Andrew Ward - Podcast Details

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The Rip CurrentEp 02: Historian Andrew Ward on Slavery and DEIThe historian and author Andrew Ward, grew up on the South Side of Chicago and then in India before becoming a historian of colonialism and slavery. He’s also my Dad. I think he’s just the person to discuss the weird moment we’re in, when politicians are trying to erase slavery and racism from the national discussion just when we were starting to take s… Get full access to The Rip Current by Jacob Ward at theripcurrent.substack.com/subscribe 2025-03-261h 06

Into The FixEpisode 92- Keep it in PerspectiveDr. Ward talks about how to keep our areas of weakness in perspective and not allow one area to undermine our achievements in all areas.2023-10-0909 min

Into The FixEpisode 91-Generational HappinessDr. Ward talks about the idea that individuals can pass down the wisdom they've obtained throughout their lifetime so that their children/grandchildren can build on the progress theyve already made.2023-10-0208 min

Into The FixEpisode 90- Into the GraveDr. Ward talks about the past and how sometimes we allow our futures to die because we can't move beyond the past.2023-09-2509 min

Into The FixEpisode 89- Stay or GoDr. Ward talks about how people often view change as the key to improving their lives, but how WHAT we change is more important than simply making changes.2023-09-1808 min

Into The FixEpisode 87- Wrong or Just not rightDr. Ward talks about the difference between something being morally wrong versus something being a bad decision.2023-09-0510 min

Into The FixEpisode 86- Planning or DoingDr. Ward talks about the difference between planning and doing how some people can get stuck planning and not doing or conversely behave impulsively without planning how they will achieve their goals.2023-08-2808 min

Into The FixEpisode 85- Coming HomeDr. Ward talks about going home. And how home doesn't have to be where you grew up or the family you're from. Home is anythingt hat brings you back to center and reminds you what is important.2023-08-2108 min

Into The FixEpisode 84-It's not what you knowDr. Ward talks about how most people's biggest struggle is not knowing WHAT to do, it's figuring out WHY they aren't doing it.2023-08-1408 min

Into The FixEpisode 83- Your One DayWhat if you had one day that would change your life? What would you want? What would you ask for? Dr. Ward talks about things to do to better identify and achieve your goals.2023-08-0706 min

Into The FixEpisode 82- When your feelings changeDr. Ward talks about why people's feelings (about their marriage, job etc) change and what steps you should take in response to your changing feelings.2023-07-3107 min

Into The FixEpisode 81- Know where you want to landDr. Ward talks about how to identify where it is you want to be and how knowing where you want to go make success much more likely.2023-07-2410 min

Into The FixEpisode 80- The way we see othersDr. Ward talks about the way we view others and how the way we view others impacts the way we view ourselves.2023-07-1709 min

Into The FixEpisode 79- Who are youDr. Ward talks about knowing who you are can help you feel more secure and less unhappy with your life.2023-07-1007 min

Into The FixEpisode 78- So you say you want a revolutionDr. Ward talks about independence day and discusses ways you can take lessons from the struggle for independence to further change in our own lives.2023-07-0308 min

Into The FixEpisode 77- Rights vs. What is RightJust because you can do something doesn't mean it's the right thing to do. Dr. Ward talks about how exercising one's right may or may not be the same as doing what IS right.2023-06-2608 min

Into The FixEpisode 76- Perspective and starting pointsDr. Ward talks about tarting poitns. And how where we start is a big factor in determining where we finish and how we feel along the way.2023-06-2010 min

Into The FixEpisode 75- Anger and ExpectationsDr. Ward talks about Anger and how the expectations we have can impact how we view ourselves, others, and the world and ultimately, if left unchecked, can lead to anger.2023-06-1208 min

Into The FixEpisode 74-Thoughts on a Long Trip.Dr. Ward discusses his recent road trip and highlights the steps we take for a long road trip and how to apply those to our life overall.2023-06-0508 min

Into The FixEpisode 73-Short Trip or Long JourneyDr. Ward reflects on an upcoming trip and discusses how different trips require different expectations.2023-05-2907 min

Into The FixEpisode 72-Mind your BizDr. Ward discusses the reasons why people often involve themselves in other people's lives as well as ways we can stop doing this and mind our own business.2023-05-2209 min

Into The FixEpisode 71- Mother's DayHappy Mother's Day. Dr. Ward talks about what it taks to be a good mother (parent) as well as how good parents can become great parents.2023-05-1509 min

Into The FixEpisode 70-Trauma vs. DramaDr. Ward talks about the difference between the hardships we encounter in our lives and traumatic events that change the way we view the world.2023-05-0808 min

Into The FixEpisode 69-The four Fs when dealing with othersDr. Ward talks about dealing with conflict and the different ways we can respond when we feel like others are causing us problems.2023-05-0108 min

Into The FixEpisode 68- Is it Me or YouDr. Ward talks about the tendecny to blame self or others when going through hard times as well as ways you can determine if a problem is caused by you or someone else.2023-04-2411 min

Into The FixEpisode 67- HonestyDr. Ward discusses honesty, the reasons why people aren't always honest, as well as things we can do to increase how honest we are. With ourselves and others.2023-04-1712 min

Into The FixEpisode 66- Steps for resolving issues from your pastDr. Ward talks pragmatically about the steps one can take to get beyond the negative criticism they have received in the past...usually in childhood.2023-04-1110 min

Into The FixEpisode 65-Getting through hard timesDr. Ward talks about hard times and how the challenge for us is not just to get through hard times, but that the true challenge is to decide HOW we get through hard times and how we can feel positive about ourselves as we move through hard times.2023-04-0306 min

Into The FixEpisode 64-It's not just insecurity. Other effects of the pastWe all know that messages from our past can lead to feelings of insecurity. Dr. Ward talks about other effects of critical parenting/upbringing such as anger, frustration, and overly high expectations of others.2023-03-2708 min

Into The FixEpisode 63- Don't let the past define youDr. Ward talks about the past and how simple misunderstandings in childhood can lead to life long insecurities and how to address these.2023-03-2009 min

Into The FixEpisode 62- When you don't want to changeWith all the focus on change, Dr. Ward talks abouts what to do when you don't want to change and/or don't have the motivation to make changes.2023-03-1310 min

Into The FixEpisode 61- Getting Stuck in the Stages of ChangeDr. Ward continues talking about stages of change and discusses why people get stuck when they try to change as well as ways to get unstuck and continue your progres towards change.2023-03-0609 min

Into The FixEpisode 60-Stages of ChangeDr. Ward talks about the Stages of Change and how understanding these stages and where we are in the process can lead to better and more lasting change.2023-02-2709 min

Into The FixEpisode 59-Knowing when to changeDr. Ward talks about change. How to know when change is needed as well as what to do about it.2023-02-2010 min

Into The FixEpisode 58-The Road AheadDr. Ward talks baout the road ahead and how most problems we encounter are 1. known in advance and 2. easy to address when we are aware they are coming.2023-02-1309 min

Into The FixEpisode 57- Get Out Of Your Own WayDr. Ward talks about how people get in the way of their own progress as well as steps you can take to begin getting out of your own way and achieve the goals you set.2023-02-0607 min

Into The FixEpisode 56- Achilles HeelDr. Ward talks about finding your Achilles heel and how to limit the damage that is done by this vulnerability 2023-01-3009 min

Into The FixEpisode 55- Questioning what you believeDr. Ward talks about the beliefs people have about themelves and raises the question, "what if you're wrong?"2023-01-2308 min

Into The FixEpisode 54-InsecuritiesDr. Ward talks about how we all have insecurities, where they come from, and ways to manage them in a more effective way.2023-01-1609 min

Into The FixEpisode 53- 2023-New Year Same goalDr. Ward talks about the new year and takes the opportunity to reiterate his approach to treatment as well as outlines his goals for this podcast and this year.Topics addressed: insecurity and poor views of self.2023-01-0910 min

Into The FixEpisode 51- Last one 2022Dr. Ward signs off for 2022 and gives his final thoughts on 2022. New episodes begin 01/09/2023 2022-12-1905 min

Into The FixEpisode 50- Know who you areNo one knows you better than you. Dr. Ward talks about how to better know who you are and how this information can be useful in helping you anticipate problems before they arise.2022-12-1210 min

Into The FixEpisode 49- Setting goals that matterDr. Ward talks about how to identify your goals and use those to form new years resolutions.2022-12-0509 min

Into The FixEpisode 48- Assessing 2022Dr. Ward discusses the end of the year and how we should start assessing our past year now so that we will be ready to start implementing changes When the new year begins.2022-11-2808 min

Into The FixEpisode 47- How to be more thankful this holidayDr. Ward talks about thanks and gratitude and how we can be more grateful.2022-11-2109 min

Into The FixEpisode 46- Dealing with Family ConflictJust in the time for the holidays, Dr. Ward talks about the source of family conflict as well as ways we can challenge the beliefs that lead to family conflict and navigate these situations in a more healthy way.2022-11-1408 min

Into The FixEpisode 45- How past events become current baggageDr. Ward discusses how past experiences become baggage that we carry with us as well as ways we can challenge these beliefs.2022-11-0709 min

Into The FixEpisode 44- Life on life's termsDr. Ward talks about what "Life's terms" are and how people can better accept these realities and get out of their own way.2022-10-3108 min

Into The FixEpisode 43- Reasons Why People Don't ChangeDr. Ward talks about change and why people fail to make changes, even when they want to. Also discusses things you can do to achieve your goals.2022-10-2409 min

Into The FixEpisode 42- Distress ToleranceDr. Ward talks about stress vs. distress and how we can avoid running away from distress and can instead use distress to develop strength.2022-10-1709 min

Into The FixEpisode 41- Useful Self TalkDr. Ward talks about negative self-talk and how you can change self-talk into something you can actually use to make changes and improve your life.2022-10-1009 min

Into The FixEpisode 40- PurposeFULLDr. Ward talks about the decisions we make and how being intentional in the actions we take will improve the chances we will achieve our goals.2022-10-0307 min

Into The FixEpisodes 39- Skeletons in the ClosetDr. Ward talks about the skeletons people have in their closets as well as ways we can begin resolving the past and bury the skeletons.2022-09-2608 min

Into The FixEpisode 38- PerspectiveDr. Ward talks about perspective and how you'll usually find what you're looking for 2022-09-1909 min

Into The FixEpisode 37- Self TalkDr. Ward discusses self-talk and how the things we tell ourselves affect the way we view the life we have.2022-09-1207 min

Into The FixEpisode 36- Seeing yourself how others see youDr. Ward talks about how sometimes others have a far better opinion of us than we do and how one approach to improving how you feel about you is to allow other's positive feedback to impact how you view yourself.2022-09-0507 min

Into The FixEpisode 35- Making a Case or Making ChangesDr. Ward talks about change and how sometimes we get more invested in maintaining our story than we are with actually changing our life situation.2022-08-2908 min

Into The FixEpisode 34- Toxic ExpectationsDr. Ward talks about expectations and how certain expectations and beliefs can interfere with us being who it is we truly want to be.2022-08-2209 min

Into The FixEpisode 33- Why you Mad BroDr. ward talks about why people are so angry and things we can do to begin rethinking the way we react to situations and better manage our anger.2022-08-1509 min

Into The FixEpisode 32- When Things Go SidewaysDr. Ward talks about how people typically respond when they encounter hardships as well as ways we can better manage setbacks.2022-08-0808 min

Into The FixEpisode 31-2022-Reverse Engineering Your LifeDr. Ward talks about determining what you want your life to look life and work backwards to achieve your goals.2022-08-0108 min

Into The FixEpisode 30-2022-Accepting FeedbackDr. Ward talks about receiving criticism and how we can do this in a way that actually allows us to get better and fix the problem rather than deny and/or deflect.2022-07-2508 min

Into The FixEpisode 29-2022-Me and WeDr. Ward talks about We and Me and how many of our current problems as a country are a conflict between the interest of the individual and the interest of the group/majority and explores how many of our issues could be better resolved by adjusting the approach we take.2022-07-1811 min

Into The FixEpisode 28-2022-Values and Politics-Part IIDr. Ward expands on values and explains how much of the divisiveness in this country is because we question each others values rather than merely challenging their opinion.2022-07-1112 min

Into The FixEpisode 27-2022- Values and PoliticsDr. Ward talks about the how shared values can bring us together despite political differences. People in urban areas don't have different values than people in rural areas. They have different concerns. Different priorities.2022-07-0509 min

Into The FixEpisode 26-2022-Marriage of Red and Blue AmericaDr. Ward talks about politics and how the country could begin using the same skills couples use in healthy relationships to address its differences.2022-06-2711 min

Into The FixEpisode 25-2022-Parenting for DadsDr. Ward talks about parenting and explores things you can do to be more successful in your parenting such as; remembering the big picture, watching how you say what you say etc.2022-06-2008 min

Into The FixEpisode 24-2022-Happiness-ContentmentDr. Ward talks about happiness and discusses how people often fail to achieve happiness because they are seeking the wrong thing. The goal is not happiness, the goal is contentment.Happiness is focused on how you feel now. Contentment is how you feel overall.2022-06-1310 min

Into The FixEpisode 23-2022-ArroganceDr. Ward talks about confidence and arrogance and how allowing confidence to become arrogance will hold us back.2022-06-0609 min

Into The FixEpisode 22-Uvalde 2022Dr. Ward discusses the tragedy in Uvalde, Texas and explores why these things happen, the feelings these events evoke and things we can do to manage these feelings and begin addressing gun violence.2022-05-3009 min

Into The FixEpisode 21-2022-Managing AngerDr. Ward talks about how to understand your anger in a different way and how this will allow you to manage your anger more effectively than you have been previously.2022-05-2308 min

Into The FixEpisode 20-2022-Balanced LifeDr. Ward talks about how people tend to live in extremes and how adopting a more balanced approach can allow you to better manage your life.2022-05-1607 min

Into The FixEpisode 19-2022-Expectations and ShouldsDr. Ward talks about expectations and how "should" affects what we expect and how we respond if we don't get what we expect.2022-05-0908 min

Into The FixEpisode 18-2022-Learning Life's lessonsDr. Ward talks about how many of the mistakes we make come from the same issue and how identifying the underlying reason for our difficulties can help us resolve the larger issue.2022-05-0208 min

Into The FixEpisode 17-2022- Plans vs Goals in a RelationshipDr. Ward talks about the differences between goals and plans in a relationship and how most people spend more time on plans that never help them achieve their goals in their relationship 2022-04-2507 min

Into The FixEpisode 16-2022- Forgiving your partnerDr. Ward talks about why people have a hard time getting beyond the past as well as steps you can take to begin moving beyond the past and build a positive relationship.2022-04-1808 min

Into The FixEpisode 15-2022-Accepting your partnerDr. Ward talks about how to accept your partner's "faults" and begin accepting them as they are.2022-04-1108 min

Into The FixEpisode14-2022-Pornography and RelationshipsDr. Ward talks about pornography and how the messages it conveys can affect our view of sex and relationships. Dr. Ward also discusses how these views affect what we expect of and how we interact in relationships.2022-04-0408 min

Into The FixEpisode 13-2022- Accepting your PastDr. Ward talks about how peoples view of their past mistakes affects their ability to truly accept themselves. He then discusses ways you can reframe and accept the mistakes you make as just being a normal part of life.2022-03-2808 min

Into The FixEpisode 12-2022- Comparing yourself to othersDr. Ward talks about how comparing ourselves affects our ability to truly accept ourselves and explores way we can combat this and begin feeling better about ourselves.2022-03-2108 min

Into The FixEpisode 11-2022-Facing the PastDr. Ward talks about how the past affects our view of ourselves and affects our ability to truly accept ourselves as well as ways we can begin addressing and moving beyond the past.2022-03-1408 min

Into The FixEpisode 10-2022-The things we tell ourselvesDr. Ward talks about how the messages we tell ourselves shape how we feel about ourselves as well as ways we can begin changing these messages.2022-03-0708 min

Into The FixEpisode 9-2022- Sex and IntimacyDr. Ward talks about the difference between sex and intimacy and how understanding this difference can improve your relationship.2022-02-2808 min

Into The FixEpisode8-2022-Relationship BankingDr. Ward talks about how to make deposits and withdrawals in your relationship and how the goal is to always carry a positive balance 2022-02-2109 min

Into The FixEpisode 7-2022- Principles and PreferencesDr. Ward talks about how principles are the things I must have in a relationship and how preferences are how I would prefer things to be like in my relationship. Most couples form a relationship because they have shared principles, most relationships end because couples can't agree on preferences.2022-02-1408 min

Into The FixEpisode 6-2022-Why are we even togetherDr. Ward talks about why people get into relationships. Knowing why they are in a relationship allows people to know and set expectations for what they want in a relationship.2022-02-0707 min

Into The FixEpisode 5-2022- Resetting Your RelationshipDr. Ward talks about different ways you can stop the damage, reset your relationship, and begin making changes to improve your relationship.2022-01-3108 min

Into The FixEpisode 4-2022- Missing the markDr. Ward talks about how to handle those times when we don't reach our goals and how to regroup and refocus our efforts going forward 2022-01-2407 min

Into The FixEpisode 3-2022-Making a PlanDr. Ward talks about how to make plans you will stick to.2022-01-1708 min

Into The FixEpisode 2-2022-Finding DirectionDr. Ward talks about how to plot a path forward towards ones goals.2022-01-1007 min

Into The FixEpisode 1-2022-New Year. New Focus.Dr. Ward talks about the new year and how you can set new year's goals you will actually achieve.2022-01-0307 min

Canna Say Something?Canna Say Something? Episode 9: Luke Zimmerman, President, The Law Office of Luke S Zimmerman APCOn this week's episode of Canna Say Something?, I speak with cannabis IP lawyer and Oaksterdam University instructor Luke Zimmerman. We got to chat about several topics, including plant reform, how cannabis is taught in schools as well as the expanding adult use market and its conflicts with critical components like home grow. All that and much more in this week's episode. Please like, share and subscribe if you enjoy. Learn more about Luke Zimmerman:LinkedIn: https://www.linkedin.com/in/lukeszimmerman/To learn more about The Law Office of Luke S Zimmerman AP...2021-11-091h 01

Canna Say Something?Canna Say Something? Episode 8: Javier Hasse, Managing Director, Benzinga Cannabis/CEO, El PlanteoOn this week's episode of Canna Say Something?, my good friend Javier Hasse sits down as we reconnect in person for the first time since before the pandemic. The Benzinga Cannabis and El Planteo head had a lot of things to say, from discussing cannabis media and investing to the evolving pot culture across the globe. Learn more about Javier Hasse:Instagram: - https://www.instagram.com/javierhasse/- https://www.instagram.com/el.planteo/- https://www.instagram.com/bzcannabis/Twitter:- twitter.com/javierhasseGet in to...2021-10-311h 04

Canna Say Something?Canna Say Something? Episode 7: Lulu Tsui, Entrepreneur and Co-Founder, On The RevelOn this week's episode of Canna Say Something?, On The Revel Co-Founder and entrepreneur Lulu Tsui joins me to discuss a range of topics, from tech to cannabis to psychedelics. She also delved into how REVEL, one of New York City's top cannabis events, pivoted during the pandemic and what we can expect next. Lulu also offers up tons of great advice for anyone looking to get started or raise funds in tech, cannabis, psychedelics or any other market sector. Learn more about On The Revel:https://www.ontherevel.com/Instagram: https://www.instagram.com/o...2021-10-2556 min

Canna Say Something?Canna Say Something Episode 6: Pro Wrestler, LGBTQIA+ Advocate and Branding Expert EFFYOn this week's episode of Canna Say Something?, I get to speak with "The Weapon Of Sass Destruction," EFFY. The gay pro wrestler has been pivotal to increasing awareness and inclusivity in the often narrow minded world of pro wrestling. Just an hour before capturing the Internet Championship, EFFY spoke with me about the power of branding, connecting with fans and inclusivity. Learn more about EFFY:https://effylives.com/Instagram: https://www.instagram.com/effylivesTwitter: https://twitter.com/EFFYlivesTwitch: https://www.twitch.tv/effylivesYouTube: https://www.youtube.com/channel/U...2021-10-1854 min

Canna Say Something?Canna Say Something Episode 5: Cannabis and IP Lawyer/Advocate Jess Gonzalez EsqOn this week's episode of Canna Say Something?, New Jersey-based cannabis and IP lawyer Jess Gonzalez joins me. The Hiller PC legal mind has been integral in New Jersey's push towards adult use legalization. She dropped in to discuss where NJ's pot laws stand today, her journey from first-generation Ecuadorian-American to becoming one of the leading legal minds in cannabis today. Learn more about Jess Gonzalez Esq at Instagram: https://www.instagram.com/cannabogadaTwitter: https://twitter.com/cannabogadaGet in touch with Andrew Ward:Website: www.iamandrewward.comInstagram & Twitter: @Th...2021-10-1049 min

Canna Say Something?Canna Say Something Episode 4: RuPaul's Drag Race Star, Performer and Advocate Laganja EstranjaOn this week's episode of Canna Say Something?, Laganja Estranja helps get things sickening on the pod. The RuPaul's Drag Race star (and a lot more) spent time dropping some education about her life, cannabis and LGBTQIA+ issues--with us exploring the importance of supporting Black trans lives along with people like Laganja, who recently came out as a trans woman herself. While supporting trans lives, Laganja is imploring us all to help end the drug war as well. We discussed her work as an ambassador with the Last Prisoner Project.Be sure to visit and s...2021-10-0350 min

Canna Say Something?Canna Say Something Episode 3: TikTok Influencer, Cannabis and Music Journalist Jessica GolichOn this week's episode of Canna Say Something?, media multi-hyphenate Jessica Golich joins me for an interview. Jessica and I share an interesting background from food service to Craigslist to legitimate media. She also dives into how she's become a success on TikTok despite its anti-cannabis stance. Much more on Jessica's career and personal journey. Learn more about the Jessica at Website: https://jessicagolich.com/TikTok: https://www.tiktok.com/@jessicagolichInstagram: https://www.instagram.com/jessicaxgolich/Also visit and support The Last Prisoner Project:https://www.lastprisonerproject.org/Ge...2021-09-2757 min