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American Birkebeiner Ski Foundation

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OptimalJaktPoddenOptimalJaktPoddenBirkebeiner´n og hjortelosEinar har vært tilskuer på birkebeiner ritter, og Bjørnar har hatt los på hjortekolle Hosted on Acast. See acast.com/privacy for more information.2025-03-1726 minTalking the PlankTalking the PlankTalking the Plank: American Birkebeiner Ft. Mr. Douglass and Mrs. Pipol Ep.17Gavin talks to Mr. Douglass and Mrs. Pipol about the largest cross country skiing event in the United States the American Birkebeiner or more commonly known as the Birkie. They go over the race and what is unique about the event.2025-03-0734 minWalter Rhein PodcastWalter Rhein PodcastReflections on Skiing the 2025 American Birkebeiner and the Inevitability of ChangeHello friends,With all the hardships of our unfortunate political situation, I had considered not skiing the American Birkebeiner this year. A shortage of snow kept me from training, and I’ve been depressed since the assaults on our freedom began starting on November 5th.But ultimately, I decided it was better for my mental health to get back out on the trail and I’m glad I did. Any time you work yourself to exhaustion, it makes you emotional and it turns down the volume on your anxieties. It also adds a little bit of p...2025-02-2032 minThe Todd Allbaugh ShowThe Todd Allbaugh ShowHappy 51st American Birkebeiner! (Hour 1)Today, Todd joins us live from Hayward at the site of the 51st annual American Birkebeiner! The “Birkie” is a weeklong celebration surrounding a 50 kilometer cross country ski race, and it draws visitors from all around the world. Joining him to kick off the celebration is Big G, a radio mainstay of the Northwoods. While talking about the attractions, events and food, Todd and Big G come across a family that spans three generations of Birkie celebration.  The Todd Allbaugh Show is a part of the Civic Media radio network and airs Monday through Friday from 12 - 2 pm ac...2025-02-2044 minWalter Rhein PodcastWalter Rhein PodcastHow Learning to Embrace Diversity Can Change the Trajectory of Your LifeMy teachers labeled me as a non-conformist. They hissed the accusation with disapproval that bordered on contempt.In art class, all the other kids did portraits of white-tailed deer looking out from the canvas. We had the illusion of choice but there was an unspoken pressure to pick an “appropriate” subject.I'd Rather Be Writing is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.During the art show, the halls displayed portrait after portrait of white-tailed deer. “Look at that one, he’s a...2025-02-0712 minTerra InformaTerra InformaRevisiting: XC Ski With MeThis episode originally aired on February 15, 2021: This week Charlotte Thomasson hosts us on a cross-country ski tour around Edmonton, Alberta. Elizbeth Dowdell joins with some facts about the Canadian Birkebeiner and the two inspire you to get outside and explore the beauty of winter. Small-town rivalries, poetry, and the origin of two classic Canadian winter past-times are shared in this episode.P. S. the second past-time is snowshoeing, and Liz says it's better than xc skiing.Program log.★ Support this podcast ★ ★ Support this podcast ★ 2024-12-0929 minBlue Planet StoriesBlue Planet StoriesWalter Rhein. Chasing Two Olympians up an Andean Pass.Today we speak with Walter Rhein. Walter is a full-time writer, traveler and amateur athlete.After college, he lived in Peru for 10 years, writing and editing for publications there. He moved back to his home in Chippewa Falls, Wisconsin, and re-immersed into the world of cross-country skiing.He writes about the Birkebeiner - the biggest North American ski race which attracts athletes from all over the world - in his book “Beyond Birkie Fever.” He writes about the race and his experience with it.His personal essays focus on social justice, immigration, and narr...2024-10-2750 minBring It In | The Future of Work, Jobs, and EducationBring It In | The Future of Work, Jobs, and Education#135: Eric Kapitulik — Author of "The Program: Lessons from Elite Military Units" on Developing High Performance TeamsOne major trait for many great leaders is the ability to not just persevere through hard times, but create an opportunity during challenging times. Eric Kapitulik really, really knows something about that. A graduate of the United States Naval Academy, where he was a four year varsity player in D1 Lacrosse, he then went on to serve in the United States Marine Corps, where he served as a Platoon Commander in the elite 1st Force Reconnaissance Division.  In 1999 he suffered a tremendous tragedy, when during a routine training exercise his squad’s helicopter cra...2024-10-1050 minExtra BlueExtra BlueEp 19: Midwest Ski Racing w/ Team BirkieTeam Birkie is a Midwest-based professional ski team led by Team Director Yuriy Gusev and Head Coach, Julie Ensrud. Team Birkie was formed through a collaboration between the American Birkebeiner Ski Foundation, The Loppet Foundation, and Central Cross Country Skiing (CXC). In this episode, we dive into the history of professional ski racing in the midwest, how Team Birkie got started, and the direction Team Birkie wants to take going forward.  The team supports athletes competing at the World Cup, U.S. SuperTour, and regional marathon levels, as well as biathletes and college summer s...2024-09-2641 minThe Northern NerdThe Northern NerdThe World From A to Z with Carl Azuz On this week's episode, Carl Azuz (The World From A to Z) joins us to discuss his news show! His show is geared towards teachers and students in the middle school and high school range. We talked about the importance of students being informed as well as the significance of having civil discussion. He gave great insight into his show as well and may have committed himself to covering the American Birkebeiner in the future? Only time will tell! This episode is full of puns (a Carl staple) and I hope you enjoy listening to it! 2024-08-0840 minA Daily Dose of History: Events on this Day in HistoryA Daily Dose of History: Events on this Day in HistoryLouis II: King of Italy - A Carolingian Coronation (+ 9 more historical events on this day!)A Daily Dose of History (15 Jun 2024) Today's historical events: Louis II is crowned as king of Italy at Rome by pope Sergius II. Battle of Soissons: King Robert I of France is killed and King Charles the Simple is arrested by the supporters of Duke Rudolph of Burgundy. The naval Battle of Fimreite is won by the Birkebeiner pretender Sverre Sigurdsson. Sigurdsson takes the Norwegian throne and King Magnus V of Norway is killed. King John of England puts his seal to Magna Carta. Northern Crusades: Danish victory at the Battle of Lindanise (modern-day Tallinn) establishes...2024-06-1507 minThe BobberThe BobberA New Season, A New Experience: Life at Lake Chippewa FlowageIn this episode, Hailey explores the many seasonal experiences at the Lake Chippewa Flowage. With miles of undeveloped shores and abundant wildlife, Lake Chippewa Flowage–Wisconsin’s largest Wilderness lake–is a destination like none other and is home to both generational family resorts and businesses that have preserved prized traditions. Offering a Canada-esque experience, the natural environment steals the show and provides endless explorations throughout every season. Experience spring, summer, fall, and winter in the nostalgic Lake Chippewa Flowage.Read the blog here: https://discoverwisconsin.com/a-new-season-a-new-experience-life-at-lake-chippewa-flowage/Musky Fest: https://muskyfest.com/; Chequamegon-Nicolet National Forest...2024-05-3109 minThe BobberThe BobberThe Ultimate Hayward ItineraryIn this episode, Hailey heads north to Hayward, Wisconsin, where she tastes the local flavors, joins in on the outdoor fun, and discovers a few famous hotspots. Beginning with the local flavors, Hailey visits one of the tastiest spots in town–Tamarack Farms–which is home to Dave Anderson’s famous barbeque. While the farm serves his specialty dishes, Tamarack Winery offers his unique wines. From food to fun, Hailey explores the outdoors, stopping by Summit Lake Game Farm, Barker Lake Golf Course, and the beautiful Birkebeiner Trail. Later, she discovers a few Hayward hotspots–Winter Greenhouse and the Freshwat...2024-04-1208 minThe DirectorsThe DirectorsKristy Maki: The American BirkebeinerOn this episode of the Directors Dave and Cooper chat with Kristy Maki the Director of the Berkie (or the American Birkebeiner) the biggest cross country ski race in America. During the conversation they chat about the history of the event and how Kristy and her team managed to pull off the event this year despite the fact that Wisconsin got almost no snow. Give the episode a listen and hear how they pivoted and all that goes into putting on a ski race with 13,000 competitors. Hosted on Acast. See acast.com/privacy for more information.2024-04-1143 minUnscripted DirectUnscripted DirectEpisode 86 - Nationals Preview!Introduction (0:00:00). Spencer and Justin answer questions from listeners.Nationals Predictions (0:08:14). Brett Bayne and A.J. Bellido de Luna predict the winners at NTC and AAJ Finals . A.J. tries to color code. It doesn't go well.  Both guests manage to offend several schools and coaches while making their predictions. Our Predictions (0:32:42). After Spencer survives a field trip, the hosts make some predictions of their own.Main Interview with Illinois-Chicago's Kelly Navarro (0:42:00). Kelly talks about her career in the Chicago prosecutors' office, how s...2024-04-021h 12Gravel KingsGravel KingsEpisode 4: The Season BeginsWith the calendar now reading spring, the gang is rocking and rolling with numbers on their handlebars! Stu is fresh back from a Grasshopper while Ted checked off the American Birkebeiner, Valley of Tears, and MidSouth all in back-to-back succession.  Furthermore in the not too distant future is Levi's gran fondo and Sea Otter, where Laura will line up for the first time in 2024. As referenced in the episode, here's Ted's video that covers his recent travel and racing: https://youtu.be/2KY7_3mx27w?si=zYa03vRsc3_5oQ9a  And ju...2024-03-251h 1810000 Adventures10000 AdventuresEp 34 How to Fix the MSHSL Hockey Tournament & American BirkebeinerWith all of the talk this week around the section seeding and how all of the top teams in Class AA play each other before making it to state, the boys discuss alternative ideas to allow more of the top teams into the state tournament.Then they discuss one of the few events that was not cancelled this year, the American Birkebeiner. The Birkie is a cross country ski race that takes place in Hayward, WI. It spans 50 kilometers and is North America's largest cross-country ski marathon. Send us a text2024-03-0455 minAmicus: A Law ReviewAmicus: A Law ReviewFrom the Birkebeiner!Join James Santelle in a captivating episode of Morning Canolis, where the vibrant heart of Wisconsin's community, law, and tradition unfolds. This episode takes you through a journey across various facets of Wisconsin's societal pulse, from the fervor of the American Birkebeiner ski race in Cable and Hayward to the intricate legal debates echoing in Alabama's courts. Delve into discussions that span the historical roots of the Birkebeiner, reflecting on its deep-seated values of courage and resilience, and navigate through the complexities of recent legal rulings that challenge and redefine principles of justice and humanity. Listeners are...2024-02-241h 31ThresholdThresholdBirkie Fever (with David Norris and Jessica Yeaton)This has been a very busy stretch for us at Threshold.  One of us becoming a father for the first time in the last few weeks and all the imperative concentration that goes with that; and the other juggling 3 jobs all converging on massive high points.  Well, in terms of Threshold, it has had us scrambling to meet what we might expect our listeners are waiting for.  We recognize that this Birkie preview is coming in just under the wire with the event already underway in it's low-snow form, and we appreciate your patience and understanding.Chad's "hangover" ended up a...2024-02-2333 minIf These Woods Could Talk: A WXPR Community PodcastIf These Woods Could Talk: A WXPR Community PodcastMitch Mode - The American BirkebeinerThis conversation with Mitch Mode was recorded on Tuesday February 20, a day before the start of the American Birkebeiner ski event, traditionally held between Cable and Hayward, Wisconsin.2024-02-2016 minHeartbeat: US Biathlon PodcastHeartbeat: US Biathlon PodcastMargie Freed: From XC to BiathlonIn the long term plan for U.S. Biathlon, talent transfer is a big topic – cross country ski racers trying biathlon. How practical is it? Well, just look at the example of Margie Freed. Last season, the veteran Minnesota native and University of Vermont ski team alum, now part of the Craftsbury Green Racing Project, borrowed a biathlon rifle, qualified in trials for the European Championships and ended up with the best USA IBU Cup finish of the year. And she’ll start off the 2023-24 season in U.S. Biathlon’s World Cup lineup for the opener in Östersun...2023-11-2136 minYaesu The Radio - Show: Podcast (USA)Yaesu The Radio - Show: Podcast (USA)S3E3 Yaesu Podcast Interview - American BirkebeinerIn this episode of the Yaesu - The Radios Show - PODCAST we interview Wally about the American Birkebeiner and how they use Yaesu radio equipment for a major event. 2023-11-1435 minJakte EndorfinerJakte Endorfiner15. Cathrine Aas Haraldsen - Løping som terapi etter skilsmisse!Cathrine Aas Haraldsen - FriskusCathrine som hun heter på Instagram ble tidlig mamma og da hun og barnefaren gikk fra hverandre, slet hun fra sekundet barna skulle være med barnefaren. Hun begynte å gå tur da de var hentet for å slippe å gå inn i tomt hus. Etter en stund endte hun opp med å hoppe i løpeklærne da de ble hentet. Løpingen ble rett og slett terapi etter skilsmissen og også fordi hun mistet kontakten med barna etter noen turbulente år. Hun hadde ikke forventet at disse løpeturene på 3-4 km i 10 år, skulle få henne dit hun er i dag...2023-11-0941 minA Daily Dose of History: Events on this Day in HistoryA Daily Dose of History: Events on this Day in HistoryLouis II: King of Italy & Carolingian Empire (+ 10 more historical events on this day!)A Daily Dose of History (15 Jun 2023) Today's historical events: Louis II is crowned as king of Italy at Rome by pope Sergius II. Battle of Soissons: King Robert I of France is killed and King Charles the Simple is arrested by the supporters of Duke Rudolph of Burgundy. The naval Battle of Fimreite is won by the Birkebeiner pretender Sverre Sigurdsson. Sigurdsson takes the Norwegian throne and King Magnus V of Norway is killed. King John of England puts his seal to Magna Carta. Northern Crusades: Danish victory at the Battle of Lindanise (modern-day Tallinn) establishes...2023-06-1509 minThe Northwoods RambleThe Northwoods RambleNorthwoods Ramble Podcast Show #2For our second Northwoods Ramble, Seeley Dave and TJ are joined by Joe Vadeboncoeur, who after 30 years with Trek is now working with TJ at the American Birkebeiner Ski Foundation to build a mountain bike park at the site of the former Telemark Lodge. In this show, TJ first gives an update on the Ride The Keweenaw Family enduro he and his daughter races in Copper Harbor, then we all talk about the new Trek Trails powered by OTM (One Track Mind Foundation) at Telemark Village. Joe also gives a solid overview of the Epic Bike Fest coming this...2023-06-061h 01Nordic NationNordic NationFour Birkies and the World Cup with Alayna SonnesynIn this episode, we talk with Alayna Sonnesyn (SMS T2), who is coming off of her fourth consecutive victory at the American Birkebeiner in Hayward, Wisconsin. But the path between these victories, especially over the last two seasons, has not been smooth or direct. Alayna has had standout results on the SuperTour, but that has not directly translated into consistent results on the World Cup, leaving her navigating the tricky waters of being what is often dubbed a “bubble athlete”. Last season, her reach goal was to make the Beijing Olympic Team, which would require putting all of he...2023-03-131h 01ThresholdThresholdBirkie Fever (with Ben Popp)The American Birkebeiner has for a long time been a machine in American nordic skiing, but how do the inner workings function? Threshold talks with Birkie Executive Director, Ben Popp, just one week away from North America's biggest cross country ski race. This episode of Threshold is sponsored by Salomon. Learn more about Salomon's dedication to sustainability and view their sustainably produced gear at Salomon.com With guest Ben Popp Hosted by Chad Salmela Produced by Chris Parr2023-02-2149 minTrail EAffectTrail EAffectTrek Trails at Mt. Telemark Village with Joe V. #113Trek Trails at Mt. Telemark Village with Joe V. #113 What the American Birkebeiner Foundation is Joe’s Role with The Birkie Foundation Manager of the Mountain Bike Trail Project (Trek Trails) Co-Directs Bike Events Back Story of Telemark Lodge Turning the facility into an outdoor recreation center XC Ski Trails / Roller Ski Loop Summer Mountain Bike Trails The Overall Plan Trail Plan Started Planning in 2019 with Aaron Rogers of Rock Solid Trail Contracting The Power of a Trail Plan, and what that brought forward CAMBA Trails What the region lacks in trail experiences Joe Going Rogue The commitment to...2023-02-0945 minTrail EAffectTrail EAffectTrek Trails at Mt. Telemark Village with Joe V. #113Trek Trails at Mt. Telemark Village with Joe V. #113 What the American Birkebeiner Foundation is Joe’s Role with The Birkie Foundation Manager of the Mountain Bike Trail Project (Trek Trails) Co-Directs Bike Events Back Story of Telemark Lodge Turning the facility into an outdoor recreation center XC Ski Trails / Roller Ski Loop Summer Mountain Bike Trails The Overall Plan Trail Plan Started Planning in 2019 with Aaron Rogers of Rock Solid Trail Contracting The Power of a Trail Plan, and what that brought forward CAMBA Trails What the region lacks in trail experiences Joe Going Rogue The commitment to...2023-02-0945 minWandering WisconsinWandering WisconsinThe American Birkebeiner: The celebrated annual skiing festival in Hayward, WIFor this month's Wandering Wisconsin segment, we travel to Hayward, WI to explore an annual outdoor skiing event with historic roots that are centuries old.2023-02-0315 minTerra InformaTerra InformaRevisiting: XC Ski With MeIn this archive episode, Charlotte Thomasson hosts us on a cross-country ski tour around Edmonton, Alberta. Elizbeth Dowdell joins with some facts about the Canadian Birkebeiner and the two inspire you to get outside and explore the beauty of winter. Small-town rivalries, poetry, and the origin of two classic Canadian winter past-times are shared in this episode.P. S. the second past-time is snowshoeing, and Liz says it's better than xc skiing.Program log.★ Support this podcast ★ ★ Support this podcast ★ 2023-01-2329 minPassport MommyPassport MommyThe American Birkebeiner is Back! Winter Beauty Tips; Joe Hart's "Take Command;" AI for Cardiovascular DiseaseThe American Birkebeiner (Birkie) is an annual cross-country ski marathon located in Hayward, Wisconsin that people from all over the country participate in. The Birkie is made up of several events in addition to the 51K and 55K Birkie marathon races and the 24K Kortelopet race (the second largest ski race in North America). It spans 50 kilometers from Cable, WI to Hayward, WI for Skaters, and 55K for Classic Skiers. In 2020, skiers from 49 States and 27 countries participated.This year, the Birkie will take place the week of February 22 – 26, 2023. In addition to the annual Birkie event, the American Birkebeiner Sk...2023-01-1538 minPassport MommyPassport MommyThe American Birkebeiner is Back! Winter Beauty Tips; Joe Hart's "Take Command;" AI for Cardiovascular DiseaseThe American Birkebeiner (Birkie) is an annual cross-country ski marathon located in Hayward, Wisconsin that people from all over the country participate in. The Birkie is made up of several events in addition to the 51K and 55K Birkie marathon races and the 24K Kortelopet race (the second largest ski race in North America). It spans 50 kilometers from Cable, WI to Hayward, WI for Skaters, and 55K for Classic Skiers. In 2020, skiers from 49 States and 27 countries participated.This year, the Birkie will take place the week of February 22 – 26, 2023. In addition to the annual Birkie event, the American Birkebeiner Sk...2023-01-1538 minHistory of the Norwegian People, Volume 1 by Knut GjersetHistory of the Norwegian People, Volume 1 by Knut GjersetSverre Sigurdsson and the BirkebeinerMore great books at LoyalBooks.com2022-11-0221 minHistory of the Norwegian People, Volume 1 by Knut GjersetHistory of the Norwegian People, Volume 1 by Knut GjersetBirkebeiner and Bagler. King Sverre and Pope Innocent IIIMore great books at LoyalBooks.com2022-10-3124 minThose Tele GuysThose Tele GuysS3E16 - The Kangaroo Hoppet with Ronice GoebelAfter a two-year hiatus due to covid restrictions, Australia's biggest free heeling event was back! The Kangaroo Hopper is an iconic and challenging 42km Worldloppet international cross-country ski event held in the Bogong High Plains. The course meanders throughout Australia's unique alpine environment, taking in the unique flora and fauna that resides there. Skiers will need a good level of fitness and experience to successfully ski the fully groomed undulating course, which climbs up onto Heathy Spur to reveal spectacular views over Rocky Valley Dam, Falls Creek, and the surrounding High Plains. This week, Ronice Goebel joins u...2022-09-1640 minWorkforce WavesWorkforce WavesE49: How The American Birkebeiner Ski Foundation Helps Drive the Local EconomyIn today's episode, you'll hear details about the American Birkebeiner Ski Foundation. a 501(c)(3) non-profit organization dedicated to hosting one of the world’s best cross-country ski events, the American Birkebeiner, and maintaining one of the nation’s premier recreation trails. Discover how the investments made by the Foundation help to attract people to the region and drive the local economy. You'll also learn about upcoming infrastructure investments. 2022-08-1827 minAnother Mother RunnerAnother Mother RunnerAMR Trains: The Hard Decision to Quit RunningIf you're dealing with chronic injuries—or just feeling burnt out—this episode about whether or not to quit running will resonate with you. Dimity talks to Elise Wallace, an accomplished runner and triathlete, about being sidelined from running.The duo talk about:—how, after two-year break from running, Elise started with a 15-second run and worked up a half marathon;—filling the void of running when you're injured;—the mental hurdle of separating past results from current reality; and—how one pro runner's perspective has helped Elise think about her ne...2022-03-1553 minThe Scandinavian History PodcastThe Scandinavian History Podcast038 Birkebeiner and BaglerThe Norwegian civil war eventually produced two rival parties. Traditionally, the Birkebeiner have been seen as the party of the poor and the downtrodden and the Bagler as the party of the nobility and the Church. But they were just as much—if not more—regional elite groupings fighting for the supremacy of their own region within the kingdom. 2022-03-1138 minRiver RadioRiver RadioFebruary 26, 2022 – What makes Olympic champion Jessie Diggins tick; How the "infodemic" of misinformation harms society;Hosts Jim Maher and Gayle Knutson discuss the flow of misinformation that is affecting everything from the war in Ukraine to the pandemic, with Stephen Maher of Maclean's Magazine (5:30); and the keys to Jessie Diggins remarkable Olympic success in Nordic skiing with Jessie's high school coach from Stillwater, Kris Hansen (36:30). Also included is an update of local news (28:30). Matt Quast is technical director.This Week’s GuestsStephen Maher, Maclean’s Magazinehttps://www.macleans.ca/author/stephen-maher/ Kris Hansen, former ski coach for Jessie Diggins...2022-02-2658 minThe Cross Country Skier PodcastThe Cross Country Skier PodcastBehind the Birkie with Executive Director Ben PoppThe American Birkebeiner is so much more than a ski race—it provides an opportunity for Nordic skiers of all ages and abilities to unite as a community and celebrate our sport. Cross Country Skier podcast host Peter Graves talks with Birkie Executive Director Ben Popp about what it takes to put on the most iconic cross country ski race in the U.S. They also discuss race founder Tony Wise’s legacy, which included building and operating the Telemark Lodge and its associated alpine and Nordic ski trails. Following the American Birkebeiner Ski Foundation’s purchase of the historic proper...2022-02-2246 minThe Northern NerdThe Northern NerdTraining for My First Ski Race The American Birkebeiner is less than a month away and I couldn't be more excited. The atmosphere in the northwoods area this time of year is something I wish I could bottle up and save for a rainy day. With that being said, this year will be a little bit different for me. I won't be just a spectator this year. I will be skiing in the Kortelopet ski race. Coming from a guy who didn't put on skis until this past year, I couldn't be more excited or nervous for my first event. Throughout this training process, I've...2022-02-0714 minCoaching CallCoaching CallS2 Ep#40- Autumn Neugent: Martial Arts Coach, speaker, advocate and Ms. Wheelchair WI 2019My guest today is Autumn Neugent, one of the strongest women I know. She's my superhero. mother -coach -teacher -Ms. Wheelchair WI 2019 -Equal opportunities commission member -Common Wealth Development board member -Common Wealth Development development and governance committee chair -lead workouts via zoom - UW Adapted Fitness member -Madison College adapted health and wellbeing member - Wisconsin Martial Arts and Fitness Center adapted martial arts member and instructor (black belt) -colsac skiers adapted water skiing...2022-01-271h 01Another Mother RunnerAnother Mother RunnerAMR Trains: Cross Country Skiing BasicsReady to hit the snow on skinny skis? You will be after this podcast about cross country skiing basics!Dimity and co-host Sarah Wassner Flynn talk to Anne Hinrichs, a cross country ski instructor and Birkebeiner finisher, and Emily Fischer, a marathoner and triathlete who is training for her first Korteloppet, a 29K ski race during the Birkebeiner weekend.The group chat about:—the differences between classic cross country skiing and skate skiing;—what cross country skiing equipment you need to get started (step one: a strong core!); —how skate skii...2022-01-1853 minThe Cross Country Skier PodcastThe Cross Country Skier PodcastAn inside look at the Olympics and more with Peter Graves Veteran sportscaster Peter Graves has been the host of the Cross Country Skier Podcast, but this time we turn the tables on him for a behind-the-scenes look at what’s it like to communicate the action at some of sporting’s biggest events to a worldwide audience. New editor-in-chief Cindy Hirschfeld interviews Graves about his Olympic memories—he’s worked at 13 Winter and Summer Games in both the broadcast booth and in the stadium—plus what attending an Olympics during the pandemic entails and whom we should keep an eye on at the upcoming Beijing Games. We also hear about Graves...2022-01-1238 minThresholdThresholdThe Youngest Birkie Champion (with Johnny Steel Hagenbuch)Threshold sits down with double Junior World  Champion and the youngest winner of the American Birkebeiner, Johnny Steel Hagenbuch. We get into the environment and circumstances of Hagenbuch’s development, his part in the young group of American men who shined like no Americans before at the junior level, his college plans, his long-range skiing aspirations, and of course, winning the Birkie at age 19. This episode of Threshold is sponsored by SALOMON. Recognizing that the future existence of skiing is directly impacted by climate change, Salomon is confirming that sustainability will be a major aspect of its per...2022-01-0337 minAll About Ski PreparationAll About Ski PreparationLaura McCabe InterviewLaura McCabe got a late start to Nordic ski racing having had started Nordic track skiing and then racing in her early 20s. However, despite her late start, she made the 1994 and 1998 Olympic teams. Laura was on the Factory Team for 11 years and during that time dominated the US ski marathon racing circuit including the American Birkebeiner. Laura has coached for the Methow Valley Nordic Ski Education Foundation for 25 years and continues to. Laura has multiple medals at World Masters Championships both individually and in the relay and continues to be a world leading skier in her age group...2021-10-121h 24Nordic NationNordic NationCaitlin Gregg Leads New “Team Birkie” Elite GroupIn early July, the American Birkebeiner Ski Foundation announced the launch of the Team Birkie professional racing team. The elite post-graduate training group would pull from the three primary midwestern clubs, the Loppet Foundation, Central Cross Country Skiing (or CXC), and the American Birkebeiner Ski Foundation. While the midwest has a strong culture of cross country skiing with a breadth of strong youth and masters racing teams, it has been nearly a decade since the area has had a consistent robust training group that could support athletes at the elite level. In their words, this program fills this gap...2021-09-0145 minMeeting ExplorersMeeting ExplorersLiv Arnesen - First woman to ski across AntarcticaLiv Arnesen and American polar explorer Ann Bancroft become the first women in history to sail and ski across Antarctica’s landmass — completing a 94-day, 1,717-mile (2,747 km) trek.Liv have had to endure male screaming out “damn woman” as she overtakes them in the classic Birkebeiner cross-country ski race in Norway and when Liv and Ann pitched their 2001 Antarctic crossing expedition CEO’s have reproached them for not looking strong enough. The arguments against women presence in Antarctica leads back to 1900s with inability of the weaker sex to surviving the hostile conditions. Modern doubts circle around women threaten...2021-06-272h 01MinnCentral CurrentsMinnCentral CurrentsEpisode 3: Out For AdventureIf there’s one thing Minnesotans will gladly talk about, it’s the weather. This is more than just the cliche safe subject to talk about - we really, REALLY get into talking about our weather, because our weather events are some of the most extreme in the nation. And just as much as we love to talk about the weather, we love to be out in it. Minnesotans as a whole are hard-core outdoor enthusiasts.  With this episode airing during Severe Weather Awareness week in Minnesota, we wanted to ask: What does the intersection of weather, the great outdo...2021-04-1432 minNBDA: Bicycle Retail RadioNBDA: Bicycle Retail RadioScott Chapin - Bicycle Industry Risk Specialist with Marsh and McLennan Insurance AgencySend us a textSpecializing in bicycle industry insurance programs.   Bike Shops, Product Liability for manufacturers/suppliers, professional trail building contractors, advocacy groups, and everything in between, Scott is an athlete who lives in the same hometown as the American Birkebeiner Ski Race. He started the Fat Bike Birke, as well as helped to launch a 55-mile fat bike trail system. He was a 12-year board member for the Birke and is co-author of the Economic Impact of Trails/ Silent Sports. His current work is endorsed by NBDA, PBMA, Bike Cooperative, QBP, and others. ...2021-03-2350 minOutdoor Explorer - Alaska Public MediaOutdoor Explorer - Alaska Public MediaOrganizing a big sporting event during a pandemicFor the past year, the Coronavirus Pandemic has been canceling sporting events all around the world. But the organizers of North America’s biggest ski marathon, the American Birkebeiner, were determined to find a way to hold the race anyway, and they were resolved to do it safely.  The American Birkebeiner Ski Race takes place every February in northern Wisconsin, and it usually attracts over 10,000 skiers. But this year’s participation numbers were down to less than half of the usual number, and the organizers incorporated a variety of changes intended to mitigate the potential spread of Coronavirus among participants.  On thi...2021-03-2058 minThe Freshman Parking LotThe Freshman Parking LotEP. 32 - The Birkie and Big DogsJust shares his experience of completing the American Birkebeiner last week up in Hayward and we are joined by Karen Gefvert to talk about the recent Wolf hunt that was held in Wisconsin. Would you Rather:  Watch or hunt When in Rome:  The condiment king Did you Know:  The meaning of the word Birkebeiner2021-03-051h 11All About Ski PreparationAll About Ski PreparationCatching up with Caitlin Gregg 3.3.21 post double BirkieCaitlin Gregg has 5 American Birkebeiner wins, more than anyone in history. Additionally she is a bronze medalist from the 2015 World Championships. This 40 year old mother just competed in both the Birkie skate and classic last weekend and finished an amazing 3rd and 4th place. This podcast is to hear about her coaching and racing from this season as well as to see how husband Brian and daughter Heidi are doing. There is a lot to learn from this podcast. We discussed training and nutritional principles in preparing for a double Birkie weekend including how to become fat...2021-03-031h 07The Cross Country Skier PodcastThe Cross Country Skier PodcastTom Kelly’s 50-year cross country legacy Tom Kelly’s career is rooted in cross country skiing. After covering ski jumping, Kelly found himself working for entrepreneur Tony Wise in the mid ’70s, promoting the American Birkebeiner and World Cup cross country races in Telemark, Wisconsin. Kelly’s 30-plus year tenure as vice president of communications with the U.S. Ski Team culminated trackside with the historic Olympic gold medal of Jessie Diggins and Kikkan Randall at the PyeongChang Olympic Games. That year, he retired from the U.S. Ski Team and was recognized by the U.S. Olympic & Paralympic Committee with its Building Dreams Award before...2021-02-2551 minTerra InformaTerra InformaXC Ski With MeThis week Charlotte Thomasson hosts us on a cross-country ski tour around Edmonton, Alberta. Elizbeth Dowdell joins with some facts about the Canadian Birkebeiner and the two inspire you to get outside and explore the beauty of winter. Small-town rivalries, poetry, and the origin of two classic Canadian winter past-times are shared in this episode.P. S. the second past-time is snowshoeing, and Liz says it's better than xc skiing.Program log. ★ Support this podcast ★ 2021-02-1529 minAll About Ski PreparationAll About Ski PreparationCatching up with David Norris 2.3.21 post Lahti and Falun World CupsDavid Norris has 10 top 30 World Cup, World Championship, and Olympic individual finishes. He is also the 2016 American Birkebeiner Champion. He has been one of our top 2 distance men for the past 4 years anyway. David also got Covid-19 in November and recovered well but missed a lot of training. This interview is to catch up with him after the Lahti, Finland and Falun, Sweden World Cup events from the two weekends and to see what’s coming up. 2021-02-0336 minTicket to Fly: Ski Jumping & Nordic Combined PodcastTicket to Fly: Ski Jumping & Nordic Combined PodcastTara Geraghty-Moats: Blazing a Pathway for WomenOn National Girls and Women in Sport Day (Feb. 3, 2020), USA Nordic celebrates its own sport pioneers. In this episode of Ticket to Fly, host Peter Graves explores the pioneering efforts of nordic combined champion Tara Geraghty-Moats.Skier Tara Geraghty-Moats is a modern-day pioneer! In the sport of nordic combined, which matches cross country skiing with ski jumping, she's the number one ranked woman in the world, blazing a pathway for her sport and female athletes. She talks to Ticket to Fly about her sport's upcoming World Championship debut and the push for Olympic inclusion in 2026....2021-01-3134 minAll About Ski PreparationAll About Ski PreparationCatching up with David Norris 1.19.21 after Covid-19 and pre Lahti World CupsDavid Norris has 10 top 30 World Cup, World Championship, and Olympic individual finishes. He is also the 2016 American Birkebeiner Champion. He has been one of our top 2 distance men for the past 4 years anyway. David got Covid-19 in November. This interview is to see how David is recovering, what protocol he followed, to hear any recommendations he might have, and to check in with him before the Lahti, Finland World Cups which will be held this weekend. 2021-01-1919 minAll About Ski PreparationAll About Ski PreparationDavid Norris InterviewDavid Norris has 51 WC and WM starts including 10 top 30 finishes. 20th place 2019 WM 50k F MST and 24th Holmenkollen 50k C MST. 7 US National Podiums including a win in the 30k F MST 2019. 2016 American Birkebeiner Champion. Skis for APU in Alaska. Avid mountain runner and hunter. David is currently the top ranked US male distance skier. David talks candidly about specifically what he is working on to try to improve and his Alaska outdoor lifestyle. 2020-10-0857 minAll About Ski PreparationAll About Ski PreparationAkeo Maifeld-Carucci InterviewAkeo Maifeld-Carucci is the 2019 American Birkebeiner Champion. He has been on the podium in multiple SuperTour races. Akeo studied at and skied for Harvard University and graduated with a degree in mechanical engineering. He currently skis for the Green Racing Project where he can put his degree to work improving the efficiency of the heating systems on the Craftsbury campus. This interview discusses the mission of the Green Racing Project and Craftsbury Outdoor Center, his Birkebeiner exploits, as well as his emphasis in being well rounded as a person. 2020-09-301h 37All About Ski PreparationAll About Ski PreparationMuffy Ritz InterviewMuffy was on the US Ski Team 1981-1984, has won the American Birkebeiner twice, holds the second fastest Race Across America time in history (the famous bike race which she did 3 times), has particpated in adventure racing at the highest level including the Eco-Challenge, has won 20 individual World Nordic Ski Masters medals over the past 10 years including 2 golds, and has completed adventures that most people only dream about (ski touring in Antarctica for example). Muffy is a uniquely inspiring person that anybody with a love for living actively and competing (on Nordic skis especially) should love to hear from. 2020-09-2355 minAll About Ski PreparationAll About Ski PreparationJohn Bauer InterviewJohn Bauer is a 12x US National Nordic Ski Champion and finished as high as 5th individually in World Championships. Amazingly as a 50 year old he finished 12th in the American Birkebeiner. Learn how he trains and approaches life, work, and family with such success. 2020-09-1557 minAll About Ski PreparationAll About Ski PreparationTeam Gregg Interview including 5 time American Birkebeiner championInterview with the amazing husband and wife Olympic duo of Team Gregg. Learn about how they alternate prioritizing each other and how they devote so much time energy and talent helping others. Also contains much information about training and strength. 2020-09-1359 minAll About Ski PreparationAll About Ski PreparationInterview with defending American Birkebeiner Champion Jessica YeatonLearn how defending American Birkebeiner champion adapted her training for school and living in Albuquerque, NM and still won the American Birkebeiner 2020-09-1326 minBirkie™ Web TodayBirkie™ Web TodayBirkie™ Web Today Episode 8 - January 15, 2010 EPNetworkIn Episode 8 of Birkie™ Web Today. fellow Birkie Buddy, Mike Tarnow, and I interview Nathan Schultz and Zack Caldwell with Boulder Nordic Sport of Boulder, Colorado and Portland, Maine as well as provide news and information about the American Birkebeiner Ski Race and Nordic skiing. 2020-04-2000 minBirkie™ Web TodayBirkie™ Web TodayBirkie™ Web Today Episode 8 - January 15, 2010 EPNetworkIn Episode 8 of Birkie™ Web Today. fellow Birkie Buddy, Mike Tarnow, and I interview Nathan Schultz and Zack Caldwell with Boulder Nordic Sport of Boulder, Colorado and Portland, Maine as well as provide news and information about the American Birkebeiner Ski Race and Nordic skiing. 2020-04-2052 minBirkie™ Web TodayBirkie™ Web TodayBirkie™ Web Today Episode 7 - November 23, 2009 EPNetworkIn Episode 7 of Birkie™ Web Today. I interview Cherie Morgan, Media Coordinator and Former Executive Director of the American Birkebeiner Foundation and Joel Harrison, Co-Owner of the New Moon Ski Shop in Hayward, Wisconsin. In the podcast I talk to Cherie about the new Birkie Web Site and with Joel about roller ski training and the New Moon Ski Shop. 2020-04-1601 minBirkie™ Web TodayBirkie™ Web TodayBirkie™ Web Today Episode 6 - April 7, 2009 EPNetworkIn Episode 6 of Birkie™ Web Today, I interview Cherie Morgan, Media Coordinator and Former Executive Director of the American Birkebeiner Foundation. In the podcast we talk about happenings at the foundation since the Birkie in February. 2020-04-1601 minBirkie™ Web TodayBirkie™ Web TodayBirkie™ Web Today Episode 6 - April 7, 2009 EPNetworkIn Episode 6 of Birkie™ Web Today, I interview Cherie Morgan, Media Coordinator and Former Executive Director of the American Birkebeiner Foundation. In the podcast we talk about happenings at the foundation since the Birkie in February. 2020-04-161h 10Birkie™ Web TodayBirkie™ Web TodayBirkie™ Web Today Episode 7 - November 23, 2009 EPNetworkIn Episode 7 of Birkie™ Web Today. I interview Cherie Morgan, Media Coordinator and Former Executive Director of the American Birkebeiner Foundation and Joel Harrison, Co-Owner of the New Moon Ski Shop in Hayward, Wisconsin. In the podcast I talk to Cherie about the new Birkie Web Site and with Joel about roller ski training and the New Moon Ski Shop. 2020-04-161h 32Birkie™ Web TodayBirkie™ Web TodayBirkie™ Web Today Episode 5 - February 20, 2009 EPNetworkIn Episode 5 of Birkie™ Web Today, fellow Birkie Buddies, Tim Burke and Mike Tarnow join me from our cabin on Lake Namekagon the day before the American Birkebeiner Ski Race to talk about weather and wax. 2020-04-1300 minBirkie™ Web TodayBirkie™ Web TodayBirkie™ Web Today Episode 4 - February 16, 2009 EPNetworkIn Episode 4 of Birkie™ Web Today, fellow Birkie Buddy, Tim Burke and I interview Ned Zuelsdorf, Executive Director of the American Birkebeiner Foundation. Ned talks about the race and the development of the Birkie Classic Trail. 2020-04-1300 minBirkie™ Web TodayBirkie™ Web TodayBirkie™ Web Today Episode 2 - February 6, 2009 EPNetworkIn Episode 2 of Birkie™ Web Today, I interview, the Birchleggings Club Founder and Birkie Founder, John Kotar. In the interview we learn about John's background, how he came to participate in the first American Birkebeiner Ski Race in 1973, and the founding of the Birchleggings Club, which is for skiers that have skied twenty or more Birkie ski races. 2020-04-1300 minBirkie™ Web TodayBirkie™ Web TodayBirkie™ Web Today Episode 5 - February 20, 2009 EPNetworkIn Episode 5 of Birkie™ Web Today, fellow Birkie Buddies, Tim Burke and Mike Tarnow join me from our cabin on Lake Namekagon the day before the American Birkebeiner Ski Race to talk about weather and wax. 2020-04-1316 minBirkie™ Web TodayBirkie™ Web TodayBirkie™ Web Today Episode 2 - February 6, 2009 EPNetworkIn Episode 2 of Birkie™ Web Today, I interview, the Birchleggings Club Founder and Birkie Founder, John Kotar. In the interview we learn about John's background, how he came to participate in the first American Birkebeiner Ski Race in 1973, and the founding of the Birchleggings Club, which is for skiers that have skied twenty or more Birkie ski races. 2020-04-1359 minBirkie™ Web TodayBirkie™ Web TodayBirkie™ Web Today Episode 4 - February 16, 2009 EPNetworkIn Episode 4 of Birkie™ Web Today, fellow Birkie Buddy, Tim Burke and I interview Ned Zuelsdorf, Executive Director of the American Birkebeiner Foundation. Ned talks about the race and the development of the Birkie Classic Trail. 2020-04-1329 minThe CabinThe CabinWisconsin's Top Hiking TrailsThe Cabin is sponsored by the Wisconsin Counties Association and this week we're featuring Rock County.Campfire Conversation: Hiking paths across the state - Devils Lake, Ice Age Trail, North Country Scenic Trail, Gibraltar Rock State Natural Area, Grandad's Bluff.Behind the Scenes: We are headed to Beloit! This is the DW Crew's second trip to the Beloit area for an episode. This episode features downtown Beloit, activity down the river, if you haven't been there in a few years you have to plan a trip to see how much things have changed....2020-02-1843 minNordic NationNordic NationBrian Gregg and Matt Liebsch-Faster TogetherIndependent of one another, Brian Gregg and Matt Liebsch are always to be feared as they line up for a ski race. Now in their mid-thirties, their lives have transitioned to other responsibilities that include partners, children, and full-time work. Yet, in the highly competitive world of elite level ski racing, these two have maintained a healthy friendship and are fast and furious training partners. We could spend time noting their accomplishments on the ski tracks - but that would be another story. They are accomplished. But when speaking to them both, it is clear that each...2020-02-1040 minWisconsin\'s Outdoor ExplorerWisconsin's Outdoor ExplorerAMERICAN BIRKEBEINERWe know how to have fun in Wisconsin during the winter. One of those fun traditions is the American Birkebeiner. Since 1973, this cross-country skiing race has had thousands of people, both elite and causal skiers, enjoy the thrill of crossing the finish line of the Birkie. On this week’s podcast I’m talking to Ben Popp, Executive Director of the American Birkebeiner Ski Fountain. We talked about the 46th American Birkebeiner and all the events that will take place leading up the big event. https://www.birkie.com/ Facebook: https://www.facebook.com/AmericanBirkebeiner 2020-02-1000 minAbsolute Advantage PodcastAbsolute Advantage PodcastThe New Standard of Leadership, with Eric KapitulikEric Kapitulik was born and raised in Thompson, CT and attended Pomfret Preparatory School where he was a three-sport varsity athlete. Upon graduating, he attended the United States Naval Academy. While there, he was a 4-year varsity letter winner and played on three NCAA Division I Lacrosse Tournament teams. During his junior year, Eric received the Lt. JG Frank McKeone Award, given to the Navy player who most demonstrated spirit and sportsmanship and who served as the unsung hero. Eric was also named Navy’s Most Outstanding Defenseman and received North-South All-Star honors his senior year at the Academy. He...2020-01-0139 minThe Military Wire with Mike SchindlerThe Military Wire with Mike SchindlerLessons from Elite Military Units for Creating and Sustaining High Performance Leaders and TeamsHave you ever just "lost motivation" or if you lead teams, felt your teams just don't seem to be engaged? In this episode of The Military Wire, you'll hear from one of America's Elite and top performers, Eric Kapitulik, on how to re-engage and how to engage your teams so that you truly can achieve your best year yet. Erik Kapitulik, founder and CEO of the Program, is a former Infantry Officer and Special Operations Officer with 1st Force Reconnaissance Company, 1st Marine Division. He received his MBA from the University of Chicago Graduate School of Business...2019-12-2300 minNordic NationNordic NationNordic Nation: Vegard Ulvang and the Will to Lead Vegard Ulvang at fifty six years old remains an icon in Norway. With Olympic and Championship medals, a World Cup Overall title in 1990, he’s in the lineage of Norwegian skiing royalty. Away from the tracks, Ulvang began and then sold a profitable clothing company. He fills his time making documentaries and television features. He is also, as you’ll hear at the top of the interview, committed to living a life of exploration, calculated risk, and adventure. The South Pole, Northwest Passage, and monumental kite-skiing expeditions to Greenland have shaped his post-racing life. Al...2019-11-0158 minSuccess for the Athletic-Minded ManSuccess for the Athletic-Minded Man#199 Selfless, Tough, and Disciplined: How to Lead and Live with Eric Kapitulik (46:47)How to lead. Born and raised in CT, Eric Kapitulik attended at the US Naval Academy, where he was a four-year varsity letter winner on the lacrosse team. Graduating in 1995, Eric went on to serve in the Marine Corps as both an Infantry Officer and Special Operations Officer. As a Platoon Commander, he led a team of 20 covert operations specialists on numerous Special Forces-related missions, including long-range recon patrols, hostage rescues, high-altitude jump exercises, ship takeovers, and gas-oil platform takedowns. In 1999, Eric and his platoon were in a helicopter crash that resulted in...2019-06-0146 minBright Entrepreneur PodcastBright Entrepreneur Podcast32 What Kind of Person Are You?It's all a journey--and you get to choose your attitude. Jamie explains her mindset while racing the 55k American Birkebeiner and how this is her attitude towards her business and towards life.   Need a Personal Brand Photographer? Check out Jamie's list of personally vetted photographers by clicking here!    If you enjoyed this episode, please follow Jamie: Subscribe to this podcast & leave a review! Sign up for Email Updates about the Podcast Follow her on Instagram Like the FB Page Join the...2019-03-2014 minBright Entrepreneur PodcastBright Entrepreneur Podcast31 My 3 Embarrassing FallsJamie shares the details of her race skiing 55K in the American Birkebeiner and the lessons she's taking back to her business. Specifically, she explains what her three falls during the race taught her--and how you can apply those takeaways to your business.   Need a Personal Brand Photographer? Check out Jamie's list of personally vetted photographers by clicking here!    If you enjoyed this episode, please follow Jamie: Subscribe to this podcast & leave a review! Sign up for Email Updates about the Podcast Fol...2019-03-1721 minMountain Bike RadioMountain Bike RadioMidwest Dirt - "Fat Bike Birkie Special - Kristy Maki & Ben Popp from the Birkie" (March 4, 2019 | #1097 | Host: Ben Welnak)Kristy Maki is the Race Director for the Fat Bike Birkie and Ben Popp is the Executive Director of the American Birkebeiner Ski Foundation (ABSF). Ben Welnak sat down with Kristy and Ben in the ABSF office to get some updates, info, thoughts about the area, and some perspective about paying to attend race events.2019-03-0546 minMountain Bike RadioMountain Bike RadioMidwest Dirt - "Fat Bike Birkie Special - Kristy Maki & Ben Popp from the Birkie"March 4, 2019 Fat Bike Birkie Show Page ABOUT THE EPISODE Kristy Maki is the Race Director for the Fat Bike Birkie and Ben Popp is the Executive Director of the American Birkebeiner Ski Foundation (ABSF). Ben Welnak sat down with Kristy and Ben in the ABSF office to get some updates, info, thoughts about the area, and some perspective about paying to attend race events. ---------- RELATED SHOW LINKS Fat Bike Birkie – https://www.birkie.com/bike/events/fat-bike-birkie/ American Birkebeiner – https://www.birkie.com/ski/events/birkie...2019-03-0500 minNordic NationNordic NationNordic Nation: The Birkie Episode with Caitlin Gregg and Akeo Maifeld-Carucci FasterSkier’s American Birkebeiner coverage is made possible through the generous support of New Moon Ski & Bike in Hayward, Wisconsin. While you are at the Birkie be sure to visit New Moon Ski & Bike for all your local expertise. In this quick-hit Nordic Nation episode, we speak with five-time American Birkebeiner winner Caitlin Gregg from her home in Minneapolis. Lucky for some, Gregg will not be starting Saturday’s race as she, along with her husband Brian Gregg – who remains a men’s race favorite – are new parents as of Feb. 5. We get the low down on stra...2019-02-2226 minSuccess for the Athletic-Minded ManSuccess for the Athletic-Minded Man#154 Building Better Leaders and Developing More Cohesive Teams with Former Special Forces Commander Eric Kapitulik (53:16)From Ironman, Everest, and Afghanistan to MBA, CEO, and Entrepreneur. Born and raised in Thompson, CT, Eric Kapitulik attended at the US Naval Academy, where he was a four-year varsity letter player on the Division I Lacrosse team. Graduating in 1995, Eric went on to serve in the US Marine Corps as both an Infantry Officer and Special Operations Officer with 1st Force Reconnaissance Company, 1st Marine Division. As a Platoon Commander, Eric led a team of 20 covert operations specialists on numerous Special Forces-related missions, including long-range reconnaissance patrols, hostage rescues, high-altitude jump exercises, ship takeovers...2018-07-1653 minMountain Bike RadioMountain Bike RadioIn Tandem - "Introduction to Leah"April 20, 2018 In Tandem Show Page ABOUT THIS EPISODE Leah Gruhn is hosting this new show focused on women in the cycling world. Leah Gruhn isn’t sure what she likes more – riding bikes or talking to people about riding bikes. Leah lives in Duluth, Minnesota and her sweet spot is combining wilderness camping with biking. After completing the Tour Divide in 2017, Leah now wants to focus on encouraging and helping people to find their own cycling adventures. Do you have a person or company you want to hear on Mountain Bike Radi...2018-04-2000 minMountain Bike RadioMountain Bike RadioMBR& - "Dave Pramann - Arrowhead Ultra Veteran"April 11, 2018 MBR& Show Page ABOUT THIS EPISODE Dave Pramann is one of the most experienced endurance athletes anywhere. He has skied 30 American Birkebeiners and raced countless mountain bike races covering all distances, including the Iditabike in Alaska and wins at the Arrowhead Ultra in Minnesota. Dave got into mountain biking in the early 80's (he had one of the first Stumpjumper models). In this conversation, he shares stories about his experiences, how the Arrowhead Ultra began and it's early years, and some more tidbits of endurance wisdom. Do you have a...2018-04-1100 minMountain Bike RadioMountain Bike RadioFat Bike Birkie Special #1 - Ben Popp (March 8, 2018)The Fat Bike Birkie is the largest fatbike race in the world. Over the next few days, Ben will be bringing you an audio experience of the weekend. This will include discussions with several different people - directors, racers, sponsors, volunteers, and anyone else willing to chat! This is the first episode of the 2018 Fat Bike Birkie Special. Ben Popp is the Executive Director of the American Birkebeiner Ski Foundation.2018-03-0835 minMountain Bike RadioMountain Bike RadioFat Bike Birkie Special #1 - Ben PoppMarch 8, 2018 Fat Bike Birkie Special Show Page The Fat Bike Birkie is the largest fatbike race in the world. Over the next few days, Ben will be bringing you an audio experience of the weekend. This will include discussions with several different people - directors, racers, sponsors, volunteers, and anyone else willing to chat! ------------- This is the first episode of the 2018 Fat Bike Birkie Special. Ben Popp is the Executive Director of the American Birkebeiner Ski Foundation. Find more information at Birkie.com ------------ ...2018-03-0800 minClean Slate FarmClean Slate FarmTractor stuff, sous vide cooking, and Birkebeiner X-country ski raceWill Wallus from the Weekend Homestead and I talk a little tractor maintenance, sous vide cooking and what it is. Will tells us about the Birkebeiner ski race.  You can download and subscribe to The Clean Slate Farm Podcast at Google Play Music, iTunes, and Stitcher. When you do please leave a comment or give us a few stars...it will help others find us. And don't forget to subscribe! That's a big help. Help support Clean Slate Farm by using our Amazon affiliate link - we receive a small finders fee if you purchase th...2018-03-0700 minNoah HoffmanNoah HoffmanPeter Graves ConversationA conversation with Peter Graves, Olympic Announcer and Television Sportscaster and Commentator. Peter is a former head coach of cross country skiing at Harvard University and skied for Fort Lewis College in Durango, Colorado. He commentated at the 1980 Olympics in Lake Placid, New York, he was on ESPN's SportsCenter during the 1984 and '88 Olympics. He did mountain bike commentary for ESPN, TSN (Canada) and EuroSport. He was a public address announcer at the Olympics in Sydney 2000 (biking), Salt Lake City 2002 (Opening Ceremony, Closing Ceremony, Cross Country Skiing and Ski Jumping), Athens 2004, Vancounver 2010, Sochi 2014 and Rio 2016. He is scheduled to do...2017-09-0600 minMountain Bike RadioMountain Bike RadioMBR& - "Little Bellas" (June 20, 2017 #881)June 20, 2017 The MBR& Show Page ABOUT THIS EPISODE: Matt does an in town interview with Martha Flynn, the Woodbury Minnesota chapter lead of Little Bellas along with Kristy Maki, the American Birkebiener Foundation Operation and Sports Development Director to discuss the youth programs that are going on in Hayward this summer, most specifically the Little Bellas one day camp in Hayward in August. Tune in to hear the path that took them to how they are now involved in mentoring young ladies through the power of the bicycle.  Do you have a...2017-06-2036 minMountain Bike RadioMountain Bike RadioMBR& - "Little Bellas" (June 20, 2017 #881)June 20, 2017 The MBR& Show Page ABOUT THIS EPISODE: Matt does an in town interview with Martha Flynn, the Woodbury Minnesota chapter lead of Little Bellas along with Kristy Maki, the American Birkebiener Foundation Operation and Sports Development Director to discuss the youth programs that are going on in Hayward this summer, most specifically the Little Bellas one day camp in Hayward in August. Tune in to hear the path that took them to how they are now involved in mentoring young ladies through the power of the bicycle.  Do you have a...2017-06-2000 minMountain Bike RadioMountain Bike RadioDestination MTB - "Gary Crandall" (Feb 17, 2017 #832)February 17, 2017 Destination MTB Show Page ------------ This episode is brought to you by Epic Rides   ABOUT THIS EPISODE:  While in Cable, WI Ben and Matt stop by on location of the Chequamegon Fat Tire Festival in order to pick Gary Crandall’s brain. After racing the first edition and getting a top 20 finish, Gary stumbled into this position due to a little free time on his hands and the ability to run a manual typewriter. Tune in to hear the evolution of the race and bikes, his induction in to t...2017-02-171h 25Mountain Bike RadioMountain Bike RadioDestination MTB - "Gary Crandall" (Feb 17, 2017 #832)February 17, 2017 Destination MTB Show Page ------------ This episode is brought to you by Epic Rides   ABOUT THIS EPISODE:  While in Cable, WI Ben and Matt stop by on location of the Chequamegon Fat Tire Festival in order to pick Gary Crandall’s brain. After racing the first edition and getting a top 20 finish, Gary stumbled into this position due to a little free time on his hands and the ability to run a manual typewriter. Tune in to hear the evolution of the race and bikes, his induction in to t...2017-02-1700 min