Shows
The Legalpreneur Podcast225 Always Be Ready to Pivot with Ameerah SaineToday I am so happy to be talking with Ameerah Saine. Ameerah is the founder of Brunch and Slay and the CEO of BAS Media. After incredible success with Brunch and Slay, Ameerah realized that she had a new passion. She was hungry to build a company that could help small businesses flourish and grow and BAS Media was born. A digital marketing company that gives “al a carte” options for small businesses.In this episode we will cover:Pivoting your business.A la carte marketing for small businesses.Socia...2022-09-2828 min
Brunch and Slay PodcastDirecting Paths with Paula Hughes #1802020 Has been a turbulent year for so many reasons. As a result, many of us are unknowingly dealing with trauma. Abuse counselor, Paula Hughes, is helping us clear the clutter in our lives so we can support ourselves and the people around us to heal.
https://www.directingpaths.com/about/
htpps://www.facebook.com/groups/953753238401664/
paula.hughes@directingpaths.com2020-12-0839 min
Brunch and Slay PodcastThat Good Jane with Elizabeth Kirby ep. 179On this weeks episode meet Elizabeth Kirby, founder of Good Jane, a company that offers plant-based solutions to make grown-up life easier. Take a listen as Elizabeth dives right into educating the masses on some of the more popular cannabinoids (CBDs) that are in her products; which are curated to help you fell better, get a restful sleep or relieve stress.
https://www.instagram.com/goodjane.co/
https://www.facebook.com/goodjane.co/
https://www.pinterest.com/goodjanecbd/2020-12-0136 min
Brunch and Slay PodcastNudes With You In Mind w/ Jamela AcheampongSo many of us are looking to change the world, and it's hard to know where to start. Jamela Acheampong started with her shoes. Yes, her shoes!! Jamela shares the times she's cried, sought support, and found inspiration in normalizing beauty in the color nude (and beauty in all colors).
Links:
https://kahmune.com/
https://twitter.com/thejamelaa
https://twitter.com/kahmune
https://www.instagram.com/kahmune/
https://www.facebook.com/kahmune/
https://www.instagram.com/thekahmunity/2020-11-2442 min
Brunch and Slay Podcast5 Things I Do - Solo EpisodeIn today's episode, I share the 5 things I do to get back on track, stay on track.
1. Claim my timeline
2. Love myself
3. GIVE
4. Follow only the people I want to see win, for what you seek is seeking you
5. Being real, sharing both wins and losses
***Bonus - Bury perfection, and laugh
Book - 29 Gifts: How a Month of Giving Can Change Your Life by Cami Walker2020-11-1717 min
Brunch and Slay PodcastWe Have Everything We Need with Lori HarderIt’s so important to surround yourself with like-minded women to push you, support you, and hold you accountable. Lori Harder gets it so much that she wrote a book about it! Now she’s on the BAS podcast revealing what’s been invaluable to her success as a writer, podcast host, and entrepreneur.
https://www.loriharder.com
https://www.facebook.com/LoriHarderTribe/
https://www.instagram.com/loriharder/
https://twitter.com/loriharder
https://www.instagram.com/drinklitepink/2020-11-1038 min
Brunch and Slay PodcastMonumental Shifts with Adrienne MullinsAdrienne Mullins is back by popular demand! In this episode, we aren’t holding back any punches. We talk about microaggressions, what it means to be successful, diversity and inclusion, letting go, and living with a healthy mental state.
She resonates with women about being vulnerable and afraid to let others see her true happiness. Get ready to get dive deep with us and find a fresh perspective on your purpose.
Key takeaways from Adrienne Mullins:
How to deal with the idea of losing friendships.
How to move forward with your happiness after being successful.
Social Media Handle Links:
adriennemullins.co...2020-11-0350 min
Brunch and Slay PodcastBrunch and Slay Episode 175!!!Brunch and Slay Episode 175!!!2020-10-2715 min
Brunch and Slay Podcast9 Ways to Boost Your Immune System with Noni RobinsonAccording to Noni Robinson, our health journey starts with what we put on our forks. It is her mission to inspire, educate, and support women to be their best (healthy) lives.
She is creating a movement to have those deep conversations with parents and women that are hard to hear. Alisha does exactly that on this episode by giving us tips on how to improve your health, right now.
What you'll learn from Noni Robinson:
9 ways to boost your immune system.
How to improve your health to prevent getting sick.
Social Media Handle Links:
https://www.instagram.com/wearehealthyaf/
http...2020-10-2040 min
Brunch and Slay PodcastThe Power In Your Story with Cheryl WoodShow up. Speak up. Follow up. That is the formula 11x best-selling author Cheryl
Woods has used to create a business empowering women. She’s sharing her growth story and
explaining why it’s so important for you to share yours.
https://www.cherylempowers.com/
https://www.facebook.com/CherylEmpowers/
https://twitter.com/cherylempowers
https://www.linkedin.com/in/cherylempowers/
https://www.instagram.com/cherylempowers
https://www.youtube.com/user/CherylEmpowers2020-10-1343 min
Brunch and Slay PodcastInnovation Makes Things Happen with Alisha RichardAlisha Richard is putting a new spin on a traditional job. She combines her singing talents, photography skills, and passion for health and wellness to create a new industry.
Alisha's success developed over time through her consistency to stand out as an innovative photographer while working side by side with her spouse. Listen to her story and how she came about this innovative venture.
Key takeaways from Alisha Richard:
3 tips about how to have a productive work relationship with your significant other.
How to learn through consistency
Social Media Handle Links:
https://www.arichlife.co/
https://www.instagram.com/arichlife...2020-10-0635 min
Brunch and Slay PodcastInnovation Makes Things Happen with Alisha RichardAlisha Richard is putting a new spin on a traditional job. She combines her singing talents, photography skills, and passion for health and wellness to create a new industry.
Alisha's success developed over time through her consistency to stand out as an innovative photographer while working side by side with her spouse. Listen to her story and how she came about this innovative venture.
Key takeaways from Alisha Richard:
3 tips about how to have a productive work relationship with your significant other.
How to learn through consistency
Social Media Handle Links:
https://www.arichlife.co/
https://www.instagram.com/arichlife...2020-10-0635 min
Let's Be Real with Nicole UniceWERK Series: #WeBuildWeWin (with Guest Ameerah Saine)Today's podcast is FIRE with our guest Ameerah Saine, founder of Brunch and Slay and BAS Media, host of the Brunch and Slay podcast, and creator of the #WeBuildWeWin movement, helping allies take action to bring awareness and goodness to race equality.
We decided to make be really real on this episode, covering:
Stepping into your full confidence as a woman and leader
Embracing your season of motherhood
The benefits of failure and disappointment
Owning your influence
Honest conversations on race and equality
You do not want to miss Ameerah's answer to the following questions:
How do you answer the...2020-09-3053 min
Brunch and Slay PodcastTell Me More, Tell Me More with Makisha BootheMakisha Boothe is proving she knows how to accelerate business and she is sharing all her best advice with us. From creating business systems to the importance of finding your niche market, to the steps you need to take before quitting your 9-5.
Makiesha coaches women through the process of business models, designs, and theories of action to excel. She is giving us a new perspective on what it means to set yourself up for success.
What you'll learn from Makiesha Booth:
The difference between a business accelerator and business incubator.
How to spend the first few years of your...2020-09-2950 min
Brunch and Slay PodcastMake Space for Wealth with Dr. Nicole Garner-ScottDr. Nicole Garner-Scott is mixing her public relations experience with her finance background to help communities of color and entrepreneurs successfully grow their wealth and give back.
The first step is talking and sharing knowledge and that’s what she’s doing. Dr. Garner-Scott is breaking down 3 tips we can do, right now, to proactively reach our financial goals. She discusses how to educate yourself on the topic of how money is operated.
What you'll learn from Dr. Nicole Garner-Scott:
How to start building a financial plan that fits your lifestyle.
How to stay financially proactive.
Links:
https://nicolegarnerscott.com/
http...2020-09-2249 min
Brunch and Slay Podcast42 Trips Around the Sun w/Ameerah Saine42 Trips Around the Sun w/Ameerah Saine by Ameerah Saine2020-09-1521 min
Brunch and Slay PodcastFantasy Is Life with Amanda GardnerRestored. Refreshed. Heavily Meditated. :-) Amanda Gardner breaks down how she's able to take care of her 4 children, create video games with her husband, and write books at the same time! Click on the link to listen to the newest episode on The Brunch and Slay Podcast.
In the podcast, Amanda shares her journey of creative and positive thinking while she dives deep into her meditation routines. Amanda talks about personal development as one of her passions for a creative outlet.
What you'll learn from Amanda Gardner:
How to keep busy in between publishing projects.
How to balance a healthy...2020-09-0842 min
Brunch and Slay PodcastDigital World with Tia KirbyTia Kirby, used to cringe (actually cringe) when people would watch her youtube videos. All that changed when she challenged herself to find self-love. In this episode, we chat about everything from rebranding to natural hair and letting God guide you.
Tia's spiritual journey as a digital content creator leads her to connect with women and give them words of encouragement to find self-love.
What you'll learn from Tia Kirby:
How to embrace your true self.
How to challenge yourself to go outside your comfort zone.
How to excel from bloggers to digital content creators.
Social Media Handle Links:
https...2020-09-0148 min
Brunch and Slay PodcastThe Little Company that Could with Carol LittleCarol Little was told she was only hired because of affirmative action. So, she took those words and let them drive her to become the CFO of a company at the age of 21. Her story is one that will put a fire under your butt. Her episode is on The Brunch and Slay Podcast right
now.
During the podcast, Carol tells us about her transformation to a professional life coach and certified trainer. She talks about her work habits and how she inspires and empowers women to go above and beyond to reach their full potential.
What you'll learn from...2020-08-2540 min
Brunch and Slay PodcastOwn Your Glow with Latham ThomasWhen was the last time you sat still and tapped into your inner power source? Latham Thomas gets to the root of why so many of us struggle with ourselves. She’s explaining why the key lies in being intentional about living your life.
Latham discusses how finding and growing your self-worth all start with small meditation exercises that will lead you to live your best life.
Key takeaways from Latham Thomas:
3 ways to grow your self-worth and appreciation.
How to slow down mentally through the use of meditation.
Links:
she has a blue checkmark*
https://www.instagram.com/glowmaven/
ht...2020-08-181h 09
Brunch and Slay PodcastOn to the Next one with Nia Holloway EpisodeNia Holloway wants the world to know she’s not going to stop. She’s going to the top and she has God on her side. In this week’s episode, Nia tells us the number one way she stays focused and balances her life, as she takes over our television screens.
Nia tells us that discipline and preparation for her theater performances led her to successfully land a role in a TV series on The CW network. She shares with us how she learned how to manage her responsibilities in the workplace along with her spiritual connection while on tour.
...2020-08-1141 min
Brunch and Slay PodcastI Am an Artist with Quiana LynellQuiana Lynell is bringing the music to brunch this week! She is over labels, especially when it comes to the music she creates. Quiana’s goal is to bring people together and she does that with jazz. This episode is all about the box jazz has been put in a box and why it's been pushed aside.
She tells us how she dealt with doubt through her transition to become an incredible artist and how planning lifelong goals helped her be seen! She has mastered the craft of manifestation and ability to take in her own advice.
What you'll learn fr...2020-08-0445 min
Brunch and Slay PodcastTrauma, Anxiety and Depression During COVID-19 with Jenny DelacruzRacial Injustice. Quarantine. Protest. Riots. Covid-19. It’s been a tough 2020. While many of us are looking for ways to cope with everything, what are we doing to help our little ones? How are they coping? Anxiety and depression specialist, Jenny Delacruz, dips deep into the number one thing we need to do… to help our kids make it through these tough times.
Jenny also shares the importance of support tools like meditation as a treatment for anxiety and stress. She enlightens us on many methods to release built-up tension and frustration. She leads the way to build a positive head...2020-07-2841 min
Brunch and Slay PodcastStarting the Conversation with Krista WilliamsJust because I’m black doesn’t mean I have all the answers. That’s why it’s important for my white counterparts, like Krista Williams, to speak up.
Krista has an authentic platform and is using it to have controversial but powerful conversations. This BAS episode gets emotional. We don’t stop our tears from falling in this episode because we know, this is a conversation needed to make the change.
What you'll learn from Krista Williams:
How to have those controversial conversations that are not spoken about.
How to deal with the fear of being silent or uncomfortable in situati...2020-07-2148 min
Brunch and Slay PodcastTo Blog or Not to Blog w/Vanessa LunaVanessa Luna never thought she could be a blogger full-time She came from a small town, ready to make something of herself in Dallas, and that's exactly what she did. She's sharing her story of how she fell into the world of blogging and what she's learned along the way.
As the creator of "Vanessa in Dallas", she shares tips on how to make smooth transitions pivoting in 2020, staying financially stable, and always keeping up with the top trends while maintaining the perfect balance of honesty and vulnerability.
She provides the blueprint for becoming a Digital-Fashionista in 2020.
What you'll know...2020-07-1436 min
Earn Your Happy3 ways to get over the fear of starting - with Ameerah SaineIn This Episode You Will Learn About: How fear of not being an expert holds you back Tools for getting out of imposter syndrome Being afraid of what your full-time job will think How to get over fear of success Coming back from failure Resources: Learn more: brunchandslay.com
Instagram: instagram.com/brunchandslay
Facebook: facebook.com/brunchandslay
Twitter: twitter.com/brunchandslay
Show Notes: On this week’s quickie, I’ve invited a friend along! Ameerah Saine is the founder of Brunch and Slay and host of the Brunch and Slay...2020-07-0936 min
Brunch and Slay PodcastUnpopular with Tierra Burrell“Sometimes the truth is not polite” Tierra Burrell (Time Stamp: Listen at 3.18)
Summary:
Tierra Burrell is living a life without complications. From health supplements to hair and face products she is making your holistic dreams come true. She's sharing why she believes life is simply a journey of choices.
Her motivation to create and provide healthy diet solutions have helped her to create change that motivates others to embrace a holistic lifestyle. Listen as she spills the secrets to a flourishing vegan lifestyle.
What you'll learn from Tierra:
3 tips to start living healthier, stay motivated, and where to shop.
Tips on e...2020-07-0743 min
Brunch and Slay PodcastNew Girl on the Block w/Pauleanna ReidPauleanna Reid writes for the stars, literally. She's a celebrity ghostwriter, author, and mentor but her journey wasn't a walk in the park. She focused her mind and aligned her life to manifest what she wanted out of life. Hear her story.
https://pauleannareid.com/
https://www.forbes.com/sites/pauleannareid/#56a5a6f8707c
https://www.facebook.com/PauleannaReid/
twitter: @PauleannaR
LinkedIn: Pauleanna Reid
youtube: Pauleanna Reid
Instagram: pauleannareid
https://linktr.ee/pauleannareid2020-06-3036 min
Brunch and Slay PodcastLook, I'm Just Saying with Skye McLainAudible Original "Coming Out Party' with Shangela & Nikki Levy
https://a.co/bkb7615
Look, I'm Just Saying with Skye McLain
The one piece of advice Skye McLain is giving us all: Do it now. She has a story to tell and she wants to share it all. From digging herself out of debt to learning how to love herself Skye lets me into her world and it’s an uplifting place to be.
Social Media Handles:
www.skyemclain.com
Facebook: skyemclainva
Twitter: @skyenmclain
Instagram: @skyenmclain
https://www.pinterest.com/skye_mclain/2020-06-2350 min
Brunch and Slay PodcastWhat Has Hustle Done for You Lately w/Ameerah SaineWords are powerful. This is something I know. That's why I'm taking action to change my vocabulary. I'm retiring words like 'hustle' and replacing it with words like 'building', 'thriving', 'creating'. This episode of Brunch and Slay is a chat between you and me about why you should take the word "hustle" out of your vocab too.
@brunchandslay
www.brunchandslay.com2020-06-1610 min
Brunch and Slay PodcastIf You Want To Be An Eagle, You Have to Fly With Eagles w/ Lauren PalmerChildren, hometowns, prayers, and haters are all on deck for this week’s brunch with Lauren Palmer. She’s stepping out on faith to live in her very own, beautiful world as a mother, wife, CEO, writer, and so much more.
Email Blurb: Step out of your daily lives and into a world of beauty. A world you create based on what makes you genuinely happy. That’s the goal for Lauren Palmer. Listen in to the BAS podcast to feel inspired and motivated to create the life you want.
Social Media Handles:
https://theartoflivingbeautifully.net/
https://www.facebook.com/theart...2020-06-0952 min
Brunch and Slay PodcastEverybody Gets What They Pray For with Kian HerveyAmeerah chats with Kian Hervey, a woman who is passionate about millenials having the tools to navigate their professional careers. She dives into how she used the lack of job opportunities, to create fortymagazine.com. They talk about resources, educational tools, and the motivation it takes to become an expert in your industry without a degree.
All platforms: 40magazine
Instagram: @morekian2020-06-0242 min
Brunch and Slay PodcastEnjoy The Growing Pains w/Tiffany AlicheTiffany Aliche did everything she was supposed to do. She saved, invested, and prepared for her financial future only to end up in thousands of dollars of debt and unemployed. So what went wrong and how’d she fix it? She’s explaining the lessons she learned from falling and how her future has changed for the better.
https://thebudgetnista.com/
https://www.facebook.com/budgetnista
Instagram: @thebudgetnista
Twitter: @TheBudgetnista
Youtube: The Budgetnista2020-05-2648 min
Brunch and Slay PodcastLamik 2.0 with Kim RoxieKim Roxie has lived through it all success, failures, roadblocks, transitions, and innovations. She has truly manifested her journey to create a wildly successful beauty line that is ideal for women of all shades. She shares what she’s learned along the way and we get exactly why the Houston Chronicles calls her “the woman building the tech-ecosystem in the fourth largest city in the country.”
Lamik 2.0
Lamikbeauty.com
Instagram: @lamikbeauty
Instagram: @thekimroxie2020-05-1943 min
Brunch and Slay PodcastWorking From Home TIps w/Ameerah SaineHow do you continue to shine with your employer? Here are some tips to help you manage your boss while working from home, while still gettng things done to have home-life balance.
ig: @brunchandslay
www.brunchandslay.com2020-05-1225 min
Brunch and Slay PodcastThe Big Ask with Lucinda CrossLucinda Cross takes a deep dive into her own story to share it with the world. She asked herself “What keeps you going?” From there she’s proven she is not a product of her past mistakes. She is a mother, wife, and businesswoman who is letting the world know: She’s here and isn’t going anywhere.
https://lucindacross.com/the-art-of-activation/
Instagram: @lucindacross
Twitter: lucindaspeaks
www.lucindacross.com
https://www.linkedin.com/in/lucindacross/
https://www.youtube.com/channel/UCBqKuCeg5u65_imU4Cw00cw2020-05-0539 min
Brunch and Slay PodcastThe Evolution with Courtney L. SandersCourtney Sanders has been online from the beginning. Before everyone was blogging or posting to Instagram Courtney was figuring it out on her own. Since then, her passion has grown into a brand. She explains how the momentum of growing online has helped propel her to success.
Social Media Handles:
courtneylsanders.libsyn.com/
courtneylsanders.com/
https://www.instagram.com/courtneylsanders/
https://www.pinterest.com/thinkngrowchick/
https://twitter.com/thecourtsanders
https://www.youtube.com/courtneylsanders2020-04-2841 min
Brunch and Slay PodcastPray for the Haters w/Tina RiveraIn true brunch form Ameerah and Tina Rivera chat about all topics from business to children, their upbringing, and branding. Nothing is off-limits for these two women who are taking on the world and working towards living their best life.
tinaandcompany.co/
Insta: @tinaandcompany
Twitter: @TinaandCompany
admin@tinaandcompany.co
facebook.com/tinaandcompany/2020-04-2144 min
The Brave Entrepreneur209 | Ameerah Saine, Guts, Commitment and Self-LeadershipShow Highlights Ameerah Saine is not only a veteran, but also the creative genius behind her movement, Brunch and Slay! Watch and listen as we talk about her most pivotal decision at 18 years old that has shaped her life, what came to a halt at the age of 26, and where she is now! Her story is one of guts, commitment, self-leadership and BRAVE! Ameerah also sheds light on some of the most profoundly powerful habits that will guide you to the abundance, ideas and confidence when implemented daily! Don't miss this FUN, insightful...2020-04-2000 min
Brunch and Slay PodcastUncloned with Audria RichmondThis week we’re talking all things marketing! Audria Richmond, a 4x Amazon best selling author, explains what it means to be fully involved in your company and why it’s important to treat your brand like a person.
audriarichmond.com/
facebook.com/audriadrichmond/
twitter.com/audriarichmond
linkedin.com/in/audriarichmond/2020-04-1433 min
Brunch and Slay PodcastVerde Vision with Tomika JonesVerde Vision with Tomika Jones
IG: @verde_vision
Mrs. Tomika Jones is a mom with a mission to help families with scholar athletes game plan for their next chapter. With the experience of raising two sons of her own, Tomika saw the need as she found very limited resources while her son was taking steps to the next level to become a professional athlete.2020-04-0729 min
Brunch and Slay PodcastGirls Gone FED w/Casey CooperCasey Cooper is giving you the blueprints on how to build your business working with the federal government. There’s a lot to it, but she’s making it look easy, ya’ll. Check out her interview on the Brunch and Slay podcast right now!
Social Media Handles:
Instagram: @thecompasscircle
Twitter: @CaseyCasem1
www.thecompasscircle.com2020-03-3136 min
Brunch and Slay PodcastThe Haitian Nomad w/Richard CantaveIG: hatiannomad
FB: hatiannomad
TW: hatiannomad
Web: www.hatiannomad.net
A simple invitation turned to an all-out business for Richard Cantave! Now he’s traveling the world and bringing us with him! He sat down with me and explained what inspired him to start his very own travel company and why he kept going after some major road blocks.2020-03-2438 min
Brunch and Slay PodcastHonoring What I Have and Where I Am w/Ariane TurnerARIANE TURNER
IG: @ariane.turner
www.lookgoodlivewell.com
TT: ariane.turner
Airdate: 3/17
Previous episode: Ashley Kirkwood
Summary: In true brunch fashion i sit down with Ariane Turner and talk about it all. Failure, expectations, success, and fears. Ariane has been through it all and is now one a wildly successful movie makeup artist. She's worked on movies almost everyone has seen! How'd she find her passion and get to where she is now? Listen in to hear her story.2020-03-1746 min
Brunch and Slay PodcastMobile General Council with Ashley KirkwoodAshley Kirkwood is a lawyer by trade and a student success speaker by choice! She talks choosing long term fulfillment over short-term satisfaction by envisioning the life she wanted and manifesting that into the career that she wanted. Ashley arms her clients with the resources they need to protect their brand.
Ashley Kirkwood
IG: @ashleynicoleshow
https://www.ashleynicolekirkwood.com/the-law-school-hustle?r_done=1
https://www.mobilegeneralcounsel.com2020-03-1039 min
Brunch and Slay PodcastBeauty, Brains, and Business with Dr. Carey YazeedDr. Carey Yazeed is an author, publisher and business therapist who helps counselors to leverage their expertise and generate more income in their private practice, while working less hours. Dr. Yazeed talks entrepreneurship and not letting anything or anyone get in her way of her and her vision. She turns “no” into yes.
IG: @DrCareyYazeed
Website: thebeautybrainsandbusiness.com
Recommendation:
The Woman Code by Sophia Nelson2020-03-0328 min
Brunch and Slay Podcast#GutandFaith with Jena RodriguezThe thing Jena’s learned over her life is that we always have a choice, and brave is about facing yourself and saying “Yes” to your true NORTH. The biggest thing for power and expansion is to own our paths and future. Stop looking externally and listen internally. Listen to Jena talk about her journey and how she helps others.
FB: @BraveMasters
Website: https://www.bravemasters.com
IG: @jenarodriguez2020-02-2547 min
Brunch and Slay PodcastLife Changing with Tressa AzarelTressa Azarel is a book publisher, influencer and movie producer who has been featured locally and nationally; Tressa is a master of content. She wrote her first book on bed rest and is now helping other authors duplicate her success.
Tressa Azarel
IG: @ceoazarel
Website: https://www.tressaazarel.com/
Recommendation:
Left for Dead by Ebony Canion2020-02-1831 min
Brunch and Slay PodcastThere is a Trademark for that with Andrea SagerAndrea is someone who has always done her own thing. After trying the traditional path of a lawyer, she decided to take a leap and become the lawyer to small businesses. She not only aims to provide high-quality legal counsel, but to also be the life-long business partner many entrepreneurs need.
IG: @andreasagerlaw
Website: https://www.andreasager.com/2020-02-1132 min
Brunch and Slay PodcastShe Dates Savvy with Tera StidumShe Dates Savvy with Tera Stidum
From her own love journey, Tera Stidum created a platform to help women get over the fear and stigma of meeting a man online, and start working towards meaningful relationships! In this episode, we get intimate with Tera about self-care, healing, and connecting.
IG: @SheDatesSavvy
Twitter: @SheDatesSavvy
Website: https://www.shedatessavvy.com/2020-02-0453 min
Brunch and Slay PodcastDemand the Dream with Kim WhiteheadDream strategist and trademark attorney is an expert in culminating all that you are and helping people go from good to great in doing what is uniquely them.
Demand the Dream with Kim Whitehead
IG: @demandthedream
Website: https://www.demandthedream.com/the-dream-strategist2020-01-2840 min
Brunch and Slay PodcastDreams Inspire Reality with Tara DarnleyHer newest endeavor; Dreams Inspire Reality,Tara Darnley helps creatives to take their product idea from concept to market through an ever-evolving innovative approach to strategically launching in the marketplace. Together Tara and her husband Co-Founded Darlyng & Co., an award-winning lifestyle baby brand. Tara talks about the rewards of operating in excellence.
IG: @TaraDarnley @DreamsInspireReality
Website: https://www.darlyngandco.com/pages/our-story
Her newest endeavor; Dreams Inspire Reality,Tara Darnley helps creatives to take their product idea from concept to market through an ever-evolving innovative approach to strategically launching in the marketplace. Together Tara and her husband Co-Founded Darlyng & Co...2020-01-2152 min
Brunch and Slay PodcastNorth West Bulkmarket with Nicole CappettaNicole Capetta founded North West Bulkmarket to provide people with a grocery store they could trust. She’s cultivated a space with two goals in mind: to only carry products made with real ingredients and to showcase the real people creating them. Her philosophy is to keep things simple and affordable.
IG: @nwbulkmarket @lettuceturniptheeats
Website: https://www.nwbulkmarket.com/about-us2020-01-1536 min
Brunch and Slay PodcastKilling Debt with Ericka YoungBudgeting connoisseur and Founder of Tailor-Made Budgets Ericka Young talks about finding financial freedom by enjoying the journey. From undermining her financial progress to starting her own business, Ericka knows what it’s like to make her way out of debt while fulfilling her goals in life. We get real with the struggle as she talks about setting boundaries and investing wisely.
IG: @tailormadebudgets
Email: ericka@tailormadebudgets.com
Website: https://www.tailormadebudgets.com/meet-ericka-12020-01-0742 min
Brunch and Slay PodcastJust Sweet Enough with Glynis AlbrightFrom her family's kitchen to the tables of celebrities like John Legend and Oprah Winfrey, Glynis Albright doesn’t just create deserts she creates experiences. Her business was born out of her struggle with cancer, through this struggle she’s found ways to bring some sweetness to people’s life in a healthy way.
IG: @cuisinenoir
Email: Desirae L. Benson, PR Assistant desiraebbb@gmail.com
Website: https://www.glyniskitchen.com/2019-12-3133 min
Brunch and Slay PodcastHello World with Charlie MarcolIG: @charliemarcol
Email: charlenette.jones@yahoo.com
Website: charlenette.jones@yahoo.com
Air Date: 12/24
Summary:
What is tolerance and how do we break the cycle of hate? Charlie Marcol has a way of taking the lessons she learned and turning them into points of healing for herself and our community as a whole. In this episode we talk about the role that closed-mindedness plays in holding us back from moving forward as a society.2019-12-2434 min
Brunch and Slay PodcastThank You For Your Service w/Della MackIG: @macks.perspective
Email: rsvp@skyattwelvemediagroup.com (Rhema)
Website: https://www.macksperspective.com
Air Date: 12/17
Summary:
Della Mack is the Founder and CEO of Mack’s Perspective, an organization that assists female veterans transition smoothly into a new career. She helps clients gain clarity in the steps to accomplish their professional goals while offering a community to build networks that promotes confidence in their work environment.2019-12-1733 min
Brunch and Slay PodcastYou Are Your Ancestors Wildest Dream with Ameerah SaineYou Are Your Ancestors Wildest Dream with Ameerah Saine by Ameerah Saine2019-12-1311 min
Brunch and Slay PodcastBody Positive with Toni FosterBody Positive with Toni Foster
IG: @tonifoster.fit
Email: tonifoster.fit@gmail.com
Website:
Summary: Toni is a young queen who has built a space for women to own their image and have the confidence to showcase their body in a way that feels right for them. Her brand is driven by her voice.2019-12-1019 min
Brunch and Slay PodcastUntethered, Unleashed, and Unstoppable with Bernard BerganIG: @BernardBergan
Email: bernard.bergan@outlook.com
Website: https://bernardbergan.com/
Bernard has captured the principles that helped him move beyond a career in the military to a career in technology in his book Veteran’s Transition: A Contact Sport. In this conversation, we talk about protecting your internal space by managing your external interactions and surrendering to the lessons that life sends our way.2019-12-0439 min
Brunch and Slay PodcastGuilty with Nicole CollinsGuilty with Nicole Collins
IG: @J_NicoleCollins
Email: j.nicollins1@gmail.com
Website: https://www.magnoliaaproductions.com/the-young-woman-s-guide (Guilty available here)
Air Date: 12/3/19
Summary:
Film producer, actress, and creative entrepreneur Nicole Collins began studying film in the living room of her grandmothers home. The mission of her company, Magnolia Productions, is to create original content both realistic and taboo for the entertainment and inspiration of women and children of all ages. Her most recent work Guilty, explores female sexuality and freedom from religious guilt. In this interview Nicole talks success, setbacks, and the power of pursuing your dreams.
Quote:
“Know yo...2019-12-0341 min
Brunch and Slay PodcastGo Hard So You Can Go Home with Ameerah SaineGo Hard So You Can Go Home with Ameerah Saine by Ameerah Saine2019-11-2915 min
Brunch and Slay PodcastThat Suits You with Gerard KerseyGerard Kersey
IG: @ThatSuitsYou
Email: pk@thatsuitsyou.org
Website: https://www.thatsuitsyou.org/
Summary: Gerard Kersey co-founded a non-profit with his brother to help young men pursue their dreams with confidence and professionalism. That Suits You partners with NYC schools, colleges, job training centers, and homeless shelters to provide training and attire to take them to the next level in their careers. Gerard takes us through his journey to serving.
CASHAPP TO DONATE:
$THATSUITSYOU
CLOTHING DONATIONS
That Suits You currently accepts:
1) FULL SUITS
2) Ties
3) Accessories (tie clips, socks, etc)
For NYC residents they arrange a pick up.
Otherwise they accept...2019-11-2740 min
Brunch and Slay PodcastPrep Your Skin with Kelly BarkerPrep Your Skin with Kelly Barker
IG: @PrepYourSkin
Email: kellybarker@prepyourskin.com
Website: https://prepyourskin.com/
Summary:
Kelly Barker talks the realities of entrepreneurship and the art of pivoting. Her adventure as an entrepreneur has been painful yet full of joy, as she claims life is all about learning and growing in a positive environment. Kelly built a skincare brand from scratch and takes us through the changes she’s gone through in the process of living out her purpose.
Tips:
Find a tradition for spending time with your kids
Ask your kids what events are important to them throughout th...2019-11-2631 min
Brunch and Slay PodcastThis Is the Stage with Ameerah SaineBrunch and Slay is Stage for the Disrupt(HER)S and I want to connect with you.2019-11-2211 min
Brunch and Slay PodcastIt's O.K. to Cry with Derrick MurphyIG: flagrant2pod
Email: d_murphy24@yahoo.com
Website: https://t.co/CL9VSSUJBu?amp=1
Twitter: @ItsDMurph
Derrick Murphy is a former D1 athlete talks about how sports impacts your life as a husband, father, leader & entrepreneur! D Murph gets vulnerable about being a man who leads with his heart and the ways he wishes others would change their perspective of black men.2019-11-2041 min
Brunch and Slay PodcastIt’s okay not to be O.K. with Tamiya DavisIt’s okay not to be O.K. with Tamiya Davis
IG: @ynottamiya
Email: rsvp@skyattwelvemediagroup.com
Website: https://www.tamiyadavis.com/
Summary: From living fast and partying hard to discovering her deeper truth, Tamiya Davis is the author of From Fatal to Fierce. Her book chronicles her journey of survival from her near-death experience, which left her disabled and disfigured, to the fierce, beautiful, and successful woman she is today.2019-11-1937 min
Brunch and Slay PodcastE-Sports can change the world with Kareem MarshallKareem Marshall
IG: @uplyftstudios
Email: uplyftstudios@gmail.com
Website:https://www.facebook.com/UplyftStudios/
Summary: Kareem Marshall creates opportunity through his love of gaming. Not only is he a pro at developing brand personality, he goes the extra mile with his expertise by pouring back into the community through creating mentorship connections and opportunities for young gamers.
Quote:
“Usually women are really good when it comes to skill-based interactions or engagement.”
“Knowledge plus action equals wisdom.”2019-11-1337 min
Brunch and Slay PodcastPhoenix Rising with Lori EarleyPhoenix Rising with Lori Earley
IG: @phoenixrisingacupuncture
Email: phoenixrisingacu@gmail.com
Website: https://www.phoenixrisingacu.com/
Summary: Lori Early is a Licensed Acupuncturist & NAET practitioner and entrepreneur. Phoenix Rising Acupuncture goes beyond the physical aspect of your discomfort or disease by using acupuncture as a transformative healing tool to help gently release suppressed emotions, which allows for a deep and empowering healing experience. Her story doesn’t come without a struggle.
Quote:
“When you really have to force something it’s not meant to be yours.”
“Trust that no’s are for your benefit.”2019-11-1232 min
Brunch and Slay PodcastDId I Miss The Memo with Ameerah SaineDId I Miss The Memo with Ameerah Saine by Ameerah Saine2019-11-0817 min
Brunch and Slay PodcastLive, Learn, Serve, and Inspire and Go Get it with Chip BakerChip Baker
IG: @chipbakertsc
Email: chipbakertsc@gmail.com
Website: https://linktr.ee/ChipBakerTSC
Author of the Success Chronicles, Chip Baker is more than just a life coach, he is an expert in character development. Chip is raising the bar for educators and sports programs through the creation of accountability driven principles for success.2019-11-0635 min
Brunch and Slay PodcastE-Commerce for Dummies with Caris AjuzieIG: @dfashionpreneurs
Email: lwc@learnwithcaris.com
Website: dfash.learnwithcaris.com
Caris Ajuzie founded Fashionpreneurs Lounge - a Fashion Entrepreneur community. Her goal is to create a space that brings fashion creatives at any level regardless of locations, status, or gender, together to be able to create authentic and genuine relationships. Caris talks stepping out and stepping in.2019-11-0542 min
Brunch and Slay PodcastMen Brunch and Slay TooMen Brunch and Slay Too by Ameerah Saine2019-11-0103 min
Brunch and Slay PodcastAffinity with Deanna McIntoshIG: @theaffinitygroup
Email: deanna@theaffinitygroupinternational.com
Website: https://theaffinitygroupinternational.com/?v=7516fd43adaa
DeAnna is the middle of a product-based business. She is the Chief Global Strategist for Affinity Group International and an expert in creating connections between people and products. In this show, we talk about looking where most people don’t to cultivate the success of a product: merchandising.2019-10-2941 min
Brunch and Slay PodcastCan You Feel It with Ameerah SaineCan You Feel It with Ameerah Saine by Ameerah Saine2019-10-2521 min
Brunch and Slay PodcastEvery Woman Should With Victoria RobertsIG: @victoriaaroberts
Email: hello@varevents.com
Website: https://varevents.com/
Victoria Roberts transforms spaces into captivating experiences. She talks getting closer to living your purpose through life’s transitions. Her passion for the work she does inspires her to share her talents and continue her legacy through mentorship.2019-10-2237 min
Brunch and Slay PodcastMommyhood with Ameerah SaineI'm sharing my thoughts on Mommyhood in today's digital world2019-10-1818 min
Brunch and Slay PodcastZoom In with Monique MalcomZoom in with Monique Malcolm
IG: @starchasersonly
Email: monique@keepchasingthestars.com
Website:https://pimpyourbrilliance.com/about/
Summary: Creative strategist and serial entrepreneur Monique Malcolm works with creatives to bring their ideas to life. Monique is an expert by experience who conceptualizes the outcome of things. She talks about how to stop letting your fears have all the fun.
3 tips for audience:
Figure out what you can leverage (what do you need and what do you have to leverage to meet that need)
Be resourceful (Dive deep in your research and be clever with your research)
Take the next tiny step...2019-10-1536 min
Brunch and Slay PodcastA Woman with Vision with L'areal LipkinsIG: @lareallipkins
Email: lareal@visionboardsoverbrunch.com
Website: https://www.awomanwithvision.com
L’areal Lipkins is a vision board extraordinaire and author of A Woman with Vision. She takes people on a journey from creating to manifesting their vision. What’s the secret sauce to making your vision a reality? L’areal dives deep into the things that hold us back and how to move past the goal setting trap.2019-10-0841 min
Brunch and Slay PodcastArcher's Galaxy with Jess ArcherIG: @JessTheArcher1116
Email: goddessjess1116@gmail.com
Website: http://jessicaarcherfit.com/
Reiki master, yogi, astrologer, and fitness instructor Jess Archer is a modern day renaissance woman. We talk about how to manage your energy and tap into your divine timing. Jess’ work is all about connecting to your body to find joy.2019-10-0234 min
Brunch and Slay PodcastListen to Your Spirit 100th EpisodeIn this episode, Founder of Brunch and Slay Ameerah Saine talks about the importance of taking a moment to breathe and reflect before taking that next step. She talks about the path she’s forged and the unexpected turns along the way. As she steps into a new phase of life, she explores how to do so with grace.
Website: brunchandslay.com/podcasts
IG: BrunchAndSlay2019-08-2028 min
Brunch and Slay PodcastEJP Marketing with Ayona AndersonEJP Marketing with Ayona Anderson by Ameerah Saine2019-08-0640 min
Brunch and Slay PodcastFree to Be with Nicole WebbFree to Be with Nicole Webb by Ameerah Saine2019-07-2338 min
Confluence, the LifestyleThat’s my Dawg... Friendship in Full Bloom with Ameerah SaineFriends, how many of us have them... In episode 32, I keep it confluential with my dear friend, Ameerah Saine Founder of Brunch and Slay. We keep it cute & classy as we discuss the power of friendship, building & branding. Stay in the loop and SUBSCRIBE to your favorite platform of choice: ITUNES, SPOTIFY GOOGLE #friendship #brunchandslay #heyfriend #heygirlhey #friendshipinbloom #thatsmydawg #podsincolor #girltalk #youvegotafriendinme #charliemarcol2019-04-2649 min
Brunch and Slay PodcastWhat the Hell R U Waiting 4 with Ameerah SaineWhat the Hell R U Waiting 4 with Ameerah Saine by Ameerah Saine2019-04-0221 min
Brunch and Slay PodcastLiberation with Tyra Sammons LaneLiberation with Tyra Sammons Lane by Ameerah Saine2019-03-1938 min
Brunch and Slay PodcastGe Sh!* Done with Ameerah SaineThis week's episode is a one-on-one REAL conversation with Brunch and Slay Founder Ameerah Saine. She shares some verbal medicine with the BAS audience.
Follow Brunch and Slay for daily inspiration.
@brunchandslay on all social media2019-03-0513 min
Brunch and Slay PodcastHappy New Year You Beautiful Souls!New Year New Episode, REAL TALK from founder of Brunch and Slay Ameerah Saine.
Ameerah shares her thoughts on slowing down, and mastering the art of pivoting. Follow her at @ameerahhaniyya on Instagram2019-01-0827 min
Startup Masters (Audio)093: Brunch and Slay with Ameerah SaineIn episode 93, we welcome Ameerah Saine (@brunchandslay) to discuss her company Brunch and Slay (http://brunchandslay.com/). We dive into how important it is to pivot with changes in your business We also breakdown how knowing what your vision is is key to your band. Plus, we discuss making sure business ventures and partners aligns with your brand. All this and more on #StartupMasters!2018-12-1300 min
Brunch and Slay PodcastThis Is 40 with Ameerah SaineFounder Ameerah Saine shares her perspective on the eve of her 40th Birthday. Her real-talk perspective of what 40 is now and how she plans to embrace every moment of it.2018-10-2320 min
Brunch and Slay PodcastSeason 2Celebrating Season 2 BAS Founder Ameerah Saine2018-10-0922 min
Brunch and Slay PodcastMeditate so you don't have to Medicate with Ameerah SaineSolo episode with Ameerah Saine, all about my meditation journey.2018-09-0416 min
Brunch and Slay PodcastThe Little Engine Who Did with Ameerah SaineI'm often asked about the story behind Brunch and Slay, and what it takes to run my own business. In this episode, I'm answering the questions and laying out the steps I use to runs this little company daily.
1. I saved for my dream
2. I watch my fiances
3. I invest in myself
4. I listen to my audience
5. I know who my audience is
6. I share my projects when I'm ready to- (keep your goals to yourself)
7. I found my tribe
8. I set Goals (daily, weekly, monthly, annually)
9. Put your goals where you can see them
10. Upgrade later
11. I'm Consistent
Join...2018-06-0519 min
Brunch and Slay PodcastIt's Binge Season with Ameerah SaineSummer nights call for great TV, and I've got you covered on all the binge-worthy shows I've overindulging in.2018-05-2215 min
Brunch and Slay PodcastAll Eyes on Me- how to market with NO MONEYThis week I'm answering the question how to market with little to no budget. I'm sharing how I've grown the BAS audience, and all the tools I use.
Tools I'm Loving:
1. Planoly -scheduling tool
2. Fiverr.com- get all your projects done for as little as five dollars
3. Brit +Co- affordable courses
4. MailChimp -newsletters, and connecting with your audience
5. Convert Kit- subscriber management, newsletters and more
6. Everythingwebsite- website creator (tell them Ameerah sent you)
7. Anchor -record podcast on the go
Join the Tribe:
https://www.patreon.com/brunchandslay2018-04-2437 min
Brunch and Slay PodcastYou've got me all to yourself.It's a one-on-one with Ameerah that you won't want to miss.
Tools I Use Daily to Live my Best Life.
1. Canva- I use it for everything from IG post to Sponsor decks
2. CAST- This is a great tool for podcast recording and editing
3. Audacity- free podcast editing tool
4. Planoly- get your IG page in stories in order with this app
5. Face Tune- perfect for editing photos from your phone
6. Color Story- amazing filters for photos
7. Clips- make fun videos and photos
8. Legend- create videos with music and graphics
9. FIVERR- outsource all the things you need to be done
10. Calendly- give...2018-03-2716 min
Brunch and Slay PodcastStood Up Now What with Ameerah SaineIt's the first solo episode of 2018 and I'm sharing some thoughts and feelings about supporting one another.
Support The Show
Pledging 1-10 Dollars per month keeps the podcast commercial free.
Declare your support here.2018-01-3130 min
Brunch and Slay PodcastDon't Be Shy...It's Your Time to Shine!Episode #11 is a solo show with founder Ameerah Saine a recap on Hurricane Harvey, and open-Call for creatives.
Hurricane Harvey Relief Fund: https://ghcf.org/
Kendra Scott: https://www.kendrascott.com/homepage
The Bridge Breast Network: http://www.bridgebreast.org/donate/donate-now/
IG: @BrunchandSlay
FB: @BrunchandSlay
Twitter: @BrunchandSlay
IG: @AmeerahHaniyyah
Support The Brunch and Slay Podcast:
https://www.patreon.com/brunchandslay2017-10-1724 min
Brunch and Slay PodcastGet out of your feelings and Practice Big Magic!This week is a one-on-one with host Ameerah Saine she encourages listeners to own their magic, and take the leap. Her boldness and honesty is what we've been waiting for.
Interview with Claire Sulmers: https://www.youtube.com/watch?v=RtEWJ31ff5s
Claire's site: http://fashionbombdaily.com/
Photo Classes: https://www.brit.co/shop/catalog/phone-photography-online-class_41169/
Books:
Big Magic by: Elizabeth Gilbert
You are a Bad Ass By: Jen Sincero
Support The Brunch and Slay Podcast:
https://www.patreon.com/brunchandslay2017-10-0317 min