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Performance Intelligence148 Sleep as a Performance Weapon and the Rise of Sleep Tourism | Olivia ArezzoloSleep isn’t just rest; it’s a game changer for your performance, productivity, and well-being. Andrew chats with sleep expert Olivia Arrezzolo about how small changes in your sleep routine can have massive ripple effects. From busting the myth of “catching up” on lost sleep to creating a bedtime ritual that actually works, Olivia shares actionable tips to upgrade your nights. Plus, discover the curious world of sleep tourism and how hotels are now designing better sleep experiences. If you’ve ever wondered how tech affects your shut-eye or whether supplements really help, this episode will guide you t...2025-07-3051 min
AOB Podcast (Web3 中文播客)Ep. 8 美国三大加密法案再掀风云：GENIUS, Clarity + Anti-CBDC深度解析美国加密监管转折点：深度拆解三大法案如何重塑市场规则本期介绍：7月，加密市场再掀浪潮。BTC连破历史新高，ETH现货ETF保持连续9周净流入；且上周 ETH 现货净流入高达8.5亿美金，创下记录，资金的脚步从未停歇，然而，真正的催化剂或许不在价格曲线，而在华盛顿特区的美国众议院。7月14日至18日，众议院宣布“Crypto Week”（加密周），是加密货币历史上的关键时刻。308票赞成，122票反对——美国众议院以碾压性票数通过《GENIUS法案》，同时，美国众议院也通过了《CLARITY法案》和《反CBDC法案》，这两个法案将送往参议院审议，他们离正式成为法律也更进了一步。它反映了华盛顿的一种新共识：数字资产将长期存在，规则需要跟上步伐。它是传达了一个强烈的信号——美国正积极定位自身以在全球数字资产领域占据领导地位。稳定币赛道彻底洗牌，这场变革背后的底层逻辑到底是什么？章节速览00:02:09美国国会通过加密资产法案：行业里程碑和监管新时代的开启00:04:12美国国会通过GENIUS法案：稳定币监管框架的未来展望00:07:49自Genius法案发布生效三年之后，外国稳定币发行人如何满足美国监管要求？00:11:49美国证券法对数字资产监管的关键原则：信息披露与投资者保护00:15:45加密项目投资的四个条件：金钱投资、共同事业、合理收益预期、他人努力贡献00:19:33美国证券交易委员会（SEC）的监管态度及其对加密货币项目的影响00:23:37加密资产监管：了解CFTC和SEC的职责分工与监管原则00:27:35分工对Crypto行业的影响：项目方、中介机构和交易所的观点和看法00:31:32区块链项目方面临的披露要求：从 Confusion 到 Clarity00:35:27美国反CBDC法案的意义：加密货币和稳定币的未来前景00:39:21全面禁止美联储在央行数字货币方面的使用，对数字资产监管格局带来重构！00:43:19DeFi监管以及对DeFi的影响：稳定币、收益型稳定币与支付型稳定币的差异本期嘉宾：Andrew在香港某大型律师事务所担任合伙人。他拥有哈佛法学院的法学硕士学位和剑桥大学的法学学士和硕士学位，在RWA通证化、数字资产、跨境融资、金融监管等领域拥有丰富经验。Andrew经常就数字资产、金融监管、跨境融资等话题接受国际媒体的采访，包括《英国金融时报》、《纽约时报》、《国际金融法律评论》、《风险管理杂志》、《南华早报》等。Andrew是香港顶级大学的兼职讲师。Olivia曾在世界500强央企工作，16年接触BTC从此迷恋上区块链技术和元宇宙，担任清华MBA区块链俱乐部大湾区秘书长；10+年互联网运营 & 博主，作为连续创业者，现活跃于加密世界的PayFi和DeFi前沿，终生学习者。免责声明：主持人或嘉宾在播客中的观点仅代表个人看法，本博客仅用于提供信息，不作为投资建议，DYOR（DO YOUR OWN REASEARCH）。关于AOB 播客：深度探讨 Web3 与数字资产的未来通证化、RWA、稳定币、DeFi…… 这些塑造未来的热门议题，尽在 AOB 播客的深度探讨中。 Andrew 与 Olivia 以轻松、有趣的对话，剖析前沿趋势，分享犀利观点。感谢收听，感兴趣可以订阅频道，也可以在这里找到我们噢！小宇宙｜Spotify｜喜马拉雅｜AppleTwitter：@knowyourself5182025-07-2447 minAOB Podcast (Web3 中文播客)Ep. 7 English Edition: Stablecoins vs. TradFi – What Stablecoins Are Actually ChangingWelcome to AOB Podcast’s 1st English Episode!In this episode, we dive deep into stablecoins' real impact on traditional finance (TradFi) by featuring a recent AMA from Hong Kong’s first licensed virtual asset platform, OSL. The OSL AMA was hosted by AOB Podcast’s very own Olivia and offered insights from the following elite guests:🔹Chuck Zhang, Co founder of PolyFlow, Former Head of Barclays North America IBD🔹Xavier Xiang, BD Director of OSL Pay 🔹Mayne Lim, Business Partnership Executive at OSL🔹Rachel Ong, Strategic Partnerships Lead at XT.comKey take...2025-07-2048 minAOB Podcast (Web3 中文播客)Ep. 6 如何申请香港稳定币牌照？本期介绍：本期节目深入探讨香港最新推出的《稳定币条例》，该条例将于2025年8月1日正式生效，标志着香港在全球稳定币监管领域迈出关键一步。节目围绕条例的立法背景、监管框架、发牌制度、最低要求、市场影响及与美国Genius法案的对比展开，帮助听众全面理解香港稳定币监管的逻辑与战略意义。关键词：稳定币条例、发牌制度、最低要求、监管框架、GENIUS法案、香港金融管理局、稳定币定义一、稳定币条例的立法背景与战略意义香港稳定币条例的出台，源于全球数字经济进入新阶段，稳定币作为新型数字支付工具，已成为国际金融基础设施竞争的战略高地。香港政府希望通过立法监管稳定币，巩固其国际金融中心地位，并在数字资产领域抢占规则制定权与市场高地。二、条例核心内容与监管框架香港稳定币条例是全球首部专门针对稳定币设立的法律，内容详尽、结构清晰，涵盖以下几个核心方面：- 监管对象：指定稳定币（Specified Stablecoin），即与法定货币挂钩的数字资产。- 发牌制度：在香港发行、推广发行或在境外发行与港元挂钩的稳定币，均需向香港金融管理局（HKMA）申请发牌。- 监管机构：由HKMA负责稳定币的全面监管，体现其支付系统与货币主权的双重职责。三、发牌最低要求与合规标准条例对稳定币发行人提出严格的最低要求，包括：- 100%储备资产支持：储备资产需为高流动性、低风险资产，如银行存款、政府债券等。- 储备资产隔离与托管：必须由独立第三方托管，并与发行人其他资产隔离，确保破产隔离（bankruptcy remote）。- 即时兑回机制：持币人可在一个工作日内兑回法币，保障稳定币的流动性与信任。- 本地化要求：发行人一般需在香港注册，并有高管常驻香港，便于监管与问责。- 禁止支付利息：稳定币发行人不得向持有人支付利息，以避免与银行业务产生竞争。- 合规与风险管理：包括AML/KYC机制、信息披露、审计要求、技术与网络安全等。四、市场影响与发牌策略HKMA将采取审慎发牌策略，初期仅发出少量牌照（个位数），优先考虑具备清晰商业模式、可持续发行规模及明确应用场景的申请人。稳定币发行人需展示其产品如何解决现实金融痛点，并具备长期发展潜力。五、与美国GENIUS法案的对比分析节目最后对比了香港与美国的稳定币立法差异：- 监管架构：美国采用联邦与州分工监管，香港则由HKMA统一监管。- 政策目标：美国强调巩固美元霸权与创造国债需求，香港更侧重投资者与消费者保护。- 市场准入：香港对零售市场设限，仅允许本地合法发行的稳定币面向散户销售，美国则未明确区分零售与专业投资者。- 储备资产要求：美国Genius法案要求储备资产为美元及美国国债，旨在为美国国债创造需求。六、结语：稳定币监管新时代的到来本期节目不仅深入解析了香港稳定币条例的法律与金融意义，也从全球视角审视了稳定币在未来金融体系中的角色。随着中美政策逐步落地，稳定币正从加密资产的“连接器”升级为全球支付的新基础设施。在这一变革时代，监管、技术与市场三方博弈将共同塑造数字金融的未来。2025-07-1536 minAOB Podcast (Web3 中文播客)Ep. 5 美股代币化浪潮：Robinhood与xStocks链上金融突围之路本期介绍：Robinhood和Kraken正用区块链重塑股票交易：前者为欧盟用户提供OpenAI等未上市公司股权代币，后者通过Solana链实现24/5全球交易。这场金融创新让散户以1美元门槛投资特斯拉、苹果，却暗藏监管与流动性风险——传统券商未眠夜，加密原生时代已至。今年戛纳很火热，ETHCC大会的聚光灯下，Robinhood CEO带来一场引爆全场的演讲——宣布推出了针对OpenAI、SpaceX等私人巨头的‘代币化股份’。消息瞬间点燃市场：投资者欢呼资产民主化时代来临，代币化美股的核心竞争力，在于区块链技术对传统交易模式的降维打击，Robinhood股价飙至历史新高！但狂欢仅持续72小时。OpenAI紧急声明切割：‘所谓代币绝非真实股权！’马斯克更在X平台直斥‘造假’。从万人追捧到巨头集体否认，这些代币究竟是金融创新还是危险游戏？它们真能重塑加密与传统金融的边界吗？真相，远比表面更颠覆...请随我们的博客深入揭秘这场风暴的核心。关键词：股票代币化、Robinhood、Kraken、Xstocks、美股代币化、法律框架、SEC、券商本期结构：1. Robinhood如何崛起：从零佣金创新到链上金融生态的开端2. Robinhood推出的“代币化股票”（Stock Tokens）的结构是什么？背后是否有什么风险？3.Robinhood股票代币的优缺点：优点方面：- 交易时间灵活，支持24小时交易；- 投资门槛低，1欧元起步；- 支持多种支付方式，包括加密货币；- 可以间接参与未上市公司的股价表现；- 无佣金，费用透明。缺点方面：- 不是真正的股票，没有股东权利；- 存在对手方信用风险；- 非转让，流动性有限；- 不能参与公司治理；- 可能存在误导性宣传；- 受限于Robinhood的运营和监管状况。4. 这种融合对于金融创新是积极的发展吗？5. OpenAI 为什么公开打脸 Robbinhood ？6. Kraken Xstocks 是什么？他们代币化股票背后的真相是什么？7. xStocks如何跟踪美股的市值？8. 代币化股票的未来会怎样？9. Robinhood构建的三重核心护城河是什么？本期嘉宾：Andrew在某大型律师事务所担任合伙人。他拥有哈佛法学院的法学硕士学位和剑桥大学的法学学士和硕士学位，在RWA通证化、数字资产、跨境融资、金融监管等领域拥有丰富经验。Andrew经常就数字资产、金融监管、跨境融资等话题接受国际媒体的采访，包括《英国金融时报》、《纽约时报》、《国际金融法律评论》、《风险管理杂志》、《南华早报》等。Andrew是香港顶级大学的兼职讲师。Olivia曾在世界500强央企工作，16年接触BTC从此迷恋上区块链技术和元宇宙，担任清华MBA区块链俱乐部大湾区秘书长；10+年互联网运营 & 博主，作为连续创业者，现活跃于加密世界的PayFi和DeFi前沿，终生学习者。免责声明：主持人或嘉宾在播客中的观点仅代表个人看法，本博客仅用于提供信息，不作为投资建议，DYOR（DO YOUR OWN REASEARCH）。关于AOB 播客：深度探讨 Web3 与数字资产的未来通证化、RWA、稳定币、DeFi…… 这些塑造未来的热门议题，尽在 AOB 播客的深度探讨中。 Andrew 与 Olivia 以轻松、有趣的对话，剖析前沿趋势，分享犀利观点。感谢收听，感兴趣可以订阅频道，也可以在这里找到我们噢！小宇宙｜Spotify｜喜马拉雅｜Apple2025-07-0743 minAOB Podcast (Web3 中文播客)Ep. 4 美国稳定币立法GENIUS法案深度解析本期介绍：本期节目深入解析美国推动的GENIUS稳定币立法，探讨其对全球金融体系的深远影响。节目从法案背景、监管框架、稳定币定义与分类、储备资产要求、破产保护机制等多个维度展开，结合LUNA事件反思算法稳定币的风险，并展望稳定币在全球金融格局中的未来角色。关键词：GENIUS法案、稳定币、储备资产、破产保护、监管框架、LUNAAOB 播客：深度探讨 Web3 与数字资产的未来 通证化、RWA、稳定币、DeFi…… 这些塑造未来的热门议题，尽在 AOB 播客的深度探讨中。 Andrew 与 Olivia 以轻松、有趣的对话，剖析前沿趋势，分享犀利观点。Andrew 是深耕数字资产领域的资深律师兼学者；Olivia 从传统金融（TradFi）背景转入加密货币领域，如今活跃于 DeFi 与 PayFi 的创新前沿。两人独特的视角碰撞，致力于将复杂的技术概念转化为清晰、实用且与现实紧密相连的洞见。 无论你是行业新手还是资深玩家， AOB 都是你不可错过的 Web3 中文播客， 助你把握数字资产的脉搏与未来方向。Andrew在某家大型律师事务所从业。他拥有哈佛法学院的法学硕士学位和剑桥大学的法学学士和硕士学位，在RWA通证化、数字资产、跨境融资、金融监管等领域拥有丰富经验。Andrew经常就数字资产、金融监管、跨境融资等话题接受国际媒体的采访，包括《英国金融时报》、《纽约时报》、《国际金融法律评论》、《风险管理杂志》、《南华早报》等。Andrew是香港顶级大学的兼职讲师。Olivia曾在世界500强央企工作，16年接触BTC从此迷恋上区块链技术和元宇宙，担任清华MBA区块链俱乐部大湾区秘书长；10+年互联网运营 & 博主，作为连续创业者，现活跃于加密世界的PayFi和DeFi前沿，终生学习者。2025-07-0331 min
Too Pop to HandleOh My Glastonbury! (Lorde, Charli xcx, Doechii, Olivia Rodrigo, and more)Glastonbury 2025 was one for the books - a surprise set from Lorde, Charli xcx burning the BRAT flag, Doechii teaching a masterclass in performing, Olivia Rodrigo making history, and MORE. Let's recap the festival and all of the performances that were too pop to handle.PLUS The Devil Wears Prada 2 going into production, Miley Cyrus returning to Disney, Jack Antonoff producing Charli xcx's album, and Beyoncé's Cowboy Carter Tour malfunction. Follow us on InstagramSubscribe to my Substack: Chapters:00:00 Introduction05:34 New Music Releases13:45 Miley C...2025-07-021h 22AOB Podcast (Web3 中文播客)Ep. 3 香港引爆全球数字资产新规！BIS看衰稳定币，万亿热钱涌入！本期介绍：最近，亚洲金融中心放大招，香港再次改写全球金融规则，这期节目录制于6月26号，第二份香港数字资产政策宣言已经重磅发布，三大战略直接锁定未来10年财富命脉，这可不是一则普通的政策预告，它极有可能重塑香港乃至全球数字资产的格局，众多投资者、从业者都在翘首以盼，究竟是什么让这份宣言如此备受瞩目？关键词：香港政策宣言2.0、数字资产、通证化、稳定币、RWA、监管本期内容：1. 政策宣言2.0的核心「LEAP框架」是什么？2. 政策宣言2.0将引发哪些核爆级影响？2.1.合规时代全面开启，虚拟资产的场外交易需持牌运营，终结黑灰尘乱象2.2. 全球首创「双轨制」传统银行：渣打已为机构客户开通BTC-港元即时兑换Web3机构：合规稳定币发行商享跨境结算免税2.3 资金虹吸效应3. 稳定币监管的世纪之争--BIS国际清算银行报告看跌稳定币，Circle单日跌幅14%，BIS，美联储，香港金管局、陆家嘴论坛都纷纷释放信号，未来如何入局监管之争？本期嘉宾：Andrew在某家大型律师事务所从业。他拥有哈佛法学院的法学硕士学位和剑桥大学的法学学士和硕士学位，在RWA通证化、数字资产、跨境融资、金融监管等领域拥有丰富经验。Andrew经常就数字资产、金融监管、跨境融资等话题接受国际媒体的采访，包括《英国金融时报》、《纽约时报》、《国际金融法律评论》、《风险管理杂志》、《南华早报》等。Andrew是香港顶级大学的兼职讲师。Olivia曾在世界500强央企工作，16年接触BTC从此迷恋上区块链技术和元宇宙，担任清华MBA区块链俱乐部大湾区秘书长；10+年互联网运营 & 博主，作为连续创业者，现活跃于加密世界的PayFi和DeFi前沿，终生学习者。免责声明：主持人或嘉宾在播客中的观点仅代表个人看法，本博客仅用于提供信息，不作为投资建议，DYOR（DO YOUR OWN REASEARCH）。2025-06-2729 minAOB Podcast (Web3 中文播客)Ep. 2 Tokenization: 深度拆解：全球迅速崛起的RWA是什么?本期介绍：科罗拉多祷告院的一个附属教会组织已经将他的主教币代币化，除了这种新奇的方式，最大的RWA叙事就是稳定币了，贝莱德和波士顿咨询在他们的报告里直接押注16万亿美元！每个大赛道爆发前都需要资本造势。RWA 逐渐起风，侧面反映出，近两年被受追捧的 Web3、元宇宙等旧叙事市场已经不再买账了，一级市场难获融资，加上 DeFi 行业进入深熊，资本急需寻找新的出口。而叙事是推动金融市场的动力，一个行业想要持续发展，需要不断地增量资金和用户入场。加密行业的上下游分别为矿圈——交易所/投资机构——项目方——媒体——社区——散户，RWA 的起势便是资本和机构「自上而下」制造叙事的典范。本期节目录制于2025年6月23日上午，今天咱就扒一扒，这个被称为被成为下一个牛市发动机的RWA到底是新韭菜陷阱，还是真·财富密码？关键词：稳定币、RWA、资本效率、通证化本期内容：1.什么是RWA 2.资产通证化的重要性2.1 提高资本效率2.2 无需许可的民主访问2.3 节省运营成本2.4 增强合规性、可审计性和透明度，降低了欺诈风险2.5 更便宜、更灵活的基础设施3.通证化的流程4.RWA现状发展前景5.RWA 在 DeFi 中的实例有三种：稳定币、合成代币、借贷协议免责声明：主持人或嘉宾在播客中的观点仅代表个人看法，本博客仅用于提供信息，不作为投资建议，DYOR（DO YOUR OWN REASEARCH）。2025-06-2534 minAOB Podcast (Web3 中文播客)Ep. 1 GENIUS Act《美元霸权链上突围：解密稳定币法案生死局》就在今天，美东时间6月17日，美国参议院以68票赞成、30票反对通过了 GENIUS Act《稳定币监管框架法案》。这是加密行业发展的一个重大转折点，该法案首次为稳定币建立了监管框架，填补了十余年的法律空白。AOB 播客：解锁 Web3 与数字资产的未来关于加密世界、区块链技术，商业科技的前沿信息，通证化、RWA、稳定币、DeFi……你关心的热门话题，我们都聊。在这里，我们会碰撞出犀利观点与深度洞察，让复杂的技术变得有趣、易懂又贴近现实。Andrew 是一位专注于数字资产的律师兼学者。Olivia 曾在传统金融（TradFi）领域工作，如今活跃于 DeFi 和 PayFi 的前沿。无论你是行业新手还是资深玩家，AOB 都是你不可错过的 Web3 中文播客。2025-06-1842 min
Patient Empowerment Program: A Rare Disease PodcastConnor Dalby's Story: n-Lorem Patient #001 with Kelley Dalby and Dr. Olivia Kim-McManusConnor Dalby was born with an SCN2A ion channel mutation causing severe epilepsy and eventually leading to hospice care at an early age.
It was a chance hallway conversation between Connor’s mom and Dr. Stan Crooke at a conference that sparked the idea for what would become n-Lorem. In a full-circle moment, Connor went on to become the very first patient applied to and accepted by the foundation, giving him the designation 'Patient #001'.
In March 2024, Connor received his personalized ASO medicine, and while Dr. Olivia Kim-McManus of Rady Children’s Hospital continues to fine-tune the optimal dose and sc...2025-04-1638 min
Stage WhisperWhisper in the Wings Episode 931We are so excited to welcome in the team behind Love’s Concordia Bar on the latest Whisper in the Wings from Stage Whisper. Composer Olivia Altair, co-playwright Edoardo Tesio, and associate choreographer Soraya Omtzigt joined us to discuss the latest iteration of the show, hot off it’s hit run at last year’s Edinburgh Fringe Festival. So be sure that you tune in and get your tickets for this fantastic work!Love’s Concordia Bar April 16th-19th@ The FleaTickets and more information are available at eventbri...2025-04-0930 min
The Andrew Faris PodcastYouTube Ads Perform 342% BETTER Than Google Says – Olivia Kory Shares The DataMORE STAFFINGRecruit, onboard, and train incredible virtual professionals in the Philippines with my friends at More Staffing by visiting https://morestaffing.co/af. FERMATCreate funnels the same way you create ads with FERMAT by visiting https://fermatcommerce.com/afAdMissionGet the best media buying training on the Internet + a free coaching call with Common Thread Collective's media buyers when you sign up for ADmission here: https://bit.ly/3x99lip// Olivia Kory is the Head Of Strategy at Haus Analytics. You can work with Haus by visiting www.haus.io. Follow Olivia on X at https://x.com/oliviaakory and LinkedIn at...2025-03-031h 40
Home of HealthspanThe Health Benefits Of Love with Olivia Ellis - E36What is love, and how can it affect your overall well-being? Lower blood pressure, feeling less stressed and a stronger immune system are just some of the benefits of experiencing love. In this episode, we explore the profound effect that high-quality interactions and expressions of love – romantic, platonic, even between strangers – can have on both physical and mental health. The fleeting and often overlooked moments of shared positivity might seem insignificant, yet could hold the key to enhancing our daily lives. We look at what research shows, share personal anecdotes on how to enhance everyday interactions and how l...2025-02-241h 05
Achieving Success with Olivia AtkinEp 115 Achieving And Catching Legendary Moments In Sports Photography with Basketball Hall Of Fame Photographer Andrew BernsteinAchieving Success with Olivia Atkin Episode 115 "Achieving And Catching Legendary Moments In Sports Photography with Basketball Hall Of Fame Photographer Andrew Bernstein"Olivia talks personal and professional achievements with Andrew Bernstein. Andrew was the co-founder of NBA Photos and a primary contributor to NBA Entertainment’s global media, spending his career capturing unforgettable moments from the sidelines of NBA Finals, All-Star Games, and championship seasons. Known for his deep rapport with athletes, he’s photographed legendary players and teams, including Kobe Bryant, with whom he collaborated on the bestselling book The Mamba Mentality: How I Play. Over four decad...2025-01-0759 min
Find Your Harmony RadioshowFind Your Harmony 2024 Year MixTracklist:
01. Andrew Rayel pres. AETHER - Memoria Eterna [Find Your Harmony]
02. Andrew Rayel - One More Memory (UUFO Remix) [Find Your Harmony]
03. Aldor & Valery Lua - Stay (Dennis Sheperd Remix) [A Tribute To Life]
04. Vassmo - Notos [Deeper Harmonies]
05. Daniel Wanrooy x Hel-sløwed feat. Chris Howard - High Rise [Deeper Harmonies]
06. Vassmo & Nucrise - Listen To Heartbeat [Deeper Harmonies]
07. DIM3NSION - Sunlight [Find Your Harmony]
08. Somna - Never Be Alone [Find Your Harmony]
09. Allen Watts & SILVELA Presents WattSilla - Sweet Lies [Deeper Harmonies]
10. LÜRUM x Adip Kiyoi x...2025-01-012h 46
Sisters and the Stars'We Live In Time' – Beautifully AuthenticIn this episode, sisters Emily and Olivia dive deep into the film 'We Live in Time,' exploring the intricacies of acting, directing, and the portrayal of modern relationships in film. They discuss the authenticity required in acting, the subversion of traditional gender roles, and the complexities of conversations around parenthood. The sisters also highlight how the film's structure impacts the audience's emotional engagement and the performances of Florence Pugh and Andrew Garfield. Their conversation also touches on the challenges actors face when working with non-chronological scripts and the importance of character perspectives in storytelling. In addition, the sisters...2024-10-2950 min
Silver ScreenersBARBIE CINEMATIC UNIVERSE EXPLAINED - Hives and Lows S2 Ep.2In this episode, Julia and Olivia discuss Liam Payne's passing, Andrew Garfield's Chicken Date and how all the animated Barbie movies connect into a universe.LAST WEEK’S EPISODE: https://rss.com/podcasts/hives-lows/1699438/?listen-on=trueFOLLOW HIVES & LOWS -https://linktr.ee/hivesandlowsJULIA -Instagram: https://www.instagram.com/juliastitelymedia/Letterboxd: https://boxd.it/1e9UFTikTok: https://www.tiktok.com/@juliarhapsody?_t=8qMNjP3ItfW&_r=1OLIVIA -Instagram: https://www.instagram.com/livi_is_spo...Letterboxd: ht...2024-10-261h 22
Stage WhisperWhisper in the Wings Episode 690Join us on the latest Whisper in the Wings from Stage Whisper as we welcome on the playwright Olivia Haller and the director/producer Alex Kopnick. They sat down with us to talk about their fantastic new work, Loneliness was a Pandemic. This was such a great conversation about such a fascinating work, so be sure you tune in and turn up for this show!TLab Shares and KOPCORP’s Production of Loneliness was a PandemicNovember 1st -24th@ TheaterlabTickets and more information are available at...2024-10-2536 min
For the Love of TheatreOne Act Play Festival 2024EPISODE TEN - ONE ACT PLAY FESTIVAL 2024Introducing our first GUEST HOST to celebrate hitting double digits. Brittany Daw, got behind the microphone to speak to members of all three companies Galleon Theatre Group, Deadset Theatre Company and St Jude’s Players Inc. Featuring Interviews with Andrew Clark, Director of The Last Act is a Solo, Maisie Hart, CAST of Romeo & Juliet, Kim Clark, Rhonda Grill and Sam Wiseman CAST of Red Peppers.Food and beverages will be available one hour prior to each performance. All 3 plays will feature at each performance, and there will be...2024-05-3031 min
Elevated FrequenciesFinding Gratitude From Difficult Experiences with Andrew Lux and Proppa | Relevant Frequencies #45In Relevant Frequencies, we cover all of the hot topics in the electronic music industry, from making friends on SoundCloud, brand cohesion across projects, pivoting creative ideas, and inspiring yourself with a secondary creative outlet in addition to music. We spoke about having fun with your social media and promotion and finding the balance between mindfulness of others and authenticity. We discussed filling up your own cup and protecting yourself from media burnout. In this episode, we cover: Having a secondary creative outlet other than music.Creativity in content creation to build a unique bra...2024-04-181h 00
Patient Empowerment Program: A Rare Disease PodcastPhysicians and Institutions Transform the Lives of Nano-rare Patients with Olivia Kim-McManus, M.D.Research physicians and their associated institutions are monumental to the mission of the n-Lorem Foundation and are truly transformational to the lives of the nano-rare patients they treat. Olivia Kim-McManus, M.D., was one of four physician panelists at our first Colloquium who participated in "A Physician's Perspective on n-Lorem and Nano-rare". Hear Olivia's outlook on nano-rare patients and how the support of an institution like UCSD Rady Children’s Hospital makes all the difference.
On This Episode We Discuss:
1:55 When Dr. McManus became interested in pediatric neurology and epilepsy
4:00 What ion channels do...2024-04-1748 min
Teatime with Miss LizTeatime with Miss Liz T-E-A Open Discussion with Andrew NewmanTonight, we serve T-E-A and evening tea together to make a difference. Teatime with Miss Liz March 7th, 7 pm EST Coming to the table to share his book series is Conscious Stories Andrew Newman bringing you bedtime stories for children. JOIN US FOR THE LIVE SHOW, WHERE YOU CAN BRING YOUR QUESTIONS, COMMENTS AND SUPPORT TO MAKE A DIFFERENCE TOGETHER. WITH A QUICK SUBSCRIPTION TO MISS LIZS YOUTUBE CHANNEL BELOW: https://youtube.com/@misslizsteatimes?si=5eu0--BgowGVVHKqConscious StoriesAndrew Newman from Consciousness Stories serving you a tea of: -Touch-Emotion-Attachment Andrew Newman is the award-winning author and founder of www.ConsciousStories.com...2024-03-081h 00
Teatime with Miss LizTeatime with Miss Liz T-E-A Open Discussion with Andrew Newman
Tonight, we serve T-E-A and evening tea together to make a difference. Teatime with Miss Liz March 7th, 7 pm EST Coming to the table to share his book series is Conscious Stories Andrew Newman bringing you bedtime stories for children. JOIN US FOR THE LIVE SHOW, WHERE YOU CAN BRING YOUR QUESTIONS, COMMENTS AND SUPPORT TO MAKE A DIFFERENCE TOGETHER. WITH A QUICK SUBSCRIPTION TO MISS LIZS YOUTUBE CHANNEL BELOW: https://youtube.com/@misslizsteatimes?si=5eu0--BgowGVVHKqConscious StoriesAndrew Newman from Consciousness Stories serving you a tea of: -Touch-Emotion-Attachment Andrew Newman is the award-winning author and founder of www.ConsciousStories...2024-03-081h 00
All Apologies Podcast#36 Olivia Jade: Varsity PodThe college experience isn't what it used to be. Learning and earning a degree are things of the past. Now you can buy an "A" for the low low price of 2 weeks in jail and a few grand. Olivia Jade didn't even want to go to college but that didn't stop Aunt Becky from pulling ALL the strings to stuff her idiot daughter into USC. Andy Q Public unpacks Felicity Huffman's involvement in the Varsity Blues sting and rounds up the apologies from our Instagram account. Follow and comment there, rate and review where you listen to podcasts and get y...2024-01-1059 min
Livvin for Food with Olivia BriaZoë François is Livvin for FoodHi! I’m Olivia Bria, but my friends call me Liv— and you can too! This week on the podcast I interviewed Zoë François. Zoë is a pastry chef whom you may recognize from hosting "Zoë Bakes" on Magnolia Network and as a judge on "Silos Baking Competition." She just came out with a co-hosted holiday special with Andrew Zimmern named, "Holiday Party With Andrew & Zoë," so of course we got into the behind-the-scenes of holiday baking. We also chatted about her upcoming baking cookbook, her elaborate gingerbread houses, and pretty much all things cookies.Make sure to f...2023-12-191h 06
Andrew Xavier - The Hype of HamiltonAndrew Xavier - Somethin 4 Da People - Volume 37 (Sagittarius 2023) (Top 40, Pop, Mainstream, Billboard)NEW MIX ALERT!
It's been a minute but I'm back with a mix with those radio hits... before they hit the radio and just a little bit of everything for everybody!
The #Sagittarius2023 edition of #S4DP features ALL NEW music from Jack Harlow, Nicki Minaj, Drake, Olivia Rodrigo, Tyga and YG, Tate McRae, Bella Poarch, Sexxy Red, Lola Brooke, Tyla, Chris Brown, Jung Kook of BTS, NSYNC with Justin Timberlake, Busta Rhymes, Coi Leray, PinkPantheress and SO MUCH MORE!
OVER 2 HOURS OF NON-STOP MUSIC! As with every #S4DP mix, it is clean...2023-12-172h 01
I've Been Meaning To Listen To ThatOlivia Rodrigo: Guts (w/ Gracie Koh)This week on "I've Been Meaning To Listen To That", we analyze and discuss "GUTS" by OLIVIA RODRIGO with special guest GRACIE KOH!
Follow Gracie Koh on Instagram (@gkohfilms)
Follow Andrew Ambrose Lee on Instagram (@andrewambroselee)
Follow Michael Limentato on Instagram (@limentaco)
Follow Harper Thomson on Instagram (@harpingabout)
Follow Stenley Philippe on Instagram (@snapasten)
Cover Art by Megan Rika Young (Twitter: @meganrika Instagram: @meganrika)
Theme Song by OTNES (Twitter: @mxotnes Instagram: @mxotnes)
Follow us at (@ibmtltt) on Tiktok & Instagram, and email us at ivebeenmeaningtolistentothat@gmail.com
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Have a good daaay!2023-11-161h 12
The Art of Medicine with Dr. Andrew WilnerNALTO and Locum Tenens LegislationDr. Wilner would love your feedback! Click here to send a text! Thanks! Many thanks to Tanika Williams and Olivia D’Angelo for speaking with me today on “The Art of Medicine with Dr. Andrew Wilner.” Both Tanika and Olivia work for Jackson and Coker, a major staffing agency for physicians and advanced care providers who work locum tenens. As many of you know, I’ve been doing locums off and on since 1982. I even wrote a book about it, “The Locum Life: A Physician’s Guide to Locum Tenens.”Tanika and Olivia volunteer at NA...2023-11-1225 min
Soccer In Snow & SmokeBonus Episode - Olivia Collins, Brady Reed, Kassidy KirganThis summer on Nuanez Now, Colter Nuanez and Andrew Houghton caught up with both Montana Gatorade soccer players of the year - Bozeman Gallatin's Olivia Collins and Missoula Hellgate's Brady Reed - along with Missoula Sentinel goalkeeper Kassidy Kirgan. Now, you can listen to all three of those interviews in one place on Soccer In Snow & Smoke, featuring Olivia Collins on winning the first state title in Bozeman history and heading on to Boise State (3:17), Brady Reed on continuing Hellgate's dynasty and the opportunity that will force him to leave Montana (14:03), and Kassidy Kirgan on what it's like to...2023-08-3134 min
Get Advisor FitEpisode 32 - Andrew McIntosh | Starting and Scaling a Successful BusinessIn this episode, Olivia Luper interviews Andrew McIntosh, creator of the 1st Gen Entrepreneurs community. They explore the experience of entrepreneurship, particularly for those who are the first in their families to own businesses.
Andrew shares the trials and tribulations he faced, as well as the marketing strategies and digital tactics he deployed to promote his community.
They also go over:
-The importance of good form in both marketing and bodybuilding
-The need to combine information with intuition to make meaningful business decisions
-The value of peer networking and advice in biz dev
-The influence of association and mentality on...2023-08-251h 18
Keen On AmericaIf Life isn't a Movie, then How Should We Make Movies about Life? Olivia Rutigliano on Jean-Luc Godard's 1963 controversial film, "Le Mepris" (Contempt)EPISODE 1650: In this KEEN ON show, Andrew talks to the Lithub film critic, Olivia Rutigliano, about Jean-Luc Godard's 1963 controversial film, "Le Mepris" (Contempt)Olivia Rutigliano is the Associate Editor of LitHub's CrimeReads vertical and the Senior Film Writer at LitHub. She is also a Contributing Editor at Bright Wall/Dark Room. Her other work appears in Vanity Fair, Vulture, Lapham's Quarterly, the Los Angeles Review of Books, Public Books, The Baffler, Politics/Letters, The Toast, Truly Adventurous, PBS Television, and elsewhere. She is a PhD candidate and the Marion E. Ponsford fellow in the de...2023-08-1535 min
Keen On AmericaHow Barbie Dolls Up the Plasticity of our Surreal TimesEPISODE 1620: In this KEEN ON show, Andrew talks to the Lithub movie critic Olivia Rutigliano about the gendered politics, anti-nostalgic aesthetics and Hollywood/Mattel economics of Greta Gerwig's hit new movie BARBIEOlivia Rutigliano is the Associate Editor of LitHub's CrimeReads vertical and the Senior Film Writer at LitHub. She is also a Contributing Editor at Bright Wall/Dark Room. Her other work appears in Vanity Fair, Vulture, Lapham's Quarterly, the Los Angeles Review of Books, Public Books, The Baffler, Politics/Letters, The Toast, Truly Adventurous, PBS Television, and elsewhere. She is a PhD...2023-07-2742 min
Keen On AmericaWhy the "very very excellent" OPPENHEIMER is a complicated film for our complex timesEPISODE 1612: In this KEEN ON show, Andrew talks to Olivia Rutigliano, Senior Film Writer at Lithub, about both the historical and contemporary significance of Christopher Nolan's new movieOlivia Rutigliano is the Associate Editor of LitHub's CrimeReads vertical and the Senior Film Writer at LitHub. She is also a Contributing Editor at Bright Wall/Dark Room. Her other work appears in Vanity Fair, Vulture, Lapham's Quarterly, the Los Angeles Review of Books, Public Books, The Baffler, Politics/Letters, The Toast, Truly Adventurous, PBS Television, and elsewhere. She is a PhD candidate and the Marion...2023-07-2140 min
Canadian Love MapRERUN: Andrew and Olivia (Season 2, Episode 6)This summer, we are re-airing our favourite Canadian Love Map episodes. We shared this love story in Season 2. At first Olivia was hesitant about Andrew. After some games of cat and mouse and a lot of patience from Andrew, Olivia finally gave him a chance. The harmonious couple is now the perfect example of being "in tune" with each other, both in love and musically. Andrew and Olivia share a passion and talent for music. The lockdown provided them the silver lining opportunity to write some beautiful songs together. Andrew and Olivia are...2023-07-2024 min
What'sHerNameTHE INAUGURAL BALLER Lusia HarrisWhen Lusia Harris convinced her parents to let her try out for High School basketball, she never could've anticipated she'd end up scoring the first basket in Olympic Women’s Basketball history. Facing unprecedented hurdles at every step of her career, she broke records, made history, and changed women’s sports forever... and that’s just the beginning!Olivia interviews guest Andrew Maraniss, author of Inaugural Ballers: The True Story of the First Us Women's Olympic Basketball Team (a 2002 Book of the Year by Kirkus. Andrew Maraniss is a New York Times bestselling author of sports and social...2023-01-1142 min
BC WorldwideDr. Rogers and Olivia HdijaOlivia Hdija serves as a missionary in the country of France. God used biblical counseling training to change her life and equip her as an agent of change in others’ lives. On this episode of BC Worldwide, you’ll learn about Olivia’s ministry throughout France, including her partnership with OIC.2023-01-1020 min
SEND Parenting PodcastIndependent specialist schools for your SEND Child with Andrew DayEpisode 2:In this episode we are going to speak with Mr Andrew Day Head of the Unicorn School since 2015.The Unicorn is a specialist, independent day school for children aged 7 to 16 years who have Specific Educational Needs. They offer both primary and secondary education including our GCSE programme.Mr. Day has a passion for supporting children who struggle at school. His teaching career spans 30 years with 16 of those working in two SEN specialist schools.We will explore the Unicorn as a school and look at the concept of wh...2022-12-0937 min
The NXT EntrepreneurNXT 83 - Olivia Stewart | Oxbow Rum DistilleryOlivia Stewart is the C.O.O of Oxbow Rum Distillery, previous named Three Roll Estate. Oxbow Rum Distillery is the only single estate distillery in Louisiana. The process of making rum is fascinating; the true definition of both art & science. What sets them apart is that they use the ingredients from their sugarcane farm to cultivate their rum process. Olivia told us in this episode that the perseverance of the farm started in 1859 with her great grandfather and carried out be every single person that has worked on that land. Follow Us On Social!Facebook: h...2022-09-221h 03
The Mister(ess) of Pop Culture 🖤Olivia Wilde Shoots Down Rumored Feud with Florence Pugh1. OLIVIA WILDE SHOOTS DOWN RUMORED FEUD WITH FLORENCE PUGH (TMZ) 2. How Harry Styles and Olivia Wilde Were in Perfect Harmony at Don’t Worry Darling Premiere (E!) 3. Florence Pugh joins Olivia Wilde, ‘Don’t Worry Darling’ cast at premiere (Page Six) 4. Kelly Clarkson emotionally marks 20 years since she won first ‘American Idol’ (Page Six) 5. Britney Spears tells son she needs ‘unconditional love’ after his ‘hateful’ interview (Page Six) 6. ‘Game of Thrones’ star Jack Gleeson marries Róisín O’Mahony in casual wedding (Page Six)2022-09-0622 minThe Mister(ess) of Pop Culture 🖤OLIVIA NEWTON-JOHN DEAD AT 731. OLIVIA NEWTON-JOHN DEAD AT 73 (TMZ) 2. How Stockard Channing and More Grease Stars Are Paying Tribute to Olivia Newton-John (E!) 3. Olivia Newton-John’s Daughter And Peers Remember The Actress, Singer And Humanitarian: “Heartbroken Doesn’t Even Begin To Cover It” (Deadline) 4. Rita Ora and Taika Waititi get married in London: report (Page Six)2022-08-0916 min
Digitally CuriousS4 Episode 19: Karen Jacobsen - the GPS Girl on her serendipitous role as the original Australian voice of SiriOur guest is world-famous and while you may not heard of her, you may have heard her voice!Aussie-born and now back in Australia, Karen Jacobsen’s speaking voice is in over 1 Billion GPS units and smartphones worldwide giving directions.From a single voice-over booking, she created her empowerment brand “The GPS Girl”, teaching the five directions for “recalculating" in business and life.An award-winning Singer and Songwriter, Karen's musical career highlights include sharing the bill with Norah Jones, Neil Sedaka and Christopher Cross and singing the national anthem at major...2022-08-0139 min
BEST DAY EVER PodcastFinding Joy in the Pain | Olivia Vendetti-Spahr with Andrew CarlsonHey everyone!! Welcome to the 'BEST DAY EVER' Podcast with your host Olivia Vendetti-Spahr with Andrew Carlson! Stay tuned to learn more about Andy's story and his own "refiner" experience, where he discovers how God used the circumstances in his life to transform his perspective that led to genuine joy.
GUEST SOCIALS:
ANDY'S IG: https://www.instagram.com/andrewcarlson22/
______________
NEW EPISODES EVERY WEEK.
Stay up to date with the links below ♥♥♥
IG: https://www.instagram.com/bestdayever.pod/?hl=en
IG: https://www.ins...2022-04-061h 32
Mise En Plastered#freethebuttholeWelcome to the latest installment of Mise En Plastered! In this months episode we are discussing sobriety with our friend Olivia. Olivia will be telling us her stories about her addictions within the industry and her path to sobriety. She will also be telling us about the effects of tex mex cuisine on her butthole. So grab some queso, a tall glass of water and join us for our latest episode!
If you or anyone you know is struggling with addiction you can email either Colin or Andrew at thatservicepodcast@gmail.com and we will be happy...2022-04-0351 min
Where Are All My Friends | Discovering Creative Careers with Inspiring EntrepreneursEmpowering Fans to Work in the Music Industry with Olivia Rudensky (FANMADE, Miley Cyrus)Olivia Rudensky is the Co-Founder & CEO of FANMADE. She got a very early start into the music industry in a very cool way. She started by making a Miley Cirus fanpage, which ultimately led to her working directly with Miley. We talk about how being a genuine fan can make you the most qualified person to work in a role, and how we need to embrace that more in music! In addition to that, she shares a ton of actionable advice for anyone looking to get started in a career in music and the steps and lessons she personally...2022-03-071h 06
I've Been Meaning To Listen To ThatBEST OF. Andrew's 2021 PlaylistThis week on "I've Been Meaning To Listen To That", we kick-off our end of the year celebrations by listening to Andrew's top 5 songs of 2021! Plus, Andrew, Michael, and Sean discuss what they are looking forward to in 2022, whether Bo Burnham's newest special "Inside" is a profound and searing insight into our current age or if it's just annoying performance art, and Michael and Sean give their concluding thoughts on Kanye West and the month they had to spend with his music!
Thank you so much for listening, 2021 was an absolute blast in terms of the podcast. W...2022-01-1150 min
The Matter of the HeartThe Matter of the Heart - The One Hour Miracle - Dr. Andrew HahnWhat is The One Hour Miracle? Listen to validated stories from clients of Dr. Andrew Hahn who uses muscle testing to determine the key to your ailment. Why did the woman have a hyper ventilated pain on stage. What was the cause of her neck pain? How did she become relieved within an hour? What is soul retrieval? Listen to Dr. Hahn's intake on emotional blockages. How can we prevent any discomfort to occur? How can we become free from suffering?
Listen to Dr. Andrew Hahn who has a worldwide practice for over 35 years. Life Centered Therapy. He uses the...2022-01-1133 min
PODCAST SHABAAR2#16 Mata Kuliah Ga Kepake di Dunia Pekerjaan? ft. Salman dan Olivia (by phone)HELLO SHABAARNATION! Kalian pernah ga sih kepikir, kira-kira yang sedang aku pelajari ini bakal kepake kayak apa sih waktu kerja nanti? Nah dengerin nih episode kali ini, ada bocoran dari Salman dan Olivia. ENJOOY!2021-10-1724 min
Andrew's Daily FiveAndrew's Daily Five, Ep. 316Send us a text#205-203Intro/Outro: Closer to Fine by Indigo Girls205. To Pimp a Butterfly by Kendrick Lamar (King Kunta & Alright & How Much a Dollar Cost & Complexion (A Zulu Love) & i)204. Born and Raised by John Mayer (Queen of California & The Age of Worry & Something Like Olivia)203. Tragic Kingdom by No Doubt (Spiderwebs & Don't Speak & Excuse Me Mr. & Different People & Just a Girl)To Pimp a Butterfly album artBorn and Raised album artTragic Kingdom album artVote on Today's Album Art...2021-10-1116 min
Andrew Xavier - The Hype of HamiltonAndrew Xavier - Somethin 4 Da People - Volume 26 (Libra 2021) (Top 40, Mainstream, Pop)NEW MIX ALERT!
It feels like it's been a while since I did a mix but with the seasons changing as as the weather slowly starts to dip fall like temperatures, I decided to bring the heat. Back with the mix series for everyone's eardrums, #S4DP is coming at you with those radio songs... before they hit the radio. The #Libra2021 edition features ALL BRAND NEW MUSIC from Drake, Kanye West, The Kid Laroi, Justin Bieber, Doja Cat, Kash Doll, Fat Joe, Wizkid, Burna Boy, DJ Snake, Sean Paul, Ty Dolla Sign, Martix Garrix, Kygo and SO...2021-09-181h 09
Millennial: Pretend Adulting, Real TalkLooking Back on 9/11, Texas Making All The Wrong Moves, Olivia Rodrigo's Originality Drama
On today's episode, we discuss the 20th anniversary of the 9/11 attacks, Texas making headlines in all the wrong ways, and some drama around Olivia Rodrigo's music.
Pam and Laura saw 'Shang-Chi and the Legend of the Ten Rings' and provide a spoiler-free review.
This week will mark the 20th anniversary of the 9/11 attacks, which is doubly significant given the end of the war in Afghanistan.
We recount our memories of the day and the impact 9/11 had on every day life.
The most restrictive abortion law in the United States has taken effect in Texas after the Supreme Court voted not...2021-09-071h 30
Back Stage w/ OSODONDA is OUT, Tomorrowland's Record Label & the Olivia Rodrigo / Paramore Songwriting Credit AnnouncementIn this episode your hosts Andrew & Jake talk about the release of DONDA, what Tomorrowland's record label might mean for emerging producers, and the recent announcement of songwriting credits for Paramore's writers, on Olivia Rodrigo's 'Good For U.'
If you like what you hear, check us out on our socials:
https://www.instagram.com/jdubmusic/
https://www.instagram.com/andec__/
Music Business News | Entertainment Industry Insights | DJ / Producer Interviews
2021-09-0239 minThe Mister(ess) of Pop Culture 🖤Andrew Cuomo Resigns Amid Sexual Harassment Allegations1. Embattled New York Gov. Andrew Cuomo Resigns Amid Sexual Harassment Allegations (Deadline) 2. Cuomo resigns: Cynthia Nixon and other celebrities react to resignation (FOX News) 3. Sandra Lee and new beau seen in church hours before Cuomo’s resignation (Page Six) 4. Harry Styles and Olivia Wilde embrace in LA after PDA-filled vacation (Page Six) 5. Jennifer Aniston gushes over ex Justin Theroux on his 50th birthday (Page Six)2021-08-1121 min
Andrew Xavier - The Hype of HamiltonAndrew Xavier - Somethin 4 Da People - Volume 25 (Leo 2021) (Top 40, Pop, Mainstream, Radio)NEW MIX ALERT!
Roaring like a lion once again, I'm back with the mix series with those radio hits... before they hit the radio and as always a touch of everything for everybody! The #Leo2021 edition of #S4DP features ALL NEW MUSIC Pop Smoke, Lil Jon, Doja Cat, Jennifer Lopez, J Balvin and Skrillex, Kiana Lede, Coldplay, Swedish House Mafia, Migos with Justin Bieber, Masked Wolf, 24KGold, Billie Eilish with Lil Wayne and so much more!
As with every #S4DP mix, it's clean and radio friendly.
1 HOUR OF NON-STOP MUSIC!
...2021-07-2859 min
I've Been Meaning To Listen To ThatOlivia Rodrigo: Sour (w/ Rachel Chapman)This week on "I've Been Meaning To Listen To That", Andrew & Sean review "SOUR" by Olivia Rodrigo with special guest Rachel Chapman! Plus, Andrew, Sean & Rachel break down the heartbreaking Joshua Bassett saga, discuss the responsibility of an artist in the internet landscape, and Rachel makes an impassioned plea to Chris Evans!
Rachel's Pick: Mr. Perfectly Fine (Taylor's Version) (From the Vault) by Taylor Swift
Sean's Pick: Like I Used To by Sharon Van Etten & Angel Olsen
Andrew's Pick: I'll Be Your Girl by Carly Rae Jepsen
Follow Rachel Chapman on...2021-07-201h 02
The Genomics LabDNA nanotechnology with Dr Andrew J LeeThis week we took a slight detour away from our normal topic of conversation (Genomics) and immersed ourselves into the world of DNA nanotechnology with Dr Andrew J Lee, the centre manager of the Bragg Centre for materials research. Andy is a weaver of DNA and nanoscale filmaker in the Bioelectronics group. He develops nanostructures that are self assembled from DNA molecules to template, control and study a variety of single biological entities and inorganic processes. We spoke about Andrews academic background, what DNA nanotechnology is, its methods AND its applications. This episode was so fascinating and Andy explains a...2021-06-1659 min
The Lyric BoysOlivia RodrigoIt's brutal out here. So, listen to The Lyric Boys dive into 10 lyrics by Olivia Rodrigo, the Disney-actress turned pop-sensation who has straight-up dominated 2021 with her relatable pop slappers about heartbreak and Billy Joel. In this episode, The Lyric Boys discuss reading self-help books, being jealous of friends on social media, learning to parallel park, and why wearing tiny coats is always funny. And stick around to the end when the Lyric Boys improvise their own Olivia Rodrigo style lyrics.
Songs discussed: deja vu, brutal, happier, jealousy jealousy, drivers license, enough for you, good 4 u, enough for...2021-05-3100 min
heretics.I lost my arm in movie stunt gone wrong: Olivia JacksonOlivia Jackson is one of the most talented and impressive people I’ve had on the show. She is a South African Muay Thai champion, kickboxer and stunt performer who has worked on huge films like Guardians of the Galaxy. But something happened to Olivia back in 2015 that would change everything for her life going forward.
Find Olivia on Instagram: https://www.instagram.com/oliviathebandit
Get your free beer on me here: http://beer52.com/edge
Andrew Gold Links:
http://youtube.com/andrewgold1
http://instagram.com/andrewgold_ok
http://twitter.com/andrewgold_ok...2021-05-311h 08
Andrew Xavier - The Hype of HamiltonAndrew Xavier - Somethin 4 Da People - Volume 22 (Taurus 2021) (Top 40, Pop, Mainstream, Radio)EW MIX ALERT!
Back once again with another mix... and that ain't no "bull" - It's #Taurus2021 szn! It's the mix series with all of your favourite radio hits... before they hit the radio and as always it has a bit of everything and this time I mean EVERYTHING! A heap of uptempo #HipHop and #RandB, a dash of #Dancehall and #Reggaeton, a touch of #Afrobeat and a tease of... #Country??? The 22nd installment of #S4DP contains ALL NEW MUSIC featuring some of my favourite selections from DJ Khaled's "Khaled Khaled" album, Saweetie, Olivia Rodrigo, Justin Bieber...2021-05-011h 18
Right Now with Stephen KentE10: Olivia Rondeau on Black Guns Matter, failed policing and bodycamsWhy can't we sue cops? What is a "fair" sentence for #DerekChauvin? And why do White liberals act as if they know what is best for Black Americans? On "Right Now with Stephen Kent," Stephen is joined by co-host Brad Polumbo and Olivia Rondeau, a popular YouTuber and Conservatarian, for a wide-ranging discussion about how to improve #policing, the disproportionate impact of #guncontrol policies on Black urban dwellers, and the need for effective criminal justice reform.---- Content of This Episode ---- 00:00 Episode Start 00:31 Chauvin verdict sparks no protests 02:25 Reaction to Chauvin...2021-04-2938 min
I've Been Meaning To Listen To ThatPerfume Genius: Set My Heart on Fire ImmediatelyThis week on "I've Been Meaning To Listen To That", Andrew, Sean, & Michael review Set My Heart on Fire Immediately by Perfume Genius! Plus Andrew, Sean, Michael discuss their favorite gay singers, Perfume Genius' whale songs, and take a 3 month break from podcasting in the middle of this episode!
Sean's Pick: A Lot's Gonna Change by Weyes Blood
Andrew's Picks: Drivers License by Olivia Rodrigo, and Bethlehem by Semler
Michael's Pick: Cool by Troye Sivan
Edited by Sean Wilkinson
Follow Andrew Ambrose Lee on Twitter (@AundrewALee) & Instagram (@aundrewalee)
2021-04-201h 04
英語大Fun Song# 022 樂壇快訊｜Olivia Rodrigo 揮別情傷，釋出新歌《deja vu》展現全新風格EP21
Olivia Rodrigo
繼上次發行的爆紅單曲 《Drivers License》後
這次最新單曲《Deja Vu》又再次觸動了我們的內心深處，產生回憶的共鳴，聽完這首歌曲，你是否也覺得似曾相似呢？
歌詞中提到在上一段感情中與戀人吃著冰淇淋、交換外套穿、看著喜歡的電視劇等等，這些都已成了回憶，曾經的戀人有了新的對象，看著他與另一個女生做他們過去做過的事情，與她有同樣的經歷， Olivia Rodrigo 反而把這種“似曾相似”的感覺寫成一首歌，副歌中聲嘶力竭喊出痛心獨白。
《Drivers License》 《Deja Vu》兩支單曲都會收錄在Olivia Rodrigo即將發行的首張專輯 《Sour》中，預計在5/21發行，請大家敬請期待。2021-04-1626 min
Art HistoriesEpisode 2 - Fran BirkbyWelcome back to Art Histories, the podcast! Episode two of eight and we're feeling fun and fancy-free. Well, ish. At least Olivia is slightly less nervous this week.
Art Histories aims to provide a raw, intimate study of the power of the arts by inviting one guest on a week to talk about three pieces of art that have moulded them or shaped the course of their lives.
For Episode 2, Olivia spends a glorious ninety minutes (it's a beast, this episode) with the one and only Fran Birkby and gets up close and personal with...2021-03-271h 36The Matter of the HeartThe Matter of the Heart - Releasing Trauma & Regaining Your True Self with Healing Stories - Andrew HahnDo we all have a trauma in our lives? How can we consciously recognize the trauma and go through the steps of healing? Is a certain emotion a clue to it? Can a trauma distract you from fearlessly and freely going forward with your life? Can the experience of a trauma also be helpful? Do you know your highest intention in this life?
Listen to Andrew Hahn who has a worldwide private practice for over 35 years, Life Centered Therapy. Andrew also conducts training classes in guided self healing. Andrew Hahn uses the tools of kinesiology to find the patient's truest...2021-03-0938 minCanadian Love MapAndrew and OliviaAt first Olivia was hesitant about Andrew. After some games of cat and mouse and a lot of patience from Andrew, Olivia finally gave him a chance. The harmonious couple is now the perfect example of being "in tune" with each other, both in love and musically. Andrew and Olivia share a passion and talent for music. The lockdown provided them the silver lining opportunity to write some beautiful songs together. Andrew and Olivia are proof that being in love, can certainly help you write a great love song. 2021-03-0423 min
Andrew Xavier - The Hype of HamiltonAndrew Xavier - Somethin 4 Da People - Volume 20 (Pisces 2021) (Top 40, Mainstream, Pop, Radio)NEW MIX ALERT!
Back once again with one of my most popular series... it's the mix with the radio hits... before they hit the radio. As always, just a bit of everything for everybody. The #Pisces2021 of #S4DP features BRAND NEW music from Ariana Grande, Chris Brown, Tory Lanez, Drakeo and Drake, H.E.R., Post Malone, Selena Gomez, Bryson Tiller, Cardi B, Nick Jonas, Sia and Mya (who also provided a short drop for the mix!)
1 HOUR OF NON-STOP MUSIC! As with every #S4DP mix, it's clean and radio friendly.
00:00 Mya...2021-02-2756 min
Redirected087 Olivia Landau | Blog to Big BusinessToday in episode 87 of Redirected, we sit down with our next guest on this 30 under 30 series, Olivia Landau.Olivia chats with us today about her journey of transitioning from side hustle to multi-million dollar company. Olivia Landau is The Founder and CEO of The Clear Cut, a 4th generation diamond expert, and G.I.A. Graduate Gemologist (GG). She started The Clear Cut as an educational blog for friends and family and when she met her husband, Kyle, in G.I.A. school, they turned the blog into a multi-million dollar direct-to-consumer diamond jewelry company revolutionizing the...2021-02-0829 min
Andrew Xavier - The Hype of HamiltonAndrew Xavier - Somethin 4 Da People - Volume 19 (Aquarius 2021) (Top 40, Pop, Mainstream)NEW MIX ALERT!
Once again, bringing you mix with those radio hits... before they hit the radio! The first #S4DP for 2021 #Aquarius edition features ALL NEW music from Saweetie, Ariana Grande, Selena Gomez, Erica Banks, Fat Joe, Clean Bandit, Ty Dolla Sign, Lil Mosey, Russ, blackbear, Iann Dior, Olivia Rodrigo and so many more!
60 MINUTES OF NON-STOP HITS! And as always, #S4DP is clean and radio friendly.
#top40 #radio #pop #mainstream
00:00 Saweetie feat. Doja Cat - Best Friend (PeteDown Remix)
01:01 Megan Thee Stallion feat. City Girls and Hot Girl...2021-01-3058 min
The Official OSAP PodcastMichelle Talks with Olivia Wann About Compliance and Law with Covid-19This week on The Official OSAP Podcast with Michelle Lee, Michelle is joined by Olivia Wann, to discuss compliance and law with COVID-19. Episode Highlights Olivia’s Background Compliance and Laws for COVID-19 Remote Work Payouts and Exemptions Quotes “We have to stop and just be thankful for little moments, for the good that has come out of the pandemic.” “If we were around someone for 5 minutes, three times, we would have hit that 15 minute limit.” “There are lots of things they can...2021-01-0125 minThe Mister(ess) of Pop Culture 🖤Olivia Jade Giannulli Breaks Her Silence on the College Admissions Scandal: 'We Messed Up'1. Olivia Jade Says She's the "Poster Child for White Privilege'' and More Revelations From Red Table Talk (E!) 2. Olivia Jade Schooled on White Privilege - Owns Up To Ignorance (TMZ) 3. Tom Sandoval & Ariana Madix React to Jax Taylor & Brittany Cartwright Leaving Vanderpump Rules (E!)2020-12-0821 min
The Dishcast with Andrew SullivanOlivia Nuzzi On Covering TrumpOlivia is the brilliant 27-year-old Washington correspondent for my old haunt, New York Magazine, who has been covering all things Trump. I talked with her about the man who has defined so much of the news these past five years. (You can listen to the episode right away in the audio player embedded above, or right below it you can click “Listen in podcast app” — which will connect you to the Dishcast feed. To listen to two excerpts from my conversation with Olivia — about the first time she met Trump; and on whether he’s a germaphobe or just a...2020-12-0400 min
The Samurai Pizza Cast#040 - Olivia Newton-MomSPC Ep 40: "Princess Vi's Hippy-Dippy Mom" Hiyah suckers! How's tricks!? We finally solve the mystery of "who would marry Emperor Fred?", and the answer may not surprise you! Plus, we explore the long and extensive career of writer Steve Kramer, anime journeyman! The Samurai Pizza Cast is Andrew Power, AJ Moralas, and Miriam Gibson Spiritual Advisor: MANDU, The Wonder Cat Singing Sensation: Colin White Contact and Follow the Show: E-mail - spccast@gmail.com Twitter - @pizzacast Samurai Pizza Cats/Kyatto Ninden Teyandee © SOTSU/Tatsunoko Pro...2020-12-021h 39
Fun Time ProgramTalking CRISPR, Stem Cells and Genetics with Olivia GrayJohn and Vivica talk to Olivia Gray about CRISPR, Stem Cells and Genetics with Olivia Gray of U Chicago.
Timestamps
1:21 - Olivia's research during covid
3:49 - Olivia's research more in depth
7:00 - Heartcells of Tibetans
11:30 - DNA discussion
14:29 - What got Olivia into genetics?
19:14 - Life in Chicago
21:31 - Advice for potential PHD students
23:32 - Focusing on the thesis
25:40 - Covid Diaries
27:20 - Checkin up on Pops
29:33 - Olivia's perspective on vaccines
31:02...2020-12-0100 minFind Your Harmony RadioshowFind Your Harmony Radioshow #229 (Dark Side Special)Tracklist:
01. Andrew Rayel x Chukiess & Whackboi - Kick Bass & Trance (ID Remix) [Rave Culture]
02. Andrew Meller & Cirez D - Insomnia & Valborg (Andrew Rayel Mashup) [CDR]
03. Andrew Rayel & Olivia Sebastianelli & Cosmic Gate & Zerotonine - Everything Everything & Galaxie (Andrew Rayel Techno Mashup) [CDR]
04. Push - Universal Nation (Bart Skils Remix) [Filth on Acid]
05. Markus Schulz pres. Dakota & Koen Groeneveld - Mota Mota (Arkham Knights Reconstruction) [Coldharbour]
06. Maddix - Technology [Revealed Recordings]
07. Layton Giordani - New Generation [Drumcode]
08. Tiesto & Arkham Knights & C'hantal - The Realm Traffic (Andrew Rayel Mashup) [CDR]
09. Scot Project - M [Metropolis] [Outburst] ...2020-10-282h 01
Who's Behind the Bulldog?A Conversation with Olivia AndrewToday’s episode of Who’s Behind the Bulldog features Olivia Andrew. Olivia co-teaches Geographic Studies with Rachael Powell as well as Introduction to Business. She is also the head volleyball coach and coaches club volleyball on the side.
In our conversation, Olivia shares what led her to the Culturally and Linguistically Diverse Education Program at CU-Denver and how the hope of closing opportunity gaps and understanding the education system as part of this program helped shape her identity as a teacher. She opens up about how her exposure to culturally diverse literature opened her...2020-10-1600 min
Andrew Xavier - The Hype of HamiltonAndrew Xavier - Somethin 4 Da People - Volume 15 (Libra 2020) (Top 40, Pop, Radio)NEW MIX ALERT!
My first mix of the Fall season brings you all the radio hits before they hit the radio! #S4DP Volume 15 - The Libra 2020 Edition features NEW music by 24KGoldn, The Weeknd, Bebe Rexha, Dua Lipa, Blackpink, Ir Sais, Daddy Yankee, Anitta, Tory Lanez, Miley Cyrus, Shawn Mendes and PLENTY more! A little bit of everything for everybody!
Special thanks to KARL WOLF for the mix intro! This mix also features his new song "Wolf of the Night" featuring Kardinal Offishall
As always, the mix is clean and radio friendly :)
2020-10-121h 08
You Can Liv Anni Time"I love you B*****TCH. I ain't never gonna stop loving you, B*****TCH."Annika and Olivia are joined by Olivia's fiancé, Andrew, in this discussion about long-term relationships and how to work through issues like long-distance and communication. Tune in to hear how this middle school "relationship" turned into a capital R Relationship that's ending in marriage (!!!), what Olivia and Andrew's first impressions of each other were, and Annika ask questions specifically to Andrew to make sure he actually talks at some point on this podcast!2020-08-041h 11
Are We Nearly There Yet?Equality and Diversity | Olivia Thompson | Head of Skills and DevelopmentOlivia (Liv) Thompson talks about the twists and turns of her career in the nuclear industry. After gaining work experience at a chemical company in West Cumbria she decided to go to university and from there she joined BNFL.
Liv talks about her job at Sellafield as a young woman and how her experiences led her to become one of the founding members of Women in Nuclear. Passionate about her own personal development, Liv has made a habit of volunteering. She completed her Diploma in HR Management while on maternity leave.
Liv is the Head o...2020-07-0828 min
I'm Not Done YetWhen muscles start to become a pain
Don't miss this interview if you struggle with muscle pain.
With my special guest, Soft Tissue Therapist Olivia Daniell at Bristol Soft Tissue Therapy / Sports & Remedial Massage
What We’ll Be Covering on this Episode:
1) How 20-30 years constantly sitting at a desk can cause patterns of posture that bring discomfort and what to do about it.
2) How finding something you enjoy doing will make the difference in staying active, supple and pain free in your INDY years.
3) Where to go for he...2020-06-1619 min
Popcorn ChatsAfter - One Direction FanFic turned Film FranchiseHappy Monday! This week, Katie and Michae are kicking off a brand new series here on Popcorn Chats...The Cringe Series. Both of them have a love for cringey films, and there was no better way to kick off this series than starting with Harry Styles fanfic written by Anna Todd turned book series turned film franchise, After. They called in their friend, Olivia, a former and current 1D stan, to share her thoughts on seeing this story play out over the years. The three talk about their standout cringey scenes and characters, but also redeemable moments throughout the...2020-05-251h 19
Let's Just See What Happens6: Do You Think They Have Will Ferrell Without Teeth?This week Alex and Olivia bring their friend Andrew onto the show as a special guest (woop woop!). Alex shares her concern for rando middle aged white men trying to follow her on Instagram, Andrew tries to apply for Alex’s boy band and asks for advice...2020-05-1947 min
The Official OSAP PodcastPreventing Breaches in Your Office with Michelle Lee and Olivia Wann!Joining Michelle on this week’s episode of The Official OSAP Podcast with Michelle Lee is Olivia Wann, a Dental Compliance Consultant, Attorney at Law, and Founder of Modern Practice Solutions. Olivia shares with listeners some of her vast amount of experience in the field of infection prevention, and the reasons why it is such an important component in every practice. Episode Highlights: How and why infection prevention became a focus for Olivia Compliance issues that she has encountered Olivia’s recommendations for preventing breaches The biggest ‘pushback’ she sees in dentistry today Oliv...2020-04-3016 min
The Panpsycast Philosophy PodcastEpisode 77, ‘Time Travel: The Grandfather Paradox and Abilities’ with Olivia Coombes (Part II - Further Analysis and Discussion)Olivia Coombes is a philosopher and teacher at the University of Edinburgh whose research focuses on issues about the possibility of time travel, the paradoxes involved in time travel, and how these topics relate to the question of free-will. In addition to this, Liv is also the co-host of the Edinburgh-based podcast Two Philosophers: One Podcast, No Problems. Since the philosopher David Lewis, and before, philosophers, scientists, movie fans (pretty much everybody), have deliberated the possibility of time travel. People have asked questions like: What is the order of time? If we could build a powerful enough...2020-04-1947 minThe Panpsycast Philosophy PodcastEpisode 77, ‘Time Travel: The Grandfather Paradox and Abilities’ with Olivia Coombes (Part I - Time Traveller Abilities)Olivia Coombes is a philosopher and teacher at the University of Edinburgh whose research focuses on issues about the possibility of time travel, the paradoxes involved in time travel, and how these topics relate to the question of free-will. In addition to this, Liv is also the co-host of the Edinburgh-based podcast Two Philosophers: One Podcast, No Problems. Since the philosopher David Lewis, and before, philosophers, scientists, movie fans (pretty much everybody), have deliberated the possibility of time travel. People have asked questions like: What is the order of time? If we could build a powerful enough...2020-04-1250 min
Curious Kid PodcastPresidential Mini-Episode: Andrew JohnsonOlivia's mommy teaches us about our seventeenth president, Andrew Johnson.
2020-01-2506 min
Riding the Wave-Project Management for Emergency ManagersE4 - Engaging Local Communities- Olivia Scriven, FEMA NDRS Recovery Support Crew LeadI spoke by phone with Dr. Olivia A. Scriven at FEMA’s headquarters in Washington, DC. Dr. Scriven serves as the Academia Advisor for FEMA’s National Disaster Recovery Support (“NDRS”) cadre. Dr. Scriven has leveraged her background and experience to launch an initiative to link communities impacted by Hurricane Michael – a Category 5 storm which devastated the Florida Panhandle -- with technical expertise from colleges and universities to support long-term recovery. These efforts range from dual-use resiliency centers designed to support large-scale community gatherings during “blue skies” and serve as hardened shelters able to withstand catastrophic winds in times of disaster. Dr...2020-01-2329 minCurious Kid PodcastPresidential Mini-Episode: Andrew JacksonOlivia's mommy teaches us about our seventh president, Andrew Jackson.
2019-11-1605 min
Dress For The Podcast You WantEp.306 Silli/Blake 2020 w/ Olivia BasileIn this episode, the gang writes the next great American classic, prepares to run for office, and shits on Peer Gynt for a full twenty minutes. Plus, David definitely gets himself good, and that's always a joy.Follow Today's Guest: Olivia BasileIG: @oliviabaesilAlso, see her as Calchas in Hamlet Isn't Dead's Troilus & Cressida. Tickets available at www.hamletisntdead.comNext week's guest -- Jamie Ann Burke, actor and founder of Thespian Heart ClothingIntro/Outro Music: "Goin' Places" by Andrew WholfSupport us, by supporting...2019-09-1148 minThe Mister(ess) of Pop Culture 🖤OLIVIA JADEHappy Memorial Day Week!!!! @andrew.devitre on Instagram2019-05-2820 min
What'sHerNameTHE GIRL OF IRON Mary Peterson IpsenThe story of America’s transcontinental railroad is a masculine saga. But today we present the story of Union Pacific’s most unlikely employee: a 12-year-old Mormon girl. Mary Peterson Ipsen was a Danish immigrant who walked across the plains to Utah territory and grew up in an isolated religious enclave. But when her father died and she had to find work, she found herself cooking for hundreds of men in the very center of “Hell-on-Wheels:” Jack Casement’s notorious Union Pacific railroad crew. To commemorate the Sesquicentennial of Golden Spike, experience America’s transcontinental railroad through a 12-year-old’s eyes, featur...2019-04-2241 min
A Tale of Two Hygienists PodcastEmployee or independent contractor? The 1099 breakdown with Olivia WannWe're ecstatic to have dental compliance expert Olivia Wann, RD, JD back on our show again (hear her previously on episode 82)! The founder of Modern Practice Solutions is here to tackle a topic that becomes more and more important to cover the closer we approach tax season: employment status. Depending on how you were hired, it's possible that you're not an actual employee of your clinic but a long-term contractor. This discrepancy can severely complicate how much you owe the IRS come April 15, so Olivia wants both you and your boss to ensure that both you have p...2019-03-2053 minA Tale of Two Hygienists PodcastEmployee or independent contractor? The 1099 breakdown with Olivia WannWe're ecstatic to have dental compliance expert Olivia Wann, RD, JD back on our show again (hear her previously on episode 82)! The founder of Modern Practice Solutions is here to tackle a topic that becomes more and more important to cover the closer we approach tax season: employment status. Depending on how you were hired, it's possible that you're not an actual employee of your clinic but a long-term contractor. This discrepancy can severely complicate how much you owe the IRS come April 15, so Olivia wants both you and your boss to ensure that both you have p...2019-03-2053 min
Dead Pilots SocietyEpisode 36 - Pearl written by Andrew Reich (Friends)This month's episode was recorded live at SF Sketchfest 2019 and it’s Andrew's all-time favorite of his own dead pilots. Inspired by his own mother, "Pearl" tells the story of a woman who receives a diagnosis of terminal cancer, and decides to use the time she has remaining to orchestrate the lives of her loved ones to her liking. Our cast for this one was incredible: Julia Duffy as Pearl, Tony Hale as Billy, Alice Wetterlund as Olivia, Craig Cackowski as Kurt, Atsuko Okatsuka as Sara, Lucy Davis as Joy, Keiko Agena as Arlene, Carla Cackowski as De...2019-03-181h 03
Love & Liberation with Olivia ClementineNadine & Andrew Keller: Keeping Intimacy Vibrant in a Long Term RelationshipIn today's episode we explore Nadine & Andrew's path in supporting their 21 year relationship deepen in intimacy over time. Some of what we talk about: What do men and women crave. When one partner wants to go deeper and the other one is not ready. The fear to surrender to our beloved fully. The damage of passive aggression in relationship.Intimacy without a goal. Stoking the fire of connection for busy people, for parents and so on. Yoni and lingam massage. Visit here for more info on Nadine & Andrew and their work. Their upcoming retreat mentioned. 2019-02-0552 min
The TableThe Table Episode 6: The Story of Andrew & OliviaThis week on The Table, Andrew and Olivia will tell there story of how they met and when Jesus became real!2018-11-2900 min
Two Grown Ups and a MouseEp16 - Olivia's Cafe at Disney's Old Key West ResortToday we're talking about Olivia's Cafe at Old Key West, one of the few places at Disney where you can get some good sea Scallops and a proper fried chicken dinner. This was probably our 3rd or 4th visit to Olivia's, and we really enjoy it. We also apologize for the shortened episode, too many projects at one time, but we'll be back to our normal schedule in no time.2018-10-2915 min
Two Grown Ups and a MouseEp16 - Olivia's Cafe at Disney's Old Key West ResortToday we're talking about Olivia's Cafe at Old Key West, one of the few places at Disney where you can get some good sea Scallops and a proper fried chicken dinner. This was probably our 3rd or 4th visit to Olivia's, and we really enjoy it. We also apologize for the shortened episode, too many projects at one time, but we'll be back to our normal schedule in no time. 2018-10-2900 min