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Amber Howard
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Conversations That Matter
Episode 108 - Fostering Resilience in Teens with Keri Cooper
Have you ever wondered how intertwining nourishment, rest, and movement can profoundly shape adolescent minds? This week, we sit down with Keri Cooper, a holistic psychotherapist with a treasure trove of insights into the layered world of teen mental health. Her rich experience and perspectives, detailed in her book "Mental Health Uncensored," provide a beacon for parents and guardians navigating the crucial task of building strong mental foundations for the young adults in their lives. Our conversation is a tapestry of personal narratives and professional wisdom, pulling at the threads of diet, sleep, and physical activity as pillars of...
2024-03-03
36 min
Conversations That Matter
Episode 105 - Transforming Obstacles into Triumphs with Michelle Steiner
When Michelle Steiner recounts her journey of transforming from someone struggling with learning disabilities to a powerful advocate and beacon of hope, you can't help but be drawn into her world of resilience and empowerment. As I, Amber Howard, sit across from this extraordinary disability writer and paraeducator, we unravel the tapestry of her life — revealing how the unwavering support of her family and the pivotal role of early intervention have carved her path to success, leading to the praiseworthy achievement of a bachelor's degree that once seemed unattainable. Michelle's narrative doesn't just touch the heart; it invigorates the so...
2024-01-24
34 min
Conversations That Matter
Episode 104 - From Bakery to Breathwork with Jenny
Ever find yourself wondering how the smallest of whispers from the universe can steer you onto an entirely new life path? Join me, Amber Howard, as I sit down with the remarkable Jenny Cheifetz, whose own journey from home-based bakery entrepreneur to life and breathwork coach epitomizes the transformative power of heeding those gentle nudges. We unwrap her story, revealing the courage and personal growth it takes to pursue coaching, and how an unexpected encounter with a life coach’s ad was the sign that led her to where she is today.We've all heard that taking a...
2024-01-05
45 min
Conversations That Matter
Episode 97: Exploring Authenticity and Leadership: The Inspirational Journey of Professor Sel Hwahng
What if you could turn parental expectations into a path of self-fulfillment and authentic discovery? Walk with us as we trace the compelling journey of Professor Sel Hwahng, a researcher at Towson and John Hopkins Universities, whose work spans women, gender, LGBTQ studies, and cardiovascular and nutritional epidemiology. Hear their transformative narrative from aspiring medical doctor to punk rock musician, and ultimately, a highly-regarded academic in medicine, women's studies, and interdisciplinary arts.In this fast-paced episode, we explore Sel's groundbreaking research in social and behavioral science, including their involvement in a multimillion-dollar study funded by the National...
2023-09-18
46 min
Conversations That Matter
Episode 96 - Navigating Life's Purpose with Mindy Leishman
What happens when you choose guidance, support, and practice over societal expectations? Our guest, Mindy Leishman - a life, health and adventure coach, has a captivating story to tell. Transitioning from a flourishing real estate career in Florida to a new path in Costa Rica, Mindy discovered the power of personal development and designing a life filled with purpose and passion. Listen to how she created new neural pathways and recognized the future's knocks, transforming her life completely. Dive deep into our discussion about finding your inner diamond and letting it shine. Society often clouds our true s...
2023-08-11
37 min
Conversations That Matter
Episode 95 - Dr. Forcina's Triumph: A Study in Resilience and Commitment
Ever faced an ordeal you thought you couldn't overcome? Imagine battling language barriers, unrecognized qualifications and prejudices, all while pursuing your dreams in a foreign land. Our guest, Dr. Salvatore Forcina, a celebrated surgeon, takes us through his remarkable journey from being a first-generation immigrant from Italy to achieving great heights in the medical field, in the United States, amidst these challenges. Dr. Forcina unfolds the story of his father, a World War II veteran, who bore the emotional toll of war, sharing insights on the profound psychological impact on families. He further reflects on the adaptability f...
2023-08-04
42 min
Conversations That Matter
Episode 94 - Pursuit of Authentic Health with Molly Sanders
Are you living life on your terms, or are you being swayed by societal expectations and judgments? Molly Sanders, a dear friend and an embodiment of authenticity, embarks with us on an intimate journey of self-exploration and transformation. As a beacon of self-discovery, she shares her unique approach to education and her shifting perspective on what it means to live a fulfilling life of service. Molly's riveting tales from her worldwide travels and the transformative experiences she's encountered on her journey to happiness offer a fresh perspective on carving your own path.Navigating through self-perception and body...
2023-07-28
45 min
Conversations That Matter
Episode 93 - Wisdom Unlimited with Peter DeFreitas
Join me for this week's episode of What Would Amber Do? This week I was blessed to connect with not only a dear friend, but one of the wisest human beings I know. Peter DeFreitas is a North American leader in the personal development space. He leads an incredible program that guides participants to develop their capacity to have more fun, play and ease in life. Peter had an extraordinary career as a fashion designer working for some of the world's most influential brands, before discovering that there were other ways he could create beauty beyond adorning people physically.
2023-01-17
38 min
Conversations That Matter
Episode 92 - Compassionate Healing with Caitlin Netzley
Join me for this week's episode of What Would Amber Do? This week I had an awesome opportunity to connect with the founder of The Nurture Tribe Caitlin Netzley. Caitlin is a #1 international best-selling author and life coach who uses human design principles to teach self love, compassion for all, and the processes by which we grow. She loves teaching people how to trust themselves and their ability to get through life. She bases her coaching through her clients individual human design and walk them through the experimentation of discovering human design. Join us as we discuss:
2022-12-27
49 min
Conversations That Matter
Episode 91 - Permission to Fail with Mick Hase
Join me for this week's episode of What Would Amber Do? This week it was my pleasure to have on the show Mick Hase, a public speaker, workshop facilitator, podcast host, and Founder of SeventeenX who seeks to connect with value-aligned brands, and people to make a purposeful impact in the world. Mick's commitment is to engage the current generation to positively impact the world for themselves and future generations to come. Join us as we discuss:- His journey to discover his purpose- Why the United Nation's Sustainable Development Goals ma...
2022-12-20
55 min
Conversations That Matter
Episode 90 - Spiritual Healing is Key with Eve Harmony
Join me for the 90th episode of What Would Amber Do? This week it was my honour to have on the show Eve Marie Harmony. Eve is a licensed naturopathic doctor, craniosacral therapist, yoga teacher, Shamanic Ceremonialist, and international #1 best-selling author. Eve left a successful career as a practicing clinician to launch her Shamanic Awakening Method. Eve's commitment is to teach other that spiritual healing is the key to overall health. Join us as we discuss:- Her journey to today, why she left a successful career to embark on this new chapter in h...
2022-12-14
48 min
Conversations That Matter
Episode 89 - Rebelling Against Your Shoulds with Michelle Harrington
Join me for this week's episode of What Would Amber Do? This week I had the pleasure of speaking with Michelle Harrington! Michelle is the owner of Outshine Fitness and Health Coaching, an ACE-certified health coach and personal trainer, a speaker, and an #1 International best-selling author who resides in Marysville, Washington. Michelle's commitment is to be in the service of peace, love, acceptance, and compassion for self and others. Join us as we discuss:- Her journey to today- The shoulds that consume our lives- Rebelling against what we ha...
2022-11-30
41 min
Conversations That Matter
Episode 88 - Living a Should Free Life with Asiya Abdul-Alim
Join me for this week's episode of What Would Amber Do? This week I had the honour of speaking with Asiya Abdul-Alim. Asiya is a #1 best-selling author, lifestyle/career coach, and diversity, equity, and inclusivity expert. Asiya's purpose is to share her authentic self with everyone who crosses her path. Her commitment to the world: is to build equity and inclusivity! Join us as we discuss:- Her journey to today- Listing to source- Faith, certainty and knowing- Unconscious bias- Discovering her purpose- Breaking the cy...
2022-11-16
39 min
Conversations That Matter
Episode 87 - Sustainable Leadership with Brenna Davis
Join me for this week's episode of What Would Amber Do? This week I had the absolute pleasure of speaking with Brenna Davis. Brenna is a CEO, #1 international best-selling author, sustainability innovator, speaker, board advisor, and coach! She has worked with leaders from billion-dollar companies to new startups on becoming sustainable while also turning a profit. Her commitment is to heal herself and the earth, so that future generations can thrive and have fun! Join us as we discuss:- Her healing journey to get to today- Her chapter in She's a Boss, t...
2022-11-08
33 min
Conversations That Matter
Episode 86 - Healing From Within with Rosie Kaur
Join me for this week's episode of What Would Amber Do? This week I had the privilege of speaking with Rosie Kaur. Rosie is the founder and creator of Healing with Rosie. After going through what she describes as her darkest place, she has gone on to create a successful coaching practice. Rosie is also an international best-selling author whose commitment is to empower women, helping them heal from within! Join us as we discuss:- Her journey to get to today- her powerful programs- Healing from Within- The d...
2022-10-26
37 min
Conversations That Matter
Episode 85 - Smug AF with Jo Bowyer
Join me for this week's episode of What Would Amber Do? This week I had the honour of having Jo Bowyer on the show! Jo was a successful business and resilience coach before a personal decision to stop drinking alcohol in 2020 led her on a journey, to co-found Smug AF Cocktails, a mocktail brand. At Smug AF they are out to transform the drinking culture globally. Jo's personal commitment is that people realize their potential in life and flourish! Join us as we discuss:- Her journey to get to today- Wh...
2022-10-05
41 min
Conversations That Matter
Episode 84 - Relentless Courage with Jude Charles
Join me for this week's episode of What Would Amber Do? This week a deeply enlivening and inspiring conversation with Jude Charles! Jude is a CEO, Author, and expert filmmaker who helps entrepreneurs by leveraging the power of storytelling to scale their businesses. Jude has defied the odds at every step of the way, starting his entrepreneurial journey at the age of 17. Jude's commitment is to lead and empower entrepreneurs to have relentless courage. Join us as we discuss:- His journey to being on track for retiring at 34- Why storytelling as...
2022-09-14
53 min
Conversations That Matter
Episode 83 - Acting Before You're Ready with Lana Ivanov
Join me for this week's episode of What Would Amber Do? This week I had the pleasure of sitting down with Lana Ivanov! Lana is a confidence and mindset coach and aesthetics business consultant helping spa owners achieve unparalleled heights in their field. Lana is also the owner of the Advanced Aesthetics Med Spa and the creator of the luxury skincare line Vonavi Pro.Lana's commitment is to help every woman look and feel their best and to help female business owners achieve success. Lana's passion, empowering women! Join us as we discuss:- H...
2022-08-24
46 min
Conversations That Matter
Episode 82 - Dancing Through It All with Jackie Haigh
Join me for this week's episode of What Would Amber Do? Jackie is the founder of When in Doubt Dance it Out!, and a full-time care partner to her mom Joan! Jackie's commitment is to give others a safe place to share themselves authentically and to share her gifts of healing and mindset. Join us as we discuss:- Her journey to get to today- Journeying with Joan and her commitment to all care partners- The magic of dancing- Her movement classes- Experience of being a care p...
2022-08-17
47 min
Conversations That Matter
Episode 81 - Big Emotions with Corey Gaidzionis
Join me for this week's episode of What Would Amber Do? It was so wonderful to have Corey Gaidzionis back on the show to dish all that he has been up to over the past year. Corey is the founder of Big Emotions Academy. After going on his own journey of working through his own emotional challenges. He started working with teenagers in years 9 and 10 through rites of passage experiences exploring the concepts of Into Adulthood. He found when he spoke with them about emotions the overwhelming response was Anger, Depression, Anxiety, and Stress. This led to h...
2022-08-10
46 min
Conversations That Matter
Episode 80 - Following Your F**k Yeah's with Aina Adler
Join me for this week's bonus episode of What Would Amber Do? It was such a delight to have Aina Adler on the show. Aina is the CEO and creative genius behind The Taboo Priestess! Aina helps good people stop finishing last, by coaching them to take back their power and live the life they deserve. Her commitment is simple and yet so impactful: That people have power! NOTE: This episode contains explicit language. Join us as we discuss:- Her journey to pivot her business- Helping good people finishing last- Wh...
2022-08-05
43 min
Conversations That Matter
Episode 79 - Building Better Futures with Matthew MacCauig
Join me for this week's extra special episode of What Would Amber Do? It is such an honour and privilege to have on the show educator and inspirational leader Matthew MacCuaig. Matthew has educated children here in Canada as well as in China. Matthew is committed to transforming the narrative around sexual, domestic, and physical violence. Matthew believes that our access to doing so is through educating our children differently. Matthew is also my eldest son, we had the best conversation and I am so grateful that I get to share it with all of you! Join us...
2022-08-03
43 min
Conversations That Matter
Episode 78 - Redefining Mental Health with Kristy Haigh and Meaghan Beaudry
Join me for this week's very special episode of What Would Amber Do? It was such a honour to have on the show Kristy Haigh and Meaghan Beaudry co-authors of the soon to be published book Becoming a Butterfly. This book addresses the everyday mental health challenges we all deal with. Kristy is committed that all people get to live a fulfilling life beyond the internal prison they may experience. Meaghan's commitment is to use her creativity to help others overcome challenges. Join us as we discuss:- Their personal and collective journey's dealing with me...
2022-07-27
49 min
Conversations That Matter
Episode 77 - Fearlessly Loving Ourselves with Anjani Amriit
Join me for this week's very special episode of What Would Amber Do? I am so grateful to be back in the studio bringing you awesome guests after what was an unexpected hiatus from the show as I travelled to Bali. This week it was my incredible privilege to speak with Anjani Amriit. Anjani is a reformed lawyer who tired of the corporate boys club, turned eastern influenced leadership expert. Anjani is now on a mission to empower leaders, entrepreneurs and executives to grow and transform personally so that they can give back professionally in ways that bring meaningful suc...
2022-07-20
50 min
Conversations That Matter
Episode 76 - I Love Monday's with George Anastasopoulos
Join me for this week's very special episode of What Would Amber Do? Back on the show is the extraordinary George Anastasopoulos! George is the Chief Outcomes officer and Founder of Leadership Fundamentals, an accredited coach, and Sales Leader with decades of experience. Soon to be published author, George is a passionate educator who used to teach at the University of Toronto, and the Schulich Executive Education Center. George is also the published author of one of my favourite books, I Love Mondays! Join us as we:- Catch up on what's been happening since ou...
2022-05-12
35 min
Conversations That Matter
Episode 75 - Building Bridges with Michelle Mehta
Join me for the 75th episode of What Would Amber Do? This week it was my honour to interview Michelle Mehta! Michelle is the Founder and CEO of Michelle Mehta Coaching. Michelle is a Woman and Teen Confidence Expert, TedX Speaker, and multiple International Best Selling Author. Michelle is committed to inspiring teens and woman to be more confident and motivated, and to inspire people to live their dreams authentically. Join us as we discuss:- Her journey to today- Overcoming judgement- The Adversity Quotient- Teens dealing with with an...
2022-04-13
50 min
Conversations That Matter
Episode 74 - Activating Your Creativity with Sandy Parker
Join me for this week's episode of What Would Amber Do? This week I had the most fun interviewing Sandy Parker. Sandy is an author, coach, speaker and the founder and creative SPARK behind the Creative Activation Institute. Sandy's helps leaders retain employees, save money, broaden diversity, and sleep better. Sandy's commitment for people, that they know they have the power to create, and the tools to create powerfully. Sandy is the invisible glitter of life! Join us as we discuss:- Her journey to today- Setting intentions- Relationship between creativity and...
2022-04-06
45 min
Conversations That Matter
Episode 73 - Love of Aging with Candace Shivers, Gail Elen and Liz Dietz
Join me for this week's episode of What Would Amber Do? This week I am so honoured to have on the show an incredible trio of leaders Candace Shivers, Gail Elen and Liz Dietz! Candace and Liz with their dear friend Maureen Charles are the co-founders of Love of Aging, and Gail is the proudest ambassador of the powerful movement to create a whole new paradigm for aging. Each of these woman have reinvented themselves countless times and are the most vibrant of examples of what becomes available when we redefine the outdated narratives that have governed our lives i...
2022-03-23
43 min
Conversations That Matter
Episode 72 - Grieving Joyfully with Deb Rosman
Join me for this week's episode of What Would Amber Do? This week I am so blessed to have had Deb Rosman on the show. Deb is an International author, entrepreneur, and poet. Deb left a successful career in the financial services sector to pursue her love of writing, and be a change agent. Deb's belief is that grieving is universal, but the way we grieve is as individual as a finger print. Her commitment for humanity, that people know they aren't alone. Join us as we discuss:- Her journey to today- C...
2022-03-16
49 min
Conversations That Matter
Episode 71 - Living Your Legacy with Jan Schiffner
Join me for this week's episode of What Would Amber Do? This week I am so grateful to have had Jan Schiffner on the show. Jan is a leader, author, coach and influencer, she is also an award winning sales management professional. Jan is committed that people have the skills, tools, knowledge and awareness to keep moving forward even when faced with seemingly impossible obstacles. Join us as we discuss:- Her journey to today-- The value of being a lifelong learner- moving forward or declining- relationship between joy a...
2022-03-09
43 min
Conversations That Matter
Episode 70 - The Sound of Change with Therapy Hunter & Zion Sage
Join me for this week's episode of What Would Amber Do? This week I was blessed to have Zion Sage BACK on the show and she brought the incredible Therapy Hunter with her, Zion is a diversity consultant and change manager. Zion is the principle consultant at Zion Sage Management Consulting Inc. Zion was first on the show back in session 1 when she shared with us, about her expertise in managing change, and how you can create entrepreneurship beyond what you think possible. Zion brought to the show her partner Therapy who is a gifted lyricist, multiinstramentalist...
2022-03-02
40 min
Conversations That Matter
Episode 69 - Facilitating Leadership with Kirk Fox
Join me for this week's episode of What Would Amber Do? This week I had the privillege of interviewing Kirk Fox! Kirk is a Certified Executive Coach, and Leadership Facilitator. Kirk's company D'VelUp Today offers executive coaching to senior executives, leaders, and teams at all levels of organizations. Kirks believes compassion and caring are synonymous with business strategy and performance, that emotional intellegence solves more complex human challenges than IQ, and that our connections, and service to each other, our community and all beings contribute to a life fulfilled. Join us as we discuss:- H...
2022-02-23
47 min
Conversations That Matter
Episode 68 - Caring for the Whole Self with Sandy Ludwig
Join me for this week's episode of What Would Amber Do? This week I had the pleasure of dancing in conversation with Sandy Ludwig. Sandy has working in the field of health and well being for 25 years as a music therapist, performer and program consultant. Sandy is a serial entrepreneur having created Music4Life and Three Siler Lilacs. Sandy's commitment is that people honour and care for one another. Join us as we discuss:- Her journey to today- Moving through grief- Self-care- Caring for new-comers- Her t...
2022-02-18
41 min
Conversations That Matter
Episode 67 - Elevating our Consciousness with Monica Ward
Join me for this week's episode of What Would Amber Do? This week I had the pleasure of dancing in conversation with Monica Ward. Monica is a Tech Guru, top sales leader in Telecommunications, and multiple #1 best selling author and empath. Ever since Monica was a small child she sensed what was actually possible for humanity. She has spent her entire life on a relentless quest to elevate her own levels of conscious awareness to best guide others. Join us as we discuss:- How she has combined a successful career in technology with her c...
2022-02-09
43 min
Conversations That Matter
Epsiode 66 - Finding Your Voice with Denise Mabee
Join me for this week's episode of What Would Amber Do? This week I had the joy of interviewing Denise Mabee! Denise has spent her entire life educating our young people, first as a teacher and now as a published children's book author, facilitator, and speaker. Denise's life purpose is to give people a voice, especially our young people!Join us as we discuss: - Her journey today - Giving a voice to others- Seeking to give others what was missing for us- Her I Own It ca...
2022-02-03
44 min
Conversations That Matter
Episode 65 - Reconnecting with Self with Sara M Ruda
Join me for this week's episode of What Would Amber Do? This week I had the privilege of speaking with Sara M Ruda. Sara is the creative force behind Midwest Huntress Sara is an internationally bestselling author, speaker, and coach. Sara inspires woman everyday by giving them access to tools, awareness and skill they need to move past whatever limits them. Join us as we discuss: - Her journey today - Silencing our critics - Limiting beliefs - Overcoming obstacles - Cycles of nature/life - the wisdom of trauma - Lesson fr...
2022-01-26
47 min
Conversations That Matter
Episode 64 - Causing the Miraculous with Janette O'Neil Burns
Join me for this week's episode of What Would Amber Do? This week I had the honour of speaking with Janette O'Neil Burns! Janette is the co-creator of Jupiter Meridian, an instructor, energy worker, coach and mentor. Janette had spent 15 years in business management until she created a platform that allows her to fulfil on her purpose and provide her clients customized mediation tools. Janette uses her guifts to help her clients achieve their goals. Janette's commitment is that people grow, heal, and move closer to wholeness. Join us as we discuss: - Her journey to toda...
2022-01-19
56 min
Conversations That Matter
Episode 63 - Strategic Solutions with Andie Monet
Join me for this week's episode of What Would Amber Do? This week I had the privillege to interview Andie Monet on the show! Andie is the first guest of the new year and a whole new season of the show. Andie started her first business at the age of 16. She has spent decades providing hope, inspiration, motivation, strategic tools and tricks to business of all sizes. Andie is the CEO of Strategic Solutions & Development Int. and a serial entrepreneur. Andie believes that when we use our gifst to support the world, we can uplift entire communities, and the...
2022-01-12
41 min
Conversations That Matter
Episode 62 - Building Bridges with Halima Mohammadu
Join me for this week's episode of What Would Amber Do? This week I had the opportunity to interview Halima Mohammadu! Halima M. aka Mazaajiya, is a writer, Affiliate Marketer and Digital Community Lead focused on tech development and Bitcoin. She also co-founded Oromos in Tech, a tech and entrepreneurship ecosystem for Oromos globally, and moderates Womxn in Crypto, a chapter of Womxn in Business Clubhouse, the 6th largest club on the platform. A couple of passion projects alongside Bitcoin which Mazaajiya is involved with are Afrobiz.ca and Hotep Nation for building sovereignty and sustainability for the underserved com...
2022-01-10
39 min
Conversations That Matter
Episode 61 - Co-Creating with Life with Sophia Tade
Join me for this week's episode of What Would Amber Do? This week I had the opportunity to interview Sophia Tade! Sophia the founder and creative genius behind Eeyah Holistic Spa in Colombia. Sophia is passionate about healing the skin from the inside out. Sophia a mom and proud entrepreneur. Join us as we discuss: - Her journey to today - Transitioning from her career in change management - How change management has shaped her view of life and her business - Why beauty? - Bringing transformation to health - 5 star service...
2022-01-10
43 min
Conversations That Matter
Episode 60 - Profiting Humanely with Paula Mendonca
Join me for this week's episode of What Would Amber Do? This week I had the opportunity to interview Paula Mendonca! Paula is the CEO and Founder of Paula Mendonca Coaching & Consulting. Paula transitioned from a 25-year career in the financial services to create a platform to support executives and leaders to lead their organizations profitably and humanely! Join us as we discuss: - Her journey to today - Amplifying performance and impact - The experience of many leaders today - Diversity and inclusion, making business sense - Mental fitness - Why coaching?
2021-12-23
49 min
Conversations That Matter
Episode 59 - Discovering Spirtuality Newly with Gaby Puma
Join me for this week's episode of What Would Amber Do? This week I had the opportunity to interview Gaby Puma! Gaby is a Transformational Guide & Coach, as well as an international best selling author! Gaby and I co-authoring the book Woman Who Lead! Gaby is also the founder of a not-for-profit in Peru called Ayni, that empowers indigenous children. Gaby's committed to helping female entrepreneurs and visionary leaders to reignite their own sense of power, peace and prosperity. Join us as we discuss: - Her own spiritual journey - Using spirituality and spiritual p...
2021-12-08
48 min
Conversations That Matter
Episode 58 - Loving Leadership with Tina Bakehouse and Mitch Gray
Join me for this week's episode of What Would Amber Do? You are in for a real treat this week and I dance in conversation with Tina Bakehouse, TEDx speaker, coach, communications expert, and CEO of Tina B LLC and Mitch Gray published author, speaker, host of the Mitch Gray Podcast, and CEO of Mitch Gray Media who is an expert on leadership. We share about our love of leadership, and empowering others! Join us as we discuss: - Effective communication - Temperament - Storytelling - Art of empowerment - Leading with patience
2021-12-01
1h 20
Conversations That Matter
Episode 57 - Advancing Equality and Eradicating Poverty with Heather Shapter
Join me for this week's episode of What Would Amber Do? This is the first episode inside the new focus of the show. Going forward I will be interviewing leaders out to make a difference for all human beings. It is really my profound pleasure to have Heather Shapter as my first guest on the show inside this new lens. Heather is an International Development Executive with decades of experience on 5 continents, leading change in some of the world's most respected International NGO's and foundations. Heather is currently the Executive Director of Crossroads International, a leading Canadian vol...
2021-11-24
44 min
Conversations That Matter
Episode 56 - Facilitating Greatness with Amber Howard
Join me for this week's episode of What Would Amber Do? You are in for a special treat this week as we changed things up on the show!!! In this episode Halima M, interviews ME! I have never done this before, and it seemed like a great opportunity to share with you all what's coming up next for me and what's on my mind! What would Amber do? Be interviewed on her own podcast! Can't wait to connect with you on the other side and get your thoughts. Halima M. aka Mazaajiya, my awesome interviewer (and guest in...
2021-11-10
37 min
Conversations That Matter
Episode 55 - Healthy Habits with Nathan Herrington
Join me for this week's episode of What Would Amber Do? In this episode I interview Nathan Herrington. Nate is the founder and owner of My Habits Coach. Nate has a background in education and transformational leadership. Nate is committed that all people live extraordinary lives and experience themselves as whole, powerful and capable. Join us as we discuss: - His journey to today- The powerof practice and habit- Mindset, structures and action- Strategies for creating sustainable habits- The habit loop- Accountability to self and others
2021-11-03
52 min
Conversations That Matter
Episode 54 - Reclaiming Self-Love with Patricia Salib
Join me for this week's episode of What Would Amber Do? In this episode I interview Patricia Salib. Patricia is a serial entrepreneur, coach, co-founder of Worthy Essentials, and President of the The Mint Media Group. Patricia has spent her career creating safe spaces for people to express their voice, especially in the LGBTQ community. Patricia is out to create a movement of people head over heels in love with themselves. Join us as we discuss: - Her transition to British Columbia- Reclaiming self-love- The importance of boundries- 6 key practices...
2021-10-27
43 min
Conversations That Matter
Episode 53 - Being Integrated with Anna Forbes
Join me for this week's episode of What Would Amber Do? In this episode I interview Anna Forbes! Anna is a business strategist, thought leader, speaker, and found of Smooth Consulting. Anna's vision is to create sustainable and equitable business ecosystems where leaders, diversity, wellness, and psychological safety are foundational. Anna enables people with strategies, tools, and resources so they can achieve success beyond success. Join us as we discuss: - Her transition to being an entrepreneur - Resilience - Holistic approaches to business - Self-care and well being as a business strategy
2021-10-21
48 min
Conversations That Matter
Episode 52 - Yes, I Can with Izdihar Jamil
Join me for this week's episode of What Would Amber Do? In this episode I interview Izdihar Jamil! Izdihar is a computer scientist turned Business Coach and Media Expert who had been featured in Forbes, Fox TV, TedEd, NBC, CBS, & hundreds of other media outlets. She is a multiple #1 international best selling author. Izdihar lives in California with her husband and children. Izdihar is driven to help female entrepreneurs to become the #1 top authority in their field. Join us as we discuss: - Transitioning her career- Why becomming an authority is so important...
2021-10-13
40 min
Conversations That Matter
Episode 51 - Embracing All Of Ourselves with Aina Adler & John Griffith
Join me for this week's episode of What Would Amber Do? In this episode I interview Aina Adler and John Griffith! John and Aina transitioned their careers during a pandemic to create the Freedom & Bliss Healing Network. This coaching and healing platform provides this inspirational and powerful couple a vehicle to heal the world through love. For me personally Aina and John are fellow warriors within this shared commitment. Join us as we discuss: - Pivoting during a pandemic- Their journey to get to today- Why coaching?- Having it all wo...
2021-10-07
56 min
Conversations That Matter
Episode 50 - Speaking for People with Ginette Goulet
Join me for this week's episode of What Would Amber Do? In this episode I interview Ginette Goulet! Ginette has been a leader in organizational change for decades. The focus of Ginette's work has primarily been in mental health. Ginette's personal commitement and passion is to empower all around their mental health and well being. Join us as we discuss: - Her journey to get to today- Why is mental health so close to her heart- Organizational change and designing solutions - Creativity and bringing ideas to fruition- Her comm...
2021-09-29
58 min
Conversations That Matter
Episode 49 - Strategies for Success with Elesha Tsui
Join me for this week's episode of What Would Amber Do? In this episode I interview Elesha Tsui! Elesha transitioned from a career as a teacher to being a Holistic Wellness Coach and Nurtionalizst. Elesha is a wife, Mom of 2 who is committed to teaching others to live a holistic life. Join us as we discuss: - Her transition from teaching- What it looks like to live a holistic life- Why people living a holistic life matters to her- Personal development as a lifestyle- Network marketing as a viab...
2021-09-22
45 min
Conversations That Matter
Episode 48 - Stop Preparing, Start Doing! with Olenka Cullinan
Join me for this week's episode of What Would Amber Do? In this episode I interview Olenka Cullinan! Olenka is the CEO of iStartFirst, a consultant, speaker, Women's mindset and business Coach. Olenka empowers female leaders to uplevel heir businesses and mindset. Olenka is also a best selling author and Mom. Join us as we discuss: - Her journey to today- Why empowering female leaders matters to her- Being out on the limb of life- Partnership- What it is to be a Passionista- The power of now...
2021-09-15
54 min
Conversations That Matter
Episode 47 - The Magic of Communication with David Perez
Join me for this week's episode of What Would Amber Do? In this episode I interview David Perez! David is the CEO of Talking Silkworm, a podcasting expert, educator, podcast host, and content marketing expert. David is on a mission to help coaches and entrepreneurs build other people up through their message. Join us as we discuss: - His journey from ESL teacher to entrepreneur- Why podcasting?- What he loves about podcasting- Being a podcast guest as an act of service- Servent Leadership- The idea that w...
2021-09-08
57 min
Conversations That Matter
Episode 46 - Dancing in Love with Jen Silas Li
Join me for this week's episode of What Would Amber Do? In this episode I interview Jen Silas Li! Jen is a fellow podcaster and relationship coach who is dedicated to helping people grow the relationship of their dreams. Join us as we discuss: - Her journey to creating a podcast and coaching business- How being a dancer impacted her life and business- Radical responsability- Discovering people's values during dating- Manipulation vs. Communication - Healing during a relationship- Impact of dealing with divorced parents- C...
2021-09-01
1h 05
Conversations That Matter
Episode 45 - The Art of Empowerment with Mitch Gray
Join me for this week's episode of What Would Amber Do? In this episode I interview Mitch Gray! Mitch is a Leadership and Personal Development guide, Speaker, Author, and Host of The Mitch Gray Show! Mitch leverages his two decades leading teams as a business owner, manager, Pastor, non-profit founder, and community organizer to empower leaders so they may empowers others. Join us as we discuss: - His interesting entrepreneurial journey- The Art of Empowerment- His book How to Hire and Keep Great People- Humane Leadership - leading from our hum...
2021-08-25
1h 26
Conversations That Matter
Episode 44 - Empowerment and Contribution with Quynh Nguyen
Join me for this week's episode of What Would Amber Do? In this episode I interview Quynh Nguyen! Quynh transitioned from a career in event planning, comercial real estate, and property management to become a Coach, Financial Services Advisor, and really a transformational leader who empowers others to manage their money and achieve their goals! Join us as we discuss: - Her transition to today- Why empowering people around money is so imporrtant to her- Limiting beliefs- Fiinancial literacy - It's never to late to get serious about what m...
2021-08-18
42 min
Conversations That Matter
Episode 43 - Optimizing Your Results with Eric Seropyan
Join me for this week's episode of What Would Amber Do? In this episode I interview Eric Seropyan! Eric is a Digital Marketer, Blogger, Influencer, & Market Strategist. Eric is from the South Bay area of Log Angeles. Eric is a fellow podcaster and the President of This Is My South Bay! Join us as we discuss: - His journey from being a executive of a jewelry design company to running his own company- South Bay Lifestyle and why it matters to him- What is SEO Optimization and why he is so passion...
2021-08-11
47 min
Conversations That Matter
Episode 42 - Mastering Your Mindset with Danielle Amos
Join me for this week's episode of What Would Amber Do? In this episode I interview Danielle Amos! Danielle is a Success, Mindset & Prosperity Coach, Podcaster, part of Bob Proctor's Inner Circle of Excellance, and Top 3 PGI Consultant globally. Danielle is a Mom, Wife, Inspirational Speaker, Entrepreneur & social marketing expert. Danielle is not only my dear friend, I hired her as my money and mindset coach, and caused some of my biggest shifts ever around money and living a created life. Join us as we discuss: - Why asking for what we want is so confront...
2021-08-04
53 min
Conversations That Matter
Episode 41 - Men Don't Get It with Chuck Bastie
Join me for this week's episode of What Would Amber Do? In this episode I interview Chuck Bastie! Chuck is a Podcaster, Author, Blogger, Storyteller, Content Creator, and Hockey Enthusiast. Chuck is a passionate advocate for mental health, empowering women, and guiding people to leave their legacy of a life well lived. Join us as we discuss: - His life as an entrepreneur - Why mental health matters - Relationships between men and women - Being an interruption/provocateur - His newest book Men Don't Get It - Tips for creating enga...
2021-07-28
53 min
Conversations That Matter
Episode 40 - Power Love with Michelle Baxo
Join me for this week's episode of What Would Amber Do? In this episode I interview Michelle Baxo! Michelle is a Mindset, Love, Life and Leadership Coach, who helps superwomen and people pleasers own their worth, navigate their complex lives and fulfil their dreams. Michelle is a published author of the book Power Love Dating and has been featured in Cosmo, Insider, Forbes and many other popular media outlets. Michelle was my coach in one of the most impactful leadership programs I have ever done, and is such an inspiration to me in following your heart and l...
2021-07-21
50 min
Conversations That Matter
Episode 39 - Rites of Passage with Corey Gaidzionis
Join me for this week's episode of What Would Amber Do? In this episode I interview Corey Gaidzionis! Corey is the founder of Side By Side, a Men's coach and Rites of Passage Facilitator whose purpose is to create generational change for all people especially young men. Corey facilitates in school and camp programs that help young men create balance in all areas of their lives. Corey is my first international guest on the show, and it was an absolute pleasure to spend this time from someone from Australia, so close to the land of my birth! Join...
2021-07-14
1h 07
Conversations That Matter
Episiode 38 - Epic Love with Lesley Edwards
Join me for this week's episode of What Would Amber Do? In this episode I interview Lesley Edwards! Lesley is a Dating Expert, Relationship Coach, and Coach Trainer, she is also an ongoing Expert Contributor to Cosmo, Powerful Women, Today and Consumer Health Digest. Lesley left a successful career as a Clinical Dietitian inside her commitment to help woman find epic love, that catapults instead of competing their ambitions. Join us as we discuss: - Her journey to follow her passion - Power of the feminine - Misconceptions about masculine and feminine energy - Reb...
2021-07-07
52 min
Conversations That Matter
Episode 37 - She Dares U 2 Bee with Alanna Carr
I am excited to bring you an extra, bonus episode of the show this week. In this episode I interview Alanna Carr, a healthcare professional, entrepreneur and published children's author. Alanna is the President and co-founder of IDareU2Bee Global Enterprises Inc. Alanna and her co-founder have created an educational platform and growing social movement to empower children through social and emotional learning. At IDareU2Bee, they are committed to providing our children with the life skills that will help them discover their greatness and unlock all that magic inside of them. Join us as we discuss:...
2021-07-02
1h 02
Conversations That Matter
Episode 36 - Create and Live Free with Jeremy Nicolaides
Join me for this week's episode of What Would Amber Do? In this episode I interview Jeremy Nicolaides! Jeremy is the CEO of Golden Otcopillar whose mission is for entrepreneurs to create and live free. Jeremy left a "dream job" working with top filmmakers and studios in Hollywood to create a life where freedom and success come together. Join us as we discuss: - Defining moments in our lives- Notions of a dream job- Impact of a living an unfulfilling life- Idea of having it all - His journe...
2021-06-30
43 min
Conversations That Matter
Episode 35 - Transforming Forgiveness with Kristine Verendia
Join me for the 35th episode of What Would Amber Do? In this episode I interview Kristine Verendia, who has over 15 years experience in the advertising, marketing, and promotions industry across North America. Kristine is in the process of embarking on her journey as an entrepreneur inside her commitment to cause a transformation in forgiveness globally. Her purpose is to have others discover what is possible when you truly live a life of forgiveness and the miracles that come from it. Join us as we discuss: - Why she loves the marketing and advertising industry ...
2021-06-23
51 min
Conversations That Matter
Episode 34 - Reflect, Recharge and Reframe with Nisha Kumar
Join me for this week's episode of What Would Amber Do? In this episode I interview Nisha Kumar! Nisha comes from a long tradition of both doctors and entrepreneurs, so it's not surprising she stepped out of the traditional medical box and combined her love of healing and business together. Nisha is a healer, teacher, and real estate agent who is committed to inspiring clarity, health, peace, and prosperity for all. Nisha has partnered with a dear friend to take Healthero to the next level. Together they have also co-authored the book In Search of Your Inner Bean!
2021-06-16
52 min
Conversations That Matter
Episode 33 - Being an Interruption with Luis Escobar-Andino
Join me for this week's episode of What Would Amber Do? In this episode I interview Luis Escobar-Andino! Luis is a seriel entreprenuerand humanitarian whose guiding philosophy is to provide extraordinary customer experiences. Luis has been the CEO and Founder of Rabbit Recruitment for nearly 10 years, and has most recently co-founded Lingo Learn Corporation which provides ESL Training and Development to it's corporate and manufactoring clients. Join us as we discuss:- His fascinating journey from living a life of crime to becoming an entreprenuer- The importance of personal development- W...
2021-06-09
59 min
Conversations That Matter
Episode 32 - The Prosperity Project with Ravenne and Willow
Join me for this week's episode of What Would Amber Do? In this episode I interview Ravenne Shanel and Willow Jarquin! Willow and Ravenne are the creative forces behind Heart Core Money and the creators of The Prosperity Project. Ravenne and Willow are two entreprenuers who were driven together by their passion for educating and empowering people about money. Join us as we discuss:- Their entreprenueral journey, and how they formed their partnership- What's at the source of their partnership and passion to transform people's relationship to money- Our...
2021-06-02
48 min
Conversations That Matter
Episode 31 - Entrepreneurship: Keeping it Real with John Galbraith
Join me for this week's episode of What Would Amber Do? In this episode I interview John Galbraith! John is the Senior Director of Venture Growth and Corporate Innovation at Tech Alliance. John is himself a serial entrepreneur, connector and storyteller! John exists to create options for entrepreneurs to thrive. His commitment is to influence the government to increase support for all those who choose the entrepreneurial journey. Join us as we discuss:- His journey out of corporate and back, kinda sorta - The many paths available to fulfil on your purpose - Bein...
2021-05-27
51 min
Conversations That Matter
Episode 30 - Soaring Through Life with Stephanie Rankine
Join me for this week's episiode of What Would Amber Do? In this episode I interview Stephanie Rankine! Steph is the creative force behind The Limitless Adventure a company that curates one of a kind adventures for those commited to exploring life, love and self awareness at a whole new level. Steph is also pilot and certified yoga instructor!Join us as we discuss:- Her interesting journey to get to today- Following your heart- Living your life deeply connected to your emotions- Being a heart centered human being
2021-05-19
58 min
Conversations That Matter
Episode 29 - Dancing in the Divine with Andrew Harvey
Join me for this week's episiode of What Would Amber Do? In this episode I interview Andrew Harvey! Andrew is an internationally acclaimed poet, novelist, translator, mystical scholar, and spiritual teacher. Andrew is the founder and director of the Institute of Sacred Activism. Andrew co-authored the book Evolutionary Love Relationships that we are studying in my book club, a book that's very close to my heart. Join us as we discuss:- Journeying into our hearts- Embodied love- Sacred activism and service- Male and female relationships- His u...
2021-05-12
45 min
Conversations That Matter
Episode 28 - Following Your Own North Star with Shirin Atiff
Join me for this week's episiode of What Would Amber Do? In this episode I interview Shirin Ariff! Shirin is an inspirational international best selling author and speaker and resiliency coach. Shirin is proud single Mom to 4 beautiful children, and on a mission to empower and transform woman who have been impacted by any kind of abuse. Shirin inspires others with the wisdom and strength she has gained through her own transformational journey. Join us as we discuss:- Her journey of imigrating to Canada, surviving an abusive marriage, over coming facial palsy and cancer
2021-05-05
46 min
Conversations That Matter
Episode 27 - Telling Your Authentic Story with Tina Bakehouse
Join me for this week's episiode of What Would Amber Do? In this episode I interview Tina Bakehouse! Tina is the founder of Tina B, LLC with over 20 years experience as a communicartions expert, executive coach, and educator. Tina sat down with me last friday and we had an amazing conversation about following your heart, and how to use storytelling to elevate your brand and connect with others. Join us as we discuss:- Her journey to create her own business leveraging decades of corporate experience- Corporate culture- Why storytelling?- W...
2021-04-28
47 min
Conversations That Matter
Episode 26 - Breaking Barriers with CJ Devgun
Join me for our 26th episode of What Would Amber Do? In this episode I interview CJ Devgun! CJ is the managing partner of WeLink Group who develop and implement business strategies for digital operations, he is a digital transformation consultant, speaker, Podcast host of the show Breaking Barriers, and for him mostly importantly a husband and father to 3 wonderful children. CJ and I met while working at Toronto Pearson International Airport, and both share a love of education and teaching. Join us as we discuss:- His journey to today- The importance of...
2021-04-21
40 min
Conversations That Matter
Episode 25 - Being a Mindset Mama with Kayleigh Kennedy
Join me for our 25th episode of What Would Amber Do? In this episode I interview the delightful Kayleigh Kennedy! Kayleigh is a Mindset Coach, published children's author, and founder of The Mindset Mama as well as being Mom to 18 month old Ethan. Kayleigh's purpose is to connect with other Mom's and help them embrace their journey's with presence and ease. Join us as we discuss:- Her journey to creating The Mindset Mama- Why parenting with ease is so important- Leaving her corporate gig and living a created life...
2021-04-14
49 min
Conversations That Matter
Episode 24 - Do Less, Accomplish More, Make a Difference with George Anastasopoulos
Join me for this week's very special episode of What Would Amber Do? In this episode I interview George Anastasopoulos! George is the Chief Outcomes officer and Founder of Leadership Fundamentals, an accredited coach, and Sales Leader with decades of experience. Soon to be published author, George is a passionate educator who used to teach at the University of Toronto, and the Schulich Executive Education Center. Join us as we discuss:- What had George leave a successful career in the corporate world to pursue his entrepreneurial dreams- His mission to transform corporate cu...
2021-04-07
54 min
Conversations That Matter
Episode 23 - Marketing Magic with Marie Mason
Join me for this week's episode of What Would Amber Do? In this episode I interview Marie Mason! Marie is an entrepreneur and founder of Liberty Virtual Solutions, she is a Virtual Event Manager, digital marketer, business strategist, coach, Radio Talk Show Host, TV Producer and a wealth of knowledge. Join us as we discuss:- being heart centered- Why webinars are such a powerful strategy for capturing leads and selling our products- Her advice for both those just starting out, and entrepreneurs who feel a bit stuck- What mat...
2021-03-31
41 min
Conversations That Matter
Episode 22 - Authenticity, the Self, and Being Whole with Chris Saade
Join me for this week's very special episode of What Would Amber Do? In this episode I interview Chris Saade! Chris is a beloved author, psychotherapist, coach, and psychological and spiritual teacher! Chris is creating a lasting legacy of peace building, respect for diversity and authenticity, and a deepening of our awareness of love. Chris is the co-author of the book Evolutionary Love Relationships, that my Fellowship of the Book Club will be studying starting this Sunday! Join us as we discuss:- Chris's internal journey to get to today- Definitions of love...
2021-03-24
48 min
Conversations That Matter
Episode 21 - Design, Connection and Identity with Dave Dick
Join me for this week's episode of What Would Amber Do? In this episode I interview Dave Dick! Dave is a brand specialist, teacher, coach, father and the creative genius behind Humanfolk, a boutique creative agency in Toronto. Dave has decades of experience in human centered design. He is my client, I am his client, and we are friends! Join us as we discuss:- The evolution of his journey as an artist- The relationship between design and connection- Influencing our brands in the listening of our audience- What's ma...
2021-03-17
45 min