Shows
The Little Horse Big Conversation PodcastIn Conversation With.. Rupert IsaacsonJoining Amy and Ross this week is author, journalist, classical horse trainer and founder of the Horse Boy Method, Rupert Isaacson.
Born in London to Southern African parents with an expansive ancestral lineage, Rupert Isaacson is the best-selling author of ‘The Horse Boy’, ‘The Long Ride Home’ and founder of The Horse Boy Method, a science based intervention for Autism and ADHD that improves academic, behavioural and social goals through equine assisted methods focused on re-patterning the brain and calming the nervous system, combining movement and nature with horses.
In a warm and genuine conversation, Rupert t...
2026-06-021h 57
The Sex Reimagined PodcastAmy Rowan: Why Good Couples Stop Having Sex and How to Fix It | #192Send us a text & leave your email address if you want a reply!Is Your Sex Life on the Back Burner? Here's Why Waiting for the "Right Time" is Quietly Killing Your Desire. You are not too tired, too busy, or too far gone. You are just missing a few things nobody ever taught you. Certified clinical sexologist Amy Rowan has been married 21 years, raised three teenagers through a serious family health crisis, and survived breast cancer, and her sex life is thriving. In this episode she delivers five practical shifts to stop waiting for...
2026-05-1943 min
Cliffhangers and CocktailsEpisode 25: Historical nonsense, inane wittering, and whiskey drink(s) with C.N. ROWAN!Got thoughts? Let us know!This week's episode features an interview with urban fantasy author C.N. Rowan, the magic of whiskey, and a journey with our ancestors. So find yourself a glass of single malt Scotch and come along for the ride!Affirmation: "I carry forward the resilience and strength of my ancestors, while releasing their fear."Sign up for the Chris's newsletter & get free books! https://cnrowan.com/https://www.patreon.com/u103571045https://www.instagram.com/cnrowanauthor/https://www.facebook.com/groups...
2026-05-061h 27
The Intimacy InquiryUnlocking Intimacy: Amy Rowan's Journey and Insights on SexologyUnlocking Intimacy: Amy Rowan's Journey and Insights on SexologyIn this insightful episode, board-certified sexologist Amy Rowan shares her personal and professional journey in the realm of sex and intimacy. Amy, a cancer survivor and mother of three, opens up about her early fascination with vinegar, how her upbringing influenced her career, and the pivotal moments in her discovery of sexology.She emphasizes the importance of understanding one's body, communication in relationships, and the role of pleasure in sexual experiences. Amy also delves into her battle with cancer and how it affected her sense of...
2025-11-111h 18
The Training For Trekking PodcastTraining For The Laugavegur Trail In Iceland: Interview With AmyIn this episode, I interview Summit Strength graduate Amy, who recently came off a successful hike on the Laugavegur Trail in Iceland. Inside, she shares some insights about how training and preparations, and also talks about her experiences on this amazing trail. == Want to learn more about the hiking tour Amy did? You can check out 'Viking Women Tours' here: https://www.vikingwomen.is/ Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html
2025-10-2950 min
Trail Mix | Rowan-Cabarrus Community College004 | Exploring Transfer Success and University PartnershipsIn this episode of Trail Mix, Carter Wingfield talks with Executive Director of Transfer Success and Higher Education Partnerships Jenn Gardner Selby and Director of Advising, TRIO and First-Year Experience Amy Weatherman about how Rowan-Cabarrus Community College helps students transfer seamlessly to four-year universities. From articulation agreements and guaranteed scholarships to personalized advising and university mentor programs, learn how the College’s transfer pathways are helping students take the next step toward their goals. Whether you’re planning ahead or just beginning your journey, discover how Rowan-Cabarrus can help you navigate forward to transfer success.
2025-10-1426 min
Look for the Good with Carrie RowanRekindle Your Lost Dreams and Build Confidence with Amy Goober | Episode 120
Reclaim Your Dreams and Build Confidence Through Community with Amy Goober
What’s the dream you’ve tucked away for “someday”? Maybe it’s writing that book, taking that trip, or even clearing out that overstuffed closet. The bigger question is—what story are you telling yourself about why you can’t, won’t, or don’t have what it takes?
In this uplifting episode of Look for the Good, I sit down with Action Coach, Amy Goober— Founder of Better Together Events and Wandering Women Travel. She is also the co-author of the inspiring new book My Mother Always...
2025-09-3052 minLook for the Good with Carrie RowanRekindle Your Lost Dreams and Build Confidence with Amy Goober | Episode 120
Reclaim Your Dreams and Build Confidence Through Community with Amy Goober
What’s the dream you’ve tucked away for “someday”? Maybe it’s writing that book, taking that trip, or even clearing out that overstuffed closet. The bigger question is—what story are you telling yourself about why you can’t, won’t, or don’t have what it takes?
In this uplifting episode of Look for the Good, I sit down with Action Coach, Amy Goober— Founder of Better Together Events and Wandering Women Travel. She is also the co-author of the inspiring new book My Mother Always...
2025-09-3052 min
Sex For Couples with Heather ShannonShould You Turn Your Basement Into A BDSM Dungeon? with Amy Rowan (Ep 143)Got mismatched libidos? We can fix that! Grab your free ticket to The Desire Revival at https://TheDesireRevival.com. ~In this episode, join Heather and guest Sexologist, Amy Rowan, to explore Amy and her husband's exciting evolution from a mostly vanilla sex life to having "hard points" in the basement dungeon for rope suspension. Learn how trust, vulnerability and emotional intimacy led to sex life 2.0 for Amy and her hubby despite cancer and 3 kids and how you can create this dynamic yourself.Is it time to explore kink and BDSM in...
2025-09-2250 min
The Mind-Body Podcast, Your Rebellious PodcastEpisode 160: Let’s Talk About Sex with Amy Rowan#SexualHealth #IntimacyCoach #MindBodyPodcast🎙️ Hi, I’m Maria Angelova, and welcome back to the Mind Body Podcast!In this empowering and fun episode, I sit down with Amy Rowan, Board Certified Sexologist, speaker, intimacy coach, and podcast host. Known as the “Suburban Sexologist,” Amy helps women and couples break through shame, build confidence, and reconnect with pleasure. We talk real about desire, menopause, painful sex, orgasms, body image, emotional labor, and what healthy intimacy really looks like.✨ What You’ll Hear in This Episode:💬 Real Talk on Desire: Why women lose the spark — and how to get it back
2025-07-1031 min
The Sensational Sex PodcastEp. 30 Sex After Breast Cancer Treatment | Women's Sexual Health PodcastWant to increase women sex drive? Check out NeuEve’s amazing vaginal health products at https://www.neueve.com/ Use the coupon code SSP to get 5% off! Also, be sure to take their quiz to find the right product for you here: https://www.neueve.com/pages/product-rec-quiz
Want to increase sensuality? Check out ExSens amazing sensuality products at https://Exsens-Usa.com. Use the coupon code SENSATIONAL to get 20% off!
Get Amy’s #FREE Intimacy After Cancer Workbook here: https://link.suburbanintimacy.com/widget/form/m2ayUj6NIeFF0Wjo5ROs
Someti...
2025-06-0440 minThe Sensational Sex PodcastWhat to do if you don't want sex after 40 | Women's Sexual Health PodcastWant to increase women sex drive? Check out NeuEve’s amazing vaginal health products at https://www.neueve.com/ Use the coupon code SSP to get 5% off! Also, be sure to take their quiz to find the right product for you here: https://www.neueve.com/pages/product-rec-quiz
Has perimenopause killed your sex drive? If you thought or believed your desire to be intimate has shriveled up and died forever, it hasn’t. If you feel like your system’s off-kilter, because of all the ups and downs of perimenopause–it’s normal and you have options...
2025-05-2135 minThe Sensational Sex PodcastEp. 28 Top Five Questions About Sex After 40 | Sensational Sex PodcastGet your FREE copy of "What Are You Doing To Make Sex Enjoyable? Checklist" at: https://www.trinaread.com/what-are-you-doing-to-make-sex-enjoyable
Society tells us that women over 40 are no longer sexual- but that is far from the truth! Tune in to this women's sexual health podcast episode from the Sensational Sex Podcast to make sex after 40 your best when we answer the top five questions most women ask about sex after 40!
Want to increase women sex drive? Check out NeuEve’s amazing vaginal health products at https://www.neueve.com/ Use the coupon code SSP to ge...
2025-05-0744 minThe Sensational Sex PodcastEp. 27 Sex After 40–Four Ideas To Make It Your Best | Women's Sexual Health PodcastSociety tells us that women over 40 are no longer sexual- but that is far from the truth! Tune in to this women's sexual health podcast episode to make sex after 40 your best!
Want to increase women sex drive? Check out NeuEve’s amazing vaginal health products at https://www.neueve.com/ Use the coupon code SSP to get 5% off!
In this educational podcast episode you’ll learn:
-How to sexually thrive in your long term relationships or married sex during perimenopause and menopause
-How to stop feeling trapped in the s...
2025-04-2336 minThe Sensational Sex PodcastEp. 26 10 things every woman should know about menopause | Women's Sexual Health PodcastDo you want to learn how to sexually thrive during perimenopause and menopause? Then be sure to listen to this womens sexual health podcast to hear the 10 things every woman should know about menopause!
Want to increase women sex drive? Check out NeuEve’s amazing vaginal health products at https://www.neueve.com/ Use the coupon code SSP to get 5% off!
In this educational podcast episode you’ll learn:
-How to sexually thrive in your long term relationships or married sex during perimenopause and menopause
-How to stop feeling trapped i...
2025-04-0940 minThe Sensational Sex PodcastEp. 25 Are your friends are having better sex than you? | Couple sexAre you worried your friends are having better couple sex than you are? Then watch this womens sexual health podcast to learn how to sexually thrive in your relationships.
Want to increase women sex drive? Check out NeuEve’s amazing vaginal health products at https://www.neueve.com/ Use the coupon code SSP to get 5% off!
In this educational podcast episode you’ll learn:
-How to communicate to your partner about intimacy in your relationships
-How to sexually thrive in your long term relationships or married sex
-How to stop...
2025-03-2640 min
The Sensational Sex PodcastEp. 24 It's Not The Sex You're Craving ... | Couple SexDo you want to know how communication, emotional intimacy, and even objectifying your spouse can lead to better couple sex? You'll find out about this and more in this womens sexual health podcast.
Want to increase women sex drive and sexual libido? Check out NeuEve’s amazing vaginal health products at https://www.neueve.com/ Use the coupon code SSP to get a 5% discount.
In this educational podcast episode you’ll learn:
-Don't feel like having sex try this
-How to have a better sexual connection with long term partner
-H...
2025-03-1237 minThe Sensational Sex PodcastEp. 23 Why Orgasms Are Ruining Your Sex Life | Womens Sexual Health Podcast #sexuality #sexualitypower #womenempowermentMost of us assume that reaching orgasm is like crossing the finish line to sex. You might even wonder if sex is worth it without having at least one orgasmic moment. However the reason many women lose interest in sex is because of the orgasm-as-the-goal, she-cums-first pressure to perform. Here's how to sexually thrive and increase sex drive in women in this womens sexual health podcast.
Order NeuEve today and start your journey back to a healthy, fulfilling relationship. Your body deserves it. Go to https://Neueve.com and use our affiliate code "SSP" to get a 5% di...
2025-02-2643 min
Libido LoungeThe Taboo of Anal Sex – Myths, Pleasure & How to Do It Right with Amy RowanAre you ready to bust the myths and tackle the taboo of anal sex?
Today on The Libido Lounge, Dr. Diane Mueller sits down with board-certified sexologist Amy Rowan to get real about anal intimacy. With so much misinformation out there, many people are either too afraid to try it or have had negative experiences in the past. But when done correctly, anal sex can be pleasurable, pain-free, and even orgasmic.
Amy shares her expert insights on why numbing creams are a huge mistake, why rushing the process leads to pain, and how the right preparation can make all the...
2025-02-1444 minThe Sensational Sex Podcast#22 How to Buy Your First Vibrator for Better Sex | Couple SexIf you want to experience bigger better orgasm do this! Here's how to buy your first vibrator for better couple sex. The majority of couple boredome and sex boredome--here how to add sex toys so my wife doesnt like sex is a thing of the past. If you experience sex boredome, grab this #free guide: What are you doing to make your sex better? https://www.trinaread.com/what-are-you-doing-to-make-sex-enjoyable Want to increase women sex drive? Check out Suburban Intimacy's amazing products https://suburbanintimacyshop.com/ Use the code PODCAST for 20% off. In this educational podcast episode you’ll learn: * Womens se...
2025-02-1244 minThe Sensational Sex PodcastKeeping Your Vagina Healthy As It Ages | Women's Sexual Health PodcastDo you want products to help keep your vagina healthy as it ages? You don't need to have dry and painful couple sex. Then watch this video to learn more about vaginal aging in this womens sexual health podcast. Check out NeuEve’s amazing vaginal health products at https://www.neueve.com/ Use the coupon code SSP to get 5% off! If you experience sex boredome, grab this #free guide: What are you doing to make your sex better? https://www.trinaread.com/what-are-you-doing-to-make-sex-enjoyable In this educational podcast episode you’ll learn: -How to maintain sex drive after 40 by preventing vagi...
2025-02-0540 minThe Sensational Sex PodcastDon't Want Sex? Boost Your Sexual Libido | Women's Sexual Health PodcastAre you a woman looking to boost your sexual libido and couple sex drive? What supplements can increase libido? Find out more about supplemental ingredients like Maca that increase libido in this women's sexual health podcast. Want to increase women sex drive and sexual libido? Check out NeuEve’s amazing vaginal health products at https://www.neueve.com/ Use the coupon code SSP to get 5% off! If you experience sex boredome, grab this #free guide: What are you doing to make your sex better? https://www.trinaread.com/what-are-you-doing-to-make-sex-enjoyable In this educational podcast episode you’ll learn: -Not having sex...
2025-02-0408 minThe Sensational Sex PodcastLadies, Prevent Dry and Painful Sex NOW! | Womens Sexual Health PodcastDo you want a treatment remedy to prevent vaginal atrophy and clitoral atrophy? You don't need to have dry and painful couple sex. Then watch this video to learn more about vaginal aging in this womens sexual health podcast. Check out NeuEve’s amazing vaginal health products at https://www.neueve.com/ Use the coupon code SSP to get 5% off! If you experience sex boredome, grab this #free guide: What are you doing to make your sex better? https://www.trinaread.com/what-are-you-doing-to-make-sex-enjoyable In this educational podcast episode you’ll learn: -How to maintain sex drive after 40 by preventing vagi...
2025-02-0408 minThe Sensational Sex PodcastLadies, Do THIS to Get Rid of Dry and Painful Sex | Women's Sexual Health PodcastAre you experiencing vaginal dryness--dry, uncomfortable or painful sex--and want to treat it FAST? Neueve have all natural products to get rid of painful sex, vaginal discomfort, and vaginal dryness in this women's sexual health podcast. Check out NeuEve’s amazing vaginal health products at https://www.neueve.com/ Use the coupon code SSP to get 5% off!
If you experience sex boredome, grab this #free guide: What are you doing to make your sex better? https://www.trinaread.com/what-are-you-doing-to-make-sex-enjoyable
In this educational podcast episode you’ll learn:
-How to increasing women sex driv...
2025-02-0406 minThe Sensational Sex PodcastOh No! Does Your Vagina Burn? Try This ... | Women's Sexual Health PodcastAre you experiencing symptoms of a Urinary Tract Infection or Bacterial Vaginosis and want to treat it FAST? Neueve have natural products to get rid of painful sex, vaginal discomfort, and painful urination in women during this women's sexual health podcast. Check out NeuEve’s amazing vaginal health products at https://www.neueve.com/ Use the coupon code SSP to get 5% off!
If you experience sex boredome, grab this #free guide: What are you doing to make your sex better? https://www.trinaread.com/what-are-you-doing-to-make-sex-enjoyable
In this educational podcast episode you’ll learn: -Increasing women sex...
2025-02-0405 minThe Sensational Sex Podcast#21 Have you ever wondered what an orgasm is like? | Couple SexHave you ever wondered what a woman's orgasm feels like? If you experience sex boredome, grab this #free guide: What are you doing to make your sex better? https://www.trinaread.com/what-are-you-doing-to-make-sex-enjoyable Want to increase women sex drive? Check out NeuEve's amazing sensuality products at https://www.neueve.com/ Use the coupon code SSP! In this educational podcast episode you’ll learn: We’re going to untangle the different types of women orgasms like g-spot and clitoral. If you want to experience bigger better orgasm do this. We’ll explain what we think different types of women orgasms feel l...
2025-01-2949 min
Mindset Mastery with Julissa EdwardsRedefining Intimacy: Empowering Women with Amy Rowan, Certified SexologistIn this insightful episode, I sit down with Amy Rowan, certified sexologist, intimacy coach, and host of The Sensational Sex Podcast. Amy shares her journey from corporate America to creating her dream career while raising three boys. We explore the myths around intimacy in long-term relationships, the importance of self-awareness, and practical ways to prioritize connection in marriage and motherhood. With humor and vulnerability, Amy provides actionable advice for navigating intimacy, parenting, and personal growth.Talked about in this episode:Amy’s career evolutionCreating safe spaces for conversations around intimacy and self-discoveryRedefining in...
2025-01-241h 00The Sensational Sex Podcast#20 Why Are Women Trying To Orgasm LIke A Man? | Couple SexHave you ever wondered why so many women lose interest in couple sex once she’s been in a relationship for awhile? The short answer is: orgasm-focussed, she-cums-first sex sets too many women up. Here's how to increase sex drive in women.
If you experience sex boredome, grab this #free guide: What are you doing to make your sex better? https://www.trinaread.com/what-are-yo...
Want to increase women sex drive? Check out ExSens amazing sensuality products at https://Exsens-Usa.com. Use the coupon code SENSATIONAL to get 20% off! In this educational podcast episode you’ll l...
2025-01-2237 minThe Sensational Sex Podcast#19 Did You Come? Why Women Fake It & How She Can Stop | Women SexualityWhy do women fake orgasm and don't like sex? And why are men okay with women faking it during couple sex? Ladies, when your partner asks, “Did you come?” and you didn’t are you able to tell them the truth? This may be why your sex life is not interested in sex. Or why a woman not interested in sex after kids. If you experience sex boredome, grab this #free guide: What are you doing to make your sex better? https://www.trinaread.com/what-are-yo... Want to increase women sex drive? Check out ExSens amazing sensuality products at https...
2025-01-1536 minThe Sensational Sex Podcast#18 It's Time for You To Transform Your Sex Life In 2025 | Couple SexWhat are you doing to make your sex life enjoyable? Absolutely nothing! It's time to take charge of your pleasure and transform your couple sex life. It does, after all, belong to you. Find out how to create a new married sex–that works in your busy and complicated life. If you experience sex boredome, grab this #free guide: What are you doing to make your sex better? https://www.trinaread.com/what-are-yo... Want to increase women sex drive? Check out ExSens amazing sensuality products at https://Exsens-Usa.com. Use the coupon code SENSATIONAL to get 20% off! In this ed...
2025-01-0851 minThe Sensational Sex PodcastSensational Sex Podcast | 2024 Couple Sex Highlights | Editor Grace's PicksWe have a special year end podcast. For those of you who have a sex life, couple sex, married sex, sexual libido, and want to end sex boredome and couple boredome. If you want to experience bigger better orgams do this. If you experience sex boredome, grab this #free guide: What are you doing to make your sex better? https://www.trinaread.com/what-are-yo... Want to increase women sex drive? Check out ExSens amazing sensuality products at https://Exsens-Usa.com. Use the coupon code SENSATIONAL to get 20% off! In this educational podcast episode you’ll learn:
Our lovely po...
2025-01-0136 minThe Sensational Sex PodcastRepair Attempts Turn Tension Into Sexual Connection | Couple SexThe holidays bring stress and a stressed out couple is not having married sex. Repair Attempts can help a couple stop fighting and have couple sex during the stressful holiday season. This is a low sex drive in women treatment. If you experience sex boredome, grab this #free guide: What are you doing to make your sex better? https://www.trinaread.com/what-are-yo... Want to increase women sex drive? Check out ExSens amazing sensuality products at https://Exsens-Usa.com. Use the coupon code SENSATIONAL to get 20% off! In this educational podcast episode you’ll learn:
The holidays can pi...
2024-12-2031 minThe Sensational Sex Podcast#15 Here's The Best Way To Ask For Something New In Bed | Couple SexDo you want to try new couple sex in the bedroom but don’t know how to tell your partner? Join the club. The majority of couple boredome and sex boredome--couples feel paralyzed to talk openly, authentically and vulnerably. Here are the top three ideas to talk about sex. If you experience sex boredome, grab this #free guide: What are you doing to make your sex better? https://www.trinaread.com/what-are-yo... Want to increase women sex drive? Check out ExSens amazing sensuality products at https://Exsens-Usa.com. Use the coupon code SENSATIONAL to get 20% off! In this educational po...
2024-12-1849 min
Real Unicorns Don't Wear PantsStop Faking It: How Great Sex Supercharges Your Business with Amy RowanOh snap!!! Another unicorn present coming in hot! Forbes featured seven figure earner Nicole Cherie Hesse is bringing on another badass guest to help you level up fast and crush your unicorn goals…Prudes and preschoolers, avert your ears. We're spicing things up on the podcast today!You maybe asking who the F Amy Rowan is and why the F you should listen to them… Well that is the first question Nicole is going to ask them. So push play and buckle up because it’s about to get bumpy! You can...
2024-12-1651 min
The Sensational Sex Podcast#14 Want Better Sex? Here's the Formula | Couple SexDon't feel like having sex or you can't let go and don't know why. It’s impossible to have a satisfying married sex life and sexual libido with a lifetime of unresolved guilt and shame anchoring you down. If you experience sex boredome, grab this #free guide: What are you doing to make your sex better? https://www.trinaread.com/what-are-yo... Want to increase women sex drive? Check out ExSens amazing sensuality products at https://Exsens-Usa.com. Use the coupon code SENSATIONAL to get 20% off! In this educational podcast episode you’ll learn:
This is definitely one of thos...
2024-12-1154 min
The Sensational Sex Podcast#13 A LIVE Sex Coaching Session with Amy! #sexuality #womenempowermentHave you ever wondered what happens during sex coaching? Join Amy and her client for a sex coaching session to get a sneak peak of what it's like! Interested in working with Amy? Request a complimentary discovery call at www.suburbanintimacy.com
Is good sex on your mind … but not in your bedroom?
Listen and subscribe to the weekly Sensational Sex Podcast. (https://sensationalsexpodcast.com/)
Book a complimentary Discovery Call with Amy Rowan at suburbanintimacy.com, then download your 5 Free Tips for Sexy Scheduled Sex. (https://www.suburb...
2024-12-0457 min
The Sensational Sex Podcast#12 This Is Why You Can't Let Go And Enjoy Sex | How To Sexually ThriveDo you want better sex and learn how to sexually thrive? Want to let go and enjoy sex more? Than do this to find out whether it's affecting your overall sexual happiness. If you experience sex boredome, grab this #free guide: What are you doing to make your sex better? https://www.trinaread.com/what-are-yo... Want to increase women sex drive? Check out ExSens amazing sensuality products at https://Exsens-Usa.com. Use the coupon code SENSATIONAL to get 20% off! In this educational podcast episode you’ll learn:
There are big shames and then there are micro-shames and are a...
2024-11-2744 min
The Sensational Sex Podcast#11 Want To Know How Sexy You Are? Then Take This Quiz | How To Sexually ThriveDo you want better sex and learn how to sexually thrive? Take this quiz to find out how sexy you are whether it's affecting your overall sexual happiness. Here are five ideas to get your sexy confidence back. If you experience sex boredome, grab this #free guide: Are You Sexy? Checklist at https://www.trinaread.com/are-you-sex... Want to increase women sex drive? Check out ExSens amazing sensuality products at https://Exsens-Usa.com. Use the coupon code SENSATIONAL to get 20% off! In this educational podcast episode you’ll learn:
Do you feel sexy and sexual? What does being se...
2024-11-2050 min
The Sensational Sex Podcast#10 Are You Worth The Trouble It Takes To Have Good Sex? | How To Sexually ThriveAre you worth the trouble it takes to have good sex? Do you want better sex and learn how to sexually thrive? Has your sexy confidence gone missing affecting your overall sexual happiness. Here are five ideas to get your sexy confidence back. If you experience sex boredome, grab this #free guide: What are you doing to make your sex better? https://www.trinaread.com/what-are-yo... Want to increase women sex drive? Check out ExSens amazing sensuality products at https://Exsens-Usa.com. Use the coupon code SENSATIONAL to get 20% off! In this educational podcast episode you’ll learn:
Ar...
2024-11-1342 min
The Sensational Sex Podcast#9 Do You Want To Relax During Sex? Do This | How To Sexally ThriveDo you want better sex and learn how to sexually thrive? if you can never relax during sex it might be this affecting your overall sexual happiness. If you want a healthier relationship and better sex then do this. If you experience sex boredome, grab this #free guide: What are you doing to make your sex better? https://www.trinaread.com/what-are-yo... Want to increase women sex drive? Check out ExSens amazing sensuality products at https://Exsens-Usa.com. Use the coupon code SENSATIONAL to get 20% off! In this educational podcast episode you’ll learn:
If you want to ex...
2024-11-0640 min
The Sensational Sex PodcastWhen Does It Become A Porn Addiction? Find Out | NoFapShould you be concerned about porn and masturbation? Is there such a thing as too much masturbating? Is there such a thing as too much porn? Find out when we dicuss No Nut November and men abstaining from masturbation. If you experience sex boredome, grab this #free guide: What are you doing to make your sex better? https://www.trinaread.com/what-are-yo... Want to increase women sex drive? Check out ExSens amazing sensuality products at https://Exsens-Usa.com. Use the coupon code SENSATIONAL to get 20% off! In this educational podcast episode you’ll learn:
We discuss No Nut No...
2024-11-0637 min
The Sensational Sex PodcastHere's Why Couples Should Go On Regular Dates | Married SexDo you want better sex and learn how to sexually thrive? Here's the top three reasons couple date nights are important to your overall sexual happiness. If you want a healthier relationship and better sex then do this. If you experience sex boredome, grab this #free guide: What are you doing to make your sex better? https://www.trinaread.com/what-are-yo... Want to increase women sex drive? Check out ExSens amazing sensuality products at https://Exsens-Usa.com. Use the coupon code SENSATIONAL to get 20% off! In this educational podcast episode you’ll learn:
How often a couple needs to...
2024-10-3031 min
Evolving HubSpotHubSpot AI Agents | What do they mean for your business?Welcome to another episode of The Evolving HubSpot Podcast, hosted by Matthew Creswick and Rowan Reid, with special guest Amy Dwyer, Huble’s Chief Strategy Officer.In this episode, we’re reflecting on the latest product updates following INBOUND 2024, diving into the themes of HubSpot’s “Easy, Fast, Unified” approach, and how it’s shaping the future of the platform. Amy shares her insights on how these updates are driving change for customers, as well as her own experiences balancing Oktoberfest and INBOUND!
2024-10-2444 min
The Sensational Sex Podcast#8 Find Out The Key To Your Sex Happiness | How To Sexually ThriveDo you want better sex and learn how to sexually Thrive? the key to your sex happiness is this one thing and key to your overall sexual happiness. Women sex drive and your sex happiness is doing this one thing to prevent being trapped in the sexual boredome. If you experience sex boredome, grab this #free guide: Reveal Your Sex History at https://www.trinaread.com/your-sex-hi... Want to increase women sex drive? Check out ExSens amazing sensuality products at https://Exsens-Usa.com. Use the coupon code SENSATIONAL to get 20% off! In this educational podcast episode you’ll learn: ...
2024-10-2339 min
The Sensational Sex Podcast#7 How To Love Your Body And Be Sexually Confident | How To Sexually ThriveDo you want better sex and learn how to sexually thrive? Sexual confidence woman is one of the pillars of your overall sexual happiness. If you want to love your body and be sexually confident do this. Women sex drive is connected to choosing herself and women sex drive peak. If you experience sex boredome, grab this #free guide: What are you doing to make your sex better? https://www.trinaread.com/what-are-yo... Want to increase women sex drive? Check out ExSens amazing sensuality products at https://Exsens-Usa.com. Use the coupon code SENSATIONAL to get 20% off! In this...
2024-10-1636 min
The Sensational Sex Podcast#6 Putting Yourself First Isn't Selfish It's Necessary | How To Sexually ThriveDo you want better sex and learn how to sexually thrive? Here's why putting yourself first isnt selfish and why women never ask for something she want during sex. Women sex drive is connected to choosing herself and women sex drive peak. If you experience sex boredome, grab this #free guide: What are you doing to make your sex better? https://www.trinaread.com/what-are-yo... Want to increase women sex drive? Check out ExSens amazing sensuality products at https://Exsens-Usa.com. Use the coupon code SENSATIONAL to get 20% off! In this educational podcast episode you’ll learn:
Top th...
2024-10-0934 min
The Sensational Sex Podcast#5 If You Want Better Sex Then Look At Your Sexual Choices | How To Sexually ThriveDo you want better sex and learn how to sexually thrive? Women sex drive is connected to her sexual choices and can be why she don't like sex or women sex drive peak. Your sexual choices determines your sexual happiness. If you experience sex boredome, grab this #free guide: What are you doing to make your sex better? https://www.trinaread.com/what-are-yo... Want to increase women sex drive? Check out ExSens amazing sensuality products at https://Exsens-Usa.com. Use the coupon code SENSATIONAL to get 20% off! In this educational podcast episode you’ll learn:
Top three ideas to...
2024-10-0229 min
The Sensational Sex PodcastWant More Sexy Sensuality In Your Bedroom? Here's Four Ideas | ExSens SensualityDo you want to bring new sexy, sensual ideas and hotter sex into your bedroom, but don’t know how or even where to start? If you want to experience bigger better orgasm do this. Want to increase women sex drive? Check out ExSens amazing sensuality products at https://Exsens-Usa.com. Use the coupon code SENSATIONAL to get 20% off! In this educational podcast episode you’ll learn:
Want women kissing you? There’s a reason kissing stops for a lot of women in long term relationships.
How to do aromatherapy massage helps women sex drive.
Sometimes we just need a...
2024-09-2536 min
The Sensational Sex PodcastHow Important Is Sex In Married Life? | How Much Sex Is Normal?How Much Sex Is Normal In Married Life? In this podcast we talk about why are you not be interested in sex. Why women grow bored with sex. Is your couple sex trapped in sexual boredome? We’re giving you five ways you can tell if you’ve fallen into a married sex rut. If you experience sex boredome, grab this #free guide: What are you doing to make your sex better? https://www.trinaread.com/what-are-yo... Want to increase women sex drive? Check out ExSens amazing sensuality products at https://Exsens-Usa.com. Use the coupon code SENSATIONAL to get...
2024-09-1832 min
Real Local StoriesMeet Denise Heinke and Amy Brown {Smart Start Rowan}This episode has two amazing guests! Denise Heinke; Director of outreach and development, and Amy Brown; Executive director joined us to share all about Smart Start Rowan.
Did you know that Governor Roy Cooper declared September Smart Start month?
Did you know they offer services to families, children from birth to age 5, early childhood educators, and more?
To find out even more about this great non-profit organization, listen to the full episode now!
If you are a family in need, are a family who wants to get involved...
2024-09-1639 min
The Sensational Sex Podcast#4 Here Are Five Ideas For Sexually Bored Couples | Couple SexWhy are you not be interested in sex? Is your couple sex trapped in sexual boredome? We’re giving you five ways you can tell if you’ve fallen into a married sex rut. If you experience sex boredome, grab this #free guide: What are you doing to make your sex better? https://www.trinaread.com/what-are-yo... Want to increase women sex drive? Check out ExSens amazing sensuality products at Exsens-Usa.com. Use the coupon code SENSATIONAL to get 20% off! In this educational podcast episode, you’ll find out:
Does sex add or subtract from your relationship happiness?
Why wo...
2024-09-1136 min
The Sensational Sex Podcast#3 Are You A Women With Low Sex Drive? | How To Maintain Sex Drive After 40Approximately half of all women sex drive experience some kind of couple sex difficulty. With lack sexual libido being by far the most common. Find out what is low sex drive in women treatment. If you experience sex boredome, grab this #free guide: What are you doing to make your sex better? https://www.trinaread.com/what-are-yo... Want to increase women sex drive? Check out ExSens amazing sensuality products at https://Exsens-Usa.com. Use the coupon code SENSATIONAL to get 20% off! In this podcast episode, you’ll find out:
Why this positive mindset podcasts for women is the ma...
2024-09-0529 min
The Sensational Sex Podcast#2 Why Do You Have Sex ... For Yourself Or Your Partner?Why do you have sex? Do you have couple sex because it makes you feel good and you want to? Or do you have it because you have no sexual libido and feel you have to? If you experience sex boredome, grab this #free guide: What are you doing to make your sex better? https://www.trinaread.com/what-are-yo... Want to increase women sex drive? Check out ExSens amazing sensuality products at https://Exsens-Usa.com. Use the coupon code SENSATIONAL to get 20% off! In this podcast episode, you’ll find out:
How women find themselves trapped in the se...
2024-09-0537 min
The Sensational Sex Podcast#1 Meet Dr. Trina Read & Amy Rowan From The Sensational Sex PodcastDo you want to bring new ideas and hotter sex into your bedroom, but don’t know how or even where to start? The Sensational Sex Podcast teaches you how to sexually thrive. If you experience sex boredome, grab this #free guide: What are you doing to make your sex better? https://www.trinaread.com/what-are-yo... Want to increase women sex drive? Check out ExSens amazing sensuality products at https://Exsens-Usa.com. Use the coupon code SENSATIONAL to get 20% off! Is good sex on your mind, but not in your bedroom? The Sensational Sex Podcast is a self improvement po...
2024-09-0535 min
Real Local StoriesMeet James Davis {Executive Director for Communities in Schools Rowan}Meet James Davis, executive director for Communities in Schools of Rowan County! In this episode you'll learn more about all the services they offer for students and families, what events they have coming up, how you can help, and how to connect if you need help. You'll also learn more about James and his amazing watch collection!
To get connected please visit their website:
www.cisrowan.org
To sign up for our FREE newsletter, learn more about our guests, or listen to more episodes please visit our website:
...
2024-09-0242 min
The Sensational Sex PodcastComing Soon: The Sensational Sex PodcastTwo Sexologist moms give the 411 about how to have toe-curling, soul-fulfilling sex ... when you'd rather be reading a book.
Meet Amy Rowan and Dr. Trina Read, the best friends a tired-of-sex woman could ever have! Best selling author Dr. Trina has empowered thousands of women over 25 years. Amy is highly sought after sex coach and host of the wildly successful Unlocking Intimacy and Unlock Your Sexual Pleasure summits.
Together they’re refreshingly open, slightly academic, and seriously funny moms you want to have a cocktail (or three) with. They share why long term sex can be...
2024-08-0800 min
Real Local StoriesMeet Rod Crider {President of Rowan EDC}This weeks featured guest is Rod Crider. Rod currently serves as the president and CEO of the Rowan Economic Development Council in Salisbury, North Carolina.
If you've wondered what the EDC does for the community, the impact they have on our local economy, or what projects there are involved in, then this is the episode for you!
Rod talks about his prior experience that brought him here 7 years ago and what has taken place in the past 7 years to bring Rowan County where it is today. He also talks abo...
2024-08-0524 min
Libido LoungeSex After Mastectomy: How Amy Rowan Reclaimed Her Body Confidence and LibidoWhat does it take to reclaim your sexuality and confidence after a double mastectomy (or any other body-disfiguring surgery)?
Enter Amy Rowan, the suburban sexologist, who shares her journey from the shock of diagnosis to post-surgery empowerment.
Amy opens up about her fears around body image and sexuality, revealing the pivotal moment she took control of her pleasure. Intimacy and connection, she shows, are crucial for healing. We discuss how stress and body changes impact libido and how maintaining a sexual relationship can be a powerful tool for stress relief and healing.
Stay classy and sexy. Slip into something co...
2024-07-1820 min
Real Local StoriesMeet Mollie Ruf {Young Professionals}In this episode you'll not only learn more about Mollie, but you'll find out how the Young Professionals group started. How to get involved, and all the events coming up that you can participate in!
Mollie Ruf, Marketing & Communications Manager for Rowan EDC. She also leads the Rowan County Young Professionals, a program of the Rowan Chamber of Commerce, and is a current board member of the chamber. Mollie is also a board member for Terrie Hess Child Advocacy Center.
In 2023, she was the inaugural recipient of the Young Professional of the...
2024-06-2432 min
Psychedelics, Sex, and the SuperconsciousEmbracing Pleasure: Accessing Higher States of Consciousness Through Sex w/ Amy Rowan #4Did you know that accessing pleasure can lead to higher states of consciousness and deeper connections with ourselves and our partners? In this episode, we talk with Amy Rowan, a Board-Certified Clinical Sexologist, about the transformative power of sexuality in reaching the superconscious. Learn how to give yourself permission to experience pleasure, let go of guilt and shame, and make your own pleasure a priority.
Amy shares her incredible expertise and personal experiences, highlighting how reclaiming our sexuality can transform every aspect of our lives. We explore the nuances of pleasure and connection, from kinky play to...
2024-05-2839 min
Slow LivingSuburban Intimacy -- Amy's StoryWe are heating things up today on the Slow Living Podcast. I am talking with Amy Rowan, The Suburban Sexologist!"Why did you want to talk about sex?" This is a question that Amy hears all the time. People are always wondering what led her down this path. But Amy feels that she was born into it as her father was an OBGYN and mother a therapist. Amy works with women and couples to help them have a healthy, long term relationship with sex. She wants everyone to be able to build trust and communication to have a thriving sex...
2024-05-0648 min
Slow Living | Living Fully Without Hustle or HypeSuburban Intimacy -- Amy's StoryWe are heating things up today on the Slow Living Podcast. I am talking with Amy Rowan, The Suburban Sexologist!"Why did you want to talk about sex?" This is a question that Amy hears all the time. People are always wondering what led her down this path. But Amy feels that she was born into it as her father was an OBGYN and mother a therapist. Amy works with women and couples to help them have a healthy, long term relationship with sex. She wants everyone to be able to build trust and communication...
2024-05-0648 min
Rowan Radio On DemandStudio 89.7: Amy Sedaris on Comedy, Acting, and Her New Cookbook
Rowan University Adjunct Professor and host Paul Perrello welcomes actress, comedian and writer Amy Sedaris as she talks about her career and her new venture as a cookbook author.
2024-04-0230 min
The Simply Dynamic PodcastRetaining Employees and Nurturing Talent in a Time of Workplace Revolution with Amy MansueHow can leaders retain employees and nurture talent in a time of workplace revolution? Joe Devine and Rich Miller interview Amy Mansue, the CEO of Inspira Health Network. Hear an actionable leadership tip from Amie Ryno, Manager for the Roher College of Business Center for Professional Development at Rowan University.
2024-03-0120 minLook for the Good with Carrie RowanHow to Embrace an Entrepreneurial Spirit as your Guide in Business & Life with Amy Mosher Berry | Episode 36
How to Embrace an Entrepreneurial Spirit as your Guide in Business & Life with Amy Mosher Berry
SHOW SUMMARY: In this evocative episode 36 of ‘Look for the Good,’ host Carrie Rowan welcomes the resilient Amy Mosher Berry, an entrepreneur with a heartfelt narrative that stretches through generational wisdom and personal triumphs. Amy opens the treasure trove of poignant stories, revealing how her grandmother’s indomitable spirit during the depression era became her legacy and a beacon in her entrepreneurial journey. Navigate with us through Amy’s compelling journey from turbulent times to serene victories, as she steers her life and b...
2023-10-1659 minLook for the Good with Carrie RowanHow to Embrace an Entrepreneurial Spirit as your Guide in Business & Life with Amy Mosher Berry | Episode 36
How to Embrace an Entrepreneurial Spirit as your Guide in Business & Life with Amy Mosher Berry
SHOW SUMMARY: In this evocative episode 36 of ‘Look for the Good,’ host Carrie Rowan welcomes the resilient Amy Mosher Berry, an entrepreneur with a heartfelt narrative that stretches through generational wisdom and personal triumphs. Amy opens the treasure trove of poignant stories, revealing how her grandmother’s indomitable spirit during the depression era became her legacy and a beacon in her entrepreneurial journey. Navigate with us through Amy’s compelling journey from turbulent times to serene victories, as she steers her life and b...
2023-10-1659 min
AntimonyEpisode 10 LaminationKaia, Neith, Zia, Josh, Dilani, and Rachel go to Conlang Con where Rowan LePlage tells the troubling tale of Dr Sturgeon and the Book of Noah. Episode 10 featuresLydia Brauer (Kaia)Emmett Prough Richter (Neith)David Merrill (Josh)Aya Fouad (Zia)Katherine Hilton (Dilani)Rachel Hunter (Rachel)Daniel Wade McClain (Rowan LePlage)John Gardner (Dr. Sturgeon)Rachel Wenner Gardner (Manuscript Dealer)Christopher Sikkema (Enoch)Joseph Pagano (Frustrated Parent)Pan Conrad composed and arranged the music and provides the voice of Zia singing St Hildegard's...
2021-03-2739 min
Startup Women PodcastNavigating the Legal Landscape with Amy Grubb – November 19, 2020For entrepreneurs, navigating legal matters in their industry can be daunting – when do you need to hire a lawyer? Does it matter what kind of law they specialize in? How do you avoid breaking the bank? Amy Grubb, CEO and Founder of Grubb Law, believes startups should seek specialized legal expertise sooner rather than later.
Amy Grubb wears many hats. She is a Bay Street trained lawyer who founded a boutique virtual law firm, focused exclusively on commercial contracts. Amy is also the Legal Innovation Strategist at Goodlawyer, an online platform that connects business owners across Canada with...
2020-11-1928 min
Soul 3027. Fresh Loafers and Head OrgasmsCatch up with us! It's not the most important thing happening, but it's happening nonetheless. Join our chat about new jobs, family updates, the deep dark web, and whether or not Ashley's soul mate resides in Georgia. For more information on ways you can take action in your community and for the greater good of humanity, check the link in our profile @soul30podcast. Continue having the tough conversations and stay committed to learning and growing. We stand in solidarity with our black friends and community and truly believe that ALL BLACK LIVES MATTER. You can find us...
2020-06-0849 minSoul 3026. Text "FLOYD" to 55156Anti-racism resources for white people:
https://docs.google.com/document/u/0/d/1BRlF2_zhNe86SGgHa6-VlBO-QgirITwCTugSfKie5Fs/mobilebasic
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/ashley-and-amy/support
2020-06-0134 minSoul 3025. Yes, Chef!Chef Nathan Santana on the pod today!!! Long time friend of ours and someone out there doing cool shit! This conversation is so real and so inspiring. We discuss his journey through the culinary world, experience with cannabis infused meals, quarantine start-ups, and future endeavors. Check him out on Episode 1 of Netflix's 'Cooked' where he competes against two other chef's to create a three course cannabis infused meal for celebrity judges! Give him a follow on Instagram @chef_nate_santana to stay up to date on all of his latest projects. We promise, you don't want to miss out on...
2020-05-2557 minSoul 3024. Fear Me OutWhat are you afraid of? More importantly, what are some things you would do if not for that fear? In this weeks episode, we discuss just that and come to the realization that everything we want is on the other side of that fear. We also introduce you guys to a brand new partner of ours and share a special offer just for Soul 30 listeners! Hope you enjoy this one as much as we did! As always... thank you so much for tuning in to Soul 30 Podcast. Follow us on Instagram @soul30podcast. Personal handles: @isyournameamy and @ash_cross. Email us...
2020-05-1846 minSoul 3023. Body GoalsWe are beyond excited to introduce to you guys our guest, the beautiful and talented Nina Amporful! She is a woman who wears many hats and our conversation with her was nothing short of inspirational. We discuss her journey through the world of competitive body building including tools she uses to help maintain a healthy and productive mindset, the process of getting to know her body through diet and fitness, and how one passion led to another with the creation of a small business! We hope you enjoy listening as much as we enjoyed having the conversation. Follow...
2020-05-111h 01Soul 3022. Gratitude AdjustmentIn this week's episode, we explore how savoring simple moments and choosing to be grateful can shift our perspectives and create more happiness. Isn't that what it's all about anyway? This is such a powerful time in history for us, as a collective, to rediscover what truly makes us tick. And what better time than now to harness that power and create a life that feels best for you! As always... thank you so much for tuning in to Soul 30 Podcast. Follow us on Instagram @soul30podcast. Personal handles: @isyournameamy and @ash_cross. Email us at thesoul30podcast...
2020-05-0450 minSoul 3021. Spill The Anxie-TEAIn today's episode, we catch up on quarantine life and discuss ways to make anxiety and other big emotions your BITCH! Well maybe not quite, but for those of you who are dealing with sitting through discomfort for the first time ever, we offer some tools that work for us! We are truly all in this together. Please reach out if you need someone to chat to.. or anything at all! As always... thank you so much for tuning in to Soul 30 Podcast. Follow us on Instagram @soul30podcast. Personal handles: @isyournameamy and @ash_cross. Email us at thesoul30podcast@g...
2020-04-2048 minSoul 3020. Mutha-hoodAs always... thank you so much for tuning in to Soul 30 Podcast. Follow us on Instagram @soul30podcast. Personal handles: @isyournameamy and @ash_cross. Email us at thesoul30podcast@gmail.com with any questions or personal stories you may have related to this or any other episode. Also, if you think an episode may resonate with someone you know, share away babes!
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/ashley-and-amy/support
2020-04-0645 minSoul 3019. United We Binge, Divided We ConquerShit is real fam. We're navigating this crazy and unsure time with the rest of you! In this week's episode, we discuss how each of us has been affected and how we're handling this collective pause. We chat about ways to stay positive and spread love, not germs. We are taking this serious but promise to keep it light! Don't forget, we're in this together! Be kind to each other! As always... thank you so much for tuning in to Soul 30 Podcast. Follow us on Instagram @soul30podcast. Personal handles: @isyournameamy and @ash_cross. Email us at thesoul30podcast@gmail.co...
2020-03-3051 minSoul 3018. Social Distance and ChillWe’re rolling with the punches over here.. still no sun and the people have officially gone bananas. Amy needs toilet paper and Ashley needs to catch up on Love is Blind so we can all chat. As always... thank you so much for tuning in to Soul 30 Podcast. Follow us on Instagram @soul30podcast. Personal handles: @isyournameamy and @ash_cross. Email us at thesoul30podcast@gmail.com with any questions or personal stories you may have related to this or any other episode. Also, if you think an episode may resonate with someone you know, share away babes!
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Thi...
2020-03-1656 minSoul 3017. Let’s Keep In TouchLife is way more fun when friends keep in touch! In this episode, we discuss ways to keep in touch with and maintain friendships, near and far. As always... thank you so much for tuning in to Soul 30 Podcast. Follow us on Instagram @soul30podcast. Personal handles: @isyournameamy and @ash_cross. Email us at thesoul30podcast@gmail.com with any questions or personal stories you may have related to this or any other episode. Also, if you think an episode may resonate with someone you know, share away babes!
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This episode is sponsored by
· Anchor: The easiest way to ma...
2020-03-0948 min
Soul 3016. Graceful PivotsJoin us for this week's episode as we discuss getting back on track. How to pivot gracefully when you look down and can only make out two left feet. We discuss the importance of eliminating shame and negative self-talk, often surrounding positive change. As always... thank you so much for tuning in to Soul 30 Podcast. Follow us on Instagram @soul30podcast. Personal handles: @isyournameamy and @ash_cross. Email us at thesoul30podcast@gmail.com with any questions or personal stories you may have related to this or any other episode. Also, if you think an episode may resonate...
2020-03-0246 min
Soul 3015. You're Doing Great, Sweetie!We have TONS to catch up on and that we do! From relationship updates to mental health, we're navigating the twists and turns and discovering ways to combat the "ick." That nagging feeling you get that convinces you that you should be doing more, even though your plate is already full. As always... thank you so much for tuning in to Soul 30 Podcast. Follow us on Instagram @soul30podcast. Personal handles: @isyournameamy and @ash_cross. Email us at thesoul30podcast@gmail.com with any questions or personal stories you may have related to this or any other episode...
2020-02-2451 min
Soul 3014. Wait, Let Me Ask My CardsTap into your deepest intuition and channel your energies as we learn about the ancient practice of tarot reading. New Reiki master and experienced card reader, Steffi Waddell, joins us today to help make the spiritual world a little more inviting. Today's guest shares some welcomed insight on how to get to know your cards, balance your energies, and create a practice of love. You can find Steffi on Instagram @shear_yoga_witchery. As always... thank you so much for tuning in to Soul 30 Podcast. Follow us on Instagram @soul30podcast. Personal handles: @isyournameamy and @ash_cross...
2020-02-1739 min
Soul 3013. Bumble and Hinge and Match, Oh My!Today we discuss the good, the bad, and the dick cages that make up the wonderful world of online dating. Dating app expert and today's guest, Ellen Parham, came through with some of the most horrifying and hilarious stories from her experiences throughout the years. She's truly seen it all and delivers a fresh take on the daunting topic of dating strangers for fun. You can find Ellen on Instagram @itsprollyfine. As always... thank you so much for tuning in to Soul 30 Podcast. Follow us on Instagram @soul30podcast. Personal handles: @isyournameamy and @ash_cross. Email us...
2020-02-101h 14
Soul 3012. Moody Judy and Her Bag of Chill PillsMental health is no laughing matter... but ALSO laughing helps. Today, we're catching up on our current moods. We brush on our experiences with anxiety and depression and get into our thoughts on adding natural supplements to our routines that help with the matter. As always... thank you so much for tuning in to Soul 30 Podcast. Follow us on Instagram @soul30podcast. Personal handles: @isyournameamy and @ash_cross. Email us at thesoul30podcast@gmail.com with any questions or personal stories you may have related to this or any other episode. Also, if you think an episode...
2020-02-0342 min
Soul 3011. High Vibes 9-5Work besties are hard to find.. but so necessary. In this hilarious chat, we discuss how to know when the chemistry is real between you and a coworker and how to navigate all types of relationships in the workplace. We have Ashley's work bestie Alex and his partner Josh here to weigh in on the topic, as two people whose relationship also began at work. Let's not forget about Amy's solid advice on how to turn a boss into a husband. Check out/follow Alex Phillips @aphill44 and Josh Wilder @jwildin16 on Instagram and as always... thank you so much fo...
2020-01-271h 05
Soul 3010: Blackout Dates for Boss BabesWe are so thrilled to have the beautiful and talented Ellie McKinney as a guest today! We discuss her process of turning a new found passion into a brand and business. Real talk about what it takes to build and maintain a social media following and the importance of saying "no." For a sneak peak of the love stories she creates, follow her on Instagram @elliemckinneyphotography and check out her new podcast @ebonyandivoryco. As always, thank you so much for tuning in to Soul 30 Podcast. Follow us on Instagram @soul30podcast. Personal handles: @isyournameamy and @ash_cross...
2020-01-2056 min
Soul 309: How Do You Not Know Mr. T?Age ain't nothin' but a numbaaaa. Right?? This week we’re discussing age gaps in relationships and we’ve got Jay Rowan (Amy’s hubby) weighing in with a man’s perspective. We dare you not to fall in head over heels with his sweet adoration for love and urge you to follow along with him and Amy’s “dating” life @romancingtherowans on Instagram. Follow us on Instagram @soul30podcast. Personal handles: @isyournameamy and @ash_cross. Email us at thesoul30podcast@gmail.com with any questions or personal stories you may have related to this or any other episode. Also, if you think a...
2020-01-1344 min
Soul 308: Romance Me. Romance You.Self care.. but make it romantic. In this episode we discuss the importance of checking in with yourself, figuring out what you need in the moment, and finding the romance in the mundane! Follow us on Instagram @soul30podcast. Personal handles: @isyournameamy and @ash_cross. Email us at thesoul30podcast@gmail.com with any questions or personal stories you may have related to this or any other episode. Also, if you think an episode may resonate with someone you know, share away babes!
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://a...
2020-01-0641 min
Soul 307: Ghost of Xmas EveIn today’s episode, we’re recapping Christmas and things get a little SPOOKY! Grab your brooms babes and fly with us into the New Year where ghosts are a thing of the past! We want to hear your ghost stories so... Follow us on Instagram @soul30podcast. Personal handles: @isyournameamy and @ash_cross. Email us at thesoul30podcast@gmail.com with any questions or personal stories you may have related to this or any other episode. Also, if you think an episode may resonate with someone you know, share away babes!
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This episode is sponsored by
· Anchor: The easie...
2019-12-3042 min
Soul 30Bonus Ep: Sorority Search PartyThings are getting personal over here! Today, as a bit of bonus content, we’re interviewing each other and talking all things from days spent in jail to the days our only dreams were to have a gym membership, a cell phone, and a driver’s license. Basic bitches unite! Come get to know us a bit… Follow us on Instagram @soul30podcast. Personal handles: @isyournameamy and @ash_cross. Email us at thesoul30podcast@gmail.com with any questions or personal stories you may have related to this or any other episode. Also, if you think an episode may resona...
2019-12-2727 min
Soul 306: Fancy Holiday AnxietyHoliday anxiety is so REAL and we're talking about it. Join us as we discuss all the things that stress us our during the holiday season and ways to keep the spirit alive without adding a Xanax prescription to the regimen. Follow us on Instagram @soul30podcast. Personal handles: @isyournameamy and @ash_cross. Email us at thesoul30podcast@gmail.com with any questions or personal stories you may have related to this or any other episode. Also, if you think an episode may resonate with someone you know, share away babes!
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This episode is sponsored by
· Anchor: The easiest w...
2019-12-2332 min
Soul 305: Putting the "30" in Soul 30!On this week's episode we are exploring the differences between how we chose to show up in our 20's vs. how we want to show up in our 30's. Transitions are upon us as we each enter our 30th year and a brand new decade. We discuss what we've learned from previous relationships, all the things we're so grateful to have accomplished already, and the ways in which we can use what we've learned in our 20's to be the best versions of ourselves moving forward. Follow us on Instagram @soul30podcast. Personal handles: @isyournameamy and @ash_cross. Email us...
2019-12-161h 08
Soul 304: I Can DM Beyoncé, Can't I?We're taking some time away from Instagram.. to talk about Instagram, and all things SOCIAL MEDIA. Join us in the conversation.. the good, the bad, and the dreadful "Facebook Memories."
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/ashley-and-amy/support
2019-12-0930 min
The HostA Noise, A Motorcycle, and Ice Cream in Each HandEpisode Six – A Noise, A Motorcycle, and Ice Cream in Each Hand
Episode Heads: Ashley Griggs & Tony Werner
00:44 - Intro – written by Tony Werner
04:57 – “Son of Adam” – written by Jamie Ferguson, performed by Jamie Ferguson, Ashley Griggs, and David John Seltzer.
11:39 – “Planet Zorbulon” – written by Tony Werner, performed by Katie Markovich.
13:38 – “The Banshee” – written by Rachel Ewing, performed by April Brassard.
19:22 – “X-Jerks” – written by Tony Werner, performed by Ashley Griggs and Mitch Carver.
22:17 – “To Beyond and Back” – written by Matt Rowan, performed by Alex Sercel.
28:29 – “Rue the Day” – written by Ash...
2019-12-0458 min