Shows
Know ThyselfE135 - Yung Pueblo: Reflections on Awakening & Becoming a Presence of LoveThis week we dive deep into the transformative insights of writer Yung Pueblo, exploring his journey towards becoming a presence of love. He shares his experience of sitting through a 45-day Vipassana silent retreat, shedding light on how such profound stillness can deepen our wisdom and awareness. He discusses the importance of embracing impermanence and the practices necessary for honing the power of the mind while erasing conditioned responses.Reflecting on his personal evolution from darkness to brightness, Yung Pueblo reveals how he began sharing his poetry on Instagram, igniting a movement of self-love and healing.
2025-02-181h 40
Know ThyselfE134 - Peter Crone: Finding Freedom From Ego & Subconscious Limiting BeliefsThis week renowned mindset coach Peter Crone comes back for a transformative discussion on breaking through the barriers of the subconscious mind. He explores how to unlock inner freedom and create lasting change in our lives.Peter delves into the intricacies of the subconscious mind, helping us define its role and influence on our daily experiences. Peter reveals the patterns that lie at the root of our suffering and how to rewire these problems at the source. He examines common limiting beliefs that hold many people back, guiding us through the process of unpacking these layers to...
2025-02-112h 03
Know ThyselfE133 - Azrya Bequer: Transform Pain into Purpose & Grief into GoldAfter the tragic fires that burned through LA, we are joined by Azrya Bequer who lost her home in the blaze. In this episode, she opens up about the process of transmuting grief into grace and leaning into a deeper trust throughout the heartbreaking situation.
She shares the importance of embracing the ever-changing nature of life, cultivating a deeper sense of trust and intuition, and making meaning out of pain. This episode is an impactful one for anyone looking to better navigate life’s challenges and strengthen their resiliency.
Azrya, who has also coached countless lead...
2025-02-041h 42
Know ThyselfE132 - Jeff Krasno: “Comfort is Killing You” - Know THIS about Stress & AnxietyJeff Krasno, the visionary founder of Commune, shares how to unlock your human potential in our modern world.
He and André reflect on the transformative power of surrender, particularly during the harrowing LA fires. Jeff shares his insights on navigating adversity and the importance of embracing "good stress" through practices like cold plunges, exercise, and meditation.
As they delve deeper, Jeff discusses the pursuit of health in a world often plagued by illness. He shares his thoughts on unlocking human potential and the practices that can lead to optimal wellness.
Whether you’re seeki...
2025-01-281h 35
Know ThyselfE131 - Rainn Wilson: Comedy, God & Why We Need a Spiritual RevolutionFamous for his role as Dwight Schrute on the Office, Rainn Wilson has brought light to the world through comedy and uplifting spiritual content. Reflecting on his time filming the iconic series, Wilson discusses how comedy has served as a healing force in his life, stemming from his childhood experiences. He opens up about his struggles with depression and the profound spiritual awakening that followed, emphasizing the importance of finding meaning and purpose in life.Wilson passionately argues for a necessary spiritual revolution, advocating for hope amidst the chaos of the modern world. He delves into the...
2025-01-211h 40
Know ThyselfE130 - Gregg Braden: Artificial vs Ancient Intelligence: The Rise of Tech Without Losing Our PowerScientist Gregg Braden is back on Know Thyself today for a deeper dive into the inherent beauty of humanity and the technology that threatens it. Pulling on the threads of our last conversations, Gregg opens up about the current state of the world: from transhumanism to artificial intelligence, giving a warning message about these innovations. He provides a reframe on what we’ve been told about human potential: revealing that we are far greater than we know and these technologies threaten that very greatness. Our discussion encompasses a range of critical topics, including the ongoing struggle between goo...
2025-01-071h 41
Know ThyselfE128 - Dr. Mindy Pelz: Harness Your Body's Intelligence: The Miracle Of Fasting, Hormones & Women's CyclesDr. Mindy Pelz explores the profound mental, physical, and spiritual benefits of fasting. She discusses how fasting can unlock the miracle within us, providing transformative effects on our health and well-being. Dr. Pelz delves into the incredible processes that occur within your body while fasting, unpacking ideal fasting durations, eating windows, and re-feeding. Dr. Pelz also addresses the emotional and spiritual dimensions of fasting, examining our relationship with food, the purification process during fasting, and strategies for healing from eating disorders.Moreover, she highlights the healing potential of extended fasting (7+ days) and emphasizes the importance o...
2024-12-242h 01
Know ThyselfE127 - Dr. Rangan Chatterjee: Become the Architect of Your Health, Happiness, and PurposeDr. Rangan Chatterjee unpacks the pillars of health and happiness that determine the quality of our life. Beyond the daily habits we implement, he discusses the impact that our mindset has on our health outcomes and how by getting to the root cause of this we can heal our bodies from the inside out. He reveals the most powerful practices he's discovered in his 20 years as a medical doctor: from cultivating deep introspection and knowledge of your body, to the secret to easily making big changes in your life.
He dives into the concept of purpose, discussing...
2024-12-171h 54
Know ThyselfE126 - Gabby Bernstein: Rewire Limiting Beliefs, Heal Your Wounded Parts & Find Inner FreedomGabby Bernstein explores the profound self help practices from IFS (Internal Family Systems Therapy) aimed at helping to release limiting beliefs and unlock inner freedom. She explains the inner parts of ourself that hold us back, influencing our thoughts and behaviors, often originating from an early age. And how by acknowledging and understanding these inner aspects, we can address internal conflicts, heal trauma, and transform limiting beliefs.Gabby shares who we are at our core: the "Self" that is inherently compassionate and capable of healing. She gives a 4 step check in process to use in moments when...
2024-12-101h 13
Know ThyselfE125 - Dr. Anna Lembke: Addiction To Dopamine Enslaves Us, Reclaim Your Mind & LifeIn a world of overindulgence, from drugs, food, news, and social media, Dr. Anna Lembke reveals the science that explains why the relentless pursuit of pleasure leads to pain... and what to do about it. She explains how addiction works in the brain and how this plays out on an individual level from the micro decisions we make every single day to the macro. She shares the proven methods to escaping this cycle of suffering and how by intentionally choosing pain through healthy practices like cold plunges, exercise, and meditation, we can reset our dopamine levels in our brain.
2024-12-031h 31
Know ThyselfE124 - Dr. Lisa Miller: The Neuroscience of Spirituality, Synchronicity & The Awakened BrainVisit https://marekhealth.com/knowthyself and get a 10% discount on the Optimization Package (use code KNOWTHYSELF)Author and researcher Dr. Lisa Miller unpacks the science of the Awakened Brain and how humans are innately wired for spiritual experiences. She discusses the root causes of the mental health crisis our planet is facing, and how by reconnecting to this innate spirituality we have the power to heal on a global level. She describes depression as two sides of the same door, revealing the opportunity hidden within our suffering. She discusses how transcendent experiences are explained...
2024-11-2657 min
Know ThyselfE123 - Alison Armstrong, Relationship Expert: We’ve Been Lied To, Here’s What Men ACTUALLY WantRelationship expert Alison Armstrong explores the profound dynamics of relationships and their role in personal evolution. She delves into key insights about understanding men, addressing common misconceptions that women may have. She unpacks how masculine and feminine energies commonly interact in our society, as well as the influence of hormones on our behaviors and perspectives.Alison highlights the subtle behaviors women exhibit as requests for safety in their relationships, emphasizing how feelings of emasculation can undermine intimacy and connection. And how by harnessing the power of acknowledgement and appreciation, we can strengthen bonds in relationships. S...
2024-11-191h 58
Know ThyselfE121 - Rupert Spira: The Essence Of Non-Duality: Ego, Love, Awareness, Death & HappinessRupert Spira provides a profound exploration of non-dualism, addressing fundamental questions about our true nature and the essence of existence. Beginning with the inquiry “Who Are You, Really?” Spira guides us through a journey that challenges our habitual thoughts and beliefs, encouraging a deeper connection to our being. He delves into our inherent longing for happiness and the qualities of awareness that shape our experience. As he explains how the universe separates itself to know itself, he highlights the implications for morality and our relationships, viewing them as containers for growth and understanding. Spira also discusses the transformative journey of e...
2024-11-052h 28
Know ThyselfE119 - Marianne Williamson: “Heaven & Hell Exist Right NOW…” Do This To Create A Mind Of LoveMarianne Williamson reveals the profound teachings of Jesus beyond traditional dogma, delving into the mystic aspects of his message, offering fresh perspectives that can help reclaim your energy and reshape your understanding of existence. She explores the symbolic truths hidden in Jesus' teachings: from Heaven & Hell, to Crucifixion, to Resurrection, and how these understandings can help us heal ourselves and the world. She dives deep on the meaning behind the dark night of the soul, and gives advice for how to move through these painful moments with grace.She explores the journey from judgment to f...
2024-10-221h 20
Know ThyselfE118 - Aaron Doughty: Classified CIA Gateway Process REVEALED: Raise Vibration & Shift RealitiesAaron Doughty returns to Know Thyself this week for an intriguing conversation around the CIA Gateway Process: a formula for raising your consciousness and creating your dream life. He discusses how this hidden information came to him and how, by practicing it, everything changed.He explains Reality Transurfing, a fascinating view on reality and how to attune to the frequency of your desires. He also unpacks the philosophy of 'pendulums' as they relate to the division in our collective consciousness.Within these turbulent times, he describes how to cleanse your energetic field, outgrow old identities...
2024-10-151h 26
Know ThyselfE116 - Nassim Haramein: Exploring Our Holographic Universe, Unified Field Theory & The Illusion of TimeNassim Haramein, a veteran physicist working on one of the most complex and difficult problems in physics, describes his insights into our holographic universe, consciousness, and zero-point energy.He discusses fundamental principles of spacetime and the groundbreaking discovery of zero point energy, revealing the profound implications of these concepts for humanity. Nassim explores the nature of gravity, proposing that understanding and potentially controlling it could revolutionize our technological capabilities. He explains how all information can be contained within a single proton, highlighting the remarkable complexity of our universe. He discusses the potential to tap into t...
2024-10-012h 59
Know ThyselfE115 - 6LACK: The Inner Work of An Artist: Healing Through Vulnerability, Creativity, and Self CareArtist and musician 6LACK opens up about mental health, meditation, and the power of music to heal. He shares his journey of becoming the renowned rapper he is today and how by prioritizing his well-being he has evolved both inside and out.He gives a deep look into his creative process: from overcoming creative blocks and expectations to entering a 'flow state' while creating music. He discusses how turning vulnerability into art has shaped his music, revealing the emotional depths behind his lyrics. As he explores the responsibilities of being an artist in today's world, he highlights...
2024-09-241h 31
Know ThyselfE114 - Preston Smiles: The Freedom Frequency: How To Realize You’re Already AbundantPreston Smiles reveals how to overcome the labels that limit us and create a life of alignment, abundance, and fulfillment. He shares this through the lens of his personal journey: growing up in "lack mentality", being labeled as a special needs kid, and eventually beginning to question it all.He discusses the pivotal moments that woke him up from this limited view of reality and caused him to transform his life - going from being a surf instructor to a multi-millionaire.He reflects on the true meaning of 'spiritual millionaire' and how we can heal...
2024-09-171h 41
Know ThyselfE112 - Kimberly Snyder: Re-Awakening The Lost Power of Our HEART to HEAL, Connect & RememberAuthor and holistic-wellness expert Kimberly Snyder reveals the ancient teachings of the 5 hearts and how we can use this yogic science to awaken our true power. She explains the concept of heart coherence and why integrating the heart's intelligence with our mind is essential for personal growth and fulfillment.She guides us through the stages of heart awakening, defining each stage, and detailing the factors that contribute to our journey toward achieving the 'Clear Heart' stage. She explores how to transcend hustle culture and become magnetic to your dreams, cultivate authenticity, and foster true kindness. Additionally, she...
2024-09-031h 24
Know ThyselfE111 - Federico Faggin, Top Physicist:“Science & Spirituality Merge in this New Theory of Consciousness”Today we are joined by top physicist and inventor of the microprocessor & touch screen, Federico Faggin, for an intriguing conversation into the nature of reality. Federico once had a materialistic scientific perspective on consciousness and reality until one day a spontaneous spiritual awakening changed his perspective forever. In this episode he shares that very experience and how it has shaped his current view on reality. With this deeper knowing, he spent decades researching reality, today he shares his findings. He reveals why computers can never be conscious, who we are our essence, what carries on after death, a...
2024-08-272h 02
Know ThyselfE110 - Omarion: Redefining Spiritual Growth, Betrayal, Celibacy & Becoming UnbotheredGrammy-nominated R&B artist Omarion opens up about the deeply personal experiences that have shaped his spiritual and creative growth. From navigating betrayal and redefining joy, to discovering the healing power of music and meditation, Omarion's story is one of unwavering resilience and self-discovery.Raised by a young single mother, Omarion shares how growing up without strong male role models taught him the invaluable lessons of integrity and living "unbothered." He reflects on his 3-year period of celibacy, and the difference between seeking joy versus mere pleasure.Omarion is candid about the ups and downs...
2024-08-201h 30
Know ThyselfE109 - Paul Chek: Unlock The Full Potential Of Your MIND, BODY & SOULPaul Chek, a world-renowned expert in high-performance exercise, holistic well-ness and integrative lifestyle management joins Know Thyself for a deep dive into remembering our innate potential as humans and awakening to the truth of reality. Paul delves into the fundamental questions of our existence - the true purpose of this human life and the evolutionary path of humanity's spiritual development. He reveals the vital aspects of our wholeness we've lost along the way and how to reclaim them.He challenges society's misguided approaches to education and healthcare, exploring the r...
2024-08-133h 04
Know ThyselfE108 - Alexis Ren: Shed Your Outdated Identity & Embrace Your Multi-Dimensional SelfModel and actress Alexis Ren shares her powerful journey of reclaiming her multi-dimensional identity after rising to fame at a young age. Alexis openly discusses the challenges of navigating the opinions of others and societal expectations, and how she ultimately found the courage to shed her outdated identity and embrace the full complexity of who she is.Through her own personal growth work, Alexis discovered the transformative power of acting as a spiritual practice, allowing her to connect more deeply with her emotions and access hidden parts of herself. She also speaks candidly about facing limiting beliefs...
2024-08-061h 26
Know ThyselfE107 - Swami Chidananda: “I Quit Wall Street, Became A Monk & Found The Key To Happiness”Swami Chidananda, a Vedic monk, shares his insights on the secrets to finding happiness and discovering one's spiritual purpose. He describes how he made the decision to become a monk, how it changed him, and advice he has for anyone questioning their own path. He creates a distinction between monk-hood and being a householder, revealing that inner-renunciation and spiritual purity are not limited to ashram life.
Throughout the episode, Swami Chidananda discusses the importance of aligning one's thoughts, emotions, and actions with the higher purpose of existence. He emphasizes the need to cultivate inner peace, self-awareness, and...
2024-07-302h 03
Know ThyselfE106 - Donald Hoffman: The Emerging Science, “We Are ONE Consciousness” - Life, Death & The SimulationDonald Hoffman is back on Know Thyself today to explore the constraints of time and space, and how they shape our understanding of the world around us. He discusses the "headset analogy" - the idea that our senses act as a kind of cognitive filter, preventing us from directly perceiving the true nature of reality.
Donald delves into the paradoxes found in various mathematical theorems, and his newest research on "conscious agents" and how it relates to the Gaia hypothesis. The significance of mystical experiences and their potential to reveal truths about the nature of reality is...
2024-07-232h 20
Know ThyselfE105 - Dr Joe Dispenza: The Science Of Transformation, Pineal Gland Time Travel & Mystical ExperiencesDr Joe Dispenza is back on Know Thyself today for a deeper dive into how to access your innate potential for transformation. With so many people feeling lost and unhappy these days, Dr Joe Dispenza provides a powerful framework for how our negative thoughts, emotions, and addictions shape our very reality. He explains the neuroscience of transformation and reveals practical tools for how to harness this hidden power and change your life from the inside out. Countless individuals have had life shifting experiences at his retreats from healing 'incurable' diseases to overcoming challenging limitations, Dr Joe reveals h...
2024-07-162h 29
Know ThyselfE104 - Annaka Harris: Reality Is Stranger Than You Think, Consciousness, Perception, Free Will, AI & LoveAnnaka Harris dives deep into some of the most profound and perplexing questions about the nature of consciousness, perception, free will, AI, and the underlying meaning of love and existence.
Annaka begins by defining consciousness and exploring the "hard problem". She discusses neuroscientific insights into how the brain processes conscious experiences, and how our intuitions about the nature of the self and decision-making can often mislead us.
The conversation then ventures into the realms of plant consciousness, the criteria for discerning whether something is truly conscious and capable of suffering, and the idea that consciousness...
2024-07-092h 24
Know ThyselfE103 - Matt Kahn: Embody This Spiritual Wisdom & Become Your True SelfToday we are joined by spiritual teacher and highly attuned empathic healer, Matt Kahn, to discuss the nuances of spiritual awakening and moving from the head to the heart. Matt explains this journey of becoming our truest selves as one where we must learn to balance the mind and the heart, navigating the fallbacks of ego as we move forward on our spiritual path. He provides a very useful framework for how to move through this with grace and in turn unlock a higher state of being. He and André discuss the spiritual ego, transforming trauma, the power of f...
2024-07-022h 11
Know ThyselfE102 - Rich Roll: Transform Your Life At Any Age & Awaken Your Hidden PotentialRich Roll is a podcast host, author, and ultra-marathon athlete who has lived a life of true inner strength, ambition, and purpose. Today, he sits down with André to discuss the foundations for living in harmony with your goals: facing off with adversity, the inner critic, and learning to surrender. He shares his story of overcoming alcoholism, becoming an athlete at age 40, and becoming a world-renowned podcast host. He reveals the power of mastering the mind: whether it be in endurance sports or facing online criticism, the mind can be an incredible tool if we learn how to sharpen i...
2024-06-251h 51
Know ThyselfE101 - Jaspreet Singh: Follow This Wealth Formula to GROW RICH with Peace of MindFinancial expert Jaspreet Singh lays out the blueprint for rewiring your money mindset and building wealth over time. He reveals the biggest money myths and societal programming that keeps us poor and how we can break out of those self-limiting beliefs.
He unpacks his childhood conditioning around money being raised in an immigrant family (hence minority mindset) and how he transcended his family's expectations and carved his own path.
He lays a foundation for anyone looking to better understand the financial system and how they can use it to their advantage to build wealth over t...
2024-06-181h 42
Know ThyselfE100 - Bruce Lipton: Reprogram Your Limiting Beliefs While You SLEEP & Design Your DestinyThis week, we are honored to be joined by internationally renowned cellular biologist Dr. Bruce Lipton, as he unveils the subconscious beliefs and cultural programming that keep us trapped - and reveals how we can break free.
In this eye-opening conversation, we dive into the pivotal crossroads humanity finds itself at, and explore how we can wake up to the programming that has conditioned our minds. Dr. Lipton shares insights on optimizing our environment to support our wellbeing, and explains why simply "thinking positive" isn't enough - we must proactively rewire our subconscious beliefs.
Dr...
2024-06-112h 20
Know ThyselfE98 - Michael B. Beckwith: STOP Sleepwalking Through Life, The 4 Steps To Activate Your Highest PotentialThis week we are joined by world-renowned spiritual teacher Michael Beckwith, who guides us on a deep journey of awakening and becoming a conscious creator of our own destinies. He illuminates the power of intention as a guiding force in our lives, and explains how by aligning our human will with the divine will we can unlock our greatest potential. He then explores the process of eliminating self-limiting beliefs and seeing through the illusions that hold us back, teaching practical methods to shift any negative thought into gratitude.
Michael reveals what most people are missing in order...
2024-05-281h 24
Know ThyselfE97 - Sadia Khan: How To Avoid The Traps Of Modern Dating & Attract Aligned LovePsychologist and Relationship Expert Sadia Khan reveals the #1 reasons that are keeping us single and how to navigate the mess of modern dating. She and André delve into the complexities of modern dating and explore key aspects that contribute to its challenges. From deciphering the intricacies of choosing the right partner to overcoming past traumas and establishing healthy relationship templates, this episode offers practical advice and insights to set yourself up for romantic success.
Sadia breaks down the often-debated topic of the "Boss Babe" mentality versus the biological clock, exploring tension between personal aspirations and pressures related t...
2024-05-211h 34
Know ThyselfE96 - Dr. John Churchill: How To Wake Up & Show Up For A Planet That Needs YouDr. John Churchill joins the podcast today to walk us through the process of human development: from infantry to enlightenment. He shares a deep understanding of the spiritual awakening journey and how we can best optimize ourselves for this process. He lays the foundation for the conversation by describing our planetary cycle and how it related to our own development. revealing the "Fourth Turning" our planet is currently in and it's greater global implications.
He describes the personal ascension process in 3 stages: growing up, cleaning up waking up - and how by deepening our understanding of these...
2024-05-142h 43
Know ThyselfE95 - Aaron Abke: The Forgotten Teachings Of Jesus, The Essenes & Dead Sea ScrollsBorn and raised as a pastor's son, Aaron Abke had a unique lens into religion from a young age. This led him ultimately on a spiritual journey of leaving the church and diving into the wisdom teachings of the world and eventually finding what felt most resonate to him.
In this episode, we'll be decoding the mystery of Jesus Christ's life and how his true teachings can help us on our awakening journey. He goes past the 2,000 year old dogma and misinterpretation surrounding Jesus (or Yeshua) in order to unveil how we can awaken christ consciousness within u...
2024-05-072h 25
Know ThyselfE94 - Jim Kwik: Being Distracted Wastes Your Potential, Do This To Sharpen Your Mind & Become LimitlessJim Kwik, Bestselling Author and #1 Brain Coach shares an effective guide in helping us transcend limits and unlock our brain’s full potential. At a young age, Jim adopted the identity of having a 'broken brain' after a traumatic brain injury damped his ability to learn. In this episode he shares the mindset and tools that helped him to overcome this label and become a master of his mind.
He and André discuss simple hacks to harnessing your attention and improving your memory, revealing the information essential to learning faster and expanding your mental capabilities.
They also discuss the mindset essen...
2024-04-301h 38
Know ThyselfE93 - Gregg Braden PART 2: Becoming SUPERHUMAN - Unlock The Full Potential Of Your Mind & HeartGregg Braden is back this week for a closer look at unlocking the potential hidden in our very DNA. He and André discuss the profound power of the human heart and the possibilities that unlock through heart-brain coherence. By merging spirituality and science, Gregg gives practical tools and insights for healing trauma, self-regulating your biology, and harnessing the quantum field.
This episode is a continuation of our last, where Gregg laid the foundation for where we are at as a collective, facing the battle between our very humanness and the development of super technology. Gregg now dives d...
2024-04-231h 58
Know ThyselfE92 - Gregg Braden: The Rise of Transhumanism, Do We Have the Wisdom to Not Forget What Makes Us Human?New York Times best-selling author and scientist Gregg Braden explains the bridge between science and spirituality and what it reveals about our true nature as humans. Gregg sets the stage by describing the most pressing issue we face as a species right now: the battle for our own humanity. He shares how the innovations in technology and movement towards transhumanism threatens to extinguish the beauty of what it means to be human before we even discover what that means.
This conversation is an intriguing deep dive into that topic, revealing the danger of technology and the divine p...
2024-04-162h 20
Know ThyselfE90 - Anita Moorjani: Woman in Coma Nearly Dies and Discovers the Purpose Behind Her PainIn 2006, after a long battle with cancer, Anita Moorjani went into a coma, her doctor told her family that she had only a few hours left to live. During the 30 hours she spent in the coma, she had a profound near-death-experience where she was told the purpose of her life. In this episode, André sits down with her for an in depth explanation of what went on and the insights she gained from the experience.
They discuss the root of all disease (and how we can heal ourselves with this knowledge), Anita’s perception of God and our true ess...
2024-04-021h 40
Know ThyselfE89 - Matthew Hussey: The #1 BLOCK Between You & Your Dream Love Life… DO THISBestselling author & dating expert Matthew Hussey reveals how to eliminate the blocks in your love life and magnetize your dream partnership. Matthew explores the balance between developing dating competency and doing the inner work to become a match to what you desire. He reveals the #1 reason people keep falling for emotionally unavailable individuals and how to choose the person who will be your perfect fit.
Matthew shares the 4 crucial steps to finding and identifying 'the one', explaining how to clarify non-negotiables and be sure about the person you're choosing. He also gives advice for healing heartbreak, accessing vulnerability, and navigating p...
2024-03-261h 25
Know ThyselfE88 - Garrain Jones: The Missing Key To Unlocking Your Inner ChildThis episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/KnowThyself and get on your way to being your best self.
Garrain Jones reveals how to tap into your true vibration, heal your inner child, and live your most powerful life. It's been over a year since our last episode together where Garrain shared his journey of going from prison, to homeless, to millionaire. In this episode, we dive deeper into the real way to make change in your life and become your own success story.
Garrain and André discuss our broken connection to t...
2024-03-191h 31
Know ThyselfE87 - Max Lugavere, Health Expert: The 6 Primal Needs To Have A THRIVING Mind, Body & SpiritMax Lugavere dives deep into the essential factors that contribute to living a longer and thriving life. Drawing from his extensive knowledge and expertise, Max shares invaluable insights on the foods to avoid, uncovering the detrimental impact they can have on our health and longevity. He sheds light on the critical importance of proactive measures to prevent chronic diseases, empowering you to take charge of your well-being.
Max emphasizes the transformative power of incorporating movement throughout the day, highlighting its positive effects on longevity and overall vitality. He explores the intricate relationship between sleep, circadian rhythm, and o...
2024-03-121h 47
Know ThyselfE86 - Matías De Stefano: Unlock Your Potential In Manifesting, Money & The MysticalMatías De Stefano shares his personal experiences and profound insights on living heaven on earth, awakening, and creating a life of abundance. On the spiritual path it is essential to learn how to also thrive in this material world, Matías speaks to this - opening up about his personal relationship to money, how he went from survival to success, and what most people are missing about manifestation. He also reveals what it's like to channel and how he discerns between what's imagination vs reality.
Matías shares the loneliness he has experienced on the spiritual pat...
2024-03-052h 17
Know ThyselfE85 - Alex O’Connor: Philosopher Reflects On Death, Atheism, Morality & MeaningToday we are joined by the Cosmic Skeptic, Alex O'Connor, for a fascinating look into philosophy, atheism, and the pursuit of an ethical life. Alex has gained recognition for his unique perspective on reality, which he interprets through the lenses of materialism and agnosticism. This makes for an intriguing conversation as André and him engage in a deep dive into various topics.
The discussion revolves around their viewpoints on God, religion, consciousness, and morality. They dissect the potential dangers of intellectualizing and its impact on our understanding of the world. Furthermore, they tackle an interesting question: can t...
2024-02-271h 30
Know ThyselfE84 - Paramahamsa Vishwananda: The 3 Paths of Spiritual Purification To Go From Your HEAD To Your HEARTOn this episode of Know Thyself Podcast we are joined by Paramahamsa Vishwananda, for an intriguing conversation on the reality of self realization, samadhi, and performing miracles. He shares his story of awakening at a young age, revealing the divine interactions with Mahavatar Babaji that shaped his life forever. He reveals what lies at the heart of humanity's search for happiness, and how we can make every day heaven on Earth. He discusses the truth about being a guru: from spiritual ego, experiencing anger, and the importance of the guru. Andre and Paramahamsa Vishwananda also discuss achieving harmony in...
2024-02-201h 22
Know ThyselfE82 - Dr. Ramani Durvasula, #1 Narcissism Expert: The Harsh Reality Of Toxic People & Setting BoundariesToday we are joined by clinical psychologist and narcissism expert Dr. Ramani Durvasala. Dr. Ramani unpacks narcissistic personality disorder, defining types of narcissism, how it’s diagnosed, and where this originates. She shares the implications of the extreme side of this disorder, discussing the dark reality of narcissistic abuse in relationships, love-bombing, triangulation, and gas-lighting. She provides advice for anyone stuck in a cycle of abuse or supporting a friend through this process. She reveals the sad truth of abuse: that most people never change.
This is a great episode for anyone wanting to better understand this di...
2024-02-061h 37
Know ThyselfE81 - Dr. Robert Gilbert: The Forgotten Wisdom Of The Rosicrucians: A Framework for Spiritual ActualizationDr. Robert Gilbert joins the podcast today to unpack the core teachings of rosicrucianism: a philosophy that synthesizes the best of ancient wisdom teachings and provides a foundation for living a spiritual life. He reveals how humanity lost touch with our intuitive gifts and access to the subtle bodies, as well as the great potential we have for regaining these spiritual powers.
He explains how to structure the subtle body in your own life, awaken your energy centers, and direct your life by the power of illuminated will.
Dr. Gilbert provides a strong foundation for an...
2024-01-302h 29
Know ThyselfE80 - Kelly Brogan MD: The Painful Truth About Polarity, Reclaiming The Self & Freeing The FeminineToday we are joined by holistic psychiatrist and author Kelly Brogan to unpack the journey from self betrayal to reclamation. Kelly shares her own story, revealing the ways her perspectives on polarity have changed after years of being a feminist activist. She discusses the process of empowerment, sharing her practices like inner-husbanding, curiosity, and awakening eros.
With a deep understanding of the intricate dynamics within relationships, Kelly Brogan also imparts her unique perspective on the roles of masculinity and femininity in cisgender male/female relationships.
For anyone looking to start and grow...
2024-01-232h 07
Know ThyselfE79 - Dr. Zach Bush: Healing The ROOT Cause Of DISEASE By Awakening Our Biology Of LIGHTZach Bush joins the podcast again for a deeper dive into how self actualization works on a biological level. He unpacks the cellular science of disease, revealing the detrimental effects of chemicals like glyphosate that are a norm in our food systems. Zach also provides the antidote to this, sharing the science he has been studying of cellular regeneration, and the potential hidden in the human genome.
He discusses other pressing issues facing our world today like infertility, global extinction, and our broken medical system. Zach Provides a hopeful lens for the future, explaining the hidden purpose in our...
2024-01-162h 19
Know ThyselfE78 - How To Make 2024 Your Best Year Yet: Joe Dispenza, Gabor Maté & Sam HarrisTo celebrate the beginning of 2024, we’ve compiled some of the most notable moments from Know Thyself this year. Each clip features an expert in their field, sharing how to make the absolute most of your next year.
We hear from Dr. Gabor Maté, Sam Harris, and Mooji to explore the human predicament of the toxic culture we live in and our tendency to habitually sleep walk through life. We then hear from several others such as Dr. Joe Dispenza, which will give you the insights to transcend this hypnotic passivity and transform your life from the insi...
2024-01-021h 08
Know ThyselfE77 - Mooji: Awakening, Conscious Relating & Cultivating The Fire For Self DiscoveryToday we have the honor of sitting down with Mooji, who reflects on the journey of awakening, finding bliss in the here and now, and merging with the Infinite. This conversation is full of divine inspiration and Mooji even guides us through an exercise for awakening and expanding awareness.
Mooji and André discuss the foundations of spiritual living, revealing how to release your attachment to the ego, and reconnect to your true essence. Mooji shares his perspective on conscious relationships, overcoming sexual desires, and finding a wealth that’s deeper than money.
2023-12-191h 58
Know ThyselfE76 - Teal Swan: Ancestral Healing, The Shadow-Side of "Light Workers" & Predications For HumanityTeal Swan joins the podcast today, exploring the process of ancestral healing, alchemizing trauma, and her predictions for humanity's future.
As a shadow worker, Teal reveals the most effective modalities for healing trauma. Discussing the importance of this work, she shares how her life has personally been affected by doing this to heal her family lineage.
She also explores the shadow side of spirituality, discussing superiority complexes and the detriment of seeing reality as an illusion. Teal reflects on the struggle to be her true self in the public eye while navigating the harmful projections o...
2023-12-121h 44
Know ThyselfE75 - Gabi Kovalenko: Old Soul REVEALS Our Holographic Universe, Power of Consciousness & Quantum HealingGabi Kovalenko shares her unique perspective on growing self-awareness, wisdom, and finding our true selves. At just 23 years old, Gabi reveals her inspiring journey of self-discovery and the invaluable wisdom she has acquired along the way. As an old soul, she brings a profound understanding of life beyond her years and offers profound insights that transcend conventional perspectives.
Gabi shares her unique perspective on the holographic nature of our universe, the transformative power of consciousness, and the incredible potential for quantum healing.
She emphasizes the importance of transcending our limited viewpoints and explores how this...
2023-12-051h 26
Know ThyselfE73 - Aubrey Marcus & Samir Chaudry: The Secrets To Creating A Thriving Podcast With PurposeFor anyone looking to start and grow a THRIVING podcast - Click https://www.podcastpurpose.com/ for 50% off through Black Friday.
Special gift for Know Thyself listeners, to enter raffle giveaway click here - https://www.podcastpurpose.com/raffle
On this special episode of Know Thyself, we're joined by two top podcasters: Aubrey Marcus & Samir Chaudry (Colin & Samir) to discuss the formula for creating a successful podcast that you love. This episode is dense and packed with valuable information for anyone looking to share their voice with the world.
Aubrey Marcus shares the challenges and rewards of...
2023-11-211h 43
Know ThyselfE72 - Dr. John Demartini: The Hidden Purpose Behind Human Values & Judgement That Causes SUFFERINGDr. John Demartini uncovers the universal laws that govern our reality and reveals how we can use this information to create the life of our dreams. He shares how the resistance to duality causes suffering and trauma to arise within the human psyche. Giving examples, tools and practices we can use to move from victim of history to master of destiny.
He also shares how to engineer your reality to match your true desires, by getting clear on your hierarchy of values, and creating a life centered around doing what you love.
Known for his...
2023-11-141h 44
Know ThyselfE70 - Snow Raven: Indigenous Wisdom From Arctic Siberia: Animal Spirits, Shamanism & Healing MusicIndigenous Arctic Siberian woman, Snow Raven, delves into the rich tapestry of her heritage, sharing the ancient traditions and practices of her people. From mystical shamanism, to mimicking birds and animal sounds to go into trance - Snow Raven reveals the wisdom of her people, and how it can change the world.
She recounts her childhood in Arctic Siberia, where it reaches -96 degrees in the winter, and 100 degrees in the summer. She reflects on how surrendering to a harsh environment and the natural cycles of life, has helped her people to live in...
2023-10-311h 25
Know ThyselfE69 - Blu of Earth: Life After Our Breakup: The Journey From Grief To Grace & Authentic BeautyBlu is back on Know Thyself this week sharing her journey over the past year of overcoming the grief of heartbreak and learning to self-source her power. André and Blu reflect on their breakup, revealing the challenges that arose and how they chose to move through them with grace.
As an artist and someone who has the gift of feeling the fullness of being human, Blu shares how she harnesses the power of her sensitivity to live a life of gratitude and beauty. She also explains the importance embodying our unique authentic beauty, finding clarity in confusion, an...
2023-10-241h 12
Know ThyselfE67 - Matt Dahlia, Letting Go & Embracing New Beginnings : The Truth Of Why Matt Left Yes TheoryMatt Dahlia, cofounder of Yes Theory, discusses his reason for quitting YouTube, and what he has gained as a result of that decision. Starting at the beginning, Matt shares his journey from entrepreneur to creating and scaling Yes Theory with his best friends. He openly discusses the challenges that came along with the success of the channel, including burnout, anxiety, and questioning if it was the right thing for him.
After making the decision to leave Yes Theory, Matt went on a journey of facing off with trauma and ultimately strengthening his ability to listen to his i...
2023-10-101h 55
Know ThyselfE66 - Peter Crone: Transcend Self-Made Suffering & Discover Your Inherent WorthPeter Crone is back on the Know Thyself Podcast today, sharing how to overcome self-limitation and realize true inner freedom. Known as the 'Mind Architect', Peter guides us on a transformative journey, illuminating the path to release self-limiting beliefs, heal deep-seated wounds, and ultimately step into a new and empowering reality.
Peter reveals the secrets to dismantling the invisible barriers that hold us captive and prevent us from embracing our true potential. Through his unique insights and compassionate approach, he empowers listeners to confront the pain of their past, offering practical tools and profound wisdom to navigate...
2023-10-031h 31
Know ThyselfE65 - Mike Posner: How To Claim A Powerful Life of Abundance, Freedom & FulfillmentGrammy-nominated artist and songwriter Mike Posner vulnerably shares his personal journey of achieving success at young age and what made him wake up beyond it.
From the disillusionment of fame to transformative experiences, today Mike explores topics like purpose, resilience, and personal growth. With captivating stories of walking across America, facing death, and meeting Ram Dass, this podcast offers profound insights and daily practices for living a meaningful life.
Mike also shares his tools for healing the past, finding your why, and living a life that you love every day.
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2023-09-261h 39
Know ThyselfE64 - Aubrey Marcus: Navigating Purpose, Prosperity & Plant Medicine PitfallsToday we are joined by the warrior poet himself, Aubrey Marcus, for a deep dive into the journey of awakening and integration. Aubrey shares what it means to be a warrior poet, stepping into the role of divine masculinity, and discovering his worth beyond his accomplishments.
Aubrey also opens up about the recent death of his father, and how he healed from grief and loss. He shares his path with plant medicine. Beginning at the age of 18, he has used psychedelics as a tool for growth and expansion, explaining that he doesn't know who he'd be without t...
2023-09-191h 30
Know ThyselfE63 - Donald Hoffman, Proof That Reality Is An ILLUSION: The Mystery Beyond Space-TimeIn this thought-provoking episode, cognitive psychologist and author Donald Hoffman takes us on a journey through the mysteries of consciousness and reality. From questioning the nature of what we perceive to pondering the existence of inanimate consciousness, Hoffman challenges conventional beliefs and explores the profound implications of proving local realism false.
He delves into topics such as the illusion of free will, the role of love in metaphysics, and the possibility of reincarnation. Prepare to have your mind expanded as we contemplate the nature of reality itself and how this paradigm-shifting understanding will change everything.
2023-09-122h 02
Know ThyselfE62 - Robert Edward Grant: Decoding The Hermetic Principles & NEW Pyramid DISCOVERYPolymath Robert Edward Grant explains the journey of knowing thyself through the 7 Hermetic Principles AND shares several new discoveries that he has made in relation to the pyramids & the Declaration of Independence.
The Hermetic Principles are seven foundational laws of our reality that can help us to understand and ascend in this lifetime. Grant takes us on a journey through those principles on this episode of Know Thyself, thoroughly explaining each one and how you can apply it's wisdom to your life today.
He also dives deep on the concept of enlightenment, his journey of ba...
2023-09-052h 39
Know ThyselfE61 - Marianne Williamson, Heart-Centered Leadership: A New Political ParadigmPresidential Candidate Marianne Williamson joins the podcast today to share what a new political paradigm looks like, in a world of heart-centered leadership.
Williamson first ran for president in the 2020 election, where she was heavily criticized by mainstream media for her emphasis on a return to love in governance. Today, as she is running for office again, she shares her perspective on how our current system is broken and what it would look like to create a brighter future for America.
She opens up about her struggles with the media and the judgement of others, r...
2023-08-291h 03
Know ThyselfE60 - Charles Eisenstein, Visions For A More Beautiful World: A Wake Up CallCharles Eisenstein shares his vision for a more beautiful world that our hearts know is possible. He explains why all the crises we experience today, are rooted in the single origin of separation, and how by healing this wound within ourselves, we can heal the world.
Charles dives deep on the importance of energetic intention within any revolution for change, the limitations of labeling things as 'good' and 'bad', and how to alchemize anger into a collective awakening.
In this era of change, everyone plays a role. And each person's role is just as valuable, n...
2023-08-221h 04
Know ThyselfE59 - Aaron Doughty: How To Raise Your Vibration & MAGNETIZE Your Dream LifeSpiritual guide and YouTuber Aaron Doughty joins the podcast today to share his tips for raising your vibration and magnetizing the life of your dreams. He explains how he went from a 9-5 women's shoes salesman to a full time YouTuber in 6 months, and why creating the life of our dreams can be as simple as making a choice.
Aaron shares how to heal the wounds of the past in order to step into a new future, and why vulnerability is the secret ingredient to healing the limiting beliefs of shame and unworthiness.
Aaron also...
2023-08-151h 37
Know ThyselfE58 - Steven Kotler: Achieve Peak Performance, Find FLOW & Do The ImpossibleSteven Kotler reveals the secrets to achieving peak performance and discovering the transformative power of flow. He shares his insights behind what flowstate is, whether it's the same as a meditative state, and how we can train ourselves to experience it regularly. He discusses procrastination, dopamine addiction, and why clarifying our passion and purpose in life is essential for achieving our dreams.
Steven describes the 4 stages of flow, and how we can engineer our environment to provide the ideal space to experience it. He also dives into the mystical side of flow, and explores the mystery behind...
2023-08-081h 38
Know ThyselfE57 - Jonah Kest: Discovering Your Spiritual Power & Inner Peace Through YogaJonah Kest delves into the transformative power of yoga, offering insights and practical wisdom for individuals seeking inner peace and spiritual growth. He shares his personal journey, growing up in a yoga family and the profound impact it had on his life. Although Yoga was something he grew up with, it was also something he chose. Jonah shares the steps to following our dharma and aligning to a greater vision of our life.
He sheds light on the process of revealing and healing samskaras, the deep-rooted impressions that shape our behaviors and experiences. Additionally, he shares valuable...
2023-08-011h 06
Know ThyselfE54 - Simon Hill: Nutrition EXPERT Reveals The SECRETS To Health & LongevityLongevity and nutrition expert Simon Hill joins the podcast today to clear the confusion around the food we eat, and give solid evidence proving the power of a plant focused diet. Simon addresses the the polarizing views of nutrition that exist on social media, and gives an insight into why the optimal diet isn't an 'absolute'.
He answers some common nutrition questions like plant protein vs animal protein, the danger of cholesterol, debunking the soy/estrogen debate, health concerns around 'fake' meat, and so much more.
Simon also shares his personal awakening to a healthier l...
2023-07-112h 22
Know ThyselfE53 - Hitomi Mochizuki: Embracing Your Path To Wholeness, Spirituality & Inner BeautyHitomi Mochizuki shares her journey of overcoming anxiety and suicidal thoughts - to finding true meaning in life. She reveals the spiritual practices and mindset shifts that helped her (and continue to help her) to find peace and wholeness within.
Hitomi shares the beauty of romanticizing your life and find joy in the simple moments, explaining why this is an essential tool for her wellbeing. She explains the power of vulnerability in relationships and on social media, and why it is essential for true connection. Giving advice for conscious creators looking to share more on social media.
2023-07-051h 35
Know ThyselfE52 - RY X: How to Unleash Your Creativity, Heal Your Pain & Find Your Voice (LIVE)Musical Artist Ry X joins the podcast today to uncover what it means to be a great artist and master your craft. He shares how he finds inspiration in the spaciousness of nature and why the ocean is his greatest teacher. He explains the process of alchemizing pain into beauty - that the most powerful art, comes from the deepest feeling.
Explaining that in order to make great art, we must first be vulnerable and authentic with our experience, and excavate the beauty that is there.
Ry X shares the lessons he has learned from f...
2023-06-271h 17
Know ThyselfE50 - Gurudev Sri Sri Ravi Shankar: Awakening Joy & 100k Subscriber Q&AOn this special episode The Know Thyself Podcast we are joined by Gurudev Sri Sri Ravi Shankar to explore the nature of waking up to our true selves, AND an extended listener Q&A with André - in celebration of 100K subscribers!
In this bite-sized interview with Gurudev Sri Sri Ravi Shankar, he reveals how to return to joy as your natural state, breaking free from the illusion of unhappiness or stress. He shares the practices he teaches at "The Art of Living" Foundation which helps people to quiet the mind and awaken to who they truly are.
After t...
2023-06-131h 04
Know ThyselfE48 - Dr. Joe Dispenza: UNLOCK The POWER Of Your MIND & Become LIMITLESS (LIVE)On this live episode of the Know Thyself Podcast, Dr. Joe Dispenza explains how to 'break the habit of being yourself' and become limitless. He describes the habits and thought patterns that keep us stuck in our old ways, limiting our free will and holding us to that which does not actually serve. Revealing that as we learn to tame the unconscious mind, through meditation and mental rehearsal, we unlock the possibility of a new reality, a new us.
He describes the real miracles he has witnessed, people healing from 'incurable' diseases instantly, all from changing their reality from...
2023-05-301h 53
Know ThyselfE46 - Emily Fletcher: Manifest Your Dream Life with Sex Magic & MeditationMeditation expert Emily Fletcher, shares how to use your sexual energy and meditation to manifest the life of your dreams and is launching a new podcast, (https://link.chtbl.com/whythis) Why Isn't Everyone Doing This?
Emily actualized her life-long dream of being on Broadway, only to find herself stressed, sick, and unhappy. After some soul searching she found meditation, and in one session was transformed.
Today she shares what meditation actually is and why we can't afford to NOT meditate. She also dives deep on what she calls "pleasure prayer", of h...
2023-05-161h 27
Know ThyselfE45 - Mark Manson: The Subtle Art of Not Giving a F*ckMark Manson, Author of "The Subtle Art of Not Giving a F*ck" explains why most self help is backwards, and how to actually improve your life and wellbeing.
He shares his perspective on life, death, success, and finding our purpose. Mark recounts how the surprising death of his friend shifted his view on life, and why it's important that we lean how to die before we die. He describes the challenges he faced after becoming 'an overnight success' and selling 10 million copies of his book - challenging the idea that success can make you happy. He u...
2023-05-091h 30
Know ThyselfE44 - Vylana Marcus: How The Power of SOUND Can Transform your LIFESound Alchemist and Medicine Woman, Vylana Marcus, reveals how to harness the power of sound to transform pain into liberation. She shares her personal journey of overcoming unworthiness and finding her true voice, giving advice for anyone struggling to uncover and step into their own unique gifts.
Vylana also shares the story of her troubled past relationships, which eventually led her to her sacred union with Aubrey Marcus, and how together they have built the partnership beyond her wildest dreams.
She also dives deeps on channeling light language, motherhood, emotional healing, and even shares a live sound alchemy with...
2023-05-011h 52
Know ThyselfE43 - Chervin Jafarieh: Reclaim Your SOVEREIGNTY & Discover TRUE VitalityHealth expert and Biodynamic farmer, Chervin Jafarieh, explains how to reclaim your personal sovereignty and unlock your healthiest life, in this toxic world. He dives deep on the power of discernment, and how to rediscover the fundamentals of your health. Reminding us in pursuit of vitality, not to overlook the simple things: like sunlight, clean water, and healthy habits.
He also explains why negative thinking, subconscious beliefs, and gossip all contribute to an unhealthy version of ourselves.
Chervin shares the fundamentals of biodynamic farming, his personal healing journey, and why he created Cymbiotika, a leading s...
2023-04-251h 30
Know ThyselfE42 - Aaron Abke: Find Enlightenment & End Suffering Using The LAW OF ONEAaron Abke explains how to call forth our awakening by understanding The Law of One. The Law of One is a channeled text uncovering the origin of the universe, and explaining that all things exist as one. Aaron shares the meaning of life, and how to ascend through the different densities. He describes the 3 beliefs of our ego (and how to overcome them), awakening Kundalini Energy, and the journey to enlightenment.
Aaron also shares his own personal story of leaving being a pastor, becoming a fitness model, and ultimately having a spontaneous awakening that shifted his entire p...
2023-04-181h 53
Know ThyselfE41 - Stefanos Sifandos: How to find THE ONE & Have the Best Sex EVERRelationship coach Stefanos Sifandos explains how to uplevel your relationships and create epic love. He dives deep into the damage that porn does to us, our societal distortions around love, and playing 'the dating game'. He explains his own journey of overcoming childhood trauma and a sex addiction, and why he believes that deliberate celibacy healed his relationship to the feminine.
He also shares his advice for how to find 'the one' and build a loving partnership, giving his tools for how to fight, defining agreements, and making love last past the honeymoon phase.
...
2023-04-111h 38
Know ThyselfE40 - Lukis Mac: How To CLAIM Your VISION with CREATOR CONSCIOUSNESSLukis Mac shares how he alchemized his trauma and became the creator of his own reality. He describes how to use breath work as a tool to access subconscious emotions and begin to rewrite our experience of this life. As many of our limiting beliefs and unhealthy patterns happen without us being aware of them, breath work can be a great tool to unlock those unfelt emotions and begin to heal the pain of the past. He and André also dive deep on the importance of facing your fears, getting clarity on your direction in life, and taking aligned a...
2023-04-041h 11
Know ThyselfE39 - Sophia Esperanza: Discovering Authenticity In a Fake WorldSophia Esperanza shares her healing journey of going from superficial glamour to authentic beauty. After years of modeling, Sophia began the process of re-discovering her true self. She underwent explant surgery, shaved her head, deleted her old instagram photos, and shifted her message to one of empowerment. Today, she explains what this process has looked like and how you too can go on this journey of self love. Her and André discuss kindness to self, embracing the imperfect, becoming sensitive to life, transcending self righteousness, and so much more. ___________ Tim...
2023-03-281h 24
Know ThyselfE38 - Humble The Poet: How to Find TRUE LOVE by Becoming ItIn a culture that tries to convince us that we must buy more, do more, and achieve more in order to attain love, Humble the Poet explains that actually the greatest love is the one that comes from within ourselves. He unpacks the illusion of love that is fed to us in mainstream culture, and how to navigate the 'game' of dating while staying true to yourself. He dives deeps on self acceptance, vulnerability, boundaries, and identifying red flags before it's too late.
Humble shares his own story of coming into a deeper knowing of self love...
2023-03-211h 23
Know ThyselfE37 - Jesse Israel: Overcome Adversity With Meditation & Discover Your TRUE CallingJesse Israel reveals how he has overcome life's challenges by using the power of mindfulness & meditation. He shares his journey of trusting in the unknown and leaving his job in the music industry - to starting 'The Big Quiet', which brings mass meditations around the world. He also shares his recent health and internal struggles, and how he's learned to find joy and peace, regardless of external circumstances. Jesse shares a powerful message for anyone looking to align to their life's purpose, and harness the power of our own innate intelligence.
Jesse also gives his advice for...
2023-03-141h 12
Know ThyselfE36 - Lewis Howes: The Secret to Unleashing Your Inner GreatnessLewis Howes has been interviewing high achievers & performers across a multitude of fields for the past 10 years. Today he reveals his insights on what it takes to achieve greatness in life, and why we must heal our past to step into our best future. Lewis shares his own story of healing from the wounds of being abused in his childhood, and how he went from professional athlete to motivational podcaster & author. He explains 'the mask of masculinity' in our culture, and why men must face off with their emotions and start the healing journey.
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2023-03-071h 16
Know ThyselfE35 - Robert Edward Grant: Decrypting Universal Mysteries & Esoteric WisdomRobert Edward Grant dives into the mysteries of life encoded in sacred geometry, The Great Pyramids, and Leonardo Davinci's work. He explains the purpose of geometry and math in nature, and how we can use it to elevate our own consciousness. He expands upon the mysteries of the Great Pyramids, his experience of them, and how he believes they act as an ascension vehicle to elevate humanity into the New Earth.
Robert also dives deep into the heart brain connection, becoming aware of the Divine Lila, merging with The One, and so much more.
2023-02-283h 01
Know ThyselfE32 - Zach Bush MD: Building The New Earth - Humanity’s Great OpportunityAs humanity pushes towards the brink of the 6th largest extinction, we are faced with a choice to listen and transform, or resist the inevitability of change. Today, Zach Bush, shares his perspective on the end of an era for humanity, and the beginning of a New Earth. He explains the cycle of death and rebirth, and why difficult times is essential for transmutation. He also shares how we can get in touch with our inner knowing, and be the generation that allows for the New Earth to be birthed.
We finish the episode with a...
2023-02-071h 45
Know ThyselfE31 - Mike Majlak: It’s a Miracle I’m AliveMike Majlak went from being an opioid addict to a successful author, podcast host, and content creator. Today he shares his story of overcoming 10 years of addiction, having the courage to begin recovery, and making impact his redemption.
He opens up about his biggest regrets in life and explains why he wouldn't trade his past for anything. He also shares the struggles of balancing life as a content creator and using his platform for positivity. He debunks the common misconception that more money/fame = more happiness, explaining his current struggles with anxiety and mortality.
Mike a...
2023-01-312h 04
Know ThyselfE30 - Blu of Earth: Lessons Through Love & Conscious Uncoupling - A Chat With My ExAfter 2.5 years of being in relationship with each other, Blu and André share why they ended things and what they learned. They dive deep into how to create the foundations for a healthy partnership with love, respect, and play. They explain some of the challenges they faced together, and how they moved through conflict with grace.
They also share how they individually processed their breakup, and what the pain taught them. On the other side of grieving their relationship, they have remained close, despite new loves coming into their lives. Reminding us that true love lasts forever....
2023-01-241h 47
Know ThyselfE29 - Nimai Delgado, Vegan Bodybuilder: Finding Success Through AlignmentVegan Bodybuilder, Nimai Delgado, shares his journey to finding alignment & crafting the life of his dreams. Nimai was raised by immigrant parents in a Hare Krishna Community, where he built a foundation of compassion and spirituality. After accepting a job as an engineer later in life, he decided to pivot and went on to become an IFBB Pro Bodybuilder. Today he shares how to find the courage to live in alignment with your purpose, and his journey of self acceptance & activism.
Nimai dives deep on overcoming toxic masculinity, healing childhood trauma, and going from victim to creator. H...
2023-01-171h 23
Know ThyselfE28 - Ben Nemtin: Live the life YOU want & Die With No RegretsBen Nemtin, founder of The Buried Life, shares how to live the life you want and achieve everything on your bucket list. He tells the story of his most pivotal moments, from overcoming depression - to creating The Buried Life, he explains the importance of purpose and the people you surround yourself with.
The Buried Life was an MTV show in which Ben & his friends travelled around the country crossing everything off their bucket list, and helping others do the same. Ben has since become a motivational speaker & creator of the Bucket List Journal, aiming to help o...
2023-01-101h 07
Know ThyselfE27 - Oren Harris: Find Flow State & Become The Master Your LifeOren Harris explains how to find freedom in Flowstate and master anything in life. He shares his story of having a spontaneous spiritual awakening, overcoming anxiety with public speaking, and discovering the magic in Flowstate. He explains how to transcend the old habits & mind patterns that hold us back, and expand our own identity. He also explains a formula for expansion, and how to listen to what your body is asking for.
Oren also describes how to create a divine union partnership, and the holding of the masculine heart.
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Tim...
2023-01-031h 26
Know ThyselfE26 - Jason Goldberg: Lead Your Life, Own Your Obstacles, and Achieve 2023 GoalsAre you ready to break free from your old habits & achieve your 2023 goals? Celebrity Mindset Coach, Jason Goldberg, shares how to tap into your unique gifts and make your resolutions come true this year. He tells his story of overcoming unworthiness and anxiety, and instead living life in alignment with his purpose.
He shares his secret to releasing self-imposed pressure, and recognizing that we are not our identity. He also explains how to overcome perfectionism, and experience true freedom in life.
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Timecodes:
0:00 Intro
3:08 Overcoming Unworthiness...
2022-12-2756 min
Know ThyselfE25 - Hellè Weston: How To Use Your INTUITION To Awaken Your POTENTIALHellè Weston shares how her intuition guides her most important decisions in life, and how to activate your own spiritual gifts. She shares what intuition is, how to strengthen it, and her story of becoming the intuitive she is today. Hellè explains how to create quantum leaps in life, and close the gap between knowing and doing. She also shares why integration is an integral part of activating our spiritual gifts.
As the founder of Owaken Daily, which provides tools for healing and awakening to so many people, Hellè shares the science behind breathwork, and how to use...
2022-12-202h 08
Know ThyselfE24 - Garrain Jones: The Power of Mindset: From Homeless to MillionaireGarrain Jones went from $200,000 in debt, living in his car for 2.5 years and being an ex-convict to impacting millions, earning millions, and living a life without regrets. Today, he reveals his secret to overcoming obstacles and creating the life of your dreams. He shares his empowering story of finding freedom within jail, overcoming homelessness, and how he found the strength to turn his life around.
He also shares how to awaken your inner artist, and use your childhood self to guide your purpose today. He explains his experience leading men's retreats and ceremonies, and why it's so i...
2022-12-131h 19
Know ThyselfE23 - Mona Sharma, Celebrity Nutritionist: Healing Through Food, Mindset, & LifestyleWe are living in an era of hyper-wellness, and yet diseases like obesity and diabetes are on the rise. Leaving us to question whether if what we've been taught about health, is actually true or not.
André sits down with Mona Sharma, celebrity nutritionist and wellness expert to unpack what's making us sick, and how to heal from 'the inside out'. Mona explains the state of health today, and how we got to this place. She shares her personal experience of undergoing 2 heart surgeries before deciding to heal her body, herself. She explains that the key to p...
2022-12-061h 05
Know ThyselfE22 - Dr. Daniel Siegel: The Nature of Self, Identity & BelongingDr. Daniel Siegel, author of "Intraconnected", explains why individualism creates suffering, and how to create a more compassionate world. He describes the transition for me to "mwe", and why developing an inclusive identity is the key to solving conflict on the planet. He shares his story losing his memory in a traumatic accident, and how it set him free. Reminding us that when we are less attached to our identities, we can live a more liberated & joyous life. He also explains how to create harmony within by using his method called the "Wheel of Awareness", and understanding the principles...
2022-11-291h 22
Know ThyselfE21 - Sahara Rose: How To Find Your Purpose In LifeBest-selling author, and founder of the Dharma Coaching Institute, Sahara Rose, reveals how to live a life of purpose & discover your true dharma. She shares her journey from healing her body, to writing "The Idiot's Guide to Ayurveda" - and how she got to where she is today. She explains that our dharma is the intersection of our joy & our greatest service to the world, and when we follow that, life becomes effortless.
She also shares her perspective of the spiritual ego, and what we need to watch out for when on the path of self discovery...
2022-11-221h 08
Know ThyselfE20 - Chelsea Kauai: Follow Your Joy and Create a Life of FulfillmentChelsea Kauai shares the lessons she's learned from relationships, communication, and using joy to create mastery. She explains what it was like growing up in Hawai'i, and how she stays grounded while traveling. She also talks about how she turned her passions into a career, and what her definition of success is. She opens up about conscious communication. Sharing her lessons from a break-up, and why it is so important to strengthen our communication skills with others. She also reveals her favorite books, eco-conscious tips, and what's next for her.
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Timecodes:...
2022-11-151h 21
Know ThyselfE14 - I Spent 6 Days in Complete DarknessAndré shares his experience of 6 days in total darkness. Darkness retreats have been used for spiritual purposes across many ancient cultures. They can be an incredible way to tap into your inner stillness, and drop deeper into a state of awareness. Today, André sits down with Scott, owner of Sky Cave Retreats, to unpack his time in the dark - and why it is so valuable for others to experience.
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Timecodes:
0:00 Intro
2:11 Why Darkness?
12:03 Logistics of Creating a dark space
18:09 History of dark retreats
23...
2022-10-041h 02
Know ThyselfE2 - André Duqum: The Journey to Knowing ThyselfWelcome to Know Thyself Podcast, a place to dive deep into the perennial questions of life; such as “Who am I?”, “Why am I here?” and “What is my purpose?”
The path to knowing oneself is the most rewarding journey that one can embark on, so today I begin this chapter with my own story, and how I found this path of awakening.
My intention with this podcast is to spread wisdom that can touch the hearts of many, and empower you with the tools that have helped me on my own path.
2022-07-1227 min