Shows
For The FloorInspiring Participation and Joy Through ArtIn this episode of For the Floor’s Art of Care Series, Amber shares the wisdom of Mary Beth, founder of Artfully Aging, who has spent more than a decade bringing meaningful art experiences to seniors through both in-person and virtual programs. This episode dives into the very real challenge of encouraging resident participation — and the simple, heartfelt strategies that help turn hesitation into joy.You’ll hear practical Encouraging Words and uplifting Isms that any care team member can use to help residents feel at ease, included, and inspired to try something new.💜 Key themes:
2025-12-0508 min
For The FloorBuilding Belonging with LEGO Serious PlayIn this first episode of The Art of Care mini-series, Amber shares wisdom from Loretta Woodward Veney — author, inspirational speaker, and Certified LEGO Serious Play Facilitator.Loretta shares how LEGO bricks became her bridge to connection during her mother’s 16-year journey with dementia — and how she now travels the world using LEGO Serious Play to inspire joy, communication, and belonging among seniors and caregivers alike.You’ll learn how this creative, inclusive method can transform communication and spark imagination, even for those living with dementia.Whether you’re a direct care team member, life enric...
2025-12-0510 min
For The FloorLessons from Okinawa: Beyond WordsWhile visiting Village Senaha — an assisted-living community in Okinawa with a dementia focus — Amber witnessed something extraordinary: people from multiple countries, speaking different languages, connecting through presence alone.In this heartfelt episode of For the Floor, Amber reflects on what happens when words fall away and only care remains. From gentle gestures to calm approach, she explores how body language, tone, and energy can become our most powerful communication tools in dementia care.She also shares the transformation she saw in a group of young volunteers — how one afternoon in senior living changed their entire percep...
2025-10-3109 min
For The FloorLessons from Okinawa: Elders as TreasureDuring her travels through Okinawa, Japan — one of the world’s Blue Zones — Amber discovered something that forever changed the way she views aging and care.Here, elders aren’t hidden or hurried. They’re honored. Celebrated. Treasured.In this heartfelt episode of For the Floor, Amber reflects on what it means to see aging not as decline, but as accumulation — of wisdom, stories, and strength. She shares memories from her homestay in Okinawa, where elders gathered daily on a simple bench to visit and laugh, and where photos of ancestors filled every wall in quiet reverence.
2025-10-2313 min
For The FloorPersonhood: Seeing the Whole Human, Not Just the FactsIn this episode of For the Floor, we explore one of the core themes at the heart of meaningful care: personhood.Together, we’ll talk about what personhood really means, why it matters, and how we can go beyond surface facts to truly know the people we serve. You’ll learn practical ways to deepen connection — from using the 3–2–1 Practice to sharing what you learn with your team — turning individual insight into community culture.Because in senior living, every story matters. And when we honor the whole human, we transform our work from routine to relationship...
2025-10-1015 min
Getting Open with Andrea MillerGoing from 'Good Girl' to Freedom: A Love Story about Coming Home to Yourself ft. Amber RaeIn this episode of Getting Open, Andrea Miller sits down with Amber Rae — bestselling author, artist, and speaker known for her work on emotional wellness and self-discovery. They dive deep into Amber’s journey of healing generational patterns, breaking free from perfectionism, and learning to love without losing yourself. From confronting childhood wounds to rediscovering connection after divorce, Amber shares powerful lessons on courage, forgiveness, and creating a life led by authenticity instead of fear. Chapters:01:10 – Meet Amber Rae04:20 – The Moment She Met Her Soulmate (While Married)08:10 – Discovering the Power of the Mirror Relationship11:56 – When Truth Forces You t...
2025-10-071h 01
Getting Open with Andrea MillerGoing from 'Good Girl' to Freedom: A Love Story about Coming Home to Yourself ft. Amber RaeIn this episode of Getting Open, Andrea Miller sits down with Amber Rae — bestselling author, artist, and speaker known for her work on emotional wellness and self-discovery. They dive deep into Amber’s journey of healing generational patterns, breaking free from perfectionism, and learning to love without losing yourself. From confronting childhood wounds to rediscovering connection after divorce, Amber shares powerful lessons on courage, forgiveness, and creating a life led by authenticity instead of fear. Chapters:01:10 – Meet Amber Rae04:20 – The Moment She Met Her Soulmate (While Married)08:10 – Discovering the Power of the Mirror Relationship11:56 –...
2025-10-071h 01
For The FloorThe Human Side of Care: The Magic in the In-Between MomentsIn this episode of For the Floor, we explore what it really means to live out the human side of care — those small, in-between moments that turn tasks into connection and honor each person’s personhood. From nursing to dining to housekeeping, every role has the power to bring dignity and joy through simple practices like pausing at a doorway, making eye contact, or taking a breath to reset. Join me as we reflect on why these moments matter for both residents and care teams, and how they fill our cups with meaning along the way. Connect with...
2025-10-0310 min
You Turn Podcast w/ Ashley Stahl[SELF-DISCOVERY] Ep. 474 Embracing Truth & Redefining Love with Amber RaeThis week, Ash is joined by bestselling author and speaker Amber Rae for a raw and inspiring conversation about self-discovery, love, and the courage to live authentically. Amber opens up about leaving a seemingly perfect marriage that lacked true connection, her bold move to Mexico, and the experiences that shaped her latest memoir, Lovable. Her story reminds us that growth often comes through messy, nonlinear choices and facing truths we'd rather avoid. Together, Ash and Amber explore how childhood coping mechanisms and societal pressures shape our relationships and decisions. They discuss the pull between meeting others' expectations...
2025-10-0145 min
Anxiety Reset PodcastEP 334: "I Stopped Being The Good Girl" - Choosing Yourself with Amber RaeIn this inspiring episode, I speak with bestselling author Amber Rae about her new book Lovable. While it may sound like a story about forbidden love, the deeper message is about what it really means to choose yourself - even when society, family, or the people closest to you may not understand or support your choice. So many women I work with struggle under the weight of shoulds - the expectations of being the "good girl," following the rules, and living a life that looks perfect on the outside but feels deeply misaligned on the inside. When...
2025-09-2954 min
For The FloorFrom the Beginning: Why For the Floor MattersEvery movement has a “why.” In this very first episode, host Amber Rae takes you back to the moment hers began — with her grandma’s move into long-term care.From her early days as a CNA to years in leadership, Amber shares the moments that taught her what truly matters: connection, dignity, and the everyday impact of direct care teams.This episode is your invitation to pause, breathe, and remember why the work you do matters — and to join a community built to nourish you as you keep showing up with love. Connec...
2025-09-2612 min
The Pudding PalsChoosing Love: Amber Rae on Soulmates, Shame & Self-DiscoveryIn this episode of The Pudding Pals Podcast, we sit down with bestselling author Amber Rae (@heyamberrae) to dive into love, relationships, and the courage it takes to live authentically. Amber opens up about her powerful journey of meeting her soulmate, finding the strength to leave her marriage, and choosing happiness without letting shame or outside judgment define her.We explore what it really means toFollow your heart and honor your truthBreak free from societal expectationsRelease shame and embrace authenticityNavigate love, loss, and...
2025-09-1639 min
Healing + Human PotentialHow to Stop People-Pleasing + Face Your Truth with Amber Rae | EP 103Have you ever felt a quiet knowing that something in your life was off — and tried to ignore it because you feared what it might change? In this episode, we talk about what happens when that quiet knowing becomes impossible to ignore. Amber Rae shares how meeting someone unexpectedly brought a truth she had been avoiding into sharp focus—a truth that, once faced, meant her marriage and the life she'd built would have to change. She opens up about telling her then-husband, navigating the fear and guilt that followed, and the backlash that came from choosing what felt true over...
2025-08-2654 min
The CLS Experience with Craig SiegelLoveable: How To Overcome Self-betrayal With Amber RaeOn today’s episode of The CLS Experience, we have a very exclusive treat. Amber Rae's journey to authenticity began with a moment of truth that changed everything. Realizing her career and marriage were out of sync with her inner self, she embarked on a transformative path filled with challenges and triumphs. This episode captures Amber's candid stories and insights on living authentically, offering a relatable perspective on evaluating when to grow within life’s confines and when to bravely move on. We explore the delicate dance of aligning one's inner truth with outer actions, emphasizing the liberating power of p...
2025-08-1954 min
For Real: Life, Leadership, & Unlearning323. Unlearning: The Habit of Abandoning Yourself to Keep the Peace, with Amber RaeWhat happens when the life you've built no longer fits the person you've become?In this episode, Megan talks to Amber Rae, who shares her story of a profound unraveling that began with a single, eye-opening moment, leading her to confront the truth about her marriage, her career, and the beliefs she had held for years. If you've ever felt that quiet pull to make a change but has been too afraid to follow it, you'll want to tune in.In this episode, you'll learn about:Why we are c...
2025-08-1340 min
From Vision to CreationAmber Rae on Choosing Wonder Over Worry, Ending a Marriage, and Writing Your Most Interesting StoryHave you ever felt the pull to completely change your life, even if it didn’t make sense to anyone else?
What would happen if you actually listened to that voice inside you?
Today, Alexander sits down with international bestselling author Amber Rae for a deeply personal conversation about courage, boundaries, creativity, and living a life aligned with your truth. Known for her books Choose Wonder Over Worry, The Answers Are Within You, and The Feelings Journal, Amber opens up about the defining moments that shaped her journey—including her upcoming book Loveable, set to release in August 2025.
Amber shar...
2025-08-1347 min
The Alchemy of SuccessBonus Episode — Best-Selling Author Amber Rae on Falling in Love, Leaving Her Marriage + the Career-Defining Moments That Changed EverythingAmber Rae—bestselling author, motivational speaker, and creative force—sits down with Seasoned Business Growth Strategist Trinity Rose for an unfiltered conversation on self-discovery, emotional truth, and the power of courage.From an unconventional upbringing to her viral writing success, Amber shares how creativity, honesty, and writing have been central to her personal growth and her mission to help others unlock their potential.They discuss the process of writing her memoir Loveable: One Woman’s Path from Good to Free, the challenges and revelations of motherhood, and the importance of choosing wonder over worry. Amber reflec...
2025-08-0945 min
Let’s Talk Memoir190. The Most Honest, Brave, and True Thing You Can Say featuring Amber RaeAmber Rae joins Let’s Talk Memoir for a conversation about meeting her soulmate while already married, living a story as you write it, allowing a book to show you what it needs to be, writing for our own growth and delight, slowing scenes down to put readers in our lived experience, holding onto the larger intention of the book, wounds we're afraid to look at, facing both old and new shame, compassionate understanding, learning how to mother ourselves, revealing intimate details of our lives in public forums, authentically inserting our voice into our chosen medium, healing through the pr...
2025-08-0739 min
Off The Vine with Kaitlyn BristoweAmber Rae | She Met Her Soulmate While Still Married — The Wake-Up Call You Need!#865. What if the life you built—your marriage, your identity, your comfort zone—no longer aligned with who you really are?Bestselling author and speaker Amber Rae joins Kaitlyn to talk about her new book Loveable and the moment everything changed: meeting her soulmate while still married. She opens up about navigating a sexless relationship, struggling with Adderall addiction and eating disorders, and learning how to sit with her emotions instead of silencing them.They dive deep into the power of truth, vulnerability, and the scary but beautiful process of coming home to yourself.If you’...
2025-08-0747 min
Silly Little SocialHow to Use Personal Storytelling to Build a Meaningful Brand Online with Amber RaeWhat if your creative journey began at 11 years old with an AOL screen name and a self-published magazine? In this episode, I sit down with bestselling author and speaker Amber Rae to talk about how she went from early internet girlie to building a thriving platform rooted in truth, creativity, and personal evolution. We chat about growing an authentic audience, channeling life’s misadventures into content, and finding your voice again after becoming a mom. Amber also shares what inspired her upcoming memoir Loveable—and why creativity might be the most healing act of all.Connect with Ambe...
2025-08-0637 min
Made For Moore with Holly J. MooreShe Fell in Love With a Stranger and Left Her Marriage | Holly J. Moore with Amber RaeThis episode of Made For Moore with Holly J. Moore features bestselling author and speaker Amber Rae to discuss her raw, personal journey of self-discovery, love, and awakening. Her new memoir is "Loveable: One Woman’s Path from Good to Free." She opens up about the emotional challenges of navigating a sexless marriage, the inner conflict of staying versus leaving, and the courage it took to honor her truth by choosing a new path.She shares how her upbringing shaped her relationship patterns, what it meant to finally listen to her inner voice, and how meeting someone new awakened a...
2025-08-0642 min
The Millionaire MotherFrom Good to Great: Mastering Motherhood, Marriage & Business with Amber RaeWhat if the life that looks perfect on paper is actually holding you back from the truth of who you are? In this powerful and deeply honest episode, I sit down with bestselling author Amber Rae to explore what it really takes to leave behind a life that's "fine" in pursuit of one that's fully aligned. Amber shares the raw, behind-the-scenes story of walking away from a nine-year relationship, facing shame and backlash, and rewriting her story as a woman, a mother, and a creator. We talk about what it means to stop abandoning ourselves...
2025-08-0547 min
Amina Change Your LifeHow to Ditch Self-Abandonment and Lean Into Self-Honoring with Amber RaeAmber Rae, an internationally acclaimed author, illustrator, and speaker, is a force in the world of self-discovery and empowerment. With her bestselling books like "Choose Wonder Over Worry" and "The Answers Are Within You," she has touched the lives of millions across nearly 200 countries. Amber's work, filled with emotional depth and wisdom, has not only resonated with audiences globally but has also empowered individuals to embrace their authentic selves. Through her advocacy for journaling and her transformative workshops for global brands, she has become a beacon of inspiration for those seeking the courage to choose self-honoring paths. Amber's latest...
2025-08-0532 min
Flirtations! with Benjamin, the Flirt Coach123. How to Know When It's Time to Walk Away with Amber RaeComing up on this episode of Flirtations, we’re joined by speaker, creative force, and bestselling author Amber Rae, author of Choose Wonder Over Worry and her new book, Loveable, One Woman’s Path from Good to Free.
In this memoir, Amber shares how one day, four years ago, while married, she looked into the eyes of a stranger and fell instantly in love. What ensues is a raw story about breaking up with her previous life, choosing herself, and following her intuition toward love.
Inside the episode, Amber opens up about walking away from a sa...
2025-08-0455 min
A Little Help For Our FriendsInterview with Amber Rae: When Staying In A Safe Relationship Hurts You More Than LeavingMessage us here!What happens when you look into a stranger's eyes and suddenly realize what's been missing from your marriage all along? In this episode, bestselling author Amber Rae joins us to share her transformative journey from a nine-year relationship that checked all the boxes on paper but lacked true intimacy and connection.Amber's story challenges our conventional understanding of commitment, revealing how we can unknowingly convince ourselves that relationships are working when essential needs remain unmet. "I didn't know I was pretending," she reflects, describing how she repeatedly tried to fix her marriage...
2025-07-3054 min
SwissmadeAmber Rae: das neue Gesicht der Schweizer Country-SzeneAls Tochter eines Schweizers und einer Amerikanerin hat Amber Rae den Country quasi schon mit der Muttermilch aufgesogen. Die 26-Jährige trägt nicht nur Cowboyhut und -boots, sondern hat soeben auch ihre neue EP «Dreams the Size of Texas» herausgegeben und ist für einen Prix Walo nominiert.
Amber Rae hat schon als Kind die Lieber zur Musik entdeckt und mit 12 ihren ersten Song geschrieben. Die amerikanische Kultur war im Elternhaus präsent, da die Mutter aus Kalifornien stammt und ein Teil von Amber Raes Familie in Arizona lebt. 2020 gab sie ihre erste EP heraus und hat sich seitdem einen...
2025-05-241h 49
Amplified ImpactFrequency-first approach: Embodied Wealth & Redefining Abundance with Kiki RaeIn this inspiring episode, I sit down with Kiki Rae, a wealth embodiment mentor for spiritual female entrepreneurs. Kiki shares her powerful story of navigating loss, rediscovering her purpose, and reclaiming her identity as a wealthy, aligned woman. Learn how embracing embodiment, energy, and identity work can create quantum leaps in your life and business. Together, we dive into the energetic connection between self-worth, embodiment, and financial freedom. Whether you're building a million-dollar business or simply striving for fulfillment, this conversation will leave you feeling empowered to redefine wealth on your terms.This episode is...
2024-11-1938 min
VinylopressoAuf dem Schallband-Highway nach Winterthur zu AMBER RAE
Markus beklagt sich über die fehlende Weite des Asphalts im Shuttle und wird von Chris in eine faszinierende Schallband-Geschichte verwickelt. Danach geht es in die amerikanisch-schweizerische Welt von AMBER RAE. Und was hat das alles mit einem geheimnisvollen Garagentor zu tun?
Es erwartet dich eine Folge mit spannenden Themen, viel guter Musik und einem Interview voller positiver Energie.
Und wenn dir unsere Sendung gefällt, dann freuen wir uns über ein kostenfreies Abo und eine Bewertung in deinem Podcast-Player. Für direktes Feedback, schau doch mal auf unserer Webseite http://vinylopresso.ch oder auf Instagram und...
2024-07-201h 47
Drama-Free Healthy Living With Jess CordingEpisode 207: The Power of Journaling With Bestselling Author and Feelings Journal Creator Amber Rae 📌Check out The Feelings Journal: amberrae.com/feelings-journal In this episode of Drama Free Healthy Living with Jess Cording, host and registered dietitian Jess Cording discusses the power of journaling with Amber Rae, an international best-selling author, speaker, and journaling expert. Rae shares her journey with journaling from childhood and its deepening impact during her twenties, leading her to publish works such as 'Choose Wonder Over Worry' and 'The Feelings Journal'. The conversation delves into understanding and processing emotions, the dialogue technique for journaling, and the transformative aspects of journ...
2024-04-0231 min
Abundant Ever After with Cathy HellerAmber Rae on the Power of Journaling & How to Find Your Way Through Your EmotionsHow can you find clarity and healing through journaling? Amber Rae, bestselling author, writer, speaker, journaler, and artist is back to lead you through some of the prompts in her new guided journal, The Feelings Journal. She also shares how to befriend your emotions, gain wisdom from the feelings that scare you, stop abandoning what you really want, and summon the courage to face your truth.
- Get Amber's new journal, The Feelings Journal: Find Your Way Through Your Emotions https://www.amberrae.com/feelings-journal
- Follow Amber on Instagram @heyamberrae
- Sign up for Amber's newsletter at https://www.amb...
2023-12-2153 min
Hey Hannah: Lessons of Love, Loss, and ParenthoodCourage in Grief: Stories of Pregnancy and Infant Loss Series. In Loving Memory: Amber's Reflections on Caspian's Stillbirth"Welcome to 'Courage in Grief,' a poignant series within the 'Stories of Pregnancy and Infant Loss' dedicated to honoring the strength, love, and resilience of those who have experienced the profound pain of losing a child.
In this heartfelt episode, titled 'In Loving Memory: Amber's Reflections on Caspian's Stillbirth,' we join Amber as she opens her heart to share an intimate and deeply moving story. Amber's journey through the loss of her son, Caspian, is a testament to the enduring power of love, the depths of grief, and the unwavering hope that transcends tragedy.
2023-10-1543 min
The Brave Table with Dr. Neeta Bhushan38. Exploring Creativity & The Answers are Within with Amber RaeHey Brave Table fam, welcome back for another juicy episode. Today’s guest is Amber Rae. Amber is an author, artist, and global voice for self-discovery. She was a pioneer in bringing mental health and emotional wellness topics to social media, turning relatable sucky human moments into beautiful and viral art pieces. Amber has been a speaker at TED, Microsoft, and Kate Spade, written multiple best-selling books, and spearheaded life accelerator programs and tools to awaken your sense of wonder. In today’s episode, she talks about how her trauma launched her on a creative path to heal...
2022-06-0654 min
60 Mindful MinutesBe Your Own Oracle with Amber RaeFor those of us who are seekers, sometimes our next move isn't always clear. As we try to predict and plan, we can often look outside for clarity. But for Amber Rae, author of The Answers Are Within You: 108 Keys to Unlock Your Mind, Body & Soul, we are our own oracle. By simply posing deep questions, and making the space to look inside for the answers, we can gain the clarity and courage to trust ourselves and chart our way forward. For episode homepage, resources and links, visit: https://kristenmanieri.com/episode178 Guest Bio
2022-05-1055 min60 Mindful MinutesBe Your Own Oracle with Amber RaeFor those of us who are seekers, sometimes our next move isn't always clear. As we try to predict and plan, we can often look outside for clarity. But for Amber Rae, author of The Answers Are Within You: 108 Keys to Unlock Your Mind, Body & Soul, we are our own oracle. By simply posing deep questions, and making the space to look inside for the answers, we can gain the clarity and courage to trust ourselves and chart our way forward. For episode homepage, resources and links, visit: https://kristenmanieri.com/episode178 Guest Bio
2022-05-1055 min
The Chase Jarvis LIVE ShowAmber Rae: Strengthen Your Intuition & Unlock Your Inner WisdomHave you ever felt "off", but you weren't exactly sure why? Amber Rae is a global voice for emotional well-being and self-discovery. She's also a creative who translates her deep insights into the human experience into art that inspires. In today's episode, Amber helps us explore what it feels like to be out of alignment with one's true self, how we can get in tune with our inner being, and how we can use our intuition to make better choices. Here are some highlights from our conversation: * Who is Amber Rae? * How we c...
2022-04-271h 02
Off the RecordShedding Shame and Anchoring the Answers Within You with Amber RaeAmber Rae has a knack for anchoring the truth and allowing it to be shared freely. Amber is an author, artist, and global voice for emotional wellness and self-discovery, turning highly relatable insights on the human experience into viral art, sold-out venues, and bestselling books – one of those being The Answers Are Within You, and with a title like that, you know you want to recognize that truth. Whether you’re a creative in need of deep inspiration, a student moving into the next phase of life, or a budding entrepreneur gathering confidence for the next big leap, Amber is h...
2022-04-1159 min
Abundant Ever After with Cathy HellerAmber Rae on How to Unlock the Answers Within YouHow can you live in your truth? Amber Rae, bestselling author, artist, and a leader in emotional wellness and self-discovery realized she wasn't in alignment with her soul, so she went on a journey to return to her authentic self. She shares how we can make rejection a blessing, how to be present in every moment, what you should ask yourself every day to get clear on what you really want, and how to gain clarity and courage to trust your intuition.
- If you want coaching from Cathy, apply at Cathyheller.com/apply
- Buy Amber's book The Answers...
2022-02-1756 min
The Cathy Heller Podcast with Cathy Heller: Making Manifestation Make SenseAmber Rae on How to Unlock the Answers Within YouHow can you live in your truth? Amber Rae, bestselling author, artist, and a leader in emotional wellness and self-discovery realized she wasn't in alignment with her soul, so she went on a journey to return to her authentic self. She shares how we can make rejection a blessing, how to be present in every moment, what you should ask yourself every day to get clear on what you really want, and how to gain clarity and courage to trust your intuition. - If you want coaching from Cathy, apply at Cathyheller.com/apply - B...
2022-02-1756 min
The Authentic Audience PodcastEpisode 114: The Answers are Within You with Amber RaeThis week, Krista’s guest is Amber Rae, an author, artist, and speaker whose work focuses on her own lived experiences and journey of self-discovery. Amber’s latest book, The Answers are within You:108 Keys to Unlock Your Mind, Body, & Soul, encourages others to look within for the answers they need to lead more fulfilling, aligned, and purposeful lives. In this episode, Amber and Krista chat about hard conversations, vulnerable truth-telling, and cutting through the noise to connect to the stillness inside.Links from Episode:Amber's Website: amberrae.comAmber's Instagram: @heya...
2022-01-2039 min
Discover This Critically-Acclaimed Full Audiobook — Perfect In The Car.The Answers Are Within You: 108 Keys to Unlock Your Mind, Body & Soul by Amber RaePlease visithttps://thebookvoice.com/podcasts/1/audiobook/517865to listen full audiobooks.
Title: The Answers Are Within You: 108 Keys to Unlock Your Mind, Body & Soul
Author: Amber Rae
Narrator: Amber Rae
Format: Unabridged Audiobook
Length: 2 hours 52 minutes
Release date: January 18, 2022
Ratings: Ratings of Book: 5 of Total 2
Genres: Mindfulness & Meditation
Publisher's Summary:
This audiobook is read by the author. Find the answers you're looking for—no matter what the question… The Answers Are Within You is an invitation to explore your inner world freely and joyfully, guided by your own intuition. Author Amber Rae has been transforming the way millions of people relate to t...
2022-01-182h 52Don’t Miss A Full Audiobook That Is Simply Thrilling.The Answers Are Within You: 108 Keys to Unlock Your Mind, Body & Soul by Amber RaePlease visithttps://thebookvoice.com/podcasts/1/audiobook/517865to listen full audiobooks.
Title: The Answers Are Within You: 108 Keys to Unlock Your Mind, Body & Soul
Author: Amber Rae
Narrator: Amber Rae
Format: Unabridged Audiobook
Length: 2 hours 52 minutes
Release date: January 18, 2022
Ratings: Ratings of Book: 5 of Total 2
Genres: Improve Your Mindset
Publisher's Summary:
This audiobook is read by the author. Find the answers you're looking for—no matter what the question… The Answers Are Within You is an invitation to explore your inner world freely and joyfully, guided by your own intuition. Author Amber Rae has been transforming the way millions of people rela...
2022-01-182h 52Discover Top Full Audiobooks in Self-Improvement, Improve Your MindsetThe Answers Are Within You: 108 Keys to Unlock Your Mind, Body & Soul by Amber RaePlease visithttps://thebookvoice.com/podcasts/1/audiobook/517865to listen full audiobooks.
Title: The Answers Are Within You: 108 Keys to Unlock Your Mind, Body & Soul
Author: Amber Rae
Narrator: Amber Rae
Format: Unabridged Audiobook
Length: 2 hours 52 minutes
Release date: January 18, 2022
Ratings: Ratings of Book: 5 of Total 2
Genres: Improve Your Mindset
Publisher's Summary:
This audiobook is read by the author. Find the answers you're looking for—no matter what the question… The Answers Are Within You is an invitation to explore your inner world freely and joyfully, guided by your own intuition. Author Amber Rae has been transforming the way millions of people rela...
2022-01-182h 52
Full Audiobooks in Self-Improvement, Improve Your MindsetThe Answers Are Within You: 108 Keys to Unlock Your Mind, Body & Soul by Amber RaePlease visit https://thebookvoice.com/podcasts/1/audiobook/517865 to listen full audiobooks. Title: The Answers Are Within You: 108 Keys to Unlock Your Mind, Body & Soul Author: Amber Rae Narrator: Amber Rae Format: Unabridged Audiobook Length: 2 hours 52 minutes Release date: January 18, 2022 Ratings: Ratings of Book: 5 of Total 2 Genres: Improve Your Mindset Publisher's Summary: This audiobook is read by the author. Find the answers you're looking for—no matter what the question… The Answers Are Within You is an invitation to explore your inner world freely and joyfully, guided by your own intuition. Author Amber Rae has been transforming the way millions of peop...
2022-01-1805 min
STRONG. WILD. INSPIRED.Ditch Your ResolutionsIn this week’s episode, we’re going to take a quick break from the series “Pillars of Peace” to delve into a topic that feels abundantly relevant at the moment. New Year’s resolutions.--- Send in a voice message: https://anchor.fm/coach-amber-rae/messageSupport this podcast: https://anchor.fm/coach-amber-rae/support
2022-01-1047 minSTRONG. WILD. INSPIRED.Pillars of Peace ~ Hydration, Hydration, HydrationToday’s topic is all about Hydration and is Part 4 of a (six part) series called the Pillars Of Peace. In this episode, we’ll cover the importance of healthy hydration & some of the unconventional fun facts about water. Thank you so much for tuning in! --- Send in a voice message: https://anchor.fm/coach-amber-rae/messageSupport this podcast: https://anchor.fm/coach-amber-rae/support
2021-10-2630 minSTRONG. WILD. INSPIRED.Pillars of Peace; Move Your Body!Today’s topic is all about movement and exercise, and is Part 3 of a six part series called the Pillars Of Peace. This episode covers some of the ways to make working out more fun & enjoyable, touches base on the amazing benefits of exercise and also covers a bit of WHY making your health a priority is so important. Thank you so much for tuning in! --- Send in a voice message: https://anchor.fm/coach-amber-rae/messageSupport this podcast: https://anchor.fm/coach-amber-rae/support
2021-09-1346 min
The Unmistakable Creative PodcastUnmistakable Classics: Amber Rae | Choose Wonder Over WorryAmber Rae came into the world with a lot of wonder. But that shifted into worry, which was influenced by the need for validation and approval from certain peers. After building a life and career that looked successful on paper, she decided to follow her curiosity, choose herself, and choose wonder.AMBER RAE is an author, artist, and speaker devoted to inspiring people to express the fullness of their gifts. Mind Body Green called her “The Brené Brown of Wonder.” Previously, Amber helped launch six best-selling books as Chief Evangelist of Seth Godin’s publi...
2021-09-1057 minSTRONG. WILD. INSPIRED.Pillars of Peace; GratitudeIn this weeks episode, we continue our six part series; the Pillars of Peace - with Gratitude. Each week we will continue to explore through six practical daily rituals that can add more peace and joy in your life. --- Send in a voice message: https://anchor.fm/coach-amber-rae/messageSupport this podcast: https://anchor.fm/coach-amber-rae/support
2021-09-0232 minSTRONG. WILD. INSPIRED.Pillars of Peace; MeditationThis week kicks off the first week of a six part series; The Pillars of Peace, with the Meditation pillar. Each week I’ll break down each pillar into a bite size nugget you can use to add more joy and peace in your life. (Side note: Helen Hayes stated “The expert at anything was once a beginner” - not Lao Tzu, I incorrectly quoted this during the podcast) --- Send in a voice message: https://anchor.fm/coach-amber-rae/messageSupport this podcast: https://anchor.fm/coach-amber-rae/support
2021-08-2424 min
Homeward: The Sovereign Business PodcastRae McDaniel on Redefining Gender IdentityHow can we raise children without imposing gender stereotypes? Rae McDaniel is a non-binary gender and sex therapist-turned-coach who works with transgender/non-binary/questioning folks feeling lost while transitioning their gender identity. They are the creator of GenderFck: The Club, a one-of-a-kind, research-based online group coaching community of transgender/non-binary/questioning folks who are on a mission to transition with less suffering and more ease. Rae is the founder of Practical Audacity, a gender and sex therapy practice in Chicago. They also provide training for medical and mental health professionals wishing to uplevel their knowledge...
2021-08-1755 minSTRONG. WILD. INSPIRED.Pillars of Peace; IntroductionThis week we’re kicking off a six part series called the Pillars of Peace. If you’re willing to go on a journey of self-exploration and growth, tune in as we dive into six core practices that, when done consistently, can help bring more peace and calm into your life. --- Send in a voice message: https://anchor.fm/coach-amber-rae/messageSupport this podcast: https://anchor.fm/coach-amber-rae/support
2021-08-1027 minSTRONG. WILD. INSPIRED.Magnify Your Magic with Mirror WorkIn this weeks episode, I invite you to participate in a powerful exercise that will help you build self-confidence with mirror work. It might feel a little weird, intimidating or exciting! Trust the process as I guide you though the resistance and connect the magic of YOU.--- Send in a voice message: https://anchor.fm/coach-amber-rae/messageSupport this podcast: https://anchor.fm/coach-amber-rae/support
2021-08-0224 minSTRONG. WILD. INSPIRED.Growing Your GratitudeIn this weeks episode, we will touch upon the importance of gratitude, walk through a guided exercise together and there’s even a surprise challenge at the end! --- Send in a voice message: https://anchor.fm/coach-amber-rae/messageSupport this podcast: https://anchor.fm/coach-amber-rae/support
2021-07-2620 minSTRONG. WILD. INSPIRED.Dealing with DisappointmentWe all face disappointment at some point in our lives, but it’s HOW we choose to respond that makes all the difference. I’ll be sharing my own personal experience (recently) with feeling disappointed and also walking you through a guided exercise at the end of the podcast. Thank you for tuning in! --- Send in a voice message: https://anchor.fm/coach-amber-rae/messageSupport this podcast: https://anchor.fm/coach-amber-rae/support
2021-07-1929 min
STRONG. WILD. INSPIRED.IntroductionWelcome to the Strong Wild Inspired podcast! My name is Amber Rae Strong. I’m a Stage III Colon Cancer Survivor, Whole Body Wellness Coach, published author and mama of two. Get ready to go on an adventure together as we strengthen your body, help your Spirit run wild and inspire your mind to grow. Thank you for tuning in! --- Send in a voice message: https://anchor.fm/coach-amber-rae/messageSupport this podcast: https://anchor.fm/coach-amber-rae/support
2021-07-1202 min
Quantum Creatrix Podcast | Mindset, Money & ManifestationEp. 67 - Manifestation Mastery Success Story ft. Amber DentonIn this episode, past VIP participant of Manifestation Mastery + current 1:1 client Amber Denton onto the pod to talk about her amazing manifestations in 2020. Amber has accomplished more in one year than most do in 5 or 10! From manifesting love in less than 6 weeks, to moving in together only a few months later, to manifesting the perfect exit from her current job + more - this is definitely an episode you do NOT want to miss! If you are interested in registering for any of the programs mentioned in today's episode be sure to DM me over on Instagram to ask any...
2020-12-2835 min
Don't call me girlboss12. Get to know @brows_by_amberIn this episode I interview Amber Thompson, owner of @brows_by_amber she does brow shaping, brow tints, eyelash lifts, and microbladding. She is located in Austin, TX on Rainey St. in Roar and has over 800+ 5 star reviews! Amber goes over how she quit her full-time job at Benefit Cosmetics and rented a room at another salon with 0 clients! I hope this episode inspires you to go all in to whatever it is you have been thinking about or working on. Follow Amber @brows_by_amber!
2020-11-011h 04
The Chase Jarvis LIVE ShowChoose Wonder Over Worry with Amber RaeIn a time when fear, doubt, and uncertainty creep in, it's more important than ever to tune into our emotional wellness and health. That's why I'm excited to share my conversation with Amber Rae on the show today. Amber Rae has been called "The Brené Brown of Wonder." She's a multi-talented artist, entrepreneur, and author. Her work has been featured in The New York Times, NY Mag, TODAY, Self, Fortune, Forbes and Entrepreneur and collaborated with numerous big brands. She reaches over 2 million people per week with her words and art. Her book Choose Wonder Over Worry: M...
2020-03-181h 08
Sacred Work076 // Amber Romaniuk on Self Love, Holistic Wellness and Accepting Yourself As You AreIn this episode I sit down with Emotional Eating, Digestive and Hormone Expert Amber Romaniuk, and we explore all of the avenues of what it means to love yourself, as you are, in order to manifest the wellness you desire on a physical, emotional, mental and spiritual level. Amber overcame her own emotional eating condition, after gaining and losing more than 1000 lbs, spending over $50,000 on binge foods and spending 5 years balancing her hormones and digestion, and in this episode she shares her journey in an effort to help others that may be struggling with some of the same issues.
2019-05-241h 02
Ruby Ray1. Amber Rae on Perfectionism, Book Deals & The Messy MiddleIn our first episode, author of Choose Wonder Over Worry and queen of emotional intelligence Amber Rae shares raw wisdom about the things we least want to face. We cover the truth behind perfectionism, not-enoughness, and how to overcome the messy middle. We also talk about: How to a book dealOvercoming feelings of inadequacyCreating sacred environments around the world to thriveResources:Follow Amber on Instagram | Read Amber's BlogChoose Wonder Over Worry, by Amber RaeBook That Changed Amber: Finding Your Own North Star, by Martha Beck
2019-05-031h 19
Medium Well23: Learning from your feelings, living your inner truth, embracing envy, and choosing wonder over worry with Amber RaeAmber Rae is a writer, visual artist, and speaker who encourages emotional wellness and personal growth. Her artwork has inspired me, and you’ve likely seen it circulating on Instagram as well! In this conversation we dive deep into feelings and emotions, discussing how to learn from them and harness them to guide you. We discuss the evolution of Amber’s career and how she landed on creating her own art that has been seen by millions and changes the way people think and feel. We dive into what Amber’s business looks like, the lessons she learned from workin...
2019-03-271h 07
The Uplifting Content Podcast With Ione Butler (Let’s Talk About…)Choosing Wonder Over Worry with Amber RaeAmber Rae has been called a "Millennial Motivator" and the “Brene Brown of Wonder”. She is also an author, artist, and speaker that teaches creativity, personal growth, and emotional wellness.
In this episode we talked about:
How Amber chose wonder over worry and walked away from her career in the tech industry to follow a less traditional path.
Taking risks and trying new things.
The 3 Cs for facing discomfort or any negative emotions aka The Wonder Sidekicks: Courage, Curiosity, and Compassion.
How to overcome the "I should be doing this..." concept and belief system.
Her book "Choose Wonder Over Worry"and...
2019-03-1932 min
The Lavendaire Lifestyle107: Choosing Wonder Over Worry w/ Amber RaeHow do you tell the difference between worry that keeps you safe and worry that holds you back from growth and new experiences? Today's guest, Amber Rae wrote “Choose Wonder Over Worry” to share how she tells the difference: a journey through the inner world to come out and live your truth. Aileen and Amber ... Read more
The post 107: Choosing Wonder Over Worry w/ Amber Rae appeared first on Lavendaire.
2019-03-1033 min
Broken Brain with Dhru Purohit#45: Move Beyond Worry and Fear to Create a Life You Love with Amber RaeWhy do we hold back from pursuing what matters most? Why do we listen to the voice inside our head that tells us we're not good enough, smart enough, or talented enough? How can we move beyond the fear and doubt that prevents us from creating a life that reflects who we truly are?On today’s Broken Brain Podcast, our host, Dhru, talks to Amber Rae, an author, artist, and speaker whose work invites you to live your truth, befriend your emotions, and express your gifts. She has been called a “Millennial Motivator” by Fortune and “T...
2019-03-071h 20
Aubrey Marcus PodcastAMP #188 Amber Rae On Choosing WonderModern day “wonder woman” Amber Rae has been defying odds since birth. She continues to inspire as a renowned motivational speaker I’ve been honored to share a stage with at Entrepreneur Live. She is the breakout author of Choose Wonder Over Worry, helping guide people to embrace the entire self through emotional wellness.
On this AMP, we dive into our personal experiences and practices for navigating the complexities of identity, anchoring to the divine feminine, drawing on intuition and creating boundaries to truly create harmony within the self.
Connect with Amber Rae:
Website...
2019-01-231h 02
The Anna Rova Show#84: Feeling Good Isn’t The Point: Jumping Off of the Treadmill of Fake Success and Rethinking “Positivity” with Amber RaeAmber Rae is an unstoppable force--she has been called a “Millennial Motivator” by Fortune and "The Brené Brown of Wonder” by Mind Body Green, featured in The New York Times, The CUT, TIME, TODAY, Fast Company, BBC, ABC World News, Tim Ferriss’ blog, and more, and is celebrated for her work as a speaker, artist, and the author of Choose Wonder Over Worry. Amber’s work is focused on normalizing the conversation around our emotions and allowing ourselves to be open to the full scope of the human experience. Join us for a conversation about rediscovering the wonder you...
2018-12-201h 22
Mark Metry Show158: Amber Rae | Choose Wonder Over Worry (Move Beyond Fear & Doubt)Amber Rae (@heyamberrae) is an author and artist that teaches creativity and personal growth.WONDER is what we’re born with.WORRY is what we learn.NOW IS THE TIME TO RETURN TO WONDER.Why do we hold back from pursuing what matters most? Why do we listen to the voice inside our head that tells us we're not good enough, smart enough, or talented enough? How can we move beyond the fear and doubt that prevents us from creating a life that reflects who we truly are?CHOOSE WONDER OVER WORRY is...
2018-11-2340 min
Love Your WorkYour Mess Is Your Message. Amber Rae on Choosing Wonder Over Worry.Amber Rae (@heyamberrae] was on the wrong path. She was swept up in the hype of the Silicon Valley startup scene. She was working too many hours on too many projects. She pushed herself so hard, she drove herself into anxiety, addiction, and eventually triggered a seizure. But Amber was doing some writing on the side. That writing helped her discover what she was hiding from, and find meaning in her past. In Amber's mess, she found the message. Now Amber helps entrepreneurs and creators develop emotional mastery. She's sharing what she's learned in her...
2018-11-2247 min
Homeward: The Sovereign Business PodcastAmber Rae On Choosing Wonder Over Worry I don't think it's possible for me to be more excited to share today's Wonder-Woman extraordinaire (and all of her immense wisdom) with you... Amber Rae has been called "The Brené Brown of Wonder" by Mind Body Green and a "Millennial Motivator" by Fortune. Amber is an author, artist, and speaker whose work invites you to live your truth, befriend your emotions, and express your gifts. Her writing blends raw, personal storytelling with actionable aha! moments, and has reached over 5 million people in 195 countries. Her public art has spread to more than twenty countries, and s...
2018-09-2555 min
Life Coaching with Christine HasslerCC: Choose Wonder over Worry with Amber RaeThis is a fantastic episode that offers you practical tools for how to FEEL and DEAL with your emotions. Amber Rae is called a “Millennial Motivator” by Fortune and "The Brené Brown of Wonder” by Mind Body Green, Amber Rae is an author, artist, and speaker whose work invites you to live your truth, befriend your emotions, and express your gifts. Amber and Christine dive into how feelings are a messenger and will guide you through processes to make them your friends. To learn more about the Person
2018-09-2234 min
Health Simple Radio#29 - Choose Wonder Over Worry | Overcoming Anxiety, Fear And Managing Emotions | Amber RaeAre you constantly dealing with that voice in your head? Do you often feel anxious or afraid? You’re not alone, we all do. It’s normal and it means you’re alive! But the way you manage those emotions determines how happy you will be or if those emotions will take over. Overcoming these emotions is a skill, it’s something we need to practice and learn, yet often times don’t. Amber Rae, author of the book “Choose Wonder Over Worry” discusses practical and simple ways to better manage your emotions and the voice in your end. We talk specifica...
2018-09-2037 min
Proof to ProductAmber Rae on strategies for combating worry, fear and anxiety while infusing more wonder and creativity into our daysToday I sat down with Amber Rae, an author, artist and speaker. Her recent book, Choose Wonder Over Worry invites you to live your truth, befriend your emotions, and express your gifts. Her writing has reached over 5 million people in 195 countries, her public art has spread to over twenty countries, and she's spoken to and collaborated with brands like Kate Spade, Apple, Amazon, and Unilever. She's been featured in The New York Times, TIME, Fast Company, BBC, ABC World News, Tim Ferriss's blog, and more. Previously, Amber helped launch six best-selling books as Chief Evangelist of Seth Godin's publishing...
2018-09-1130 min
60-second Positive Parenting - AudioEpisode 31: Rock Your Bliss Podcast - Amber RaeIn this episode, Jacki and MB talk to Amber Rae. Amber is the bestselling author of Choose Wonder Over Worry: Move Beyond Fear and Doubt to Unlock Your Full Potential, the creator of the global art movement The World We Want, and a teacher and speaker on creativity, self-awareness, and personal growth. Amber believes that when we embrace and honor all of who we are — the wonder as much as the worry, the compassion as much as the shame — we build lives that are fulfilling and create work that's meaningful. We talked about how Amber cultivated space to write her drea...
2018-09-1036 min
Millennial Women TalkMW Talk NYC - How to Choose Wonder over Worry with Thought Leader Amber RaeHosted by WeWork Soho in New York City, Founders Melissa and Stephanie Carcache have an open and honest discussion with the Millennial Women of New York City and Amber Rae, artist, speaker and author of the incredible book "Choose Wonder over Worry" for our second LIVE podcast meetup event MW Talk! We had the opportunity to speak about how to overcome those worry myths that cause some of our most self-limiting behaviors. Like fear, envy, worry, and anxiety It was an honor to have the author of the book Choose Wonder Over Worry, the inspiring Amber Rae to lead...
2018-09-0357 min
Being Boss: Mindset, Habits, Tactics, and Lifestyle for Creative Entrepreneurs#190 - Choose Wonder Over Worry with Amber RaeAmber Rae, author of Choose Wonder Over Worry, joins us on Being Boss to talk about acting on your truth, finding internal awareness, learning from your emotions, identifying your priorities when you think you don't have enough time, and moving past your upper limits.
This episode is sponsored by Freshbooks Cloud Accounting & Twenty20
Get full show notes for this episode here
---
Follow Amber Rae on Instagram: @heyamberrae
Follow Being Boss on Instagram: @beingbossclub
Follow Being Boss on Twitter: @beingbossclub
Follow Being Boss on Facebook: facebook.com/beingbossclub
2018-08-2157 min
Being Boss with Emily + Kathleen#190 - Choose Wonder Over Worry with Amber RaeAmber Rae, author of Choose Wonder Over Worry, joins us on Being Boss to talk about acting on your truth, finding internal awareness, learning from your emotions, identifying your priorities when you think you don't have enough time, and moving past your upper limits.This episode is sponsored by Freshbooks Cloud Accounting & Twenty20Get full show notes for this episode here---Follow Amber Rae on Instagram: @heyamberraeFollow Being Boss on Instagram: @beingbossclubFollow Being Boss on Twitter: @beingbossclubFollow Being Boss on Facebook: facebook.com...
2018-08-2157 min
Almost 30Wonder over Worry: Dropping the Shame, Getting Unstuck + Rewriting the Story of Your Life with Amber RaeAmber Rae is an artist, writer, creative, and curious human being – and joins the girls this week for an in-depth, candid conversation about the stories we tell ourselves. If you’ve ever found yourself in a job, a situation, or a relationship where you’ve felt stuck or weighed down, Amber has been there too and has written a beautiful, relatable book to help others ignite their curiosity and move through their fear. Choose Wonder Over Worry: Move Beyond Fear and Doubt to Unlock Your Full Potential is helping people all over the wor...
2018-08-091h 08
Wellness + Wisdom PodcastAmber Rae: Shifting Shame Into WonderWonder is what we're born with. We come into this world so curious in a space of discovery and adventure but then that is socialized and conditioned out of us. Between the system of education, media advertisements, and who we think we're supposed to be, we believe we have to show up a certain way to feel worthy and be loved by others. As we see more information and the way that the world exists, we begin to question whether we're good enough just as we are. That's when the worry starts and the inner voice asks, 'Am I g...
2018-08-0700 min
SuperCreativity Podcast with James Taylor | Creativity, Innovation and Inspiring IdeasCL183: From Shadow Artist To A Life Of Wonder - Interview with Amber RaeCalled a “Millennial Motivator” by Fortune and “The Brené Brown of Wonder” by Mind Body Green, Amber Rae is an author, artist, and speaker whose work invites you to live your truth, befriend your emotions, and express your gifts. Her writing blends raw, personal storytelling with actionable aha! moments and has reached more than 5 million people in 195 countries. Her public art has spread to more than 20 countries, and she’s spoken to and collaborated with brands like Kate Spade, Apple, Amazon, and Unilever. This year, she released her first book, Choose Wonder Over Worry. In this episode, we cover:
2018-08-0431 min
Make Some Noise with Andrea OwenEpisode 240: Choosing Wonder Over Worry and Going All In with Amber RaeThis week on the podcast, my guest is Amber Rae, author of the book Choose Wonder Over Worry: Move Beyond Fear and Doubt to Unlock Your Full Potential. And, y’all, you know I get really excited when I have a guest on the show to talk about their new book. I cannot wait to introduce Amber to you. Amber is also an artist and speaker whose work invites you to live your truth, befriend your emotions, and express your gifts.Today, Amber and I talk about playing small, how to move beyond fear and instead go al...
2018-08-0150 min
Strategy Hour | Online Marketing for Business GrowthYour Mess is Your Message How to Feel Your Feels with Amber RaeToday on the podcast we welcome Amber Rae. Amber is an author, artist and speaker and has been called the “Millennial Motivator” by Fortune and "The Brené Brown of Wonder” by Mind Body Green. Amber’s work invites the truth that lives within us and helps you befriend your emotions and express your gifts. In this episode, we find out more about Amber’s new book titled, Choose Wonder Over Worry, where you’ll get a sneak peek into the book and some of Amber’s practices.These include: The Break Down Panic Attack, the Moving Across the Country to...
2018-07-2440 min
Embodied with Elizabeth DiAltoEp258: Choose Wonder Over Worry With Amber RaeI got to chat with today's guest, Amber Rae right on the heels of her new book coming out. We explored a ton of things related to life and creativity. Her big truth was around the truths she doesn't want to look at. She asked the question, "Do you tell your journal the truth?" Which sparked a playful and deep conversation around our willingness to look at our shadows, anxieties and worries. From there we talked about: -Capitalism -How wonder is curiosity in action -Being slightly more curious than afraid -How wonder helps...
2018-06-111h 00
Inspirational Women6-10-18: Amber Rae, artist, author of 'Choose Wonder Over Worry'. Live your passion. amberrae.comAmber Rae is an author, artist, and speaker. Amber is an inspiration in her ability to analyze her life, and realize just what she felt passionate about, that she wasn't doing it, and then set about making it happen. It's a process, for any of us, and Amber Rae did the absolute great work of documenting her experiences to share with the world, those of us desiring to live our passion as well. We can discover this in Amber's new book: Choose Wonder Over Worry....Move Beyond Fear and Doubt to Unlock Your Full Potential.
www.amberrae.comSee...
2018-06-1029 min
The Genius Life11: How to Quiet the Inner Critic and Experience More Wonder | Amber RaeAmber Rae is is an author, artist, and speaker who has been described by mindbodygreen as "The Brené Brown of wonder." Her new book is Choose Wonder Over Worry: Move Beyond Fear and Doubt to Unlock Your Full Potential, and I personally think it would look beautiful on your coffee table after you've absorbed its life-changing insights. For full show notes, head to: https://www.maxlugavere.com/podcast/amber-rae
2018-05-3029 min
The Secret Library Podcast#104 :: Facing Your Fears | Amber Rae + Madeline MillerI LOVE this pairing. I just have to say that at the outset. Speaking with Amber Rae and Madeline Miller was an incredible privilege. I think you'll find this week's episode filled with Wonder, which is no surprise given the title of Amber Rae's book, Choose Wonder Over Worry. But this theme is woven through both conversations, from Amber's process surrendering to the way her book wanted to be written despite the outline she had carefully planned before starting. And Madeline Miller talks about the 5 year process she has learned it takes her to try everything out, hit the "trench o...
2018-05-241h 18
HeroineMove Beyond Fear & Doubt — Amber RaeDo you get anxious? Let’s get real. We all do. And we need tools to deal with the worrisome thoughts and the uncomfortable feelings that naturally come up from living life. We need tools to help us put worry aside and step into a more positive state, the state of childlike, exuberant wonder. Enter today’s guest, Amber Rae, who is a total badass and who Mind Body Green called her "The Brene Brown of Wonder."More about this episode: majomolfino.com/blog/2018/5/17/wonder-over-worry-with-amber-raeShe is an author of a book that was just released this...
2018-05-1755 min
Lead with Love: Creativity, Business & Life with Jadah Sellner"Embracing Rejection as Redirection" with Amber RaeWhat do you do when things don't work out the way you expected? Today's guest, published author of Choose Wonder over Worry, Amber Rae gives us the answer. It's all about "Embracing Rejection as Redirection." In this episode, I dive deeper into what that means for Amber Rae. She truly leans into this question through her curiosity with experiments –– not always knowing what the outcome will be on the other side. And one of those experiments we talk about is actually how she got her book deal. Amber Rae is an author, artist, and speaker whos...
2018-05-1653 min
Don’t Miss The Life-Enhancing Full Audiobook Experience!Choose Wonder Over Worry by Amber RaePlease visithttps://thebookvoice.com/podcasts/2/audible/172950to listen full audiobooks.
Title: Choose Wonder Over Worry
Author: Amber Rae
Narrator: Amber Rae
Format: mp3
Length: 4 hrs and 8 mins
Release date: 05-15-18
Ratings: 4.5 out of 5 stars, 7 ratings
Genres: Creativity
Publisher's Summary:
From the powerhouse Mind Body Green calls 'the Brené Brown of Wonder' comes a self-help book that will reframe the way we look at ourselves and the world and help us reach our full potential. Wonder is what we're born with. Worry is what we learn. Now is the time to return to wonder.
2018-05-154h 08
Are You Being Real? | The Authenticity Podcast169 Amber Rae - Owning The Voice In Your HeadAmber Rae is an author, speaker, and artist who has has a new book out called Choose Wonder Over Worry. It's all about creating a new relationship with that voice in our head, and it comes from Amber's personal journey after burning out from a career in the corporate world. "My focus on the inward journey is what catapulted my outward journey." - Amber Rae Learn more about The One & Only at AreYouBeingReal.com/169
2018-05-151h 04Indulge In: This Ground-Breaking Full Audiobook For Knowledge Hunters.Choose Wonder Over Worry by Amber RaePlease visithttps://thebookvoice.com/podcasts/2/audible/172950to listen full audiobooks.
Title: Choose Wonder Over Worry
Author: Amber Rae
Narrator: Amber Rae
Format: mp3
Length: 4 hrs and 8 mins
Release date: 05-15-18
Ratings: 4.5 out of 5 stars, 7 ratings
Genres: Creativity
Publisher's Summary:
From the powerhouse Mind Body Green calls 'the Brené Brown of Wonder' comes a self-help book that will reframe the way we look at ourselves and the world and help us reach our full potential. Wonder is what we're born with. Worry is what we learn. Now is the time to return to wonder.
2018-05-154h 08
Extraordinary Women Radio with Kami GuildnerAmber Rae: Author of Choose Wonder Over Worry – 054Today we’re joining our Extraordinary Women Radio guest – Amber Rae – in celebration of her new book – Choose Wonder over Worry! Choose Wonder Over Worry is launching around the world today and I’m happy to be a part of this celebration!I invite YOU to jump out to Amazon today and order a copy of her book and perhaps gift a few to some extraordinary women friends!Amber has been called a “Millennial Motivator” by Fortune and "The Brené Brown of Wonder” by Mind Body Green.Her work invites you to live your truth, befriend yo...
2018-05-1447 min
Extraordinary Women RadioAmber Rae: Author of Choose Wonder Over Worry – 054Today we’re joining our Extraordinary Women Radio guest – Amber Rae – in celebration of her new book – Choose Wonder over Worry! Choose Wonder Over Worry is launching around the world today and I’m happy to be a part of this celebration!I invite YOU to jump out to Amazon today and order a copy of her book and perhaps gift a few to some extraordinary women friends!Amber has been called a “Millennial Motivator” by Fortune and "The Brené Brown of Wonder” by Mind Body Green.Her work invites you to live your truth, befriend yo...
2018-05-1447 min
Extraordinary Women RadioAmber Rae: Author of Choose Wonder Over Worry – 054Today we’re joining our Extraordinary Women Radio guest – Amber Rae – in celebration of her new book – Choose Wonder over Worry! Choose Wonder Over Worry is launching around the world today and I’m happy to be a part of this celebration!
I invite YOU to jump out to Amazon today and order a copy of her book and perhaps gift a few to some extraordinary women friends!
Amber has been called a “Millennial Motivator” by Fortune and “The Brené Brown of Wonder” by Mind Body Green.
Her work invites you to live your truth, befriend...
2018-05-1400 min
ONKEN radio145: Amber Rae – How to Focus on Wonder and Worry Less"How do we embrace all our messy and uncomfortable emotions and treat them as allies on our path rather than enemies that are trying to hurt us?"
- Amber Rae
How much time do you spend a day worrying about something?
5%? 20%? Maybe even 50%?
Let's be honest — even when we're feeling comfortable and secure, it's hard to completely stop worrying about our lives. We deal with messy and uncomfortable emotions on a daily basis, and it's just part of being human.
But what if we could transform our worry into wonder? What if we could understand that these feelings are just tryin...
2018-05-1447 min