Shows
Self Led Woman In The MakingTHE SILENT DISEASE OF PEOPLE PLEASINGIn this powerful episode, I dive deep into the disease of people pleasing—where it comes from, how it manifests, and the quiet destruction it causes in our lives. People pleasing often looks like kindness on the surface, but underneath, it’s a survival strategy rooted in fear, trauma, and the desperate need for approval. Whether it shows up as over-giving, avoiding conflict, abandoning your truth, or seeking validation at all costs—this episode is a mirror. I’ll walk you through the signs, the emotional toll, and how to begin the healing process to reclaim your power, voice, and boun...2025-04-2634 minSelf Led Woman In The MakingThe Power of Clean Intentions in Life and LoveIn this episode, I dive into the power of intention and how living intentionally has completely transformed my life. I share personal stories, including moments in past relationships where my intentions weren’t clear—and how that impacted the connection. We explore how our intuition, nervous system, and unconscious patterns influence our choices, and how bringing awareness to our actions can shift everything. Whether it’s sending a text, posting online, or navigating conflict, the question is: What’s my true intention? Tune in to reflect on how you’re showing up in your relationships—with others and with yourself—and...2025-04-1031 minSelf Led Woman In The MakingLOVE IS MEDICINE & SOFTENING IS STRENGTHIn this episode, I explore the powerful truth that healing and relationships can co-exist — that you don’t have to be “fully healed” to be worthy of love or connection. I share personal experiences and insights from over a decade in the personal development world, unpacking the myth that we must fix ourselves before entering partnership. I speak into how relationships can actually be some of our greatest teachers, mirroring our patterns and inviting deeper growth. I also dive into the journey from hyper-independence — where we build walls to protect ourselves — to softening into healthy feminine energy, creating space for love, co...2025-03-2739 minSelf Led Woman In The MakingTHE POWER OF EMOTIONAL AWARENESSIn this episode we unpack the journey that happens from birth to adulthood and we normalise the fact that we all experience many traumas throughout life.
We speak into the importance of acknowledging and giving space to our emotional state and how our emotions are connected to physical pain in the body.
We briefly cover the Nervous System and the importance of the biggest tool we have, which is our Breath.
For all details and To Apply for my signature program beginning- CLICK HERE
To enquire about working with me in a 1...2025-03-1337 minSelf Led Woman In The MakingEARLY MOTHERHOOD & C0-PARENTINGIf you are new here, Welcome!
I'm Amy Louise Cash. A mother, a woman, a creator, a business owner and every other role you can imagine. (I know you get me mama's)
This episode is a real and raw dive into the first 3 years of Motherhood for me. Expect to feel seen, heard and understood in this episode.
The second part of the episode is a raw dive into MY co-parenting journey and HOW I have created some ease and flow within that dynamic.
For those of you feeling th...2025-02-2826 min
Self Led Woman In The MakingThe Opposite of Normal (in Society’s eyes)Well welcome back, this is Fun!
If you are new here, I am Amy Louise Cash.
A woman, a mother, a human and a leader devoted to growth and evolution over a lifetime.
So much has changed since our last episode 4 + years ago.
This episode is soemthing else. I was beautifully interviewed by my dear sister Michelle Jeovanny on everything that my life has entailed over the past 5 years.
I paused my podcast because...well LIFE happened.
Marriage, Separation all within a year, pregnancy, confusion, happiness, grieving, birth...2025-02-1243 min
Conscious Conversations with Hayley CullenSpecial Guest Amy Louise CashConscious Conversations with Amy Louise CashAmy is the founder of The Self Leadership System, guiding women in to a level of self leadership that changes it all in business, relationships and money.Today we spoke in to getting curious and working on ourselves to be the best version of us on every level. What a courageous woman, doing it as a solo Mum and creating legacy wealth for her daughter.2025-01-1923 min
True Crime Bullsh**0613 | The Precinct LineAs the team deep-dives the Mark Oldbury & Jimmy Tidwell cases, Josh develops a timeline, and Kaz finds something important in Fort Worth, Texas. Check out the line-up and buy tickets for the Berkshire Podcast Festival: www.berkshirepodcastfestival.com Use promo code FALLINTOTHESOUND for 10% your Berkshire Podcast Festival tickets. This episode was written, researched, edited, and produced by Josh Hallmark. With additional research by: Jordan Taylor, Kaz, and Michelle Tooker. And research assistance by: Kim K and Shana Wilensky. This episode features: Shana Wilensky, Jordan Taylor, and Michelle Tooker. This is...2024-10-1046 min
Michelos MusicSpontaneous Sessions 1 - 3 may 2024Last Friday I was at an Afternoon Drink in Amsterdam. Weekend was arrived and the people were happy with that. But something was missing in that setting. At that moment, I spontaneously decided to grab my decks and to play some funky house tunes. It boosted that evening from good to better.
This recording is the outcome from that night. Expect fresh new house releases in 124bpm. Enjoy!!
Tracklist:
11:68PM - Coming Apart
Aiby - Love
Akumen - I Need You (Byron The Aquarius Night Dub Mix)
Lello Russo, Alex Rai feat. Venessa Jackson - I'm The Only One
David...2024-05-051h 40True Crime Bullsh**0605 | Schools, part two (Patterns)We continue our look into sightings of Israel Keyes at college campuses within Keyes Hotspots. This episode was written, researched, edited, and produced by Josh Hallmark. With additional research by: Kim K, Shana Wilensky, Michelle Tooker, and Jordan Taylor. Resources: The Olympian: Students reconsider safety on Evergreen campus The Bangor Daily News: Police searching for ‘collision’ rapist The Bangor Daily News: UMaine police investigate an alleged assault This is a Studio BOTH/AND production: www.truecrimebullshit.com / bothand.fyi For an ad-free experience: www.patreon.com/studiobothand Music...2024-04-2633 min
Christian Faith and FictionEpisode 66: New Christian Fiction Books Releasing in September 2021Here are the Christian fiction books that I’ve been able to find that release in September 2021. If you have any more to add, please do so in the comments.
I’ve split the books up into genres: Historical fiction, romance, contemporary fiction, fantasy and sci-fi, mystery and suspense, and poetry.
I’ve read out the first paragraph of the book description but if you want more information on each book you can find it on my blog post.
You can also comment on the blog post here: https://louallenwriter.wordpress.com/2021/08/19/christian-fiction-new-books-releasing-in-september-2021/You can watch the vi...2023-11-1611 minChristian Faith and FictionEpisode 62: New Christian Fiction Books Releasing in August 2021I take a look at some of the Christian fiction books releasing in August 2021. If you know of any others, leave them down in the comments. Which books are you most excited about reading? Are there any that you would add to your future wishlist?
You can comment on the blog here: https://louallenwriter.wordpress.com/2021/07/22/christian-fiction-new-releases-august-2021/
You can watch the video here: https://youtu.be/EKaG-YFgfhs
Books mentioned:
Yours is the Night by Amanda Dykes
To Write a Wrong by Jen Turano
Crossed Lines by Jennifer De...2023-11-1411 min
Heal for RealEHS Graduate PanelThis week on the podcast, I have some of the beautiful graduates of The School of Embodied Healing Systems here to share their experience of the 10 month practitioner training. They talk about their expectations and their experience of the school, how what they’ve learned and experienced has transformed their businesses and lives, and how this work has led them to deeper clarity around their own unique, individual work! Enjoy the episode. Apply for The School of Embodied Healing Systems here: www.shylacash.com/embodiedhealingsystems Follow Shyla on Instagram here: www.instagram.co...2022-06-1756 min
KZMU Public AffairsRadio Book Club - Ghost Stories with M DresslerOn the latest Radio Book Club, enter a speculative space where ghosts cross landscapes and refuse to remain invisible. Hosts Andy Nettell and Shari Zollinger interview author M Dressler on their latest novel Our Eyes At Night, whose ghost narrator spends time in canyon country. Plus, book reviews and mentions on this specter-heavy theme! Tune in.
// Book Reviews + Mentions
// Our Eyes At Night by M Dressler
// Into Every Generation A Slayer Is Born: How Buffy Staked Our Hearts by Evan Ross Katz
// When Ghosts Come Home by Wiley Cash
// American Refuge by Diya Abdo
// In Love by Amy Bloom
// Taste...2022-04-0954 min
Confident Sober WomenThe Masculine Energy Within You w/Amy Louise CashAmy Louise Cash suffered a very traumatic experience as a teenager that eventually led her to turn to alcohol and drugs. She used drugs and alcohol to gain confidence to talk to men, yet struggled in relationships with men and fear. Amy struggled with self-worth. Realized she was using alcohol as coping mechanism, gave up alcohol and realized she wanted a relationship. Any found there is a healthy masculine energy within us as women that we need to connect with and rely on to make us feel safe as opposed to seeking that solely from re...2022-03-1546 min