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Amarjit Singh

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The Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghPodcast announcementAmarjit makes an announcement about the future of the podcast.   Podcast website https://www.thestoryofmepodcast.com/   Sign up for Amarjit’s Newsletter http://eepurl.com/b8aohb   Support the show with a donation. https://www.thestoryofmepodcast.com/contact/   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Be a guest on the podcast to discuss some issues that you may be dealing with in your life. https://www.thestoryofmepodcast.com/contact/   Amarjit’...2023-03-2803 minThe Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghCommunication, projection, and listener commentsAmarjit responds to a YouTube comment regarding last week’s episode.   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. https://www.thestoryofmepodcast.com/contact/   Links to video versions of the episode. Please like and subscribe on the platforms. Rumble: https://rumble.com/v1whctl-living-in-current-times-with-benjahmin-steele-ep-85.html   YouTube: https://youtu.be/Dj4zaHx-NuQ   Sign up for Amarjit’s Newsletter http://eepurl.com/b8aohb   Submit your quest...2022-11-2931 minThe Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghLiving in current times with BenJahmin SteeleAmarjit welcomes back returning guest BenJahmin Steele. They talk about living in the current times. The discuss the issues that people are facing and how to navigate the times to live a healthy and heart centered life.   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. https://www.thestoryofmepodcast.com/contact/   Links to video versions of the episode. Please like and subscribe on the platforms. Rumble: https://rumble.com/v1whctl-living-in-current-times-with-benjahmin-steele-ep-85.html   YouTube: https://yout...2022-11-221h 59The Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghDealing with hopelessnessToday, Amarjit talks about how to let go of the feeling of hopelessness and lack of direction that gets us down.   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. https://www.thestoryofmepodcast.com/contact/   Sign up for Amarjit’s Newsletter http://eepurl.com/b8aohb   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Be a guest on the podcast to discuss some issues that you may be dealing with in your life. h...2022-11-0837 minThe Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghVulnerability and opportunityToday, Amarjit shares some challenges that he has experienced over the past couple years and how this has led him to focus on vulnerability. He then goes on to discuss how opportunity can arise from being vulnerable.   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. https://www.thestoryofmepodcast.com/contact/   Sign up for Amarjit’s Newsletter http://eepurl.com/b8aohb   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Be a guest o...2022-11-0140 minThe Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghLive from the Belgium Kundalini Yoga Festival 2022Today, Amarjit replays a workshop that he gave at the Belgium Kundalini Yoga Festival in September 2022 on being authentic.   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. https://www.thestoryofmepodcast.com/contact/   Sign up for Amarjit’s Newsletter http://eepurl.com/b8aohb   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Be a guest on the podcast to discuss some issues that you may be dealing with in your life. https://www.the...2022-09-201h 37The Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghAn exercise in becoming the person you want to beToday, Amarjit talks about how we are waiting to become the person we want to be instead of being it. He walks you through an exercise to see this person and be this person.   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. https://www.thestoryofmepodcast.com/contact/   Sign up for Amarjit’s Newsletter http://eepurl.com/b8aohb   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Be a guest on the podcast...2022-08-3019 minThe Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghConscious relationshipsOn today’s episode, Amarjit discusses what it means to have conscious relationships, and how you can improve yours.   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. https://www.thestoryofmepodcast.com/contact/   Sign up for Amarjit’s Newsletter http://eepurl.com/b8aohb   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Be a guest on the podcast to discuss some issues that you may be dealing with in your life. https://www.thest...2022-08-1639 minThe Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghZuddharma Vision with BenJahmin SteeleAmarjit is joined by yoga teacher and musician, BenJahmin Steele. They talk about his life, music, and new vision for his teaching as well as many other topics.   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. https://www.thestoryofmepodcast.com/contact/   Sign up for Amarjit’s Newsletter http://eepurl.com/b8aohb   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Be a guest on the podcast to discuss some issues that you may...2022-07-262h 18The Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghLetting go of anxietyAmarjit begins this episode with an explanation of the types of anxiety and causes. He goes on to discuss how you can let go of your anxiety.   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. https://www.thestoryofmepodcast.com/contact/   Sign up for Amarjit’s Newsletter http://eepurl.com/b8aohb   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Be a guest on the podcast to discuss some issues that you may be...2022-07-1939 minThe Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghWhat are you holding on to?In this episode, Amarjit talks about how the more you let go, the more beautiful life becomes. He goes on to discuss the types of things we hold on to, why we hold on to them, and how to let go of them.   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. https://www.thestoryofmepodcast.com/contact/   Sign up for Amarjit’s Newsletter http://eepurl.com/b8aohb   Submit your questions: https://www.thestoryofmepodcast.com/contact/ ...2022-07-0539 minThe Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghSelf-enquiry with Advaita VedantaIn this episode, Amarjit discusses the process of self-enquiry from the perspective of the Advaita Vedanta philosophy. He talks about some important teachers, such as Ramana Maharshi, Nisargadatta Maharaj, and Papaji, who followed this methodology to become self-realized. Amarjit then plays a recording of Papaji answering a student’s question at satsang.   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. https://www.thestoryofmepodcast.com/contact/   Sign up for Amarjit’s Newsletter http://eepurl.com/b8aohb   Submit...2022-06-2833 minThe Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghLive from the German Kundalini Yoga FestivalIn this episode, Amarjit is at the German Kundalini Yoga Festival talking with festival organizer, yogi, and musician Sat Hari Singh. Amarjit then catches up with prior podcast guest Prithi Nivas Kaur.   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. https://www.thestoryofmepodcast.com/contact/   Sign up for Amarjit’s Newsletter http://eepurl.com/b8aohb   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Be a guest on the podcast to discuss...2022-06-211h 03The Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghThe psychology of changeIn this episode, Amarjit talks about the psychology of change. He goes on to answers the question, if change is just trading one behavior for another, why is it difficult to change?   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. https://www.thestoryofmepodcast.com/contact/   Sign up for Amarjit’s Newsletter http://eepurl.com/b8aohb   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Be a guest on the podcast...2022-06-1423 minThe Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghWake up from psychological sleep with OshoIn this episode, Amarjit plays an excerpt from a satsang with Osho on waking up from psychological sleep. Amarjit then discusses what this means and how it related to experiences in his life and the significance in your life.   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   Sign up for Amarjit’s Newsletter http://eepurl.com/b8aohb   Submit your questions: https://www.thesto...2022-06-0742 minThe Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghEmpathy, compassion, and self-awarenessAmarjit begins the show by defining empathy and compassion. He then discusses the impact they have on your life through some experiences that he has had. He continues the conversation with how these qualities are necessary for self-awareness and relates this to an experience he had on social media. Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   Be a guest on the podcast to discuss some issues that you ma...2022-05-3154 minThe Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghCulture is not your friend with Terence McKennaIn this episode, Amarjit plays an excerpt from a lecture given by Terence Mckenna where he talked about the relationship between culture and the individual. Amarjit then relates Mckenna’s perspective on culture to what is happening today. Podcast website https://www.thestoryofmepodcast.com/ Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/ Be a guest on the podcast to discuss some issues that you may be dealing with in your life. https://www.thestoryofmepodcast.com/co...2022-05-2457 minThe Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghSelf-expression and changeIn this episode, Amarjit shares what he is experiencing in his life and how others may be going through something similar. He discusses the continuous process of re-evaluating your life and how this relates to self-expression.   Podcast website https://www.thestoryofmepodcast.com/ Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/ Be a guest on the podcast to discuss some issues that you may be dealing with in your life. https://www.thestoryofmepodcast.com/contact/ 2022-05-1737 minThe Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghAcceptance and bed bugsIn this episode, Amarjit explores the concept of acceptance and surrender in a more profound way than we normally think about it. He talks about the importance of acceptance and relates it to growth, opportunity, understanding, love, and peace. He also shares a story about an unforgettable and traumatic experience he had after 30 days of an intense meditation retreat. The episode concludes with a meditation for acceptance, gratitude, and surrender.   Podcast website https://www.thestoryofmepodcast.com/ Support the show with a donation. Go to the podcast website for the donate button: https://www.t...2022-05-101h 08The Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghHow to deal with life’s challengesAmarjit talks about how to deal with life’s challenges. He provides ways to interact with challenging experiences through having the proper perspective, attitude, and approach. Podcast website https://www.thestoryofmepodcast.com/ Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   Connect with Amarjit on Substack https://amarjitsingh.substack.com/   Sign up for Amarjit’s Newsletter http://eepurl.com/b8aohb   Submit your questions: https...2022-04-2618 minThe Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghDealing with negativityAmarjit talks about dealing with negativity that you are either experiencing from others, or from within. He then provides methods to deal with it. Podcast website https://www.thestoryofmepodcast.com/ Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/ Connect with Amarjit on Substack https://amarjitsingh.substack.com/   Sign up for Amarjit’s Newsletter http://eepurl.com/b8aohb   Submit your questions: https://www.thestoryofmepodcast.com/contact/  2022-04-1222 minThe Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghFinding balance in chaos – listener questionAmarjit answers a listener’s question about how to find balance in the midst of a chaotic world. He begins by discussing how this is something that many people are experiencing to differing degrees given the past couple years. This leads to a discussion on how tuning in to your true self is the same process as understanding truth in society. He goes on to explain how understanding your purpose provides the perspective to focus your attention. Given that the true self does not change, these chaotic times actually provide opportunity to understand your authentic nature. ...2022-04-0539 minThe Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghRefining the functions of the mindAmarjit begins with a discussion on how the reactive mind causes suffering. He then goes on to talk about how to use the mind as a tool and not be enslaved by it. He continues with talking about learning to let go of concepts of the mind which take away stillness, and contribute to suffering. This leads to an explanation of the three functions of the mind and how to balance them. He finishes the episode with a meditation to create a neutral mind.   Podcast website https://www.thestoryofmepodcast.com/   Support th...2022-03-2239 minThe Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghHow to find motivation when you feel stuckAmarjit starts this episode discussing the psychological war as it continues to divide people. Then he answers a listener’s question for today’s main topic – how to find motivation when you feel stuck. This is an experience that many people find themselves in as a result of the last two-years. He discusses why this is an experience that many people are sharing. Amarjit then provides methods for dealing with this experience, and how to use it to become more authentic.     Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donatio...2022-03-1541 minThe Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghFinding something beautiful in youAmarjit begins this episode with some words about how what is happening in our society is dividing us. He goes on to talk about the importance of uniting through love. Amarjit then gets into today’s main topic, continuing with the idea of love. He talks about seeing inner-beauty, and how this relates to seeing your life purpose. He then reads something that he wrote about his experience finding his life purpose.   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. Go to the podcast website for the dona...2022-03-0826 minThe Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghHow did this turban get on my head?Amarjit begins this episode with some words about the war in the Ukraine and how we are being sold a false narrative just like we have been for the past two years. Amarjit then gets into today’s main topic – transformation. He discusses his personal experience with the concept of transformation through a story titled, how did this turban get on my head.   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   S...2022-03-0155 minThe Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghThe warrior spirit of a yogiAmarjit talks about what it means to be a spiritual warrior and how it relates to what is happening in today’s society.   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Full show notes: https://www.thestoryofmepodcast.com/the-warrior-spirit-of-a-yogi/   Mentioned on the episode: Amarjit’s Merch Shop Europe: htt...2022-02-2246 minThe Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghHow to let go of your egoAmarjit begins with a discussion on the protest in Canada. Then he goes into today’s topic - how to let go of your ego. First, he spends time defining the ego. Amarjit concludes with methods for letting go of aspects of your ego so that you can be more authentic.   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   Submit your questions: https://www.thestoryofmepodcast.com/contact/   ...2022-02-1542 minThe Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghHow to get closeness in your relationshipsAmarjit begins with a discussion on the protest around the world and what you can do. He then gets into today’s topic of how to get closeness in your relationships. He discusses what it means to have closeness, what is its importance, and how to experience it.   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Full show n...2022-02-0835 minThe Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghHow to improve your luckAmarjit begins with discussion on the way we are being governed. He then gets into today’s topic – luck. The talk begins with a question – are you lucky? He then deconstructs the idea of luck. Amarjit then provides the connection between this idea of luck and karma.   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Full show notes: htt...2022-01-2527 minThe Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghHow to vibrate your intentionsAmarjit begins with an update from the psychological warfront. He talks about how former podcast guest Dr. Mattias Desmet was mentioned on the Joe Rogan Podcast and how this has had a big impact in cutting through the false covid narrative. Amarjit then provides a better understanding of how to achieve your intentions for the new year. He talks about why people get discouraged and give up on their intentions. Then he lays out a more helpful perspective to achieving your intentions.   Podcast website https://www.thestoryofmepodcast.com/   Support the show wi...2022-01-1135 minThe Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghWhy do you keep repeating the same patterns?Amarjit begins with an update from the psychological war front. He then goes into answering the question – why do you return to the same patterns when you know they are not working for you? Amarjit gives several reasons that you revert to old patterns and follows this up with ways to overcome them.   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   Submit your questions: https://www.thestoryofmepodcast.com/contact/ 2021-12-0733 minThe Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghThe psychology of the chakra system – Crown chakraAmarjit finishes up the psychology of the chakra system series with the crown chakra.   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Full show notes: https://www.thestoryofmepodcast.com/the-psychology-of-the-chakra-system-crown-chakra/    Mentioned on the episode: Amarjit’s Merch Shop Europe: https://thestoryofmepodcast.myspreadshop.net/   North A...2021-11-2331 minThe Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghHow to make changes in your lifeAmarjit begins with an update on The Psychological War we find ourselves in. After this he gets into a discussion about change. He talks about the things that keep you attached to particular behaviors in your life and how to change them. He describes how false identification, the ego, your reactions, your perception, and self-love effect your behavior.   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   Submit your questions: htt...2021-11-1638 minThe Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghWhy does your life seem like a constant battle?Amarjit begins the show talking about the upcoming Dutch Kundalini Yoga Festival with one of the co-founders, Sat Kirtan Kaur Khalsa. Amarjit then talks about World War III – The psychological war. After this he gets into an explanation on why at times your life may seem like a constant battle. He talks about what is contributing to this experience, and how to get out of it.   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/cont...2021-11-0946 minThe Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghPamoda Dhammika Bhikkhu – a monk’s lifeAmarjit begins the show with a brief discussion on the psychological war that is happening in our society. He then welcomes his friend, and Buddhist Monk, Pamoda Dhammika. Pamoda shares his journey to becoming a monk, and talks about his experience living without money. Then Pamoda explains aspects of his practice for others to incorporate into their life to help them become aware of, and break habit patterns.   Podcast website https://www.thestoryofmepodcast.c om/   Support the show with a donation. Go to the podcast website for the donate button: https://ww...2021-11-022h 05The Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghListener questions – childhood traumaAmarjit answers some listener questions related to the theme of childhood trauma. The first question is about dealing with childhood trauma. The next question asks about working with younger parts of yourself. Then a listener wants to know Amarjit’s understanding of the inner-system, which he relates to the theme of trauma. Finally, a question about finding peace.   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   Submit your questions: https...2021-10-2653 minThe Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghThe psychology of the chakra system – Third eyeAmarjit talks about the psychology of the chakra system in this series. The series explores how to diagnose psychological and physical imbalances using the chakra system. In this part, Amarjit discusses the Third Eye, Ajna. Amarjit provides a meditation to help connect you to your intuition.   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Full show notes: http...2021-10-1929 minThe Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghThe psychology of the chakra system – Throat ChakraAmarjit talks about the psychology of the chakra system in this series. The series explores how to diagnose psychological and physical imbalances using the chakra system. In this part, Amarjit discusses the Throat chakra, Vishuddha   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Full show notes: https://www.thestoryofmepodcast.com/the-psychology-of-the-chakra-system-throat-chakra/   Amarjit’s Social...2021-10-1232 minThe Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghHow to achieve higher levels of successAmarjit begins the program with a few thoughts about being in Berlin with covid restrictions. He then dedicates the episode to achieving higher levels of success in relationships, economically – in life in general, through uncovering habit patterns that are holding you back. He goes on to talk about how what you tolerate is a representation of how you feel about yourself, and how to change this.   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/cont...2021-10-0527 minThe Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghThe psychology of the chakra system – AnahataAmarjit talks about the psychology of the chakra system in this series. The series explores how to diagnose psychological and physical imbalances using the chakra system. In this part, Amarjit discusses the Heart chakra, Anahata   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Full show notes: https://www.thestoryofmepodcast.com/the-psychology-of-the-chakra-system-anahata   Available for Hand...2021-09-2831 minThe Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghDr. Mattias Desmet - psychological crisis and mass formationDr. Mattias Desmet is a professor of Clinical Psychology at Ghent University in Belgium. He lectures on Individual psycho-analytics psychotherapy, and also psychology of the crowd. He holds a master’s degree and PhD in clinical psychology, and a master’s in statistics.   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Full show notes: https://www.thestoryofmepodcast.com/dr-m...2021-09-141h 45The Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghThe psychology of the chakra system – Svadhisthana & ManipuraAmarjit talks about the psychology of the chakra system in this series. The series explores how to diagnose psychological and physical imbalances using the chakra system. In this part, Amarjit discusses the Svadhisthana & Manipura chakra   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Full show notes: https://www.thestoryofmepodcast.com/the-psychology-of-the-chakra-system-svadhisthana-manipura/   Upcoming Workshops: 2021-08-2430 minThe Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghFinding truth, psychological crisis, and hypnosisAmarjit responds to a social media post asking, “how do you know what is true?” He provides his method for determining truth and shares information about his background which shaped his approach. He goes on to discuss the psychological crisis that we find ourselves in as a result of the pandemic. This leads to a psychological assessment of group hypnosis.   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   Submit your qu...2021-08-1758 minThe Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghThe psychology of the chakra system - MuladharaAmarjit talks about the psychology of the chakra system in this first of seven-part series. The series explores how to diagnose psychological and physical imbalances using the chakra system. In this first part, Amarjit discusses the Muladhara chakra.   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Full show notes: https://www.thestoryofmepodcast.com/the-psychology-of-the-chakra-system-muladhara   Upc...2021-08-1026 minThe Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghFree will and yoga psychologyAmarjit talks about understanding free will. He continues with how free will is an often-misunderstood concept as mental decisions are regularly confused for free will. Often you are subjected to conscious and unconscious impulses of the mind, body, and emotions. This means that many of your habit patterns are unconscious, making it more difficult to understand what is free will and what is not. However, Amarjit provides a method for evaluating your decisions and behavior to shed light on whether they are unconscious habit patterns or an expression of free will.   Podcast website https://www.t...2021-08-0332 minThe Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghHow mantras workAmarjit begins talking about an experience he had listening to music from his childhood. This leads to a discussion on the effects of sound on consciousness. More specifically, Amarjit details how mantras work on your consciousness, and how to incorporate them into your life.   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Full show notes: https://www.thes...2021-07-2029 minThe Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghWhat does it mean to be triggered?Amarjit discusses what it means to be triggered. He talks about avoiding the victim mentality so that you can create the space for emotional awareness.   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Full show notes: https://www.thestoryofmepodcast.com/what-does-it-mean-to-be-triggered/   Workshop information: The Science & Art of Hand Analysis Workshop in Arizo...2021-07-0631 minThe Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghWhy happiness is not the pathAmarjit talks about how making happiness the goal of life is a mistake. He discusses the problems with making happiness your objective, and how attaching yourself to the temporary brings suffering. Amarjit then provides a better perspective of the goal of life that focuses on the permanent.   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Full show note...2021-06-2222 minThe Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghHow to find self-loveIn this episode, Amarjit talks about how self-love, or the deficiency of it, effects your life. He discusses the relationship between self-love and the life that you create. He provides four methods for creating awareness from your habit patterns of how you feel about yourself. Amarjit then shares two aspects necessary to increase self-love.   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   Submit your questions: https://www.thestoryofmepodcast.com/con...2021-06-0830 minThe Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghAuthentically you from the perspective of yoga psychologyThis episode is from a talk Amarjit gave to the employees of Trivago Corporation in Mallorca, Spain in 2019. The talk is about what it means to be authentic from the perspective of yoga psychology. This talk was also video recorded and is available on YouTube.     Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Full show notes: https://www.t...2021-05-251h 26The Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghNonviolent communication with Simran KaurAmarjit sits down with Simran Kaur - yogi, certified Nonviolent Communication trainer, and founder of the Hamburg Institute for Nonviolent Communication. Simran shares her journey to Kundalini Yoga, and eventually Nonviolent Communication. She goes on to talk about her time translating for Marshall Rosenberg, the creator of Nonviolent Communication, and also for Yogi Bhajan, founder of 3HO. This leads to a discussion on many aspects of communication, including how our limited perception of “the other” that we create effects how we communicate. Simran shares the intention of NVC and provides an exercise for couples to improve the understanding of thei...2021-05-181h 35The Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghThe difference between setting intentions and goalsAmarjit talks about the difference between setting intentions versus goals. He discusses how setting intentions is the difference between being spiritually driven compared to being ego driven. He goes on to show how intentions provides the space for being present, while reducing stress and anxiety.   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Full show notes: https://www...2021-05-1118 minThe Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghLakhmeet SinghAmarjit sits down with Lakhmeet Singh - Kundalini Yoga instructor, Sound Healer, and friend, to talk about his journey with Kundalini Yoga, the gong, sound healing, and the psychology of the pandemic.   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Full show notes: https://www.thestoryofmepodcast.com/lakhmeet-singh   Lakhmeet Singh’s Social Media: I...2021-05-041h 20The Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghFamily dynamics and karmaAmarjit begins by answering a listener question about reacting to family dynamics. The listener question leads to a discussion on karma. Amarjit then shares a very personal and profound experience he had that gave him an understanding of his own karma. He goes on to use his experience as an example to provide listeners with a perspective to understand the possibilities of their own karma.   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/...2021-04-2738 minThe Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghVipassana Meditation | 40 days in a caveAmarjit provides an overview of Vipassana Meditation, the method Siddhartha Gautama practiced to achieve Buddhahood. Amarjit then shares his journey with Vipassana. Sharing his experience of meditating in a cave in the birth place of Hanuman for 40 days. The episode ends with the Buddha’s first words after enlightenment.   Podcast website: https://www.thestoryofmepodcast.com/   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Full s...2021-04-201h 11The Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghIn Memory of Guru Dev SinghAmarjit dedicates this episode to his teacher Guru Dev Singh who recently left his body. Amarjit talks about his experience reading Guru Dev’s hands the first time he met him. He also shares another interesting experience that he had with Guru Dev. Then he discusses the teachings of Guru Dev, Sat Nam Rasayan. Guru Dev Singh: December 10, 1948 – April 5, 2021.   Podcast website: https://www.thestoryofmepodcast.com/   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   Submit your questio...2021-04-1351 minThe Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghWhy are you doing that?Amarjit talks about physical attachments related to the ego. Discussing how we manage our appearance to fit an image that we have of ourselves. He provides a way to think about these types of attachments so that you may become aware of them in yourself, and eventually let them go.   Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Fu...2021-03-3030 minThe Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghWhat is your experience?Amarjit talks about how it’s important to have experiences where you look back and say, “I can’t imagine what my life would be like if I had never had this experience.” These big experiences have such a huge impact on your course in life and self-awareness. He goes on to provide methods for you to facilitate experiences.       Podcast website https://www.thestoryofmepodcast.com/   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   Submit your questions: htt...2021-03-1632 minThe Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghHow to experience yourself beyond the mind and bodyAmarjit talks about how to experience your consciousness beyond the mind/body vehicle. He goes on to explain how you approach meditation is an indication of your approach to life. He shares an experience he had during a long and difficult meditation that allowed him to understand how to go beyond the mind and body to experience his true self. Amarjit continues with two methods he tried that led him to a third method that showed him this understanding. He then compares these three methods of meditation to methods for living.      Podcast website https://www.the...2021-03-0942 minThe Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghAcroyoga with Lucie BeyerAmarjit talks with Acroyogi Lucie Beyer about yoga, her new book (handstand training), and her life.   Visit thestoryofmepodcast.com for complete show notes, to submit your questions, make a donation, and links to social media: Instagram, Facebook, the podcast Facebook group.   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   Submit your questions: https://www.thestoryofmepodcast.com/contact/   Full show notes: https://www.thestoryofmepodcast.com/acroyoga-with-lucie-beyer/   Lucie Beyer 2021-02-2353 minThe Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghPrithi Nivas Kaur - Inner SanctuaryToday, Amarjit sits down with Prithi Nivas Kaur to talk about her new album – Inner Sanctuary.   Visit thestoryofmepodcast.com for complete show notes, to submit your questions, make a donation, and links to social media: Instagram, Facebook, the podcast Facebook group.   Prithi Nivas Kaur Album: Inner Sanctuary https://prithinivaskaur.bandcamp.com/   Social Media https://www.instagram.com/prithi.nivas   Video: Dharti Hai https://www.youtube.com/channel/UCTyCWdYdEEcnapcBJzb19vw   Amarjit...2021-02-1641 minThe Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghHow to look into a mirrorToday, Amarjit provides methods for uncovering unconscious psychological patterns. He discusses the importance of becoming aware of your unconscious tendencies. Then he goes on to describe four ways to see your reflection in your environment.   Visit thestoryofmepodcast.com for complete show notes, to submit your questions, make a donation, and links to social media: Instagram, Facebook, the podcast Facebook group.   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   Submit your questions: https://www.thestoryofmepodcast.com/con...2021-02-0939 minThe Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghSustainable Leadership with Rolf SchrömgensAmarjit sits down with Rolf Schrömgens, co-founder of Trivago to discuss his experience with innovation in leadership. Rolf also shares his story to recognizing unhelpful psychological patterns that held him back. Check out his leadership initiative and his podcast – Leadership Sprouts. Visit thestoryofmepodcast.com for complete show notes, to submit your questions, and to make a donation. Connect with Amarjit on Instagram and Facebook and join the podcast Facebook group.   Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/   2021-02-021h 37The Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghWhy are you lazy?In this episode, Amarjit talks about a problem many people experience especially given the current environment this past year. He discusses what the real underlying issue is when it comes to being lazy. How laziness is not a personality trait or condition, but rather a symptom of an underlying problem related to emotional connection. He goes on to give steps on how to overcome being lazy.   Visit thestoryofmepodcast.com for complete show notes, to submit your questions, and a link to the podcast Facebook group.   Support the show with a donation. Go...2021-01-2631 minThe Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghYoga psychology and breathAmarjit begins the show talking about the importance of breath in yoga psychology. He continues with an explanation of swara yoga: a system for observation, control, and manipulation of the breath to achieve higher states of consciousness. Then he talks about the relationship between swara yoga and pranayama. Amarjit concludes the episode with a Kundalini Yoga Pranayama Meditation for balance, the neutral mind, and creating the space for non-attachment (link in show notes).   Visit the podcast website thestoryofmepodcast.com for complete show notes, to submit your questions, and a link to the podcast Facebook group.2021-01-1949 minThe Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghWhat is your excuse?Amarjit begins the show talking about the mental health issues related to motivation due to the current pandemic environment. He gives a brief overview of depression that many people are experiencing as a result of this situation. He then goes on to talk about understanding why you are not doing what you want to; the excuses people make to hide fear and attachments. Amarjit provides a Kundalini Yoga Meditation for removing fear of the future (link below).   Visit thestoryofmepodcast.com for complete show notes, to submit your questions, and a link to the podcast Facebook g...2021-01-1244 minThe Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghHand Analysis with Richard UngerAmarjit sits down with Richard Unger, founder of The International Institute of Hand Analysis, and author of Life Prints: Deciphering Your Life Purpose From Your Fingerprints. In the conversation they begin with the story of how Richard got into hand reading. They continue with a talk about Richard’s huge contribution to hand reading; his holistic system of hand reading that he has put together through reading over 60,000 hands. Richard also shares the incredible story of how he discovered how to decode the fingerprints to learn a person’s life purpose and life lesson. Visit thestoryofmepodcast.com for complete show notes...2021-01-051h 55The Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghHand Analysis with Richard UngerAmarjit sits down with Richard Unger, founder of The International Institute of Hand Analysis, and author of Life Prints: Deciphering Your Life Purpose From Your Fingerprints. In the conversation they begin with the story of how Richard got into hand reading. They continue with a talk about Richard’s huge contribution to hand reading; his holistic system of hand reading that he has put together through reading over 60,000 hands. Richard also shares the incredible story of how he discovered how to decode the fingerprints to learn a person’s life purpose and life lesson.   Visit thest...2021-01-051h 55The Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghWhen who you think you are is shatteredAmarjit continues from where he left off on the previous podcast discussing the idea of who you think you are. He moves into a discussion of what happens when the idea you have of yourself is shattered. He tells a few stories from a period in his life where he had an awakening as a result of letting go of some of these preconceived ideas of who he thought he was. This includes a story about meeting a genius and how he got started with hand analysis.   Support the show with a donation. Go to t...2020-12-2246 minThe Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghWho you think you are is wrongAmarjit begins the podcast discussing a documentary he saw about UFOs and aliens. He then moves into a discussion of how to think about the unknown. This opens up the discussion to the main topic - who you think you are, is what prevents you from seeing who you are. He describes how your ego limits your idea of who you think you are. He continues with describing the ego and its limits. Furthermore, how the ego limits your self-expression and experiences. This leads into a discussion about reality and attachments. After the show Amarjit guides you through a...2020-12-1553 minThe Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghWho you think you are is wrongAmarjit begins the podcast discussing a documentary he saw about UFOs and aliens. He then moves into a discussion of how to think about the unknown. This opens up the discussion to the main topic - who you think you are, is what prevents you from seeing who you are. He describes how your ego limits your idea of who you think you are. He continues with describing the ego and its limits. Furthermore, how the ego limits your self-expression and experiences. This leads into a discussion about reality and attachments. After the show Amarjit guides you through a meditation...2020-12-1553 minHarmonyHarmonyतन्हाई के इस सफ़र में तन्हा हम नहीं, Penned and composed by AmarjitPenned and composed by Amarjit2020-12-1103 minThe Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghHow to be more creativeAmarjit continues from the previous podcast – moving into creativity. He begins by defining creativity as your consciousness. He describes how to connect to your creativity and what it means to express it. This leads into the topic of authenticity. He talks about the role of emotions in creativity, and how to use them to go deeper into your self-expression. Amarjit provides ways to enhance your creative connection. After the show he guides you through a meditation to open your heart and connect to your creativity (stay tuned after show outro for the guided meditation).   Visit the...2020-12-0153 minThe Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghHow to be more creativeAmarjit continues from the previous podcast – moving into creativity. He begins by defining creativity as your consciousness. He describes how to connect to your creativity and what it means to express it. This leads into the topic of authenticity. He talks about the role of emotions in creativity, and how to use them to go deeper into your self-expression. Amarjit provides ways to enhance your creative connection. After the show he guides you through a meditation to open your heart and connect to your creativity (stay tuned after show outro for the guided meditation). Visit thestoryofmepodcast.com for complete show not...2020-12-0153 minThe Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghWhat is love?Amarjit dedicates the show to defining the undefinable – Love. He provides a way to view love that will help you understand it better. He begins with an explanation of where you come from – The Creator, and how this relates to love. He describes the relationship between love and creativity. Then, he talks about how if your love fluctuates, you are confusing it with an emotion. Furthermore, Amarjit explains that if you don’t think that love exists in your life, you don’t understand it properly. He goes on to give methods to experience love to connect better with the peop...2020-11-2440 minThe Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghWhat is love?Amarjit dedicates the show to defining the undefinable – Love. He provides a way to view love that will help you understand it better. He begins with an explanation of where you come from – The Creator, and how this relates to love. He describes the relationship between love and creativity. Then, he talks about how if your love fluctuates, you are confusing it with an emotion. Furthermore, Amarjit explains that if you don’t think that love exists in your life, you don’t understand it properly. He goes on to give methods to experience love to connect better with the people i...2020-11-2440 minThe Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghHow to find opportunityToday on the show Amarjit talks about what it means to believe in yourself and how to increase this belief. He talks about how important it is to take actions to improve your belief in yourself. He tells a couple stories about times that he was able to take risks because he focused on believing in himself. He goes on to talk about how this relates to self-love and opportunity. Amarjit explains how to see opportunity in your life by letting go of attachments.   Visit thestoryofmepodcast.com for complete show notes, to submit your questions, a...2020-11-0335 minThe Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghHow to find opportunityToday on the show Amarjit talks about what it means to believe in yourself and how to increase this belief. He talks about how important it is to take actions to improve your belief in yourself. He tells a couple stories about times that he was able to take risks because he focused on believing in himself. He goes on to talk about how this relates to self-love and opportunity. Amarjit explains how to see opportunity in your life by letting go of attachments. Visit thestoryofmepodcast.com for complete show notes, to submit your questions, and a link to the p...2020-11-0335 minThe Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghWhy discipline is not the answerAmarjit talks about something everyone struggles with – discipline. He explains why focusing on discipline to follow through with your intentions is not the correct perspective. He provides a different way to view discipline that will help you create awareness of the true reason you are having difficulty changing habit patterns. Amarjit lays out the true battle behind discipline. He explains how discipline is a battle between one tendency and another. He goes on to say that when you look deeper you will realize that it isn’t about discipline, but rather two other factors: understanding of cause and effect, and...2020-10-2031 minThe Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghWhy discipline is not the answerAmarjit talks about something everyone struggles with – discipline. He explains why focusing on discipline to follow through with your intentions is not the correct perspective. He provides a different way to view discipline that will help you create awareness of the true reason you are having difficulty changing habit patterns. Amarjit lays out the true battle behind discipline. He explains how discipline is a battle between one tendency and another. He goes on to say that when you look deeper you will realize that it isn’t about discipline, but rather two other factors: understanding of cause and effect, and self...2020-10-2031 minThe Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghIntimacy with Mia GandaToday on the show Amarjit is joined by Mia Ganda to discuss intimacy and emotional connection. Mia is a professional coach, focusing on emotional awareness and connection. She coaches founders, CEO’s and high-performing individuals who work in fast-paced, high pressure environments, specifically in tech, finance and media. Mia shares her journey of going from fashion model to Sports Management and Private Banking, to professional coach. She then shares her insight into intimacy.   Visit thestoryofmepodcast.com for complete show notes, to submit your questions, and a link to the podcast Facebook group.   Ful...2020-10-131h 27The Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghHow do you know?Today on the show Amarjit answers questions that were posted in the podcast Facebook Group by three listeners. The listeners responded to the question – what is your biggest challenge in finding your path? While the responses were all different, the theme was similar – how do you know? Amarjit talks about what it means to “know”, and the three different ways of knowing. He goes on to talk about how to connect to your intuition. He also provides ways to train yourself to be present, which is the key to knowing. Amarjit goes on to talk about how he realized his path thr...2020-10-0634 minThe Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghHow do you know?Today on the show Amarjit answers questions that were posted in the podcast Facebook Group by three listeners. The listeners responded to the question – what is your biggest challenge in finding your path? While the responses were all different, the theme was similar – how do you know? Amarjit talks about what it means to “know”, and the three different ways of knowing. He goes on to talk about how to connect to your intuition. He also provides ways to train yourself to be present, which is the key to knowing. Amarjit goes on to talk about how he realized his path...2020-10-0634 minThe Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghHow to heal yourself from habit patterns, illness, and diseaseAmarjit begins the podcast talking about how habit patterns, illness and disease are created. He talks about how all illness begins with the psychological. He goes on to explain how the psychological then effects the physiological, which is then confirmed, and perpetuated by the behavioral. He continues with how understanding the relationship with these three aspects can help you heal yourself. After going through these aspects and explaining how to better understand them within yourself, he shares the experience that taught him how to cure himself from a chronic disease. Visit thestoryofmepodcast.com for complete show notes...2020-09-2945 minThe Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghHow to make decisions and emotional awarenessAmarjit discusses why people have difficulty making decisions. He talks about how some people are stuck in their mind, while others may be too emotionally impulsive. He then talks about emotional awareness and its relationship to decision making. He continues with a discussion on how to use the emotions for self-awareness of your habit patterns. Then how these emotions effect your decision making process. He goes on to explain that it is necessary to incorporate the emotions in making decisions. He draws a distinction between experiencing emotions and reacting to emotions. He concludes the discussion by talking about how...2020-09-1535 minThe Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghHow to make decisions and emotional awarenessAmarjit discusses why people have difficulty making decisions. He talks about how some people are stuck in their mind, while others may be too emotionally impulsive. He then talks about emotional awareness and its relationship to decision making. He continues with a discussion on how to use the emotions for self-awareness of your habit patterns. Then how these emotions effect your decision making process. He goes on to explain that it is necessary to incorporate the emotions in making decisions. He draws a distinction between experiencing emotions and reacting to emotions. He concludes the discussion by talking about how the...2020-09-1535 minThe Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghEffective communications and The Bodhi TreeAmarjit discusses the importance of authentic and effective communications. He talks about the 3 components of communications and how to understand and improve your capacity to be authentic and effective when communicating: 1) Listening - the most important aspect of communications and where most communication falters. He goes on to inform the listener what is faulty listening and how to properly listen.  2) Processing - taking what has been communicated and observing the reaction within. He talks about faulty processing and how to create awareness and to use this stage to be more authentic and improve your capacity to understand habit patterns. Amarjit s...2020-09-0841 minThe Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghEffective communications and The Bodhi TreeAmarjit discusses the importance of authentic and effective communications. He talks about the 3 components of communications and how to understand and improve your capacity to be authentic and effective when communicating: 1) Listening - the most important aspect of communications and where most communication falters. He goes on to inform the listener what is faulty listening and how to properly listen.  2) Processing - taking what has been communicated and observing the reaction within. He talks about faulty processing and how to create awareness and to use this stage to be more authentic and improve your capacity to understand habit patterns. A...2020-09-0841 minThe Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghLearning your life lessonAmarjit continues his talk from the last episode introducing the next part - your life lesson. He begins the discussion talking about how your life purpose and life lesson are related. He also talks about how your life purpose and life lesson are the foundation for every experience in your life. Each experience is designed to help you fulfill your life purpose and learn your life lesson. He then discusses how if you are not working on your life lesson, your life purpose will not flourish. In the second part of the discussion he lays out possible life purpose...2020-09-0135 minThe Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghFinding your life purposeIn this episode, Amarjit talks about finding your life purpose. He begins the discussion with the importance of living your life purpose. He talks about how when we are not engaged in our life purpose we feel lost and without direction in life. He then defines what your life purpose is. He describes two aspects of your life purpose. First, the big life purpose that we all share. Second, the individual life purpose that we have. Then he describes how they are related, and how the individual purpose is the path to the bigger purpose that we all share...2020-08-2545 minThe Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghHow to elevate yourself from depressionAmarjit dedicates the entire episode to the topic of depression. He discusses how depression is a serious topic that is often misunderstood. He answers the question – what is depression? He makes a distinction between depression caused by physiological reasons, such as head trauma and other physical traumas, and the typical depression we encounter as a result of the experience of life. He defines depression as a growing pain that is a signal of false identifications that no longer works for you. He does this with an explanation of how depression is caused by attachments to aspects of the ego. Then he...2020-08-1849 minThe Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghHow to elevate yourself from depressionAmarjit dedicates the entire episode to the topic of depression. He discusses how depression is a serious topic that is often misunderstood. He answers the question – what is depression? He makes a distinction between depression caused by physiological reasons, such as head trauma and other physical traumas, and the typical depression we encounter as a result of the experience of life. He defines depression as a growing pain that is a signal of false identifications that no longer works for you. He does this with an explanation of how depression is caused by attachments to aspects of the ego. Th...2020-08-1849 minThe Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghWho Am I? | Peter Walters InterviewAmarjit goes deeper into the question – Who am I? Since he found his way to this question in every episode, he decided it was time to explain how to understand this question better. Before he explores this question, he clarifies what it means to “know” something. Amarjit then gives a method to help you get closer to answering the question - Who am I? He explains 3 ways to approach life/yoga through an experience he had at a White Tantric workshop in France at the European Kundalini Yoga Festival. The third approach is a method for experiencing the true self, beyond...2020-08-111h 16The Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghWho Am I? | Peter Walters InterviewAmarjit goes deeper into the question – Who am I? Since he found his way to this question in every episode, he decided it was time to explain how to understand this question better. Before he explores this question, he clarifies what it means to “know” something. Amarjit then gives a method to help you get closer to answering the question - Who am I? He explains 3 ways to approach life/yoga through an experience he had at a White Tantric workshop in France at the European Kundalini Yoga Festival. The third approach is a method for experiencing the true self...2020-08-111h 16The Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghHow to find your path in lifeAmarjit talks about how to view and define your path. He explains how your path relates to self-realization. He also clears up a common misunderstanding of the spiritual path.  While discussing how to recognize and understand the subtle within, he shares a couple stories about interviewing for jobs while he was in graduate school working on his MBA. Amarjit then answers a listener question – how do you deal with fear and insecurity? His advice includes both mental and physical ways to overcome these habit patterns. He gives yoga postures which can be found on the podcast website in the show not...2020-08-041h 15The Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghHow to find your path in lifeAmarjit talks about how to view and define your path. He explains how your path relates to self-realization. He also clears up a common misunderstanding of the spiritual path.  While discussing how to recognize and understand the subtle within, he shares a couple stories about interviewing for jobs while he was in graduate school working on his MBA. Amarjit then answers a listener question – how do you deal with fear and insecurity? His advice includes both mental and physical ways to overcome these habit patterns. He gives yoga postures which can be found on the podcast website in the sho...2020-08-041h 15The Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghWhat is anger?Amarjit presents an introduction to the theme and format of the podcast. He explains what it means to live your potential, and what true freedom is. While discussing the framework of the show he clarifies a common question - what is yoga psychology?  He then describes the process of how it will be used in the podcast to help liberate you from the habit patterns that are holding you back from achieving your potential. Amarjit then answers a listener question: What is anger? Visit www.thestoryofmepodcast.com for full show notes. Music courtesy of Aykanna 2020-07-2853 minThe Story of Me with Amarjit SinghThe Story of Me with Amarjit SinghWhat is anger?Amarjit presents an introduction to the theme and format of the podcast. He explains what it means to live your potential, and what true freedom is. While discussing the framework of the show he clarifies a common question - what is yoga psychology?  He then describes the process of how it will be used in the podcast to help liberate you from the habit patterns that are holding you back from achieving your potential. Amarjit then answers a listener question: What is anger? Visit www.thestoryofmepodcast.com for full show notes.Music courtesy of Aykanna2020-07-2853 minHarmonyHarmonyBadi Achi Lagti HainSong and lyrics by Amarjit2020-07-2203 min