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Andrea Splendori

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Social Fabric PodcastSocial Fabric PodcastEpisode 192 - Ciaran Avitabile & Keith McCabe - The World of WorkCiaran and Keith have both been on the podcast before, but this time they are sharing their stories from a different angle.Both have had a similar trajectory in the world of work and they share the learnings from it with an eye on to what they feel could be helpful to others that may find themselves in similar situations.For more episodes and more information visit www.socialfabric.ie2025-04-2757 minSocial Fabric PodcastSocial Fabric PodcastEpisode 190 - Wellness Overwhelm - Part 2 - Live at The Whale TheatreIn the age of wellness culture, constant health advice makes it easy to feel overwhelmed. This live podcast discusses how to navigate these messages effectively and maintain a healthy mindset. My guests are Clare McKenna and Allison Keating.This is part 2 of 2For more episodes visit www.socialfabric.ie2025-03-211h 04Social Fabric PodcastSocial Fabric PodcastEpisode 189 - Wellness Overwhelm Part 1 - Live at The Whale TheatreIn the age of wellness culture, constant health advice makes it easy to feel overwhelmed. This live podcast discusses how to navigate these messages effectively and maintain a healthy mindset. My guests are Clare McKenna and Allison Keating.This is part 1 of 2For more episodes visit www.socialfabric.ie2025-03-2145 minSocial Fabric PodcastSocial Fabric PodcastEpisode 188 - AnnMarie O'Grady - Musician, WriterAnnMarie O'Grady is a singer, author and teacher. She has hosted a variety of events from music concerts, to tourist festivals to book launches. She has books published by O'Brien Press, project clients such as AIB bank and Bank of Ireland, to recent projects on positivity and uplift. She also runs musical walking tours of Dublin. Check our her Website for more information AnnMarie's music choice: Precious Lines - AnnMarie O'Grady Famous Blue Raincoat - Leonard Cohen Stingers and...2025-01-1954 minSocial Fabric PodcastSocial Fabric PodcastEpisode 187 - Francesco Turrisi - Composer - MusicianFrancesco is a composer, multi-instrumentalist, and Grammy award winner, originally from Italy and currently living in Ireland. The press has described Francesco as a "musical alchemist" and a "musical polyglot." In this conversation, his incredible dexterity with most instruments, along with his knowledge and passion for music, truly support those accolades. For more information about Francesco, check out his website, his substack or his Instagram Francesco music's choice: Caravan Petrol - Renato Carosone Si dolce è il tormento - Francesco Turrisi Amazing Grace - Rhiannon G...2024-12-071h 12Social Fabric PodcastSocial Fabric PodcastEpisode 186 - Darragh Power - Human BeingDarragh is a sketch note artist, a musician, a coach and much more. In this conversation we explore his early life, what feeds his curiosity and interest for constant learning. Darragh and I recorded a limited series of podcast, "Curiosity didn't kill the cat", available under the Social Fabric Podcast umbrella, where we interviewed a number of people and tried to ascertain the link between curiosity and creativity. You can find out more about Darragh on ⁠LinkedIn⁠ Darragh's Music Choice: Barry Power - Guided by Voices 2024-10-301h 08Social Fabric PodcastSocial Fabric PodcastEpisode 185 - Fiachna Ó Bráonáin - Live a the Whale Theatre (part 2)I had the privilege to spend an evening on stage with Fiachna Ó Bráonáin discussing his upbringing, the early day with the Hothouse Flowers and the heights of their success, his solo career and his radio show as well as other solo projects. Fiachna is a great musician, a fantastic storyteller and a wonderful human being. Our conversation is dotted with live music performed by Fiachna. This is part two of two. For more information, please visit ⁠www.socialfabric.ie⁠ 2024-10-281h 20Social Fabric PodcastSocial Fabric PodcastEpisode 184 - Fiachna Ó Bráonáin - Live a the Whale TheatreI had the privilege to spend an evening on stage with Fiachna Ó Bráonáin discussing his upbringing, the early day with the Hothouse Flowers and the heights of their success, his solo career and his radio show as well as other solo projects. Fiachna is a great musician, a fantastic storyteller and a wonderful human being. Our conversation is dotted with live music performed by Fiachna. This is part one of two. For more information, please visit www.socialfabric.ie 2024-10-1843 minSocial Fabric PodcastSocial Fabric PodcastEpisode 183 - Gavin Murphy - Rise at the Cove CafeGavin is the manager of the Rise at the Cove Cafe, a Social Enterprise Cafe situated on the grounds of Carrig Eden. Beyond brewing and serving coffee; the cafe is dedicated to nurturing the potential within individuals under Tiglin’s care, a registered charity in the Republic of Ireland committed to helping those triumph over addiction and homelessness. Gavin has been a pivotal figure in the success of the cafe and has trained a number of baristas that have gone to create greater things for themselves and their families. A passionate footballer and mu...2024-09-271h 03Social Fabric PodcastSocial Fabric PodcastEpisode 182 - Merve Hokamp - Executive and Business Coach Merve is an accredited executive and business coach and an MBA graduate. She is also a yoga and Pilates teacher, an avid international traveler, a book lover, and a dedicated lifelong learner. A proud parent of two children, she brings over 15 years of professional experience in business management and people leadership to their work, having encountered numerous opportunities and challenges throughout their career. Merve's Music Choice U2 - One Frank Sinatra - Come fly with me Gonna Make You Sweat Everybody Dance Now 2024-09-091h 06Blue Velvet I Cinema PodcastBlue Velvet I Cinema PodcastEpisodio 37 - Splendori e miserie del cinema italianoQuante volte avete sentito la frase 'se è un film italiano non lo guardo'? Un luogo comune, certamente, ma che ha radici ben precise nella storia del nostro cinema. Fino agli anni '70 gli italiani amavano il proprio cinema, poi qualcosa è cambiato. Cos'è successo? In questa puntata ci interroghiamo proprio sui cambiamenti della nostra industria. 2024-09-0551 minSocial Fabric PodcastSocial Fabric PodcastEpisode 181 - The Art of Storytelling Part 2- Live at the Whale TheatreRecorded live at the Whale Theatre, Greystones, Co. Wicklow, Ireland. I was joined on stage by Karen Kelly, Martin Doyle and Joanne Hession. We discussed storytelling from different perspectives, its importance for business, life, the celebration of death, and how it gives us an identity. The title tune is Happy & Shining by the Round.About.Us For more information and more episodes, please visit ⁠www.socialfabric.ie⁠ 2024-07-221h 18Social Fabric PodcastSocial Fabric PodcastEpisode 180 - The Art of Storytelling Part 1 - Live at the Whale TheatreRecorded live at the Whale Theatre, Greystones, Co. Wicklow, Ireland. I was joined on stage by Karen Kelly, Martin Doyle and Joanne Hession. We discussed storytelling from different perspectives, its importance for business, life, the celebration of death, and how it gives us an identity. The title tune is Happy & Shining by the Round.About.Us For more information and more episodes, please visit www.socialfabric.ie 2024-07-2253 minSocial Fabric PodcastSocial Fabric PodcastEpisode 179 - Kel Galavan - Money CoachKel Galavan is a money coach, author, and QFA.  Kel penned the sell-out book Mindful Money: More Money, More Freedom, More Happiness. Her sole aim is to transform your relationship with money; to help take the stress out of finances and build the life you deserve. By harnessing her experience, science and financial background, Kel empowers you with the skills you need to apply the power of mindset and establish simple systems & healthy money habits. Setting you on the path to financial security and a stress-free money life. You can fi...2024-06-2459 minSocial Fabric PodcastSocial Fabric PodcastEpisode 178 - Nicola Barry - Sex, Intimacy & Pleasure CoachNicola Barry is Sex, Intimacy & Pleasure Coach and Somatic Sexological Bodywork. She is fulfilling a long-held dream & vision with lots of study, practice & most importantly, embodying and living her dream.It’s a devotion and a life purpose that has been calling her for quite a while and that is a way for Nicola to be in service in this way. Some of the areas that Nicola focuses on with her clients are: - Improve intimacy in your life as an individual or a couple- you experience low libido & would li...2024-05-281h 07Social Fabric PodcastSocial Fabric PodcastEpisode 177 - Tom Coleman - Health Scientist and Sleep CoachTom Coleman is an experienced sleep coach who has been working globally for over ten years in the field of sleep analysis, health and wellbeing. He is also involved in research on sleep habits and their impacts. He has recently launched his podcast The Sleep & Health Podcast to improve sleep, protect our health and navigate the world of health & wellbeing. You can find out more about Tom on his website and on Instagram Tom's music choice: Bob Marley - Redemption Song Coldplay - Yellow ...2024-05-151h 01Social Fabric PodcastSocial Fabric PodcastEpisode 176 - Pam Finn - PR consultant, Mentor, FilmmakerI first spoke to Pam a few years ago when she run a company called HastagMedia. Her interests and creativity have led her to new ventures, including pursuing her dream of delving into the world of filmmaking. In 2023 she produced and directed JFK: The Three Miles, a documentary film telling the story of the US president's visit to Ireland in 1963. You can find out more about Pam on her website or on her Instagram Pam's Music Choice Lauren Daigle - Rescue The Kinks...2024-05-0848 minSocial Fabric PodcastSocial Fabric PodcastEpisode 175 - Caroline Whelan - Owner Yoga BarreCaroline is the founder of The Yoga Barre, a studio that offers a number of classes based on disciplines that she has studied over the years whilst traveling the world. Barre was developed by a ballerina, Lotte Berk, a German dancer living in London. She came up with the idea to combine her dance conditioning routine with rehabilitative therapy after she injured her back. You can find out more about The Yoga Barre on their website and more about Caroline on her Instagram Page Caroline's Music Choice:2024-04-0948 minSocial Fabric PodcastSocial Fabric PodcastEpisode 174 - Brian Pennie Live - The power of human connections - Part 2This is part two of a live podcast with Dr. Brian Pennie, recorded in the Whale Theatre in Greystones, Ireland. The conversation delved into the importance of human connections, addiction and the neuroscience of it. For more information visit www.socialfabric.ie2024-03-271h 03Social Fabric PodcastSocial Fabric PodcastEpisode 173 - Brian Pennie - The power of human connections - Part 1This is a recording of a live podcast with Dr Brian Pennie, recorded in the Whale Theatre, Greystones, Ireland. The conversation delved into the importance of human connections, addiction and the neuroscience of it. The Poem "Alone", written by Maya Angelou, was read by Laura Wood, music by Mila Splendori-Bell. For more information visit www.socialfabric.ie 2024-03-2446 minSocial Fabric PodcastSocial Fabric PodcastEpisode 171 - Stephen Donnelly - Trainee PsychotherapistStephen Donnelly is currently studying as a psychotherapist and counsellour, he is an artist and works as a freelance creative designer. In this candid conversation Stephen talks about his growing up in Dundalk, Co.Louth, being gay and of his relationship with alchool. Stephen's Music Choice ABBA - Dancing Queen Sexy Boy - Air Heroes - David Bowie (Mackenzie Johnson's Cover) To know more about Stephen check out his LinkedIn page For more information and episodes...2024-03-0554 minSocial Fabric PodcastSocial Fabric PodcastEpisode 169 - Les Keye - Musician/ProducerLes is the lead singer and songwriter of the much-loved Dublin band The Wilde Oscars who released an album (Fish) as well as two EPs (Falling Down, Newspaper) during the 1990s, Les subsequently branched out on his own, releasing two solo albums, Breathe in 1999 and Plan B...Again in 2004. 20 Greenlea Road is an album which examines Les’ family history- half Catholic, descended from the great harpist O’Carolyn, and hailing from Kilmainhamwood, while his father’s side were Jewish emigrees fleeing persecution from Russia...2024-01-251h 00Social Fabric PodcastSocial Fabric PodcastEpisode 168 - Jamie Mittelman - Founder of Flame Bearers This week my guest is Jamie Mittelman, founder of Flame Bearers Flame Bearers is the first global storytelling platform celebrating the stories of women Olympians and Paralympians. From household names to unsung heroes around the world each featured story highlights the successes, struggles and social issues that drive the world's most prestigious athletes. Flame Bearers brings these champions' stories to life via podcast, video, and live events. For more information about Flame Bearers: Website: http://flamebearers.com/ LinkedIn: https://www.linkedin.com/company/fl...2024-01-0847 minSocial Fabric PodcastSocial Fabric PodcastEpisode 167 - Dermot Whelan - Media & Meditation expert Part 1This episode was recorded live at the Whale Theatre in Greystones, Co. Wicklow, Ireland. Titled "Will the real Dermot Whelan please stand-up" aimed at delving into the many facets of Dermot's career, life and his future project. This is part 1 of 2. You can find out more about ⁠Dermot⁠ on his website or on ⁠Instagram⁠ For more information, please visit ⁠www.socialfabric.ie⁠ Title tune Happy & Shining by the Round.About.Us Photo Eoin O'Mahony2023-11-221h 08Social Fabric PodcastSocial Fabric PodcastEpisode 166 - Dermot Whelan - Media & Meditation Expert Part 2This episode was recorded live at the Whale Theatre in Greystones, Co. Wicklow, Ireland. Titled "Will the real Dermot Whelan please stand-up" aimed at delving into the many facets of Dermot's career, life and his future project. This is part 1 of 2. You can find out more about Dermot on his website or on Instagram For more information, please visit www.socialfabric.ie Title tune Happy & Shining by the Round.About.Us Photo Eoin O'Mahony2023-11-2238 minSocial Fabric PodcastSocial Fabric PodcastEpisode 165 - Corinna Nolan - Athlete/Long distance swimmerCorrina is a swimming instructor and is currently working with Enable Ireland and children with disability. In September 2023, Corrina became only one in seven Irish women to complete the 35km swim across the North Channel - from Northern Ireland to Scotland - and along the way raising funds for Enable Ireland. Aside from her love for the sea and sports, Corrina is an accomplished photographer. You can find out more about her on her website Corrina's music choice: Hall of Fame - The Script ...2023-10-2650 minSocial Fabric PodcastSocial Fabric PodcastEpisode 164 - Dr Anneli Driessen | International Metaphysical Academy Inc.Originally from Germany, Anneli has been in living in Canada for a number of years and that is were she has founded her International Metaphysical Academy Inc. In this conversation we discuss upbringing, travelling, religion, awareness and the metaphysical You can find out more about Anneli on her website or the academy website Anneli Music Choices A Deer’s Cry - Rita Connolly (sings at Powerscourt) Casta Diva – Bellini - sang by Sondra Radvanovsky Das himmliche Leben - Gustav Mahler The title tune...2023-10-181h 01Social Fabric PodcastSocial Fabric PodcastEpisode 163 - Ciaran Avitable - Advisor/CoachCiaran is an Advisor and Coach with experience in sales and consulting. Worked with large companies and scale-ups. Bi-lingual Italian/English, fluent in Spanish. He has a passion for sports and completed an IRONMAN. A few months ago, following a health scare, Ciaran had to reconsider his views about work, fitness and family. That decision has taken him on a path of self discovery and awareness. For more information about Ciaran visit his ⁠LinkedIn⁠ profile or ⁠www.threepeaksgroup.com⁠ Ciaran's music choices: Zucchero - Va Pensiero Sa...2023-09-251h 01Social Fabric PodcastSocial Fabric PodcastEpisode 162 - Tanya Turner - Singer/DancerTanya is " a left leg amputee, who lost my leg to cancer almost 5 years ago. I'm also a dancer, singer and trainee pole dancer/aerialist, who has performed with integrated dance group Croi Glan since 2020." This is the message that I receive when she booked the time to record the podcast. She followed it with "I've been a leg amputee since Oct. 2017, so nearly 6 years rather than 5... time flies when you're having fun, or something.", which gives you an idea of her attitude toward her ordeal following the leg amputation. It is a wonderful conversation...2023-08-0858 minPowering ProductivityPowering ProductivityS3 Ep.5 The values of coaching & mentoring in today's workplace, with Andrea Splendori Suzanne talks to Andrea Splendori, founder of Social Fabric and accomplished life and career coach. They chat about how creating the environment where individuals can thrive at work, through coaching & mentoring at both a team & individual levels. Here are some of the topics discussed: - Andrea's move from Italy to Ireland - Building community and a healthy ecosystem - How coaching works & what it embodies - The benefits of coaching for teams & individuals in today's workplace - Different forms of coaching and mentoring - The challenges and barriers to...2023-07-1238 minSocial Fabric PodcastSocial Fabric Podcast"It Takes a Village" Part 2On the 12th May 2023, we launched the "It Takes a Village" initiative to address the mental health of our children. The initiative by Greystones & Delgany communities, spearheaded by Rachel Harper, principal of St Patrick's NS, and with the involvement and contribution from the principals of the other seven schools, is already gaining momentum with a decision taken with regards to smartphones in schools and other initiatives that are currently being considered. This is Part 2 and the panel of speakers comprises of Rachel Harper, Simon Harris (Minister for Further and Higher Education, Research, Innovation and Science...2023-07-1048 minSocial Fabric PodcastSocial Fabric Podcast"It Takes a Village" Part 1On the 12th May 2023, we launched the "It Takes a Village" initiative to address the mental health of our children. The initiative by Greystones & Delgany communities, spearheaded by Rachel Harper, principal of St Patrick's NS, and with the involvement and contribution from the principals of the other seven schools, is already gaining momentum with a decision taken with regards to smartphones in schools and other initiatives that are currently being considered. This is Part 1 and the panel of speakers comprises of Rachel Harper, Jennifer Whittmore (TD) and Niall Breslin (Mental Health Advocate) The...2023-07-1055 minSocial Fabric PodcastSocial Fabric PodcastEpisode 161 - Charlie Ryder - Artist - CarerThis is Charlie's second appearance on the show. I wanted to catch up with Charlie as he has been caring for his mother for the past few years but it hasn't stopped him from creating and exploring ways of getting creativity to help him, and hopefully others, deal with the heartache of watching your loved one deteriorating. He is currently working on a documentary about his life experience. The music in this podcast is Love & Healing, by Charlie Ryder. Please subscribe share and review, it is much appreciated 2023-06-121h 03Social Fabric PodcastSocial Fabric PodcastEpisode 160 - Against All Odds with Paddy Slattery and Richael Timothy, Live at the Whale Theatre Recorded Live at the Whale Theatre with two amazing guests: Richael Timothy, Paralympian and Paddy Slattery, Filmmaker. Reframing the way we look and talk about disability. Title tune Happy and Shining by the Round.About.Us2023-05-0355 minSocial Fabric PodcastSocial Fabric PodcastEpisode 159 - Against all odds with Paddy Slattery and Richael Timothy - Live at the Whale Theatre (Part 1)Recorded Live at the Whale Theatre with two amazing guests: Richael Timothy, Paralympian and Paddy Slattery, Filmmaker. Reframing the way we look and talk about disability. Title tune Happy and Shining by the Round.About.Us 2023-05-0354 minSocial Fabric PodcastSocial Fabric PodcastEpisode 158 - Curiosity didn't Kill the Cat - Eímear Noone - Composer & ConductorEímear Noone is an Irish conductor and composer, best known for her award-winning work on video game music and movies. She was the first woman to conduct at the Oscars on 9 February 2020, leading the orchestra in excerpts from the five nominated film scores She was also the first woman to conduct at the National Concert Hall in Dublin, Ireland.  In this conversation Eímear shares her insights on how she feeds her creativity and curiosity. For more information on Eímear please check out her LinkedIn profile or her Instagram page 2023-05-011h 06Social Fabric PodcastSocial Fabric PodcastEpisode 157 - Curiosity Didn't Kill the Cat - Sile Walsh / ArtistIn this episode we talk to Sile Walsh, an artist base in Tramore, Co. Waterford, Ireland. Sile's passion for the sea, surfing and swimming is reflected in her beautiful art with her signature perspectives and strong lines that make her art unique. She has participated in both Portrait and Landscape Artist of the Year (Sky Arts Show) and has had a number of exbhitions to her name. Her next exhibition is a collaboration with other visual artists and will take place in Tramore in September. For more information about Sile and...2023-04-051h 01Social Fabric PodcastSocial Fabric PodcastEpisode 155 - Curiosity didn't kill the Cat - Jen MartinThis week's guest on the Curiosity didn't kill the Cat podcast is Jen Martin. We explore vulnerability and its role in the creative process. Along the way we discover something about ourselves and we leave with a true sense of wonder... Theme tune "Happy and Shining" by the Round.About.Us2023-03-071h 05Social Fabric PodcastSocial Fabric PodcastEpisode 154 - Curiosity didn't kill the Cat - Dave ZaboskiThis is a fascinating conversation with a fascinating man. Dave Zaboski is a classically trained painter, illustrator and former Senior Animator with Disney, Sony and Warner Bros. He has drawn for such classic films as Beauty and the Beast, Aladdin, the Lion King, Pocahontas and more. Dave has a passion for leading entrepreneurs, educators, artists and others in collaborative creativity and how to turn a thought into a thing with grace and artistry. Dave is also the co-founder of www.laetro.com Title tune - Happy and Shining...2023-02-2554 minSocial Fabric PodcastSocial Fabric PodcastEpisode 153 - From Couch to Eternity part 2 - Live from The Whale Theatre, Greystones, IrelandRecorded in the wonderful Whale Theatre, we looked at running from all angles. On stage with me are Barry Smyth (UCD Professor and Data Analyst), Emmett Dunleavy (Running Coach and Athlete), Orlaith Bourne (Athlete) and René Borg (Running Coach and Athlete). We discuss couch to 5km, Marathons, Nutrition, Footwear, Motivation and much more. Title tune - Happy and Shining - by the Round.About.Us Thanks for listening Andrea Splendori2023-02-201h 26Social Fabric PodcastSocial Fabric PodcastEpisode 152 - From Couch To Eternity - Live In the Whale Theatre, Greystones, IrelandRecorded in the wonderful Whale Theatre, we looked at running from all angles. On stage with me are Barry Smyth (UCD Professor and Data Analyst), Emmett Dunleavy (Running Coach and Athlete), Orlaith Bourne (Athlete) and René Borg (Running Coach and Athlete). We discuss couch to 5km, Marathons, Nutrition, Footwear, Motivation and much more. Title tune - Happy and Shining - by the Round.About.Us Thanks for listening Andrea Splendori2023-02-2056 minSocial Fabric PodcastSocial Fabric PodcastFrom Couch to Eternity - Part 1 - Live at the Whale Theatre, Greystones, IrelandRecorded in the wonderful Whale Theatre, we looked at running from all angles. On stage with me are Barry Smyth (UCD Professor and Data Analyst), Emmett Dunleavy (Running Coach and Athlete), Orlaith Bourne (Athlete) and René Borg (Running Coach and Athlete). We discuss couch to 5km, Marathons, Nutrition, Footwear, Motivation and much more. Thanks for listening Andrea Splendori2023-02-1951 minSocial Fabric PodcastSocial Fabric PodcastEpisode 151 - Curiosity didn't kill the cat - with Bernie Fodor on Leonardo da VinciIn this episode we meet with the wonderful Bernie Fodor, a transformation advisor, coach and runner with an infinite passion for Leonardo da Vinci. We discuss Leonardo's legacy, lesser known facts about the man and what curiosity and creativity might have meant for him. We also delve into Bernie's thoughts around creativity and how she applies it to her daily practice. For more information about Bernie please see her LinkedIn page  The title tune is Happy and shining, by the Round.About.Us For more episodes and more information v...2023-02-151h 04Social Fabric PodcastSocial Fabric PodcastEpisode 150 - Curiosity didn't kill the cat - With Darragh PowerIn this limited series, we take on a journey of exploration on the subject of creativity.  Darragh and I will speak with a number of people about what creativity means to them and how they express it. In this first episode, Darragh and I discuss the various aspects of creativity, why do we feel is important to explore the subject and what's curiosity all about.. Join us in this journey of discovery. The title tune is "Happy and Shining" by the Round.About.Us. 2023-02-0951 minSocial Fabric PodcastSocial Fabric PodcastSocial Fabric Live at the Whale Theatre with Fiona Brennan and Siobhan MurrayAn excerpt from the live podcast where we discussed how to combat burnout and create positive habits. Fiona Brennan and Siobhan Murray were my guests on the night. It was recorded on the 11th of November 2022 at the Whale Theatre in Greystones, Co. Wicklow, Ireland. The full episode is available in Audio format in two parts (ep. 148 and 149). For more episodes and news, please subscribe to www.socialfabric.ie Thank you for your support to date. Andrea Splendori 2022-12-0734 minSocial Fabric PodcastSocial Fabric PodcastEpisode 149 - Live Podcast with Siobhan Murray and Fiona BrennanRecorded live at The Whale Theatre in Greystones, Co. Wicklow, Ireland we discussed Burnout and how to combat it and also how to create positive habits. Fiona Brennan and Siobhan Murray are my guest on stage and share their knowledge and their stories Thank you for your support over the past few years. If you are enjoying the podcasts, please share them, leave a review ... it is much appreciated. www.socialfabric.ie2022-12-071h 21Social Fabric PodcastSocial Fabric PodcastEpisode 148 - Live Podcast - with Fiona Brennan and Siobhan Murray - Part 1Recorded live at The Whale Theatre in Greystones, Co. Wicklow, Ireland we discussed Burnout and how to combat it and also how to create positive habits. Fiona Brennan and Siobhan Murray are my guest on stage and share their knowledge and their stories Thank you for your support over the past few years. If you are enjoying the podcasts, please share them, leave a review ... it is much appreciated. www.socialfabric.ie2022-12-0745 minSocial Fabric PodcastSocial Fabric PodcastEpisode 144 - The Blizzards "Unplugged & Unfiltered" Part 2Recorded Live in the Whale Theatre, Greystones, Co. Wicklow, Ireland.2022-08-2459 minSocial Fabric PodcastSocial Fabric PodcastEpisode 143 - The Blizzards "Unplugged & Unfiltered"This episode is a mix of conversation and music of an event recorded in Greystones, Ireland. The band spoke about the album and what it has been like playing live again after a 2 year forced break due to the pandemic. The Blizzards are: Niall Breslin, Louize Carroll, Dec Murphy and Justin Ryan. Recorded Live at the Whale Theatre Sunday 15th May 20222022-08-0559 minCoaching Senza Filtri - Kingstown College ItaliaCoaching Senza Filtri - Kingstown College ItaliaCoaching Senza Filtri - Andrea SplendoriAndrea Splendori e' un coach e tutor di Kingstown College. In questo episodio, parliamo dell'importanza di essere confidenti in se stessi e come e quando essere pronti per spiccare il volo. 2022-06-211h 00Social Fabric PodcastSocial Fabric PodcastEpisode 141 - Reggie Corrigan, Tony Ward, Mike Ruddock - RUGBYThis show was recorded Live at the Whale Theatre, Greystones, Co. Wicklow My guests are Reggie Corrigan, Tony Ward and Mike Ruddock, all with a fantastic pedigree in the Rugby World with amazing international careers with Ireland and Wales as well Munster, Leinster and Swansea. We discussed various aspects of the game from the transition from amateur to professional, how rules have changed, the importance of players wellbeing, memorable moments in their careers and much more.. Please subscribe share and review.. For more information and more episodes visit www.socialfabric...2022-04-142h 03Social Fabric PodcastSocial Fabric PodcastEpisode 139 - Yana - Singer SongwriterYana is a singer/songwriter from Czech Republic with strong ties to Ireland. She is also writes reviews for music magazines. In this conversation she talks to me about her musical influences, collaborating with Irish musicians, recording her album in Dublin and a lot more. You can find out more about Yana on her Website, Twitter or Bandcamp Her music choice : INTERFERENCE - SAIL ON MIC CHRISTOPHER - SKYLARKIN CLOUD CULT - STEP FORWARD We play out the episode with Yana's latest single - REACH...2022-03-1352 minSocial Fabric PodcastSocial Fabric PodcastEpisode 135 - Meryl Blau - Professor/MentorMeryl Blau received a Master of Fine Arts degree from the Miami International University of Art and a Bachelor’s Degree from the University of Florida. She also spent some time studying at the Royal Academy of Art in London. Her teaching interests focus on portfolio development, art direction and conceptual thinking. She is passionate about helping others rise up to meet their goals.  She speaks candidly about the lessons learned and takes pride teaching women and teen girls the art of healthy-habit creation that is sustainable for life. She is also a men...2021-11-261h 11Social Fabric PodcastSocial Fabric PodcastEpisode 132 - Louize Carroll - Psychologist / MusicianThis is a recording of a live event held in the Whale Theatre "Social Fabric Podcast - Up close and personal". My guest is Louize Carroll, psychologist, composer, musician and founder of Prism Online Therapy. She has published peer reviewed papers, she is a regular contributor the Sunday Business Post and on national radio stations such as TodayFM. She works as a psychologist but she is also a composer, songwriter and bass player with The Blizzards. In the conversation we navigate through her amazing career this far as well as discussing a number of topics that she sees therapy room. ...2021-10-211h 25The Sharon Fitzmaurice PodcastThe Sharon Fitzmaurice PodcastLiving my best life with Andrea SplendoriMy wonderful guest in Episode 34 is Andrea Splendori who left Rome at the age of 23 and is now part of the landscape of Greystones with his wife and two kids. A morning swimmer, jogger and well known member of their community, he is also well known in the online community of mental health advocates and podcast lovers. Andrea has a lot of notches to his talented belt in that he works as a career & corporate wellbeing coach, broadcaster on radio, host of two podcasts, head of partnerships with A Lust for Life in which he has been...2021-07-2158 minWhole and OneWhole and OneEncore: Some people are so poor, all they have is money.Have you seen the movie ‘Caravan of Love’? A semi-autobiographical film about an Italian man, who leaves his home town of Rome in Italy, to come to Ireland at the tender age of twenty-two, to find himself. After a very successful period of time spent in India, in a job he sourced from his then presumed to be, temporary home on the Emerald Isle, he returned to Ireland, this time to settle there. The rest is, as they say…the ‘social fabric’ of this fun loving, but very soulful man’s quest for meaning and purpose, in a world where many of the...2021-07-0700 minThe Emotional CoachThe Emotional CoachEpisode 24 - Barbara Dalle Pezze - Coach/AuthorBarbara Dalle Pezze, Ph.D. is an internationally recognised coach, leadership development expert and author, distinguished by her capacity to inspire and empower, and by her unique ability to connect and tune in with people from highly diverse cultures and backgrounds. Originally from Italy, she has travelled extensively around the globe, a passion that informs her professional life. Barbara has published and co-edited two books and she is the author of a memoir “The Unexpected Gift,” a true-life story of a woman’s journey of self-discovery and renewal after the implosion of her marriage. She is passionate about changing the conver...2021-07-0545 minThe Emotional CoachThe Emotional CoachEpisode 23 - Robert Stephenson - Centre Director - Animas CoachingRobert started his career in acting touring the theatres across the UK and across Europe Since his introduction to coaching he has work in the field of NLP and Transformation Coaching with Animas Centre for Coaching. We discussed the lack of diversity and inclusion for ethnic minorities in the world of coaching You can find out more about Robert on https://www.linkedin.com/in/robert-stephenson-2491a21/ (LinkedIn) For more information and more episodes, please visit www.andreasplendori.com The title tune is Paralized by Nvada2021-04-3050 minThe Emotional CoachThe Emotional CoachEpisode 22 - Dr Keith Merron - Author/CoachKeith Merron is the founder and Managing Partner of Leadership Pathways, an organizational consulting and leadership development firm dedicated to helping organizations with bold visions achieve sustainable high performance and industry leadership. He has more than 30 years of experience assisting executives and managers in business, government, and education. The Art of Transformational Coaching: A Guidebook For Helping Others Heal and Transform is his latest book. You can find out more about Keith on his company https://www.leadership-pathways.com (website) or on https://www.amazon.com/Keith-Merron/e/B001JRUSNM%3Fref=dbs_a_mng_rwt_scns_share (Amazon) For more...2021-04-1453 minSocial Fabric PodcastSocial Fabric PodcastEpisode 121 - Michael Fitzgerald - Mental Advocate/Music ProducerMichael is a businessman with creative CSR ideas that raise funds and awareness for local charities Having experienced loss, grief and mental health issues, Michael quest is to create projects to help the conversation around all of these areas. SomeRiseSomeFall is a music project based on a profound belief in the transformative power of music and creativity. The music of SomeRiseSomeFall reflects the human condition, and we support and champion local charities who are making a difference to the everyday lives of those who are suffering from the effects of mental ill health, and also those stuck in the Direct...2021-04-131h 18Whole and OneWhole and OneSome people are so poor, all they have is money.Have you seen the movie ‘Caravan of Love’? A semi-autobiographical film about an Italian man, who leaves his home town of Rome in Italy, to come to Ireland at the tender age of twenty-two, to find himself. After a very successful period of time spent in India, in a job he sourced from his then presumed to be, temporary home on the Emerald Isle, he returned to Ireland, this time to settle there. The rest is, as they say…the ‘social fabric’ of this fun loving, but very soulful man’s quest for meaning and purpose, in a world where many of the...2021-04-0700 minWhole and OneWhole and OneSome people are so poor, all they have is money.Have you seen the movie ‘Caravan of Love’? A semi-autobiographical film about an Italian man, who leaves his home town of Rome in Italy, to come to Ireland at the tender age of twenty-two, to find himself. After a very successful period of time spent in India, in a job he sourced from his then presumed to be, temporary home on the Emerald Isle, he returned to Ireland, this time to settle there. The rest is, as they say…the ‘social fabric’ of this fun loving, but very soulful man’s quest for meaning and purpose, in a world where many of the...2021-04-0700 minStroncatureStroncatureQuelle come me. Storia di Splendori e miserie di Madame Royale" di Luca Lucati Luciani e Andrea MeroniLo scorso 10 marzo Stroncature ha ospitato la presentazione dell’ultimo libro di Luca Locati Luciani e Andrea Meroni “Quelle come me. Storia di Splendori e miserie di Madame Royale” (PM Edizioni). Con gli autori dialoga Vincenzo Patané critico cinematografico.Diventa un supporter di questo podcast: https://www.spreaker.com/podcast/stroncature--4265827/support.2021-03-111h 08Social Fabric PodcastSocial Fabric PodcastEpisode 117 - Nicole Russin-McFarland - Film Director/Film Score ComposerNicole's goal of owning and running her own film studios "just like Peter Jackson" is born out of a passion for film making, animations and wanting to tell a story whilst ensuring that the industry is "paying fair wages and providing good working conditions." In this conversation Nicole tells me about the things that inspire her and that drive her to achieve her goals, her personal stories and how she uses her art to create awareness, be it for youth homelessness or her experiences of the entertainment industry. You can find out more about Nicole and her work on her...2021-02-241h 01The Emotional CoachThe Emotional CoachEpisode 21 - Donna Reilly - Wellness, Leadership and Executive CoachDonna offers coaching to all individuals. She works with personal clients and also with organisations offering coaching to all levels, from new entrants to senior leaders. She has a specific passion for wellness coaching. She believes if individuals understand and develop their wellbeing they can create a healthier and happier life. In this conversation we talk about her background, her love for travelling, helping people as well as a wonderful slice of her personal history linked to the iconic Moore Street in Dublin City Centre. For more information on Donna please visit her https://donnareillywellness.ie/about/ (website) or her...2021-02-1839 minSocial Fabric PodcastSocial Fabric PodcastEpisode 115 - Vyvienne Long - Musician/ArtistVyvienne is a multi-instrumentalist that over the years has played in orchestras, string quartets and piano trios. She has collaborated with a number of artists such as Damien Rice, Niwel Tsumbu and Roger Doyle She has a number of solo releases including her second studio album, ‘A Lifetime of High-Fives’ released in November 2019. You can find out more about Vyvienne on https://twitter.com/vyviennelong/ (Twitter) or on her https://vyviennelong.com/ (Website) _______________________________ Vyvienne's Music choice No surprises - Radiohead Spiegel im Spiegel - Arvo Part Joshimi battles the pink robots - Flaming Lips __________________________________ For more information visithttps://podcasts.wixapps.net...2021-01-2952 minThe Emotional CoachThe Emotional CoachEpisode 20 - Linda O'Hara - LifeTally CoachingLinda has been working as a teacher for the past 23 years. As part of her personal development she has found coaching and has recently set up her on practice - https://lifetallycoaching.com/ (Life Tally Coaching), that recognises the pressures that come with living life to the full, and that many people are overwhelmed simply as a result of constantly doing more.  Linda is passionate about coaching and learning and in this conversation we discuss how coaching could be brought into the schools to help pupils. You can find out more about Linda on LinkedIn or her https://lifetallycoaching...2021-01-2740 minThe Emotional CoachThe Emotional CoachEpisode 19 - Vincenzo Niccoli - Mental Coach (in Italian)NOTE - This episode is in Italian Vincenzo Niccoli is a coach and trainer based in Italy. He's works with a number of individual and corporate clients to focus their efforts and achieve their goals. After a varied career that took to learn about a number of industries and roles, Vincenzo has created his coaching practice about 10 years ago and is now working closely with EMCC to develop the next generation of coaches. You can find more about Vincenzo on https://www.linkedin.com/in/vincenzoniccoli/ (LinkedIn). Vincenzo Niccoli è un coach e un trainer con sede in Italia.  Lavora c...2021-01-0748 minCausepodsCausepodsWhat Holds us Together with Andrea Splendori of the Social Fabric PodcastWhen is the last time you just had a great conversation with someone?On the podcast, we are talking with Andrea Splendori, who aims to raise awareness of the good in people right next door. With the polar times, we live in, it can be easy to forget that we have more things in common than we have that make us different. Andrea wants to bring stories about community and people and shine a light on the good people are doing. Our society's social fabric is a conversation, and in some ways, we have lost thi...2020-12-2819 minSocial Fabric PodcastSocial Fabric PodcastLean On Me - Part 3 - The MindfulWest Run StoryWe marked September 2020 with a 240km run across Ireland for mental health awareness. We called it MIndfulwest Run and we decided the raise funds for https://www.alustforlife.com/ (A Lust for Life) and https://cmrf.org/ (Crumlin Children's Hospital). From the genesis of the idea to what unfolded over the months prior to it and during the run, is an amazing story of people - 20 to be precise - that came together with a common goal. What we discovered along the journey was a lot more that any of us had expected. It's a story of friendships, community, relationships...2020-12-1627 minSocial Fabric PodcastSocial Fabric PodcastLean on me - Part 2 - The MindfulWest Run StoryWe marked September 2020 with a 240km run across Ireland for mental health awareness. We called it MIndfulwest Run and we decided the raise funds for https://www.alustforlife.com/ (A Lust for Life) and https://cmrf.org/ (Crumlin Children's Hospital). From the genesis of the idea to what unfolded over the months prior to it and during the run, is an amazing story of people - 20 to be precise - that came together with a common goal. What we discovered along the journey was a lot more that any of us had expected. It's a story of friendships, community, relationships...2020-12-1530 minThe Emotional CoachThe Emotional CoachEpisode 18 - Laura Maloney & Grace Meade - PENTAGO.IELaura Maloney and Grace Meade are accredited coaches part of a company called Pentago that offers coaching services to companies and individuals. The company also includes Fabio Garganego and Pat O'Sullivan as well as yours truly. The Pentago team comprise of individuals from the Coaching, Entrepreneurial and Big 4 accounting world. We have married our passion for engaging people with our business acumen to assist organisations to harness and develop their talent. We recognise the importance of the bottom line and the significant impact a creative, motivated and effective workforce can have in determining your organisational goals. We passionately believe in...2020-12-1445 minSocial Fabric PodcastSocial Fabric PodcastLean On Me - Part 1 - The MindfulWest Run StoryWe marked September 2020 with a 240km run across Ireland for mental health awareness. We called it MIndfulwest Run and we decided the raise funds for https://www.alustforlife.com/ (A Lust for Life) and https://cmrf.org/ (Crumlin Children's Hospital). From the genesis of the idea to what unfolded over the months prior to it and during the run, is an amazing story of people - 20 to be precise - that came together with a common goal. What we discovered along the journey was a lot more that any of us had expected. It's a story of friendships, community, relationships...2020-12-1431 minSocial Fabric PodcastSocial Fabric PodcastLive Podcast - Is sea swimming the new kale? Part 2This part two of a live podcast recorded in the https://whaletheatre.ie/ (Whale Theatre) in January 2020. The rise and rise of sea swimming has gripped the nation and back in December 2019 I thought it would be interesting to talk to a number of people whose life, in one way or another, is linked to the sea I was joined on stage by chair of Sea Fisheries Protection Authority https://www.linkedin.com/in/susan-steele-56a747/?originalSubdomain=ie (Susan Steele) (Vitamin Sea) and by long distance swimmer https://www.deefromthesea.com/ (Dee Newell) Music is from Fiachna O Braonain and...2020-12-1059 minSocial Fabric PodcastSocial Fabric PodcastLive Podcast - Is sea swimming the new kale? Part 1This part one of a live podcast recorded in the https://whaletheatre.ie/ (Whale Theatre) in January 2020. The rise and rise of sea swimming has gripped the nation and back in December 2019 I thought it would be interesting to talk to a number of people whose life, in one way or another, is linked to the sea I was joined on stage by author https://www.easons.com/i-found-my-tribe-ruth-fitzmaurice-9781784705466?gclid=CjwKCAiA8Jf-BRB-EiwAWDtEGhZ7dfhSNLKLM0cMI2xBSSRlIs7AnqGaBrA0U65JF_1mV1eaA2ciXhoC6MQQAvD_BwE (Ruth Fitzmaurice) (I found my tribe), chair of Sea Fisheries Protection Authority https://www.linkedin.com/in...2020-12-0154 minThe Emotional CoachThe Emotional CoachEpisode 17 - Patricia Byron - Coach/Patricia is passionate about coaching and supporting the female leader in the workplace. A lot of her clients are dealing with pushing up through the leadership pipeline whilst dealing with health issues such as menopause or infertility, which tend to be be taboo subjects in the workplace Patricia also runs a Good Witch programme for women based on the concept of Dorothy and the Wizard of Oz. I You can find out more about Patricia via https://www.linkedin.com/in/patricia-byron-ma-executive-coach-leadership-specialist-50254821/ (LinkedIn) ------------------------------------------ The title tune is Paralysed, by NVada ----------------------------------------- For more information visit https://www.andreasplendori...2020-11-2938 minThe Emotional CoachThe Emotional CoachEpisode 16 - Lisa Grogan - Commercial Manager/CoachLisa found coaching sessions really helped to see things more clearly when she found herself at a crossroad in her career. Through coaching she has been working on a number of changes both from a work and a personal perspective. She has recently qualified as a coach at Kingstown College in Dublin, Ireland. You can find out more about Lisa on https://www.linkedin.com/in/lisa-grogan-886621122/ (LinkedIn ) ------------------------------------------ The title tune is Paralysed, by NVada ----------------------------------------- For more information visit https://www.andreasplendori.com/ (www.andreasplendori.com)2020-11-0828 minThe Emotional CoachThe Emotional CoachEpisode 15 - Richard Gordon Kelly - Coach/Sport TherapistRichard is a coach and a sport therapist based in Belgium. He worked in the corporate world before deciding to go into coaching full time. He is also a sport therapist and does a number of volunteering using applying his skills in various disciplines. He is the co-founder and facilitator, alongside Andy Whittle, of a group called Men Don't Talk, that creates a space for men to discuss issues and open up to one another. You can find out more about Richard on https://www.linkedin.com/in/richard-kelly-0b76135/ (LinkedIn) or on his https://richardgordonkelly.com/ (website) ------------------------------------------ The...2020-10-2754 minThe Emotional CoachThe Emotional CoachEpisode 14 - Lee Chambers - Workplace Wellbeing CoachLee is passionate about helping people and companies to perform at their optimal level. Through his company, Essentialise, he offers coaching and wellbeing programmes that include nutrition, sleep optimisation and growth mindset. Lee's personal story is a fascinating one of resilience, strength and courage. You can find out more about Lee on Website (https://www.essentialise.co.uk/). ------------------------------------------ The title tune is Paralysed, by NVada ----------------------------------------- For more information visit www.andreasplendori.com (https://www.andreasplendori.com/)2020-10-0242 minThe Emotional CoachThe Emotional CoachEpisode 13 - Andy Whittle -Coaching Expats to thrive during changeAndy lives in Belgium and specialises in coaching expats, helping them through changes. Andy's background in training has lead him to coaching but he has always had a passion to work with people, nurture communications and help others. He is the Co-Founder Cooperativa Kreativa & the Imagination Club. You can find out more about Andy on his LinkedIn Page (https://www.linkedin.com/in/andyjwhittle/?miniProfileUrn=urn%3Ali%3Afs_miniProfile%3AACoAAAADnN0BBkU7KlzurfDxd_0nrr2u4HDmUeU) ------------------------------------------ The title tune is Paralyzed, but Nvada www.andreasplendori.com (www.andreasplendori.com)2020-09-2500 minThe Emotional CoachThe Emotional CoachEpisode 12 - Antoinette Braks - StageSHIFT coachingAntoinette is a Master Coach, Author and founder of StageSHIFT coaching. She works with conscious senior executives leading regional and global organisations. StageSHIFT coaching promotes Vertical Leadership development and she has pioneered an accelerated pathway in vertical leadership development to Synergist, the top 10% of leaders in terms of adult maturity, who can transcend the turmoil in today’s world and cut through complexity, trust emergence and navigate uncertainty and transform their world with strategic ingenuity. You can find our more about Antoinette on StageSHIFT website (https://www.stageshift.coach/) The title tune is Paralysed, by NVada (www.andreasplendori.com)2020-09-1100 minThe Emotional CoachThe Emotional CoachEpisode 11 - Paul Zelizer - Business Coach/Podcast hostAre you wondering how your business can both make the world a better place and provide you with a great income and lifestyle? The is Paul Zelizer's first paragraph on his LinkedIn profile and during this conversation we delve a little deeper into what it really means to him. With social entrepreneurs and communities as the main focus of his work, Paul has been working with companies and individuals to create better working environment and more meaningful lives. He is also the host of the Awarepreneurs (https://www.awarepreneurs.com/podcast) podcast. You can find out more about Paul on...2020-09-0300 minThe Emotional CoachThe Emotional CoachEpisode 10 - Leah Headon - Nutrition & Fitness CoachLeah's personal journey informs a lot of her passion for nutrition, wellness and fitness. With a deep understanding of the importance of the connection between our "gut brain" and our emotional brain, Leah works with clients to empower them to achieve their peak performance and optimal wellbeing. You can find out more about Leah on Instagram (https://www.instagram.com/haeloo_nutrition/) The title tune is Paralysed, by NVada www.andreasplendori.com2020-08-2700 minThe Emotional CoachThe Emotional CoachEpisode 9 - Dr David Clive Price - Author/CoachDr. David Price is a Best-Selling Author of a number of books including Bamboo Strong: Cultural Intelligence Secrets and the newly published Hidden Demons: How to Overcome Fear, Anxiety and Addiction to Thrive in Crisis. Speaking English, French, German, Italian and Cantonese, David brings a strong comparative mind set to the challenges of his clients, enabling them to overcome their doubts and fears, and to discover their true inner selves. David is a living example of his principle of Daring to Dream, which he explores in his LGBTQ+ Global Leaders programme. You can find out more about David on Hidden...2020-08-2000 minThe Emotional CoachThe Emotional CoachEpisode 8 - Professor MS Rao - AuthorProfessor MS Rao is an author, consultant, coach and public speaker. He has written 60 books, 48 already published on Amazon and he has a vision of 1 million global leader by 2030, a non profit training initiative. He grew up in a poor conditions in India and joined the army as a young man. He found his passion in teaching and writing as a way to coach and help as many people as possible. You can find out more about Professor M.S. Rao on YouTube (https://www.youtube.com/user/profmsr7) Music by Nvada www.andreasplendori.com (https://my.captivate.fm/www...2020-08-0700 minThe Emotional CoachThe Emotional CoachEpisode 7 - Paula King - Director of Kingstown CollegeDirector of Kingstown College, Paula is a psychologist and leadership coach. She is a Professional Certified Coach (PCC) with the International Coaching Federation (ICF) and Master Practitioner Level EMCC. In 2017 Paula has received the prestigious ‘Best Global Coaching Leaders’ and EMCC European Coach of the Year Awards  She is passionate about coaching and the wellbeing of her clients. You can find out more about Paula on Kingstown College Website (https://www.kingstowncollege.ie/about-kingstown-college/team/paula-king/#:~:text=Director%20of%20Kingstown%20College%2C%20Paula,the%20Society%20for%20Coaching%20Psychology.) Music by Nvada www.andreasplendori.com (https://my.captivate.fm/www...2020-07-2300 minThe Emotional CoachThe Emotional CoachEpisode 6 - Julie Starr - Starrcoaching.co.ukJulie is a widely-respected authority on coaching, mentoring and personal development. Her books, The Coaching Manual, Brilliant Coaching and The Mentoring Manual, are used in training programmes worldwide. She’s regularly invited to speak at conferences and lectures. Julie is also a fiction author for young adults. Julie's podcast that I refer to in the conversations are on YouTube (https://www.youtube.com/watch?v=NcWO0m8LBwo&t=195s). You can find out more about Julie on LinkedIn (https://www.linkedin.com/in/juliestarrcoach/) Music by Nvada www.andreasplendori.com (www.andreasplendori.com)2020-07-0900 minThe Emotional CoachThe Emotional CoachEpisode 5 - Wendy Chin - Pinnacle HRWendy Chin is the owner of Pinnacle HR. She has years of experience in HR and Recruitment as well as having coached for years with various organisation she has worked with. Her latest qualification with the Daniel Goleman and Emotional Intelligence has brought her on a path of self discovery as well as professional and personal growth. We discussed vulnerability, compassion, connection and employees engagement. You can find out more about Wendy on PinnacleHR (https://www.pinnaclehr.ie/). Music by Nvada www.andreasplendori.com (https://my.captivate.fm/www.andreasplendori.com)2020-06-3000 minThe Emotional CoachThe Emotional CoachEpisode 4 - Alessandro Pegoraro - President EMCC ItalyAlessandro came to coaching after years of working with large companies such BT and Yahoo. He is currently the President of the EMCC Italy, has witnessed how coaching can improve corporate wellbeing and he's playing his part in implementing it. His philosophical view of the world can be summed up with a sentence found in his LinkedIn profile: "Luck? Comes and goes, but most importantly is out of control: you have to learn to do without." For more about Alessandro Pegoraro visit his LinkedIn (https://www.linkedin.com/in/alessandro-pegoraro-445825/) profile For more information visit: www.andreasplendori.com (www.andreasplendori...2020-06-2000 minThe Emotional CoachThe Emotional CoachEpisode 3 - Paul McManus - CEO of XtensosPaul McManus is founder and CEO of Xtensos. The company provides a number of business to business services including Mentoring and Coaching. Paul tells me about his career, his personal experience and how he became an early adaptor of coaching. You can find out more about Paul on Xtensos (https://xtensos.com/) on their website Music from Nvada www.andreasplendori.com (https://my.captivate.fm/www.andreasplendori.com)2020-06-1500 minThe Emotional CoachThe Emotional CoachThe Emotional Coach Episode 2 - Wendy Chin of Pinnacle HR, Part 2Wendy Chin is the owner of Pinnacle HR. She has years of experience in HR and Recruitment as well as having coached for years with various organisation she has worked with. Her latest qualification with the Daniel Goleman and Emotional Intelligence has brought her on a path of self discovery as well as professional and personal growth. You can find out more about Wendy on PinnacleHR (https://www.pinnaclehr.ie/). Music from Nvada www.andreasplendori.com (www.andreasplendori.com)2020-06-0800 minThe Emotional CoachThe Emotional CoachThe Emotional Coach - Episode 1 Wendy Chin - Pinnacle HR (Part 1)Wendy Chin is the owner of Pinnacle HR. She has years of experience in HR and Recruitment as well as having coached for years with various organisation she has worked with. Her latest qualification with the Daniel Goleman and Emotional Intelligence has brought her on a path of self discovery as well as professional and personal growth. You can find out more about Wendy on https://www.linkedin.com/in/wendy-chin-pinnaclehr/ (LinkedIn) or https://www.pinnaclehr.ie/ (PinnacleHR). Music from Nvada www.andreasplendori.com2020-05-3126 minSocial Fabric PodcastSocial Fabric PodcastEpisode 97 - Samantha Kelly - Social Media ExpertSamantha Kelly Twitter handle is the TweetingGoddess. She built a business around social media and has become one of Ireland's top influencer.Her story is one of resilience, ingenuity and connections.She created the Women Inspire Network to help women in business to connect and thrive.You can find out more about Samantha on Twitter, Instagram, Facebook and her on Website.Samantha's Music ChoiceSo Lonely - The PoliceWaiting in vain - Bob MarleyDancing Queen - ABBAI am in the mood for dancing - The NolansMemories are made for this - Dean MartinThat's Entertainment - The JamMore than a woman - Bee Gee...2020-05-2851 minEutropia - Storie in movimentoEutropia - Storie in movimentoEduardo Galeano - Miserie e splendori delle tue parole[Di Andrea Costantino Levote] Un guerriero che non ha mai smesso di sognare, un cacciatore di storie, un compagno di parole taglienti, un uomo umile, uno scrittore incisivo. Galeano è tante cose. Ma forse, più di tutte, Galeano è un creatore di idee, che costringono a muoverti.2020-05-1407 minHere\'s HowHere's HowShowcase: the Social Fabric podcastThe Social Fabric podcast is created by Andrea Splendori, and I'm sharing it in the Here's How feed to give you a chance to hear a sample episode. If you like it, you can subscribe on his website here.2019-10-091h 26CASA FRIULICASA FRIULICASA FRIULI DEL 28/05/2019 - "Cacciatori di virus". "Spionaggio italiano nel 1918". "Notte dei lettori". Mostra fotografica "Natura fra splendori e ferite"Parliamo di "Cacciatori di virus" con Matteo Bassetti, di We like bike con Francesco Ciani e Gianni D' Affarra, del racconto "Spionaggio italiano nel 1918" e della "Notte dei lettori" con Marco Gaspari e Remo Andrea Politeo, e della mostra fotografica "Natura fra splendori e ferite"di Stefano Ciol, curata da Fabio Rinaldi.2019-05-281h 32Social Fabric PodcastSocial Fabric PodcastA thank you note for 2018SOCIAL FABRIC 2018 – A Thank You Note When I started this journey, I had an idea for a project that would help young adult to rediscover the art of conversation. Growing up in Italy, we sat at the table everyday as a family And in Italy the family includes uncles, aunties, grannies, granddads, neighbours and anyone that happen to be passing by when the dinner was served. At the time it didn’t really seem to be that important, but as I spent 50 on this earth, I realised that the conversations, nuggets of information, jokes, laughter and that very important inter -gen...2018-12-3012 minSocial Fabric PodcastSocial Fabric PodcastEpisode 1 - Graham Bushe - Uncut Long version - Long Distance RunnerThis is an uncut version of the podcast and has been left unedited on purpose Graham Bushe didn't own a pair of running shoes 5 years ago. In June 2017 he run 254 Km in 38 hours. How do you achieve such a feat? Our first podcast is a conversation with Graham that inspired us and we hope it will inspire you. An ordinary man achieving extraordinary things.... Theme music - Alice - by Lucky Bones2018-06-201h 52Social Fabric PodcastSocial Fabric PodcastSpecial Live Podcast – Lucky Bones – Live from the Near FM studiosConversations with people about their passion and their involvement with the community. We are all in this together. Helping to rebuilt the fabric of society on step at the time.2018-06-0136 minSocial Fabric PodcastSocial Fabric PodcastSocial Fabric Podcast (Trailer)2018-04-2900 min