Shows
You've Got This - Becoming The Man You're Meant To BeWhy Strong Men FreezeSend us a textIn this episode, Andy shares a raw and revealing personal story that exposes one of the biggest problems men face today: the emotional freeze response.After opening up about a traumatic experience to someone close to him, Andy was met with three days of silence. When the reply finally came, it echoed something he’s heard from countless men:“I overthought what to say… worried about getting it wrong… and avoided it.”This episode breaks down why even strong, disciplined, high-performing men freeze emotionally — and how this freeze response is not fear...
2025-12-0335 min
60 Minutes or less - A podcast from Birthday Cake For Breakfast60 Minutes or less - Episode 47 - Alpha Male Tea PartyWelcome to ’60 Minutes or less’ - the podcast from Birthday Cake For Breakfast - where for episode 47, we welcome back old friends, with an interview featuring two thirds of the mighty Alpha Male Tea Party, Greg Chapman and Tom Peters!We first interviewed Alpha Male Tea Party in 2013, not long after the creation of Birthday Cake For Breakfast. Fresh faced and stuffed into a hallway during another band’s soundcheck for our first interaction, we’d go on to interview the trio a number of times over the years, yucking it up whenever we caught them for a ch...
2025-10-2159 min
Real Men Feel with Andy GrantTransforming Trauma and Preventing Male SuicideOvercoming Trauma and Embracing VulnerabilityIn this episode of Real Men Feel, host Andy Grant engages in a heartfelt conversation with Aaron Gambel, an impact-driven life coach and men's group facilitator. Aaron shares his personal journey through a pivotal moment that led him to prioritize his mental health and ultimately pursue a mission to lower male suicide rates. Drawing on his experiences with divorce and emotional healing, Aaron offers insightful commentary on rewriting one's story, facing trauma, and the importance of creating safe spaces for men to express their emotions. Together, they explore the deepest challenges men...
2025-10-0340 min
Real Men Feel with Andy GrantThe Secret Struggles of Successful Men: From Isolation to ConnectionExploring Vulnerability: Nick Jonsson on Executive Loneliness and Mental HealthIn this episode of Real Men Feel, host Andy Grant talks with Nick Jonsson, a TEDx speaker, bestselling author, and mental health advocate. Nick shares his personal struggles with loneliness and isolation despite outward success, his battle with alcoholism, and how hitting rock bottom led him to ask for help. They discuss the stigma around male vulnerability, the unique pressures facing high-achieving men, and practical steps to foster emotional honesty both personally and professionally. Nick emphasizes the importance of creating safe spaces for men to open up...
2025-08-2228 min
Fitness Food Finances214 - 5 Pillars of Health and Fitness - Start - Part 1Send us a text🎙️ Episode 1: Foundations of the Five Pillars – Build a Healthier, Longer LifeIn this powerful kickoff to the Five Pillars of Health and Longevity series, Andy McCann—CrossFit coach, carnivore nutrition advocate, and father of four—lays the groundwork for redefining what true health really means. Forget just surviving. It's time to thrive.You'll learn why our current healthcare system misses the mark, how Andy transitioned from a career in tech sales to running a thriving CrossFit gym, and how the idea of functional lifespan can completely reframe your motiva...
2025-06-1628 min
REAL AF with Andy Frisella870. Andy & DJ CTI: Pope Francis' Dies At 88, Titanic Captain's Last Moments & Kanye West Claims He Had Incestuous Relationship With Male CousinOn today's episode, Andy & DJ discuss Pope Francis passing away at the age of 88, a new book revealing the accounts of the Titanic Captain's last moments on the sinking ship, and Kanye West claiming he had an incestuous relationship with his male cousin as a child.
2025-04-221h 27
My Dad's Car : Nostalgic cars of our childhoodStuart Weaver: Dad cut up a priceless MG and threw it in the Thames! Mum's Fiat 500, MGA, MGBGT, Male Breast Cancer Awareness S6E2Send us a textWe're joined by Stuart Weaver for today's episode.Recommended to us by previous guest, Jamie Orr's mum no less, Stuart is a survivor of male breast cancer, and met Sally Orr through her work in this field. Stuart's parents have had their fair share of MG's - and some of them are still in the family now.His Dad beat Adam Faith to a red MGA, and was due to use it as Stuart's wedding car. However, a ladder fell on it the night before, and it's n...
2025-04-1534 min
Finding and Burying AgainMale and female He created themThis podcast is a thematic journey through the Catechism of the Catholic Church, spanning over 40 weeks with 160 episodes during the Jubilee Year of Hope. Each week, four episodes will be released with the goal of deepening our understanding and love for our Catholic beliefs. Father Andy Laframboise is pastor of St. Joseph the Worker Parish in Beal City and director of priestly vocations. He holds a licentiate in Sacred Theology in Marriage and Family Studies from the Pontifical John Paul II Institute for Studies on Marriage and Family.
2025-04-0912 min
Real Men Feel with Andy GrantBreaking the Silence: Male Victims of Domestic Violence and The Legal SystemSurviving Abuse: Patrick Leary's Four-Year Legal Battle and Advocacy for Male VictimsIn this episode of Real Men Feel, host Andy Grant talks with Patrick Leary, a college professor, coach, and domestic violence survivor. Patrick shares his harrowing experience of enduring false charges, navigating the legal system, and rebuilding his life after years of abuse from his former partner. Throughout the conversation, Patrick discusses the systemic challenges men face when falsely accused, the emotional and financial toll it took on his life, and his journey toward healing and helping others in similar situations. ...
2025-03-1458 min
Northwest SoundscapesWood Duck, Male Squeals (AMNS126680)A short representative sample of Wood Duck recordings. Wood Ducks, Aix sponsa, are common ducks of swamps, marshes, and other riparian habitats in North America. Being the only duck to nest in tree cavities, they depends on the holes drilled by Pileated Woodpeckers, linking the survival of the woodpecker to the success of the duck to best and breed.
Noisy and loud, females have multiple calls but their signature all-purpose contact call "ooo-eek" is the most familiar, and once heard it's hard to forget..
These birds are low-flyers and often the last to return home at dusk after a day...
2025-01-2500 min
Bogey Six PodcastEp 106: Solo MaleSend us a textOn this weeks Christmas episode:Are you shaking your gifts?Is that a new dog??Where's that toothbrush been?!Where are the Philippines?!?!Merry Christmas to all our listeners. Thank you so so much for your support!Also on this weeks episode:What'd the guys think of Mitch's movie pick of the week " Love and Monsters"?Andy picks "The Royal Hotel" for next weeks review. Bets are tallied and placedBets this week are:Andy- Thursday Night Football. Seattle @ C...
2024-12-241h 23
Real Men Feel with Andy GrantExploring Male Loneliness and Mental Health: A 16-Year-Old's PerspectiveThe Male Loneliness Epidemic: Insights from 16-Year-Old Reuben Runacres
In this episode of Real Men Feel, host Andy Grant welcomes Reuben Runacres, a passionate 16-year-old expert in men's mental health and the male loneliness epidemic. Reuben shares his insights on why men experience loneliness, how societal changes have exacerbated this issue, and the impact of loneliness on both mental and physical health. He also discusses the potential of technology to bridge social gaps and introduces his vision for a new platform to connect people.
Reuben emphasizes the importance of purpose and connection...
2024-11-2352 min
Andy Ramage PodcastThe World's Top male model Paul Sculfor, aka 'the $million face' ~ Quits alcohol and find his true worth!If you want to potentially join Paul on my 6-month Diploma in Coaching & Alcohol-Free Performance Coaching, click here for more information. This week, on The Alcohol-Free Advantage Podcast, I am joined by Paul Sculfor, one of the world's top male models—aka the Million-Dollar face!!This is my favourite kind of story, one of inspiration and transformation.Paul achieved extraordinary financial and global success, amassing fame and living the most glamorous lifestyle imaginable. Yet beneath the glittering exterior, something was wrong. He felt uninspired and unmotivated, and the cracks in...
2024-11-1854 min
Accelerate Your Insurance Sales Podcast309. Success Tips For Women Targeting A Male-Dominated Niche with Rocio LunaRocio Luna joined me this week to share her career journey, how she overcame imposter syndrome, and what it’s like to be a woman in a male-dominated industry.
We discussed how she successfully integrated what she learned as a claims management in her current production role, the power of communication and responsiveness in any industry, and why her nightly routine is so important to her success.
▶▶ Download our free training:
https://www.completegameu.com/landing-page-1
📒 Show Notes and Resources 📒
...
2024-10-2541 min
Kings of Hearts PodcastNavigating Male Adult Friendships: Diverse Friendships, Diverse NeedsHi gentlemen,
Welcome back!
In today's episode, Andy and yenukwa explore the depths of adult male friendships. From the challenges of making friends as adults to the pain of losing friendships during personal growth (or whatever the reason), we unpack the nuances of evolving relationships.
They discuss how relationships come into our lives for a reason, season, or lifetime, and how understanding this can bring relief and comfort. As well as the importance of diverse friendships, the need for balance, and how to navigate endings with grace.
Finally, Andy and yenukwa...
2024-09-2539 min
Real Men Feel with Andy GrantThe Evolution of Masculinity and the Modern RelationshipUnderstanding and Strengthening Modern Relationships with Kristal DeSantis In this episode of Real Men Feel, host Andy Grant discusses with Kristal DeSantis, a licensed marriage and family therapist, her expertise in trauma work and relationships. Kristal shares her journey from avoiding marriage to becoming a leading authority in relational therapy. She insightfully states, 'I wanted my practice to reflect two things: tactical skills and a strength-forward approach.’ They delve into Kristal's STRONG model of relational therapy, which includes six pillars aimed at fostering healthy relationships. The conversation also covers the evolution of...
2024-09-2045 minREAL AF with Andy Frisella780. Andy & DJ CTI: Second Trump Assassination Attempt, ABC Whistleblower & Sean 'Diddy' Combs Forcing Victims Into 'Freak Off' Sex Sessions With Male ProstitutesOn today's episode, Andy & DJ discuss the second assassination attempt on former President Donald Trump, ABC moderator Linsey Davis admitting that 'fact-checking' was only planned for Trump and Sean 'Diddy' Combs forcing victims into 'freak off' sex sessions with male prostitutes.
2024-09-181h 28
Real Men Feel with Andy GrantHow Therapy Fails Men | Importance of Safety, Respect, and LoveIn this episode of Real Men Feel, host Andy Grant interviews psychotherapist Marc Azoulay about the unique challenges and shortcomings of traditional therapy for men. Marc shares his personal journey from client to therapist, highlighting how his own struggles with addiction and identity shaped his approach to helping men. The discussion delves into the importance of challenging men within a supportive community, the need for both masculine and feminine love in therapy, and the transformative power of male initiation rituals. Marc also introduces Men's Therapy Online, a community-based service designed to offer tailored support and foster meaningful...
2024-08-0236 min
Andy Elliott's Elite Mindset Motivation and Sales TrainingSales Training // The #1 Way To Get Rich In 2024 // Andy ElliottToday on the podcast I am joined by these two brilliant young women who are killers in the solar game, they share what it's like to be women in this male dominated industry, and how they've persevered at every sign of adversity. If you're looking for an opportunity to become a pro at sales and make a ton of money, CLICK THE LINK BELOW 👇👇👇
Join The Brite Solar Team! 👉👉 https://join.gobritesolar.com/join-br...
Text Them! 👉👉 833-658-4386
If you’re looking for the BEST sales training videos on YouTube you’ve found it! If you want to make more Money selling cars...
2024-07-1845 min
The Middle#083 - If I were a man🎧 NEW PODCAST EPISODE
Episode 83 – If I were a man
In this episode, Andy and Roger dive into the unique challenges faced by men in 2024. They discuss a variety of topics, including the impacts of the keto diet and the unexpected difficulties of male dieting, the societal expectations and pressures on men, and the often overlooked need for men to have personal hobbies and alone time. The conversation touches on the shifting dynamics in fatherhood and the increasing responsibilities placed on modern dads. They also explore the emotional and psychological impact of balding on men, comparing it to...
2024-07-0657 min
Real Men Feel with Andy GrantPositive Male Role Models | Who Taught You How To Be A Man?Earlier today, I was part of a Let's Talk Fabulous panel discussing positive male role models. I enjoyed that conversation so much that I want to share more in a motor-mouth 10-minute brain dump.
Topics Include
What male role models did you see/have while growing up?
What do you think are traits of a positive male role model?
If the person who taught you what it means to be a man, through their words or actions, was a miserable bastard -- why would you continue to follow...
2024-06-1710 min
Buy Like a GuyThe Male Experience of Buying Jewelry: Advice and Stories from Pat FinnPat Finn is a well-known actor, comedian, and writer with over 25 years of experience in the entertainment industry. He's appeared in numerous TV shows and movies, including The Middle, Seinfeld, "It's Complicated," and the "I Am Chris Farley" documentary. He has an almost endless list of professional accomplishments, and I wanted him on the show because he's also a husband, father, and regular guy who really seems to "get" the whole jewelry thing. Here is Pat's IMDB link: https://www.imdb.com/name/nm0278156/ We're going to discuss his own experience of buying an engagement ri...
2024-04-1826 minREAL AF with Andy Frisella632. Q&AF: Unifying With Crazy People, Male And Female Dynamic & Overcoming Guilt Owning Family BusinessIn today's episode, Andy answers your questions on how to unify with crazy people in the world, the best way to understand the male and female dynamic in society that creates a bond, and how to overcome feeling guilty about inheriting a family business.
2024-01-1530 min
Andy WellsThe Alpha Fraud: I used to be so god damn obsessed with being an Alpha MaleAnother video talking about this concept: Sense of Entitlement: https://www.youtube.com/watch?v=E6MJXgOmSmU🤝 The Abundance Collective (Our affordable coaching community $200/month) - https://kyil-extra.com/abundancecollective 🏆 DIRECT VIP ACCESS TO ANDY - HARDCORE COACHING PROGRAM:Come be part of my life-changing coaching program, get DIRECT access to me (Andy) & dominate your goals: https://kyil-extra.com/coaching ▬ Play to Win! (Video Course) ▬▬😊 THE CHEATCODES TO LIFE that I learned while going from depressed to living a life of abundance & joy: https://playtowi...
2024-01-1232 min
Co-Movement Gym PodcastJake Chard: Brookfield Classic First Place Male 50k, Running for Weight Loss (Part 2)This week we are talking with Jake Chard. Jake started casually running in 2017 as a way to lose weight. On a trip to visit his brother in Boston, he got bullied into doing a trail half marathon in May of 2018 and he’s been hooked on trail running ever since, completing distances from half marathon to 100 milers. Accomplishments would include winning the Thoroughbred 50k in 2019, and first place male at the 2023 Brookfield classic 50k.Instagram: @j.r.r_chardThe Co-Movement Gym Podcast is supported by Native Path Supplements, Lombardi Chiropractic, Home Sweet Home Cleaning an...
2023-11-1322 minCo-Movement Gym PodcastJake Chard: Brookfield Classic First Place Male 50k, Running for Weight Loss (Part 1)This week we are talking with Jake Chard. Jake started casually running in 2017 as a way to lose weight. On a trip to visit his brother in Boston, he got bullied into doing a trail half marathon in May of 2018 and he’s been hooked on trail running ever since, completing distances from half marathon to 100 milers. Accomplishments would include winning the Thoroughbred 50k in 2019, and first place male at the 2023 Brookfield classic 50k.Instagram: @j.r.r_chardThe Co-Movement Gym Podcast is supported by Native Path Supplements, Lombardi Chiropractic, Home Sweet Home Cleaning an...
2023-11-0928 min
T-RatedEp 10. The "Alpha Male" Mindset w/ Pat StacksIn the latest episode of T-Rated, I sit down with Pat Stacks once again to get the "alpha male" perspective on safety in dating, pair-bonding, and what really makes a man an alpha. (Spoiler: it's looking like I'm team beta men) Pat's SocialsInstagram: @Patstacks @S4GagencyTwitter: @Patstacks TikTok: Patstackss4gYouTube: https://www.youtube.com/@UCoOK2J0IC3a_1mdEAmhV-ag Fitness & Meal Plan: https://pstacks.fitbudd.com/TimeStamps:2:10 Date Nights are for Beta Males 5:30 Formal Intro 6:25 Real Men dont give Women Flowers 11:20 Why Andy Jaide says...
2023-07-111h 05
Andy TalksReflections with Andy - The Hebrew Midwives - Exodus 1: 8-22Today in our VBS reflections, we look at some superheroes you may not know about. The Hebrew midwives! In this story from Exodus, they are told by Pharaoh to kill all the male babies born. But because they feared God, they stood strong and did what God wanted. How do we know how and when to do the same? Today we talk a little more about how we know how to be heroes like them! Join us for our daily reflections with Andy. In 10 short minutes, he'll dig a little deeper into Scripture and help you better und...
2023-06-1311 min
Mainstream PodcastMSPC E01 - Andy Male, Twin Mask, Bliptor, XicadaPresenting podcast episode 1, featuring live performances from:
Andy Male - nature boy ambient
IG: https://www.instagram.com/alonealoneandalone/
Bandcamp: https://andymale.bandcamp.com/
Twin Mask - performance, clarinet, frenetic beats
IG: https://www.instagram.com/dollyfuckingparton/
Bandcamp: https://twinmask.bandcamp.com/
Bliptor - dancey rnb w/ the juice
IG: https://www.instagram.com/bliptor2.0/
Bandcamp: https://bliptor.bandcamp.com/album/shadowplay
Xicada - gets the people going
IG: https://www.instagram.com/xicada_/
Bandcamp: https://xicada.bandcamp.com/
from you hosts:
Ben McCarthy
IG: https://www.instagram.com/paleeyesmusic/
Bandcamp: https://paleeyesmusic.bandcamp.com/
Tax Haven
IG: https://www...
2023-04-251h 03
Attitudes with AndyRedefining the Alpha male - Guy AndersonWelcome to our podcast, where we have a very special guest - Guy Anderson, the co-founder of Brotherhood Gym. The Brotherhood is not just a gym, it's a unique community that focuses on empowering and uplifting men to redefine the alpha male.
In this episode, Guy takes us on a journey to explore the origins of the Brotherhood, and how his own personal experiences led him to create this powerful movement. He shares his vision for a world where men can come together to support and encourage each other, rather than competing and tearing each other down.
2023-02-261h 05
Real Men Feel with Andy GrantGender Role Socialization | How Men Learn To Be Men#RealMenFeel ep 276 Gender Role Socialization | How Men Learn To Be Men
Real Men Feel hosts conversations that most men aren't having but that all men can benefit from. Today we explore the ways we learn how to be men. Much of that comes from a life-long socialization process, specifically gender role socialization.
My guest Dr. Bill DeFranc is a licensed psychologist who has worked in schools, hospitals, group practices, and college counseling centers and had a parenting consulting business. He was an Instructor at Harvard Medical School and has published research on men's gender role...
2022-10-2137 min
Real Men Feel with Andy GrantRules For Men | Where Do Yours Come From?Real Men Feel exists to remind you that men are human beings entitled to feel and express the full range of emotions. I look forward to the day when a man can cry in public, and people notice and say to themselves, "Now, that's a man." Not sarcastically, not ironically, but because they recognize that publicly expressing emotions could be the bravest, most courageous thing a man can do.
Recently I got an email and the title was The Laws for Manhood. I rolled my eyes and marked it to follow. Anytime someone makes a list of...
2022-09-1709 min
Real Men Feel with Andy GrantMoonshot Mission for Mankind & HumanityReal Men Feel #266 Moonshot Mission for Mankind & Humanity
Research shows that men live sicker and die sooner than women. Dr. Jed Diamond is on a mission to change that. His moonshot mission focusing on men's mental health could save 375,000 lives each year in the United States alone.
My Guest, Jed Diamond, is one of the world's leading experts in Gender Medicine and Men's Health. He has written sixteen books, including international best-sellers Surviving Male Menopause and The Irritable Male Syndrome. Most importantly, Jed is a teacher, mentor, and friend, and I am thrilled to connect...
2022-08-1236 min
Fearless ManDaddy (male role model) Daughter RelationshipDaddy (male role model) Daughter RelationshipA show about what God expects from us as Men, Husbands, Fathers, Friends, Leaders, and Chefs." www.ResurrectMinistry.comhttps://www.iheart.com/podcast/269-fe...The reference regarding girls being LESS likely to be sexually active if their parents DISAPPROVE of using birth control: - R. P. Lederman, W. Chan, and C. Roberts-Gray, "Sexual risk attitudes and intentions of youth aged 12-14 years: Survey comparisons of parent-teen prevention and control groups, Behavioral Medicine 29 (2004): 155-63.#God #Jesus #Man #Men #Masculine #Bible #MensBibleStudy...
2022-08-011h 00
Andy B Podcasts and StuffS04E095, Tin Openers, Struggles and the Bible, Andy B 2 Minute VideoSend us a textToday's topic idea was sponsored by Devotional Treasures: Alan suggested I use a tin opener as a hook for an Andy B 2 Minute Video, so here it is.There is a particular tinned meal which can be rather popular in the BerryBunch household. We eat it seldom, but MAN IS IT GOOD! It’s simply a pie you bake in an oven, in the tin it comes in. In very clear instructions, on the back, is the need to use a good quality tin opener, because this tin uses much heavier st...
2022-07-0603 min
THE BODCAST - KENYAMALE HORMONE HEALTHWelcome to Season 7 episode 5.
This episode is all about male hormonal health.
We have talked a lot on the podcast about female hormone health, so we thought it was time to address male hormone health.
In this episode you will learn about the importance not just of the main male hormone testosterone, but of cortisol and insulin too. How lifestyle plays a huge role in hormone health and how to go about optimising it.
You will learn what happens when testosterone is low and some of the reasons why it becomes low.
You will learn the signs & symptoms of low...
2022-03-1352 minREAL AF with Andy Frisella202. Andy & DJ CTI: China Infiltrating American Universities, Kamala Harris: "If I Were A White Male..." & dEfUnD tHe p0LIcE Advocates CarjackedIn today's episode, Andy & DJ discuss a disgraceful professor who was found guilty of having ties with the Chinese government to influence curriculum being taught at Harvard University, Kamala Harris' statement saying her media coverage would be better if she were a white male, and two Democrats who are in favor of police reform being carjacked within 24 hours of one another.
2021-12-2542 minREAL AF with Andy Frisella161. Andy & DJ CTI: First Boy To Win Homecoming Queen, Illegals Getting 450K & Vaxxed Employees Ft. Christian WalkerWe've lost the ability to make fun of each other. In today's episode, Andy and DJ cruise the internet with Christian Walker. They talk about the first biological male to win homecoming queen, the Biden administration considering giving illegal immigrants 450k while American's here are hurting, and the judge that temporarily banned the firing of unvaccinated employees.
2021-10-301h 16
Real Men Feel with Andy GrantEmotions Are a Superpower for Men“So many of us grew up with male emotion just being an explosion rather than an expression,” says Charles Matheus, author and Mankind Project facilitator. In today's episode, Charles describes how men’s emotions are frequently neglected and explains how a different approach to emotions can give men powerful spaces to be fully authentic.
Charles dives deep into a common masculinity trope: men who rarely express their emotions sober. Instead, men wait until they are inebriated and let their emotions out in unhealthy and unproductive ways. Charles is working to break down this cultural trope and teach men ho...
2021-10-2645 min
Real Men Feel with Andy GrantNavigating The Messy World of Dating“The truth is a lot of people just need to be heard,” says Kimberly Hill, Dating and Relationship Coach. Kimberly explains her not-so direct path to her current position. She started out her career overseas in the world of finance and was one of two women on a floor of 100 men. Kimberly explains how being around men, observing their lives and being their point person with relationship and life issues introduced her to her current career path.
Kimberly describes the complex emotions that men often grapple with when dating and explains the two relationship coaching styles that she...
2021-09-2844 min
2021-09-101h 36
BORN HUMANAlex Bailey • Male Infertility and MiraclesWelcome to the very first episode of the Born Human Podcast where in our first week of exploring parenting journeys we explore that age old taboo of male infertility. Alex bailey spent over a decade overcoming the odds on his journey to becoming a father but not without significant challenge and sacrifice.Alex was candidly honest about his experience and in this episode we explore the highs and lows of IVF, mental health and resilience, the wonders of modern medicine and the challenges that still lie ahead.An eye opening look at the...
2021-09-0156 minBORN HUMANAlex Bailey • Male Infertility and MiraclesWelcome to the very first episode of the Born Human Podcast where in our first week of exploring parenting journeys we explore that age old taboo of male infertility. Alex bailey spent over a decade overcoming the odds on his journey to becoming a father but not without significant challenge and sacrifice.Alex was candidly honest about his experience and in this episode we explore the highs and lows of IVF, mental health and resilience, the wonders of modern medicine and the challenges that still lie ahead.An eye opening look at the...
2021-09-0156 min
Not Another Fitness Podcast#66 - The Male 'Beer Belly' and can you Build Muscle in Your 40s?This week, we discuss central male adiposity, aka the beer belly and back fat. Can you ever get rid of it, and how as Personal Trainers do we manage the expectations of our clients who want to reduce it? Is it just a case of a calorie deficit and exercise? If you've ever been sold a diet or exercise plan with the promise of dramatically reducing your belly fat, we'd love to hear from you if it did (or didn't) work.
Next, sticking with the male theme, we walk about whether it's possible to build muscle in...
2021-07-1954 minAndy WellsDay 280: Making (MALE) Friends on Bumble?A hack for making friends and building an awesome social circle.Watch this episode on YouTube: https://youtu.be/7GgcctWxns0Want DAILY access to me, weekly group coaching and a community of like-minded dudes who'll have your back? I've got just the thing you're looking for - my Become a Winner coaching program: https://killyourinnerloser.com/the-winners-club/ 🤝 The Abundance Collective (Our affordable coaching community $200/month) - https://kyil-extra.com/abundancecollective 🏆 DIRECT VIP ACCESS TO ANDY - HARDCORE COACHING PROGRAM:Come be part of my life-changing coaching program...
2021-05-2207 min
Sons and Daughters PodcastIs God a Male Chauvinist?-Ep. 40 Guest: Phoebe HaynerThe church has a well earned reputation of being a patriarchal institution. But what if we've been impacted greatly by misinterpretations and mistranslations that have been passed down from generation to generation? Is the God of the Bible a male chauvinist? Join us for this powerful and insightful conversation.Guest: Phoebe HaynerHosts: Andy and Tina Hayner
2021-02-1242 min
Earth to Linda126 — COVID-19 Isolation: Getting Male Gazed UponAndy and Linda take a break from regularly scheduled programming to reflect on the COVID-19 pandemic and ensuing social isolation. In this episode, they discuss the male gaze and intermittent fasting. Recorded on October 15th, 2020.
If you have a question for Andy and Linda send it to mail@earthtolinda.com. Please include your pronouns so we can address you properly if we answer it on air.
2020-10-1943 min
RoomTwo MixesLockdown - Back in the Room - 16.5.20Lockdown - Back in the Room - 16.5.20 by Andy Male
2020-05-171h 29
Real Men Feel with Andy GrantWhat's The Deal with Male Enhancement?"The penis does not function well with negative emotions."Author and coach, AJ "Big Al" Alfaro, helps men in an area that they are often most uncomfortable seeking help; their penis. AJ joins us to share some of his 20 years of experience in male enhancement. #RealMenFeelEpisode 157, November 12, 2019 See acast.com/privacy for privacy and opt-out information.
2019-11-1254 min
Northwest SoundscapesRuffed Grouse - Bonasa umbellus - male drumming, editedThis one may only be of general interest to my fellow North American field recordists. There's a bird we hear *all*the*time* yet, when early in our careers we often confuse it with a "distant generator thumping". Yes. The Ruffed Grouse.
Also called the "Fool's Hen" for it's propensity for not running quickly away when approached, leading one to feel like you can catch it if you're quick enough. Inevitably it darts off just before caught.
During mating season, the male Ruffed Grouse declares its territory and availability by finding a log to sit on. On a period of...
2019-04-2301 min
Northwest SoundscapesRuffed Grouse - Bonasa umbellus - male drummingThis one may only be of general interest to my fellow North American field recordists. There's a bird we hear *all*the*time* yet, when early in our careers we often confuse it with a "distant generator thumping". Yes. The Ruffed Grouse.
Also called the "Fool's Hen" for it's propensity for not running quickly away when approached, leading one to feel like you can catch it if you're quick enough. Inevitably it darts off just before caught.
During mating season, the male Ruffed Grouse declares its territory and availability by finding a log to sit on. On a period of...
2019-04-2312 min
RoomTwo Mixes#WhereWizardsStayUpLate - Dean Baker & Andy Maleroot@roomtwo$> 3_h0ur5_b4ck t0 b4ck l1v3
root@roomtwo$> settime 17.11.18
root@roomtwo$> var dj="De4n_Bak3r&Andy_Ma1e" ();
2018-11-192h 59
2018-07-211h 33
Is This a Stupid Question?! Podcast#090: Could a Male Hooters called "Wieners" Be Successful?!We wonder if there could be a male version of Hooters... and that question was so controversial it took up the whole episode?!Click here to play! (mp3)Follow us and ask us stupid questions on Twitter at @aquestionstupid or by using the hashtag #ITASQ or #IsThisAStupidQuestion.We're on Blogger and also Stitcher.If you have time, please give us a 5 star review so we can share this stupid podcast with more people. Also, please share this podcast with your friends and family!Featuring Kieran, Alex, Pedro and Andrew.
2018-02-2500 min
Real Men Feel with Andy GrantMale ViolenceIn the wake of the Las Vegas massacre we take part in an open discussion on male violence. Too many men live in isolation and believe anger is the only emotion they are allowed to have. #RealMenFeel Episode 69, recorded October 10, 2017 RealMenFeel.org See acast.com/privacy for privacy and opt-out information.
2017-10-101h 05
2017-07-222h 00
RoomTwo MixesRoomTwo Live Show #58 - Andy Male - 5.5.17RoomTwo Live Show #58 - Andy Male - 5.5.17 by Andy Male
2017-05-061h 25
RoomTwo MixesRoomTwo Live Show #57 - Andy Male - 20.4.171 Tets (Original Mix) by Animal Picnic, Aaryon
2 Letters (Capital) (Jeremy Olander Remix) by Eekkoo, Sailor & I
3 Moonlight (Original Mix) by BOg
4 It's Time (Nick Curly Remix) by Gorge
5 Patterns/Symbols (Original Mix) by Rancido
6 Everything Is Broken (Original Mix) by Chicola
7 Haze Moon (Original Mix) by ANNA
8 Stomp (Original Mix) by Aaaron
9 Initiation (Original Mix) by Jos & Eli
10 Blood Orange (Original Mix) by Stelios Vassiloudis
11 Ineffable Skies (Aemes Remix) by Aaryon
12 Run (Original Mix) by Several Definitions
13 Far Beyond (Original Mix) by ANNA
14 No More Words (Original Mix) by BOg, Tim Engelhardt
15 Authentica (Luca Bacchetti Endless Remix) by Khen
16 Touchfade...
2017-04-222h 16
RoomTwo MixesRoomTwo Live Show #56 - Andy Male - 10.3.17Live recording 10.3.17
Tracklist:
1 Glacier Meadows (Original Mix) Stereo Underground
2 Fading Stars (Original Mix) Stereo Underground
3 Never Lose Your Innocence (Original Mix) Khen
4 Everything Is Broken (Original Mix) Chicola
5 Creatures Of The Night (Quivver Dub) Alice Rose, Malbetrieb
6 Troubles In My Head (Flow Mix) Rub A Dub
7 Tets (Original Mix) Animal Picnic, Aaryon
8 Letters (Capital) (Jeremy Olander Remix) Eekkoo, Sailor & I
9 Falls (Charlie Don't Surf Remix) Jeremy Olander
10 K130 (Original Mix) dubspeeka
11 A Long Story Short (Original Mix) Betoko
12 Bustan (Original Mix) Khen
13 Dusk (Original Mix) Echonomist
14 Hydrae (Original Mix) Sandrino, Frankey
15 Finch (Original Mix) &lez
16 Poolside (Nuno Dos Santos Remix) ...
2017-03-112h 02
2017-03-042h 55
Our Town with host Andy Ockershausen - Homegrown HistoryChuck Conconi – Legendary Journalist and Theatre CriticChuck Conconi on how his Playgirl Magazine article about Sally Quinn landed him a gig at The Washington Post -
"I wrote a piece for Playgirl Magazine and in it I basically said ... When The Washington Post proud profaned Sally Quinn died each morning on the ABC television news, it was seen in Washington . . .that God and divine retribution did indeed exist. Ironically, she liked it so I had had lunch with her and, all of a sudden, I get a call from The Post."
Chuck Conconi, Legendary Our Town Journalist and Theatre Critic
A Ockershausen: This is...
2017-02-0700 min
2017-01-201h 31
2016-12-012h 59
2016-11-262h 36
RoomTwo Mixes12.11.16 Mixlr.com - Andy Male - Live MixLive mix from Mixlr.com 12.11.16 from RoomTwo Resident Andy Male
2016-11-132h 53
2016-10-152h 10
RoomTwo MixesRoomTwo - R E C O N D I T E - Jamie Ward 02/07/2016RoomTwo - R E C O N D I T E - Jamie Ward 02/07/2016 by Andy Male
2016-07-0427 min
RoomTwo MixesRoomTwo - R E C O N D I T E - Tom EQ 02/07/2016RoomTwo - R E C O N D I T E - Tom EQ 02/07/2016 by Andy Male
2016-07-041h 03
RoomTwo MixesRoomTwo - R E C O N D I T E - Andy Male 02/07/2016RoomTwo - R E C O N D I T E - Andy Male 02/07/2016 by Andy Male
2016-07-041h 40
RoomTwo MixesLive Mixlr Radio 1.7.16 - Andy MaleTracklist:
1 Namaimo (Original Mix) Ed Ed Namaimo EP Moodmusic
2 Turgoyakk (Original Mix) Gorje Hewek, Izhevski Watergate 20 EP #2 Watergate Records
3 Islandia (Tvardovsky Remix) David Granha Artist Choice 044. Robert R. Hardy Spring Tube AC Tvardovsky
4 Impressed (Einmusik Remix) Solee Pixel Aliens, Vol. 7 Budenzauber Einmusik
5 It's Time (Nick Curly Remix) Gorge Yemaya Mobilee Records Nick Curly
6 Ten (Luca Bacchetti Endless Remix) Solee Ten (Remixes) Parquet Recordings Luca Bacchetti
7 Satellite (Original Mix) Thomas Schumacher, Victor Ruiz Techno Festival Anthems, Vol. 3 Play My Track Recordings
8 Geist (Original Mix) Thomas Schumacher, Victor Ruiz Techno Science Fiction, Vol. 6 (Presented By A.C.K.) Tech You Very Much!
9 ...
2016-07-022h 49
RoomTwo MixesJamie Ward - Apparition - RoomTwo CYP 01.05.16Jamie Ward - Apparition - RoomTwo CYP 01.05.16 by Andy Male
2016-05-181h 03
RoomTwo MixesAndy Male & Craig Wilson B2B - Apparition - RoomTwo CYP 01.05.16Andy Male & Craig Wilson B2B - Apparition - RoomTwo CYP 01.05.16 by Andy Male
2016-05-184h 26
Real Men Feel with Andy GrantSuicide prevention, male culture and grief with Franklin CookAndy and Appio, are joined by grief coach, Franklin Cook to talk about suicide, hope, and grief. #RealMenFeel Episode 11, recorded MAY 10, 2016 RealMenFeel.org
2016-05-1044 min
Real Men Feel with Andy GrantTrappings of Male Ancestry with guest, Sherryl ComeauAndy Grant and Appio Hunter are joined by the holistic healer, Sherryl Comeau, to talk about the trappings of male ancestry. #RealMenFeel Episode 7, recorded APR 12, 2016 RealMenFeel.org
2016-04-1237 min
RoomTwo MixesEgg London / Proxy Preview - Mixlr 7.4.16 - Andy Male & Sally Love B2bLive B2B Mix from Sally Love & Andy Male for Mixlr Radio 7.4.16
2016-04-083h 00
RoomTwo MixesRoomTwo - A F T E R P A R T Y - Andy Moody - Craig Wilson - Andy Male B2b2B - 02-04-16RoomTwo presents a very special A F T E R P A R T Y with Andy Moody, Craig Wilson & Andy Male B2b2B all night long.
2016-04-044h 27
Real Men Feel with Andy GrantMale Stereotypes We Are Sick OfAndy Grant and Appio Hunter discuss Male Stereotypes We Are Sick Of. #RealMenFeel Episode 5, recorded MAR 29, 2016 RealMenFeel.org
2016-03-2937 min
RoomTwo MixesAndy Male - RoomTwo - E S O T E R I C 12/03/2016RoomTwo present E S O T E R I C with special guest Dave Seaman
2016-03-142h 01
RoomTwo MixesUnder My Feet - Andy MaleRecording from our RoomTwo E X P O R T E D at the fantastic Under My Feet in Shoreditch London.
2016-01-261h 49
2015-12-192h 53
RoomTwo MixesJon Dasilva Live @ RoomTwo - I N F E C T E DLive recording from our I N F E C T E D night on 12th December 2015 with sets from Jamie Ward, Hayden Davies & George Hall, Sally Love, Jon Dasilva, Andy Male & Craig Wilson.
2015-12-151h 57
RoomTwo MixesAndy Male & Craig Wilson B2B live @ RoomTwo I N F E C T E DLive recording from our I N F E C T E D night on 12th December 2015 with sets from Jamie Ward, Hayden Davies & George Hall, Sally Love, Jon Dasilva, Andy Male & Craig Wilson.
2015-12-152h 39
RoomTwo MixesHayden Davies & George Hall Live at RoomTwo - I N F E C T E DLive recording from our I N F E C T E D night on 12th December 2015 with sets from Jamie Ward, Hayden Davies & George Hall, Sally Love, Jon Dasilva, Andy Male & Craig Wilson.
2015-12-1254 min
2015-09-232h 47
RoomTwo MixesMixlr - Andy Moody Guest AppearanceGuest Appearance from Andy Moody 2 hour set.
17.9.2015
2015-09-192h 03
2015-09-192h 55
RoomTwo MixesRoomTwo - The AfterpartyLive recording from the awesome afterparty on 31st August @ RoomTwo waves. Playing are Jamie Ward, Andy Male & Craig Wilson B2B and Sally Love
2015-09-023h 18
RoomTwo MixesRoomTwo @ Betterdays 27th June 2015 - Part 2Part 2 of the 5 hour b2b set from Andy Male, Sally Love, Craig Wilson & Nick Davie.
2015-07-023h 18
RoomTwo MixesRoomTwo @ Betterdays 27th June 2015 Part 1Part 1 of the corker that was RoomTwo @ Betterdays
Starting with 2.5 hours of Jamie Ward before leading into the 5 hour set B2B from Sally Love, Craig Wilson, Andy Male & Special Guest Nick Davie.
2015-07-013h 18
RoomTwo MixesAndy Male & Craig Wilson B2B Mixlrlive recording from our Mixlr.com show on 12th June 2015
2015-06-133h 00
RoomTwo MixesAndy Male & Craig Wilson @ RoomTwo.5Live recording of Andy Male & Craig Wilson B2B from RoomTwo.5 May 29th 2015
2015-05-312h 24
RoomTwo MixesAndy Moody @ RoomTwo.5 29th May 2015Live recording of Andy Moody from RoomTwo.5 on 29th May 2015.
2015-05-3152 min
2015-04-3025 min
2015-04-302h 20
RoomTwo MixesAndy Male & Craig Wilson B2B Mixlr.com Broadcast Jan 23rdLive recording from Mixlr.com broadcast 23rd January 2015
2015-01-243h 00
RoomTwo MixesDean Baker & Andy Male Mixlr.com Broadcast 16.1.15Little mix from 16th January 2015 from Dean Baker and the last hour by Andy Male
2015-01-172h 38
RoomTwo MixesLive Recording from RoomTwo @ BetterDays 27/12/2014 PART 1Live Recording from RoomTwo
Featuring: Jamie Ward, Sally Love, Andy Male & Craig Wilson
@ Better Days Cleethorpes on the 27th December 2014.
Tried to cut the bass down a little as its a bit 'Rumbly'
2015-01-043h 58
Bilingual CAN-EN AnecdotesCockpithttps://snltranscripts.jt.org/16/cockpit.phtmlSully Sullenberger (Tom Hanks) has a hard time playing co-pilot to the flight's rightful captain (Alec Baldwin).Sully Sullenberger… Tom HanksAir hostess… Sasheer ZamataDoug Hubbard… Alec BaldwinDani… Kyle MooneyVanessa Bayer[Starts with a video clip of an airplane]Female voice: Now boarding American Airlines flight 809, nonstop to Seattle, Tacoma.[Cut to the cockpit. Sully is sitting down. Air Hostess enters the cockpit.]Air Hoste...
2013-10-2304 min
OMP ShowEpisode #40 - Andy Anderson, Chad SheridanWe have a LIVE studio audience, Little Camryn stops by, Comedy night with Matt Holt, Janesville Gazette has a new website, Andy's beard featured on Male Standard and Details Magazine, Chicago Comic Con 2013, WWE Smackdown, and we have a HUGE Announcement!!
2013-08-231h 50