Shows
The Amy Rushworth Show129: The "mess" is where the miracles are (Solo Episode)Butterly Era™ is enrolling now!The 12 week portal where you move from fear to faith, break free from old limitations, and emerge into your radiant rebirth.Click here for details -->>> https://amyrushworth.com/butterfly-eraDoors close March 14.If you want to watch Revelation (the 3 trainings I mentioned), you can tune in for free here: https://amy-rushworth.mykajabi.com/revelation-6cc4e025-b4d1-42cb-bff4-c8f4ce6a260b2025-03-0539 minThe Amy Rushworth Show128: 11 "abnormal" beliefs of women who get what they want - with Amy RushworthI've coached and mentored over 5000 students since 2017. The women who call the shots in their lives, create "unrealistic" dreams and build unapologetic success, seem to share 11 "abnormal" perspectives... that help them go from strength to strength despite the curveballs life or entrepreneurship throws their way.In this episode, we ditch the “shoulds,” defy the “nos,” and dive into the 11 powerful mindset shifts that will transform how you see yourself, your power and your potential to become THAT baddie who calls the shots of her life too.If you’re craving more inner power, confidence, and freedo...2024-10-311h 05The Amy Rushworth ShowIs excessive self love sabotaging your relationships?In this episode, Amy Rushworth explores the question: can too much self love be impacting your relationships... negatively?! 👀 Amy discusses the importance of marrying self-love with self-respect AND self responsibility so you don't overlook red flags in relationships/dating (including your own) or resist those hard conversations, boundaries and feedback that are the necessary precursors to the amazing intimacy and romance you truly want.This episode explores the shadow side of excessive inner child healing, whereby many people overindulge their inner child OR revisit their trauma again and again, instead of using that awareness to hea...2024-08-3159 minThe Amy Rushworth ShowReignite The Hot Spark In Your Long Term Relationship - with Amy RushworthIn this episode, you'll learn 5 of the reasons long term relationships become lacklustre AND OF COURSE, how to get those sexy sparks back and deeper intimacy with your long term boo.Is your relationship feeling a little blah? Has the spark fizzled out, leaving you longing for the passion and connection you once had? In this episode, I help you pinpoint some of the root causes for this (that you're probably not aware of) and give you practical tips you can implement IMMEDIATELY.BTW, HERE'S THAT LINK FOR...2024-08-291h 13The Amy Rushworth ShowAre you a perfectionist + people pleaser... without REALISING it? ft. Therapist, Nikki HeyderNikki Heyder is a somatic psychotherapist, coach, and therapeutic Yoga teacher who helps clients overcome issues like low self worth, addictive tendencies, unresolved trauma, stress, anxiety, and overwhelm. She joins me today to riff on perfectionism, shame, and the importance of embracing all parts of ourselves. We discuss how perfectionism is driven by shame, a fear of failure, chaos, conflict, or the fear of being exposed or vulnerable. We explore the lesser-known ways that perfectionism can show up, such as people-pleasing and suppressing certain emotions. We also dive into the importance of accepting a...2024-07-261h 12
The Amy Rushworth ShowStop letting embarrassment steal your dreams + become unapologetic AF (with Amy Rushworth)Welcome back bad b*tches! In this episode, we're diving into the power of releasing embarrassment, moving beyond the fear of being cringe and waltzing forward into our most unapologetic, real AF selves.This episode will lovingly b*tch slap you into an awareness of where you're letting the fear of embarrassment derail your dreams and happiness. I share my hot tips for rewriting your mindset and fear of judgment, letting people be wrong about you and embracing vulnerability and courage. The intention? Is for you to walk away feeling like a baddie, despite...2024-04-1550 min
The Amy Rushworth ShowCodes of Egypt: From Pilgrimage to Pyramids, Priestesses + Goddesses with Haus of LightLara, Haus of Light, is an Egyptian teacher of the Ancient Egyptian mysteries, ritualist and storyteller who guides groups on transformative journeys of self-discovery and consciousness raising through pilgrimages in Egypt. Lara has been fortunate to blend her Egyptian heritage with her current home in Bali, using it as a laboratory to master the art of ceremony. Through her rich exposure and connection to these cultures steeped in ancient wisdom and ritual practices, she has come to believe that the world is a ceremony and our lives are the offering.If you have ever w...2024-02-0759 min
The Amy Rushworth ShowGet Instantly UNSTUCK + Step Into Your Next Level (Regardless Of Fear) - w/ Amy RushworthWelcome back queens and bad b!tches! This episode is the pep talk you need if you're wanting to expand into your next level and manifest your dream life, BUT you're experiencing a ton of fear, resistance, self judgment or procrastination.I'm going to blow your mind in the best way and explain to you why fear and resistance are not your enemies, when it comes to manifesting more success, abundance and big life changes. In fact? Resistance can be your secret manifesting superpower... if you know how to use it to your advantage.2023-12-0137 min
The Amy Rushworth ShowLeaving the 9-5 to create a thriving wellness business & a life of freedom w/ Amy + Phoebe GreenacreIn an industry where lots of people are “coaches” but have no experience in actually running a business, Phoebe Greenacre bucks the trend. She has done it all. Marketer, influencer, blogger, CEO, she is my friend and my inspiration and I deeply respect her knowledge. Phoebe is on a mission to help women become consciously alive and share their light with the world through somatic healing and spiritual entrepreneurship. She is a successfully exited entrepreneur with 15 years in business and startups, plus over 7 years in holistic healing and therapy. After practicing yoga for two decad...2023-08-311h 02
The Amy Rushworth Show9 Steps To Becoming A More Empowered Woman w/ Amy RushworthMy intention for this episode is for you to walk away with many different options you can explore on your path to becoming an empowered woman.What to expect...💋 Why standing out is the key to real belonging, rather than “fitting in”💋 Reclaim the "cringe" and own it, so it doesn't own you!💋 Why you must get to know your inner child to become more empowered and confident💋 Why s*x and healthy pleasure are part of the empowerment journey (and shouldn't be ignored)💋 Why I recommend embracing your contradictions and...2023-08-1242 min
The Amy Rushworth ShowBeing Unapologetic Doesn’t Make You A B*tch! w/ Amy RushworthTo me, being unapologetic is about stripping back all the layers of who society TOLD you to be, and returning to your true self.You’re not becoming someone else or something else, you’re simply no longer hiding or pretending to be who you think other people expect you to be.You are no longer holding yourself back from expressing yourself, living your life authentically and pursuing what you truly want.Being unapologetic is a journey of learning to validate and accept yourself. It does not mean you are b*tch! Let's get...2023-06-1651 min
The Amy Rushworth ShowHow to bounce back when sh*t hits the fan w/ Amy RushworthWe all have times in our lives when sh*t hits the fan. This episode is all about how we can bounce back from that so that we can say, "ok, this sucks balls but what will it teach me? What will it bring me? How can I embrace this divine redirection?"Let's go... 🔥 01:45: Motivation - how to rise out of your sad girl state by finding the right motivation. 🔥 06:00: Sacred values - reflections on what adds meaning and value in your life, exploring your behaviours around them and asking what will help you to activate or actualise the values you wa...2023-06-0236 min
The Amy Rushworth ShowBetrayal, Sister Wounds + Tall Poppy Syndrome w/ Amy RushworthIn this episode, Amy shares personal experiences and tips for addressing betrayal, sister wounds, tall poppy syndrome and finding the lessons amongst the nonsense. This convo is for anyone who has experienced betrayal, backstabbing, being ghosted by friends or had their trust broken. I hope it makes you feel less alone, full of hope and brave enough to trust again.CONNECT WITH AMY... 👉Instagram: https://www.instagram.com/thisisamyrushworth/👉Website: https://amyrushworth.com/work-together 👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-heal FREE GOODIES... 🔥The Defian...2023-05-2641 min
The Amy Rushworth ShowAre you outsourcing your power to money? A message to coaches + online entrepreneurs w/ Amy RushworthThis conversation may be hard to hear but it comes from the deepest space of love and good intentions. I'm all for women making money and forging lives of wild success, meaning and abundance. But I've noticed that many in the spiritual coaching industry have conflated money with power, or outsourced their power to metrics. I want to show you a more empowering way to move forward and feel SO empowered to do your soul work in the world. 03:00 - Success and external validation VS true power08:00 - Manifestation often requires an emptying, not j...2023-05-1247 min
The Amy Rushworth Show10 sneaky reasons you’re hiding your full expression online w/ Amy RushworthSelf-expression wounds can show up in all sorts of SNEAKY ASS WAYS! In this episode I’m sharing 10 reasons that might be stopping you from using your voice unapologetically on the internet. Awareness is a necessary step for change but it’s only the first step. So be aware, reflect on what resonates in this episode and then ask yourself - how am I gonna do something differently?00:19 - Number 1. You don’t want to contradict yourself later04:33 - Number 2. You are trying to include everyone in everything you say.09:59 - Number 3. You’re trying to not offend people or be misun...2023-05-0549 min
The Amy Rushworth ShowMy Thoughts On Cancel Culture In The Coaching Industry (pt I) w/ Amy RushworthThis is my attempt to be an imperfect voice on a topic that many of you are thinking of, but afraid to speak about. I hope my nuanced take and well considered (probably biased) personal opinion inspires you to feel more free or at least to think LESS black-and-white about cancel culture in the coaching industry.Join the Burn The Rules Waitlist:https://amy-rushworth.mykajabi.com/burn-the-rules-waitlistMy Instagram:@thisisamyrushworth2023-04-2153 min
The Amy Rushworth ShowI Drank Ayahuasca and You WON’T Believe What Happened w/ Amy RushworthThis episode has been a long time coming! Almost two years after, I’m finally ready to share exactly what happened during my Ayahuasca experience. What I learnt, how it transformed me…. I’m ready to reveal it all. This is the first time I’ve opened up about my Ayahuasca journey. It’s a very personal share, including the signs and synchronicities that led me to my journey, the deep and personal details of my experience, how I integrated the experience and the realisations that followed, all weaved with answers to questions I’ve been asked many times by...2023-04-1448 min
The Amy Rushworth ShowInstagram Filters — No Big Deal Or F*cked Up? w/ Amy RushworthInstagram & Tik Tok filters, editing apps, beauty standards online… these topics aren’t straightforward and can attract polarising viewpoints. In this episode, I’m untangling the different perspectives and sharing some of my own opinions on whether filters are harmful OR harmless, the mental health impacts and whether influencers & celebs are responsible for the effects filters are having on young people.🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcastCONNECT WITH AMY...👉Instagram: https://www.instagram.com/thisisamyrushworth/👉Website: https://amyrushworth.com/work-together👉Community - Honeys Who Heal: https://amyrushworth.c...2023-03-2422 min
The Amy Rushworth ShowUnleash Your Big Voice + Being Seen w/ Amy RushworthAre you afraid of using your voice? Afraid of getting cancelled? Afraid of upsetting someone? Then, this episode is for you, babe! Learning to express myself, heal my throat chakra and become confident using my voice have been major parts of my healing over the last decade and are areas that I've helped thousands of women worldwide with. In this episode I'll support you to understand your fear of expression with more compassion and give you practical techniques for empowering your voice and visibility.The vibe of th...2023-03-0338 min
The Amy Rushworth ShowHow To Have Better Sex with Amy Rushworth (Solo Episode)Want to have better sex, feel more turned on and drop the shame around pleasure? In this episode, I give you a variety of tips to improve your sex life, boost your libido and feel more aroused towards your partner (and yourself). Sex isn't just a physical thing, so that's why I share physical tips as well as emotional and communication approaches, so you can feel way more empowered in your sex life.🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcastCONNECT WITH AMY...👉Instagram: https://www.instagram.com/thisis...2023-01-2046 min
The Amy Rushworth ShowErotic Motherhood & Sexual Empowerment After Birth with Grace HazelGrace Hazel returns to The Amy Rushworth Show and woah, do we have a lot to cover! 2019 seems like a lifetime ago but its been that long since she was on the show. Since our last episode, Grace has become a yummy mummy with an even fiercer focus on helping women can connect with their sacred power source between their thighs. Grace helps women access a world where they are anchored in the magic of their Pussy and live an unlimited life whilst elevating the world through their leadership and wisdom. We cover alllllll the things and so much m...2022-12-3050 min
The Amy Rushworth ShowAnswering Your Questions on Self Expression + Assertiveness, Biz Journey, Personal Growth & Boundaries with Clients (Solo Episode) with Amy RushworthIn this episode, I'm directly answering some hot questions my Insta community submitted - yay!!! 💋🌈We cover:🌈 How I started my business and reflections on the growth journey🌈 Being assertive - learning how to cultivate that energy🌈 Developing your speaking voice, confidence and self expression 🌈 Boundaries and leadership with clients🌈 Waiting for divine timing VS inspired action🌈 What I outsource in my business and what I don't🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcastCONNECT WITH AMY...👉Instagram: https://www.instagram.com/thisisamyrushworth/👉Website: https://amyrushworth.com/work-together👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who...2022-03-1743 min
The Amy Rushworth Show97 - Alchemising sister wounds in business, emotionally intelligent leadership, the truth about quantum leaps + taking radical self responsibility for your vision with Ashae SundaraAshae Sundara is a feminine leadership coach, artist + 7 figure mentor for sovereign souls devoted to love + liberation.
With erotic embodiment, devotion to spirit and mastery of the quantum, she’s served thousands of feminine entrepreneurs blow up their business, spice up their sex, and achieve wild wealth.
Amy's deep connection with Ashae is explored fully in this incredibly powerful and raw episode as they explore their journey and their inspirational magic.
✨ How being unapologetic brings a higher level of service, and the profound relationship between energetic boundaries and growth in busin...2022-02-2558 minThe Amy Rushworth Show95 - Liberate Your Perception of Money + Wealth (Solo Episode) with Amy RushworthOne of my missions is to liberate you from anything that keeps you feeling small, tethered or restrained from living your FREEST, yummiest, most unapologetic life. Naturally, money is a huge part of our reality and can be a powerful instrument for the way we live, lead, show up and circulate our impact. In this episode, I share a handful of paradigms around the way I personally relate to money, building wealth and feeling abundantly free.
If you loved this episode, DM me about Wealth Body God - launching now!
The earlybird...2022-02-1040 min
The Amy Rushworth ShowReinventing Your Reality: Here's What You Should Know (Solo Episode) with Amy RushworthAs a self proclaimed queen of reinventing reality, I've learned a thing or two about making big bold changes and meeting the fear, judgment and challenges that come with that path. This episode is a big tough loving, but real AF pep talk for those of you who are ready to take the steps to create your dream life or reinvent your life.🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcastCONNECT WITH AMY...👉Instagram: https://www.instagram.com/thisisamyrushworth/👉Website: https://amyrushworth.com/work-together👉Community - Honeys Who Heal: https://amyrushworth.com...2022-01-1341 min
The Amy Rushworth Show6 Things I Wanna Normalise For Women (Solo Episode) with Amy RushworthIn this ep, I'm sharing 6 things I wanna normalise in the world and for women on the spiritual awakening path. If you loved this episode, let me know on Instagram and make sure you join us next week for ICONIC - The 3 Day Online Event. 🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcastCONNECT WITH AMY...👉Instagram: https://www.instagram.com/thisisamyrushworth/👉Website: https://amyrushworth.com/work-together👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-healFREE GOODIES...🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiant2021-12-0941 minThe Amy Rushworth Show89 - 7 Figures Baby! 8 Key Ingredients To Building An Iconic Business (Solo Episode) with Amy RushworthThe title says it all really!!! Now if you loved this episode, do yourself a favour and check out my business mastermind immersion for 2022, Unapologetic >>> https://amyrushworth.com/unapologetic
Course links + ways to connect:
OA Membership >>> https://amyrushworth.com/orgasmic-ascension
Cosmic Creatrix >>> https://amyrushworth.com/cosmic-creatrix
Other courses >>> https://amyrushworth.com/work-together
Free magic:
FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle
Insta - @thisisamyrushworth
Website - amyrushworth.com2021-11-301h 03
The Amy Rushworth ShowIntuition VS Fear: How I Discern The Two Voices (Solo Episode) with Amy RushworthI'm breaking down some of the ways I untangle the voices of fear and intuition, when I'm making choices or big leaps. I share about how we shouldn't make our fear wrong, why it's valuable information, the difference between discomfort and trauma and why it isn't the only voice that should have the mic. On the flipside, I talk about how to move WITH fear, a few ways to self-regulate the nervous system and to deepen your awareness of how to move forward with intuitive as a compass.🎙️If you’d like help starting and growing your own podcast: https...2021-11-2834 min
The Amy Rushworth ShowMy Unfiltered Life Story, Healing PTSD + Choosing The Woman I Am Today (Solo Episode) with Amy RushworthThis is probably the most vulnerable, stripped back share of my journey and healing path. But I wanted to be completely transparent and real with you, because it's easy to look at other powerful women and assume that you're different or that she isn't a very real and messy human just like you. I trust this message will be received by the hearts who needed to feel it and the ears that needed to hear it.🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcastCONNECT WITH AMY...👉Instagram: https://www.instagram.com/thisisamyrushworth/👉Website: http...2021-11-1653 min
The Amy Rushworth ShowEmbolden Your Self Leadership, Expression, Boundaries + Make Wiser, Supportive Investments in Your Biz (Solo Episode) with Amy RushworthThe title really says it all. Lol.🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcastCONNECT WITH AMY...👉Instagram: https://www.instagram.com/thisisamyrushworth/👉Website: https://amyrushworth.com/work-together👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-healFREE GOODIES...🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiant2021-11-1545 min
The Amy Rushworth ShowThe Turning Point of How I Became Unapologetic In My Biz (Solo Episode) with Amy RushworthNEW OFFERING FOR 2022 - https://amyrushworth.com/unapologeticIn this episode, I'm breaking down a turning point in 2020 when I made some bold agreements with Spirit about my business journey and who I wanted to become as an entrepreneurial woman. This transmission is full of juicy nuggets + real talk wisdom that you can borrow for yourself and... it's a MUST LISTEN if you are wanting to become more unapologetically "you" in your online business.🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcastCONNECT WITH AMY...👉Instagram: https://www.instagram.com/thisisamyrushworth/👉Website: https://amyrushworth.com/work-toge...2021-11-0356 min
The Amy Rushworth ShowHow To Be Unapologetic, Successful + YOU In Your Online Business (Solo Episode) with Amy RushworthIn this episode, I'm illuminating 5 ways or "rules" you can embrace, if you're on a journey to being more unapologetically (and successfully) "you" in your online business.🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcastCONNECT WITH AMY...👉Instagram: https://www.instagram.com/thisisamyrushworth/👉Website: https://amyrushworth.com/work-together👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-healFREE GOODIES...🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiant2021-10-1440 min
The Amy Rushworth ShowHow to Start Embracing Pleasure, Sensation + Healing To Get What You Want (Solo Episode) with Amy Rushworth🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcastCONNECT WITH AMY...👉Instagram: https://www.instagram.com/thisisamyrushworth/👉Website: https://amyrushworth.com/work-together👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-healFREE GOODIES...🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiant2021-09-2234 min
The Amy Rushworth ShowAdvice I Wish I’d Been Given When I Was Starting My Coaching Business (Solo Episode with Amy Rushworth)In this short n sweet episode, I share four business paradigms and pieces of advice I wish I'd been told, when I first started out in the coaching + entrepreneurial world!🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcastCONNECT WITH AMY...👉Instagram: https://www.instagram.com/thisisamyrushworth/👉Website: https://amyrushworth.com/work-together👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-healFREE GOODIES...🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiant2021-06-0132 min
The Amy Rushworth Show72 - Beliefs + Codes That Quantum Leaped My Biz (Solo Episode) with Amy RushworthIn this fluid live transmission, I share some of the key belief shifts, codes and realisations I have had in my journey as a Healing Priestess and Embodied Entrepreneur. This episode will remind you to trust yourself more, embody your magic, stop putting other coaches or self proclaimed gurus on pedestals, release icky inauthentic business methods, find your own soul strategies and become more and more "you" in your expression, content, biz + reality.
If you loved this ep, let me know on IG! @thisisamyrushworth
UNAPOLOGETIC (new 2022 biz immersion) >>> https://amyrushworth.com/unapologetic2021-03-1753 min
The Amy Rushworth Show69 - The Secret Links Between Money, Sexuality, Manifesting + Healing (Solo Episode)The title says it all really!!! In this episode I'm unravelling the links + energetic correlations between two of the most "taboo" topics - sex and money and how it relates back to deeper body based healing, empowerment, manifesting your desires + spiritual awakening.
Connect with Amy...
UNAPOLOGETIC (new 2022 biz immersion) >>> https://amyrushworth.com/unapologetic
Pleasure Empress >>> https://amyrushworth.com/pleasure-empress
Insta - @thisisamyrushworth
Website - amyrushworth.com
FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle
Join Amy's OA Membership - https://amyrushworth.com...2021-01-2735 min
The Amy Rushworth ShowDivine Union of the Masculine + Feminine with Jake WoodardThis week's episode is with Jake Woodard, a sacred energy healer. Jake creates a safe space for people to identify and release energetic blockages. Through this process, they undergo the transformation needed to step fully into their gifts and ability to serve the betterment of our kind. He is helping to awaken us to some specific ways we can do our part in raising the vibration on our planet. By facilitating the ascension of our species through his profound teachings around the masculine and feminine energies we all embody, he’s stewarding us toward a brighter, more meaningful tomorrow....2020-11-1835 min
The Amy Rushworth ShowThe Truth About Womb Healing, Periods, PMS, PCOS + Contraception with Monica YatesOMG every single woman should listen to this conversation. My fierce friend Monica and I are diving into the details around periods, PMS, PCOS, Endo, misdiagnosis, hormone regulation (and dysregulation), contraception and coming off the pill. Monica is a period and human brain expert, in addition to being a fierce Sagittarius and not afraid to speak the truth. Some juicy highlights:🦋Heavy, painful periods are NOT normal. Monica shares some of the physical, emotional and spiritual reasons behind painful period symptoms that so many women experience.🦋Conscious and unconscious stress on your...2020-11-111h 04
The Amy Rushworth ShowPussy Pain & Periods Are A Portal to Deeper Sexual Healing with Grace HazelProudly sponsored by The Happiness Planner this episode is juicy AF. I'm diving deep into conversation with Grace Hazel, a Women's Healing & Sexuality Witch/Mentor. She works with women worldwide, who are ready to powerfully heal so that they can clearly trail blaze their life towards sexual liberation, freethinking relationships, impactful feminine expression, and radical body love, so that they can live confidently and creatively based on their own unique essence. Grace has trained extensively in the sexual shamanic arts, womb awakening, is a certified bodyworker, yoga teacher, advanced theta healer and reiki master. W...2020-11-051h 00
The Amy Rushworth ShowYour Body Holds The Answers to Your Healing + Navigating The Chaos with Phoebe GreenacreMy inspirational friend, Phoebe Greenacre, is a Somatic Therapist, Yoga + Meditation teacher. She believes that self-care is a vital part of looking after your physical, emotional, and mental health. This episode is full of incredibly transformative insights into the healing properties of self-care, the wild healing power of somatic practices, how mental health struggles can show up in our bodies, and real tips for true self-care that will help us to deal with the emotions that so many people are experiencing right now. 💗✨5:38 Moving from physical to emotional to mental self-care, the elements and phase...2020-11-041h 00
The Amy Rushworth ShowProfound Shifts That Pleasure Work Taught Me (Solo Episode)In this solo episode, I’m shining a light on why pleasure and sensuality work can be a radical healing dimension that goes far beyond orgasms and sex. This episode explores the links between our inner child, sex, masturbation, shame, safety, body confidence and the wildness of the feminine. If you struggle with setting boundaries, receiving, shame, guilt, trauma or patterns like codependency, this is your invitation to take your healing to a new depth.I share my journey of learning more about pleasure, how our inner child paradigm can show up in our bodies and bedrooms, how...2020-10-2744 min
The Amy Rushworth ShowSelf Love, Anti Racism, Conscious Uncoupling and Radiance in Business with Sabi KerrThere’s a LOTTTT of juicy stuff covered in this episode, including how to integrate self-love in your business, racism in the spiritual/wellness industry, breakups and conscious uncoupling, imposter syndrome, letting your purpose evolve and being multi-passionate.Sabi Kerr is a self-love coach who is passionate about helping awaken each woman’s divine radiance. She guides women to fall deeper in love with themselves and release the blocks they have to feeling worthy, so that they can create magical lives full of passion and purpose. Interweaving tools from traditional coaching, meditation, yoga and dance, she helps wome...2020-10-211h 02
The Amy Rushworth ShowQuick Energy Shifts That Bring You Back To Abundance Frequencies (Solo Episode) with Amy RushworthIn this episode, I'm sharing a handful of very simple (but potent) shifts that I personally use to transport myself out of scarcity, struggle or fear... and INTO a more abundant, compassionate, wildly loving frequency. I'm illuminating exactly what actions, mindset shifts and words of encouragement I give myself during those inevitable moments of doubt so that I can feel my emotions (without getting lost in a loop of negative mind chatter) and then move forward in a more empowered, creative way.🎙️If you’d like help starting and growing your own podcast: https://amyrush...2020-10-1335 min
The Amy Rushworth ShowFive Amazing Benefits of Deep Inner Child Healing (Solo Episode) with Amy RushworthI'm diving into five (of the many) benefits of deep inner child healing. Often we hear about the process and the challenges of healing, so instead I'm illuminating some of the amazing, juicy outcomes of healing the inner child. This episode is for you if you've been jumping from one quick fix to the next and you're finally ready to go all-in with your healing journey. It's also an encouraging reminder for those of you who are in the middle of this inner child healing journey, who might be wondering where the light is at the end of the...2020-10-0754 min
The Amy Rushworth ShowManifesting Principles I Live By (Solo Episode) with Amy RushworthIn this juicy solo ep, I'm diving into some of my favourite principles and paradigms when it comes to manifesting. I'll share (and explain) some of the key energetic, emotional, quantum and spiritual shifts that can guide you to shift your reality and enjoy the pathway to your desires. You'll wanna take notes!🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcastConnect with Amy...👉Instagram: https://www.instagram.com/thisisamyrushworth/👉Website: https://amyrushworth.com/work-together👉Community - Honeys Who Hea...2020-09-231h 05
The Amy Rushworth ShowBalancing Masc + Fem Energies As A Lightworker (+ My Past Life Regression) With George LizosSUCH A FUN EPISODE!!! I'm interviewing George Lizos who is a spiritual teacher, intuitive, author, co-creator of Elemental Healing™ and host of The Lit Up Lightworker podcast. He helps lightworkers to find their life purpose and work their light in real, palpable ways that create positive change in the world. In this episode we explore what it means to be an ascending lightworker who is truly tapping into their divine feminine and masculine energies, raising the vibration of the planet and thriving in their purpose. As George beautifully teaches us, Lightworkers can't just procrastinate and meditate... lightworkers gotta work!...2020-09-181h 27
The Amy Rushworth ShowEmbracing Boundaries and Self Care with Shanley LewisShanley Lewis is a self-care coach and psychological therapist with a serious passion for mental wellbeing. Working within the NHS, Shanley has tons of incredibly valuable first-hand experiences of mental health problems in the modern world and has made it her mission is to help people to learn the art of self-care.There’s real power in finding your own cycle, your own limits, your own boundaries, and Shanley is full of practical tips for helping us achieve this so that we can really embody self-care.💫 How the intuitive use of our bound...2020-09-0950 min
The Amy Rushworth ShowThe Power In Your Pelvis + Pussy That Women Were Taught To Fear with Dagmar KhanYOUR PELVIS HOLDS THE MAGIC TO YOUR SOVEREIGNTY + WILDEST DREAMS! If you raised an eyebrow at that, this episode is a "must listen" for you. I'm interviewing Dagmar Khan, a world-leading women's health expert and pelvic floor specialist. She works with an integrated holistic system that delves deep into the body, nervous system and the mind. The results are women with vibrant pelvic floor health, an enhanced sense of vitality and a feeling of deep comfort within their bodies. She has helped thousands of women from all around the globe to deeply activate the healing codes inside of their...2020-08-261h 06
The Amy Rushworth ShowIntegrating Sacred Sales Funnels + Spiritually Aligned Systems In Your Business with Taylor RaeThis episode is for the spiritual business angels who are afraid of systems, structure, sales funnels + all the masculine biz stuff (but deep down know they need to implement it)! I'm chatting to Taylor Rae, an Intuitive Business Coach and Creator of Sacred Funnels. We break down the nitty-gritty of sales funnels, money + pricing, sacred systems + implementing masculine/yang structures that allow you to show up in a more spiritual + feminine/yin/intuitive way. ✨Here are some of the epic highlights of this conversation...✨🦋1:24 — How to charge the right price + c...2020-08-1955 min
The Amy Rushworth ShowLiberate Sexual Shame + Reclaim Divine Feminine Sovereignty with Madelyn MoonMadelyn Moon is a feminine embodiment teacher, shadow worker and life coach. Raised in a pressured environment of religion, perfection and containment, her exploration of herself has led her through a journey of complete transformation. From a bodybuilder to a reclusive journey into the forest to be with nature, she has connected with herself to reclaim her feminine. She has explored sexual shame and is now liberated from that.There’s plenty of inspiration and light in the episode - I just know you will love it...💫 How sex is not...2020-08-0451 min
The Amy Rushworth ShowShadow Work + Empowered Collective Healing Through the Astrology Lens with Farah SiddiqThis podcast episode is so special. Joining me is Farah Siddiq, a Shadow & Transformational expert who is transforming and activating people into their life purpose. Entrenched in the astrological realm, she is a goddess who is trained in many different forms of energy healing and is entirely focussed on facing ourselves through deep investigation of every level - mind, body and spirit. 2020 has been quite the year. We talk about that and so much more - how patterns and themes are woven through our signs and our souls, how 2020 has bought about a widespread shedding of generational conditioning, what...2020-07-281h 09
The Amy Rushworth ShowYour Breakup Is Your Awakening (Solo Episode) with Amy RushworthThis is the pep talk I wish I had back when I was going through my own heartbreak. In this conversation, I'm diving into how you can make your breakup, the best shit that ever happened to you. I'll share why your breakup is an amazing time for discovering the true, lived experience of self-love, inner child healing and spiritual awakening. Although at the time of a breakup it can feel like your world is ending, there is SO much unfolding and beginning for you right now. I'm also sharing some practical tools and rituals that will guide you...2020-07-211h 29
The Amy Rushworth ShowDiscover The Magic of Crystals for Healing, Protection + Feminine Awakening with Olivia WheldonIt is the episode you've all been asking for! I'm interviewing Olivia who is a psychic medium and founder of White Witch Collective. She specialises in Fine Crystals, consciously sourced for the modern bohemian. Due to debilitating anxiety and PTSD, Olivia left school on doctor's orders and subsequently carved an unconventional, colourful life for herself out of sheer grit, determination and a little bit of crystal magic. We dive into so many incredible and specific topics such as:✨What to seek when buying crystals if you’re a newbie!✨3:29 — Energetic...2020-07-141h 15
The Amy Rushworth ShowRelease Your Money Blocks + Manifest Abundance On Your Terms with Denise Duffield-ThomasI sat down with Money Mindset expert Denise Duffield Thomas to talk money, prosperity consciousness + abundance. Denise is a money mentor, passionate about helping women find economic independence + abundance. She’s the author of 3 best-selling books + her money bootcamp has helped thousands of women to bash down self-limiting money beliefs. The self-titled "chillpreneur" has SO much knowledge + as a self-professed lazy introvert / mother of three, she has plenty of brilliant references. We talk in-depth about how money mindset problems stem from underlying beliefs. Women especially have so many self-limiting beliefs that are often ingrained from childhood, heritage or our cu...2020-07-0747 min
The Amy Rushworth ShowHealing My Trauma, Igniting My Fire + Manifesting My Wildest Dreams with Amy Rushworth + Kat HorrocksIn this bonus episode, I am being interviewed by Kat Horrocks - who is a women's life coach + the host of the Put Yourself First Podcast (where this episode originally aired). I am sharing the episode here as I believe it will resonate with many of you listening. In this intimate conversation, I share details of how I began healing childhood trauma, overcoming wounded patterns, reclaiming my feminine fire + manifesting a new reality. We go really raw, deep and transparent and I hope it lights a spark in your own journey.🎙️If you’d like he...2020-07-0553 min
The Amy Rushworth ShowTesting Positive for Herpes Awakened My Self Love + Helped Me Heal My Body Image with Bek AntonucciBek is a Personal Freedom & Emotional Wellbeing Coach, Speaker, Writer and Naked Awakening Facilitator. This powerful episode is full of deep insights about the journey from external validation to true inner acceptance. We explore the horrendous stigmas that exist around STIs and how, for Bek, this virus was a catalyst for awakening self-worth and self-love. There is so much magic in this episode and her messages, like how we can receive love for who we truly are rather than what we have or how we look. 💫 Looking beyond the negatives: Herpes has so much stig...2020-06-301h 03
The Amy Rushworth ShowHow To Transform Uncertainty, Procrastination + Overthinking into Positive Self-Talk with Rebecca KimberleyIn this beautiful interview with Psychological Life Coach Rebecca Kimberley, we dive into reframing negative self-talk, inner criticism, procrastination, unhelpful thinking patterns, fear, limiting beliefs… plus, how to transform these into healing, self-kindness, positive inner talk and setting aligned goals for our lives.Some of the highlights include…🦋1:20 — How to practice self kindness - what are the ways we can do this and how it helps our confidence?🦋2:36 — Becoming more aware of “unhelpful thinking patterns” and looking at how you’re speaking to yourself, interpreting your re...2020-06-2346 min
The Amy Rushworth Show45 - Where Manifestation Meets Systemic Oppression with Maryam AbdulmalikEpisode 45 is one I've wanted to create for a long time. I'm joined by the wonderful Maryam Abdulmalik to talk about how manifestation and how some of the spiritual teachings bypass barriers such as cultural oppression, systemic racism, religion, sexism and arranged marriages. Maryam helps women find their inner guide, meet their essence and find freedom from their encapsulating ‘cage’ of restrictions. She shares her own journey of manifestation and deep healing, having grown up in a culturally oppressed environment in the Middle East. She goes deep into how manifestation teachings and spiritual coaches can often "bypass" the very real...2020-06-1648 min
The Amy Rushworth ShowPalliative Cancer Helped Me Heal My Life + Set My Soul Free with Em DeaconWhen Em Deacon discovered a 10cm lump in her breast she feared the worst. Inexplicably it was worse than she had feared - the cancer had already spread to her liver, spine and neck. At just thirty years old, with a one-year-old daughter, she was told treatment would be palliative and was given three and a half years to live. It shattered her world. She had no risk factors and no family history so she was utterly thrown by the extent of it. It felt like life was over for her.But she has...2020-06-0947 min
The Amy Rushworth ShowHealing At The Root: Skin, Illness, Hormones + Wellness with Lisa O'ConnorIn episode 43 we are talking to the glorious Lisa O'Connor. A certified Holistic Nutritionist, Lisa doesn't love being defined by one label, as her practice, and work is multi-faceted. Through her own personal deep healing journey, she has found her own unique way of alchemizing healing through the use of body, mind, spirit, breath and tapping into one's own innate radiance, beauty, vitality and power.This episode dives into Lisa's deep and personal knowledge based on her experience of losing her own health for a long period back in 2006. That journey has helped her see and feel...2020-06-0354 min
The Amy Rushworth ShowRelease the Shame + Conditioning Around Your Vulva, Sex, Self-Pleasure + Bleeding with Rosie ReesEpisode 41 is fireeeeee! I've brought back the incredible Rosie Rees (we chatted in Ep. 15 before) who is a leading Relationship Coach, Founder of Nude Yoga and owner of online crystal sex toy boutique Yoni Pleasure Palace. We are diving into every 'taboo' topic imaginable when you think about pussies, periods, pleasure, masturbation and sex - I'm bringing you the conversation I personally wish I had available to me when I was younger. In this chat we are unravelling...- Why is it so uncomfortable for people to talk about masturbation, sex + self p...2020-05-2753 min
The Amy Rushworth ShowManifest a Career that Lights You Up + Move Beyond Fear with Sophie Clyde-SmithThis is for you if you feel stagnated in your career path + you are hungry for more. I'm interviewing Sophie Clyde-Smith - aka the Modern Career Coach - about manifesting a mission full of soul fulfilment, developing side hustles, creating positive change through the work you do + transitioning your career path. If you're looking to create a career in alignment with your passions, values + beliefs (but not sure where to begin) then this episode will be music to your ears! The organic evolution of Sophie's business over the last 12 months will really inspire you - Sophie honestly shares about...2020-05-141h 04
The Amy Rushworth ShowHealing + Integrating Ancestral + Inherited Trauma with Mark WolynnIn this episode sponsored by The Happiness Planner I am talking with Mark Wolynn, a leading expert in the field of inherited family trauma and the author of the award winning book 't Didn't Start With You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle'. We are diving into the emerging field of psychology known as "inherited family trauma" - which is trauma that is passed down generationally and in families - and how it can influence our health, emotions, psychology, addictions, phobias and beliefs. We cover:2020-04-171h 07
The Amy Rushworth ShowThe Energy of Money, Abundance, Spiritual Business + Plant Medicine with Taj SavitriI sit down with Taj Savitri about MONEY, ENERGY, ABUNDANCE, SPIRITUAL BUSINESS + PLANT MEDICINE. Taj is a bold one, unafraid to speak her truth and teach other spiritually-minded entrepreneurs how to embrace and welcome wealth and abundance.We explore:- The taboos and false mainstream paradigms around money- The energy and reciprocity of money- The relationship between money, beliefs and fear- Harmonising wealth and spirituality- How Taj has personally created abundance despite scarcity, challenges + trauma- Karmic lessons + past lives and how they can affect your money mindset in this life- The importance of investing in yourself + your growth- Why...2020-04-171h 24
The Amy Rushworth ShowUnearthing Beauty, Wisdom & Strength Through Life's Painful Chapters with Jordan BoneIn this episode, I'm having a heart-to-heart with Jordan Bone, who is an inspirational speaker, Youtube creator & life coach whose journey began when she became paralysed in a car accident at 15. Having suffered a life changing injury and resulting depression, Jordan began to see the light and have an awakening after stumbling across guided meditations during her darkest hour. This episode will move, inspire and uplift you - especially if you are going through your own 'dark night of the soul' or experiencing adversity in your life. What I admire so much in Jordan is her courage, inner beauty...2020-04-0645 min
The Amy Rushworth ShowActivating The Divine Feminine Pathway with Heba TallahWe are diving into all things 'divine feminine' with my soul sister Heba Tallah - founder of Luminous Femme, a platform for the awakened and ascending woman ready to rise into a wider awareness and understanding of her Self, and her existence, her purpose and her destiny. Heba is a wealth of wisdom when it comes to all things divine feminine - I truly admire the depth of her knowledge and commitment to this path. This episode is best suited to those of you who are going through spiritual awakening and want to learn how to potently integrate their...2020-04-031h 14
The Amy Rushworth ShowConscious Sexual Healing, Confidence, Vulnerable Intimacy & Embracing Grief with Kalindi JordanI'm interviewing Kalindi Jordan, who is an international teacher of intimacy and sexual healing and honestly she blew me away. Kalindi has spent 20 years exploring her own and other people’s energy. Her profound understanding of the human energy system, psychology and sexual nature comes from her study and practice in Taoism, Tantra, Vedic mysticism, bodywork and being present with life as it unfolds. We dive into an abundant array of topics, covering everything from:- Orgasms: why some women struggle & the root causes- Specific techniques to...2020-03-241h 25
The Amy Rushworth ShowConscious Parenting, Perfectionism and Healing Your Inner Child with Zoe BlaskeyIn this episode, I chat with the amazing Zoe Blaskey who is the founder of the self empowerment platform for modern mums, Motherkind. We chat about the learning curves of motherhood and womanhood, with a specific focus on perfectionism and the inner child wounds that can surface during different chapters of these experiences. Through the lens of motherhood and as a coach to mothers, Zoe dives into ways we can consciously embrace radical self kindness, sexuality, self development, relationships and parenting ourselves. Zoe vulnerably shares her own experiences and insights on what it truly means to break free from p...2020-03-1958 min
The Amy Rushworth Show(Solo Episode) Steps for Moving Through Fear & Anchoring Yourself During Coronavirus (or any crisis)I've recorded this episode as the result of an intuitive transmission I've received today, given the current pandemic of Coronavirus and the collective energy of fear, panic and crisis-mode. In this episode I share my 3-step process for moving through fear, whether it is the Coronavirus, another global crisis or a period of fear in your own life. I'll also lead you through a powerful meditation towards the end of the episode, so you can ground your energy, connect to your fear and release the resistance in a healthy, intuitive way. This episode is for you if fear or...2020-03-131h 08
The Amy Rushworth ShowFearless Self-Love, Body Confidence & Rising Above Judgment with Ariella NyssaEpisode 33 is PURE FIRE with body confidence influencer and founder of the Self Love Bible, Ariella Nyssa (or Ari for short). Ari and I chat about everything from going through a divorce, body confidence, self love, cellulite, online haters, negative judgments and spiritual awakening. What I love about Ari's story is how she transformed a difficult and emotional divorce (at a very young age) into a chapter of finding herself, true confidence and personal power. We talk about how she has journeyed towards a positive body image and now uses her platform to normalise and celebrate different body shapes...2020-03-0758 min
The Amy Rushworth ShowHow To Reframe Comparison & Ignite Deeper Self Healing (Solo Episode) with Amy RushworthIn this solo episode, I’m diving into COMPARISON - what it is, why we do it and how we can start to heal (and learn) from this disempowering pattern. I share some simple, foundational practices and action steps you can adopt right away when the voice of comparison strikes and gets you down. Comparison doesn't have to be a constant dialogue in your head that makes you feel less worthy and not good enough - I will explain how it can be a portal for deeper self-healing and an opportunity to come home to self-love and our desires....2020-02-2056 min
The Amy Rushworth ShowUncover Your Human Design Blueprint to Align Your Energy & Discover Your Purpose with Katie CalderEpisode 31 is pure magic! I'm conversing with Katie Calder, who is a Human Design Reader and Intuitive Guide. Her goal is to help you uncover and rediscover your truth for this lifetime. Human Design is a modality that incorporates principles of astrology, The I Ching, Kabbalah, Hindu-Brahmin chakra system, and quantum physics. Your Human Design Chart (aka your Body Graph), is calculated using your birth date, time, and place, to reveal your genetic design. In this episode, we explore how Human Design can help you to access more energy, tune into your intuition, make better decisions for you and...2020-02-141h 10
The Amy Rushworth ShowMaking Peace With My Body after Modelling with Taylah RobertsIn Episode 7 I'm chatting with the wonderful Taylah Roberts about the realities of a lifetime struggle with her body, embracing weight gain, finding body neutrality and figuring out who she was after leaving the modelling industry. After being chosen for the show 'Australia's Next Top Model', Taylah became an international model and found herself in a disordered relationship with food, which was radically affecting her health, her relationships and her self-esteem. We talk through some of raw, unglamorous truths of being a model, the pressures of being objectified for how you look and the obsession with thinness that our...2020-02-0845 min
The Amy Rushworth ShowEmbracing The Fear, Power & Beauty in Pregnancy, Birth & Beyond with The Mamma CoachI'm talking to Sophie Burch aka The Mamma Coach about the joy, the trauma, the fear, the beauty, the confidence and the tumultuous journey of pregnancy, birth and motherhood. After being told she couldn't conceive children, Sophie went on to become a Mum of 4 beautiful kids and a perinatal therapist and coach. She shares raw, honest insights from her own birthing experiences (all of which were extremely different) and talks about her experience of Post-Natal Depression and PTSD from a traumatic birth.We cover everything from:- Surviving birth trauma and pregnancy complications...2020-01-171h 11
The Amy Rushworth ShowEmpower Your Soul's Path & Find Your Destiny Using The Wisdom of Astrology with Sarah ThomasThis episode dives into all things Astrology with Intuitive Astrologer, Sarah Thomas - AKA 'She Sees The Stars'. After I had an amazingly insightful astrology reading with Sarah in Bali, I knew I had to interview this magical human being for the show. Sarah reads the natal charts for hundreds of people - from successful book authors, famous DJ’s, mums, students and people from multiple cultures and all walks of life.In this episode, we explore...- Why astrology is so much deeper than your standard horoscope column- How we can us...2019-12-171h 02
The Amy Rushworth ShowBody Confidence Beyond Weight Loss, Diet Culture & Fitness Stereotypes with Tally RyeI'm sitting down with London-based personal trainer and author, Tally Rye to discuss all things fitness, weight loss VS weight neutrality, body confidence, body autonomy, diet culture and fat-shaming. Tally has been working in the fitness industry for over 5 years and is the co-host of the Fit and Fearless Podcast with BBC 5 Live and author of Train Happy (due out Jan 2020). She has shared the ups and downs of her own fitness journey online and is passionate about helping her community break free from diet culture and have a positive and intuitive relationship with exercise.In this...2019-12-0551 min
The Amy Rushworth ShowTrusting The Twists, Turns & Timing Of Your Life Path with Angelika AlanaI am interviewing Angelika Alana, who is a coach, founder of Lit Up For Life and also a friend of mine from back in the day. I struggled to name this episode because Angelika and I are literally talking about everything. We dive into some of our shared passions such as wellness, personal development, how we launched and now run our businesses and some of the challenges we had to go through in our journeys in order to become the women we are today. Ultimately, this episode aims to show you that YOU are your greatest resource and everything...2019-11-2944 min
The Amy Rushworth ShowHow To Build Healthy, High-Vibe Habits for Life with Dr Heather McKeeDo you struggle with your willpower and the all-or-nothing cycle?Are you tired of being promised overnight results?Are you confused about what works best to build lifelong healthy habits? In Episode 25 I interview the incredible Dr Heather McKee who is a habit coach and health behaviour change specialist who supports people to build healthy habits that last a lifetime. We live in a society that perpetuates these ideals of unsustainable overnight transformations and quick fixes, which can leave ordinary people feeling like they're failing. As Dr McKee explains, living a healthy l...2019-11-1550 min
The Amy Rushworth ShowSuper Simple Practices for More Confidence (Solo Episode) with Amy RushworthIn this solo episode, I’m diving into what confidence really is and sharing some of the simple, foundational approaches / actions to start you off on a confidence journey. So many women come to me for coaching around their careers, love lives, body image and goals and truthfully, it all starts with confidence. Confidence allows us to show up fully as the person we really are and bring a different energy and radiance to every aspect of our world. 🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcast...2019-10-2938 min
The Amy Rushworth ShowFinding Body Acceptance Through Chronic Illness & Beyond The ScarsThis episode is for anyone who has struggled with their body, but especially those of you who are living with chronic illness, scarring, disease, gut issues or adverse health problems. I am interviewing Bryony Hopkins, a Senior Journalist at the BBC, blogger and TV/radio news commentator, who has lived with Crohn's Disease for over 20 years. We dive deep and intimately into 'taboo' topics around what it's really like living with a chronic illness that affects you every day and living in a body that is scarred. Bryony is a well-known body positivity advocate in the UK who uses...2019-10-1334 min
The Amy Rushworth ShowHealth Without Obsession, Conquering Dreams & Staying In Your Own Lane with Georgie StevensonI'm interviewing my influencer girl-crush Georgie Stevenson who is the founder of Naked Harvest Supplements and host of the Rise & Conquer podcast. Georgie abandoned her career in corporate law to pursue a life of health and entrepreneurship and never looked back. Now, she encourages women to stop comparing themselves, step into their power and foster healthier relationships with their body. This authentic conversation is for anyone who is confused about what "healthy" means for them, if you're seeking the courage to make a big change in your career, if you're comparing yourself to people and worried you're not good...2019-10-0736 min
The Amy Rushworth ShowHeal Your Energy, Anxiety, IBS & Subconscious Trauma with India MajuryI'm interviewing one of my friends and trusted healers and spiritual coaches, India Majury. This episode is for you if you're open to learning more about deep energy healing, spirituality and the "woo woo" wisdom behind physical pain, illnesses, subconscious trauma and other messages through the body. We talk about everything from:- Why energy healing is amazing for anxiety, IBS, allergies and other conditions- How empaths can protect their energy around people who drain them- Why and how trauma gets trapped in the body- What pains in the b...2019-10-0150 min
The Amy Rushworth ShowMaking The Leap Into Business & Grabbing Life By The Balls with Sarah HollowayI'm interviewing Sarah Holloway, also known as Spoonful of Sarah and founder of multiple businesses including Matcha Maiden, Matcha Mylkbar and her own podcast Seize the Yay. We are chatting about the realities of making the leap from corporate to running a business, the challenges and sacrifices, working with your partner, the freedom aspect of working for yourself, plus the ups and downs of pursuing the entrepreneur path. You'll take so many juicy insights away if...- You feel like you're stuck on the corporate treadmill and want something more...2019-09-2055 min
The Amy Rushworth ShowHealing The Fear of Abandonment and Insecurities in Your Relationships (Solo Episode) with Amy RushworthIn this solo episode, I’m diving into the fear of abandonment in relationships, attachment VS love and some of the key insights into why relationships trigger deeply ingrained insecurities. So many women come to me for coaching around their love life, specifically their fears of rejection, insecurities with men, overthinking or when they are struggling to cope after a breakup. I empathise and have so much compassion for them because I was in these same patterns for many years, oscillating between the extremes of either being desperate for validation from my partners or not caring at all and fe...2019-09-0241 min
The Amy Rushworth ShowStripping the Masks of Masculinity & Living Vulnerably From The Heart with The Naked ProfessorIn Episode 17 brought to you by The Happiness Planner I'm popping my podcast cherry and interviewing the very first man to come on the show - my friend Ben Bidwell, also known as THE NAKED PROFESSOR. Ben is a life coach, writer, speaker and blogger whose passion lies in redefining what it means to be masculine, helping people to live more vulnerably and stripping away the masks we wear at the cost of our authenticity. Ben and I speak about what it really means to "be a man", how our need for acceptance and external validation kills our connection...2019-08-2658 min
The Amy Rushworth ShowLaunching A Side Hustle, Living From A Suitcase+ Life In The Sparkly Lane with Doone RoisinThis conversation is a juicy one for anyone interested in learning about the REALITIES of launching their own side hustle, starting their dream biz, product or looking to live the laptop life and travel the world. I'm chatting to the queen of sparkle, Doone Roisin who is the founder of Kincs - a direct-to-consumer and people-powered jewellery brand that exists to make millennial women all over the world sparkle bright. Through affordable, cute jewellery she empowers women to look and feel confident everyday. We chat about how she turned her side hustle into a full-time biz within a year, th...2019-08-1055 min
The Amy Rushworth ShowIgnite Deeper, Orgasmic Pleasure & Sexual Healing with Rosie ReesYour pussy is talking - are you listening? As usual, this episode is completely unfiltered and masks-off when it comes to all things vaginas, orgasms, pain during sex, self-pleasure, womb healing, crystal dildos, yoni eggs, lesbian sex and so much more. I'm chatting to the amazing Yoni Queen Rosie Rees - leading Relationship Coach, Founder of Nude Yoga and owner of online crystal sex toy boutique 'Yoni Pleasure Palace'. In this conversation, Rosie shares her wisdom and shines her light onto all corners of sexuality, sensuality and beyond. This episode is suitable for every person who wants a...2019-08-011h 00
The Amy Rushworth ShowConnecting to Angels, Intuition & Shadow with Caroline Marie JeanneI loved recording this Episode with my friend Caroline, who is an Empowerment coach, Intuitive guide and 'Channel' with over 15 years’ experience in the fields of spirituality, personal development and soul connection work. We chat all things angels, intuition, the universe, the moon, periods, spirituality and embracing your "shadow side", and Caroline shares her own story of leaving her corporate career, overcoming burnout and leaning into her intuitive gifts (with the help of her invisible spirit guides of course!). Caroline is such an amazingly knowledgable force in the world of coaching and spirituality and I always enjoy speaking with he...2019-07-2158 min
The Amy Rushworth ShowFinding A Calmer, Braver You with Chloe BrotheridgeIn Episode 13 I chat with anxiety expert Chloe Brotheridge about all things confidence, courage and calmness. In this conversation we also unpick some of the barriers to confidence and calmness, such as people pleasing, comparison and fear and we each share some of our professional and personal insights into overcoming these blocks. If you're looking for a feel-good convo to pick yourself up and get inspired again, then this one's for you! Formally speaking, Chloe is a hypnotherapist and coach at www.calmer-you.com and author of The Anxiety Solution: a Quieter Mind, a Calmer You and 'Brave New G...2019-06-2850 min
The Amy Rushworth ShowPower Up Your Period + Find Your Feminine Flow with Monica YatesIn this ep, myself and Monica Yates dives into all things powering up your periods, finding your feminine, avoiding burnout and getting in tune with your physical body in order to feel more confident and powerful in your life. This is the conversation for you if you're interested in learning more about how your monthly cycle affects you on an emotional, energetic and soul level and how you can leverage your period to have more confidence, intuition and flow in your life. Whether you have a painful period or no period at all, you'll learn more about how to...2019-06-1950 min
The Amy Rushworth ShowYour Self-Love Revolution Starts Here with Mel WellsI sit down with the amazing Mel Wells, to chat vulnerably about discovering self-love, healing her relationship with food, overcoming perfectionism and stepping into her feminine flow in life and business. A pioneer of the self-love movement, Mel is inspiring millennial women to find total food freedom and completely fall back in love with their bodies, so they can create the lives they’ve been dreaming about. Mel is the living, breathing embodiment of all that she teaches and a woman who has overcome challenges and loss to become truly empowered. Connect with Amy...🎙️If you’d...2019-06-1448 min
The Amy Rushworth ShowBusiness, Balance & Self-Belief with Lucy BeeI'm chatting to the queen of coconuts and the business of beauty, Lucy Buckingham AKA Lucy Bee. Lucy started her business empire Lucy Bee with her dad, because of their shared passion for ethically sourced products. The brand is a family run business driven by ethics and sustainability, being Fair Trade, Organic, Cruelty Free and Vegan. Lucy’s philosophy is all about balance and being true to yourself by promoting wellbeing through physical as well as mental health. We talk about how she has harnessed her confidence through becoming a business owner and how she has remained true to he...2019-06-1041 min
The Amy Rushworth ShowConfidence Through Big Life Changes (Solo Episode) with Amy RushworthEpisode 9 is a spontaneous solo episode I recorded with an emphasis on advice I give to clients who would like to make a big life change or transformation. I share the key pieces of advice that I give my clients and that I wish I could tell my younger self. It's easy to feel inspired to make changes when we listen to a great podcast, read a self-help book or attend an event, but how do we make that inspiration translate into permanent action? How do we turn that temporary confidence into lasting results and powerful self-belief, when we...2019-06-071h 13
The Amy Rushworth ShowManifesting Magic With The Moon with Kirsty GallagherIn this episode I chat with one of my dear friends, Kirsty Gallagher about all things moon magic, lunar living, manifestation and menstruation. An international yoga teacher and founder of the Lunar Living membership, Kirsty shares some powerful insights into how the cyclical wisdom of the moon influences everything from our confidence, emotional state, our sleep quality, the ability to achieve our goals or release pain. This is a great episode for anyone who finds themselves kept up at night during a full moon or for those who are intrigued by the moon and wanting to learn more. We...2019-06-0356 min
The Amy Rushworth ShowEmbracing Self-Love, Motherhood & Personal Power with Megan Rose LaneBrought to you by the Happiness Planner, Episode 7 is incredibly authentic, real and raw. I sit down with the beautiful Megan Rose Lane and chat all things motherhood, embracing your body image and postpartum journey, overcoming bulimia and self-judgment, and how vulnerability and authenticity are the doorways to self-confidence. Megan is an entrepreneur, self-love and mental health advocate and first-time mama. Having experienced more than her fair share of mental and physical issues with her body, Megan now uses her story & influential platform to build confidence in other young woman. It's her goal to spread the empowering message of...2019-05-281h 06
The Amy Rushworth ShowMaster Your Mindset, Increase Your Worth & Build A Biz You Love with Lauren ArmesIn this episode brought to you by The Happiness Planner, I catch up with London's leading business coach, speaker, wellness entrepreneur and founder of Welltodo - Lauren Armes. As a self-made successful female entrepreneur, Lauren sheds some light on topics such as manifesting money through changing her beliefs and how she made the transition from a corporate career to entrepreneurship. So many women would love to start a business or find fulfilling work, but many do not know what their 'purpose' really is or where to start to discover it. We talk about Lauren's own journey through that same...2019-05-2256 min
The Amy Rushworth ShowWhy Mental Health & Confidence Are More Than Skin Deep with Olivia Molly RogersBrought to you by The Happiness Planner, this episode explores and disputes the myth that confidence and happiness can be found in the way we look. In this episode, I'm chatting with the beautiful Olivia Rogers, winner of Miss Universe Australia 2017, Media Personality, Influencer, Mental Health Advocate & Artist, about her struggles with her mental health, an eating disorder, the downsides of the modelling/fashion industry, being in the public eye, dealing with trolls online and how she has wielded her influential platform for a positive impact. Not your typical 'influencer', Olivia vulnerably shares the not-so-glamorous aspects of her journey...2019-05-1346 min
The Amy Rushworth ShowUnleash Your Sexy, Soulful Confident Self with Asti MareeEpisode 4 is dedicated to SEX - we're diving into all those juicy, taboo topics that you're dying to know but afraid to ask. I'm chatting to total goddess and female sexual empowerment coach, Asti Maree, about everything from soulful orgasms and crying during sex, to yoni eggs and pleasure wands, plus we explore how body confidence, limiting beliefs, trust issues, self-love and masturbation ALL influence our pleasure and sex lives. We share a few raw, unfiltered and taboo stories of our own sexual pasts (including a trip to the Emergency Room) and Asti also talks about how she manages...2019-04-2254 min
The Amy Rushworth ShowHeal Your Love Life, Get Your Soulmate & Learn To Love You with Persia LawsonDo you want to call in your soulmate?Are you sick of attracting the same toxic relationships?Would you love to attract a healthy, soulful relationship - where you aren't worried, paranoid or playing games?Healing from the rejection of a hard-hitting breakup?Want to transform an existing relationship?Whether you're healing from a broken heart, happily single or in a relationship that you'd like to nurture, you'll love this episode. I'm diving deep into all things love, relationships, heartbreak & dating with my friend Persia Lawson, who is one of the UK's...2019-04-161h 04
The Amy Rushworth ShowWhy Confidence Is Not A Size with Laura PhelanMany women believe that they will feel confident when they reach the perfect weight, look a certain way or find the ideal diet. Yet, if this were true, why are millions of conventionally beautiful women worldwide, struggling with their confidence? And, why do we still feel empty when we reach our external goals? Episode 2 is all about debunking these body confidence myths and showing you why confidence is an inside job. I'm chatting to my beautiful friend Laura Phelan, who overcame anorexia to become a renowned Eating Disorder Specialist, Speaker and Founder of 'Phelan Well'. We discuss ho...2019-04-0850 min