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Andrew Willox

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The Borderline PodcastThe Borderline PodcastWalk & Talks Ep 4 - Why the UK government has the mental health crisis wrong!!In this episode of The Borderline Podcast, host Andrew Willox talks about recent comments and statements made from Health officials regarding mental health absenteeism and welfare benefits and why this is wrong.   We're all in this together. 2025-03-1720 minThe Borderline PodcastThe Borderline PodcastWalks and Talks Ep 3: We're all in this togetherIn this episode of Walk and Talks, Andrew is back with a refreshing update regarding his own mental health and encourages others to pursue hope. 2025-03-1116 minThe Borderline PodcastThe Borderline PodcastUnlocking Mental Health through Solution Based Hypnotherapy with Kiera SmithIn this episode of the Borderline Podcast, Kiera, a solution-focused hypnotherapist, shares her journey from personal trainer to mental health advocate. She discusses the transformative power of hypnotherapy, emphasizing its focus on empowering clients rather than fostering dependency. Kiera explains the science behind stress and anxiety, the importance of sleep in mental health, and the structured approach she takes with clients to help them identify and manage their stressors. The conversation highlights the significance of positive reinforcement and the tools provided to clients for ongoing self-improvement. In this conversation, Andrew Willox and Kira discuss the transformative power of small...2025-03-0449 minThe Borderline PodcastThe Borderline PodcastWalks & talks Ep 2 - Leg day, a beautiful sunrise & spreading hopeIn this episode of The Borderline Podcast Walks & Talks, Host Andrew Willox starts his day with a leg session at Sparta Gym Eyemouth. He talks about the importance of self love and discipline when seeking change and how we all have the capacity to get better, whether we believe that in ourselves or not. 2025-02-0419 minThe Borderline PodcastThe Borderline PodcastWalks & Talks Ep 1 - It's good to be back.Good morning and Welcome The Borderline Podcast's new series: Walks & Talks.   Join me and my dog Bella on our morning walk as we explain this year's mission to spread hope and awareness amongst mental health communities. Collectively we can dismantle the stigma. In this episode Andrew Willox gives an update on his mental health and what he's been doing to gain a better well-being.   2025-02-0317 minThe Borderline PodcastThe Borderline PodcastThe Borderline Podcast Investigates: Big Cats in Scotland with Paul MacdonaldSummary In this episode of the Borderline Podcast, Andrew Willox speaks with Paul Macdonald, the admin of the 10,000 strong, Big Cat Sightings Scotland Facebook group & Head of the Scottish Big Cat Research Team. They delve into the phenomenon of big cat sightings in Scotland, exploring personal experiences, the types of big cats reported, the impact of legislation on their populations, and the challenges of studying these elusive creatures. The conversation highlights the growing number of sightings and the importance of mapping these occurrences to understand the potential breeding populations in the wild. In this engaging conversation, Paul...2025-01-301h 03The Borderline PodcastThe Borderline PodcastThe Power of Sound - Sound healing with Mike ReedSummary In this episode of the Borderline podcast, Mike Reed from SoundQuest shares his transformative journey into sound healing, exploring the profound effects of sound and vibration on mental and emotional well-being. He discusses the scientific basis of sound healing, its ability to promote relaxation, and the emotional impact of music. Mike emphasizes the growing acceptance of sound healing in mainstream wellness and mental health practices, highlighting its potential to serve as a complementary therapy alongside traditional medicine. In this conversation, Andrew Willox and Mike Reed delve into the fascinating world of sound healing, exploring the significance...2025-01-2839 minThe Borderline PodcastThe Borderline PodcastGuest Special - Exploring the Matrix with Simon DuanSummary In this episode of the Borderline Podcast, Dr. Simon Duan shares his journey from a material scientist to exploring the realms of paranormal phenomena and the simulation hypothesis. He discusses his early experiences that sparked his curiosity about non-material realities and how these experiences led him to develop a model of reality he calls 'platonic computation.' Dr. Duan explains the evolution of the simulation hypothesis, its cultural impact, and how it relates to our understanding of consciousness and reality. He also delves into the concept of different frequencies of reality and how they might explain...2024-11-2959 minThe Borderline PodcastThe Borderline PodcastTaking a short break - Pursuing HopeSummary In this solo episode of the Borderline Podcast, Andrew Willox reflects on his recent experiences with anxiety, financial stress, and the importance of self-care. He discusses the impact of his podcasting journey, the need for a break to focus on personal well-being, and the commitment to return stronger. Andrew emphasizes the significance of honesty and transparency in sharing his struggles and encourages listeners to prioritize their mental health.   2024-11-2020 minThe Borderline PodcastThe Borderline PodcastGuest#28 Kathryn Robertson - It's more than just a workoutIn this episode of the Borderline Podcast, host Andrew Willox welcomes Kathryn Robertson, a personal trainer & coach of Kult Fitness, to discuss her journey in the fitness industry, the evolution of fitness classes, and the importance of motivation and community in achieving fitness goals. Kathryn shares her insights on diet trends, the misinformation prevalent in the fitness industry, and emphasizes the need for balance in nutrition and exercise. The conversation highlights the significance of starting from the beginning and the dedication required to achieve lasting results in fitness. In this engaging conversation, Andrew Willox and Kathryn Robertson explore the...2024-11-1547 minThe Borderline PodcastThe Borderline PodcastMental Health & Medication - A Stigma within the StigmaSummary In this episode of the Borderline Podcast, host Andrew Willox discusses his personal experiences with antidepressants, the misconceptions surrounding them, and the stigma associated with mental health treatment. He shares insights into the side effects of medication, the journey to finding the right treatment, and the impact of societal perceptions on individuals seeking help. The conversation emphasizes the importance of understanding mental health and the role of medication in managing anxiety and depression. In this conversation, Andrew Willox shares his personal experiences with medication changes, the impact of mental health treatments, and the importance of finding...2024-11-0555 minThe Borderline PodcastThe Borderline PodcastAnalyse your Anxiety - Real Danger to life vs Perceptive Anxiety ft Movember AwarenessIn this episode, Andrew Willox discusses the significance of Movember, sharing his personal experiences with mental health and anxiety. He emphasizes the importance of raising awareness for men's health issues and the impact of community involvement. Andrew reflects on his struggles with anxiety, particularly in social situations, and how he has learned to manage these feelings. He shares a memorable experience of swimming with whale sharks and recounts his time working with animals in Guatemala, highlighting the challenges and rewards of stepping out of his comfort zone. In this engaging conversation, Andrew Willox shares his harrowing and humorous experiences...2024-10-3042 minThe Borderline PodcastThe Borderline PodcastFinding Validation through Vulnerability - Kevin Palmieri's inspiring journey toIn this episode of the Borderline Podcast, host Andrew Willox interviews Kevin Palmieri, founder and host of Next Level University. A Top 100 Podcast in which Kevin has created or featured in over 3000 episodes! Kevin shares his inspiring journey from sending a message in a moment of despair that would ultimately reshape his life to becoming a successful podcaster. He discusses his struggles with mental health, the importance of reaching out for help, and how creating hope in despair can lead to personal growth. The conversation delves into the challenges of imposter syndrome, the value of vulnerability, and the daily...2024-10-201h 00The Borderline PodcastThe Borderline PodcastThe Weight of Intrusive Thoughts - From Self Talk to SteroidsSummary In this solo cast of the Borderline Podcast, Andrew Willox reflects on his mental health journey, discussing the challenges of medication, the impact of intrusive thoughts, and the struggles with body image and gym motivation. He candidly shares his experiences with anxiety, the importance of self-reflection, and the complexities of steroid use in pursuit of fitness goals. In this conversation, Andrew Willox shares his personal experiences with steroid and SARM use, discussing the physical and mental impacts of these substances. He reflects on his journey through strength gains, the challenges of mental health, and the obsession...2024-10-1445 minThe Borderline PodcastThe Borderline PodcastWorld Mental Health Day 2024Host Andrew Willox delivers a powerful message on World Mental Health Day 2024  to anyone who is struggling with poor mental health.  2024-10-1004 minThe Borderline PodcastThe Borderline PodcastMeditate with me - An Introduction to Self Awareness & Guided MeditationIn this special episode, host Andrew Willox offers an introduction to guided meditation and offers questions to help the listener become more self aware. We start with a body scan, acknowledging any physical pain before allowing the brain to delve into a deep state of relaxation.   Disclaimer: If you are susceptible to traumatic thoughts which may invoke a poor mental wellbeing then you are advised not to participate in this episode. 2024-10-0819 minThe Borderline PodcastThe Borderline PodcastA Year to ReflectSummary In this episode of the Borderline Podcast, host Andrew Willox reflects on the past year of podcasting, sharing insights on personal growth, mental health, and the importance of open conversations. He discusses the impact of the podcast on his life, the significance of community and connection, and the need to break the silence surrounding mental health issues. Andrew emphasizes the emptiness associated with depression, the global nature of mental health challenges, and the role of spirituality and self-honesty in healing.   In this reflective conversation, Andrew Willox discusses the profound impact of spirituality o...2024-09-3030 minThe Borderline PodcastThe Borderline PodcastChris Terzakos - A Warrior for ChangeSummary In this episode of the Borderline Podcast, Chris Terazakis shares his inspiring journey from a challenging childhood in New York City to becoming a successful leader in construction and an author of three impactful books. He discusses the importance of resilience, leadership, and mentorship, as well as his personal experiences with overcoming adversity. Chris also delves into his self-healing journey from a hernia, the significance of maintaining healthy testosterone levels, and the role of nutrition in overall well-being. Throughout the conversation, he emphasizes the importance of mental health and self-love, encouraging listeners to pursue their goals...2024-09-2757 minThe Borderline PodcastThe Borderline PodcastUnderstanding Burnout & Neuroplastic Pain with Gabby WnekThis week on The Borderline Podcast: Gabby Wnek, a mental health therapist and life coach specializing in fatigue, burnout, and anxiety, shares her personal experience with burnout and chronic pain. She discusses the reasons why humans exceed the point of fatigue and go into burnout, including overachieving and perfectionism. Gabby explains that burnout is a prolonged state of stress that leads to physical, mental, and emotional exhaustion, detachment, cynicism, and high levels of stress and anxiety. She also highlights the connection between burnout and insomnia, as well as the mind-body connection in experiencing physical pain. Gabby emphasizes...2024-08-1345 minThe Borderline PodcastThe Borderline PodcastTransforming my Mental Health with Remedial Hypnosis - The Control Practitioners & Sarah WellbandGood Evening and Welcome To The Borderline Podcast!! Tonight Sarah Wellband discusses the Control Practitioners, a collaboration of trained and qualified control practitioners offering a unique form of therapy called remedial hypnosis. The Control Practitioners aim to provide a fast and accessible service for individuals struggling with mental health issues, offering a free initial consultation within seven days and a fixed fee for the entire program. Sarah explains the process of remedial hypnosis, which involves accessing the subconscious mind to address and re-educate negative thought patterns and behaviors. Andrew Willox shares his personal experience with remedial hypnosis...2024-08-0354 minThe Borderline PodcastThe Borderline PodcastNavigating Narcissism - From Victim to Survivor with Chris WaskoSummary Chris Wasko, a spiritual counselor, psychic medium, and energy healer, shares her journey of breaking free from an abusive and narcissistic childhood. She discusses the different types of narcissism, with her father being an overt narcissist and her mother being a covert narcissist. Chris explains how her healing journey led her to open up to spirit and discover her psychic abilities. She also talks about her work as an energy healer, focusing on the chakras and helping clients heal from trauma. In this conversation, Chris Wasko discusses the power of energy healing and the importance of...2024-07-2351 minThe Borderline PodcastThe Borderline PodcastFulfilling Potential & Fostering Leadership - Unlock Autism with Taiba BajarThis week on The Borderline Podcast we welcome Taiba Bajar, founder of Autism Brain Empowerment and author of Unlock Autism, shares her journey of discovering her son's autism and the challenges she faced in finding support. She discusses the lack of knowledge and resources within the medical community and how she took matters into her own hands to help her son. Taiba explains the seven-step action plan she developed to help children with autism reach their full potential, reduce symptoms, and improve their overall well-being. The steps include optimizing oxytocin, breaking down blood, grasping the gut-brain bond, detoxifying the...2024-07-1548 minThe Borderline PodcastThe Borderline PodcastFighting Loneliness - ReEngage Charity with Esther-LynneSummary Esther Lynn, Engagement Officer for the charity Re-engage, discusses their work supporting older people facing social isolation and loneliness. They offer various activities and companionship services facilitated by volunteers. The charity started in 1965 and has grown to support over 8,500 older people with the help of 9,000 volunteers. Esther emphasizes the importance of simple conversations and the impact they can have. The COVID-19 pandemic exacerbated loneliness among the elderly, and Re-engage adapted by offering telephone befriending services. They also launched a Rainbow Call Companionship Service specifically for the LGBTQ+ community. The charity's activity groups provide opportunities for social interaction and...2024-06-2643 minThe Borderline PodcastThe Borderline PodcastThe Borderline Podcast Power Hour with Milque Colin - Self Sabotage and intrusive thoughts.In this special episode host Andrew Willox is joined once more by the brilliant Milque Colin. We wanted to try and create an episode where we show the power of having open and honest chats and to engage in areas of our lives which we find most challenging.   Milque talks about the damage of self sabotage whilst I relate to this in a way of intrusive thoughts. We do cover a lot of topics and I must warn that we do talk about self harming so please keep an open mind and be aware that w...2024-06-251h 09The Borderline PodcastThe Borderline PodcastGuest 20 - Jill Sitnick - PTSD survivor & MDMA Psychedelic-Assisted Psychotherapy Advocate.Jill Sitnick shares her experience with MDMA therapy for PTSD and the potential of psychedelic-assisted psychotherapy. She discusses her childhood trauma, the impact it had on her life, and how she discovered MDMA therapy. Jill explains the process of psychedelic therapy, including preparation, the actual session, and integration. She highlights the effectiveness of MDMA in calming the body's fight-or-flight response and allowing for healing. Jill also addresses the stigma surrounding psychedelic therapy and the importance of sharing her story to educate others. In this conversation, Jill discusses her experience with MDMA-assisted psychotherapy for PTSD and the potential benefits of...2024-06-2052 minThe Borderline PodcastThe Borderline PodcastGuest #19 Michele Mason - Annihilating AnorexiaMichele shares her experience with anorexia nervosa, which started when she was 15 years old. She discusses the physical and emotional toll it took on her, including losing 30% of her body weight and the distorted body image that comes with the illness. Michele emphasizes the importance of early intervention and the need for more awareness and understanding of anorexia. She also highlights the role of social media in perpetuating negative body image and the dangers of promoting extreme thinness. Michele shares her journey to permanent recovery and the challenges she faced along the way. Michele shares her experience of recovering...2024-06-0848 minThe Borderline PodcastThe Borderline PodcastGuest #20 Annihilating Anorexia with Michele Mason Michele shares her experience with anorexia nervosa, which started when she was 15 years old. She discusses the physical and emotional toll it took on her, including losing 30% of her body weight and the distorted body image that comes with the illness. Michele emphasizes the importance of early intervention and the need for more awareness and understanding of anorexia. She also highlights the role of social media in perpetuating negative body image and the dangers of promoting extreme thinness. Michele shares her journey to permanent recovery and the challenges she faced along the way. Michele shares her experience...2024-06-0751 minThe Borderline PodcastThe Borderline PodcastGuest #18 Chloe DitchamTonight on The Borderline Podcast we welcome Chloe Ditcham to tell her story. Chloe found fitness as a route of therapy for her mental health. Last year she decided to enter a new level of dedication by entering a competition. She tells how this affected her mental health and and her relationship with food. As she explains, she decided to pull out as she needed to focus on herself in a more positive way, why intuitive eating really is the healthiest thing diet for your body and your mind. Its a honest, open, raw conversation which I'm sure you...2024-05-191h 04The Borderline PodcastThe Borderline PodcastMHAW 2024 Special - If only I had KnownIn this special Mental Health Awareness Week 2024 episode of The Borderline Podcast host Andrew Willox gives information surrounding early signs of developing mental health conditions, how to identify them and how to find a source of treatment and therapy. The episode also covers ways to support others going through a mental health crisis and why we should never judge others. 2024-05-1843 minBusiness Now with Ross GreenwoodBusiness Now with Ross GreenwoodBusiness Now | 14 MayBusiness community leaders outline what they hope to see in this year's budget. BCA's Bran Black, ACCI's Andrew McKellar, and AI Group's Innes Willox join the program. Plus, Gamestop shares surge over 100 per cent.See omnystudio.com/listener for privacy information.2024-05-1421 minThe Borderline PodcastThe Borderline PodcastGuest #17 - Sarah Wellband - Remedial HypnosisSarah Wellband, a remedial hypnosis expert, discusses her background and the effectiveness of remedial hypnosis in helping people make positive changes in their lives. She explains the difference between traditional hypnotherapy and remedial hypnosis, highlighting the importance of communicating with the subconscious mind. Sarah also explores the role of anxiety as an emotion and how it can be both helpful and debilitating. She emphasizes the need to listen to anxiety and address its underlying messages. In this conversation, Sarah Wellband discusses the power of remedial hypnosis in addressing anxiety and trauma. She explains how the subconscious mind works and...2024-05-1059 minThe Borderline PodcastThe Borderline PodcastGuest #16 - Ashley Allen - Clinical Therapist Ashley Allen, a licensed clinical social worker, discusses the importance of accessible mental health support and the DIY Therapy Courses she created to address this need. She highlights the challenges of finding affordable and compatible therapy options and the limited capacity of therapists. Ashley explains the four modules of her anxiety course, which focus on understanding anxiety, turning off the alarm, managing the internal and external environment, and reducing sensitivity over time. She emphasizes the power of breathing techniques and the positive impact of making small changes in one's environment. In this conversation, Ashley Allen discusses...2024-05-0647 minThe Borderline PodcastThe Borderline PodcastGuest #15 Chase Warburton Chase Warburton shares his personal journey of struggling with addiction, mental health issues, and finding healing through religion. He discusses the impact of his upbringing, including feeling neglected and developing a codependent relationship with his mother. Chase also opens up about his suicidal thoughts and the unhealthy coping mechanisms he used, such as substance abuse and self-destructive behaviors. He then talks about his turning point, where he found solace in religion and embarked on a path of recovery. Chase emphasizes the importance of self-awareness, rigorous acceptance, self-love, and a relationship with a...2024-05-051h 07The Borderline PodcastThe Borderline PodcastGuest #14 - Joanna Kacpryzcka - Hypnotherapist, Medium & Quantum Code ChannelerTonight on The Borderline Podcast we welcome Joanna Kacpryzcka. Joanna has an incredible unique and inspiring story to which paved the life she lives today. Adapting her love of psychology whilst aligning with her core beliefs Joanna explains from a very early age how she was able to connect with other beings we share our world with and who are not normally visible. This is a brilliant discussion and it is vital we all learn and listen to other methods and practices used based on ones belief. Joanna Wil...2024-04-291h 01The Borderline PodcastThe Borderline Podcast2024 Sucks...Tonight on The Borderline Podcast Host Andrew Willox explains why things have quietened down on the podcast and socials and dealing with a depressive cycle. 2024-04-1541 minThe Borderline PodcastThe Borderline PodcastGuest#13 Nathan SherrattTonight on The Borderline Podcast we welcome Nathan Sherratt - Managing Director of TheThirdTeam who work and support FA referees across the country. Nathan details a life changing moment during his own refereeing career and which shaped his passion to give help and to educate others. Nathan is also doing an incredible charity walk this June, please check out his heroic challenge. https://www.justgiving.com/page/nathans-sports-ground-walk https://twitter.com/The3rdTeam https://www.facebook.com/WeAreTheThirdTeam https://www.instagram.com/wearethethirdteam/ https://www.linkedin.com/company/the-third-team https://thethirdteam.co.uk/ 2024-04-0459 minThe Borderline PodcastThe Borderline PodcastGuest #13 Nima Amiri - Neuroscientist and TMS specialistTonight on the Borderline we welcome Nima Amiri. Nima is a neuroscientist who specialises in TMS (Transcranial Magnetic Stimulation). Having studied under TMS pioneer Professor Anthony Barker, Nima has established himself as a TMS specialist and founded his therapy centre in London. The episode is incredibly informative and fascinating to learn the advances in modern technology and medicine to treat mental health conditions. To learn more about TMS and what it could offer you, please check our Mr Amiri's website below. The rTMS Centre - Personalised & Guided TMS Treatment London2024-04-041h 06The Borderline PodcastThe Borderline PodcastGuest #12 Miriam MellsTonight on The Borderline Podcast we are joined by Miriam Mells. Miriam chose a new path of self love and accountability after a seismic event in her life. She has since established a following on her instagram page dedicated to her positive mindset. She was incredibly comfortable infront of the camera despite some pre show jitters. Her episode delves into the changes undergone and how much better she is now for taking a new path and sticking to it. Go check out her page over on instgram - @wellnessbymiriam 2024-03-311h 07The Borderline PodcastThe Borderline PodcastGuest Episode #10 Liza Cole - Everything has a Silver LiningTonight on The Borderline Podcast we welcome Liza Cole on to talk about her time as Head Ranger at St. Abbs Nature and Marine Reserve and her new path of Musical Therapy, Gong baths and Meditation. Liza was a natural in front of the microphone and it shows from the onset of this episode and one which holds a tremendous value to it. If you'd like to learn more about Liza, her Wildlife tours and Gong baths then please check out her website and socials. Wildlife Tours | Therapeutic Sound Events | Scottish Borders (inournature.rocks) Facebook https://www...2024-03-151h 00The Borderline PodcastThe Borderline PodcastHyrox SpecialTonight on the Borderline Podcast host Andrew Willox debriefs on his first Hyrox event and how he experienced an anxiety free day. Thank you all so much for your support. I am still taking any donations towards my target for Macmillan Cancer Uk https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.justgiving.com%2Fpage%2Fandrew-willox-1706450803664%3Futm_medium%3Dfundraising%26utm_content%3Dpage%252Fandrew-willox-1706450803664%26utm_source%3DcopyLink%26utm_campaign%3Dpfp-share%26fbclid%3DIwAR3QdrdCDJNqLDps6gij8wzoLVDYH0r7TYlIzvqcppUrJX3LL3lgxmhxztc&h=AT0grZElIm8NJ93oMAOteKSsX_rEhQ0Lz7vt3BGg4G_QVQynQdsY4yjGrIpypFx5Uyxd4mrrVWrTsjAvaE0dPDe2AhSVnQ2RaJtG-3...2024-03-0658 minThe Borderline PodcastThe Borderline PodcastGuest #9 Milque Collin - There is always HopeTonight on The Borderline Podcast we are joined by Milque Collin. Milque shares her mental health story and why it is so important to hold onto hope - no matter how slim it may feel. Her story is nothing short of inspirational and testament to her outlook on life the laughs we share along the way has made this episode very special to me. Hope you all can enjoy and relate. 2024-02-211h 00The Borderline PodcastThe Borderline PodcastGuest #8 Kev Bolton - Andy’s Man Club FacilitatorIn this very special episode we welcome Kev Bolton on The Borderline Podcast. Kev has established himself as a facilitator at the Berwick Upon Tweed Branch of Andy's Man Club. Kev gives a first hand account of his own journey and what brought him and Andy's Man Club together and ultimately what has led to an amazing journey he has been on. He discusses what Andy's Man Club can offer you as a support network as well as their history, and the work he does outside the group to aid charities. It is a wonderful heart warming episode which...2024-02-161h 10The Borderline PodcastThe Borderline PodcastGuest #7 Lynsay Oliver - Holistic Wellness CoachTonight on The Borderline Podcast we sit down with Lynsay Oliver who is owner of Lynsay Oliver Wellness. It was a brilliant way to step back into guest interview style episodes and one which i'm sure many of you will relate too. I'd again like to thank Lynsay for giving up her time to come on and talk. She is incredibly passionate and knowledgeable and you will all be able to take something away. For more info please like and follow Lynsay on Facebook @ Lynsayoliverwellness Enjoy :) 2024-02-151h 10The Borderline PodcastThe Borderline PodcastReassess, Refresh then catch up.On this episode of The Borderline Podcast, host Andrew Willox gives the run down on what has been a challenging week. From the rise and fall of the We are The Universe fundraiser, to anything else thats been niggling away at me mentally. Hope you relate and enjoy :) 2024-02-0547 minProject ReinventedProject ReinventedUnveiling the Battle Within: Triumph Over Anxiety and DepressionWelcome, to another episode of Project Reinvented, and today, we're delving into a conversation that's as raw and real as it gets. Our guest, Andrew Willox, not only opens up about his intense battle with anxiety, depression, addiction, and suicidal ideation but also shares the incredible journey of bouncing back and creating his podcast to be a beacon of support for others facing similar struggles. In this powerful conversation, Andrew recounts his early signs of anxiety and depression that emerged at the tender age of 22, reflecting on the impact of his parent's divorce during his childhood. Coping...2024-01-241h 21The Borderline PodcastThe Borderline PodcastGambling with addictionIn this special episode of The Borderline Podcast, host Andrew Willox recalls his addiction with gambling and the issues it can create for those suffering from mental health conditions. 2024-01-1542 minThe Borderline PodcastThe Borderline PodcastWe Are The Universe Special ft Yasmin DoyleTonight on The Borderline Podcast we welcome back Yasmin Doyle who is fellow founder of our year long 2024 fundraiser "We are the Universe". Join us as we discuss the upcoming challenges in greater detail, what the charities mean to us and the work they do. 2024-01-131h 05The Borderline PodcastThe Borderline PodcastThe Borderline Podcast - Reflect and move forwardTonight on the Borderline Podcast, Host Andrew Willox reflects on 2023. I look back at the year in a bit more detail and to where I am now, from the darkest places I have been to a future that now seems ever bright. 2023-12-272h 10The Borderline PodcastThe Borderline PodcastGuest#6 Adams ValetingTonight on The Borderline Podcast we welcome on former Marine Biologist, Automotive and Cycling enthusiast and now the successful Owner of the company Adams Valeting Service's. Adam is incredibly honest and open throughout this episode, we discuss the struggles and pressures of work and how incredibly important it is to listen to your body. 2023-12-181h 36The Borderline PodcastThe Borderline PodcastGuest#5 James GaffneyTonight on The Borderline Podcast we welcome the very special James Gaffney - @Jagart82. James tells us of his incredible inspiring story, from a battle with addiction to a changed successful man. This is an incredibly moving episode from the start. I'd again like to thank James for is such a warming story, and one you simply cannot miss. 2023-12-151h 16The Borderline PodcastThe Borderline PodcastGuest#4 Sarah SandersonTonight on The Borderline Podcast we welcome Saran Sanderson to discuss and share her journey of The Menopause. Sarah is deeply passionate and her story itself is tremendous achievement. I hope you all enjoy this one. 2023-12-1453 minThe Borderline PodcastThe Borderline PodcastGuest#3 Paul SinclairIn this special episode we are joined by The Warehouse Announcement frontman, the multi talented Paul Sinclair. Paul talks of his love of music from early age and how he developed his musical prowess. Its a fantastic listen, especially to those within our local music scene. 2023-12-031h 30KWM PodcastsKWM PodcastsClosing the Loopholes Bill Episode 1: Underpayment loopholeThe Closing Loopholes Bill has recently been introduced to parliament by the government which will make profound changes to the industrial relations and employment law landscape. Team members from KWM’s national Employee Relations and Safety practice Andrew Gray, Ruth Rosedale, Brett Feltham and Philip Willox sit down to unpack the changes across 4 episodes.In episode 1, Partner Andrew Gray unpacks what the new laws are currently saying, the pain points and what employers need to do when dealing with these new provisions.Learn more about the incoming Industrial Relations changes on our website he...2023-11-2009 minThe Borderline PodcastThe Borderline PodcastGuest#2 WNBF Competitor Yasmin DoyleIn this very special episode, Host Andrew Willox is joined by WNBF competitor Yasmin Doyle. Yasmin discusses her love of training, her core beliefs, raising awarness and helping others follow a similar path. This is a highly informative interview, i'm sure you will all enjoy it! 2023-11-192h 06The Borderline PodcastThe Borderline PodcastMovember specialIn this epsiode, host Andrew Willox discusses his own stupidity in toching anabolic steroids, the effect on his testosterone and other sexual issues linked to mental health issues.2023-11-0546 minThe Borderline PodcastThe Borderline PodcastGuest Special #1 Alan Bogle @spartagymeyemouthIn this special epsiode we invite founder and Owner of Sparta Gym Eyemouth to discuss the takeover and acquisition the gym and how he has managed to create a culture inside and outside the gym.2023-10-311h 20The Borderline PodcastThe Borderline PodcastInside The Mind: Introduction to AnxietyIn this mini series, host Andrew Willox raises awareness to certain conditions. In this epsiode we discuss anxiety, symptoms and treatments aswell as the hosts own personal account.2023-10-2248 minThe Borderline PodcastThe Borderline PodcastUnder The Waves Ep1In this special mini series, part one features Andrew Willox discussing his passion of sharks for testing his memory and chain of thought.2023-10-1527 minThe Borderline PodcastThe Borderline PodcastSome breathing spaceIn this epsiode, host Andrew Willox discusses his recent mental struggles and taking a step back2023-10-1516 minThe Borderline PodcastThe Borderline PodcastA Catch upIn this episode, host Andrew Willox talks about getting guests onto the show to share their stories.2023-10-0329 minThe Borderline PodcastThe Borderline PodcastFatiguedIn this episode, host Andrew Willox reviews his recent mental health and issues hes faced while letting listeners learn more about him. From mental health metaphors to why he believes in the existence of sasquatch. This epsiode covers, basically... Anything.2023-09-2730 minThe Borderline PodcastThe Borderline PodcastSide Effects vs EffectsIn this episode, host Andrew Willox explores the issues regarding side effects with common antidepressants and shares the effects medications has had on him.2023-09-2433 minThe Borderline PodcastThe Borderline PodcastGhost StoriesWell... This is different... I need to uo my podcast game so I'll be uploading some fun shorter clips. This one was done earlier on the spot, hope it takes your mind somewhere different for 20 minutes ☺️2023-09-2124 minThe Borderline PodcastThe Borderline PodcastThe Borderline PodcastIn the debut epsiode of the Borderline Podcast host Andrew Willox shares his own story on his mental health journey and what the podcast can bring to the future. 2023-09-181h 06Business Now with Ross GreenwoodBusiness Now with Ross GreenwoodBusiness Now with Ross Greenwood, Tuesday 9 MayThe countdown to the budget has begun. BCA's Jennifer Westacott, ACCI's Andrew McKellar and AIG's Innes Willox reveal what they want to see from the Treasurer. Plus, PwC's CEO steps down and words of wisdom from the Oracle of Omaha.See omnystudio.com/listener for privacy information.2023-05-0921 minFirst FuelFirst Fuel80: Energy Efficiency Summit 2022 – Leaders PanelThis episode of First Fuel is a recording of the Leaders Panel at the 2022 National Energy Efficiency Summit. Delivered in person from Sydney, and streamed to  a national online audience, the Summit brought together government, global experts, prominent consumer advocates and our largest industry associations for a unique, economy-wide discussion on the role of energy efficiency in this moment and beyond.  In this panel, Energy Efficiency Council CEO Luke Menzel was joined by: Edwina MacDonald, Acting CEO, ACOSS; Innes Willox, Chief Executive, Ai Group; Ken Morrison, Chief Executive, Property Council of Australia, Senator the Hon Jenny McAllister; an...2022-10-1845 minSafety on TapSafety on TapEp048: Industry 4.0 & the future of work is here, now. With Innes WilloxEp48: Industry 4.0 & the future of work is here, now. Innes Willox is my guest today.  Innes is the CEO of Australian Industry Group, the largest cross-industry peak body in Australia.  AI Group represents the interests of business to government, as an advocate and delivering services to their 60000 business members employing more than 1million staff Australia wide.   This episode is brought to you by the Safety Institute of Australia's 2017 Victorian Conference called Safety STEPS, Strategies Towards Efficient Productive Systems.  Innes is one of the keynote speakers this year, sharing his insights about the future of work, alongside a great lineup of s...2017-08-1024 minPlane Crazy Down UnderPlane Crazy Down UnderPCDU Episode 83: Replicate This!Aviation has a rich & storied history with over 100 years separating our current complex, high speed & long range aircraft from those produced of wood, metal & fabric during our fledgling beginnings as we first pushed into the sphere of powered, heavier than air flight.While grainy photos & stuttering films can try to convey a vista of the past, there is nothing like being able to walk around, touch & examine the aircraft as they were. You can truly appreciate how far we have come (and how brave our pioneers were) when you can see an aircraft from 100 years ago in...2012-02-291h 25