Shows
Coffee Date with SpiritYou Are the Medicine: Susan Hough & Sobonfu's LegacyJoin hosts Kristen Forno and Amy Potter as they welcome Susan Hough, author of "Walking With Sobonfu" and founder of the Walking for Water project. Susan shares her transformative 25-year journey working alongside Sobonfu Somé, a powerful teacher from the Dagara tribe of West Africa who brought ancient indigenous rituals to the modern world.In this deeply moving conversation, Susan reveals how a simple phone call to a stranger changed her life forever, leading to profound friendships, spiritual awakening, and a mission that has brought clean water to 55 communities worldwide. Learn about the sacred art of welcoming—a d...2025-06-281h 08
Coffee Date with SpiritInviting Intuition: A Conversation with Jennifer HallsJoin hosts Kristen Forno | Life Threading and Amy Potter | From the Earth Creative for an extraordinary conversation with intuitive consultant, author, and teacher Jennifer Halls on the launch day of her new book "You Know: How to Invite and Nourish a Relationship with Your Intuition."After 20 years in development and 25,000+ client sessions, Jennifer shares her practical approach to intuition that transcends typical "woo-woo" practices. Discover why she chose "invitation" over "manifestation" after her own failed attempts at manifesting in her twenties, and how this simple shift can transform your relationship with inner knowing.In this...2025-05-301h 09
Coffee Date with SpiritYour Energetic Blueprint: Discovering Human DesignIn this enlightening episode, hosts Kristen Forno | Life Threading and Amy Potter | From the Earth Creative dive into the fascinating world of Human Design—a system that integrates nine systems - astrology (Eastern and Western), I Ching, the Kabbalah, the Hindu-Brahmin chakra system, quantum physics, bio-chemistry, genetics, neutrino science, and astronomy - to map and help you understand your unique energetic blueprint.The conversation begins with Kristen sharing her morning beach walk observations about "light codes" and expands into how our energetic signatures interact with the world. The hosts discuss how Human Design provides practical insights into ou...2025-05-161h 11
Coffee Date with SpiritClearing Energetic BlocksIn this enchanting spring episode of Coffee Date with Spirit, hosts Kristen Forno and Amy Potter invite listeners to shake off winter's stagnation and tune into the buzzing energy of renewal. The episode opens with a nature-inspired grounding meditation led by Amy, who channels the vibrant energy of bees and pollinators to help listeners clear blocked energy and open themselves to new growth.As the hosts explore the theme of blocks—mental, spiritual, and creative—they pull cards from the Thoth Tarot, revealing profound insights about trusting intuitive thinking, acting with integrity, and embracing self-knowledge. The Prince of S...2025-05-021h 08
Coffee Date with SpiritAngels Among Us: A Conversation with Justina SharpIn this enlightening episode of Coffee Date With Spirit, hosts Kristen and Amy welcome Justina Sharp of Angel Reiki Journey to discuss the magical world of angels and energy healing. The conversation begins with Justina leading a beautiful grounding meditation that connects participants to Mother Earth and the angels.Justina shares her journey into spiritual work, from childhood experiences with her grandfather's visitation before his passing to her reluctant but ultimately transformative path into Reiki healing. She vividly describes how she visualizes angels during her healing sessions - particularly Archangels Michael and Raphael who appear with specific...2025-04-181h 11
Coffee Date with Spirit[BONUS] Heart Meditation & Invocation | From Letters from Aunt Phyllis In this special bonus content from the "Letters from Aunt Phyllis" episode, hosts Kristen and Amy share a heart-centered grounding meditation perfect for connecting with your guides and ancestors.The meditation begins with a beautiful reflection on joy as a quiet sense of connection rather than an exuberant expression - "like breathing like the ocean and feeling the trees." Through deep, nourishing breaths, the hosts guide listeners to fill their bodies with "that aliveness, that connection to all things on earth and the cosmos."The practice focuses particularly on heart energy, with Amy sharing a...2025-04-0404 min
Coffee Date with SpiritLetters from Aunt Phyllis: The Healing Gifts of MediumshipIn this impromptu episode of Coffee Date With Spirit, hosts Kristen Forno and Amy Potter share a profound spiritual experience that validates the connection between the living and those who have crossed over. Kristen recounts her recent visit to a candlemaking workshop led by a psychic medium, where her Aunt Phyllis came through with remarkably specific messages.The validation came through several unmistakable signs: references to Aunt Phyllis's handwritten letters, a gesture reminiscent of Kristen's Nana (Aunt Phyllis’s mother), and a striking grounding motion that mirrored exactly what Kristen had demonstrated during meditation in a private wo...2025-04-041h 11
Coffee Date with Spirit[BONUS] The Energy We Are: Meditation & Oracle Card Reading In this meditative bonus episode, Amy and Kristen explore the transformative power of water and breath as conduits for spiritual connection.Following their discussion on removing the "lampshades" that dim our inner light, the hosts guide listeners through a beautiful water blessing ritual, drawing on the work of Dr. Masaru Emoto, whose research demonstrated how water molecules respond to human intention, prayer, and emotional energy.Amy leads a powerful meditation focusing on the water within our bodies—comprising 70% of our physical form—and invites listeners to visualize this internal water transforming into beautiful crystalline structures in r...2025-03-2130 min
Coffee Date with SpiritThe Energy We Are: Lessons from Reiki & Life CoachingIn this enlightening episode of Coffee Date With Spirit, hosts Amy Potter and Kristen Forno explore the profound revelation that healing energy work isn't something we do—it's something we are.Amy shares her transformative experience teaching her first solo Reiki class, where she discovered that universal life force energy isn't just channeled through us but is fundamentally who we are. She introduces the powerful metaphor of removing "lampshades" that dim our inner light, explaining how we've covered our authentic selves with layers of conditioning and fear.The conversation weaves through their parallel spiritual journeys as...2025-03-2146 min
Coffee Date with SpiritUncovering Our True Nature: Messages from the Faery RealmUncovering Our True Nature: Messages from the Faery Realm E11 S1In this light filled episode, hosts Kristen Forno and Amy Potter explore communication with the faery realm through a special oracle reading. The episode begins with Amy sharing insights from her recent experience teaching Reiki, explaining how our inner light is always present but often covered by "lampshades" of conditioning and limiting beliefs.Through a beautiful grounding meditation, they invite listeners to balance earth and spirit energies through the heart center. The faery oracle reading reveals three powerful messages: The Fawn card reminds us...2025-03-0756 min
Coffee Date with SpiritBONUS: The Lady's Prayer: Practice from Walking the Goddess Path S1 E10BONUS ‘The Lady’s Prayer’ is the Isolated practice from Episode 10, Season 1: Walking the Goddess Path with Yukiko Amaya.This beautiful movement practice called the Lady's Prayer, created by Glastonbury Goddess Temple founder Kathy Jones, guides listeners in embodying divine feminine energy through gesture and intention.WEBSITE: www.coffeedatewithspirit.comKRISTEN FORNO | Life Threadinghttps://www.instagram.com/lifethreadingAMY POTTER | From the Earth Creativewww..fromtheearthcreative.comYUKIKO AMAYA: My Goddess Pathwww.mygoddesspath.com2025-02-2107 min
Coffee Date with SpiritWalking the Goddess Path with Yukiko AmayaJoin hosts Amy Potter and Kristen Forno as they welcome Amy's dear friend, teacher, and mentor: Priestess of Goddess and Shamanic Practitioner, Yukiko Amaya | My Goddess Path for an intimate conversation about Goddess consciousness, the Celtic goddess Brigid, and the sacred season of Imbolc, This episode opens with Yukiko sharing her personal journey from successful producer to spiritual seeker, including powerful experiences with healers, shamans, and divine guidance that led her to become a priestess of the goddess tradition. Yukiko explains the significance of Imbolc (February 1st) as a threshold time between winter and spring, and shares deep wisdom...2025-02-211h 22
Coffee Date with SpiritFinding Your Light: Making Space for Emotional ClearingFinding Your Light: Making Space for Emotional Clearing | Episode 9, Season 1In this transformative episode of Coffee Date with Spirit, hosts Kristen Forno and Amy Potter dive deep into emotional clearing and processing during this potent time of Imbolc - the stirring of spring. Opening with a powerful tarot reading featuring The Devil card and Bridgid, the episode weaves together personal stories of healing, including Amy's profound experience doing Reiki with a horse who teaches her about processing grief. The hosts guide listeners through a powerful emotional clearing visualization, demonstrating how to release limiting beliefs and negative emotions...2025-02-071h 04
Coffee Date with SpiritBringing Spirit to Work: Planning for MagicEver wonder what happens when two mystics decide to let spirit guide their business planning? Get ready for some serious magic! In this enchanting first episode of 2025, Kristen and Amy invite you to curl up with your favorite drink and witness the extraordinary unfold. Against the backdrop of a pristine snowy morning, they set out to plan their podcast's future - but spirit had other ideas!What starts as a simple oracle card reading turns into a jaw-dropping display of synchronicity that leaves both hosts speechless. Cards reappear mysteriously (even after thorough shuffling!), spirit guides pop in...2025-01-171h 05
Coffee Date with Spirit[BONUS] Star Goddess Ritual: Guided Practices Compilation from s1 E7Star Goddess Ritual: Guided Practices Compilation from Episode 7Experience a complete guided ritual for connecting with cosmic wisdom and accessing your deepest dreams. Join hosts Kristen Forno | Life Threading and Amy Potter | From the Earth Creative as they weave together ancient practices with modern mysticism in this transformative journey. Through powerful meditation techniques, you'll learn to connect with both Earth's grounding wisdom and celestial guidance using golden and silver threads of energy.The ritual begins with sacred space creation and moves into a profound grounding practice that connects you to both earthly and cosmic energies...2024-12-2833 min
Coffee Date with SpiritDreaming with Star Goddess: Embracing Mystery at the New MoonDreaming with Star Goddess: Embracing Mystery at the New Moon Join hosts Kristen Forno | Life Threading and Amy Potter | From the Earth Creative as they explore the sacred mysteries of wintertime dreaming in this intimate and mystical episode. Starting with a powerful grounding meditation (2:00), they create a sacred container for deep dream work and connection with the Star Goddess. Through tarot readings featuring the Goddess of Stones, The Star, and The Sun (21:00), they reveal insights about rest, renewal, and the importance of honoring winter's natural invitation to turn inward. The episode culminates in a transformative guided journey (32:00...2024-12-281h 01
Coffee Date with SpiritInto the Yin: Awakening Your Creative EssenceInto the Yin: Awakening Your Creative Essence S1 E6 Spirit friends, pour yourself something warm and join us for a magical conversation about the power of the yin! In this thought provoking episode, Amy Potter and Kristen Forno, your Coffee Date Hosts, are joined by the luminous Daven Lee, Priestess of the Yin and creator of the Power of the Yin Oracle deck. We dive deep into the sacred dance between yin and yang energies, unveiling the mysteries of our sexual soul, and discovering how slowing down actually amplifies our magic. Featuring a beautiful guided practice that will leave...2024-12-141h 11
Coffee Date with Spirit[BONUS] Meditations & Practices from Grounding in Gratitude S1 E5BONUS: Isolated Meditations & Practices from Grounding in GratitudeExtracted directly from Episode 5, this special bonus features three powerful practices to help you:Call yourself back to the present momentInvite in your guides and ancestorsPractice gratitude through breathHighlights include:Breathing practice for grounding and expansionGuided invitation of spiritual guides"Breath of Thanks" exercise from Forgive for GoodPerfect for daily wellness, stress reduction, and reconnecting with your inner peace. Recommended to practice 2-3 times daily or at least once a week.Hosts Kristen Forno and Amy Potter guide you through a...2024-11-2714 min
Coffee Date with SpiritGrounding in Gratitude: the Breath of ThanksIn this intimate episode of Coffee Date with Spirit, hosts Kristen Forno and Amy Potter guide listeners through a gentle meditation and grounding practice perfect for the hectic holiday season. The episode centers on finding peace amidst the chaos of holiday preparations and remembering that our true home is just a breath away.Kristen and Amy lead listeners through a visualization exercise of calling back their scattered energy - like "million little Amys" - into the present moment. They emphasize that while we often project ourselves into future tasks, our power lies in the present. Through guided...2024-11-2727 min
Coffee Date with SpiritSigns from Spirit: When Dragonflies Lead the Way S1 E4: Signs from Spirit: When Dragonflies Lead the Way Your Guide to Recognizing and Trusting Signs from SpiritAre you seeking a deeper connection with your spiritual guidance? In this episode of Coffee Date with Spirit, hosts Kristen Forno and Amy Potter explore the extraordinary magic that happens when you trust spirit to lead the way. Through intimate storytelling and practical wisdom, they share powerful experiences of following signs and synchronicities—from dragonflies leading the way to lost flip-flops, to hawks guiding the path to a new home.Join these ordinary mystics fo...2024-11-2256 min
Coffee Date with Spirit[BONUS] Sacred Moon Practice: Full Moon Meditation Compilation from S1 E3[BONUS] Sacred Moon Practice: Full Moon Meditation Compilation from Episode 3: Shedding Our Skins: Moon Rituals & Sacred Stories Join Kristen and Amy for this specially curated 10-minute practice from Episode 3, perfect for full moon rituals or daily connection, - or any time you need a sacred pause in your day, or just to come back to center. Experience their signature grounding practice, followed by a moon-focused meditation and closing with a transformational prayer. This accessible practice brings together earth wisdom and lunar magic, helping you create an instant connection to both spirit and self. Whether you're...2024-11-1510 min
Coffee Date with SpiritShedding Our Skins: Moon Rituals & Sacred StoriesIn this intimate episode of Coffee Date With Spirit, Kristen and Amy explore the power of moon rituals and sacred feminine wisdom through their own personal experiences. Beginning with a grounding meditation, they share their evolving relationships with full moon practices - from simple crystal cleansing to profound moonlit ceremonies.The conversation weaves through their shared interest in moon energy, with Amy recounting sacred skinny dipping with soul sisters, and Kristen sharing her family's tradition of full moon gelato, watching the moonrise over the ocean. They discuss how moon rituals can be both structured (crystal cleansing, intention...2024-11-151h 00
Coffee Date with SpiritTwo Halves of a Whole 2nd HalfJoin hosts Kristen Forno and Amy Potter, two mystics, on Coffee Date with Spirit. In this episode, they discuss their first meeting, personal spiritual journeys, grounding practices, and the magic of inviting spirit into daily life. They share a tarot reading, connect with spiritual guides, and explore how aligning with one's soul path can lead to transformative change. Grab your favorite mug and get cozy as they unfold their mystical stories and insights.2024-10-3139 min
Coffee Date with SpiritTwo Halves of a Whole 1st HalfJoin hosts Kristen Forno and Amy Potter, two mystics, on Coffee Date with Spirit. In this episode, they discuss their first meeting, personal spiritual journeys, grounding practices, and the magic of inviting spirit into daily life. They share a tarot reading, connect with spiritual guides, and explore how aligning with one's soul path can lead to transformative change. Grab your favorite mug and get cozy as they unfold their mystical stories and insights.2024-10-3138 min
Coffee Date with SpiritCoffee Date with Spirit TrailerHosted by friends Kristen Forno and Amy Potter, two maybe not-so ordinary mystics, Coffee Date with Spirit is a casual conversation about the extraordinary magic that can happen when you invite Spirit into your life. 2024-10-3100 min