Shows
Fulfillment ProjectEp 13 - Unleashing Excellence: Guest: Alex Ostberg on Running, Coaching, and Life MasterySummary of the ConversationAndy Leonard sits down with Alex Ostberg, a 7x All-American runner who’s clocked a jaw-dropping sub-4 minute mile and now coaches elite athletes at the Nike Swoosh Track Club in Track Town USA (Eugene, Oregon). With a mix of humor and wisdom, they dive into how running mirrors life’s pursuit of fulfillment. Alex shares his journey from Stanford standout to coaching pros, emphasizing that mastery—whether in running, music, or business—stems from universal habits like discipline and focus. He dishes on his morning routine (cold showers, no phone, and reflecting on curat...
2025-06-1645 min