Shows
Bookish Flights: Books, Author Interviews & Must-Read RecommendationsNavigating Life through Reading and Writing with Author Odyssa Abille (E53)Send us a textIn today’s episode, I am chatting with Odyssa Abille. Odyssa is a teacher and writer based in Vietnam, originally from the Phillippines. She is the writer of two poetry books entitled Like a New Sun Rising and From Where I Stand. Her articles and poety are featured in international publications such as Amendo, The Good Men Project, GirlTellMe, and The Fairy Tale Magazine. In the Phillippines, her essays are part of an anthology titled Good Street under 8Letters and an upcoming project of Summit Books. She is currently a me...
2023-11-221h 03
You, Me, and EnnuiBonus Meditation: How to Create Community (And Make Friends as an Adult)Meditation transcript:
Hello, it’s Mary Kate again from “You, Me, & Ennui.” Thank you for listening to my conversation with Anita Michaud about taking the leap to make new friends! Whether you consider yourself an outgoing aggressive “joiner” like me, or want to be the one who makes those connections happen like Anita, I hope you feel inspired to branch out of your bubble and maybe make a new friend!
If you’re looking for more ways to relate our conversation to your life, we’re back with another “bonus meditation” that will offer you some questions to r...
2023-10-2602 minYou, Me, and EnnuiEpisode 6: How to Create Community (And Make Friends as an Adult) – With Anita MichaudWhen Anita Michaud moved to New York City, she realized just how hard it can be to make friends in a new place. So she decided to take initiative, and began hosting dinners in her apartment to bring together other folks looking for community. Before long, Dinner With Friends was born. In this episode, Anita talks with Mary Kate about building the business of community, turning strangers into friends, and investing in new relationships.
Guest: Anita Michaud, Founder of “Dinner with Friends”
Dinner with Friends on Tik Tok and Instagram
Anita’s TV appea...
2023-10-2439 minYou, Me, and EnnuiBonus Meditation: What Personal Growth in Your 20s Really Looks LikeA bonus guided meditation to help you reflect on how you’re growing into your authentic self.
Music credit:
Purple LoFi Chill Beats - Reverse
Stream: https://distrokid.com/hyperfollow/purplelofichillbeats/reverse-lo-fi-chill-beat
2023-10-1902 minYou, Me, and EnnuiEpisode 5: What Personal Growth in Your 20s Really Looks Like – With Katie BulmerPeople face a lot of pressure throughout their 20s, and Katie Bulmer, host of the “Truth for Your Twenties” podcast, isn’t afraid to share the advice she wishes someone told her when it comes to building confidence in making good choices. In this episode, Katie talks with Mary Kate about understanding who you are, what to do when you feel “stuck,” and how to cultivate good habits now that will only help us later on.
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Guest: Katie Bulmer, host of the Truth for your 20s podcast, speaker, and author of “Sorority...
2023-10-1733 minYou, Me, and EnnuiBonus Meditation: Navigating Changing Relationships With Your ParentsA bonus guided meditation to help you reflect on changing relationships with your parents.
Music credit: Purple LoFi Chill Beats - Reverse
Stream: https://distrokid.com/hyperfollow/purplelofichillbeats/reverse-lo-fi-chill-beat
2023-10-1202 minYou, Me, and EnnuiEpisode 4: Navigating Changing Relationships With Your Parents – With Aisha AdkinsWe’re used to our parents taking care of us, so it can be overwhelming when that role dramatically shifts. Aisha Adkins became a caretaker for her parents at a young age, and it changed the way she viewed family life and mutually supportive relationships. In this episode, Aisha talks with Mary Kate about gaining perspective, appreciating our family’s sacrifices, and navigating changing relationships with our parents with grace.
This episode is dedicated to Rosetta Linda Adkins.
Guest: Aisha Adkins, Writer and Founder of OurTurn2Care
Connect With Aisha: Website, Twitter, Instagram, Faceb...
2023-10-1033 minYou, Me, and EnnuiBonus Meditation: When Following Your Calling Means a Big Career ShiftA bonus guided meditation to help you reflect on discovering your purpose and pursuing meaningful work.
Music credit:
Purple LoFi Chill Beats - Reverse
Stream: https://distrokid.com/hyperfollow/purplelofichillbeats/reverse-lo-fi-chill-beat
2023-10-0502 minYou, Me, and EnnuiEpisode 3: When Following Your Calling Means a Big Career Shift – With Chris LawtonChris Lawton had recently graduated from a prestigious medical school and was working as a Palliative Care Physician when he experienced a different sort of calling – to the Catholic priesthood. In this episode, Chris shares his story about how he knew it was time to make a big change and talks with Mary Kate about overcoming the fear of taking a leap, establishing steps for good decision-making, and what it means to seek fulfillment in our work.
Join our Discord Server!
Show Notes:
Guest: Chris Lawton, Palliative Care Physician-turned Catholic Seminarian
Conne...
2023-10-0345 minYou, Me, and EnnuiBonus Meditation: The Quest for Better Communication in RelationshipsA bonus guided meditation to help you reflect on communicating expectations and boundaries in relationships.
Music credit:
Purple LoFi Chill Beats - Reverse
Stream: https://distrokid.com/hyperfollow/purplelofichillbeats/reverse-lo-fi-chill-beat
2023-09-2902 minYou, Me, and EnnuiBonus Meditation: The Case for CommitmentA bonus guided meditation to help you reflect on the challenges and benefits of commitment.
Music credit:Purple LoFi Chill Beats - ReverseStream: https://distrokid.com/hyperfollow/purplelofichillbeats/reverse-lo-fi-chill-beat
2023-09-2901 minYou, Me, and EnnuiEpisode 2: The Quest for Better Communication in Relationships – With Gemma HartleyJournalist Gemma Hartley was getting increasingly frustrated by the unfair division of invisible labor in her home. So, she wrote about it for Harper's Bazaar, and her article resonated enough with others to be viewed more than two billion times. So what does a more equitable partnership look like? Well, it starts with better communication. In this episode, Gemma talks with Mary Kate about having difficult conversations, setting healthy boundaries, and how effective communication can help our relationships thrive.
Show Notes:
Guest: Gemma Hartley, author of “Fed Up: Emotional Labor, Women, and the Way Forw...
2023-09-2728 minYou, Me, and EnnuiEpisode 1: The Case for Commitment – With Pete DavisWhether you’re endlessly scrolling through Netflix, struggling to decide on a restaurant, or feeling overwhelmed by endless options for where to live, who to date, or where to work, chances are you’ve experienced “Infinite Browsing Mode.” But is the temptation to always keep our options open actually hurting us? In this episode, author and civic advocate Pete Davis shares why it’s much more productive – and satisfying – to just commit already.
Show Notes:
Join our Discord Server!
Guest: Pete Davis, author of “Dedicated: The Case for Commitment in an Age of Infinite Browsing”
Connect With Pete Da...
2023-09-2737 minYou, Me, and EnnuiComing Soon: You, Me, and EnnuiWhat’s ennui? You may not know the word, but you probably know the feeling. It’s a sense of dissatisfaction, in-betweenness, or really just feeling stuck. Hosted by Mary Kate Polanin, “You, Me, and Ennui” is a new podcast about transitions, uncertainty, and getting unstuck. Join us this season as we talk all about changing relationships in our 20s and beyond. Coming September 27! New episodes available every Tuesday, with special bonus meditations every Thursday.
Instagram: @ennuipodofficial_
Twitter: @ennuipofficial_
TikTok: ennuipodofficial_
Website: Amendo.com/podcasts
2023-09-1101 min
Eternal Medicine PodcastEpisode 4 - Interview with a CounselorThis week I speak with a licensed mental health counselor about the connects between mental health and spiritual health. We also discuss productive ways to help your patient or client explore their spiritual side and cope with negative spiritual feelings. This interview was conducted with Tress Kihugu LPC.Show notesSpiritual journaling prompts: - https://amendo.com/how-to-keep-a-spiritual-journal-with-writing-prompts-to-get-you-started/- https://www.christa-smith.com/journal-prompts-to-explore-your-spirituality/Article on understanding someone who feels God is punishing them. https://www.psychologytoday.com/us/blog/the-intelligent-divorce/201303/god-why-have-you-made-me-your-target-job-720
2021-10-1536 min
Your Voice, Your Power10 Tips For Being A More Sustainable ConsumerBeing a sustainable consumer is not easy, so here are my top 10 tips for being sustainable with what you buy!
I hope you enjoy this episode. If you do, be sure to subscribe and share this podcast so I can reach more people. As always, let me know what you think by sending in a voice message at anchor.fm/victoria-bogatz0, or leave a review on Apple Podcasts. Thanks so much for your support!
Podcast Linktree: https://linktr.ee/yourvoiceyourpower
Don't forget to send in your questions about activism, important...
2021-04-0513 min
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