE WORKERS: ***CLICK HERE*** to sign petition - For decades, the United States healthcare s...2022-03-141h 23Vata TimeVata TimeS2 E5: How to Manifest a Million Dollar LifeIn the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we will be exploring redefining our ideas of success in order to manifest a million dollar life. Mentioned in Today's Episode: >>> The Marvelous Mrs. Maisel on Amazon Prime >>> Temptation Island>>> Make sure to follow us on Instagram for regular updates! @VataTime  >>> Follow us on TikTok: TikTok.com/@VataTime  >>> Follow the link if you would like to be added to our email list: https...2022-03-071h 26Vata TimeVata TimeS2 E4: Raising the Vibration by Loving the CollectiveIn the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we will be exploring how to raise our vibration by loving the collective. Mentioned in Episode:>>> Home Free Cookies: https://amzn.to/3BVK4GK>>> America's Racial Karma: An Invitation to Heal by Larry Ward: https://amzn.to/3IuSerUResources:>>> Make sure to follow us on Instagram for regular updates! @VataTime>>> Follow us on TikTok: TikTok.com/@VataTime>>> Follow the link i...2022-02-281h 03Vata TimeVata TimeS2 E3: Manifesting a (Wo)Man - Thank You NextIn the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we will be exploring how to let go of past lovers & manifesting your soulmate.   Mentioned in Episode: >>> Blueland: https://www.blueland.com/>>> Tongue Scraper: https://amzn.to/3p2OxC4Resources:     >>> Make sure to follow us on Instagram for regular updates! @VataTime  >>> Follow us on TikTok: TikTok.com/@VataTime  >>> Follow the link if you would like to be added to...2022-02-211h 02Vata TimeVata TimeS2 E2: Even Queens and Kings Need Their Bestie - Valentine’s Day EditionIn the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we will be exploring why it’s important to nourish and cultivate strong friendships. Mentioned in todays episode:>>> Daring Original Breaded Plant-Based Chicken Pieces, 8oz Pouch, Breaded Flavor: https://amzn.to/3gGEb6z>>> Impossible Food Box: http://imprfct.us/v/amanda_48959>>> Four Sigmatic Chai Latte, Organic Instant Chai Latte with Turkey Tail, Reishi Mushrooms & Coconut Milk Powder, Support Gut & Digestion Health, Decaf + No Dairy: https://amzn.to/33hC8Tc>>> Mechanical Keyboard: https://amzn.to/3rLUt4b>>...2022-02-1451 minVata TimeVata TimeS2 E1: Sacred Self-Care - Cultivating your Self-Love PracticeIn the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we will be exploring how to cultivate our sacred self-care rituals.   Mentioned in todays episode: >> Almond Cow: Follow this link to get $10 off your Almond Cow: https://almondcow.co/a/rewards/r/IxxImhvA>> Untamed - Book by Glennon Doyle: https://amzn.to/3oteZ7O>> Affirmations App for Phone: I am - Daily Affirmations - iPhone Link; Android Link >> Tongue Scraper: https://amzn.to/3J5uvP5...2022-02-0752 minSlide Between the Pages with Bec & AmandaSlide Between the Pages with Bec & AmandaS2 Chapter 16 - Dangerous Temptation by Giana Darling𝖳𝗁𝗂𝗌 𝗐𝖾𝖾𝗄 𝗐𝖾 𝖺𝗋𝖾 𝗃𝗈𝗂𝗇𝖾𝖽 𝖻𝗒 𝗍𝗁𝖾 𝗅𝗈𝗏𝖾𝗅𝗒 𝙂𝙞𝙖𝙣𝙖 𝘿𝙖𝙧𝙡𝙞𝙣𝙜 𝗍𝗈 𝖼𝗁𝖺𝗍 𝖺𝖻𝗈𝗎𝗍 𝖻𝗈𝗈𝗄 1 𝗂𝗇 𝗍𝗁𝖾 𝘋𝘢𝘳𝘬 𝘋𝘳𝘦𝘢𝘮 𝖽𝗎𝖾𝗍, 𝗗𝗮𝗿𝗸 𝗧𝗲𝗺𝗽𝘁𝗮𝘁𝗶𝗼𝗻. 𝗥𝗲𝘃𝗶𝗲𝘄 In a modern age Romeo and Juliet, the Constantines and the Morellis are enemy families with a desperate need to get revenge against each other. Based in New York, they are made of wealth and are thirsty for more. Tiernan Morelli, is the enforcer and ultimate weapon for the Morelli Patriarch. He has been raised in darkness and now lives in the shadows. He devises a plan to get revenge against the Constantines and seek the approval of his father by gaining guardianship over Bianca Belcante and her younger brother. However, 17 year old Bianca is fiery and full of sass, and challenges him in a way that no-one has done in such a long time. His cold heart is starting to come to life again. You know what they say, the road to hell is paved with good intentions. There are some very steamy Dom/sub scenes i...2021-11-2156 minVata TimeVata Time38. The Last One... For Now - See You Next Year!In the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we will closing out Season 1 of the Vata Time Podcast.   Resources:     >>> Make sure to follow us on Instagram for regular updates! @VataTime  >>> Follow us on TikTok: TikTok.com/@VataTime  >>> Follow the link if you would like to be added to our email list: https://us1.list-manage.com/survey?u=9cb8311a11704a916fa38f3f3&id=3025f56242  >>> Join us on Clubhouse: https://www.joinclubhouse.com/club...2021-11-1541 minVata TimeVata Time37. Simplifying the Holiday Season for a More Sustainable Green SeasonIn the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we will be exploring different ways to have a more sustainable and green holiday season. >>> Make sure to follow us on Instagram for regular updates! @VataTime >>> Follow us on TikTok: TikTok.com/@VataTime >>> Follow the link if you would like to be added to our email list: https://us1.list-manage.com/survey?u=9cb8311a11704a916fa38f3f3&id=3025f56242 >>> Join us on Clubhouse: https://www...2021-11-0849 minThe Shit No One Tells You About WritingThe Shit No One Tells You About WritingWhy You Shouldn't Compare Yourself to Other WritersIn today's Books with Hooks segment, Melissa and Stephanie join us on the show to have their query letters and opening pages critiqued. Carly and CeCe discuss the importance of hitting current social and class elements; not missing opportunities to let readers know more about the MC by adding in descriptions and reasons behind their choices; when and why a prologue works; and anticipating readers' questions and answering them at just the right time.After which, Bianca chats with the author of My Sweet Girl, Amanda...2021-11-041h 13Vata TimeVata Time36. Accessing and Reconnecting With Your Inner Child - How to Reparent YourselfIn the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we will be exploring Inner Child Healing - what it is, why its important, signs you need inner child healing - and steps you can do to start the inner child healing process. Resources:    >>> Wim Hof Breathing Method (Beginner) - https://www.youtube.com/watch?v=0BNejY1e9ik>>> Wim Hof Breathing Method (Advanced) - https://www.youtube.com/watch?v=tybOi4hjZFQ>>> Inner Child Healing Medi...2021-11-0148 minVata TimeVata Time35. POV: You're the Main Character - Embracing Your Main Character EnergyIn the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we will be exploring different ways to embrace our main character energy. Mentioned in this weeks episode: >>> Aguacate Miami: https://www.aguacatewellness.com/>>> Brittany Runs a Marathon>>> Make sure to follow us on Instagram for regular updates! @VataTime  >>> Follow us on TikTok: TikTok.com/@VataTime  >>> Follow the link if you would like to be added to our email list: https://us1.list-manage.com...2021-10-2551 minVata TimeVata Time34. The 4 Marvelous Goals of Life According to AyurvedaIn the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we will be exploring the four marvelous goals of life according to Ayurveda. >>> Topic inspired by subjects mentioned in the book "Healthy, Happy, Sexy" by Katie Silcox>>> Make sure to follow us on Instagram for regular updates! @VataTime  >>> Follow us on TikTok: TikTok.com/@VataTime  >>> Follow the link if you would like to be added to our email list: https://us1.list-manage.com/survey?u=9cb8311a11...2021-10-1842 minVata TimeVata Time33. Hacking The Happiness ChemicalsIn the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we will be exploring hacking our happiness chemicals - learning what they are, and how to produce these chemicals naturally in our bodies. Resources:>>> Season 1 Episode 10. Intro to Ayurveda (Discover your Dosha) - Vata Time Podcast >>> Make sure to follow us on Instagram for regular updates! @VataTime >>> Follow us on TikTok: TikTok.com/@VataTime >>> Follow the link if you would like to be added to o...2021-10-1140 minVata TimeVata Time32. Taking Control Over Your Energy to Prevent BurnoutIn the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we will be exploring burnout, what it is, understanding our personal energy, and what we can do if we are experiencing burnout.Resources: >>> Affirmations app: I am - Daily Affirmations>>> Song to fall asleep to - Weightless: https://open.spotify.com/track/6kkwzB6hXLIONkEk9JciA6?si=TN40ycWHS5K9qn2W1bLpcA&dl_branch=1&nd=1>>> Sahara Rose Podcast: HIGHEST SELF PODCAST>>> Make sure to f...2021-10-041h 04Vata TimeVata Time31. Unfiltered and Unscripted Conversations: Getting to Know UsIn the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we will be having an unfiltered and unscripted conversation to get to know each other better.  >>> Make sure to follow us on Instagram for regular updates! @VataTime  >>> Follow us on TikTok: TikTok.com/@VataTime  >>> Follow the link if you would like to be added to our email list: https://us1.list-manage.com/survey?u=9cb8311a11704a916fa38f3f3&id=3025f56242  >>> Join us on Clubhouse: http...2021-09-271h 12Vata TimeVata Time30. Sacred Self Care - Creating YOUR RitualIn the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we will be exploring sacred self-care, what is is, why its important, and spiritual self-care rituals we can start implementing.Resources: >> Heal With Mandy >>> Make sure to follow us on Instagram for regular updates! @VataTime  >>> Follow us on TikTok: TikTok.com/@VataTime  >>> Follow the link if you would like to be added to our email list: https://us1.list-manage.com/survey?u=9cb8311a11704a916fa38f3f3&id=3025f56242  >>> Join us on Clubhouse: https://www.j...2021-09-201h 08Vata TimeVata Time29. Fall Ayurveda Routine: Pumpkin Spice and Everything NiceIn the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we will be exploring the best ways to transition into the fall season according to Ayurveda. Show Notes (Resources): >>>Golden Milk Recipe Adapted from the Minimalist Baker:  1.5 cups almond milk  1.5 tsp ground turmeric  1/4 tsp ground ginger  1 cinnamon stick  1/4 tsp ground black pepper  Sweetener of choice >>>Ashwagandha - traditionally used as an adaptogen, it is used for many conditions related to stress. Adaptogens are believed to help the body resist physical and mental stress. Some of the condi...2021-09-1358 minVata TimeVata Time28. Messages To Our Younger Self - Enjoying the JourneyIn the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we will be doing some self reflection, exploring messages we would give to our younger selves, and looking forward. Resources mentioned: >>> Hit House NYC (Muay Thai Kickboxing): https://www.hithouse.com/>>> Birth Chart: https://astro.cafeastrology.com/natal.php>>> Make sure to follow us on Instagram for regular updates! @VataTime  >>> Follow us on TikTok: TikTok.com/@VataTime  >>> Follow the link if you woul...2021-09-0657 minVata TimeVata Time27. Lets Save the OceanIn the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we will be exploring what is going on in the ocean, why we should care, and what we can do to help save the ocean. Resources: >>> Seaspiracy: Seaspiracy is a 2021 documentary film about the environmental impact of fishing directed by and starring Ali Tabrizi, a British filmmaker. The film examines various human impacts on marine life and advocates for ending fish consumption.>>> My Octopus Teacher: A...2021-08-3050 minVata TimeVata Time26. 5 Types of Hobbies Everyone Should Implement for a More Balanced Life - Building Your PassionsIn the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we will be exploring the power of hobbies, the 5 different hobbies that help create balance in our life, and how we can incorporate these new hobbies into our life.  >>> Make sure to follow us on Instagram for regular updates! @VataTime  >>> Follow us on TikTok: TikTok.com/@VataTime  >>> Follow the link if you would like to be added to our email list: https://us1.list-manage.com/survey?u=9cb8311a11...2021-08-231h 02Antes dos 30 PodcastAntes dos 30 Podcast#12 Profissão NutricionistaVocê sabe o que faz um nutricionista? E os desafios de um nutricionista recém formado, você sabe quais são? Bom…Se você, assim como eu respondeu não para as perguntas anteriores, eu te convido a ouvir o bate-papo que tive com a Amanda. Amanda é uma nutricionista especialista em nutrição esportiva e devido a pandemia vem se permitindo a ampliar suas áreas de interesse e atuação. Neste episódio , Amanda compartilha conosco alguns dos desafios que enfrentou desde que se formou, e decidiu abrir seu próprio consultório.2021-08-2236 minVata TimeVata Time25. Living an Intentional Life: Intentional Goals for Intentional LivingIn the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we will be exploring what it means to live an intentional life, laying the foundation to live intentionally, and how to practice intentional living each day.   Resources:  >>> Awaken the Giant Within - Book by Tony Robbins>>> Make sure to follow us on Instagram for regular updates! @VataTime  >>> Follow us on TikTok: TikTok.com/@VataTime  >>> Follow the link if you would like to be...2021-08-1639 minVata TimeVata Time24. Lets Get Grounded - What is Grounding, When to Ground & How to GroundIn the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we will be exploring grounding - what it is, when should you practice grounding, and how to do it.>>> Make sure to follow us on Instagram for regular updates! @VataTime  >>> Follow us on TikTok: TikTok.com/@VataTime  >>> Follow the link if you would like to be added to our email list: https://us1.list-manage.com/survey?u=9cb8311a11704a916fa38f3f3&id=3025f56242  >>> Join us...2021-08-0947 minVata TimeVata Time23. It’s Probably Not Getting Recycled - Single-Use Plastics 101In the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we will be exploring plastics, the different types of plastics and what we can do to reduce the amount of plastic we use.   >>> Make sure to follow us on Instagram for regular updates! @VataTime  >>> Follow us on TikTok: TikTok.com/@VataTime  >>> Follow the link if you would like to be added to our email list: https://us1.list-manage.com/survey?u=9cb8311a11704a916fa38f3f3...2021-08-021h 15Vata TimeVata Time22. Discovering and Aligning Your ChakrasIn the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we will be exploring the history of chakras, the 7 mains main chakras, and how to realign your chakras.Resources:    >>> Meditation to realign and open your throat chakra: https://www.3ho.org/kundalini-yoga/chakras/meditation-fifth-chakra  >>> Ayurvedic Vegan Cookbook: Eat Feel Fresh: A Contemporary, Plant-Based Ayurvedic Cookbook By Sahara Rose Ketabi>>> Make sure to follow us on Instagram for regular updates! @VataTime  >>> Follow us on...2021-07-2657 minVata TimeVata Time21. Mid Year Reflection for Goals and Resolutions - How to Set and Achieve Goals for the Rest of the YearIn the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we will be exploring the benefits of goal setting, how to define your goals, and scientific ways to stay on top of your goals.   Resources:  >>> Card game mentioned: https://www.werenotreallystrangers.com/?gclid=CjwKCAjwos-HBhB3EiwAe4xM9zuBCXmCP_CLVZJssbgMIh3fMIDzuLqbLeHh_2r50JD-u2Yli0eH-RoCvU4QAvD_BwE  >>> Make sure to follow us on Instagram for regular updates! @VataTime  >>> Follow us on TikTok: TikTok.com/@VataTime  >...2021-07-191h 16Vata TimeVata Time20. Why Are There Seven Days in a Week? The Days of the Week According to AstrologyIn the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we will be exploring the the seven days of the week, what energy each day holds, and how to plan your week by the days astrological energy.  Resources:  >>> Healthy with Heather: https://www.instagram.com/healthywithheatherclub/?hl=en   >>> Make sure to follow us on Instagram for regular updates! @VataTime  >>> Follow us on TikTok: TikTok.com/@VataTime  >>> Follow the link i...2021-07-1246 minVata TimeVata Time19. A Conversation About Mental Health with Author Carrie ThompsonIn the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we will be exploring mental health in conversation with author of the book "Anxiety Diary of an Ordinary Girl" Carrie Thompson.   Resources:  >>> Anxiety Diary of An Ordinary Girl: https://www.amazon.com/Anxiety-Diary-Ordinary-Carrie-Thompson/dp/1948985063/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=  >>> Make sure to follow us on Instagram for regular updates! @VataTime  >>> Follow us on TikTok: TikTok.com/@VataTime  >>> Follow the li...2021-07-051h 25Vata TimeVata Time18. Becoming Your Own Guru: Intro to MeditationIn the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we will be exploring the benefits of meditating, the different types of meditation practices, and how to build out our meditation routine.   Resources:   >>> The Untethered Soul: The Journey Beyond Yourself - Book by Michael Alan Singer >>> RAMA TV: https://ramayogainstitute.com/ra-ma-tv-home/ >>> Make sure to follow us on Instagram for regular updates! @VataTime  >>> Follow us on TikTok: TikTok.com/@VataTime  >>> Fo...2021-06-281h 25Vata TimeVata Time17. Being Vegan Isn't Elite - How to Master a Plant Based DietIn the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we will be exploring easy things that you can start doing today to embrace a more whole foods plant based diet.Resources: >>> Eat Feel Fresh: A Contemporary, Plant-Based Ayurvedic CookbookEat Feel Fresh: A Contemporary, Plant-Based Ayurvedic Cookbook By Sahara Rose Ketabi>>> Whole: Down-to-Earth Plant-Based Wholefood Recipes By Harriet Birrell>>> Cheap Lazy Vegan: https://www.thecheaplazyvegan.com/>>> Cronometer: https://cronometer.com/2021-06-211h 05Vata TimeVata Time16. Friends vs. Energy Vampires: How to Build Authentic FriendshipsIn the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we will be exploring the importance of friendship, how to use friendships to reach our highest self, and how to sustain and nurture our friendships. >>> Make sure to follow us on Instagram for regular updates! @VataTime  >>> Follow us on TikTok: TikTok.com/@VataTime  >>> Follow the link if you would like to be added to our email list: https://us1.list-manage.com/survey?u=9cb8311a11704a916fa38f3f3...2021-06-141h 05New School of MarketingNew School of MarketingManaging your energy during a launch with Amanda FreemanLaunches are quite common in the online business space, especially among course creators and coaches. With launching comes launch stress, imposter syndrome and sometimes even burn-out. As entrepreneurs, we need to manage and protect our energy, and it's no different during a launch or in our everyday business life.In this episode I speak with Amanda Freeman about how to manage your energy during a launch, we dive into all the feelings that might come up during a launch, how you can protect your energy and how to factor your energy into a launch. 2021-06-0834 minVata TimeVata Time15. Food Justice Movement: Healthy Food is a Human RightIn the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we will be exploring the food justice movement, what it is, why it's important, and what you can do about it. Resources:   >>> Hulu documentary mentioned: Just Eat It: A Food Waste Story  >>> Imperfect Foods - For $80 off your first 4 orders use this link: http://imprfct.us/v/bianca_2026>>> Misfits Market - Save $10 off your first order with this link: https://www.misfitsmarket.com/?prom...2021-06-0743 minVata TimeVata Time14. Setting Boundaries & Learning When to Say NoIn the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we will be exploring boundaries, how to determine our boundaries, and implementing healthy and sustainable boundaries.   Resources:   >>> Book mentioned in todays episode: Dear Lover by David Deida  >>> Make sure to follow us on Instagram for regular updates! @VataTime  >>> Follow us on TikTok: TikTok.com/@VataTime  >>> Follow the link if you would like to be added to our email list: https://us1.list-manage.com/survey?u=9cb8311a11704a916fa38f3f3&id=3025f56242  >>> Join us on Clubh...2021-05-3152 minVata TimeVata Time13. Workouts That Work for You (According to Your Ayurvedic Dosha)In the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we will be exploring the many benefits of exercising, exercising according to the seasons and energy, and how to exercise in order to balance your dosha (according to Ayurveda).   Resources:   >>> Listen to Season 1 Episode 10: Intro to Ayurveda (Discover your Dosha) - https://open.spotify.com/episode/70q3lv11XTYU14oCX8VixH?si=n8zIkmLRRVqB45UkUV9DbQ>>> Quiz to find your dosha imbalances: https://chopra.com/dosha-quiz 2021-05-2447 minVata TimeVata Time12. What's Your Clutter Trying to Tell You? (It's Deeper Than You Think)In the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we will be exploring how clutter impacts our mind, body, health, and the environment. Clutter is a beautiful tool for self-exploration, self-understanding, and self-compassion. >>> Make sure to follow us on Instagram for regular updates! @VataTime >>> Follow us on TikTok: TikTok.com/@VataTime >>> Follow the link if you would like to be added to our email list: https://us1.list-manage.com/survey?u=9cb8311a11704a916fa3...2021-05-171h 01Vata TimeVata Time11. Shifting from Scarcity to AbundanceIn the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and today's episode we will be exploring the scarcity vs abundance mindset.>>> Make sure to follow us on Instagram for regular updates! @VataTime >>> Follow us on TikTok: TikTok.com/@VataTime >>> Follow the link if you would like to be added to our email list: https://us1.list-manage.com/survey?u=9cb8311a11704a916fa38f3f3&id=3025f56242 >>> Join us on Clubhouse: https://www.joinclubhouse.com/club/vat...2021-05-1056 minVata TimeVata Time10. Intro to Ayurveda (Discover your Dosha)In the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we are exploring the basics of Ayurveda including the three doshas and how to easily start implementing some of these practices into your life in order to create balance.>>> Make sure to follow us on Instagram for regular updates! @VataTime >>> Follow us on TikTok: TikTok.com/@VataTime >>> Follow the link if you would like to be added to our email list: https://us1.list-manage.com/su...2021-05-0350 minVata TimeVata Time9. Lets Talk Trash (Earth Day Edition)In the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we are exploring where our trash goes, how much trash we produced in a week, and what we can do to reduce the amount of trash we produce. >>> Make sure to follow us on Instagram for regular updates! @VataTime >>> Follow us on TikTok: TikTok.com/@VataTime >>> Follow the link if you would like to be added to our email list: https://us1.list-manage.com/survey?u=9...2021-04-261h 07Vata TimeVata Time8. How to Get Out of a RutIn the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we are exploring how to identify signs of being in a rut, the source of it, and what you can do to get out of it in order to reach your highest self! >>> Make sure to follow us on Instagram for regular updates! @VataTime >>> Follow us on TikTok: TikTok.com/@VataTime>>> Follow the link if you would like to be added to our email list: https://us1.list-manage.co...2021-04-1950 minVata TimeVata Time7. The Dark Side of DonatingIn the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we explore the dark side of donating - where your donated clothing, items, and money actually go - and what you can do about it!   >>> Make sure to follow us on Instagram for regular updates! @VataTime   >>> Follow us on TikTok: TikTok.com/@VataTime >>> Follow the link if you would like to be added to our email list: https://us1.list-manage.com/survey?u=9cb8311a11704a916fa38f3f3&id...2021-04-1241 minVata TimeVata Time6. Where Do You Get Your Protein From? (vegan edition)In the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we will be discussing our experiences with a vegan diet, the connection between veganism and sustainability, and how to get started on the vegan path if this is something you are interested in!   >>> Make sure to follow us on Instagram for regular updates! @VataTime   >>> Follow us on TikTok: TikTok.com/@VataTime  >>> Follow the link if you would like to be added to our email list: https://us1.list-manage.com/s...2021-04-051h 02Ignite The FlameIgnite The FlameEmbracing the new ✨DM & DF channeled messages. Update on life and new chapters. Oh, & a bit of encouragement. You know, the usual☺️ if you’d like to be featured send email to ignitetf@yahoo.com. Follow me on YouTube: Bianca B for tarot & podcast video (ASL accessible). Insta: iambiancaamanda & blissful3mpow3rm3nt for collective updates & twin soul stuff ☺️ love you all! For more info, check out my link tree https://linktr.ee/biancablissett --- Send in a voice message: https://podcasters.spotify.com/pod/show/ignitetf/message2021-04-0232 minThe Beautifully Nasty PodcastThe Beautifully Nasty PodcastLoving Yourself in Relationships: Part 5 (Amanda Snyder - Performance Coach)With five Wednesday's in the month of March......we get an EXTRA episode to close March out:) Special guest Amanda Snyder and Bianca talk all about breaking up and how to mourn and deal with the loss of a partner. Amanda shares how her break up, although it was one of the hardest times in her life, it was also one of the best things that has happened to her. She goes into detail about how the breakup made her into the person she is today. She talks a lot about mindset and how to feel good in your own...2021-03-3153 minVata TimeVata Time5. The Five Love Languages: How to Better Love Yourself and Your Significant OtherIn the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we're exploring the 5 love languages, and how you can utilize these techniques to help deepen your relationship with yourself and others.  >>> Make sure to follow us on Instagram for regular updates! @VataTime  >>> Follow us on TikTok: TikTok.com/@VataTime  >>> Follow the link if you would like to be added to our email list: https://us1.list-manage.com/survey?u=9cb8311a11704a916fa38f3f3&id=3025f56242  2021-03-2953 minVata TimeVata Time4. What is Greenwashing & Have We Been Greenwashed?In the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we're exploring Greenwashing. What it is, what to look out for, and how to verify that things that claim to be green are actually green.  >>> Make sure to follow us on Instagram for regular updates! @VataTime   >>> Follow us on TikTok: TikTok.com/@VataTime >>> Follow the link if you would like to be added to our email list: https://us1.list-manage.com/survey?u=9cb8311a11704a916fa38f3f3&id=3025f56242 Resources:   >>> Good On You App / W...2021-03-2242 minVata TimeVata Time3. How to Manifest Your RealityIn the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we're exploring manifestation, and how we create our own reality!>>> Make sure to follow us on Instagram for regular updates! @VataTime >>> Follow us on TikTok: TikTok.com/@VataTime>>> Follow the link if you would like to be added to our email list: https://us1.list-manage.com/survey?u=9cb8311a11704a916fa38f3f3&id=3025f56242Resources: >>> Book and Doc...2021-03-1549 minVata TimeVata Time2. The Power of MoneyIn the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we're exploring the power of money, and putting our money where our mouth is. >>> Make sure to follow us on Instagram for regular updates! @VataTime >>> Follow us on TikTok: TikTok.com/@VataTime>>> Follow the link if you would like to be added to our email list: https://us1.list-manage.com/survey?u=9cb8311a11704a916fa38f3f3&id=3025f562422021-03-0841 minVata TimeVata Time1. Does Organic Matter?In the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we're exploring organic food, and talking about its impact on the earth and our bodies.   >>> Make sure to follow us on Instagram for regular updates! @VataTime  >>> Follow us on TikTok: TikTok.com/@VataTime>>> Follow the link if you would like to be added to our email list: https://us1.list-manage.com/survey?u=9cb8311a11704a916fa38f3f3&id=3025f56242Resources mentioned in...2021-02-2844 minIgnite The FlameIgnite The Flame𝙻𝚊𝚞𝚛𝚊—𝚝𝚑𝚎 𝚜𝚘𝚗𝚐𝚜𝚝𝚛𝚎𝚜𝚜 𝚠𝚑𝚘 𝚞𝚗𝚔𝚗𝚘𝚠𝚒𝚗𝚐𝚕𝚢 𝚠𝚊𝚕𝚔𝚎𝚍 𝚒𝚗𝚝𝚘 𝚑𝚎𝚛 𝚙𝚞𝚛𝚙𝚘𝚜𝚎In today’s episode I have with me the Uber talented, Laura. A fellow Twin Flame person currently in separation. However, having surrendered to the unknown, Laura now deviates from purpose with her TF to inner purpose and innerstanding that she so freely shares in her messages. You can find her at Laurathewokenmind on Instagram, thewokenmind on YouTube as well as thewokenmind.com for some of her services! With love, Bianca Amanda ♡︎ --- Send in a voice message: https://podcasters.spotify.com/pod/show/ignitetf/message2021-01-201h 35Tell Me More with Amanda NielsenTell Me More with Amanda Nielsen043. Bianca Buffalo - on Surrogacy in Canada and healing from trauma by giving life.Join me as I chat with Bianca about how an impulse decision to become a surrogate helped her to deal with the trauma of losing her son's father. We discuss the ENTIRE process. From making the decision to giving birth to the babies, and everything in between. Go check her out on Instagram @custardcups and follow me on FB and Instagram too! @tellmemorepodcast_2020-11-1054 minLaunching LightLaunching LightEpisode 015: Jump Into the Abundance Matrix with Amanda FlakerAre you an empath trying to launch or grow a business but are finding it difficult to navigate through the process? Are you trying to employ the law of attraction and doing shadow work regularly, but are still experiencing obstacles that seem impossible to overcome when it comes to your business? If so, then this conversation with Amanda Flaker could be the catalyst to getting you out of that rut. Amanda describes herself as a YouTuber, content creator, and coach for empath entrepreneurs - but I feel – and you’ll most likely soon realize from this interview too...2020-10-2600 minThe Safe HavenThe Safe HavenRide of a LifetimeWarning: Content relating to the death of Bianca’s sister, Katrina, who died from Ovarian Cancer. Bianca Hayes is a force. This summer, she biked from Vancouver to Halifax in 19 days and 18 hours. Bianca Hayes was never an avid cyclist. Her inspiration to ride came from the aspiration to raise money and awareness for Ovarian Cancer. Bianca’s sister Katrina died in 2018 from Ovarian Cancer, which is the fifth most common cancer but most deadly of all women’s cancers. August 2018 was the first real serious bike ride she’d been on, using a borrow...2020-09-2159 minNew School of MarketingNew School of MarketingDiversifying your income streams with Amanda KendleEver heard entrepreneurs say that you should have multiple income streams. I’ve heard people say that you need seven.In this episode Amanda and I talk all about diversifying income streams. You’ll find out what Amanda’s diverse income streams are, how important it is to have diverse income streams and how she juggles it all. Send me a message right here Connect with me Website: www.newschoolofmarketing.comFacebook: @newschoolofmarketingInstagram: @bianca_mckenzie Work with me:🟠 SALES ACCE...2020-09-0121 minConnecting Soul Beings®Connecting Soul Beings®Connecting Soul Beings Summit 2018 with Amanda PowersPREVIOUSLY RECORDED OCTOBER 2018 FOR THE CONNECTING SOUL BEINGS® SUMMIT:SUMMIT SPEAKER: Amanda PowersYou can watch this episode and more right here: Summit PlaylistAmanda Powers is the best dressed dog walker and animal communicator in Melbourne, Australia! We talk everything animals, and how we connect with them and what we can learn from them.So, let’s dive into the world of dogs and other animals!MORE ABOUT CONNECTING SOUL BEINGS® SUMMIT 2018:The Connecting Soul Beings® Summit brought together some of today's most significant influencers in the s...2019-08-2946 minConnecting Soul Beings®Connecting Soul Beings®Connecting Soul Beings Summit 2018 with Amanda PowersPREVIOUSLY RECORDED OCTOBER 2018 FOR THE CONNECTING SOUL BEINGS® SUMMIT:SUMMIT SPEAKER: Amanda PowersYou can watch this episode and more right here: Summit PlaylistAmanda Powers is the best dressed dog walker and animal communicator in Melbourne, Australia! We talk everything animals, and how we connect with them and what we can learn from them.So, let’s dive into the world of dogs and other animals!MORE ABOUT CONNECTING SOUL BEINGS® SUMMIT 2018:The Connecting Soul Beings® Summit brought together some of today's most significant influencers in the s...2019-08-2945 minBianca Taylor PodcastBianca Taylor PodcastBecoming Vegan, Social Media Pressure, and Figuring out Who You Are, with RDN and Yogi Amanda SevillaOn today’s episode we talk with RDN, Yoga instructor, Youtuber, blogger, and instagrammer Amanda Sevilla. From overcoming an eating disorder, to becoming passionate about plant-based nutrition, Amanda has been sharing her journey and passionate for health with her online audience through blogs and vlogs. Over the past few years, Amanda’s enthusiasm for plant-based food has evolved into a passion for holistic health and well being of the mind, body and spirit. Now a yoga teacher, Amanda has implemented her yoga practice and love for mindfulness into her online content.   Follow Amanda on Instagram: https...2018-12-241h 09The Heavy Flow PodcastThe Heavy Flow PodcastBirth Work is Feminist Work with Bianca SpragueThis week I'm talking to Bianca Sprague, co-founder and CEO of bebo mia inc. We discuss why birth work is feminist work, the role of a doula at a birth, how birth is getting riskier in North America particularly for marginalized communities, making maternal support more applicable and how using our voices to advocate for ourselves is an act of resistance. CW: birth trauma This episode of Heavy Flow is supported by bebo mia inc, a training and mentorship organization for women in the maternal health field. Get 40% off all courses, including payment plans, this...2018-11-151h 07The Heavy Flow PodcastThe Heavy Flow PodcastMaking Peace with a Hysterectomy with Bianca SpragueThis week on the podcast I’m talking to Bianca Sprague, birth doula, lactation educator and CEO of bebo mia inc. After a decade of excruciating period pain, Bianca elected to have a hysterectomy to manage her adenomyosis and endometriosis. We discuss how she made peace with her decision, self-advocacy and queer-positive medical spaces. Show notes: http://amandalaird.ca/biancasprague2018-01-251h 06America\'s Next Top Best FriendAmerica's Next Top Best Friendep 56: the girls love a plane graphicjoin us as we recap america's next top model, cycle 9, episodes 10 & 11 including: CYCLE 24 PREMIERE TONIGHT!, drag brunch, GO-SEES, packing montages, gaslighting heather part II, lisa who?, ACTING, martial arts, bianca’s trust issues, covergirl commercial, chantal sunnybrook farms, and nigel’s hatred of blonde women. social media links: nexttopbestfriend@gmail.com https://www.facebook.com/nexttopbestfriend/ https://twitter.com/nexttopbestpod amanda: @lochnessmanda (twitter, instagram) http://romancevsreality.tumblr.com/ (blog) hillary: @hillaryous123 (twitter, instagram)2018-01-0941 minAmerica\'s Next Top Best FriendAmerica's Next Top Best Friendep 54: the girls are victims of editingjoin us as we recap america's next top model, cycle 9, episodes 8 & 9 including: WELCOME TO 2018!, car accidents, enrique iglesias, vampires, fainting, hoochie, sara’s “weight loss”, sequins, benny ninja, ann shoket, project runway crossover, bianca’s frenemies, gas lighting heather, FIDM, neal hammil, and CHINESE LION/DRAGON. social media links: nexttopbestfriend@gmail.com https://www.facebook.com/nexttopbestfriend/ https://twitter.com/nexttopbestpod amanda: @lochnessmanda (twitter, instagram) http://romancevsreality.tumblr.com/ (blog) hillary: @hillaryous123 (twitter, instagram)2018-01-0252 minAmerica\'s Next Top Best FriendAmerica's Next Top Best Friendep 52: the girls do the worst impressions yetjoin us as we recap america's next top model, cycle 9, episodes 3 & 4 including: MERRY ALMOST XMAS, rock climbing, MAKEOVERS, 1st talking heads, roy campbell, bianca’s accent, fashion madhouse, colleen quen, straight jackets, sarah's weight part I, ken paves, restricted runway, covergirl, nigel’s bride, plant life, vikki’s elimination, and editing errors. social media links: nexttopbestfriend@gmail.com https://www.facebook.com/nexttopbestfriend/ https://twitter.com/nexttopbestpod amanda: @lochnessmanda (twitter, instagram) http://romancevsreality.tumblr.com/ (blog) hillary: @hillaryous123 (twitter, instagram)2017-12-191h 01Bianca Harris WIPPED CREAM RADIOBianca Harris WIPPED CREAM RADIOS2 E2.- WIPP WELLNESS MEDITATION AND GRATITUDE FT MY MOM!!!! AND AMANDA!!!WIPP WELLNESS EPISODE 1 -sorry about the audio guys! please hang in there, there are some real GEMS in this episode We chat with my MOM & Amanda about the benefits of yoga, meditation, stillness and much more. MY MOM JOINS US ON OUR FIRST EPISODE. - Yoga teacher with over 10 years experience AMANDA VITARO @av.yoga - Yoga and Meditation teacher with 7+ years experience Host: @iambiancaharris Founder of WIPP, Content Creator, Makeup Artist Follow @WIPPTORONTO BREATHE N STOP POP UP SHOP OCT 14TH 88 OSSINGTON TORONTO 430PM2017-10-1154 minShe Did It Her WayShe Did It Her WaySDH150: How to Create Your Dream Product with the Co-Founders of BirdiesHave you noticed a need for the product in your daily life for decades? Are you tired of waiting for someone else to create it? Do you want to be that person? The Co-founders of Birdies, Marisa Sharkey and Bianca Gates, took action against this constant void that they faced. For them it was a fashionable pair of slippers that they could wear around the house, entertain in, or wear in other people's houses. They were tired of having to go barefoot, having to wear their socks, or slippers more designed for their pj's. They wanted something...2017-04-2433 min