Shows
University of PilatesImportance of Breathing in PilatesIn this season one finale, Bonny-Lynn Russell goes solo and shares the importance of breathing and 3 strategies to improve your breathing in Pilates. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.2022-08-3011 minUniversity of PilatesThe Pilates BodyIn this episode, Amy Rost and Bonny-Lynn Russell have the somewhat controversial conversation of what IS the Pilates body and maybe more importantly, what is it not??? Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.2022-08-2318 minUniversity of PilatesThe Teacher-Training ExperienceIn this episode, Amy Rost and Bonny-Lynn Russell talk about the Teacher-Training experience and how it is multi-dimensional and uses many of our senses. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.2022-08-1615 minUniversity of PilatesThe Teacher's Hero JourneyIn this episode, Bonny-Lynn goes solo and breaks down how the journey of the trainee and Pilates teacher can reflect the hero's journey. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.2022-08-0914 minUniversity of PilatesTeaching All BodiesIn this episode, Amy Rost goes solo and discusses the importance of making Pilates accessible to all types of bodies. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.2022-08-0218 minUniversity of PilatesThe Evolution of Teacher-TrainingIn this episode, Bonny-Lynn Russell explores the evolution of Pilates Teacher-Training over the years and how it has changed to meet the needs of today's student. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.2022-07-2615 minUniversity of PilatesCommunityIn this episode, Amy Rost goes solo and shares her passion for community. It just may be the missing ingredient in teacher-training, and when it's cultivated, everyone from the student to the teacher thrives. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.2022-07-2015 minUniversity of PilatesInspiration TimeIn this episode, Amy and Bonny-Lynn share their top 5 quotes from Joseph Pilates. Find out what lights these teachers up and keeps their passion for teaching strong. Warning: you may be inspired to try or practice Pilates after listening to this episode. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.2022-07-1215 minUniversity of PilatesCreating the Confident TeacherIn this episode, Amy and Bonny-Lynn discuss all things pertaining to confidence. Lack of confidence can be such a road block to the Pilates trainee but as they learn to develop and cultivate teaching confidence, they will begin to trust their knowledge and share their authentic voice. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.2022-07-0514 minUniversity of PilatesCurating a ProgramIn this episode, Amy and Bonny-Lynn discuss what was important to them as they created this platform of teacher-training and how previous program challenges turned into opportunities to create something fresh and new that is centered around fully meeting the needs of the student trainee. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.2022-06-2916 minUniversity of PilatesChoosing a Teacher-Training ProgramIn this episode, Amy and Bonny-Lynn discuss all the different options when choosing a Pilates Teacher-Training Program. The process can initially feel overwhelming and confusing, but once you know of some basic components to look for, you'll be able to decipher and pick out the ones that will give you the tools to become a quality teacher. Choosing a program can also determine your community and tribe, so let's break it down and discuss how you can find a program that will align with your goals and life. Our GDPR privacy policy was updated on August 8, 2022. Visit acast...2022-06-2228 minUniversity of PilatesThe CallingIn this episode, Amy and Bonny-Lynn discuss the moment you realize that you want to teach. The spark, butterflies, and sometimes fear that follows, and how to recognize and navigate through all the feels. They share their personal stories of how they began to teach and set-up future episodes on the journey of becoming a teacher. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.2022-06-0314 min