Shows
Into the Heart: Finding Wisdom WithinEpisode #21: Holding Light in the Dark: Stillness, Spirit & the Feminine Path with Andrea WehlannWhat a rich, radiant heart centered conversation this is— a journey through poetry, energy, lived truth, and the deep wisdom of stillness. Our guest today reminded us that even in the thick of chaos, there is a place within us that knows peace, that remembers softness, that has never been broken. Happiness is found in a moment, this moment.We explored how the teachings of yoga can become not just spiritual concepts, but anchors — guiding us back to ourselves when we’ve wandered too far, and gently showing us how to live, love, and feel again.To ev...2025-07-1840 min
Into the Heart: Finding Wisdom WithinEpisode #20: Mindset, Motherhood & Micro-Moves Manifesting Purpose OWhat an empowering conversation this is with Meredith, the founder of The Betterment Babe. I loved Meredith’s main message: “You don’t have to wait for perfect timing, the stars to align, or your schedule to clear. You can begin now — with what you’ve got, where you are.” This is a powerful and simple way to create meaningful changes in our busy lives. Meredith shared some great tips for manifesting change. Whether it’s a five-minute mindset shift, a gratitude list, clearing your desk of clutter, or quiet vision whispered between school runs, or a brave little action step — today’s...2025-07-1141 min
Into the Heart: Finding Wisdom WithinEpisode # 19: The Money Goddess G.R.O.W system with Viki Chervenkova We’re welcoming back our beloved guest — author and creator of a transformational financial program — for another powerful conversation on Into the Heart: Finding Wisdom Within with Amy D. 💖💸In this heart-expanding episode, Viki dives deep into how abundance, value, and self-worth are not just financial concepts — they are mirrors of our personal transformation. She has a powerful program for you to learn about financial abundance and mindset. In our conversation we explore:How to transform limiting money beliefs into empowering truths The link between self-worth and financial freedom Inviting abundance through the lens of archetypes Practical tools...2025-07-0443 min
Into the Heart: Finding Wisdom WithinEpisode # 18: Beyond the Mind: Healing from the Inside Out with Sarah Spark MaloneIn this moving and profound conversation, Sarah shared her wisdom into so many profound topics including subconscious mind, the benefits of hypnotherapy, the beliefs that quietly run our lives, and the emotional and relationship patterns that often leave us feeling stuck. We discussed balancing emotional healing and the power of taking action. Sarah shares the power of healing in community with her Reignition and Spark programs in which she guides clients to profound transformational healing. This is a conversation about love, healing, transformation and liberation. It’s about what it truly means to heal from the inside out. W...2025-06-2743 min
Into the Heart: Finding Wisdom WithinEpisode #17: The Knowing Field: Where Healing, Lineage and Love intersect with Tania Gonzalez Ortega In this moving and beautiful conversation with Tania Gonzalez Ortega, we learn about the depth and beauty of her gifts as a holistic energy healer, educator, artist, and visionary. Tania’s body of work spans many extraordinary modalities including the mysterious “Knowing Field” of the Family Constellations therapy, which is a fascinating healing approach which serves to shift ancestral patterns and bring clarity, healing, and harmony to their lives and relationships. Tania also shared some amazing tools to connect mind, body and spirit such as guided meditation, handwriting, and group healing program called Reclamation to create space for profound transf...2025-06-2059 min
Into the Heart: Finding Wisdom WithinEpisode # 16: The Art of Embodied Confidence What a dynamic and powerful conversation about body confidence, sensuality and sexuality. From exotic dancer to fitness instruction to coaching- Morgan’s body of work centers around helping women to fully feel their feelings, explore the origins of limiting belief and she challenges us to step back from societal based messaging that women are faced with in all ages. You are not the sum of the negative things you think of yourself. Think of what you are loved for and lean into it!We discussed life’s transitions, challenged societal body image expectations and beauty standards, discussed the importance of p...2025-05-0956 min
Into the Heart: Finding Wisdom WithinEpisode #15 Unleash Your Inner Money Goddess: Ancient Female Wisdom for Modern Wealth with Viktoria ChervenkovaWhat an empowering feminine modern money story Viki shared with us today! We learned about the connection between ancient mythology and female goddesses as a means to understand our own archetypal relationship and beliefs around money. We discussed modern wealth, conscious spending vs impulse spending, the role of money in our relationships, how these goddess archetypes can help us to deepen our understanding of modern wealth emphasizing its sustainable and log term nature. We also spoke about self-value and self-worth and how limiting beliefs can hold us back from being empowered around our money stories. I totally believe that...2025-05-0243 min
Into the Heart: Finding Wisdom WithinEpisode #14: With Self-Love Scientist Victoria IcenhowerIn this deeply moving episode, I am honored to speak with Victoria Icenhower, a self-love scientist whose mission is to help others reconnect with their worth and live from aplace of authenticity and compassion. With raw vulnerability and heartfelt wisdom, Victoria opens up about herpersonal story—one marked by facing her truth, healing, and ultimately, transformation in her marriage and career.She shares the pivotal moment that cracked her open and led her to a path of self-love, the inner work that changed her life, and how she now supports others in rewriting theirnarratives. From navigating emotional woun...2025-04-2846 min
Your Unapologetic Life22 - You Can Restory Your Life with Amy D'Agrosa🎙️ Hey there, my unapologetic friends! Get ready to dive deep into an episode that's as colorful as a Spanish fiesta! I'm thrilled to introduce you to the fabulous Amy D'Agrosa—a woman who's basically a one-woman powerhouse of positivity! Now, Amy isn't just your average life coach; oh no, she's a certified clinical hypnotherapist, a Reiki master, and an associate professor of Spanish! Like, can we have some of her energy, please? 🎉 She came to Spain at the tender age of six—and let me tell you, her journey of learning the ropes (and the language...2025-04-221h 00
This Incredible Mom LifeTake a Journey Into Your Heart w/ Amy D'AgrosaToday I am joined by Amy D’Agrosa, an Educator and Transpersonal Life Coach, a Certified Clinical Hypno- therapist, Reiki Master, Associate Professor of Spanish. As a life coach she empowers her clients to lead their most intentional and inspired life. Amy serves clients who are experiencing transformational phases in life, in relationships, career, family or spiritual areas.
If you are going through a transition, and are struggling get in touch with Amy:
Email Amy at amy@pathwaystopurposecoaching.com to get her free guide.
You can find Amy on her website at: www.pathwaystopurposecoaching.com, follow and subscribe to her po...2025-03-2721 min
Into the Heart: Finding Wisdom WithinEpisode #13: A Story of Resilience: From Surviving to ThrivingIn this deeply moving episode, I had the privilege of sitting down with Amy Dave, a compassionate women’s wellness coach and physician assistant with over 20 years of experience in the field. As a two-time cancer survivor working in radiation oncology, Amy shares her personal journey through the challenges of cancer treatment and how it has shaped her work helping women navigate the overwhelming emotional, physical, and mental effects of their own cancer battles.Through her heartfelt insights, Amy offers a valuable perspective on healing, emotional regulation, and finding strength amidst the difficulties of recovery. Her work em...2025-03-1737 min
Into the Heart: Finding Wisdom WithinEpisode #12: Reframing Thoughts and Building Resilience: Strategies for Students and Teachers In this episode of Into the Heart I had the joy of speaking with Jessica Vibrant Hammock about her journey from classroom teacher to trauma therapist and her current role as Director of Behavioral and Mental Health in her school district. Jessica works with students especially who face emotional dysregulation and shares some of the strategies for managing emotions, reframing thoughts, and the importance of self-reflection and understanding personality types in educational and youth settings. Our conversation also covered the challenges faced by young students, the influence of digital technology on family dynamics, the importance of identity and emotional...2025-03-1243 min
Into the Heart: Finding Wisdom WithinEpisode #11: Unlocking your best life through Astrocartography with Izzy GuerrieraIn this episode I had a fascinating conversation with Izzy, an astrocartographer, astrologer, journalist and owner of Your Stellar Truth, who followed her heart and relocated to Spain using her own knowledge and studies of Astrocartography. Izzy's expertise in evolutionary astrology and Astro cartography, and her work in guiding individuals in discovering locations aligned with their goals and aspirations was the center of our conversation. In addition to talking about astrocartography, Izzy offered some great tips for folks interested in learning more about astrology and astrocartography as a means to deepen ones self-awareness, personal growth in...2025-03-0449 min
Into the Heart: Finding Wisdom WithinEpisode #10: "Reclaiming Me!" A Transformational Journey with Jen HammondIn this episode of Into the Heart I have the honor of speaking with Jen Hammond, a holistic Trauma Healer, Health Coach, and Creator of “Reclaiming me!”, a transformational healing journey. With 28 years of experience as a Clinical psychologist, Jen shares the importance of addressing her clients' trauma using a holistic approach. Jen discusses patterns of trauma behaviors and practical tools for her clients to reclaim and transform their lives. Jen shares about the importance of self awareness to cope with behaviors developed in early stages of life. Our conversation included tips and tools that...2025-03-0143 min
Into the Heart: Finding Wisdom WithinEpisode #9: Redefining Success: From Educator to Business Strategist with Kerry Komarov In this episode, I had the pleasure of speaking with Kerry, a mom of two young boys and a successful business owner. She opened up about how she manages to balance her family life with her career, emphasizing the importance of self-care, staying organized, being creative and the unique benefits of working from home. Kerry shared her inspiring journey of transitioning from education to becoming a Business Strategist and launching her own business. She discussed how she helps her clients thrive by identifying their strengths and pinpointing gaps in their current business strategies, utilizing a tool called backward mapping...2025-02-2443 min
Into the Heart: Finding Wisdom WithinEpisode#8: Prem Glidden on Creating Healthy Happy Relationships I am honored to host Prem Glidden on this episode of Into the Heart for a very special conversation in which she shares her wisdom on creating Healthy, happy relationships.Join me for a conversation with Prem Glidden, an international love, life and relationship coach and best selling author of Open to Possibility: Becoming Available to Love and Be Loved, to share about essential keys to creating healthy happy relationships. In our conversation, Prem emphasizes the importance of listening and honoring our feelings, rather than making other’s needs more important than our own - she talks about the imp...2025-02-1054 min
Into the Heart: Finding Wisdom WithinEpisode #7: Laura Flowers on Tapping Into Transformation In this episode I had the honor of interviewing Laura Flowers, a Certified Life Coach, School psychologist and Reiki Master who talks about how she brings together her unique skillset to empower her clients on their transformative journey. Laura shares her expertise as a life coach, some tips and tools to help clients tap into their inner knowing, and strategies that she uses with her clients to help them create the life of their dreams. Laura also spoke about the difference between life coaching and therapy as unique modalities for healing. I hope that you enjoy this episode of...2025-02-0337 min
Rediscovering YOUAmy D'Agrosa on Navigating Life's Transitions with Self-LovePathways to Purpose CoachingInstagram- Pathways to Purpose Life Coach
Home - Laura Flowers CoachingFree Clarity Call with LauraInstagram - Laura FlowersFacebook - Laura FlowersYouTube - Laura Flowers LinkedIn -Laura Flowers 2025-01-2035 min
Into the Heart: Finding Wisdom WithinEpisode #6: Upgrading Your Mindset: From Limiting Beliefs to Empowered Living Please join me for this episode of Into the Heart: Finding Wisdom Within in which we explore limiting beliefs and tips on how we can create new neural pathways to reframe our limiting beliefs into new possibilities. If you’ve ever found yourself doubting your potential, feeling stuck in old patterns, or questioning whether you’re worthy of the life you dream of, today’s episode is for you. We’ll dive into how to identify those limiting beliefs, how they shape our reality, and most importantly, how to shift them into beliefs that support our growth, our happiness, and our...2025-01-1512 minInto the Heart: Finding Wisdom WithinEpisode #5: "The Beauty of Uncertainty: Learning to Thrive in the Unknown"Welcome to Into the Heart: Finding wisdom within podcast dedicated to guiding you through life’s transitions with grace, clarity, and heart-centered wisdom.
In today's episode we explore the practice of embracing uncertainty, by staying present to what is unfolding in the moment, letting go of the need to control outcomes, trusting that the unknown holds opportunities for growth, and cultivating self-compassion with you as you move through your days, especially as we enter a new year full of possibility. It’s not about having all the answers or controlling the future – it’s about leaning into the unkno...2025-01-0212 minInto the Heart: Finding Wisdom WithinEpisode #5: The Beauty of Uncertainty: Learning to Thrive in the UnknownJoin me for a new episode of Into the Heart! Here we will explore the practice of embracing uncertainty, by staying present to what is unfolding in the moment, letting go of the need to control outcomes, trusting that the unknown holds opportunities for growth, and cultivating self-compassion with you as you move through your days, especially as we enter a new year full of possibility. It’s all about leaning into the unknown with curiosity, trust, and an open heart.
...2025-01-0212 minInto the Heart: Finding Wisdom WithinEpisode #4: Cultivating Self Compassion: a Key to Inner PeaceWelcome to a new episode of Into the Heart: Finding Wisdom within podcast. Today we will explore the transformative
practice of treating yourself with kindness, understanding, and patience.
Self-compassion means embracing your flaws and mistakes with love and acceptance, rather than judgment. It's about showing up for yourself in difficult times, offering the same care you'd give to a loved one.
In today's episode, we’ll share powerful tips for cultivating
self-compassion, such as practicing mindfulness, embracing imperfection, and setting healthy boundaries. You’ll also be guided through a soothing meditation to help you connect deepl...2024-12-2611 minInto the Heart: Finding Wisdom WithinEpisode 3: Listening to Your Heart: Tuning into your IntuitionIn this episode, your host Amy D. delves into the transformative power of intuition and how we can learn to better listen to and trust our inner guidance. Amy explains why tuning into your heart can help you make clearer decisions, navigate challenges, and live more authentically. From quieting the noise of external distractions to recognizing the subtle signals your body and heart are sending, this episode offers practical tips for strengthening your connection to your inner wisdom. Whether you're seeking clarity in your personal life or looking to connect more deeply with your true self, this episode provides...2024-11-2911 minInto the Heart: Finding Wisdom WithinEpisode 2: Embracing Change: The Sacred Art of Letting Go In this heartfelt 15-minute episode, we explore the transformative journey of letting go during life's crucial transitions. Whether you're navigating the end of a relationship, career change, or personal transformation, this episode offers gentle wisdom and practical guidance for releasing what no longer serves you. We delve into attachment, share mindfulness techniques for emotional release, and guide you through a powerful ritual practice for letting go. Perfect for anyone facing change or seeking to release old patterns with grace and self-compassion.2024-11-2115 minInto the Heart: Finding Wisdom WithinInto the Heart: Finding Wisdom Within TrailerWelcome to Into The Heart: Finding Wisdom within podcast with your host Amy D'Agrosa. If you’re facing a big shift in life—whether it’s a career change, a relationship status transformation, or simply the feeling that it's time for something new—this podcast is for you. Into the Heart is dedicated to helping you find clarity, inspiration, and peace as you move through life’s most transformative times. Join in to listen to the conversations!2024-11-1101 minInto the Heart: Finding Wisdom WithinEpisode 1: The Power of Stillness: How Quieting the Mind Unlocks Inner WisdomJoin me for this first episode of Into the Heart: Finding Wisdom Within podcast! I will guide you on a gentle practice of connecting to your heart through the breath. We explore how quieting the mind through stillness can unlock your inner wisdom and bring clarity during life’s transitions. This episode invites you to slow down, connect with your heart, and embrace the transformative power of stillness to navigate change with peace and confidence.2024-11-1108 min