Shows
Thriving Beyond Belief with Cheryl ScruggsAmy Daughters: You Cannot Mess This UpIt's 2014 and Amy Daughters is a forty-six-year old stay-at-home mom living in Dayton, Ohio. She returns to her hometown of Houston over the Thanksgiving holiday to discuss her parents’ estate—and finds herself hurled back in time. Suddenly, it’s 1978, and she is forced to spend thirty-six hours in her childhood home with her nuclear family, including her ten-year old self. Over the next day and a half she reconsiders every feeling she’s ever had, discusses current events with dead people, gets overserved at a party with her parents’ friends, and is treated to lunch at the Bonanza Sirloin Pit. Besid...2025-07-1828 min
Teaching and Leading with Dr. Amy and Dr. JoiHonoring Dr. Cheryl GreenThe podcast episode honors Dr. Cheryl Green, who passed away on April 23, 2025, after serving as President of Governor State University for four years. Dr. Green, a passionate educator with over 30 years of experience, received numerous accolades, including the Outstanding Commitment in Education Award in 2023 and the Women in Excellence in Education Award in 2024. In her speech, she emphasized the importance of education in building character and changing history, urging educators to stay committed despite challenges. She highlighted the profound impact educators have on students' lives and called for a system where educators are valued and supported.2025-05-0111 min
Seminary SistersFellow Seminary Sister, Cheryl Luke, Shares Her Life and Love For JesusCheryl Luke joins us and shares her experiences as a single woman in the church. With courage and kindness, she helps us see how the church can better serve those without children or a partner. Her love for Jesus will move you. Want more of Cheryl? Who doesn't... The Mosaic Life Podcast The Mosaic Life Website 2025-03-1246 minTeaching and Leading with Dr. Amy and Dr. JoiAmplifying Black Voices: A Conversation with Dr. Cheryl GreenDr. Cheryl Green, President of Governor State University, discusses her leadership journey. Despite challenges like the pandemic and the murder of George Floyd, she emphasizes the importance of higher education and the need for African American females to remain connected to academia. Green shares four pieces of career advice, including the value of self-analysis, generating revenue, and broadening expertise. She underscores the significance of these lessons in her professional growth and success.2025-02-2009 minTeaching and Leading with Dr. Amy and Dr. JoiInspiring the Next Generation of University Leaders with Dr. Cheryl GreenDr. Cheryl Green, the sixth president of Governor State University, discusses her journey and vision for the institution. She emphasizes the importance of diversity in leadership, noting that only 30% of university presidents are female and 5% are women of color. Green highlights her focus on engagement, transparency, and community relations, and her commitment to serving all seven stakeholder groups. She also discusses the challenges of crisis management and the 24/7 nature of the role. Green has rebranded GSU as the "jewel of the Southland" by enhancing academic programs, community engagement, and alumni relations, and measures success through morale, revenue, growth, and...2025-01-1636 min
Mind Your Midlife: Confidence and Success for Midlife Women, with Cheryl FischerEp. 82: Escaping the "Shoulds" and Redesigning Your Life, with Amy KempThis episode is a life-changer. Amy Kemp joins Cheryl today to talk about the "should" energy we often use on ourselves. I have to... I need to... I should... These are obligation statements coming from our subconscious beliefs about what life should look like. How can we switch to, "I get to...," or "I want to..."? Amy shares a visual and a verbal method to interrupt our thought habits.If we're not going to "should on ourselves" then how can we make decisions in life? Try Amy's triangle of key aspects of life: quality of life, paying you...2024-10-2237 min
Aging MattersCognitive Decline w/ Amy Sanders, MD, and Clay Ackerly, MD, Sunday Health 9/17/24Conversation w/ Amy Sanders, MD, Dementia Neurologist, Sunday Health, and Clay Ackerly, MD, Primary Care Physician, Co-Founder. Ackerly McBride Group, and Senior Clinical Advisor, Sunday Health, about cognitive decline among older adults, cognitive assessment tests and treatment, and how the condition can be prevented.2024-09-1758 min
Girl Next Door Wanting MoreS1, E9: Your Priorities Are Your "More" with Cheryl BougieI’m so excited to bring you this conversation with my friend, Cheryl Bougie! I wanted to bring her on the podcast to share that “wanting more” does not always mean business, career, money, or the typical images of success. Yes, as a serial entrepreneur, Cheryl has wanted that “more” too…and will focus on that again at some point…but Cheryl shares how/why she got really clear on her priorities and what she’s done to make her priorities her MORE.
Connect with Cheryl on Facebook and Instagram:
FB: @CherylBougie
IG: @cherylbo...2024-07-3026 min
The Homeschool How ToBonus Episode! A Chat with Homeschool Mom, Amy Ebert, on Instagram LiveUnlock the secrets of homeschooling with Amy Ebert from the "Stories and Lessons with Amy Ebert" podcast, as she shares her inspiring journey that began during the COVID-19 pandemic. Discover how the shift to homeschooling provided a more fulfilling educational experience for her son compared to online schooling. Amy dives into the richness of customized curriculums and the supportive nature of homeschooling communities, offering a fresh perspective on the educational depth and personal growth that this learning path can provide.Explore the vital role of boredom and creativity in child development through Amy’s personal anecdotes that hi...2024-06-121h 16
TheFemiNinjaProjectDancing for Joy and the Power to Heal with Amy Anderson Amy Anderson is a Pilates Instructor, Certified Dance Medicine Specialist, founder and owner of Engage Movement Arts, and former professional ballet dancer, whose career took a dramatic turn when a devastating back injury left her unable to dance for two years. She was just 27 years old and at the peak of her career when she was told that her injury was career ending and that she would never be able to dance again. Not only did Amy dance again, but she also created a 30 year-long career working in private practice rehabilitating injuries for both d...2024-04-301h 00
Stories and Lessons with Amy EbertHomeschool Mom and Podcast Host Cheryl Daley - Episode 015In this episode, we have the pleasure of chatting with fellow homeschool podcasting mom, Cheryl Daley. She's a dedicated homeschooling mother of two. Cheryl’s podcast is committed to bringing a wealth of knowledge to families considering diving into homeschooling or looking to enrich their experience. She hosts the enlightening podcast "The Homeschool How to" and is in the process of authoring a children’s book. Listen here as we discuss our journeys in the pursuit of childhood education, differences between how state laws affect homeschooling, ways to start your own co-op, create and get support, and the v...2024-03-261h 03
The Mind Full Medic PodcastMomentum : 2023 reflections, 2024 aspirations with Dr Cheryl Martin and Dr Sarah Dalton Hello and welcome back to S5 E2 with my friend, peer mentor and colleague Dr Sarah Dalton who regular listeners to the podcast will recognise. You can find a link to our previous episode together and Sarah's full bio as clinician executive leader and coach here: https://www.buzzsprout.com/1091279/10201358-lessons-in-leadership-and-coaching-conversations-with-dr-sarah-dalton.mp3?download=true In this episode Sarah turns the mic on me as we reflect together on the year and past podcast season that was and contemplate some aspirations for the year and work ahead. The belated release of the podcast has actually seemed timely on the back of...2024-03-121h 26
Life, Death & The Space Between with Dr. Amy RobbinsHow to Be Embodied?Join me in a powerful conversation with Cheryl Pallant on embodiment and energy healing. We delve into the practices for achieving inner awareness, exploring our relationship with the environment, and releasing tension through movement. Listen in as we uncover the importance of maintaining a positive relationship with ourselves to enhance our well-being. Stay tuned for an enlightening talk on life, death, and everything in between.0:00 Trailer/Intro1:38 The concept of Eco-Somatics4:49 How embodiment applies to everyday life10:58 Where true healing happens16:45 CTA Show the love to the show!2024-03-0444 min
Homeschool Conversations with Humility and DoxologyClassically Educating with Special Needs: A Beautiful Education for Any Child (with Cheryl Swope)Classical Education for Students with Special Needs: Classical Education has a reputation for targeting the brightest and most precocious students and providing far too rigorous a path for any but the child prodigy. But is that actually the case? Can classical education provide a path forward for students with special needs? Indeed, classical education contributes to intellectual growth regardless of a child’s starting point! Read on to discover the transformative power of this educational philosophy, especially when tailored for special needs students. We’ll discuss the universal adaptability of classical education, showcasing its ability to nurture intellectual growth, fost...2024-01-221h 10
Faces of TBITo be Different is Not to be Guilty with Cheryl KempfSend us a text Cheryl is a survivor of brain injury, in 1994, and PTSD, in 2012. Her advocacy work has focused on the passing of state and federal legislation that requires law enforcement to be trained to recognize brain injury and PTSD, known as HR 2992, 117th Congressional Session. She is currently expanding her imprint talking about the personal side of that journey. 2024-01-1539 min
Speaker RealAmy Lemire, CSP: From Zero to Sales Hero: Mastering the Sales Confidence CodeSales professionals, are you struggling to build strong relationships with your clients? Amy Lemire, sales champion, reveals the key to success - maintaining a positive attitude. But what happens when a challenging client tests her patience? Find out in this suspenseful trailer that leaves you wondering if Amy can overcome the obstacle and continue on her path to sales heroism. In this episode, Cheryl Knowlton and Amy Lemire discuss: Mastering Sales Success Principles: Learn the key strategies to elevate your sales game and achieve greater success. The Power of Attitude in Sales: Discover...2023-12-0134 minSpeaker RealAmy Lemire, CSP: From Zero to Sales Hero: Mastering the Sales Confidence CodeSales professionals, are you struggling to build strong relationships with your clients? Amy Lemire, sales champion, reveals the key to success - maintaining a positive attitude. But what happens when a challenging client tests her patience? Find out in this suspenseful trailer that leaves you wondering if Amy can overcome the obstacle and continue on her path to sales heroism. In this episode, Cheryl Knowlton and Amy Lemire discuss: Mastering Sales Success Principles: Learn the key strategies to elevate your sales game and achieve greater success. The Power of Attitude in Sales: Discover...2023-12-0134 min
Gaia SpeaksEp 24 - Why Weren't We Told That We Were Worthy? - With Guest, Amy CherylAmy Cheryl, Intuitive Guide and Founder of Women’s Worth Academy™, has been a successful entrepreneur for over 20 years. Specializing in women’s work, she is passionate about empowering women to break free from the exhausting pressure & judgment of today’s cultural norms to be their own authority and build the life they’ve always wanted: rich in confidence, healing, peace, fulfilling relationships, and success.In his conversation you will hear:Why we weren't told we were worthyThe pivotal moment that transformed Amy's perspective on herself, her intrinsic value, and the trajectory of her future.Understanding the authen...2023-11-1346 min
Ashland ConnectedDr. Roger Snyder and Cheryl Benway: The Ashland Christian Health CenterAshland County Chamber of Commerce Executive Director Amy Daubenspeck welcomes The Ashland Christian Health Center to the Ashland Connected Podcast, featuring Dr. Roger Snyder and Cheryl Benway.The Ashland Christian Health Center exists to ensure that no one goes without the medicine and medical care they need. They are fulfilling that mission, and are now celebrating their 20th anniversary in Ashland. Learn more about the Ashland Christian Health Center, and how being connected in Ashland is connecting God's love and health care to all.Ashland Connected is brought to you by the Bill...2023-07-1730 min
Clever with Amy DeversEp. 194: IIDA CEO Cheryl Durst on Communicating the Value of DesignOnly child Cheryl Durst grew up with a tribe of imaginary friends at her side. Her scientist mom and professor dad encouraged this, since it helped with her stutter and soothed her loneliness. A deep love of learning and art pulled her to the Smithsonian museums to work as an educator, before joining IIDA over 25 years ago! At the helm of IIDA, she’s moved interior design forward, as a profession and as a value to society.Images, links and more from Cheryl!Clever is hosted and produced by Amy Devers, with editing by Rich St...2023-06-271h 05
Unleash your MAGICChats with Amy SearleIn this weeks episode we are chatting to Amy. Her sorry is truely inspirational.Five and a half years ago had major motorbike accident was told I would never walk again because of pre exsisting birth defects and the accident. I broke my pelvis in 5 places I set my business while bed bound, taught myself to walk in last 5 yrs an half a broken plate meaning one of existing brakes reopened 4 years ago i living with broken pelvis sense business launched i have 6 awards.I opened a second business with best mate in lockdown t...2023-05-3029 minThe Mind Full Medic PodcastPsychological Safety as a means to the goals of Patient Safety, Innovation and Thriving in Healthcare with Professor Amy Edmondson In S 4 E 5 I am honoured to speak with Professor Amy Edmondson. Professor Edmondson is the Novartis Professor of Leadership and Management at the Harvard Business School. She is a world-renowned thought ( and action) leader in organisational learning, leadership and team work. She is however perhaps most known and regarded for her work in the area of psychological safety and team performance. In 2019 she published her book The Fearless Organization which I throughly recommend to my colleagues in healthcare. In this conversation, which I am conscious only skims the surface of her incredible richness and depth of expertis...2023-05-1756 min
Beyond 90The Usual Gripes About Men (Cap 146: Amy Chapman)Australia's longest-running women's football podcast (est. April 2019).
History: Amy Chapman, Matildas Cap 146
Matildas Debut: 2007 (played for the national team until 2013)
Grassroots Club: Albury Hotspurs
Appearances: 20 (4 goals)
Position: Forward
Hot Topics
World Cup News
Undervaluing women's football!
News
Documentary: This is Us
Angel City Documentary
Concacaf to launch first regional women’s club competition in 2024
Matildas
Signings: Around the World - Aussies/NZ Abroad
Dub News & Signings
Wellington Phoenix: Nat Lawrence not seeking reappointment
Paul Temple announced as Phoenix's new coach
Season 15 squad page
A...2023-05-0951 min
ALIEN GIRL 1 1 1AWARD WINNING UFOLOGIST CHERYL COSTA!Cheryl Costa – Career Data Analyst Cheryl Costa was awarded “Researcher of the Year-2018” by the International UFO Congress. She Is a two-service military veteran USAF & USN and a retired professional from the aerospace industry. Cheryl as a journalist wrote the wildly popular UFO column “New York Skies” for http://SyracuseNewTimes.com (2013-2019). She holds a Bachelor of Arts degree from the State University of New York at Empire State College in Entertainment Writing and Production.2023-02-231h 27
Breaking BeliefsEpisode 124: Create A Positive Environment Where You Appreciate The People Around With Cheryl TaylorThere is no denying the impact of our environment on the kind of person we become. Often, it is from a positive environment that we are allowed to grow and become successful. This episode’s guest knows this to be true. In today’s show, Amy Vetter sits down with Cheryl Eidinger-Taylor, the President and COO of ERA Key Realty Services. Together, they discuss how the example of hard work in Cheryl’s family led her to create success in the organization she has today. She also talks about the importance of getting present in order to create a better...2023-01-3147 min
Killers, Cults and QueensChristmas Special, the bizarre case of the Love Has Won cultHo ho ho! Christmas has come early thanks to Cheryl and Nikki Druce. High on the spirit of crimbo, they present an unreleased episode from season one… the pilot! So get in, we’re heading back 7 months to learn about the crazy Love Has Won cult. A tale of mother and father gods, colloidal silver and glitter covered desiccated corpses… what could be more festive than that… But who was mother god, and how did a potentially well intentioned community turn into a police raid that went viral? Cheryl and Nikki are going to find out. Expect baby Nikki and Chez...2022-12-2248 minAging MattersOTC Hearing Aids w/ Amy Bernstein, Au.D. Audiologist, and Bonnie O’Leary 12/13/22Conversation w/ Amy Bernstein, Au.D., FAAA, Audiologist, Lesner Hearing Center and Bonnie O’Leary, Certified Peer Mentor and Outreach Manager, Northern Virginia Resource Center for Deaf and Hard of Hearing Persons, talk about benefits/limitations of wearing hearing aids, and pros and cons of OTC and prescription hearing aids.2022-12-1355 min
Yoga Therapy Hour with Amy WheelerWorking with Non-Profit Organizations & Subtle Tools of Yoga with Cheryl Fenner BrownAmy and Cheryl talk about her background and Cancer care, getting grants through non-profit organizations, and the Subtle tools of Yoga she uses in her practice, and her new app. This is an interesting conversation you don’t want to miss! Cheryl found Yoga in 2001 to ease chronic back pain and became instantly enchanted by the subtle connections between the breath, body, mind, and emotions. Her training with master Hatha teachers from Piedmont Yoga Studio in Oakland, California, and the Integrative Yoga Therapy school at Kripalu helps her to blend both traditional Hatha teachings and ali...2022-11-111h 00
Conscious Dating and Relationships with Dr.TranquilityWe are chatting with Award Winning Singer Peruquois & Amy Cheryl of the Woman’s Worth AcademyCelebrity Songstress & Healer Peruquois stops by to talk about her amazing powerful music & healing course, mantras and more. And Amy Cheryl Founder of Women’s Worth Academy pops in to share her meditations, courses and healing workshops and 21 day program!2022-11-0842 min
EnVibe Life ConversationsOur Lives, Passions, and PurposesFor this episode of EnVibe Life Conversations, get to know Amy and Chery a little better…What are their backgrounds? What prompted them to start EnVibe Life? Amy and Cheryl discuss their purposes, their passions, and the things that are important in their lives. In this episode: 02:40 – Amy discusses her life, family, and background. 08:38 – What isAmypassionate about? How does she want people to remember her? 15:59 – What was the spark for Amy to start EnVibeLife? 20:00 –Cheryl shares her background and her family. 24:29 – Cheryl talks about her history as a competitive gymnast when...2022-04-2945 min
TheFemiNinjaProjectBreaking Free from Therapist Abuse with Amy Nordhues Amy Nordhues is a writer, author, speaker, and married mother of three. She is also a survivor of both sexual abuse as a child and as an adult at the hands of a mental health professional. Her recently released memoir has already earned an award as well as rave reviews. Amy shares how she fell prey to a predatory psychiatrist who also happened to be a highly respected elder at the church she attended. She describes the how he skillfully manipulated her, using the insidious process of grooming to ensnare her in his trap. Amy’s...2022-04-2538 minEnVibe Life ConversationsPsychic Mediumship and Intuitive Healing with Karen CooperToday, Amy and Cheryl are joined by Karen Cooper, a psychic medium, intuitive healer, and Reiki Master. They discuss the healing benefits of psychic mediumship, the intuitive gifts we all have, and opening up to your divine purpose. In This Podcast: 02:35 – Karen’s background and how she learned to accept her gifts and their healing benefits for others. 09:25 – Who might benefit from a session with a psychic medium? 11:21 – Cheryl’s personal experience. 08:01 – What services does Karen offer in a session? 24:03 – How Reiki healing enhances sessions. 26:18 – Karen’s insights for those wanting to open up...2022-04-0835 minEnVibe Life ConversationsWhat is a Soul Relationship?For today’s episode of EnVibe Life Conversations, Amy Parker and Cheryl Dunn discuss relationships, especially those deep relationships they consider “soul relationships”. In this episode: 02:15 – What is a soul relationship?. 05:05 – Soul families. 08:14 – The importance of your relationship with yourself. Distinguishing the voice of your soul from the voice of your ego. 10:20 – Cheryl discusses Dare to Lead by Brene Brown. 11:55 – Triggers and why you should be grateful for them. 15:49 – Marriage and “spiritual contracts”. 18:00 – The importance of rites and rituals. 21:34 – The importance of our relationships with other p...2022-04-0131 minEnVibe Life ConversationsThe Purpose (and Gift!) of FearFor today’s EnVibe Life Conversations, Amy Parker and Cheryl Dunn explore the topic of fear. Why do we experience fear and what is its purpose? They also share their struggles handling fear and some of the ways to overcome those vulnerabilities. In this episode: 01:29 – Amy and Cheryl discuss fear and why it shows up. The importance of having people in your life that only wants the best for you. 03:45 – What is the purpose of fear? 05:00 – Survival instincts given to us by fear. Fear as showing us places for growth. 08:08 –...2022-03-1827 min
Happy & Healthy with AmyImposter Syndrome with Cheryl ChavezIn this episode, Cheryl Chavez joins me for a discussion about imposter syndrome - that internal experience that arises when thoughts about whether you're as competent as you believe others perceive you to be. If you are an over-achiever with perfectionist tendencies and you're looking for tips for how to ensure these moments of self-doubt are only temporary, this episode is for you. Resources: Take the FREE Mini-Course: How To Lose Weight For The Last Time Join our private Facebook group, Moxie Club Meetup Get on the Presale List for next coaching group 2022-03-1445 min
Share Whatcha LearnedS1 E21 Finding your Niche with Cheryl OberlinCheryl Oberlin shares what she's been learning about finding her niche in L&D.
Connect with Cheryl on LinkedIn!
To learn about the group, Teaching: a Path to L&D, referenced in this episode click here.
All views expressed in this episode are my own and do not represent the opinions of any entity whatsoever with which I have been, am now, or will be affiliated. Music: https://www.purple-planet.com.2022-03-0116 min
Arthritis LifeWhat’s it like to be a Lawyer with Rheumatoid Arthritis? Amy’s StoryAmy shares what she’s learned while managing a fast paced, mentally taxing career as a lawyer while living with rheumatoid arthritis. Amy & Cheryl share their experiences in peer support groups, and explore how they've both learned how to challenge their internalized ableism and overcome shame through connecting with others in Cheryl's Rheum to THRIVE support group. Episode at a glanceAmy’s diagnosis journey during the Covid19 pandemic- after severe fatigue, brain fog and pain, Amy gets preliminary diagnosed with RA by her primary care doctor but faces a long waiting time to see a Rheum...2022-03-0156 minEnVibe Life ConversationsTips to Minimize the Risk of Sports Injury with Stephen Dunn For this episode of EnVibe life Conversations, Amy and Cheryl are joined by Stephen Dunn. They discuss the cause of sports and exercise-related injuries and how to minimalize their risk. They also explore the importance of having a wellness team, listening to your body, and keeping all things in balance. In this episode: 02:16 – Stephen discusses injury“prevention”. 06:30 – How age affects the incidence of injuries. 08:00 – Considerations when increasing or beginning a workout regimen. 09:09 – Stephen talks about the importance of respecting your injuries and taking proper care to help healing....2022-02-2544 minEnVibe Life ConversationsThe Heart of the MatterWhy is the heart so important??? For today’s episode of EnVibe Life Conversations, Amy Parker and Cheryl Dunn discuss the importance of the heart and love in our wellness lives. They cover the heart chakra and its functions and the importance of balance in our lives. They go into how giving too much or too little can affect us, and, of course, they examine the heart and its many aspects. In this episode: 01:42 -- The heart and the emotion of love. 02:50 – The body’s energy and messaging centers. 03:20 – The research done by...2022-02-1137 minEnVibe Life ConversationsSuffering, Grief and Finding Hope with Sally LombardoFor today’s EnVibe Life Conversations Podcast, Amy Parker and Cheryl Dunn are joined by Sally Lombardo. Sally is a chaplain and author who helps people cope with suffering and grief. They discuss the different manifestations of grief and the importance of processing those emotions. Sally also explains the kinds of losses people can face and how choosing hope can make a huge difference. In this episode: 02:03 – Sally shares her background. 06:30 – Sally discusses Listening for the Soul by Jean Stairs, a book that helped her process grief and answer the questions that comes with i...2022-02-0439 minEnVibe Life ConversationsThe Healing Benefits of Forest Bathing and Connecting with Nature w/Dr. Courtney Crim and Dr. Laura AllenFor today’s EnVibe Life Conversations Podcast, Amy Parker and Cheryl Dunn are joined by Dr. Courtney Crim and Dr. Laura Allen. They are professors, researchers, and certified Nature & Forest Therapy Guides. They discuss forest bathing and its benefits to the human mind, body, and spirit. In this episode: 02:33 – Courtney and Laura share their backgrounds and how they became interested in forest bathing and the benefits of connecting with nature. 3:00 – Outdoor education. 05:43 – The inspiration that Laura and Courtney found from the book, The Nature Fix by Florence Williams 6:10 – The wellness benefits of being in n...2022-01-2845 minEnVibe Life ConversationsSetting Boundaries—It’s Okay to Say NoFor today’s EnVibe Life Conversations podcast, Amy Parker and Cheryl Dunn discuss the importance of having boundaries with yourself, your schedule, and your family. They share stories of the joy it brings when you’re doing the things that you want to do and the many benefits of having self-boundaries. In This Episode: 01:10 – Amy and Cheryl share how they slowed down during the holidays and how they benefitted from doing so. 03:00 – It’s okay not to do something and to say, “no,” sometimes. 03:25 – The “addiction” to being busy and feeling guilty about not getting things do...2022-01-2132 minEnVibe Life ConversationsGetting “Unstuck” and Finding Clarity with Becca RibbingToday, Amy and Cheryl are joined by Becca Ribbing. Becca is a life coach, writer, and author of The Clarity Journal. They discuss about the importance of journaling, the clarity it gives and how it helps people to be more aware of themselves. They also talk about covid19’s different effects in people’s lives and how pushing through everything is not really the right way to live by. In This Episode: 01:13 – Becca tells people a bit about herself and her book, The Clarity Journal, and helping people find their paths (or their next paths) in life...2022-01-1432 minEnVibe Life ConversationsFinding Your Purpose in Life with Dr. Lara LatimerOn today's episode of EnVibe Life Conversations, Amy Parker and Cheryl Dunn are joined by Dr. Lara Latimer. Dr. Latimer is a life coach and a college professor. They discuss how to find one's true purpose in life, what really makes us happy, and how to achieve our goals. They also talk about setting up intentions and when's the best time to start. In this episode: 01:15 – Dr. Latimer introduces herself and shares her background. 03:55 – Dr. Latimer shares her journey to living EnVibe. 08:00 – “The Great Resignation” and revisiting your purpose after COVI...2022-01-0736 min
Master Your Coaching Biz Podcast35: HOW TO BUILD AN EMOTIONAL CONNECTION WITH YOUR BRAND. DISCOVERING YOUR BRAND ARCHETYPE WITH AMY ZANDER.What is Brand Archetype? How can you create a long-lasting emotional connection within your brand? In today’s episode I am talking with Amy Zander of Zeedia Media Powered by Brand Archetypes. Amy is going to teach us about these two powerful topics every business owner should be aware of.
Amy has over 20 years of experience as a writer, editor, blogger, social media content creator, and manager. Amy helps many businesses define their brand and focus using the Archetype Branding process.
Amy is a Self-proclaimed Marketing Mobstress, Chief Wordslayer, and Grammar-Guru. Keeper of the content, and ready to help you st...2022-01-0528 min
Happy & Healthy with AmyHow Cheryl Lost 25 Lbs While Eating Pasta Whenever She WantsHappy New Year! Today I am so excited to share a fun conversation with my good friend and new co-host, Cheryl Chavez. We talk about her weight loss journey before working we me inside Moxie Club, why she loves pasta, what she learned from my online course Worth The Wait, and her new relationship with carbs. In this episode, Cheryl joins me on the show today to share her weight loss journey and what she learned in Worth The Wait to lose 25 pounds while eating pasta whenever she wants. Free Resources: Register f...2022-01-0320 minThe Mind Full Medic PodcastSeason 2 wrap up and wellbeing 2.0 with Dr Cheryl MartinSeason 2 / 2021 wrap up. Thank you to listeners and our growing global community. Another opportunity to review the year and season that was and to give particular thanks to my incredible guests for generously and enthusiastically sharing their time, expertise and perspective. I am very proud of the space we are creating. I discuss this paper by Dr Tait Shanafelt which articulates the future of sustaining the wellbeing, performance and longevity of practice of physicians. Physician Well-being 2.0:Where are We and Where Are We Going? Tait D. Shanafelt MDDOI:https://doi.org...2022-01-0331 minEnVibe Life ConversationsOur Lessons From 2021For today’s EnVibe Life conversations, let’s join Amy Parker and Cheryl Dunn as they look back on this year. Let us listen while they share the lessons that they’ve learned and the many changes that had happen in their lives. And of course, their hopes and intentions for the coming year. In This Episode: 03:16 – Take the time when you need it. 03:47 – Give yourself permission to do or not to do something. 06:35 – Cheryl talks about the struggles they’ve gone through as a family and how living envibe had been challenging during that ti...2021-12-1722 minEnVibe Life ConversationsEating Healthy During the Holidays with Lahana Vigliano of Nuvitru WellnessFor today’s EnVibe Life Conversations, Amy Parker and Cheryl Dunn are joined again by Lahana Vigliano. She is a clinical nutritionist and the CEO of Nuvitru Wellness. Lahana is also currently completing her Masters in Human Nutrition and Functional Medicine. During this episode, Lahana will give tips for eating well during the busy and festive holiday time. They also discuss food testing, making choices that are right for you, and the importance of being prepared to eat and live healthy. In this episode: 01:48 – Lahana shares a bit about her background and gives some eating tips...2021-12-1029 minEnVibe Life ConversationsNavigating Menopause and Perimenopause with Kelli Porter of Modern Women’s HealthFor today’s podcast, Amy Parker and Cheryl Dunn are joined by Kelli Porter of Modern Women’s Health. Kelli is a Nurse Practitioner and a Certified Menopause Practitioner. They discuss the symptoms of menopause and its stages. Kelli also discusses what they do in their clinic, what happens to our bodies during menopause, and the various treatments available to help women. In This Episode: 01:32 – Kelli’s background and training. 02:36 – Modern Women’s Health approach to practicing gynecology. 03:30 – The symptoms and stages of menopause. 04:15 – Every woman’s experience is different. 05:22 – Common symptoms of menopaus...2021-12-0327 minEnVibe Life ConversationsAre You Feeling Over-Scheduled and Over-Stressed? So Are We!For today’s EnVibe Life Conversation, Amy Parker and Cheryl Dunn chat about being stressed out and over-scheduled. They touched on how people are adjusting to life after Covid-19 and the stress that comes with it. They also discuss the importance of having quiet moments and the intentionality of what you really want to do. In this episode: 01:07 – Cheryl and Amy discuss the anxiety everyone is feeling coming out of Covid-19. 02:12 – Multi-tasking and its consequence. Just because we are able to multi-task doesn’t mean it’s good to function like that. 04:00 – Living lives of int...2021-11-2625 minEnVibe Life ConversationsThe Power of Your Intuition with Karen CooperFor today’s podcast, Amy Parker and Cheryl Dunn are joined again by Karen Cooper. Karen is a psychic medium, an intuitive healer, and a Reiki master. They discuss Intuitive Healing and how it differs from Karen’s other practices. They also share how all of us can access and trust our intuition. In This Episode: 01:38 – What is Intuitive Healing? 02:35 – The difference between Reiki and Intuitive Healing. 03:53 – Opening our connection to our divine self and trusting our intuition. 06:00 – Using intuition to make choices. 06:10 – Intuition as a gut feeling. 07:30 – How society sometimes teache...2021-11-1933 minEnVibe Life ConversationsWhat Is My Body Telling Me?For this episode, Amy Parker and Cheryl Dunn discuss emotions and how they manifest in the body. Our emotions can affect the mind, body and spirit and having them in balance is important. They touched on their physical and emotional pains, the struggles that they experienced and the adjustments they had to make to overcome them. Theyalso shared how their emotions help guide them in their life paths. In this episode: 01:48 -Cheryl explains how human emotions show up as pain in the body. 05:42 – Using physical movement as a medicine. 06:56 – Teaching people how...2021-11-1230 minEnVibe Life ConversationsThe Benefits of Chiropractic Care with Dr. Jon SwansonAmy and Cheryl are joined by chiropractor, Dr. Jon Swanson. Dr. Swanson practices chiropractic medicine and acupuncture. He discusses chiropractic care and what to expect from the practice and also dispels a few myths about it. In this episode: 01:27 - What is chiropractic care? 04:29 - Dr. Jon explains why chiropractic care is a great option to help people to live better lives. 07:34 -Amy shares her experience with scoliosis and how chiropractic care helped her. 12:16 –The benefits of a holistic approach to wellness. 16:12 -Chiropractic care and the different approaches and techniques to it...2021-11-0532 minEnVibe Life ConversationsLiving with IntentionalityFor today’s podcast, Amy and Cheryl talk about intentionality and how it helps them live an EnVibe life. They share their individual struggles and how they have faced them. Amy and Cheryl also give tips on how to live with intentionality and recommend books that inspired them on their path. In this episode: 01:41 - Cheryl shares Think and Grow Rich by Napoleon Hill, a book she recently read that has encouraged her to live an intentional life. 08:01 - Amy discusses The Universal Human by Gary Zukav and how it helped her. 10:05 - The...2021-10-2931 minEnVibe Life ConversationsLiving EnVibe with Listener Cara Beth McLeodToday Amy and Cheryl are joined by EnVibe Life Conversations’ listener Cara Beth Cara Beth McLeod. Cara Beth is a busy mom, wife, and teacher who also live with a chronic health condition. They discuss the importance of having boundaries, being sensitive to your environment and the energy around you, and having the self-awareness to control our own lives and environments to help us feel our best. Cara Beth also shares her experiences living as a Type 1 Diabetic. In this episode: 01:09 - Cara Beth tells her EnVibe Life journey. 05:38 - Strategies that Cara Beth us...2021-10-2232 minEnVibe Life ConversationsBeing Your Best Self with Courtney Gill PA-C of Refine AestheticsToday, we are joined by Courtney Gill, owner and practitioner of Refine Aesthetics, a boutique Med Spa. Are you conscious about your skincare? Have you wondered what differentiates a Med Spa? Join Amy Parker, Cheryl Dunn, and Courtney Gill as they discuss trends and treatments in the medical aesthetic and beauty industries. In this episode: 01:33 - Courtney introduces Refine Aesthetics and her background. 02:52 - What is a Med Spa? Why is this unique and important? 03:35 – Qualifications needed to be considered a Med Spa. 05:15 - Courtney talks about current face and bo...2021-10-1539 minEnVibe Life ConversationsNurturing Your Mental Well-Being with Dr. Nahal DelpassandToday, Amy and Cheryl are joined by Licensed Clinical Psychologist, Dr. Nahal Delpassand to discuss the topic of mental health. Mental health is an important part of our lives and well-being. Dr. Nahal sheds light on depression, anxiety and the changes we have all gone through during the COVID pandemic. In this episode: 01:47 - Dr. Nahal talks about what she is seeing in her practice right now. 2:40 – The increase in virtual counseling and the ability of psychologists to see patients across state lines. 3:15 – The uprooting and changes people are seeing and expe...2021-10-0835 minEnVibe Life Conversations“Ask Dr. Denise” with Denise Brown, M.D.: The Doctor-Patient RelationshipIn today’s podcast, Amy Parker and Cheryl Dunn are joined by Internal Medicine Physician, Dr. Denise Brown. Dr. Denise will join Amy and Cheryl from time to time to discuss medical topics and address listener questions. In this episode: 01:17 –Meet Dr. Denise Brown. 02:26 - What is an Internist? 03:30 – Dr. Denise shares what she loves about practicing internal medicine. 06:20 -How should patients approach and foster relationships with their doctors? 09:00 – Characteristics were often seen in the medical profession and the culture of the profession. 11:54 – Dr. Denise talks about the importance of being will...2021-10-0134 minEnVibe Life ConversationsThe Benefits of Raw Juicing with Sheena ManninaWe are joined today by Sheena Mannina, owner of Raw Republic Juice. Are you interested in healthy juices but don’t know where to start? Worry no more because Amy Parker, Cheryl Dunn, and Sheena Mannina have got you covered. In this podcast, they will talk all about juices and the processes that Sheena uses in her products, making decisions and following goals in life, and other fun stuff. In this episode: 01:50 - Sheena shares her story. 04:09 –Sheena’s background and education in Wholistic Health Coaching. 09:47 – The importance of a holist...2021-09-2438 minEnVibe Life ConversationsFacing Our VulnerabilityFor most people, being vulnerable is not easy. In today’s podcast, Amy Parker and Cheryl Dunn talk about vulnerability. What does it mean to be vulnerable? Amy and Cheryl share stories of their experiences facing vulnerability. In this episode: 04:47 - What does it mean to be vulnerable?04:55 - Fear and shame at the core of vulnerability.08:43 - Amy and Cheryl discuss their “inner saboteurs”.10:00 - Exposing vulnerability as a stepping stone to creativity.13:25 - Brené Brown’s work on vulnerability. The need to be brave to face your vulnerability.14:25 - The imp...2021-09-1726 minEnVibe Life ConversationsWelcome to Season 2!For today’s podcast, Amy Parker and Cheryl Dunn welcomed us to another season of EnVibe Life Conversations. They shared what happened to them over the summer and the changes in their lives. They also talked about what they’ve learned through the podcasts and where Season 2 is headed. In this episode: 02:04 - Amy and Cheryl discuss their summer and where the podcast is headed.03:46 - Amy and Cheryl share why they started the podcast and why it’s so important to them.07:24 - Cheryl talks about where Season 2 is headed.08:30 – How the Unive...2021-09-1030 min
EnVibe Life ConversationsHow Organizing Your Home Can Have Big Impacts on Your Wellness with Christina Lee (Graceful Spaces Organizing)Today, Amy and Cheryl and joined by Christina Lee, Co-Founder, and CEO of Graceful Spaces Organizing. In this episode: 02:07 – Christina shares the story of how she and Rebekah Jodeit started Graceful Spaces. 04:30 – The services offered by Graceful Spaces. Why they like to focus on a whole house (or large space) approach. Why moving offers a great time to employ professional organizers. 05:40 – The philosophy of “building luxury” during the design and building process. 06:35 – Where to begin when you start to organize your home. 07:45 – The process of organizing. 08:37 – Give yourself plenty of time (and grace...2021-06-1135 min
EnVibe Life ConversationsLife, Travel, and Following Your Dreams with Amanda NelsonToday, Amy and Cheryl are joined by Amanda Nelson. Amanda is a travel expert, entrepreneur, and motivator. She is the proprietor of the travel blog, Exploring Amanda, which she began during the COVID-era. In this episode: 02:25 – Amanda tells her story…” from food stamps to getting paid to travel”. The passion and inspiration behind her travel business. 04:38 – How you address challenges in life is a key to how you move toward success. 05:52 – Shedding the victim-mentality mindset. 06:13 – Tools Amanda used to get out of victim mentality. 07:03 – Learning the process of manifestation. 07:33 – Gathering the inspiration fr...2021-05-2832 min
EnVibe Life ConversationsLiving a Life of AbundanceWhat does it mean to live an abundant life? People are constantly worried about not having enough of the things they need. Today, Amy and Cheryl discuss key components of shifting to an abundance mindset. In this episode: 02:36 – Gratitude is the anchor for abundance. 03:27 – Shifting your mind towards the things you want more of in your life. 05:47 – The steps for manifestation and worthiness. 09:26 – Your beliefs create your reality. 11:01– Noticing your different areas of abundance. 13:57 – Saying prayers of gratitude for things we take for granted. 15:22 – Having faith through hard times and trusting i...2021-05-1440 min
EnVibe Life ConversationsSexual Health, Relationships, and the Importance of Self-Care with Dr. Tiffany StanleyIn this episode of EnVibe Life Conversations, Amy and Cheryl are joined by couples and sex therapist, Dr. Tiffany Stanley. They discuss couples’ therapy, sex therapy, and the need for self-care. In this episode: 02:20 – Dr. Stanley’s background and current practice. 03:28 – EMDR (Eye Movement Desensitization Reprocessing) Therapy and EFT (Emotionally-Focused Therapy) 05:10 – Focus on Self-Care and “me first”. 05:35 – What is sex therapy? What can you expect when seeing a sex therapist? 07:55 – Ethical boundaries in sex therapy. Focus on sexual functioning, education, healing after sexual trauma. 10:10 – Dispelling myths surrounding the quality of sexual health and sa...2021-05-0742 minThriving Beyond Belief with Cheryl ScruggsAmy DownsWelcome back everyone! Today on the Thriving Beyond Belief podcast is our guest, Amy Downs! Amy was a self-described lazy, college dropout. On April 19, 1995, she was working as a credit card loan officer at the Federal Employees Credit Union located in the Alfred P Murrah Federal Building in Oklahoma City when she found herself buried alive, upside down, in the basement of a nine-story building. With 168 people killed and more than half of her colleagues dying from the deadliest act of domestic violence in American history, Downs was one of the last people to be pulled out...2021-05-0537 min
EnVibe Life ConversationsHow We Have Used Mindfulness to Help with Managing StressToday, Amy and Cheryl share their personal stories of how they have used mindfulness practices to help them face and manage stress in their lives. It may be kind of hard to define what mindfulness is, but they share that when you start to develop some mindfulness practices, there are simple ways you can take and apply them in your life. In This Podcast: 02:27 – Being in the present moment. 05:16 – The value of examining your life. 07:57 – Staying aware of your body and what it is telling you. 13:31 – Meditation. 15:00 – Give yourself a pause a f...2021-04-2341 min
EnVibe Life ConversationsChak Therapy and The Chakra System with MyCheryl RussToday, Amy and Cheryl are joined by MyCheryl Russ, the Owner & Chief Creative Officer of Chak Therapy. Their informative conversation covers chakras, what they mean and represent, and different ways to balance them, including Chak Therapy’s unique product offerings. In This Podcast: 03:01 – Introducing MyCheryl Russ, “Your Chak Therapist”. Her background, journey, and ancestral history. 11:49 – How MyCheryl started by focusing on herself and her care and then expanded her gifts and knowledge to help others. 14:20 – Personal empowerment and autonomy. We are all our own “planet”. 17:52 – Affirming yourself and “filling your cup”. 20:10 – The Root Chakra. 2...2021-04-0956 min
Feed Your Soul MixtapeFinding your worth with Amy CherylClosing out the Women's Series for Women's History Month celebrating our inner worth and feminine wisdom with Amy Cheryl! Huge breakthroughs during our conversation and first time I cried on air during the podcast! No edits, full version with crying included! Thanks for the breakthroughs reminding me to love all parts of myself, not pick and choose but all parts included! When you think of the things you love, remember to include yourself! #WellnessWednesday #WomensHistoryMonth
Follow Amy Cheryl on Instagram: @womensworthacademy
Find Amy on Facebook: https://www.facebook.com/AmyCheryl.SD
2021-04-011h 16
EnVibe Life ConversationsNourishing Your Mind, Body & Soul with Kristin ArmstrongKristin Armstrong is the author of eight books including - Happily Ever After, Strength for the Climb, Work in Progress: An Unfinished Woman’s Guide to Grace, Heart of my Heart, Mile Markers: The 26.2 Most Important Reasons Why Women Run, Ties that Bind and YES. She is a regular columnist for Tribeza magazine and a regular contributor to Living Faith. Her freelance work has appeared in publications such as USA Today, Glamour, O – The Oprah Magazine, Parents, The Huffington Post, and the Austin American-Statesman. Her work has led to appearances on Oprah, The Rachel Ray Show, Hour of Power at t...2021-03-2624 min
EnVibe Life ConversationsPsychic Mediumship with Karen CooperToday, Amy and Cheryl are joined by Karen Cooper, a psychic medium, intuitive healer, and Reiki Master. They discuss the healing benefits of psychic mediumship, the intuitive gifts we all have, and opening up to your divine purpose. In This Podcast: 02:35 – Karen’s background and how she learned to accept her gifts and their healing benefits for others. 09:25 – Who might benefit from a session with a psychic medium? 11:21 – Cheryl’s personal experience. 08:01 – What services does Karen offer in a session? 24:03 – How Reiki healing enhances sessions. 26:18 – Karen’s insights for those wanting to open up...2021-03-1936 min
EnVibe Life ConversationsStepping Into the UnknownCalling amazing things into your life requires you to embrace change--the change IS the something new and amazing. But it can also be really scary and uncomfortable to step into the unknown. Today, Amy and Cheryl discuss the importance of embracing change and stepping into the unknown as a part of manifesting the things you desire in your life. In This Podcast: 02:29 – The unknown. 04:35 – Manifestation IS change. 05:51 – Look for signs and messages. 07:20 – Allowing and receiving. 08:10 – Encountering and clearing blockages that prevent manifestation. 11:03 – It’s okay to desire things. 12:45 – Don’t resist change; r...2021-03-1227 min
Effectively Making A NoiseHis Love Never Fails, Self Image Series, Amy age 14This will be a series of several short discussions from teenagers points of view. These teenagers wrote these for this particular bible, The Teen Devotional Bible. This topic is titled His Love Never Fails and was written by Amy age 14. Checkout my blog at http://blessed24seven.wordpress.com for the written version of the devotional. Leave me a message https://anchor.fm/cheryl-secrest5/message. Please like, share, rate, and comment so we can spread the word together. Be Blessed ✌🏾
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Send in a voice message: https://podcasters.spotify.com/pod/show/cheryl-secrest5/message
Support this podcast: https://podcasters.spotify.com/p...2021-02-2311 min
EnVibe Life ConversationsValentine’s Day Special- Meet the Hubbies of EVL!In light of Valentine’s Day this week, we welcomed our lovely husbands, Stephen Dunn and John Parker, to the podcast for a special episode. We open up about the dynamics of our marriages and the importance of support in any relationship. I hope you enjoy this episode as much as we enjoyed filming it! In this episode: 02:46 - How long have Cheryl and Stephen been married? 06:16 - Learn about John and Amy’s relationship. 08:26 - Marriage is not 50-50, it’s 150-150. 12:01 - Learning how to compromise in marriage and relationships....2021-02-1243 min
EnVibe Life ConversationsReleasing Old PatternsRecognizing the patterns in your life that it is time to release can be a big step in clearing the way for changes and new desires that you wish to manifest. Sometimes, we sabotage ourselves withholding energetic patterns that don't serve us anymore. Amy and Cheryl share how they have gone through the process of releasing old patterns so that they could create the lives they most desire. In This Podcast: 03:03 – Be aware of your negative patterns. 05:12 – Sometimes we need to take a hard look at ourselves in the mirror. 08:25 – Patterns of worrying....2021-01-2929 min
EnVibe Life ConversationsFinding Calm Amid ChaosThere are so many events and situations in our world and our country that are causing stress and anxiety in most of us right now. How can we stay grounded and calm in the middle of that? Today, Cheryl and Amy discuss the underlying anxiety we are all feeling and share tools they are using to maintain wellness in the middle of a chaotic environment. In This Podcast: 04:23 – Facing change and the unknown. 06:11 – COVID Fatigue. 07:00 – Evaluating ourselves during the dark moments. 07:37 – Signs of personal stress. 11:29 – Balancing the chakras through physical movement. 13:08...2021-01-1533 min
EnVibe Life ConversationsSetting Intentions for 2021Today is the second half of Amy & Cheryl’s two-part series to wind down 2020 and usher in 2021. Join us as we discuss setting intentions for 2021 (or any other endeavor!). In This Podcast: 01:41 – Why “resolutions” have a bad rap and are hard to keep. 02:52 – What is a resolution? 04:22 – “Intentions” vs. “resolutions”. 06:32 – The tools to set intentions 10:25 – Look at what you desire and why you desire it. 10:57 – How will you feel once you have it? 13:30 – Creating a manifestation box and other tools for setting intentions. 17:35 – Setting intentions for EnVibe Life. 19:12 – Journaling....2020-12-3027 min
EnVibe Life ConversationsReflections on 2020Today, in the first of a two-part podcast series, Amy & Cheryl share their reflections on 2020. In This Podcast: 03:22 – The fear cycle and how 2020 triggered fears in many of us. 09:16 – Amy’s biggest takeaway from 2020. 14:36 – The roller-coaster of change felt this year. Planned vs. unplanned change. 19:08 – Changes faced by businesses this year. 21:22 – Pat yourself in the back and be proud of yourself for a job well done in 2020. 26:31 – Remember that “All is well!” 27:59 – The value of having grace with yourself and others. 30:35 – Let yourself grieve what you have lost or miss. --- This...2020-12-2332 min
Music Business Breakthrough: Amplify Every Release506: The 12 Days of AMPLIFY Wins [Day 4, session 2: Amy MacClain]Today, meet Amy MacClain. Follow at http://www.amymacclainmusic.com!Members of AMPLIFY ( http://www.inthekey.co/amplify) share their recent successes, giving you insights into what an indie music career looks like, what’s possible, AND give you your newest musical obsession! Independent musicians are up against a LOT. Sometimes it can feel lonely, confusing, or down right impossible to make any movement. The important thing that we so often forget to do is to identify when we’ve done just that: made a move. In the monthly mastermind for musicians, AMPLIFY, we celebrate our w...2020-12-1821 min
EnVibe Life ConversationsEmbrace ChangeChange is inevitable in life. It is also a necessary part of effectuating positive differences in your life and bringing about new opportunities. Today, Amy and Cheryl dive into change, its energetics, and why you should embrace it in your life. In This Podcast: 02:36 – Embrace inevitable change. 03:50 – Unplanned change vs. planned change. 04:40 – Allowing change to come into your life. 05:51 – Finding the divinity in change and creativity. 09:03 – The energy of struggle and conflict that arises when you fight change. 09:58 – Sending out confusing energy patterns. 13:33 – The process of creation and manifestation. 17:34 –...2020-12-1132 min
EnVibe Life ConversationsImproving Your Sleep with Dr. Ashwin GowdaToday we are talking about a topic people always ask Amy and Cheryl - sleep! How do sleep disorders impact our lives? How would we know if our sleep disturbances have risen to a level where we need to seek professional help? How can we treat these sleep disorders? Dr. Ashwin Gowda, a Sleep Medicine Specialist and Medical Director of Texas Sleep Medicine will help us understand sleep disorders and how we can improve our sleep. In This Podcast: 00:40 - Dr. Ashwin Gowda’s background. 02:20...2020-11-1358 min
Life On Purpose Podcast with Amy DebrucqueCheryl Ano - Retired Navy Chief Petty OfficerThis week we are honoring Retired Navy Chief Petty Officer, Cheryl Ano. Cheryl talks about her 20 year journey in the military as a wife and mother. She also extends empathy along with practical advice to active members and their families.2020-11-1023 min
EnVibe Life ConversationsHow Are You Talking to Yourself?In today’s episode, we explore that “little voice” inside your head. What does it say and how do you respond to it? By noticing that voice and using tools to respond to it, we help each other to learn, grow and develop. In this Podcast: 01:40 – The “little voice” in your head. What is it and why does it matter? 03:31 – How personality/ego/the voice in your head is different from the soul. 04:46 – How things change when you recognize that voice. 07:08 – Tools for observing and facing your self-talk. 09:29 – Amy and Cheryl’s inner saboteur’s.2020-10-3038 min
Embrace the Pivot with Dr. Cheryl RobinsonEpisode 26: Amy Ballon shares how to rise through ashesAmy Ballon is a renowned advocate for domestic violence and women’s empowerment. She has survived a domestic violence attack, a wrongful conviction, a major lawsuit and now helps other victims rise through the ashes. Although she was thrown into a pivot, she figured out to control the narrative of her story.
Currently, she serves as a Board Member for the Domestic Violence Advocacy Center, for which she is responsible for special initiatives. The center, located in Miami, FL, works directly with victims of domestic violence for guidance and treatment. For her part as a Board Member, Bal...2020-10-2849 min
EnVibe Life ConversationsEnVibe Life Book ClubCheryl and Amy are excited to share three books that have had a profound impact on their lives and deepened their spiritual understanding: The Seat of the Soul by Gary Zukav The Power of Now by Eckhart Tolle Judgement Detox by Gabrielle Bernstein In This Podcast: 02:42 – The Seat of the Soul by Gary Zukav. 10:26 – Zukav writes that when your personality aligns with your soul’s purpose, that’s when you find your true authentic power. 13:55 – Karma. 19:17 – Splintered personalities and what causes them. 21:38 – The Power of Now by Eckhart...2020-10-0947 min
EnVibe Life ConversationsEnVibe Life Check-InToday Amy and Cheryl take the opportunity to check-in with each other and the EnVibe Life community. We have a conversation about what’s going on in our community, what's going on in our lives, and what’s going on with our businesses. In This Podcast: 02:04 – COVID and the current state of our community (Austin, Texas). 04:11 – Back to School in 2020. 10:19 – Wearing a mask. 14:02 – Business changes during COVID-19. 16:31 – What’s going on with Cheryl’s studio. 17:06 – How people are currently feeling about and dealing with COVID restrictions? 17:49 – Living with the new normal. 20:46...2020-09-1834 min
EnVibe Life ConversationsKnow Yourself!In this week’s episode, Amy and Cheryl share their personal stories to illustrate the importance of committing to your own health and wellness journey. In This Podcast: 02:37 – Make a commitment to yourself. 05:38 – How much responsibility are you willing to take in your own wellness journey? 07:00 – Decide when you’re ready to change your life. 10:15 – The first step in your journey towards wellness. 14:47 – Be a part of your own story. 17:00 – Trust your intuition. 20:59 – At the end of the day, you have the ultimate responsibility for yourself. 23:10 – The importance of also knowing when...2020-08-2827 min
EnVibe Life ConversationsCommunication in Relationships (Including Ours!)In this episode of the EnVibe Life Podcast, Amy and Cheryl open up about all aspects of their relationship. They share the journey they have had together that led them to start EnVibe Life. They also share communication tools they have learned and found valuable in their business relationship and friendship--even during difficult moments. In This Podcast: 02:30 – About us 04:28 – Working with each other’s personal growth and development 07:38 – How we’ve changed 09:05 – Starting EnVibe Life 14:19 – Long term friendship and relationship 16:25 – Don’t be afraid of the difficult conversation 18:46 – Relationships serve to teach you a...2020-08-1441 min
EnVibe Life ConversationsYou Are Worthy!Do you feel held back in your life? Or maybe you are lacking a sense of fulfillment? Understanding your true authentic worth may be the reason. Join Amy & Cheryl as they discuss worthiness: what is it and where does it come from? What are ways that worthiness--or a lack of worthiness--manifests? In This Podcast: 02:06 – What is worthiness and why is it such a big deal? 02:27 – Authentic (Self) Worth vs. Market Worth. 05:27 – What Authentic Worth is NOT. 06:45 – Recognizing the voice in your head and your self-talk. “What is the story you’re telling y...2020-06-1932 min
PorterFlute PodS1, Ep. 8 - Storytime: 1. Wissam Boustany and Cheryl EmersonGuests Wissam Boustany (Lebanon/ UK) and Cheryl Emerson (USA) reflect on some memories as they relate to PorterFlute. My pod is made up of all the his-tory and her-story and their-story memories so truly, there are awe-inspiring and hair-raising stories in this Pod today. Have fun, and imagine we're sitting around the dinner table. Clink Forks and Bon Apetit!
2020-06-1031 min
EnVibe Life ConversationsAdapting to Life Changes During COVID-19The COVID-19 pandemic has turned our world upside down and is challenging us as a nation, as a state, and as individuals in ways we never imagined. If change is everywhere during normal times, it’s everywhere 10x during a pandemic. So today, Amy and Cheryl will talk and share on how to adapt and cope with those changes. In This Podcast: 02:45 – How do we deal and cope with change during COVID-19? 04:46 – Cheryl shares how her life has personally changed during COVID-19. 08:54 – Amy shares how her life has personally changed...2020-05-2132 min
Connect The Dots B*tchCheryl, Jeff & the Evolution of LoveAmy decides it’s time to change your mind about what love really is! She comes bearing the perfect LOL stories of her parents, Cheryl and Jeff. She shares the evolution of her relationships with them and how trauma is healed from a shift in perspective.2020-05-1941 min
EnVibe Life ConversationsWhat Is EnVibe Life?This is the first episode of our podcast! We'll talk about what EnVibe Life is and what we are going to provide for the community through our videos, podcast, and website. You'll also learn more about us. In this episode of the EnVibe Life Podcast: 00:50 - Who is Amy? 02:35 - Who is Cheryl? 04:00 - How did EnVibe Life start? What will you get from us? 05:30 - We need help from you too! 06:50 - Visit our website - https://envibelife.com 07:30 - Things that...2020-05-0909 minThriving Beyond Belief with Cheryl Scruggs122: Amy OlrickThe Thriving Beyond Belief podcast this week featuring: Amy Olrick! Amy Olrick is an author and a techie who has spent her professional life working with organizations to build social movements grounded in the ethic of love. Her work and writing has been featured in The Guardian and USA Today, and she is an advocate for the global life-saving work of Help Refugees. Related Links: WEBSITE: GrowingConnected.com INSTAGRAM: @amyolrick FACEBOOK: /growingconnected TWITTER: @amyolrick AMAZON: The 6 Needs of Every Child 2020-04-0946 min
Stories Behind the Story with Better ReadingAmy GoldsteinAmerican writer Amy Goldstein joins Cheryl Akle to discuss her 2018 book, Janesville, a compelling and insightful portrait of one town in America's heartland, struggling to regain its footing after the closure of its General Motors plant in the wake of the 2008 financial crisis. Together, Amy and Cheryl discuss the hollowing of the American middle class, the decline of the American Dream, and what Amy learnt from her time in Janesville. Hosted on Acast. See acast.com/privacy for more information.2019-03-3041 min