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Without Your HeadWithout Your HeadWithout Your Head: Brian YuznaZombie month kicks off with the amazing Brian Yuzna! We will be talking Return of the Living Dead 3!See Brian and friend of the show Anastasia Elfman in person at Shockagogo Film Fest that weekend!"Come and see the ultimate love story Return of the Living Dead 3 at the Shock-a-go-go film festival June 7, 2025 with Director Brian Yuzna in person. Amazing bloody burlesque intro performed by Anastasia Elfman."https://shockagogo.com/#BrianYuzna #ReturnOfTheLivingDead #Zombies #ReAnimator #Society #HorrorPodcast #WithoutYourHead #NastyNeal #MoviePodcast #AnastasiaElfman 2025-06-062h 40The Quiet BloomThe Quiet BloomTQB Episode 3: The Warrior Series RecapIn this episode, we wrap up the Warrior Series with affirmations designed to activate the warrior spirit within you. Inspired by the story of David, we explore how life's challenges, even the seemingly mundane ones, can be our training ground for something greater.Key Takeaways:* The importance of recognizing your own inner strength and resilience.* How challenges and "ordinary" moments can prepare you for future battles.* Powerful affirmations to call upon in times of need.* The significance of embracing your warrior identity.Read the Series:...2025-02-0707 minThe Quiet BloomThe Quiet BloomTQB Episode 2: A Look Back + A Step ForwardWelcome back! We made it through another week, and I’m so happy you’re here with me. This episode is packed with reflections, personal stories, and life lessons inspired by this week’s blog posts. Here’s a peek at what’s inside:* The Power of Words and the Whispers of Desire: I talk about how vital it is to get clear on what you truly want and why it’s often easier to focus on what you don’t want.* BOOM, CRACK, SING: Lessons from a Frozen Lake: Hear about my first ice fishing advent...2025-01-3122 minCulture Cult Travel ShowCulture Cult Travel ShowGuyana: The Woman Who Stood Up to Jim Jones ( pt.2.)What is Jonestown like today? Were there any survivors of Jonestown and if so who were they? Did anyone stand up to Jim Jones? Today we are covering part two of the the Jonestown Massacre in Guyana. We are covering the stories of the brave souls of Christine Miller, Odell Rhodes and Catherine “Hyacinth” Thrash. *Please excuse the mic quality as I had some technical difficulties in this episode recording. Cathrine Hyacinth Thrash’s Story: https://crownhillhf.org/catherine-hyacinth-thrash/Chapters:Standing Up to Jim Jones: The Untold...2025-01-2743 minCulture Cult Travel ShowCulture Cult Travel ShowGuyana: Jim Jones and the Jonestown Massacre ( pt.1)Today’s episode is the dark tale of cult leader Jim Jones and the Jonestown Massacre in Guyana. What starts out as a civil rights church will leave to hundreds of people to remote jungles of Guyana and the mass suicide of over 900 people. This is part four of our series on Guyana. 00:37 The Jonestown Massacre Overview03:16 Guyana Facts and Misconceptions09:38 Jim Jones' Early Life15:37 Jim Jones' Rise to Power24:55 The People's Temple and Integration Efforts30:30 Jim Jones' Followers and Survivors33:33 The Move of...2025-01-271h 05The Quiet BloomThe Quiet BloomWe're back baby! The Quiet Bloom Episode 1.Welcome to the very first episode of The Quiet Bloom podcast. I'm Anastasia Jones-Downing, your host, and I'm overjoyed to to be with you on this journey of growth and self-discovery. Let’s get into it!In this episode, we'll dive into:* The backstory of the podcast and what inspired me to create it.* My greatest dream in life! And what I’m doing about it and how you can help.* The importance of slowing down and embracing quiet moments for self-reflection.* Finding the extraordinary in the ordinary and lear...2025-01-2432 min#12minconvos#12minconvosAnastasia Button: Embracing Authenticity: A Journey of Self-Discovery and Connection /Ep 3154Anastasia Button: Author of the published book, #NewJobNewLife: The Millennial’s Take-Charge Plan for Success, Anastasia is an international public speaker, cross-generational workplace and talent management corporate consultant and trainer, and an Adjunct Professor in Executive Education at University of Denver Daniel’s School for Business. Featured in media on Millennials, entrepreneurship, and leadership including Inc. Magazine, Monster.com, 9News, TED magazine, and 50+ interviews on a variety of entrepreneur podcasts and live shows.  She has helped medium to large businesses in cross-generational leadership and talent management from Western Region franchise owners of Express Employment Professionals to Anadarko Oil & Gas...2025-01-2313 minWithout Your HeadWithout Your HeadRichard Elfman and Anastasia Elfman interview - Bloody Bridget, Forbidden Zone, Oingo Boingo Richard and Anastasia Elfman on Without Your Head Horror Podcast! Richard Elfman (Oingo Boingo and The Forbidden Zone) and Anastasia Elfman (Bloody Bridget and End Zone 2)! See both in person at Mightier Than The Sword Film Fest! Friday 1/10 Aliens, Clowns, & Geeks! Saturday 1/11 Bloody Bridget & Forbidden Zone Double Feature with wild live pre-show performances before each film! For tickets and more information http://www.filmandfashionbybrueilly.com/mttsawards 2025-01-071h 16Without Your HeadWithout Your HeadWithout Your Head: Anastasia Elfman of Bloody Bridget interviewWithout Your Head Podcast with Anastasia Elfman talking Bloody Bridget, growing up a weird horror fan and more! Join your hosts Nasty Neal, Terrible Troy and Annabelle Lecter in the interactive chat! 2024-11-072h 37DA GEHT NOCH WASDA GEHT NOCH WASEmotionales EssenAnastasia Zampounidis, AEOY Bridget Jones sitzt mit heftigem Liebeskummer und voller Frust auf der Couch, sie starrt auf den Fernseher und verputzt einen kompletten Eimer Eiscreme. Diese Kult-Filmszene zeigt so perfekt, welche Dimensionen emotionales Essen einnehmen kann. In dieser Podcastfolge teile ich meine persönlichen Erfahrungen mit emotionalem Essen und wie es meinen Alltag beeinflusst hat. Ich erzähle Euch von meiner Reise zu mehr Selbstbewusstsein und den konkreten Schritten, die mir geholfen haben, aus diesem Muster auszubrechen. Keine Überraschung: Dieser Weg begann mit meiner zuckerfreien Ernährungsumstellung vor 18 Jahren! Felix und ich sprechen darüber, wie ich gelernt habe...2024-08-2920 minBuild Better with Anastasia BarnesBuild Better with Anastasia BarnesOptimizing Building Design through Community EngagementOn season 4, episode 3 of the Build Better podcast, Anastasia talks with Sarah Tarbet, senior associate at Jones Architecture, and Jennifer Burton, senior project manager for the Office of Planning at the Division of Capital Asset Management & Maintenance (or DCAMM) for the Commonwealth of Massachusetts. Tarbet and Burton share more about a project currently underway at Massasoit Community College in Brockton, Mass. which includes the transformation of two structures on campus into the new homes of the Allied Health Building and the Science Building. They expand on the unique design approach for these buildings centered on inclusivity, and...2024-08-2133 minMind Your Business with Anastasia TalleyMind Your Business with Anastasia TalleyRaise My Eyebrows O God! (feat. Durand Jones)Anastasia Talley:www.anastasiatalley.comIG/TikTok: @anastasiatalley_Durand Jones:IG: @durandjonesofficialhttps://linktr.ee/durandjones?utm_source=linktree_profile_share2024-07-301h 03Bibliophilia and the Philosophers\' DegreesBibliophilia and the Philosophers' DegreesIt Wasn't Supposed To Be Like This - Howl's Moving CastleIn this episode, your hosts climb aboard Howl's Moving Castle by Diana Wynne Jones. They discuss Eldest Daughter Syndrome and how we should all try harder to carpe diem before we turn ninety. Anastasia reveals how Aristotle was a misogynist and his logic ultimately led to the various witch hunts of Europe and New England. Finally, your hosts ask, why do we make women the big bad in so many children's stories? Digressions include Miss Honey, everyone's star signs, and sex demons. Article Link - https://www.historic-uk.com/CultureUK/Aristotle-Witchcraft-And-Witch-Hunts/2024-03-181h 33Without Your HeadWithout Your HeadWithout Your Head: Marli Renfro of Psycho & Anastasia Elfman Without Your Head Horror Podcast guests: Actress, dancer, choreographer and burlesque artist Anastasia Elfman! Pin up model, Playboy cover model, original Playboy Bunny and Janet Leigh's body double in Alfred Hitchcock's classic Psycho Marli Renfro! #WithoutYourHead #AnastasiaElfman #MarliRenfro #psycho #richardelfman#anastasiaelfman#dannyelfman#dahliadimont#egoplum#bloodybridget#bloodybridgetfilm#oingoboingo#deadmansparty#bigmess#dannyelfmanmusic#elfman 2023-12-084h 15De vraies viesDe vraies viesLinda | Une Vie d'Exploration - Aventure, Liberté & Spiritualité"Le mouvement du corps induit le mouvement de l'esprit. [...] toutes ces personnes, des artistes, des philosophes, des écrivains, auraient eu leur plus grande révélation en marchant, et je le crois." Aujourd’hui, je suis vraiment contente de vous présenter mon invitée du jour, car c’est une femme ÉPATANTE. Je sais, j’aime toutes mes invitées et je vous dis ça à chaque fois, mais là, chaque parole, chaque phrase, chaque expérience partagée par Linda est à écouter, noter, et afficher sur les murs de son appartement. Si si carrément....2023-10-311h 23The Launch SocietyThe Launch SocietyYour Business Can Be the Portal to Your Awakening: Here's How w/Liz JonesLooking to start a spiritual business you love? In this episode of The Launch Society Podcast, Anastasia interviews Liz Jones, a 6-figure spiritual entrepreneur and mentor, on how to build a successful and fulfilling business that aligns with your values and purpose. Liz shares her own journey from a 9-5 job to starting her own business, and she explains why pleasure, play, and purpose are essential ingredients for success. 🪞 She also talks about what it means for your business to be a portal to your awakening, and she gives advice for someone who...2023-10-1331 minThe Quiet BloomThe Quiet BloomHOW TO FIND HAPPINESS IN EVERYDAY LIFEAfter a few months away, we're back with an episode on the power of finding happiness in everyday, ordinary life.Join the Conversation on Substack: https://anastasiajones.substack.com/ Get full access to The Quiet Bloom at anastasiajones.substack.com/subscribe2023-09-1121 minUnleash Your PowerUnleash Your PowerHow To Find Happiness In Everyday LifeAfter a few months away, we're back with an episode on the power of finding happiness in everyday, ordinary life. CONNECT WITH ME: www.anastasiajones.com 21-Day Unleash Your Power Journal by Anastasia Jones Say "hey, girl hey" on Instagram: www.instagram.com/anastasiarjd2023-09-1121 minTime HoleTime HoleTom Jones (June 22, 1963)Gabe and Anastasia are sent to the swingin' 60s to review the shagadelic Oscar-winning film Tom Jones!Links & BizThis week’s film, Tom Jones (1963), is available to watch on max.com as of publicationFollow Time Hole (@timeholepod) on InstagramCheck out our website: timehole.bizEmail the show: hello@timehole.bizRate and review Time Hole on Apple PodcastsPlease support striking WGA and SAG-AFTRA members! Donate to the Entertainment Community fund at entertainmentcommunity.orgAnastasia’s WeekWent shopping for some very cute 1963 clothing, including these dresses and this bathing suit (item G)Went to see a lo...2023-08-291h 21The Quiet BloomThe Quiet BloomRECEIVING & RELEASING: Infinite Receiving, Loving Detachment & Lessons From This Season of LifeMy word of the year is RECEIVE, and I'm learning the role that RELEASING plays in this experience. In this episode, we have a heart-to-heart and process through the soul lessons I'm learning in this sacred season of life. Realigning Your Values & Changing the Vision for Your LifePracticing Loving DetachmentHow to Change What's Flowing to YouHow to Receive Without Self-SabotagingLessons From Natureand more. LIKE THIS EPISODE? Join the Conversation on Substack: https://anastasiajones.substack.com/ Get full ac...2023-06-0554 minUnleash Your PowerUnleash Your PowerRECEIVING & RELEASING: Infinite Receiving, Loving Detachment & Lessons From This Season of LifeMy word of the year is RECEIVE, and I'm learning the role that RELEASING plays in this experience. In this episode, we have a heart-to-heart and process through the soul lessons I'm learning in this sacred season of life.  Realigning Your Values & Changing the Vision for Your Life Practicing Loving Detachment How to Change What's Flowing to You How to Receive Without Self-Sabotaging Lessons From Nature and more.  LIKE THIS EPISODE? HERE'S WHAT'S NEXT: WORK WITH ME: www.anastasiajones.com Say "hey, girl hey" on Instagram: www.instagram.com/anastasiarjd2023-06-0554 minThe Quiet BloomThe Quiet BloomMEET MY FIRST BUSINESS COACH: The Future of AI and Content Creation, Pricing, Selling, and Work-Life Integration with Tierra Wilson CoFounder of Lovely ImpactI'm super excited to introduce you to my very first business coach, Tierra Wilson. We had a wonderful conversation about the secret to creating and running a successful business, the power of artificial intelligence, and how it's changing the game for creatives. In this episode, we talk about:The future of AI and content creationHow to price and sell your offers with easeWhy niching down is so importantHow to use AI for copywritingThe power of movement in entrepreneurship How to automate yo...2023-05-1443 minUnleash Your PowerUnleash Your PowerMEET MY FIRST BUSINESS COACH: The Future of AI and Content Creation, Pricing, Selling, and Work-Life Integration with Tierra Wilson CoFounder of Lovely Impact I'm super excited to introduce you to my very first business coach, Tierra Wilson. We had a wonderful conversation about the secret to creating and running a successful business, the power of artificial intelligence, and how it's changing the game for creatives.  CONNECT WITH TIERRA WILSON: https://lovelyimpact.com/free-resource-library-for-coaches https://www.linkedin.com/in/tierramwilson/  In this episode, we talk about: The future of AI and content creation How to price and sell your offers with ease Why niching down is so important How to use AI for copywriting Th...2023-05-1443 minThe Quiet BloomThe Quiet BloomTHE FREEBIE EPISODE: HOW TO GENERATE WARM LEADS & GROW YOUR BUSINESS WITH FREE OFFERS. BENEFITS, MYTHS, MISTAKES & 21 FREEBIE IDEAS YOU CAN TRY TODAYFREEBIE: A free piece of content that adds immense value and can only be accessed in exchange for personal contact information. A freebie is a promotional or marketing tool. In the context of coaching, a freebie is a resource, product, or service that a coach offers to potential or existing clients for free. Freebies can be used to attract new clients, build credibility, establish trust, and provide value to clients. Examples of freebies that coaches might offer include e-books, checklists, templates, webinars, consultations, or coaching sessions. Freebies can be an effective way for coaches to build relationships w...2023-05-0740 minUnleash Your PowerUnleash Your PowerTHE FREEBIE EPISODE: HOW TO GENERATE WARM LEADS & GROW YOUR BUSINESS WITH FREE OFFERS. BENEFITS, MYTHS, MISTAKES & 21 FREEBIE IDEAS YOU CAN TRY TODAYFREEBIE: A free piece of content that adds immense value and can only be accessed in exchange for personal contact information.  A freebie is a promotional or marketing tool. In the context of coaching, a freebie is a resource, product, or service that a coach offers to potential or existing clients for free. Freebies can be used to attract new clients, build credibility, establish trust, and provide value to clients. Examples of freebies that coaches might offer include e-books, checklists, templates, webinars, consultations, or coaching sessions. Freebies can be an effective way for coaches to build relationships w...2023-05-0740 minThe Quiet BloomThe Quiet BloomTHE TRANSFORMATIVE POWER OF: DREAMSDreams. Unexplainable spiritual experiences that have left me in awe and with so many questions. Nevertheless, these sacred experiences have strengthened the knowing deep within me. I have no idea how it all works together, but I know the gift of dreams is part of something much larger. LIKE THIS EPISODE? HERE'S WHAT'S NEXT: Support this podcast: https://venmo.com/u/Anastasia-Jones-1 Visit my corner of the internet: www.anastasiajones.com Say "hey girl hey" on Instagram: www.instagram.com/anastasiarjd   Get full access t...2023-04-3012 minUnleash Your PowerUnleash Your PowerTHE TRANSFORMATIVE POWER OF: DREAMSDreams. Unexplainable spiritual experiences that have left me in awe and with so many questions. Nevertheless, these sacred experiences have strengthened the knowing deep within me. I have no idea how it all works together, but I know the gift of dreams is part of something much larger. LIKE THIS EPISODE? HERE'S WHAT'S NEXT: Support this podcast: https://venmo.com/u/Anastasia-Jones-1 Visit my corner of the internet: www.anastasiajones.com Say "hey girl hey" on Instagram: www.instagram.com/anastasiarjd  2023-04-3012 min$HMONEY Radio$HMONEY RadioHot Takes on Nepo Babies w/ Reni, the Resource“Nepo baby: How could two little words cause so much conflict? A baby is a bundle of joy; a nepo baby is physical proof that meritocracy is a lie. We love them, we hate them, we disrespect them, we’re obsessed with them.”  - Nate Jones, Senior Writer at VultureIn Jones' ever-popular 2022 feature on nepo babies, he writes that they've always been a fact of Hollywood: "Today, they're not only abundant — they're thriving. In an industry built on reboots, a famous last name can be valuable intellectual property."So in a w...2023-04-2136 minThe Quiet BloomThe Quiet BloomTHE 3 MOST IMPORTANT LESSONS I'VE LEARNED IN BUSINESS & LIFE.After launching my blog in 2015, and scaling my personal brand to a 6-figure business, here are the 3 most valuable lessons I've learned in business & in life.LIKE THIS EPISODE? Join the Conversation on Substack https://anastasiajones.substack.com/ Get full access to The Quiet Bloom at anastasiajones.substack.com/subscribe2023-04-1637 minUnleash Your PowerUnleash Your PowerTHE 3 MOST IMPORTANT LESSONS I'VE LEARNED IN BUSINESS: That have radically changed my life.After launching my blog in 2015, and scaling my personal brand to a 6-figure business, here are the 3 most valuable lessons I've learned in business & in life. LIKE THIS EPISODE? HERE'S WHAT'S NEXT: GRAB ALL OF MY FREEBIES HERE: https://perennialbrandco.vipmembervault.com READ MY BOOK HERE: Available on Amazon BROWSE MY WEBSITE HERE: WWW.ANASTASIAJONES.COM SAY HEY ON IG HERE: www.instagram.com/anastasiarjd 2023-04-1637 minThe Quiet BloomThe Quiet BloomWHO IS YOUR "HIGHER SELF?"You ARE your higher self. You have all of the tools you need right now to call in the reality that you desire. To become YOU! You unhindered by shame, fear, guilt, and people-pleasing - there is a version of you that feels all of the emotions and navigates every single decision from a sovereign and heart-centered state. What we discuss in this episode: WHAT YOUR HIGHER SELF IS (& IS NOT)MY TOP TOOLS FOR TAPPING INTO MY HIGHER SELFA HIGHER SELF VISUALIZATION MEDITATIONWant to learn more?...2023-04-1233 minUnleash Your PowerUnleash Your PowerWHAT IS YOUR HIGHER SELF? How to tap into your higher self, collapse time, and transform your life.You ARE your higher self. You have all of the tools you need right now to call in the reality that you desire. To become YOU! You unhindered by shame, fear, guilt, and people-pleasing - there is a version of you that feels all of the emotions and navigates every single decision from a sovereign and heart-centered state.  What we discuss in this episode:  WHAT YOUR HIGHER SELF IS (& IS NOT) MY TOP TOOLS FOR TAPPING INTO MY HIGHER SELF A HIGHER SELF VISUALIZATION MEDITATION Want to learn more? Grab a copy of th...2023-04-1233 minThe Quiet BloomThe Quiet BloomREDEFINE SUCCESS & REVISION YOUR LIFE: On changing your mind, casting vision for your future & turning intentions into goalsRedefine what success looks like for you! You're not starting over, your evolving. There's a difference. In this episode we talk about:Read The 12-Week Year https://amzn.to/3K8JM3O Read Atomic Habits https://amzn.to/3mkioIc LIKE THIS EPISODE? HERE'S WHAT'S NEXT: 21-Day Unleash Your Power Journal (PepTalks to Reignite Your Creativity) | Available on Amazon for $22.22Join the Conversation on Substack https://anastasiajones.substack.com/ Get full access to The Quiet Bloom at anastasiajones.substack.com/subscribe2023-04-0946 minUnleash Your PowerUnleash Your PowerREDEFINE SUCCESS & REVISION YOUR LIFE: On changing your mind, casting vision for your future & turning intentions into goalsRedefine what success looks like for you! You're not starting over, your evolving. There's a difference.  In this episode we talk about: Schedule your 30-minute Brand Voice Clarity Call https://calendly.com/stasiarose/brand-voice-clarity-call  Grab the 12-week goal-setting template & all of my freebies in one place  https://perennialbrandco.vipmembervault.com/products/courses/view/1150036  Read The 12-Week Year https://amzn.to/3K8JM3O  Read Atomic Habits https://amzn.to/3mkioIc  LIKE THIS EPISODE? HERE'S WHAT'S NEXT: VISIT WWW.ANASTASIAJONES.COM ACCESS YOUR FREE PERSONAL BRANDING RESOURCE LIBRARY [click here] https://perennialbrandco.vipmembervault.com/products/courses...2023-04-0946 minThe Quiet BloomThe Quiet BloomMY TOP 5 MINDSET TECHNIQUES FOR ABUNDANCEYour beliefs inform your feelings. Your feelings inform your actions. And your actions inform your reality. What we believe changes everything. IN THIS EPISODE YOU'LL HEAR ABOUT:How I alchemize JEALOUSY into ABUNDANCEHow I RELEASE CONTROL, BEND TIME, & open up new realitiesHow I PRAY and VISUALIZEHow I call out ILLUSIONS & REVISE themHow I SPEAK and manifest what I actually desireMindset is the practice of bringing your beliefs into right relationship with love. And the faster you can do this, the m...2023-04-0546 minUnleash Your PowerUnleash Your PowerMY TOP 5 MINDSET TECHNIQUES FOR ABUNDANCE: How I move through fear, return to gratitude & recalibrate to my highest self in everyday lifeYour beliefs inform your feelings. Your feelings inform your actions. And your actions inform your reality. What we believe changes everything.  IN THIS EPISODE YOU'LL HEAR ABOUT: How I alchemize JEALOUSY into ABUNDANCE How I RELEASE CONTROL, BEND TIME, & open up new realities How I PRAY and VISUALIZE How I call out ILLUSIONS & REVISE them How I SPEAK and manifest what I actually desire Mindset is the practice of bringing your beliefs into right relationship with love. And the faster you can do this, the more joy and abundance you can experience. There i...2023-04-0546 minThe Quiet BloomThe Quiet BloomTHE ROAD LESS TRAVELED: Choosing Your Path of JoyIf you followed your joy, where would it lead you? What would it look like if you left the traditional path society tells you to take, and instead chose the path that holds that secret dream that lives in your heart? In this episode we talk about:- Choosing The Path Of Your Joy & What's At Stake If You Don't- 1,000 Podcast Download GIVEAWAY *yippee*- Life Update On My 1st Month In MaineLIKE THIS EPISODE? Join the Conversation on Substack https://anastasiajones.substack.com/  2023-04-0245 minUnleash Your PowerUnleash Your PowerTHE ROAD LESS TRAVELED: Choosing Your Path of Joy & What's At Stake If You Don't, 1,000 Download Giveaway + Mini Q&AIf you followed your joy, where would it lead you? What would it look like if you left the traditional path society tells you to take, and instead chose the path that holds that secret dream that lives in your heart?  In this episode we talk about: Choosing The Path Of Your Joy & What's At Stake If You Don't 1,000 Podcast Download GIVEAWAY *yippee* Life Update On My 1st Month In Maine   READY TO CLARIFY YOUR BRAND MESSAGING & GROW YOUR PERSONAL BRAND?  Sign up for a 30-minute brand voice clarity call [click the...2023-04-0245 minThe Quiet BloomThe Quiet BloomRECLAIM YOUR IDENTITY & MANIFEST ALIGNED FRIENDSHIPS with Amanda Paul: Audacious Black Girl, Psychotherapist, Entrepreneur & Mother of 3You're in for a soulful episode! Amanda is a psychotherapist, entrepreneur, and host of the Audacious Black Girl Podcast. She empowers Black women and women of color, providing mentorship and guidance on the importance of doing the innerwork so they can show up and show out in the world. She believes mental health, wellness, and social justice are interlocked. Her work centers Black women and women of color with an approach that not only centers healing but also acknowledges that their wellness, in all spaces, is a right, not a privilege.This audacious black woman tu...2023-03-2637 minUnleash Your PowerUnleash Your PowerRECLAIM YOUR IDENTITY & MANIFEST ALIGNED FRIENDSHIPS with Amanda Paul: Audacious Black Girl, Psychotherapist, Entrepreneur & Mother of 3You're in for a soulful episode! Amanda is a psychotherapist, entrepreneur, and host of the Audacious Black Girl Podcast. She empowers Black women and women of color, providing mentorship and guidance on the importance of doing the innerwork so they can show up and show out in the world.   She believes mental health, wellness, and social justice are interlocked. Her work centers Black women and women of color with an approach that not only centers healing but also acknowledges that their wellness, in all spaces, is a right, not a privilege. This audacious black woman turns 40 this year and re...2023-03-2638 minThe Quiet BloomThe Quiet BloomREMOVE TOXIC LABELS & RESTORE YOUR AUTHENTIC ESSENCE: Live Reading of Chapter 7 in the 21-Day Unleash Your Power Journal by Anastasia JonesGot labels? It's time to redefine them and restore your authentic essence. This episode will guide you through your next a-ha moment by showing you how your divine gifts could be hiding in plain sight.In this episode we talk about: 21-Day Unleash Your Power Journal | Available on AmazonLet us witness you being fully you. Join the Conversation on Substack: https://anastasiajones.substack.com/ Get full access to The Quiet Bloom at anastasiajones.substack.com/subscribe2023-03-2222 minUnleash Your PowerUnleash Your PowerREMOVE TOXIC LABELS & RESTORE YOUR AUTHENTIC ESSENCE: Live Reading of Chapter 7 in the 21-Day Unleash Your Power Journal by Anastasia JonesGot labels? It's time to redefine them and restore your authentic essence. This episode will guide you through your next a-ha moment by showing you how your divine gifts could be hiding in plain sight. In this episode we talk about:  21-Day Unleash Your Power Journal | Available on Amazon Let us witness you being fully you.    Love this episode? Leave a review :)   Let's Talk! Instagram @anastasiarjd | Available Programs & Offers  50 Questions to Reignite Your Creativity: Download Free   Podcast Illustration by Greg Francis Podc...2023-03-2222 minThe Quiet BloomThe Quiet BloomHOW TO RADICALLY CHANGE YOUR LIFE: Life Lessons From My Move From California to Maine, Decision Making as a Human Design Reflector & CoCreating a Life of Adventure & JoyWelcome back! After a 4-week break, I'm back to tell you all about my BIG MOVE from California to Maine. I'm sharing my heart in this raw and honest conversation about the journey.In this episode, you'll hear the inside scoop on:- MY BIG MOVE FROM CALIFORNIA TO MAINE (WHY I MOVED & WHAT I LEARNED)- THE STEPS I TOOK TO MAKE THE BIG DECISION USING MY STRATEGY & AUTHORITY AS A HUMAN DESIGN REFLECTOR (Please share this episode with every reflector you know)- 3 QUESTIONS TO ASK YOURSELF BEFORE YOU...2023-03-201h 01Unleash Your PowerUnleash Your PowerHOW TO RADICALLY CHANGE YOUR LIFE: Life Lessons From My Move From California to Maine, Decision Making as a Human Design Reflector & CoCreating a Life of Adventure & JoyWelcome back! After a 4-week break, I'm back to tell you all about my BIG MOVE from California to Maine. I'm sharing my heart in this raw and honest conversation about the journey. In this episode, you'll hear the inside scoop on: MY BIG MOVE FROM CALIFORNIA TO MAINE (WHY I MOVED & WHAT I LEARNED) THE STEPS I TOOK TO MAKE THE BIG DECISION USING MY STRATEGY & AUTHORITY AS A HUMAN DESIGN REFLECTOR (Please share this episode with every reflector you know) 3 QUESTIONS TO ASK YOURSELF BEFORE YOU MAKE A BIG LIFE DECISION HOW...2023-03-201h 01You Do WooYou Do Woo6/2 Reflector/Cosmic Mirror Anastasia Jones Shares Her Journey to Becoming a Brand ArchitectDM me to join my Free Spring Cleaning BlitzJoin Alchemy to get access to all of my courses + monthly hot seatsAll The Ways To Work With MeConnect With Anastasia on IG: https://www.instagram.com/anastasiarjd/Anastasia’s Website: www.anastasiajones.comAnastasia’s Active Programs: https://perennialbrandco.vipmembervault.com/Anastasia’s Instagram: www.instagram.com/anastasiarjdNEW Book: www.anastasiajones.com/UnleashYourPowerUnleash Your Power Podcast: https://podcasts.apple.com/us/podcast/unleash-your-power/id165996129See Privacy Policy at https://a...2023-03-1334 minUnleash Your PowerUnleash Your PowerLESSONS FROM THE MOUNTAIN: My First Time Skiing, Facing My Fear & Revelations On Life And BusinessLet's Talk! Instagram | Available Programs & Offers    21-Day Unleash Your Power Guided Journal | Available on Amazon Grab these 50 Questions to Reignite Your Creativity: Download Free   Podcast Illustration by Greg Francis Podcast Cover Design by Derek Wade Creative2023-02-1243 minThe Quiet BloomThe Quiet BloomLESSONS FROM THE MOUNTAIN: My First Time Skiing, Facing My Fear & Revelations On Life And Business21-Day Unleash Your Power Guided Journal | Available on AmazonJoin the Conversation on Substack: https://anastasiajones.substack.com/ Get full access to The Quiet Bloom at anastasiajones.substack.com/subscribe2023-02-1243 minUnleash Your PowerUnleash Your PowerFEARLESSLY FACING THE UNKNOWN: Navigating Liminal Spaces & Prophetic Dreaming with Lauren Karjala Ever navigated a transitional period in life? The space between where you have been and where you're going can hold the greatest challenges and also the greatest gifts.   In today's episode, we're having a heart-to-heart with Visual Artist & Creative Entrepreneur Lauren Karjala. Lauren is a visual artist with a focus in oil painting and drawing. Her narrative portrait and figurative work explore themes such as human connection, vulnerability, and storytelling.   She spent the past nine years working in the art collecting realm, helping to curate artwork collections for people and businesses around the world. She took the leap and left he...2023-02-051h 04The Quiet BloomThe Quiet BloomFEARLESSLY FACING THE UNKNOWN: Navigating Liminal Spaces & Prophetic Dreaming with Lauren KarjalaEver navigated a transitional period in life? The space between where you have been and where you're going can hold the greatest challenges and also the greatest gifts. In today's episode, we're having a heart-to-heart with Visual Artist & Creative Entrepreneur Lauren Karjala. Lauren is a visual artist with a focus in oil painting and drawing. Her narrative portrait and figurative work explore themes such as human connection, vulnerability, and storytelling.She spent the past nine years working in the art collecting realm, helping to curate artwork collections for people and businesses around the world. She t...2023-02-051h 04Unleash Your PowerUnleash Your PowerTHE GAMIFICATION OF LIFE AND BUSINESS: Navigating challenges & lessons through the spiritual practice of Neutral ObservationEver feel stuck in a season of life or find that you keep learning the same life lessons again and again - this episode is for you.  When you take the gamified approach to life, you are able to see patterns, levels, characters, allies, and enemies as things that are working for you instead of against you. In this episode, we discuss: - THE 7 KEYS TO A GAMIFIED LIFE - The true purpose of ENEMIES & CHALLENGES - Evidence of GAMIFICATION in everyday life   QUESTIONS TO GA...2023-01-2928 minThe Quiet BloomThe Quiet BloomTHE GAMIFICATION OF LIFE AND BUSINESS: Navigating challenges & lessons through the spiritual practice of Neutral ObservationEver feel stuck in a season of life or find that you keep learning the same life lessons again and again - this episode is for you. When you take the gamified approach to life, you are able to see patterns, levels, characters, allies, and enemies as things that are working for you instead of against you.In this episode, we discuss:- THE 7 KEYS TO A GAMIFIED LIFE- The true purpose of ENEMIES & CHALLENGES- Evidence of GAMIFICATION in everyday life QUESTIONS TO GA...2023-01-2928 minHeart + SoleHeart + SoleA Cinderella Story with Anastasia JonesMy girl, Anastasia Jones, is BACK on the pod! Buckle up, because this soul-enriching friend is using her God-given gifts to encourage all of us today. She shares what it looks like to step into your calling with authority, and to go from being stuck to unleashing your power. We are often our own resistance when it comes to stepping into what God has next for us, but what if you received his authority today and just did it?? You already have everything you need! Follow Me on Instagram: Kathryn @kcoll Heart + Sole @heartandsolepodcast Sole Fitness...2023-01-2536 minUnleash Your PowerUnleash Your PowerValues Over Fear: Navigating OCD & Creative Entrepreneurship with Christina DeMaioObsessive Compulsive Disorder (OCD) is a commonly misunderstood mental disorder impacting 1 in 100 adults. In this episode, we have a real and raw conversation about OCD & Creativity with Christina DeMaio, a New England-based vocalist, voice teacher, and composer who serves on the Executive Board of OCD New Hampshire, a non-profit and an affiliate of the International OCD Foundation. OCD is a mental health disorder that attacks the very things in your life that you value most; including and not limited to your creativity. Christina is also an individual living with OCD. And in this special episode...2023-01-2249 minThe Quiet BloomThe Quiet BloomValues Over Fear: Navigating OCD & Creative Entrepreneurship with Christina DeMaioObsessive Compulsive Disorder (OCD) is a commonly misunderstood mental disorder impacting 1 in 100 adults. In this episode, we have a real and raw conversation about OCD & Creativity with Christina DeMaio, a New England-based vocalist, voice teacher, and composer who serves on the Executive Board of OCD New Hampshire, a non-profit and an affiliate of the International OCD Foundation.OCD is a mental health disorder that attacks the very things in your life that you value most; including and not limited to your creativity.Christina is also an individual living with OCD. And in this special episode...2023-01-2249 minBecomeBecome#16 My sensitivity is my super power- Anastasia Jones, ReflectorThank you for being a part of this episode!  Screenshot this episode and put it in your stories, tag me Courtney Koenig, so I can shout you out as well. Please subscribe so you can notified when episodes drop. Rate the podcast and write a review.  I love hearing from you! 💙 Become a Velocity Master Coach! Get on the waitlist here.  Connect with Anastasia Jones Website  Active Programs Instagram Book Podcast More ways you can connect  with Courtney--> Facebook Instagram Website Community Get your Human Design chart here. Get your Iridescent, a private podcast Human Design chart reading here. This is a pri...2023-01-1937 minThe Quiet BloomThe Quiet Bloom3 Spontaneous months in New England. How an intuitive nudge led to a $13k launch. Starting this podcast & Proof that the Universe rises to meet youThe vibe of this podcast is freedom, failure, and good fortune ($$$)!In this episode I cover:The story behind my 1 month turned 3 months in New EnglandWhat my uncle's sudden death taught meManifesting: what it is and how I define itHow an intuitive nudge led to a $13k launch REST as an active rebellionAnd so much more.I hope you enjoy this episode! Reply via Instagram @anastasiarjd so I can hear more about what resonated with you!Here's t...2023-01-1548 minUnleash Your PowerUnleash Your Power3 Spontaneous months in New England. How an intuitive nudge led to a $13k launch. Starting this podcast & Proof that the Universe rises to meet youThe vibe of this podcast is freedom, failure, and good fortune ($$$)! In this episode I cover: The story behind my 1 month turned 3 months in New England What my uncle's sudden death taught me Manifesting: what it is and how I define it How an intuitive nudge led to a $13k launch  REST as an active rebellion And so much more. I hope you enjoy this episode! Reply via Instagram @anastasiarjd so I can hear more about what resonated with you! Here's the book I mentioned: WE SHOULD ALL BE M...2023-01-1548 minThe Quiet BloomThe Quiet BloomHow to Rewrite Narratives & Calibrate to Higher CreativityEver feel the friction between where you are and where you desire to be? The narrative you write for yourself at this crucial moment will radically shift your energy, and inform your feelings, beliefs, and actions. Your narrative is the key to higher creativity. And practicing how to rewrite your narrative is your power.In this episode, I share:- 3 Steps to Rewriting Your Narrative- 2 Mindset Shifts to Never Forget- Specific examples of exactly how to rewrite your narrativeLoved this episode? Here's what's next:1...2023-01-0819 minUnleash Your PowerUnleash Your PowerHow to Rewrite Narratives & Calibrate to Higher CreativityEver feel the friction between where you are and where you desire to be? The narrative you write for yourself at this crucial moment will radically shift your energy, and inform your feelings, beliefs, and actions. Your narrative is the key to higher creativity. And practicing how to rewrite your narrative is your power. In this episode, I share: 3 Steps to Rewriting Your Narrative 2 Mindset Shifts to Never Forget Specific examples of exactly how to rewrite your narrative Mentioned in this episode: SIGN UP FOR THIS MONTHS UNLEASH YOUR POWER CHALLENGE: https://perennialbrandco.vipmembervault...2023-01-0819 minThe Quiet BloomThe Quiet BloomFear of Success & How to Heal itWhat happens when you dream so big, it scares you? You may have heard about the fear of failure, but today I want to talk to you about the very real fear of success, and how it may be manifesting in your life and business.This episode is an invitation to go deeper, beyond fear, and into the place of power. In this episode I discuss:- The fear of failure vs. the fear of success- A powerful quote from Marianne Williamson - Two questions to ask that wi...2023-01-0111 minUnleash Your PowerUnleash Your PowerFear of Success & How to Heal itWhat happens when you dream so big, it scares you? You may have heard about the fear of failure, but today I want to talk to you about the very real fear of success, and how it may be manifesting in your life and business. This episode is an invitation to go deeper, beyond fear, and into the place of power.  In this episode I discuss: The fear of failure vs. the fear of success A powerful quote from Marianne Williamson  Two questions to ask that will shift your perception from scarcity to abundance ...2023-01-0111 minUnleash Your PowerUnleash Your PowerBonus: Year in Review Workshop + WorkbookCongratulations on a year full of creativity and wonder! Learn how to look back as you flow into a new year. This bonus episode is a workshop that will teach you my method for celebrating a year well done and taking inspired action into the next. DOWNLOAD THE COMPLIMENTARY "YEAR IN REVIEW" WORKBOOK: www.anastasiajones.com/yearinreview Love this bonus episode? Share it with a friend! 2022-12-3013 minThe Quiet BloomThe Quiet BloomBonus: Year in Review Workshop + WorkbookCongratulations on a year full of creativity and wonder! Learn how to look back as you flow into a new year. This bonus episode is a workshop that will teach you my method for celebrating a year well done and taking inspired action into the next.Love this bonus episode? Share it with a friend! Join the Conversation on Substack https://anastasiajones.substack.com/ Get full access to The Quiet Bloom at anastasiajones.substack.com/subscribe2022-12-3013 minUnleash Your PowerUnleash Your Power4 Questions to Ask When You're Afraid to CreateThe bigger we dream, the more we’re required to step FURTHER outside of our comfort zones to achieve it - and that can feel scary. In this episode, my intention is to equip you with 4 powerful tools to help you navigate through that fear and set you back onto the path of creative freedom. IF YOU’RE BOTH EXCITED AND AFRAID TO CREATE SOMETHING NEW? Here are 4 powerful questions that you can use to navigate through that duality, and calibrate to new levels of HIGHER creativity. In this episode I discuss: How to cali...2022-12-2622 minThe Quiet BloomThe Quiet Bloom4 Questions to Ask When You're Afraid to CreateThe bigger we dream, the more we’re required to step FURTHER outside of our comfort zones to achieve it - and that can feel scary. In this episode, my intention is to equip you with 4 powerful tools to help you navigate through that fear and set you back onto the path of creative freedom.IF YOU’RE BOTH EXCITED AND AFRAID TO CREATE SOMETHING NEW? Here are 4 powerful questions that you can use to navigate through that duality, and calibrate to new levels of HIGHER creativity.In this episode I discuss:How to c...2022-12-2622 minUnleash Your PowerUnleash Your PowerWhy You're Not Reaching Your Goals (& WTF to do about it)If you’ve ever struggled with analysis paralysis in pursuit of your goals, this episode is for you. It can be deeply frustrating. Maybe you’re wondering if it is a form of self-sabotage…but I believe it’s something else entirely. In this episode, I’m serving up powerful insights, questions, and prompts for you to get to the heart of WHY taking action toward your goals is so dang hard. In this episode I discuss: What's really holding you back Why it's so hard for you to take consistent action What 3 questions will help...2022-12-2115 minThe Quiet BloomThe Quiet BloomWhy You're Not Reaching Your Goals (& WTF to do about it)If you’ve ever struggled with analysis paralysis in pursuit of your goals, this episode is for you. It can be deeply frustrating. Maybe you’re wondering if it is a form of self-sabotage…but I believe it’s something else entirely. In this episode, I’m serving up powerful insights, questions, and prompts for you to get to the heart of WHY taking action toward your goals is so dang hard. In this episode I discuss: What's really holding you back Why it's so hard for you to take consistent action What 3 questions will help...2022-12-2115 minThe Quiet BloomThe Quiet BloomMy Journey From Blog to 6+ Figure Brand & BusinessIn this episode I share my creative journey with you, and some soul-level lessons I’ve learned along the way.My story has been nothing short of miraculous. Full of moments that span the spectrum of emotions. From feeling so excited to start something new, to doubting every decision I made, to creating even when people close to me told me not to, to watching as my business grew beyond my wildest dreams and continues to expand and touch the lives of so many.In this episode I discuss:- The major milestones al...2022-12-1924 minUnleash Your PowerUnleash Your PowerMy Journey From Blog to 6+ Figure Brand & BusinessMy intention for today is to share with you more about my creative journey, and some soul lessons I’ve learned along the way. My story has been nothing short of miraculous. Full of moments that span the spectrum of emotions. From feeling so excited to start something new, to doubting every decision I made, to creating even when people close to me told me not to, to watching as my business grew beyond my wildest dreams and continues to expand and touch the lives of so many. In this episode I discuss: The ma...2022-12-1924 minUnleash Your PowerUnleash Your PowerTrailer: Unleash Your PowerWelcome to Unleash Your Power, a vortex for conscious creatives. I’m your host, Anastasia Jones, Creativity Mentor, Author & Limiting Belief Gladiator. My purpose is to help you transcend fear, take bold, aligned action, and cocreate the life and business of your wildest dreams.  With each episode, I’ll be serving up juicy topics on creativity, spirituality, and business that will unlock you in new and powerful ways. My intention is to host powerful conversations that remind you just how much the world needs your art now more than ever.  In this episode, I share: M...2022-12-1505 minThe Quiet BloomThe Quiet BloomTrailer: Unleash Your Power (Now called The Quiet Bloom)Welcome to Unleash Your Power, a vortex for conscious creatives. I’m your host, Anastasia Jones, Creativity Mentor, Author & Limiting Belief Gladiator. My purpose is to help you transcend fear, take bold, aligned action, and cocreate the life and business of your wildest dreams.  With each episode, I’ll be serving up juicy topics on creativity, spirituality, and business that will unlock you in new and powerful ways. My intention is to host powerful conversations that remind you just how much the world needs your art now more than ever.  In this episode, I share: M...2022-12-1504 minThe Beautiful Suffering PodcastThe Beautiful Suffering PodcastThe Beauty in Stories w/ Anastasia JonesWelcome back to the Beautiful Suffering Podcast. In this podcast I want to help you in your journey through life’s challenges and difficulties. Here we bring the practical to the spiritual. Here we are moving from PAIN, TO PURPOSE. Today we have special guest, Anastasia Jones, storytelling coach, speaker, writer, and so much more. This is her saying “speak with power and monetize your genius.” Today, we dig into the importance of owning your story, and sharing your story. Narratives contain our uniqueness and it’s the way in which we continuing on in the process of becoming. I hope b...2022-09-151h 08$HMONEY Radio$HMONEY RadioWhat Launching a Passion Project & Growing a Small Business Is Like Amidst Covid Fallout w/ Erika Chambers & William Jones, Co-Founders of Puzzles of Color“We thought about the startup costs, we didn’t think about the maintenance.”  - Erika ChambersWhen many small business owners decided to pause operations, close their doors, or delay launches due to Covid, brother-sister duo William Jones and Erika Chambers unintentionally entered the world of entrepreneurialism at just the right time. They founded a puzzle business in 2020, at the height of the pandemic, with a very specific mission: to create interactive art that featured black people in a space where they were not represented. Little d...2022-06-0243 min