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Behind the Data
Behind the DataSeason 3 trailerWelcome back to another season of exploring the world through the magical, clarifying, and thought-provoking lens of data! Find us at behindthedatashow.com or wherever you get your podcasts. Find out more about host Andrea Jones-Rooy, Ph.D., at jonesrooy.com or @jonesrooy on Instagram. We will also have a Substack this season (coming soon)!Behind the Data is a podcast that uncovers the hidden stories within the data shaping our world. From political polls to global happiness trackers, we dive into the datasets that influence the decisions we make—while showing you why data isn’t just...
2025-08-1900 minBehind the Data
Behind the DataShark data week!If you've ever thought your data was hard to get, wait until you hear about shark data. We are joined by shark scientist Jaida Elcock to discuss how she gets data about sharks, why it's so difficult -- and why it's so important that we do so despite the challenges. Whether you're naturally interested in sharks, care about our planet and oceans, or just want to hear a really brilliant person talk about some truly fascinating datasets and the amazing feats she undertakes to collect them -- then you're going to love this conversation.Join us...
2025-06-0241 minBehind the Data
Behind the DataThe science of self-medication in animalsWhen we think about advances in medicine, most of us probably first picture lab coats and fancy equipment -- but as our guest, biologist Jaap de Roode, author of the extraordinary new book Doctors by Nature: How Ants, Apes, and Other Animals Heal Themselves shares, sometimes big discoveries (in medicine and beyond!) can come from looking for data in surprising new places.Join us for a fascinating conversation about how animals in the wild use medicine, such as plants in their environments, why this is so important to understand, and how we can all make more...
2025-05-2346 minRoom for All
Room for AllRoom For All - S2E9 - Quinn JonesSend us a textQuinn's Inspirational Journey: From Trainee to Accomplished ChefIn a special episode of 'Room For All,' hosts Andrea Comastri and Saraya O'Connell celebrate Andrea's birthday with an extraordinary guest, Quinn Jones. Quinn, one of the original trainees from the first intake back in 2021, shares his inspiring journey from a shy, reserved individual to a confident apprentice chef at the Fairmont. The episode delves into Quinn's unique upbringing by activist parents, his struggles and successes in various roles at Hotel...
2025-05-171h 15Behind the Data
Behind the DataThe power of turning political attitudes into numbersWe take it as a given that Americans are politically polarized, but how do we actually know if empirically this is the case? We talk with Prof. Patrick Egan (NYU) about how we can quantify something as abstract as a political attitude, why doing so helps us understand polarization, and how all of this helps reveal opportunities where we can make progress on areas where we're most divided -- such as climate change.Explore Pat's research and writing: https://wp.nyu.edu/egan/.Papers and resources mentioned in the episode:
2025-03-2530 minBehind the Data
Behind the DataSpying on Elon Musk and Tesla from spaceOceans of numbers come pouring out at us each day about the big tech companies -- whether it's spending on AI, iPhone sales, Tesla stocks ... or, lawsuits against SpaceX by Cards Against Humanity? -- senior tech correspondent Rani Molla is on the case. We talk with her about how to make sense of all the numbers coming our way, the power of zooming out and getting the (literal and figurative!) big picture, and why her comparative literature degree has been a surprisingly huge asset in her numbers-centric work. Also, we find out about what the heck Elon is up...
2025-03-1142 minBehind the Data
Behind the DataSeason 2 trailerWelcome to Season 2 of Behind the Data! We're going to explore brand new topics through the powerful lens of data, find common ground on some issues that are really dividing us, and even gaze into the night sky and the deep seas -- join us for an adventure, and then some, and walk away with a brand new way of looking at the world through the shared language of data. This season you can expect episodes on misinformation, political attitudes, happiness, ALS, tech, and more.Behind the Data is hosted by Andrea Jones-Rooy, Roger Chang is...
2025-02-2500 minStress-Free IEP®
Stress-Free IEP®Empowering Caregivers of Neurodiverse Children with Andrea JonesStress-Free IEP® with Frances Shefter, Episode 87In this episode of Stress-Free IEP®, Frances Shefter speaks with Andrea Jones, Founder & Chief Operating Officer of The Caregiver's D.R.E.A.M.The Birth of The Caregiver’s DreamIn this episode of Stress-Free IEP®, host Frances Shefter welcomes Andrea Jones, a longtime advocate and the founder of The Caregiver’s Dream, an organization created to support parents of children with IEPs and 504 plans. Andrea, a mother of three children with IEPs, shares her personal journey of feeling isolated during IEP meetings and how she and fiv...
2025-02-1448 minBroccoli and Ice Cream with Myq Kaplan
Broccoli and Ice Cream with Myq KaplanAndrea Jones-Rooy and Behind the DataAndrea Jones-Rooy! Comedian! Scientist! Podcaster! Circus performer! Friend! Delight! More! Want more information? Well, you've come to the right place: ABOUT ANDREA JONES-ROOY Ph.D.: Andrea Jones-Rooy is a unique voice who combines science with comedy to empower audiences of any education level to utilize data and tools accessible to all. AJR helps people learn to cut through the noise, better understand our world, and emboldens them to act. AJR holds a Ph.D. in political science from the University of Michigan. Formerly a professor of data science at NYU and a quantitative...
2025-02-0744 minThe Mindful Marketing Podcast (Formerly Known As The Savvy Social Podcast)
The Mindful Marketing Podcast (Formerly Known As The Savvy Social Podcast)Leveraging Your Podcast for Business With Anne Claessen [The Podcast Babes]I’m thrilled to share my guest episode on the Podcast Babes Podcast with Anne Claessen!   In this conversation, we dive into how to use social media to attract podcast sponsors and amplify your show’s growth. I share my journey of landing a podcast sponsor within my first 20 episodes, my unique Costco sample strategy for promoting episodes, and tips for creating social media posts that offer value even if people don’t click through.   If you’ve ever wondered how to make your podcast irresistible to sponsors or want creative ideas to grow your audience...
2024-12-3132 minThe Mindful Marketing Podcast (Formerly Known As The Savvy Social Podcast)
The Mindful Marketing Podcast (Formerly Known As The Savvy Social Podcast)Cracking the Social Media Algorithm Code With Ruthie Sterrett [The Consistency Corner Podcast]I'm excited to share my guest episode on the Consistency Corner Podcast with Ruthie Sterrett!   In this episode, we tackle a topic I know many of you wonder about—the ever-mysterious social media algorithm. We break down how it works, how to make it work for you, and why understanding it can transform your content strategy. Ruthie and I also dive into the role social media plays in your overall marketing, the value of genuine engagement, and the benefits of outsourcing when the time is right.   If social media has ever left you scratching your head...
2024-12-2439 minBehind the Data
Behind the DataThe art and science of measuring democracyIs democracy in decline around the world? This is a major question on many of our minds, and luckily for us there are very smart, thoughtful people working on tracking (as well as explaining, understanding, and predicting!) exactly this. We are joined by professor Brigitte Seim, who is a project manager for the Varieties of Democracy (V-Dem) dataset, which is one of the biggest and most elaborate efforts to track democracy around the world to date. We discuss how to think about turning something as abstract and unwieldy as "democracy" into a number, how to make sense of and...
2024-12-0243 minBehind the Data
Behind the DataWhat can we learn from data about what actually happened in the election?Approximately ten billion different narratives about what happened in the recent US presidential election have emerged since said election. But how many of these narratives can be substantiated by data? How can we tell?Political scientist Seth Masket joins us to discuss how to make thoughtful inferences from this data, how and why to be skeptical of evidence-free opinions, and the importance (just like in the last episode!!) of being thoughtful about whether our narratives are based on data or we (or others who are trying to persuade us of something) are simply trying to pick...
2024-11-2546 minBehind the Data
Behind the DataWhat data does your doctor collect about you?Dr. Steven Novella, clinical neurologist and host of The Skeptics' Guide to the Universe podcast joins us to share how he collects and analyzes data when he works with patients (there is so much more going on than I realized!) as well as how AI can hopefully improve the practice of medicine if we get it right. It's a longer episode than usual, but I hope you'll agree it's well worth it. Follow Steve:https://www.theskepticsguide.org/https://sciencebasedmedicine.org/https://theness.com/neurologicablog/Follow Andrea:
2024-11-181h 09Behind the Data
Behind the DataSuper cool data about movies (that are not reviews!)When we think of data and movies the first (and maybe only) thing that comes to mind for many of us is movie reviews. But there is so much more we can learn about movies and ourselves if we just think outside the box a little bit and apply data and scientific thinking in creative ways. We talk with Walt Hickey, author of the book You Are What You Watch: How TV and Movies Affect Everything, about all kinds of exciting applications of data to track how movies affect us physically and emotionally, the value of exporting (and importing...
2024-11-0439 minBehind the Data
Behind the DataWhy can't we agree on crime statistics?Crime data is all over the news these days and, at least in the United States, it seems like you can tell any story you want to about whether crime is going up or down and whose fault it is. How should we be thinking about this data to figure out of what's really going on? We speak with Jeff Asher, crime data analyst and co-founder of JH Datalytics, which recently launched the Real-Time Crime Index, about where crime data comes from, why everyone seems to be disagreeing about it, and how to think and talk about it more...
2024-10-2837 minBehind the Data
Behind the DataPolitical pollsPolitical polls are in our faces these days whether we want them or not -- especially if you're in the US during election season. We talk with polling expert and database journalist Dhrumil Mehta of Columbia University (formerly Nate Silver's FiveThirtyEight) about how to think about polls. Are they all just noise? Do they tell the future? Something in the middle? Join us to explore where political polls come from, how to evaluate them, and how to make the most of the information they offer.Materials referenced in the show:Example polling...
2024-10-2836 minBehind the Data
Behind the DataSeason 1 TrailerThis is a short preview of what to expect in season 1! We'll have eight episodes coming out Mondays, beginning Oct. 28 with two episodes, and six weekly episodes after that through Dec. 9. We'll cover topics from political polls to crime data, from fitness apps to medical data, and from TV & movies to the health of democracy, and more! Join us to go to the root of the technological revolutions happening all around us -- as well as learn a bit more about ourselves along the way.You can find the show at BehindtheDataShow.com. We are proud...
2024-10-2100 minThe Mindful Marketing Podcast (Formerly Known As The Savvy Social Podcast)
The Mindful Marketing Podcast (Formerly Known As The Savvy Social Podcast)Rage-Baiting: The Viral Tactic You Need to AvoidOkay, we’ve all seen it—those posts that seem designed just to make you angry. Yep, that’s rage-baiting, and it’s everywhere. In this episode, I’m breaking down what exactly rage-baiting is, why it works (ugh, thanks algorithms), and how it sneaks onto your feed. We’ll also chat about how it’s related to other viral tactics like clickbait, satire, and our chaotic cousin, shitposting. As always, I’m keeping it real. I’ll dive into why rage-baiting might drive engagement in the short term, but it can seriously hurt your brand in the long run. Plus...
2024-09-1027 minAbundant Wellness With Andrea- From Surviving to Thriving in Mind, Body and Spirit
Abundant Wellness With Andrea- From Surviving to Thriving in Mind, Body and SpiritEpisode 103 Fitness & Perimenopause with Guest Beth LearnSupporting our bodies through one of the biggest hormonal shifts in our female lives is no easy task!    Beth Learn, Founder of Fit2B, talks with us all about supporting our bodies through our cycles, and hormonal shifts like perimenopause and menopause.    Listen all the way through as we bust some myths about perimenopause, fitness, nutrition and more!    Make sure to give Beth a follow @fit2b on instagram.   To schedule a free discovery call with Andrea to get to the bottom of what's...
2024-07-0843 minAbundant Wellness With Andrea- From Surviving to Thriving in Mind, Body and Spirit
Abundant Wellness With Andrea- From Surviving to Thriving in Mind, Body and SpiritEpisode 101: The Inside Scoop on Keto/Intermittent Fasting for Women's Hormones with Guest Leanne Vogel, CHNHave you found yourself wondering if Keto or Intermittent Fasting would benefit your hormones?    Or maybe like so many of the women we work with, you're dreading the thought that that's the only way to regain your metabolic health and hormones.   In this episode, Leanne Vogel, CHN  and Bestselling Author joins me for a dialogue on understanding: Who Keto/IF benefits When NOT to use fasting or Keto Certain medical complexities and conditions that make Keto/IF a bad idea And so much more.   Make sure...
2024-06-2450 minAbundant Wellness With Andrea- From Surviving to Thriving in Mind, Body and Spirit
Abundant Wellness With Andrea- From Surviving to Thriving in Mind, Body and SpiritEpisode 97: Enjoying a PMS Free Summer with Host Andrea JonesIf the thought of enduring another summer with severe mood swings, irritability, anxiety and fatigue has you down in the dumps, you're not alone.    If we want to have a summer where our hormones aren't hijacking our plans, then we need to reverse engineer the problem.    I know... I talk a lot about that, but we truly need to build a scaffolding if we want things to feel differently this time around.    Grab the Summer PMS Survival guide here    Ready to take action on your...
2024-05-2713 minAbundant Wellness With Andrea- From Surviving to Thriving in Mind, Body and Spirit
Abundant Wellness With Andrea- From Surviving to Thriving in Mind, Body and SpiritEpisode 91: Why Bioidentical Hormones May Not Be Helping You with Host RN Andrea JonesHave you tried progesterone or estrogen hormone replacement, felt better for 1-2 months only to feel like crap again?    Well, there is a reason for that.    In this episode I dive into the main reasons why your body isn't responding to bioidentical hormones and what you can do about it.    Curious what your current hormone imbalance is telling you? Fill out this simple form here- this will go straight to my email inbox and I (yes myself) will reply with recommendations for where to focus your efforts.  R...
2024-04-1511 minAbundant Wellness With Andrea- From Surviving to Thriving in Mind, Body and Spirit
Abundant Wellness With Andrea- From Surviving to Thriving in Mind, Body and SpiritEpisode 88: Navigating the Trenches of PANS/PANDAS Parenting with Guest Lori BeanBecoming special needs parents was never on our list of things to happen to us... but as guest Lori Bean shares, there is hope in the journey and beauty in the trenches!    In this episode we share our personal stories of how PANDAS came into our world, how it changed our parenting, what we lost and recovered, how it impacted our own health...   This is a MUST listen episode!    For more hope and inspiration, follow me @andrea_freedomministries and @resiliencenaturopathic for the best PANDAS docs around.   
2024-03-1854 minTalk Copy to Me | Content + Copywriting Podcast
Talk Copy to Me | Content + Copywriting PodcastLeap Year Social Media Predictions (That You Need to Know!) with Andréa JonesWhat do you think will happen with social media over the next 4 years? I certainly wasn't sure, so I asked social media expert Andréa Jones to weigh in and share her predictions for the next four years on social media. Her insight here covers all social media platforms, and it certainly gave me a lot to think about in regards to how I communicate on social media now...and how I will into the future.We'll check back in 2028 to see if Andréa is right. (And I think she will be!)  _______________________________________________________
2024-02-2613 minAbundant Wellness With Andrea- From Surviving to Thriving in Mind, Body and Spirit
Abundant Wellness With Andrea- From Surviving to Thriving in Mind, Body and SpiritEpisode 86: Navigating Infertility and Emotional Health- Live coaching sessionIf you've experienced infertility or miscarriage, it is a devastating, stressful and draining journey that requires a lot of TLC to get through.  In this episode, listen as Andrea Jones not only shares her personal journey with pregnancy loss but coaches a client through navigating loss and hope in order to stay emotionally healthy through the journey.  Listen and share with a friend if you think this will help them! Need help navigating tough emotions and curious if one of Andrea's coaching programs would help you? Schedule a free time to chat here  ...
2024-02-1219 minThe Mindful Marketing Podcast (Formerly Known As The Savvy Social Podcast)
The Mindful Marketing Podcast (Formerly Known As The Savvy Social Podcast)AI and Social Media Content Creation with Lisa Zawrotny [Positively Living Podcast]On this episode of The Savvy Social Podcast, I’m sharing my interview with Lisa Zawrotny on the Positively Living Podcast. We dove right into all about the recent advancements in AI, including how ChatGPT is impacting the way we create content and do business. We explored how AI tools can be a powerful asset for generating creative content but being careful not to ignore the concerns about authenticity.  The more we celebrate how AI has become part of our daily lives, the more important it is to ask questions about the legal and ethical imp...
2023-12-1933 minThe Mindful Marketing Podcast (Formerly Known As The Savvy Social Podcast)
The Mindful Marketing Podcast (Formerly Known As The Savvy Social Podcast)Turn Your Old Content Into Gold Content with Michelle Mazur [Rebel Uprising Podcast]On this episode of The Savvy Social Podcast, I’m sharing my interview with Michelle Mazur on the Rebel Uprising Podcast. And we talked about one of my favorite subjects: content repurposing.  I’ve been talking about digital brains, repurposing, and remixing all year long, so I was more than happy to talk to Michelle’s audience and get into the weeds of content repurposing and how to dive into the analytics to know how your content is performing. In this episode of the podcast, we talk about:  Finding gold in a crap ton...
2023-12-1225 minAbundant Wellness With Andrea- From Surviving to Thriving in Mind, Body and Spirit
Abundant Wellness With Andrea- From Surviving to Thriving in Mind, Body and SpiritEpisode 79: Navigating PANS/PANDAS during the Holidays with Guest Jody PutnickiHaving a child with a chronic illness, especially one that impacts behavior as profoundly as PANS/PANDAS can make the holidays challenging to say the least. In this episode fellow PANS/PANDAS/MCAS mom, Jody Putnicki, and I discuss the complexities of this illness, how to have grace for ourselves as moms navigating the journey, and ways to stay sane during the holidays.    If you have a child struggling with PANS/PANDAS or are concerned that they may have PANS/PANDAS and are considering homeopathic treatment, please reach out to Resilience Naturopathic    To...
2023-12-1151 minThe Mindful Marketing Podcast (Formerly Known As The Savvy Social Podcast)
The Mindful Marketing Podcast (Formerly Known As The Savvy Social Podcast)A Therapist’s Guide To Mental Wellness For Business Owners with Shulamit Ber LevtovThe Entrepreneur’s Therapist, Shulamit Ber Levtov, sits down in the episode to provide encouragement, strategies, and support for the unique challenges business owners face every single day.  We'll be diving deep into the negative impact that social media can have on the lives of business owners as Shulamit provides valuable perspectives on how constant exposure to curated and idealized content can contribute to mental health issues.  Throughout the episode, you'll hear Shulamit's passion for making connections and the importance she places on building relationships with peers. She shares her strategies for attracting clients, including leve...
2023-12-0540 minAbundant Wellness With Andrea- From Surviving to Thriving in Mind, Body and Spirit
Abundant Wellness With Andrea- From Surviving to Thriving in Mind, Body and SpiritEpisode 78: Lets get regulated!Nervous system dysregulation is one of the biggest contributers to hormonal mood swings, insomnia, anxiety and fatigue... and yet your OB and GP aren't going to tell you that!    Take a listen to this episode where Andrea Jones, RN, BSN, FHP shares myths about your nervous system, how to recognize if you're nervous system is dysregulated, how that impacts your menstrual cycle and 4 questions to ask yourself to get "unstuck."     
2023-12-0422 minTransformative Principal
Transformative PrincipalSocial Media Skills for Schools with Andrea Gribble Transformative Principal 569Andrea Gribble is the master of all things social media for schools.  Her first book recently launched: Social Media for Schools: Proven Storytelling Strategies & Ideas to Celebrate Your Students & Staff - Without Losing Your Sanity  and she is the host of a podcast called Mastering Social Media for SchoolsIn today’s episode, Andrea shares where staff can start when they are handed the social media duties for the school or district.  She describes the systems she uses to schedule content and keep followers engaged, how to keep the content going during the summer month...
2023-10-2933 minAbundant Wellness With Andrea- From Surviving to Thriving in Mind, Body and Spirit
Abundant Wellness With Andrea- From Surviving to Thriving in Mind, Body and SpiritEpisode 74: Healing Trauma with Myofascial Release Therapy- Featuring Katie Allen, LMT, MFRTWe are starting to really understand that trauma isn't just "all in your head." It's stored in your body, in your cells too!    Thankfully, there is so much we can do to heal from both the big T trauma's and the little T traumas.    In todays episode, Katie Allen, Licensed Massage Therapist & Myofascial Release Therapist joins us to talk about how working with the body can help us to release both chronic stressors as well as trauma that has been stuck in the body.    We cover: What i...
2023-10-2337 minAbundant Wellness With Andrea- From Surviving to Thriving in Mind, Body and Spirit
Abundant Wellness With Andrea- From Surviving to Thriving in Mind, Body and SpiritEpisode 72: Emotional Regulation and Finding Support As a Special Needs Parent with Kara RyskaEntering the world of special needs parenting was never on my radar. It was like having to learn a foreign language, while also having to navigate a terrain I wasn't prepared or equipped for.    In this episode Kara Ryska, Owner and Creator of The Special Needs Mom Podcast shares what's really underneath the feelings of overwhelm, chronic stress and anxiety so we can learn how to access support and regulate our own emotions.    Please give Kara a follow on Instagram @thespecialneedsmompodcast or www.kararyska.com    Looking for holist...
2023-10-0254 minAbundant Wellness With Andrea- From Surviving to Thriving in Mind, Body and Spirit
Abundant Wellness With Andrea- From Surviving to Thriving in Mind, Body and SpiritEpisode 69: Homeopathy and Hormones with Melissa Crenshaw, Certified HomeopathHomeopathy is one of the most widely misunderstood forms of medicine. It has been well studied for hundreds of years, but because of its complexity, can feel daunting to use.    In this episode, Melissa and Andrea discuss how homeopathy can be used to support hormone health, what homeopathy is, how its different than other forms of naturopathic medicine, and what common symptoms might help you identify which remedy is the most beneficial.    Follow Melissa online at www.melissacrenshaw.com for more info! 
2023-09-1130 minAbundant Wellness With Andrea- From Surviving to Thriving in Mind, Body and Spirit
Abundant Wellness With Andrea- From Surviving to Thriving in Mind, Body and SpiritEpisode 65: How Melissa got rid of her menstrual migraines and mood swingsHave you struggled with menstrual migraines, fatigue and mood swings?    Do you feel like you're missing out on vital time with your family, children and productivity at your job?    If so- then you are definitely not alone! Melissa shares about the process that transformed her health and hormones- and how you can get started with that process, too!    Click HERE to schedule a complementary hormone breakthrough where Andrea will go over: What your symptoms mean Why what you've tried hasn't worked So you can get clarit...
2023-08-0736 minAbundant Wellness With Andrea- From Surviving to Thriving in Mind, Body and Spirit
Abundant Wellness With Andrea- From Surviving to Thriving in Mind, Body and SpiritEpisode 54: Healthy, Healed & Whole - What does it actually mean to walk in wholeness?If you've ever struggled with emotional "baggage", felt like you would never recover from the emotional abuse of your past, or simply cannot seem to understand WHY you're struggling with Anxiety Depression Mood swings Unresolved emotional pain  Then this episode is for you!    In this Episode, Inner healing and Deliverance Pastor, Life Coach, and Functional Hormone Coach Andrea Jones dives into the trajectory of healing and why we need to address physical, emotional and spiritual roots to the issue to get true breakthrough and freedom.    Dont forget to register for t...
2023-05-2217 minAbundant Wellness With Andrea- From Surviving to Thriving in Mind, Body and Spirit
Abundant Wellness With Andrea- From Surviving to Thriving in Mind, Body and SpiritEpisode 53: Encountering the God Of PeaceDoes peace feel like an elusive idea?    Something you only wish or pray to experience but don't actually know what it feels like?    Maybe you're hoping for your circumstances to change or stress to be magically dissolved so that you can feel it...    But the truth is, if you're a Christian- we have access to the supernatural gift of peace.    Take a listen to this episode where Andrea breaks down what the Bible says about the God of Peace, and follow along as she lead...
2023-05-1514 minAbundant Wellness With Andrea- From Surviving to Thriving in Mind, Body and Spirit
Abundant Wellness With Andrea- From Surviving to Thriving in Mind, Body and SpiritEpisode 52: Eating for Blood Sugar and Hormone RegulationTaking care of our mood swings, irritability, anxiety and hormones can feel like a full time job!    But one of the EASIEST and most effective ways to support hormones actually starts in the kitchen with WHAT and HOW we eat and combine our foods.    We need balanced nutrition, adequate protein, amino acids, fats and carbohydrates for progesterone and other hormone production if we really want to feel great all month long!    This episode is full of tips and tricks to supporting overall hormone balancing and blood sugar- don't...
2023-05-0812 minAbundant Wellness With Andrea- From Surviving to Thriving in Mind, Body and Spirit
Abundant Wellness With Andrea- From Surviving to Thriving in Mind, Body and SpiritEpisode 48: Taking Care of Your Mental Health from a Holistic Perspective- Featuring Erin KellyIf you, like so many others, have experienced mental health issues like lower stress tolerance, anxiety, and mood changes over the last 3 years, you are certainly not alone.    Join Erin Kerry, Certified Integrative Nutrition Health Coach and self proclaimed "brain health nerd" and myself as we dive into the sometimes uncomfortable but absolutely necessary topic of mental health.    In this episode, we dialogue about: The role that nutrition plays in our mental health If/when/how to go off medication How medication impacts the brain and body Alternatives to medication How...
2023-04-0349 minAbundant Wellness With Andrea- From Surviving to Thriving in Mind, Body and Spirit
Abundant Wellness With Andrea- From Surviving to Thriving in Mind, Body and SpiritEpisode 45: What do acne, bloating, constipation and fatigue all have in common?So often women think that their "random" symptoms aren't related... after all, maybe your doctor has just brushed it off, or told you that birth control would be the big fix...   Or maybe you've never even connected that these symptoms are related to your hormones at all.    Take a listen to this episode where Andrea dives into the hormone connection between these symptoms and how they can help us identify the root causes we need to focus on most.    Sign up for the next hormone workshop here
2023-03-1314 minAbundant Wellness With Andrea- From Surviving to Thriving in Mind, Body and Spirit
Abundant Wellness With Andrea- From Surviving to Thriving in Mind, Body and SpiritEpisode 42: Why Emotional Health is So Important For Discerning PeopleIf you are someone who walks into the room and can feel everyone's emotions, sense demons, and know what the "struggle" is... then you're a discerning person!    In today's episode, we are joined by Andrea Nelson, Prophetic Intercessor, Life Coach and Founder of Catalyst Ministries as we talk about why emotional health is so important for discerning people and how to avoid common pitfalls.    Don't forget to join our upcoming workshop February 26th at 4pm PST for a time of impartation, blessing, and breakthrough! Join us here .   Don't...
2023-02-1330 minAbundant Wellness With Andrea- From Surviving to Thriving in Mind, Body and Spirit
Abundant Wellness With Andrea- From Surviving to Thriving in Mind, Body and SpiritEpisode 40: 4 Mindsets That Sabotage Your GoalsDo you wonder why you're always coming up against the same problem and never getting breakthrough?   It could be because you're stuck in a mindset rut that needs to be corrected.   Take a listen- do you identify with any of these?    Ready to take action in your hormones? Shoot me an email to andrea@abundantwellnesswithandrea.com or DM me on instagram @abundantwellnesswithandrea Grab your rasa adaptogenic herbal tea here! use the code ABUNDANTWELLNESSWITHANDREA to get 15% off your order. 
2023-01-3018 minAbundant Wellness With Andrea- From Surviving to Thriving in Mind, Body and Spirit
Abundant Wellness With Andrea- From Surviving to Thriving in Mind, Body and SpiritEpisode 37: Migraines and Menopause with Debbie WaidlDo you struggle with migraines?    Join Debbie Waidl and I on this episode as I dive into understanding one of our most important hormones, what hormones trigger menstrual migraines for women, and how you can find relief!    Dont forget to grab the Menopausal Support Meal Guide HERE   Find Debbie on instagram @debbiewaidl.migrainefree Find Andrea on Instagram @abundantwellnesswithandrea
2023-01-0948 minAbundant Wellness With Andrea- From Surviving to Thriving in Mind, Body and Spirit
Abundant Wellness With Andrea- From Surviving to Thriving in Mind, Body and SpiritEpisode 36: Symptom management vs Symptom ResolutionHave you found yourself circling the SAME issue with your hormones and not knowing why they just won't budge?   It could be because you're managing symptoms instead of resolving them!    Take a listen to this episode where Andrea dives into the difference between symptom management and symptom resolution, how to know if you are actually resolving those issues and what you can do to finally move forward in your healing process.   Sign up for the FREE workshop Jan 10th-12th, 10am https://tinyurl.com/getcontrolofyourperiods  
2023-01-0219 minThe Mindful Marketing Podcast (Formerly Known As The Savvy Social Podcast)
The Mindful Marketing Podcast (Formerly Known As The Savvy Social Podcast)How To Burnout-Proof Your Social Media Marketing with Jonah Cohen [Spotlight by Teachable Series]On this episode of The Savvy Social Podcast, I’m sharing my interview with Jonah Cohen of Teachable, my favorite online course platform. Living on social media is an unavoidable part of being a business owner in the 21st century. But it doesn’t have to be your whole life.  In this episode, Jonah and I discuss building boundaries to eliminate the nasty invasion of burnout in your lives so you can have a balanced relationship with social media. Allowing you to stay engaged without the added overwhelm.   In this episode of the podcast, we talk a...
2022-12-2052 minAbundant Wellness With Andrea- From Surviving to Thriving in Mind, Body and Spirit
Abundant Wellness With Andrea- From Surviving to Thriving in Mind, Body and SpiritEpisode 35: Protecting Your Peace- Practical Exercises to get you throughWe all want to protect our peace and joy during the holidays... but HOW?   How do we do that when we are bombarded with work emails, deadlines, children's christmas activities, christmas parties etc?   Take a listen as Andrea walks you through the exercise she uses with all of her clients to keep them on track with their goals through the holidays. 
2022-12-1913 minThe Mindful Marketing Podcast (Formerly Known As The Savvy Social Podcast)
The Mindful Marketing Podcast (Formerly Known As The Savvy Social Podcast)The Smart Way To Market on Social Media with Tara McMullin [What Works Podcast]On this episode of The Savvy Social Podcast, I’m sharing my interview with Tara McMullin on her What Works podcast. Tara was a big inspiration to me during a tough 2018 in my business so being on her podcast was an honor. In this episode, Tara and I dive deep into finding the balance between relationship-building and marketing your agency, and I share my approach to incorporating marketing into your greater business-building strategy. In this episode of the podcast, we talk about:  My relationship-focused social media strategy How I avoid being a wallflower at liv...
2022-12-1354 minAbundant Wellness With Andrea- From Surviving to Thriving in Mind, Body and Spirit
Abundant Wellness With Andrea- From Surviving to Thriving in Mind, Body and SpiritEpisode 34: Protecting Your Peace During the HolidaysI hear from clients all the time "I just have to get through the holidays and then I'll be able to focus on myself"   And while I do understand that to a certain extent- this kind of "brace yourself for impact" attitude puts you into fight or flight which really doesn't do anything to keep you healthy, sane or feeling peaceful during the holidays.    Take a listen as Andrea dives into how to guard your peace even if you're dealing with really difficult circumstances.    Ready for more help...
2022-12-1219 minAbundant Wellness With Andrea- From Surviving to Thriving in Mind, Body and Spirit
Abundant Wellness With Andrea- From Surviving to Thriving in Mind, Body and SpiritEpisode 32: What impact does cortisol have on menstruation and menopause?This might be the SINGLE biggest factor missing from your treatment plan, and can determine whether or not you actually respond to estrogen and progesterone support through menopause: Cortisol!    Take a listen to this episode where Andrea, RN, BSN and functional hormone coach dissects the role your cortisol plays in your hormonal health throughout menstruation and menopause.    To schedule your Dutch Hormone consultation, you can book here 
2022-11-2813 minAbundant Wellness With Andrea- From Surviving to Thriving in Mind, Body and Spirit
Abundant Wellness With Andrea- From Surviving to Thriving in Mind, Body and SpiritEpisode 31: Overcoming Fear & Anxiety from a Holistic PerspectiveAll of us get introduced to fear and anxiety in one way or another.    For some of us, that fear was introduced early on and became a constant companion following around and influencing us in every situation.    2 Timothy 1:17 Says that God has not given us a spirit of fear, but of power, love and a sound mind...   But how do we overcome fear in the first place?   Take a listen to this episode as Andrea dives into how fear enters our lives, how to add...
2022-11-2120 minAbundant Wellness With Andrea- From Surviving to Thriving in Mind, Body and Spirit
Abundant Wellness With Andrea- From Surviving to Thriving in Mind, Body and SpiritEpisode 27: God is for you in your healingHave you ever felt like you were floundering through your healing journey, wondering if God is for you or if he actually wants to heal you?   In this episode Karly McGill Integrative Medicine Researcher and Nutritionist and I dive into how understanding God as our healer makes all the difference in our physical and emotional healing journey.    It's not a matter of IF he wants to heal you, it's a matter of HOW and WHEN He will heal you. Whether or not it is in a day, or the process takes 10 yea...
2022-10-2438 minCircle City Chatter
Circle City Chatter23 - Andrea Jones, J2 Wedding Co.We're sitting down this week for another episode that's close to home - Andrea, our fabulous cohost, is the owner of J2 Wedding Co., a local wedding planning company that helps couples with the biggest and best day. Take a listen and learn what goes into running an entrepreneurial business and what kinds of services she offers for those recently engaged and planning a wedding. Circle City Chatter IG - @circlecitychatterAndrea's IG - @andreaelainejonesJ2 Wedding Co. IG - @j2weddingco_City of Shay IG - @cityofshayCircle City Chatter IG...
2022-09-0630 minAbundant Wellness With Andrea- From Surviving to Thriving in Mind, Body and Spirit
Abundant Wellness With Andrea- From Surviving to Thriving in Mind, Body and SpiritEpisode 16: Foundations of Hormone HealingHave you ever wondered where to start with your hormone imbalance?   Maybe you've felt like you've been circling the mountain but never making progress... or you're wondering what role your hormones play in your emotions and vice versa.   In this episode, RN, BSN Andrea Jones talks about the foundations of hormone healing (which interestingly apply to emotional and spiritual healing as well).   Follow Andrea www.instagram.com/abundantwellnesswithandrea or shoot her an email andrea@abundantwellnesswithandrea.com for your free hormone assessment. 
2022-07-1120 minAbundant Wellness With Andrea- From Surviving to Thriving in Mind, Body and Spirit
Abundant Wellness With Andrea- From Surviving to Thriving in Mind, Body and SpiritEpisode 13: Is the Victim Mindset Impacting Your Health?Being victimized by the medical system is common... not getting the treatment you need, being denied access to care, having services refused because of insurance loopholes are all reasons someone can feel victimized by their medical experience.   But when it comes to women's hormones, this can be especially delicate because delayed care and gaslighting can often greatly impact symptoms and mental health in the long run.   In this episode, we dive deep into: How to identify if a victim mindset is preventing you from receiving good quality care from practitioners th...
2022-06-2022 minThe One Big Tip Podcast with Jeff Mendelson
The One Big Tip Podcast with Jeff MendelsonE228 - Social media doesn’t need to be complicated to grow your business | with Andréa JonesAndréa Jones, successful podcast host of the top-rated podcast, the Social Savvy Podcast and founder of OnlineDrea, shares her passion for helping entrepreneurs increase customer engagement and grow a following organically. Andréa was named one of Social Report’s top marketers to follow in 2019 and shares her strategies, tactics, and passion with her private clients, students, and today on the One Big Tip podcast.Andréa’s interest in social media began in 2007 when she created YouTube videos of her home, before being a YouTuber was cool. During her years at University, Andréa interned as a dig...
2022-05-0322 minCircle City Chatter
Circle City Chatter1 - Circle City Chatter Intros - Meet Andrea and ShayWelcome to Circle City Chatter, a podcast all about connecting Indy to Indy! Meet your hosts, Andrea Jones and Shay McCoy! They are locals who love small businesses and are passionate about connecting community.You can find Andrea at J2 Wedding Co. on Instagram and her website. Shay can be found at City of Shay also on Instagram and on her website.Circle City Chatter will be dropping new episodes every Tuesday morning so you can stay connected with Indy small business owners on your morning commute, at the gym, or before a...
2022-03-0116 minHealthcare Boss Academy Podcast
Healthcare Boss Academy PodcastAndréa Jones: Align Social Media & Content to Expand Business GrowthOVERVIEW: Jason A. Duprat, Entrepreneur, Healthcare Practitioner, and Host of the Healthcare Entrepreneur Academy podcast talks with Andréa Jones, creator of the Savvy Social School and Host of the Savvy Social Podcast. She shares tips for business owners on how to best utilize social media and content, including how much time to dedicate to both. She also dives into her strategies for building brand awareness and engagement.  EPISODE HIGHLIGHTS: Andréa learned about entrepreneurship from her parents.  She launched her first blog in 2004 and started a YouTube channel in 2007. After graduating with a degr...
2021-12-0945 minMy Favorite Mistake: Business Lessons from Failures and Success
My Favorite Mistake: Business Lessons from Failures and SuccessThe Time Value of Life: Andrea Jones on Taking Years to Get Over Feeling Like a FailureConsultant with two degrees from MIT Show notes: https://www.markgraban.com/mistake105 My guest for Episode #105 of the My Favorite Mistake podcast is Andrea Jones, founder and principal at her firm Andrea Jones Consulting. Andrea Jones has focused on efficient and effective Project Management and Change Implementation for over 20 years. She also loves process improvements, and has a natural instinct to always seek a better way to execute work. Andrea began her career at Intel Corporation, as a Process Engineer, and grew to love the use and analysis of data...
2021-09-2635 minThe Easily Distracted Entrepreneur
The Easily Distracted Entrepreneur100. Tips To Utilize Social Media For Your Business with Andréa JonesDoes the thought of creating content for your social media account sound overwhelming? I hear that all the time, entrepreneurs feel that pressure to do all the things but they struggle with social media.    What if you could grow your social media following without feeling the overwhelm of having to do it all? (Because you don’t!)   This week on the podcast, Andréa Jones and I discuss how finding a place on social media to help you grow your business is a challenge. But it doesn’t have to be. There ar...
2021-09-1536 minThe Mindful Marketing Podcast (Formerly Known As The Savvy Social Podcast)
The Mindful Marketing Podcast (Formerly Known As The Savvy Social Podcast)Where to Start with Facebook Ads featuring Julie O’Hara our Resident Ads SpecialistFacebook Ads have changed a TON in the past 12 months. And as business owners, it can often feel overwhelming to even know where to start.  If you’re considering diving into the world of Facebook Ads, you’ve got to treat it like any other new tool that you learn to use in your business. And as an adult, sometimes we don’t want to learn new things. We just want to KNOW, you know? But unfortunately, it takes time to get the hang of it.  The good news? You don’t have to start from 0. In...
2021-09-0720 minThe Practice of Therapy Podcast
The Practice of Therapy PodcastAndréa Jones | Beating Social Media Overwhelm in Private Practice | TPOT 181Are you ready to make an impact? Andréa Jones helps coaches, consultants, thought leaders, and passion-led online business owners impact and empower more people through strategic social media marketing strategies. First, we talk about how to fight the overwhelm of social media. Then, we dive into the importance of starting small and staying consistent. Tune in as Andréa gives loads of social media tips, including the ABCs of writing captions. Meet Andréa Jones Andréa Jones is fiercely committed to empowering businesses to utilize the power of social media in a positive and impactful way...
2021-06-0735 minA Gem Forever
A Gem ForeverCreatives in BusinessAndrea sits down with, Namir Branch and LV Harmer, two Believers and Creatives who are learning how to navigate entrepreneurship and business.
2021-05-271h 30Jonesin’ for Truth : The Spiritually Mindful Canna-mom with Infiniti Jones
Jonesin’ for Truth : The Spiritually Mindful Canna-mom with Infiniti JonesHonor thy Parents: Honoring my Father Pastor Rex A JonesThis is the anniversary of the day my father transitioned to the heavenly realm. I am honored to have had him as my father and I know that he is at peace. Honoring our parents in this episode for co creating with us and loving us as best as they could. I believe we choose the parents that we have and we learn and unlearn cycles for our best good. Forgiveness is essential for our wellbeing even when it is difficult. If you have issue with the way your parents raised you, you can always choose to be the parent...
2021-03-3020 minA Gem Forever
A Gem ForeverThe Value of Goal Setting and AccountabilityOn the first episode of Season 2, Andrea sits downs with her accountability partner, Cheveale, to discuss the importance and value of setting goals and having accountability in your life.
2021-02-1046 minSupport is Sexy
Support is Sexy756: How to Get More Engagement, Followers, and Sales Using Social Media with Andrea Jones of Savvy Social SchoolIn this episode of Support is Sexy, expert social media strategist Andrea Jones gives her favorite social media tips on how businesses can best utilize various platforms, including Instagram, LinkedIn, and Tiktok. Find out the top three marketing questions any entrepreneur should ask herself and how you can build up your social media presence without feeling overwhelmed-- it’s possible!-- in this episode of Support is Sexy.    Elayne Fluker Elayne Fluker is author of the new book, “Get Over ‘I Got It’: How to Stop Playing Superwoman, Get Support and Remember that Having It...
2020-12-2939 minThe Get Paid Podcast: The Stark Reality of Entrepreneurship and Being Your Own Boss
The Get Paid Podcast: The Stark Reality of Entrepreneurship and Being Your Own BossGreatest Hits: Andréa Jones, The Savvy Social Media EntrepreneurAndréa Jones is fiercely committed to helping businesses and podcasters build profitable communities online through simple social media solutions. She’s been featured in places like Hubspot, Aweber, and WordPress. She’s also been named as one of Social Report’s top marketers to follow in 2019. As the host of the Savvy Social Podcast and creator of SavvySocialSchool.com, Andréa is dedicated to simplifying social media through easy-to-follow courses, professional guidance, and community support.  Outside of teaching and training, she spends most of her time serving her full-service clients and practicing what she preaches...
2020-12-171h 04Jonesin’ for Truth : The Spiritually Mindful Canna-mom with Infiniti Jones
Jonesin’ for Truth : The Spiritually Mindful Canna-mom with Infiniti JonesLive the life you desire NOW!This episode Infiniti Jones wants to encourage you to live an authentic life and find the love within. There is only the present. The year 2020 is providing us with the time to pause and look within. Meditation and cannabis are creating a space for elevated discussions and connecting to our higher Self. The spiritual awakening of 2020 is what we have all been needing. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2020-12-0601 minHope Motivates Action
Hope Motivates ActionS04 | 03 - Building Compassion Through Communication with Andrea JonesCommunication is the basis of every relationship you will have, but it can be difficult for many people to express themselves effectively. Have you ever wondered why someone else responds the way they do to certain situations, or why they can't communicate themselves the same way you do? Maybe you are confused or frustrated about your own reactions and how you navigate those same situations. If you’ve ever wondered why there is such a big communication gap between yourself and a loved one, you’ll want to listen to today's episode as we are joined by comm...
2020-11-1832 minTransformative Principal
Transformative PrincipalHelping Kids Foster Independence with Andrea Keith Transformative Principal 359Andrea Keith is the Vice President of School Programs at Let Grow. Let Grow non profit to bring back childhood independence. What changes have happened in the how parenting happens? Belief that it is the parents’ job to protect kids from any discomfort. Blue hands in the windows. Benefits of kids having independence. Nobody intends to give their kids the message that they’re not capable. How has the pandemic influenced independence? Re-education of adults. I wasn’t taught social-emotional learning when I was a child. Give your kids independence. Let Grow Project Let Grow Play Club How to be...
2020-11-0832 minJonesin’ for Truth : The Spiritually Mindful Canna-mom with Infiniti Jones
Jonesin’ for Truth : The Spiritually Mindful Canna-mom with Infiniti JonesJonesin’ for Truth : The Spiritually Mindful Canna-mom with Infiniti Jones (Trailer)
2020-11-0200 minThe Holistic Marketing Podcast
The Holistic Marketing PodcastLinkedin Strategy with Andréa JonesIn this episode, host Charlotte Chipperfield welcomes Andréa Jones, the host of the Savvy Social Podcast, and the creator of the Savvy Social School In this episode, we discuss how entrepreneurs and business owners can create and implement a Linkedin strategy.Here are more topics discussed in this episode:-The power of social media and using it as a tool to build your business.-How to leverage Linkedin beyond a digital resume.-How entrepreneurs can use Linkedin for business development and thought leadership.-The power of Linkedin is i...
2020-10-2046 minA Gem Forever
A Gem ForeverIt Was Good, but Was It God?Often, we assume that because something is "good" it’s automatically from God and that isn’t always the case. On the final episode of the season, Andrea sits down with 4 dynamic women to discuss "good ideas" vs. "God ideas".
2020-08-0400 minA Gem Forever
A Gem ForeverRadical FaithOn this episode, Andrea sits down with Christian Influencer Regina Lynae to discuss the concept of radical faith.
2020-07-2300 minA Gem Forever
A Gem ForeverReturning To Your First LoveOn this episode, Andrea discusses the need and the significance in this season of us to returning to our first love...God. 
2020-06-2600 minA Gem Forever
A Gem ForeverTriggered: A Dialogue on Racism and Its Current Impact on Black AmericansOn this episode, Andrea sits down with Mental Health Clinicians, Shanelle Clay, LPC and Marcus Mason, LGPC to dialogue about the murder of George Floyd, racism and its roots, and the impact that it is currently having on Black Americans and the nation. Please be prepared for a very candid, informative, and educational conversation. *Please excuse the audio in the beginning. The first 2 minutes are choppy due to a weak wi-fi signal.
2020-06-0300 minA Gem Forever
A Gem ForeverUnderstanding Purpose in the Midst of ChaosOn Episode 5, Andrea sits down with ministry leader and mental health professional Ashley Yavonne to discuss the importance of understanding your purpose in the midst of chaotic times. 
2020-05-2200 minA Gem Forever
A Gem ForeverA Conversation on Mental Health and the Black CommunityOn episode 6, Andrea sits down with Licensed Professional Counselor Shanelle Clay to discuss mental health in the Black community. Shanelle explains the importance of caring for our mental health, the stigma behind it in the Black community and how to break mental health barriers. 
2020-05-2100 minThe Connected Yoga Teacher Podcast
The Connected Yoga Teacher PodcastSocial Media Marketing Strategy with Andrea JonesThe Connected Yoga Teacher Podcast 168: Social Media Marketing Strategy with Andrea Jones   Description: Facebook, Instagram, Pinterest, YouTube, Twitter, … With all these social media platforms available, it can be overwhelming trying to figure out which one to be active on and what to post. That’s why we need to have a social media marketing strategy that helps us to be intentional with our actions on social media.   Andrea Jones is a social media strategist who is committed to helping businesses build profitable communities online through simple social media...
2020-05-1138 minA Gem Forever
A Gem ForeverAlong Brooks RoadOn episode 4, Andrea sits down with fellow Christian Blogger, Lenae Brooks. Lenae shares her spiritual journey and how her new blog, "Along Brooks Road", was birthed from it. 
2020-04-1000 minSocial Media Unwind
Social Media UnwindIntroduction to the Social Media Unwind SeriesWelcome to the Social Media Unwind Series - bite-sized mindfulness meditations for online entrepreneurs and digital content creators. My name is Andréa Jones and my goal with this series is to help relieve the stress, tension, and anxiety that can sometimes come as a result from spending time on social media. Social media in and of itself is not bad or negative. Oftentimes, it’s the thoughts we have about social media that turn into negative emotions. My goal is to help you fin...
2020-03-2902 minThe Get Paid Podcast: The Stark Reality of Entrepreneurship and Being Your Own Boss
The Get Paid Podcast: The Stark Reality of Entrepreneurship and Being Your Own BossAndréa Jones - The Savvy Social Media EntrepreneurAndréa Jones is fiercely committed to helping businesses and podcasters build profitable communities online through simple social media solutions. She’s been featured in places like Hubspot, Aweber, and WordPress. She’s also been named as one of Social Report’s top marketers to follow in 2019. As the host of the Savvy Social Podcast and creator of SavvySocialSchool.com, Andréa is dedicated to simplifying social media through easy-to-follow courses, professional guidance, and community support.  Outside of teaching and training, she spends most of her time serving her full-service clients and practicing what she preaches...
2020-03-191h 04The Fort Erie Podcast
The Fort Erie PodcastConnie Charron, Fort Erie Conservation Club – Andréa Jones, Savvy Social PodcastWhen I asked listeners who they’d like to hear from this season on The Fort Erie Podcast, one listener nominated Connie Charron, president of the Fort Erie Conservation Club. More than just a park in Stevensville, the FECC offers hall rentals, woodworking, darts, hiking trails, and more. Also joining me is local digital marketing expert Andréa Jones, to talk about how Fort Erie business owners can leverage social media to engage with their customers throughout the COVID-19 pandemic. Welcome…00:00. Local Headlines…00:55. Hot New Listing…01:53. Fort Erie Q&A…02:21. Connie Charron…03:26. Fort Erie History…09:48. Andréa Jones…12:35. Get the show notes...
2020-03-1714 minThe Mindful Marketing Podcast (Formerly Known As The Savvy Social Podcast)
The Mindful Marketing Podcast (Formerly Known As The Savvy Social Podcast)PR & Social Media with Brittney LynnWhen you think about PR, you might think it’s only for giant companies and well-known brands. However, Brittney Lynn explains how PR and social media work together and why connecting with the right people can really benefit your business!     In this podcast episode, we share:  How Brittney started her own PR business   Advice for business owners to grow their connections with others through social media Tips and tricks for getting PR and positioning yourself as an expert in your field  Suggestions for leveraging your PR through social media Simple strategies to boost your online pr...
2020-02-1130 minDaddy Look At Me
Daddy Look At MeAndrea JonesHelen and Rosie are joined by the one and only Andrea Jones! Andrea, also known as Daddy's Mummy is an ex-French Teacher and on the show the "original beef supplier" (Rosie's words not the producer's) delves into the world of recorders and yoghurts.It takes a certain type of person to work in showbiz, and often it was clear from the start that they were destined to end up on stage. Daddy Look At Me takes the time to explore these scenarios with a guest every week.Helen Bauer and Rosie Jones will...
2020-02-0648 minA Gem Forever
A Gem ForeverAccess DeniedOn Episode 3 of the "A Gem Forever" podcast, Andrea and her best friend April, discuss the importance of being mindful of who and what has access to you.
2020-01-1300 minA Gem Forever
A Gem ForeverA Tribe Called BlessedAndrea sits down with Charlotte Flournoy, the owner of "Chars Cookie Jar" and creator of the wellness movement "A Tribe Called Blessed", to discuss being a Black Millennial who is influencing God's Kingdom, the Community, and the Culture. 
2020-01-1300 minA Gem Forever
A Gem ForeverBoss Up and Go Get ItOn the 1st episode of her podcast, Andrea discusses how "A Gem Forever" came to be and shares 5 ways in which to "Boss Up" and go after what you want in this season of your life.
2019-10-1000 minThe Mindful Marketing Podcast (Formerly Known As The Savvy Social Podcast)
The Mindful Marketing Podcast (Formerly Known As The Savvy Social Podcast)Heartfelt Stories with Heather CrabtreeIn this episode, Andrea chats with Heather Crabtee, a Business Strategist and a Community Builder. She teaches women how to run a Savvy business + live a fulfilling life. She is also the founder of The Savvy Community, a membership experience for female entrepreneurs + the Savvy Business Circle, a 6-month mastermind + group program. With a law degree in hand, she started her first post-law firm business hours at age 24, gained a business partner at 28, and sold the business 6 years later to start her current business. Now she mentors and speaks to lady entrepreneurs around the globe each year, encouraging and tea...
2019-02-2834 minThe Mindful Marketing Podcast (Formerly Known As The Savvy Social Podcast)
The Mindful Marketing Podcast (Formerly Known As The Savvy Social Podcast)Taking a Look at the Instagram Algorithm: 7 Tips for SuccessAre you having trouble being seen on Instagram? Could it be an issue with the algorithm? Today, I’m talking all about what I think the Instagram algorithm wants. Listen in for: The most important strategy to apply to the algorithm How to hack the Instagram algorithm Why Instagram Stories helps What’s the deal with hashtags … and more!   Savvy Social Framework: Sign up for this free 7-day video training course that teaches you how to get more growth, visibility, and engagement on social media. Access the training here: http://onlinedrea.com/fre...
2018-09-0713 minThe Mindful Marketing Podcast (Formerly Known As The Savvy Social Podcast)
The Mindful Marketing Podcast (Formerly Known As The Savvy Social Podcast)How to Optimize Your Website for Social Media with Samantha MabeToday’s guest is Samantha Mabe and we’re talking all about how to optimize your website for social media. In this episode, we chat about the importance of building a website that’s actionable, how to encourage people to follow you on social using your website, and the value of deepening your online connections with in real life ones. Connect with Samantha: Website: www.lemonandthesea.com Podcast: https://www.lemonandthesea.com/podcast Instagram: https://www.instagram.com/lemonandthesea/ Facebook: https://www.facebook.com/lemonandthesea/ Connect with Andréa: Free Faceboo...
2018-07-1322 minThe Mindful Marketing Podcast (Formerly Known As The Savvy Social Podcast)
The Mindful Marketing Podcast (Formerly Known As The Savvy Social Podcast)The Foundation to Creating FOMO on Social MediaFOMO (the fear of missing out) is real! Listen in to today’s podcast to learn how you can use FOMO to create an actionable campaign on social media.   Access the Savvy Social Framework: http://onlinedrea.com/free   Connect with Andréa more: Free Facebook Group: http://savvysocialcrew.com Instagram: http://instagram.com/onlinedrea Twitter: http://twitter.com/onlinedrea   Find more episodes of the Savvy Social Podcast on the website: http://savvysocialpodcast.com   Music by Alexey Anisimov
2018-07-0509 minThe Mindful Marketing Podcast (Formerly Known As The Savvy Social Podcast)
The Mindful Marketing Podcast (Formerly Known As The Savvy Social Podcast)From Freelance Social Media Manager to Full-Time Fiction Author - An Interview with Brent Jones, Author of Go Home, AftonToday’s episode features our very first interview here on the podcast and it’s with my husband Brent Jones! Listen in because we’re talking about how Brent used to work with me in the social media business, why he decided to transition out, the importance of taking breaks from social media, and so much more.   Connect with Brent Website: http://authorbrentjones.com/ Facebook: https://facebook.com/AuthorBrentJ Instagram: https://instagram.com/AuthorBrentJ Twitter: https://twitter.com/AuthorBrentJ   Buy Go Home Afton: https...
2018-06-2129 minSavvy Social Podcast
Savvy Social PodcastFrom Freelance Social Media Manager to Full-Time Fiction Author - An Interview with Brent Jones, Author of Go Home, AftonToday’s episode features our very first interview here on the podcast and it’s with my husband Brent Jones! Listen in because we’re talking about how Brent used to work with me in the social media business, why he decided to transition out, the importance of taking breaks from social media, and so much more. Buy Go Home Afton: https://authorbrentjones.com/gohome
2018-06-2129 minThe Mindful Marketing Podcast (Formerly Known As The Savvy Social Podcast)
The Mindful Marketing Podcast (Formerly Known As The Savvy Social Podcast)How to Manage Social Media (without it taking over your life)Do you find yourself spending way too much time on social media without making much progress? Are you endlessly scrolling and without focusing on the reason you joined Facebook, Instagram, etc in the first place? Today’s episode teaches you:   How to repurpose content The importance of staying organize The idea of decision fatigue What to do when you go on vacation And more! Resources: https://www.fastcompany.com/40533263/5-ways-to-prevent-decision-fatigue-from-ruining-your-productivity Automation Tools http://onlinedrea.com/recurpost http://onlinedrea.com/tailwind Join the waitlist for the Sav...
2018-06-1710 minThe Mindful Marketing Podcast (Formerly Known As The Savvy Social Podcast)
The Mindful Marketing Podcast (Formerly Known As The Savvy Social Podcast)How to Deal with Customer Complaints or Negativity OnlineDid you get a customer complaint or a negative comment on your social media account? Before you delete it, you need to listen to this episode to understand how to navigate this sensitive situation.   Today’s show covers: How to know if you should delete a negative comment How quickly you should respond to a customer complaint online What to do if it’s your fault What to do even if it’s NOT your fault How to prepare for future complaints or negative comments And more!   Join the waitlist for the Savv...
2018-06-0711 minThe Mindful Marketing Podcast (Formerly Known As The Savvy Social Podcast)
The Mindful Marketing Podcast (Formerly Known As The Savvy Social Podcast)5 Ways to Boost Your Social Media BuzzAre you posting diligently to social media but not getting anything in response? Is no one commenting, liking, and sharing your social media posts? What you may be missing is a little social buzz! One of the challenges I often see with my student and clients is that there aren’t enough people engaging with their content online. And you may be experiencing something similar. You’re diligently posting and creating content, but no one is liking, commenting, sharing or engaging with your social media posts. You post something amazing and you’re wondering if anyone is seeing...
2018-05-3110 minThe Mindful Marketing Podcast (Formerly Known As The Savvy Social Podcast)
The Mindful Marketing Podcast (Formerly Known As The Savvy Social Podcast)How to Showcase your Expertise on Social MediaIf you’re struggling with showcasing your authority on social media, this episode of the Savvy Social Podcast is for you! In this episode, Andréa Jones shows you how to build your expertise online through providing value and building connections. Having authority in your industry is important because setting yourself up as a leader or a expert in your field allows you to strut your stuff. People buy from people they like and trust. In positioning yourself as an expert, you’re allowing your audience, your fans, and your potential buyers to trust you. Liste...
2018-05-2808 min