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Andy Bentley

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Attitudes with Andy
Attitudes with Andy7 Lessons Learned in My Healthy Relationship (Long-Distance)Instagram @attitudeswithandy Business @bentleyassist My Virtual Assistant Course! https://andy-bentley.mykajabi.com/offers/xFs5HYML
2025-02-0221 minAttitudes with Andy
Attitudes with AndyStop setting new years resolutions, do this instead for the best 2024In this episode, we explore why traditional New Year's resolutions might not work and offer alternative strategies for setting intentions and goals that align more realistically with your life. Learn how to create sustainable changes that lead to a fulfilling 2024 Don't forget to follow "Attitudes with Andy" on Instagram for more insightful content! @attitudeswithandy
2023-12-3121 minAttitudes with Andy
Attitudes with AndyMINI: Year summary! Last episode of 2023 - Season BreakWow, what a year we have had! Thank you very much for being here and listening along. I appreciate your support so much. This is not a goodbye, just a little break. Hope you all have the best holidays and I will see you in January 2024 for a cracking year! Adios Attitudes with Andy Instagram @attitudeswithandy I trust you’ll enjoy this episode Feel free to share this around on SM or send it to a friend You can also leave a review and follow as this really supports the channel...
2023-11-1913 minAttitudes with Andy
Attitudes with AndyMINI: How to be Happy :)Happiness is within your reach! Let's talk about happy habits you can easily do to improve your life. Attitudes with Andy Instagram @attitudeswithandy I trust you’ll enjoy this episode Feel free to share this around on SM or send it to a friend You can also leave a review and follow as this really supports the channel Talk soon x
2023-11-1216 minAttitudes with Andy
Attitudes with AndyMINI: How to make the most of your 20sDamn, aren't our 20's CRAZY? Let's talk about an interesting and fun way to view your 20s to have the best time & outcome! Attitudes with Andy Instagram @attitudeswithandy I trust you’ll enjoy this episode Feel free to share this around on SM or send it to a friend You can also leave a review and follow as this really supports the channel Talk soon x
2023-11-0509 minAttitudes with Andy
Attitudes with AndyMINI: Money does buy happiness! Why you should care about being wealthyMoney money money, makes me funny, in a rich queen's world! Today we're talking about my 2 favourite topics... Happiness AND Money! Why we should care about money and being the wealthiest we can be and how it benefits the world Attitudes with Andy Instagram @attitudeswithandy I trust you’ll enjoy this episode Feel free to share this around on SM or send it to a friend You can also leave a review and follow as this really supports the channel Talk soon x
2023-10-2918 minAttitudes with Andy
Attitudes with AndyMINI: Stop playing so small! Why taking risks is the safest optionLadies and Gentleman, this episode is A MUST listen. Today we are breaking down why we play it safe in so many areas of our lives and why we should do the opposite... take risks! Let's all be brave together Attitudes with Andy Instagram @attitudeswithandy I trust you’ll enjoy this episode Feel free to share this around on SM or send it to a friend You can also leave a review and follow as this really supports the channel Talk soon x
2023-10-1513 minAttitudes with Andy
Attitudes with AndyWhat it takes to actually make it on YouTube + life of a full time content creator - Sophie Jayne MillerWow, this episode is filled with SO much golden advice. Today we explore the YouTube journey of the rising star, Sophie Jayne Miller. We delve into the secrets of Sophie's YouTube success, from crafting compelling content to navigating the highs and lows of the industry. Whether you're an aspiring creator or just curious, this episode offers valuable insights and inspiration from the world of YouTube. Sophie's Instagram @sophiejaynemiller Attitudes with Andy Instagram @attitudeswithandy I trust you’ll enjoy this episode Feel free to share this around on SM or send it to...
2023-10-091h 32Attitudes with Andy
Attitudes with AndyMINI: The 13-Week Challenge: Achieve Your Yearly Goals in StyleTune in to gain actionable insights, practical advice, and the motivation you need to crush your goals and finish the year on a triumphant note. Don't settle for mediocrity; let's make the last 13 weeks count and achieve your yearly goals in style!Attitudes with Andy Instagram @attitudeswithandyI trust you’ll enjoy this episodeFeel free to share this around on SM or send it to a friendYou can also leave a review and follow as this really supports the channelTalk soon x
2023-10-0114 minAttitudes with Andy
Attitudes with AndyTransform Your Happiness with Small Habits: Cooper Chapman on Mental Health MasteryCooper Chapman shares his personal journey towards happiness. While not a professional, Cooper's story is a testament to the impact of small habits on mental well-being. Discover how he transformed his life through practical changes and resilience, and learn how these insights can benefit your own pursuit of happiness. Whether you're on a similar journey or seeking actionable advice, this episode offers valuable takeaways in a compact format. Tune in and start making small, meaningful changes today! Cooper's Instagram @cooperchapman Good Human Factory's Instagram @thegoodhumanfactory Attitudes with Andy Instagram @attitudeswithandy I...
2023-09-2447 minAttitudes with Andy
Attitudes with AndyMINI: How do you actually rest?Hey there! whether you're a busy professional, an ambitious entrepreneur, or a dedicated student, this podcast is your go-to resource for unlocking the potential of rest in your quest for success. It's time to shift the narrative from "hustle at all costs" to "thrive through rest." Attitudes with Andy Instagram @attitudeswithandy This episode will surely broaden your perspective! Feel free to share this around on SM or send it to a friend  You can also leave a review and follow as this really supports the channel Talk soon x
2023-09-1712 minAttitudes with Andy
Attitudes with AndyMINI: What do YOU truly want? How to thrive!Discover the power of goal setting and the importance of staying committed to your vision, even in the face of challenges and setbacks. Attitudes with Andy Instagram @attitudeswithandy This episode will surely broaden your perspective! Feel free to share this around on SM or send it to a friend  You can also leave a review and follow as this really supports the channel Talk soon x
2023-09-1014 minAttitudes with Andy
Attitudes with Andy24 lessons I've learnt in 24 yearsYa girl Ando turned 24 in July so here are 24 life lessons I've learnt along the way. This was so much fun to film and I'm positive there is a golden nugget of wisdom for everyone here. Attitudes with Andy Instagram @attitudeswithandy I trust you’ll enjoy this episode Feel free to share this around on SM or send it to a friend You can also leave a review and follow as this really supports the channel Talk soon x
2023-09-0349 minAttitudes with Andy
Attitudes with AndyMINI: Productivity Hacks... get sh*t done!Hey! In today’s episode let’s learn how to overcome procrastination, eliminate distractions, and maintain a laser-like focus on your objectives. Attitudes with Andy Instagram @attitudeswithandy This episode will surely broaden your perspective! Feel free to share this around on SM or send it to a friend  You can also leave a review and follow as this really supports the channel Talk soon x
2023-08-2711 minAttitudes with Andy
Attitudes with AndyMake millions from drop shipping! How Daecian built his empire & how you can do the same!Welcome to another episode of "Attitudes with Andy"! In this edition, we explore the world of dropshipping success, featuring the incredible journey of Daecian Sparkes-Young , who transformed a simple idea into a multi-million dollar empire. Join us as Daecian shares his highs, lows, and invaluable insights, while providing actionable tips for aspiring entrepreneurs. Tune in to learn how to build your own dropshipping empire.Daecian's Instagram @daecianAttitudes with Andy Instagram @attitudeswithandyI trust you’ll enjoy this episodeFeel free to share this around on SM or send it to a friendYou can also leave a review and follow as this re...
2023-08-202h 06Attitudes with Andy
Attitudes with AndyMINI: Don’t make yourself suffer twiceIn today’s mini-episode let’s delve into the art of living in the moment and freeing ourselves from unnecessary suffering. The truth is, much of our suffering comes not from the events themselves, but from our own minds dwelling on the past or worrying about the future.   Attitudes with Andy Instagram @attitudeswithandy This episode will surely broaden your perspective! Feel free to share this around on SM or send it to a friend  You can also leave a review and follow as this really supports the channel Talk soon x...
2023-08-1309 minAttitudes with Andy
Attitudes with AndyTraveling Australia solo, dropping out of Uni & finding purpose - Sammy BrosnanIn this episode of Attitudes with Andy, follow Sammy Brosnan on a solo road trip across Australia. Leaving university behind to pursue his YouTube dreams, Sammy's journey becomes a quest for self-discovery and purpose. Experience the breathtaking landscapes, challenges, and life-changing encounters that shape his destiny. Join us as we explore the power of following one's passion and embracing uncertainty on the road to fulfillment. Sammy's YouTube account: https://www.youtube.com/@smilemorewithsammy Sammy's Instagram: @sammybrosnan Attitudes with Andy Instagram @attitudeswithandy I trust you’ll enjoy this episode Feel free to share this around on SM or send it to...
2023-08-061h 05Attitudes with Andy
Attitudes with AndyMINI: I want to QUIT... honest life updateAnother day, another over share lol hope ya'll enjoy this one. Attitudes with Andy Instagram @attitudeswithandy I trust you’ll enjoy this episode Feel free to share this around on SM or send it to a friend You can also leave a review and follow as this really supports the channel Talk soon x
2023-07-3012 minAttitudes with Andy
Attitudes with AndyThe Power of Commitment: Navigating full-time Master's and running a thriving business - Ricky DannWelcome to this inspiring episode of "Unleashing Your Inner Drive"! Join us as we sit down with the dynamic Ricky Dann, the visionary owner and creator of Stoked Nutrition, who epitomizes the meaning of pushing oneself to be the best. In this empowering conversation, Ricky shares his invaluable insights on getting things done, eliminating distractions, and choosing the challenging path in life. Tune in to discover the secrets behind how Ricky built his thriving business from the ground up and learn actionable ways to consistently take purposeful action in pursuit of your dreams. Whether you're an aspiring...
2023-07-231h 15Attitudes with Andy
Attitudes with AndyMINI: Stop managing your time… do THIS insteadLet's uncover practical strategies and expert insights on managing personal energy to enhance productivity and achieve your goals. Together, Let's discover how to optimize your energy levels, adopt healthy habits, and unleash your full potential for success. Attitudes with Andy Instagram: @attitudeswithandy This episode will surely broaden your perspective! Feel free to share this around on SM or send it to a friend. You can also leave a review and follow as this really supports the channel. Talk soon x
2023-07-1611 minAttitudes with Andy
Attitudes with AndyFrom Inspiring Content to Invisible Pain: Alisha Isaacs Unveils the Reality of Being a Full-Time Influencer with Juvenile ArthritisJoin us on "Attitudes with Andy" as we meet Alisha Isaacs, a full-time influencer with a remarkable story to share. In this episode, Alisha unveils the reality of being an influencer while living with juvenile arthritis. She sheds light on the challenges she faces behind the scenes, from managing her chronic condition to maintaining a consistent online presence. Discover the unfiltered truth as Alisha breaks down misconceptions and raises awareness about invisible illnesses. She shares her personal journey, highlighting the sacrifices, vulnerabilities, and triumphs that come with being an influencer with juvenile arthritis. Get ready...
2023-07-0958 minAttitudes with Andy
Attitudes with AndyMINI: Fu*k your fears! How to overcome fear to achieve your dreamsKings & Queens, we don't have time for fear to stop us from achieving! Today's episode is all about how to face our fears to level the heck up! Attitudes with Andy Instagram @attitudeswithandy I trust you’ll enjoy this episode Feel free to share this around on SM or send it to a friend You can also leave a review and follow as this really supports the channel Talk soon x
2023-07-0412 minAttitudes with Andy
Attitudes with Andy10 things travelling Europe taught me: your sign (and excuse) to book the trip!Join Andy on "Attitudes with Andy" as she shares the 10 transformative lessons she learned during her 6-week European adventure. From captivating cultures to breathtaking landscapes, Andy's journey through Europe reshaped her attitude toward life. Discover the power of embracing curiosity, practicing gratitude, and stepping outside your comfort zone. Get inspired to embark on your own transformative adventure and unlock the possibilities that await. Tune in and elevate your attitude with Andy! Attitudes with Andy Instagram @attitudeswithandy I trust you’ll enjoy this episode Feel free to share this around on SM or send it...
2023-07-0230 minAttitudes with Andy
Attitudes with AndyMINI: You're already enough!Join us on this empowering podcast as we delve into inspiring stories and insightful discussions about breaking free from society's standards. Attitudes with Andy Instagram @attitudeswithandy This episode will surely broaden your perspective! Feel free to share this around on SM or send it to a friend  You can also leave a review and follow as this really supports the channel Talk soon x
2023-06-2708 minAttitudes with Andy
Attitudes with AndyBuilding a $2 Million side hustle - Tom HolmesLadies and Gentlemen hold onto your hats because today we are blessed with one of my oldest friends, Tom Holmes. He's the founder of Tom Trunks which is a multi-million dollar clothing company that he built at age 14 years old. He's now 22 and in this episode, he shares all his lessons of building such a big company whilst at school, University, AND working full time. This was such a special episode and I'm confident that you'll get so much out of this episode. Toms Trunks Instagram: @tomstrunks Tom Holmes Instagram: @tom.holmes1 Attitudes...
2023-06-2542 minAttitudes with Andy
Attitudes with AndyMINI: Who you know MATTERS... here's whyLet’s delve into the essence of cultivating self-confidence and the power it holds in forming meaningful connections with the people we encounter. Attitudes with Andy Instagram @attitudeswithandy This episode will surely broaden your perspective! Feel free to share this around on SM or send it to a friend  You can also leave a review and follow as this really supports the channel Talk soon x
2023-06-2012 minAttitudes with Andy
Attitudes with AndyMoney Mastery: Fund Investing Made Simple! - John Chatfeild-RobertsIn this episode of "Money Mastery: Fund Investing Made Simple!", we dive deep into the world of investment funds with a special guest, John Chatfeild-Roberts. Join us as we unlock the secrets to successful fund investing and explore John's expert insights on building wealth through strategic fund management. Discover how you can take control of your financial future and make informed investment decisions, all while simplifying the complexities of fund investing. As an accomplished investor and author of the book "Fundology," John Chatfeild-Roberts shares his wealth of knowledge, guiding us through practical strategies, tips, and real-world examples...
2023-06-1846 minAttitudes with Andy
Attitudes with AndyMINI: How to get out of a small rutUgh, we've all been there... in a funk with life. It's not fun and it can be hard to get out of it. This podcast will tell you what to do to turn things around. I'm sending you so much love during this time and hope this episode finds some comfort for you. Attitudes with Andy Instagram @attitudeswithandy I trust you’ll enjoy this episode Feel free to share this around on SM or send it to a friend You can also leave a review and follow as th...
2023-06-1311 minAttitudes with Andy
Attitudes with AndyBeyond the Finish Line - Dean LucasWelcome to "Attitudes with Andy"! In this episode titled "Beyond the Finish Line - Dean Lucas," join us as we explore the remarkable journey of professional downhill racer Dean Lucas. Discover the mindset and life-transforming experiences that have shaped his career and propelled him to new heights. From the thrills of racing to personal growth, this conversation delves into the extraordinary attitudes that drive Dean Lucas's success. Get ready to be inspired and uncover the essence of true greatness in sports and in life. Dean's Instagram @deanos_mykonos Dean's Podcast Instagram @the.offtrack.experience
2023-06-111h 29Attitudes with Andy
Attitudes with AndyMINI: The pep talk we all needI'm here to empower you! We have got this. Keep going, keep pushing & keep believing. You'll get there. Attitudes with Andy Instagram @attitudeswithandy I trust you’ll enjoy this episode Feel free to share this around on SM or send it to a friend You can also leave a review and follow as this really supports the channel Talk soon x
2023-06-0608 minAttitudes with Andy
Attitudes with AndyLife advice from 93 year old Granny - Granny JillMy favorite person in the whole world came on the podcast. This episode is short & sweet but packed with so much beautiful advice from my Granny. Attitudes with Andy Instagram @attitudeswithandy I trust you’ll enjoy this episode Feel free to share this around on SM or send it to a friend You can also leave a review and follow as this really supports the channel Talk soon x
2023-06-0416 minAttitudes with Andy
Attitudes with AndyMINI: One Focus, One Goal: How to Resist Temptation and Stay on TrackAttitudes with Andy Instagram @attitudeswithandy Andy Bentley's Instagram @andy.bentley_ I trust you’ll enjoy this episode Feel free to share this around on SM or send it to a friend You can also leave a review and follow as this really supports the channel Talk soon x
2023-05-3008 minAttitudes with Andy
Attitudes with AndyBitcoin: WTF is it & why should I care about it?? - Martin DavidsonWe've all heard the words bitcoin, crypto & the blockchain but what the jeff are they, and why should I care? Today we have expert Martin Davidson to answer all these questions and more. He brings a wealth of knowledge to the table, not only about Bitcoin but also life advice. This episode left me feeling so empowered and joyful for the future. I trust you'll love it just as much as I did :) Attitudes with Andy Instagram @attitudeswithandy Feel free to share this around on SM or send it to a friend You...
2023-05-281h 12Attitudes with Andy
Attitudes with AndyMINI: Why Short-Term Sacrifice is Key to Achieving Your GoalsAttitudes with Andy Instagram @attitudeswithandy Andy Bentley's Instagram @andy.bentley_ I trust you’ll enjoy this episode Feel free to share this around on SM or send it to a friend You can also leave a review and follow as this really supports the channel Talk soon x
2023-05-2311 minAttitudes with Andy
Attitudes with AndyEmbracing the Edge: High-Lining as a Catalyst for Personal Growth & Resilience - Ferg BakerFerg, is an experienced high-liner who has harnessed the power of this extreme sport to overcome personal obstacles and find his own edge. Ferg shares his inspiring journey of battling through the depths of depression and how he discovered high-lining as a transformative outlet. With lots of laughs sprinkled in this episode, you're sure to learn something positive. Thank you Ferg for your beautiful energy and genuine care to help others! Fergs Instagram: @fergbaker Attitudes with Andy Instagram @attitudeswithandy I trust you’ll enjoy this episode Feel free to share this ar...
2023-05-221h 33Attitudes with Andy
Attitudes with AndyMINI: Why Balance is Holding You BackAttitudes with Andy Instagram @attitudeswithandy Andy Bentley's Instagram @andy.bentley_ I trust you’ll enjoy this episode Feel free to share this around on SM or send it to a friend You can also leave a review and follow as this really supports the channel Talk soon x
2023-05-1607 minAttitudes with Andy
Attitudes with AndyPowerful Habits: Unlocking Your Potential & Embracing Your True Self - Bec SewartIn this episode of "Powerful Habits, Fearless Living," join Bec Sewart and me as she takes you on an inspiring journey toward unlocking your true potential and embracing a life of fearlessness. Discover the transformative power of cultivating powerful habits that propel you toward your biggest goals. Bec shares practical strategies and insights on how to build life-changing habits that have a profound impact on every aspect of your life. From goal setting to effective daily routines, she provides actionable steps to help you create the habits necessary for your personal growth and success. But it doesn't stop there...
2023-05-141h 15Attitudes with Andy
Attitudes with AndyMINI: Closing the gap Between Who You Are and Who You Want to BeAttitudes with Andy Instagram @attitudeswithandy Andy Bentley's Instagram @andy.bentley_ I trust you’ll enjoy this episode Feel free to share this around on SM or send it to a friend You can also leave a review and follow as this really supports the channel Talk soon x
2023-05-0910 minAttitudes with Andy
Attitudes with AndyReality TV Revealed: The Untold Secrets of Love Island Australia - Jordan DowsettWelcome to The Untold Secrets of Love Island Australia with Jordan Dowsett, the ultimate podcast episode for fans of reality TV and Love Island enthusiasts. Join, Jordan Dowsett, as he takes you on an exclusive journey behind the scenes of the hit show, where he spills all the juicy details and uncovers what really goes down on and off the cameras. With insider knowledge and firsthand experiences, Jordan shares captivating stories, unseen moments, and the hidden dynamics that make Love Island Australia a must-watch phenomenon. Get ready to dive deep into the drama, the romance, and the...
2023-05-071h 20Attitudes with Andy
Attitudes with AndyMINI: How I'm Redefining My Relationship with Social MediaAttitudes with Andy Instagram @attitudeswithandy Andy Bentley's Instagram @andy.bentley_ I trust you’ll enjoy this episode Feel free to share this around on SM or send it to a friend You can also leave a review and follow as this really supports the channel Talk soon x
2023-05-0208 minAttitudes with Andy
Attitudes with AndyRedefining Limits: Lessons in Fitness and Business with Australia's Fittest Man - James NewburyIn this episode of the podcast, we have the pleasure of speaking with James Newbury, Australia's fittest man and successful entrepreneur. James shares his insights on what it takes to achieve peak physical fitness and how his training regimen has helped him develop a mindset of discipline and perseverance that extends into his business ventures. He also talks about the importance of purpose in his life, and how living by his values and passions has been the driving force behind his success. As James shares his personal journey, listeners will gain valuable insights into the power of...
2023-04-301h 21Attitudes with Andy
Attitudes with AndyMINI: Finding Fulfilment in the Journey: Why the Process Matters More Than the DestinationAttitudes with Andy Instagram @attitudeswithandy Andy Bentley's Instagram @andy.bentley_ I trust you’ll enjoy this episode Feel free to share this around on SM or send it to a friend You can also leave a review and follow as this really supports the channel Talk soon x
2023-04-2607 minAttitudes with Andy
Attitudes with AndyDiscovering True Happiness: talking with a Wise Friend on Hard Work, Fulfilment, and Life's Path - Cato SibthorpeIn this intimate and thought-provoking episode, we sit down with a wise friend to explore some of life's deepest questions. From the power of hard work to the elusive search for fulfillment and true happiness, our conversation touches on a wide range of topics that are sure to resonate with listeners. Drawing on his own life experiences and wisdom, our guest shares insights and perspectives that challenge us to think deeply about our own paths and what it takes to find meaning and purpose in life. Whether you're struggling to find your way or simply looking for inspiration and...
2023-04-231h 24Attitudes with Andy
Attitudes with AndyMINI: The Golden Nuggets: Key Takeaways from Our GuestsAttitudes with Andy Instagram @attitudeswithandy Andy Bentley's Instagram @andy.bentley_ I trust you’ll enjoy this episode Feel free to share this around on SM or send it to a friend You can also leave a review and follow as this really supports the channel Talk soon x
2023-04-1820 minAttitudes with Andy
Attitudes with AndyMastering Discipline: The Secrets Behind Katie Martin's Success as a PT and SWEAT TrainerIn this episode of the podcast, we dive deep into the secrets behind the success of Katie Martin, a highly accomplished personal trainer and SWEAT trainer. Katie has achieved great success in her career, helping countless individuals achieve their fitness goals and transform their lives. Through our conversation, Katie shares the key elements that have contributed to her success, including her unwavering discipline and dedication to her craft. She discusses the importance of setting goals, staying motivated, and maintaining a consistent routine, even when faced with obstacles and challenges. Whether you're a seasoned fitness enthusiast...
2023-04-161h 41Attitudes with Andy
Attitudes with AndyMINI: 2023 life lessons, finding joy in the journey - Life updateAttitudes with Andy Instagram @attitudeswithandy Andy Bentley's Instagram @andy.bentley_ I trust you’ll enjoy this episode Feel free to share this around on SM or send it to a friend You can also leave a review and follow as this really supports the channel Talk soon x
2023-04-1115 minAttitudes with Andy
Attitudes with AndyFrom Zero to $600K: How a 22-Year-Old Entrepreneur Built a Coaching Empire - Riley MayIn this episode, we dive into the inspiring story of Riley May, a 22-year-old entrepreneur who built a coaching empire from scratch and made $600K in her first year. Riley shares her journey of starting her business, the challenges she faced, and how she overcame them. She also discusses her secrets to success, including the importance of taking action, building a strong team, and having a clear vision. Join us as we learn from Riley's experience and get inspired to take our own entrepreneurial journey to the next level. Rileys Instagram @rileymaycoaching Attitudes with Andy...
2023-04-091h 14Attitudes with Andy
Attitudes with AndyMINIs: 5 Minute Breathwork: The Ultimate Hack for Instant Energy Boost! - Jonty JamesChange your state in 5 minutes. Take time for yourself today and every day. I am humn Instagram @i.am.humn Jontys Instagram @jontyjamess Attitudes with Andy Instagram @attitudeswithandy Andy Bentley's Instagram @andy.bentley_ I trust you’ll enjoy this episode Feel free to share this around on SM or send it to a friend You can also leave a review and follow as this really supports the channel Talk soon x
2023-04-0407 minAttitudes with Andy
Attitudes with AndyRun Strong, Run Fast, Run Far: The Ultimate Guide to Improving Your Running Performance - Dominic MorosiniIn this episode, we dive into the world of running with the expert guidance of Coach Dominic Morosini. As an experienced running coach and seasoned marathon runner, Dominic has helped countless athletes improve their running performance and reach their full potential. In this informative and engaging conversation, we explore the science behind running and discuss the various techniques and strategies that can help you run stronger, faster, and farther. Dominic shares his wealth of knowledge and provides practical tips that can benefit runners of all levels. Whether you're a beginner looking to start your running journey or...
2023-04-021h 23Attitudes with Andy
Attitudes with AndyMINIs - Conquering Self-Doubt: The Key to Taking Bold ActionIn this episode, we're talking about how to overcome self-doubt and take action toward your goals, even when you're feeling unsure of yourself. Self-doubt is something that affects many of us, but it doesn't have to hold us back from achieving our dreams. We'll be sharing practical strategies to help you identify and challenge your negative self-talk, build your confidence, and take bold action toward your goals. You can find me on Instagram at @andy.bentley_ I trust you’ll enjoy this episode Feel free to share this around on SM or send it...
2023-03-2809 minAttitudes with Andy
Attitudes with AndyMindsets for Success: Unleashing Your Potential and Finding Your Passions - Lewis HuckstepIn this episode, we sit down with Lewis Huckstep, a success coach, and motivational speaker, to explore the mindsets and strategies for unleashing your potential and finding your passions. Lewis shares his own journey of self-discovery, discussing the mindset shifts and strategies he used to overcome self-doubt, discover his passions, and achieve success. We discuss the importance of having a growth mindset, the power of self-reflection, and the value of setting and pursuing meaningful goals. Lewis shares practical tips and tools for developing a growth mindset, overcoming limiting beliefs, and finding clarity on your passions and purpose.
2023-03-261h 25Attitudes with Andy
Attitudes with AndyIntuitive Eating for Life: Ditching Diets and Finding Food Freedom - Lisa CarriggIn this episode, we welcome Lisa Carrigg, a registered dietitian and intuitive eating counselor. Lisa shares how she helps clients go from restrictive dieting to intuitive eating, and how it transforms their relationship with food and their body. She also discusses common myths and misconceptions about intuitive eating and provides practical tips for those who want to start practicing this approach. Through this conversation, listeners will learn how to ditch the diet mentality and find food freedom through intuitive eating. They will also gain a deeper understanding of the importance of body acceptance and self-compassion in achieving...
2023-03-191h 22Attitudes with Andy
Attitudes with AndyMINIs - Spending with a Smile: Unlocking the Secret to Happy Money HabitsIn this episode, we're talking about how to spend your money in a way that brings you more happiness. It's easy to get caught up in the cycle of spending and saving without really considering how it impacts our overall well-being. But studies have shown that there is a clear link between money and happiness, and it's possible to spend your money in a way that brings you more joy and fulfillment. We'll be sharing tips and strategies to help you reframe your mindset around money, prioritize your spending based on what truly matters to you, and find ways...
2023-03-1408 minAttitudes with Andy
Attitudes with AndyCareer Clarity: Navigating the Journey to Success, Satisfaction, and Fulfilment - Layla GeorgiaIn this episode, Andy sits down with Layla Georgia, Business Manager at Hi Smile, to discuss finding career clarity and navigating the journey to success, satisfaction, and fulfillment. Layla shares insights and advice on how to identify your passions and strengths, negotiate your worth in the workplace, and recognize when it's time to make a career move. She also shares her experiences as a Business Manager at Hi Smile, providing practical strategies and tips that listeners can apply to their own career journeys. Tune in to this episode of "Attitudes with Andy" to hear Layla...
2023-03-121h 07Attitudes with Andy
Attitudes with AndyAuthentically Andy - Questioning my life lolSo two days ago, I had a moment where I questioned EVERYTHING! I want to share it with you because tbh I think it's okay and normal! It's good to ask yourself questions. I've been learning so much about myself recently. Hope you enjoy this more laid-back version of me. It's real, raw, and very honest.  I love you all so much! Connect with me on Instagram at @andy.bentley_ 
2023-03-0710 minAttitudes with Andy
Attitudes with AndyThe Power of Consistency: How Women Can Build Strong Bodies and Minds in the Gym - Brooke MathesonWelcome to Attitudes with Andy, the podcast where we explore all things related to health, wellness, and personal development. In this week's episode, we sit down with Brooke Matheson, the head coach of Heath Hyped, a community dedicated to empowering women in the gym and in their life. Join us as we delve into the topic of balance with food and the gym. Brooke shares her expertise on how to maintain a healthy and sustainable relationship with both food and exercise and gives us tips on how to stay consistent in our fitness journey. But...
2023-03-0551 minAttitudes with Andy
Attitudes with AndyMINIs - Cut the Excuses and Crush Your Goals: A No-Bullshit Guide to Taking ActionIn this episode, we're calling out all the excuses that are holding you back from achieving your goals. It's time to stop making excuses and start taking action. We'll be talking about the importance of being honest with ourselves and asking tough questions like "What am I really afraid of?" and "What sacrifices am I willing to make?" You can find me on Instagram at @andy.bentley_ I trust you’ll enjoy this episode Feel free to share this around on SM or send it to a friend You can also le...
2023-02-2808 minAttitudes with Andy
Attitudes with AndyRedefining the Alpha male - Guy AndersonWelcome to our podcast, where we have a very special guest - Guy Anderson, the co-founder of Brotherhood Gym. The Brotherhood is not just a gym, it's a unique community that focuses on empowering and uplifting men to redefine the alpha male. In this episode, Guy takes us on a journey to explore the origins of the Brotherhood, and how his own personal experiences led him to create this powerful movement. He shares his vision for a world where men can come together to support and encourage each other, rather than competing and tearing each other down.
2023-02-261h 05Attitudes with Andy
Attitudes with AndyMINIs - The Art of Letting Go: A Journey to a Happier LifeLet go of control, and live a happier life! On this week's episode, I discuss the power of letting go. From my own experiences to tips and insights, I guide you through the process of releasing control and expectations. Discover the path to peace and happiness by letting go on this empowering episode of 'Attitudes with Andy' You can find me on Instagram at @andy.bentley_ I trust you’ll enjoy this episode Feel free to share this around on SM or send it to a friend You can also leave a...
2023-02-2113 minAttitudes with Andy
Attitudes with AndyHarnessing the Power of Breathwork for a More Joyful Life - Jonty JamesJoin us in this episode as we delve into the world of breathwork with our special guest, Jonty James. Jonty is a renowned breath work coach who has overcome stress, depression, and burnout to become a calm, present, and joyful being. Listen as he shares his inspiring journey from being a stressed-out banker to a thriving breathwork coach. Get ready to be blown away by the life-changing lessons and practical tips Jonty shares on how you too can harness the power of breathwork to bring more stillness, happiness, and calmness into your life. This is an episode of Attitudes...
2023-02-191h 08Attitudes with Andy
Attitudes with AndyMINIs - Boundaries 101: Take Control of Your Life & RelationshipsThis week, we're going to be talking about one of the most transformative practices you can implement in your life: boundary setting. I'll be sharing why boundaries are crucial for healthy relationships, increased happiness, and self-love. I'll be sharing my own experiences with boundary setting and offering practical tips and advice to help you create and maintain boundaries in all areas of your life. Join me on this journey to taking control of your life and relationships through the power of boundary setting. Tune in to this week's episode of 'Attitudes with Andy'! You can find me...
2023-02-1410 minAttitudes with Andy
Attitudes with AndyConquering Life's Storms: Tallara's journey of Surviving Cancer and GriefAttitudes with Andy is proud to present an empowering and uplifting episode featuring Tallara. Tallara's story is one of strength, resilience, and hope. At just 26 years old, Tallara faced one of life's toughest challenges - a cancer diagnosis. But that was only the beginning of her journey. Having lost her mother at the tender age of 16, Tallara has had to navigate not only her own illness but also the deep grief that came with losing a parent so young. In this episode, Tallara shares her incredible story of survival and how she has used her experiences to help others...
2023-02-121h 24Attitudes with Andy
Attitudes with AndyMINIs - The Power of Friends: How the Right People Can Fuel Your SuccessIn this week's episode, I want to talk about one of the most valuable things in life: friendship. Friends can make or break our success, and in this episode, I'm going to share my thoughts on why having the right friends is so important and how to find them. From personal experiences to practical advice, I'll be discussing how good friends can help you become successful in all aspects of life. Join me for this exciting and insightful episode of 'Attitudes with Andy'! You can find me on Instagram at @andy.bentley_ I trust you’ll...
2023-02-0712 minAttitudes with Andy
Attitudes with AndyHow to heal a broken heart - Tyran MowbrayWe're blessed to have Tyran back on the podcast to talk all about heartbreak and how we can heal our hearts. This was a beautiful conversation that will bring a lot of comfort and lessons to people. Tyran is a sex and intimacy coach who brings a wealth of knowledge and love to this conversation. I trust you'll love this episode. I'm sending all the love to you and just remember, it won't hurt like this forever. You can find Tyran on Instagram at @tyran.mowbray You can find me on Instagram at @andy.bentley_
2023-02-051h 00Attitudes with Andy
Attitudes with AndyMINIs - How I'm really going... burnt-out!Hello and welcome to Attitudes with Andy! In this episode, I want to get real and talk about something that's been weighing on me lately: burnout. I've been feeling overwhelmed and exhausted, and I know I'm not alone in this. Join me as I dive into the reasons behind my burnout and what I'm doing to overcome it. This is a vulnerable and honest conversation, and I hope it resonates with you. Let's explore burnout together and find ways to overcome it. Listen now on Attitudes with Andy! You can find me on Instagram at @andy.bentley_
2023-01-3110 minAttitudes with Andy
Attitudes with Andy75 hard & building bulletproof discipline- Jamieson HerringIf you're looking for a challenge to push yourself and build discipline then you are in for a treat! Jamieson shares his journey of completing 75 hard. Was so amazing to hear how his habits (and tastebuds) have changed. Jamieson bought so much energy and laughter to this episode. You can find Jamieson on Instagram at @jambogster You can find me on Instagram at @andy.bentley_ I trust you’ll enjoy this episode Feel free to share this around on SM or send it to a friend You can also le...
2023-01-2944 minAttitudes with Andy
Attitudes with AndyMINIs - Why you have to chase your dreamsToday I'm here to remind you just how special it is to have your passion. Everyone benefits from you going after your dreams and shining the brightest. I explain WHY it's so important and what you can do about it.  I trust you’ll enjoy this episode Feel free to share this around on SM or send it to a friend You can find me on Instagram at @andy.bentley_ You can also leave a review and follow as this really supports the channel Talk soon x
2023-01-2410 minAttitudes with Andy
Attitudes with AndyHow to use your 20s to get wealthy - Glen JamesMoney money money makes us funny. It's time to talk about finances and how we can best play our cards to build wealth. So for this topic, we got the Finance King, Mr. Glen James on the podcast. He's the host of the number-one financial podcast in Australia. This episode opened up new ideas around investing, why we need to build strong foundations, and how we can use our 20s to get wealthy. Glens Instagram @glenny.james My Millenial Money Instagram @mymillennialmoney My Instagram @andy.bentley_ I trust you’ll enjoy th...
2023-01-2247 minAttitudes with Andy
Attitudes with AndyMINIs - Why problems are a gift!Refreshing news team, problems are a gift! Today I break down why that's so and how you can start looking at the problems in your life for a better outcome. I trust you’ll enjoy this episode Feel free to share this around on SM or send it to a friend You can find me on Instagram at @andy.bentley_ You can also leave a review and follow as this really supports the channel Talk soon x
2023-01-1708 minAttitudes with Andy
Attitudes with AndyHOW to find your purpose & live in alignment - Adam GreenKnowing your life purpose is an incredible thing but not knowing it can feel intimidating. Today Adam Green, men's coach, talks us through how he found his purpose and how we can find ours! He's got a great technique that we can all do to discover more of why we do what we do. Was a brilliant chat filled with lots of lessons and laughs. You can find Adam on Instagram at: adamwgreen_ You can find me on Instagram at @andy.bentley_ I trust you’ll enjoy this episode Feel free to...
2023-01-151h 17Attitudes with Andy
Attitudes with AndyMINIs - Why you're not where you want to beToday you guys are meeting savage Andy but I promise it's because I love you and want you to succeed. In today's episode I break down why you're not where you want to be and HOW you can change things around. I fully believe you can achieve your dreams! I trust you got something from this! Feel free to share it around and tag me @andy.benltey_ See you next Monday
2023-01-1011 minAttitudes with Andy
Attitudes with AndyGratitude & trusting the journey to success - Diogo GiglioIf you're ready to have a big smile on your face and learn what it takes to build a multimillion-dollar company, then you are in for a treat! Today I have the beautiful Diogo Giglio to share his journey and lessons. His energy is so contagious and I'm very grateful for him giving us his time so we can all learn.  You can find Diogo on Instagram at @diogogiglioo You can find Diogo's Business on Instagram at @gcd_au You can find me on Instagram at @andy.bentley_ If you got s...
2023-01-081h 14Attitudes with Andy
Attitudes with AndyMini Episode - Creating the perfect morning routineToday we are talking about morning routines and how to create the perfect one for YOU! Setting up your day for success Come say hi on Instagram at @andy.bentley_
2023-01-0416 minAttitudes with Andy
Attitudes with AndyHabits & mindsets to level the fu*k up - Chloe Bromage's journey to successGuys, it's 2023, and holy heck we are going to CRUSH it! Today I've got Chloe Bromage on to give us the badass kick in the but that we need to go after our goals & become the human we know we can be. We get to hear all about her journey to success, the sacrifices she made, her hustle, her mindsets, and everything in between. Every second sentence was a truth bomb. I personally got ALOT from this chat and I cannot wait for you to hear it! You can find Chloe Bromage on Instagram at @chloebromage
2023-01-011h 25Attitudes with Andy
Attitudes with AndyMINIs - How to crush your 2023!2023 is going to be HUGE for all of us, I can feel it. Here are some simple, badass ways to crush your 2023! Let's get after it team, dream big and take the hard, consistent action. We are all capable of more.  You can find me on Instagram at @andy.bentley_ If you got something from this, feel free to share it in your story Love you all xx
2022-12-2519 minAttitudes with Andy
Attitudes with AndyMINIs - How to be more kind & positiveWelcome to my journey of how I become a wee bit kinder of a human, thanks to a queen named Tilly. Also, learn how you can train your brain to be more positive, see all the good in the world, and feel more joy. Thanks to our bestie the RAS #science You can find me on Instagram at @andy.bentley_
2022-12-1818 minAttitudes with Andy
Attitudes with AndyMINIs - Feminine and Masculine energy explained - Tyran MowbrayThis is a *never been heard before* snippet (that I didn't include) from a popular podcast episode I did with Sex & relationship coach, Tyran Mowbray. I would LOVE for you to hear his beautiful words. In this snippet, he explains the feminine and masculine energy. Super interesting stuff.  If you'd like to listen to his full episode you can find it here: https://open.spotify.com/episode/3mVdSgzfaVnACTdndREYOG?si=93014786584541b0 You can find Tyran on Instagram at @tyran.mowbray You can find me on Instagram at @andy.bentley_ If you got s...
2022-12-1113 minAttitudes with Andy
Attitudes with AndyMINIs - Turning a bad day into a good dayYou know those days when you wake up and you're just not vibing with life? You just want to stay in bed all day and be a blob. You might feel anxious or blue or angry... whatever it is, I feel you. In today's mini-episode I share how I turn a bad day into a good day. I trust you'll love these simple & easy tips. Here for you always and just remember this too shall pass. Much love to you always xx Find me on Instagram @andy.bentley_ p.s if you got...
2022-12-0411 minAttitudes with Andy
Attitudes with AndySurviving the silly season - Freya JetsonChristmas aka Litmas season is fast approaching. So today I brought in my old friend Freya to discuss all things Christmas. Was so fun to just chat some smack with Freya & share some Christmas stories. This podcast is a lot more laid back so no educational things will be taught but lots of laughs will be shared. If you did enjoy this episode please feel free to screenshot and share on your story. Also leaving a review really helps me out :) Love you all xx  You can find Freya on Instagram at: @freya_jetson You c...
2022-11-2744 minAttitudes with Andy
Attitudes with Andy10 lessons we learnt in 20222022 has been a BIG year for many people! It's flown by and has been packed with many gem lessons. Today I brought in my soul sista/twin to talk about the 5 lessons we each learnt in 2022. Was great to reflect back on the year and see why everything happened the way it did. Would love to hear the lessons you learned! Emily's Instagram:  @emilytowle_x My Instagram: @andy.bentley_ Feel free to share on your story if you enjoyed listening x Have a magical week 
2022-11-2059 minAttitudes with Andy
Attitudes with AndyFinding your purpose/why & building discipline - Meg Martin (Sutherland)Meet Meg, she's one of the fittest & driven humans I have ever met. Today I got to hear all about why she started Megarun, finding her purpose/why, and how she has built such strong discipline. We also get to hear about her hectic training, diet, and more. She's currently training for a 100km run... Everything Meg said really packed a punch and I'm so excited for you to listen to it. I was so pumped by this episode that I did some big runs and got in the hurt locker. You can find Meg on Instagram...
2022-11-1355 minAttitudes with Andy
Attitudes with AndyAn entrepreneurs journey: mindsets, ego, your circles - Jack WilliamHoly wow. Was just blown away by everything Jack said on this episode. Today we get to hear about Jack’s journey of being self-employed since year 9 who is now the founder of Anarchy (his fashion label), host of Before the Money Podcast, and owner of a creative studio. Each sentence Jack says hits a hard punch. He’s done a lot of inner work to get him to new stages of success. This podcast is for anyone who feels that they have more to give to the world! Will leave you really hyped and ready to give everything a cr...
2022-10-301h 18Attitudes with Andy
Attitudes with AndyLets talk sex, intimacy & relationships with sex coach - Tyran MowbrayRelationships, intimacy, and sex. These three things are super important to our lives but are we focusing on them, doing it right, and how the heck do we get better at them? Well never fear because today I’ve got Tyran Mowbray on to Answer everything and more. Tyran is a Men's intimacy coach who Teaches Men about health, wealth, happiness, relationships, and how to be better in the bedroom. Was so awesome to hear lots of new perspectives Tyrans Instagram: @tyran.mowbray Tyrans Website: https://www.tyranmowbray.com/ Andy Instagram: @an...
2022-10-231h 24Attitudes with Andy
Attitudes with AndyMeet school drop out, entrepreneur & community builder - Kai KellyWhat an inspiration Kai is! Today I had the pleasure of hearing about Kai's journey, his mindset, and what drives him. I left feeling so inspired and in awe of this 17-year-old man who is paving his own way in life.  You can find sunset crew on Instagram @sunsetcrewgc You can find Kai on Instagram at @kai333._ You can find me on Instagram @andy.bentley_
2022-10-161h 02Attitudes with Andy
Attitudes with AndySurviving on a deserted island - with Aaron ShanksIf you're looking for adventure, inspiration and to be amazed then you are in luck! Buckle up team because today we have the incredible Aaron Shanks to share his hectic travel stories, advice on how we can adventure more, and the story of him surviving on an uninhabited island. Aaron is the host of Diaries of the wild one's Podcast, I highly recommend having a listen! You can find Aaron on Instagram: @diariesofthewildones Aarons's website: https://www.diariesofthewildones.com/ My Instagram: @andy.bentley_ I trust you'll leave feeling so inspired & hyped...
2022-10-091h 30Attitudes with Andy
Attitudes with AndyHow to start your passion project, take action & get sh*t doneThere are two main things that will get you to where you want to be. Taking action and being consistent. It doesn't have to be perfect action (in fact I encourage it not to be). In today's episode, I break down the steps you can take to start your passion project and then continue to get sh*t done. These tips & tricks I've learned from books, podcasts, and my own experience. I trust you will love them too! Find me on the gram @andy.bentley_
2022-10-0229 minAttitudes with Andy
Attitudes with AndyOne year, no beer with Nic PhelanImagine giving up alcohol for 365 days at age 21! Well, imagine no more because today I have my wonderful friend Nic Phelan to share his journey of going sober for one WHOLE year! He shares all about the highs, lows, lessons, and everything in between. What an inspiration he is. This episode is filled with tips and tricks so YOU can also challenge yourself to go sober for a bit if you want.  If you'd like to find this King on Instagram: @nicphelan @phelantraining Andys Gram @andy.bentley_
2022-09-251h 12Attitudes with Andy
Attitudes with AndyHow to have more self-love with life coach, Mia Du ToitWe've all heard about self-love and how important it is but how good are we at it? How do we implement it and what the jeff does self-love actually mean? Today I have my beautiful friend and life coach Mia Du Toit to teach me about it. I loved our conversation and learned a lot. I didn't realize how many aspects of self-love there are. Be prepared to have many relatable moments with Mia as she speaks so openly and vulnerably about her own journey with self-love. Mia's Instagram: @miadutoit My Instagram: @andy.bentley_
2022-09-181h 09Attitudes with Andy
Attitudes with AndyHow to have killer confidence in social settings, interviews & presentationsDo you know that anxious feeling before a social event? Or those nervous before a job interview. Or the BIG one, the fear before public speaking (those uni presentations omg). Well never fear because Ando is here and today I'm talking all things confidence. In the first half of the podcast, I talk about my tips and tricks for being confident in social settings (especially if you don't know many people) & also having deeper/better chats with people. In the second half of the episode, I talk about confidence tips in interviews & presentations. I've also got fun research points...
2022-09-0440 minAttitudes with Andy
Attitudes with AndyHappy HabitsHappy MonYAY! Ever wonder what you can do to maximize your happiness? Well, you are in luck because, in today's episode, I share all the happy habits I do throughout my day that make me... happy! Have a try at them and let me know what you think of them.  **Of course, we can't feel happy all the time, that is crazy! BUT I think there are things we can do to help us have a good base level of happiness and things we can implement to help uplift us during hard times.  I really th...
2022-07-2439 minAttitudes with Andy
Attitudes with AndyLife of a pro triathlete! Training, eating & mindsets with the Schofield TwinsHello hello! If you're into fitness & training then holy jeff you will love this episode. It is jam-packed with information about the Twins' lives as pro triathletes. I loved hearing about how they train, eat and mentally prepare for their races. Luke & Jayden have such a fabulous attitude about the racing life and I'm so excited for you to hear it! p.s I challenge you to listen to this without laughing haha they bring SO much joy & happiness to the conversation as you'll hear lol You can find the twins on Instagram: @theschofieldtwins
2022-07-1758 minAttitudes with Andy
Attitudes with AndyBuilding 2 million followers on SM with Winnie the Cattle dog (April Butler)Ever wondered what it takes to build a following of 2 million? Well, you're in luck because today I got to pick the brain of April Butler who manages the TikTok famous account - Winnie the Cattle dog. Across Instagram & TikTok she has over 2 million followers! It was so awesome to hear her journey of building the account, her mindset, how it changed her life, and the advice she'd give to others. SO many golden nuggets, I'd recommend taking notes! I think you'll really enjoy it Socials TikTok: @winniethecattledog Instagram: @winniethecattledog Aprils...
2022-07-1057 minAttitudes with Andy
Attitudes with AndyHow to get out of a rut - lessons from my lowest pointAh man, do you ever wake up one day, drop out of uni, change your friendship group, quit your job, and completely change your passion project. Today I opened up about the lowest point in my life. I felt in my gut that I was nowhere I wanted to be. I knew that I HAD to make some big changes if I wanted to improve myself. In this episode, I broke down exactly what I did to get from sad af to absolutely thriving. If you're in a bit of a rut, this might really help!  Hope y...
2022-07-0351 minAttitudes with Andy
Attitudes with AndyComing out & how to support those coming out with Zara LasseyPride month is a time to reflect & celebrate those in the LGBTQI+ community. Today I had the lovely Zara Lassey join me to share their journey of coming out, the advice they'd give to their younger self, advice on how to support a loved one who is coming out and so much more. They did such a great job at teaching me things from a new perspective. Was so fun recording this! Thank you so much Zara Instagrams Zara Lassey: @zara.lassey House of Alexander: @houseofalexander__ Andy: @andy.bentley_
2022-06-261h 20Attitudes with Andy
Attitudes with AndyLiving life on your terms with Jim ChapmanHello friends! In today's episode, we talk to Jim Chapman. The founder of Nice Coffee Co and co-founder of Ololo Safaris. He shares his journey of starting both businesses, why he did it, and his mindset around self-doubt, living life your way, and more. I got lots of golden nuggets from it.  Find us on the gram at... Jim Chapman: @jim.chapman9 Nice Coffee Co: @nice_coffee_co Ololo Safaris: @ololosafaris Andy Bentley (me): @andy.bentley_ Live life on your terms!
2022-06-1957 minAttitudes with Andy
Attitudes with AndyMoney mindsets & habits! My personal top tipsHello team! In today's episode, I share my personal top money habits & mindsets to live a beautiful life.  Where I get most of my information from: Barefoot Investor: https://www.barefootinvestor.com/ Rich Dad, Poor Dad: https://www.richdad.com/ My Millennial Money: https://www.mymillennial.money/mymillennialmoney She’s on the Money: https://www.shesonthemoney.com.au/ Compound Interest graph: https://wealthandrisk.nz/myopia-of-compound-interest/ My Instagram: @andy.bentley_ 
2022-06-1235 minAttitudes with Andy
Attitudes with AndyOvercoming depression, Ged Moriartys story through mental healthTrigger warning: this episode mentions mental health, depression, and suicide. Please give this a miss if you feel it could be triggering In this episode, the beautiful Ged Moriarty shares his journey through depression & suicide. It's an incredible story packed with amazing lessons we can all implement into our lives. From depressed to beaming with life, this man is amazing and I'm positive you're going to love this episode as much as I did! Some Instagram pages for professional mental health support: @beyondblueofficial @lifelineaustralia @livinorg @letstalk.mentalhealth Breathwork & meditation information: @iceman_hof @cool2...
2022-06-0458 minAttitudes with Andy
Attitudes with AndyGut health with dietitian Holly Hoskins. How food affects your mood!Hello Friends! Today we are talking about two of my favorite subjects: food & mental health. In this episode, dietitian Holly Hoskins joins us to teach us the science behind eating to treat, prevent and beat depression. Holly is a fantastic educator and she is so damn passionate about it.  Mood Foods has kindly given us a beautiful discount for their program. Use code ANDY99. If you enjoyed this episode please feel free to screenshot and share on your stories, as this really helps us grow. Enjoy Mood Foods website: https://moodfoodnutrition.com.au/ M...
2022-05-2937 minAttitudes with Andy
Attitudes with AndyMeditation, finding your truth & deep chats with Monica PosadaThis episode blew my mind! Monica is just 25 years old yet has so many powerful messages to share with the world. Mon is a certified meditation teacher who shares her journey in finding meditation and the lessons she has learned along the way. We also talk about intuition, finding your truth, dealing with death and so much more. I learned so much about myself from her journey. Hope you all enjoy it!  You can find Monica on Instagram: @monicaposadaa You can find me on Instagram: @andy.bentley_ Feel free to screenshot and share on your story if you enjoyed it  Mu...
2022-05-151h 26Attitudes with Andy
Attitudes with AndyWelcome friends - What is happening & whyHello hello! Holy Moly, thank you SO much for clicking & listening. Today I'm sharing the story behind why I've started this podcast & what you can expect. So excited for this journey. You can find me on Instagram @andy.bentley_ 
2022-05-0811 min