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Andrea Tucker
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Gluten Free News
Paper Straws: Do They Contain Gluten?
I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.comInstagramFacebookGluten Free College 101Website: www.glutenfreecollege.comFacebook: http://www.Facebook.com/Glutenfreecollege Hosted on Acast. See acast.com/privacy for more information.
2025-06-23
02 min
Gluten Free News
Facebook Fallacy Friday: Gluten Removed Beers
In honor of summer let's talk beer. There can be a lot of confusion around beer in the gluten free community around gluten free vs. gluten reduced products. What's the difference? Gluten free beer is made with grains that naturally don't contain gluten like sorghum or brown rice. Gluten removed beer is made with wheat, barely or rye and undergoes a process to removed gluten using enzymes. According to a 2017 study by the Gluten Intolerance Group (GIG) at the University of Chicago's Celiac Center, gluten removed beer may not be safe for those with celiac. In the s...
2025-06-20
03 min
Gluten Free News
How to Use Cast Iron Pans Safely
Cast iron pans are loved for the way they cook and season food. But can it ever get cleaned enough to remove gluten? Listen for more info.I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.comInstagramFacebookGluten Free College 101Website: www.glutenfreecollege.comFacebook: http://www.Facebook.com/Glutenfreecollege Hosted on Acast. See acast.com/privacy for more information.
2025-06-19
02 min
Gluten Free News
Exciting New Development in Celiac Testing
One big reason Celiac Disease is underdiagnosed is that it requires gluten ingestion for testing accuracy. Many people cut out gluten and feel better and There are so many who don't want to go back to eating gluten free a diagnosis. That's why this new research is so exciting: New blood test for celiac disease can diagnose autoimmune condition without need to eat glutenResearch, published in the journal Gastroenterology, on Interleukin-2 has helped to create a new testing method that would allow people who are already on a...
2025-06-13
03 min
Gluten Free News
Exciting Updates from the Glutech Trial
On today's Celiac Project Podcast:Mike and Cam are so happy to welcome Dr. Benjamin Lebwohl, MD and Randi Wolf, PhD, MPH from the Celiac Disease Center at Columbia University Medical Center, to the podcast. They are currently collaborating on an exciting study, the GLUTECH Trial, which explores how gluten detection technology may improve the treatment of people who are newly diagnosed with celiac disease. In this informative conversation, they also discuss the state of celiac research and the need for more studies dealing in the social and emotional wellness of celiac patients.
2025-06-11
02 min
Gluten Free News
The Reasons Gluten Free Food Is So Expensive
Why is gluten free food so expensive? Gluten free food is 3 to 4 times more expensive then non-gluten free counterparts. Listen to why this is and how to manage eating gluten free without breaking the bank.Read the full article hereI would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.comInstagramFacebookGluten Free College 101Website: www.glutenfreecollege.comFacebook: http://www.Facebook.com/Glutenfreecollege...
2025-06-10
05 min
Gluten Free News
From Belly to Brain: The Gluten Link to Mental Health
Webinar from the National Celiac Assocaition: Gut-Brain Health and Celiac Disease: Caring for Your Second “Brain"Jun 6, 2025 01:00 PM in Eastern TimeJoin the National Celiac Association for their Spring 2025 webinar in the “From the Experts” series. Speakers will present on selected topics for 60 minutes, followed by 15 minutes for Q&A, on Friday, June 6, 2025 from 1-2:15 pm ET.Dr Alessio Fasano, MD, Director of the Mucosal Immunology and Biology Research Center at Mass General for Children; Professor of Pediatrics at Harvard Medical School; and Professor of Nutrition at T.H. Chan School of Publi...
2025-06-02
02 min
Gluten Free News
His Edamame Had What In It?
Edemame, the popular soybean side dish at sushi and asian eateries, can be a landmine for those gluten free if not prepared safely. Listen for possible sources of cross contact and ways this naturally gluten free dish can be contaminated.I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.comInstagramFacebookGluten Free College 101Website: www.glutenfreecollege.comFacebook: http://www.Facebook.com/Glutenfreecollege Hosted on Acast...
2025-05-29
02 min
Gluten Free News
The Perfect Combo: A Clinician with Celiac
On today's Celiac Project Podcat:Mike and Cam are excited to welcome returning guest, Dr. Marty Linseisen, for our final Celiac Awareness Month podcast of the year. Marty has the unique perspective of being a medical doctor who also happens to have celiac disease. Marty is passionate about helping to raise awareness as well as help people with celiac disease live their best life. He shares some of his top strategies for staying healthy with celiac disease and navigating life on a gluten free diet.Listen to the full episode...
2025-05-28
03 min
Gluten Free News
How to Be a Gluten Free Grillmaster
It's Memorial Day Weekend and grills all over the country will be firing up.Listen as we bust a myth and learn the measures you can take to enjoy safely.I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.comInstagramFacebookGluten Free College 101Website: www.glutenfreecollege.comFacebook: http://www.Facebook.com/Glutenfreecollege Hosted on Acast. See acast.com/privacy for more information.
2025-05-23
03 min
Gluten Free News
A Controversial New Kissing Study
A. new study presented at Digestive Disease Week 2025 looked at the safety of kissing someone after they've eaten gluten. The media has promoted this study and, as a result, whipped up a lot of controversy in the gluten free community.Hear why!I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.comInstagramFacebookGluten Free College 101Website: www.glutenfreecollege.comFacebook: http://www.Facebook.com/Glutenfreecollege
2025-05-19
04 min
Gluten Free News
A New Bill That Would Require Safe Handling of GF Food
On the latest Celiac Project Podcast:As Celiac Awareness Month continues, Mike and Cam are excited to welcome State Senator, Sally Turner, to the podcast. Senator Turner and her team have constructed Senate Bill 1288 requiring all food handlers in Illinois to complete training on celiac disease and the safe handling of gluten-free foods. This important bill could be a template for other states to follow. Find out what inspired Senator Turner to author this bill, as she advises the gluten free community on how we can become more active in helping this type...
2025-05-15
02 min
Gluten Free News
5 Things a Celiac Doctor Wants You to Know About Celiac
As a Health Educator, Celiac Awareness Month in May may get me more excited than most. More than any other time of year, people are reading, sharing, and focused on educating and raising awareness about this disease. There’s nothing I like seeing better than info and resource-sharing. There’s also nothing I like LESS than seeing info shared that isn’t fact-based but based solely on personal experience. While there’s nothing wrong with saying ‘this was my experience’ in some circumstances, often times this info is used to make important decisions that can impact health.As a member...
2025-05-13
05 min
Gluten Free News
What Makes These Moms Extra Special
A Special Tribute to MothersI would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.comInstagramFacebookGluten Free College 101Website: www.glutenfreecollege.comFacebook: http://www.Facebook.com/Glutenfreecollege Hosted on Acast. See acast.com/privacy for more information.
2025-05-09
05 min
Gluten Free News
Cleaning Products: Should You be Worried About Gluten?
Should you be concerned about gluten in cleaning products? There may be some things you didn't think about!Here are some helpful related articles:Do I have to use gluten-free skin and body care products?I am looking for body lotions and hair spray, shampoos, conditioners and mousse that are gluten free. Can you help me?Are gluten-free skin and body products important for people with celiac disease?I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out...
2025-05-07
02 min
Gluten Free News
Cinco de Mayo: Recipe Inspo from GF Jules
Happy Cinco de Mayo! If you're looking for some fun in the kitchen to celebrate, GF Jules has 17 recipes for dinner and dessert.I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.comInstagramFacebookGluten Free College 101Website: www.glutenfreecollege.comFacebook: http://www.Facebook.com/Glutenfreecollege Hosted on Acast. See acast.com/privacy for more information.
2025-05-05
00 min
Gluten Free News
Reasons to Not Go Gluten Free
Amy Burkhart, MD RD shares six important reasons to get a celiac disease test before putting yourself or your child on a gluten-free diet.As she states so well: "The test is simple and inexpensive. The cost of not testing is much greater."You can read the full article here: https://theceliacmd.com/six-reasons-to-test-for-celiac-disease-before-starting-a-gluten-free-diet/I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.comInstagramFacebookGluten Free College 101Website...
2025-05-02
04 min
Gluten Free News
Tenth Annual State of the Celiac Union
On today's Celiac Project Podcast:With another Celiac Awareness Month upon us, Mike and Cam share their 10th Annual Celiac State of the Union. The guys take the pulse on where the celiac and gluten free community stand in a number of categories including: gluten free products, dining out, cost of gluten free living, celiac education, and much more!Listen to the full episode here: https://celiacprojectpodcast.libsyn.com/I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.com
2025-04-30
04 min
Gluten Free News
Cutting Out Gluten and Dairy Helps Endometriosis Pain
A new study published in the Journal of American Medical Association is the largest international survey ever conducted on diet and endometriosis. The study, involving 2,599 people, found 45% of those who stopped eating gluten and 45% of those who cut out dairy reported experiencing an improvement in their pain.Read more here: https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2831953I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.comInstagramFacebookGluten Free College 101
2025-04-28
04 min
Gluten Free News
The Connection Between Gluten and Fibromyalgia
A recent published in The Italian Journal of Rheumatology suggests that a gluten free diet could be a promising approach to alleviating fibromyalgia pain and symptoms.Read more about the study here: https://healthnews.com/news/gluten-free-diet-fibromyalgia/?fbclid=IwAR39fWVJvsp9Ud84jGfbj7hDHIJatj3-PQgnCR4E9Zu2hoL7bpJcj5L9430I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.comInstagramFacebookGluten Free College 101Website: www.glutenfreecollege.comFacebook: http://www.Fac...
2025-04-25
03 min
Gluten Free News
Are Your GF Kids and Teens Getting the Proper Nutrition?
ROCK Parent Roundtable: Nutrition and Your ChildExpert celiac dietitian, Renee Euler, will join NCA staff to briefly present on the nutritional needs of your child or teen followed by open Q&A. Question submissions ahead of time are welcome. Renee Euler, MS, RDN, is a registered dietitian nutritionist specializing in celiac disease and other gastrointestinal conditions. She is in private practice in Albuquerque, NM. She is a member of NCA’s Medical and Nutrition Advisory Board and has been a support group leader for over 15 years, both in Albuquerque, and previously in Ch...
2025-04-22
01 min
Gluten Free News
How the National Celiac Association Is Supporting a Senior with Celiac
Today on the podcast, we’ve got a major story for the celiac disease community—one that could set a new legal precedent for accessibility and equal rights under the Americans with Disabilities Act (ADA).Here’s what’s happening: The National Celiac Association (NCA), a leading advocacy group for people with celiac disease, just filed an amicus brief (that’s a “friend of the court” document) with the U.S. Court of Appeals for the Fourth Circuit. They’re supporting Eleanor McGinn, a resident of Broadmead, Inc., a senior living community, in her case against the facility. Th...
2025-04-17
03 min
Gluten Free News
Is it true? Dr. Ritu Verma Busts Celiac Myths
On today's Celiac Project Podcast:Mike and Cam sit down with Dr. Ritu Verma, Chief of Pediatric Gastroenterology and Medical Director of University of Chicago's Celiac Disease Center. Dr. Verma helps the guys with some "myth busting" relating to celiac disease and a gluten free diet. They tackle both big and small topics including: Are there actually ways to reduce the chances of offspring developing celiac disease? How careful do kids really need to be while eating gluten free at home and at school? Is wheat starch safe for celiacs? And so much more!
2025-04-16
02 min
Gluten Free News
GF Easter Candy List 2025
Easter is around the corner and we're talking Gluten Free Easter Candy to fill your baskets! Please always check ingredient labels and especially research special Easter holiday shapes and recipes.I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.comInstagramFacebookGluten Free College 101Website: www.glutenfreecollege.comFacebook: http://www.Facebook.com/Glutenfreecollege Hosted on Acast. See acast.com/privacy for more information.
2025-04-14
04 min
Gluten Free News
How to Safely Send Your Child with Celiac to Daycare and Preschool
In this month's Ask the Expert in the National Celiac Associations newsletter this question was submitted by a parent:Can you tell me some good suggestions to manage choosing a daycare? We have a 3-year-old with celiac disease and don’t know if a home daycare vs. a bigger center would be better. What things should we ask when considering them? Find out more here: https://nationalceliac.org/rock-going-to-school/I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.com...
2025-04-11
03 min
Gluten Free News
GF Teen Summit 2025
The Gluten Intolerance Group is holding a 2025 Teen SummitJoin the Gluten Intolerance Group for a fun and empowering Virtual Teen Summit, created just for teens living gluten-free! With tailored breakout rooms, your teen will learn, grow, and connect with others who understand their journey.Room for Ages 10-13: Foundations & FunInteractive Games: Sharpen skills with "Name That Food" and label-reading challenges.Confidence Building: Learn self-advocacy for school, restaurants, and family gatherings.Creative Expression: Create your own gluten-free superhero persona!Room for Ages 14-18: Real-World Challenges Social Navigation: Tips for dating...
2025-04-08
02 min
Gluten Free News
Recall Alert: Trader Joe's Hot Honey Mustard Dressing
Fresh Creative Foods is voluntarily recalling a single item with a specific use by date, produced at a regional facility and distributed to limited Trader Joe’s locations. The product is Trader Joe’s Hot Honey Mustard Dressing, with a Use By Date of 05/27/2025 due to labeling error. The incorrect label does not include allergen callouts for peanuts, soy, sesame, or wheat.The dressing was distributed to Trader Joe’s locations in the following states: AR, CO, DC, DE, FL, GA, KS, LA, MA, MD, NC, NM, OH, OK, PA, SC, TX, VA.Please do...
2025-04-07
01 min
Gluten Free News
Highlights from a Wisconsin Visit
On today's Celiac Project Podcast:Mike's daughters, Jessica and Melanie, join the guys on today's podcast. They share their recent trip to see the University of Wisconsin at Madison. It was quite an adventure as they started with a tour of Taste Republic facilities and learned some of their secrets to great pasta making. They also had some standout gluten free meals while in town. Most importantly, the University tour was fantastic, complete with a quick primer of the dining halls and some first hand experience seeing what campus life would be like as a student...
2025-04-02
02 min
Gluten Free News
Online Support Groups: There's One for Everyone!
The National Celiac Association has some great online support groups:Young Adults with Celiac Disease April 8th at 5:30 pm CTNCA Tennessee has partnered with our friends at Vanderbilt Celiac Center to create a peer-to-peer support group geared towards helping you connect with other young adults over 18 with celiac disease. These support groups meet virtually on Zoom once a month.Register here: https://us06web.zoom.us/meeting/register/tZYlc-ypqTwiGNKSvpiE5VjvM-nwuQA_x6oG?mc_cid=85d5e22d76&mc_eid=5a62c1a313#/registrationAdults Living G...
2025-03-31
02 min
Gluten Free News
Facebook Fallacy Friday: How Young Is Too Young to Be Tested for Celiac?
loating around on Facebook: children under a certain age can't be tested for Celiac.According to the University of Maryland Celiac Center:You are never too young or too old to be diagnosed. Celiac patients range in age from babies under a year to seniors in their 90’s. As long as you are consuming gluten, you can be tested.Read more recommendations from the Celiac Center doctors here: https://baltimoreglutenfree.com/5-facts-a-celiac-doctor-wants-you-to-know/I would love to hear from you! Leave your messages for...
2025-03-28
02 min
Gluten Free News
Ask the Experts: The Future of Celiac
Join the National Celiac Association on Thursday, March 27th, 2025 at 8:00pm ET for the next edition of our "Ask The Experts, Live!" webinar series. The topic for this interactive event is, "Management of Celiac Disease: Today and In the Future" and will feature Benjamin Lebwohl, MD, MS. Dr. Lebwohl is the Professor of Medicine and Epidemiology at Columbia University Medical Center and the Director of Clinical Research for the Celiac Disease Center at Columbia University. He will be speaking on the current recommendations for managing celiac disease and detection technologies that have recently been developed and...
2025-03-26
01 min
Gluten Free News
Fermented Foods and the Positive Impact on Depression and Anxiety
Our gut and brain are in constant communication, so what you eat can have a massive impact on how you feel, and vice versa. In recent years, research has focused on the association between food-derived probiotics and cognitive performance, but a new study published in EMBO Molecular Medicine found that probiotic-packed fermented foods may even ease anxiety and depression.Here's a link to the study: https://www.embopress.org/doi/full/10.1038/s44321-024-00179-yI would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out...
2025-03-25
05 min
Gluten Free News
Recent Articles Debating Gluten Free Labeling + More
On the latest Celiac Project Podcast:The guys delve into some recent articles debating gluten free labeling, and also safe restaurant protocols. Mike and Cam discuss some of their own recent experiences on this subject and take a deep dive into some of the latest articles and posts. These include the various gluten free certifications to look for on products, as well as their insights about why buying certified gluten free products is almost always the safest choice.You can listen to the latest episode here: https://celiacprojectpodcast.libsyn.com/I w...
2025-03-24
02 min
Gluten Free News
Facebook Fallacy Friday: Is A May Contains Statement Safe
May Contain Statements on product labels are voluntary statements from manufactures. It can mean that the food was produced in the same facility as allergens. Further investigation may be necessary before consuming but certified products by GFCO must test below 20 ppm.Allergens must be declared in "Contains" statements.I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.comInstagramFacebookGluten Free College 101Website: www.glutenfreecollege.comFacebook: http://www...
2025-03-21
03 min
Gluten Free News
Irish Soda Bread + More for St. Patrick's Day
I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.comInstagramFacebookGluten Free College 101Website: www.glutenfreecollege.comFacebook: http://www.Facebook.com/Glutenfreecollege Hosted on Acast. See acast.com/privacy for more information.
2025-03-14
02 min
Gluten Free News
I Get Asked for Ideas for This Meal Often
I get - and hear - this question a lot: what are you eating for breakfast? I share what my family is currently eating and would love to hear your favorites.I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.comInstagramFacebookGluten Free College 101Website: www.glutenfreecollege.comFacebook: http://www.Facebook.com/Glutenfreecollege Hosted on Acast. See acast.com/privacy for more information.
2025-03-13
03 min
Gluten Free News
Airline Food: an Attorney Answers Questions About Requirements
How does the Americans with Disabilities Act (ADA) apply to airplane travel? Do airlines need to provide GF meals and snacks if they are providing food to passengers? Do they need to allow passengers with celiac disease to carry food on board without incurring extra baggage fees?The National Celiac Association answers this question with the aid of two attorneys.Have you had good gluten free meals or snacks on a flight? Please share with me at contact@baltimoreglutenfree.comI would love to hear from you! Leave your messages for...
2025-03-10
04 min
Gluten Free News
Facebook Fallacy Friday: Eating Wheat in Europe
Have you heard people say that they can eat gluten-containing foods in Europe and they can't in the US? Here's why they may be saying that.Anyone with Celiac Disease should never eat gluten, in any country.I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.comInstagramFacebookGluten Free College 101Website: www.glutenfreecollege.comFacebook: http://www.Facebook.com/Glutenfreecollege Hosted on Acast...
2025-03-07
04 min
Gluten Free News
Snowboarding Adventures in Utah
On today's Celiac Project Podcast:Cam is just back from hitting the slopes in Utah! His snowboarding adventure had some challenges, as he and his girlfriend were the lone gluten free eaters dealing with a small rental and an even smaller kitchen. Cam shares the tips that kept him safe on his journey, which included more dining out than he expected, but they found a few gems between many great runs down the mountain! Listen to the full episode here: https://celiacprojectpodcast.libsyn.comI would love to hear from you! L...
2025-03-05
02 min
Gluten Free News
Fat Tuesday Recipes
It's just a few weeks a way so why not get ready for Mardi Gras with some delicious gf beignets! GF Jules shares the recipe she perfected.She gets rave reviews from discerning critics: https://gfjules.com/recipes/beignets/I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.comInstagramFacebookGluten Free College 101Website: www.glutenfreecollege.comFacebook: http://www.Facebook.com/Glutenfreecollege Hosted...
2025-03-04
02 min
Gluten Free News
GF Free Expos in CT, PA and MA
Wicked Gluten Free Connecticut Expo Saturday, March 29th, 2025 10am-6pmEarth Expo Center - Mohegan Sun CasinoUncasville, CTWicked Gluten Free Philly Expo Saturday, May 17, 2025, 10 - 5 pmGreat Philadelphia Expo CenterOaks, PAAt the expos you'll find:Over 100 vendors including bakeries, restaurants, brands, food trucks, nonprofits & moreFree samplesProducts for purchase Vegan and allergen-free options Demos & presentations Kids Zone w/free face paintingGet tickets NOW at www.wickedglutenfree.com
2025-02-25
03 min
Gluten Free News
Confusing Ingredient: Is Glucose Syrup from Wheat Gluten Free?
The ingredient glucose syrup can be made from wheat, barely or rye and can be gluten free! Confused? Listen for more info.I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.comInstagramFacebookGluten Free College 101Website: www.glutenfreecollege.comFacebook: http://www.Facebook.com/Glutenfreecollege Hosted on Acast. See acast.com/privacy for more information.
2025-02-24
01 min
Gluten Free News
Facebook Fallacy Friday: Wheat - Based Sourdough Bread
Fallacy: Wheat-based sourdough bread is not safe for someone with Celiac or Gluten Sensitivity to eat. There is nothing about the fermenting process that "neutralizes" the gluten.Gluten Free Watchdog tested 3 wheat-based sourdoughs and they were all found to have significant ppm levels of gluten. Read more here: https://www.glutenfreewatchdog.org/news/sourdough-wheat-bread-is-not-safe-for-folks-with-celiac-disease/I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.comInstagramFacebookGluten Free College 101Website: www.glutenfreecollege.c...
2025-02-22
02 min
Gluten Free News
News and Notes from Listeners
On today's Celiac Project Podcast:Winter News and Notes heats up this season as Mike and Cam reach into the mailbag to hear what their listeners are sharing. In this episode, a super frustrating tale of getting glutened. On the flip-side, there's nothing more comforting than biting into a delicious burger on a trip to the West Coast, as one listener joyfully points out. Plus, hear about an amazing safe gluten free travel adventure in Japan! Also, Mike and Cam get an inspiring check in with a college student who is making lasting changes to improve...
2025-02-19
03 min
Gluten Free News
Natural Flavorings: Gluten Free?
The term "natural Ingredients" is used on many label and packages. The big question: are they gluten free?I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.comInstagramFacebookGluten Free College 101Website: www.glutenfreecollege.comFacebook: http://www.Facebook.com/Glutenfreecollege Hosted on Acast. See acast.com/privacy for more information.
2025-02-18
02 min
Gluten Free News
GF Valentine's Day Candy List
Happy Valentine's Day! Need some ideas for gluten free candy for Valentine's Day? Here's a good round up from GF Jules!I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.comInstagramFacebookGluten Free College 101Website: www.glutenfreecollege.comFacebook: http://www.Facebook.com/Glutenfreecollege Hosted on Acast. See acast.com/privacy for more information.
2025-02-14
04 min
Gluten Free News
RECALL: Feel Good Foods Three Cheese Mac & Cheese Bites
Product Recall: Feel Good Foods Three Cheese Mac & Cheese Bites (gf)*REASON FOR RECALL: Possible presence of small pieces of metal.Here are the boxes recalled: Feel Good Foods Three Cheese Mac & Cheese Bites 8 ozUPC: 8-99039-00280-8Lot Code: 24354AV1Best By Date: 6/19/26* Please share and spread the word! Recall communications are on hold due to the FDA’s communications freeze.If you’d like to stay in the know about recalls, please subscribe to The Gluten Free News Podc...
2025-02-11
01 min
Gluten Free News
Facebook Fallacy Friday: Chapstick, Is It Gluten Free?
Facebook Fallacy Friday: Is Chapstick brand lip balm gluten free? The personal experiences of others on Facebook aren't enough when choosing a safe lip balm. When you follow a gluten free diet, you need to use gluten free lip balm. But this can prove challenging since many of the most common lip balm brands are not gluten-free. Others don't use gluten ingredients but could be subject to cross contact in processing.See a list of safe lip balm products here: https://www.verywellfit.com/gluten-free-lip-balm-4174985I would love to hear from you! Leave your mess...
2025-02-07
03 min
Gluten Free News
Probiotics: What to Know
Probiotics are found in food, beverages and in supplement form and contribute live, beneficial microbes to the populations within your gut and elsewhere, in order to strengthen those communities. They’re meant to prevent and treat dysbiosis — an imbalance or a deficit of beneficial microbes in your microbiome. Probiotics are important for our health and immune system. Learn how to get all you need for good health.I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.comInstagramFaceboo...
2025-02-06
02 min
Gluten Free News
How to Talk to Your Doctor About Celiac + More
On today's Celiac Project Podcast:Mike and Cam are excited to welcome Dr. Jenny Jagers, PhD, to the podcast. Jenny uses her experience as both a medical professional and a celiac patient. Her goal is to make an impact on how we diagnose and recognize celiac disease, with the goal of transitioning the diagnosis stories we hear from "luck" to becoming a routine process. In this dynamic conversation, Jenny shares some amazing tips, ranging from how to talk to your doctor about celiac disease, to the different kinds of bias that a patient...
2025-02-05
02 min
Gluten Free News
Super Bowl Appetizers from GF on a Shoestring
The Super Bowl is this Sunday and Gluten Free on a Shoestring has 10 recipes that are easy and delicious!Blog author and recipe developer Nicole Hunn has been one of my favorites since going gluten free. Her recipes are easy, delicious and affordable. Check out her copy cat recipes - she's made it her mission to replicate gluten-containing favorites like Kit Kats, Auntie Anne's soft pretzels.I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.comInstagramFacebook
2025-02-04
03 min
Gluten Free News
AI Can Predict Celiac
A groundbreaking study highlights the potential of machine learning models to identify patients at risk for undiagnosed Celiac disease using electronic medical records (EMRs). The findings, published in Nature Portfolio, Scientific Reports Journal, found that these models could identify patients with Celiac disease up to four years before the first documented evidence of the disease. I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.comInstagramFacebookGluten Free College 101Website: www.glutenfreecollege.comFac...
2025-02-03
03 min
Gluten Free News
Facebook Fallacy Friday: Wok Kills Gluten with Heat
On today's Facebook Fallacy Friday, Woks and high heat "killing" gluten are debunked.Want your Gluten Free News delivered to your Inbox? Subscribe to our newsletter community: http://eepurl.com/bZkRw1I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.comInstagramFacebookGluten Free College 101Website: www.glutenfreecollege.comFacebook: http://www.Facebook.com/Glutenfreecollege Hosted on Acast. See acast.com/privacy for more...
2025-01-31
01 min
Gluten Free News
How to Be Prepared for Any Emergency with a GF Kit
Do you have a kit for emergencies ready for unexpected situations? Here's why you should and what should be in it!I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.comInstagramFacebookGluten Free College 101Website: www.glutenfreecollege.comFacebook: http://www.Facebook.com/Glutenfreecollege Hosted on Acast. See acast.com/privacy for more information.
2025-01-28
04 min
Gluten Free News
Celiac Diagnosis Later in Life Increases Risk of Fraility
A new study shows that being diagnosed with celiac disease when you're older increases your risk of fraility. Those diagnosed with celiac disease at 60 years or older, your chance of being frail increases both before and after diagnosis, according to a recent study. Being frail increases risk of malnutrition, falls and more.The recommendation: get follow-up treatment with annual labs and consult with a dietician to prevent malnutrition.Read the full study here: https://pubmed.ncbi.nlm.nih.gov/39569895/I would love to hear from you! Leave your mes...
2025-01-27
04 min
Gluten Free News
Facebook Fallacy Friday: Is the Ingredient Maltodextrin Safe?
It easy to see why people may think Maltodextrin is not gluten free. Malt, derived from barely, is not gluten free. However, maltodextrin is typically derived from corn, potato or rice.Listen for more info including where it's typically used.I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.comInstagramFacebookGluten Free College 101Website: www.glutenfreecollege.comFacebook: http://www.Facebook.com/Glutenfreecollege...
2025-01-24
01 min
Gluten Free News
Special Gluten Free Travel Memories + More
On today's Celiac Project Podcast:Welcome back for Part 2 of Mike and Cam's epic 10th Birthday bash! They continue this dynamic trip down memory lane with more clips that will blow your mind. On this episode the guys talk about the mind-gut connection, revisit some special moments in gluten free travel and share a truly unique full circle podcast moment thanks to A.I. Listen to the full episode here: https://celiacprojectpodcast.libsyn.com/I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and c...
2025-01-22
02 min
Gluten Free News
Need Meal Inspiration? Healthy GF Family to the Rescue
I'm always looking for new meal ideas, how about you? Luckily, Karen Salerno, aka Healthy GF Family, is here to help.Karen's a mom of two boys who combines a passion for healthy food with her celiac son's need to eat gluten free. Her focus on is using whole foods but rest assured she has a huge database of sweet and savory recipes you'll want to try.Karen shares all her recipe and meal inspiration on social media and in a weekly email newsletter. I highly recommend connecting with her!...
2025-01-21
01 min
Gluten Free News
Coffee with a Gastroenterologist and Summer Camps
The National Celiac Association has two upcoming webinars for the gluten free community: Ask the Experts Live! Coffee Talk with a GastroenterologistJan 23, 2025 07:00 PM in Eastern Time (US and Canada)Don't miss this opportunity to get your burning gut health questions answered by Dr. David Limauro, MD, FACG. In this relaxed and informative setting, Dr. Limauro will share his expert opinions and "real-world" expertise on a range of topics relevant to our celiac and NCGS community.This interactive session will provide direct answers to your digestive questions in a...
2025-01-16
02 min
Gluten Free News
Help for the GF Community in California Affected by the Fires
Please consider helping those in California in need of help from the devastating fires. These businesses are organizations have mobilized to help the gluten free community:lovemeglutenfree is sending food boxes to gluten free people affected by the fires.secondsmarket is pairing people of a similar age range and clothing size in order to direct clothing donations to those in need from the fires in LA.kindcotton is donating children’s books to anyone who needs themnationalceliac and @foodiversityorg — two organizations that provide celiac-safe food to peop...
2025-01-13
03 min
Gluten Free News
Facebook Fallacy Friday: How Young Can You Test For Celiac
Floating around on Facebook: children under a certain age can't be tested for Celiac.According to the University of Maryland Celiac Center:You are never too young or too old to be diagnosed. Celiac patients range in age from babies under a year to seniors in their 90’s. As long as you are consuming gluten, you can be tested.Read more recommendations from the Celiac Center doctors here: https://baltimoreglutenfree.com/5-facts-a-celiac-doctor-wants-you-to-know/I would love to hear from you! Leave your messages for...
2025-01-10
02 min
Gluten Free News
It's the Tenth Anniversary of the Celiac Project Podcast
On today's Celiac Project Podcast:Mike and Cam kick off this very special New Year's show celebrating The Celiac Project Podcast's 10th birthday! They use the occasion to hit the rewind button, highlighting some of the most definitive moments of the podcast throughout the years. With so many great shows to choose from, they made it a two part celebration!Listen to the full episode here: https://celiacprojectpodcast.libsyn.com/I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.c...
2025-01-08
02 min
Gluten Free News
The Connection Between Gerd and Celiac
Celiac disease and gastroesophageal reflux disease (GERD) are two distinct conditions that affect different areas of the digestive system. However, recent research suggests there may be a link between them.Read more here: https://www.medicalnewstoday.com/articles/celiac-disease-and-gerdI would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.comInstagramFacebookGluten Free College 101Website: www.glutenfreecollege.comFacebook: http://www.Facebook.com/Glutenfreecollege Hosted...
2025-01-06
04 min
Gluten Free News
Facebook Fallacy Friday: No Annual Testing Needed
Is Annual Celiac testing necessary when all seems to be going well? In a word, yes! Find out why and the tests that should be run annually.Find out what tests should be run annually here: https://baltimoreglutenfree.com/5-facts-a-celiac-doctor-wants-you-to-know/I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.comInstagramFacebookGluten Free College 101Website: www.glutenfreecollege.comFacebook: http://www.Facebook.com/Glutenfreecollege...
2025-01-03
02 min
Gluten Free News
My Favorite Butternut Squash Soup Recipe
Cold weather and soup are synonymous in my mind. Nothing is more comforting then a warming bowl of goodness – except one that’s easy to prepare, nutritious and versatile. This Butternut Squash recipe is it. Make it vegan by using vegetable stock and now it’s a plant-based powerhouse.This Butternut Squash soup has a mousse-like consistency that almost addicting. To add even more staying power, I serve it over quinoa. Let me know if try it and any modifications/additions you make! https://baltimoreglutenfree.com/creamy-butternut-squash-soup/Please enjoy this discount code on nutpods, my sec...
2025-01-02
02 min
Gluten Free News
My Three Wishes for 2025
Happy New Year!Here are my three wishes for the gluten free community in 2025. What are yours'?I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.comInstagramFacebookGluten Free College 101Website: www.glutenfreecollege.comFacebook: http://www.Facebook.com/Glutenfreecollege Hosted on Acast. See acast.com/privacy for more information.
2025-01-01
03 min
Gluten Free News
Calling Gluten Free College Students (and recents grads)
Is your gluten free college student home for Winter Break? They could win an assortment of gluten free and top 9 allergen-free bagels and pretzels from The Greater Knead!Students with dietary restrictions can be automatically entered to win by completing the anonymous Gluten Free Friends College Dining Survey during December.The winner will be notified by DM and then must reply promptly with their shipping address. The prize will ship directly from The Greater Knead.The giveaway ends 12/31/24 at 11:59 pm EST.Complete a survey here: Gluten Free Friends College...
2024-12-31
03 min
Gluten Free News
Happy Holidays
Merry Christmas and Happy Hanukkah! I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.comInstagramFacebookGluten Free College 101Website: www.glutenfreecollege.comFacebook: http://www.Facebook.com/Glutenfreecollege Hosted on Acast. See acast.com/privacy for more information.
2024-12-26
00 min
Gluten Free News
Last Minute DIY Holiday Gifts
If you need some last minute, DIY gifts for people (gluten free or not), GF Jules is here to help!From cookie mixes in a jar to infused olive oil and vanilla, she's got great ideas for anyone still on your list.\Get inspired here: https://gfjules.com/gluten-free-gifts-for-foodies/I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.comInstagramFacebookGluten Free College 101Website: www.glutenfreecollege.com
2024-12-24
02 min
Gluten Free News
Join the Holiday Party
On today's Celiac Project Podcast:Mike and Cam end the year with a special "Holiday Party" podcast! Their year-end bash wouldn't be complete without a signature drink, so they try out the Chi-Claw-Go Handshake, (White Claw Ruby Red Grapefruit mixed with Malort)! Cam talks about his Thanksgiving tailgate at the Packer's game, and the guys share more holiday tips for you. They also share an easy way for friends and family to find out if they might be at risk for celiac disease courtesy of CDF. This jam-packed show wouldn't...
2024-12-18
02 min
Gluten Free News
Eating at Other's Houses for the Holidays? Here Some Helpful Strategies
I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.comInstagramFacebookGluten Free College 101Website: www.glutenfreecollege.comFacebook: http://www.Facebook.com/Glutenfreecollege Hosted on Acast. See acast.com/privacy for more information.
2024-12-16
03 min
Gluten Free News
Voluntary Recall: Madegood Granola Bars
Voluntary Product Recall: MadeGood Granola Bars due to the potential presence of metal in the product. For more information and the full product list visit: https://www.fda.gov/safety/recalls-market-withdrawals-safety-alerts/riverside-natural-foods-inc-issues-voluntary-recall-select-madegood-granola-bar-products-over?fbclid=IwZXh0bgNhZW0CMTAAAR3jaBLDboKN2q5_T8T4dSjNS72KwlKMxaLnjJIXA21DiWCCmDU05EBjX-I_aem_uhHcNJ3H2tFwVsQDfbpDNAI would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.comInstagramFacebookGluten Free College 101Website: www.glutenfreecollege.comFacebook: http://www.Facebook.com...
2024-12-13
01 min
Gluten Free News
Online GF Hanukkah Cooking Class
Online GF Hanukkah Cooking ClassWednesday, December 11th8-9 pm ESTCost: $25Enjoy Hanukkah — without the gluten! Join dietitian Micah Siva to make the gluten-free Hanukkah treats of your dreams.Over the course of this one-hour class from The Nosher, you'll learn how to make: • Gluten-free latkes • Easy and quick apple fritters • Gluten-free sugfaniyot You'll also learn tips and tricks to make the other components of your meals safe from gluten.Your purchase comes with re...
2024-12-11
02 min
Gluten Free News
Hear About My Gluten Free Adventures in London
On today's Celiac Project Podcast, I join Mike and Cam for a great conversation about my recent travel adventure to London, England.They were completely blown away by all of the incredible gluten free offerings! In addition, I share about my exciting work helping students with celiac disease or gluten intolerance navigate the transition to college with my Gluten Free College 101 group. Along the way they share some great tips on how to find a school that's going to be a good fit. To listen to the episode, head here: https://celiacprojectpodcast.libsyn.c...
2024-12-04
02 min
Gluten Free News
The Holiday Tradition We Can Continue
It doesn't look like much but making a gluten free gingerbread house is a holiday tradition my family has been able to continue, thanks to Little GF Chefs.It's so easy. All the dry ingredients, cookie cutters and decorating candies are included. You simply bake the gingerbread, roll it out and use the cutters for the walls and roof. Bonus, all of their baking kits are certified gluten free and free of the top 9 allergens.Use code baltimoregf for 10% off your order: https://littlegfchefs.comI would love to he...
2024-12-02
02 min
Gluten Free News
My Thanksgiving Hope for You
I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.comInstagramFacebookGluten Free College 101Website: www.glutenfreecollege.comFacebook: http://www.Facebook.com/Glutenfreecollege Hosted on Acast. See acast.com/privacy for more information.
2024-11-28
01 min
Gluten Free News
Popular Thanksgiving Dishes by State
There are many ways to celebrate Thanksgiving in the US. Some are pretty surprising, especially Maryland's regional dish!I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.comInstagramFacebookGluten Free College 101Website: www.glutenfreecollege.comFacebook: http://www.Facebook.com/Glutenfreecollege Hosted on Acast. See acast.com/privacy for more information.
2024-11-27
04 min
Gluten Free News
Recall Alert: Fresh Gourmet Santa Fe Style Tortilla Chips
Sugar Foods is recalling 3.5 ounce pouches of Fresh Gourmet Tortilla Strips Santa Fe Style with UPC Code 7 87359 17504 6 and Best By Date June 20, 2025 due to a contamination of undeclared wheat allergen. People who have a wheat allergy or severe sensitivity to wheat run the risk of serious or life-threatening allergic reaction if they consume the product.On November 19, 2024, the firm was contacted by a consumer stating the pouches contained Crispy Onions instead of the Tortilla Strips. The Crispy Onion Strips contains wheat which is not listed on the label for the Tortilla Strips. No illnesses have been...
2024-11-26
02 min
Gluten Free News
Disability Attorney Mary Vargas and Navigating College and More
On today's Celiac Project Podcast:Mike and Cam welcome back attorney Mary Vargas, for part 2 of their compelling, and at times very personal conversation. In this episode, Mary shares her struggles helping her newly diagnosed son navigate college with celiac disease, which Mary has dealt with, ironically, in her own litigation of a case against a university. Along the way, they share important tips for what many parents of young adults heading off to college know to be a daunting process. They wrap up by talking a little bit about...
2024-03-20
03 min
Gluten Free News
A Roadmap for the College Process
Registration is now open for the Gluten Free College 101 Online Course! No matter where you are in the college process, this course can save you time and stress and help you feel confident.The Course starts Monday, February 5th, 2023.I'm keeping the group small so you'll get lots of personalized attention! Register here: https://andrea-tucker.mykajabi.com/pl/259187I'll walk beside you and answer questions in real time. Starting in the spring or down the road? You'll be an expert when the time comes.The course is 5...
2024-01-30
02 min
Gluten Free News
Please Share This, You Could Change Someone's Life
This is one of the things that is the most frustrating: over 80% of people with Celiac are undiagnosed!There are hundreds of symptoms but many people, including the medical community, only think of the gastrointestinal manifestations. That's why I love this new infographic from Gluten Dude. Over 2,000 people in his community shared their symptoms before their diagnosis. Please share it to raise awareness. You may change someone's life by getting them diagnosed!See the graphic here: https://glutendude.com/2024-celiac-disease-symptoms/?fbclid=IwAR1VJOM550Ttf6Lu4SgDbXpzixCX4FeAre8GixzYtxFGlqxb0lXgFt7e52Q
2024-01-26
04 min
Gluten Free News
The Mayo Clinic Sets the Standard for GF Hospital Food
Hospitals have been historically bad about accommodating the gluten free diet safely. Now, the Mayo Clinic in Rochester, MN is opening a gluten free kitchen for staff and visitors, followed by an inpatient gluten free menu late July. The culinary staff at the gluten free kitchen will prepare and package individual meals for delivery to the hospitals for delivery to the patient by trained patient dining associates.Here's hoping other hospitals follow suit!--------------------------------------------------------------------------------LINKS:Baltimore Gluten Free - (Facebook) (Instagram)Gluten Free College 101 - (Facebook) (Instagram)...
2024-01-25
03 min
Gluten Free News
Growing up with Family with Celiac
On today's Celiac Project Podcast:Mike's daughters, Melanie(11) and Jessica(15) return to share updates! Jessica has lived with celiac disease since she was 3 years old, and Melanie learned from a very young age how to help advocate for her and her dad. More recently, Melanie has been learning to navigate life with a dairy intolerance. Having to deal with social situations like turning down food at parties, has given her a deeper understanding of how Jessica, her dad, and many others live every day.Listen to the full episode here: https://celiacprojectpodcast.libsyn.c...
2024-01-24
03 min
Gluten Free News
No Motivation to Exercise - Blame Your Gut!
New research shows that the health of our gut microbiome may influence how motivated we are to exercise. Read more about the findings from researchers at the University of Pennsylvania: https://www.webmd.com/fitness-exercise/news/20230104/exercise-motivation-gut-health-study--------------------------------------------------------------------------------LINKS:Baltimore Gluten Free - (Facebook) (Instagram)Gluten Free College 101 - (Facebook) (Instagram)BIO:Andrea is a Health Educator, Mother, Celiac Advocate, and co-leader of the groups for gluten free kids and adults. She is passionate about nutrition and food as a vehicle for health. Her own pe...
2024-01-23
04 min
Gluten Free News
The New GF Golden Oreos: Here's What People are Saying
The newest gluten free product on the market: Gluten Free Golden Oreos! These cookies are certified gluten free but please note they contain oat flour so make sure to avoid them if you have an oat intolerance.So what do people think of them? Listen in! And if you've tried them, I'd love to hear what you think. Send me an email at contact@baltimoreglutenfree.com--------------------------------------------------------------------------------LINKS:Baltimore Gluten Free - (Facebook) (Instagram)Gluten Free College 101 - (Facebook) (Instagram)BIO:Andrea is...
2024-01-19
01 min
Gluten Free News
Product Recall and This One Blew My Mind
Vesta Fiery Gourmet Foods, Inc., of Raleigh, NC - JANUARY 8, 2024, is voluntarily recalling Benny T’s Vesta Dry Hot Sauce Ghost 1.5oz glass jar UPC 7 94571 99498 0, Benny T’s Vesta Dry Hot Sauce Hot 1.5oz glass jar UPC 7 94571 99497 3, Benny T’s Vesta Dry Hot Sauce Reaper 1.5oz glass jar UPC 7 94571 99490 4, Benny T’s Vesta Dry Hot Sauce Scorpion 1.5oz glass jar UPC 7 94571 99491 1 & Benny T’s Vesta Dry Hot Sauce Very Hot 1.5oz glass jar UPC 7 94571 99499 7 because these products contain undeclared wheat. Full notice here: https://www.fda.gov/safety/recalls-market-withdrawals-safety-alerts/vesta-fiery-gourmet-foods-issues-allergy-alert-undeclared-wheat-15oz-glass-jars-benny-ts-vesta-dry--------------------------------------------------------------------------------LINKS:
2024-01-18
02 min
Gluten Free News
Help for the College Process with Gluten Free Teens
Registration is now open for the Gluten Free College 101 Online Course! No matter where you are in the college process, this course can save you time and stress and help you feel confident.The Course starts Monday, October 9th, 2022.I'm keeping the group small so you'll get lots of personalized attention! Register here: https://andrea-tucker.mykajabi.com/pl/259187I'll walk beside you and answer questions in real time. Starting in the spring or down the road? You'll be an expert when the time comes.The course is 5...
2023-08-30
02 min
Gluten Free News
What the American with Disabilities Act Can (and Can't Do) for Us
March is National Disability Awareness month. Started in 1987, the goal is to provide understanding, encouragement and opportunities to support persons with disabilities. Celiac and Non-Celiac Gluten Sensitivity are covered under the American with Disabilities Act. But how does the ADA actually help us practically? Listen to find out more.---------------------------------------------------------------------------------GF College Accommodations Workshop*Thursday 3/23 at 7:30 pm EST over Zoom*Wednesday 3/29 at 12 pm EST over Zoom(Recording Available) Sign up here: https://forms.gle/hdSUQcy2joa1RAgE6You'll ge...
2023-03-02
07 min
Gluten Free News
A Roadmap for the Gluten Free College Process
Registration is now open for the Gluten Free College 101 Online Course! No matter where you are in the college process, this course can save you time and stress and help you feel confident.The Course starts Monday, February 6th, 2023.I'm keeping the group small so you'll get lots of personalized attention! Register here: https://andrea-tucker.mykajabi.com/pl/259187I'll walk beside you and answer questions in real time. Starting in the spring or down the road? You'll be an expert when the time comes.The course is 5...
2023-01-31
02 min
Gluten Free News
About Me, Andrea Tucker
In case you've ever wondered, who is this person bringing me daily gluten free info, here you go - more about me, Andrea Tucker.I'd love to hear more about you too, please introduce yourself at contact@baltimoreglutenfree.comI would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.comInstagramFacebookGluten Free College 101Website: www.glutenfreecollege.comFacebook: http://www.Facebook.com/Glutenfreecollege Hosted...
2023-01-26
02 min
Gluten Free News
Have a Gluten Free Teen? Here's a College Roadmap!
Registration is now open for the Gluten Free College 101 Online Course! No matter where you are in the college process, this course can save you time and stress and help you feel confident.The Course starts Monday, October 10th, 2022.I'm keeping the group small so you'll get lots of personalized attention! Register here: https://andrea-tucker.mykajabi.com/pl/259187I'll walk beside you and answer questions in real time. Starting in the spring or down the road? You'll be an expert when the time comes.The course is 5...
2022-10-06
02 min
Gluten Free News
5 Common Mistakes in Finding a Safe College
5 Common Mistakes in Finding a Safe College for Your GF Student and how to avoid them! Tuesday, 9/27 at 7:30pm ESTThis training will save you time, frustration and stress.I see these mistakes often and it breaks my heart because I know they're avoidable and can make a huge difference when it comes to creating a safe college experience for your student.Here are the details:When: Tuesday, September 27 at 7:30 pm ESTWhere: ZoomRegistration: https://andrea-tucker.mykajabi.com/pl/2147621707* Please look for...
2022-09-26
03 min
Gluten Free News
Watch The Celiac Project Documentary
You're Invited!Please join us for a virtual Q&A with the director of The Celiac Project documentary. This Q&A will be moderated by Erin Smith and me, Andrea Tucker. Thursday, May 26, 20228:00 PM – 9:00 PM EDT over ZoomThe Celiac Project is a dynamic, first-of-its-kind documentary about life before and after the diagnosis of celiac disease. Filmmaker Michael Frolichstein struggled with a series of “mystery ailments” before finally being diagnosed with celiac disease at age 40. His efforts to meet others who had suffered, as well as to get answers f...
2022-05-11
02 min
Gluten Free News
5 Common Mistakes in Finding a College for Your GF Student
On Wednesday, January 19th at 7 pm EST, I'll be revealing the 5 most common mistakes I see families make when looking for colleges for their gluten free students. If you have a gluten free teen please join me! And if you know one, please share this with them.Register here: https://andrea-tucker.mykajabi.com/pl/2147557560And please join us in the GF College 101 course: https://andrea-tucker.mykajabi.com/pl/259187I would love to hear from you! Leave your messages for...
2022-01-18
03 min
Gluten Free News
Giveaway Winner + Webinar Announcement
Congratulations to the Mouth Party caramels giveaway winner Bridget H.! If you are, or know, the parent of a gluten free teen, don't miss the 5 Common Mistakes in Finding a Safe College for Your GF Student webinar! It's being held September 16th and 12 pm EST. Register here: https://andrea-tucker.mykajabi.com/pl/2147526286I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.comInstagramFacebookGluten Free College 101Website: ww...
2021-08-23
02 min
Gluten Free News
There's Help for College with a Gluten Free Teen
Registration is now open for the Gluten Free College 101 Online Course! No matter where you are in the college process, this course can save you time and stress and help you feel confident.More info: https://andrea-tucker.mykajabi.com/pl/259187I'm keeping the group small for the summer so you'll get lots of personalized attention! The start date is June 21st; let’s kick off the first day of summer together. Register here: https://andrea-tucker.mykajabi.com/pl/259187If you're looking at schools over the summer, I'll walk beside you an...
2021-06-08
02 min
Gluten Free News
Meet NYC Meet Up Group Leader Jessica Hanson
Join Jessica & Andrea for a special GF Roundtable event with the NYC & Baltimore Gluten Free Meetup Groups!From Jessica: It’s been almost one year since our last in-person event. One of the reasons why I love this group so much is that when you meet someone else at an event, there’s instant connection, empathy and understanding. In the spirit of connection, Andrea and I would like to open up the floor in a fun group chat. Join us to chat about recent experiences, frustrations, joys, questions - whatever’s on your mind!Have...
2021-03-05
05 min
Gluten Free News
Join Me for a Virtual Happy Hour
Join me and Jessica Hanson, leader of the NYC Meet Up Group, for a special GF Roundtable event!It’s been almost one year since our last in-person event. One of the reasons why I love this group so much is that when you meet someone else at an event, there’s instant connection, empathy and understanding. In the spirit of connection, Andrea and I would like to open up the floor in a fun group chat. Join us to chat about recent experiences, frustrations, joys, questions - whatever’s on your mind!Have a...
2021-02-26
01 min
Gluten Free News
Please Join Us for a GF Meet Up!
You’re invited: GF Happy Hour with the NYC & Baltimore GF Meetup GroupsJoin Jessica (Tasty Meditation) & Andrea for a special GF Happy Hour with the NYC & Baltimore Gluten Free Groups! Both groups are teaming up for this virtual event to chat about celiac disease and gluten free living during the pandemic.Topics will include access to medical care, changes in social/dining interactions, restaurants, and a Q&A at the end. Have a question or a topic you’d like discussed? Send Jessica or Andrea a direct message or leave a comment below.
2020-09-14
02 min
Gluten Free News
This is My Motivation
Welcome to all the new listeners! Here is my motivation for everything I do and a little about me. I include an clip from the Travel Gluten Free Podcast. You can listen to the full podcast here: https://www.podpage.com/site/travel-gluten-free/gluten-free-bakeries-shipping-desserts-with-andrea-tucker-of-gluten-free-news/?fbclid=IwAR1bBPl-9kzDDghd--ahhWwVaiG5PHR73N3JnnyUdmRKFH0_nfQMNciVCJ8I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.comInstagramFacebookGluten Free College 101Website: www.glutenfreecollege.com...
2020-06-23
04 min