Shows
Eternally AmyIt’s Ok Not To Be Ok: Motherhood, ADHD and Embracing Life's Chaos with Amy HarrisonIn this episode Amy candidly delves into the nuances of experiencing life when "it's okay to not be okay." With raw vulnerability, Amy explores her personal transformation, touching upon her recovery journey, spirituality, and the complexities of navigating life with ADHD.Key Points:Embracing the messiness of Life: Amy shares the reality of life's unpredictable nature, reflecting on how personal experiences can be both unique and universal.The Deconstruction of Faith: Amy discusses her journey from certainty in her faith to embracing the unknown, highlighting how spirituality has evolved for her over the...2025-04-1538 min
No Business Being A Castano“Alone, Not Lonely”: Jono & Amy on Independence, Growth & Doing Life Solo (for Now)In this episode of No Business Being A Castano, it’s just Amy and Jono—no guests, no filter, and nothing off-limits.Jono shares what it’s been like moving into his own place for the first time at 34 and the emotional ups and downs of navigating life solo. Amy reflects on her own love for alone time, the difference between being lonely and being alone, and how solitude has helped her grow.From microwave pizza fails to foot fetishes in the DMs, this episode dives into independence, relationships, friendship boundaries, and the hilarious realities of adj...2025-03-2734 minNo Business Being A CastanoExes, Besties & the Boyfriend – Amy, Jono & Aaron on Their Unusual BondIn this episode of No Business Being A Castano, Amy and Jono sit down with Australian footballer Aaron Evans—who also happens to be Amy’s boyfriend—for a fun, unfiltered chat about relationships, careers, and navigating life in the spotlight.Nothing is off-limits as they discuss relationship dynamics, balancing personal and professional lives, and the hilarious (and sometimes too comfortable) moments that come with long-term connections. Aaron also opens up about his football career, public scrutiny, and how he’s adjusted to dating someone in the public eye.💬 What’s in this episode?Amy & Aaron...2025-03-2041 min
Be Green With Amy - Plant Based Nutrition, Weight Loss, Cooking, Traveling and more!Thanksgiving Made Easy: SOS-Free Plant-Based Recipes with Amy’s Hubby Rick!Do you want to wow your guests with plant-based, SOS-free dishes this Thanksgiving? Join us as Amy’s hubby Rick returns for a festive recipe demo, showcasing delicious and healthy holiday options! Join us for a cook and chat!
Recipes
In 2012 Rick joined his wife Amy and adopted a whole food, plant based diet. Rick lost over 100 pounds and has kept it off. He also eliminated all prescriptions including hypertension and cholesterol medications. Rick also wrote a wfpb sos free recipe e-book called “Plant Based, Sos Free Recipes: Like Flavor? This CookBook is For You!”
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Be Green With Amy - Plant Based Nutrition, Weight Loss, Cooking, Traveling and more!Healthy Halloween Treats! SOS-Free, Whole Food Plant-Based Recipes That Are Spooky & Delicious! With Amy's Hubby RickAre you looking to make your Halloween celebration healthier without sacrificing fun? Rick's WFPB, SOS-free recipes are the perfect way to serve up nutritious, crowd-pleasing treats!
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In 2012 Rick joined his wife Amy and adopted a whole food, plant based diet. Rick lost over 100 pounds and has kept it off. He also eliminated all prescriptions including hypertension and cholesterol medications.
Rick's Recipe e-Book 📗
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Tests and the Rest: College Admissions PodcastEXTEMP WITH AMY & MIKE: January 2025A new year brings new excitement. The Tests and the Rest podcast has always been relentlessly focused on exploring important topics in testing, admissions, education, and learning with amazing expert guests. Sometimes, though, we enjoy an unstructured opportunity to discuss our own takes on major issues, upcoming events, and our endeavors at the intersection of business and education. Catch up with us in the latest episode of EXTEMP with Amy & Mike. What are five things you will learn in this episode? How were Amy and Mike’s holidays? What are our one word ma...2025-01-1729 minEternally AmyADH Divas Unite: Amy's Story of Motherhood, ADHD, and Shared ResponsibilitiesIn this episode, Amy dives into the upcoming Thanksgiving holiday, appreciation for feedback, and the interplay between ADHD and women. "Thanksgiving Gate" and the concept of "ADH Divas," advocating for better understanding and support for women with ADHD.
Key Points:
Thanksgiving Preparations: Amy discusses the upcoming holiday and her gratitude for positive feedback on her ADHD series.
Thanksgiving Gate Concept: Amy explains her initiative to reassign family tasks during holidays, transforming them into a more team-oriented effort.
ADH Divas: A term coined by Amy to explore the relationship between ADHD and...2025-01-0744 min
Be Green With Amy - Plant Based Nutrition, Weight Loss, Cooking, Traveling and more!Plant Based What I Eat With Amy's Hubby Rick! WFPB SOS Free!Click here to watch!
Amy's hubby Rick shares some delicious Whole Food Plant Based (WFPB) and SOS Free recipes that they eat and enjoy! Learn how to create healthy and tasty meals without using any salt, oil, or sugar. Rick will walk you through the recipes step by step, offering tips and tricks along the way. Whether you're new to the plant-based lifestyle or a seasoned pro, this demo is sure to inspire you in the kitchen.
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📚Find Books mentioned today in Be Green Wi...2024-12-041h 55
Everyday Supermoms: Real Stories, Inspiration and Support for Moms2| The Evolution of Motherhood: Amy Grace’s Story of Growth and ResilienceEpisode Summary:In this episode of Everyday Supermoms, Amy Grace shares her personal motherhood journey, spanning over 25 years and filled with a variety of experiences—from becoming a young single mother to navigating divorce, remarriage, and blending families. Amy reflects on the challenges, joys, and lessons she's learned throughout her motherhood story, embracing imperfection and the importance of flexibility. This episode is a reminder that there is no “one way” to be a supermom, and each mother’s journey is uniquely powerful.Key Takeaways: A Journey of Transformation: Amy has experienced different stages of mothe...2024-12-0242 min
Why Not Now? with Amy Jo MartinPersuasive Storytelling Step by Step with Amy Jo Martin (Ep 326)Storytelling is one of the most (if not the most!) powerful tools for influencing human behavior, building connections, and creating impact in your personal and professional life. In this episode, Amy Jo shares her insights on crafting compelling, what she calls, “Go-To Stories" - potent, concise narratives that resonate emotionally and can adapt to any and all situations. Over her 20+ years as a professional keynote speaker and personal branding pioneer, Amy Jo has guided some of the biggest brands in the world on how to successfully tell stories in order to persuade, grow their impact and in...2024-11-251h 00
Yoga Therapy Hour with Amy WheelerFinding Safety Within: Exploring Polyvagal Theory and Nervous System Healing with Amy WheelerIn this solo episode of The Yoga Therapy Hour, Amy Wheeler dives into the transformative science of Polyvagal Theory. Drawing on her experience as a pod leader for the Polyvagal Institute, Amy explores how understanding the body’s response to perceived threats can guide us to greater self-awareness, embodiment, and healing. This episode is a powerful resource for anyone looking to deepen their connection with their body and regulate their nervous system, enhancing resilience and well-being.Key Highlights:Introduction to Polyvagal Theory: Amy introduces the basics of Polyvagal Theory, explaining the importance of und...2024-11-2244 min
Here's the Deal: Fitness, Nutrition, & Mindset for People Who Don't Want Life to SuckAmy's Story: Patience, Persistence, & TrustIn today’s episode, we interview Amy! We have a candid and heartfelt conversation about her journey from physical therapist to coach, as well as some of her personal experiences with diet culture, Weight Watchers, and a few pivotal moments that helped shape her mindset.We explore Amy’s evolution through motherhood, divorce, career pivots, life pivots, and how she learned to trust herself and take action even when the path forward seemed uncertain."Regardless of what has happened in the past, you are fully capable of doing something diff...2024-11-041h 02Why Not Now? with Amy Jo MartinFlipping the script on Marriage & Play using the 5 Renegade Rules with Amy Jo MartinIn this heartfelt episode, Amy Jo invites you on a journey of transformation, courage and rediscovery. For new listeners, you'll learn Amy Jo's five Renegade Rules and how to apply them to your Why Not Now? ideas. For longtime listeners, this is your chance to take a refresher course and set a new idea in motion. Sharing two of her personal “Why Not Now?” ideas, Amy Jo reflects on the importance of reigniting lost passions and creating space for joy amidst life’s complexities. Through candid insights about "converting her marriage" into a co-parenting partnership, she reveals how inten...2024-10-311h 01Why Not Now? with Amy Jo MartinHow to Reframe AI: Multiply Talent & Manipulate Time with Amy Jo Martin (Episode 323)Amy Jo shares insights and trends from being out in the wild listening loudly to audiences of every type. Drawing on 25 years of experience navigating some of the biggest technological revolutions - from the dot-com boom to the advent of social media - Amy Jo explores how this moment in history is similar to those, what that means for you and how AI can not only multiply talent, but also manipulate time, ultimately open sourcing our most precious resources. This episode isn’t just about tech. Far from it. It’s about your personal growth, the power of stor...2024-10-2359 min
Focus on WHYReflections with Actions with Amy Rowlinson After every five guest interviews, Amy Rowlinson reflects on each of the individual episodes and focuses in on specific topics pulling on different threads and diving deeper to explore elements that piqued her interest. In this episode, exploring topics including values, thrutopia, food, legacy, Blue Zones, relatability, authenticity, freedom and mindfulness, Amy shares her Reflections with Actions from these five recent podcast episodes: 424 Changing the Demand with Sue Ellar 425 What do You Stand For? with Heather Townsend 426 Strength and Fortitude with Paul Ribbons 427 The Web of Life with Manda...2024-10-2142 min
散步三花散步三花EP97｜Amy要變美人魚了嗎？！自潛推推公開！大家一起加入自由潛水的行列吧！！6/6 前至活動網站填寫相關報名資料，並提供上傳至Youtube平台參賽影片網址，即可完成報名 https://fstry.pse.is/7h25a4 —— 以上為 Firstory Podcast 廣告 —— amy的潛水課分享 在宿霧被種下的潛水種子 amy為此買了一套新的比基尼 amy從小熱愛游泳到除了晨泳以外還會佔場！？ amy習得技能1:平壓呼吸法-耳朵不痛的技巧 amy習得技能2:成為專業的潛伴 中場休息突然逛起衣服 amy習得技能3:閉氣時間2分43秒 靠蔡依林的倒帶撐到2:43 amy習得技能4:到五米深的游泳池（踩不到地） 沒有考到證照，有潛伴陪同也可以潛 希望amy下次可以敲海膽給我們吃 amy習得技能5:下到12米深的水 為了拍美照 沒有考過（？） 缺那個丁字泳褲啦 去國外找潛伴😍😍😍 大家去qqamy720看教練辛苦精修的辣照 美人魚真的很厲害 mermaid amy在路上了 平行宇宙去吃一雞鍋 好吃 每週一不定時更新 Facebook ➤ 散步三花 instagram ➤ @3bu3hua 寫信留言&合作邀約請洽 ➤ 3hua666@gmail.com 花嘿盆-你的困擾說給我們聽 ➤https://forms.gle/LzwombgQJt4GKn356 歡迎成為我們的園丁，灌溉我們一點酒水錢，抖內贊助區 ➤ https://pay.firstory.me/user/3bu3hua Powered by Firstory Hosting2024-09-021h 02
Think DementiaAfterthoughts with Amy: Home Alone & Missing Meals and MedicationsIn this "Afterthoughts with Amy” episode Amy continues to address a question from a listener concerned that someone living with dementia at home may forget to eat and not take their medications. Amy talks further about therapy assessing the needs of the person regarding the stage of dementia the person is living with. Amy House, C.D.P. guides care partners in understanding how dementia affects the brain. This podcast has recorded questions from listeners. Each episode, Amy unpacks their questions and helps you learn to “think dementia.” This leads to better quality of life, improved relationshi...2024-08-0912 min
Focus on WHYReflections with Actions with Amy Rowlinson After every five guest interviews, Amy Rowlinson reflects on each of the individual episodes and focuses in on specific topics pulling on different threads and diving deeper to explore elements that piqued her interest. In this episode, exploring topics of celebration, synchronicity, imposter syndrome, self-doubt, keynote speaking, change, meaningful action, fulfilment, passion, talent, genius, nature, personal responsibility and freedom of choice Amy shares her Reflections with Actions from these five recent podcast episodes: 400 Focus on WHY Goosebumps with Amy Rowlinson 401 Apply a Solutionist Perspective with Nicola Peel 402 Embrace Your A...2024-06-0342 min
Focus on WHYFocus on WHY Goosebumps with Amy RowlinsonWhat happens when you combine magic with synchronicity and serendipity? You get goosebumps! For this special 400th episode milestone, hosted by Beverley Glick, discover the power of purpose with Amy Rowlinson as she shares her enlightening journey writing ‘The Book’ with her late grandfather, using his wartime commonplace scrapbook for wisdom. This is a magical tale of personal growth and the search for meaning, as Amy boldly confronts self-doubt to find her voice. This conversation will inspire you to piece together your own purposeful life with authenticity, heart-driven focus and a sprinkle of magic, synchronicity and serendipity. It's enough to c...2024-04-3039 min
The Spark PodcastEp. 44: Amy's Big PromotionDisclaimer: On April 16th, Amy had the opportunity to finally have lunch with her mentor, the former president of NYU.On the night of the Year of the Dragon New Year’s Eve, Amy found herself in tears while FaceTiming her parents. In this episode, she continues the conversation from our previous installment, sharing her mix of anxieties and excitement surrounding her first significant promotion. As she transitions into this new role, Amy begins to grasp the deeper value of quality work: taking responsibility doesn't just mean excelling at your tasks; it means enabling and supporting others to...2024-04-2550 min
Grounded in Maine91: Amy Dolan, Feeding People Podcast HostGrounded in Maine is thrilled to be partnering with Connor Tyson to support listeners with financial coaching. Connect with Coach Connor Tyson of Progress Solutions LLC here: https://bit.ly/48eM9McI stole this from Amy Dolan's Wider Tables website: "Amy Dolan is the host of The Feeding People Podcast, Founder of Sunday Supper Church, Strategic Consultant for the Chicagoland Good Food in Healthcare Initiative, and a Board Member for Pathways to Global Literacy. Amy believes that when people gather around tables to listen, understand, learn and connect—solutions emerge and beauty unfolds." Si...2024-04-2355 min
Yoga Therapy Hour with Amy WheelerNavigating Life with Yoga Therapy: The Key to Autonomic Regulation and Holistic Health with Amy WheelerIn this compelling solo episode of The Yoga Therapy Hour, Amy Wheeler delves into the intricate relationship between the regulation of the autonomic nervous system and overall health. Amy illuminates how mastering this regulation through therapeutic yoga can profoundly impact various bodily systems—digestion, endocrine, immune, cardiovascular, and reproductive—thereby influencing our experiences with chronic pain, autoimmune diseases, and addiction. Her insights offer a transformative approach to health and happiness, guiding listeners towards living a life of coherence and well-being.Understanding Autonomic Regulation: Amy explains the significance of the autonomic nervous system in maintaining body homeostasis and its effe...2024-03-2239 min
Focus on WHYReflections with Actions with Amy Rowlinson After every five guest interviews, Amy Rowlinson reflects on each of the individual episodes and focuses in on specific topics pulling on different threads and diving deeper to explore elements that piqued her interest. In this episode, exploring topics of sobriety, giving, charity, networking, storytelling, creation, self-reflection, purpose, relationships, intuition and love, Amy shares her Reflections with Actions from these five recent podcast episodes: 383 Sobering Reality with Duncan Bhaskaran Brown 384 Thoughtful Giving with Mindy Gibbins-Klein 385 Unnatural Success with Charlie Lawson 386 In Your Own Words with Beverley Glick 387...2024-02-1939 min
#skinthusiast: the podcastSkin Specialist To The Stars Amy Peterson on Prejuvenation, Combining Cutting Edge Devices & Fat Stimulating Treatments#022 In this week’s episode of #skinthusiast: the podcast, we do a deep dive into the world of aesthetic innovation with Amy Peterson (aka “The Skin Savant”)! With a 16-year career as a medical aesthetician, Amy has carved a niche for herself as one of the go-to Skincare Specialists for the stars. Her unique approach to skincare, which emphasizes advanced education and the integration of cutting-edge devices, positions her at the forefront of a shift towards less invasive beauty procedures. Amy gives us the inside scoop on her journey from a student at the Von Lee International School of Aesthe...2024-02-1344 minWhy Not Now? with Amy Jo MartinAmy Jo Martin - Part 2 How To Reinvent Your Day & Relationship With Time (Ep 314)Welcome to Part 2 of Amy Jo’s 3 part series on reinventing your relationship with time and money. If you haven’t spent time with Part 1 (episode 313), we encourage you to go back and listen before diving in to this latest installment. As promised, in this episode you’ll hear Amy Jo’s New Year’s list featuring what she plans to take with her into the new year, leave behind in 2023 and create new in 2024. She has been doing this exercise for over ten years. These actionable items go hand in hand with her goal to reinvent her relati...2024-01-1739 min
Why Not Now? with Amy Jo MartinAmy Jo Martin - Part 1 How to Reinvent Your Day & Relationship with Time (Ep 313)A solo series with Amy Jo! In this first episode of a three-part series, you’ll hear how Amy Jo is reinventing her relationship with time (and how you can too). You will learn tactical tips so you can do the same. Amy Jo has overhauled how she spends her days. The catalyst for this reinvention? Some tough, life-changing lessons. You will learn how to optimize your bandwidth (finite 24 hours in a day) and expand your capacity (infinite potential). Hint: Getting up earlier and earlier is not a strategy. When we make friends with the data, (aka ma...2024-01-0858 min
Power Flow3.03 On Delivering Financial Returns for Energy Storage and Microgrids with Amy Simpkins featuring Laura NovakIn this episode, Laura and Amy discuss the energy storage and microgrid landscape, with a peek behind the curtain as Amy Simpkins finally answers her own questions as CEO of muGrid Analytics and microgrid architect.Fresh from the RE+ 2023 conference, Amy and Laura explore the gap between the marketing around battery systems as solved science versus how much more research is truly necessary. Amy explains why 15 years of industry experience led to muGrid’s transition from strictly energy consultants to software vendors, tackling the current chasm between actual economic results delivered and how much more is possible, as...2023-10-1057 min