Look for any podcast host, guest or anyone
Showing episodes and shows of

Andrea Wojnicki

Shows

TalkAboutTalkTalkAboutTalkAI Prompting Secrets You've Never Heard | Jonathan Mast (ep.193)What if using AI could make you a better communicator without making you sound like a robot? In this episode, executive communication coach Dr. Andrea Wojnicki sits down with AI strategist Jonathan Mast to reveal a 4-step framework that helps leaders use AI effectively without losing their voice or their edge. From writing difficult emails […] The post AI Prompting Secrets You’ve Never Heard | Jonathan Mast (ep.193) appeared first on Talk About Talk.2025-08-0535 minTalk About Talk - Communication Skills TrainingTalk About Talk - Communication Skills TrainingThe #1 Networking Mistake Smart Professionals Make—and How to Fix It with Shelly Lombard (ep.192)Think networking means being transactional or self-promotional? Think again. Shelly Lombard, former Wall Street analyst and founder of Schmooze, shares her playbook for building a strategic network without feeling fake. You’ll learn how to reconnect with weak ties, build visibility on LinkedIn, and follow up in a way that feels natural, not awkward. Ready to speak up, stand out, and lead with gravitas? Join my 6-week Women’s Personal Branding Masterclass, starting Oct 15. Register by Aug. 15 and save $250 with code EARLYBIRDFALL at TalkAboutTalk.com. CONNECT WITH ANDREA  Website: TalkAboutTalk.com LinkedIn – Andrea...2025-07-2249 minTalk About Talk - Communication Skills TrainingTalk About Talk - Communication Skills TrainingThe #1 Networking Mistake Smart Professionals Make—and How to Fix It with Shelly Lombard (ep.192)Think networking means being transactional or self-promotional? Think again. Shelly Lombard, former Wall Street analyst and founder of Schmooze, shares her playbook for building a strategic network without feeling fake. You’ll learn how to reconnect with weak ties, build visibility on LinkedIn, and follow up in a way that feels natural, not awkward. Ready to speak up, stand out, and lead with gravitas? Join my 6-week Women’s Personal Branding Masterclass, starting Oct 15. Register by Aug. 15 and save $250 with code EARLYBIRDFALL at TalkAboutTalk.com. CONNECT WITH ANDREA  Website: TalkAboutTalk.com LinkedIn – Andrea: https://www.lin...2025-07-2249 minTalk About Talk - Communication Skills TrainingTalk About Talk - Communication Skills TrainingBODY LANGUAGE, a Matter of Survival – with Expert Mark Bowden (ep.191)What is your body saying when you’re not speaking, and how could it be holding you back? In this episode, world-renowned body language expert Mark Bowden explains how nonverbal signals impact trust, credibility, and executive presence. Discover how our brains instinctively scan for safety cues, and why understanding body language is critical for anyone who leads, presents, or communicates under pressure. CONNECT WITH ANDREA  Website: TalkAboutTalk.com LinkedIn – Andrea: https://www.linkedin.com/in/andreawojnicki/ LinkedIn Talk About Talk:  https://www.linkedin.com/company/talkabouttalk/ Newsletter:  https://www.talkabouttalk.com/newsletter/ YouTube Channel:  https://w...2025-07-0857 minTalk About Talk - Communication Skills TrainingTalk About Talk - Communication Skills TrainingBODY LANGUAGE, a Matter of Survival – with Expert Mark Bowden (ep.191)What is your body saying when you’re not speaking, and how could it be holding you back? In this episode, world-renowned body language expert Mark Bowden explains how nonverbal signals impact trust, credibility, and executive presence. Discover how our brains instinctively scan for safety cues, and why understanding body language is critical for anyone who leads, presents, or communicates under pressure. CONNECT WITH ANDREA  Website: TalkAboutTalk.com LinkedIn – Andrea: https://www.linkedin.com/in/andreawojnicki/ LinkedIn Talk About Talk:  https://www.linkedin.com/company/talkabouttalk/ Newsletter:  https://www.talkabouttalk.com/newsletter/ YouTube Channel:  https://www.youtube.c...2025-07-0857 minTalk About Talk - Communication Skills TrainingTalk About Talk - Communication Skills TrainingNew Strategies to Overcome IMPOSTER SYNDROME with Kim Meninger (ep.190)Feeling like a fraud? You’re not alone. In this episode, Dr. Andrea Wojnicki and Kim Meninger explore the roots of imposter syndrome and share actionable strategies to move through it with courage, clarity, and impact. Learn how to lead more inclusive meetings, build authentic confidence, and reframe self-promotion as a meaningful contribution. CONNECT WITH ANDREA  Website: TalkAboutTalk.com LinkedIn – Andrea: https://www.linkedin.com/in/andreawojnicki/ LinkedIn Talk About Talk:  https://www.linkedin.com/company/talkabouttalk/ Newsletter:  https://www.talkabouttalk.com/newsletter/ YouTube Channel:  https://www.youtube.com/@talkabouttalkyoutube/ CONNECT WITH KIM Website: www.KimMe...2025-06-2400 minTalk About Talk - Communication Skills TrainingTalk About Talk - Communication Skills TrainingNew Strategies to Overcome IMPOSTER SYNDROME with Kim Meninger (ep.190)Feeling like a fraud? You’re not alone. In this episode, Dr. Andrea Wojnicki and Kim Meninger explore the roots of imposter syndrome and share actionable strategies to move through it with courage, clarity, and impact. Learn how to lead more inclusive meetings, build authentic confidence, and reframe self-promotion as a meaningful contribution. CONNECT WITH ANDREA  Website: TalkAboutTalk.com LinkedIn – Andrea: https://www.linkedin.com/in/andreawojnicki/ LinkedIn Talk About Talk:  https://www.linkedin.com/company/talkabouttalk/ Newsletter:  https://www.talkabouttalk.com/newsletter/ YouTube Channel:  https://www.youtube.com/@talkabouttalkyoutube/ CONNECT WITH KIM2025-06-2400 minTalkAboutTalkTalkAboutTalkNew Strategies to Overcome IMPOSTER SYNDROME with Kim Meninger (ep.190)Feeling like a fraud? You’re not alone. In this episode, Dr. Andrea Wojnicki and Kim Meninger explore the roots of imposter syndrome and share actionable strategies to move through it with courage, clarity, and impact. Learn how to lead more inclusive meetings, build authentic confidence, and reframe self-promotion as a meaningful contribution. CONNECT WITH ANDREA  […] The post New Strategies to Overcome IMPOSTER SYNDROME with Kim Meninger (ep.190) appeared first on Talk About Talk.2025-06-2437 minTalk About Talk - Communication Skills TrainingTalk About Talk - Communication Skills TrainingGender Bias and Communication in the Workplace: 6 GLASS WALLS with Dr. Amy Diehl (ep. 189)You’ve heard of the glass ceiling, but what about the glass walls? Dr. Andrea Wojnicki speaks with Dr. Amy Diehl, co-author of Glass Walls, about six subtle yet powerful gender bias barriers still limiting women at work. Learn how these biases show up in communication in the workplace and what individuals and leaders can do to recognize and dismantle them. CONNECT WITH ANDREA  Website: TalkAboutTalk.com LinkedIn – Andrea: https://www.linkedin.com/in/andreawojnicki/ LinkedIn Talk About Talk:  https://www.linkedin.com/company/talkabouttalk/ Newsletter:  https://www.talkabouttalk.com/newsletter/ YouTube Channel:  https://www.youtube.com/@talk...2025-06-1050 minTalk About Talk - Communication Skills TrainingTalk About Talk - Communication Skills TrainingGender Bias and Communication in the Workplace: 6 GLASS WALLS with Dr. Amy Diehl (ep. 189)You’ve heard of the glass ceiling, but what about the glass walls? Dr. Andrea Wojnicki speaks with Dr. Amy Diehl, co-author of Glass Walls, about six subtle yet powerful gender bias barriers still limiting women at work. Learn how these biases show up in communication in the workplace and what individuals and leaders can do to recognize and dismantle them. CONNECT WITH ANDREA  Website: TalkAboutTalk.com LinkedIn – Andrea: https://www.linkedin.com/in/andreawojnicki/ LinkedIn Talk About Talk:  https://www.linkedin.com/company/talkabouttalk/ Newsletter:  https://www.talkabouttalk.com/newsletter/ YouTube Channel:  https://www.youtu...2025-06-1050 minTalkAboutTalkTalkAboutTalkGender Bias and Communication in the Workplace: 6 GLASS WALLS with Dr. Amy Diehl (ep. 189)You’ve heard of the glass ceiling, but what about the glass walls? Dr. Andrea Wojnicki speaks with Dr. Amy Diehl, co-author of Glass Walls, about six subtle yet powerful gender bias barriers still limiting women at work. Learn how these biases show up in communication in the workplace and what individuals and leaders can do […] The post Gender Bias and Communication in the Workplace: 6 GLASS WALLS with Dr. Amy Diehl (ep. 189) appeared first on Talk About Talk.2025-06-1050 minTalk About Talk - Communication Skills TrainingTalk About Talk - Communication Skills TrainingHow to Use AI to Improve Your COMMUNICATION (ep.188)Are you ready to go beyond the basics with AI? If you’re only using it for simple tasks, it’s time to level up. Andrea shares three powerful strategies that move past the fundamentals to elevate your communication, deepen your audience connection, and help you integrate AI seamlessly into your workflow. CONNECT WITH ANDREA  Website: TalkAboutTalk.com LinkedIn – Andrea: https://www.linkedin.com/in/andreawojnicki/ LinkedIn Talk About Talk:  https://www.linkedin.com/company/talkabouttalk/ Newsletter:  https://www.talkabouttalk.com/newsletter/ YouTube Channel:  https://www.youtube.com/@talkabouttalkyoutube/ How to Use AI to Improve Your Commun...2025-05-2712 minTalk About Talk - Communication Skills TrainingTalk About Talk - Communication Skills TrainingHow to Use AI to Improve Your COMMUNICATION (ep.188)Are you ready to go beyond the basics with AI? If you’re only using it for simple tasks, it’s time to level up. Andrea shares three powerful strategies that move past the fundamentals to elevate your communication, deepen your audience connection, and help you integrate AI seamlessly into your workflow. CONNECT WITH ANDREA  Website: TalkAboutTalk.com LinkedIn – Andrea: https://www.linkedin.com/in/andreawojnicki/ LinkedIn Talk About Talk:  https://www.linkedin.com/company/talkabouttalk/ Newsletter:  https://www.talkabouttalk.com/newsletter/ YouTube Channel:  https://www.youtube.com/@talkabouttalkyoutube/ How to Use AI to Impro...2025-05-2712 minTalkAboutTalkTalkAboutTalk10 Bad Communication Habits That Undermine Your CREDIBILITY (ep. 187)Bad habits in your communication, like apologetic language, upspeak, and jargon overload, can undermine your credibility. Dr. Andrea Wojnicki shares fixes for 10 bad habits so you can start communicating with confidence and credibility.  Get the free “Bad Habits” download: https://www.talkabouttalk.com/badhabits CONNECT WITH ANDREA  Website: http://talkabouttalk.com/ LinkedIn – Andrea: https://www.linkedin.com/in/andreawojnicki/ LinkedIn – Talk About Talk:  https://www.linkedin.com/company/talkabouttalk/ […] The post 10 Bad Communication Habits That Undermine Your CREDIBILITY (ep. 187) appeared first on Talk About Talk.2025-05-1314 minTalk About Talk - Communication Skills TrainingTalk About Talk - Communication Skills Training10 Bad Communication Habits That Undermine Your CREDIBILITY (ep. 187)Bad habits in your communication, like apologetic language, upspeak, and jargon overload, can undermine your credibility. Dr. Andrea Wojnicki shares fixes for 10 bad habits so you can start communicating with confidence and credibility.  Get the free “Bad Habits” download: https://www.talkabouttalk.com/badhabits CONNECT WITH ANDREA  Website: http://talkabouttalk.com/ LinkedIn – Andrea: https://www.linkedin.com/in/andreawojnicki/ LinkedIn – Talk About Talk:  https://www.linkedin.com/company/talkabouttalk/ Newsletter:  https://www.talkabouttalk.com/newsletter/ YouTube Channel:  https://www.youtube.com/@talkabouttalkyoutube/ TRANSCRIPT Do You Have Bad C...2025-05-1300 minTalk About Talk - Communication Skills TrainingTalk About Talk - Communication Skills Training10 Bad Communication Habits That Undermine Your CREDIBILITY (ep. 187)Bad habits in your communication, like apologetic language, upspeak, and jargon overload, can undermine your credibility. Dr. Andrea Wojnicki shares fixes for 10 bad habits so you can start communicating with confidence and credibility.  Get the free “Bad Habits” download: https://www.talkabouttalk.com/badhabits CONNECT WITH ANDREA  Website: http://talkabouttalk.com/ LinkedIn – Andrea: https://www.linkedin.com/in/andreawojnicki/ LinkedIn – Talk About Talk:  https://www.linkedin.com/company/talkabouttalk/ Newsletter:  https://www.talkabouttalk.com/newsletter/ YouTube Channel:  https://www.youtube.com/@talkabouttalkyoutube/ TRANSCRIPT Do You Have Bad Communication Habits? Let’s be...2025-05-1300 minTalk About Talk - Communication Skills TrainingTalk About Talk - Communication Skills Training#BeYourSelfOnPurpose – Be Your Self On Purpose and build a strong personal brand (ep.184)#BeYourSelfOnPurpose: Five words packed full of meaning. Andrea shares the power of developing your strong unique personal brand by doing two things: 1) being yourself, 2) on purpose. You’ll also learn three specific contexts when you can put this mantra into action. CONNECT WITH ANDREA  Website: TalkAboutTalk.com LinkedIn – Andrea: https://www.linkedin.com/in/andreawojnicki/ LinkedIn Talk About Talk:  https://www.linkedin.com/company/talkabouttalk/ Newsletter:  https://www.talkabouttalk.com/newsletter/ YouTube Channel:  https://www.youtube.com/@talkabouttalkyoutube/   TRANSCRIPT Recently, I hosted a live virtual webinar on personal branding—and I have to say...2025-04-0128 minTalk About Talk - Communication Skills TrainingTalk About Talk - Communication Skills Training#BeYourSelfOnPurpose – Be Your Self On Purpose and build a strong personal brand (ep.184)#BeYourSelfOnPurpose: Five words packed full of meaning. Andrea shares the power of developing your strong unique personal brand by doing two things: 1) being yourself, 2) on purpose. You’ll also learn three specific contexts when you can put this mantra into action. CONNECT WITH ANDREA  Website: TalkAboutTalk.com LinkedIn – Andrea: https://www.linkedin.com/in/andreawojnicki/ LinkedIn Talk About Talk:  https://www.linkedin.com/company/talkabouttalk/ Newsletter:  https://www.talkabouttalk.com/newsletter/ YouTube Channel:  https://www.youtube.com/@talkabouttalkyoutube/   TRANSCRIPT Recently, I hosted a live virtual webinar on personal b...2025-04-0128 minTalk About Talk - Communication Skills TrainingTalk About Talk - Communication Skills TrainingWhat’s Your ARCHETYPE? (ep.183)What’s your archetype? Knowing your archetype can help you control your narrative, provide you with focus, and boost your confidence. Take the Archetypes Quiz at www.talkabouttalk.com/archetypesquiz. Archetypes are shared, universal patterns that help us understand characters, stories, and even ourselves.     12 PROFESSIONAL IDENTITY ARCHETYPES   CAREGIVER – maternal, comforting, trusted, generous  CREATOR – artist, designer, maker, vibrant  CITIZEN – girl/guy next door, hardworking, friendly, down-to-earth, loyal  EXPLORER – adventurous, innovative, pioneer, investigator, trailblazer HERO – disciplined, inspiring, strong/brave, warrior, champion  OPTIMIST – kind, simple, innocent...2025-03-1821 minTalk About Talk - Communication Skills TrainingTalk About Talk - Communication Skills Training3 Ways To Control Your NARRATIVE & Steer Your Professional Identity (ep.182)Learn three ways to control your narrative and steer your professional identity. Andrea will teach you how to introduce yourself with purpose, reframe perceived weaknesses as strengths, and narrate your career transitions and your career journey. There are a million ways to tell the same story.  Why not tell yours in a way that serves you?    CONNECT WITH ANDREA  LinkedIn – Andrea: https://www.linkedin.com/in/andreawojnicki/ LinkedIn Talk About Talk:  https://www.linkedin.com/company/talkabouttalk/ Website: TalkAboutTalk.com Newsletter:  https://www.talkabouttalk.com/newsletter/ YouTube Channel:  https://www.youtube.com/@talkabouttalkyoutube/ Archetypes Quiz: http...2025-03-0422 minTalk About Talk - Communication Skills TrainingTalk About Talk - Communication Skills Training5 Ways to Kickstart Your Personal BRAND (ep.181)Are you keen to kickstart your Personal Brand? Not sure where to start? Andrea shares 5 ways to kickstart your personal brand, including helpful advice on how to introduce yourself, articulating your unique value proposition, establishing thought leadership, optimizing your digital footprint, and building a quality network.   Watch this episode on YouTube: https://www.youtube.com/@talkabouttalkyoutube/   CONNECT WITH ANDREA  LinkedIn – Andrea: https://www.linkedin.com/in/andreawojnicki/ LinkedIn Talk About Talk:  https://www.linkedin.com/company/talkabouttalk/ Website: https://www.talkabouttalk.com/ Newsletter:  https://www.talkabouttalk.com/newsletter/ Archetypes Quiz: https...2025-02-1847 minTalk About Talk - Communication Skills TrainingTalk About Talk - Communication Skills TrainingOptimizing Your VOICE with Claire Fry (ep.180)Optimizing your voice means sounding like your best self – not someone else! Andrea talks with vocal coach and voice actor Claire Fry to understand why you should focus on your unique voiceprint—rather than imitating others—and how to support your voice through techniques like deep breathing and smiling. They also cover practical tips for enhancing your voice and presence in online meetings.   CLAIRE FRY LinkedIn – https://www.linkedin.com/in/loudandclaire/ Website – https://www.vocalconfidencetraining.com/ Website – https://www.loudandclaire.com/ Podcast recommendation: Think Fast Talk Smart with Matt Abrahams   CONNECT WITH A...2025-02-0453 minTalk About Talk - Communication Skills TrainingTalk About Talk - Communication Skills TrainingBONUS: “Elevator Pitches” with Terry O’Reilly of Under the InfluenceDo you have an ELEVATOR PITCH? Not a rehearsed script, but a sentence that articulates your unique brand? In this bonus episode, Andrea shares a popular episode of the Under the Influence podcast hosted by epic storyteller Terry O’Reilly, focused on “Elevator Pitches.” TERRY O’REILLY Podcast ”Under the Influence” – https://podcasts.apple.com/ca/podcast/under-the-influence-with-terry-oreilly/id493536367 Website – https://terryoreilly.ca/   CONNECT WITH ANDREA LinkedIn – Andrea: https://www.linkedin.com/in/andreawojnicki/ LinkedIn Talk About Talk:  https://www.linkedin.com/company/talkabouttalk/ Website: com Email Newsletter:  https://talkabouttalk.com/blog/#newsletter-signup YouTube Channel:  https://www.youtube.com/@talkab...2024-12-1730 minTalk About Talk - Communication Skills TrainingTalk About Talk - Communication Skills TrainingGift-Giving Do’s & Don’ts (ep.177)Gift-giving is a form of communication. Yes, gift-giving can be stressful! Andrea shares the art and science of gift-giving, plus a gift for you – a free one-page summary of gift-giving do’s and don’ts. YOUR GIFT FROM ANDREA Get your one-page summary of gift-giving do’s and don’ts: https://www.talkabouttalk.com/gift-giving CONNECT WITH ANDREA & TALK ABOUT TALK Website: TalkAboutTalk.com Communication Coaching Newsletter:  https://talkabouttalk.com/newsletter LinkedIn Andrea: https://www.linkedin.com/in/andreawojnicki/ LinkedIn TalkAboutTalk: https://www.linkedin.com/company/talkabouttalk/ YouTube Channel: @talkabouttalkyoutube   TRANSC...2024-12-1025 minTalk About Talk - Communication Skills TrainingTalk About Talk - Communication Skills TrainingGift-Giving Do’s & Don’ts (ep.177)Gift-giving is a form of communication. Yes, gift-giving can be stressful! Andrea shares the art and science of gift-giving, plus a gift for you – a free one-page summary of gift-giving do’s and don’ts. YOUR GIFT FROM ANDREA Get your one-page summary of gift-giving do’s and don’ts: https://www.talkabouttalk.com/gift-giving CONNECT WITH ANDREA & TALK ABOUT TALK […] The post Gift-Giving Do’s & Don’ts (ep.177) appeared first on Talk About Talk.2024-12-1025 minTalk About Talk - Communication Skills TrainingTalk About Talk - Communication Skills TrainingPSYCHOLOGICAL SAFETY & FAILING WELL with Harvard Business School Professor Amy Edmondson (ep.175)Harvard Professor Amy Edmondson talks with Andrea about the significance of accountability in a psychologically safe workplace. Learn about the important difference between disappointment vs regret and between mistakes vs failures. Amy shares insights from her new book, “The Right Kind of Wrong,” including the three types of failure, and the one we should be striving for!       BOOKS & ARTICLES MENTIONED Amy Edmondson – “The Fearless Organization: Creating Psychological Safety in the Workplace for Learning, Innovation, and Growth” – https://amzn.to/4dYjz4R Amy Edmondson – “Right Kind of Wrong: The Science of Failing...2024-11-1248 minTalk About Talk - Communication Skills TrainingTalk About Talk - Communication Skills TrainingBoost Your SELF-AWARENESS with Dr. Tasha Eurich (ep.174)How to boost your self-awareness with Dr. Tasha Eurich.  Tasha and Andrea talk about how self-awareness can improve your communication, relationships, confidence, promotability, influence, empathy, leadership, and more. Dr. TASHA EURICH Books: Insight – https://amzn.to/42LqCIi Shatterproof (2025) – https://amzn.to/3ZLzXlM Insight Quiz: https://www.insight-book.com/quiz Tasha’s book recommendation: “Wonder Hell” by Laura Gassner Otting – https://amzn.to/3Nc4BNt   CONNECT WITH ANDREA & TALK ABOUT TALK Website: TalkAboutTalk.com Communication Coaching Newsletter:  https://talkabouttalk.com/newsletter LinkedIn Andrea: https://www.linkedin.com/in/andreawojnicki/ LinkedIn TalkAboutTalk: https://www.lin...2024-10-2947 minTalk About Talk - Communication Skills TrainingTalk About Talk - Communication Skills TrainingUnder the Influence with Storyteller Terry O’Reilly ep.173How to become an epic storyteller with “Under the Influence” podcast host Terry O’Reilly. Terry and Andrea talk storytelling, elevator pitches, and peeling the onion to identify what business you’re really in. TERRY O’REILLY Podcast ”Under the Influence” – https://podcasts.apple.com/ca/podcast/under-the-influence-with-terry-oreilly/id493536367 Book – My Best Mistake (2023) – https://amzn.to/3zroPQe Book – This I Know: Marketing Lessons from Under the Influence (2018) – https://amzn.to/3TzNbOm Book – The Age of Persuasion: How Marketing Ate Our Culture (2011) – https://amzn.to/4ewW9Et Website – https://terryoreilly.ca/ Terry’s recommendations: “The Plot Thickens” podcast The Score: Bank Robber Diari...2024-10-1545 minTalk About Talk - Communication Skills TrainingTalk About Talk - Communication Skills TrainingBuilding Your Personal Brand with Harvard Business School Professor Jill Avery (ep.172)Building your personal brand is about identifying and communicating your points of difference.  Harvard Business School Professor Jill Avery joins Andrea to talk about why personal branding is so important and why many people hesitate or reject this whole premise of personal branding. TAKE THE PERSONAL BRAND SELF-ASSESSMENT https://www.talkabouttalk.com/personalbrand   RESOURCES “A New Approach to Building Your Personal Brand” by Jill Avery and Rachel Greenwald HBR article: https://hbr.org/2023/05/a-new-approach-to-building-your-personal-brand “The Brand Called You” by Tom Peters FastCompany article – https://www.fastcompany.com/28905/brand-called-you Jill’s recommendation...2024-10-0144 minTalk About Talk - Communication Skills TrainingTalk About Talk - Communication Skills TrainingCOMMUNICATE WITH CONFIDENCE: Part 1 - Mental Preparation (ep 169)Communicate with confidence: There’s the mental preparation, then there’s confidence in the moment.  In this first of a two-part series, we focus on the 4P’s of mentally preparing to communicate with confidence: Practice, as in rehearsing; Proverb, as in adopting a mantra; Pep talk; and Pirate, as in copying that confident feeling.   Printable SHOWNOTES: https://talkabouttalk.com/podcasts/#shownotes CONTENTS * SUMMARY – Communicate with Confidence: The 4Ps of Mental Preparation * TRANSCRIPT Communicate with Confidence: Mental Preparation & the 4Ps (1) Practice * Rehearse. Practice makes perfect. * Know you magic number, the number of times you need to rehearse your speech before you can na...2024-09-0214 minTalkAboutTalkTalkAboutTalkSELF-AWARENESS & Communication (ep. 167)How self-aware are you? Andrea shares the definition of self-awareness, different types of self-awareness, and how we can improve our communication effectiveness by being more self-aware.  (Re-release of ep 121)   TAKE THE FREE PERSONAL BRAND ASSESSMENT https://talkabouttalk.com/personalbrand   CONNECT WITH ANDREA & TALK ABOUT TALK Website: TalkAboutTalk.com Communication Coaching Newsletter:  https://talkabouttalk.com/newsletter LinkedIn Andrea: https://www.linkedin.com/in/andreawojnicki/ […] The post SELF-AWARENESS & Communication (ep. 167) appeared first on Talk About Talk.2024-08-2023 minTalk About Talk - Communication Skills TrainingTalk About Talk - Communication Skills TrainingSELF-AWARENESS & Communication (ep. 167)How self-aware are you? Andrea shares the definition of self-awareness, different types of self-awareness, and how we can improve our communication effectiveness by being more self-aware.  (Re-release of ep 121)   TAKE THE FREE PERSONAL BRAND ASSESSMENT https://talkabouttalk.com/personalbrand   CONNECT WITH ANDREA & TALK ABOUT TALK Website: TalkAboutTalk.com Communication Coaching Newsletter:  https://talkabouttalk.com/newsletter LinkedIn Andrea: https://www.linkedin.com/in/andreawojnicki/ […] The post SELF-AWARENESS & Communication (ep. 167) appeared first on Talk About Talk.2024-08-2023 minTalkAboutTalkTalkAboutTalkThe Power of PERSONAL BRANDING (ep.164)Personal Branding is important, yet it never seems urgent. Dr. Andrea Wojnicki shares 3 specific reasons why we should all take the time and effort to develop our personal brand, plus she shares a variety of resources to help you develop your personal brand: a new online course, podcast episodes, newsletter blogs, and more.  (Re-release […] The post The Power of PERSONAL BRANDING (ep.164) appeared first on Talk About Talk.2024-07-3021 minTalk About Talk - Communication Skills TrainingTalk About Talk - Communication Skills TrainingThe Power of PERSONAL BRANDING (ep.164)Personal Branding is important, yet it never seems urgent. Dr. Andrea Wojnicki shares 3 specific reasons why we should all take the time and effort to develop our personal brand, plus she shares a variety of resources to help you develop your personal brand: a new online course, podcast episodes, newsletter blogs, and more.  (Re-release […] The post The Power of PERSONAL BRANDING (ep.164) appeared first on Talk About Talk.2024-07-3024 minTalk About Talk - Communication Skills TrainingTalk About Talk - Communication Skills TrainingControlling Your Narrative (ep.161) Controlling your narrative means purposefully reinforcing your positive and unique traits in a way that communicates your value. When it comes to your personal brand narrative, you can LET it happen or you can MAKE it happen. Andrea shares many inspiring examples of real-life success stories, actionable tips, and explores the consequences of neglecting your narrative. Intentionally controlling your narrative is like having the steering wheel of your career in your own hands.    (Re-release of ep.143)   Connect with Andrea & Talk About Talk: Website: TalkAboutTalk.com Communication Coaching Newsletter:  https://talkabouttalk.com/blog/#news...2024-07-0822 minTalk About Talk - Communication Skills TrainingTalk About Talk - Communication Skills Training7 Ways to Boost Your Confidence & Your Credibility (ep. 158)Credibility in the workplace starts with confidence. Andrea shares two mindsets and five tactics to help build your confidence and credibility. Her challenge to you is to identify a few suggestions from this list that will help you establish credibility. CONNECT WITH ANDREA & TALK ABOUT TALK LinkedIn Andrea –  https://www.linkedin.com/in/andreawojnicki/ LinkedIn Talk about Talk […] The post 7 Ways to Boost Your Confidence & Your Credibility (ep. 158) appeared first on Talk About Talk.2024-05-2700 minTalkAboutTalkTalkAboutTalk7 Ways to Boost Your Confidence & Your Credibility (ep. 158)Credibility in the workplace starts with confidence. Andrea shares two mindsets and five tactics to help build your confidence and credibility. Her challenge to you is to identify a few suggestions from this list that will help you establish credibility.   CONNECT WITH ANDREA & TALK ABOUT TALK LinkedIn Andrea –  https://www.linkedin.com/in/andreawojnicki/ LinkedIn Talk about […] The post 7 Ways to Boost Your Confidence & Your Credibility (ep. 158) appeared first on Talk About Talk.2024-05-2724 minTalk About Talk - Communication Skills TrainingTalk About Talk - Communication Skills Training7 Ways to Boost Your Confidence & Your Credibility (ep. 158)Credibility in the workplace starts with confidence. Andrea shares two mindsets and five tactics to help build your confidence and credibility. Her challenge to you is to identify a few suggestions from this list that will help you establish credibility.   CONNECT WITH ANDREA & TALK ABOUT TALK LinkedIn Andrea –  https://www.linkedin.com/in/andreawojnicki/ LinkedIn Talk about Talk – https://www.linkedin.com/company/talkabouttalk/ Website: TalkAboutTalk.com Newsletter:  https://talkabouttalk.com/blog/#newsletter-signup Channel: https://www.youtube.com/@talkabouttalkyoutube/ TRANSCRIPT Recently, I was hired by a CEO to coach one of his m...2024-05-2700 minTalkAboutTalkTalkAboutTalk7 Ways to Boost Your Confidence & Your Credibility (ep. 158)Credibility in the workplace starts with confidence. Andrea shares two mindsets and five tactics to help build your confidence and credibility. Her challenge to you is to identify a few suggestions from this list that will help you establish credibility. CONNECT WITH ANDREA & TALK ABOUT TALK LinkedIn Andrea –  https://www.linkedin.com/in/andreawojnicki/ LinkedIn Talk about Talk […] The post 7 Ways to Boost Your Confidence & Your Credibility (ep. 158) appeared first on Talk About Talk.2024-05-1641 minTalk About Talk - Communication Skills TrainingTalk About Talk - Communication Skills TrainingSelf-Improvement & The Possible Self with Professor Maja Djikic (ep.157)How can you become your best possible self? Andrea interviews The Possible Self author, Professor Maya Djikic. Learn two false assumptions that will change how you tackle self-improvement, plus, the “Wheel of Self” model that will help you make real change and achieve your goals.   MAJA DJIKIC RESOURCES BOOK: “The Possible Self – A Leader’s Guide to Personal Development” by Professor Maja Djikic – https://amzn.to/4aMBXMJ LinkedIn – https://www.linkedin.com/in/majaDjikic/ Faculty Page – https://discover.research.utoronto.ca/11970-maja-Djikic Maja’s Recommendation: Book – “The Body Keeps the Score“ by Besse...2024-05-1441 minTalk About Talk - Communication Skills TrainingTalk About Talk - Communication Skills Training5 Ways to Reinforce Your PROFESSIONAL IDENTITY (ep.156)There are infinite ways that we can reinforce our professional identity or personal brand. Here are 5 of the most direct and specific ways that you can reinforce your professional identity starting right now. Let’s start with the most direct: (1) your self introduction. There’s also (2) speaking up in meetings, (3) demonstrating thought leadership, (4) mentoring, teaching, and learning, and (5) being active and visible.      CONNECT WITH ANDREA & TALK ABOUT TALK LinkedIn:  Andrea –  https://www.linkedin.com/in/andreawojnicki/ Talk about Talk – https://www.linkedin.com/company/talkabouttalk/ Website: TalkAboutTalk.com Communication Coaching Newsletter:  h...2024-04-2927 minTalk About Talk - Communication Skills TrainingTalk About Talk - Communication Skills TrainingThe Currency of GRATITUDE with Michele Bailey (ep.155)Gratitude is a communication skill that can build loyalty, serves as a catalyst to connect, and it releases endorphins! Andrea interviews The Currency of Gratitude author Michele Bailey, who shares insights on how to express gratitude in a professional context, how gratitude relates to brand ambassadors, how gratitude relates to reciprocity, whether expressing gratitude makes you sound weak, and some provocative thoughts about work-life balance.    RESOURCES BOOK: The Currency Of Gratitude: Turning Small Gestures Into Powerful Business Results by Michele Bailey – https://amzn.to/434Vqpe Michele Bailey on LinkedIn: https://www.linkedin.com/in/mich...2024-04-1546 minTalk About Talk - Communication Skills TrainingTalk About Talk - Communication Skills Training5 QUICK FIXES to Boost your Communication Effectiveness (ep.154)Andrea coaches you on 5 quick fixes to boost your communication effectiveness: How to avoid upspeak, establish eye contact, focus on others, communicate with precision, and control your narrative. Where should you focus to get traction and improve your communication skills? CONNECT WITH ANDREA & TALK ABOUT TALK LinkedIn:  Andrea –  https://www.linkedin.com/in/andreawojnicki/ Talk about Talk […] The post 5 QUICK FIXES to Boost your Communication Effectiveness (ep.154) appeared first on Talk About Talk.2024-04-0100 minTalkAboutTalkTalkAboutTalk5 QUICK FIXES to Boost your Communication Effectiveness (ep.154)Andrea coaches you on 5 quick fixes to boost your communication effectiveness: How to avoid upspeak, establish eye contact, focus on others, communicate with precision, and control your narrative. Where should you focus to get traction and improve your communication skills? CONNECT WITH ANDREA & TALK ABOUT TALK LinkedIn:  Andrea –  https://www.linkedin.com/in/andreawojnicki/ Talk about Talk […] The post 5 QUICK FIXES to Boost your Communication Effectiveness (ep.154) appeared first on Talk About Talk.2024-04-0122 minTalk About Talk - Communication Skills TrainingTalk About Talk - Communication Skills Training5 QUICK FIXES to Boost your Communication Effectiveness (ep.154)Andrea coaches you on 5 quick fixes to boost your communication effectiveness: How to avoid upspeak, establish eye contact, focus on others, communicate with precision, and control your narrative. Where should you focus to get traction and improve your communication skills?   CONNECT WITH ANDREA & TALK ABOUT TALK LinkedIn:  Andrea –  https://www.linkedin.com/in/andreawojnicki/ Talk about Talk – https://www.linkedin.com/company/talkabouttalk/ Website: TalkAboutTalk.com Communication Coaching Newsletter:  https://talkabouttalk.com/blog/#newsletter-signup YouTube Channel: https://www.youtube.com/@talkabouttalkyoutube/   TRANSCRIPT Lately, when I’m in coaching...2024-04-0122 minTalkAboutTalkTalkAboutTalk5 QUICK FIXES to Boost your Communication Effectiveness (ep.154)Andrea coaches you on 5 quick fixes to boost your communication effectiveness: How to avoid upspeak, establish eye contact, focus on others, communicate with precision, and control your narrative. Where should you focus to get traction and improve your communication skills?   CONNECT WITH ANDREA & TALK ABOUT TALK LinkedIn:  Andrea –  https://www.linkedin.com/in/andreawojnicki/ Talk about […] The post 5 QUICK FIXES to Boost your Communication Effectiveness (ep.154) appeared first on Talk About Talk.2024-04-0122 minTalk About Talk - Communication Skills TrainingTalk About Talk - Communication Skills TrainingShould I Share My PERSONAL Life at Work? (ep.153)Should I share my personal life at work? This is about boundaries and navigating your professional identity. Andrea shares 3 real risks to sharing your personal life at work, then 3 levels of benefits. The balance between sharing personal information and maintaining professional boundaries is delicate and can significantly affect workplace culture, individual well-being, and even your own career trajectory.   CONNECT WITH ANDREA & TALK ABOUT TALK LinkedIn:  Andrea –  https://www.linkedin.com/in/andreawojnicki/ Talk about Talk – https://www.linkedin.com/company/talkabouttalk/ Website: TalkAboutTalk.com Communication Coaching Newsletter:  https://talkabouttalk.com/blog/#newsletter-signup Yo...2024-03-1831 minTalk About Talk - Communication Skills TrainingTalk About Talk - Communication Skills TrainingGENEROUS COMMUNICATION: Are You a Giver or a Taker? (ep.152).2GENEROUS communication: Are you a giver or a taker? Andrea shares evidence for why being generous can be an advantage plus 5 specific suggestions for how you can use generous communication at work.   CONNECT WITH ANDREA & TALK ABOUT TALK LinkedIn:  Andrea –  https://www.linkedin.com/in/andreawojnicki/ Talk about Talk – https://www.linkedin.com/company/talkabouttalk/ Website: TalkAboutTalk.com Communication Coaching Newsletter:  https://talkabouttalk.com/blog/#newsletter-signup Youtube Channel: https://www.youtube.com/@talkabouttalkyoutube/   RESOURCES “Influence” by Robert Cialdini – https://amzn.to/3M1ScfA Talk About Talk episodes wit...2024-03-0500 minTalkAboutTalkTalkAboutTalkGENEROUS COMMUNICATION: Are You a Giver or a Taker? (ep.152).2GENEROUS communication: Are you a giver or a taker? Andrea shares evidence for why being generous can be an advantage plus 5 specific suggestions for how you can use generous communication at work.   CONNECT WITH ANDREA & TALK ABOUT TALK LinkedIn:  Andrea –  https://www.linkedin.com/in/andreawojnicki/ Talk about Talk – https://www.linkedin.com/company/talkabouttalk/ Website: TalkAboutTalk.com Communication Coaching Newsletter:  https://talkabouttalk.com/blog/#newsletter-signup […] The post GENEROUS COMMUNICATION: Are You a Giver or a Taker? (ep.152).2 appeared first on Talk About Talk.2024-03-0516 minTalk About Talk - Communication Skills TrainingTalk About Talk - Communication Skills TrainingGENEROUS COMMUNICATION: Are You a Giver or a Taker? (ep.152)Are you a giver or a taker? Andrea shares evidence for why being generous can be an advantage plus 5 specific suggestions for how you can be generous at work starting today. CONNECT WITH ANDREA & TALK ABOUT TALK LinkedIn:  Andrea –  https://www.linkedin.com/in/andreawojnicki/ Talk about Talk – https://www.linkedin.com/company/talkabouttalk/ Website: TalkAboutTalk.com Communication Coaching Newsletter:  https://talkabouttalk.com/blog/#newsletter-signup Youtube Channel: https://www.youtube.com/@talkabouttalkyoutube/ […] The post GENEROUS COMMUNICATION: Are You a Giver or a Taker? (ep.152) appeared first on Talk About Talk.2024-03-0448 minTalkAboutTalkTalkAboutTalkGENEROUS COMMUNICATION: Are You a Giver or a Taker? (ep.152)Are you a giver or a taker? Andrea shares evidence for why being generous can be an advantage plus 5 specific suggestions for how you can be generous at work starting today.   CONNECT WITH ANDREA & TALK ABOUT TALK LinkedIn:  Andrea –  https://www.linkedin.com/in/andreawojnicki/ Talk about Talk – https://www.linkedin.com/company/talkabouttalk/ Website: TalkAboutTalk.com Communication Coaching Newsletter:  https://talkabouttalk.com/blog/#newsletter-signup Youtube […] The post GENEROUS COMMUNICATION: Are You a Giver or a Taker? (ep.152) appeared first on Talk About Talk.2024-03-0448 minTalk About Talk - Communication Skills TrainingTalk About Talk - Communication Skills TrainingIs it OK to Swear at Work? (ep.149)  Is it ok to swear at work? Do you use profanity at work? Dr. Andrea Wojnicki shares the myths about profanity and highlights what the research says about the pros and cons of swearing at work.   CONNECT WITH ANDREA & TALK ABOUT TALK LinkedIn:  Andrea –  https://www.linkedin.com/in/andreawojnicki/ Talk about Talk – https://www.linkedin.com/company/talkabouttalk/ Website: TalkAboutTalk.com […] The post Is it OK to Swear at Work? (ep.149) appeared first on Talk About Talk.2024-01-2219 minTalkAboutTalkTalkAboutTalkIs it OK to Swear at Work? (ep.149)Is it ok to swear at work? Do you use profanity at work? Dr. Andrea Wojnicki shares the myths about profanity and highlights what the research says about the pros and cons of swearing at work.   CONNECT WITH ANDREA & TALK ABOUT TALK LinkedIn:  Andrea –  https://www.linkedin.com/in/andreawojnicki/ Talk about Talk – https://www.linkedin.com/company/talkabouttalk/ Website: TalkAboutTalk.com Communication […] The post Is it OK to Swear at Work? (ep.149) appeared first on Talk About Talk.2024-01-2219 minTalkAboutTalkTalkAboutTalkAndrea’s 2024 Goal: Let’s Improve our SELF-AWARENESS (ep.148)Improve our self-awareness – Based on her research and coaching experiences, Andrea announces her personal goal for 2024: improving her self-awareness. Learn the distinction between consciousness, self-consciousness, and self-awareness. Andrea challenges listeners to diagnose their own internal and external self-awareness levels and commit to three specific goals for improvement in 2024, just like she did! […] The post Andrea’s 2024 Goal: Let’s Improve our SELF-AWARENESS (ep.148) appeared first on Talk About Talk.2024-01-0421 minTalk About Talk - Communication Skills TrainingTalk About Talk - Communication Skills TrainingAndrea’s 2024 Goal: Let’s Improve our SELF-AWARENESS (ep.148)Improve our self-awareness – Based on her research and coaching experiences, Andrea announces her personal goal for 2024: improving her self-awareness. Learn the distinction between consciousness, self-consciousness, and self-awareness. Andrea challenges listeners to diagnose their own internal and external self-awareness levels and commit to three specific goals for improvement in 2024, just like she did! […] The post Andrea’s 2024 Goal: Let’s Improve our SELF-AWARENESS (ep.148) appeared first on Talk About Talk.2024-01-0421 minTalkAboutTalkTalkAboutTalkThe Power of PERSONAL BRANDING (ep.140)Personal Branding is important, yet it never seems urgent. Dr. Andrea Wojnicki shares 3 specific reasons why we should all take the time and effort to develop our personal brand, plus she shares a variety of resources to help you develop your personal brand: a new online course, podcast episodes, newsletter blogs, and more. Resources […] The post The Power of PERSONAL BRANDING (ep.140) appeared first on Talk About Talk.2023-09-0424 minTalk About Talk - Communication Skills TrainingTalk About Talk - Communication Skills TrainingThe Power of PERSONAL BRANDING (ep.140)Personal Branding is important, yet it never seems urgent. Dr. Andrea Wojnicki shares 3 specific reasons why we should all take the time and effort to develop our personal brand, plus she shares a variety of resources to help you develop your personal brand: a new online course, podcast episodes, newsletter blogs, and more. Resources […] The post The Power of PERSONAL BRANDING (ep.140) appeared first on Talk About Talk.2023-09-0424 minTalkAboutTalkTalkAboutTalk#130: Communication Skills Q&A with Dr. Andrea WojnickiAndrea answers nine communication skills questions from Talk About Talk listeners, including how to deal with negative people, how to network when you’re working from home, gender differences in communication, and more.   Resources: “Smart Brevity” book by Jim VandeHei, Mike Allen & Roy Schwartz “Your Brain at Work” by Dr. David Rock (S.C.A.R.F. model) […] The post #130: Communication Skills Q&A with Dr. Andrea Wojnicki appeared first on Talk About Talk.2023-06-2630 minTalk About Talk - Communication Skills TrainingTalk About Talk - Communication Skills Training#130: Communication Skills Q&A with Dr. Andrea WojnickiAndrea answers nine communication skills questions from Talk About Talk listeners, including how to deal with negative people, how to network when you’re working from home, gender differences in communication, and more.   Resources: “Smart Brevity” book by Jim VandeHei, Mike Allen & Roy Schwartz “Your Brain at Work” by Dr. David Rock (S.C.A.R.F. model) […] The post #130: Communication Skills Q&A with Dr. Andrea Wojnicki appeared first on Talk About Talk.2023-06-2630 minTalkAboutTalkTalkAboutTalk#128 Interruptions (REPOST)Andrea shares what the research says about interruptions, how to respond to being interrupted, and advice for how you can effectively interrupt. (REPOSTED DUE TO UPLOADING ISSUE)   Resources Sally Farley “Nonverbal Reactions to Conversational Interruptions” (2010) Connect with Andrea & Talk About Talk: Website: TalkAboutTalk.com LinkedIn: Andrea and TalkAboutTalk Weekly Communication Skills Newsletter: https://talkabouttalk.com/blog/#newsletter-signup […] The post #128 Interruptions (REPOST) appeared first on Talk About Talk.2023-06-0217 minTalk About Talk - Communication Skills TrainingTalk About Talk - Communication Skills Training#128 Interruptions (REPOST)Andrea shares what the research says about interruptions, how to respond to being interrupted, and advice for how you can effectively interrupt. (REPOSTED DUE TO UPLOADING ISSUE)   Resources Sally Farley “Nonverbal Reactions to Conversational Interruptions” (2010)   Connect with Andrea & Talk About Talk: Website: TalkAboutTalk.com LinkedIn: Andrea and TalkAboutTalk Weekly Communication Skills Newsletter: […] The post #128 Interruptions (REPOST) appeared first on Talk About Talk.2023-06-0217 minTalk About Talk - Communication Skills TrainingTalk About Talk - Communication Skills Training#128 InterruptionsAndrea shares what the research says about interruptions, how to respond to being interrupted, and advice for how you can effectively interrupt. Resources Sally Farley “Nonverbal Reactions to Conversational Interruptions” (2010) Connect with Andrea & Talk About Talk: Website: TalkAboutTalk.com LinkedIn: Andrea and TalkAboutTalk Weekly Communication Skills Newsletter: https://talkabouttalk.com/blog/#newsletter-signup YouTube Channel: @talkabouttalkyoutube TRANSCRIPT Wow. Do […] The post #128 Interruptions appeared first on Talk About Talk.2023-05-2917 minTalk About Talk - Communication Skills TrainingTalk About Talk - Communication Skills Training#121 SELF-AWARENESS & CommunicationHow self-aware are you? Andrea shares the definition of self-awareness, different types of self-awareness, and how we can improve our communication effectiveness by being more self-aware.   Resources The 3 Point Body Language Scan Podcast Episode: https://www.talkabouttalk.com/96-3pt-body-language-scan/   Talk About Talk Website: TalkAboutTalk.com LinkedIn: Andrea and TalkAboutTalk Weekly Communication Skills Newsletter – https://talkabouttalk.com/blog/#newsletter-signup Email – Andrea@TalkAboutTalk.com The post #121 SELF-AWARENESS & Communication appeared first on Talk About Talk.2023-02-2021 minTalkAboutTalkTalkAboutTalk#121 SELF-AWARENESS & CommunicationHow self-aware are you? Andrea shares the definition of self-awareness, different types of self-awareness, and how we can improve our communication effectiveness by being more self-aware. CONTENTS Resources Transcript RESOURCES The 3 Point Body Language Scan Podcast Episode: https://www.talkabouttalk.com/96-3pt-body-language-scan/ Talk About Talk Website: TalkAboutTalk.com LinkedIn: Andrea and TalkAboutTalk Weekly Communication Skills Newsletter – https://talkabouttalk.com/blog/#newsletter-signup Email – Andrea@TalkAboutTalk.com   TRANSCRIPT […] The post #121 SELF-AWARENESS & Communication appeared first on Talk About Talk.2023-02-2021 minTalk About Talk - Communication Skills TrainingTalk About Talk - Communication Skills Training#118 COMMUNICATION MEDIA: Which medium is best for your message?Do you know when to text versus email versus pick up the phone?  What about virtual versus face-to-face meetings? Andrea encourages you to think beyond your default media and consider the WHO, the WHAT and the WHY when choosing the ideal communication medium. RESOURCES “MEDIA” or “MEDIUM”? https://grammarist.com/usage/media-mediums/ Dr. Andrea Wojnicki & Talk About Talk  […] The post #118 COMMUNICATION MEDIA: Which medium is best for your message? appeared first on Talk About Talk.2023-01-0916 minTalkAboutTalkTalkAboutTalk#118 COMMUNICATION MEDIA: Which medium is best for your message?Do you know when to text versus email versus pick up the phone?  What about virtual versus face-to-face meetings? Andrea encourages you to think beyond your default media and consider the WHO, the WHAT and the WHY when choosing the ideal communication medium. CONTENTS Resources Transcript RESOURCES “MEDIA” or “MEDIUM”? https://grammarist.com/usage/media-mediums/ Dr. Andrea Wojnicki & […] The post #118 COMMUNICATION MEDIA: Which medium is best for your message? appeared first on Talk About Talk.2023-01-0916 minTalk About Talk - Communication Skills TrainingTalk About Talk - Communication Skills Training#117 Clear Out Your EMAIL InboxHow many emails do you have in your inbox? Need some tips to help clear out your inbox? You can increase your productivity and reduce your email anxiety by doing 3 things: make behavioral changes; employ technology hacks; and effectively managing our sent mail. Let’s clear out your inbox!   RESOURCES   Dr. Andrea Wojnicki […] The post #117 Clear Out Your EMAIL Inbox appeared first on Talk About Talk.2022-12-2627 minTalk About Talk - Communication Skills TrainingTalk About Talk - Communication Skills Training#115 Say Nice Things About YourselfAndrea talks about how to communicate your skills and credentials without sounding arrogant or conceited. Learn three strategies for how to say nice things about yourself. “Your work does not speak for itself. You also must speak for your work.” RESOURCES Dr. Andrea Wojnicki & Talk About Talk  Free 20min consult – Book Andrea  Website –  […] The post #115 Say Nice Things About Yourself appeared first on Talk About Talk.2022-11-2814 minTalkAboutTalkTalkAboutTalk#115 Say Nice Things About YourselfAndrea talks about how to communicate your skills and credentials without sounding arrogant or conceited. Learn three strategies for how to say nice things about yourself. “Your work does not speak for itself. You also must speak for your work.”   CONTENTS Resources Transcript RESOURCES Dr. Andrea Wojnicki & Talk About Talk  Free 20min consult – […] The post #115 Say Nice Things About Yourself appeared first on Talk About Talk.2022-11-2814 minTalk About Talk - Communication Skills TrainingTalk About Talk - Communication Skills Training#114 SPEAK UP! Communicating in MeetingsSpeaking up in meetings is important, but not always easy.  Learn ten strategies to help you speak up.  Consider what you do before the meeting, your mindset during the meeting, and your words! RESOURCES Dr. Andrea Wojnicki & Talk About Talk  Free 20min consult – Book Andrea  Website –  https://talkabouttalk.com Communication Coaching Newsletter – newsletter-signup LinkedIn […] The post #114 SPEAK UP! Communicating in Meetings appeared first on Talk About Talk.2022-11-1420 minTalk About Talk - Communication Skills TrainingTalk About Talk - Communication Skills Training#113 Are you a fast-talker? How to optimize your CADENCEHow to optimize the speed, tempo or cadence of your communication. Learn about typical conversation rates, and how to customize your communication to maximize engagement and comprehension. Are you a fast-talker?   RESOURCES Dr. Andrea Wojnicki & Talk About Talk  Free 20min consult – Book Andrea  Website –  https://talkabouttalk.com Communication Coaching Newsletter – newsletter-signup LinkedIn – […] The post #113 Are you a fast-talker? How to optimize your CADENCE appeared first on Talk About Talk.2022-10-3122 minTalk About Talk - Communication Skills TrainingTalk About Talk - Communication Skills Training#111 What’s Your SUPERPOWER?We all have a superpower. What’s yours? Learn the two main benefits of identifying your superpower, and 5 questions to help you identify your superpower. This is a critical element of your personal brand. RESOURCES   Get the “How to Identify your Superpower” WORKSHEET: https://talkabouttalk.com/superpower Dr. Andrea Wojnicki & Talk About Talk  Free 20min consult – […] The post #111 What’s Your SUPERPOWER? appeared first on Talk About Talk.2022-10-0321 minTalk About Talk - Communication Skills TrainingTalk About Talk - Communication Skills Training#106 Q&A on Personal BrandingDo you have questions about Personal Branding? Andrea answers 13 personal branding questions from a live Q&A event hosted by the FishBowl app. Learn how to boost your confidence, 3 specific benefits of developing your Personal Brand, and more!   RESOURCES   FishBowl https://www.fishbowlapp.com/ Andrea on Fishbowl – https://www.fishbowlapp.com/fb/andrea-wojnicki Maye Samoiel https://www.linkedin.com/in/maye-samoiel-cpa-cica-cfe-ambci/     Dr. […] The post #106 Q&A on Personal Branding appeared first on Talk About Talk.2022-07-2546 minTalkAboutTalkTalkAboutTalk#105 BRAGGING, Self-Promotion & your Personal BrandDo you ever worry people might think you’re bragging? Lisa Bragg encourages us to focus on what makes you remarkable, and shares why you probably don’t need to worry about bragging. Host Andrea Wojnicki also shares 2 ways to talk about your superpowers without bragging.   PRINTABLE SHOWNOTES SUBSCRIBE TO THE PODCAST   CONTENTS Summary […] The post #105 BRAGGING, Self-Promotion & your Personal Brand appeared first on Talk About Talk.2022-07-1139 minTalk About Talk - Communication Skills TrainingTalk About Talk - Communication Skills Training#105 BRAGGING, Self-Promotion & your Personal BrandDo you ever worry people might think you’re bragging? Lisa Bragg encourages us to focus on what makes you remarkable, and shares why you probably don’t need to worry about bragging. Host Andrea Wojnicki also shares 2 ways to talk about your superpowers without bragging.   RESOURCES   Lisa Bragg LinkedIn https://www.linkedin.com/in/lisabragg Instagram https://www.instagram.com/thatlisabragg Mediaface: […] The post #105 BRAGGING, Self-Promotion & your Personal Brand appeared first on Talk About Talk.2022-07-1139 minTalk About Talk - Communication Skills TrainingTalk About Talk - Communication Skills Training#103 Communicating with PRECISIONCommunicating with precision improves comprehension, recall, persuasion, and likeability! Whether it’s verbal or written, clear and concise communication is appreciated by others. Learn three strategies you can employ to communicate with precision.   RESOURCES   Dr. Andrea Wojnicki & Talk About Talk  Website –  https://talkabouttalk.com  Free Newsletter – https://talkabouttalk.com/blog/#newsletter-signup Email – Andrea@TalkAboutTalk.com Free 20min consult – […] The post #103 Communicating with PRECISION appeared first on Talk About Talk.2022-06-1314 minTalk About Talk - Communication Skills TrainingTalk About Talk - Communication Skills Training#102 Communication Skills Questions – Q&A from FishbowlDo you have Communication Skills questions?  Listen to Andrea answer 12 communication skills questions from a live Q&A event hosted by FishBowl. Learn how to handle a difficult boss, communication tips for introverts, ideas for how to network and secure a new job, and more!   RESOURCES   FishBowl https://www.fishbowlapp.com/ Andrea on Fishbowl – https://www.fishbowlapp.com/fb/andrea-wojnicki […] The post #102 Communication Skills Questions – Q&A from Fishbowl appeared first on Talk About Talk.2022-05-3042 minTalkAboutTalkTalkAboutTalk#100 Andrea's Top 3 Communication InsightsAndrea’s top 3 communication insights after 100 episodes of the Talk About Talk podcast. These are the under-rated insights that Andrea encourages us to focus on, regardless of your profession or seniority. 1.) Keep it short.  2.) It’s not about you. 3.) Adopt a growth mindset.  SUBSCRIBE TO THE PODCAST   CONTENTS Summary Resources Transcript […] The post #100 Andrea’s Top 3 Communication Insights appeared first on Talk About Talk.2022-05-0225 minTalk About Talk - Communication Skills TrainingTalk About Talk - Communication Skills Training#100 Andrea’s Top 3 Communication InsightsAndrea’s top 3 communication insights after 100 episodes of the Talk About Talk podcast. These are the under-rated insights that Andrea encourages us to focus on, regardless of your profession or seniority. 1.) Keep it short.  2.) It’s not about you. 3.) Adopt a growth mindset.  SUBSCRIBE TO THE PODCAST   RESOURCES 3 Big Thank […] The post #100 Andrea’s Top 3 Communication Insights appeared first on Talk About Talk.2022-05-0225 minTalkAboutTalkTalkAboutTalk#98 The Power Of PERSONAL BRANDINGPersonal Branding is important, yet it never seems urgent. Dr. Andrea Wojnicki shares 3 specific reasons why we should all take the time and effort to develop our personal brand, plus she shares a variety of resources to help you develop your personal brand: a new online course, podcast episodes, newsletter blogs, and more.   […] The post #98 The Power Of PERSONAL BRANDING appeared first on Talk About Talk.2022-04-0422 minTalk About Talk - Communication Skills TrainingTalk About Talk - Communication Skills Training#98 The Power Of PERSONAL BRANDINGPersonal Branding is important, yet it never seems urgent. Dr. Andrea Wojnicki shares 3 specific reasons why we should all take the time and effort to develop our personal brand, plus she shares a variety of resources to help you develop your personal brand: a new online course, podcast episodes, newsletter blogs, and more. RESOURCES […] The post #98 The Power Of PERSONAL BRANDING appeared first on Talk About Talk.2022-04-0422 minTalk About Talk - Communication Skills TrainingTalk About Talk - Communication Skills Training#87 INTRODUCTIONS: How to Introduce & Connect OthersHow to introduce others: The do’s & don’ts of formally introducing a speaker or a guest, plus how to introduce or connect two people. RESOURCES   Dr. Andrea Wojnicki & Talk About Talk Episode 86 – INTRODUCTIONS – How to Introduce Yourself Website – https://talkabouttalk.com Free Newsletter – https://talkabouttalk.com/blog/#newsletter-signup Email – Andrea@TalkAboutTalk.com Free 20minconsult – […] The post #87 INTRODUCTIONS: How to Introduce & Connect Others appeared first on Talk About Talk.2021-10-2516 minTalk About Talk - Communication Skills TrainingTalk About Talk - Communication Skills Training#86 INTRODUCTIONS – How to Introduce YourselfIntroducing yourself shouldn’t be something you dread. Learn a 3-point self-introduction framework (not a script!) plus 4 general tips for introducing yourself effectively. Introducing yourself is a rare opportunity to highlight your personal brand! RESOURCES   Dr. Andrea Wojnicki & Talk About Talk Website – https://talkabouttalk.com Free Newsletter – https://talkabouttalk.com/blog/#newsletter-signup Email – Andrea@TalkAboutTalk.com Free 20minconsult […] The post #86 INTRODUCTIONS – How to Introduce Yourself appeared first on Talk About Talk.2021-10-1116 minTalk About Talk - Communication Skills TrainingTalk About Talk - Communication Skills Training#85 WATCH YOUR JARGON – WORDS MATTERWhat is jargon? Learn about buzzwords, corporate jargon and “big words,” including why we use these words, their impact (it’s not always negative!) and how we can learn to avoid jargon.  Words matter! JARGON RESOURCES   David Ogilvy: http://www.listsofnote.com/2012/02/how-to-write.html Annoying business buzzwords: https://www.trustradius.com/buyer-blog/annoying-business-buzzwords Annoying Buzzwords: https://fortune.com/2021/07/07/most-annoying-buzzwords-2021/ https://www.trustradius.com/buyer-blog/annoying-business-buzzwords Political Jargon: https://www.bbc.com/news/uk-northern-ireland-39418204  Dr. Andrea Wojnicki & Talk […] The post #85 WATCH YOUR JARGON – WORDS MATTER appeared first on Talk About Talk.2021-09-2716 minTalk About Talk - Communication Skills TrainingTalk About Talk - Communication Skills Training#77 PERSONAL BRANDING: Reinforcing your Personal Brand with Implicit CommunicationPersonal branding is more than just the words we say about ourselves. Learn to reinforce your personal brand through consistent implicit communication, ranging from your personal style, possessions, affiliations, how you show up for meetings, and more.  RESOURCES Dr. Andrea Wojnicki Email – Andrea@TalkAboutTalk.com Book Andrea for a free 20min “communication skills training” consult Andrea on […] The post #77 PERSONAL BRANDING: Reinforcing your Personal Brand with Implicit Communication appeared first on Talk About Talk.2021-05-2424 minTalkAboutTalkTalkAboutTalk#72 Practicing Communication Skills: WHAT IS PRACTICE? with Dr. Nadine Kelly YogiMDPractice can elevate our performance.  But WHAT IS PRACTICE? Dr. Nadine Kelly shares how practice does not make perfect, how to practice effectively by setting intentions (WHY am I doing this and WHO do I need to be?) and the benefits of practice, including being less reactive.PRINTABLE SHOWNOTESCONTENTS * Summary* Resources & Recommendations* Andrea’s Introduction* Interview Transcript* Andrea’s ConclusionSUMMARY: WHAT IS PRACTICE? Practice Does NOT Make Perfect! Practice is a good thing.  * Perfect...2021-03-2240 minTalkAboutTalkTalkAboutTalk#67 ONLINE NETWORKING with Sharon Mah-GinOnline networking is the only networking these days! Executive recruiter Sharon-Mah-Gin shares advice on how to approach people when networking online, how to follow-up, as well as general networking advice. There are many reasons to be optimistic! Just remember: “With true networking, it’s really not about you. It’s really about building relationships with like-minded people. And the benefits will come later.”CONTENTS * Summary* References & Resources* Andrea’s Introduction* Interview Transcript* Andrea’s ConclusionSUMMARYGENERAL ADVICE ON NETWORKINGReasons to be Optimistic* “Just continue and push on.”...2021-01-1147 minTalk About Talk - Communication Skills TrainingTalk About Talk - Communication Skills Training#66 Trending Communication Topics, Insights & RecommendationsTop 3 lists from Andrea and Talk About Talk, including the top 3 Talk About Talk podcast episodes and newsletters, Andrea’s favorite podcasts, plus communication insights from 2020 and focus areas for 2021.   THANKS for listening – and READING! – LinkedIn: https://www.linkedin.com/in/andreawojnicki/ – Web: https://talkabouttalk.com/ – Email: Andrea@TalkAboutTalk.com ***When referencing resources and products, TalkAboutTalk […] The post #66 Trending Communication Topics, Insights & Recommendations appeared first on Talk About Talk.2020-12-2720 minTalkAboutTalkTalkAboutTalk#66 Trending Communication Topics, Insights & RecommendationsTop 3 lists from Andrea and Talk About Talk, including the top 3 Talk About Talk podcast episodes and newsletters, Andrea’s favorite podcasts, plus communication insights from 2020 and focus areas for 2021.Printable shownotes with links: https://talkabouttalk.com/podcasts/#shownotesCONTENTS• Summary & Resources• TranscriptSUMMARY & RESOURCESTop 3 most downloaded Talk About Talk PODCAST episodes#1 is NETWORKING with executive coach Sharon Mah-Gin. #2 is COMMUNICATION SKILLS OF EFFECTIVE LEADERS with executive coach Heather Stark#3 is COMMUNICATING WITH CONFIDENCE: Mental Preparation, where I share the 4Ps of mentally preparing to communicate confide...2020-12-2720 minTalkAboutTalkTalkAboutTalk#65 I NEED SLEEP with biohacker & biotechnology scientist Oksana AndreiukSleep can help us be more effective communicators, improving our sociability, not to mention our immunity, hormonal regulation, mental health, and memory. Biohacker & biotechnology scientist Oksana Andreiuk shares how to get more sleep, including increasing our sleep opportunity beyond 8 hours, controlling our environment, ways to calm our minds, and more.Link to printable shownotes: https://talkabouttalk.com/podcasts/#shownotesCONTENTS * Summary* References & Resources* Andrea’s Introduction* Interview Transcript* Andrea’s ConclusionSUMMARYWHY SLEEP IS IMPORTANT* ALL BODILY SYSTEMS are impacted by sleep. Sleep helps with horm...2020-12-1441 minTalkAboutTalkTalkAboutTalk#63 COMMUNICATION FOR EDUCATORS & THE FUTURE OF LEARNING with Chris Besse of EdsbyLearn 5 key communication insights for educators, including the positive impact of technology in the classroom.  Chris Besse shares how edtech platforms like Edsby make education more student-centric, they enable communication and collaboration, they enable accessibility and immediacy of information, and they encourage students to learn how to learn.Link to Printable Shownotes: https://talkabouttalk.com/podcasts/#shownotesCONTENTS * SUMMARY:* 5 Communication Insights for Educators* 5 Benefits of Educational Technology Platforms* REFERENCES* ANDREA’s INTRODUCTION* TRANSCRIPT* ANDREA’s CONCLUSIONSUMMARY 5 COMMUNICATION INSIGHTS FOR EDUCATORS* How to int...2020-11-1630 minTalk About Talk - Communication Skills TrainingTalk About Talk - Communication Skills Training#61 WHAT I LEARNED FROM PODCASTING: from crutch words to how to interruptCrutch words, interrupting, filler comments, and more. Dr. Andrea Wojnicki shares 10 unique communication insights after hosting 60 Talk About Talk podcast episodes.    REFERENCES Resources & Recommendations “The Portfolio Career Podcast” with David Nebinski https://www.portfoliocareerpodcast.com/ https://www.linkedin.com/in/davidnebinski/ “Yogi MD” podcast” with Dr. Nadine Kelly https://yogimd.net/ https://www.linkedin.com/in/nadine-kelly-m-d-5a451946/ “Google Ads na Veia” podcast with André Carneiro https://www.googleadsnaveia.com.br/ […] The post #61 WHAT I LEARNED FROM PODCASTING: from crutch words to how to interrupt appeared first on Talk About Talk.2020-10-1921 minTalk About Talk - Communication Skills TrainingTalk About Talk - Communication Skills Training#56 HOW TO CHOOSE A BRAND NAMELearn how to choose a brand name. Are you naming a new product? A start-up? A new podcast? Dr. Andrea Wojnicki takes you through the 5 steps, from strategy to name generation, to evaluation, to searching availability and trademarking, to launching the brand! See the shownotes for a useful printable summary.   RESOURCES Brand Naming […] The post #56 HOW TO CHOOSE A BRAND NAME appeared first on Talk About Talk.2020-08-1036 minTalk About Talk - Communication Skills TrainingTalk About Talk - Communication Skills Training#54 ARCHETYPES with Dr. Andrea WojnickiARCHETYPES are shared, universal patterns that help us understand characters and stories.  We employ archetypes in both our consumption (of stories, movies, music) and our communication – of ourselves, our experiences and our brands. Learn about the stages in the hero’s journey and 12 common archetypes, one of which may describe you and/or your brand. […] The post #54 ARCHETYPES with Dr. Andrea Wojnicki appeared first on Talk About Talk.2020-07-1323 minTalk About Talk - Communication Skills TrainingTalk About Talk - Communication Skills Training#31 HOW TO GIVE NEGATIVE FEEDBACK with Dr. Andrea WojnickiGiving negative feedback is challenging and stressful. You will learn the mindsets, do’s & don’ts, and frameworks to help you give negative feedback effectively. Be constructive. Don’t make it a surprise, don’t joke around, don’t threaten the person. Be empathetic (compliment in public, criticize in private), be objective and professional, and LISTEN. Make sure that […] The post #31 HOW TO GIVE NEGATIVE FEEDBACK with Dr. Andrea Wojnicki appeared first on Talk About Talk.2019-09-1822 minTalk About Talk - Communication Skills TrainingTalk About Talk - Communication Skills Training#29 Q&A with Dr. Andrea WojnickiWelcome to the Q&A! Dr. Andrea answers listeners’ questions – personal Qs, communication Qs & podcasting Qs. You’ll hear about her biggest success & failure, why you should pick up the phone, advice on small talk and giving constructive feedback, and the #1 most important communication skill. https://talkabouttalk.com/29   References & Links   Other Podcasts […] The post #29 Q&A with Dr. Andrea Wojnicki appeared first on Talk About Talk.2019-09-0427 minTalk About Talk - Communication Skills TrainingTalk About Talk - Communication Skills Training#26 SELF-TALK & MINDSETS with Dr. Andrea Wojnicki (Self-Talk 2of3)Self-Talk – we could all be more mindful. Positive self-talk can significantly affect our life satisfaction. Let’s start by adopting five positive mindsets: optimism, perseverance, self-control, focusing on relationships, and being grateful. Then, there are five things we can do right now to improve our self-talk: we can practice gratitude, we can start journaling, we […] The post #26 SELF-TALK & MINDSETS with Dr. Andrea Wojnicki (Self-Talk 2of3) appeared first on Talk About Talk.2019-08-1416 minTalk About Talk - Communication Skills TrainingTalk About Talk - Communication Skills Training#24 The ABCDEs of COMMUNICATION SKILLS with Dr. Andrea Wojnicki Do you have effective communication skills? Are you a confident communicator? In this 20 minute podcast episode, Dr. Andrea Wojnicki teaches you the 5 simple steps that will improve your communication skills. It’s as simple as ABCDE!   References & Links Communication Skills & General References Professor Amy Cuddy, a social psychologist at Harvard on […] The post #24 The ABCDEs of COMMUNICATION SKILLS with Dr. Andrea Wojnicki appeared first on Talk About Talk.2019-07-2919 minTalk About Talk - Communication Skills TrainingTalk About Talk - Communication Skills Training#19(S2) BEYOND CONDOLENCES: SUPPORTING OUR GRIEVING FRIENDS with psychotherapist & grief counsellor Andrea WarnickBeyond condolences, how can we best support a grieving friend? Grief counsellor Andrea Warnick tells us what to say and do, and what to avoid. For example: yes, use the “D” word; and do not try to “fix” it. The grieving process is not linear. Rather, it is like a squiggly line. So what should […] The post #19(S2) BEYOND CONDOLENCES: SUPPORTING OUR GRIEVING FRIENDS with psychotherapist & grief counsellor Andrea Warnick appeared first on Talk About Talk.2019-05-2947 minTalk About Talk - Communication Skills TrainingTalk About Talk - Communication Skills Training#3 WHY WE TALK – Dr. Andrea Wojnicki discusses her research – podcastWHY do people say what they say? Why do people rant about their contractor? Why do they take the time to write a restaurant review? Focusing on consumers’ word-of-mouth, Dr. Andrea shares her research and insights to help us understand the 4 main reasons why people talk. (Here’s a hint: It’s not just all about […] The post #3 WHY WE TALK – Dr. Andrea Wojnicki discusses her research – podcast appeared first on Talk About Talk.2019-01-0132 min