Shows
Menopause Reimagined with Andrea DonskyEp #144: 7 Causes of Disease with Dr. Sarah Wilson, NDIn this interview, Andrea Donsky, nutritionist, published menopause researcher, menopause educator, and co-founder of WeAreMorphus.com, speaks with Dr. Sarah Wilson, ND, from Advanced Women's Health. She combines research-backed expertise with naturopathic medicine to help women optimize their health. A mother of two, she specializes in treating the root causes of hormone-related health issues.Topics covered:The seven root causes of disease, their impact on menopause symptoms, and why focusing on those areas will help you feel like yourself again.How insulin resistance affects hot flashes and night sweats.Understanding blood sugar testing and personalized solutions...2025-04-2555 min
Inspired Soles235. Andrea Wilson, OT | Using Self-Regulation to Run a 2:58 Marathon PB at Age 49Got feedback about this episode? Send Carolyn a textToday’s guest is Andrea Wilson — a 49-year-old runner and occupational therapist from Comox, BC who has gotten faster throughout her 40s, culminating in a 2:58 marathon at CIM in December 2024. But her story is about so much more than running.Roughly a decade ago, Andrea’s world got turned upside down, and she found herself asking some big questions: Who am I? What do I believe in? Through that journey, she found her voice, learned to set boundaries, and began to live with more confidence and clarit...2025-04-221h 37
WFH NomadGuest Speakers: Andrea & Ana - Latina Nomads 🇨🇱🇧🇷Co-hosts Wilson & Sim engage with guests Andrea and Ana, both Latina digital nomads. They discuss their experiences living and working remotely, the challenges and joys of being a nomad, especially as women, and the cultural differences they encounter while traveling. The conversation also touches on safety perceptions in Latin America compared to the US, favorite travel destinations, and navigating culture shocks. The episode highlights the vibrant nomadic lifestyle and the unique experiences that come with it.TakeawaysSay yes to new experiences and opportunities.Being a digital nomad allows for freedom of movement...2025-03-1345 min
The Power Transformation Podcast117. From Loss to Legacy: Liver Cancer Awareness & Advocacy with Andrea Wilson WoodsIn this profound episode, Andrea Wilson Woods shares her deeply personal journey of resilience and advocacy, inspired by her sister Adrienne's courageous battle with primary liver cancer. As the founder of Blue Faery: The Adrienne Wilson Liver Cancer Association, Andrea reveals how Adrienne's humor, passion for music, and unbreakable spirit shaped their bond and her mission to support liver cancer patients and families. She discusses the importance of "realistic hope", honest patient-provider communication, and how Blue Faery is making vital resources accessible to diverse communities. Tune in to hear how Andrea turned heartbreak into purpose, creating a lasting impact...2025-01-291h 06