Shows
No Business Being A CastanoAnswering Your Wellness DMs – Fasting, Fatigue & Feeling Good at Any AgeIn this episode of No Business Being A Castano, Amy and Jono swap interviews for inboxes—diving into listener-submitted wellness questions that span fasting fads, emotional weight loss, and what to actually do in the gym when you’re 63 and starting fresh.Amy opens up about her own transformation: a multi-year journey that began with emotional healing and ended with feeling stronger, clearer, and more at home in her body than ever. Jono, meanwhile, brings the PT science—breaking down inflammation, strength training for diabetics, and why supplements and recovery matter more than smashing yourself five days a week.From r...2025-06-1823 minNo Business Being A CastanoFrom TV Icon to Whiskey Maker: Larry Emdur’s Next ChapterIn this episode of No Business Being A Castano, Jono and Amy catch up with Aussie TV legend Larry Emdur for a hilarious, heartfelt, and totally unfiltered conversation about life in the spotlight—and what comes after.Larry reflects on his unconventional rise in television, from becoming the youngest national newsreader (at 3am in board shorts) to decades of hosting game shows, morning programs, and dodging cancellation after cancellation. But it’s his latest pivot that surprises everyone: building an award-winning whiskey brand, Ben Buckler, from a birthday passion project into a booming business.They dive...2025-06-1134 minNo Business Being A CastanoBecoming MJ: Roman Banks on Pressure, Perfection & PerformanceIn this episode of No Business Being A Castano, Jono and Amy sit down with Roman Banks — the powerhouse talent behind MJ: The Musical — for an inspiring and down-to-earth chat about what it really takes to play the King of Pop night after night.Roman opens up about the physical toll of the role, the mental prep behind the scenes, and how performing MJ helped him face years of body dysmorphia. From national tours to Men's Health shoots, he reflects on imposter syndrome, self-worth, and the hard-earned joy of owning your moment without losing yourself in it.They talk...2025-06-0445 minNo Business Being A CastanoBagels, Bloopers & Birthday BombshellsIn this episode of No Business Being A Castano, Amy and Jono are back in the studio—this time in a brand new space and in full chaotic energy. After a rough week that left Jono too sick to film, the duo returns with stories, laughter, and a spontaneous game show format that spills more tea than expected.Amy recaps her birthday, including a day of love, bagels, Final Destination, and a surprise dinner party planned by her partner Aaron and sneakily pulled off by Jono. From sentimental reflections to embarrassing detentions in Dubai, they go deep, then flip th...2025-05-2933 min
Blackpool ChurchAre we built to be interrupted? - Amy Peatman | Jono Peatman | Talk ArchiveOn Sunday, Amy + Jono spoke on 1 Peter 2:4-5 and Mark 5:20, exploring how we’re invited to be living stones in God’s foundation and what it means to be interruptible like Jesus.This episode dives into how unexpected interruptions in life might actually be part of God’s plan to build something greater.Even better in the building Join us Sundays at 11am, doors open 10.30am for ☕️ + 🍞. www.blackpool.church2025-05-2519 min
Gardn ChurchIt's Bigger Than Us - Ps Jono & Amy Kerridge2025-05-2543 minNo Business Being A CastanoZoe Marshall on Grief, Trauma & Rebuilding from Rock BottomIn this episode of No Business Being A Castano, Amy sits down with Zoe Marshall for one of the most raw, powerful conversations the show has ever featured. From losing her mum in her early twenties to surviving an abusive relationship, Zoe opens up about the darkest chapter of her life—and how she slowly, painfully rebuilt something real in its aftermath.They talk about grief, betrayal, motherhood, and what it means to truly heal—not just survive, but live in a way that feels honest, connected, and on your own terms. Zoe shares what she’s learned through therap...2025-05-1653 minNo Business Being A CastanoJono and I Had a Fight During the Week”: Expectations, Burnout & BoundariesIn this episode of No Business Being A Castano, Jono and Amy sit down for an honest conversation about the tension points that come with working and growing alongside someone you know inside out. After a tough week that included a personal conflict, they unpack the deeper issues behind it — expectations, unspoken boundaries, and the burnout that can creep in when life and work constantly overlap.They explore what it means to show up as your best self — in business, relationships, and family — and why internal validation matters more than external approval. From emotional fatigue and parenting pressures to self-aw...2025-05-0140 min
The Shropshire Witches PodcastThe Last Stop: Graveyards and the Necropolis Railway with Jono Namara. In this evocative episode Alix & Amy are joined by graveyard expert and wit, Jono Namara. From Victorian graveyards to the eerie train that once carried the dead to their final resting place. Join us as we discuss weird and wonderful graves, famous resting places, being buried alive and Oscar Wilde. Informed and funny, Jono is your go to for all things posthumous and peculiar. Find him on Instagram @jononamara and TikTok @cemeterysafari 2025-05-011h 00No Business Being A CastanoBagels, Bloopers & Birthday BombshellsIn this episode of No Business Being A Castano, Amy and Jono are back in the studio—this time in a brand new space and in full chaotic energy. After a rough week that left Jono too sick to film, the duo returns with stories, laughter, and a spontaneous game show format that spills more tea than expected.Amy recaps her birthday, including a day of love, bagels, Final Destination, and a surprise dinner party planned by her partner Aaron and sneakily pulled off by Jono. From sentimental reflections to embarrassing detentions in Dubai, they go deep, then flip th...2025-04-2933 minNo Business Being A CastanoThe Unfiltered Reality Behind Jane Lu’s Global Fashion EmpireIn this episode of No Business Being A Castano, Jane Lu—founder of global fashion powerhouse Showpo—sits down with Amy and Jono to get real about the side of entrepreneurship no one talks about. From brand trips and burnout to imposter syndrome and cultural identity, Jane pulls back the curtain on what it takes to build something big while still feeling like you’re on the outside. It’s a raw, honest convo about success, family, and why that “not enough” feeling doesn’t always go away—even when you’ve made it. What’s in this episode?From hiding a...2025-04-2447 min
Vicious SessionsFriday Vibes (April 11th 2025)Set recorded from Friday Vibes Liveset (April 11th, 2025)
Featuring new tunes in Trance, Progressive, Melodic Techno and More
**Tracklist**
• Morttagua - Pallas (Stereo Underground Extended Remix) [Timeless Moment]
• Nora En Pure - Memories (Extended Mix) [Enormous Tunes]
• Nihil Young, Talal, Amy Mayson - The Tide feat. Amy Mayson (Extended Mix) [Parquet Recordings]
• Parasol Stars - Parallax (Original Mix) [Bonzai Progressive]
• Stone Van Brooken, Delta Vaults ft Jordan Arts - Take Me Away (Extended Mix) [Einmusika Recordings]
• Massano & SOEL - Union Of Opposites (Extended Mix) [Simulate Recordings]
• Jono Stephenson, Henri Bergmann...2025-04-123h 20Friday VibesFriday Vibes (April 11th 2025)Set recorded from Friday Vibes Liveset (April 11th, 2025)
Featuring new tunes in Trance, Progressive, Melodic Techno and More
Tracklist
• Morttagua - Pallas (Stereo Underground Extended Remix) [Timeless Moment]
• Nora En Pure - Memories (Extended Mix) [Enormous Tunes]
• Nihil Young, Talal, Amy Mayson - The Tide feat. Amy Mayson (Extended Mix) [Parquet Recordings]
• Parasol Stars - Parallax (Original Mix) [Bonzai Progressive]
• Stone Van Brooken, Delta Vaults ft Jordan Arts - Take Me Away (Extended Mix) [Einmusika Recordings]
• Massano & SOEL - Union Of Opposites (Extended Mix) [Simulate Recordings]
• Jono Stephenson, Henri Bergmann, Layla Benitez - Memory Leak (Extended Mix) []
• Bype - ORION2 (Extended Mix) [A...2025-04-123h 20No Business Being A CastanoThe Truth Behind the Gloss: Taryn Williams UnfilteredThis week on No Business Being a Castano, Jono and Amy sit down with powerhouse entrepreneur Taryn Williams—founder of The Right Fit and Wink Models—for a raw, unfiltered conversation that goes way beyond business.From struggling with pressure and burnout to opening up about relationship challenges, letting go of control, and her personal “struggle porn” addiction (yes, really), Taryn shares the messy, honest, and human side of success. She also reveals the biggest misconception people have about her and how she’s finally finding balance in a world that constantly demands more.Get ready for vulnerabilit...2025-04-1137 minNo Business Being A CastanoA Raw Conversation with the Castano TherapistEpisode Description (YouTube & Spotify)In this deeply personal episode of No Business Being a Castano, we’re flipping the script— Amy Castano’s therapist, Stephen Moore, joins Amy & Jono on the couch for an unfiltered chat about healing, identity, and finding strength when you feel completely broken.From the dark days of not being able to sleep alone, to understanding the roots of emotional reactions and childhood wounds, this conversation is a raw and real look at mental health. There will be tears.We unpack: • The real reason Amy started therapy • What “inner strength” really means • How trauma can be...2025-04-0445 minNo Business Being A Castano“Alone, Not Lonely”: Jono & Amy on Independence, Growth & Doing Life Solo (for Now)In this episode of No Business Being A Castano, it’s just Amy and Jono—no guests, no filter, and nothing off-limits.Jono shares what it’s been like moving into his own place for the first time at 34 and the emotional ups and downs of navigating life solo. Amy reflects on her own love for alone time, the difference between being lonely and being alone, and how solitude has helped her grow.From microwave pizza fails to foot fetishes in the DMs, this episode dives into independence, relationships, friendship boundaries, and the hilarious realities of adj...2025-03-2734 minNo Business Being A CastanoAmy Castano Evans?!Amy Castano, Jono Castano and Aaron Evans discuss if Amy would ever change her last name2025-03-2400 minNo Business Being A CastanoExes, Besties & the Boyfriend – Amy, Jono & Aaron on Their Unusual BondIn this episode of No Business Being A Castano, Amy and Jono sit down with Australian footballer Aaron Evans—who also happens to be Amy’s boyfriend—for a fun, unfiltered chat about relationships, careers, and navigating life in the spotlight.Nothing is off-limits as they discuss relationship dynamics, balancing personal and professional lives, and the hilarious (and sometimes too comfortable) moments that come with long-term connections. Aaron also opens up about his football career, public scrutiny, and how he’s adjusted to dating someone in the public eye.💬 What’s in this episode?Amy & Aaron...2025-03-2041 minNo Business Being A CastanoHarry Garside Arrested At The Airport?No Business Being A Castano with guest Harry Garside2025-03-1300 minNo Business Being A CastanoCurious & Chaotic!No Business Being A Castano with guest Harry Garside2025-03-1300 minNo Business Being A CastanoMen in Skirts and Nail Polish?No Business Being A Castano with guest Harry Garsude2025-03-1301 minNo Business Being A CastanoNo Sex For Harry Garside?No Business Being A Castano with guest Harry Garside2025-03-1300 minNo Business Being A CastanoHarry Garside Tattoo FailNo Business Being A Castano with guest Harry Garside2025-03-1300 minNo Business Being A Castano“Why Am I Not Your Best Friend Anymore”: Jono & Amy on Breakups, Boundaries & Moving OnIn this episode of No Business Being A Castano, Jono and Amy Castano sit down for a brutally honest conversation about friendship, relationships, and the realities of navigating life post-breakup. They dive into why Jono feels like he’s losing time for himself, Amy’s take on personal space, and the unexpected lessons they’ve learned about setting boundaries.From dating app revelations to unexpected run-ins with exes, nothing is off-limits as they unpack their highs and lows of the week, share wild travel stories, and debate what really makes a red flag in relationships.2025-03-1238 minNo Business Being A CastanoThe Gloves Are Off!With Guest Harry Garside2025-03-1200 min
COACH'DJono and Amy Castano - From Personal Trainer to Empire BuildersSend us a textJono and Amy Castano share their entrepreneurial journey from personal trainers to fitness empire builders, revealing how strategic social media use, celebrity networking, and an unwavering work ethic fueled their success.• Jono takes pride in being a personal trainer, seeing it as a respected profession rather than a stepping stone• Early rejection made Jono more determined, getting rejected three times before landing his first PT job• Amy's early adoption of social media as a content creator paved the way for their combined marketing strategy• Jono strategically trained celebrities for free...2025-03-1155 minNo Business Being A Castano“There’s no way I’m letting this guy take my belt away from my family.” – Alexander Volkanovski on Fighting, Sacrifice & The Cost of GreatnessIn this episode of No Business Being A Castano, Amy and Jono sit down with former UFC Featherweight Champion Alexander Volkanovski to talk about what it takes to stay at the top. From his early days as a national wrestling champion to dominating the UFC, Volkanovski opens up about the sacrifices, mental battles, and unwavering discipline that define his career.Nothing is off-limits as he shares how he balances fighting, family, and his passion for cooking, the mindset that keeps him pushing forward, and why he’s making big changes for his next chapter....2025-03-0240 minNo Business Being A Castano“Heartbreak is the most painful thing you can go through.” – Harry Garside Gets Real on Love, Loss & Fighting for GrowthIn this episode of No Business Being A Castano, Amy and Jono sit down with Harry Garside, the Olympic boxer who’s redefining masculinity, pushing past limits, and proving that resilience is more than just a skill—it’s a way of life.From winning an Olympic medal to training for Dancing With The Stars, challenging gender norms, and navigating the hardest moments of his personal life, Harry opens up about the highs, the lows, and the lessons he’s learned along the way.Nothing is off-limits as he shares the mental battles behind his success...2025-03-0244 minNo Business Being A Castano"There’s always three sides to a story": Jono & Amy – The Truth About Love, Breakups & BusinessIn the debut episode of No Business Being A Castano, Amy and Jono Castano dive headfirst into the raw, unfiltered truth of their journey—love, heartbreak, and rebuilding as business partners. From meeting on MySpace to building a fitness empire together, they reveal the pivotal moments that led to their split, the challenges of navigating life in the public eye, and how they transformed their relationship into an unbreakable partnership. Nothing is off-limits as they discuss uncomfortable conversations, personal growth, and what it takes to turn hardship into success.💬 What’s in th...2025-03-0135 min
Palm Court PodcastOnè! Respè! The Fight for Academic Freedom at New College with Dr. Amy ReidIn this episode of the Palm Court Podcast, hosts Mike Palmer, Megan Cytron, and Grant Balfour are joined by Dr. Amy Reid, a long-standing faculty member of New College, former Board of Trustees member, and recent collaborator with PEN America. We discuss the impact of recent political upheavals on the college, Dr. Reid's extensive contributions to the institution over 29 years, and her reflections on New College's unique educational environment. Dr. Reid also shares her personal story and perspective, transition to PEN America, advocacy for academic freedom, and her role in supporting and representing the New College community. The conversation...2024-12-0240 min
You Can't Comp This: NBA Trading Card PodcastEpisode 173: Live from The Hobby Hangout in Melbourne: Matthew Pain, Double Coverage, Al Caynes, Darren, and more!!Send us a textEpisode 173: We are live at the Hobby Hangout in Melbourne! This episode we are mixing things up and interviewing hobbyists, store holders, and the host of the even Matthew Pain. Each interview will be 'Five Minutes of Fire' allowing guests to explore a topic they are passionate about. Featured on the show - Dom & Sauce from the 'Double Coverage' Podcast- Al Caynes frankenstcg- Darren from melbournecardtel.au- Emilio from mycards_aus- Jarrod Begg as himself- Jono Michaels from Mailman Breaks on Fac...2024-11-231h 10