Shows
A Storied TableADHD | Still Wired DifferentlyText me! Tell me something good!I was diagnosed with ADHD as a young teenager, but somewhere along the way—especially after some frustrating (and frankly, infuriating) college experiences—I quietly walked away from the label and everything that came with it. I talk about how ADHD showed up in my life back then, why I started to question the diagnosis altogether, and how a recent podcast series called Climbing the Walls reconnected the dots for me in ways I didn’t expect.This episode is a detour from our originally planned stories from Italy—but when...2025-05-0840 min
The Sustainable Business SpotlightThe Power of Local Action: How Compost Crowd is Changing Waste Culture with Kathleen VenturaSend us a textWelcome back to The Sustainable Business Spotlight! In this episode, I’m joined by Kathleen Ventura, co-founder of Compost Crowd, a compost collection service transforming how residents and businesses in Northern Arizona manage their food waste.Kathleen shares how Compost Crowd started, the environmental importance of composting, and how small lifestyle changes can create massive collective impact. Whether you're a sustainability advocate or a curious beginner, this conversation will leave you inspired to take action.In this episode, you’ll hear:01:18 – The unexpected inspiration behind starting Compost Crowd.03:04 – How the...2025-05-0627 minA Storied TableIntention | A Weekend AwayText me! Tell me something good!Ever feel like life has you and your spouse running on autopilot—barely syncing up beyond the "have-to-know" daily details? I get it. A few years ago, a random podcast episode turned into one of the best decisions of our marriage: an intentional weekend away to reconnect, dream again, and actually plan for the life we wanted.John Maxwell said it best: "When you live each day with intentionality, there’s almost no limit to what you can do. You can transform yourself, your family, your commun...2025-03-0621 minA Storied TableFriends | The Gift of the Call OutText me! Tell me something good!Have you ever had a friend point out something about you that you totally hadn’t noticed before?Was it a shock? Or—let’s be real—did you actually know but just chose to ignore it?Friends play a lot of roles in our lives, but the best ones? They’re the ones you can trust with the call out. The kind that’s honest, maybe a little uncomfortable, but always wrapped in love.This idea never really crossed my mind—until recently. And once I started...2025-02-2023 min
A Storied TableGather25 | The Greatest Story You Can't Put DownText me! Tell me something good!Imagine… Every continent. Every Denomination. Together across 25 hours on March 1, 2025. As I sat there listening to Jennie Allen and ALL the passion flowing out of her, I wished you could have been there with me. I knew I could tell you about it, but there was no chance I could fully share about Gather25 in the same compelling way Jennie does. I am so excited to be able to share these clips with you so you can hear straight from the visionary herself. Enjoy!Resources + Refe...2025-02-0630 minA Storied TableThe Pivot | Working a New WayText me! Tell me something good!This episode is a lead-in explaining how learning to work differently enabled me to share an incredible worldwide event and leader with you. I have never truly been this honest and open about my faith. It’s something I’ve only ever shared with my closest friends. I’m learning to open up more. It’s taken a crowbar, but I’m getting there! And since you’re here at the table, it looks like you’re now part of that circle. Yay! I’m so glad you’re here...2025-02-0612 min
Hittin' the Bricks with KathleenAmy Johnson Crow: 52 Ancestors in 52 WeeksLet us know what you think!Prepare to be inspired as we feature the illustrious genealogist Amy Johnson Crowe on "Hittin' the Bricks with Kathleen." Discover how Amy's knack for uncovering family histories has influenced countless enthusiasts, including our host Kathleen herself. Embark on a journey through the innovative "52 Ancestors in 52 Weeks" program that champions genealogical exploration through weekly prompts. Website: https://www.amyjohnsoncrow.com/52-ancestors-in-52-weeks-new/Be sure to bookmark linktr.ee/hittinthebricks for your one stop access to Kathleen Brandt, the host of Hittin' the Bricks with Ka...2024-12-2333 min
Author ExpressLaughing About Depression with Author Amy WatsonOn today’s episode, we’re chatting with Amy Watson, a Women’s Fiction and romance author. One day, at the prompting of her therapist, she went home and told her husband she was going to write a novel. Mind you, she wasn’t a writer at the time. Hadn’t done more than dabble in poetry in college. She took a couple of creative writing courses online, and that November wrote the first 50,000 words to her novel Closer to Okay. Three years and approximately twenty versions later, her book was published. Closer to Okay focuses on the life o...2024-10-0912 minA Storied Table#57 A New Thing and the Story Behind It, Part 1Text me! Tell me something good!Have you ever looked back at the events or stories of your past year and finally realized how it all connects together? It took looking back, and zooming out before you could actually see the bigger picture. I did, and it finally dawned on me that certain things in 2023 were the jolt I needed to get me to make some big shifts. Unfortunately, not all jolts are painless. But, I feel like all these things came together and they are the reasons for the new way I've been doing...2024-09-0620 minA Storied Table#58 A New Thing and the Story Behind It, Part 2Text me! Tell me something good!Have you ever heard certain concepts, even appreciated them, but couldn't relate to them at all? Have you ever had an unexpected slowdown in life that makes you feel like you're not just slowing down, but you're actually going in reverse? Have you ever felt life taking you on a totally new trajectory, but have no clue where you're headed? Me. I have. Both hands are raised right now. You too? Come listen and check out what I learned that I did know, what didn't know...2024-09-0625 minA Storied Table#59 Why "A Storied Table?"Text me! Tell me something good!Life is a lot, and (God love ‘em) kids add an extra level of crazy. You never stop, and every ding from your phone induces another level of anxiety - whether it’s a negative notification from the news or a text from the groomer that you forgot to pick up the dog… again. It's like you're juggling more than actually living, and you’re left wondering where the heck all your joy went.As much as you want to some days, you know you can’t throw in t...2024-09-0611 min
CrimeChat with Nat and KatSneak Peek for BONUS Episode 106: Female Serial Killers -- Irina Gaidamachuk & Amy Archer-GilliganAs #crimechatwithnatandkat continues their Female Serial Killer Series this season, here is your #teaser for this week covering two new femme fatales, in BONUS Episode 106: Female Serial Killers -- Irina Gaidamachuk “Satan in a Skirt” & Amy Archer-Gilligan “Arsenic and the Old Lace”!First, Nat takes us to Oblast, Russia, to reveal a monster lurking behind the eyes of one of its own, Irina Gaidamachuk. From 2002 to 2010, Gaidamachuk unleashed a wave of terror, brutally murdering 17 elderly women in their own homes while evading the law. This is the unsettling tale of how an ordinary facade hid a monstrous darkness...2024-08-3108 min
Author ExpressAmy Neff on her debut novel The Days I Loved You MostOnce every few years, a great love story sweeps readers off their feet and becomes a runaway sensation. Amy Neff’s stunning debut The Days I Loved You Most is perfectly poised to become that next great love story for the ages. The book asks the question: Could you live without the love of your life? And centers on a couple in a coastal Connecticut town who decide to redefine the ending to their love story, on their own terms. It just received a glowing starred review from Booklist which praises: “As the story weaves between the past...2024-08-1413 min
Author ExpressAmy Dressler Brings Shakespeare's Women to the 21st CenturyAmy Dressler writes contemporary fiction featuring heroines who wrestle their emotional baggage while maintaining a sense of humor. How to Align the Stars, Amy's debut novel, is a feminist, body-positive spin on Much Ado About Nothing. It is the first book in the Shakespeare Project, a series in which Amy will reimagine Shakespeare's classic comedies with a focus on the inner journeys of the heroines. Retellings allow us to explore classic stories more deeply by hanging modern stories on a known framework. Shakespeare’s women are rich ground for this. In the plays, we only ge...2024-07-1716 min
Soulful Strategies™ with Kathleen AmyStrategic Rest: Integrating downtime into your business modelIn this episode of 'Soulful Strategies™ with Kathleen Amy,' Kathleen talks about the concept of strategic rest and its critical role in enhancing productivity, creativity, and well-being in the business realm. Learn why strategic rest is not just a “break” but a vital component of a successful business strategy for sustainable growth and creativity
In This Episode
Understanding Strategic Rest: Discover what strategic rest is and how it differs from mere downtime. Learn about its significance in ensuring optimal functioning, encompassing mental, emotional, and spiritual rejuvenation, and why it's essential for both individuals and businesses.
Benefits of Strategic Rest: Explor...2024-06-1111 min
Reawaken Your Health PodcastHow to Examine Your Emotional and Energy Blocks and What are Chakras with Dr Kathleen RickardWe all experience challenges in life that can lead to emotional and energy blocks in our bodies. We might feel them as discomfort or unease in various parts of our bodies.
To help us understand this issue, I interviewed nationally-certified Family Nurse Practitioner (FNP), Dr. Kathleen Rickard. She studies chakra systems and the energetic flows related to disease and the ability to heal.
We discuss how our bodies are energy beings and how this can impact our overall health and disease status. We dive into the 7 main chakras in the body and how...2024-06-0338 min
Soulful Strategies™ with Kathleen AmyEfficient Content Creation: Transform one idea across multiple platforms with Kathleen AmyWelcome to another bonus episode of 'Soulful Strategies™ with Kathleen Amy,' where we go into the art of content repurposing, transforming the way you think about and create content for your business. In this episode, Kathleen Amy shares her insights and strategies on how to take a single piece of content and expand its reach across multiple platforms, ensuring your message resonates with a wider audience while maintaining a sense of ease and joy in your content creation process.
In This Episode:
The Power of Content Repurposing: Learn how repurposing content can streamline your content creation process, save time, an...2024-05-0105 min
Soulful Strategies™ with Kathleen AmyCrafting a Transformative Business Vision with Kathleen AmyJoin Kathleen Amy in this insightful bonus episode of 'Soulful Strategies™ with Kathleen Amy,' as she explores the transformative power of business visioning.
Discover how a well-crafted vision can steer your entrepreneurial journey, impacting every decision, strategy and action in your business.
What You’ll Learn:
Understanding Vision: Learn the critical difference between a clear, compelling vision and basic goal setting.
Vision Crafting Strategies: Tips for creating a business vision that resonates with your personal values and aspirations.
Practical Integration: How to incorporate your vision seamlessly into every aspect of your business to ensu...2024-05-0112 min
Soulful Strategies™ with Kathleen AmyLaunching Soulful Strategies™ with Kathleen Amy: Intuitive Business Insights for Creative EntrepreneursWelcome to the first episode of 'Soulful Strategies™ with Kathleen Amy,' a unique seasonal podcast where the realms of business strategy and intuitive insight come together, designed to empower the visionary, innovator, and creative entrepreneur.
In This Episode:
Meet Kathleen Amy: The inspirations and insights of the person behind the podcast.
Who this podcast is for: Tailored for entrepreneurs and business leaders seeking to merge intuitive wisdom with actionable strategies.
What you can expect from each episode: Regular insights into strategic rest, creative planning, and intuitive decision-making, all aligned with both literal and metaphorical seasons.
...2024-05-0105 min
Author ExpressPerseverance is really all author Amy Hagstrom knows (lol)On today’s episode, we get to chat with Amy Hagstrom, a Contemporary Fiction author with her debut coming out this fall. Amy began her writing career as a travel writer and editor whose work appeared in US News, OutdoorsNW Magazine, Travel Oregon, and Huffington Post, among others, and for over a decade, she was lucky to travel all over the world, often with her children in tow. A lifelong outdoors enthusiast, she also served as a volunteer EMT with her local county search and rescue unit before launching her fiction writing career. After raising her three children in th...2023-10-1813 minA Storied Table#56 Hidden Barriers in Business & LifeText me! Tell me something good!“I’ve never had anyone care enough, to spend the time, and help me figure out what was really going on underneath what I thought was holding me back.” These were Ashley’s words to me after we finished her Breakthrough Session. It was that moment that I knew I was meant to help more women like her. Ashley is brilliant, strong, unbelievably resilient, and she can even be a bit intimidating at times. So when we spent the time to uncover what was really going on, you could...2023-09-2120 minA Storied Table#55 Finding Clarity & Direction After Life’s StormsText me! Tell me something good!Tarah faced more in a few years than most do in a lifetime. After losing her sister to breast cancer, her mother to early onset Alzheimer’s, and realizing all her writing had virtually disappeared, Tarah needed a massive break. Tarah learned a lot about herself over the past several years. I’m so glad The Collective was able to be part of her recovery and path forward as she’s stepped back into the writing world. In this episode, she shares how working with The Collective helped h...2023-09-1426 minA Storied Table#54 The Problem with Entrepreneurship | Analysis Paralysis & Brain FogText me! Tell me something good!Would you like your very own yellow brick road? Sounds great, right!? A guided path with friends that help you get where you're going. I wish! Instead, we usually find those few precious, uninterrupted minutes, to get some work done and we find ourselves completely paralyzed, sitting in a fog, trying to figure out where exactly we're going with this business and how the heck we're going to get there!Today’s episode sums up our season 4 kick-off theme, The Problem with Entrepreneurship. Going after big things is hard...2023-09-0712 minA Storied Table#53 The Problem with Entrepreneurship | The Urgency to Do It AllText me! Tell me something good!As a wife, a mom, and an entrepreneur, have you ever been stuck in your overwhelm?That need to get it ALL done? It's time we start taming that sense of urgency. Seriously, don't we already have enough on our plates?! Why add a whole huge topping of shame too.Taming that overwhelming weight hanging over us is as simple as a few steps. The tricky part is remembering to use them. Listen and let's work through this problem with entrepreneurship together! 2023-08-3114 min
Love Your Body WellRegulation and Self-Care Practices that Strengthen Your Resilience with Kathleen Harnish McKune & Tim DeWeeseToday, I have my friend Kathleen McKune and Tim DeWeese on to talk more about regulation and self-care practices and the idea of building and strengthening our resilience. Kathleen is the CEO and co-founder of TeamTech, a Kansas City based strategic facilitation firm. A master facilitator, Kathleen has been helping groups big and small identity and reach their goals for over 30 years. Kathleen and her sisters bring lived experienced and a trauma-informed lens to their workshops. Now in partnership with JoCo Mental Health Center and WBHN, two community-wide resilience building campaigns are underway, Remarkably Resilient Together ™. Tim DeW...2023-08-2845 minA Storied Table#52 The Problem with Entrepreneurship | The 1-Woman-ShowText me! Tell me something good!The problem with entrepreneurship is that we feel like we have to do everything ourselves. But do we? Or is that just a trap we fall in to? We have to be proactive, defensive even, to avoid that trap we are all guilty of. Being a mom and a business owner (while also wearing about 15+ other hats on a daily basis) is hard enough! Listen to learn how you can dodge that trap and get the relief that comes from finding your people. Talk soon!2023-08-2511 minA Storied TableUPDATED TRAILER :: Season 4 kicks off today!Text me! Tell me something good!It's taken a hot minute, but season 4 is finally underway! Expect a few format changes, some very special guests, and even more stories of what's happening inside our online membership, The Collective.Come find us on Insta @inside.thecollective and be sure to drop a DM and say hello. I'd love to meet you! We have a LOT of new changes coming to help you take your business from passion project to hard core income starting this fall. I can't wait to fill you in on all of i...2023-08-1702 min
Humans Outside319 Best Of: Why Nearby Nature Is Just as Useful as the Great Outdoors (Dr. Kathleen Wolf)Depending on your background of using nature and heading outside, you might think of spending time outdoors as something you go do instead of something that’s on the other side of your front door. And if you do make a habit of going into the nature that’s close to home, you might be tempted to think that the same-old, same-old isn’t as good as shaking it up and going somewhere news and different. Dr. Kathleen Wolf has made a career of researching human use of nature and its benefits as a research social...2023-08-0343 min
#badasswritersS6E2 Announcement || Pitch Critique | Author Amy TectorIn today's episode, Kat has a special announcement! Then, a pitch critique for a lister. After, she chats with returning guest Amy Tector, author of SPEAK FOR THE DEAD, out today! Kat talks with Amy about her Dominion Archive series, publishing three books in one year, going to her sister for research on a coroner’s career, incorporating authorial voice into stories and layering in character voice, her newsletter, marketing and publicity, virtual vs in-person events, incorporating themes, advice for weaving clues into mysteries, and using Scrivener to help with clues and red herrings.
Catch up with Am...2023-03-1438 min
Be Green With Amy - Plant Based Nutrition, Weight Loss, Cooking, Traveling and more!Reverse Aging Kathleen Gage Lost 50 Pounds at Nearly 69!Learn how Kathleen Gage lost 50 pounds and at nearly 69, is healthier today than at virtually any point in her life. Kathleen Gage lost 50 pounds and at nearly 69, is healthier today than at virtually any point in her life.
Watch episode here
Kathleen recommended the book Eat to Live https://amzn.to/40iMQkZ Kathleen's contact info and bio below:
🆓Get 5 Free Recipes!
📗Order my SOS Free Recipe Book!
📚Find Books mentioned today in Be Green With Amy Amazon Store - Books!
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👩🍳For deli...2023-03-061h 03A Storied Table#50 Different is BeautifulText me! Tell me something good!Did I ever think my 50th episode would be a conversation about boobs? I did not. But, is it fantastic? YES. IT. IS!!!I love this podcast. I love the women I get to meet, and I love helping share their stories. But this episode, it hits me in a different way. There is so much significance for women, female founders, breast disease, female entrepreneurship, love of diversity and acceptance, women empowering women, love of fashion, and for the love... HUMOR - because you’ve got to have h...2022-10-1355 minA Storied Table#49 Juggling Plates on a Hamster Wheel... fun times!Text me! Tell me something good!What a visual, right?! Has your 2022 felt the same? similar? We are about to close out season 3 here, and I'm really curious to hear if you've had some of the same realizations that I have... or maybe you've come to the same "I'm over it" place too. If so, I making a big suggestion that will help us all out! Listen in. If you agree, I want to hear from you so email or DM me. Talk soon!AK..............................................................................Have you checked out...2022-10-0612 minA Storied Table#48 Being Too Much & Not EnoughText me! Tell me something good!Do you ever wrestle with being too much and not enough at the same time? Yes?... Great! We're meant to be friends, and thank goodness for women like Jenn Jett Barrett! Jenn is the founder of The Well Summit and all its moving and growing parts. Come listen and learn why she's lovingly referred to as a "Dream Defender" and how she encourages and equips other women to do the same. If you need encouragement, inspiration, and fun conversation, we've got you covered this episode! He...2022-09-2939 minA Storied Table#47 Collective Update :: Master Classes Begin!Text me! Tell me something good!This week is just a short quick update! We're kicking off a fantastic new feature in The Collective. Our Master Class Series starts this Thursday, September 29th @ noon and I'm giving the details in this short episode. Listen to hear more!This is a free benefit to members of The Collective, but we have a special offer for those of you who have yet to join.Use this link and we will give you your first 30 days on us!...2022-09-2606 minA Storied Table#46 The Miracle in the MovementText me! Tell me something good!Hold on to your hat, people… Today we're visiting with Katie Walker and she’s bringing the heat!This lady is SO much fun! Katie is an actress, producer, author, and public speaker with a heart to empower men and women to walk in their purpose.Now, there are encouragers out there… and then there’s Katie. This woman speaks life in a way that inspires world changers and makes you believe that the impossible is 1,000% possible!She is a gift, and a light, and I hop...2022-09-0851 minA Storied Table#45 The Scrappy Road to Divine SuccessText me! Tell me something good!This week I get to visit with another Brand Partner from The Collective. Kennen and her husband, Marcus, created Marken Media where they help the business owner who doesn’t have the time to do it all. Now, that is a statement we can all relate to!Here’s the great part… they specialize in taking established businesses from outdated to modern, elevating their brand with creative websites and bold marketing.I can’t wait for you to hear the story of how the...2022-09-0151 minA Storied Table#44 Purpose & Light :: The Collective RetreatText me! Tell me something good!Come Retreat with Us!This week we’re giving you a full look at the purpose of The Collective Retreat, who it’s for, why it’s different, and the details on ALL the “fun” elements we have sprinkled through out our few days together. It’s going to be SO MUCH FUN! Visit this link to learn see the details and the agenda for the Fall '22 retreat. ** We still have 1-2 spots available for the September 15-18, if you wa...2022-08-2534 minA Storied Table#43 OCEAN Programs :: Taking Entrepreneurs from Ideas to ImpactText me! Tell me something good!Does combining skills + character = success? Inside OCEAN programs, it’s a definite yes!This week I’m visiting with Hailey Hite from OCEAN, a training community for entrepreneurs where they focus on practical business skills needed and combine them with timeless wisdom so participants can start and lead a sustainable business without the pressure of figuring out on their own.Fun Fact: The Collective was born through the OCEAN Genesis small business training program. And now, seeing how far we’ve come, so quickly, I wonder h...2022-08-1837 minA Storied Table#42 Freedom Fleur :: Breaking FreeText me! Tell me something good!Today we’re bringing back one of my all-time favorite people and guests, Kirstie Fleur. Kirstie and I became friends just before she moved to Nashville, but the distance hasn’t kept us apart or kept us from being huge advocates for each other. Watching this woman and the incredible mission she’s on is nothing short of awe-inspiring! But recently she’s decided to face heartbreaking trauma from her past. Trauma that’s left deep wakes in her life from a very young, innoc...2022-08-1149 minA Storied Table#41 Kate & Mae :: Two Pearls full of LightText me! Tell me something good!Today, I have two extra special and likely, unexpected guests. So many of us have heard of the many businesses that came about during the quarantine… well, these 2 young ladies have blown me away with their business savvy!Let me introduce Kate and Mae, 2 sisters who’ve created a line of jewelry inspired by verses. And Behind the jewelry, they inspire girls to shine their light with various programs like their Kate and Mae ambassadors.Kate and Mae are known for their precious elastic bracelets and rings, and c...2022-08-0429 minA Storied Table#40 The Sweet Slowdown of Summer???Text me! Tell me something good!It's just me this week with a short episode talking about what we (or at least what I) expect of summer and how drastically different it looks by the end of the sunny season. This episode came to me on our family vacation. We and our very close friends have rented 2 RVs and driven from La to TX, down to the Mexico boarder, NM, and are now headed back. It's been a whirlwind adventure and by this point (with a day and a half left) I'm just about spent. We...2022-07-2911 minA Storied Table#39 A Peak Inside The CollectiveText me! Tell me something good!Have you been watching all the information rolling out about The Collective and found yourself a little curious? This episode gives you all the main details so you can get a quick, clear idea of what it's all about. Listen and learn just how we plan to help so many independent, solo-working women who are clearly 'made for more than all the chaos they manage.'Link for Retreat Information: https://insidethecollective.com/the-retreat Link to the episode with AK & Jess (the full story of The Collective): ht...2022-07-0714 minA Storied Table#38 Success to Significance | The Gap at Sawmill MeadowText me! Tell me something good!Tammy and her family are using their own experiences to create something that will profoundly impact the lives of so many young adults seeking direction for their next phase of life. The Gap at Sawmill Meadow is a 9 month gap experience for new adults offering Christian discipleship and mentorship while living together in a renovated lodge in southern Colorado. Designed for those new adults who grew up knowing Jesus and currently feel trapped by expectations of what “should” come next, our vision is to cultivate wholeness for the mi...2022-06-1346 minA Storied Table#37 Our TerminalText me! Tell me something good!I met Sarah a few months ago and when I learned how she turned her mother’s devastating terminal cancer diagnosis into a way to see joy in life, I knew I had to learn more about her non-profit, Our Terminal. She’s helping others experience peace within the sorrow, joy within the pain, and hope within the heartache. Of course, end of life discussions aren’t on the top of anyone’s list of conversation topics, but I have no doubt you’ll enjoy this story of how she c...2022-06-0943 minA Storied Table#36 Live to FlourishText me! Tell me something good!I can’t wait to introduce you to a new friend of mine! Brittany Seabury is a certified professional coach, speaker, and facilitator. As the founder of Flourish Coaching, she is passionate about helping women connect with who they are and where God is taking them. Brittany coaches high-performing women of faith, helping them get free from fear so that they can live the life God created them for. You can follow her on Instagram @_flourish_coaching_ and on Facebook @flourishwithbrittany.For more inform...2022-06-0943 minA Storied Table#35 BIG News :: We're launching The Collective!Text me! Tell me something good!I'm sure you've noticed. We’ve made a few updates to the podcast! “Collective Light” is now “Inside the Collective” where you have the chance to get to know some of the amazing women inside The Collective!The Collective offers working women, like you, a focused community platform with resources and shortcuts so you can stop spinning your wheels, get the traction you crave & a clear path forward so that you can move into your purpose. You’ll get all the details in this first episode of this season. W...2022-06-0953 min
Humans OutsideWhy Nearby Nature Is Just as Useful as the Great Outdoors (Dr. Kathleen Wolf)Depending on your background of using nature and heading outside, you might think of spending time outdoors as something you go do instead of something that’s on the other side of your front door. And if you do make a habit of going into the nature that’s close to home, you might be tempted to think that the same-old, same-old isn’t as good as shaking it up and going somewhere news and different. Dr. Kathleen Wolf has made a career of researching human use of nature and its benefits as a research social...2022-05-1243 min
#badasswritersS2 BONUS EPISODE || Amy TectorToday's fabulous bonus episode is an interview with debut author Amy Tector where we get to nerd out about research and archives! Amy's novel, THE HONEYBEE EMERALDS, released this week, and I got to chat with her a couple months ago. We talk about her work as an archivist and how it has helped her writing career, how archival research is like a tangible connection to history, her journey to publication, signing a 3-book deal after her debut, the importance of having a critique group, sensitivity readers, giving yourself permission to be the writer you are, and yes, we...2022-04-0148 min
Humans OutsideBest Of: Why 20 Minutes Outside Really is Perfect (Dr. Kathleen Wolf)If you’ve picked up an outdoor habit or are tackling the Humans Outside 365 Challenge, you may have puzzled over how much time you want to spend outside every day. 15 minutes? 30 minutes? An hour? Or, like Amy, maybe you’re shooting for 20 consecutive minutes. When Amy picked that 20 minute goal it was based on a little research she had read about outdoor time “dosage,” combined with picking a time she thought she could actually do. Since that time a host of research has come out about just how much time outside each week is beneficial. In this “best of” episode, soc...2022-03-2446 min
Divorce at Altitude: A Podcast on Colorado Family LawA Public Health Crisis for Parental Responsibility Evaluations with Dr. Kathleen McNamara | Episode 91When there are highly contentious cases involving the allocation of parental responsibilities, the court may need to appoint an expert to conduct an investigation. That’s where today’s guest comes in. Dr. Kathleen McNamara is a licensed psychologist and Parental Responsibility Evaluator (PRE) in Fort Collins, Colorado. As the name suggests, a PRE is a licensed individual who helps the court allocate parental responsibilities between parents in a way that will best meet the immediate and future needs of any children involved. As a PRE, Dr. McNamara plays a crucial role in helping parents develop effective meth...2022-03-1047 minA Storied TableEps. 34: Have you heard of Pinners? It's where inspiration comes to life!Text me! Tell me something good!What if there was an easier and even more fun way to create those Pinterest projects and where you get to do them with your daughter, best friends, or that great group of moms you always have so much fun with? Well, let me introduce you to Pinner’s… a conference where inspirations come to life! About a month and a half ago I learned about Pinner’s from a friend and I thought the idea was brilliant. I attended the conference in Texas. It was so impressive...2021-11-0450 minA Storied TableEps. 33: Holy Yoga!Text me! Tell me something good!The name grabbed my attention right away, but just as fast... my head cocked to the side. I knew right then I was about to go down one heck of a rabbit hole. I wanted to know more.I came to learn that Holy Yoga is a practice that clearly helps the mind and the body, but it puts a whole new emphasis on the soul. Holy Yoga is absolutely intriguing, so I was ecstatic when I was able to set up an interview with its founder and...2021-10-281h 02A Storied TableEps. 32: Our Favorite Yoga Pants WarriorText me! Tell me something good!It really does take a great friend to help us sift through life. I feel lucky to know Elizabeth Anne Kilpatrick. She's the friend who's been there and done that and offers all the perspective under the sun that comes with that journey. Now, combine that with the fact that she is a brilliant mother, wife, professor, editor, business(es) owner, and a very loving friend, and that makes her the perfect person to help us digest all we've discussed this season! Today, we're just two friends tal...2021-10-2147 minA Storied TableEps. 31: The Foods We Choose... how to be a more informed consumer.Text me! Tell me something good!Meet my adventure loving, farming friend, Alicia DuCote, who has a wealth of knowledge on food, nutrition, and a huge passion to help us all become more informed consumers. This episode comes with a ton resources for you! Just keep scrolling! Alicia's Energy Bite Recipe:1C mother’s rolled oats (organic rolled oats)1/3 C ground flax seed1C dark chocolate chips ( or raisins)1/3 C local honey1/2 C organic peanut butter (creamy or crunchy) ** She likes Jif because it has low...2021-10-1449 minA Storied TableEps. 30: The Story Behind the Products We UseText me! Tell me something good!Have you ever heard of "clean washing" or "green washing" when it comes to the products you use? Do you ever wonder if companies focus more on what's trending and less about how they can help you? I've been confused and a little frustrated not knowing how to decipher all the information that comes at us on the regular. That is why I loved getting to know Dr. Christopher Caires and why I can't wait to share this episode with you. Dr. Caires is a chemist who's ca...2021-10-0750 minA Storied TableEps. 29: The Time Management BattleText me! Tell me something good!In the past two episodes, we've talked about one of the biggest hurdles... how to attempt to manage life and the time needed to do it all. If you put me and a ticking clock in a ring, I promise you that clock will win every single time. Jessica Henning and Anna Dearmon Kornick both came into my life this past year, and I'm SO glad they did. They've helped me learn so much on how to navigate my calendar and my life in general. Th...2021-09-3025 minA Storied TableEps. 28: It's About Time... Literally.Text me! Tell me something good!Meet Anna Dearmon Kornick. She hosts a podcast for ambitious women seeking better work, life, AND balance called, "It's about time." Clever, right?!Anna is a firm believer that busy is not a badge of honor, and that success and stress don’t have to go hand in hand. On her weekly podcast, she shares time management tips, productivity strategies and real-life advice to help YOU make the most of your time.Are you ready to step away from the overwhelm and spend time on what matters most? ...2021-09-2345 minA Storied TableEps. 27: Living on Purpose with PurposeText me! Tell me something good!Do you want to live intentionally? Motivated? Moving toward your goals in life? And maybe even get some help saving your sanity? Jessica Henning is a wife, boy mom x4, creator of the Purpose Planner, and designer of JH creative. Today we talk about why and how she launched her planner, and how she goes over and beyond for the community of women she's created through this business. She has such a passion to help women who are juggling multiple roles in life. Listen to hear how she cr...2021-09-1544 minA Storied TableEps. 26: A Journey, A Farm, & A Vision to Spread HopeText me! Tell me something good!One of the best parts of creating this podcast was being introduced to Kelly. She is one of those people who's soul truly shines from the inside out. She and her family have been on a journey not only through helping 2 of their 4 children work through pretty significant health difficulties, but also because they up and bought a farm a couple years ago! I love how they share all parts of their lives with others. They are on a mission to help and spread hope to other fam...2021-09-0943 minA Storied TableEps. 25: Our "Life Outside the Box" StoryText me! Tell me something good!We've always called our oldest son our "out-of-the-box boy." Luke is one of the coolest kids you'll meet. Today, I'm sharing his story with you. While we certainly don't have all the answers, I've always believed that parts of our story have the potential to help other families in the same or similar boat. I'm sharing all this to explain why we're beyond thrilled to announce a new development to help so many more families beyond our local reach! Please listen, share, and visit www.in...2021-09-0248 minA Storied TableEps. 24: Living a Locally Minded Lifestyle—Wherever You Are.Text me! Tell me something good!The Scout Guide is an amazing resource helping you live like a local in over 60 markets in the U.S. I love their passion to offer you access to their network of Scouted artists, artisans, and entrepreneurs in your own town or your favorite destination. You must visit them at TheScoutGuide.com to see their city guides to discover local businesses, get to know local entrepreneurs, and learn how to enjoy the communities to the fullest.The beauty of their editorial content is as gorgeous as guides t...2021-08-2640 minA Storied TableBonus Episode! The Cuban Story: An 87 year old local favoriteText me! Tell me something good!BONUS EPISODE!I'm not a huge history buff, but how exciting to hear the unexpected past of a local favorite! Cuban Liquor Company was founded by Jacob and Gloria Greenberg in 1934. Emigrating from Eastern Europe, they stopped in Cuba when border restrictions prevented them from entering the United States.I loved this episode-- hearing about it's past and how important it is to it's local owners to keep that in tack while moving forward. And, the intentional detail they put into the customer's experience should be...2021-08-1929 minA Storied TableEps. 23: Connecting through Wine & WellnessText me! Tell me something good!Welcome back for Season 2! I'm so glad you're here!I was connected with Meredith through LinkedIn, and one part of her profile caught my attention... "winecast." I stopped whatever productive thing I was doing at the moment and went to check it out. Her podcast, MAJOR CRUSH, became my favorite listen as I cooked dinner each night during quarantine. Each new episode took me on a little wine journey with my "new friends," Meredith & Lou" (her co-host.) When I learned more about her passion for wine...2021-08-1953 min
Humans Outside(Best Of) Why 20 Minutes Outside Really Is Perfect, Plus Other Ways to Better Your Outside Times (Dr. Kathleen Wolf)We liked this episode so much we're releasing it again! In 2017 when Amy picked 20 minutes as her minimum daily outdoor time, she based that decision on some research she read in passing that said 20 minutes is enough time to spend outside and see health benefits from doing so. But Amy isn’t a social scientist or a scientific researcher, so her choice of 20 minutes wasn’t overly scientific either. That and every other outdoor decision she’s made is just based on gut. So was she right? Has her outdoor experiment been aimed at the right...2021-07-3046 minA Storied TableSeason 2 PreviewText me! Tell me something good!Yes- It's finally coming! And you will not believe all the changes in store and ALL the ways we are streamlining it all to make this podcast more valuable for you!It's so exciting, and I couldn't hold it in any longer. Season 2 will officially start on Thursday, Aug. 19th. And if you're local, save the date because we have a really fun event to help us kick it off! Thank you for all your support and patience. Now, to take a listen and hear all about what...2021-07-2931 min
Humans OutsideWhy 20 Minutes Outside Really Is Perfect, Plus Other Ways to Better Your Outside Times (Dr. Kathleen Wolf)In 2017 when Amy picked 20 minutes as her minimum daily outdoor time, she based that decision on some research she read in passing that said 20 minutes is enough time to spend outside and see health benefits from doing so. But Amy isn’t a social scientist or a scientific researcher, so her choice of 20 minutes wasn’t overly scientific either. That and every other outdoor decision she’s made is just based on gut. So was she right? Has her outdoor experiment been aimed at the right thing -- or has she been wasting her life on the wrong...2021-04-0800 min
Revenue Growth PodcastKathleen Booth and Douglas Burdett-Sales & Marketing Alignment TrendsWhat’s happening when it comes to the critical areas of sales and marketing alignment? In today’s episode, Douglas Burdett and Kathleen Booth share fresh insights on what’s working—and what needs to change. We’re just wrapped up the 2021 Sales and Marketing Alignment Challenge! If you missed it, no worries. You can catch all of the recordings at www.2021alignmentchallenge.com or text the word alignment to 21000. Today we’re going to hear a segment from the 2021 Sales & Marketing Alignment Challenge. You’ll meet two experts with fresh and relevant insights as to what’s working and what’s not w...2021-03-1740 min