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Andrew Nolen

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Fit Dad LifestyleFit Dad LifestyleSelf Development Corner: How many calories do i need to eat to lose fat? | Q&Alinktr.ee/fit.dad --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support2023-02-2455 minFit Dad LifestyleFit Dad LifestyleSelf Development Corner: What you should know about processed foods | Why supplement quality matterslinktr.ee/fit.dad --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support2023-02-0850 minFit Dad LifestyleFit Dad LifestyleSelf Development Corner: Fixing muscle and joint pain | Can bloodwork help to resolve muscle pain?linktr.ee/fit.dad --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support2022-12-281h 05Fit Dad LifestyleFit Dad LifestyleSelf Development Corner: New Year's Resolutions overrated | Why you need a coachlinktr.ee/fit.dad --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support2022-12-2841 minFit Dad LifestyleFit Dad LifestyleSelf Development Corner: How your attitude affects habits | food vs. supplements | motivation vs. discipline | social media vs. realityhttps://linktr.ee/fit.dad?utm_source --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support2022-12-141h 37Fit Dad LifestyleFit Dad LifestyleSelf Development Corner: How to improve thyroid health? | Q&Alinktr.ee/fit.dad --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support2022-12-121h 17Fit Dad LifestyleFit Dad LifestyleSelf Development Corner: How to avoid snacking? | Is college worth the cost?linktr.ee/fit.dad --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support2022-12-011h 22Fit Dad LifestyleFit Dad LifestyleSelf Development Corner: Always be cold or always be hot? | Hire a coach or buy supplements?linktr.ee/fit.dad --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support2022-11-1758 minFit Dad LifestyleFit Dad LifestyleSelf Development Corner: Bodybuilding, fitness, and money | sels accountability is missing in societylinktr.ee/fit.dad --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support2022-11-061h 17Fit Dad LifestyleFit Dad LifestyleDiet vs Supplements: When to use supplements to improve health and longevitylinktr.ee/fit.dad Soul Performance Nutrition --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support2022-10-301h 04The Path To Better PodcastThe Path To Better PodcastChanging The World Through Nutrition with Fit Dad Lifestyle | Andrew NolenEpisode Number 3: I sit down with “Fit Dad Lifestyle” Andrew Nolen Andrew and I discuss what it is like living a fitness lifestyle, his health journey growing up, how that lead him to being an author, and how to shape the future of kids nutrition.2022-10-011h 12Fit Dad LifestyleFit Dad LifestyleSelf Develpment Cornor: Top 3 diet tips for everyonelinktr.ee/fit.dad --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support2022-07-2718 minCigawi Podcast with Eric FennellCigawi Podcast with Eric FennellAndrew Nolen 2Episode 10!  One of the coolest guys I know Andrew Nolen comes over for a chat.  We touch on a variety of topics ranging from modern opera to Top Gun 2.  Hope you all enjoy!  Be kind to one another!  Love, EricSupport the show2022-05-302h 11Fit Dad LifestyleFit Dad LifestyleSelf Development Cornor: How to become an alpha malelinktr.ee/fit.dad --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support2022-04-0113 minFit Dad LifestyleFit Dad LifestyleSelf Assessment Corner: Body image realitieslinktr.ee/fitdad --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support2022-04-0114 minFit Dad LifestyleFit Dad Lifestyleself development corner: increase your metabolismlinktr.ee/fit.dad --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support2022-03-2016 minFit Dad LifestyleFit Dad LifestyleWoman only eats chicken nuggets for 22 yearslinktr.ee/fit.dad for powerlifting program --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support2022-03-1910 minFit Dad LifestyleFit Dad LifestyleTake this to stop crampslinktr.ee/fit.dad --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support2022-03-1515 minFit Dad LifestyleFit Dad LifestyleThis will help you avoid diet fatiguelinktr.ee/fit.dad --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support2022-03-1114 minFit Dad LifestyleFit Dad LifestyleThe best diet plan for fat losslinktr.ee/fit.dad --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support2022-03-1114 minFit Dad LifestyleFit Dad LifestyleFoods to eat to manage anxiety and autismlinktre.ee/fit.dad --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support2022-03-1112 minFit Dad LifestyleFit Dad LifestyleGUT BRAIN axis for behavior disorderslinktr.ee/fit.dad --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support2022-03-0916 minFit Dad LifestyleFit Dad LifestyleArnold Classic 2022 Men's Open Class Top 5linktr.ee/fit.dad --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support2022-03-0435 minFit Dad LifestyleFit Dad LifestyleHow to heal your gut and joints with peptides / BPC157linktr.ee/fit.dad --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support2022-02-2616 minFit Dad LifestyleFit Dad LifestyleGlutamine: Heal your GUT and boost immune systemlinktr.ee/fit.dad --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support2022-02-2411 minFit Dad LifestyleFit Dad Lifestyleanxiety and habits: how to win the daylinktr.ee/fit.dad --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support2022-02-2416 minFit Dad LifestyleFit Dad LifestyleChemix Cortibloc to reduce cortisollinktr.ee/fit.dad --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support2022-02-2415 minFit Dad LifestyleFit Dad LifestyleHip thrust vs Reverse Hyper: which is better?linktr.ee/fit.dad AMINO ASYLUM 20% off code THINK --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support2022-02-1817 minFit Dad LifestyleFit Dad Lifestylebreast milk for gut health / bodybuilder buys breast milklinktr.ee/fit.dad --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support2022-02-1720 minFit Dad LifestyleFit Dad LifestyleAmino Asylum vitamin B12: injectable vs orallinktr.ee/fit.dad --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support2022-02-1512 minFit Dad LifestyleFit Dad LifestyleLegal PED!?linktr.ee/fit.dad --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support2022-02-1515 minFit Dad LifestyleFit Dad LifestyleAmino Asylum Helios review: Yohimbine and Clenbuterollinktr.ee/fit.dad --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support2022-02-1517 minFit Dad LifestyleFit Dad LifestyleAmino Asylum carnitine review: Injectable vs orallinktr.ee/fit.dad --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support2022-02-1514 minFit Dad LifestyleFit Dad LifestyleNOOM: Worth it or not / Reviewlinktr.ee/fit.dad --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support2022-02-1117 minFit Dad LifestyleFit Dad LifestyleThe BEST fatloss supplementlinktr.ee/fit.dad --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support2022-02-1110 minFit Dad LifestyleFit Dad LifestyleYour Child's health: VIRUS vs THIRD-HAND SMOKElinktr.ee/fit.dad --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support2022-02-1011 minFit Dad LifestyleFit Dad LifestyleSchools forcing VEGAN Fridayslinktr.ee/fit.dad --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support2022-02-0812 minFit Dad LifestyleFit Dad LifestyleDoes bodybuilding require skill?linktr.ee/fit.dad --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support2022-02-0453 minCigawi Podcast with Eric FennellCigawi Podcast with Eric FennellAndrew NolenEpisode 4!  Andrew Nolen is a bass baritone, but as you'll hear from our podcast he's so much more.  Our chat ran 3 hours...maybe it was the grappa!  Hope you enjoy!www.andrewnolen.comSupport the show2022-02-032h 51Fit Dad LifestyleFit Dad Lifestyle3 habits to help your children to have successlinktr.ee/fit.dad --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support2022-02-0111 minFit Dad LifestyleFit Dad LifestyleTurkesterone: Is it anabolic?linktr.ee/fit.dad --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support2022-01-3116 minFit Dad LifestyleFit Dad LifestyleBodyfat WILL affect well-beinglinktr.ee/fit.dad --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support2022-01-3014 minFit Dad LifestyleFit Dad LifestyleBeyond Meats should not existlinktr.ee/fit.dad --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support2022-01-2923 minFit Dad LifestyleFit Dad Lifestyleschool lunch vs prison foodlinktr.ee/fit.dad --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support2022-01-2615 minFit Dad LifestyleFit Dad LifestyleFinding balance with your passionlinktr.ee/fit.dad --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support2022-01-2515 minFit Dad LifestyleFit Dad LifestyleHow to become an optimal human?linktr.ee/fit.dad --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support2022-01-2418 minFit Dad LifestyleFit Dad LifestyleWhy do we diet?linktr.ee/fit.dad --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support2022-01-2214 minFit Dad LifestyleFit Dad LifestyleM&Ms target women consumerslinktr.ee/fit.dad --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support2022-01-2117 minFit Dad LifestyleFit Dad LifestyleHow to build a bootylinktr.ee/fit.dad --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support2022-01-1915 minFit Dad LifestyleFit Dad LifestyleThe secret to lowering blood sugarlinktr.ee/fit.dad --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support2022-01-1311 minFit Dad LifestyleFit Dad LifestyleHow to Lose Visceral Body Fatlinktr.ee/fit.dad --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support2022-01-1208 minFit Dad LifestyleFit Dad LifestyleHow to boost thyroid with supplementslinktr.ee/fit.dad --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support2022-01-1012 minFit Dad LifestyleFit Dad Lifestyletop 5 fat burners you aren't taking!linktr.ee/fit.dad --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support2022-01-1009 minFit Dad LifestyleFit Dad Lifestyle3 tips for diet and fitness THAT WILL WORKlinktr.ee/fit.dad --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support2022-01-1015 minFit Dad LifestyleFit Dad LifestyleProtein powder: The best source of supplemental protein?linktr.ee/fit.dad --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support2022-01-0717 minFit Dad LifestyleFit Dad LifestyleAnavar new weightloss suggestion!?linktr.ee/fit.dad --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support2022-01-0713 minFit Dad LifestyleFit Dad LifestyleNew way to protect yourself from COVID!?linktr.ee/fit.dad https://www.youtube.com/watch?v=5_6tD90S8VM&t=324s --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support2022-01-0710 minFit Dad LifestyleFit Dad LifestyleWhy is society acting CRAZY!?linktr.ee/fit.dad --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support2022-01-0313 minFit Dad LifestyleFit Dad LifestyleHaving Type 2 Diabetes is a choicelinktr.ee/fit.dad --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support2022-01-0308 minFit Dad LifestyleFit Dad LifestyleThe BEST diet for FAT LOSS!linktr.ee/fit.dad --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support2022-01-0309 minFit Dad LifestyleFit Dad LifestyleWhat do you need for a new year goal?linktr.ee/fit.dad --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support2022-01-0209 minFit Dad LifestyleFit Dad LifestyleWhy personal trainers suck.linktr.ee/fit.dad --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support2021-09-1113 minFit Dad LifestyleFit Dad LifestyleHow to find and measure success in lIfelinktr.ee/fit.dad --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support2021-07-1815 minFit Dad LifestyleFit Dad Lifestyle#1 tip for parents: How to teach kids nuritionlinktr.ee/fit.dad Chemix Coupon Codes Podcast Platform IG Consultation Inquiries --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support2021-06-2822 minFit Dad LifestyleFit Dad LifestyleNugenix Review: Great way to waste moneylinktr.ee/fit.dad Chemix Coupon Code Podcast Platform IG Consultation Inquiries --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support2021-06-2319 minFit Dad LifestyleFit Dad LifestyleFAT, TIRED, & UNHAPPY? BLAME YOURSELF!linktr.ee/fit.dad Chemix Coupon Codes Podcast Platform IG Consultation Inquiries --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support2021-06-1920 minFit Dad LifestyleFit Dad LifestyleBody Positivity vs Being Fatlinktr.ee/fit.dad  Chemix Coupon Codes Podcast Platform IG Consultation Inquiries --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support2021-06-1212 minFit Dad LifestyleFit Dad LifestyleMyth 5, 6, 7 & 8: This is how you better your healthlinktr.ee/fit.dad  Chemix Coupon Codes Podcast Platform IG Consultation Inquiries --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support2021-06-1013 minFit Dad LifestyleFit Dad LifestyleSupp Review: UMZU Redwood & Testo-X, if you like wasting money!linktr.ee/fit.dad --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support2021-05-1814 minFit Dad LifestyleFit Dad LifestyleMyth #4: Egg yolks are bad for youlinktr.ee/fit.dad --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support2021-05-1809 minFit Dad LifestyleFit Dad LifestyleMyth #3: Will eating fat make you fat?linktr.ee/fit.dad --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support2021-05-1416 minFit Dad LifestyleFit Dad LifestyleMyth 2: Carbs are bad!linktr.ee/fit.dad --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support2021-05-1216 minFit Dad LifestyleFit Dad LifestyleMyth 1: Too much protein will harm you!?linktr.ee/fit.dad --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support2021-05-1014 minFit Dad LifestyleFit Dad LifestyleCICO or MACROs: which is right for me?linktr.ee/fit.dad for YouTube link --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support2021-05-1035 minFit Dad LifestyleFit Dad LifestyleONNIT Alpha Brain: Waste of moneyGo to my YT channel Liviet Lifestyle for the video --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support2021-05-1026 minFit Dad LifestyleFit Dad LifestyleZuPoo Detox...DON'T DETOX!@fit.dad.lifestyle linktr.ee/fit.dad --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support2021-05-0118 minFit Dad LifestyleFit Dad LifestyleGoli ACV Gummies...TRASH!For visual, go to my YouTube channel --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support2021-05-0118 minFit Dad LifestyleFit Dad LifestyleSelf-Development Corner: Injuries and World RecordsIt's on YouTube too! https://youtu.be/7Wur2EzZWso Liviet Lifestyle --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support2021-03-0655 minFit Dad LifestyleFit Dad LifestyleThe Self-Development Corner: Lessons we learned from 2020Covid mandates, government corruption, unethical corporate loans, habits broken, and why it's stupid to make new year's resolutions --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support2021-01-0420 minFit Dad LifestyleFit Dad LifestyleQ&A edition: motivating a spouse to lose weight, gym etiquette, holding in farts, and moreSavage or average is back to help me answer some listener questions...it'll be a fun time --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support2020-12-1157 minAction SitRep PodcastAction SitRep PodcastS2 Warrior Episode 10 with Andrew KojiWe share our thoughts on the season finale of Cinemax's Warrior and then break it all down with star Andrew Koji. Andrew tells us all about his incredible journey bringing Ah Sahm to life and the strain he underwent to produce incredible fight scenes day after day. 2020-12-071h 28Fit Dad LifestyleFit Dad LifestyleThe man behind the Underdog Books: You can do anything!Mike shares some life experiences and how hardships we face can make us better, cultivating habits, learning from books, etc. @underdog.books --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support2020-11-2036 minFit Dad LifestyleFit Dad LifestyleSelf Improvement: the 5 tips and habits to apply with guest Savage or AverageTalking with Tjay from Savage or Average about how to self improve --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support2020-11-1945 minFit Dad LifestyleFit Dad LifestyleMeal prep made easyThe skinny on all mesl prep preparation --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support2020-11-1934 minFit Dad LifestyleFit Dad LifestyleSetting up your calorie and MACRO planMy method for optimal dieting. Keep energy up, performance optimal, and mood stable while dieting --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support2020-11-1824 minFit Dad LifestyleFit Dad LifestyleThe Self-Development Corner: The effects of anxietyI have anxiety. SSRIs haven't worked. Natural supplements haven't worked. So let me tell you about it... --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support2020-11-1323 minFit Dad LifestyleFit Dad LifestyleThe PP corner: Stop being "POSITIVE"PP stands for Parenting by Paralyzes: Ily and I talk about what is happening in our lives, some venting, and why there is no such thing as a positive or negative outlook on life --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support2020-11-1332 minFit Dad LifestyleFit Dad LifestyleThe Self-Development Corner: How to manage stress this holiday seasonIly and I talk about how to manage stress with your diet and finances this holiday season with tips and tricks --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support2020-10-3123 minFit Dad LifestyleFit Dad LifestyleThe Self-Development Corner: Which caffeine is optimal for your goals? ( 3 of 3 )My choices for caffeine and stimulants to optimize work, gym, and life performance --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support2020-10-3125 minFit Dad LifestyleFit Dad LifestyleFit Financials with Ily Nolen: What do markets, presidents, and Panda Express have in common?Ily talks about the presidential election coming up soon and how our markets will be impacted. Also, what steps should someone take before starting a business. And more... --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support2020-10-3051 minFit Dad LifestyleFit Dad LifestyleThe Self-Development Corner: Low energy? Low sodium? (2 of 3)Part 2 of why you need energy. It's probably related to your sodium intake...i bet ya @fit.dad.lifestyle IG for questions or consultation --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support2020-10-2827 minFit Dad LifestyleFit Dad LifestyleThe Self-Development Corner: This is why you don't have energy (1 of 3)Most frequent question I get asked is "what can i take to have more energy?" Let's discuss some possibilities...DM @fit.dad.lifestyle IG for personal consultation prices --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support2020-10-2516 minFit Dad LifestyleFit Dad LifestyleThe Self-Development Corner: DON'T TRUST PEOPLEHow much is a person's "word" worth? Should their actions follow? Or just talking a big game good enough? --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support2020-10-2013 minFit Dad LifestyleFit Dad LifestylePoptarts & Caffeine: What type of Poptart is Joe Biden?In this episode we give our opinions on Instagram Influencers. Is it a good idea to follow their advice? Or should you listen and discern what advice is applicable to you? And of course, we find out if Donald Trump was a poptart, which flavor would he be? --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support2020-10-1830 minFit Dad LifestyleFit Dad LifestyleThe Self-Development Corner: how to obtain patience@fit.dad.lifestyle YouTube/livietlifestyle --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support2020-10-1635 minFit Dad LifestyleFit Dad LifestyleThe Self-Development Corner: Forgive, hope, and humilitySteps 2, 3, and 4 for our self assessments @fit.dad.lifestyle IG follow, share, and message me questions for an episode topic --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support2020-10-1318 minFit Dad LifestyleFit Dad LifestylePoptarts & Caffeine: Who's Jason Butterfield?CoHost Jason Butterfield and i talk about his powerlifting training and nutrition as he plans to transition to a 212 bodybuilder. Follow jason @jasonbutterfield1 on Instagram to see his training videos and DM for coaching --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support2020-10-1139 minFit Dad LifestyleFit Dad LifestyleFit Financials with Ily Nolen: taking action with opportunities that can make you moneyTaking action on our opportunities in life and dipping our toes in talking about financial management and personal success --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support2020-10-1035 minFit Dad LifestyleFit Dad LifestyleThe Self-Development Corner: Recognize and admit1st step for self assessments --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support2020-10-0535 minFit Dad LifestyleFit Dad LifestyleThe Self-Development Corner: Failure is not an optionWhen is failure considered failure? --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support2020-10-0317 min