Shows
Resonate ProductionsFOR REAL - episode 23FOR REAL is a podcast on human dignity, made by Resonate Productions.In this episode: making your own table - selfcare of a grandmother - carrying your country's responsibilities - abortion. Recorded on 8 May 2025 at Frascati in Amsterdam. (01:38) Sarah [°1996 - Utrecht]: “I really struggled being taken seriously because of my age, being a young woman in a very male dominated environment.” (06:50) Juan Andres [°1996 - Caracas, VEN]: “I’ve been leading marketing teams since very early in my career and I was always amazed at how, being so young and so tiny, I was a...2025-07-1336 min
FOR REALFOR REAL - episode 23FOR REAL is a podcast on human dignity, made by Resonate Productions.In this episode: making your own table - selfcare of a grandmother - carrying your country's responsibilities - abortion. Recorded on 8 May 2025 at Frascati in Amsterdam. (01:38) Sarah [°1996 - Utrecht]: “I really struggled being taken seriously because of my age, being a young woman in a very male dominated environment.” (06:50) Juan Andres [°1996 - Caracas, VEN]: “I’ve been leading marketing teams since very early in my career and I was always amazed at how, being so young and so tiny, I was a...2025-07-1336 minFOR REALFOR REAL - episode 23FOR REAL is a podcast on human dignity, made by Resonate Productions.In this episode: making your own table - selfcare of a grandmother - carrying your country's responsibilities - abortion. Recorded on 8 May 2025 at Frascati in Amsterdam. (01:38) Sarah [°1996 - Utrecht]: “I really struggled being taken seriously because of my age, being a young woman in a very male dominated environment.” (06:50) Juan Andres [°1996 - Caracas, VEN]: “I’ve been leading marketing teams since very early in my career and I was always amazed at how, being so young and so tiny, I was a...2025-07-1336 min
The LivingSugarFree LifestyleGrand Rising Power UpMonday Wellness from NoomVibe LIVE
This season Andrea Young discusses the LivingSugarFree Lifestyle and the importance of holistic wellness in every area of life including personal mental, physical, and spiritual, as well as community & business.
---
Support this podcast: https://podcasters.spotify.com/pod/show/sugarfreecoach/support2024-07-1949 minThe LivingSugarFree LifestylePutting Your Oxygen Mask On FirstTrailer Part 2: This season Andrea Young discusses the Living Sugar-Free Lifestyle and the importance of holistic wellness.
---
Support this podcast: https://podcasters.spotify.com/pod/show/sugarfreecoach/support2024-07-0301 minThe LivingSugarFree LifestyleVoices of Resilience: Unseen HeroesSeries: Recorded w/ LIVE Audience
The Living Sugar Free Lifestyle Show presents an impactful five-week series titled "Voices of Resilience: Children and Spouses of Veterans." This series shines a spotlight on the often-overlooked challenges faced by military families, specifically children and spouses of veterans. We delve into the unique struggles of Gen X military brats, offering eye-opening statistics, heartfelt stories, and vital resources to support these resilient individuals.
Highlights:
Gen X Military BRATS: Understanding the unique needs and experiences of this generation.
Eye-Opening Statistics: Bringing awareness to the impact of military life.
Support & Resources...2024-07-0355 minThe LivingSugarFree LifestyleVoices of Resilience | Children and Spouses of VeteransStories of military children and spouses affected by war, toxins, separation, trauma and a lack of support. Recorded with a live audience on the Wisdom App (Verified Top Mentor). Join us Wednesdays at 4:20 pm PST to be part of this 5 week series.
---
Support this podcast: https://podcasters.spotify.com/pod/show/sugarfreecoach/support2023-09-1439 min
The LivingSugarFree LifestyleIn The Flow w/ Dr Lisa BrewerListen to: #LivingSugarFree Lifestyle Show #AITM w/ Dr. Lisa Brewer Spirituality #Leadership & Culture -
USybFR8NdgQv9weqy8hv
---
Support this podcast: https://podcasters.spotify.com/pod/show/sugarfreecoach/support2022-12-1632 min
The LivingSugarFree Lifestyle#HumpdayShift Brain Food & KloutTrying something a little different. I hope you enjoy this #HumpdayShift episode packed full of 💎 from two love talks.
---
Support this podcast: https://podcasters.spotify.com/pod/show/sugarfreecoach/support2022-12-012h 29
The Lupus AcademyWhich biologic is best for early lupus polyarthritis?In this episode, our host Raquel Faria, a Doctor in Internal Medicine at the Centro Hospitalar in Porto will be discussing a challenging lupus case with Professors Andrea Doria and Sandra Navarra from the Lupus Academy Steering Committee.
Case: Polyarthritis in a Young Woman
If you want to see pictures, please visit https://lupus-academy.org/podcast/shownotes
Disclaimer: ‘During Lupus Academy podcast episodes, participants may refer to off label use of medicines for patients with lupus. Lupus Academy does not make any recommendations about using a medicine outside the terms of its approved lice...2022-11-3032 min
The LivingSugarFree LifestyleAndréa In The Morning: Premier on Wisdom AppI’m catching up and editing podcasts from our live recordings on Wisdom. This is the 1st of many. We are love M-F at 9am and Wed at 4:20pm PST. ****** I don't know about you but I've definitely noticed the shift and I've also felt the calling. What does that even mean? Well, it's different for everyone. I've been a seeker of wisdom all of my adult life. It's only fitting that I have been invited to be a Top Mentor on the Wisdom App. Which I'm so proud to say was founded by a beautiful and brilliant black woman na...2022-11-161h 57
The LivingSugarFree LifestyleIt's A New Season! Hello Spring.Yes, this is the 1st episode marked ***EXPLICIT***, and yes I'm a little late. I promised to have this & the newsletter out last week. But better late than never!
This episode was recorded last week, live on the Stereo App, and features some of my friends who regularly participate in the show. If you'd like to join us on stage, stay connected and follow along. We may try out different live apps and metaverses until we decide which one is just right for the #LivingSugarFree Sweethearts community.
This week we're also launching the newsletter. For...2022-04-051h 02
The LivingSugarFree Lifestyle2021 Review In StereoThere's a lot going on so pay attention and don't miss an episode in this series. As a matter of fact, dig a little deeper and connect the dots. Are you following on all your favorite social media platforms? If not, do so now and be sure that I've added you to the #LivingSugarFree Sweetheart's groups on FcBk and Display. Next are you part of my LIVE audience on Stereo, TikTok, Display, or others? If you love these clips, you will really enjoy being part of the live audience. You can ask questions, send messages, and even request to...2021-12-2130 min
The LivingSugarFree LifestyleStereo Launch | Abusing The HelpHurt people, hurt other people. Let's talk about ways to navigate the external mine field of human behavior. When is it time to call it quits? How and why you should protect your mental health.
---
Support this podcast: https://podcasters.spotify.com/pod/show/sugarfreecoach/support2021-09-0231 min
The LivingSugarFree LifestyleThe Giarratano House PremiereSimply Denise and Joe G takeover on Greenroom.
I'm honored to host this very special episode and launch of their new show and Joe G's social media debut so to speak. My family is awesome and I'm it's my pleasure to share them with you. Don't forget to share and tell a friend.
It's the authenticity, gratitude, and wisdom for me! I hope you all enjoy this phenomenal talk as much as I did. Next time join us live on Greenroom.
Please forgive the volume irregularities, we don't have control over that in th...2021-06-271h 24
SideTalk Slam!SideTalk Slam #88 - Pronostici per NXT TakeOver Vengeance DayCon la Royal Rumble ormai alle spalle si guarda dritti al futuro. Dopo la visita di Edge ad NXT l'attenzione sul titolo maggiore del brand Black&Gold è salita incredibilmente. Questa domenica si tireranno le somme tra Finn Balor e Pete Dunne ma avremo anche le coppie vincitrici del Dusty Classic e tanto altro. Benvenuti quindi ai pronostici per NXT TakeOver Vengeance Day nella puntata numero 88 di SideTalk Slam!
Nella puntata di oggi proviamo a pronosticare i risultati di tutti i match della card del PPV, a partire da due match che sanno già di Show-Stealer, ovvero le fi...2021-02-131h 17
The LivingSugarFree LifestyleLevel Up #DIYHeadExtraction w/Simply Denise Part 1My guest on this episode Simply Denise of SDM&C is my big sister. She's also the management and membership director for Better Me, Inc. /TXNL. So we talk community, business, and lifestyle from a solutions perspective.
---
Support this podcast: https://podcasters.spotify.com/pod/show/sugarfreecoach/support2020-09-0333 min
The LivingSugarFree LifestyleLevel Up #DIYHeadExtraction w/Joshua Lee Ronin Part 1Joshua Lee Ronin stopped by the show to chat with us and dropped so many nuggets of wisdom...
Unfortunately, I only captured my voice. 😳🤣🤣🤣
But please go follow him on Twitter and listen to his podcast on Spotify, iTunes, Google Play or other podcast app and check out Ronin Radio featuring yours truly on Sunday afternoons.
---
Support this podcast: https://podcasters.spotify.com/pod/show/sugarfreecoach/support2020-07-2735 min
The LivingSugarFree LifestyleLevel Up #DIYHeadExtraction with Daniel Chapman Part 2This is just a brief segment of the 2nd part in our discussion with Daniel Chapman, author, musician, and microbiologist.
Daniel posed a question to his audience about superheroes and how to motivate someone who doesn't believe they exist.
We really got into some things. If you enjoy it be sure to let us know and follow Daniel everywhere. You can grab his children's books on Amazon, listen to his music on Soundcloud, read his blogs on Vocal Media, and of course, go back and listen to previous episodes with Daniel about creativity and wellness on our podcast.
---
Support th...2020-07-141h 12
The LivingSugarFree LifestyleLevel Up #DIYHeadExtraction with Daniel Chapman Part 1This is just a brief segment of the 1st part to our discussion with Daniel Chapman, author, musician and microbiologist. Daniel posed a question to his audience about superheroes and how to motivate someone who doesn't believe they exist. We really got into some things. If you enjoy it be sure to let us know and follow Daniel everywhere. You can grab his children's books on Amazon, listen to his music on Soundcloud, read his blogs on Vocal and of course go back and listen to previous episodes with Daniel about creativity and wellness on our podcast.
---
Support this...2020-07-0641 min
The LivingSugarFree LifestyleLevel Up - #DIYHeadExtraction w/ Veda Brooks and Lily AuroraPanel discussions, interviews, and topics around taking your community, business, and lifestyle to the next level in spite of and because of current events and chaos (pandemic, protests, bias, economy, and etc).
This is going to be a long series. So today lets talk about why it's called Level Up. I'll share a clip from the panel discussion with Veda Brooks of V2FosteringChange.org and Lily Aurora (LilyAurora.com) as well as some helpful tips to help you get started and/or level up your vision.
---
Support this podcast: https://podcasters.spotify.com/pod...2020-06-2955 min
The LivingSugarFree LifestyleRandom Awesomeness w/ Daniel ChapmanToday we're talking food, music, relationships, art, writing, and Covid19 and everything in between with my guest co-host Daniel Chapman. What better way to celebrate This Autism Awareness month and the people it's meant to honor than by getting the 411 from Autistic adults of different generations, genders, and walks of life..
Daniel is an author, musician and microbiologist. You might know him as @DannyDuece on Twitter or @1202DueceLee on IG.
He wrote two children's books, "Can You Find A Four Leaf Clover" 🍀 and "Teach A Girl To Fish" 🐠 . I read them both and they are auuuuesome...2020-04-151h 53
The LivingSugarFree LifestyleRandom Awesomeness Recap w/ IG LIVEAre you caught up in the series? We've got another awesome guest next week. Today we're talking about how you can maximize all this great information and resources.
---
Support this podcast: https://podcasters.spotify.com/pod/show/sugarfreecoach/support2020-04-0759 min
The LivingSugarFree LifestyleRandom Awesomeness w Andrea D. SmithThis episode with Andrea of the ADS Agency is all about using the Internet to level up your brand and ways to successfully transition to the new normal.
---
Support this podcast: https://podcasters.spotify.com/pod/show/sugarfreecoach/support2020-03-301h 49
The LivingSugarFree LifestyleRandom Awesomeness with Joe VallenI caught up with Joe Vallen the author of Unkillable Joe, change agent, and producer. We also got to chat with his manager and partner Lily Aurora. We had a timely conersation full of nuggets and wisdom for every creator and individual trying to find their reset in these uncertain times.
---
Support this podcast: https://podcasters.spotify.com/pod/show/sugarfreecoach/support2020-03-231h 42
The LivingSugarFree LifestyleHello Spring, Bye Corona!Today I just want to encourage you and share a few tips, tricks and resources to stay safe, well, and considerate of your fellow humans in these very chaotic and unpredictable times. Remember friends, this too shall pass. 💖
---
Support this podcast: https://podcasters.spotify.com/pod/show/sugarfreecoach/support2020-03-1955 min
The LivingSugarFree LifestyleSpring Forward And ReceiveIt's a new season again already. Wow! What an exciting time to freshen strategies and plans for accomplishing the vision. Are you on track for your 2020 vision. If not let's talk about it and reset. If so why not kick it up a notch? Check out the awesome events, books, and people I mentioned to inspire your solutions along the way...
---
Support this podcast: https://podcasters.spotify.com/pod/show/sugarfreecoach/support2020-03-1257 min
The LivingSugarFree LifestyleGot Influence? What Good Is It?Let's talk about influence and how you can use it to benefit your community, business, and lifestyle without being taken for a ride.
---
Support this podcast: https://podcasters.spotify.com/pod/show/sugarfreecoach/support2020-03-051h 25The LivingSugarFree LifestylePardon My NerveThis show is all about #LivingSugarFree and where we're going together as a tribe in 2020. Are you a #LivingSugarFree sweet💜? Do you know what that means? Well I'm going to tell you and share with you a little secret. If you truly are as of Monday you're going to get treated like a VIP. Listen in and find out what that includes or find out how you can be included if you didn't quite get it before now. I'm also touching on current hot topics and how to keep from getting burned or accidentally burning others. 🔥
---
Support this podcast: https...2020-02-271h 22The LivingSugarFree LifestyleThrow Back, And Level UpI almost didn't make it to doing this episode y'all. From Mercury Retrograding to human escapading, to self doubting. I've had some struggles today! It's not the 1st time and it won't be the last so here I am making lemonade because that's what I want to inspire you to do always.
---
Support this podcast: https://podcasters.spotify.com/pod/show/sugarfreecoach/support2020-02-211h 07
The LivingSugarFree LifestyleNew Year, RewindHappy New Year sweet💜's! This season I'm trying something a little different. We'll be checking in on Thursdays with some throwback updates in honor of Black History Month and taking it easy during Winter Solstice. We've got a few interviews lined up and my cohosts will be back with me soon. This episode is a throwback to a discussion with two of my cousins after a holiday dinner. 🍗 I'm also sharing a few shout outs and even a sustainable fashion challenge. 👗 A lot going on in the world. 🌍 What's on your mind this week?
---
Support this podcast: https://podcasters.s...2020-02-1344 min
The LivingSugarFree LifestyleLifestyle Wellness With Simply DeniseFor this flashback Friday we're recapping tips from my cohost and big sis 💖 Denise Giarratano, or as we call her, Simply Denise. She was with us before Thanksgiving and she giving away all of our family secrets. 🤦 We're talked financial, mental, emotional, business, and physical wellness for entrepreneurs, parents, and everyone else trying to navigate through the busy holidays. Denise shared her tips on cooking healthy, planning for a safe holiday and how she keeps her household germ free and chemical free. 🥗 Be sure to follow her everywhere online, get involved with #TXNL, go back and listen to her previous episodes...2019-12-201h 03
The LivingSugarFree LifestyleBusiness Wellness with Chris TwomeyIn this episode my co-host Leigh Grissom and I got to hang out with Chris Twomey, the actor who plays Bruce the Demon in Kyle Hester's highly anticipated film, Preacher 6. Chris is also #IAmIsaiah #TeamKerrySheridan from Leigh's books KLS-9, Sabre-6, and the soon to be released EDEN-1.
Chris shares his methods for character prep, as well as eating clean and keeping his body in 30 year old shape at the age of 50.
Follow Chris and keep up with his awesome projects on Twitter and Instagram. You don't want to miss...2019-12-181h 16
The LivingSugarFree LifestyleCommunity Wellness with Daniel ChapmanIn this episode Daniel and I talk about what to expect in 2020 and how we can help usher in a Renaissance, where art and creativity is the norm for everyone and not just something for artists and those who get paid for it.
Daniel Chapman is an artist, musician, author and microbiologist. He's written two children's books, both available on Amazon and both awesome stories. We are always fortunate to have his very scientific and yet empathetic and creative perspectives on current events and lifestyle solutions.
Be sure to fo...2019-12-161h 29
The LivingSugarFree LifestyleLifestyle Wellness Holiday Edition w/ Di DallioAs we get closer to Christmas we've got some holiday glitter in the form of amazing co-hosts sharing all of their inside secrets. 🎄
My special guest today is the author of one of my favorite fiction books, #Don'tDrinkTheWater 📚 (available on Amazon) and she's a military spouse, mom of 4 and all around awesome soul.
Decking the halls, crafting with kids, painting the town, and baking the treats, all while staying healthy, sane, and out of debt. 👗
Di Dallio is a real shero and you will definitely w...2019-12-061h 19
The LivingSugarFree LifestyleBusiness Wellness with Leigh GrissomWe're continuing the holiday Wellness Series with more great wisdom and fun with my co-host #LeighGrissom, author of KLS9, SABRE-6, and the soon to be released EDEN-1.
We dug into wellness trends from aspartame to alcohol. We almost had to end the show when I told Leigh about folk eating and bathing in bleach 😮
Leigh also gave us some insider information on the release date of EDEN-1. You'll have to tune in to catch it because it's for our ears only 😉
---
Support this podcast: https://podcasters.spotify.com/pod/show/sugarfreecoach/support2019-12-041h 28
The LivingSugarFree LifestyleWellness Series RecapLet's recap all the episodes and guest hosts we've had up to now. We appreciate them all for sharing their stories, recipes, life hacks, home remedies, and tips for living a purposeful and passionate life while maintaining optimal health. All of this for you and others you influence to help you stay happy, productive, and well even through these rough cold weather months. .
****
Throughout November we talked about wellness from various community, business and lifestyle perspectives. Follow up with my co-hosts and try out their recipes, home remedies, wellness tips, books, music, a...2019-11-2536 min
The LivingSugarFree LifestyleLifestyle Wellness With Simply DeniseThis is a very special episode in our Wellness Series because I'm sharing my big sister with y'all. 💖
Denise Giarratano, or as we call her, Simply Denise is on the show and she's giving away all of our family secrets. 🤦
We're talking financial, mental, emotional, business, and physical wellness for entrepreneurs, parents, and everyone else trying to navigate through the busy holidays. Denise shares her tips on cooking healthy, planning for a safe holiday and how she keeps her household germ free and chemical free. 🥗
Be sure to follow...2019-11-221h 03
The LivingSugarFree LifestyleBusiness Wellness with Daniel ChapmanThe Community Wellness episode with Daniel Chapman got so interesting we had to split it into two. Daniel opens up about being a Renaissance Man in the hip hop community. 🎶
We go deep into Business Wellness from the unique intersection of a neurodivergent, multiracial and intercultural polymath's perspective. 🤓
My Co-host Daniel Chapman is with me again and we aren't holding anything back. We talked about balancing business passions and what you're good at as well as the value of vision and quality 💖 relationships.
Daniel also shares his perspective on being a black Autistic man and a...2019-11-201h 06
The LivingSugarFree LifestyleCommunity Wellness w/ Daniel ChapmanWARNING: This episode may trigger strong emotion for those with Autism or caring for an Autistic person.
This episode is a powerful one because it's being brought to you by not one, but two black people with ASD. We're like unicorns! Or so the psychological community would have you think. 🤣
My co-host Daniel Chapman is a 🌱microbiologist, 🎨 artist, 🎶 musician, ✒️ poet, and the 📚 author of Teach A Girl To Fish and Can You Catch a Four Leaf Clover.
Daniel and I discuss everything from food and healthy recipes to relationships and mental health. We turn...2019-11-1853 min
The LivingSugarFree LifestyleLifestyle Wellness with Sonia MontalvoMy cohost today is Sonia Montalvo, an author, educator, mentor and non-profit founder. Her debut book, What If I Fly? was released in 2016. Her biggest inspirations being mental health, hip hop culture, and community activism; Sonia's first book is a collection of poetry that spans over 10 years. Sonia is the founder of The Girls Are Alwrite; a community based creative writing program for African American and Latina girls.
---
Support this podcast: https://podcasters.spotify.com/pod/show/sugarfreecoach/support2019-11-151h 04
The LivingSugarFree LifestyleBusiness Wellness with Maura KnowlesMaura is an actor, singer, producer, writer and entrepreneur. In addition to her film, TV, theatre and commercial credits, she has written a hilarious musical tv show based on her very tragic life experiences, called Insult to Injury. As everyone knows, tragedy + time = comedy. See more of Maura's filmography on her IMDB page. 🎭
Maura a.k.a, Mo, the Morselist, is also an Integrative Certified Health Coach and professional recipe developer. 📖
As a Key-note guest speaker and writer, Mo has taught workshops and classes focusing on topics such as, Immune Boosting, Eating a Rainbow for both kids...2019-11-131h 07
The LivingSugarFree LifestyleLifestyle Wellness w/ Di DallioThis series is already heating up and we've been having a great time with my co-hosts, interviews, tips, recipes and empowering stories to help combat the cold weather blahs, sniffles, and ailments. ❄️☔🤧.
My guest host today is Di Dallio, author of #DontDrinkTheWater, (on my Amazon shop). She's a mom, military wife, brilliant author and she has some awesome life management tips to share. We also talk about how to get over it when it doesn't all go as planned.🍋 Go follow her on Instagram @DiDallioAuthor, give her a shout out check out her book, and don't forget to write a review...2019-11-0841 min
The LivingSugarFree LifestyleBusiness Wellness w/ Leigh GrissomWe have an awesome line up of awesome co-hosts, interviews, tips, recipes and empowering stories to help combat the cold weather blahs, sniffles, and ailments.
My guest host today is Leigh Grissom and she's a firecracker y'all! We're supposed to be talking about #martialarts #specalneeds #ASD #mentalhealth but we'll probably get side tracked. 😁 Hey I'm just being honest #ActuallyAutistic [squirrel].
I hope we don't cut up too bad. 😜 Check out her previous show from last season and read #KLS9 and SABRE-6 👀 if you love an action packed #dystopian #thriller series. Also give her a shout out and let her know #IAmEmelie...2019-11-061h 23
The LivingSugarFree LifestyleCommunity Wellness @SugarFreeCoachAre you ready to get a head start on your New Year's Resolutions? Welcome to an all new season where it's all about wellness, quality of life, mental health, stories of healing, tips, life hacks, healthy recipes, home remedies, and more. We have an awesome line up of special guest co-hosts that will be sharing with us throughout the holidays and into the new year. Some of them you know and some of them you'll get to know very soon. Today you get a peak into my personal wellness journey. Grab your coffee or tea ☕ sit back, relax, and let's ta...2019-11-041h 30
The LivingSugarFree LifestyleWriting Lifestyle with Dr Tara SandersonDr Tara is with us on the eave of the launch of her new book, 'Too Much Not Enough'. We get a sneak peak and why this book is so profound. The book is out Sept 10th get your free eBook the day of launch and if you have questions for Dr. Tara let us know. She says she loves a good Q & A!
---
Support this podcast: https://podcasters.spotify.com/pod/show/sugarfreecoach/support2019-08-3043 min
The LivingSugarFree LifestyleWriting Business Book Reviews #SummerReadingListToday I'm covering a wonderful book Curse of the Amaranth and author Violet Schofield. I'm also sharing some titles and reviews from previous authors in the #CreatorsSeries. On our next episode we'll speak with Dr Tara Sanderson author of Too Much, Not Enough, before her big launch.
---
Support this podcast: https://podcasters.spotify.com/pod/show/sugarfreecoach/support2019-08-2840 min
The LivingSugarFree LifestyleWriting Community with Liz The Writing WizIn this episode of the Creators Series we caught up with Liz The Writing Wiz. She's a young writer and has a lot to share help others avoid the pitfalls of witting. Liz is a wonderful resource and very supportive in the Writing Community. Be sure to follow and connect with her if you need information as well as support on your writing journey.
---
Support this podcast: https://podcasters.spotify.com/pod/show/sugarfreecoach/support2019-08-2634 min
The LivingSugarFree LifestyleWriting Lifestyle with Di DallioToday we're speaking with Di Dallio, author of 'Don't Drink The Water'. Her book is based on a bit of real life experience and a lot of compassion for others. She's sharing her story as a mother and military wife as well as great tips for authors with us. Find out how she keeps it all together and finds time to write in this very special interview.
---
Support this podcast: https://podcasters.spotify.com/pod/show/sugarfreecoach/support2019-08-2355 min
The LivingSugarFree LifestyleWriting Business with Dr Jon M. KetchamTo day we get the opportunity to hear from Dr Jon Ketcham author of The Zeros Journey and it's companion guide The Golden Role. Dr Jon share tips on writing, accomplishing purpose, and living well in general.
---
Support this podcast: https://podcasters.spotify.com/pod/show/sugarfreecoach/support2019-08-2149 min
The LivingSugarFree LifestyleWriting Community with Kyle HesterToday we get to hear from Kyle Hester, the producer of Preacher Six. Kyle graduated from the Houston School of Performing Arts and has been behind the scenes and on the big screen in several movies.
---
Support this podcast: https://podcasters.spotify.com/pod/show/sugarfreecoach/support2019-08-1946 min
The LivingSugarFree LifestyleWriting Lifestyle with Janiece MaloneToday we get to hear from award winning poet and author of Burning Out Embers an epic tale of adventure, acceptance and unlikely companionship. There's even a giveaway for one listener who's ready to participate.
---
Support this podcast: https://podcasters.spotify.com/pod/show/sugarfreecoach/support2019-08-161h 12
The LivingSugarFree LifestyleWriting Business with Leigh GrissomThe Creative Series continues with the epic #LeighGrissom author of #KLS-9 and #SABRE-6 and soon to be released #EDEN-1. If you haven't listened to the 1st 4 shows in the series you'll want to do that and don't miss our next interview with the dynamic #JaneiceMalone author of #BurningOutEmbers.
---
Support this podcast: https://podcasters.spotify.com/pod/show/sugarfreecoach/support2019-08-141h 11
The LivingSugarFree LifestyleWriting Community - #LivingSugarFreeRevealed #AspieSecretsThis seaaon is all about creators, from various walks of life, mediums and genres. Today we're talking about my book, #LivingSugarFreeRevealed #AspieSecrets and why I chose to do this series. I'm also sharing tips, tools, and resources for creators many who you'll hear from through out this season. Our next guest is Leigh Grissom, author of KLS9 - 9 and SABRE - 6 on the Writing Business episode.
---
Support this podcast: https://podcasters.spotify.com/pod/show/sugarfreecoach/support2019-08-1249 min
The LivingSugarFree LifestyleWriting Lifestyle w/ Daniel ChapmanToday we're talking with author, musician and microbiologist Daniel Chapman.
You might know him as @DannyDuece on Twitter or @1202DueceLee on IG.
He wrote two children's books, "Can You Find A Four Leaf Clover" 🍀 and "Teach A Girl To Fish" 🐠 .
I read them both and they are auuuuesome.
We also get to hear more from Brian Cutter as Daniel and I dig into balance and being a Polymath.
---
Support this podcast: https://podcasters.spotify.com/pod/show/sugarfreecoach/support2019-08-091h 18
The LivingSugarFree LifestyleWriting Business w/ Brian CutterThis is the 2nd part to my interview with Brian Cutter, an actor, filmmaker, family man and Navy veteran. Some of his films include Loving, Medusa, and A Modern Day Satire. He also co-wrote A Modern Day Satire with Rudy Walker. You can find out more about Brian's work on IMDB and by following him on Twitter @RealBrianCutter.
Brian shares his passions and reasons behind being a creator and some of his philosophies on Corporate Responsibility. Also catch Friday's episode on Lifestyle where we'll air his answer to questions from our audience on work / life balance and being on the...2019-08-0744 min
The LivingSugarFree LifestyleWriting Community with Brian CutterThis is the debut episode of Season 3, a series all about, for and by creators, authors, writers, producers, illustrators and publishers. I have an amazing line up of people with various levels of experience, published and produced books, movies, and more. This series is for fans, aspiring authors, entrepreneurs and anyone who might be inspired by their stories. My 1st guest Brian Cutter is a veteran, actor, film maker, and family man who's passionate about being the change. WARNING : Strong language!!!!!
---
Support this podcast: https://podcasters.spotify.com/pod/show/sugarfreecoach/support2019-08-051h 03
The LivingSugarFree LifestyleLife Influences & InfluencersDo you want to be popular or influential? Who are your influencers? What is one thing you hope the people you influence remember?
---
Support this podcast: https://podcasters.spotify.com/pod/show/sugarfreecoach/support2019-07-2652 min
The LivingSugarFree LifestyleBusiness Influence and Influencing BusinessHave you ever developed a new product for your employer? Ever helped M change policy? Have you trained a workforce? If yes than you've influenced your business industry and maybe others.
---
Support this podcast: https://podcasters.spotify.com/pod/show/sugarfreecoach/support2019-07-2527 min
The LivingSugarFree LifestyleCommunity InfluenceWhat is influence? Who's your community? Why does it matter? Let's discuss it. Next time we'll build on this discussion from a business perspective.
---
Support this podcast: https://podcasters.spotify.com/pod/show/sugarfreecoach/support2019-07-2356 minThe LivingSugarFree LifestyleHuman Rights In Your LifeWhat does it mean to be a global citizen? How do you protect your human rights and the rights of others? Who do you ask for help?
---
Support this podcast: https://podcasters.spotify.com/pod/show/sugarfreecoach/support2019-07-0538 min
The LivingSugarFree LifestyleHuman Rights In BusinessTomorrow is Independence Day so it's fitting that today we're continuing our discussion about Human Rights, specifically in business, the workplace, corporate space, and organization in general.
---
Support this podcast: https://podcasters.spotify.com/pod/show/sugarfreecoach/support2019-07-0334 min
The LivingSugarFree LifestyleHuman Rights In CommunityThis is the 1st episode in a series about Human Rights. What are they? Who enforces them? How do we protect those who can't protect themselves? Today the focus on community, our responsibility, and our protections under the law. Also good news about about #JoeG. Cover photo by Denise G.
---
Support this podcast: https://podcasters.spotify.com/pod/show/sugarfreecoach/support2019-07-0234 min
The LivingSugarFree LifestyleThe Impact of Social Media on A LifeWhat affect has social media had on our lives as individuals, as a society and a s a species?
What is choice architecture and how can we build it into our technology driven lives?
This episode will include uncut, open opinion about a current untold true story so don't miss it.
---
Send in a voice message: https://anchor.fm/sugarfreecoach/message
Support this podcast: https://anchor.fm/sugarfreecoach/support2019-06-221h 28
The LivingSugarFree LifestyleThe Impact of Social Media on BusinessThis episode is a continuation of our Social Media discussion. Today we're talking about the impact on business, globally and locally.
---
Support this podcast: https://podcasters.spotify.com/pod/show/sugarfreecoach/support2019-06-1921 min
The LivingSugarFree LifestyleThe Impact of Social Media on CommunityWelcome to an all new season, starting with this in depth look at the impact of Social Media on your community. Not just the positives and negatives, but how you can use it to improve your community and help others.
---
Support this podcast: https://podcasters.spotify.com/pod/show/sugarfreecoach/support2019-06-1740 min
The LivingSugarFree LifestyleThe Power of AcceptanceToday we talk about how to find acceptance in your personal life with special guests Simply Denise and Joe G. It's part 3 to this series and the final wrap of my tragic love saga that I continue to laugh about.
This ends Season 1.
---
Send in a voice message: https://anchor.fm/sugarfreecoach/message
Support this podcast: https://anchor.fm/sugarfreecoach/support2019-06-0739 min
The LivingSugarFree LifestyleThe Power of Acceptance In BusinessToday is part 2 of my recent wnxperien experience with disappointment. I'm sharing how it affected my business, what I'm doing to walk in acceptance and why it's important.
---
Support this podcast: https://podcasters.spotify.com/pod/show/sugarfreecoach/support2019-06-0542 min
The LivingSugarFree LifestyleThe Power of Acceptance In Your CommunityThis week I'm sharing from my personal testimony why it's important to avoid bitterness at all costs. How you can walk in acceptance and in your true power.
---
Support this podcast: https://podcasters.spotify.com/pod/show/sugarfreecoach/support2019-06-0342 min
The LivingSugarFree LifestyleFinding Gratitude In Your LifeToday we wrap up our discussion on gratitude. How to find gratitude in your life no matter what phase of life you're in.
---
Support this podcast: https://podcasters.spotify.com/pod/show/sugarfreecoach/support2019-05-2421 min
The LivingSugarFree LifestyleFinding Gratitude In BusinessToday's episode is all about gratitude in business. Find out how you can experience more gratitude in your workplace.
---
Support this podcast: https://podcasters.spotify.com/pod/show/sugarfreecoach/support2019-05-2222 min
The LivingSugarFree LifestyleFinding Gratitude In A CommunityThis week our focus is on gratitude... Today we're talking about how to recognize areas in your community where you can show gratitude and encourage more positive results.
---
Support this podcast: https://podcasters.spotify.com/pod/show/sugarfreecoach/support2019-05-2019 min
The LivingSugarFree LifestyleOvercoming Fear In Your LifeToday we're talking about how we overcome fear in our lives. Also if you're listening the day the episode airs you can get a free #LivingSugarFree Revealed eBook.
---
Support this podcast: https://podcasters.spotify.com/pod/show/sugarfreecoach/support2019-05-1057 min
The LivingSugarFree LifestyleOvercoming Fear In Your BusinessHow can you overcome fear in your business and increase success? Let's discuss it on today's show.
---
Support this podcast: https://podcasters.spotify.com/pod/show/sugarfreecoach/support2019-05-0839 min
The LivingSugarFree LifestyleOvercoming Fear In Your CommunityToday we're discussing how to be free from fear in your community and why it's important for leaders and individuals.
---
Support this podcast: https://podcasters.spotify.com/pod/show/sugarfreecoach/support2019-05-0632 min
The LivingSugarFree LifestyleWellness & Integrity For LifeToday we're talking about Lifestyle Wellness.
Integrity is at the core of wellness. You can't achieve wellness goals or even set realistic ones without operating in integrity.
---
Support this podcast: https://podcasters.spotify.com/pod/show/sugarfreecoach/support2019-04-2726 min
The LivingSugarFree LifestyleBusiness Wellness Through IntegrityToday we're talking about Business Wellness.
Integrity is at the core of business wellness. It starts with vision and is fueled by training.
---
Support this podcast: https://podcasters.spotify.com/pod/show/sugarfreecoach/support2019-04-2418 min
The LivingSugarFree LifestyleCommunity Wellness Through IntegrityThis week we're talking about integrity and wellness. How the two go hand in hand. How can you encourage community wellness through integrity?
---
Support this podcast: https://podcasters.spotify.com/pod/show/sugarfreecoach/support2019-04-2217 min
The LivingSugarFree LifestyleCompassion & Inclusion For AllToday's Lifestyle episode is about how you can help foster a culture of compassion and inclusion in your every day life and why you want to.
---
Support this podcast: https://podcasters.spotify.com/pod/show/sugarfreecoach/support2019-04-1219 minThe LivingSugarFree LifestyleInclusion For Better LeadershipWelcome to the #LivingSugarFree Lifestyle #HumpdayShift. Today we're talking about Inclusion and how leaders can #BeTheChange to help create a culture of acceptance. Why it's important for successful business and why it's the responsibility of every individual no matter who you are or what you look like.
---
Support this podcast: https://podcasters.spotify.com/pod/show/sugarfreecoach/support2019-04-1019 min
The LivingSugarFree LifestyleKindness and CompassionWelcome to the #LivingSugarFree Lifestyle morning show with Andrea Raquel.
In this episode we're talking about kindness and compassion vs. being nice or PC.
Please share your comments, questions and thoughts on your preferred platform.
I will respond directly to as many as possible and we'll focus future episodes with you in mind.
---
Support this podcast: https://podcasters.spotify.com/pod/show/sugarfreecoach/support2019-04-0817 min