Shows
The Mind Movement Health PodcastThe Relationship Between Blood Sugar Levels, Inflammation and Aging with Pharmacist and Nutrition Coach, Amy WilsonWelcome to this compelling episode of the Mind Movement Health Podcast, where your host Kate Boyle revisits one of the most impactful discussions from the archives.
In this popular episode, pharmacist and certified nutrition coach Amy Wilson joins Kate to share invaluable insights into the critical relationship between blood sugar levels, inflammation, and aging.
Throughout their conversation, Amy reveals practical strategies for reversing high blood sugar levels and even tackling pre-diabetes and diabetes through diet, exercise, and thoughtful lifestyle adjustments.
The discussion also highlights the effects of caffeine and alcohol on your overall...2025-07-1554 min
The Lead Quietly Podcast86. The power of 'No Matter What' thinkingWhat if your default belief was "My (insert your dream here) was going to be a success no matter what" instead of consantly wondering and questioning? As a lifelong critical thinker and realist, believing in things I can't see yet has been difficult to say the least. However, in this episode, I share about the mental shifts I've been making lately to uplevel my core beliefs in a way that supports where I want to go, instead of dragging me down. In this episode, I talk about: Imagine if a positive core belief was you...2025-05-2023 min
Speaking of Phenomenal PodcastKari Fagin of OLLI on Learning That Builds BelongingKari Fagin is shaping a future where curiosity connects generations. As a Director at the Osher National Resource Center, she supports 124 OLLI programs nationwide, creating spaces for adults 50+ to thrive—and collaborate with students and younger learners on campus. In this episode of Speaking of Phenomenal, we explore how lifelong learning fosters health, connection, and purpose at every age.MUSIC (used with permission)WOMAN Performed by Tiffany Villarreal - Pod artwork by Amanda EichSend us a textEvery moment in life has the potential to be phenomenal. At...2025-05-0830 min
Speaking of Phenomenal PodcastTonika Lewis Johnson: Listening, Mapping, and Moving Toward EquityOn this episode of the Speaking of Phenomenal podcast, Tonika Lewis Johnson opens up about growing up in Englewood, the roots of her Folded Map Project, and why disrupting segregation starts with something as simple as running errands in a new neighborhood. Her story is proof that art, truth, and community care can transform policy—and hearts.MUSIC (used with permission)WOMAN Performed by Tiffany Villarreal - Pod artwork by Amanda EichSend us a textEvery moment in life has the potential to be...2025-05-0137 minThe Mind Movement Health PodcastBuilding Bone Strength: A Crucial Conversation with Amy VanLiewWelcome back to the Mind Movement Health Podcast!
In this enlightening episode, host Kate Boyle sits down with special guest Amy VanLiew, an expert in helping women over 50 build bone strength and improve their health through specialized fitness programs.
Amy shares her journey from a corporate engineer to a health coach and personal trainer, highlighting the importance of strength, low-impact cardio, Pilates, and posture.
The discussion dives deep into osteoporosis and osteopenia, offering invaluable insights into building and maintaining bone density through resistance training, starting as early as your 20s and 30s. Amy...2025-04-1542 min
Speaking of Phenomenal PodcastUnbroken Voices: Mary Schmich, Melissa Harris, and the Legacy of Division StreetIn this week’s Speaking of Phenomenal with host Amy Boyle, Pulitzer Prize-winning columnist Mary Schmich and marketing executive Melissa Harris share the story behind Division Street Revisited, their podcast inspired by Studs Terkel’s Division Street: America. Out of 71 original interviews, they revisited 7—including 4 remarkable women: Blanche Gates, Della Reuther, Mary Ward Wolkonsky and Myra Alexander. Their lives reflect resilience, complexity and quiet power. Mary and Melissa talk about memory, legacy and the courage it takes to reimagine history. Tune in to hear how honoring these stories brings us closer to understanding where we’ve been—and where we’re goin...2025-04-1032 min
Speaking of Phenomenal PodcastFrom Diagnosis to Doctorate: Anna Tess’s Deaf Education JourneyIn this episode of Speaking of Phenomenal, Dr. Anna Tess shares her journey from a profound hearing loss diagnosis to becoming a leader in deaf education. As FHSR's Education Coordinator, Anna offers vital insights for families navigating hearing loss, from IEP support to music therapy. Her story is a testament to resilience and advocacy. Listen to understand how inclusive education, early intervention, and empowered families create lifelong impact. A must-hear for parents, educators, and anyone who believes in possibility.MUSIC (used with permission)WOMAN Performed by Tiffany Villarreal - Pod artwork...2025-04-0331 min
Inside the RailsChannel Hopping With Amy Murphy and Lemos De SouzaIn this episode of Inside The Rails, Phil and Simon navigate a complex episode with two guests, trainers Amy Murphy and Lemos De Souza, and the logistical hurdle of being in four locations in two countries.
After chatting about their syndicates, shared ownership racedays and the Cheltenham Festival, our hosts are joined by Amy and Lemos who discuss their career transitions and trajectories, their new ventures in France and Newmarket, and their insights on the current state of the racing industry.
The hosts also discuss some upcoming events and a new business venture for Simon.2025-04-0133 min
Speaking of Phenomenal PodcastWomen’s History Month 2025: Voices That Inspire ChangeIn Season 5, Episode 5 of the Speaking of Phenomenal podcast, host Amy Boyle celebrates Women’s History Month with reflections from past guests Maryam Myika Day, Laura Jordan LeClair, Jeanne Sparrow, and Delores Morton. These powerful voices explore what it truly means to be phenomenal—centered on truth, purpose, and lifting others up. With heartfelt stories and bold perspectives, this episode invites YOU to show up fully and support the women around you. Ready to be inspired? Press play, share it with a friend, and keep the phenomenal ripple going. Because showing up for each other changes everything.M...2025-03-2709 min
Speaking of Phenomenal PodcastHow Poetry Became Jacqueline Perez’s Tool for Midlife TransformationJacqueline (Jack) Perez, founder of Kuel Life, returns to the podcast after first joining us in Season 1 of Speaking of Phenomenal. She’s on a mission to redefine midlife, creating space for women to embrace this chapter with confidence. In this episode, she shares how Kuel Life fosters community, self-acceptance, and personal growth, along with her unexpected journey into poetry as a tool for self-expression.This conversation explores shifting perspectives on aging, navigating body image and mental health, and embracing change with a sense of possibility. If midlife feels like a transition, this episode offers encouragement, insight, an...2025-03-2029 min
Fit Womens Weekly PodcastEP 688: Master Herbalist Amy Elohim On Red Dye #3 Banned & Nutmeg Makes You High!Master herbalist and functional medical practitioner Amy Elohim joins me today to talk about the recent Red Dye #3 ban and what that means. Plus... the power of herbs. What are the best herbs for women? Did you know nutmeg can make you hullucinate? Check out Restored Identity at: https://restored-identity.com/ Amy Elohim: https://www.tiktok.com/@amyelohim --- ❤️ INSTAGRAM: www.instagram.com/KindalBoyleFitness/ 🎙️ YouTube: www.youtube.com/@Fit-Womens-Weekly 🔗 Webtsite: www.fitwomensweekly.com ☕️ Buy A Coffee: https://www.buymeacoffee.com/fitwomensweekly Need Magnesium? Try RnA ReSet Magnesium: https...2025-03-1942 min
Mixtape TravelsTraveling Solo with Paris with Amy BoyleIn this episode, Amy Boyle shares her transformative experience of a three-week solo trip to Paris, reflecting on the freedom and self-discovery that comes with traveling alone. She discusses her planning process, accommodations, and the importance of flexibility in exploring the city. Amy highlights memorable culinary experiences, her time spent in Versailles, and the valuable lessons learned about solitude and self-reflection. She also offers book and movie recommendations that capture the essence of Paris, encouraging listeners to discover the magic of solo travel and to “find your own Paris” wherever you may live.Amy’s Paris recommendations: Hotel...2025-03-1829 min
Speaking of Phenomenal PodcastBeyond the Headlines: Jillian Melero on Solutions-Focused ReportingJillian Melero, journalist and founder of Connect Puerto Rico, joins Speaking of Phenomenal to discuss her journey into journalism, inspired by Anthony Bourdain. She shares how Connect Puerto Rico bridges gaps between policymakers, investors, and community leaders to drive real change in renewable energy. Jillian also highlights her work on a Chicago immigration resource guide, emphasizing solution-driven reporting to create lasting impact.MUSIC (used with permission)WOMAN Performed by Tiffany Villarreal - Pod artwork by Amanda EichSend us a textEvery...2025-03-1333 min
Speaking of Phenomenal PodcastInnovation & Inclusion with Laura Jordan LeClairIn this episode of Speaking of Phenomenal, host Amy Boyle sits down with Laura Jordan LeClair, program director for Chicago Innovation, to unpack the power of mentorship and community in shaping careers and sparking innovation. If you're navigating career transitions, battling imposter syndrome, or seeking meaningful professional connections, this conversation is for you.Laura shares actionable insights on identifying personal values, leveraging mentorship opportunities, and creating support systems. You'll walk away with strategies to build authentic relationships, break through self-doubt, and embrace innovation at any stage of life.MUSIC (used with permission)WOMAN2025-03-0627 minInside the RailsA Clerks Life With Stephanie WetheredSimon Double and Phil Boyle return for another episode of Inside The Rails, discussing their syndicate runners and a winner for Simon.
They dive into a detailed Cheltenham preview, sharing their ante-post selections and insights.
Special guest Stephanie Wethered, Clerk Of The Course at Lingfield Park, joins to talk about her career so far and the challenges of her role.
The episode also reflects on the tragic death of jockey Michael O'Sullivan and the increasing trend of trainers moving operations to France.
00:00 Introduction and Co-Host Catch-Up
03:09 Tribute t...2025-03-0130 min
Speaking of Phenomenal PodcastMaryam Myika Day: Overcoming Odds and Owning Your StoryBroadway performer turned actor, writer and producer Maryam Myika Day joins host, Amy Boyle on Speaking of Phenomenal to share how storytelling has shaped her journey through grief, motherhood, and reinvention. She opens up about losing her husband, navigating Hollywood, and why amplifying marginalized voices matters. Plus, hear about her initiative North of 40—a space for navigating life’s transitions. If you're looking for inspiration, resilience, and real talk on balancing creativity with business, this episode is for you!MUSIC (used with permission)WOMAN Performed by Tiffany Villarreal - Pod artwork by Amand...2025-02-2731 min
Lost Ladies of LitKatharine S. White — Shaping The New Yorker, with Amy ReadingSend us a textOne hundred years ago this week, The New Yorker published its first issue. A few months later, the magazine’s first (and for decades, only) female editor joined the staff. Katharine S. White spent the better part of the next 50 years wielding her pen and her editorial influence there, carefully tending to an ever-growing stable of talented (sometimes high-maintenance) writers and shaping the magazine into a cultural powerhouse. Biographer Amy Reading joins us to discuss White’s life, legacy and undeniable importance in the hist...2025-02-1847 min
Speaking of Phenomenal PodcastDelores Morton on Mentorship, Leadership, and Creating ChangeIn the season finale of Speaking of Phenomenal, host Amy Boyle chats with Delores Morton, CEO of Step Up, as she shares her inspiring journey and leadership in empowering girls and young women ages 18-29. Learn how Step Up’s innovative flash mentoring model and expanded programs help participants become confident, connected, and career-focused. Delores discusses navigating challenges, securing federal funding, and creating lasting change. Discover how YOU can help Step Up build a bigger table for the next generation of leaders.Send us a textEvery moment in li...2024-12-1932 min
Speaking of Phenomenal PodcastUnlocking Fearless Authenticity with Jeanne SparrowIn Season 4, Episode 11 of Speaking of Phenomenal, host Amy Boyle talks to 7-time Emmy-winning host and fearless leadership expert Jeanne Sparrow shares insights on delivering your authentic value. From visionary leadership to inspiring speaking, Jeanne empowers you to lead, sell, and communicate effectively. Discover actionable strategies to unlock your potential and embrace fearless authenticity.Send us a textEvery moment in life has the potential to be phenomenal. At Amy Boyle Photography, we specialize in capturing those moments, whether it's for your business, a milestone event, or a personal portrait. As the host...2024-12-1233 min
Speaking of Phenomenal PodcastWhy Gratitude Doesn’t Have to Be Easy to Be RealIn this special Thanksgiving episode, Amy reflects on how losing her mom three years ago profoundly reshaped her understanding of gratitude. She explores how gratitude isn’t about ignoring life’s challenges but finding strength and meaning in them. By holding space for both joy and grief, Amy reveals how authentic gratitude can anchor us during life’s storms.Tune in to discover a new perspective on gratitude, one that acknowledges life’s complexities while embracing its quiet beauty. Whether you’re navigating loss, feeling disconnected, or seeking a deeper connection to the season, this episode offers insights a...2024-11-2803 min
Speaking of Phenomenal PodcastWandering Toward Purpose: Sarah Harris on Embracing our StoriesHost Amy Boyle sits down with Sarah Harris, a transnational adoptee, midlife mother, and blogger at Makes Me Wander. Sarah shares her journey of embracing vulnerability, finding her story, and building authentic connections. From exploring her roots in Korea to guiding others through life's pivots, Sarah’s insights inspire listeners to reflect, write, and prioritize self-compassion. Discover how her five-week writing course fosters stress relief and community, especially during the busy holiday season.Send us a textEvery moment in life has the potential to be phenomenal. At Amy Boyle Photography, we specialize in...2024-11-2131 min
Speaking of Phenomenal PodcastEmotional Intelligence Skills with Tina GreenbaumIn this episode, Tina Greenbaum shares her approach to achieving peak performance and handling conflict in high-pressure environments. With over 41 years of experience, Tina discusses emotional intelligence, self-awareness, and mental training, offering leaders strategies to build resilience, foster trust, and navigate complex relationships. Her “Mastery Under Pressure” framework emphasizes calm, insight, and adaptability for effective leadership. OFFER: Free 30 min consultation.MUSIC (used with permission)WOMAN Performed by Tiffany Villarreal - Pod artwork by Amanda EichSend us a textEvery moment in life has...2024-11-1430 min
Speaking of Phenomenal PodcastThe Power of Transferable Skills: Carolina Baldin on Switching CareersIn this episode of the Speaking of Phenomenal podcast, Carolina Baldin shares her journey from being an attorney in Brazil to becoming a freelance journalist in Chicago. She discusses the importance of curiosity in journalism, her experiences reporting on gentrification in Pilsen, and offers advice for early career journalists. Carolina emphasizes the significance of using one's voice in writing and how her background in law has influenced her approach to storytellingMUSIC (used with permission)WOMAN Performed by Tiffany Villarreal - Pod artwork by Amanda EichSend us a text2024-11-0726 min
Speaking of Phenomenal PodcastDana Hirt’s Strategies for Confident, Intentional ParentingIn this episode of Speaking of Phenomenal, parent coach Dana Hirt shares insights on intentional parenting, the transition from traditional education, and navigating digital-age challenges. She explores the power of modeling values, prioritizing self-care, and preparing for the empty nest. Dana also highlights ways to avoid the comparison trap, empowering parents to lead with purpose and resilience.MUSIC (used with permission)WOMAN Performed by Tiffany Villarreal - Pod artwork by Amanda EichSend us a textEvery moment in life has the potential to be phenomenal. At ...2024-10-3130 min
Speaking of Phenomenal PodcastEmpowering African-American Boys Through Literacy with Dr. Kimberly LloydIn this episode of Speaking of Phenomenal, host Amy Boyle speaks with Dr. Kimberly Lloyd, a Chicago police officer and founder of We Got You Covered, a nonprofit focused on addressing the literacy gap for African-American boys. Dr. Lloyd shares her journey from education to law enforcement, the challenges faced in the education system, and the importance of literacy as a civil rights issue. She discusses the founding of her organization, current initiatives, and the dire state of literacy among youth, particularly African-American boys. The conversation highlights success stories, future aspirations for literacy programs, and ways for listeners to...2024-10-2427 min
Speaking of Phenomenal PodcastA New York Fall: Friendship, Art, and Empowerment with Amy BoyleIn this episode, Amy and the BAAD girls—Barbara, Alessandra, and Debby—reconnect for a long-overdue getaway to New York City. Join them as they explore iconic spots like Central Park, The Met, and the New York Public Library. From a rooftop view over Manhattan to an inspiring Broadway performance of SUFFS, their three-day adventure is filled with laughter, reflection, and timeless memories. Tune in for travel tips and inspiration for your next NYC escape!MUSIC (used with permission)WOMAN Performed by Tiffany Villarreal - Pod artwork by Amanda Eich...2024-10-1708 min
Speaking of Phenomenal PodcastFrom Surfboard to Sisterhood: How Susan Boensch is Making Waves with PurposeIn this episode of the Speaking of Phenomenal podcast, Amy Boyle interviews Susan Boensch, who has built a life centered around surfing, skating, yoga, travel, and community building in Southern California. Susan shares how her involvement in the Wahine Kai Women's Surf Club transformed her life, offering valuable lessons on embracing new experiences, finding joy in community, and living with purpose. Listen in for inspiration to live fully, create connections, and pursue what you love.MUSIC (used with permission)WOMAN Performed by Tiffany Villarreal - Pod artwork by Amanda Eich2024-10-1023 min
Speaking of Phenomenal PodcastWomen, Creativity, and Rage: Krissie McMenamin’s Mission for ChangeIn this episode, Amy Boyle talks with Krissie McMenamin about reclaiming creativity and embracing authenticity. Krissie discusses her Finnish roots and RAGEher, an event that helps women express anger in transformative ways. She emphasizes the importance of community, emotional intelligence, and self-awareness in empowering women to live fully. Tune in for insights on connecting with emotions and fostering creative potential.MUSIC (used with permission)WOMAN Performed by Tiffany Villarreal - Pod artwork by Amanda EichSend us a textEvery moment in life has t...2024-10-0330 min
Speaking of Phenomenal PodcastKelly Cervantes on Loss, Healing, and Finding PurposeIn the Season 4 premiere of the Speaking of Phenomenal podcast, host Amy Boyle welcomes award-winning writer, speaker, and advocate Kelly Cervantes. Kelly shares her profound journey through grief after the loss of her daughter, Adelaide, who was diagnosed with severe, uncontrollable epilepsy. From her early career as an actress and events professional to becoming a full-time caregiver and now a writer and advocate, Kelly discusses how she found her purpose amidst life's unexpected challenges. Book: Normal Broken and Inchstones Blog original feature in 52PWP blogMUSIC (used with permission) WOMAN Performed by Tiffany Vil...2024-09-2635 min
Speaking of Phenomenal PodcastClear Your Space and Create a Delicious Life with Kishori KochKishori Koch discusses the art of space clearing, highlighting how our physical surroundings can influence our inner peace. She shares practical tips for organizing spaces to create clarity and beauty, and emphasizes the connection between self-care and community well-being. The conversation also explores the power of a smile, the role of a death doula, and the importance of normalizing discussions about death. Kishori's insights encourage listeners to embrace life's non-linear journey with curiosity and authenticity, making this episode a must-listen for those seeking holistic well-being.MUSIC (used with permission) WOMAN Performed by Tiffany Villarreal I...2024-09-0532 min
Speaking of Phenomenal PodcastCreating Space for Growth: Amy Boyle’s ‘Yes, And...’ Strategy for Navigating a Frenzied Week with Slow TravelJoin host Amy Boyle as she takes a brief break from interviews to reflect on the journey of Season 3. From her inspiring guests like Jennifer Jones, the trailblazing Radio City Rockette, to Dr. Debi Silber's transformative insights, Amy shares personal highlights and the importance of balancing a busy life. Plus, a sneak peek into exciting new plans on the horizon! Tune in for a heartfelt conversation on embracing the chaos and finding moments to recharge. Don't miss it—subscribe and stay phenomenal!Audio edit by Geo Boyle - Audio of Milwaukee Rally and Oprah at DNC by Am...2024-08-2904 min
Speaking of Phenomenal PodcastA Game Changer in Girls’ Flag Football: Meet Juliana ZavalaIn this episode of the Speaking of Phenomenal Podcast, Juliana Zavala, Senior Manager of Elementary Sports at Chicago Public Schools, shares her inspiring journey into sports administration. Juliana discusses the challenges and successes of launching the girls' flag football league with the support of the Chicago Bears and NFL. She emphasizes the importance of female representation in coaching and officiating, and the profound impact sports have on education and personal development. Her story is a powerful testament to perseverance, the influence of sports, and the growth of girls' flag football in Chicago.INTRO...2024-08-2240 min
Speaking of Phenomenal PodcastXPRIZE Inspiration to Fashion Innovation: Heather Eaton's StoryIn this episode of the Speaking of Phenomenal podcast, we welcome Heather Eaton, a creative strategist and the Head of Product for Joe & Bella, a leading adaptive apparel brand. Heather shares her inspiring journey from management consulting at Deloitte to entrepreneurship and product strategy. Discover how Heather’s passion for innovative solutions in functional fashion led her to create impactful consumer products. Learn more about her insights on career adaptability, innovation, and making a difference in the lives of others.Joe & Bella stylish, easy-dressing clothing for adults who are experiencing difficulties when getting dressed, whether due to age, a...2024-08-1542 min
Speaking of Phenomenal PodcastThe Power of Vulnerability: Debbie Weiss Shares Her HeartDebbie Weiss, a former accountant turned author and podcast host, shares her inspiring journey of self-discovery and overcoming self-doubt. After a life of caregiving, she found her voice and purpose in writing. Her memoir, "On Second Thought... Maybe I Can," chronicles her experiences, while her podcast, "Maybe I Can," empowers listeners to embrace challenges. Debbie's story is a testament to the power of stepping outside your comfort zone and pursuing your passions, no matter your age.---------------------------------------------------------------------INTRO/OUTRO MUSIC (used with permission) WOMANPerformed by Tiffany Villarreal Instagram Written by Gre...2024-08-0835 min
Speaking of Phenomenal PodcastUnlocking Inner Ease: Dana Frost on Emotional Health and WellnessJoin Amy Boyle on the Speaking of Phenomenal podcast as she chats with Dana Frost, a life coach and wellness advocate. Dana shares her journey from a social worker in Missouri to living abroad and discovering her passion for helping women navigate life's challenges. She explores her transformative experience with a life coach, the creation of her inner ease system, and the importance of emotional health. Dana also discusses practical techniques for managing stress and emotions, emphasizing the mind-body connection. Tune in to gain insights and learn actionable steps to enhance your well-being....2024-08-0124 min
Speaking of Phenomenal PodcastUncover Black Chicago's Cultural Impact: Storytelling Tips for Authors with Arionne NettlesIn this conversation, Amy Boyle interviews Arionne Nettles, a journalist and lecturer, about her passion for storytelling and her book 'We Are the Culture of Black Chicago's Influence on Everything'. Arionne shares how she discovered her love for storytelling and made it her full-time job. She also discusses the new generation of content creators and the growing popularity of audio reporting. Arionne emphasizes the importance of embracing different types of information and the intimate connection that audio provides. She also offers advice for aspiring authors, including starting early and not being afraid to promote their work.Arionne's...2024-07-2537 min
Notes from a Ghost 👻 - A Storytelling Podcast19. Amy Boyle - Photographer, Podcaster, Chronicler of "Phenomenal Women"Amy Boyle is a Chicago-based photographer, podcaster, and mentor who showcases “phenomenal women” and writes about creativity. Her work has been featured in the New York Times, The Washington Post, Chicago Magazine among others. She is an Oprah, O Magazine insider.
NOTES FROM A GHOST is a podcast about stories and the people who tell them.
My name is Charles Daly, and I’m a ghostwriter. If you have an epic story, I’d love to hear it. You can find me at Dalyprose.com or on Linkedin.2024-07-2422 min
Healthy Mind, Healthy LifeMindful Community Building Through Photography: Amplifying Voices with Amy BoyleIn this episode of "Healthy Mind, Healthy Life," host Avik welcomes Amy Boyle, a renowned multimedia journalist, photographer, and podcast host, to explore the theme of mindful community building through photography. Amy, with 18 years of experience and a portfolio featuring major publications like the New York Times, shares her insights and journey.
Highlights:
Introduction: Amy Boyle's background as a multimedia journalist and photographer, and her dedication to amplifying women's voices through visual storytelling.
Journey into Photography: Amy's lifelong passion for photography, starting from a young age, and her transition into teaching photojournalism at Northwestern University.
Speaking...2024-07-2320 minHealthy Mind, Healthy LifeMindful Community Building Through Photography: Amplifying Voices with Amy BoyleIn this episode of "Healthy Mind, Healthy Life," host Avik welcomes Amy Boyle, a renowned multimedia journalist, photographer, and podcast host, to explore the theme of mindful community building through photography. Amy, with 18 years of experience and a portfolio featuring major publications like the New York Times, shares her insights and journey.
Highlights:
Introduction: Amy Boyle's background as a multimedia journalist and photographer, and her dedication to amplifying women's voices through visual storytelling.
Journey into Photography: Amy's lifelong passion for photography, starting from a young age, and her transition into teaching photojournalism at Northwestern University.
Speaking...2024-07-2320 min
Speaking of Phenomenal PodcastThe Future of HR: Ditch the Bias, Hire for Potential with Katherine McCordAmy Boyle chats with HR expert Katherine McCord, who unpacks her journey from playing HR as a kid to fostering 70 animals (yes, you read that right!) and working with UN delegates. Now, Katherine empowers workplaces with her unique blend of HR, neurodiversity, and inclusivity strategies.Break the Ego, Boost Growth: Learn how the ego mechanism hinders communication and how curiosity unlocks professional success.Building Inclusive Workplaces: Discover the power of universal design, psychological safety, and flexible work arrangements.Innovative Hiring Practices: Ditch the traditional resume...2024-07-1837 min
Maybe I Can® with Debbie WeissEp. 85: 52 Phenomenal Women Project with Amy BoyleSend us a textIn the next episode of the "Maybe I Can" podcast, we're excited to have the amazing Amy Boyle join us. Amy is a multimedia journalist and photographer whose work has been featured in big-name publications like The New York Times and Forbes. She's also the creator of the "Speaking of Phenomenal" podcast, where she shares the inspiring stories of extraordinary women. Amy's 52 Phenomenal Women Project has earned lots of praise for showcasing the diverse achievements and experiences of women from all walks of life. Known for her warm and engaging style, Amy's interviews...2024-07-1631 min
Speaking of Phenomenal PodcastSpeak Boldly and Confidently: Susan Murphy’s Secrets to Stronger CommunicationIn this episode of the Speaking of Phenomenal podcast, host Amy Boyle interviews Susan Murphy, a distinguished voice coach and former television and radio personality. Susan shares her extensive experience and provides valuable insights on developing a strong and authoritative voice through effective breath work and vocal training. She discusses the challenges women face in finding their natural vocal pitch and offers practical tips for speaking boldly and confidently while remaining true to oneself.Key Takeaways:The significance of breath work and relaxation for vocal strengthTechniques for discovering your natural vocal pitchStrategies for enhancing vocal confidence...2024-07-1133 min
Speaking of Phenomenal PodcastWillingness to Heal: Embracing Change and Growth with Dr. Debi SilberIn this episode of Speaking of Phenomenal, Amy Boyle chats with Dr. Debi Silber about her transformative journey through betrayal and healing. Dr. Silber shares her personal experiences of betrayal by her family and husband, which led her to pursue a PhD and uncover the unique trauma of betrayal. Her research resulted in the concept of Post Betrayal Transformation (PBT) and identified five stages of healing, from shock to rebirth.Dr. Silber emphasizes the importance of willingness in the healing process and the need for the right support system. Her work at the PBT Institute now aids...2024-07-0432 min
Speaking of Phenomenal PodcastUnlocking Success: Dr. Wendy O'Connor on Designing a Life You LoveWelcome Dr. Wendy O'Connor, a positive psychologist and success coach for female entrepreneurs, in the second episode of the new season. Discover how Dr. Wendy helps women design lives and businesses they love using the science of happiness and positive psychology. They discuss the importance of living a life by design, overcoming fear, and maintaining a positive mindset to achieve true fulfillment and success. Dr. Wendy says, "Give yourself permission to design a life you love."@drwendyoconnor - FREE MONTHLY PLANNER INTRO/OUTRO MUSIC (used with permission) 2024-06-2728 min
Speaking of Phenomenal PodcastFrom Rockette to Role Model: Jennifer Jones’ Inspiring PathKick off Season 3 of the Speaking of Phenomenal Podcast with a special episode featuring Jennifer Jones, the trailblazing first African American Radio City Music Hall Rockette. Jennifer shares her extraordinary journey from debuting at the Super Bowl XXII halftime show to becoming a beacon of representation and equality in the arts, and also a cancer survivor who is a part of Dancers Against Cancer. Discover her insights on breaking barriers, advocating for diversity, and the dedication required to excel in dance. This episode offers an inspiring look at Jennifer’s captivating performances, her advocacy work, her impact on the ar...2024-06-2035 min
Vitally You, Feeling Younger While Growing OlderCelebrating the Life Cycle of a Woman with Amy BoyleAfter catching up with my friend Amy Boyle recently, whom I’ve known since 2010, I felt compelled to share her full circle story and how it relates to a woman’s lifecycle. Amy’s story reminds me of how remarkable women are. At every stage, from mom to caregiver, from artist to teacher, from professional to being in service, women have the capacity to shapeshift to whatever situation presents at any given time. Amy vulnerably shares how the experience of caring for her mother as she prepared to transition became a treasured gift of service. Instead of halting...2024-06-0624 min
Camán Caint Camogie PodcastCamán Caint S06E19: As Kilkenny trounce Antrim, a double-header at UPMC Nowlan Park awaits; Roisin McCormick, Amy Boyle, Peter CleereA near 600km round trip for Kilkenny's senior camogie side resulted in a second straight win of the 2024 Glen Dimplex All-Ireland series at the weekend, Peter 'Chap' Cleere's side putting six goals past Antrim in a 6-15 to 0-9 victory in Corrigan Park.This weekend sees Antrim's intermediate side take on Kilkenny in UPMC Nowlan Park at 1pm on Saturday before the senior kittens host neighbours Waterford in what should be tough test for the home side.We'll recap the last weekend with the help of Peter Cleere, Roisin McCormick and Amy Boyle before diving...2024-06-0458 min
The Holistic Health ShowTake back your health in 15 minutes! Accessible health for everyoneSend us a textPassionate about holistic health and great movement, Kate runs her online movement and health platform, Mind Movement Health. Having been an elite level dancer she gravitated to a career in health due to her love of movement and wanting to get a better understanding of nutrition to improve overall health and performance. She has extensive training and qualifications in Pilates and various other movement modalities including the Gyrotonic Expansion System© and Classical Ballet.A qualified Nutritionist and Food Scientist (BHSc.) Kate has worked within the health and nu...2024-05-2017 min
Speaking of Phenomenal PodcastEmpowering Stories and Shared Experiences: Speaking of Phenomenal Podcast Season 2 recapWelcome to the Speaking of Phenomenal Podcast with your host, Amy Boyle! We're celebrating a special milestone—25 episodes and the completion of Season 2.Shannon Gomes: Shannon shared her journey of finding her pivot, demonstrating resilience and adaptability.Anya Cheng: Anya inspired us with her Taelor-made career, encouraging us to think outside conventional pathways.Jessica Buchlitner: Jessica spoke passionately about women's equality, urging us to consider our progress and future goals.Lisa Dietlin: Lisa showed how philanthropy can start with a simple act of sa...2024-05-1604 min
Speaking of Phenomenal PodcastWhy Kindness Rocks Matter: Megan Murphy on Making a DifferenceIn this episode of "Speaking of Phenomenal," Megan Murphy, founder of the Kindness Rocks Project, explores the project's global influence and its recognition as one of the world’s largest participatory art initiatives. Megan explains the transformative power of simple messages on rocks, designed to uplift those who encounter them. She emphasizes the importance of self-care and eco-friendly practices, aligning with the 'Leave No Trace' principles. Megan, a Certified Professional Coach and Women’s Empowerment Coach, also shares insights from her other projects, including the BE THE “I” IN KIND installation and her upcoming nationwide women’s storytelling project, Her’d. This...2024-05-0930 min
Speaking of Phenomenal PodcastThe Spice of Life: Anupy Singla’s Path from Media to Indian CuisineWelcome to Episode 11 of Season 2 of the Speaking of Phenomenal Podcast featuring Anupy Singla! Today, Anupy shares her journey from journalism to cookbook authorship, founding Indian as Apple Pie, and how her deep-rooted passion for authentic Indian cuisine led to her entrepreneurial venture. Tune in to discover the seamless transition of skills from reporting to recipe development and embrace the flavors that connect culture and family. Join us and be inspired to explore your own cultural culinary roots!www.indianasapplepie.com - @indianasapplepie - Anupy Singla (LinkedIn)Cookboooks :Instant Po...2024-05-0233 min
Speaking of Phenomenal PodcastBreaking Barriers in Business: Meghann Conter's Global MissionIn this impactful episode of "Speaking of Phenomenal," host Amy Boyle is joined by Meghann Conter, founder and chief visionary officer of The Dames. This international community empowers women who are scaling their businesses to six, seven, and even eight figures. Meghann shares her insights on fostering a supportive network that helps women entrepreneurs thrive without sacrificing their personal lives, and how The Dames supports women in corporate roles to ascend to the C-suite.Resources Mentioned:The Dames Official Website: Visit HereFree Round Table https://www.thedames.c...2024-04-2531 min
Speaking of Phenomenal PodcastPresence Beyond the Eclipse: Journey to Mindful Living with Alessandra Chiareli, Ph.D.Presence Beyond the Eclipse: Journey to Mindful Living with Alessandra Chiareli, Ph.D.In this episode, S2 E9, Alessandra Chiareli, Ph.D. shares her experience as an eclipse chaser and the power of being present in the moment. She was an original Phenomenal Woman back in 2018. She discusses how she got interested in chasing eclipses and the planning involved. Alessandra also provides practical tips for first-time eclipse planners. She emphasizes the importance of being present and how it can help manage...2024-04-1825 min
Speaking of Phenomenal PodcastUnlock the Pitching Powerhouse Within: Masterclass with Precious L. WilliamsIn this episode, Amy Boyle has the privilege of speaking with Precious L. Williams, the esteemed founder and CEO of The Perfect Pitch Group. Ms. Williams narrates her compelling ascent from a challenging childhood to achieving prominence as a celebrated entrepreneur and authority on pitching. With fervor, she delineates her dedication to empowering others to outshine competitors through impeccable pitching skills, underscoring the significance of fostering one’s individuality and authenticity. Ms. Williams elucidates the critical role of active listening, prognosticates on the evolution of pitch dynamics, and advocates for the imperative of distinguishing oneself as the unparalleled choice in...2024-04-1137 minLost Ladies of LitKay Boyle — Fifty Stories with Anne Boyd RiouxSend us a textAn eyewitness to monumental moments in the 20th century, author Kay Boyle hung out with Left Bank artists and literary giants, chronicled the ravages of WWII, was blacklisted in the 1950s and was jailed for her Haight-Ashbury activism in the late 1960s. An intrepid modernist committed to a “Revolution of the Word,” this two-time O. Henry award-winner penned 14 novels, eight volumes of poetry and 11 collections of short fiction, yet too few readers today have read her work or even know her name. Returning guest Anne Boyd Rioux joins us this week to discuss Kay...2024-04-0944 min
Speaking of Phenomenal PodcastEmbracing a Holistic Model of Care in Mental Health with Jennifer FroemelJennifer Froemel, a Licensed Clinical Practicing Counselor, shares her journey in the field of therapy and her holistic approach to healing. She emphasizes the importance of mind-body-spirit connection and offers a wide range of therapeutic techniques, including cognitive behavioral therapy and somatic-based interventions. Jennifer's practice, Innovative Counseling Partners, focuses on providing accessible mental health care and offers pro bono services to underserved communities. She also discusses the significance of bilingualism and biculturalism in therapy and the impact of her work as a scout leader. Her advice is to listen d...2024-04-0434 min
Speaking of Phenomenal PodcastFrom Berkeley Hills to Capitol Hill: Carolyn Federman's Food Literacy CrusadeSummaryIn this episode, Amy Boyle interviews Carolyn Federman, the founder of the Charlie Cart Project. Carolyn shares her journey from working with chef Alice Waters to launching the innovative Charlie Cart Project, which brings food education to schools and organizations. The chapters cover topics such as the inspiration behind the project, the challenges faced in starting it, the importance of mentors, the universal curriculum, measuring success, and the role of the project in ending childhood hunger. Carolyn also provides advice for career pivots and emphasizes the importance of family...2024-03-2842 minSpeaking of Phenomenal PodcastEmbracing the Power of Pause with Amy BoyleIn this solo episode of the Speaking of Phenomenal Podcast, Season 2 Episode 5, Amy Boyle addresses an often-neglected aspect of our hustle-driven lives - the inherent Power of Pause. Amidst our relentless pursuit of success and productivity, Amy sheds light on the crucial need to intermittently step back, breathe, and take meaningful breaks. This episode is not just a conversation; it's a timely reminder that pauses are not roadblocks but rather pivotal moments for rejuvenation, introspection, and ultimately, sustainable progress.Understanding the Power of PauseSelf-Care as a PrioritySustainable Prog...2024-03-2204 min
Speaking of Phenomenal PodcastLisa Dietlin on Revolutionizing Philanthropy: A Path to Deep ImpactIn this episode of the Speaking of Phenomenal Podcast, we sit down with philanthropy expert Lisa Dietlin to explore the vast and impactful world of charitable giving. Lisa, with her vibrant passion and extensive experience, guides us through her journey from political fundraising to making a significant mark in the nonprofit sector. She challenges the traditional views of philanthropy with her advocacy for transformational giving—a concept that emphasizes the mutual enrichment of both the giver and the recipient. Through engaging stories and insightful reflections, Lisa she...2024-03-1536 min
Speaking of Phenomenal PodcastAdvancing Equality: Jessica Buchleitner's Women's Day Call to ActionOn International Women's Day, listeners will engage with Jessica Buchleitner, a journalist and author, for an enlightening look at women's rights. She emphasizes the power of storytelling to amplify women's experiences and the barriers to sharing these stories. This episode introduces the Convention on the Elimination of All Forms of Discrimination Against Women (CEDAW), exploring its objectives, global ratification, and addressing criticisms related to family and reproductive rights.Buchleitner discusses stories of change and empowerment, the importance of coalitions, and how initiatives like Cities for CEDAW propel local reforms. The conversation provides tactics to challenge...2024-03-0836 minThe Mind Movement Health PodcastThe Relationship Between Blood Sugar Levels, Inflammation and Aging with Pharmacist and Nutrition Coach, Amy Wilson.This week I have another super exciting guest on the show, Amy Wilson.
Amy and I discuss:
Who Amy is and what she does
Where to start on eliminating inflammation
Why ingredients are important
Why listeners should be paying attention to blood sugar levels
Why having muscle is a good thing
How high levels of inflammation affect aging
Reversing high blood sugars and pre-diabetes
Important lifestyle changes to make
The effects caffeine and alcohol can have on sleep
Eating enough
Amy’s opinion on trackables and wearables
Continuous glucose monitors
Intermittent fasting
Taking care of your bo...2024-03-0554 min
Speaking of Phenomenal PodcastCode to Couture: Anya Cheng's Silicon Valley to Style Maven Transformation via Taelor.styleSeason 02 Episode 02: Speaking of Phenomenal PodcastAnya Cheng, founder of Taelor.Style, shares her journey from Silicon Valley's tech elite to launching an AI-driven menswear rental service. She discusses the need for sustainable fashion solutions and how Taelor.Style offers a convenient and eco-friendly alternative. Anya explains how the service empowers men to look their best while saving time. She also highlights the role of AI in personal styling and the importance of partnerships in expanding the business. Anya shares book recommendations and her involvement with a nonprofit organization. She...2024-03-0132 min
Speaking of Phenomenal PodcastAdapting Her Story As She Goes: A Journey with Shannon GomesEpisode 1 Season 2, with Shannon Gomes, a trailblazer in marketing and branding, with a storied career in the food and beverage industry. With a heartfelt commitment to women's empowerment and a zest for travel, Shannon discusses her evolution from tech PR to establishing her food PR consultancy. A proud member of Gen X, she explores the unique challenges and strengths of her generation in today's job market. Tune in for a conversation full of passion, purpose, and tips for living a fulfilled life.[0:00] - Introduction the diverse experiences shaping her career2024-02-2134 min
Speaking of Phenomenal PodcastWhat's new for Season 2 of Speaking of PhenomenalSummaryWelcome back to the Speaking of Phenomenal podcast after a two-year hiatus. Host Amy Boyle shares her gratitude for her listeners' patience and support during this time. She reflects on the loss of her mother and how it taught her the power of perseverance, leading her to complete her graduate studies. She encourages listeners to revisit Season 1 of the podcast before kicking off Season 2 with guest Shannon Gomes. She thanks her audience and reaffirms the message that each person is capable of creating extraordinary and phenomenal things in their lives.Follow...2024-02-1902 min
Just Ask SpiritAura AlchemyIn this episode author and medical intuitive Amy Leigh Mercree gives us the science about your aura, what it is made of as well as tips and tools for how to keep it healthy, vibrant and strong.
Amy Leigh Mercree's Website
Amy's New Book Aura Alchemy
The Just Ask Spirit Marketplace.
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*NEW MOON MANIFESTING https://sheriannaboyle.com/marketplace
Go on a Spiritual Retreat with Sherianna!
📚 Explore Sherianna's books: https://sheriannaboyle.com/books-all
🔮 Book a Pr...2024-02-1848 min
Your Life Your Story - RISE UPMoney is a Mirror with Amy Kemp"Your relationship with money is a powerful mirror of your relationship with yourself." - Amy Kemp On this episode, titled "Money is a Mirror," our guest Amy, a Certified Habit Finder Coach, delves into the intricate relationship between our thoughts, habits and relationship with money. Amy goes beyond the traditional financial discussions. We unravel the idea that money can be a powerful mirror, reflecting our deepest thoughts and habits if we allow it to do so. Amy shares insights on how understanding this connection can lead to transformative changes in both our work and personal spher...2023-12-1357 min