Shows
The Thoughtful Travel Podcast383 Small Connections, Big MemoriesOne of the most memorable parts of travel is the people that we meet - not just the friends we make or the people we stay with but also the incidental encounters along the way. Speaking with people on our travels is one of the ways we learn the most about the places we're visiting and it's amazing how long these people stay in our minds, even when we don't know their names. In this episode I share some of my own small but memorable encounters, as well as including stories from four guests. Eryn Gordon starts...
2026-02-1924 mina's Podcastit doesnt appear kanye west has a good relationship with bianca censori but it looks like he is faking this for the press he cancelled george bush for having hispanic family members i think. now george bush is described as nothing more than having browit doesnt appear kanye west has a good relationship with bianca censori but it looks like he is faking this for the press he cancelled george bush for having hispanic family members i think. now george bush is described as nothing more than having brown children
2026-02-1400 min
The Dark Side of Love80 – Amanda Canales and Kevin Lewis – An Open Door to MurderAmanda Canales finds herself charmed by the persistent, yetlevel-headed, Kevin Lewis when she meets him in 2007. Amanda’s family welcomes Kevin with open arms and when the couple marries two years later, everyone believes this is a love meant to last. Well, almost everyone, because, Amanda’ssister, Alisha, has serious doubts about her brother-in-law and when Kevin’s true nature is revealed, the revelation will lead to murder.***Visit www.thedarksideoflove.com for episode transcripts and sources. Visit www.patreon.com/thedarksideoflove for exclusive content. Click here to be notified about new episodes!
2026-01-2626 min
Evolve Ventures#464 | The Skills You Need for Unbreakable FocusSend a textWhat if the real reason you feel stuck is not motivation, talent, or discipline, but your ability to focus?In this episode, we break down why unbreakable focus is the skill separating people who move forward from those who stay stuck. We explain how distraction, poor sleep, and weak attention habits quietly sabotage your goals, relationships, and confidence. We reframe focus as a trainable life skill, not a personality trait, and show why mastering it changes everything. If you want a future that looks different than your present, this episode is your...
2025-12-2531 min
Not Your Granny's Quilt ShowMeet Bianca Springer | Thanks I Made Them! - Ep. 183This week on Not Your Granny’s Quilt Show, I’m thrilled to welcome Bianca Springer, the creative force behind Thanks I Made Them. Sew Can You. (@thanksimadethem). Bianca has an incredible eye for transforming second-hand clothing and quilts into bold, unforgettable garments that celebrate creativity, sustainability, and skill. She’s especially known for her striking dresses made from yoyos and discarded quilt tops, breathing new life into materials with history and heart. While Bianca is deeply passionate about upcycling, she’s equally committed to teaching sewing skills so others can make, mend, and care for their own clothes w...
2025-12-221h 50
We zouden het toch zó doen?#94 - Geld maken met geldDeze week kwam Bianca er weer eens achter dat onze luisteraars bijzonder behendig en extreem knap zijn, toen ze op de spoedeisende hulp van het ziekenhuis zat. Titia doet erg haar best om niet meer met haar benen over elkaar te zitten, ook al is er niets lekkerder dan je ene been als een slang om de andere te wikkelen. We komen met harde cijfers over hoe wij momenteel ons pensioen opbouwen en waar we allemaal ons geld aan uitgeven. En we duiken weer eens in ons dateverleden met gitaarspelende mannen. Bestel De halve stad be...
2025-11-2052 minWe zouden het toch zó doen?#93 - De aardige buurmanEen aardige buurman met hoge verwachtingen, lieve barista’s, complimenteuze saunagangers of straatkrantverkopers in de supermarkt: allemaal mensen die de publieke ruimte beter maken maar we weten niet wat we met ze aanmoeten. Titia ging naar de sauna en ontpopte zich daar tot detective, Bianca was een weekend in België en leerde daar hoe je moet praten met kinderen en een luisteraar die denkt dat seks en de duur van haar cyclus iets met elkaar te maken hebben. 👠 Bestel De halve stad bestaat uit mannen die me hebben gedumpt, het een hilarische, vlijmscherpe en herkenbare verslag...
2025-11-1351 minEvolve Ventures#442 | Why Certain Clutter Is Hard to Let Go OfSend a textIn today’s honest and energizing episode of Evolve Ventures, we open up about how clutter, consumerism, and emotional attachment to things can quietly control our lives. From the rush of buying something new to the fear of letting go, we uncover the deeper emotional patterns that keep us stuck and overwhelmed. Together, we’re breaking down what it really means to release what no longer serves us and create space for peace, purpose, and power. Press play and join us as we learn how to let go before what we own owns us....
2025-10-0935 min
The Mythic Mic PodcastS.1 Ep. 11: Hooves, Humor & Happily Ever After: Marina Stevenson's Magical Ride Through Behooved🎙️ Welcome back to The Mythic Mic Podcast, where myths intertwine with reality, legends come to life, and fantasy is more than just a story! In this episode, host Bethany Amanda sits down with debut author Marina Stevenson, whose cozy, chaotic romantasy Behoved brings magical mishaps, chronic illness representation, and laugh-out-loud royal drama to the page.From seven manuscripts and years of querying to two international preempt offers in less than 48 hours, Marina shares the long road that led to her “yes.” Behoved follows Bianca, a chronically ill noblewoman, whose arranged marriage to a prince goes wildly of...
2025-09-2227 min
The Write Spxt Landline ☎️The DEI Work You Won’t Find on Social MediaThe Write Spxt is a weekly newsletter from a book marketer with a decade of experience at two Big Five publishers. It’s for writers seeking publishing tools, readers looking for great recs, and humans who love to journal, observe, and reflect.Today, Amanda Armstrong-Frank serves as the Senior Director of Workplace Culture & Diversity Initiatives at Simon & Schuster. But over the course of her 30-year career in book publishing, she has filled many roles, transforming many lives. More than ten years ago, I found Amanda on LinkedIn. I was living in South Florida, trying to fi...
2025-09-141h 45Evolve Ventures#420 | Why You're So Angry And What to Do About ItSend a textSacred rage, power reclaimed. In today’s powerful episode, we’re having a real conversation about what anger truly is and why it deserves a seat at the table. We share a powerful client story, lessons from our healing journeys, and a fresh perspective from CBT that helps reframe anger as a sacred signal, not a personal flaw. Together, we explore how unprocessed rage can live in the body, how it connects to boundaries, and how to move through it with compassion instead of shame. Whether you’ve blacked out from rage, bottled it up, or...
2025-07-2437 minEvolve Ventures#398 | A Powerful Way to Never Be Manipulated AgainSend a textIn this heartfelt episode of Evolve Ventures, we explore how unmet needs and old beliefs shape the ways we all seek love, safety, and control. Together, we reflect on the patterns we carry, the truths we avoid, and the growth we’re capable of when we face it all with honesty and care.Here’s the episode related to today’s discussion and why we highly recommend listening to it as well:#331 | Are You Emotionally Immature? - https://apple.co/42Zshw3 #390 | Why Can't I Trust Myself? I'm Trapped - https://apple...
2025-05-0826 min
Smart Funny & Black ProductionsThere is No "Right" Way to be in a Country Built on Anti-Blackness & Genocide ft. Bianca Mabute-Louie [EP 30]Author/Academic/Activist Bianca Mabute-Louie joins to discuss her new book, Unassimilable: An Asian American Diasporic Manifesto for the 20th Century. Watch “Views from AmandaLand” Mon-Wed 10a EST at Youtube.com/AmandaSealesTV! Listen to the podcast streaming on all podcast platforms. Listen AD FREE! Subscribe to Patreon.com/AmandaSeales! Advertise on the show! Go to https://www.amandaseales.com/book-me This is a Smart Funny & Black ProductionKeep up with my releases and appearances!Subscribe to my newsletter for free at AmandaSeales.comSupport the work here://Join the #sealessquad at Patreon.com/Ama...
2025-02-2649 minEvolve Ventures#376 | I'm Sick of Being My Partner's ParentSend a textIn today’s episode of Evolve Ventures, we tackle the frustration of being more of a caregiver than an equal partner. We discuss how unchecked gender norms and unspoken expectations create imbalances, leading one person to take on a parenting role. You’ll hear real-life client stories and practical strategies to shift from resentment to healthier communication. Whether in a relationship or preparing for one, this episode will help you set clearer expectations and create a more balanced, fulfilling partnership.Here’s the list of episodes related to today’s discussion and why we h...
2025-02-2030 min
HOW TO FEEL LIKE A MIDLIFE GODDESS013 - Powerful tools to help you sleep better, and stress less with neuroscientist Bianca ArmitageSend a textThis week I'm joined by super knowledgeable neuroscientist Bianca Armitage of Live Brighter NOW (which is an acronym for the Neuro Science of Wellbeing) . . . she's on a mission to help us all understand our brains and learn practical tools that can help us live better.We focused in on sleep and stress - two areas that a lot of us struggle with.Bianca explains how to incorporate simple habits like getting outside for a just a few minutes in the morning, and how that can really...
2025-01-161h 08Evolve Ventures#332 | What to Do If You Feel Trapped In Your RelationshipSend a textToday, we dive into the complex topic of feeling trapped in a relationship by discussing the emotional toll of being with someone you're no longer in love with and the loss of control over your own life. We explore how relationships can shift from bliss to needing repair and provide actionable advice on making things feel right again. Here’s the list of episodes related to today’s discussion and why we highly recommend listening to them as well:#288 | Does Accepting Mean It's Okay? - https://apple.co/3whtzGs #313 | Motivation Mond...
2024-09-1923 min
The Shit No One Tells You About WritingProblem-Solving Your Way Through a StoryIn today’s author interview, Bianca interviews Amanda Peters, author of Waiting for the Long Night Moon, which is a collection of short stories. Amanda reads the first short story in the collection, and the two discuss framing and POV and Amanda's deliberate choices regarding POV in her stories; tension that comes from the reader knowing something the characters don't; writing quiet stories that are emotionally weighted; finding your way into a beginning and the evolution of Amanda's second story in the collection; problem solving as an integral part of being a writer; and Amanda's experience oscillating be...
2024-09-1231 minEvolve Ventures#313 | Motivation Monday: Top 3 Habits to Feeling More FreeSend a textIn this episode, we discuss feeling more free and motivated and share three tips for achieving this. We also emphasize how prioritizing self-care and making time for what truly makes you happy can help create a more fulfilling and balanced life. So, take a step back, reassess your daily routine, and make room for the habits that will empower you to live your best life. Remember, you can shape your future by making small, intentional changes today.Here’s the list of episodes related to today’s discussion and why we highly reco...
2024-07-1515 minEvolve Ventures#312 | How To Navigate JealousySend a textJealousy is a natural human emotion that can often be difficult to handle. It's important to remember that feeling jealous doesn't make you a bad person, but how you handle those feelings matters. In this episode, we talk about acknowledging and accepting your jealousy and shifting your mindset to turn it into something more positive, like curiosity. Instead of comparing yourself to others and feeling envious of their success, try to channel that energy into a desire to learn and grow. Through introspection and self-reflection, you can transform jealousy into a powerful tool for...
2024-07-1122 min
Bounce Out Of BedInside The Coaching Journey; Bianca's transformationHey, I'm Amanda, the Bounce Out Of Bed Podcast host and Lifestyle Coach here to help you bounce out of bed and shake that meh feeling so you can infuse more joy into your life and stop the crazy busyness. Discover an inside story of the coaching experience through my guest and past client, Bianca Woolhouse. In this interview with Bianca, she had no idea what I was going to ask her prior to this podcast interview, just bravely trusted! Bianca shares breakthrough moments from coaching, with some raw and real examples of...
2024-05-0939 min
Flourish With Purpose Podcast With Amanda Sevilla010: Finding Fulfillment Through Self-Empowerment with Bianca TaylorIn today’s episode I sat down with Bianca Taylor to chat about her own path to finding and living her Purpose. She shared about how she went from her corporate job in sales to building her successful online coaching businesses, trusting the universe, building positive momentum in life, the power of consistency and discipline, defying expectations to keep sharing your Purpose, and so much more!
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Bianca Taylor
She is an entrepreneur, content creator, artist, and life / business and health coach. If it wasn't fo...
2024-02-1954 min
Brand & BanterWhat Couples Want and What Vendors Need to Offer with Bianca TrevinoJoin us as we chat with Bianca Trevino, a successful wedding planner from Austin, Texas, and a business coach for wedding professionals. Bianca shares her journey from surpassing six figures in revenue within just two years to helping others achieve similar success. We dive into the essentials of marketing a wedding business, leveraging social media, and building robust vendor relationships. Bianca's insights focus on understanding what modern couples want and how vendors can adapt to meet these evolving needs. The Wed Strategy Bianca on Instagram
2023-12-1940 min
What's Mine Is Mine with Bianca LynnAmanda Booz: Blessed Is She Who Believed That The Lord Would Fulfill His Promises to HerTV Host and Producer Amanda Booz joins What's Mine is Mine with Bianca Lynn and shares her inspiring story of creating value, exuding kindness, and having unwavering faith to take some of the biggest risks that ended up being the biggest blessings of her career.
@amandabooz
2023-10-0650 min
The Starter ZoneThe Starter Zone Ep 24Today we cover a new story of Kanye West, he just cant see to stay out of trouble, one Jonas brother is dealing with a public breakup, Pokemon cards are currency now, Rotten tomatoes is kinda rotten. glue at the US Open and another attempt to cross the Atlantic goes awry. We also take a look at the Box Office from this past weekend and more! Come get comfy!Sources:1. https://www.dailymail.co.uk/tvshowbiz/article-12476675/Furious-Italians-ban-Kanye-West-wife-Bianca-Censori-life-couple-commit-lewd-act-boat-Venice-no-longer-welcome.html and Bianca vs Kim - https://www...
2023-09-1349 min
The Audacious Black Girl PodcastEP 53 Unleashing Your Voice and Finding Confidence w/ Bianca Hannon, MSWSend us a textIn this episode, my guest Bianca Hannon (Social Worker and Digital Content Creator) and I talk about the power of using your voice and finding the confidence to be authentic in a world that can make you feel like you're not enough. Bianca discusses how she found her voice after being mute until the age of six and having a speech impediment. Her journey highlights the power of self-acceptance, the importance of finding your voice, and embracing how you show up in the world to make an impact. Follow Bianca on...
2023-06-2837 min
Puppies and CrimeFolge 163 - Jagd in SambiaOktober 2016, Kafue Nationalpark, Sambia.Es ist 5 Uhr morgens und Bianca und Lawrence Rudolph, ein reiches Ehepaar aus den USA machen sich gerade in ihrer Blockhütte für die Abreise fertig. Plötzlich ertönt ein Schrei, gefolgt von einem Schuss.Als Zeugen in die Hütte stürmen, finden sie einen verzweifelten Lawrence Rudolph vor, der sich über seine Frau Bianca beugt. In ihrer Brust eine große Wunde. War das wirklich ein schrecklicher Unfall? Wie konnte es soweit kommen?Nach und nach kommen immer mehr Ungereimtheiten ans Licht und die Fassade des strahlenden Lokal-Promis Lawrence Rudolph beginnt immer mehr zu...
2023-05-291h 32
Talking NeoTericAmanda-Lyn Pearson from The Crackup Sisters in WintonSpeaking from Winton, in Western Queensland, Bianca Acimovic meets up with Amanda-Lyn Pearson at The Home of The Crackup Sisters.
The conversation unpacks who The Crackup Sisters are, what is the Home of The Crackup Sisters, and what can happen when you construct a new cultural venue in Winton from 100% donated materials.
2023-04-0926 min
Liberty Equus PodcastAmanda SaladiniA Amanda Saladini é amazona, artista visual, instrutora de equitação e fundadora do Garupa - uma escola de equitação natural e projeto socioambiental. https://instagram.com/_garupa_/
2023-04-051h 36
The Poet Speaks PodcastMy Poetry is Community (ft. Bridgette Bianca)Check out Amanda's conversation with Bridgette Bianca! Bridgette is a poet and professor from South Central Los Angeles. Her first book of poetry, be/trouble, was released by Writ Large in 2020. When she is not sharing her poetry, she hosts two instagram series, Young, Black, and Tenure-Track where she documents her experiences in higher education and We Be Readin! Wednesdays where she discusses her romance reading obsession!Bridgette's Links:bridgettebianca.com Be sure to check out The Poet Speaks Podcast on Instagram: https://www.instagram.com/thepoetspea...And listen to , The Poet Speaks Podcast...
2023-02-1256 min
Mulher de Voz#28 HdV - Sexualidade Feminina com Amanda RodriguesHeeey Mulher de Voz! Hoje o papo é sobre sexualidade e como ela e percebida e praticada na vida das mulheres. Para enriquecer a discursão, chamamos a Amanda Rodrigues que é fisioterapeuta pélvica. Instagram: https://www.instagram.com/pod.mulherdevoz/TikTok: https://www.tiktok.com/@pod.mulherdevoz Mande sua história, crítica ou sugestão no e-mail: mv.mulherdevoz@gmail.com
2023-01-2629 min
Survivors - Stories of Hope Live On.Interview with Survivor and Author Bianca AmbrosioTRIGGER WARNING: In this episode I'm talking with a trauma survivor about their history and how they found writing to be healing.
Bianca Ambrosio grew up in a broken home. Her mother and father got married when her mother was 8 months pregnant and her father was in prison. She was raised by family members but through some unusual circumstances, Bianca was almost trafficked when she was only four years old through a known scam at the time. She is currently writing a novel on the story but also did publish a blog post about the experience. Please...
2022-10-1528 min
The Liquid Courage PodcastEp. 44 - Bianca Alongi (actor, voice actor, comedian)In today’s episode, Amanda drinks some Lisbon By Night red wine with actor, voice actor, and comedian Bianca Alongi to discuss voice acting for animation, struggles with being a people pleaser, and how performing has affected her relationship with various aspects of her body. Bianca Alongi started her career as a dancer working on productions with Norwegian Cruise line and performing in live shows throughout the UK. After discovering her love of performing improv, Bianca was accepted into the Second City Conservatory program here in Toronto, and was nominated for the prestigious Tim Sims Encouragement Fund Award upon gra...
2022-10-052h 06
The Shit No One Tells You About WritingHow Classic Literature Can Inform Your Own WorkIn today's Books with Hooks, Carly and CeCe are joined by Nurin and Layne who submitted their work for critique. During the segment, they discuss a romance query that succeeds in delivering ample stakes; whether you should include mentorship programs in your query; the importance of having movement in an opening scene; needing major dramatic questions for each main character in a novel; and the importance of inner life.After which, Bianca chats with Amanda Quain, author of Accomplished: A Georgie Darcy Novel...
2022-08-251h 01
Ignite The FlameSurrender & go with the flowStory time! Trigger warning: I talk about sexual assault in todays episode. Feel free to DM or follow me on Tik Tok: blissfulempowerment Insta: blissfulempowermentco and Facebook: Bianca Blissett
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2022-08-2159 minThe Shit No One Tells You About WritingWriting and Rewriting a Novel Until It's Ready & We Answer Your QuestionsIn today’s BONUS EPISODE, Bianca chats with Matt Bell, author of Refuse to be Done: How to Write and Rewrite a Novel in Three Drafts, about how teaching has helped them become better writers; revising in layers versus all at once; how there's not just one way to write or revise a novel; revision tools for if you don't have beta readers; and the responsibility of being a creative writing instructor. After which CeCe chats with debut author, Amanda Pellegrino, author of Smile and Look Pretty, about the que...
2022-04-181h 13
Vata TimeS2 E9: Gym Confidence, Meditation, and Goal Setting with Ginny King - Equinox Instructor and Podcast HostIn the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we will be talking with Equinox Instructor / Coach, YouTuber, Podcaster and Personal Fitness Coach Ginny King. Where to find Ginny: >>> @ginnykingfit on IG >>> Twin Talk with the Carrie and Ginny>>> Carrie and Ginny King on Youtube >>> www.ginnykingfit.comMentioned in Today's Episode:>>> Natacha Océane Fitness Youtube Fitness Videos>>>...
2022-04-0453 min
Bianca Taylor PodcastFrom Influencer to Business Coach - Becoming a Boss Babe - with Amanda Bucci | Bianca Taylor S2 EP9Influencer & Business Coach, Amanda Bucci, shares her secrets on how to use your archetype to become a successful entrepreneur. She tells her story of how to shifted into following her passions, and what it means to live a life in true alignment with your purpose. Bianca and her also dive deep on 'coming out of the spiritual closet', and how to find peace in what you have. === TIMESTAMPS: 0:00 Intro 1:40 Shifting from influencer to business coach 17:54 Your Archetype 33:09 Coming Out of the Spiritual Closet 43:16 F...
2022-03-3152 minVata TimeS2 E8: Energy Management - I Have No Time vs It's Not a PriorityIn the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we will be exploring our prana budget and the power of energy managementMentioned in Today's Episode:>>> Dr. Bronners - Pure-Castile Liquid Soap - https://amzn.to/36zCS7R>>> Episode inspired by book - The Ayurvedic Self-Care Handbook: Holistic Healing Rituals for Every Day and Season by Sarah Kucera>>> Make sure to follow us on Instagram for regular updates! @VataTime>>> Follow us on TikTok...
2022-03-281h 17Bianca Taylor PodcastA Guide to Intuitive Eating - with Amanda Sevilla | Bianca Taylor Podcast S2 EP8
2022-03-241h 09Vata TimeS2 E7: The Power in Rebranding Yourself - Sorry Not SorryIn the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we will be exploring the power of rebranding yourself. Mentioned in Today's Episode: >>> Remedy Kombucha Tea Organic Drink - Sugar Free, Keto, Vegan & Gluten Free>>> Brittany Vasseur YouTube Channel >>> Make sure to follow us on Instagram for regular updates! @VataTime >>> Follow us on TikTok: TikTok.com/@VataTime >>> Follow the link if you would like to be added to our email...
2022-03-211h 07Vata TimeS2 E6: Establishing Your Ayurvedic Dinacharya to Elevate Your Morning RoutineIn the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we will be exploring our Ayurvedic morning routines (Dinacharya). Dinacharya is a concept in Ayurvedic medicine that looks at the cycles of nature and bases daily activities around these cycles. Ayurveda contends that routines help establish balance and that understanding daily cycles is useful for promoting health.Mentioned in Today's Episode: >>> SAFE STAFFING FOR PATIENTS AND HEALTHCARE WORKERS: ***CLICK HERE*** to sign petition - For decades, the United States healthcare s...
2022-03-141h 23Vata TimeS2 E5: How to Manifest a Million Dollar LifeIn the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we will be exploring redefining our ideas of success in order to manifest a million dollar life. Mentioned in Today's Episode: >>> The Marvelous Mrs. Maisel on Amazon Prime >>> Temptation Island>>> Make sure to follow us on Instagram for regular updates! @VataTime >>> Follow us on TikTok: TikTok.com/@VataTime >>> Follow the link if you would like to be added to our email list: https...
2022-03-071h 26Vata TimeS2 E4: Raising the Vibration by Loving the CollectiveIn the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we will be exploring how to raise our vibration by loving the collective. Mentioned in Episode:>>> Home Free Cookies: https://amzn.to/3BVK4GK>>> America's Racial Karma: An Invitation to Heal by Larry Ward: https://amzn.to/3IuSerUResources:>>> Make sure to follow us on Instagram for regular updates! @VataTime>>> Follow us on TikTok: TikTok.com/@VataTime>>> Follow the link i...
2022-02-281h 03Vata TimeS2 E3: Manifesting a (Wo)Man - Thank You NextIn the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we will be exploring how to let go of past lovers & manifesting your soulmate. Mentioned in Episode: >>> Blueland: https://www.blueland.com/>>> Tongue Scraper: https://amzn.to/3p2OxC4Resources: >>> Make sure to follow us on Instagram for regular updates! @VataTime >>> Follow us on TikTok: TikTok.com/@VataTime >>> Follow the link if you would like to be added to...
2022-02-211h 02Vata TimeS2 E2: Even Queens and Kings Need Their Bestie - Valentine’s Day EditionIn the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we will be exploring why it’s important to nourish and cultivate strong friendships. Mentioned in todays episode:>>> Daring Original Breaded Plant-Based Chicken Pieces, 8oz Pouch, Breaded Flavor: https://amzn.to/3gGEb6z>>> Impossible Food Box: http://imprfct.us/v/amanda_48959>>> Four Sigmatic Chai Latte, Organic Instant Chai Latte with Turkey Tail, Reishi Mushrooms & Coconut Milk Powder, Support Gut & Digestion Health, Decaf + No Dairy: https://amzn.to/33hC8Tc>>> Mechanical Keyboard: https://amzn.to/3rLUt4b>>...
2022-02-1451 minVata TimeS2 E1: Sacred Self-Care - Cultivating your Self-Love PracticeIn the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we will be exploring how to cultivate our sacred self-care rituals. Mentioned in todays episode: >> Almond Cow: Follow this link to get $10 off your Almond Cow: https://almondcow.co/a/rewards/r/IxxImhvA>> Untamed - Book by Glennon Doyle: https://amzn.to/3oteZ7O>> Affirmations App for Phone: I am - Daily Affirmations - iPhone Link; Android Link >> Tongue Scraper: https://amzn.to/3J5uvP5...
2022-02-0752 minVata Time38. The Last One... For Now - See You Next Year!In the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we will closing out Season 1 of the Vata Time Podcast. Resources: >>> Make sure to follow us on Instagram for regular updates! @VataTime >>> Follow us on TikTok: TikTok.com/@VataTime >>> Follow the link if you would like to be added to our email list: https://us1.list-manage.com/survey?u=9cb8311a11704a916fa38f3f3&id=3025f56242 >>> Join us on Clubhouse: https://www.joinclubhouse.com/club...
2021-11-1541 minVata Time37. Simplifying the Holiday Season for a More Sustainable Green SeasonIn the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we will be exploring different ways to have a more sustainable and green holiday season. >>> Make sure to follow us on Instagram for regular updates! @VataTime >>> Follow us on TikTok: TikTok.com/@VataTime >>> Follow the link if you would like to be added to our email list: https://us1.list-manage.com/survey?u=9cb8311a11704a916fa38f3f3&id=3025f56242 >>> Join us on Clubhouse: https://www...
2021-11-0849 minVata Time36. Accessing and Reconnecting With Your Inner Child - How to Reparent YourselfIn the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we will be exploring Inner Child Healing - what it is, why its important, signs you need inner child healing - and steps you can do to start the inner child healing process. Resources: >>> Wim Hof Breathing Method (Beginner) - https://www.youtube.com/watch?v=0BNejY1e9ik>>> Wim Hof Breathing Method (Advanced) - https://www.youtube.com/watch?v=tybOi4hjZFQ>>> Inner Child Healing Medi...
2021-11-0148 minVata Time35. POV: You're the Main Character - Embracing Your Main Character EnergyIn the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we will be exploring different ways to embrace our main character energy. Mentioned in this weeks episode: >>> Aguacate Miami: https://www.aguacatewellness.com/>>> Brittany Runs a Marathon>>> Make sure to follow us on Instagram for regular updates! @VataTime >>> Follow us on TikTok: TikTok.com/@VataTime >>> Follow the link if you would like to be added to our email list: https://us1.list-manage.com...
2021-10-2551 minVata Time34. The 4 Marvelous Goals of Life According to AyurvedaIn the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we will be exploring the four marvelous goals of life according to Ayurveda. >>> Topic inspired by subjects mentioned in the book "Healthy, Happy, Sexy" by Katie Silcox>>> Make sure to follow us on Instagram for regular updates! @VataTime >>> Follow us on TikTok: TikTok.com/@VataTime >>> Follow the link if you would like to be added to our email list: https://us1.list-manage.com/survey?u=9cb8311a11...
2021-10-1842 minVata Time33. Hacking The Happiness ChemicalsIn the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we will be exploring hacking our happiness chemicals - learning what they are, and how to produce these chemicals naturally in our bodies. Resources:>>> Season 1 Episode 10. Intro to Ayurveda (Discover your Dosha) - Vata Time Podcast >>> Make sure to follow us on Instagram for regular updates! @VataTime >>> Follow us on TikTok: TikTok.com/@VataTime >>> Follow the link if you would like to be added to o...
2021-10-1140 minVata Time32. Taking Control Over Your Energy to Prevent BurnoutIn the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we will be exploring burnout, what it is, understanding our personal energy, and what we can do if we are experiencing burnout.Resources: >>> Affirmations app: I am - Daily Affirmations>>> Song to fall asleep to - Weightless: https://open.spotify.com/track/6kkwzB6hXLIONkEk9JciA6?si=TN40ycWHS5K9qn2W1bLpcA&dl_branch=1&nd=1>>> Sahara Rose Podcast: HIGHEST SELF PODCAST>>> Make sure to f...
2021-10-041h 04Vata Time31. Unfiltered and Unscripted Conversations: Getting to Know UsIn the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we will be having an unfiltered and unscripted conversation to get to know each other better. >>> Make sure to follow us on Instagram for regular updates! @VataTime >>> Follow us on TikTok: TikTok.com/@VataTime >>> Follow the link if you would like to be added to our email list: https://us1.list-manage.com/survey?u=9cb8311a11704a916fa38f3f3&id=3025f56242 >>> Join us on Clubhouse: http...
2021-09-271h 12Vata Time30. Sacred Self Care - Creating YOUR RitualIn the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we will be exploring sacred self-care, what is is, why its important, and spiritual self-care rituals we can start implementing.Resources: >> Heal With Mandy >>> Make sure to follow us on Instagram for regular updates! @VataTime >>> Follow us on TikTok: TikTok.com/@VataTime >>> Follow the link if you would like to be added to our email list: https://us1.list-manage.com/survey?u=9cb8311a11704a916fa38f3f3&id=3025f56242 >>> Join us on Clubhouse: https://www.j...
2021-09-201h 08Vata Time29. Fall Ayurveda Routine: Pumpkin Spice and Everything NiceIn the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we will be exploring the best ways to transition into the fall season according to Ayurveda. Show Notes (Resources): >>>Golden Milk Recipe Adapted from the Minimalist Baker: 1.5 cups almond milk 1.5 tsp ground turmeric 1/4 tsp ground ginger 1 cinnamon stick 1/4 tsp ground black pepper Sweetener of choice >>>Ashwagandha - traditionally used as an adaptogen, it is used for many conditions related to stress. Adaptogens are believed to help the body resist physical and mental stress. Some of the condi...
2021-09-1358 minVata Time28. Messages To Our Younger Self - Enjoying the JourneyIn the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we will be doing some self reflection, exploring messages we would give to our younger selves, and looking forward. Resources mentioned: >>> Hit House NYC (Muay Thai Kickboxing): https://www.hithouse.com/>>> Birth Chart: https://astro.cafeastrology.com/natal.php>>> Make sure to follow us on Instagram for regular updates! @VataTime >>> Follow us on TikTok: TikTok.com/@VataTime >>> Follow the link if you woul...
2021-09-0657 min
Vata Time27. Lets Save the OceanIn the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we will be exploring what is going on in the ocean, why we should care, and what we can do to help save the ocean. Resources: >>> Seaspiracy: Seaspiracy is a 2021 documentary film about the environmental impact of fishing directed by and starring Ali Tabrizi, a British filmmaker. The film examines various human impacts on marine life and advocates for ending fish consumption.>>> My Octopus Teacher: A...
2021-08-3050 minVata Time26. 5 Types of Hobbies Everyone Should Implement for a More Balanced Life - Building Your PassionsIn the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we will be exploring the power of hobbies, the 5 different hobbies that help create balance in our life, and how we can incorporate these new hobbies into our life. >>> Make sure to follow us on Instagram for regular updates! @VataTime >>> Follow us on TikTok: TikTok.com/@VataTime >>> Follow the link if you would like to be added to our email list: https://us1.list-manage.com/survey?u=9cb8311a11...
2021-08-231h 02
Antes dos 30 Podcast#12 Profissão NutricionistaVocê sabe o que faz um nutricionista? E os desafios de um nutricionista recém formado, você sabe quais são? Bom…Se você, assim como eu respondeu não para as perguntas anteriores, eu te convido a ouvir o bate-papo que tive com a Amanda. Amanda é uma nutricionista especialista em nutrição esportiva e devido a pandemia vem se permitindo a ampliar suas áreas de interesse e atuação. Neste episódio , Amanda compartilha conosco alguns dos desafios que enfrentou desde que se formou, e decidiu abrir seu próprio consultório.
2021-08-2236 minVata Time25. Living an Intentional Life: Intentional Goals for Intentional LivingIn the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we will be exploring what it means to live an intentional life, laying the foundation to live intentionally, and how to practice intentional living each day. Resources: >>> Awaken the Giant Within - Book by Tony Robbins>>> Make sure to follow us on Instagram for regular updates! @VataTime >>> Follow us on TikTok: TikTok.com/@VataTime >>> Follow the link if you would like to be...
2021-08-1639 minVata Time24. Lets Get Grounded - What is Grounding, When to Ground & How to GroundIn the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we will be exploring grounding - what it is, when should you practice grounding, and how to do it.>>> Make sure to follow us on Instagram for regular updates! @VataTime >>> Follow us on TikTok: TikTok.com/@VataTime >>> Follow the link if you would like to be added to our email list: https://us1.list-manage.com/survey?u=9cb8311a11704a916fa38f3f3&id=3025f56242 >>> Join us...
2021-08-0947 minVata Time23. It’s Probably Not Getting Recycled - Single-Use Plastics 101In the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we will be exploring plastics, the different types of plastics and what we can do to reduce the amount of plastic we use. >>> Make sure to follow us on Instagram for regular updates! @VataTime >>> Follow us on TikTok: TikTok.com/@VataTime >>> Follow the link if you would like to be added to our email list: https://us1.list-manage.com/survey?u=9cb8311a11704a916fa38f3f3...
2021-08-021h 15Vata Time22. Discovering and Aligning Your ChakrasIn the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we will be exploring the history of chakras, the 7 mains main chakras, and how to realign your chakras.Resources: >>> Meditation to realign and open your throat chakra: https://www.3ho.org/kundalini-yoga/chakras/meditation-fifth-chakra >>> Ayurvedic Vegan Cookbook: Eat Feel Fresh: A Contemporary, Plant-Based Ayurvedic Cookbook By Sahara Rose Ketabi>>> Make sure to follow us on Instagram for regular updates! @VataTime >>> Follow us on...
2021-07-2657 minVata Time21. Mid Year Reflection for Goals and Resolutions - How to Set and Achieve Goals for the Rest of the YearIn the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we will be exploring the benefits of goal setting, how to define your goals, and scientific ways to stay on top of your goals. Resources: >>> Card game mentioned: https://www.werenotreallystrangers.com/?gclid=CjwKCAjwos-HBhB3EiwAe4xM9zuBCXmCP_CLVZJssbgMIh3fMIDzuLqbLeHh_2r50JD-u2Yli0eH-RoCvU4QAvD_BwE >>> Make sure to follow us on Instagram for regular updates! @VataTime >>> Follow us on TikTok: TikTok.com/@VataTime >...
2021-07-191h 16Vata Time20. Why Are There Seven Days in a Week? The Days of the Week According to AstrologyIn the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we will be exploring the the seven days of the week, what energy each day holds, and how to plan your week by the days astrological energy. Resources: >>> Healthy with Heather: https://www.instagram.com/healthywithheatherclub/?hl=en >>> Make sure to follow us on Instagram for regular updates! @VataTime >>> Follow us on TikTok: TikTok.com/@VataTime >>> Follow the link i...
2021-07-1246 minVata Time19. A Conversation About Mental Health with Author Carrie ThompsonIn the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we will be exploring mental health in conversation with author of the book "Anxiety Diary of an Ordinary Girl" Carrie Thompson. Resources: >>> Anxiety Diary of An Ordinary Girl: https://www.amazon.com/Anxiety-Diary-Ordinary-Carrie-Thompson/dp/1948985063/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= >>> Make sure to follow us on Instagram for regular updates! @VataTime >>> Follow us on TikTok: TikTok.com/@VataTime >>> Follow the li...
2021-07-051h 25Vata Time18. Becoming Your Own Guru: Intro to MeditationIn the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we will be exploring the benefits of meditating, the different types of meditation practices, and how to build out our meditation routine. Resources: >>> The Untethered Soul: The Journey Beyond Yourself - Book by Michael Alan Singer >>> RAMA TV: https://ramayogainstitute.com/ra-ma-tv-home/ >>> Make sure to follow us on Instagram for regular updates! @VataTime >>> Follow us on TikTok: TikTok.com/@VataTime >>> Fo...
2021-06-281h 25Vata Time17. Being Vegan Isn't Elite - How to Master a Plant Based DietIn the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we will be exploring easy things that you can start doing today to embrace a more whole foods plant based diet.Resources: >>> Eat Feel Fresh: A Contemporary, Plant-Based Ayurvedic CookbookEat Feel Fresh: A Contemporary, Plant-Based Ayurvedic Cookbook By Sahara Rose Ketabi>>> Whole: Down-to-Earth Plant-Based Wholefood Recipes By Harriet Birrell>>> Cheap Lazy Vegan: https://www.thecheaplazyvegan.com/>>> Cronometer: https://cronometer.com/
2021-06-211h 05Vata Time16. Friends vs. Energy Vampires: How to Build Authentic FriendshipsIn the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we will be exploring the importance of friendship, how to use friendships to reach our highest self, and how to sustain and nurture our friendships. >>> Make sure to follow us on Instagram for regular updates! @VataTime >>> Follow us on TikTok: TikTok.com/@VataTime >>> Follow the link if you would like to be added to our email list: https://us1.list-manage.com/survey?u=9cb8311a11704a916fa38f3f3...
2021-06-141h 05
New School of MarketingManaging your energy during a launch with Amanda FreemanLaunches are quite common in the online business space, especially among course creators and coaches. With launching comes launch stress, imposter syndrome and sometimes even burn-out. As entrepreneurs, we need to manage and protect our energy, and it's no different during a launch or in our everyday business life.In this episode I speak with Amanda Freeman about how to manage your energy during a launch, we dive into all the feelings that might come up during a launch, how you can protect your energy and how to factor your energy into a launch.
2021-06-0834 minVata Time15. Food Justice Movement: Healthy Food is a Human RightIn the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we will be exploring the food justice movement, what it is, why it's important, and what you can do about it. Resources: >>> Hulu documentary mentioned: Just Eat It: A Food Waste Story >>> Imperfect Foods - For $80 off your first 4 orders use this link: http://imprfct.us/v/bianca_2026>>> Misfits Market - Save $10 off your first order with this link: https://www.misfitsmarket.com/?prom...
2021-06-0743 minVata Time14. Setting Boundaries & Learning When to Say NoIn the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we will be exploring boundaries, how to determine our boundaries, and implementing healthy and sustainable boundaries. Resources: >>> Book mentioned in todays episode: Dear Lover by David Deida >>> Make sure to follow us on Instagram for regular updates! @VataTime >>> Follow us on TikTok: TikTok.com/@VataTime >>> Follow the link if you would like to be added to our email list: https://us1.list-manage.com/survey?u=9cb8311a11704a916fa38f3f3&id=3025f56242 >>> Join us on Clubh...
2021-05-3152 minVata Time13. Workouts That Work for You (According to Your Ayurvedic Dosha)In the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we will be exploring the many benefits of exercising, exercising according to the seasons and energy, and how to exercise in order to balance your dosha (according to Ayurveda). Resources: >>> Listen to Season 1 Episode 10: Intro to Ayurveda (Discover your Dosha) - https://open.spotify.com/episode/70q3lv11XTYU14oCX8VixH?si=n8zIkmLRRVqB45UkUV9DbQ>>> Quiz to find your dosha imbalances: https://chopra.com/dosha-quiz
2021-05-2447 minVata Time12. What's Your Clutter Trying to Tell You? (It's Deeper Than You Think)In the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we will be exploring how clutter impacts our mind, body, health, and the environment. Clutter is a beautiful tool for self-exploration, self-understanding, and self-compassion. >>> Make sure to follow us on Instagram for regular updates! @VataTime >>> Follow us on TikTok: TikTok.com/@VataTime >>> Follow the link if you would like to be added to our email list: https://us1.list-manage.com/survey?u=9cb8311a11704a916fa3...
2021-05-171h 01Vata Time11. Shifting from Scarcity to AbundanceIn the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and today's episode we will be exploring the scarcity vs abundance mindset.>>> Make sure to follow us on Instagram for regular updates! @VataTime >>> Follow us on TikTok: TikTok.com/@VataTime >>> Follow the link if you would like to be added to our email list: https://us1.list-manage.com/survey?u=9cb8311a11704a916fa38f3f3&id=3025f56242 >>> Join us on Clubhouse: https://www.joinclubhouse.com/club/vat...
2021-05-1056 minVata Time10. Intro to Ayurveda (Discover your Dosha)In the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we are exploring the basics of Ayurveda including the three doshas and how to easily start implementing some of these practices into your life in order to create balance.>>> Make sure to follow us on Instagram for regular updates! @VataTime >>> Follow us on TikTok: TikTok.com/@VataTime >>> Follow the link if you would like to be added to our email list: https://us1.list-manage.com/su...
2021-05-0350 minVata Time9. Lets Talk Trash (Earth Day Edition)In the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we are exploring where our trash goes, how much trash we produced in a week, and what we can do to reduce the amount of trash we produce. >>> Make sure to follow us on Instagram for regular updates! @VataTime >>> Follow us on TikTok: TikTok.com/@VataTime >>> Follow the link if you would like to be added to our email list: https://us1.list-manage.com/survey?u=9...
2021-04-261h 07Vata Time8. How to Get Out of a RutIn the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we are exploring how to identify signs of being in a rut, the source of it, and what you can do to get out of it in order to reach your highest self! >>> Make sure to follow us on Instagram for regular updates! @VataTime >>> Follow us on TikTok: TikTok.com/@VataTime>>> Follow the link if you would like to be added to our email list: https://us1.list-manage.co...
2021-04-1950 minVata Time7. The Dark Side of DonatingIn the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we explore the dark side of donating - where your donated clothing, items, and money actually go - and what you can do about it! >>> Make sure to follow us on Instagram for regular updates! @VataTime >>> Follow us on TikTok: TikTok.com/@VataTime >>> Follow the link if you would like to be added to our email list: https://us1.list-manage.com/survey?u=9cb8311a11704a916fa38f3f3&id...
2021-04-1241 minVata Time6. Where Do You Get Your Protein From? (vegan edition)In the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we will be discussing our experiences with a vegan diet, the connection between veganism and sustainability, and how to get started on the vegan path if this is something you are interested in! >>> Make sure to follow us on Instagram for regular updates! @VataTime >>> Follow us on TikTok: TikTok.com/@VataTime >>> Follow the link if you would like to be added to our email list: https://us1.list-manage.com/s...
2021-04-051h 02Ignite The FlameEmbracing the new ✨DM & DF channeled messages. Update on life and new chapters. Oh, & a bit of encouragement. You know, the usual☺️ if you’d like to be featured send email to ignitetf@yahoo.com. Follow me on YouTube: Bianca B for tarot & podcast video (ASL accessible). Insta: iambiancaamanda & blissful3mpow3rm3nt for collective updates & twin soul stuff ☺️ love you all! For more info, check out my link tree https://linktr.ee/biancablissett
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2021-04-0232 min
The Beautifully Nasty PodcastLoving Yourself in Relationships: Part 5 (Amanda Snyder - Performance Coach)With five Wednesday's in the month of March......we get an EXTRA episode to close March out:) Special guest Amanda Snyder and Bianca talk all about breaking up and how to mourn and deal with the loss of a partner. Amanda shares how her break up, although it was one of the hardest times in her life, it was also one of the best things that has happened to her. She goes into detail about how the breakup made her into the person she is today. She talks a lot about mindset and how to feel good in your own...
2021-03-3153 minVata Time5. The Five Love Languages: How to Better Love Yourself and Your Significant OtherIn the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we're exploring the 5 love languages, and how you can utilize these techniques to help deepen your relationship with yourself and others. >>> Make sure to follow us on Instagram for regular updates! @VataTime >>> Follow us on TikTok: TikTok.com/@VataTime >>> Follow the link if you would like to be added to our email list: https://us1.list-manage.com/survey?u=9cb8311a11704a916fa38f3f3&id=3025f56242
2021-03-2953 minVata Time4. What is Greenwashing & Have We Been Greenwashed?In the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we're exploring Greenwashing. What it is, what to look out for, and how to verify that things that claim to be green are actually green. >>> Make sure to follow us on Instagram for regular updates! @VataTime >>> Follow us on TikTok: TikTok.com/@VataTime >>> Follow the link if you would like to be added to our email list: https://us1.list-manage.com/survey?u=9cb8311a11704a916fa38f3f3&id=3025f56242 Resources: >>> Good On You App / W...
2021-03-2242 minVata Time3. How to Manifest Your RealityIn the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we're exploring manifestation, and how we create our own reality!>>> Make sure to follow us on Instagram for regular updates! @VataTime >>> Follow us on TikTok: TikTok.com/@VataTime>>> Follow the link if you would like to be added to our email list: https://us1.list-manage.com/survey?u=9cb8311a11704a916fa38f3f3&id=3025f56242Resources: >>> Book and Doc...
2021-03-1549 minVata Time2. The Power of MoneyIn the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we're exploring the power of money, and putting our money where our mouth is. >>> Make sure to follow us on Instagram for regular updates! @VataTime >>> Follow us on TikTok: TikTok.com/@VataTime>>> Follow the link if you would like to be added to our email list: https://us1.list-manage.com/survey?u=9cb8311a11704a916fa38f3f3&id=3025f56242
2021-03-0841 minVata Time1. Does Organic Matter?In the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we're exploring organic food, and talking about its impact on the earth and our bodies. >>> Make sure to follow us on Instagram for regular updates! @VataTime >>> Follow us on TikTok: TikTok.com/@VataTime>>> Follow the link if you would like to be added to our email list: https://us1.list-manage.com/survey?u=9cb8311a11704a916fa38f3f3&id=3025f56242Resources mentioned in...
2021-02-2844 minIgnite The Flame𝙻𝚊𝚞𝚛𝚊—𝚝𝚑𝚎 𝚜𝚘𝚗𝚐𝚜𝚝𝚛𝚎𝚜𝚜 𝚠𝚑𝚘 𝚞𝚗𝚔𝚗𝚘𝚠𝚒𝚗𝚐𝚕𝚢 𝚠𝚊𝚕𝚔𝚎𝚍 𝚒𝚗𝚝𝚘 𝚑𝚎𝚛 𝚙𝚞𝚛𝚙𝚘𝚜𝚎In today’s episode I have with me the Uber talented, Laura. A fellow Twin Flame person currently in separation. However, having surrendered to the unknown, Laura now deviates from purpose with her TF to inner purpose and innerstanding that she so freely shares in her messages. You can find her at Laurathewokenmind on Instagram, thewokenmind on YouTube as well as thewokenmind.com for some of her services! With love, Bianca Amanda ♡︎
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2021-01-201h 35
Tell Me More with Amanda Nielsen043. Bianca Buffalo - on Surrogacy in Canada and healing from trauma by giving life.Join me as I chat with Bianca about how an impulse decision to become a surrogate helped her to deal with the trauma of losing her son's father. We discuss the ENTIRE process. From making the decision to giving birth to the babies, and everything in between. Go check her out on Instagram @custardcups and follow me on FB and Instagram too! @tellmemorepodcast_
2020-11-1054 min
Launching LightEpisode 015: Jump Into the Abundance Matrix with Amanda FlakerAre you an empath trying to launch or grow a business but are finding it difficult to navigate through the process? Are you trying to employ the law of attraction and doing shadow work regularly, but are still experiencing obstacles that seem impossible to overcome when it comes to your business? If so, then this conversation with Amanda Flaker could be the catalyst to getting you out of that rut.
Amanda describes herself as a YouTuber, content creator, and coach for empath entrepreneurs - but I feel – and you’ll most likely soon realize from this interview too...
2020-10-2659 min
The Safe HavenRide of a LifetimeWarning: Content relating to the death of Bianca’s sister, Katrina, who died from Ovarian Cancer.
Bianca Hayes is a force. This summer, she biked from Vancouver to Halifax in 19 days and 18 hours. Bianca Hayes was never an avid cyclist. Her inspiration to ride came from the aspiration to raise money and awareness for Ovarian Cancer.
Bianca’s sister Katrina died in 2018 from Ovarian Cancer, which is the fifth most common cancer but most deadly of all women’s cancers.
August 2018 was the first real serious bike ride she’d been on, using a borrow...
2020-09-2159 min
New School of MarketingDiversifying your income streams with Amanda KendleEver heard entrepreneurs say that you should have multiple income streams. I’ve heard people say that you need seven.In this episode Amanda and I talk all about diversifying income streams. You’ll find out what Amanda’s diverse income streams are, how important it is to have diverse income streams and how she juggles it all. Send me a message right here Support the showConnect with me Website: www.newschoolofmarketing.comFacebook: @newschoolofmarketingInstagram: @bianca_mckenzie Work with me:...
2020-09-0121 min
Connecting Soul Beings®Connecting Soul Beings Summit 2018 with Amanda PowersPREVIOUSLY RECORDED OCTOBER 2018 FOR THE CONNECTING SOUL BEINGS® SUMMIT:SUMMIT SPEAKER: Amanda PowersYou can watch this episode and more right here: Summit PlaylistAmanda Powers is the best dressed dog walker and animal communicator in Melbourne, Australia! We talk everything animals, and how we connect with them and what we can learn from them.So, let’s dive into the world of dogs and other animals!MORE ABOUT CONNECTING SOUL BEINGS® SUMMIT 2018:The Connecting Soul Beings® Summit brought together some of today's most significant influencers in the s...
2019-08-2946 min
Connecting Soul Beings®Connecting Soul Beings Summit 2018 with Amanda PowersPREVIOUSLY RECORDED OCTOBER 2018 FOR THE CONNECTING SOUL BEINGS® SUMMIT:SUMMIT SPEAKER: Amanda PowersYou can watch this episode and more right here: Summit PlaylistAmanda Powers is the best dressed dog walker and animal communicator in Melbourne, Australia! We talk everything animals, and how we connect with them and what we can learn from them.So, let’s dive into the world of dogs and other animals!MORE ABOUT CONNECTING SOUL BEINGS® SUMMIT 2018:The Connecting Soul Beings® Summit brought together some of today's most significant influencers in the s...
2019-08-2945 min
Bianca Taylor PodcastBecoming Vegan, Social Media Pressure, and Figuring out Who You Are, with RDN and Yogi Amanda SevillaOn today’s episode we talk with RDN, Yoga instructor, Youtuber, blogger, and instagrammer Amanda Sevilla. From overcoming an eating disorder, to becoming passionate about plant-based nutrition, Amanda has been sharing her journey and passionate for health with her online audience through blogs and vlogs. Over the past few years, Amanda’s enthusiasm for plant-based food has evolved into a passion for holistic health and well being of the mind, body and spirit. Now a yoga teacher, Amanda has implemented her yoga practice and love for mindfulness into her online content. Follow Amanda on Instagram: https...
2018-12-241h 09
The Heavy Flow PodcastBirth Work is Feminist Work with Bianca SpragueThis week I'm talking to Bianca Sprague, co-founder and CEO of bebo mia inc. We discuss why birth work is feminist work, the role of a doula at a birth, how birth is getting riskier in North America particularly for marginalized communities, making maternal support more applicable and how using our voices to advocate for ourselves is an act of resistance. CW: birth trauma This episode of Heavy Flow is supported by bebo mia inc, a training and mentorship organization for women in the maternal health field. Get 40% off all courses, including payment plans, this...
2018-11-151h 07The Heavy Flow PodcastMaking Peace with a Hysterectomy with Bianca SpragueThis week on the podcast I’m talking to Bianca Sprague, birth doula, lactation educator and CEO of bebo mia inc. After a decade of excruciating period pain, Bianca elected to have a hysterectomy to manage her adenomyosis and endometriosis. We discuss how she made peace with her decision, self-advocacy and queer-positive medical spaces. Show notes: http://amandalaird.ca/biancasprague
2018-01-251h 06