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EK THA DRUG ADDICT by Ammaya VoxEK THA DRUG ADDICT by Ammaya VoxAlcoholics Anonymous - A free & powerful method to overcome alcohol addiction by Tripti BishtProblem drinking or alcoholism affects the physical and mental health of a significant population in India. In this episode, I introduce you to a wonderful option to tackle alcohol addiction - Alcoholics Anonymous, a self-help group that started in Ohio in1935. Since AA members maintain anonymity outside their meetings, the name of our guest has been changed. Get to know how AA can help you stay clean from alcohol addiction, the helpline numbers you can contact, and the website where you can find details about their effective meetings. Even though it sounds unbelievable that alcohol addiction can be treated through...2021-08-2314 minEK THA DRUG ADDICT by Ammaya VoxEK THA DRUG ADDICT by Ammaya VoxMehar Foundation: India's first of its kind open rehab by Tripti BishtKnow about a De-addiction rehab that is one of its kind in India -  Mehar Foundation, Panchkula. An open rehab which might prove to be a game changer in the lives of people suffering from drug addiction or substance abuse. Find interesting details about the open rehab with Dr. Abhimanyu Rampal, Director, Mehar Foundation. Know about the treatment cost and details which set it apart from others. MEHAR FOUNDATION strives to pass the message of hope by distinguishing between the person and the disease of addiction. It is the disease (like any other disease) which the person...2021-08-1911 minEK THA DRUG ADDICT by Ammaya VoxEK THA DRUG ADDICT by Ammaya VoxDrug Addiction: Role of Counseling for Addicts & Families by Tripti BishtDr. Vishal Chhabra, Sr. Consultant, Fortis Healthcare, Delhi, talks about the importance of counseling for an addict as well as the families. The episode answers questions like when should families consider a rehab, what all can counseling address, and how counseling helps. Dr. Chhabra has a rich experience of 20 years in clinical practice. He is a specialist for Addiction, Mood & Anxiety Disorders, Psychopharmacology & Neurobiology. At Fortis, Dr. Chhabra is a visiting Consultant for the three hospitals at Shalimar Bagh, Okhla, and Vasant Kunj. Dr. Chhabra also runs a private clinic called Chhabra Psychiatry Centre in...2021-08-1618 minEK THA DRUG ADDICT by Ammaya VoxEK THA DRUG ADDICT by Ammaya VoxA unique way to overcome drug addiction: Narcotics Anonymous Group by Tripti BishtSpeaking with the three members of Narcotics Anonymous Group (NA), Delhi, and attending their meeting was an experience in itself. The episode unfolds the unique concept of Narcotics Anonymous - a self-help group where addicts help other addicts to recover or stay clean. Listen to the three guests who were once into addiction and have managed to stay clean because of NA. Do not miss the helpline number given at the end of the episode which can help you save a life. NA is a 12-step program of recovery from drug addiction with the sole aim of carrying the...2021-08-1234 minEK THA DRUG ADDICT by Ammaya VoxEK THA DRUG ADDICT by Ammaya VoxHear it all from an addict - An incredible journey by Tripti BishtHear it all from the horse's mouth! In an insightful episode, get a peek into an addict's side of the story with Dr. Abhimanyu Rampal, Director, Mehar Foundation. The episode unfolds the inspiring story of how Dr. Rampal found recovery from a history of drug abuse for the longest period of his life. Not just that, also find out how he has been saving several lives with his first-of-its-kind open rehab in India. Listen to his journey - from being an addict to becoming the Director of the Mehar Foundation!    Learn about how the...2021-08-0923 minEK THA DRUG ADDICT by Ammaya VoxEK THA DRUG ADDICT by Ammaya VoxHear it all from an addict - An incredible journey by Tripti BishtHear it all from the horse's mouth! In an insightful episode, get a peek into an addict's side of the story with Dr. Abhimanyu Rampal, Director, Mehar Foundation. The episode unfolds the inspiring story of how Dr. Rampal found recovery from a history of drug abuse for the longest period of his life. Not just that, also find out how he has been saving several lives with his first-of-its-kind open rehab in India. Listen to his journey - from being an addict to becoming the Director of the Mehar Foundation!  Learn about how the message of...2021-08-0529 minEK THA DRUG ADDICT by Ammaya VoxEK THA DRUG ADDICT by Ammaya VoxDrug Addiction: Coping Mechanisms, Causes & Impact by Tripti BishtAnother information-packed episode with Dr. Vishal Chhabra, Sr. Consultant, Fortis Healthcare, Delhi, the episode answers questions like how positive and negative coping mechanisms impact drug addiction, what leads to drug addiction, and how addiction harms the body overall.  Dr. Chhabra has a rich experience of 20 years in clinical practice. He is a specialist for Addiction, Mood & Anxiety Disorders, Psychopharmacology & Neurobiology. At Fortis, Dr. Chhabra is a visiting Consultant for the three hospitals at Shalimar Bagh, Okhla, and Vasant Kunj. Dr. Chhabra also runs a private clinic called Chhabra Psychiatry Centre in Rohini. He is also the...2021-08-0221 minEK THA DRUG ADDICT by Ammaya VoxEK THA DRUG ADDICT by Ammaya VoxNISD on Substance Abuse Prevention in India by Tripti BishtIn conversation with Dr. Veerendra Mishra, Director, National Institute of Social Defence, NISD, Ministry of Social Justice & Empowerment, the episode discusses how NISD is engaging the youth for raising awareness against substance abuse or drug addiction in India. Dr. Mishra talks about how people can join NISD as volunteers to stop substance abuse and how schools can reach out to NISD for getting their staff trained in spreading awareness against drug addiction. Also, get your hands on a National Toll-Free Drug De-addiction Helpline Number at the end of the episode that anyone in addiction distress or wanting guidance...2021-07-3111 minEK THA DRUG ADDICT by Ammaya VoxEK THA DRUG ADDICT by Ammaya VoxUsing Sports for Drug Abuse Prevention Part - 2 by Tripti BishtIn conversation with Mr. Siddhartha Upadhyay, Founder & General Secretary, STAIRS, the episode discusses how sports can be an ideal tool for drug prevention.  We will also find out how STAIRS is making a huge impact by helping underprivileged children not just stay away from drugs, but also shine like sports champions. Also, listen to the brilliant plan he has in store. Mr. Upadhyay is a social entrepreneur committed to bringing a dynamic socio-cultural-economic change at the grassroots by direct action. A recipient of Rashtriya Khel Protsahan Puruskar from President of India in 2016, he specialises in youth...2021-07-2928 minEK THA DRUG ADDICT by Ammaya VoxEK THA DRUG ADDICT by Ammaya VoxUsing Sports for Drug Abuse Prevention Part - 1 by Tripti BishtIn conversation with Mr. Siddhartha Upadhyay, Founder & General Secretary, STAIRS, the episode discusses how sports can be an ideal tool for drug prevention.  We will also find out how STAIRS is making a huge impact by helping underprivileged children not just stay away from drugs, but also shine like sports champions. Also, listen to the brilliant plan he has in store. Mr. Upadhyay is a social entrepreneur committed to bringing a dynamic socio-cultural-economic change at the grassroots by direct action. A recipient of Rashtriya Khel Protsahan Puruskar from President of India in 2016, he specialises in youth...2021-07-2625 minEK THA DRUG ADDICT by Ammaya VoxEK THA DRUG ADDICT by Ammaya VoxIncreasing Drug Addiction Problem in the Youth by Tripti BishtIn this podcast, we have discussed why a meaningful engagement is necessary for the youth to keep them away from drugs. It also talks about how the youth can reach out to Nada India Foundation to seek help and guidance for treatment, rehabilitation, training, or fighting addiction with a primary focus on alcohol and drug use as major risk factors for both communicable and NCDs. Mr. Vastyayan trained as an Acupuncture Detoxification Specialist at the Lincoln Hospital in the South Bronx in New York City by Dr. Michael O Smith Psychiatrist. He is a registered trainer on use of...2021-07-2238 minEK THA DRUG ADDICT by Ammaya VoxEK THA DRUG ADDICT by Ammaya VoxIdentifying & Intervention: Drug Addiction or Substance Abuse by Tripti BishtThis episode discusses what is substance abuse or drug addiction, what are the signs of addiction, and when to intervene and ask for medical help for recovery. Dr. Vishal Chhabra, Sr. Consultant, Fortis Healthcare, Delhi has a rich experience of 20 years in clinical practice. He is a specialist for Deaddiction, Mood & Anxiety Disorders, Psychopharmacology & Neurobiology. Dr. Chhabra also runs a private clinic called Chhabra Psychiatry Centre in Rohini, Delhi. He is the President-Elect of the Delhi Psychiatric Society and a recipient of Ravi Pandey Memorial Award (2006).  Disclaimer : The views, information, or opinions expressed by...2021-07-1922 minEK THA DRUG ADDICT by Ammaya VoxEK THA DRUG ADDICT by Ammaya VoxAddiction Facts - India by Tripti BishtEk Tha Drug Addict is a knowledge series to raise awareness about substance abuse or drug addiction in India. The podcast will bring you interviews of deaddiction experts, psychiatrists, psychologists, and NGOs among others. The whole concept is developed to connect the dots as the common masses are either simply unaware of addiction or never come forward for help due to the social stigma associated with addiction. The podcast also aims to establish that deaddiction is for real. Closing our eyes to the fact that substance abuse or drug addiction has nothing to do with us till we face...2021-07-1609 minEK THA DRUG ADDICT by Ammaya VoxEK THA DRUG ADDICT by Ammaya VoxEK THA DRUG ADDICT - INTRODUCTIONWelcome to the First Season of “EK THA DRUG ADDICT” By Ammaya Vox. Do you know that a dangerous brain disorder is eating our country, esp. the youth, at an alarming pace? Tune in to Ek Tha Drug Addict which addresses the substance abuse or drug addiction awareness in India. Join us for informative chats with therapists, NGOs, researchers and more.2021-07-1600 minHealth Insights by Ammaya VoxHealth Insights by Ammaya VoxDiet & Care in Pregnancy. By Dietcian and Nutritionist Sonam Jain.A healthy diet is an important part of a healthy lifestyle at any time, but especially vital if you're pregnant or planning a pregnancy. Healthy eating keeps you feeling good and gives your baby the essential nutrients they need in the womb.  Disclaimer: The views, information, or opinions expressed by the podcast guest in Health Insights are solely of the individual and do not necessarily represent anyone in person. Follow us on www.ammayavox.com Ammaya Vox - https://bit.ly/3rQxUtG 🎬Produced by Simi Prakash Anand 🎤 Hosted by Tamanna...2021-07-1412 minHealth Insights by Ammaya VoxHealth Insights by Ammaya VoxYoga for Mental Health !! By Anuradha Mehra, Yoga & Wellness PractitionerYoga can empower individuals’ positively to take charge of their own psychological wellness and save a large expenditure for treatment and prevention of mental health problems. Yoga can take the form of a new therapy for curative, preventive, protective and promotive objectives at schools, hospitals, health care centers and in family. It can offer immense help in sustaining wellness, addressing concerns related with increasing suicidal tendencies due to examination anxiety, deal with frustration and conflicts in society and to opt career choices with full awareness of one’s own abilities and potentials.  Disclaimer: The views, information, or opini...2021-07-0912 minHealth Insights by Ammaya VoxHealth Insights by Ammaya VoxWhat are the Child Nutrition Disorders & Diet Therapy. By Dr Manju Panda.Nutrition is important at every age. Your children need proper nutrients stay healthy and strong, and grow up healthy and strong. Nutrition for children can also help establish a foundation for healthy eating habits and nutritional knowledge that your child can apply throughout life. Today’s child is tomorrow’s Youth. Under Nutrition and Over Nutrition both are not good and Balance is the key.  Disclaimer: The views, information, or opinions expressed by the podcast guest in Health Insights are solely of the individual and do not necessarily represent anyone in person. Follow us on www.a...2021-07-0211 minHealth Insights by Ammaya VoxHealth Insights by Ammaya VoxWhy RUN ? By Siddarth Choudhary Founder GRR & JuniorunRunning can significantly improve physical and mental health. As a form of aerobic exercise, running can reduce stress, improve heart health, and even help alleviate symptoms of depression. Some researchers think running may be so good for us because it's something we evolved to do. Siddarth Choudhary shares his personal experiences on our today’s podcast *Why run* beyond the regular health and fitness benefits.  Disclaimer: The views, information, or opinions expressed by the podcast guest in Health Insights are solely of the individual and do not necessarily represent anyone in person. Follow us on www...2021-06-2714 minHealth Insights by Ammaya VoxHealth Insights by Ammaya VoxHow to maintain weight while on vacation? By Dietcian and Nutritionist Sonam Jain.Everyone knows that losing weight can be tough. Well, imagine setting a weight-loss goal, achieving it, and then going on vacation. How do you maintain that weight loss and withstand the temptations inherent in an open bar in a resort or an all-you-can-eat-buffet of Pizzas and Pastas. Today’s Topic is all about maintaining weight while on vacation. Disclaimer: The views, information, or opinions expressed by the podcast guest in Health Insights are solely of the individual and do not necessarily represent anyone in person. 🎬Produced by Simi Prakash Anand 🎤 Hosted by Tamanna   ...2021-06-2616 minHealth Insights by Ammaya VoxHealth Insights by Ammaya VoxHow to start Running for beginners? By Siddarth Choudhary Founder GRR & JuniorunThis time we have a topic *RUNNING*. Siddarth Choudhary has achieved huge success in terms of speed and distance in long distance races and have trained thousands of individuals and corporates close to a decade now. Who would then, be better than him to advise our listeners.  Disclaimer: The views, information, or opinions expressed by the podcast guest in Health Insights are solely of the individual and do not necessarily represent anyone in person. 🎬Produced by Simi Prakash Anand 🎤 Hosted by Tamanna Follow us on www.ammayavox.com --- Send in a vo...2021-06-1917 minHealth Insights by Ammaya VoxHealth Insights by Ammaya VoxMyths Busted about Real Health !! By Dietcian and Nutritionist Sonam Jain.In this episode we will be discussing from Skipping Breakfast to late night binging to intermediate fasting and lots more.  Disclaimer: The views, information, or opinions expressed by the podcast guest in Health Insights are solely of the individual and do not necessarily represent anyone in person. Follow us on www.ammayavox.com Ammaya Vox - https://bit.ly/3rQxUtG 🎬Produced by Simi Prakash Anand 🎤 Hosted by Tamanna @copyright with Ammaya Vox. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ammaya-vox9/message2021-06-1814 minHealth Insights by Ammaya VoxHealth Insights by Ammaya VoxIs Today’s lifestyle a contributor to type-2 diabetes? By Dr Manju PandaDr. Manju Panda Senior Diabetes Educator, Nutritionist and Program Manager Max Healthcare Inst. Dr. Manju Panda has a wide experience of more than 20 years as a Nutritionist and Diabetes counsellor and is associated with Max Hospital since 2007. She worked closely with Dr. MMS Ahuja, known as the father of Endocrinology (AIIMS), and she is currently working with Dr. Sujeet Jha (Director, Institute of Endocrinology, Diabetes and Metabolism). Manju Panda is also actively involved in Research Projects and is Co-guide of a master’s degree course. She has a number of Posters and Publications in National and International Conferences and jo...2021-06-1408 minHealth Insights by Ammaya VoxHealth Insights by Ammaya VoxWhat you eat today is your tomorrow. By Dietcian and Nutritionist Sonam Jain.SONAM JAIN is a SRCC graduate who pursed her interest in nutrition and is working in the health industry from last 10 years ! She aims at building a stronger you for a better tomorrow !!!  She has helped over 5000+ people across the globe! She specialises in post pregnancy weight loss + Child nutrition. Her food guidance is based on science of aryuveda and naturopathy.. Sonam has been awarded by honarable prime minister as "Bharat ki Laxmi" in 2019 ! And more than her experience her passion towards her work counts ! Today she will be sharing some very important and practical tips. As food that y...2021-06-0508 minHealth Insights by Ammaya VoxHealth Insights by Ammaya VoxI Exercise & Eat Healthy but still don’t lose weight. By Siddarth Choudhary Founder GRR & JuniorunWeight loss isn’t always a simple equation. Calories in versus Calories out that counts. Weight loss is not Impossible.  Disclaimer: The views, information, or opinions expressed by the podcast guest in Health Insights are solely of the individual and do not necessarily represent anyone in person. Follow us on www.ammayavox.com Siddarth Choudhary Insta - https://bit.ly/3vFQHZM  Juniorun Insta https://bit.ly/3wTfx8O  GRR - Insta https://bit.ly/3wXTUEn  🎬Produced & Hosted by Simi Prakash Anand @copyright with Ammaya Vox, --- S...2021-06-0423 minHealth Insights by Ammaya VoxHealth Insights by Ammaya VoxDid you exercise or play today ? By Siddarth Choudhary Founder GRR & JuniorunParents can play a key role in helping their child become more physically active. If sports and physical activities are a priority, they will provide children with a strong foundation for a lifetime of health. Todays discussion is about “How important is exercise for children to perform in every state of life”. We will get into an insight of how parents do not consider the importance of playing for the kids and only concentrate on how can one do well in studies. How kids are fighting with stress, anxiety, obesity issues and reason why Type 2 diabetes is on rise.  D...2021-06-0218 minHealth Insights by Ammaya VoxHealth Insights by Ammaya VoxHealth Insights Introduction by Ammaya Vox.Welcome to the first season of “Health Insights” by Ammaya Vox. As they say “Your Body is your most prized Possession”. We will have interactive sessions with Wellness and Fitness experts who will guide us to achieve our goals to live Healthy life. Voice by Tamana Produced by Simi Prakash Anand Editing & Mixing by Ketan --- Send in a voice message: https://podcasters.spotify.com/pod/show/ammaya-vox9/message2021-06-0100 min