Shows
The Connected Leadership PodcastCreating a Purposeful Life With Amy RowlinsonIn this episode of the Connected Leadership Podcast, Andy welcomes Amy Rowlinson, Shining a light on what is possible when you focus on ‘why’, Amy Rowlinson empowers people to forge their own path to create a purposeful, sustainable and fulfilling way of life. As a life purpose coach, podcast strategist and podcaster, Amy's mission is to gift a living legacy of inspiration, insight and knowledge. On her podcast, Focus on WHY, Amy provides uplifting and relatable conversations designed to inspire listeners to take purposeful action.Andy and Amy discuss Amy's recent project—a book co-aut...2025-03-0348 min
Focus on WHYReflections with Actions with Amy Rowlinson After every five guest interviews, I reflect on each of the individual episodes and focus in on specific topics pulling on different threads and diving deeper to explore elements that piqued my interest. In this episode, exploring transformative leadership, storytelling, coaching, mentoring, identity crises, choices, responsibility, change, divergent thinking and elite sport, I share my Reflections with Actions from these five recent podcast episodes: 436 Drive Change for Good with Steve Howe 437 Wisdom of the Wolves with Claire Payne 438 Finding Alignment with Emma Menzies 439 Own Your Narrative with Natsuko Suwaki2025-01-0644 min
The Connected Leadership PodcastConnected Leadership Gold: Navigating the Dangers of Burnout at Work with Dr Amy Bradley and Dr Katherine SemlerIn this episode of the Connected Leadership Gold series, Andy Lopata discusses the critical topic of overwhelm and burnout in today's fast-paced world. Joined by esteemed guests Dr. Katherine Semler and Dr. Amy Bradley, authors of the book "Running on Empty," the conversation explores the profound impact of excessive workload on individuals and organisations.Dr. Amy Bradley reflects on a pivotal moment during the COVID-19 pandemic when she recognised she was overwhelmed, noting similar patterns among peers. Dr. Katherine Semler highlights challenges in balancing well-being amid demanding work environments.Andy, Amy and Katherine discuss the...2024-04-0241 min
The Connected Leadership PodcastThe Right Kind of Wrong with Dr Amy EdmondsonWelcome to the Connected Leadership podcast, hosted by Andy Lopata. Our first guest for 2024 is Dr Amy Edmondson, a professor of leadership at Harvard Business School and author of seven books. Renowned for her expertise in psychological safety, Dr Edmondson explores this crucial topic in her latest award-winning book, "The Right Kind of Wrong: The Science of Failing Well." Winner of the prestigious Financial Times and Schroeder's Business Book of the Year award for 2023, her work is recognised globally.Andy and Amy examine the intricacies of failure, learning, and innovation within organizations. Dr. Edmondson shares her insights...2024-01-1541 min
The Connected Leadership Podcast'Navigating the Dangers of Burnout at Work' Dr Amy Bradley and Dr Katherine SemlerOne of the legacies of the pandemic is the prevalence of overwhelm and burnout. Dr Amy Bradley, a professor in leadership and management and a member of the prestigious Thinkers 50 and Dr Katherine Semler, Senior Partner at the global consulting agency Korn Ferry, describe this in their recent book as ‘Running on Empty’. In the workplace there are crises of confidence, pressure, a feeling of being thinly spread and in many cases zoom fatigue. We need to be conscious of the dangers and impact on mental and physical health of doing too much. Experience varies with individuals but there is a...2022-11-2846 min
Focus on WHYReflections with Actions with Amy RowlinsonIn this episode, Amy Rowlinson shares her Reflections with Actions from these recent podcast episodes: 281 Start with Yourself with Abigail Langridge 282 Serve Your Purpose with Sue Richardson 283 Professional Relationships with Andy Lopata 284 The Genius Maker with Lysette Offley 285 Forgive Your Past with Maria Guimaraes KEY TAKEAWAY “The lesson I found was to first understand the connection that you have deep within yourself to then understand the connectedness you have with others. It is your responsibility to focus on you, to love yourself and to...2022-07-0135 min
Focus on WHYProfessional Relationships with Andy LopataIn today’s business world, connection is vital yet on its own connecting is not enough. It’s one step in the process of building genuine relationships with others. Known as ‘one of Europe’s leading business networking strategists’ by the Financial Times and ‘a true master of networking’ by the Independent and Forbes.com, Andy Lopata is a specialist in networking and professional relationships. KEY TAKEAWAY “They're told to join LinkedIn because everyone's doing it and suggest it but they don't think why am I there. I think we need purpose in that activity if...2022-06-1544 min
All Vorbe#256 Mame Singure La Doar 3 Lost Grace-uri De TineNe-am întors, nu am ratat nicio săptămână, a fost doar un illusory podcast. Da, aia a fost, nu a lipsit niciun episod. Anyway, s-au întâmplat nasoale, iar.
Timestamps:
0:00 – Intro
10:52 – Paul s-a jucat seria Momodora
19:54 – Edgar s-a jucat MAI MULT ELDEN RING
30:36 – Lopata Elației
45:40 – California are conflict de interes cu procesul Blizzard; Facebook a cooperat în trecut cu Bobby Kotick; Blizzard se jură că nu pune NFT, întreabă oamenii de NFT oricum; Diablo Immortal vine si pe PC;
1:00:53 – Ubisoft s-ar putea sa fie cumpărat, maybe?; Bungie face muncă remote work; GoG da concedii pentru persoane cu dureri menstruale;
1:22...2022-04-271h 48
HikeSection Hiking the Finger Lakes Trail with Amy and Dan LopataAmy and Dan Lopata section hiked the Finger Lakes Trail over 2020 and 2021. With over 60 different hikes, they traversed the trail from West to East from the Allegheny Mountains to the Catskills. In this episode, they share:Things learned along the wayTransformation to lighter gearUnique perspective coming from trail running to hiking Challenges of hiking this trail Highlights of the FLT Sections they recommendTips for new hikers to the trailTips for being a good hiker and advocate for the landListen to Christy Post give an overview of the Finger Lakes Trail in Season 5, epis...2021-11-261h 13
Running Inside Out Podcast047: Put an Egg on it - with Barb and Serafina
LR-TB - Serafina gorging at Gorges; Serafina making it happen; Two Olds; Barbara crushing it; Barbara beginning headstands; Twoo Wub; Bootie Slap at Mendon 50K; Perfecting that headstand;
From a first date crossing the country to run a 50k to a 40 mile run through Letchworth Gorge, it seems that life is just one big adventure with stops at aid stations in every race in Rochester for Barb and Serafina. On this episode of the podcast, they find a moment in between their beer and pizza fueled long runs and take a break to debate the...2017-03-2359 minRunning Inside Out Podcast04x: Make the Trails Great Again - with #TrailsRoc
L-R, Top: Jeffrey McBeth, Amy Lopata, Eric Eagan, Sean Storie, Laura Howard; Bottom: Dave Storie, Michael Valone, Sheila Eagan;
3/4... or more precisely, 6/8 of the board members join for a lively conversation about the organization and generally what they'll be up to this year; refining existing things like changes to some of the TrailsRoc programs and races and maybe making a few new things. If you aren't familiar with TrailsRoc, well, this is a good primer, but seriously, where ya been? TrailsRoc is the Rochester area's premiere trail running organization. A welcoming and i...2017-02-141h 17Running Inside Out Podcast039: Continue to be Awesome - with Laura Howard
L-R: Crushing Red Newt's SkyRace on Whiteface; With Jeff Young; Table Rock Mountain; Super Vollies at Cayuga Trails 50; With her hubby Jonathan; Team Toucan;
Laura Howard is a stand out in the Rochester community. Laura ran her first 50k back in September. But she didn't do it surrounded by her community, she did it down in North Carolina. With nary a witness. So, she tells us all about it. From organizing a Yoga event to raise money for a TrailsRoc trailer, to organizing our podcast's first birthday party, Laura is not only involved but often cre...2016-11-171h 09Running Inside Out Podcast032: Stupid is What We're After - With Dan and Amy Lopata
The many faces of Lopata
Dan Lopata has been chasing Massanutten Mountain 100 in some form or another for 14 years. He finally got what he wanted, but it took a lot of introspection and team work with an awesome crew member to get it. Just like Dan's MMT 100 finish, it takes them a little while to get there but, in this episode, Dan and Amy Lopata share their adventures running and the thrilling tales of some serious stupidity in the mountains of Virginia. Episode Notes
Kevin Sayers
Massanutten Mountain Trails 100 Mile Run
Course Map (use this to un...2016-06-251h 41