Shows
Ashland ConnectedMental Health from a Holistic Perspective: A conversation with Dr. Johanna WilsonMay is Mental Health Awareness Month, and it's an important topic. There is a stigma about mental health, asking for help, and even joining in the effort to provide treatment. We are fortunate in Ashland County to have access to innovative treatments and specialists who care. Because a happy and healthy community is what Ashland is all about. In this episode of the Ashland Connected, host Amy Daubenspeck, President of Ashland Area Chamber of Commerce talks Mental Health with Dr. Johanna Wilson, CEO of HOPE 419. Together, they discuss the importance of a holistic approach to mental health. ...2025-05-0424 min
Fearlessly Facing Fifty And BeyondEP209: Breaking Free from the Need to Please: A Conversation with Amy WilsonThe silences that follow our "no" speak volumes. As women, we've mastered saying the word itself, but it's what happens after—that uncomfortable pause—where we often surrender our power. In this eye-opening conversation, author Amy Wilson discusses her new book "Happy to Help: Adventures of a People Pleaser," revealing how deeply ingrained the people-pleasing tendency becomes in women's lives. When Amy tells us that people-pleasing is "putting other people's wants and needs before your own," she's describing the unspoken assignment given to every mother, every woman. Yet this societal expectation exacts a serious toll, from strained rela...2025-05-0127 min
Brackish (formerly Making Design Circular with Katie Treggiden)Brackish - S6 E5 Amy Wilson & The FishIn this episode, Katie Treggiden speaks with Amy Wilson. Amy is an artistic and adventurous soul, wielding the epic powers of creativity daily at her studio, Acorn. She is passionate about creating brands, stories, and art in the world that shift paradigms and expand perspectives. Amy advocates for childlike play, the power of the imagination, Mother Earth, and the future - among other things! She is abstract, imperfect, free, and wildly creative."I added the word 'broken' to my brand because I needed people to know that there was space for them, however they arrived." – Amy Wilson...2025-04-1654 min
Freelance Writing Direct with Estelle: Conversations with authors, journalists, agents, novelists, memoirists, niche writers, publishers, writing teachers, assigning editors and media experts.#133 Writing the Book You Need to Read When You’re Always Happy to Help Featuring Amy WilsonAMY WILSON is a writer, podcaster, and performer. She is the author of the memoir When Did I Get Like This? and her latest book Happy to Help. Amy is also the co-host of the Webby-honored parenting podcast What Fresh Hell: Laughing in the Face of Motherhood. She and co-host Margaret Ables have racked up over 11 million lifetime downloads and 800 episodes since the podcast's launch in 2016, and regularly perform live shows for audiences around the country. As an actor, Amy appeared on Broadway as "Sunny Freitag" in the Tony Award-winning play The Last Night of Ballyhoo. She...2025-04-0342 min
Moments with MarianneHappy to Help with Amy WilsonAre you the go-to person for everyone’s problems and struggling to set boundaries? Do you feel drained from always putting others first? Tune in for an inspiring discussion Amy Wilson on her new book Happy to Help: Adventures of a People Pleaser.#MomentsWithMarianne airs in the Southern California area on KMET 1490AM & 98.1 FM, an ABC Talk News Radio Affiliate! Amy Wilson is an author, recipient of a Mom's Choice Gold Award, and has served as contributing editor for Parenting Magazine. Her writing has also appeared in Redbook, Parents, and New York Fam...2025-03-2830 min
Morning Star Church Las Cruces SermonsBlessed Assurance: The Good | Podcast Edition The three-week worship series called “Blessed Assurance: Seeking Comfort in Favorite Bible Verses” concludes on Sunday, February 16, 2025, as we take another look at familiar passages. The third message in the series, “The Good,” is rooted in Romans 8:28-30.To access the form mentioned by Pastor Amy: https://mstarlc.church/form/a2fce2f4-1b63-43e3-9c3e-c9dfd263ea8b. 2025-02-2322 min
Uncensored EntrepreneursWhy a Bingeable Limited-Series Podcast Could Be the Secret Sauce for Your Business! with Amy Hartmann | Starr Codd, Tina Torres - Wilson & Robert WallIn this strategy-rich and story-driven episode of Uncensored Entrepreneurs, the hosts sit down with Amy Hartmann—founder of SoTrue Digital and a podcast strategist for mission-driven businesses—to explore the power of creating a bingeable, limited-series podcast. Amy introduces the "Gilmore Girls Effect"—the emotional resonance and repeatable impact that comes from well-crafted, episodic storytelling—and explains how businesses can harness that same effect to create audience connection, lead flow, and revenue.This conversation is packed with practical insights about podcast formats, evergreen content strategy, marketing funnels, sponsorship integration, and what it actually takes to make a podcast...2025-02-1349 min
Morning Star Church Las Cruces SermonsBlessed Assurance: A Plan | Podcast Edition A three-week worship series called “Blessed Assurance: Seeking Comfort in Favorite Bible Verses” begins on Sunday, February 9, 2025, as we take another look at familiar passages. The first message in the series, “A Plan,” is rooted in Jeremiah 29:10-14.Here is the form mentioned by Pastor Amy: https://mstarlc.church/form/a75712f0-c29b-45f5-850d-4c0fcdebd276 2025-02-0923 min
Hotter Than EverPeople Pleasing and Overachieving with Amy Wilson"Getting things done": it's a mantra for many, but what happens when it becomes a burden? In this episode, we sit down with author, performer, and self-proclaimed overachiever Amy Wilson to untangle the messy web of perfectionism, people-pleasing, and the endless pursuit of "more." Drawing from her eye-opening book, “Happy to Help: Adventures of a People Pleaser,” Amy shares her journey from being the person who could handle everything to realizing that our worth isn’t defined by what we can do for others. Tune in as Erin and Amy explore why high-achievers—especially women—often take on more tha...2025-02-0746 min
What Fresh Hell: Laughing in the Face of Motherhood | Parenting Tips From Funny MomsMultitasking: Turns Out We’re ALL Bad At ItWe're talking about some of the topics in Amy Wilson's new book HAPPY TO HELP. Get it in our Bookshop bookstore, or wherever you buy books! Ask most people if women are "just better" at multitasking, and they'll probably agree. Didn't some study say that at some point? Aren't women from Venus and men from Mars? Aren't our brains completely different?Here's what the research really says about multitasking. Turns out we may have been bamboozled into doing more work all this time WITHOUT being any better at it.Amy and Margaret discuss:2025-02-0545 min
What Fresh Hell: Laughing in the Face of Motherhood | Parenting Tips From Funny MomsDEEP DIVE: When It's Time To PivotAmy Wilson's book Happy to Help is out now and available wherever you buy books!Join Amy and Margaret in Philadelphia and San Antonio in February 2025 for their latest "What Fresh Hell Live!" shows. For tickets, head to bit.ly/whatfreshhelltour.This Deep Dive series is about reflecting on our trajectories as mothers - looking back, reflecting on where we are now, and thinking about the future. Listen to the whole playlist on Spotify.For moms who want to make a change, whether it's returning to an old career after a break, or fo...2025-02-0347 min
What Fresh Hell: Laughing in the Face of Motherhood | Parenting Tips From Funny MomsDEEP DIVE: How Motherhood Changes UsAmy Wilson's book Happy to Help is out now and available wherever you buy books!Join Amy and Margaret in Philadelphia and San Antonio in February 2025 for their latest "What Fresh Hell Live!" shows. For tickets, head to bit.ly/whatfreshhelltour.This Deep Dive series is about reflecting on our trajectories as mothers - looking back, reflecting on where we are now, and thinking about the future. Listen to the whole playlist on Spotify.Becoming a mother changes everything about us. Literally: the very structure of our brain changes during pregnancy, along with...2025-01-2747 min
FaceCrime Skin Lab PodcastFace Crime Skin Lab Podcast: Season 2, Episode 1 – From Naturopathy to Aesthetic Medicine with Dr. KuczmaWelcome back to Season 2 of the Face Crime Skin Lab Podcast! We’re starting the season with a very special guest—Dr. Kuczma, a colleague and someone I deeply respect. In this episode, we talk about her incredible journey from over ten years of practice in naturopathic medicine to discovering her passion for aesthetic treatments.
Dr. Kuczma worked extensively in primary care, focusing on patients with autoimmune conditions and chronic diseases. She witnessed firsthand the struggles of those who were often unsupported by the conventional medical system, and the work was emotionally intense. Over time, this took a si...2025-01-2156 min
I'll Meet You ThereS2E1: Letting It Fall: Amy Wilson's Lessons on Embracing Uncertainty📺 Watch & Subscribe on YouTubeIn this episode of I’ll Meet You There, our host Paige Nolan sits down with Amy Wilson, author of Happy to Help, to explore the complexities of being a helper and overachiever, especially for women. Amy dives into the cultural expectations and personal struggles tied to constantly taking on responsibilities and fixing problems, offering thought-provoking insights from her book.Their conversation touches on the challenges of worry, perfectionism, and the importance of self-compassion. Amy emphasizes the need to create space, embrace uncertainty, and accept imperfection as part of life. Her refle...2025-01-1659 min
What Fresh Hell: Laughing in the Face of Motherhood | Parenting Tips From Funny Moms"Are You Mad at Me?" When Kids Live to PleaseGet Amy Wilson's new book HAPPY TO HELP at bit.ly/happytohelpamazon or wherever you buy books!It's a good thing to be aware of the emotions and needs of the people around us. For some kids, it can tip into hypersensitivity to others' emotions, people-pleasing behaviors, and asking if people are mad at them approximately twenty times a day. How can we help? (And is it way worse for girls?)In this episode, hosts Amy Wilson and Margaret Ables discuss:
What empirical studies of gender differences in emotion really show
How empathy can...2025-01-1546 min
What Fresh Hell: Laughing in the Face of Motherhood | Parenting Tips From Funny MomsAmy Wilson, "Happy to Help"In celebration of the launch of her new book, HAPPY TO HELP, in this episode Margaret gives Amy the interview treatment!Amy tells all about the process of writing this book, the hard times that really put her parenting to the test, and her eventual discovery that putting our own needs lower and lower down our list of priorities will never work well enough to forever-fix everything around us.You can find HAPPY TO HELP in hardcover, paperback, ebook, and audiobook (read by Amy !) at bit.ly/happytohelpamazon or wherever you buy books!...2025-01-0847 min
My Simplified LifeHappy To Help with Amy WilsonIn this episode of My Simplified Life, host Michelle Glogovac speaks with author Amy Wilson about the complexities of people pleasing, particularly among women. They explore the societal pressures that lead to this behavior, the impact of social media, and the importance of setting boundaries. Amy shares insights from her new book, Happy to Help, discussing her journey as a people pleaser and how to navigate personal and professional challenges. The conversation emphasizes the need for self-care and recognizing situational overwhelm rather than viewing it as a personal flaw. What We're Talking About People pleasing is...2025-01-0733 min
One Bad MotherEpisode 567: Help Me Be Less Helpful! with Amy WilsonWill helping me stop being a people pleaser help you like me more? Amy Wilson, author of Happy to Help: Adventures of a People Pleaser, joins Biz to talk about converting kid's bedrooms into offices, being and not being the asshole, and learning to fix yourself before fixing others.Preorder your copy of Happy to Help: Adventures of a People Pleaserby Amy Wilson, out January 7th, 2025, wherever books are sold. Listen to Amy's podcast with Margaret Ables, What Fresh Hell, wherever fine pods are cast.Go to MaximumFun.org/join to support One Bad Mother in...2025-01-041h 01FaceCrime Skin Lab PodcastHealing Paths & Powerful Conversations: Dr. Catherine Multari on Naturopathic Oncology | Season 1 FinaleIn the season finale of Face Crime Skin Lab, Dr. Amy Wilson, ND, sits down with Dr. Catherine Multari, a board-certified naturopathic oncologist and Fellow of the American Board of Naturopathic Oncology (FABNO). Dr. Multari shares her powerful journey into the field of naturopathic oncology, offering a unique perspective on cancer care and healing.
Dr. Multari’s story is a testament to dedication, resilience, and the impact of holistic approaches in oncology. From her medical school days to becoming a leader in naturopathic oncology, she talks about her journey, the importance of integrating naturopathic and conventional methods, an...2024-12-1052 min
What Fresh Hell: Laughing in the Face of Motherhood | Parenting Tips From Funny MomsThe Psychological "Effects" That Shape Our ThinkingWhy do we think the way we think? How susceptible are we to influences we don't perceive? In the case of psychological effects, there are proven changes in thinking that occur in individuals or groups that can be attributed to particular causes. In this episode, hosts Amy Wilson and Margaret Ables get into some of their favorites, including:
placebo (and "nocebo" effect
near-miss effect
Martha Mitchell effect
observer expectancy effect
name-letter effect
online disinhibition effect
Eaton-Rosen effect (Amy always knew this one deep in her bones)
Dunning-Kruger effect
Zeigarnik effect
Get monthly bonus episodes...2024-11-2748 min
Mental Health Warrior & Neurospicy MamaTeetering On A Tightrope, Steve Wilson's Bipolar JourneySend us a text **Host:** Amy**Guest:** Steve Wilson – Author of *Teetering on a Tightrope: My Bipolar Journey*Trigger Warning: This episode discusses sexual abuse, please do not listen if this is a trigger for you.In this deeply insightful and powerful episode of "Advancing with Amy / Mental Health Warrior & Neurospicy Mama," we sit down with Steve Wilson, the author of *Teetering on a Tightrope: My Bipolar Journey*. Steve takes us on a raw, honest, and profound journey through his struggles and triumphs with bipolar disorder.### Episode Highlights:2024-11-1825 minFaceCrime Skin Lab PodcastCollagen & Supplement Secrets with Aaron Chin, CEO of OrganikaWelcome to Episode 6 of the Facecrime Skinlab Podcast! Today, we’re excited to have an amazing guest, Aaron Chin—father of three, husband, and CEO of Organika. Organika is a Canadian family-owned supplement company on a mission to help people love their healthiest selves.
I’ve known Aaron for over 13 years since we met in a health store in Kelowna. Back then, I was working in vitamins and minerals, and Aaron came in eager to represent his products. I asked him a lot of tough questions, and from that moment, I’ve always considered him a mentor. He even...2024-11-0630 min
Conversations on ConversationsA Conversation on Navigating Neurodivergence with Amy Myers and Luke MohlenhoffJoin Sarah Noll Wilson and guests Amy Myers and Luke Mohlenhoff for a candid conversation on how ADHD and anxiety impact their daily lives, relationships, and work, offering insights on navigating neurodivergence with compassion and support.
About Our Guests
Amy Myers brings over two decades of program management expertise to her role as our Chief of Staff. Her passion for connecting with clients while working together to “cross the Ts and dot the Is” makes her partnership personally rewarding on many levels (she loves a good Excel tracking sheet!). Amy’s background includes work in public education, govern...2024-10-021h 04FaceCrime Skin Lab PodcastThe Acne Battle Within: How Hannah Eickmeyer Transformed Her Skin and Mental HealthNew Episode Out Now!
In this episode, we’re joined by the incredible Hannah Eickmeyer, a skincare expert who turned her biggest insecurity—her skin—into her life’s work. Struggling with severe acne from a young age, Hannah tried everything: Accutane, birth control, antibiotics, retinol—you name it. As a teenager, she was even prescribed birth control before her first period to manage her acne, which was the only solution her doctor offered.
But after years of battling acne with little success and facing relentless stress on her mental health, Hannah had her breakthrough when she v...2024-10-0142 minFaceCrime Skin Lab PodcastAll About Men’s Aesthetic Evolution with Special Guest Kevin Rocha—From Acne Battles to Skincare Success!In this episode, we delve into the world of men and beauty aesthetic treatments—exploring misconceptions, stigma, and how much men generally invest in their skincare regimens. Joining us is one of my favorite guests, Kevin Rocha, co-founder of Frankly Marketing Agency Inc., Your Content Agency, and the creative director of Facecrime Skincare. Kevin shares his inspiring journey, from battling cystic acne and weight gain to transforming into his healthiest self. He opens up about the pivotal changes he made in his life, the aesthetic treatments he has undergone, and the reasons behind his choices. Don’t miss this insi...2024-09-1737 minFaceCrime Skin Lab PodcastAll About Hormone Health with Special Guest Chloe—Clinical Nutritionist, Hormone Coach, and Counsellor!In this episode, Chloe joins us to explore everything hormone-related. From how hormones influence how you feel and look, to their powerful connection with gut health, we’re taking a deep dive into the endocrine system.
Brace yourself as we uncover the hidden impact hormone imbalances can have on your well-being—affecting everything from your energy levels to your emotional state. What you don’t know could be holding you back.
Follow us on Instagram:
Podcast: https://www.instagram.com/facecrimeskinlabs/
Skincare Brand: https://www.instagra...2024-09-1055 minFaceCrime Skin Lab PodcastAcne Sugar Connection: How Sugar Can Drive A BreakoutIn this episode, we dive into the surprising connection between sugar and acne. Can your sweet tooth affect your skin? We'll explore how sugary foods can trigger breakouts, what happens inside your body when you indulge, and how you can make better choices to keep your skin clear. Whether you're struggling with acne or just curious about the impact of your diet, this episode is packed with insights and practical tips.
Follow us on Instagram:
Podcast: https://www.instagram.com/facecrimeskinlabs/
Skincare Brand: https://www.instagram.com/facecrimeskincare/
...2024-09-0326 min
What Fresh Hell: Laughing in the Face of Motherhood | Parenting Tips From Funny MomsFresh Take: Amy Betters-Midtvedt on What No One Tells You About Parenting TeensYou hear that parenting teens is a wild ride. But as Amy Betters-Midtvedt, author of the new book YOU'LL MAKE IT (AND THEY WILL TOO), says, it can also be baffling:“So much weirdness comes when they go back-and-forth between staying their old selves and becoming their new ones. Conflict will suddenly flow out of nowhere over nothing.”But you'll make it. And they will too.Amy Betters-Midtvedt is a Today Parenting contributing author with more than a million readers and twenty-five years of experience working with adolescents and families. In this episode, she...2024-08-0934 min
FaceCrime Skin Lab PodcastFaceCrime Skin Lab: Intro Episode - Uncovering Health and Beauty Secrets with Dr. Amy Wilson - Why I Chose Naturopathy After Endless FrustrationWelcome to the very first episode of the FaceCrime Skin Lab Podcast! I'm Dr. Amy Wilson, a dedicated naturopathic doctor with a deep passion for health, beauty, and skincare. Join me as I share my personal journey into naturopathy, sparked by a life-changing conversation with a naturopathic doctor 13 years ago.
In this episode, you'll learn about the mission behind the FaceCrime Podcast: to explore all things related to health, beauty, skincare, and the vital importance of feeling good inside and out. Tune in for insightful conversations, expert advice, and practical tips to enhance your journey towards better...2024-07-1908 min
Type 1 In Midlife: Support for Women with Type 1 Diabetes Facing Perimenopause, Menopause, Hormonal Changes, Insulin Resistance, Weight Gain, and Blood Sugar StrugglesEp 60 - Exploring the Impact of Food and Fitness on Insulin Needs and Weight with Amy Wilson Join us in this episode as we welcome Amy Wilson, a Board-Certified Geriatric Pharmacist, certified fitness professional, and nutrition coach using the FASTer Way to Fat Loss platform. Amy is a passionate advocate for utilizing nutrition and fitness to prevent and reverse diseases. Drawing from her personal and professional experiences, Amy shares the transformative power of diet and exercise in changing lives, highlighting the importance of tailored nutritional programs. From reversing pre-diabetes to addressing high cholesterol, Amy emphasizes the significance of personalized approaches in enhancing health and fitness. With her background in...2024-07-0157 min
Horse Radio Network All Shows FeedThe Breakaway Breakdown: Amy Wilson Talks New Career, Road to Media Royalty - The BreakdownAmy Wilson is a well-known face in Western media circles for her 11-year career on television and radio. But Wilson's road to media royalty wasn't as easy as one would think. Crowned Miss Rodeo America, Amy spent a year being the face of the rodeo industry before returning home to work three jobs while searching for a new opportunity promoting rodeo and agriculture. After constantly putting herself out there, she was hired on by RFD-TV and moved to Omaha. Fast forward more than a decade and Wilson has taken the next step in her career—be...2024-06-1226 minThe BreakdownThe Breakaway Breakdown: Amy Wilson Talks New Career, Road to Media RoyaltyAmy Wilson is a well-known face in Western media circles for her 11-year career on television and radio. But Wilson's road to media royalty wasn't as easy as one would think. Crowned Miss Rodeo America, Amy spent a year being the face of the rodeo industry before returning home to work three jobs while searching for a new opportunity promoting rodeo and agriculture. After constantly putting herself out there, she was hired on by RFD-TV and moved to Omaha. Fast forward more than a decade and Wilson has taken the next step in her career—be...2024-06-1226 min
The Synergy Connection ShowSummer: Hydration, Blood Sugar and Photo-sensitivity with Amy Wilson, RPh, BCGP, ACE , AFAAAmy Wilson joins the show again today to discuss important health information as we enter the summer months. Amy is a Board-Certified Geriatric Pharmacist and a certified fitness professional and nutrition coach. She uses the “FASTer Way to Fat Loss” platform to help her clients take their health back.During the upcoming summer months, there are definite health risks for many people, and this is especially true if the person has a diabetic diagnosis. Dehydration can cause blood sugar to rise as glucose becomes more concentrated. Higher temperatures also cause the blood vessels to dilate which can enha...2024-06-1136 min
This Podcast Burns Fat!Balancing Blood Sugar: The Key to Overall Health with Amy Wilson!Balancing blood sugar is crucial for overall health. Blood sugar spikes and crashes can lead to diabetes, obesity, and heart disease. Stable blood sugar levels ensure consistent energy, improved mood, enhance cognitive function, and reduce cravings, which supports long-term wellness and preventing chronic health issues. To give us some tips on this balancing act, we invited Amy Wilson to the show. Amy Wilson is a Board Certified Geriatric Pharmacist, a certified fitness professional, and a certified nutrition coach. Amy’s mission is to empower and equip her clients to take charge of their health and find...2024-06-0438 min
Real Life Mortgage SolutionsUnlocking Mortgage Mastery with Amy Wilson: Real Life Mortgage Solutions In this episode, Len Lane, founder and president of Brokers for Life Inc., sits down with Amy Wilson, a founding team member of the organization, to delve into her journey into the world of mortgage brokerage. From her background in finance to the pivotal decision to transition into mortgage brokering, Amy shares her insights, experiences, and the transformative moments that shaped her career path. Discover the importance of work-life balance, the evolution of the mortgage industry, and the keys to surviving and thriving amidst constant change. Whether you're considering a career in mortgage brokerage or seeking valuable ad...2024-05-1420 min
Its HERTIME with Cody SandersA Holistic Health Practitioners Take on Ozempic with guest Amy Wilson EP243Send us a textUnless you’ve been living under a rock, you have most likely caught wind of the recent Ozempic hype. Ozempic and other GLP-1 RA medications have entered the global spotlight as the hot health topic among celebrities and across news outlets. While the drug was originally prescribed for diabetes, this “miracle medication” has risen to fame over the last few years due to its impact on rapid weight loss.With all of the buzz around it, Cody has been getting lots of questions from you listeners: What is Ozempic? How does it work...2024-05-0745 min
Hope Natural Health PodcastEpisode 144: Conquer The Weight Loss Puzzle with guest Amy WilsonIn this episode of Hope Natural Health, Dr. Erin speaks with Amy Wilson about conquering the weight loss puzzle. Amy Wilson is a Board Certified Geriatric Pharmacist, a certified fitness professional, and a certified nutrition coach using the FASTer Way to Fat Loss platform, who is disrupting the diet industry and helping her clients take their health back. Amy’s mission is to empower and equip her clients to take charge of their health and find balance in their lives. With over 30 years of experience, Amy specializes in developing individualized health plans that navi...2024-05-0227 minHope Natural Health PodcastEpisode 144: Conquer The Weight Loss Puzzle with guest Amy WilsonIn this episode of Hope Natural Health, Dr. Erin speaks with Amy Wilson about conquering the weight loss puzzle. Amy Wilson is a Board Certified Geriatric Pharmacist, a certified fitness professional, and a certified nutrition coach using the FASTer Way to Fat Loss platform, who is disrupting the diet industry and helping her clients take their health back. Amy’s mission is to empower and equip her clients to take charge of their health and find balance in their lives. With over 30 years of experience, Amy specializes in developing individualized health plans that navi...2024-05-0227 min
Better with Dr. ErickaFood and Nutrition for Healing with Amy WilsonThis episode discusses harnessing the power of nutrition for health and healing. Who doesn’t want to know about the power of being in control of your own health? My guest, Amy Wilson, is a Board Certified Geriatric Pharmacist, a certified fitness professional, and a certified nutrition coach using the FASTer Way to Fat Loss platform, who is disrupting the diet industry and helping her clients take their health back. Questions this episode will answer:
Why may the common notion of eating less and moving more not work ?
How can you reverse pre-diabetes and T...2024-03-081h 02
The Mind Movement Health PodcastThe Relationship Between Blood Sugar Levels, Inflammation and Aging with Pharmacist and Nutrition Coach, Amy Wilson.This week I have another super exciting guest on the show, Amy Wilson.
Amy and I discuss:
Who Amy is and what she does
Where to start on eliminating inflammation
Why ingredients are important
Why listeners should be paying attention to blood sugar levels
Why having muscle is a good thing
How high levels of inflammation affect aging
Reversing high blood sugars and pre-diabetes
Important lifestyle changes to make
The effects caffeine and alcohol can have on sleep
Eating enough
Amy’s opinion on trackables and wearables
Continuous glucose monitors
Intermittent fasting
Taking care of your bo...2024-03-0554 min
Reimagining the Good Life with Amy Julia BeckerFlannery O'Connor and the Prophetic Imagination with Jessica Hooten Wilson, Ph.D.Why would a Christian author immerse her stories in darkness? Why would she use violent imagery that directly relates to Christianity, race, class, disability, and illness? And how can this darkness guide us toward the importance of love in the flesh, of personal connection and vulnerability? In this conversation, Dr. Jessica Hooten Wilson, author of Flannery O’Connor’s Why Do the Heathen Rage? A Behind-the-Scenes Look at a Work in Progress, and Amy Julia Becker explore:Flannery O'Connor's unique perspective on faith and darknessThe portrayal of disability in O’Connor’s storiesLove in the abstract versus love in the f...2024-03-0545 min
Living Life NaturallyLLN Episode #224: Amy Wilson – Don't Miss Out On The New Weight-Loss Craze...About Amy Wilson: Amy Wilson is a Board Certified Geriatric Pharmacist, a Certified Fitness Professional, and A Certified Nutrition Coach using the FASTer Way to Fat Loss platform, who is disrupting the diet industry and helping her clients take their health back. Amy’s mission is to empower and equip her clients to take charge of their health and find balance in their lives. With over 30 years of experience, Amy specializes in developing individualized health plans that navigate through her client’s individual barriers, allowing them to be successful in their efforts. Amy is p...2024-03-0434 min
Learning to Glow: Tips for Women's Health, Optimal Wellness in Midlife and Aging Gracefully058: Faster Way to Fat Loss with Amy Wilson!Send us a textWe have such a great episode today with Amy Wilson. Amy is a Board Certified Geriatric Pharmacist, a certified fitness professional, and a certified nutrition coach using the FASTer Way to Fat Loss platform, who is disrupting the diet industry and helping her clients take their health back.Amy’s mission is to empower and equip her clients to take charge of their health and find balance in their lives. With over 30 years of experience, Amy specializes in developing individualized health plans that navigate through her client’s individual barriers, allowing them...2024-02-211h 00
Salad With a Side of Fries Nutrition, Wellness & Weight LossMidlife/Menopausal Weight Gain (feat. Amy Wilson)Are you in your midlife era and noticing weight gain? Are you struggling to lose weight now that you’re over 40? Are you considering one of the weight-loss pharmaceuticals on the market to help you battle your weight? Before you turn to weight loss pills, tune into this episode to learn a better way to manage your health for the long term. On this episode, Jenn speaks with nutrition coach, geriatric pharmacist, and fitness pro, Amy Wilson. Amy helps women work through their midlife weight gain by focusing on stress management, sleep, and eating real food. She pro...2024-02-1451 min
Pep Talks for ArtistsEp 63: Book Talks: The Artists Way by Julia Cameron (Part 2) w/ Mandolyn Wilson RosenWe're back with Part 2 of our review of "The Artists Way" by Julia Cameron! In this half of our deep dive into the book, Mandolyn Wilson Rosen and I finish recounting our experiences following the program of this famous creativity self-help juggernaut.
Today in Part 2, we discuss:
1. Sychronicity & Carl Jung
2. Our personal artist dates
3. What writing the Morning Pages felt like
4. Things in The Artist's Way that we disliked
5. “Clusters” & those who charge to run AW groups
6. Amy's "The Artist's Way Cringe Corn...2024-01-181h 25
Hormone Prosperity Podcast with Dr. Kyrin DunstonAmy Wilson | Optimize Your Starting Line At Midlife To Stay Out of the Nursing HomeReady to learn the secret to staying out of the nursing home and living your best life at midlife? It's easier than you think, and our guest expert on today's episode of The Hormone Prescription Podcast is here to tell you how!
We were thrilled to have Amy Wilson, a Board Certified Geriatric Pharmacist, certified fitness professional, and certified nutrition coach on the show to share her wisdom, insights, and real-life tips for conquering midlife challenges. She is dedicated to helping people optimize their health and wellness in midlife, which can be the key to staying active an...2024-01-1647 min
THE EMBC NETWORKFinding Wellness a Journey to Health and Happiness with Nutrition Coach and Pharmacist Amy WilsonWelcome to 'Finding Wellness: Amy Wilson's Journey to Health and Happiness'! Amy, a Board Certified Geriatric Pharmacist, certified fitness professional, and certified nutrition coach, is your guide on this transformative journey toward optimal health and happiness. With a passion for nutrition and fitness, Amy's mission is to help individuals prevent or reverse diseases through a balanced lifestyle. Proficient in the highly effective FASTer Way to Fat Loss platform, Amy has extensively studied the impact of nutrition and exercise, offering a wealth of knowledge and expertise. Through years of experience, she has successfully guided numerous clients in achieving wellness goals...2024-01-131h 25
THE EMBC NETWORK Featuring: ihealthradio and Worldwide PodcastsFinding Wellness a Journey to Health and Happiness with Nutrition Coach and Pharmacist Amy WilsonWelcome to 'Finding Wellness: Amy Wilson's Journey to Health and Happiness'! Amy, a Board Certified Geriatric Pharmacist, certified fitness professional, and certified nutrition coach, is your guide on this transformative journey toward optimal health and happiness. With a passion for nutrition and fitness, Amy's mission is to help individuals prevent or reverse diseases through a balanced lifestyle. Proficient in the highly effective FASTer Way to Fat Loss platform, Amy has extensively studied the impact of nutrition and exercise, offering a wealth of knowledge and expertise. Through years of experience, she has successfully guided numerous clients in achieving wellness goals...2024-01-121h 25Pep Talks for ArtistsEp 52: Book Talks: "Lives of the Artists" by Giorgio Vasari (Part 1) w/ Mandy Wilson RosenArtist, Mandolyn Wilson Rosen, is back with me for another Book Talks episode! In this episode, we are reading Giorgio Vasari's "Lives of the Artists," published 1550/1568 which profiles famous High Renaissance, mostly Florentine artists such as Michelangelo, Raphael, Boticcelli, and a few lesser-knowns. We were so excited about the book that we ran deliciously long and decided to cut it up and make it a two-parter.
In Part 1, we cover Vasari's takes on Giotto, Masaccio, Piero Della Francesca, Paolo Uccello, Fra Filippo Lippi, and Madonna Properzia de Rossi (the only woman in the book...2024-01-111h 24Pep Talks for ArtistsEp 53: Book Talks "Lives of the Artists" by Giorgio Vasari (Part 2) w/ Mandy Wilson RosenWe're baaacckk! Mandolyn Wilson Rosen and I have returned for Part 2 to finish our report on Giorgio Vasari's "Lives of the Artists," a combo-bio of Florentine High Renaissance artists from the 1580's. Pull up a carved high-backed chair, grab yourself a goblet of watered-down wine and join us for the continuation of our journey back to this fabled time in Italian art.
In Part 2, we cover Sandro Botticelli, Leonardo da Vinci, Raphael, Jacopo da Pontormo, Michelangelo, and Titian (with some discussion of Albrecht Durer as well). In the Boticelli section, Mandy references this article...2024-01-111h 36
Message In The MiddleUnlocking Wellness: A Deep Dive into Weight Loss, Nutrition, and Beyond with Amy WilsonIn today's episode we take a deep dive into weight loss, nutrition, and overall wellness with Amy Wilson. Amy is a Board-Certified Geriatric Pharmacist, certified fitness professional, and nutrition coach with over 30 years of experience.During our conversation, we explore the hot new trend of weight loss drugs, such as Ozempic, challenging the notion of quick fixes and discussing the concerns surrounding their use. Amy provides valuable insights into why she takes a different stance on this popular trend.We also look at other tools and techniques for weight management, including intermittent fasting. Amy shares c...2023-12-0943 min