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Showing episodes and shows of
Amita Ghosh
Shows
Empathy Unbound: Embrace Your Superpower
Embracing Emotional Freedom: Insights from a Seasoned Therapist with a Cross-Cultural Perspective
Embracing Emotional Freedom: Insights from a Seasoned Therapist with a Cross-Cultural PerspectiveThis episode features a deeply engaging conversation with Amita Ghosh, a seasoned therapist from Cincinnati, who brings over 25 years of experience in helping individuals and couples break free from unhelpful patterns. Specializing in EMDR therapy, anxiety counseling, couples counseling, weight loss coaching, and EMIA therapy, the therapist shares her compassionate, client-centered approach focused on fostering emotional freedom and resilience. With a unique background growing up in India and a Western education, she offers rich insights into the fusion of Eastern and Western therapeutic...
2025-11-12
58 min
Pete Vs Anxiety!!!!!
Bridging East and West: Amita Ghosh on Mindfulness and Healing
In this episode of Pete vs. Anxiety, host Pete welcomes Amita Ghosh, a seasoned psychotherapist and coach, to explore the integration of Eastern and Western psychological practices. Amita shares her journey from India to the U.S., blending mindfulness, yoga, and cognitive psychology to offer a unique approach to mental health. Discover how mindfulness can transform anxiety and learn about the healing power of Eastern philosophies. Tune in for an enlightening conversation that challenges conventional mental health paradigms.Become a supporter of this podcast: https://www.spreaker.com/podcast/pete-vs-anxiety--6084228/support.]JOIN MY TEAM ANXIETY...
2025-09-02
50 min
Shrinks Who Drink
Dr. Gloria Vanderhorst
Today's guest is Dr. Gloria Vanderhorst, PhD. who joins us to talk about evidence-based methods to support emotional healing, relational growth, and long-term resilience in life. She also talks about her journal book "The 3 Rs of Growth and Change" which is available on Amazon. You can contact Gloria here: https://drvanderhorst.com/
2025-09-02
50 min
Shrinks Who Drink
Shane Jacob
Today's guest is Shane Jacob, a Professional Horseman, who joins us to talk about being a coach for parents and teens and his program, Stable Living, which equips teens with tools to lower stress, increase confidence, and practice healthier decision making.You can contact Shane here.
2025-07-21
30 min
Shrinks Who Drink
Dr. Kristen Williamson
Today's guest is Dr. Kristen Williamson, PhD. who joins us to talk about working with clients and being a cheerleader for late-diagnosed neurodivergent adults while navigating with her own neurodivergent diagnosis. You can contact Kristen here.
2025-07-20
33 min
Shrinks Who Drink
Dr. Albert Bramante
Today's guest is Dr. Albert Bramante, PhD. who joins us to talk about life, visualization and how he's worked with actors and other clients to help them to more confident in everything they do.
2025-07-20
34 min
Shrinks Who Drink
Nicole Richardson
Today's guest is Nicole Richardson who joins us to talk about life, choosing different careers, how people are connecting, and working with couples.
2025-07-20
48 min
Shrinks Who Drink
Dr. Betsy Holmberg
Today's guest is Dr. Betsy Holmberg, PhD. who joins us to talk about dealing with life changes, negative self-talk, overthinking, and the default mode network (DMN).
2025-07-20
34 min
Shrinks Who Drink
A Talk With Dr. Bruce Chalmer
Today's guest is Dr. Bruce Chalmer, PhD. who joins us to talk about life, psychology, relationships, and how he's used experience to author 3 books.
2025-05-21
39 min
The Elisha Show
Healing from the Root: Bridging Eastern Wisdom and Western Psychology with Amita Ghosh
Guest: Amita Ghosh, Psychologist & Integrative Mental Health Expert Episode Summary: In this profound episode, Ambassador Elisha sits down with the remarkable Amita Ghosh, a seasoned psychologist whose journey from India to the United States has uniquely positioned her to blend Eastern philosophy with Western psychological practice. With over three decades of experience in mental health, Amita shares her evolution from working with youth to becoming a specialist in adult therapy, trauma, and couples counseling. Her deep respect for Indian philosophy and holistic healing has...
2025-04-08
19 min
Mind Over Matter
The True Essence of Mental Strength: Balancing Resilience & Spirituality with Amita Ghosh
What does it truly mean to be mentally strong? Is it just about pushing through challenges, or is there a deeper, more balanced approach? In this enlightening episode of Mind Over Matter, host Anya sits down with psychology expert Amita Ghosh, who bridges the gap between Eastern spirituality and Western psychology. Amita shares why mental toughness isn't just about discipline but about balance, mindset, and inner wisdom. Discover why some people thrive under pressure while others struggle, how spirituality fosters resilience, and why the ability to respond rather than react is key to emotional mastery. Amita also...
2025-03-15
25 min
Healthy Mind, Healthy Life
Bridging Eastern & Western Approaches to Mental Health with Amita Ghosh | Healthy Mind, Healthy Life Podcast
In this insightful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Amita Ghosh, a psychotherapist and retreat leader specializing in blending Eastern philosophy with Western psychology. With over 30 years of experience, Amita shares how modern mental health approaches often focus on symptom management, whereas ancient Eastern traditions prioritize deep healing at the source. They discuss the importance of mindfulness, breathwork, and Ayurvedic principles in mental well-being, and how these practices can be integrated into Western therapeutic methods for lasting transformation. If you’ve ever wondered whether talk therapy alone is enough or if tr...
2025-03-14
23 min
Healthy Mind, Healthy Life
Bridging Eastern & Western Approaches to Mental Health with Amita Ghosh | Healthy Mind, Healthy Life Podcast
In this insightful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Amita Ghosh, a psychotherapist and retreat leader specializing in blending Eastern philosophy with Western psychology. With over 30 years of experience, Amita shares how modern mental health approaches often focus on symptom management, whereas ancient Eastern traditions prioritize deep healing at the source. They discuss the importance of mindfulness, breathwork, and Ayurvedic principles in mental well-being, and how these practices can be integrated into Western therapeutic methods for lasting transformation. If you’ve ever wondered whether talk therapy alone is enough or if tr...
2025-03-14
23 min
Shrinks Who Drink
Introducing Myself With Help From Dr. Ingrid Edwards
Starting my "Shrinks Who Drink" Podcast with the help of my wonderful friend, Dr. Ingrid Edwards.
2025-02-24
31 min
Direction Not Perfection
Episode 77: Making Your Behaviors Your Goals - with Clinical Psychologist, Amita Ghosh
Today I am excited to bring you an interview with psychologist Amita Ghosh. Amita and I both worked at St. Elizabeth Hospital in the weight management center. Looking to broaden the scope of her counseling to help a larger variety of clients she started Resolve Counseling and Consulting, LLC. She now specializes in Couples Counseling, EMDR for Trauma, Anxiety and Depression, and Weight Loss through Mindfulness. Amita is also a certified yoga instructor and she helps clients with cognitive behavioral and mindfulness techniques. Make your behaviors your goals.Being too focused on the prize can m...
2020-06-26
47 min