Shows
Humans OutsideBest of: How to Use Nature to Heal from Heartbreak (Florence Williams, author)One of my favorite benefits of spending time outside is how doing so daily has worked to better my relationships, giving me space to grow them in the context of nature. But did you know nature can also help when a relationship ends -- that it can literally be a part of healing heartbreak? In this Best Of episode we hear from best-selling author Florence Williams about her up close and personal study on that topic. You might remember Florence from her work on one of her previous books, The Nature Fix: Why Nature Makes U...2024-02-0844 min
Humans OutsideBest Of: How to Use 'First-Hand Food’ to Get Outside (Tamar Haspel)Spend enough time outside and you’ll start to notice all of the things growing around you -- and that some of those things look delicious. From greens to berries, to gardening, fishing and evening raising chickens, nature in your backyard can be full of food. For today’s guest Tamar Haspel, the possibilities of gathering or growing at least a portion of her own meals, an experience she calls “first-hand food,” became the spark for a personal challenge to eat at least one thing she sourced herself each day for a year. In this episode Tamar talks ab...2023-08-1743 min
Grounded in Maine47: Get Outside with Amy Bushatz of Humans Outside PodcastI was stopped in my tracks when Amy Bushatz told me about her project Humans Outside 365 - it was so simple, yet we all have times when we need a break, and basking in the sun just changes your whole outlook, right?Amy has her own podcast called- you guessed it, Humans Outside. She has done a lot of research, and has talked to so many people (she's got over 300 episodes published!) about the benefits of outside time, and will tell us about just a few of them in this conversation, and, more importantly, what brought her...2023-05-231h 04