Shows
House of Andrea23. From Fear to Alignment: Trusting Your Intuition & Soul GiftsThere’s a moment in every spiritual journey when hiding becomes too heavy. When the fear of being misunderstood no longer outweighs the ache of living only half of your truth. This episode is born from that threshold - the quiet, trembling place where you finally admit to yourself that you’re meant for more, and that your gifts aren’t accidents… they’re invitations.This week on House of Andrea, I share my raw, very human experience of learning to trust my intuition — not as an idea, but as a lived, deeply connected reality.I open up abo...
2025-12-0826 minHouse of Andrea22. [LIVE] The Power of Listening to Your Intuition: Lessons from a Melbourne Photography WalkWATCH THE LIVESTREAM OF THIS EPISODE HERE: https://www.facebook.com/share/v/1DjJdrjTBY/Some days, a small nudge can change everything. Yesterday, I followed that feeling — that subtle pull to get out the door and into the world. What unfolded was a day full of synchronicity, new connections, and moments that reminded me how powerful it is to trust our inner guidance.This episode is about intuition in action. From moments of doubt to following the pull that wouldn’t be ignored, I share how listening to these nudges led to meaningful encounters, creative insp...
2025-12-0831 minHouse of Andrea21. Your Connection to Source Is Never Broken - Even When Life Feels ChaoticSome seasons remind us just how human we are. The moments when life tilts sideways, the ground shifts beneath your feet, and your energy feels fractured. In this episode, I’m sharing what it really looks like to stay connected to your gifts when the practical world demands everything from you.I bring you into my own experience of receiving a sudden notice to vacate, and the emotional spiral that followed: fear, old conditioning, the urgency to fix, and the temptation to disconnect from my channel.If you’re moving through transition, uncertainty, or a seas...
2025-12-0126 minHouse of Andrea20. Why Your Spiritual Gifts Need Your Body: A Conversation on GroundingGrounding is one of the most overlooked parts of spiritual and personal growth.You can be deeply connected to energy, intuition and possibility, yet still feel unable to act, create or follow through.This episode explores why.We look at what happens when your energy is open but your body doesn’t feel like a safe place to land.Why ideas and visions feel powerful in your mind but collapse when you try to bring them into the physical world.And how grounding reconnects you with presence, stability and th...
2025-11-2434 minHouse of Andrea19. Remembering Your Soul: Past Lives, Soul Wisdom and the Power You Already CarryYou might feel it - that quiet sense that there is more to you than what this lifetime has shown.A knowing that doesn’t come from your mind, but from somewhere older, deeper, already alive within you.This episode is an invitation to return to that remembrance.To see how past lives, ancestral memory and the field hold who you have been. How your body remembers this powerful energetics from the past.And how you can start to tap into these now to build the life beyond your wi...
2025-11-1743 minHouse of Andrea18. Trust the Sign: How Imagination is the Gateway to Clairvoyant SightImagination is how we first learn to see energy. Before it became “child’s play,” it was how we travelled beyond the visible - how we knew.In this conversation, I explore the link between imagination and clairvoyance - how what we once dismissed as fantasy is, in truth, our earliest expression of sight. We speak about the conditioning that teaches us to close it, and the quiet, powerful choice that reopens it.If you’ve been sensing more, seeing glimpses, or questioning what’s real, this episode offers language for what you already feel - and an i...
2025-11-1045 minHouse of Andrea17. Frequency Unleashed: Awakening your Soul Gifts and Creating from SourceYou might be feeling it - that quiet pull toward something more.A sense that there’s energy within you that hasn’t yet been named, gifts you’ve only glimpsed, and ideas waiting to come through you.This episode is an invitation to remember them. To see how frequency lives in your field and how every challenge, every stretch, is part of your training in holding more.We explore the unseen - soul gifts, past-life memory, and the art of creating through Source - not as a concept, but as a lived experi...
2025-11-0339 minHouse of Andrea16. From Country Roots to Luxury Brand: The Art of Rising Without ShameIn this episode, I explore what it really means to rise without shame - to build something exquisite and world-class without abandoning where we came from. I share how old stories about class, worth, and identity quietly shaped my creative block and how I uncovered the fear of “tarnishing” my new luxury brand through my humble beginnings.This is an intimate conversation about reconciling the girl from the country with the woman creating at a couture frequency. It’s about healing the invisible narratives that tell us we don’t belong in beauty, wealth, or higher frequencies - and re...
2025-10-2740 minHouse of Andrea15. Invisible Progress: How Everything Has Changed, Even If You Can’t See It YetIn this week’s episode of The House of Andrea, I sit with the strange duality of time - how nothing seems to change, and yet somehow, everything does. I talk about the invisible progress that happens inside us long before life catches up, and what it really means to feel different before anything looks different.I share stories from my own life - the many times I burned everything down to start again, the long road toward self-love, finding peace in my marriage with my husband, and the choice we made not to have children. There’s fre...
2025-10-1336 minHouse of Andrea14. The Art of Being Yourself: Pushing Past Fear and Expectation - New Walking Episode!In this episode, I explore the quiet but radical act of being yourself - of releasing imitation and returning to the truth of your own energy. We talk about the ways we unconsciously shape-shift for acceptance, confuse other people’s desires for our own, and limit our potential out of fear. You’ll walk away with a deeper understanding of how to discern what’s truly yours, how to feel your own energy again, and how to make decisions from the body, not the mind.Gems in this episode:The hidden ways imitation shows up in life...
2025-10-0636 minHouse of Andrea13. From Failure to Freedom: The Launch of House of AndreaIn this launch episode of the brand new name - House of Andrea - I share how the rebrand of this podcast nearly didn't happen - due to a failed video podcast recording. But what seemed like failure revealed something deeper: the need to overcome the pressure we put on ourselves to be visible, professional and “everywhere” online. We discuss ways self-worth becomes tangled with platforms, algorithms and performative success, and how to untangle from those old patterns. This conversation will help you return to the truth of your value.Hot topics in this episode:The behi...
2025-09-2942 minHouse of Andrea12. From Endings to Expansions: Spiritual Growth & the Audacity to Become MoreIn this episode, Andrea Lee Matthies explores the threshold between endings and expansions, sharing how shifts in identity and creative expression can open new possibilities for growth. As she transitions her podcast into its new chapter under a new brand (House of Andrea, launching next week!), Andrea reflects on the energetic containers we create for ourselves - how old containers can limit us, and how consciously designing bigger spaces allows for expansion, higher-frequency work, and deeper connection to our soul and gifts.She speaks candidly about: how the containers you’ve created for yourself can limit your ex...
2025-09-1539 minHouse of Andrea11. From Hiding to Being Seen: My Journey Through Voice, Creativity, and PodcastingIn this deeply personal episode I share my journey with voice, creativity, and the long road from hiding to being seen. From the silence of bullying, eating disorders, and body shame, to the healing pathways of spirituality, podcasting, and creativity, this is the story of how I slowly reawakened my voice and stepped into visibility.I take you through the beginnings of my podcasting journey, the birth of Life in Contradiction and Body Diaries, and how holding space for stories became a catalyst for my own healing. Along the way, I reflect on creativity as a force tha...
2025-09-0820 minHouse of Andrea10. From Lost to Found: Navigating Change with Trust and CourageHave you ever found yourself in that strange in-between, no longer who you were, not yet who you’re becoming, and feeling lost? In this episode I share my own lifelong dance with “lostness” and how I’ve come to see it differently: not as failure, but as a powerful next transition.Together, we’ll explore how to reframe these transitional seasons with trust and creativity, and how to notice the resilience, openness and resources you already carry with you. If you’re in a season of change - whether in identity, career, creativity, or soul - this...
2025-09-0122 minHouse of Andrea9. Trusting Your Creative Flow Beyond Money and ProductivityIn this episode of The Bold Brave Woman Project, I explore the weight of that pressure: how it seeps into our creativity, our identities, and even the ways we measure our own worth.I share my own wrestle with the belief that every project should lead somewhere “profitable,” and the breakthrough that helped me shift out of paralysis and into flow. This simple but powerful separation has permitted me to follow inspiration without drowning it in scarcity, while still supporting my nervous system with practical choices. If you’ve ever felt torn between your art, your li...
2025-08-2542 minHouse of Andrea8. How to Keep Going When It Feels Like Nothing Is ChangingSome days it feels like nothing is shifting - your bank account looks the same, the room you wake up in hasn’t changed, and the brave steps you’ve taken don’t yet show in your outer world. But this doesn't mean things aren't changing.In this episode, I open up about those moments of doubt, the pull to return to what feels safe, and what it takes to keep going when everything feels like it's not working.Topics Covered:How to keep believing in yourself when reality looks unchangedThe difference between fear-based pushin...
2025-08-1830 minHouse of Andrea7. Making the Move Before You’re Ready: Creativity, Identity & Trusting the UnknownSometimes we wait until everything feels perfectly clear before making a move. But what if clarity only comes after the leap?In this deeply personal episode, I share what it’s been like to stand in the in-between: dismantling old boxes, feeling the pull of creativity, and learning to show up before I feel “ready.” I talk about moving beyond performance, letting go of perfection, and allowing creative energy to be a way of being, not a side project.If you’ve ever hidden, waited, or told yourself you need a label before you can act, thi...
2025-08-1146 minHouse of Andrea6. Redefining Productivity: Finding Value Beyond the HustleWhat if being bold didn’t mean being busy? In this soulful episode, I unpack the deeply wired connection between productivity and self-worth - and how it can quietly sabotage our creativity, clarity, and joy.In this episode, I share personal stories from my upbringing, corporate life, and healing journey to explore how hustle culture seeps into our identities, even in the name of ambition. Together, we unravel the scarcity loops behind over-productivity and explore the transformative power of slowing down, creating space, and honouring the generous, expansive present moment. If you’re navigating a seas...
2025-08-0421 minHouse of Andrea5. Letting the Journey Unfold - Without Needing to Know What’s NextWhat happens when you stop trying to control the outcome and instead follow the flow of your becoming?In this deeply honest and soul-nourishing episode, I reflect on the unfolding process of identity, creativity, and trust as I move through one of the biggest midlife transformations of my life. I share what it’s been like to pour myself into creative expression without knowing exactly where it’s all leading, and why I believe redefining success through joy, intuition, and curiosity might be the most powerful choice a bold, brave woman can make.If you’re nav...
2025-07-2827 minHouse of Andrea4. Learning to Trust When You Don’t Know What’s NextWhen the vision you were building your life around suddenly cracks… what then? This episode is your permission slip to be in the in-between, to not know, and to trust yourself anyway.I chat about:A powerful reframe to use when things fall apart: “If this is for me… then now what?”Why the void—the in-between—isn’t empty, but deeply aliveHow fear of being “ordinary” might be keeping you from your truthWhat trust really looks like in the middle of transformationThe surprising metaphor from pottery class that anchors it allYou’ll walk away feeling seen...
2025-07-2131 minHouse of Andrea3. The Moment I Realised I Was Living a Life That Wasn’t MineIn this episode of the Bold, Brave Woman Project, I reflect deeply on what it means to be a bold, brave woman in today's world, particularly in the context of my own life. I explore how I have allowed my career, relationships, and societal expectations to define me. After a recent event that left me questioning my path, I share my journey of realising that what I thought I wanted and needed might not truly align with my authentic self. This reflection has been both daunting and enlightening, leading to significant conversations with loved ones, and reevaluations...
2025-07-1441 min
House of Andrea2. Finding My Voice After Years of Silence, Shame, and HidingUnleashing Your Voice: From Silence to BoldnessAndrea Lee Matthies, writer, photographer, and Clairvoyant Medium, introduces the Bold, Brave Woman Project podcast, focusing on themes of identity, voice, and empowerment. Drawing from her own transformative journey of overcoming fears, anxiety, and lifelong conditioning, Andrea shares powerful anecdotes that highlight the significance of embracing one’s true self. She discusses the historical suppression of women's voices and illustrates how sharing our stories can create incredible ripple effects, changing not just our lives but the world around us. This episode will help you to tap into the potential that ex...
2025-07-0730 minHouse of Andrea2. Finding My Voice After Years of Silence, Shame, and HidingUPDATED EPISODE!! Make sure you tune back in for the latest release of this episode. In this episode, Andrea Lee Matthies reflects on her journey with her own voice. Originally starting with 'Body Diaries' and then 'Bold with Andi Matthies,' Andrea speaks candidly about her struggles with confidence, voice, and the sunk cost fallacy. She recounts transformative experiences, including an intensive speaker's bootcamp, and how overcoming her fears has enabled her to fully embrace her voice. Andrea encourages you to connect with your own story and use your voice to create impactful ripple effects in your...
2025-07-0744 minHouse of Andrea1. The Real Bold Brave Woman Project Begins HereWelcome to the very first episode of The Bold Brave Woman Project! In this episode, host Andrea Lee Matthies - writer, photographer, and clairvoyant medium - shares the journey of how this podcast came to be from the ashes of a failed YouTube Channel. She emphasises the importance of inner bravery and encourages listeners to embrace their own bold, brave selves while connecting through her stories and experiences.Want more?Get FREE daily channelled messages: JOIN THE CHANNELGet specific guidance with a personalised channelled reading: BOOK WITH ANDREA HEREUnlock your next level with high-touch channelled mentorship...
2025-07-0113 min
Body Diaries14. The Journey Through Adult ADHD with Chandra ArringtonThis episode is a powerful one, diving into the world of adult ADHD. Chandra shares with us what it is like to live with ADHD and how it contributed to her long struggle with her body image, weight, and eating habits.She also shares how important it is to bring awareness to the aspects of ourselves feel like they don’t belong to us.If you’d love to learn more about ADHD first-hand from an incredibly resilient and beautiful soul - this episode is for you.--About ChandraCh...
2024-02-1331 minBody Diaries13. Learning To Trust Your Body Through Deep Self-Connection with Hannah KopenIn this episode Hannah shares her life-changing journey of self-discovery from an unhealthy relationship during the pandemic to becoming deeply in love with her body and her life.We dig into the power of self-trust and how, despite struggle, healing is possible when we become self-aware, acknowledge our worth and choose to walk our own chosen path.This episode will leave you inspired to take a big leap of faith and trust your own body’s unique knowing - evening prompting you to completely transform your life (like it did Hannah)!--...
2024-02-0633 minBody Diaries12. Connecting With Your Body Through Spiritual Expansion with Emily SorensonIn this beautiful episode, we dive deep into how our bodies with our spiritual selves are so deeply interconnected, and how we can cultivate deep self-awareness and self-acceptance through body-led spirituality.Emily vulnerably shares her journey with self-image and body acceptance as a gymnast - how being in this world impacted her own body and self-image. And how her journey through her own spirituality lead her back home.If you are ready to reconnect with your own beautiful body by awakening your own spirituality, this episode is for you!--About...
2024-01-3034 minBody Diaries11. Embodying Your Inner Goddess with Lauren LeducIn this episode, we chat with the beautiful Lauren Leduc as she shares her own spiritual and emotional journey to discovering and embodying her inner goddess.We dig into the societal norms that engender self-doubt and insecurities, as Lauren shares the transformative movement modalities that enabled her own self-discovery and healing.If you’re ready to start to discover and embody your own inner goddess energy, this episode is for you.--About LaurenLauren is a dedicated yoga teacher, intuitive, and entrepreneur with the unique gift of cultivating co...
2024-01-2345 minBody Diaries10. How to Unlock Your Body’s Innate Healing Power Through Rest with Mette FlindtIn this episode, we delve into Mette’s personal journey, and how she shifted her mindset from blaming external elements for her “stress” to acknowledging responsibility for herself.She shares with us the importance of practices like rest and grounding so that we can create more peace in our bodies. And how we can use it to help ourselves heal.This episode will give you a beautiful boost of inspiration to make rest a bigger part of your life!--About MetteA holistic life coach dedicated to support you in...
2024-01-1641 minBody Diaries9. Overcoming Eating Disorders Through Intuitive Eating with Meg HenkenhofIn this episode, Meg shares her eating disorder journey and how she discovered intuitive eating - the powerful practice that revolutionised her life.We discuss how it’s so important to get out of the trap of “shaping our bodies” and instead cultivate self-love, self-compassion and body peace within ourselves. And how we can start this journey with intuitive eating.If you’re ready to view your body and life with deep understanding and love, you’re going to love this episode!--About MegMeg started right where you are. ...
2024-01-0939 minBody Diaries8. Gaining Food and Body Freedom with Norma FrahnIn today’s episode, we dive into Norma’s experiences with emotional eating, how this can start so early in childhood, and how it shapes our self-esteem, body image, and social interactions.Norma offers the most beautiful insight into the importance of patience and self-compassion with ourselves, and the small steps we can take to navigate these times.If you desire to dive deeper into building a healthier relationship with food, so that you can finally gain body freedom - this episode is for you!--About NormaNorma is a...
2024-01-0251 minBody Diaries7. Body Love & Acceptance - A Goddess Journey Through Cancer with Nicole LiteIn this epsiode we chat with the beautiful Nicole Lite, an intuitive healer and two-time cancer survivor, about her journey of self-acceptance and body love after going through breast implant illness, breast cancer and lymphoma.We dive into the role of spirituality, how to foster self-love and self-empowerment in the face of cancer, and how her journey taught her how to embrace her whole self as the gorgeous divine goddess that she is.Her story is moving and filled with so much love. This episode is not be missed!--About...
2023-12-2638 minBody Diaries6. Transcending Domestic Violence Through Inner Strength & Intuition with Yvonne ColeIn this vulnerable and honest conversation, we dive deep into Yvonne’s journey through domestic abuse, and how this lead to her to discover and activate her own incredible inner strength and intuition.Yvonne shares with us key turning points and realisations from her own story, and insight into where we can turn our own experiences into an incredible strength.This is an incredibly powerful conversation, especially if you are still struggling on a similar path. Yvonne is such an inspiring and beautiful soul!--About YvonneYvonne is a...
2023-12-1958 minBody Diaries5. Body Neutrality, PCOS & Embracing Our Whole Selves with Eden DavisIn this episode we dive into the reality of eating disorders, weight inclusivity, striving towards body neutrality and living with Polycystic Ovary Syndrome (PCOS). Eden shares her own road to recovery, and how she learnt to lovingly create body neutrality and love for ourselves at any size.It’s also loaded with lots of practical tips - Eden gives us lots of evidence-backed strategies for fostering our own body respect and how we can implement nutrition-based approaches to build a balanced and healthy version of ourselves that are more about addition rather than restriction.--
2023-12-1242 minBody Diaries4. Overcoming Body Fear to Fully Embody & Unleash Your Goddess Within with Chelsea ReneeIn this episode we dive into how to overcome body fear and build body positivity through the incredible power of somatic practice, meditation, breathwork, and intuitive movement.Chelsea shares her journey with her own body fear, how she was able to finally embrace her own gorgeous body, and the somatic breath activation techniques that she developed that changed her life!If you want to unleash the goddess within you - this episode is for you!--About Chelsea:Chelsea holds the soul mission to connect humans with their highest...
2023-12-0847 minBody Diaries3. Reclaiming Your Sexual Liberation & Self-love with KatrinIn this episode, we dive into the important topic of vaginismus - a condition involving the involuntary contraction of the vagina making penetration painful or impossible - and how it can impact our self-esteem, sexual liberation and self-love.Katrin shares how she navigated her personal experience with vaginismus, the societal pressures and insecurities that shaped her sexual identity, and how she overcame these big challenges to now feel safe and sexually liberated!If you are ready to shake off sexual shame and step into your full sexual experience - this episode is for you!
2023-12-0545 minBody Diaries2. Body Addiction, Radical Honesty & Choosing Conscious Sobriety with Lauren FayIn this episode, we dive deep into Lauren's experiences with body addiction, alcoholism and her journey to recovery.Lauren shares her personal diary entries, with raw honesty about her past struggles with body image, eating disorders, and alcohol dependency. We explore her path to conscious sobriety and her incredible transformation as an Holistic Alcohol-free Empowerment Coach.This episode will give you a boost of delicious body acceptance and radical honesty!--About LaurenHi, I’m Lauren Fay, your coach in the world of alcohol-free living, personal growth and sp...
2023-12-0157 minBody Diaries1. Uplevelling Your Body Connection Through Human Design with Malaine Leah ButlerIn this episode we dive into Malaine's transformative journey from grappling with disordered eating to developing a deep-rooted connection with her body through Human Design, and how it helped her to understand her relationship with food and her body. She shares with us the concepts of human design, how pregnancy and motherhood can impact our body image and self-perception, and how important a support network is on the journey. Tune in to get inspired and find directions to unleash your potential and achieve ultimate body positivity!--About MalaineMa...
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